Podcasts about reiki meditation

Our modern society relies on defecit. Governments, organizations, and corporations use debt to create wealth. Advertisers highlight our individual defecits -- our flaws and insecurities that encourage us to engage and purchase. This can lead us to devalue our own wisdom, our unique voice, our personality, our humanity. In today's meditation, we explore radical self acceptance. This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast

The language we use in our internal dialog has a profound effect on our experience. This includes nonverbal communication, such as images or feelings we invoke. When we reflect on our self talk and self-invoked feelings, we gain clarity on the ways in which we influence our experience in the world, in community, and in our daily lives. In today's meditation, we meditate on self love. This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast

This is a practice I feel so good sharing with you because it has helped me many many times. I hope you will feel all the benefits of this meditation and witness positive changes in your life. This powerful Reiki ceremony and guided meditation offer a transformative tool to clear your path. Experience the healing energy of Reiki combined with a guided meditation to dissolve blockages, remove limiting beliefs, and open yourself to new opportunities and abundance. Originally posted on Youtube:  https://youtu.be/xt6uaUy2_GU Let's meet and heal in 1:1 sessions: https://www.capucinef.com/ Unlock more healing videos: https://www.patreon.com/capucine/ Donations are welcomed here: https://ko-fi.com/capucinef

Are you ready to reconnect with your true self and unlock your highest potential? In this powerful guided Reiki meditation, you'll experience a transformative journey to awaken your inner light, heal emotional blocks, and align with your divine purpose. What You'll Experience: A deep connection to the healing energy of Reiki Activation of your chakras and life force energy Release of stress, worries, and emotional burdens Clarity of mind, heart, and spirit A profound sense of peace, love, and gratitude Why This Meditation?This meditation is perfect for anyone seeking spiritual growth, emotional healing, or a deeper connection to their higher self. Whether you're new to Reiki or a seasoned practitioner, this session will help you tap into the universal life force energy and manifest your dreams. Join Our Community:If this meditation resonates with you, don't forget to like, comment, and subscribe for more transformative content. Share your experiences in the comments below—we'd love to hear how this meditation impacted you! Thank you for joining us on this journey of healing and transformation. Remember, you are a beautiful being of light, and your dreams are within reach. ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media: Instagram: https://www.instagram.com/robynbenellireiki Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

When we try to attract and manifest, where are we coming from? The 'grabby' energy of Ego, or the aligned insight and spontaneity of universal flow? Beginning meditation timestamp: 4:39mins Taken from our weekly community meeting (that's why it's a bit blurry and more conversational), if you like this kind of conversation, why not join us? https://www.reiki-centre.com/community I run a monthly free Sunday Reiki healing meditation: https://www.reiki-centre.com/reiki-class/monthly For those interested in a deeper dive into Reiki for self-care, please see my short course here which includes 6 self-attunement meditations you can download: https://online.reiki-centre.com/courses/reiki-for-self-care For those interested in the full online Reiki 1 course for beginners, please see here: https://online.reiki-centre.com/courses/reiki-1

In this guided Reiki journey meditation, learn how to release the blocks limiting your dreams at the River of Peace and step into the Field of Possibilities to explore your highest potential. Activate childlike wonder, imagination, and intuition while aligning your dreams with your life purpose and daily life. This meditation helps you discover your dreams, clear limiting beliefs, and gather insights to take actionable steps toward making them a reality. Join me as we: * Release fears, doubts, and limitations. * Explore your dreams through Reiki energy. * Align your goals with your higher purpose. * Activate your imagination, instincts, and creativity. Start your journey to manifest your dreams today! There are moments of silence for you to have your own inner experience. ✨Connect with Colleen and Robyn 
Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/ 
Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too)
Website: https://reikilifestyle.com/ Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media:
Instagram: https://www.instagram.com/robynbenellireiki
Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

When natural disasters like wildfires, hurricanes, or earthquakes strike, or when human-made crises unfold, many Reiki practitioners feel called to help—but how can Reiki truly support those affected? In this video, we'll explore how sending distance Reiki to disasters can provide energetic balance, relief, and healing to those in need. We'll also cover:  How Reiki can support first responders, survivors, and entire communities  Techniques for distant Reiki sending to disasters  Ethical considerations when offering Reiki energy  How to protect your own energy and prevent empathic stress  Self-care practices for Reiki practitioners to stay grounded and avoid burnout If you've ever wondered how Reiki can make a difference in times of crisis, this video will provide insights, tools, and empowerment for your practice.  Subscribe for more Reiki teachings and guided practices!  Join our Reiki community for updates & discussions: https://reikilifestyle.com/reiki-share/  Explore Reiki courses & training: https://reikilifestyle.com/classes/ You can also enjoy a meditation titled: "Reiki Meditation for Empathy and Collective Stress: Distance Healing During the California Fires." ✨Connect with Colleen and Robyn 
Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/ 
Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too)
Website: https://reikilifestyle.com/ Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media:
Instagram: https://www.instagram.com/robynbenellireiki
Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Are you feeling the weight of empathic and collective stress during the California fires and unprecedented world events? As empaths and sensitive individuals, we often absorb the emotions and energy of others, especially during times of crisis. In this guided Reiki meditation and journey, we use Reiki to help you manage emotional overload, physical exhaustion, and feelings of helplessness while empowering you to send healing to the collective and the Earth. What You'll Learn: ●    Understanding empathic and collective stress. ●    Common challenges empaths face during crises. ●    How to use Reiki techniques for grounding, emotional balance, and protection. ●    How to send distance Reiki to the collective, first responders, and the land. ●    What are practical self-care tools to protect your energy and stay centered? Join us for this guided Reiki Meditation and Journey to release stress, reconnect with yourself, and send healing energy to those in need. There are moments of silence for you to have your own inner experience. Resources for Further Learning: ●    Learn Reiki: www.ReikiLifestyle.com ✨Connect with Colleen and Robyn 
Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/ 
Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too)
Website: https://reikilifestyle.com/ Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media:
Instagram: https://www.instagram.com/robynbenellireiki
Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

