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We are stoked for Andor Season 2. We are looking back with a bonus epsiode at Andor Season 1, Ep6, The Eye. The hiest is on. Nerves are high and things are motion that require sacrfice all under the guise that Empire has no idea while they sip their caf. Bonus, bonus first Star Wars Celebration News from Japan! Drop as a voice memo or email at bigtliltpodcast@gmail.com. big T & LIL T
Welcome to episode 244 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Marathon trainingWe are joined, from start to finish, by Jordan, as this is our penultimate episode before the London Marathon, and we have every fear known to woman. Jordan, as you'll know by now, is from Coopah, the training app, and she has been supporting us through this marathon training block.Last long runsFirst things first, we talk about the last long runs we had completed – we'd been bags of nerves beforehand, so now it's time to unpick them and see how we did.GoalsWe then get on to our goals: what do we actually want to achieve at this marathon? Is it the time, or something different? We also talk about all the last minute prep we've not considered yet – the carb loading, the hydration, and how on earth we're going to cope on the day without having lunch. Please join us in a group hug before we run the big race! And if you're running too, and you're in London, do come to the Expo on Saturday 26th April, as me and Hol will be joining Jordan on stage to chat pre-race nerves and to pick up a few confidence tricks (and some more hugs).DiscordBefore I forget to say, come and join the gang on Discord for chats, support and new running friends. To find your way on to Discord, join us over on Patreon. You can now join our official Inner Circle for just £6 to shape what we talk about. Go to patreon.com/womensrunnning to find out more.Lovely extra bitsThis episode is sponsored by Coopah. Coopah are offering all pod squadders a 2-week free trial of their app and then giving 20% off their standard annual subscription price. Just download the Coopah app and use the code WOMENSRUNNING when you sign up. Or visit coopah.com/womensrunning where you can find all of these details.We picked up our lovely hotel rooms through Marathon Tours: you can pick up hotel rooms for the Marathon here: TCS London Marathon 2025 | Marathon Tours & Travel UK Subscribe to Women's Running – and you'll save 50%Get tickets to our live event ahead of the Bath Half 2026!Follow Shakira on InstagramSetting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
(00:00-25:39) Appalled by the negativity. Rory holds on to get his green jacket. Nerves can get ya. Settling in after doubling the first. Rory's self-inflicted wounds. Audio of Jim Nantz's call on CBS of the final putt in the playoff. Incredible drama on Sunday at Augusta. (25:47-46:28) Blues down to 88.9% to make the playoffs on Puck Monkey. Flames still have some work to do but holes are tightening. The Holloway injury impact. Still control their own destiny. Win in regulation and you're in. Missed opportunity to get a point last week against Edmonton. Jim Montgomery talking high-stakes games. People love to complain. The sacred sod. (46:38-1:03:03) Cardinals are coming, tra-la tra-la. Taking two of three from the Phillies. Here comes Wilson Contreras. Audio of Wilson Contreras quoting Journey and talking about playing for the fans. Apathy is the enemy. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today Scott and race director Sid discuss the upcoming Mendocino Coast 50K, focusing on pre-race nerves, logistics, course strategy, aid stations, and post-race activities. Sid shares insights on how to prepare mentally and physically for the race, emphasizing the importance of pacing and the unique features of the course. They also touch on the community aspect of the race and the support available for both runners and spectators. Chapters 00:00 Pre-Race Insights and Nerves 03:03 Race Logistics and Packet Pickup 05:59 Course Overview and Strategy for First Timers 09:08 Aid Stations and Nutrition 11:57 Spectator Information and Post-Race Activities 15:11 Final Thoughts and Encouragement Apply for the Becoming Ultra Project here.
Fluent Fiction - Catalan: Oriol's Leap: From Conference Nerves to Sustainable Success Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2025-04-13-22-34-02-ca Story Transcript:Ca: Oriol caminava per la Rambla de Catalunya.En: Oriol walked along la Rambla de Catalunya.Ca: El sol brillava i els arbres estaven plens de flors de primavera.En: The sun was shining, and the trees were full of spring flowers.Ca: Tenia les mans plenes de papers i la ment plena d'idees.En: His hands were full of papers, and his mind was full of ideas.Ca: Havia arribat a Barcelona per a una conferència important.En: He had arrived in Barcelona for an important conference.Ca: Estava nerviós però emocionat.En: He was nervous but excited.Ca: La ciutat bullia d'activitat, i es notava el ritme a l'aire mentre els professionals es dirigien cap al Centre de Convencions.En: The city was buzzing with activity, and you could feel the rhythm in the air as professionals headed towards the Centre de Convencions.Ca: A la seva empresa, Oriol era un gestor de nivell mitjà.En: At his company, Oriol was a mid-level manager.Ca: Treballava a una companyia financera gran.En: He worked at a large financial company.Ca: Volia fer coses grans i canviar el món, però de vegades es sentia atrapat en la burocràcia.En: He wanted to do great things and change the world, but sometimes he felt trapped in bureaucracy.Ca: Era apassionat per la sostenibilitat i volia que la companyia fos més conscient de l'impacte ambiental.En: He was passionate about sustainability and wanted the company to be more aware of environmental impact.Ca: Volia presentar un projecte que unís la sostenibilitat amb la rendibilitat.En: He wanted to present a project that combined sustainability with profitability.Ca: El dia de la conferència, Oriol estava preparat.En: On the day of the conference, Oriol was prepared.Ca: Portava un vestit elegant i una carpeta plena de gràfics i dades.En: He wore an elegant suit and carried a folder full of graphs and data.Ca: Al seu costat, el seu supervisor, el Sr. Martí, estava escèptic.En: Next to him, his supervisor, Sr. Martí, was skeptical.Ca: "No crec que aquestes coses importin gaire, Oriol", va dir ell amb un to fred.En: "I don't think these things matter much, Oriol," he said with a cold tone.Ca: Però Oriol no es va deixar desanimar.En: But Oriol was not discouraged.Ca: Això només li va donar més energia per fer la presentació extraordinària.En: This only gave him more energy to make the presentation extraordinary.Ca: A la sala gran del Centre de Convencions, els assistents estaven asseguts.En: In the large hall of the Centre de Convencions, the attendees were seated.Ca: La llum era brillant i les flors ornamentaven les taules.En: The light was bright and flowers adorned the tables.Ca: Totes les mirades estaven posades en Oriol quan va començar a