Podcasts about nerves

Enclosed, cable-like bundle of axons in the peripheral nervous system

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Best podcasts about nerves

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Latest podcast episodes about nerves

The Photographer Mindset
Turning Nerves Into Excitement, Letting Go of "Shoulds", & Learning How to Learn with @melissafindley

The Photographer Mindset

Play Episode Listen Later Jan 27, 2023 74:31


We're joined in this episode by PNW photographer Melissa Findley (@melissafindley).  Melissa has over a decade of experience photographing landscapes, people, nature, and wildlife. She has worked with well-known and reputable brands in the industry including Canon, Adorama, Adobe and Nat Geo. Melissa also has and incredible portfolio and expertise in working with tourism and hospitality boards such as Visit Saudi Arabia, the Banff Fairmont Springs, Switzerland Tourism and Tourism Australia. Her artistic way of storytelling through photo carousels and video format is engaging, authentic and pure, and something we can all look towards for inspiration.  Among many other topics, this episode focuses on the benefits of channeling our anxious feelings and nerves into excitement so that we begin to say "yes" to more scary opportunity. We talk about ditching your ideas of the way things "should go", or what you "should do", so that we don't put unrealistic expectations on outcomes or put our vision in a box. Lastly, we talk about the art form of learning how to best learn. It may seem like a confusing topic, but have you ever asked yourself what the most efficient way for you to learn is?Make a donation via PayPal for any amount you feel is equal to the value you receive from our podcast episodes! Donations help with the fees related to hosting the show: https://www.paypal.com/donate/?hosted_button_id=Z36E4SCB6D3LWDisclaimer: We earn a small commission on any items you may purchase below.We're affiliated with Cotopaxi! Their apparel products are built to last, sustainably sourced and ethically made. Check out their lineup of bags, jackets, fleeces, shirts and more by clicking this link: https://www.pntrs.com/t/8-12830-279735-277476"Not Your Keys, Not Your Crypto"Take custody of your crypto assets and avoid heavy losses from holding coins on centralized exchanges. Check out Ledger cold storage wallets: https://shop.ledger.com/?r=ce122517c7cfThanks for listening!Go get shooting, go get editing, and stay focused.@sethmacey@mantis_photography@thephotographermindsetSupport the show

The Women's Running Podcast
Ep 128. Running show, race nerves, Strava fails

The Women's Running Podcast

Play Episode Listen Later Jan 25, 2023 74:26


Welcome to episode 128 of the Women's Running Podcast – this episode is sponsored by Runna. We launch right into it, with some vegan nonsense, but then very quickly we move on to the National Running Show, which we attended at the weekend in Birmingham. We had an absolute blast, we saw so many of you Pod Squadders, and are just giddy with the happiness of it all. We talk here about just some of the brilliant people we met, about Holly getting the spooks in her hotel room, dog biscuits, flapjack, and lots of wine.Race trainingWe eventually get on to our own running, and how our training is going. Post-covid it's been a bit tough for both of us. In terms of the upcoming Paris Half, Holly is really worried about where she is, and whether she's not as strong as she was ahead of the Bath Half last Oct. BUT she's been doing strength training and mobility, and I have a sneaking suspicion that she might actually be in a stronger place on the start line of the Paris Half.Strava badnessI'm also feeling a bit uneasy about where my running is, so I whinge about that for a bit. We also talk about Strava etiquette – which I am terrible at – and also how we shouldn't measure ourselves by our Garmin stats. Tricky, tricky.LinksFind out more about Runna and download the app!Do join us on Patreon for exclusive newsletters, free monthly Live chats, and Patreon-only episodes!Do please email us at wrpodcast@anthem.co.uk with any questions or running stories Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Bernstein & McKnight Show
Bulls' DeMar DeRozan on motivating Patrick Williams: 'I get on his nerves'

Bernstein & McKnight Show

Play Episode Listen Later Jan 24, 2023 10:30


Dan Bernstein and Laurence Holmes listened to Bulls star DeMar DeRozan explain how he has been motivating forward Patrick Williams.

Bob & Brad
Solving SI Joint Pain with Deborah Riczo, DPT

Bob & Brad

Play Episode Listen Later Jan 23, 2023 49:46


Mike interviews Physical Therapist Deborah Rizco about SacroIliac Joint Pain & Dysfunction. Deborah is a physical therapist and author of 2 books written for consumers on pelvic girdle pain, which includes sacroiliac pain. These books are based on my life as a physical therapist over 30 years at a large county urban hospital, MetroHealth Medical Center, Cleveland, OH. I have taught this method to physical therapists, assistants, and students at the national, state, and district levels since 2011. Deb's Website: https://www.riczohealtheducation.com/ Deb's Instagram: riczohealtheducation ~~~~~Deb's Books~~~~~ 1. Sacroiliac Pain Book: https://amzn.to/3XasoRr 2. Back & Pelvic Girdle Pain in Pregnancy & Postpartum Book: https://amzn.to/3IW1yI ~~~~Chapters~~~~ 0:00 Song Intro 0:08 Dr. Deb Riczo Introduction 0:54 Deb's Background 2:41 Deb Riczo's Books & Website 4:40 Deb's SI Joint Pain Research Paper 7:35 What Does SI Pain Look Like? 9:51 Causes of SI Pain 12:09 SI Joint Pain Common is Men Vs Women 13:42 How the SI Joint Works 15:30 Ligaments of the Pelvis 16:10 Abdominals & Their Role with the SI Joint 16:38 How the Muscles of the Back & Hip Affect the SI Joint 18:10 The Diaphragm – Top & Bottom Muscles of the Pelvis 18:50 The Nerves of the Pelvis 19:24 The Lymphatic & Circulatory System 19:52 How the Different Systems of the Body Relate to SI Joint Pain 22:02 How SI Pain is Diagnosed 28:51 SI Joint Pain Testing 30:31 A Testing Method SI Pain 32:45 Recommended Treatment for SI Pain 36:42 What Can Someone with SI Dysfunction Do? 45:30 Deb's Social Media Information 45:58 What do to if you have SI Pain? 47:54 Last Remarks --- Support this podcast: https://anchor.fm/bobandbrad/support

Beam Radio
Episode 44: Flora Petterson Talks Nerves and Puppets

Beam Radio

Play Episode Listen Later Jan 20, 2023 44:05


The BeamRadio Panel talks with Flora Petterson, technical writer and puppeteer, about using Nerves to animate puppets. We want to connect with you! Twitter: @BeamRadio1 Send us your questions via Twitter @BeamRadio1 #ProcessMailbox Keep up to date with our hosts on Twitter @StevenNunez @akoutmos @lawik @RedRapids @smdebenedetto and on Mastodon @steven@genserver.social @akoutmos@fosstodon.org @lawik@fosstodon.org @redrapids@techhub.social Sponsored by Groxio (https://grox.io) and Underjord (https://underjord.io)

The Hake Report
Ladies Stress My Nerves. Careful What You Believe. | Thu. 1-19-23

