Podcasts about Liss

Should You Be Doing Cardio Outside the Gym? In this episode, Coach Zach, Coach Adam, and first-time guest Coach Tara dive into the topic of supplemental cardio—what it is, who needs it, and how to do it the right way. They break down the two main types of cardio you can add to your training: low-intensity steady-state (LISS) for recovery and high-intensity interval training (HIIT) for metabolic boosts. Learn how to structure your cardio to support your goals—whether that's fat loss, muscle gain, or overall health—without interfering with your strength training. Plus, find out the one type of cardio that might be doing more harm than good.

A growing number of colleges are struggling to convert applicants into enrolled students—and to keep them engaged through graduation. With Gen Z students relying heavily on familiar digital platforms like Instagram and Discord for social interaction, traditional college tools for orientation, enrollment, and community-building often miss the mark. According to research, between 10-40% of students who accept offers at four-year institutions fail to show up in the fall—a phenomenon known as “summer melt.” The stakes are high: universities lose millions annually from melted admits, and students lose momentum toward degrees.So, what if the solution to improving student yield, engagement, and retention isn't another third-party platform—but the apps students are already using?On this episode of DisruptED, guest host Darin Francis, CEO of Harbinger Lane, speaks with Jonah Liss, COO and Co-Founder of MeetYourClass, a student engagement platform born out of Instagram class groups. Broadcasting from ASU+GSV, they discuss how this student-first innovation is helping colleges tap into the social habits of digital natives to drive enrollment outcomes.Key moments in the episode…The student-led origin of MeetYourClass: How Jonah and his co-founders evolved a social media hobby into a yield-boosting platform used by 19 universities—with zero marketing spend.Why traditional platforms fail: Students often ditch school-provided roommate finders and portals in favor of social apps they've used since middle school, contributing to disengagement and summer melt.What's next for MeetYourClass: Plans to integrate housing, events, and student life into a CRM-like platform that starts engaging students well before they apply.Jonah Liss is the COO and Co-Founder of MeetYourClass, a higher ed SaaS platform that leverages social media to increase student yield and reduce summer melt in university campuses. He has led the company's growth to over 500,000 users and partnerships with top institutions, earning recognition from Forbes 30 Under 30 and Techstars. With a background in tech, product development, and early-stage entrepreneurship, Liss has also founded a COVID-19 support platform and held roles in investment banking and data science.