January 2025: Cancer Full Moon Quantum Mindful Reiki Meditation + 432Hz: Release, Heal, and Awaken Join for a Quantum Mindful Reiki Healing Meditation aligned with the powerful Cancer Full Moon on January 13, 2025. This nurturing Full Moon, the first of 2025, invites you to release non-beneficial energies, reconnect with your emotional core, and embrace transformation. January's full moon is known as the wolf moon. The wolf's spiritual symbolism recalls lessons of autonomy, communion, and actualization. Guided by the harmonious energy of the Moon in Cancer, this Quantum Mindful Reiki meditation provides a sacred space to navigate the fiery influences of Mars Retrograde and Eris, the Goddess of Discord and Strife. Through grounding, releasing, and heart chakra activation, you'll reconnect with your inner wisdom and step into 2025 with clarity and strength. In this meditation, you'll experience: Grounding and Reiki Healing: Anchor deeply into the Earth's supportive energy and harmonize your energy field with Reiki frequencies. Emotional Release: Let go of outdated patterns, beliefs, and attachments illuminated by the Cancer Full Moon. Connection with Your Wolf Spirit: Awaken your intuition, balance independence and community, and align with your soul pack. Navigating Mars and Eris Energy: Transform emotional waves and discord into clarity and alignment. Heart Chakra Activation: Open your heart to love, compassion, and higher alignment using Reiki and quantum healing energies. Affirmations from the Meditation: "I release all that no longer supports my Highest Good." "I embrace transformation as a pathway to my Highest Light Truth." "I align with clarity, balance, and my Soul's purpose." This meditation is for anyone seeking: Emotional healing and release. Alignment with 2025's fresh energy. Greater clarity amidst tension or emotional waves. Support from the Cancer Full Moon's nurturing essence. A deeper connection to intuition, balance, and personal empowerment. Bring a journal to note any reflections after the meditation. Much love, care, and gratitude, Henri

Mindful Reiki Calm Amid the Chaos: Holding Space for Healing is a grounding meditation designed to bring calm to your nervous system while holding space for the people of Los Angeles and all those affected by the fires. It incorporates Reiki energy to support individual relaxation and collective healing, visualizing containment of the fires, safety for the community, and renewal for the land. Through grounding breaths, soothing affirmations, and intentions of balance, this meditation fosters peace and resilience amid challenging times.

Send us a textListen for the Holiday Survival TipsWe wanted to give you access to this holiday episode since we are still in the thick of the holiday season.Lauren offers some insights and practical tips on self-care, setting boundaries, and managing your energy to maintain emotional stability during this time of year. Whether you're seeking emotional support or a moment of tranquility, let this episode be your guide to embracing love, self-care, and the support of your spirit team this holiday season.Stay for the Reiki MeditationWhether you're spending the season alone, dreading social interactions, or just looking to find some peace, this guided meditation is designed to help you feel more centered and supported. This is great for your root chakra. Get grounded.Support the show-- SUBSCRIBE in your preferred podcast app!-- Follow @clairvoyagingpodcast on Instagram.-- Send us an email: clairvoyagingpodcast@gmail.com-- Become a Clairvoyager and get access to exclusive extras!Looking to book a distance Reiki session with Lauren?https://www.hellolaurenleon.com/

Send us a textThis mini episode and guided meditation is available for our paid Patreon members. Lauren offers some insights and practical tips on self-care, setting boundaries, and managing your energy to maintain emotional stability during this time of year. Whether you're seeking emotional support or a moment of tranquility, let this episode be your guide to embracing love, self-care, and the support of your spirit team this holiday season.To listen to this episode, visit our Patreon and become a member for only $4 per month:Clairvoyaging PatreonSupport the show-- SUBSCRIBE in your preferred podcast app!-- Follow @clairvoyagingpodcast on Instagram.-- Send us an email: clairvoyagingpodcast@gmail.com-- Become a Clairvoyager and get access to exclusive extras!Looking to book a distance Reiki session with Lauren?https://www.hellolaurenleon.com/

Life will always present its share of challenges, but how we choose to react makes all the difference. In this episode of Reiki from the Farm™, we explore the power of choice in the face of disappointment. Through personal stories—an election loss, a ticket mishap in Vegas, and a flight encounter—we reflect on how Reiki can help us find perspective, grace, and peace. Join us for a heartfelt discussion and a powerful guided meditation to help you embrace the freedom to choose your reactions in any situation.______Pam Allen-LeBlanc is a scientist, businesswoman, and Licensed Reiki Master Teacher (LRMT) with the International Center for Reiki Training.Get in Touch with Pam:Email: pam@reikifromthefarm.comSign up for the Reiki from the Farm Newsletter & learn about upcoming Reiki Shares: http://eepurl.com/dFm-19  A special thanks goes out to Music from Pixabay for the intro music and to Nate Miller for the meditation music.Register for our newsletter! Instagram Facebook Youtube pam@reikifromthefarm.com

Embark on a transformative guided Reiki journey to let go of generational trauma and receive powerful ancestral gifts. This meditation will take you to the sacred river of life, where you release the burdens of the past, and to the Hall of the Ancestors, where the blessings of your lineage await. Experience the healing, revealing, and empowering frequencies of Holy Fire Reiki as you embrace the gifts of your ancestors. Start your journey towards freedom and empowerment today! Subscribe for more Reiki meditations and trainings! There are moments of silence for you to have your own inner experience. ✨Connect with Colleen and Robyn 
Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/ 
Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too)
Website: https://reikilifestyle.com/ Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media:
Instagram: https://www.instagram.com/robynbenellireiki
Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.  