The Hake Report

Play Episode Listen Later Jan 19, 2023 120:17


Father trains son properly; libs mock. Hake groans at female voices in politics: MN, KJP, etc. Derek Chauvin railroaded! More vaxx injury calls. 0:00:00 Thu, Jan 19, 2023 AD0:02:37 Hey, guys! Substack! 0:06:04 Grooming for gun safety0:15:39 Males menstruate in MN0:19:20 Hassan and Hake on MN (Hake rambles?)0:36:03 JOSH, GA: Neither accept nor reject0:42:53 JOSH: Never hit a woman0:45:25 FREDERICK, CA: Stockholm Syndrome, kookiness0:57:15 "The Alien" - David Meece1:01:48 Reading chat1:03:59 TCB: Alec Baldwin's poor trigger discipline?1:07:21 Super: Are Arabs white?1:10:27 Pray for Derek Chauvin1:16:19 RICK, ME: Articles on vaxx and heart issues (disavow)1:20:02 ART, OH: Proof of innocence? Vax assertions. Suppression.1:38:19 NZ's Jacinda Ardern resigning1:44:16 KJP so cool defending Biden1:47:41 Kamala overexplaining the Western Hemisphere1:49:14 BRIAN, NC: Responsibility, smart and unwise, ego knowledge1:56:13 Supers: TV background, next debate TBA1:56:45 "We Can Overcome It All" - David MeeceBLOG https://www.thehakereport.com/blog/2023/1/19/ladies-stress-my-nerves-careful-what-you-believe-thu-1-19-23 ALSO ON SUBSTACK / PODCASTThe Hake Report LIVE M-F 9-11 AM PT (12-2 ET) Call-in 1-888-775-3773 thehakereport.com VIDEO  YouTube  |  Rumble*  |  BitChute  |  Facebook  |  Twitter  |  Odysee*  |  DLive   PODCAST  Apple  |  Spotify  |  Castbox  |  Podcast Addict  |  Pocket Casts  ||  Substack  *SUPERS  Streamlabs  ||  SUPPORT  Substack  |  SubscribeStar  |  Locals  ||  Teespring  SEE ALSO  Hake News on The JLP Show  |  Appearances on other shows  Get full access to The Hake Report at thehakereport.substack.com/subscribe

Rebuilding The Beast
#79 - Lana Shay: Erotic Dancing, Sexuality, and Psychedelics

Rebuilding The Beast

Play Episode Listen Later Jan 18, 2023 54:44


This week on Rebuilding the Beast we are breaking down the stigma of the sex industry and the use of psychedelics. I ask that you come in with an open mind and heart and be ready to learn something, because I for sure did! With that being said, our guest today is Lana Shay! Lana is a conscious sex worker, the co-founder of Psychedelic Times, and author of Erotic Hustle: Redefining Sin Through Sacred Sexuality.  Today, Lana shares her journey as an exotic dancer in the sex industry as well as the visions she has received using psychedelics as plant medicine.  You'll also hear ·      How she entered the world of sex work. ·      Her upbringing by her progressive thinking family in the Midwest. ·      How she was introduced to psychedelics and the moment she turned to them for help instead of partying. ·      What tantra is and how she got into it. ·      Growing up with parents who both suffered through mental illness and the abuse she endured. ·      What she has learned about dancers working in the sex industry. ·      The type of men that come into these clubs and what they can do better. ·      Nerves when she first went onstage and then the moment that she felt in her element. ·      The need to legalize sex work and what others can do to change their perspective. ·      Finding a partner who does not judge her for her work. ·      What she hopes everyone gains from reading her book.  I hope you enjoy this episode and can learn something from it. Really grateful to have someone like Lana in my life who is so open, vulnerable, and willing to answer a variety of questions.  If you want to keep up with Lana, follow her on Instagram!  Want to buy her book Erotic Hustle: Redefining Sin Through Sacred Sexuality? Buy it here.  Also be sure to check out Psychedelic Times.  Be sure to rate & review the show on Apple Podcasts!  It will really help us grow & reach more people! Follow us on Instagram and TikTok for daily inspirational stories!Or check out our YouTube & website! Want to connect with Festus directly? Hit him up on Instagram!  

The Sideliners
Nerves

The Sideliners

Play Episode Listen Later Jan 17, 2023 26:19


Giants win, Boys are up next!! --- Send in a voice message: https://anchor.fm/thesideliners/message

Terrible Happy Talks
#180 - Jamie Mullarkey: Signing to UFC284, fight camp update, managing nerves, fighting fear, and his pure love for the game.

Terrible Happy Talks

Play Episode Listen Later Jan 14, 2023 86:44


Jamie "The Hooligan" Mullarkey is a professional MMA fighter who is contracted to the UFC. In this week's episode, Jamie discusses being added to the UFC284 roster in Perth, he gives us an update on his fight camp preparation, life growing up in the Central Coast of New South Wales, why he was originally drawn to MMA, coaches that have been influential on him, the importance of spending time with mates, managing nerves, facing fear, and much much more. I find Jamie to be somewhat of a paradox; an absolute savage in the Octagon, yet a kind, laid-back, easy going human otherwise. It's been epic watching him train over the last few weeks. The commitment and dedication is unparalleled.  Professional fighter, past guest and friend, Mr Jarrett Wilbraham is our special guest co-host this week.Enjoy,ShanJamie supports and advocates for suicide prevention initiative Talk2mebro.Use code: THTFor discounts...and support the show at the same time!KRUSH ORGANICS - CBD oils and topicalsCode: THT(Get a HUGE 40% Discount...shipping is WORLDWIDE and fast).Purveyors of the finest CBD oils and topicals. I think long and hard about who I want to be affiliated with. Do the research yourself, the health benefits of CBD are unquestionable. It's done so much for me, especially during times of stress and anxiety, it's improved the quality of my sleep and sped up my recovery-time post workouts, surfs and skates... and it's all natural.INDOSOLE  Code: THT(15% discount shipping is WORLDWIDE and fast).Sandals made from recycled Tyres. Timeless footwear for the conscious consumer.KingPin Skate ShopCode: THT(Get 15% Discount)Best Skateshop in Australia!Best shoe range ever: Vans, Nike, Adidas, Lakai, Fallen, Etnies (and more).Rad clothes (To many to mention)Best skateboard brands: Baker, Girl, Chocolate, FA, Hockey, Antihero, Passport (and way more).Australian owned and operated. Best dudes ever! Get on dat code.BUZZSPROUT Podcast hostingClick HERE to get an Amazon Gift card valued at $20 USD when you sign-up to Buzzsprout...and you'll be supporting THT in the process!  If you are thinking of starting your own podcast, Buzzsprout is HANDS DOWN the best host. They will get your show on all the major podcast platforms (i.e. Apple, Spotify, Google podcasts etc), they provide plenty of advice and support FOR FREE and in 3 years of using them I have NEVER had a tech issue. So use the THT affiliate link and start podcasting now.Write a review on Apple Podcasts and give a 5 star rating.Thanks for listening!Big love and respect,Shanhttps://krushorganics.com/Use code: THT (40% off)The best CBD oil.Background sounds by Unomindz Hip HopSupport the showFollow on Instagram: @terriblehappytalksCheckout the website: terriblehappytalks.com

Making The Impact - A Dance Competition Podcast
Battling Stage Fright as a Performer

Making The Impact - A Dance Competition Podcast

Play Episode Listen Later Jan 12, 2023 60:30


Guests - Caleb Dicke and Glenn KelichHosted By - Courtney Ortiz and Lesley MealorIn Episode 128 of Making The Impact - A Dance Competition Podcast, Courtney and Lesley discuss their experiences with stage fright with two wonderful guests. Caleb Dicke, professional dancer and IDA judge, and Glenn Kelich, former professional dancer turned mental health professional, remind listeners that they're not alone in struggling with stage fright. Topics Include: Strategies for handling stage fright Personal experiences with stage fright How teachers and parents can help dancers combat performance anxietyHelp support our podcast. Join Making The Impact's Platinum Premium Subscription today! Your membership includes:Monthly Q&A episodes released to members-onlyPriority to have your questions answered each month on the live Q&A.Ad-free listening for all of Season 4. No sponsored ads!20% off all IDA MerchandiseExclusive bonus content released throughout the yearYour support helps us produce future episodes of Making The Impact for years to come!Making The Impact's Platinum Premium - Sign up now for only $5/month! Follow your Hosts & Guests!Courtney Ortiz - @courtney.ortizLesley Mealor - @miss.lesley.danceCaleb Dicke - @CalebDickeGlenn Kelich - @glennkelich, @thementalgameCheck out our guest's current projects! Listen to Glenn's podcast The Mental Game Listen to Caleb's podcast Equity One: Broadway's Happy HourThis episode is sponsored by:FAVE4 Haircare - High-performing hair products built for the stage!Use code: IMPACT15 at checkout to receive 15% off your first order!Level Up Dance Supplies - Dance gear and Dance bags! Receive $10 off Level Up branded products with code: IMPACT10Join our FREE Facebook Group and connect with us! Making The Impact - A Dance Competition Podcast Community Leave us a review on Apple Podcasts! We would love to hear from you! Join our Newsletter for weekly episode releases straight to your inbox! Follow Impact Dance Adjudicators on social media @impactdanceadjudicators and for a list of IDA Affiliated dance competitions, visit our website at www.impactdanceadjudicators.comSupport the show