Den 15. januar 2021 satte vi os ned ved hver vores mikrofon og trykkede record. Det var under den helt store Coronanedlukning, så vi sad ikke engang i samme lokale, men resultatet blev pilotafsnittet af Noget Ved Musikken. Nu skriver vi maj 2025, og vi er nået til afsnit 200! Det er jo nærmest ubegribeligt, at vi har lavet så mange afsnit, og derfor har vi da også tænkt os at fejre det på behørig vis - nemlig ved at lave endnu en af vores 80'er Remix specials. Denne gang gør vi det ved hjælp af en lille filmleg vi altid hyggede os med i seminariedagene, Six Degrees of Kevin Bacon. Det gælder om at linke forskellige filmfolk og så til sidst nå til Kevin Bacon, men i denne her udgave er legen blevet omdøbt til 20 Degrees of Andy Tennant. Vi prøver nemlig at linke Fleetwood Mac til Andy Tennant, og vi har ”kun” 20 sange til at løse den opgave. Det giver os så til gengæld masser af fantastiske 80'er remix fra store kunstnere som f.eks. Neneh Cherry, Depeche Mode, Erasure, TV-2, Lis Sørensen, Yazoo, Lisa Stansfield og Huey Lewis & The News. Derudover snakker vi om en legendarisk manager som selv fik gang i en musikkarriere i 1983, vi breaker firkantede nyheder med 40 års forsinkelse, Andy praler af sine breakdanceevner sammen med Lars Ranthe, vi mindes den gamle 80'er actionklassiker F/X med Bryan Brown i hovedrollen, vi undrer os over, hvem der bliver ved med at ringe til Dave Gahan mens han kører bil, vi afslører hvilken kendt dansk radiovært der i 1989 var med til at remixe en vaskeægte rapdronning, og så er det endnu engang blevet tid til at få en skarp 80'er-inspireret klipning af vores yndlingsfrisør, salon Coldcut. Til sidst i afsnittet kan I i øvrigt få en lille auditiv smagsprøve på det nye eksklusive afsnit, specielt til vores støtter på 10'er. Vi har lavet en fortsættelse til et afsnit vi udgav i 2022, og det betyder, at vi endelig tager fat i den danske opsamling, Magi i Luften 2. Hvis I også er interesserede i at støtte os på 10'er, kan I læse mere her: https://10er.com/nogetvedmusikken Playliste: Fleetwood Mac – Big love (Extended Remix) Adam Ant – Puss ‘n boots (Extended Version) The World's Famous Supreme Team – Hey DJ (Original 12” Mix) Jimmy Sommerville – Run from love (Extended) Hazell Dean – Whatever I do (Wherever I go) (12” Mix) Morgan/McVey – Looking good diving (Extended Version) Neneh Cherry – Manchild (Old School Mix) Soul II Soul feat. Caron Wheeler – Keep on movin' (Big Beat Acapella) Erasure – Chains of love (Unfettered Remix) Huey Lewis & The News – Hip to be square (Dance Mix) Imagination – Just an illusion (12” Version) Alison Moyet – Invisible (Extended Version) Yazoo – Don't go (Re-remix) Depeche Mode – Behind the wheel (Beatmasters Mix) Coldcut feat. Yazz And The Plastic Population – Doctorin' the house (Vocal) Lisa Stansfield – All around the World (American Club Remix) Queen Latifah – Wrath of my madness (Soulshock Remix) Lis Sørensen – Mine øjne de skal se (The Swingbeat Remix) TV-2 – Nærmest lykkelig (Extended Version) Love Shop – En nat bliver det sommer (The Milk Train Remix) Prefab Sprout – Nightingales (Full Version) Compilation Special: Magi i luften 2 (sample) Gasblå - Exit

This Saturday 31 May and Sunday 1 June, at Winton House on the High Street, the Petersfield Branch of Save the Children are hoping to break their record by raising over £1,500 for use at home and abroad. Committee members Jane, Jill and Helen spoke to Mike Waddington about the importance of fund raising. This event and the next one in November raises funds for the organisation's Emergency Fund. The Branch is one of the top fund raisers for the Charity and has a long history in the area - the first event was held in a house in Liss in 1963. The Branch has been visited twice by Princess Anne. The Pop Up Shop is on Saturday 31 May, 9:30am to 5pm and on Sunday 1 June, 10am to 4pm, at Winton House.See omnystudio.com/listener for privacy information.

The school in Liss is a farm and uses animal-assisted learning for young people who may struggle to learn in traditional educational settings. Over Monday and Tuesday night this week people came on site and stole animals - chickens, goats and a tortoise. Mike Waddington spoke to staff, students and the Head of the school, Jo Mumford, about what happened and the impact on staff and students. If you have any information please call the school on 07588 905591See omnystudio.com/listener for privacy information.

The football season is coming to a close and Liss Athletic have unfinished business. There is another cup final and only Denmead stand in their way. https://www.pitchero.com/clubs/lissathletic . Mrs Q steps in for Ian.....sorry Isaac who is away on exam duties as she joins Kevin for a high pressured match that will define Liss's season. Keeping with the football the Ram's women's team have 3 games to go and are hot favourites to win the league https://www.petersfieldtownfc.co.uk/ .First results and news arrive this week from Steep tennis club https://clubspark.lta.org.uk/steepLawnTennisClub . The second week of the cricket season takes place as the first men's team try to get their season up and running https://www.petersfieldcricket.club/ . And finally we have an update on the conclusion of the snooker season and the Tatchell trophy vs Petworth British Legion. http://www.petersfieldbowlingandsnookerclub.com/See omnystudio.com/listener for privacy information.

Chatterwood Nursing Home in Liss had a lot to smile about on VE Day. Not only did they have a wonderful party but they also had something special to celebrate. They have been award their first year of continued commitment award for their veterans friendly framework award.See omnystudio.com/listener for privacy information.