parlar.En: All eyes were on Oriol when he began to speak.Ca: Va explicar com la sostenibilitat podia ser profitosa, utilitzant exemples reals.En: He explained how sustainability could be profitable, using real examples.Ca: Un cas d'èxit en una empresa similar va capturar l'atenció dels presents.En: A success case in a similar company captured the attention of those present.Ca: De sobte, algú del públic va aixecar la mà.En: Suddenly, someone in the audience raised a hand.Ca: "Quina evidència tens que això funcionaria aquí?" va preguntar.En: "What evidence do you have that this would work here?" they asked.Ca: Oriol va sospirar.En: Oriol sighed.Ca: Sabia que aquesta pregunta arribaria.En: He knew this question would come.Ca: Va mantenir-se ferm i va exposar un gràfic que mostrava un augment dels beneficis.En: He stood firm and presented a graph showing an increase in profits.Ca: Va demostrar com reduir emissions podia estalviar diners.En: He demonstrated how reducing emissions could save money.Ca: La sala es va quedar en silenci uns segons.En: The room fell silent for a few seconds.Ca: Després, una veu es va alçar entre els executius presents: "Crec que això val la pena explorar."En: Then, a voice arose among the executives present: "I think this is worth exploring."Ca: Els caps van assentir i van començar a conversar entre ells.En: The heads nodded and began to converse among themselves.Ca: Més tard, al final del dia, va rebre felicitacions i molts van mostrar interès a seguir conversant sobre les seves idees.En: Later, at the end of the day, he received congratulations and many showed interest in continuing the conversation about his ideas.Ca: Oriol va sentir una nova confiança.En: Oriol felt a new confidence.Ca: Havia après que era important ser resilient i adaptable.En: He had learned that it was important to be resilient and adaptable.Ca: A mesura que la jornada acabava i el sol es ponia sobre Barcelona, Oriol es va adonar que aquest era només el començament.En: As the day ended and the sun set over Barcelona, Oriol realized that this was just the beginning.Ca: Ell i la seva visió de sostenibilitat acabaven d'obrir una porta que podia conduir a un futur millor, no només per a la seva empresa sinó també per al món.En: He and his vision of sustainability had just opened a door that could lead to a better future, not just for his company but also for the world. Vocabulary Words:the conference: la conferènciathe rhythm: el ritmethe bureaucracy: la burocràciathe sustainability: la sostenibilitatthe impact: l'impactethe profitability: la rendibilitatthe supervisor: el supervisorthe graph: el gràficthe success: el èxitthe emissions: les emissionsthe evidence: l'evidènciathe silence: el silencithe executives: els executiusthe confidence: la confiançathe resilience: la resiliènciathe future: el futurthe world: el mónto shine: brillarto buzz: bullirto head towards: dirigir-se cap ato be passionate: ser apassionatto unite: unirto adorn: ornamentarto sigh: sospirarto explore: explorarto realize: adonar-sethe professionals: els professionalsthe folder: la carpetaskeptical: escèpticprofitable: profitosa
Erin Routliffe, the #3 ranked WTA doubles player, unpacks her recent title run in Charleston with Jelena Ostapenko and shares insights about navigating the 2025 season so far.How her off-season injury affected her at the start of the year and how Gaby Dabrowski supported herExperience playing doubles with Ostapenko and winning in CharlestonDifferences between playing with Ostapenko versus her regular partner Gaby DabrowskiPlans for the clay court swingWhy she doesn't look at drawsHer friendship with Asia Muhammad and learning from each other's gamesThe toughest teams she & Gaby have facedThoughts about recent US Open mixed doubles format changes that disadvantage doubles specialistsErin is one of the best players to watch if you want to learn how to play smart doubles. She possesses great net skills, movement, and strategic variety from the baseline that you should try to emulate. Follow Erin throughout the rest of the 2025 season.Previous interviews with Erin:Sep 13, 2023 - Dealing with Nerves & 10-Point Tiebreakers from 2023 US Open ChampionDec 21, 2022 - Her Huge Ranking Leap, Practice Routines, & Match PreparationLearn more about Erin & follow:WTA ProfileWikipediaInstagramTwitter/X-----**Join the #1 Doubles Strategy Newsletter for Club Tennis Players** New doubles strategy lessons weekly straight to your inbox**Become a Tennis Tribe Member**Tennis Tribe Members get access to premium video lessons, a monthly member-only webinar, doubles strategy Ebooks & Courses, exclusive discounts on tennis gear, and more.Learn More & Sign Up Here**Other Free Doubles Content**Serve Strategy CheatsheetReturn Strategy CheatsheetServe Strategy 101 - Video Course
In this week's motivational podcast, actor Josh Brolin reflects on the nerve-racking early days of his career, recalling a moment when he forgot his lines in front of his role model, Anthony Zerbe. He also remembers working with the late Paul Walker, feeling so nervous that his legs shook. Despite his success, Brolin shares that he still grapples with a massive fear of performing on stage "even to this day."
Ever find yourself eating when you're not really hungry? You might be surprised by what's actually triggering it. In this episode, we take a closer look at the sneaky ways stress shows up—especially when the news cycle won't quit—and how it can quietly derail your health goals. If you've ever felt caught in a cycle of overwhelm, distraction, and fog eating, this one's for you. Quote of the Week: “You cannot always control what goes on outside. But you can always control what goes on inside.” — Wayne DyerLet's go, let's get it done. Get more information at: http://projectweightloss.org
We had the opportunity to sit down with actor Patrick Gallagher as he shared insights from his extensive acting career, discussing his roles in video games and film, the intricacies of performance capture, and the collaborative nature of character development. He reflects on the importance of improvisation, the nerves that come with acting, and the evolution of video games. We also discussed our fond memories of arcades.Chapters00:00 Introduction to Patrick Gallagher02:56 Transitioning Roles in Acting05:39 Performance Capture Techniques08:37 Creating Unique Characters11:23 Working with Comedy Legends14:24 Nerves and Preparation in Acting17:12 The Evolution of Video Game Voice Acting19:56 Nostalgia for Arcades and Gaming22:38 Reflections on Gaming Experiences27:58 Gaming Preferences and Nostalgia29:42 Memorable Gaming Experiences30:54 Collecting Souvenirs from Acting Roles32:58 Reflections on Acting and Character Exploration37:14 The Future of Entertainment and Technology40:45 Encouragement for Aspiring ActorsJoin the GZ PRESS PLAY NEWSLETTERSupport this show http://supporter.acast.com/gzchopshop. Support us by becoming a GZ Chop Shop member at https://plus.acast.com/s/gzchopshop. Hosted on Acast. See acast.com/privacy for more information.