The Walk Thru
How To Overcome Video NERVES & Our Name Change To BAM | The Walk Thru 038

The Walk Thru

Play Episode Listen Later Jan 12, 2023 54:43


Mover migration studies, video nerves, Twitter notes, BAM Creators, and the rebranding of Broke Agent Media as BAM are today's topics as Nicole White and Matt Lionetti join Byron Lazine and The Broke Agent. Stand out as the go-to real estate agent with our easy-to-share blog posts, social media graphics, videos, guides, and more with KCM ➡️ https://www.trykcm.com/BAM Grab your FREE copy of BAM and KCM's ebook, Combine the Power of Data and Video: https://brokeagentmedia.lpages.co/combine-the-power-of-data-and-video-kcm/ Subscribe to this channel: https://tinyurl.com/aatxhaka Subscribe to BAM Newsletter: http://eepurl.com/hZU-Vn Check out BAM: https://brokeagentmedia.com/ Timestamps: 00:00–02:35 Intro 02:36 Real Word vs. Over Ask 04:31 Topic #1 2022 Mover Migration Studies 06:20 Get me out of California 08:00 What's happening in Toronto? 10:29 Pull the data that's positive for your market 13:44 Topic #2 Overcome Video Nerves 14:26 Matt's advice: Enthusiasm sells 21:49 Nicole's advice: Go Live 24:51 Eric's advice: Team up 26:41 Byron's advice: Think macro to micro 28:23 Topic #3 Twitter Notes 29:58 Twitter should not be ignored 35:05 How agents can use Twitter to grow their local business 39:50 Topic #4 BAM Creators 40:28 Two shows coming from Matt Lionetti 43:10 Nicole's reno skills 45:10 Topic #5 BAM name change —-------------------- Connect with Byron: Website: https://byronlazine.com Instagram: https://www.instagram.com/byronlazine TikTok: https://www.tiktok.com/@byronlazine —-------------------- Connect with The Broke Agent Instagram: https://www.instagram.com/thebrokeagent/ TikTok: https://www.tiktok.com/@thebrokeagent —-------------------- Connect with Nicole: https://www.instagram.com/nicolewhiterealtor/ —-------------------- Connect with Matt: https://www.instagram.com/matt.lionetti/ —-------------------- Resources: https://nowbam.com/2022-mover-migration-studies/ https://nowbam.com/overcome-video-nerves-5-tips-to-gain-confidence-on-camera/ https://blog.hootsuite.com/twitter-notes/ https://nowbam.com/what-is-a-bam-creator/ https://nowbam.com/from-broke-agent-media-to-bam/ #realestatecontent #contentcreation #realestatepodcast

That One Audition with Alyshia Ochse
EMILY HAMPSHIRE: Channeling Nerves to Win

That One Audition with Alyshia Ochse

Play Episode Listen Later Jan 10, 2023 55:10


Montreal native and SAG Award Winner Emily Hampshire is best known for her role as “Stevie Budd” in the Emmy-Award Winning hit series Schitt's Creek opposite Eugene Levy and Catherine O'Hara. With a background in animation voiceover that supported her as her Film & TV career took off, Emily has accrued more than 75 on-screen credits. Up next, she can be seen starring in the highly anticipated series The Rig; a six-part thriller directed by Line of Duty and Bodyguard director John Strickland. Today, she shares lessons she's learned along the way about audition nerves, being okay with being a beginner, and being gentle with yourself through the highs and lows of an entertainment career. These are the unforgettable stories that landed Emily Hampshire right here. EMILY HAMPSHIRE'S CREDITS:  Films: The Rig (2023) Schitt's Creek Chapelwaite 12 Monkeys Rookie Blue The Death and Life of John F. Donovan The End of Sex Animated shows: Anne of Green Gables: The Animated Series Brace Face Busy Town Mysteries EMILY HAMPSHIRE'S LINKS:  IMDB: Emily Hampshire INSTAGRAM: @emilyhampshire THAT ONE AUDITION'S LINKS: CASTIBILITY: Click here and use promo code THATONE10 for 10% off TNTT ACTING MEMBERSHIP: The New Triple Threat Membership PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher

May the Record Reflect
38. Trial Practice Resolutions for the New Year, with Steve Wood

May the Record Reflect

Play Episode Listen Later Jan 10, 2023 61:02


If you're looking for some resolutions for improving as a trial lawyer, let veteran prosecutor Steve Wood be your guide. In this episode (originally aired in 2021), Steve shares the top ten trial tips that always brought him luck. Any one of these would make for an ideal goal to shoot for in 2023. Steve also talks about public service and his lengthy career in law. 2:58   Tip #15:35   Why law?7:33   Tip #210:46 Recollections of his first trial13:23 Tip #318:23 Favorite part of trial25:19 Tip #427:30 Nerves and anxiety about trial28:49 Tip #533:04 Unwinding after trial34:31 Tip #638:49 Most agonizing career decision41:04 Public service careers45:50 Tip #748:50 A high-profile case I wish I'd tried50:11 Tip #852:43 Tip #954:18 Retirement54:48 Tip #1056:41 Signature signoff questionQuote“Somebody I taught with [at NITA] once said something I thought was brilliant, and it's this: ‘Time is the measure of importance in the courtroom, whether you want it to be or not.' And what that means is, we indicate importance by how much time we spend on something.”Recommended ResourcesSteven P. Wood (bio)NITA On-Demand (free resource)America's Constitution: A Biography (book)So Many Ways to Lose (book)Geddy Lee's Big Beautiful Book of Bass (book)

The Elite Competitor - A Podcast for Moms & Coaches
ATHLETE TIP: Do This To Handle Pre-Game Nerves

The Elite Competitor - A Podcast for Moms & Coaches

Play Episode Listen Later Jan 10, 2023 6:47 Transcription Available


Today's episode is all about pre game nerves. Having pre-game nerves is normal, but what should you do to handle this?Our highlight for today's episode is a comment from one of our athletes in the community. Her name is Lynden, and she said,"My biggest transformation has been my ability to bounce back from mistakes. This has helped me. Be more confident in my game and feel belonging. It also has shown me how to be a good role model. Be encouraging to my teammates. This program has helped me more than anything with my mental game. And I want to thank you guys for helping me."Although Lynden was one of the participants of The Elite Competitor Program, she was the one who put in the work to get where she is right now. We only provide our athletes with the tools they need, and it's up to them to put them into the work. One of the tools we teach is learning to handle pre-game nerves, and that's what we're going to share with you today. What does having “pre-game nerves” mean? Having “pre-game nerves” is something that all athletes deal with. So if you are an athlete that gets nervous before games, you're feeling some things in your body, your heart's racing, maybe your stomach aches, you feel some digestion issues, your mouth is dry, or you're sweating, then that's normal, you're having “pre-game nerves”.And as uncomfortable it might feel like, it actually means the opposite.This is your body preparing you to compete. It actually helps if you learn how to handle it. But when it gets overwhelming for you, that's when it starts to interfere with you being able to show up. Pressure is a privilegeThis is something that I say all the time to my athletes. Pressure is a privilege. Pressure is a sign that you're ready and everyone gets to experience that. So embrace it and go out there shifting your nervousness into excitement. Take it as a sign that your body is ready!See pre-game nerves as something useful instead of something to be avoided. **********Helpful Links:Visit our podcast website for more on this episodeJoin our FREE training for Sports Moms - How To Strengthen Your Athlete Daughter's Mental Game So She Believes In Herself As Much As You DoThe BEST way to help us spread the word and get this information into the hands of millions of parents, coaches, and female athletes is by leaving a rating and review on Apple Podcasts. Thank you in advance for joining us on our mission!

