The Girls Run Club

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The podcast for run-happy women who need a little help finding their stride. Hosted on Acast. See acast.com/privacy for more information.

Alexandra Carlyle


    • Apr 23, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 56m AVG DURATION
    • 18 EPISODES


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    Latest episodes from The Girls Run Club

    Pre London Marathon Chat

    Play Episode Listen Later Apr 23, 2025 59:29


    Join Alex & Ryan, PRE LONDON MARATHON (eeeek!!!) to settle some pre-race nerves & get ready for the big day! Hosted on Acast. See acast.com/privacy for more information.

    A Spring Marathon Chat

    Play Episode Listen Later Jan 24, 2025 76:59


    In this episode, join Alex & Alison Jardine to debrief their London Marathon 2025 training so far & answer some of your questions. Hosted on Acast. See acast.com/privacy for more information.

    acast london marathon spring marathon
    A Christmas Special

    Play Episode Listen Later Dec 24, 2024 75:25


    This is a special festive episode co-hosted with the wonderful Stevie Mckenna. Join the pair to discuss all things 2024/2025 and some of the listeners' scary goals and inspirations. Hosted on Acast. See acast.com/privacy for more information.

    A Running Physio Special

    Play Episode Listen Later Oct 3, 2024 59:31


    Join Alex as she speaks to Shane Ryan, owner of Motherwell Physio, about the common issues for runners, how best to prevent them and why he'd rather race Usain Bolt in the nude than run an ultra marathon. Hosted on Acast. See acast.com/privacy for more information.

    The One With Derek Hawkins

    Play Episode Listen Later Sep 11, 2024 50:21


    Alex is joined by Derek Hawkins, Olympic and Commonwealth endurance runner to talk about his running career so far. Tune in to find out how Alex picks Derek's brain on how to become your fastest-running self. Hosted on Acast. See acast.com/privacy for more information.

    An Alex Special: The Catch Up

    Play Episode Listen Later Aug 11, 2024 30:38


    On the first episode of season two, join Alex for a catch up on all things running and life since running her first marathon. Hosted on Acast. See acast.com/privacy for more information.

    The Finale: My Debut Marathon

    Play Episode Listen Later May 29, 2024 64:36


    In this season finale episode, Alex is joined by Ryan & Alison from the Press Play & Run podcast to unpack her first marathon experience. Hosted on Acast. See acast.com/privacy for more information.

    Me, myself & I.

    Play Episode Listen Later Apr 5, 2024 25:30


    In this episode special, Alex talks about her journey so far as she trains for her first marathon. Hosted on Acast. See acast.com/privacy for more information.

    Marathon Training, Injury Updates, Believing In Yourself & Percy Pig Hate

    Play Episode Listen Later Mar 22, 2024 54:10


    In today's episode, Alex is joined by the incredible Liss to share marathon training tips, injury updates, the importance of believing in yourself and even some Percy Pig hate. Hosted on Acast. See acast.com/privacy for more information.

    How Running Changed Everything

    Play Episode Listen Later Mar 7, 2024 52:15


    In today's episode, Alex is joined by her best friend Nikkie to talk about how running changed everything for her. TW: This episode contains conversation surrounding eating disorders and subjects of a similar nature. Hosted on Acast. See acast.com/privacy for more information.

    Marathon Day, Training Blocks, Mum Life, Lonely Training, Competitive Nature & Buckets of Advice.

    Play Episode Listen Later Mar 1, 2024 55:12


    On this episode, Alex is joined by Kirsten to share Marathon day stories and talk about all things training, mum life and more! Hosted on Acast. See acast.com/privacy for more information.

    Gym girl to runner, half marathon training, calorie counting, food & not comparing yourself.

    Play Episode Listen Later Feb 23, 2024 49:47


    Join Alex and Levi as they chat about the transition from being a gym girl to finding a passion for running. Get ready for a girlie chat about half marathon training, using food as fuel, counting your calories and most importantly, not comparing yourself to others. Hosted on Acast. See acast.com/privacy for more information.

    Q&A with Alison Jardine, discussing mindset, fuelling, event days, the trials & tribulations of running.

    Play Episode Listen Later Feb 8, 2024 60:24


    On today's episode of The Girls Run Club we are doing things slightly different. Listen in to find out what you, the listeners, wanted to ask Alison as we delve into a Q&A together. Hosted on Acast. See acast.com/privacy for more information.

    Talking athletics, recovery, half marathons & slicked-back buns

    Play Episode Listen Later Jan 18, 2024 41:59


    On this episode Alex is joined by Emma Mailer, online coach and fitness influencer. Join the girls to chat about Emma's running journey and road to recovery, as well as half marathons, social media and more! Hosted on Acast. See acast.com/privacy for more information.

    Talking learning from mistakes, Iron Man, Marathon Training & more

    Play Episode Listen Later Jan 5, 2024 55:09


    On this weeks episode Alex is joined by Cara Semple to talk about all things running. Join the girls for chats about, marathon training, Iron Man, learning from your mistakes and more! Hosted on Acast. See acast.com/privacy for more information.

    Talking Great Scottish Run, Marathon prep, the pressures of running & more

    Play Episode Listen Later Oct 6, 2023 70:00


    The podcast for run-happy women who need a little help finding their stride. Hosted on Acast. See acast.com/privacy for more information.

    Talking race day nerves, marathon prep & percy pigs with Rachel Speirs

    Play Episode Listen Later Sep 19, 2023 62:49


    On this episode Alex is joined by Rachel Speirs to talk about Marathon preparation, race day nerves, run club & running snacks. Hosted on Acast. See acast.com/privacy for more information.

    Talking mindset, race day thoughts, park runs & more with Ryan Miller

    Play Episode Listen Later Sep 5, 2023 65:18


    In the first ever episode, Alex is joined by Ryan Miller to discuss all things running, from race day nerves to product recommendations. Hosted on Acast. See acast.com/privacy for more information.

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