Mara (she/her/e/em): Storyteller; Zodiac System (She/They): Dapple (She/Her), Lupus Black Fury Galliard; William/Shani (Any/All): Eileen Baird (She/Her), Homid Shadow Lord Ragabash; Holly(she,her): Juniper (She/Her), Metis Stargazer Philodox; Jeremy (He/Him), Aoife Daughter Of Hecate (She/Her), Homid Fianna Theurge; Sen (she/he), Wulfric Volkov (he/him), Silver Fang Ahroun; -----Thanks to all of our supporters at patreon.com/fsfilms for making this possible!Especially our $25+ Donors:Drevian AlexanderL ★ Support this podcast on Patreon ★
Imagine you're faced with a heart-wrenching choice: you can save only one person, but who will it be? Join us as we delve into this intense ethical dilemma and explore the complex factors that influence our decisions. This thought-provoking scenario will challenge your morals and make you reflect on what truly matters to you. We invite you to share your thoughts and solutions, sparking a meaningful conversation. Tune in and let's navigate this moral quandary together! CreditsAnimation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD34jRLrMrJux4VxV Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside Instagram: https://www.instagram.com/brightside.official TikTok: https://www.tiktok.com/@brightside.official?lang=en Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate. Learn more about your ad choices. Visit megaphone.fm/adchoices
Our third installment of calming songs includes Max Richter's tribute to the Universal Declaration of Human Rights, ambient sounds from Ryuichi Sakamoto, Brazilian jazz from Wayne Shorter and more.Featured artists and songs:01. The Choir: "You Don't Have To Smile," from 'Translucent'02. Orbitalpatterns: "Cant Tell If Im Awake," from 'Extended Impostor Syndrome'03. alva noto & Ryuichi Sakamoto: "Logic Moon," from 'Insen'04. Lea Bertucci: "Vapours," from 'Of Shadow And Substance'05. Hayden Pedigo: "Long Pond Lily," from 'I'll Be Waving As You Drive Away'06. Max Richter: "All Human Beings," from 'Voices'07. Wayne Shorter & Milton Nascimento: "Tarde," from 'Native Dancer'08. Mabe Fratti: "El Sol Sigue Ahí," from 'Pies sobre la tierra'09. Ida: "Don't Get Sad," from 'Will You Find Me?'10. David Zinman, Dawn Upshaw & London Sinfonietta: "Lento," from Henryk Górecki's 'Symphony No. 3'Weekly Reset: Walking through Okazaki neighborhood at nightEnjoy the show? Share it with a friend and leave us a review on Apple or wherever you listen to podcasts. Questions, comments, suggestions or feedback of any kind always welcome: allsongs@npr.org Hear songs featured on this episode and previous episodes of music to calm the nerves in Apple Music and Spotify.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Debbie O'Connell joins The Mental Golf Show. Topics and timestamps: 00:00 Debbie O'Connell's Journey in Sports 04:19 Overcoming Nerves and Achieving Flow State 09:11 "The Grass Floor" 10:32 Taking the Leap: From College to Professional Golf 15:14 The Value of Nerves to Being in Flow 19:17 Techniques to Be in Flow 22:59 How to Keep a Good Round Going 29:48 What if Positive Self-Talk is Fake? 35:53 How You Interpret the Situation is Vital 38:51 Shifting Limiting Beliefs 47:15 How to Change Negative Beliefs 57:27 Debbie O'Connell -----
She Speaks To Inspire: Public Speaking Growth For Introverted Women
Did you know that public speaking is ranked as the #1 fear in studies? Speaking anxiety is incredibly common—you're far from alone! In fact, most of us have simply learned to hide it well. But have you ever considered that your speaking nerves might actually work in your favor? Believe it or not, those jitters can enhance your performance—if you know how to use them. Let's dive in! Here's what we'll cover: Why experiencing nerves is normal. Learn how speaking anxiety can be beneficial when you understand how to manage it. Three reasons why those nerves can actually make you a more engaging speaker. How to adjust your mindset and develop a positive relationship with your speaking anxiety. Links and Resources: For more inspiration and to watch the free training "The Calm and Confident Communicator" ---> head over to www.speaktoinspire.com. Make sure you hit SUBSCRIBE so you don't miss out on any of my inspiring speaking tips coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!
(00:00-25:43) Robert Thomas joins the show fresh off of his OT winner last night against the Penguins. Down on the weather in St. Louis this morning. Robert's willing to take questions from our listeners. Every point matters at this point. Hoping Dylan Holloway is ok. What's his go-to game day breakfast? Some of the listeners' questions aren't great. Jobu. Nerves. Young guys staying with veterans. His favorite of the Blues' jerseys. (25:52-45:22) Joey Vitale joins the show and he's firing shots at Martin early on. Tim's son thinks Joey's house is haunted. Joey's fond of the smell of the penguins at the zoo. The smell of used hockey equipment. Finally breaking down the Blues OT win last night. No panic from this group. The Holloway injury. Joey didn't get the dinner invite. Small chickens eat last. (45:32-00:00) Go back and podcast Robert Thomas and Joey Vitale. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, I'm joined by the brilliant Gemma Baxter - founder of Hive HR Solutions - to explore the real story behind growing a business from the ground up, leaning into your strengths, and navigating the wobbles along the way.From corporate HR to growing a people-first consultancy, Gemma shares what it's really taken to grow her team, evolve her brand, and shift her business model … all while staying true to her values.We talk about the big decisions she's made (including one that happened mid-hot seat in a Mastermind), and how tapping into her Entrepreneurial Superpower® as a Wealth Dynamics Supporter profile helped her unlock confidence, clarity and momentum.You'll hear us dive into:· How Gemma went from side hustle to full-time business· The power of networking when it's aligned with your personality· Why she stopped charging for time and started charging for value· Building a team that shares your values and passion· Bouncing back from unexpected business wobbles· How knowing your numbers (even when it's not your strength) fuels resilience· The personal side of achieving your business goalsThis episode is packed with honest reflections, empowering mindset shifts and practical nuggets to help you move forward in your own business journey - especially if you've ever felt the tug between playing safe and going all in.Enjoy.OsmaanUseful Links:Take the free Business Magic ScorecardConnect on LinkedIn | Instagram | Facebook | Email me hereDiscover Your Entrepreneurial Superpower® with Wealth DynamicsBook in for a free Virtual CuppaConnect with Gemma on Linkedin | Instagram | her Website
Life in the Peloton is proudly brought to you by MAAP This episode is sponsored by NordVPN - get an exclusive NordVPN discount + 4 extra months with Life in the Peloton: https://nordvpn.com/pelosurf After a big weekend of racing at E3 on Friday and Wevelgem on Sunday, I gave our man Laurence Pithie a call for another catch up to find out how his races went, and how he's feeling about the big one this coming Sunday; The Tour of Flanders. First up, E3 Saxo Classic. Basically, a mini Tour of Flanders. Heaps of climbs including the Kwaremont, the Paterberg, and - Tom Boonen's favourite - the Taaienberg. If you do well at this race, you go into Flanders the following weekend as one of the favourites. Laurence's race didn't go his way, after suffering from a puncture and not being able to get back in the fight - but that's classics racing. After E3 comes Gent Wevelgem. A flatter race more suited to sprinters, but still featuring some savage cobbled ascents of climbs like the Kemmelberg. This was Pithie's ‘breakout' ride last Spring, where he got away with Van Der Poel and Pedersen and put his name on a lot of people's radar as a real future star in these races. Again, it wasn't the result Laurence came for, but he's only 3 races into this classics campaign, and I reckon once he gets his tactical nous dialled back in, he'll be right up there; he definitely has the legs for it. Talking to Laurence, I get the sense he's a real fighter, and hearing the absolutely crazy numbers he's putting out just to get up these brutal Flemish climbs without losing the wheel in front, I'm reminded once again just how hard the racing is these days. Despite being so young, he really knows his stuff about these races - he was rattling off the names to the climbs like a real seasoned Belgian. The races keep coming thick and fast, and today it's time for Dwars door