So There I Was
She Hit Me! Episode 35

So There I Was

Play Episode Listen Later Jan 7, 2023 64:53


Our second hour with "Bonnie" as she relates her time in the fleet flying A-7's and Hornets - and one of the funniest practical jokes ever played on someone intent on being an accurate 'bomber.' She tells us about her rough start at SouthWest. Then things get real, and we learn how close SWA-1380 came to being a disaster. Heroic and dedicated airmanship saved the day. Period. Full stop. Please take the time to read her book, Nerves of Steel, and learn how a lifetime of experiences and preparation led to the successful outcome that day in April of 2018. You won't be disappointed.

So There I Was
Nerves of Steel Episode 34

So There I Was

Play Episode Listen Later Jan 6, 2023 62:55


We are joined by "Bonnie" who gained attention the hard way back in 2018 when she and her first officer saved the lives of 148 people after her Southwest Airlines 737 experienced an uncontained engine failure which shattered a window, fatally injuring a passenger. Her book about that day and her life experiences which prepared her to to meet the challenges she faced that day is called Nerves of Steel. Be aware though, that Bonnie is not self-aggrandizing when she uses that title. It was coined when the EMT who examined her after the jet was safely on the ground who asked her how she could be so calm. There is no more humble person than Bonnie. In this first of two shows with her (both to be released this week) she relates how she got into the Navy, became a flight instructor and got to the fleet where she was one of the first women to fly the F/A-18 Hornet in the US Navy. She talks about the pranks played on her and nearly having to eject just days before her wedding. Come along with us and hear what an amazing and gracious lady Bonnie is - and hear some of what prepared her for the greatest aviation challenge of her life.

Tough to Treat
Grow Your Clinical Expertise By Learning How To Treat The Complex Patient (Part 1)

Tough to Treat

Play Episode Listen Later Jan 5, 2023 62:53


In this 2 part episode, Susan and Erica discuss what it takes to become a clinical expert, and how that translates into effectively assessing and treating the "tough to treat". They highlight common errors in clinical reasoning and how to avoid them. They also discuss common red and yellow flags and when to trust your gut. This is part of what makes an expert. Remember, the organization and structure of a clinician's knowledge are more important than the content itself. Learning how to ask the right questions will lead you to the driver more quicker.   A glance at this episode: [5:48] The importance of critical thinking in clinical practice [10:44] Clinical red flags and clinical yellow flags [12:35] Red flags that go along with back pain [18:08] Central sensitization is a good outcome measure [20:51] What does a successful outcome look like [26:47] How to get someone from free contemplative to contemplative [29:41] A brief case study of two patients with low back pain [35:24] What's optimal for these patients [41:19] Nerves are bloodsuckers and need to move [48:32] How to know when to change posture [55:23] Case study of a client with progressive pain in back of pelvis   Related links: Access the Slides for this Webinar Tough To Treat Website Erica's Course: Decoding the Complex Patient Susan's Pelvic Health Education Subscription Access the Transcript

Reddit Asks Us
EP.127/What Do People Do in Public That Gets on Your Nerves? with Alena Dyck

Reddit Asks Us

Play Episode Listen Later Jan 3, 2023 74:12


Can you not stand it when people litter? How about when they play their music out loud directly from their phone so everyone can hear? Coughing with their mask down? Constantly changing speeds on the highway? When people stop in the middle of an aisle or doorway to have a conversation? In this episode of the Reddit Asks Us Podcast, I read and respond to comments from the top posts of the week from r/Askreddit, this weeks questions is "What do people do in public that gets under your skin?" New episodes every Tuesday @7 CST Follow @redditasksuspodcast on instagram and Tik Tok to watch clips, receive updates on guests and new episodes!

Straight Candid
106. Sex Therapist & Hubby: Nerves, Intimacy Struggles, & Bedroom Routines

Straight Candid

Play Episode Listen Later Dec 29, 2022 73:21


Vanessa & Xander everyone!!! This duo of therapist and hubby are our fav social media sex-tips couple! They give us perspectives on what intimacy struggles we ALL have. WE ARE NORMAL. How common are nerves in the bedroom? Intimacy lacking because of confidence or distance or lack of interest? Do people actually like… butt stuff?  THEY COVER IT ALL. We get their take on candid listener questions & why routine might be your friend…. They don't skip past the WHY behind these candid sex convos & how it can be HARD just to have them with their partner. Communication is your FRIEND. We loved hosting Vanessa & Xander - we know you will too!  Follow them on social @vanessaandxander and join their email list at vmtherapy.com for totally do-able sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors, and so much more.  Make sure you're subscribed to the Podcast: https://www.youtube.com/channel/UCvubmkAuRsb_dc5gkENFgdw Rate the Podcast on Apple Podcasts here: https://podcasts.apple.com/us/podcast/straight-candid/id1533334441 Follow on Spotify: https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G     Get 10% OFF your first month of Better Help Therapy at http://www.betterhelp.com/candid Get a FREE 1-year supply of Vitamin D + 5 free travel packs* of Athletic Greens at https://www.athleticgreens.com/candid Get 20% OFF + Free Shipping with code CANDID20 at https://www.manscaped.com/ #ad #manscapedpod #manscaped   Follow the Podcast and the Hosts on Social Media: Instagram: https://www.instagram.com/straightcandidpodcast/ TikTok: https://www.tiktok.com/@straightcandidpodcast/ Facebook: https://www.facebook.com/StraightCandidpodcast/ Twitter: https://twitter.com/straightcandid?la Syd (IG): https://www.instagram.com/candidsyd/ Soph (IG): https://www.instagram.com/candidsoph/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Tips for Work and Life with Andrew LaCivita
How to Get Rid of Nerves in a Job Interview

Tips for Work and Life with Andrew LaCivita

Play Episode Listen Later Dec 20, 2022 10:37


Ever choke? Lay an egg so to speak? “Me neither,” said me never. But, let's just say for sake of email argument, there's a teensy-weensy possibility you might during an upcoming interview. Does this go through your head… What if I don't perform well? What if they don't like me? What if they ask me that silly question I always flub? What if, what if, what if? Ba, bu, blah, blah, blah. You are going into a future and paying a debt you don't need to pay now or probably ever! Not to mention, you're not completely focused on what you should be focused on—nailing the interview! Wanna put those nerves or anxiety in their rightful place? Then, today's your lucky day. Check out this podcast on How to Get Rid of Nerves in a Job Interview. Enjoy! If you'd like to build a great career and lead a rewarding life, check out some of these other places where I share my teachings: Check out the milewalk Academy, my coaching and training site, for freemiums and premiums. I have hundreds of educational and inspirational videos on my YouTube Channel. Grab any of my three books related to interviewing, hiring, and goal setting. All can be found on my Amazon Author Page. Follow me on Instagram, LinkedIn, Twitter, TikTok, and Facebook. Stay in touch with me in your email inbox by joining my newsletter here! --Andy

The Morning Show w/ John and Hugh
Desmond Ridder's iffy first start hopefully just due to nerves

The Morning Show w/ John and Hugh

Play Episode Listen Later Dec 19, 2022 39:11


John and Hugh take a look at the first start of Desmond Ridder and if it's a baseline they can see him growing from.

Mini Monday Moments
#215 – Fighting Hospital Nerves

Mini Monday Moments

Play Episode Listen Later Dec 19, 2022 6:01


Fighting Hospital Nerves I know it's not all that much fun having to do an overnight, but believe me; you're in the best place you could possibly be right now. Oh! And I brought along a few treats to keep you occupied while you're in. Haha, no need to thank me... I'm just awesome like that. Mini Monday Moments (MMMs) are short, non erotic, wholly safe for work, (usually) gender neutral audios covering all manner of small, common little day-to-day scenarios that someone may need support/comfort/reassurance for. I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday. Support Mini Monday Moments by contributing to their tip jar: https://tips.pinecast.com/jar/mini-monday-moments Find out more at http://minimondaymoments.com

Becoming HeadStrong
525. Anxiety Part 2: Reaction - Coach Josh

Becoming HeadStrong

Play Episode Listen Later Dec 16, 2022 9:03


In this episode of Becoming HeadStrong, Coach Josh finishes up his two part series on anxiety and anxiety management by building off of the first episode on acceptance. After we acknowledge our feelings and see them for what they are, we can react and reframe our anxious thoughts and feelings. Listen along with Josh as he talks about one of his favorite strategies to slow down our mind and mentally "lock in."