"Vivimos en una generación obsesionada con alcanzar metas. Nos han enseñado a correr tras el éxito, pero no a detenernos para entender el valor del "no". Por ello, la frustración se convierte en un enemigo implacable. A las mujeres se les exige brillar en todas las esferas: ser profesionales impecables, madres perfectas, amigas incondicionales y, en todo momento, estar "a la altura"

Liss Parts interviewed Diane Woolrich and Jess Bratt on her programme on the 28th of April. Liss played songs selections that Diane and Jess chose.

Vi taler om den svære spirende kærlighed, hvordan vi dater med og uden dating apps og gode date-spots. Det er forår, og for nogle af os betyder det, at det er tid til pollenallergi og let mani. Tid til boglæsning på bænke og koncerter, tilløb til festivaler og summende sommerfugle i maven efter et langt vinterhi. I denne forårsspecial-udgave af Poptillægget giver vi dig – i to afsnit – en badebro ind i foråret. Og vi lover at overshare i panelet - og dele de lytterkommentarer, anbefalinger og spørgsmål, vi har fået i indbakken. Dette er andet afsnit af vores forårsfølelser-special. Producer: Sille Westphal Panel og anbefalinger: Jesper Binzer, forsanger i D-A-D og forfatter til ’Flot kronhjort’, anbefaler kvindelig black metal som ’Witch Club Satan’, ’Konvent’ og ’Vulvatorious’ Johanne Bille, forfatter og journalist, anbefaler ’kvinderne i fængslet’ Mads Axelsen, radiovært og PR- og kommunikationsanvarlig på Blagaard Teater, anbefaler at høre Liss og mindes Søren Holm Vært Lucia Odoom anbefaler Bad Bunny’s tiny desk koncertSee omnystudio.com/listener for privacy information.

Heads up this weekend! Liss has an Easter candy alert that you must hear.

Today's local news and information update from Petersfield's Shine Radio. Tax the wealthy say a group of millionaires A man from Liss has walked the extra mile for charity Petersfield businesses are opening across Easter in bid to keep trading And there are job opportunities open in our local area Mike has those local stories, Gareth is at the weather desk and Anya has your travel update for Maundy Thursday. To share your news stories email team@shineradio.uk or call, text or WhatsApp 01730 555 500. You make it shine. Published at 8:30am on 17 April, 2025See omnystudio.com/listener for privacy information.

Today's local news and information update from Petersfield's Shine Radio. Tax the wealthy say a group of millionaires A man from Liss has walked the extra mile for charity Petersfield businesses are opening across Easter in bid to keep trading And there are job opportunities open in our local area Mike has those local stories, Gareth is at the weather desk and Anya has your travel update for Maundy Thursday. To share your news stories email team@shineradio.uk or call, text or WhatsApp 01730 555 500. You make it shine. Published at 8:30am on 17 April, 2025See omnystudio.com/listener for privacy information.

Ensurety, a local based GDPR company has received a business boast from retail entrepreneur, Theo Paphitis. Business owner, Keith Budden, posted a message to Theo about his business during Small Business Sunday and was one of the six weekly winners to gain a repost by Theo to his combined 800,000 Twitter, LinkedIn and Instagram followers.See omnystudio.com/listener for privacy information.

Peter Barwick, from Liss decided to walked 100 miles all in aid of the Rosemary Foundation. Peter and his late wife Rosemary, loved to go walking, so it seemed the right way to give back and support the organisation that helped so much through those difficult times.See omnystudio.com/listener for privacy information.

Today's local news and information update from Petersfield's Shine Radio. A company from Liss receives a prestigious award There's a jog around the Heath for a good cause Abri housing association updates on its 55 new Petersfield homes And how you can help the Petersfield foodbank this week Get those local stories, plus your travel and weather updates with Julie, Nicola, Anya and the team. To share your news stories email team@shineradio.uk or call, text or WhatsApp 01730 555 500. You make it shine. Published at 8:28am on 16 April, 2025See omnystudio.com/listener for privacy information.