Vlaanderen. This is the last hit out before De Ronde, and it's one of those races that, when I was a rider, I'd see as a chance to bag a little result for myself. It's a lot shorter than the likes of Flanders or Roubaix at just 185km, and the start list is usually slightly reduced, with the bigger favourites resting up hard for Flanders. I reckon this is Laurence's chance for a result; he's got the legs, and he's had a few races to get his eye back in, so I think he'll come out swinging. In fact, by the time you listen to this ep, he might have already got his hands in the air! After Dwars door, Laurence and his boys are going to get some recon done for Flanders, then it's time to rest up before Sunday's 6 and a half hour battle. The thing about the Spring Classics is that it's kind of like a mini Grand Tour. You're up in Belgium for about 3 weeks with the same team around you, bouncing between all these races - it definitely has a real grand atmosphere. Towards the end of my chat with Laurence, I got a chance to have a quick chat with his roommate out there in Belgium; ‘The Wombat' himself, Aussie sprinting legend Sam Welsford. Sam's dropped into Bora's classics squad for a few of the races, but also to bring some morale into the team. He's a really laid back dude, and hearing his positive attitude and relaxed demeanor, I can imagine the positive impact he'll have on the boys, some of whom have been racing out there for weeks now! Lastly, I gave my old mate Heinrich Haussler a call. Heino was a classics star in his own right when he was a pro, and now works as a DS for Red Bull Bora Hansgrohe. He gave me some great insight into how the classics have changed since he and I were riders just a few years ago; the nutrition, the tech, the schedule - it's all come on leaps and bounds in such a short space of time, and made these races harder than ever. Laurence - go well today, buddy. Show them what you're made of, and we'll catch up after Flanders! Cheers, Mitch Chapters 00:00:00 - Pre-race Nerves at E3 00:05:39 - E3 Race Debrief 00:10:54 - The Toll of Classics Racing 00:15:32 - Reset for Gent-Wevelgem 00:18:06 - In the Mix at Gent-Wevelgem 00:22:47 - Goals for Dwars door Vlaanderen 00:25:07 - Recon and Knowledge of Flanders 00:29:43 - Sam Welsford Joins the Chat 00:33:37 - Heinrich Haussler on the Modern Classics 00:50:23 - Final Recon Before De Ronde ----more---- I'VE WRITTEN A BOOK! The Life in the Peloton book is OUT NOW! Get your copy now exclusively at maap.cc! Can't wait for you to read it. JOIN US IN THE PELO Where do you sit in the PELO? Come and join the Life in the Peloton membership.
In this electrifying episode, I sit down with Kate Starr to cut through the noise and get real about anxiety and nervous system hacks. Forget the fluff—Kate spills her raw, personal journey and reveals the badass strategies that actually work to keep anxiety in check. If you're over cookie-cutter advice and ready for a sassy, no-nonsense playbook to owning your calm, this is the episode you can't afford to miss.Kate's Bio: Kate Starr is a Certified Nervous System Regulation Practitioner with a Master's degree in Public Health specializing in behavior change in women's health from George Washington University. As a Nervous System Coach, she helps ambitious, driven women overcome burnout and chronic stress through holistic nervous system regulation techniques. Through extensive research and personal experience, Kate developed her unique approach, SomaNeuro Alignment, when she noticed that many nervous system practitioners specialized in one or two areas of regulation, but few had created a method to combine both psychological and physiological modalities into one powerful subconscious practice. Through her signature program, Nervous System Reset, which offers a mix of small group and 1:on:1 coaching to each client, Kate has helped hundreds of women relocate safety in their present reality and overcome burnout.Kate's LinksKate Starr's InstagramFREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days
In this episode of Go Gaddis Real Estate Radio, host Cleve Gaddis takes you through what you need to know about navigating offers with kick-out clauses, plus how to calm the nerves that often come with buying your first home.
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#68: [Inside the Mind] Leo Herrera III: Staying Connected, Reframing Nerves, and Becoming the Best Version of Yourself In this episode of The Scratch Golfer's Mindset Podcast, I welcome Leo Herrera III, known as "The Connected Golfer," to discuss how presence, confidence, and staying connected to yourself and the game can elevate your performance on and off the golf course. Leo shares how his journey in competitive sports and martial arts shaped his quiet confidence and explains the mindset practices, meditation, and self-talk techniques that fuel his game. From his unique connected pre-shot routine to thriving under pressure, Leo offers invaluable insights to help you unlock your limitless potential. In today's episode, you'll learn: How competitive sports and martial arts shaped Leo's confidence and mindset. Why presence and body language are key to cultivating confidence on the course. The role of meditation, visualization, and grounding in maintaining connection. How to reframe nerves and pressure as opportunities for growth and creation. The power of positive self-talk and how it can shape your reality. How Leo's "connected dance" enhances his focus, rhythm, and performance. Actionable steps to develop confidence and maintain connection in your game. Get your pencils ready and start listening. P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Leo https://theconnectedgolfer.com/about/ @theconnectedgolfer Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my “Play Your Best Round” free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 15 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course. Instagram: @thegolfhypnotherapist Twitter: @parsoverbogeys Key Takeaways: Presence Is Power: Cultivate presence through body language, self-belief, and mindfulness to exude quiet confidence on the course. Positive Self-Talk Is a Weapon: Speak as if you are already the golfer you aspire to be, and watch how your words shape your reality. Pressure Is a Privilege: Reframe nerves as opportunities to create and embrace the energy as a sign you're alive and ready. Daily Practices Build Connection: Meditation, grounding, breathwork, and visualization help you stay connected to your potential. Prepare for Big Moments: The pressure-filled situations you prepare for today will shape your ability to perform tomorrow. Stay Authentic: Develop your unique pre-shot routine or mindset practices that feel natural and empower you to perform. Embrace Limitless Growth: You are capable of far more than you realize—stay connected to your inner potential and let it guide you. Key Quotes: "Presence is felt without needing to say anything—it's energy, confidence, and poise." "If you're not connected to yourself, you'll never see what you're truly capable of." "Pressure is a privilege; it's an opportunity to create and become more." "The words you use are a commandment to the universe as to what you want." "Stay connected by developing a relationship with your inner world—inner empires create outer empires." "When the pressure hits, use breathwork to channel energy and stay present." "You'll never reach your full potential, but that's the beauty of being limitless." Time Stamps: 00:00: The Journey of Confidence 02:55: Cultivating Presence and Energy 06:10: Flipping the Switch: Performance Under Pressure 09:00: Embracing High-Pressure Situations 12:06: The Power of Preparation and Self-Talk 15:00: Staying Connected to Source Energy 18:11: Daily Routines for Inner Connection 20:49: The Path to Authenticity and Performance 24:04: The Importance of Patience in Growth 26:47: Positive Self-Talk as a Tool for Success 30:07: The Connected Pre-Shot Routine 32:53: Goals and the Flow State in Golf
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Ben Nichols from Lucero is my guest on this episode of That's How I Remember It. Ben just released an unplugged record which features him and Lucero piano player Rick Steff performing stripped-down versions of some Lucero classics and deep cuts. We talked about that as well as the first Violent Femmes record, The Nerves' song “Hanging on the Telephone,” the Little Rock music scene, his brother Jeff's movie The Bikeriders, and the time both our bands opened for the Replacements in 2014. I always have a great time with Ben and this was no exception. Listen and subscribe!