Becoming HeadStrong
524. Anxiety Part 1: Acceptance - Coach Josh

Becoming HeadStrong

Play Episode Listen Later Dec 14, 2022 7:03


In this episode of Becoming HeadStrong, Coach Josh starts part 1 of a two part series on anxiety and how we can handle it efficiently and effectively. The first step, before we can react to our anxious feelings, is to accept that they are there and real. How can we do this without being overwhelmed? Listen along with Josh as he breaks down the importance of recognizing anxiety before we can take action with it.

Mental Pleasure
Christmas Nerves & the 2-Day Fast

Mental Pleasure

Play Episode Listen Later Dec 13, 2022 41:49


Nothing like a short and sweet episode with our very own hostess with the mostest. In this episode, Melanie discusses the 2-day fast she embarked upon and the reasons as to why she decided to do something many would consider drastic or “unnecessary”. With an end goal of improving the body, mind and spirit - Melanie realizes a lot that needs to be worked on within her very own. Happy listening! Email: info@mymentalpleasure.comInstagram: @mymentalpleasureTwitter: @mymentalplease

Thinking Elixir Podcast
129: Time series data with Timescale DB

Thinking Elixir Podcast

Play Episode Listen Later Dec 13, 2022 53:44


Tracking, analyzing and visualizing time series data can add a lot of business value to a project! We met up with Dave Lucia to learn more about Timescale DB, a PostgreSQL extension that adds time series tools to our regular database. Dave also created a timescale hex package to make it easier to work with hypertables and hyperfunctions. We learn why Timescale DB makes sense over other options, how to get started with it, example use cases, helpful resources and more! Show Notes online - http://podcast.thinkingelixir.com/129 (http://podcast.thinkingelixir.com/129) Elixir Community News - https://adventofcode.com/ (https://adventofcode.com/) – Advent of Code is going on - https://gist.github.com/marpo60/bcf7dd45003adfe01b5581d03157a5de (https://gist.github.com/marpo60/bcf7dd45003adfe01b5581d03157a5de) – Marcelo Dominguez' Livebook template for working on the daily problems. - https://genserver.social/notice/AQAdGQAE5sgRL8x1g8 (https://genserver.social/notice/AQAdGQAE5sgRL8x1g8) – José Valim created a repository to share all the Livebooks he has worked on, including talks and last year's Advent of Code - https://github.com/josevalim/livebooks/ (https://github.com/josevalim/livebooks/) – José Valim's collection of shared public Livebooks - https://github.com/rosaan/advent-of-code-2022 (https://github.com/rosaan/advent-of-code-2022) – Some shared solutions - https://twitter.com/josevalim/status/1597880468032040960 (https://twitter.com/josevalim/status/1597880468032040960) – Explorer v0.4.0 is out - https://hexdocs.pm/explorer/0.4.0 (https://hexdocs.pm/explorer/0.4.0) - https://hexdocs.pm/explorer/0.4.0/Explorer.Query.html (https://hexdocs.pm/explorer/0.4.0/Explorer.Query.html) – Explorer.Query is a new API for writing expressive and performant queries - https://podcast.thinkingelixir.com/104 (https://podcast.thinkingelixir.com/104) – Chris Grainger talked about Explorer with us in episode 104 - https://tips.nerves-project.org/ (https://tips.nerves-project.org/) – Nerves website gets a new “tips” view - https://twitter.com/josevalim/status/1597943279164993537 (https://twitter.com/josevalim/status/1597943279164993537) – José Valim announced he was migrating to the genserver.social Mastadon server - https://genserver.social/josevalim (https://genserver.social/josevalim) – José's genserver.social profile - https://genserver.social/notice/AQIfjB7SQcuEwPGEAC (https://genserver.social/notice/AQIfjB7SQcuEwPGEAC) – José teased something "really big". Already released by the time you hear this. - https://genserver.social/notice/AQIlH84yjkrh856rS4 (https://genserver.social/notice/AQIlH84yjkrh856rS4) – The graphic he teased - http://codebeammexico.com/ (http://codebeammexico.com/) – Code BEAM Lite México, March 3-4 2023 in México City - https://thetinycto.com/blog/writing-a-game-using-chatgpt (https://thetinycto.com/blog/writing-a-game-using-chatgpt) – Writing an Elixir LiveView game using ChatGPT - https://thetinycto.com/gpt-game (https://thetinycto.com/gpt-game) – The generated game - https://chat.openai.com/chat (https://chat.openai.com/chat) – ChatGPT Do you have some Elixir news to share? Tell us at @ThinkingElixir (https://twitter.com/ThinkingElixir) or email at show@thinkingelixir.com (mailto:show@thinkingelixir.com) Discussion Resources - https://github.com/bitfo/timescale (https://github.com/bitfo/timescale) – Timescale and Elixir - https://www.timescale.com/ (https://www.timescale.com/) - https://docs.timescale.com/ (https://docs.timescale.com/) - https://www.bitfo.com/ (https://www.bitfo.com/) - https://defirate.com/ (https://defirate.com/) - https://www.bitcoinprice.com/ (https://www.bitcoinprice.com/) - https://ethereumprice.org/ (https://ethereumprice.org/) - https://docs.timescale.com/api/latest/hypertable/ (https://docs.timescale.com/api/latest/hypertable/) – Hypertables - https://docs.timescale.com/api/latest/hyperfunctions/ (https://docs.timescale.com/api/latest/hyperfunctions/) – Hyperfunctions - https://codebeamamerica.com/talks/accessible-time-series-data-with-timescaledb/ (https://codebeamamerica.com/talks/accessible-time-series-data-with-timescaledb/) - https://fly.io/docs/postgres/managing/enabling-timescale/ (https://fly.io/docs/postgres/managing/enabling-timescale/) - https://www.whoop.com/ (https://www.whoop.com/) – Dave's biometric watch - https://www.postgresql.org/docs/current/rules-materializedviews.html (https://www.postgresql.org/docs/current/rules-materializedviews.html) - https://www.influxdata.com/ (https://www.influxdata.com/) - https://fly.io/docs/postgres/managing/enabling-timescale/ (https://fly.io/docs/postgres/managing/enabling-timescale/) – Fly.io command to add timescale DB - fly pg config update --shared-preload-libraries timescaledb --app - https://www.crunchydata.com/ (https://www.crunchydata.com/) - https://docs.timescale.com/api/latest/hypertable/ (https://docs.timescale.com/api/latest/hypertable/) - https://docs.timescale.com/api/latest/hyperfunctions/ (https://docs.timescale.com/api/latest/hyperfunctions/) - https://docs.timescale.com/timescaledb/latest/timescaledb-edition-comparison/ (https://docs.timescale.com/timescaledb/latest/timescaledb-edition-comparison/) - https://hexdocs.pm/timescale/intro.html (https://hexdocs.pm/timescale/intro.html) - https://www.milkroad.com/ (https://www.milkroad.com/) - https://docs.google.com/presentation/d/1c2gCxfigeQNz-Z32IaLrpdxt0JYwMc6Lam_vvUND31Y/edit?usp=sharing (https://docs.google.com/presentation/d/1c2gCxfigeQNz-Z32IaLrpdxt0JYwMc6Lam_vvUND31Y/edit?usp=sharing) – Slides for Dave's Timescale talk from Code BEAM America - https://hexdocs.pm/timescale/intro.html (https://hexdocs.pm/timescale/intro.html) – Dave's “Intro to Timescale” Livebook from the Elixir Timescale docs Guest Information - https://twitter.com/davydog187 (https://twitter.com/davydog187) – on Twitter - https://github.com/davydog187/ (https://github.com/davydog187/) – on Github - https://davelucia.com/ (https://davelucia.com/) – Blog Find us online - Message the show - @ThinkingElixir (https://twitter.com/ThinkingElixir) - Message the show on Mastadon - @ThinkingElixir@genserver.social (https://genserver.social/ThinkingElixir) - Email the show - show@thinkingelixir.com (mailto:show@thinkingelixir.com) - Mark Ericksen - @brainlid (https://twitter.com/brainlid) - Mark Ericksen on Mastadon - @brainlid@genserver.social (https://genserver.social/brainlid) - David Bernheisel - @bernheisel (https://twitter.com/bernheisel) - David Bernheisel on Mastadon - @dbern@genserver.social (https://genserver.social/dbern) - Cade Ward - @cadebward (https://twitter.com/cadebward) - Cade Ward on Mastadon - @cadebward@genserver.social (https://genserver.social/cadebward)