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want!  Namaste, Beautiful,

Our November Reiki reiju gathering we discuss thought storms, trying to resist what our minds are doing, insight, acceptance and closing the gap between what we think should be happening, and what actually is happening.To join the monthly Reiju: https://www.reiki-centre.com/monthly

Our Reiki reiju monthly gathering we discuss the empathic tendency to reach out and feel responsible for other peoples' behaviour, actions or thoughts. This is a heavy burden and energy drain that can be shifted through mindfully reclaiming your energy and noticing when you are doing it. Join our monthly gathering: https://www.reiki-centre.com/monthly

Are you ready to step into your higher self and embrace your divine purpose? Join me as I return to the podcast on my 50th birthday. In this special birthday episode, I share my journey of transformation and growth. I opened up about the lessons learned over the past year, focusing on the importance of regulating my nervous system and creating a safe space to manifest my deepest desires.  I reflect on the significance of living bravely, unpacking generational trauma, and reconnecting with God.  Connect with me on IG: @andreacrispcoach Ways to work with me: Ignite 1:1 + Align Mastermind Join the Free Group Reiki + Guided Meditation Session on October 22nd, 2024. Original Music and Production by Stephen Crilly

Energy hooks may be remnants of spirit energy, but they can also be relationship threads, impact of events of trauma, anything that energetically feels like a leak or discomfort in our energy system. This simple meditation helps us to become aware of any hooks, and to gently dissolve them. https://www.reiki-centre.com

Explore the significance of the equinoxes and solstices in your personal life cycles and the changing seasons. Learn how to use the 8th Heaven energy to align with the heartbeat of the Earth, helping you find balance and a sense of belonging during times of transition. There is a fractal nature of time and this season marks the shift from summer's abundance to the harvest and rest of winter. Spiritual practices like Reiki, meditation, energy clearing, and seasonal altars can help to ground yourself and reflect on your journey. Connect deeply with the rhythms of nature and your own inner cycles.   You can also enjoy a meditation titled: "Fall Equinox Reiki Journey: Guided Meditation to Entrain to the Heartbeat of the Earth" ✨Connect with Colleen and Robyn 
Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/ 
Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too)
Website: https://reikilifestyle.com/ Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media:
Instagram: https://www.instagram.com/robynbenellireiki
Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.  

In this episode of Reiki from the Farm™ Reiki, Pam Allen-LeBlanc guides us through the journey of stepping into our calm and considered destiny, even when life throws unexpected surprises our way.Pam shares practical tips for setting intentions and integrating Reiki into daily life and inspires us to live fuller, kinder lives. The evening concludes with a powerful guided meditation to help you connect with your soul's vision and manifest your highest potential.______Pam Allen-LeBlanc is a scientist, businesswoman, and Licensed Reiki Master Teacher (LRMT) with the International Center for Reiki Training.Get in Touch with Pam:Email: pam@reikifromthefarm.comSign up for the Reiki from the Farm Newsletter & learn about upcoming Reiki Shares: http://eepurl.com/dFm-19  A special thanks goes out to Music from Pixabay for the intro music and to Nate Miller for the meditation music.Register for our newsletter! Instagram Facebook Youtube pam@reikifromthefarm.com

A short meditation in the Japanese tradition which cleanses and clears your energies with Reiki.So useful for Reiki practioners before and after treatments and for any time on order to feel clear and calm. Beautiful for non-practioners too xThe meditation begins at 1 min 33 seconds in.https://www.reiki.org/articles/we-are-creating-world-peace  for a beautiful article on Reiki and World Peace by William Lee Rand.Thank you for listening and I hope you've enjoyed this meditation x........................................................................... please see the donate button on 'Buy me a coffee' if you'd like to!  Any contributions towards coffees, poetry books, reiki bells and bird seed gratefully received :)... (& of course the podcast/audio recording/editing costs!) x...........................................................................................................................................Please see more artwork, articles and info at www.rowenascotney.com Music by Chad Crouch www.soundofpicture.com - 'Gentle Marimbas'Artwork by Rowena Scotney Episode cover - 'Peace Grid' in the 'Oil Press' Art Gallery, Old JerusalemPodcast cover - 'Garden Robin' - feltingSupport the Show.

Embark on a transformative journey with this Guided Reiki Meditation to the Tree of Life, where you will connect with divine beings, the Divine Animal Kingdom, and awaken your spiritual intelligence. This meditation is designed to help you release limitations, activate your inner wisdom, and receive the answers to your prayers. Experience the healing power of Reiki as you walk through the Bridge of Light, cleanse your spirit at the River of Peace, and receive profound insights under the sacred Tree of Life. Whether you are seeking clarity, guidance, or simply a moment of deep connection, this meditation offers a powerful pathway to divine wisdom and inner peace. Perfect for both beginners and experienced practitioners, this guided journey will support you in enhancing your spiritual communication and trusting in the answers you receive. There are moments of silence for you to have your own inner experience. Subscribe for more Reiki meditations and spiritual guidance. Connect with Colleen Benelli:
 Website: www.ReikiLifestyle.com 
Email: colleen@reikilifestyle.com Robyn Social Media: Instagram: https://www.instagram.com/robynbenellireiki Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Ready to unlock profound spiritual guidance? Join me for this transformative Reiki guided meditation designed to help you access higher insights and dissolve any blocks in your path. In this journey, you'll cross the Bridge of Light, release limitations and doubts at the River of Peace, and meet divine beings in the Hall of Wisdom for personalized guidance. Whether you're seeking clarity on a life decision or aiming to deepen your spiritual connection, this meditation will lead you to peace, clarity, and profound insight. Hit play and begin your journey towards enlightenment and inner wisdom today!  ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media: Instagram: https://www.instagram.com/robynbenellireiki Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Join us for a powerful guided Reiki meditation focused on healing and revealing your perception triad—gut brain, heart brain, and head brain. This meditation will help you release burdens, doubts, fears, and self-doubt at the River of Peace and bring in wisdom, clarity, and self-trust at the Tree of Life. Experience the calming and empowering influence of Reiki as it connects you to your gut instincts, heart's wisdom, and head's life skills, simplifying decision-making and enhancing self-trust. Perfect for anyone seeking deeper clarity, emotional balance, and intuitive insight. There are moments of silence for you to have your own inner experience. Remember to subscribe for more transformative Reiki meditations and spiritual guidance.  ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media: Instagram: https://www.instagram.com/robynbenellireiki Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.  