Today's local news and information update from Petersfield's Shine Radio. A company from Liss receives a prestigious award There's a jog around the Heath for a good cause Abri housing association updates on its 55 new Petersfield homes And how you can help the Petersfield foodbank this week Get those local stories, plus your travel and weather updates with Julie, Nicola, Anya and the team. To share your news stories email team@shineradio.uk or call, text or WhatsApp 01730 555 500. You make it shine. Published at 8:28am on 16 April, 2025See omnystudio.com/listener for privacy information.

Det er forår, og for nogle af os betyder det, at det er tid til pollenallergi og let mani. Tid til boglæsning på bænke og koncerter, tilløb til festivaler og summende sommerfugle i maven efter et langt vinterhi. I denne forårsspecial-udgave af Poptillægget giver vi dig – i to afsnit – en badebro ind i foråret. Og vi lover at overshare i panelet - og dele de lytterkommentarer, anbefalinger og spørgsmål, vi har fået i indbakken. I første afsnit taler Lucia Odoom med panelet om, hvilke sange der perfekt afspejler forårets romantiske energi og hvilke forårsfortsæt panelet har. I andet afsnit, som udkommer i påskeferien, skal vi tale om den svære spirende kærlighed, og hvordan vi dater uden datingapps. Producer: Sille Westphal Panel og anbefalinger: Jesper Binzer, forsanger i D-A-D og forfatter til ’Flot kronhjort’, anbefaler kvindelig black metal som ’Witch Club Satan’, ’Konvent’ og ’Vulvatorious’ Johanne Bille, forfatter og journalist, anbefaler ’kvinderne i fængslet’ Mads Axelsen, radiovært og PR- og kommunikationsanvarlig på Blagaard Teater, anbefaler at høre Liss og mindes Søren Holm Vært Lucia Odoom anbefaler Bad Bunny’s tiny desk koncertSee omnystudio.com/listener for privacy information.

Today's local news and information update from Petersfield's Shine Radio. Hampshire County Council sees a net increase in adult social care Elysian in Liss is an open-air school where students learn with animals A renowned medicine man from Peru will be in Petersfield And we have what’s on around the Petersphere To share your news stories email team@shineradio.uk or call, text or WhatsApp 01730 555 500. You make it shine. Published at 5:00am on 8 April, 2025See omnystudio.com/listener for privacy information.

Today's local news and information update from Petersfield's Shine Radio. Hampshire County Council sees a net increase in adult social care Elysian in Liss is an open-air school where students learn with animals A renowned medicine man from Peru will be in Petersfield And we have what’s on around the Petersphere To share your news stories email team@shineradio.uk or call, text or WhatsApp 01730 555 500. You make it shine. Published at 5:00am on 8 April, 2025See omnystudio.com/listener for privacy information.

Pupils struggling with formal education settings, perhaps also with trauma and other special needs, can be referred by the Education Authority to Elysian Animal Assisted Therapy and Learning. Here in Liss, functional skills - like Maths and English with qualifications - are gained by working with teachers and therapists, and also looking after the sheep, goats, horses, hens, an owl, a tree frog and three emus; Burt, Betty and Barney. Jo Mumford, the Senior Head of Education, speaks to Mike Waddington about the work here and why she transferred from being Head Teacher at a Primary School, to this very different way of teaching and learning, for children with special educational needs. The farm also includes a goat breeding programme and 11 kids are due in the next few weeks! Shine Radio also employed Ronald the cockerel for our early morning cock a doodle do! Mike's wife Jane, is a teacher at Elysian.See omnystudio.com/listener for privacy information.

00:45 Jess and Sarah Weekly Recap03:30 Fandom News04:29 Droughtlander Hotline09:25 Liss & Katie's Interview We're back with another episode to get you through the Drought, Sassenachs! In this episode, Sarah and Jessica recap what's been going on the last few weeks, share fandom news, and take your calls on the Droughtlander Hotline. Then, we sit down with content creators Liss and Katie, who share their deep love for the series Outlander. They discuss their personal journeys to discovering the show, the impact it had during the pandemic, and how it led them to create a vibrant community on TikTok. The conversation highlights the friendships formed through shared interests, the joy of theorizing about the show, and the importance of maintaining a light-hearted approach to fandom. Get some insights into their TikTok lives, community engagement, and future plans for content creation.Follow Liss on TikTokFollow Liss on IGSubscribe to Liss on YouTubeFollow Katie on TikTokFollow Katie on IGSubscribe to Katie on YouTubeJoin Katie's Book Club

Liss gives her review of this true-crime docuseries dealing with a suspected serial killer from Indiana who was living a double life.