The HERD FIT
S02E80 COPING WITH NERVES IN CROSSFIT FITNESS AND LIFE

The HERD FIT

Play Episode Listen Later Dec 12, 2022 38:56 Transcription Available


Welcome to The Herd FIT Podcast @herdfitpodcast with Coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic. This podcast is aimed at helping anyone and everyone looking to enhance their healthy lifestyle through fitness, nutrition, and most importantly, MINDSET.Do you ever have anxiety, stress, or fear related to daily CrossFit workouts? Maybe a competition, or even the Open? How can we manage those feelings and even harness them to be helpful for our performance in WOD performance, our fitness challenges, and even translate them to everyday life successes? Dave and Sam talk about the feelings we all get, beginner to experienced athlete, and different approaches to managing our nerves successfully.You can find more information at our website, HerdFitUSA.com, and make sure to like and subscribe wherever you watch or listen to our podcast.⁠@crossfittraining @crossfit @crossfitgames #crossfit #sports #exercise #health #movement #crossfitcoach #agoq #clean #fitness #ItAllStartsHere #CrossFitOpen #CrossFit #CrossFitCommunity @CrossFitAffiliates #supportyourlocalbox #crossfitaffiliate #personalizedfitness 

Beer, Cheese & Murder
Oh, My Nerves! Ep. 2

Beer, Cheese & Murder

Play Episode Listen Later Dec 11, 2022 70:49


The Beer, Cheese, and Murder Gals are back with another batch of fresh Wisconsin news stories that make you want to say "Oh, my nerves!" Join us for a little break from the heavy true crime, as we switch it out for some lighter, micro true crime stories. We hope you enjoy these stories, and feel free to reach out and let us know what makes you want to say "Oh, my nerves!"

FRUMESS
Bad Nerves are Pizza Punk | Frumess

FRUMESS

Play Episode Listen Later Dec 10, 2022 133:51


If you are not listening to Bad Nerves self-titled debut record, what are you doing with your life? Bad Nerves are a 5-piece Powerpop-Rock n Roll band from Essex. The bastard child of a Ramones/Strokes one night stand, they play ferociously fast distorted pop songs, with melodies that hook so deep, even the most skilled lobotomist would struggle to scrape them out. In response to a worldwide delay in touring the band set about finishing off their debut self-titled record. Bad Nerves' self-produced, self-funded record was released in October 2020 via Killing Moon records (UK/ROW) Suburban records (Europe). The band will be recording their much anticipated second album. With more new music on the horizon Bad Nerves are set to take their fresh brand of Power pop-Rock n Roll to new fans in 2023 and beyond! All things Bad Nerves HERE: https://linktr.ee/badnerves Listen to “Alright” the new single RIGHT HERE: https://app.rightshub.net/#/page/bad-nerves-alright 1000 stickers for $79 ONLY at this link www.riotstickers.com/frumess - the best in the business! JOIN THE PATREON FOR LESS THAN A $2 CUP OF COFFEE!! https://www.patreon.com/Frumess

LensWork - Photography and the Creative Process
HT1375 - Nerves Are Not Muscles

LensWork - Photography and the Creative Process

Play Episode Listen Later Dec 9, 2022 2:43


HT1375 - Nerves Are Not Muscles Since childhood, we've all been trained that success is a function of effort. Try and try again. Try harder. But artmaking is all about being sensitive to the world and to your own reactions to the world. Sensitivity is not a function of muscles, but rather a function of nerves. Learning how to use our nerves rather than our muscles is one of the most important lessons in the art life.

Smart Software with SmartLogic
Frank Hunleth and Joe Martin on the Particulars of Nerves

Smart Software with SmartLogic

Play Episode Listen Later Dec 8, 2022 45:13


Today on Elixir Wizards, we speak with two great minds in the Elixir community: Frank Hunleth from SmartRent and Joe Martin from Company Six. Join us to parse the particulars of Nerves, from production and terminology, to stacks, customization, and how they function. *Please remember to take our LISTENER SURVEY (https://smr.tl/survey2022) so we can come back bigger and better for Season 10 – Coming in early 2023!! * Key Points From This Episode: How both Frank & Joe became interested in Elixir We learn what nerves is currently being used for in production How Nerves is being utilized within farming and energy companies What the elevator pitch for nerves would be How well nerves play with pre-existing embedded projects in other languages, especially when having to coexist within a system How much can a user customize nerves What is Buildroot and the functions that it serves Frank explains how there are two worlds: elixir world & nerves systems Joe and Frank let us know what they are most excited about in the near future of nerves and Elixir Links Mentioned in Today's Episode: LISTENER SURVEY – https://smr.tl/survey2022 Nerves Livebook – https://github.com/livebook-dev/nerves_livebook Frank Hunleth on LinkedIn — https://www.linkedin.com/in/fhunleth/ Frank Hunleth on Twitter — https://twitter.com/fhunleth Frank Hunleth on GitHub -- https://github.com/fhunleth Joe Martin on LinkedIn — https://www.linkedin.com/in/joseph-martin-265861b2/ Joe Martin on GitHub – http://github.com/josephmartin09 SmartRent -- https://smartrent.com/ Company Six – https://www.co6.com/ SmartLogic — https://smartlogic.io/ SmartLogic Twitter — https://twitter.com/smartlogic

遊戲五告站
EP-56 大家快來G8電玩展看Cowbay / RTS 即時戰略興衰淺談

遊戲五告站

Play Episode Listen Later Dec 4, 2022 112:33


十二月了,天氣終於變成本肥宅最愛的溫度,希望大家能做好保暖。 12/9~12/11 台北花博 G8電玩展,歡迎大家來共襄盛舉! ㄉㄅ這次有稍微做了一些功課,不會像前兩集一樣廢了QQ *這集剪完後當機沒存到檔,懶得再把氣口前一遍了,請大家稍微忍耐有些尷尬的空檔XD 歡迎小額贊助:https://p.ecpay.com.tw/2E208A6 本集重點主題: 1. 大家快來G8電玩展! 2. RTS 小介紹 3. 各種政治不正確 本集節目大綱: 0:00:30 --> 開頭幹話:全婆俠真爽、小聊碧血狂殺2、宇宙神GAME-COD 0:21:54 --> 話題一:神奇寶貝朱/紫 0:33:10 --> 話題二:大多數、AI繪圖討論 0:49:34 --> 話題三:年度遊戲大獎?? 0:52:37 --> 插題閒聊:《鋼彈Evloution》、新番 1:00:00 --> RTS即時戰略的起源:《War of Nerves!》《Utopia》《The Ancient Art of War》《雷霆計劃》 1:06:52 --> 第一世代:《Dune II》《Warcraft》 1:11:53 --> 第二世代:《終極動員令》《星海爭霸》《世紀帝國》 1:19:54 --> 第三世代:《紅色警戒二》《魔獸爭霸三》 1:33:23 --> 第四世代:《英雄連隊》《最高指揮官》《星海爭霸二》 1:42:00 --> 沒落+融合+捲土重來?