In this episode of Reiki from the Farm™, we celebrate the life and wisdom of Breaker-Dawn, our beloved horse who recently crossed the Rainbow Bridge. Through her story, we explore the profound lessons she taught us about self-acceptance, adaptability, and the deep connection we share with our animal companions. Join us as we delve into compassionate euthanasia, the power of animal communication, and the healing energies of Reiki. We'll also guide you through a special Reiki meditation to honour Breaker-Dawn's spirit and integrate her wisdom into our daily lives.---------------Pam Allen-LeBlanc is a scientist, businesswoman, and Licensed Reiki Master Teacher (LRMT) with the International Center for Reiki Training.Get in Touch with Pam:Email: pam@reikifromthefarm.comSign up for the Reiki from the Farm Newsletter & learn about upcoming Reiki Shares: http://eepurl.com/dFm-19  A special thanks goes out to Music from Pixabay for the intro music and to Nate Miller for the meditation music.Register for our newsletter! Instagram Facebook Youtube pam@reikifromthefarm.com

To celebrate the spirit of excellence, we're thrilled to announce a special 17-day journey in our Inspiring You Patreon community: "Unlock Your Gold: Elevate Performance with Mindful Reiki Meditation + Dowsing Energy Healing." Join here: Inspiring You Patreon: patreon.com/InspiringYouCommunity Here's what we have in store: • The Opening Ceremony starts July 26, 2024 and the Closing Ceremony is on Aug 11, 2025. We will be doing 17 Days of Transformation in the Inspiring You: Dive into our exclusive series, blending Mindful Reiki with Dowsing Energy Healing to amplify your performance and well-being. Meditate with Me Patreon Level: • At 7:00 am pst: Daily 15-Minute Mindful Reiki Meditations: Join us each day for a focused meditation to center your mind and align your energy with your goals. All Access Patreon Level: • 7:20 am pst: Mini Reiki and Dowsing Sessions: Experience personalized energy healing and dowsing to further enhance your journey towards holistic excellence. Inspiring You Patreon Free Level and YouTube/Social Media: • To close out the night: 5-minute Mindful Reiki Meditation • 7:00 pm pst 1. Our Approach: We're integrating Olympic-level performance strategies with the calming practices of Mindfulness Meditation, Reiki and Dowsing to support your health, personal, and professional goals. The pursuit of Olympic-level excellence and the calming practice of Reiki meditations. If you want high performance for your mental, emotional, and physical well-being and support clearing your energy field. rebalancing your chakras and learning how to reground, realign, and raise your vibration to learn how to shift to 5D living. Here's a way to approach this fusion: We will be doing Olympics Focus on your Whole Health: • Going for Gold: Excel in every facet of your life, from achieving personal milestones to advancing your career. Utilizing these tools to support you on your journey. • By learning how to use these modalities to support aligning yourself with achieving your goals. Mindful Reiki and Dowsing Integration: • Energy Healing: To clear and balance your energy. This can help reduce stress and improve overall well-being. • Energy Alignment Incorporate energy work to align your energy with your goals. Practice meditations to support removing blockages and focus on channeling Light Energy 2. Olympic Focus Practices: Mindfulness Meditation: • Mindful Presence: Engage in Mindfulness meditation practices to stay present and manage performance anxiety. Techniques like deep breathing, body scanning, and focusing on the present moment and can be valuable in going for your dreams! • Performance Enhancement: Boost mental clarity and confidence, improve and enhance concentration, resilience, and confidence, essential traits for Olympic-level performance. Reiki and Dowsing Integration: • Energy Healing: Incorporating energy work to support maintaining energy balance and reduce stress while focusing on grounding and centering techniques to align with your inner strength and enhance overall clarity. And support manifesting your dreams! 3. Routine and Consistency: Olympic Focus Training Schedule: • Daily Practice: Integrate Mindfulness, Reiki, and Dowsing into your daily routine. Consistency is key for achieving lasting benefits and maintaining balance. • Layered Approach: Regular practice will help manage stress and enhance performance. 4. Olympic Focus Reflection and Adjustment: • Evaluate Progress: Regularly review your progress toward your dreams and goals. Stay curious and open-minded about changes, even the smallest ones, and make adjustments as needed. • Energy Check-ins: Assess how your energy levels, emotional state, and thoughts align with your dreams and goals. 5. Support and Community: Guidance and Community: Together, we'll navigate your journey towards excellence. Much love, care, and gratitude, H

Capricorn Full Blue Moon Mindful Reiki Meditation: Release, Chakra Balancing, Transformation, and Align with Abundance + 528 Hz Welcome to a celestial journey beneath the enchanting Capricorn Blue Full Moon. Let yourself settle in for this transformative meditation. Here's how you will unlock your inner abundance: 1. Set Your Intention: Close your eyes, take a cleansing breath, and set a sacred intention for your practice. the moonlight bathing you in its gentle glow, freeing you from distractions. 2. Reiki Energy Flow: Letting the universal life force energy flows through us, promoting physical, emotional, and spiritual well-being. 3. Release and Ground: Your roots extend from your body, anchoring you firmly to the nurturing embrace of the Earth. Let go of stress and anxiety, allowing them to dissipate under the serene moonlight. 4. Chakra Alignment: Feel your chakras aligning with Reiki under the moon's transformative energy, from root to crown. Release what no longer supports you, making space for new possibilities. 5. Embrace Change: The Capricorn Full Moon supports shedding old patterns and embracing positive change. The cosmic support creates a safe space for profound healing and renewal. 6. Divine Creativity: Allowing clarity, purpose, and connection to the abundant flow of the Universe. You are a divine creator of your reality. 7. Return to the Present: Open your heart to the flow of abundance within and around you. When ready, gently return to the present moment, carrying peace and empowerment with you. 8. Limitless Potential: Join us under the Capricorn blue full moon to tap into your limitless potential! Don't forget to Subscribe, like, comment, and share this transformative experience. Let's embark on this cosmic journey together. Remember, you are supported by the infinite wisdom of the cosmos.