Liss overheard a woman at a bridal shower say "You have a son til they meet their wife, but have a daughter and she's your daughter for life." Any truth to this?

Do you have anyone in your life that thinks you're more important than pants? Liss had this realization when calling home yesterday.

Want to live longer, perform better, and recover faster? The secret might be simpler than you think—Zone 2 cardio. In this episode, we break down the science-backed benefits of low-intensity steady-state (LISS) training and why elite athletes and longevity experts swear by it.

Disclaimer: The views expressed in this podcast are solely those of Luke Liss and the host, and do not represent the views of any referenced organizations.   Join us for a powerful conversation with Luke Liss, Pro Bono Partner at Wilson Sonsini Goodrich & Rosati, as he shares his inspiring journey from adversity to advocacy.  Episode 170 delves into Luke's personal experiences as a biracial (Black and White) adoptee, his path to becoming a social justice leader, and his vision for pro bono work.   Luke opens up about the impact of his unique background on his sense of belonging and purpose. He recounts his challenges, including almost dropping out of high school, and how he overcame them to graduate from Stanford Law School.  He emphasizes the crucial role of mentorship in his success and shares insights on fostering diversity, equity, and inclusion (DEI) in the workplace that goes beyond mere compliance.   This episode explores:   Overcoming adversity: Luke's story of resilience and how he transformed challenges into motivation. The impact of adoption and racial identity: Luke's reflections on his personal journey as a biracial adoptee and its influence on his advocacy work. The power of mentorship: How early mentorship shaped his path to success and the importance of finding mentors. Diversity, equity, and inclusion (DEI) in action: Practical strategies for creating inclusive environments that uplift everyone. Advocating for marginalized communities: Insights into supporting asylum seekers and immigrants, and how to advocate for change. Pro bono and social justice leadership: Luke's journey to becoming Pro Bono Partner at a top Am Law 50 law firm and his passion for social justice. Career development and leadership: Tips for positioning yourself for leadership roles and confidently asking for what you deserve. Immigration law and advocacy: The challenges and rewards of working in immigration law, especially in the face of political uncertainty. Finding hope and joy in challenging times: Strategies for maintaining resilience and finding purpose amidst uncertainty.   Tune in to hear Luke's remarkable story of resilience, leadership, and advocacy, and gain valuable insights on making a difference in the world.   Connect with us: Connect with Luke at https://www.linkedin.com/in/luke-liss-a461907/ and https://www.wsgr.com/en/people/luke-a-liss.html.  Follow Luke's work on Instagram at @wsgives or https://www.instagram.com/wsgives/ and on LinkedIn at https://www.linkedin.com/showcase/wsgives/posts/?feedView=all.   Follow Samorn on LinkedIn at https://www.linkedin.com/in/samornselim/. Get a copy of Samorn's book, “Belonging: Self Love Lessons From A Workaholic Depressed Insomniac Lawyer” at https://tinyurl.com/2dk5hr2f.  Get weekly career tips by signing up for our advice column at www.careerunicorns.com.  Schedule a free 30-minute build your dream career consult by sending a message at www.careerunicorns.com.   