Get excited, it’s finally Steve Curry* day. Actor, comedian, and expert hole digger (you bet we snuck this in here), Steve joins us to share his personal and professional epiphany: a ‘collaboration realisation’ his lightbulb moment about teamwork, success, and the power of vulnerability. In our Vulnerabilitea House, Steve answers the questions ‘When was a time you genuinely needed help? Were you able to ask for it?’, and discusses the joy of working in a team where success is a joint effort. This is such a joyful episode, Steve, we are definitely friends for life (can you hook us up with Helen too?) *not the basket baller If you’d like to watch this full episode on YouTube, follow this link: https://bit.ly/4iv72IO
Noah Bury had his ankle amputated when he was just 12 months old. He wasn't introduced to adaptive sports until he was 18 years old, when he connected with Ogden Valley Adaptive Sports, a Move United member organization in Utah. He was invited out to The Hartford Ski Spectacular and is now training with another member organization, NSCD, to compete in para alpine skiing.
Cover me in steel and call me evolved, we've got a gym battle this week! The Whirl Islands arc is over now and the gang is heading back to Olivine City. Ep. 225, “Throwing in the Noctowl” forces us to reflect on the realities of getting old. The gang meets a man named Wings whose Noctowl sleeps a lot. Ep. 226, “Nerves of Steelix!” is the big bombastic gym match showdown against Jasmine and her fierce Steelix. This is an entertaining pair of episodes, both in vibes and in action, so if you like old guys or covering giant rock snakes in metal, you're going to want to get in on this!!Subscribe to get every new episode of To Kill a Delibird in your subscription feed. Welcome to "To Kill A Delibird", the Pokémon anime rewatch podcast that combines a love of literary puns and analytics with pure Pokémania. Join Graham (Pokémon expat/video game and manga fanatic) and Kellan (hard boiled Pokémon die hard) as they discuss the Pokémon anime and hopefully construct some fun sentences along the way.HEY ITS A PATREON patreon.com/tkadpodcastAND A PERPETUAL GOOGLE FORM IF YOU HAVE QUESTIONS https://docs.google.com/forms/d/e/1FAIpQLSfPAPIUCcnl_PmFXu1OZrIFIIRKogPwWe6gwM2j8J-LCQMWuA/viewform?usp=sharingCheck out the official TKAD spreadsheet here: https://docs.google.com/spreadsheets/d/1Y40feTKtoUQp5Thk4p1UJipEVRf_78u_qFViwAsVvCk/edit?usp=sharingIntro/outro music "Synthwave 80's" by AlexiActionThanks to Bulbapedia and TVTropes for our ongoing research.Follow the podcast on spotify: https://open.spotify.com/episode/1yQ3EQ2P91mE6Bq0i4I3EYon Apple: https://podcasts.apple.com/us/podcast/to-kill-a-delibird/id1667957767Amazon: https://music.amazon.com/podcasts/b37371a4-331d-4254-999b-e21fc0fdd837/to-kill-a-delibirdfor more half baked content: https://www.twitch.tv/hydraleechTiktok is essential for new creators so: https://www.tiktok.com/@hydraleeches#pokemon #ashketchum #pikachu #misty #brock #anime #indigoleague #teamrocket #existentialism #comedy #pokemonjohto #totodile #cyndaquil #chikorita #charizard #wobbuffet #pokemonanime #podcast #pokemonpodcast #jasmine #ampharos #pokemondiscussion #pokemonanalysis #gaming 0:00 Intro16:09 Throwing in the Noctowl52:47 Nerves of Steelix!
Guest: Fiona Brennan
You know how you get those butterflies before speaking in a meeting or making a presentation? Listen to these 10 tips to reduce your anxiety and calm your nerves!Tip 1: Prep - know your contentTip 2: Say “I'm so excited” instead of “I'm so nervous” Tip 3: Breathe and do the Navy Seals box breathingTip 4: Sing your favorite songTip 5: Rock back and forth or side to sideTip 6: Tap yourself lightly on the arms and legsTip 7: StretchTip 8: Do PQ reps from the book Positive Intelligence (my favorites are the sense of touch and sound).Tip 9: Dance to your pump-up songTip 10: Focus on what the audience needs rather than you. If you focus on serving them it will take your mind off of you. Karen Laos, Communication Expert and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the world's most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Powerful Presence Keynote: How to Be an Influential Communicator. Want to see how you score as a confident communicator? Take The Confidence Cocktail Assessment: https://karenlaos.com/confidence-cocktail-fb/ Get my free tips: 9 Words to Avoid & What to Say Instead: https://karenlaos.lpages.co/words-to-avoid/ Connect with me:Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsultingLinkedIn: https://www.linkedin.com/in/karenlaos/Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videosMy book “Trust Your Own Voice”: https://karenlaos.com/book/
This week on the PerformHappy podcast, I'm thrilled to welcome Chloe Van Bavel, a former Dutch elite gymnast turned professional choreographer with an impressive background in ballet, modern dance, social work, and sports psychology. Chloe brings a unique perspective to the gymnastics world, helping athletes shine from the inside out.In our conversation, Chloe shares how she builds confidence, creativity, and joy through the art of choreography. Whether you're a gymnast who thrives on performance or a "robo gymnast" who feels self-conscious about dancing, Chloe's approach blends artistry and athleticism in a way that helps every athlete feel capable and confident in their routines.Join us as we explore her innovative methods for teaching gymnasts how to connect with their movements, express themselves authentically, and truly enjoy the process.Listen now and discover how to bring more artistry—and confidence—into your gymnastics journey.In this episode, Coach Rebecca and Chloe Van Bavel talk about:Chloe Van Bavel's Early Gymnastics Journey.Building Confidence Through Dance and Team Performances.Using Humor to Make Choreography Fun and Fearless.How to Bring Emotion and Personality to Gymnastics Routines.Reducing Self-Consciousness Through Improvisation and Play.Using Gymnastics and Dance to Build Stronger, More Self-Aware Athletes.Balancing Life's Challenges with Gratitude and New Perspectives.Life Skills for Gymnasts: Perseverance, Nerves, and Enjoying the Journey."Humor is the easiest way to drop tension and spark creativity." – Chloe Van BavelChloe Van Bavel's Instagram: https://www.instagram.com/chloevanbavel/Chloe Van Bavels Website: https://www.chloevanbavel.com/Struggling with fears, mental blocks, or confidence? Click the link to get a FREE session with one of our experts to tackle your challenges together! completeperformance.as.me/consultLearn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/ Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/ Check out my website: https://completeperformancecoaching.com/Write to me! Email: rebecca@completeperformancecoaching.comReady to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com
It's vault time again! And in this one, we talk about the same old bollocks again. Apologies. First posted on 23rd November 2021 FOR ALL THINGS CHATABIX'Y FOLLOW/SUBSCRIBE/CONTACT: YouTube: https://www.youtube.com/@chatabixpodcast Twitter: https://twitter.com/chatabix1 Insta: https://www.instagram.com/chatabixpodcast/ Patreon: https://www.patreon.com/chatabix Merch: https://chatabixshop.com/ Contact us: chatabix@yahoo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
38:15 — Neal reinvents the ensuite and consequently food ingredients labelling, evaluates modern prodding techniques, changes your mind about ghost trains and Microsoft Windows Paint, evaluates a possible alternative history of Mars, composes a special experiment for tourist excursion helicoptor pilots, tries to recall the name Andy Kauffman and the song I've Been to Paradise […]