Join us for a powerful Guided Reiki Meditation designed to heal and reveal your authentic intellect and self-trust. In this session, you will journey through the healing energies of Reiki, releasing past burdens and connecting with your true inner wisdom and self-trust. Experience the calming influence of Reiki as it aligns your mind, heart, and spirit, empowering you with clarity, confidence, and deep inner peace. Perfect for anyone seeking to enhance their decision-making abilities and connect with their higher self.  Subscribe for more transformative Reiki meditations and spiritual guidance. ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media: Instagram: https://www.instagram.com/robynbenellireiki Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Join us for a transformative Reiki meditation journey focusing on Whole Body Listening. This session will guide you through: * Chakra Clearing and Empowerment: Activate and balance your root, sacral, solar plexus, heart, throat, third eye, and crown chakras. * Human Guidance: Tune into the wisdom of your brain, gut brain, and instincts. * Inner Guidance: Connect with your heart's voice and your authentic self. * Divine Guidance: Access your higher self, imagination, and spiritual insights. Experience the power of listening with your whole body, integrating human, inner, and divine guidance. This 35-minute Chakra Cleansing Journey will help you cleanse with color and earth energy, enhancing your ability to perceive wisdom from every part of your being. Don't miss out on this opportunity to elevate your listening skills and enrich your life with profound inner and outer guidance. Subscribe now and join us on this enlightening journey! There are moments of silences during this meditation for you to have your own inner experience. The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual. Colleen and Robyn can be reached at: ReikiLifestyle.com Contact Colleen: colleen@reikilifestyle.com Facebook: @reikilifestyle Instagram: @colleenbenelli Contact Robyn: robyn@reikilifestyle.com Facebook/Instagram: @robynbenellireiki

Release the blocks and burdens that are keeping you from hearing your full self. In this guided Reiki meditation journey travel through the Chakras to release the blocks in each one that have hidden your authentic-self from the world, but most importantly yourself. Be guided to release the blocks from your root, sacral, solar plexus, heart, throat, third eye, and crown chakras. Ground into the divine and the Earth for the summer solstice. Fill up with Reiki energy to have all your chakras aligned and flowing. There are moments of silences during this meditation for you to have your own inner experience. The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual. Colleen and Robyn can be reached at: ReikiLifestyle.com Contact Colleen: colleen@reikilifestyle.com Facebook: @reikilifestyle Instagram: @colleenbenelli Contact Robyn: robyn@reikilifestyle.com Facebook/Instagram: @robynbenellireiki

Join me on this special episode of Reiki from the Farm as we embark on a soul-stirring journey to reignite your dreams. Discover the power of Reiki in uncovering those hidden aspirations and desires that make your heart sing.In this episode, you'll get to explore the profound connection between dreams and your purpose, learn how to use Reiki symbols to achieve your career and business aspirations and, finally, participate in a guided meditation to heal your limiting beliefs.Whether you're a seasoned practitioner or just starting your Reiki journey, this episode will inspire you to rediscover your passions and step into your full potential.Tune in, grab your journal, and get ready to live your dreams with Reiki!---------------Pam Allen-LeBlanc is a scientist, businesswoman, and Licensed Reiki Master Teacher (LRMT) with the International Center for Reiki Training.Get in Touch with Pam:Email: pam@reikifromthefarm.comSign up for the Reiki from the Farm Newsletter & learn about upcoming Reiki Shares: http://eepurl.com/dFm-19  A special thanks goes out to Music from Pixabay for the intro music and to Nate Miller for the meditation music.Register for our newsletter! Instagram Facebook Youtube pam@reikifromthefarm.com

Join us for a transformative Reiki meditation journey where we travel across the Bridge of Light to the River of Peace to release any energetic injuries sustained from being a poor listener. From there, we'll move to the Field of Possibilities to embrace the qualities of becoming a good listener. This guided meditation will help you cleanse old patterns and empower your ability to listen deeply and effectively. Perfect for Reiki practitioners and anyone looking to enhance their listening skills and foster deeper connections. Take this opportunity to heal and grow with Reiki energy. There are moments of silences during this meditation for you to have your own inner experience. The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual. Colleen and Robyn can be reached at: ReikiLifestyle.com Contact Colleen: colleen@reikilifestyle.com Facebook: @reikilifestyle Instagram: @colleenbenelli Contact Robyn: robyn@reikilifestyle.com Facebook/Instagram: @robynbenellireiki

Join us for a transformative Reiki journey meditation designed to help you discover and express your authentic message for social media. In this guided meditation, we will connect with the highest light, activate powerful Reiki symbols, and traverse the Bridge of Light through your chakras. By the River of Life, you'll release any fears or dislikes of social media, uncover your true voice, and clarify your message. Perfect for Reiki practitioners looking to authentically connect with their audience online.  There are moments of silences during this meditation for you to have your own inner experience. The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual. Colleen and Robyn can be reached at: ReikiLifestyle.com Contact Colleen: colleen@reikilifestyle.com Facebook: @reikilifestyle Instagram: @colleenbenelli Contact Robyn: robyn@reikilifestyle.com Facebook/Instagram: @robynbenellireiki