Real Punk Radio Podcast Network
Redox On A Sunday #330 – Baby Strange

Real Punk Radio Podcast Network

Play Episode Listen Later Dec 3, 2022


 Originally posted 10/30/22So it begins - Blondie listens to that first Nerves 45. Here's the Playlist:California Sun - Pinhead Ramones Rock 'N' Roll High School (Music From The Original Motion Picture Soundtrack)Twentieth Century Boy Naked R...

The Q Coach Pod | Mindset Coaching for Handlers with Julie Bacon
#88: Remix - Where do ring nerves even come from? (And how you wave goodbye!)

The Q Coach Pod | Mindset Coaching for Handlers with Julie Bacon

Play Episode Listen Later Dec 1, 2022 34:36


Performance anxiety. Ring nerves. Butterflies on steroids. No matter what you call it - or to what degree it happens to you - we all get a little nervous when we step to the line. But why? And how can we manage our nerves so they don't get in the way? Glad you asked ;) Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach Don't forget, if you want more support, check out the Q-membership! Q-Membership: https://www.theqcoach.com/q-membership Want some cute Q-Merch? https://www.teepublic.com/user/the-q-coach The planner is out!! WooHoo! https://www.theqcoach.com/dogged

The Mercy Minute
No Nerves Here

The Mercy Minute

Play Episode Listen Later Dec 1, 2022 1:00


Patients on board our hospital ships sometimes get nervous before their operations. One volunteer shares that this isn't always the case.

Beam Radio
Episode 40: Alex McLain Talks Nerves

Beam Radio

Play Episode Listen Later Nov 30, 2022 62:29


The BeamRadio panel has a lively discussion on Nerves, the BEAM and learning with Alex McLain Full Stack Engineering Video Podcast: https://www.youtube.com/@amclain Nerves Meetup: https://www.meetup.com/nerves/ We want to connect with you! Twitter: @BeamRadio1 Send us your questions via Twitter @BeamRadio1 #ProcessMailbox Keep up to date with our hosts on Twitter @StevenNunez @akoutmos @lawik @RedRapids @smdebenedetto Sponsored by @GroxioLearning https://grox.io

Wicked Smart Golf
58: How to Overcome Golf Nerves FAST (9 Tips)

Wicked Smart Golf

Play Episode Listen Later Nov 29, 2022 18:26


️Golf nerves are real but these 9 strategies can help you overcome them for good! Golfers get so nervous with first tee jitters and nerves that it can ruin your round... but when you learn to master your mind you can play great (even under pressure). Don't forget golf nerves aren't always a bad thing either. As Tiger Woods said, "If you're not nervous, it means you don't care." Even the GOAT still gets nervous on the golf course... but it's crucial to get them under control so you can score low under pressure. Listen to learn tips you can do before and during the round to overcome golf nerves and play more consistently.  Related Episodes Mentioned: Episode 35: Steve Woods Interview (Golf Hypnotist): https://www.wickedsmartgolf.com/blog/episode-35 Here's how Wicked Smart Golf can help you: Learn how to practice like a Pro (FREE Video Series): https://www.wickedsmartgolf.com/practice  Ready to master the mental game? Learn more about Mental Golf Type (MGT): https://www.mentalgolftype.com/a/39011/Hfvo4urF  Want to have Tiger like confidence with your putter? Use the “Look and Shoot Putting System”: https://www.autogolfshop.com/wicked/  Need to add distance to your game? Start speed training with SuperSpeed Golf: https://amzn.to/3gfqj61   Want a more consistent swing? Buy the Lag Shot training aid (voted best training aid in 2022 by Golf Digest): https://lagshotgolf.com/u/wicked-smart-golf ______________________________________________________ My other social media channels: Follow on TikTok: https://www.tiktok.com/@wickedsmartgolf  Subscribe to Wicked Smart Golf:  https://www.youtube.com/channel/UCGt1yzKR05YpqipoLVkr5yw Follow on Instagram: https://www.instagram.com/wickedsmartgolf/

The Gymnast Nutritionist® Podcast
Episode 22: Fueling the Gymnast to Beat Competition Nerves

The Gymnast Nutritionist® Podcast

Play Episode Listen Later Nov 28, 2022 26:02


Do competition nerves get the best of your gymnast?When we asked parents what their gymnast's biggest challenge is on competition day, overwhelmingly they responded that “nerves” seem to make their gymnast compete differently than in practiceMost gymnasts and parents are not aware of the integral part nutrition plays in brain function for athletes training and competing in a mentally intense sport.In this episode, you'll learn: The 1st step in battling competition nerves and mental blocksWhat happens when the brain doesn't have adequate carbohydrateWhen a gymnast is adequately fueled, the advanced strategies they can use to further boost performance and health Link & ResourcesBlog: Fueling the Gymnast to Beat Competition Nerves VIP Nutrition Coaching Program Now Enrolling Connect with Christina on Instagram @the.gymnast.nutritionistPrivate 1:1 Nutrition Coaching for High-Level Gymnasts

One Good Idea
Nerves of Steele

One Good Idea

Play Episode Listen Later Nov 26, 2022 50:01


Linda Steele, Author, Actor, Fitness Professional talks about her new book coming out Nerves of Steele.  A highly motivating look at life as we mature and grow.LINKEDIN: www.linkedin.com/in/dbmaxwellFACEBOOK: www.facebook.com/OneGoodIdeaPodcast/INSTAGRAM: www.instagram.com/onegoodideapodcast/PINTREST: www.pinterest.com/onegoodideapodcast/WEBSITE: www.onegoodideapodcast.comPODCAST INQUIRIES: David@onegoodideapodcast.comLinda Steele  Email: lindasteelehotbod@gmail.com                                 www.lindasteelehotbod.com

Demystifying Mental Toughness
145 How Can I Help My Children Who Suffer With Nerves Before They Compete?

Demystifying Mental Toughness

Play Episode Listen Later Nov 25, 2022 6:00


In this short solo episode, I answer a question posed by a parent. “How can I help my son, a goalkeeper who gets very grumpy and nervous the evening before a match?”  Many children across a range of sports face this challenge, often talking themselves into performing poorly before they go out to play a match or compete. They let nervousness win. Today's episode is set up to help parents where I share some ideas on how you could adapt your approach so that you help your children.  Key Learning Consider if you are providing emotional support or if you are drawn into problem solving? Offer your children some space. Help your children to find ways to switch off from their sport. Be careful not to over-coach your children. Consider if practice the day or evening before is fun and relaxing or actually fuelling anxiety and perfectionism. Connect with David Charlton Sign Up to Conversations with Kids Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIn Relevant Podcast Episodes Ep008: Brendan Pearson - Academy Football, Professional Football, Injuries and Early Retirement Ep074: David Charlton - How Can I Make My Child Feel Confident? Ep087: Carl Bell - From Professional Football and Goalkeeping to Physiotherapy Ep112: David Charlon - How to Deal with Physical Insecurities as a Young Athlete Ep122: Prof Camilla Knight - Helping Your Children Get The Most From Their Sporting Experiences Other Relevant Blogs and Resources Blog: Pre Match Tips for Parents Blog: 5 Reasons Why Being Released from a Football Academy is Difficult Blog: How To Overcome Self-Doubt When You're A Goalkeeper Blog: Goalkeepers – Does your warm up have to be perfect for you to feel confident Blog: Do You Focus Too Much on the Opposition as a Goalkeeper

The Power's Point Podcast
What the Heck is Urticaria

The Power's Point Podcast

Play Episode Listen Later Nov 19, 2022 42:44


hello hello, sorry for the absence last week because Scott is unwell but trying to stay motivated, and with everybody's well wishes and messages, it seems to be working.

Busted Halo Show w/Fr. Dave Dwyer
The Joys and Concerns of Vocation: Father Dave's Early Priesthood Memories

Busted Halo Show w/Fr. Dave Dwyer

Play Episode Listen Later Nov 16, 2022 19:15


Even when we know how God is calling us, there is often anxiety in the early days of any vocation. After Krista shares her fears as a new mother, Brett expresses similar nervousness as he pursues a Masters degree in Social Work. Krista then asks Father Dave if he was also anxious in his early days as a priest, especially celebrating Mass for the first time.