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On Episode 193 of the Inside Bassmaster Podcast, Ronnie Moore and Kyle Jessie talk with Bill Lowen about his huge win on the St. Johns River to kick off the 20th season of the Elite Series.#podcast #bassmaster #fishing
My guest today is Heather Lillico. I was so inspired by an article I read from Heather on the Tiny Buddha website, where she outed herself as a nutritionist who out of the limelight was actually struggling with an eating disorder, that I was curious to find out more. What I discovered is that her journey of managing and mastering anxiety is not only inspiring, but could really help those of you who are struggling to manage anxiety around speaking. I know so many speakers and aspiring speakers struggle with this and it can really sabotage results, or worse get in the way of you getting started in the first place. Heather is a Holistic Nutritionist, Yoga & Meditation Teacher, and Anxiety Warrior. She teaches anxious, people-pleasing perfectionists how to step into a more confident version of themselves with a natural & holistic approach. She is the creator of the anxiety support app, Cultivating Calm, and believes we can all make mental space for what really matters. Heather's been through the trenches and come out stronger, and in this episode, she's sharing the real, practical tools you need to stop letting fear run the show. We dive into: Why anxiety is more than just a feeling—and what it's really trying to tell you The surprising link between what you eat and how confident you feel on stage A simple mindset shift that can turn anxiety into excitement A powerful technique to calm those pre-stage jitters in seconds The biggest mistake speakers make that actually fuels their fear (and what to do instead) Why waiting for ‘confidence' before you act is a losing game Enjoy! If you'd like to watch the video of the episode, you can do that here: All things Heather: Website: Heather's Website Instagram: @HeatherLillico Cultivating Calm App: Download Here Tiny Buddha Article Books & Resources*: The Miracle of Mindfulness by Thích Nhất Hạnh, et al Speaking Resources: Grab Your From Blank Page to Stage Guide and Nail the Topic for a Client Winning Talk Want to get better at finding and sharing your stories then check out our FREE Five Day Snackable Story Challenge Thanks for listening! To share your thoughts: Share this show on X, Facebook or LinkedIn. To help the show out: Leave an honest review at https://www.ratethispodcast.com/tsc Your ratings and reviews really help get the word out and I read each one. Subscribe on iTunes. *(please note if you use my link I get a small commission, but this does not affect your payment)
Fluent Fiction - Hebrew: From Nerves to Triumph: Ari's Inspiring Debate Victory Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2025-03-06-23-34-02-he Story Transcript:He: הבוקר של התחרות היה קריר ונעים.En: The morning of the competition was cool and pleasant.He: אבי התעורר עם תחושה מעורבת בבטן.En: Avi woke up with a mixed feeling in his stomach.He: ברחובות ניו יורק, האביב כבר התחיל לפרוח.En: In the streets of New York, spring had already started to bloom.He: עץ השקד מול בית הספר עטף את המדרכה בפרחים לבנים קטנים, ותחושת חג הפורים הייתה באוויר.En: The almond tree in front of the school enveloped the sidewalk with small white flowers, and the feeling of the Purim holiday was in the air.He: בתוך התיכון כבר הכל היה מוכן.En: Inside the high school, everything was ready.He: האולם הגדול היה מלא בתלמידים, מורים וסטודנטים.En: The large auditorium was filled with students, teachers, and attendees.He: דגלים צבעוניים וקישוטים בכל מקום, והתלמידים לבושים בתחפושות צבעוניות לכבוד החג.En: Colorful flags and decorations were everywhere, and the students were dressed in vibrant costumes in honor of the holiday.He: ארי עמד בצד עם יונה ומרים.En: Ari stood to the side with Yona and Miriam.He: עיניו רצו לכל עבר והבטן שלו התהפכה מקצת פחד והרבה התרגשות.En: His eyes darted everywhere, and his stomach churned with a little fear and a lot of excitement.He: "אם אני לא אצליח, אם המילים לא יצאו כמו שצריך?" הוא חשב לעצמו.En: "What if I don't succeed, what if the words don't come out right?" he thought to himself.He: יונה, חברו הטוב, טפח על כתפו.En: Yona, his good friend, patted him on the shoulder.He: "אתה יכול! אנחנו כאן בשבילך. פשוט תזכור מה שעבדנו עליו יחד."En: "You can do it! We're here for you. Just remember what we worked on together."He: מרים חייכה אליו בעידוד.En: Miriam smiled at him encouragingly.He: "אתה דובר מעולה, ארי. תן לקול שלך להישמע."En: "You're a great speaker, Ari. Let your voice be heard."He: התחיל שלב התחרות.En: The stage of the competition began.He: הקבוצה המתחרה עמדה מולם, מוכנה לתקוף עם טיעוניהם החזקים.En: The opposing team stood across from them, ready to strike with their strong arguments.He: אבל ארי ידע שהוא לא לבד.En: But Ari knew he wasn't alone.He: יונה ומרים עמדו לצידו, והם היו קבוצה מחוברת ומוכנה לכל אתגר.En: Yona and Miriam were by his side, and they were a connected team, prepared for any challenge.He: כשהגיע הרגע של ארי לקום ולדבר, ליבו פעם בחוזקה.En: When Ari's moment came to stand and speak, his heart pounded strongly.He: הוא לקח אוויר עמוק, הביט סביבו לרגע בסטודנטים והשופטים, ופתאום מצא את השקט והתעוזה בתוכו.En: He took a deep breath, glanced around at the students and judges, and suddenly found the calm and courage within him.He: "בוא נדבר על הבעיה האמיתית כאן..." התחיל את דבריו בביטחון, והצליח לכלול את כל הנקודות שהוא ויונה ומרים עבדו עליהן.En: "Let's talk about the real issue here..." he began confidently, successfully covering all the points he, Yona, and Miriam had worked on.He: השופטים היו מוקסמים מהביטחון ומההתלהבות שהעו במילים שלו.En: The judges were captivated by the confidence and enthusiasm embedded in his words.He: כשהוא סיים, נשמעו מחיאות כפיים רמות מהקהל.En: When he finished, there was loud applause from the audience.He: בסיום התחרות, הם הכריזו: "והזוכים בתחרות השנה הם הקבוצה של ארי, יונה ומרים!"En: At the end of the competition, they announced: "And the winners of this year's competition are the team of Ari, Yona, and Miriam!"He: ארי הרגיש גאווה גדולה מתמלאת בתוכו.En: Ari felt a great pride fill him.He: הוא הפך ליותר בטוח בעצמו, והבין שהאפשרויות פתוחות לפניו.En: He became more confident in himself and realized that possibilities were open before him.He: "אני באמת יכול לעשות את זה," הוא חשב כשכל החברים ניגשו לברך.En: "I really can do this," he thought as all the friends approached to congratulate.He: כשהם יצאו מהאולם, אוויר האביבים עוד היה נעים, וארי ידע שעשה את הצעד הראשון לעבר עתיד שבו יאמין בעצמו יותר מכל.En: As they left the auditorium, the spring air was still pleasant, and Ari knew he had taken the first step toward a future where he would believe in himself more than anything.He: יונה ומרים עמדו לצידו, מחייכים, וידעו שזה רק תחילתו של סיפור הצלחה גדול.En: Yona and Miriam stood by his side, smiling, knowing that this was only the beginning of a big success story. Vocabulary Words:competition: תחרותpleasant: נעיםbloom: לפרוחenveloped: עטףflag: דגלcostume: תחפושתdarted: רצוchurned: התהפכהencouragingly: בעידודopposing: מתחרהarguments: טיעוניםconnected: מחוברchallenge: אתגרpounded: פעםglanced: הביטcourage: תעוזהcaptivated: מוקסמיםapplause: מחיאות כפּייםannounced: הכריזוwinners: זוכיםpride: גאווהrealized: הביןpossibilities: האפשרויותcongratulate: לברךauditorium: אולםsuccess: הצלחהfuture: עתידfear: פחדenthusiasm: התלהבותembedded: שהעוBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.