Journey through the Silver Gate Beneficial Portal: The Sun's conjunction with Aldebaran Mindful Reiki Energy Meditation From May 28 to 31 each year, the Sun aligns with Aldebaran, amplifying its energy and making it readily accessible to everyone. Aldebaran (al·deh·br·uhn ) stands as one of the Four Royal Stars, revered by ancient cultures for its sacred place in the sky. This bright star isn't just a celestial wonder; it's a symbol of fortune, courage, and endurance, likened to a guardian angel that watches over those who embrace its energy. Diving into Aldebaran's energy is said to sharpen and awaken the mind. Activating our third eye chakra, it promotes intelligence and consciousness expansion, leading us to new heights of awareness. Known as the star of enlightenment, Aldebaran facilitates downloading inspired, universal ideas directly into our minds. Astrologers also believe that it hosts the Silver Gate Beneficial Portal, an ethereal entrance for souls traveling to or reincarnating back on Earth. We can harness Aldebaran's energy to enhance our consciousness, speed up our journey towards enlightenment, increase our endurance, and perhaps remind ourselves of the reasons for our reincarnation in this lifetime. And if you have ever wanted to do a past life regression or an Akashic meditation, this timeframe and support from Aldebaran offers extra support. And in this meditation, we will be going into the Akashic Records. In this mindful Reiki energy meditation, you'll embark on a journey through the Silver Gate beneficial portal guided by the Sun's conjunction with Aldebaran, serving as a celestial guidepost on your journey toward higher consciousness. This celestial event is not only a beacon for spiritual growth but also a conduit for transformative energy, offering you the chance to elevate your consciousness and align with higher wisdom and unlock creative potential within you. Remember, as you continue to practice this meditation, the connection with Aldebaran and the Silver Gate will become more profound. Each session is an opportunity to further open the stargate within you, facilitating a deeper connection to your psychic abilities, receive downloads, enhance clarity, and bring in unwavering emotional balance. The Silver Gate beneficial portal, energized by the Sun's conjunction with Aldebaran, serves as a celestial guidepost on your journey toward higher consciousness. By nurturing this connection, you not only invite transformative energy into your life but also unlock the inherent wisdom and creative potential within you. Layered in is also 888Hz. 888Hz is known as the “angelic” frequency because it's said to bring forth abundance, prosperity, and good luck. 888 is also a lucky number in eastern cultures. One of the most notable effects of the 888Hz frequency is its ability to help you relax. It can help release any negative energies you may be holding onto. If you're feeling stressed, anxious, or down, 888Hz can help you feel more balanced and at peace. This frequency is also said to help increase feelings of happiness and joy. Feel free to do this as often as you feel called to. Much love, care, and gratitude, H

Join me on this special episode of Reiki from the Farm as we embark on a soul-stirring journey to reignite your dreams. Discover the power of Reiki in uncovering those hidden aspirations and desires that make your heart sing.In this episode, you'll get to explore the profound connection between dreams and your purpose, learn how to use Reiki symbols to achieve your career and business aspirations and, finally, participate in a guided meditation to heal your limiting beliefs.Whether you're a seasoned practitioner or just starting your Reiki journey, this episode will inspire you to rediscover your passions and step into your full potential.Tune in, grab your journal, and get ready to live your dreams with Reiki!---------------Pam Allen-LeBlanc is a scientist, businesswoman, and Licensed Reiki Master Teacher (LRMT) with the International Center for Reiki Training. Get in Touch with Pam:Email: pam@reikifromthefarm.comSign up for the Reiki from the Farm Newsletter & learn about upcoming Reiki Shares: http://eepurl.com/dFm-19  A special thanks goes out to Music from Pixabay for the intro music and to Nate Miller for the meditation music.Register for our newsletter! Instagram Facebook Youtube pam@reikifromthefarm.com

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium This morning's Reiki meditation is guided by my good friend and incredible Reiki Master, Tina Conroy. If you enjoy it and would like more Reiki resources from her, visit TinaConroy.com.  This is your time. Your time as a mother to give yourself this time of healing. We allow this Reiki energy to move through the body, Allowing the body to feel its beautiful essence.  So I invite you to settle in,  To be taken care of. Take a nice, long, slow deep breath in. And a nice, long, slow deep breath out.  Feel your belly rise, And feel your belly fall.  PAUSE… You are a mother, A creator. You do so much for so many. Allow yourself now, To feel this palpable energy of Reiki. PAUSE… As I bless this space,  I call forth for the highest and greates good.  And so it is.  And so be it.  PAUSE… Feel the top of your head, A waterfall of light, Pouring down. This beautiful waterfall of light, And Reiki energy, Pours down through the body. And as you feel this energy, I ask you to feel and experience your greatness. PAUSE… Feel how powerful you are. All the strides that you've made,  Lifting others, Paving the way.  PAUSE… Just like Mother Earth, You hold up and carry so much on your shoulders.  Ease into this moment, And receive all that you need.  PAUSE… Slowly move your hands to your heart, And take a nice, deep breath in, And deep breath out. Feel your heart expand for this love within you. This nurturing love, To mother yourself.  PAUSE… You have taken the time to show up, So welcome in this beauty, This feeling of peace, This feeling of calm, This feeling of unconditional love, Self-love. PAUSE… Feel your hands warm, As the energy circulates in the heart. Filling you up with so much love.  PAUSE… Gently move your hands to your belly. Feel your hands placed on your belly, And as you once again notice the rise and fall of your belly. You are a creator. You have created a beautiful being. Feel this essence within you, Like a flower growing and nurturing. Find so much gratitude for what your body does each and every day. The creation that's within you, To house a beautiful being.  No matter how old they are, You have been a part of this divine process. This mothering creativity is with you always. Taking this feeling into your creative projects, And optimistic possibilities.   Keeping your hands on your belly, Welcome in this beautiful energy surrounding, And filling you up.  PAUSE… I guide you now, To place your hands back on your heart.  Feeling your body refreshed and renewed.  Feeling the sense of wonder and grace. And allowing yourself to mother yourself from within. And as you take this feeling into your day, May you be blessed. Reiki blessings,  Namaste.