You Are Not Broken
185. Scream Cream, Hormones as Prevention, and How Many Nerves the Clitoris Has - NOV LIVE PODCAST

You Are Not Broken

Play Episode Listen Later Nov 13, 2022 33:05


So Many good topics in the November Live Podcast! USPSTF opinion on hormones for primary prevention of disease. https://jamanetwork.com/journals/jama/fullarticle/2797867 Worrying what other people think - vagina and penis broken in older dating Clitoris has 10k nerve endings What Kaiser says about having sex - and is it accurate? We need more research before we tell women they "should" have sex to prevent atrophy - it is just misinformation at this time. The brain is the biggest sex organ! And the role of "sex negativity" on your sex life.

Dear Prudence | Advice on relationships, sex, work, family, and life

Danny Lavery welcomes Kat Kinsman, the executive features editor at Food & Wine, author of Hi, Anxiety: Life With a Bad Case of Nerves, and founder of Chefs With Issues, an ever-evolving project that addresses the mental health crisis in the hospitality industry. Lavery and Kinsman take on two letters. First, someone who believes their partner is wasting their time, studying for a career they are not qualified for. Another letter writer is wondering how to talk to her brother about his sexual assault of her when they were children.  Support for people recovering from sexual abuse RAINN (Rape, Abuse & Incest National Network) - https://www.rainn.org/ Survivors of Incest Anonymous - https://siawso.org/ Hidden Water - https://hiddenwatercircle.org/ If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you'll also be supporting the work we do here on Big Mood, Little Mood. Sign up now at Slate.com/MoodPlus to help support our work Need advice? Send Danny a question here. Email: mood@slate.com Production by Phil Surkis Learn more about your ad choices. Visit megaphone.fm/adchoices

Slate Daily Feed
Big Mood, Little Mood: A Boo with No Clue

Slate Daily Feed

Play Episode Listen Later Nov 8, 2022 55:53


Danny Lavery welcomes Kat Kinsman, the executive features editor at Food & Wine, author of Hi, Anxiety: Life With a Bad Case of Nerves, and founder of Chefs With Issues, an ever-evolving project that addresses the mental health crisis in the hospitality industry. Lavery and Kinsman take on two letters. First, someone who believes their partner is wasting their time, studying for a career they are not qualified for. Another letter writer is wondering how to talk to her brother about his sexual assault of her when they were children.  Support for people recovering from sexual abuse RAINN (Rape, Abuse & Incest National Network) - https://www.rainn.org/ Survivors of Incest Anonymous - https://siawso.org/ Hidden Water - https://hiddenwatercircle.org/ If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you'll also be supporting the work we do here on Big Mood, Little Mood. Sign up now at Slate.com/MoodPlus to help support our work Need advice? Send Danny a question here. Email: mood@slate.com Production by Phil Surkis Learn more about your ad choices. Visit megaphone.fm/adchoices

The Morning Toast
His Sex and Her Bundle of Nerves: Thursday, November 3rd, 2022

The Morning Toast

Play Episode Listen Later Nov 3, 2022 51:09 Very Popular


Ina Garten's Husband, Jeffrey, Accidentally Sent NSFW Text To Her Publicist (Page Six) (12:02) Jennifer Lawrence: Adele Told Me Not To Star in 'Passengers' (Variety) (23:24) Luke Evans Weighs in on Hollywood Casting Row and Insists 'The Right Person Gets The Job' (Daily Mail) (30:48) Kelsea Ballerini Will Co-Host The 2023 CMT Music Awards (People) (38:42) Winning Powerball Numbers Drawn, Jackpot Grows to $1.5 Billion (NY Post) (44:56) The Toast with Jackie  (@JackieOshry) and Claudia Oshry  (@girlwithnojob)  NLOG Tickets Merch The Toast Patreon Girl With No Job by Claudia Oshry

Dates & Mates with Damona Hoffman
Building Trust & New Partner Nerves

Dates & Mates with Damona Hoffman

Play Episode Listen Later Nov 1, 2022 43:39


Married At First Sight expert, Dr. Pia Holec, shares tips on how to build trust and intimacy with a partner for a healthier, more satisfying relationship. The Dating Dish headline today is: What Is Toxic Forgiveness? And Is It Really Possible to "Forgive and Forget"? The Dear Damona question is: I'm nervous about showing my body to a new partner. What should I do? Be sure to watch Married At First Sight Season 15 on Lifetime! And follow Dr. Pia on Instagram @SexDrPia Read the PopSugar article on Toxic Forgiveness at https://www.popsugar.com/love/what-is-toxic-forgiveness-48984021 Sponsors: Spice up your me-time, explore your fantasies, relax and unwind, or heat things up with a partner with Dipsea Stories. Get an extended 30 day free trial when you go to DipseaStories.com/DATESANDMATES.   You can change your life and Mel Robbins will show you how. Listen to The Mel Robbins Podcast every Monday and Thursday wherever you listen to Dates & Mates. Drew Barrymore wants to give you good news on the go, because we all need it right now. Catch new episodes of Drew's News every Friday wherever you listen to Dates & Mates. Learn more about your ad choices. Visit megaphone.fm/adchoices

LINUX Unplugged
482: Legacy Gets the Boot

LINUX Unplugged

Play Episode Listen Later Oct 31, 2022 71:14


Are the long-timers holding Linux back? Lennart Poettering argues we are and proposes a new Microsoft-blessed way to secure Linux. Plus, our thoughts on the slow decline of mailing lists in open-source development. Special Guest: Neal Gompa.

Real Talk with Rachael Podcast
Talk Therapy: The Coping Series - Worship as Warfare

Real Talk with Rachael Podcast

Play Episode Listen Later Oct 31, 2022 13:33


This is the last episode in our mini-series on Coping Skills to Calm your Nerves and Retrain your Brain. Our final episode happens to be airing on Halloween, so I felt led to discuss the power of worship and shifting the atmosphere in our hearts, home, and workplace. Worship is a weapon. Worship releases worry. Worship shifts the environment. Worship sends the enemy running.  Ways to worship: Praise and worship. Even if you can't sing it, let it play quietly in the background. Words as worship. Thank God throughout the day. Actions as worship. What do you spend the most time and energy worshipping? Dance, workout, work, whatever you do, do it all to the glory of God. Resources:Pre-order Image RESTored Connect with Rachael: website | Instagram | Facebook

The Paula Faris 'Faith & Calling' Podcast
Ep 80 - Paula and John: Big Moments, Big Nerves and Your Secret Weapon

The Paula Faris 'Faith & Calling' Podcast

Play Episode Listen Later Oct 25, 2022 29:47


Got a BIG moment coming up? Feeling nervous, anxious, fearful? Well, you can take a deep breath and exhale, because you have just found a game-changing episode! This week Paula is joined by one of her favorite human beings, who happens to be her husband – John Krueger. For years “Coach K” has coached college, high school and youth basketball. He also leads a commercial real estate brokerage team. Through many seasons on the court and in the business world he's learned and led others to understand the importance of being mentally prepared and how it can change everything for you. In this episode John will break down all the buzzwords behind mental preparation. Learn how to accept your nerves, what to do with all those negative thoughts and why there's a difference between imagination and visualization (and which one actually helps). Get ready because it's time to get your head in the game and flip that panicked script once and for all! BIG NEWS! Paula has a new book coming out in March 2023. Preorder “You Don't Have to Carry It All: Ditch the Mom Guilt and Find a Better Way Forward” Subscribe to Paula's newsletter where Paula shares biweekly facts, favorites and fun… and giveaways! Learn everything about Paula's company CARRY Media and sign up for CARRY ALL, THE essential weekly newsletter for the working mom that drops every Sunday! Follow along with CARRY Media on social media: @carry_media Connect with Paula & share what you are feeling called to in this season of your life: Instagram | Twitter | Facebook Subscribe & Listen to more episodes of the Podcast: Access More | Spotify | Apple