how to tackle those stressful days at work, whether you're tackling a new type of procedure that you haven't done before or a big day at work ahead, this is your guide to getting through those nerves! I share my top tips such as: - details to look ahead for the case- communication advice for working with your team and patient- mantras/reminders that help me quell the nervesWe also break down the 3 small talk news stories of the week: https://www.nbcnews.com/news/us-news/katy-perry-gayle-king-lauren-sanchez-space-jeff-bezos-rocket-company-rcna193991https://www.today.com/video/biotech-company-develops-anti-aging-pill-for-dogs-233062469709https://people.com/kingda-ka-video-explosion-implosion-six-flags-destroyed-11688410IG: @drconniewang, @justaquickpinch
Todd Adcock is a British PGA Accredited Golf Professional and a Scott Cowx Advanced Certified Coach. Todd turned to golf instruction after a successful playing career, highlighted by being ranked as high as 8th in the World Amateur Golf Rankings, representing England and winning the English Amateur Championship. Todd uses a holistic approach to golf instruction and most certainly applies his expertise and experience gained as a leading amateur and tournament-winning golfer. As a player he said he always looked for answers to problems and that bent led him to develop his "STOP Principle" for better decision-making, course management, and golf: S - Can I get a... Stance and Strike? T - What is the required... Trajectory" O - What are my... Options" P - What is the... Probability (of success)? He elaborates on each one of the relevant decision-making questions and illustrates how they can improve course management and scoring. He also dives into a few other game improvement concepts - (1) Finishing a Round well, (2) 1st Tee Nerves and the Opening Tee-shot, (3) Shot-shaping Windows and Club Selection, (4) Good Practice Habits, (5) Pragmatism vs. Emotionality, (6) Chasing Zeroes on a Launch Monitor, and (7) The Goldilocks Effect in Golf. This podcast is also available as a vodcast on YouTube - search and subscribe to Mark Immelman.
For the Glory KC is back with the 121st episode of the show!Sporting Kansas City had another poor week with two more games played and two more losses. Sheena and I try to work through if the team is truly bad or if it's a combination of a lot of other factors. Sporting KC did play four games in 11 days, and two of the games were against Inter Miami who are loaded with stars. The team also just signed three of its more critical offseason additions in Dejan Joveljic, Manu Garcia and Shapi Suleymanov. Their chemistry will take time.The good news with 32 games to go there is very little congestion the rest of the way for Sporting KC. That excuse will mostly vanish and SKC just to start talking steps in the right direction. We worked our way through the bad and the good from both games, with a greater focus on the 2-1 loss to the San Jose Earthquakes. The discussion really started around the lack of rotation, despite the short rest between the 3-1 loss to Inter Miami and the SJ game. The tired legs really seemed to be a problem, despite being up a man for over 40 minutes.The CONCACAF Champions Cup game with Miami didn't get much time this episode since no one really expected KC to advance when the game was announced. That said, we had to talk about the defensive blunders that ended the first half.There was plenty of other SKC news this week too. William Agada was rumored to be part of a trade with Real Salt Lake. Benny Feilhaber popped up in a UMKC/SKC II game as a guest player and gave us a hint about his future. Andreu Fontas retired officially. Sebastian Cruz found a new home. SKC executed a minor trade, and some other roster news came out.Sheena and I also watched the Sporting KC/St. Louis City episode of Onside, the new Apple TV+ show. It's good, we definitely recommend it.Finally, the KC Current had a slightly louder week with the release of the Teal Town secondary kit. They also made a minor trade, played a couple preseason games and made some news with the USWNT.In the Digital Crawl, we touch on a few more topics, including: SKC II updates Jaylin Lindsay finds a new home Seattle Sounders running a "first match on us" free game promo The ref who took Messi's jersey got suspendedHere is a rundown of topics (and approximate start times): SKC lose their home opener to San Jose - 6:01 SKC bounced from CCC by Miami - 46:24 RSL called about William Agada - 53:24 SKC Round-up, Including a Benny Feilhaber update - 58:37 KC Current news - 1:13:11 Digital Crawl - 1:17:57Upcoming Games Sporting KC @ D.C. United - Saturday, March 8th at 6:30PM CST As a special gift to For the Glory KC listeners and KC Soccer Journal readers, Backheeled dot com is giving away 30 days of their amazing, independent American soccer coverage for free. If you decide you want to turn that into a paid membership, they'll give you 10 percent off too. Just follow this link!Big thanks to Splitter Conspiracy (listen to them here) for our theme music made with the permission of the KC Cauldron.
Bruce Vilanch has worked on over 25 Academy Awards, winning two writing Emmys in the process, and has been nominated for seven more. He has co-written for the Tonys, Emmys, Grammys, People's Choice, American Comedy Awards, TV Land Awards, SAG Awards, and many more...His new book is entitled “IT SEEMED LIKE A BAD IDEA AT THE TIME: The Worst TV Shows in History and other Things I Wrote”Bruce talks:-Host Conan O'Brien's Oscar prep -How the evening wears on, the room fills up with losers-His FAVORITE host for the Academy Awards and why -They did 5 shows a day (2 after lunch) for Hollywood Squares and drank WINE before the last two shows -The WORST tv shows he's written (hello - Star Wars Holiday Special) To subscribe to The Pete McMurray Show Podcast just click here
-Minnesota had a really bad start to conference play but now is respectable as they hope to avoid missing the B1G Tournament…but they don't have the NCAA Tournament aspirations that Nebraska does-Nebraska scored just 46 points their last time out at PBA, a 49-46 loss to Michigan on Monday…Show sponsored by MIDWEST BANKOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAKAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Its a super cool time to be a sky watcher! Train robberies are a thing again? And she's a walking 'lost and found.' That's what Paul Layendecker is BuZzin' about today on The Daily BuZz!!See omnystudio.com/listener for privacy information.