Join us on this Reiki journey and Reiki guided meditation designed to help you embrace your inner authority and discover your true potential. In this session, you'll be guided through a series of visualization techniques that enhance your chakras, align your energies, and connect you deeply with your inner self. There are moments of silences during this meditation for you to have your own inner experience. The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual. Colleen and Robyn can be reached at: ReikiLifestyle.com Contact Colleen: colleen@reikilifestyle.com Facebook: @reikilifestyle Instagram: @colleenbenelli Contact Robyn: robyn@reikilifestyle.com Facebook/Instagram: @robynbenellireiki

In this episode, Carolina and Kim engage in a live Reiki coaching session for the guest's pregnancy. They discuss the baby's connection to baseball, the importance of communication, and the baby's life purpose of fostering connection. They also touch on birth plans, the role of Kim's father, and the anxieties and fears associated with pregnancy and childbirth. In this conversation, Carolina discusses the fears and anxieties that come with becoming a parent. She shares her own experiences and offers advice on how to navigate the challenges of parenthood. The conversation also includes a guided Reiki meditation to help prepare for childbirth.BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:Reiki sessions during pregnancy can provide insights into the baby's preferences and personalityCommunication and connection are key themes for the baby's life purposeIt's important to address anxieties and fears associated with pregnancy and childbirthHaving a birth plan and focusing on healthy baby, healthy mother, and skin-to-skin contact can help navigate the birthing experience Becoming a parent can be overwhelming and bring up fears and anxieties.It is important to normalize and talk about these fears to find support and reassurance.Being an expert in your own baby and adjusting your parenting style to their needs is key.Listening to your intuition and making confident decisions can lead to the best outcomes.Guided meditations, such as Reiki, can help alleviate fears and promote relaxation during pregnancy and childbirth.CHAPTERS00:00 Introduction and Setting the Stage06:27 Insights into the Baby's Birth and Preferences14:31 The Baby's Life Purpose: Fostering Connection29:14 Navigating the Fears and Anxieties of Parenthood38:52 The Power of Adjusting Your Parenting Style48:25 Listening to Your Intuition for the Best Parenting Decisions Support the showLiked this episode? Share it on social and tag me @thecarolinasotomayor Love the show? Leave a 5-star review and let me know! Join the free Reiki Baby Movement and get access to the Meet Your Spirit Baby Now Guided Meditation, join our community to get support, and try out the Make A Baby Membership for 3 days on me! Connect with Carolina: Website TikTok Instagram Pinterest Facebook DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

My incredible guest, Edit B Kiss, shared her journey from a petroleum engineering background to becoming a Reiki master, revealing how holistic therapy radically reshaped not only her health but her entire life.  We talked about the profound impacts of meditation, the importance of dietary changes, and how to tackle core traumas to reach true mental resilience. We also explore the science behind meditation and hypnotherapy, and how they can lead to an enriched life.   We talk about: 09:30 - Edit B Kiss' growth story 12:00 - How Edit B Kiss got started with Reiki 20:00 - The impact of diet changes on health and weight management 23:30 - Transcendental meditation and its benefits 32:00 - How to tell if you have mental resiliency and why it's important 38:00 - Source memory healing and hypnotherapy: Their benefits and how they help release trauma 45:00 - Overcoming the hustle culture and prioritizing your health 49:00 - The importance of daily meditation for mental health   Sponsors: Enhance your healthspan and boost your everyday cellular function with Mimio daily cell care. Use BIOHACKINGBRITTANY at checkout to save.  Save big on BiOptimizers supplements, including my favorites—digestive enzymes, probiotics, and magnesium. Use code BIOHACKINGBRITTANY for an exclusive discount!     Resources: Optimize your preconception health by joining my Baby Steps Course today! Try my Hormone Balancing Chocolate recipe! It's delicious and your body and hormones will thank you. My Amazon storefront Edit B Kiss' website, Instagram, and YouTube channel Let's Connect: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, Google Podcasts

Embark on a transformative Reiki guided meditation designed to illuminate your true greatness and the depths of your inner universe. This meditation facilitates a deep connection with the elemental colors and energies that define our being and leads you through a deep release and cleansing in the primordial waters of creation. Here, you'll release what no longer serves you, allowing for nourishment and rejuvenation at the deepest levels. Journey to the reflection pool, a magical space where you see yourself mirrored back in the universe, revealing your true essence, greatness, and the unique gifts you bring to this world. This Reiki session offers an opportunity for profound self-reflection and automatic writing, encouraging you to document the qualities and talents that define your spirit. Whether you're seeking healing, clarity, or a deeper understanding of your spiritual journey, this Reiki guided meditation offers a peaceful yet powerful path to self-discovery and inner peace. Join us on this journey to uncover your inner universe and embrace the fullness of your greatness. 01:30 - Journey Explanation 02:11 - Journey There are moments of silences during this meditation for you to have your own inner experience. The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual. Colleen and Robyn can be reached at: ReikiLifestyle.com Contact Colleen: colleen@reikilifestyle.com Facebook: @reikilifestyle Instagram: @colleenbenelli Contact Robyn: robyn@reikilifestyle.com Facebook/Instagram: @robynbenellireiki

Defining your vision and intentions for a Reiki practice, or any personal endeavor, can come with its own set of challenges. This is a time to listen for solutions, ideas, etc. It may not be a time to define them clearly.  Listening with Reiki during a time of defining your vision and intentions can be a profound way to receive guidance, clarity, and inspiration. Here are some ideas to help you listen deeply to Reiki during this reflective period. You can also enjoy a meditation titled: "A Reiki Meditation to Release Pressure and Listen for Your Visions and Intentions"  The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual. The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ Colleen and Robyn can be reached at: ReikiLifestyle.com Contact Colleen: colleen@reikilifestyle.com Facebook: @reikilifestyle Instagram: @colleenbenelli Contact Robyn: robyn@reikilifestyle.com Facebook/Instagram: @robynbenellireiki

This meditation is designed to help you release the pressure of having to figure everything out and to enhance your capacity to listen deeply for insights and guidance. It's a gentle journey towards trusting the process and embracing the wisdom that arises when we allow ourselves to simply be. There are moments of silences during this meditation for you to have your own inner experience. The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual. Colleen and Robyn can be reached at: ReikiLifestyle.com Contact Colleen: colleen@reikilifestyle.com Facebook: @reikilifestyle Instagram: @colleenbenelli Contact Robyn: robyn@reikilifestyle.com Facebook/Instagram: @robynbenellireiki

This unique meditation is designed to deepen your connection to your ideal client. Through a series of thought-provoking questions, you'll explore the heart of your Reiki service, aligning your energy and intentions with the clients you are destined to serve. Whether you're seeking clarity on who benefits most from your healing touch or looking to refine your marketing strategy, this meditation provides a serene space for introspection and discovery. In this session, you will: * Connect deeply with the foundation of your Reiki practice. * Use introspective questions to visualize and define your ideal client. * Enhance your understanding of the specific needs and characteristics of the clients you wish to attract. * Discover how to tailor your Reiki services to meet the needs of those you're most passionate about serving. Perfect for Reiki practitioners at any stage of their journey, this guided meditation is a tool to bridge the gap between your healing abilities and the individuals who seek them. Join us in this peaceful exploration and take a significant step towards growing your Reiki practice in alignment with your highest intentions. If you enjoyed this video, please like and subscribe. Thank you! ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media: Instagram: https://www.instagram.com/robynbenellireiki Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Join us for a transformative guided Reiki meditationIn to explore the harmonizing energies of the equinox and delve into the depths of our inner selves to cultivate a sense of balance and alignment. Through gentle Reiki energy and guided visualization, you'll be guided on a journey of self-discovery and healing, allowing you to release tension, restore equilibrium, and embrace the transformative power of the equinox. Whether you're seeking emotional clarity, physical relaxation, or spiritual connection, this guided meditation offers a sacred space to nurture your mind, body, and spirit as you journey toward inner harmony. There are moments of silences during this meditation for you to have your own inner experience. The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual. Colleen and Robyn can be reached at: ReikiLifestyle.com Contact Colleen: colleen@reikilifestyle.com Facebook: @reikilifestyle Instagram: @colleenbenelli Contact Robyn: robyn@reikilifestyle.com Facebook/Instagram: @robynbenellireiki

This guided Reiki Meditation heals the hidden blocks that hide your confidence when explaining Reiki to others. How you can empower your voice and speak your truth when explaining Reiki to others. Imagine being able to articulate the profound benefits and empowerment that come from Reiki Levels 1 and 2, not just as concepts but as gateways to a better life. Today, we're going to unlock these secrets together. Join us for a guided Reiki meditation led by Colleen Benelli, designed to connect you with the transformative energies of Reiki and empower you to overcome inner blocks. Through deep breathing and visualization, you'll release limiting beliefs and tap into the healing potential within you.  There are moments of silences during this meditation for you to have your own inner experience. The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual. Colleen and Robyn can be reached at: ReikiLifestyle.com Contact Colleen: colleen@reikilifestyle.com Facebook: @reikilifestyle Instagram: @colleenbenelli Contact Robyn: robyn@reikilifestyle.com Facebook/Instagram: @robynbenellireiki

How do you explain Reiki? Do you stumble when you try? Learn effective ways to communicate the essence and benefits of Reiki, enhancing understanding and openness across varied backgrounds. Featuring practical examples, tips for personalization, and insights on integrating Reiki's principles into concise, impactful messages. Perfect for Reiki practitioners looking to expand their outreach and connect meaningfully with potential clients and students.  Example Elevator Pitches.   https://reikilifestyle.com/what-is-reiki/ You can also enjoy a meditation titled: "Expressing Reiki's Light: A Meditation to Discover and Share Your Vision of Reik"  The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual. The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ Colleen and Robyn can be reached at: ReikiLifestyle.com Contact Colleen: colleen@reikilifestyle.com Facebook: @reikilifestyle Instagram: @colleenbenelli Contact Robyn: robyn@reikilifestyle.com Facebook/Instagram: @robynbenellireiki

In this Reiki journey dissolve the shadows of invisibility and give life to your unheard words. "Heal Your Invisibility, Speak Your Unheard Words" is a powerful meditation experience that invites you to connect deeply with your inner self, the part of you yearning to be seen and heard. This journey guides you through Reiki energy, enabling you to release blockages that have kept you from fully expressing your truth. As you are led through each stage, you'll engage with Reiki energy to gently uncover and heal the layers of silence that have built up over time. You'll learn to recognize and honor your voice, understanding that your words carry the power to heal, transform, and connect. This session is not just about speaking out loud; it's about finding the courage to share your unique perspective, to express your song, needs and desires, and to contribute your voice to the world around you. There are moments of silences during this meditation for you to have your own inner experience. The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual. Colleen and Robyn can be reached at: ReikiLifestyle.com Contact Colleen: colleen@reikilifestyle.com Facebook: @reikilifestyle Instagram: @colleenbenelli Contact Robyn: robyn@reikilifestyle.com Facebook/Instagram: @robynbenellireiki

Join us as we explore the nature of life transitions and their profound impact on our mental, emotional, and physical wellbeing. From understanding what life transitions entail to uncovering common pain points such as fear, uncertainty, and the journey towards rediscovery, this presentation offers insights, strategies, and encouragement for anyone facing significant changes in their life. Learn how to navigate these pivotal moments with grace, resilience, and a positive outlook. You can also enjoy a meditation titled:"Release the cloak of invisibility, A Reiki Guided Meditation to Help You See You"  The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual. The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ Colleen and Robyn can be reached at: ReikiLifestyle.com Contact Colleen: colleen@reikilifestyle.com Facebook: @reikilifestyle Instagram: @colleenbenelli Contact Robyn: robyn@reikilifestyle.com Facebook/Instagram: @robynbenellireiki

Ever felt trapped by what society expects of you? Discover how Reiki can be your key to liberation and authentic living. Join us in this empowering session where we delve into how Reiki can help us break free from the shackles of social expectations. Learn practical Reiki solutions to common challenges we face in our journey towards living authentically. Tune in for insights, real-life examples, and tips on using Reiki for mental, physical, and spiritual well-being. You can experience a guided Reiki meditation titled "A Reiki Meditation to Let Go of Societal Expectations" The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual. The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ Colleen and Robyn can be reached at: ReikiLifestyle.com Contact Colleen: colleen@reikilifestyle.com Facebook: @reikilifestyle Instagram: @colleenbenelli Contact Robyn: robyn@reikilifestyle.com Facebook/Instagram: @robynbenellireiki