Episode 528: Toby and Ann recap Nvidia's latest Q4 earnings that quelled the concerns of Wall Street after DeepSeek made its way into the scene. Phew. Then, Amazon unveils its new beefed up Alexa that's taken the AI juice. Also, AppLovin is caught in the crosshairs of short sellers that have raised many eyebrows about its expansion strategy. Meanwhile, Toby and Ann share their favorite numbers on religion, the ‘null' number, and Argentina soccer players. Finally, it's a rundown of headlines to close out the day. LinkedIn will even give you a $100 credit on your next campaign so you can try it yourself. Go to LinkedIn.com/MBD Terms and conditions apply. Only on LinkedIn ads. Subscribe to Morning Brew Daily for more of the news you need to start your day. Share the show with a friend, and leave us a review on your favorite podcast app. Check out https://linkedin.com/MBD for more! Listen to Morning Brew Daily Here: https://link.chtbl.com/MBD Watch Morning Brew Daily Here: https://www.youtube.com/@MorningBrewDailyShow Hear more from Ann on After Earnings: https://open.spotify.com/show/5I5q3LIg1ueDWoTM8AZsHQ?si=d427df87994941e2 Learn more about your ad choices. Visit megaphone.fm/adchoices
The Q Coach Pod | Mindset Coaching for Handlers with Julie Bacon
Recently in my 1:1 coaching work, I figured out a better angle when it comes to helping handlers work through their ring nerves. And like all of us who teach, sometimes we just find a better way to explain something so that it lands - this was a bit of that for me. Your ring nerves are not actually your issue, and I'm going to tell you why. Support this podcast by saying thanks with a “virtual” coffee (or in my case, slice of pizza!). https://www.buymeacoffee.com/theqcoach The 2025 planner is out!! WooHoo! https://www.theqcoach.com/dogged Got a question for me? Or a topic idea? You can even be anonymous. Drop me a note: https://www.theqcoach.com/askQ Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership Get on my email list: https://www.theqcoach.com/fb-sign-up-page Music by Alex_MakeMusic from Pixabay.
Today's podcast comes from four blog posts: DMSO: For Pain, Inflammation, Tissue Healing and Protection DMSO for Vascular and Circulatory Disorders DMSO for Nerves and the Nervous System DMSO for Skin and Connective Tissues Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Nick Kypreos, Justin Bourne and Sam McKee give a pulse check ahead of tonight's 4 Nations Face-Off final between Canada and USA with the stakes rising as they get closer to puck drop. They discuss whether the US surpasses Canada as a hockey nation with a win, the political backdrop of the game and whether the mistreatment of Charlie McAvoy's injury impacts the tournament's future. Later, Olympic Gold medalist and Hockey Hall of Famer Scott Niedermayer (28:23) helps tee up the game and shares how winner-take-all international games compare to NHL playoff intensity, the growth of Drew Doughty, how Cale Makar changes the matchup and much more. Finally, Nick, Justin and Sam discuss where this game ranks among the most important in recent history and how the hockey world gears back into the regular season slog.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.
Champions Trophy Day 1, Pakistan v NZ, Karachi: Pakistan waited 29 years to host an ICC tournament. Their fans will hope the next one is at least another 29 years away, after a performance that would depress even the most committed Pangloss. Support the show with a Nerd Pledge at patreon.com/thefinalword Get 20% off your cask of MacIness scotch whisky! ICCWHISKYCRICKET20 is the code at macinneswhisky.com Maurice Blackburn Lawyers - fighting for the rights of workers since 1919: mauriceblackburn.com.au Sort your super with CBUS on their 40th birthday: cbussuper.com.au Get 10% off Glenn Maxwell's sunnies: t20vision.com/FINALWORD Find previous episodes at finalwordcricket.com Title track by Urthboy Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mark Chapman is joined by former Liverpool defender Stephen Warnock, Premier League winner Chris Sutton and The Athletic's Adam Crafton on this week's Monday Night Club.The team discuss Andy Robertson's comments about Liverpool getting "nervous", as well as Merino's brace to get Arsenal out of danger. Are the Reds catchable? Do Arsenal have it in them to be perfect?After Manchester United's loss against Tottenham, leaving them 15th in the table, the panel discuss where the end to their poor form could come from. Does Amorim need more time, and are the players at fault? Or is the environment to blame?Then finally on MNC, how has Moyes resurrected Everton? And are him and the Blues a match made in heaven?02:58 The Andy Robertson "nervous" comment debate 16:41 Can Arsenal put together a perfect run of form? 18:35 Can Merino be the striker Arsenal need? 29:36 Another loss for Manchester United - when will it end? 40:24 Everton's resurrection under David MoyesBBC Sounds / 5 Live commentaries this week: Tues 18 Feb 2000 Bayern Munich v Celtic in the Champions League. Wed 19 Feb 2000 Real Madrid v Manchester City in the Champions League. Fri 21 Feb 1945 Portugal v England in the Women's Nations League.Sat 22 Feb 1500 Arsenal v West Ham United in the Premier League. Sat 22 Feb 1730 Aston Villa v Chelsea in the Premier League on 5 Sports Extra. Sun 23 Feb 1400 Newcastle v Nottingham Forest in the Premier League. Sun 23 Feb 1630 Manchester City v Liverpool in the Premier League.
Yared Nuguse joins us at 42:21 to talk about breaking the world indoor record in the mile and having the record for less than a week as Jakob Ingebrigtsen broke it and the 1500m record yesterday in France. Plus what about Niels Laros' run and Ollie Hoare's comments about Dathan Ritzenhein? (thread here) Show notes: 00:00 Introduction and Welcome 01:17 Robert's Absence and Jakob's Statement 03:01 Jakob's World Records 13:08 Every male American record from 800 to 5k could go in a week 15:52 Josh Kerr's trash talk vs Jakob's 20:51 What about the outdoor records? 25:24 Niels Laros and the Future of 1500m 29:32 Bryce Hoppel's Performance 31:11 Ollie Hoare's Comments on Dathan 42:21 Yared Nuguse Joins the Show 43:40 Breaking the World Record 44:40 Comparing World Records and Olympic Medals 45:17 Jakob's World Record Attempt 47:23 Relationship with Jakob 50:44 Race Strategies and Nerves 57:27 Any Olympic regret? 01:03:03 More aggression? 01:07:44 Training and Diet Insights 01:14:43 How are Americans so good? 01:20:40 Rest of 2025 01:22:07 Grand Slam and Future Plans 01:26:44 Concluding Thoughts Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend. Send us your feedback online: https://pinecast.com/feedback/letsrun/74463932-e88e-48af-83fe-d5a7754b3756
hello again! We are back today with another Q&A and diving into everything from current political things from a Christian perspective, to how I'm feeling as we count down the days until our baby boy arrives. life has been a beautiful whirlwind lately in so many ways, and we are just so grateful at the opportunity to get to share this season of life with you all. we love you guys, pray that you are walking closer with Jesus today than you ever have before, and pray for the Lord's protection and favor over your week! Learn more about your ad choices. Visit megaphone.fm/adchoices