TIME STAMPS:00:27 Phillip Meece was a COMBAT MEDIC who served in Afghanistan and returned with GUT DYSBIOSIS after his health was DERAILED by preservative-laden JUNK FOOD and ANTIBIOTICS. Today he no longer has any former symptoms of PTSD, DYSBIOSIS, ASTHMA, and ANXIETY! Phillip invented a PEMMICAN, HIGH FAT all-meat NATIVE AMERICAN FOOD that he remembered learning about in grade school.03:13 FLAVOR REVIEWS & INGREDIENT breakdowns: honey salted / zesty garlic / honey barbeque / salted !12:25 The SHIKIMATE PATHWAY: why consuming toxic plants high in fructose and glyphosate often leads to depression, anxiety, and withdrawing from civilization. 16:45 HYPERINSULINEMIA ( too much insulin in the blood ), the ROOT CAUSE to PCOS, ALZHEIMERS, BLINDNESS, and countless other shocking side-effects!17:58Why We Get Sickby Benjamin Bikman - Phillip's review and list of other recommended reading materials.20:03 What does “pemmican mean?!” Rendered tallow & the NATIVE AMERICAN PEMMICAN TRADITION!24:29 SUET - the raw, hardfat ofbeef,lamb ormutton found around theloins andkidneys; why it's popular!27:01 TALLOW vs. CACAO - beta oxidation and fat metabolism: why TALLOW is the most natural way we know of to directly burn visceral fat and reverse insulin resistance.33:01 COPPER & ZINC - two excellent reasons to include LIVER in your diet; cooking methods and other tips to make eating liver enjoyable!37:07 Lessons learned from eating RAW DEER BRAINS at 40 HOURS FASTED like a savage maaaaaaaaaaaaaan; HEART, TONGUE, KIDNEY, and other favorite organ meats.42:04 The value of home-made bone broth.47:11 Why we love living an ancestral lifestyle. 53:00 ARE YOU A WINNER OR A QUITTER ??? !!! Phillip's motivational business and lifestyle rant to follow your dreams even on the most discouraging days!55:06 Listener's inspiring success story (LISS) & podcast review - Andy the Scotsman-68! Carnivore life / IG @ andrew_6.8 57:02 BAD COACH CALLOUT OF THE WEEK! All about water retention and scale fluctuations, CICO, & GLYCATION.01:06:11 Friendly debate around whether fat or protein is more essential!01:12:02 CANCER-CAUSING PRESERVATIVES to stay away from in “seemingly healthy” fast foods & “grab-n-go” snacks.01:17:00 How to order Carnivore Bars! (see links below)Hungry for more??1. Check out RICHARDS KETO PRO PODCAST where Rich & Al Reeves, along with featured guests teach how to improve their health and wellbeing using a ketogenic diet.2. Stream Coach Colt's WORKOUT MOTIVATION SHOW calledThe SuperSetYourLife.Com Podcast from any platform.  ===============================================Questions for Coach Rich? Book a consultation (free and paid options available) with the UK's leading Keto nutrition expert HERE:Keto 1-to-1 Consultation – KETO PRO SHOP (theketopro.com)Questions for Coach Colt? Your first phone call is free for 15 minutes; I also offer 30 & 60 minute 1:1 consultations and monthly coaching services. Emailcolt@supersetyourlife.com or book here:https://calendly.com/ssyl/meet-greetWe PROUDLY sell KETO BRICKS™: https://supersetyourlife.com/collections/keto-brick%E2%84%A2Save 10% onCARNIVORE BARS with code COLT10

In Episode 4 of Season 2, the Slow Burn Cast Pat (NintenTalk), Min (MintendoGaming), and Payton (Payton'sCorner) are joined by special guest Liss the Lass to discuss The Sims, cozy game gimmicks, emails + MORE!!Discord: https://discord.gg/QhvWPd2x8xPatreon: https://www.patreon.com/c/slowburncast_________________________________________Games mentioned in this episode:February Side Quest Game: The Red LanternHello Kitty Island AdventureAnimal Crossing New HorizonsStardew ValleyThe SimsParalivesFields of MistriaQuick mentions: Coral Island, Harvest Island, Luma Island, Moonstone Island, Loftia, Floatopia, PuffPals Island SkiesLiss' Recently Played Games: Pokemon TGC Pocket on Mobile, NY Times Crossword, StitchSims 1+2 Legacy CollectionSims 1, Sims 2, Sims 3, Sims 4MySims Cozy Bundle, MySims Agents, MySims Sky HeroesThe Sims 4 Life and Death DLC Pack, The Sims 4 Lovestruck DLC PackThe Sims 4 Custom Content (Mods)IMVUNintendogsUpcoming Mario Kart GameMoonshell IslandTavern TalkCoffee TalkRoots of PachaLuma IslandPalworld

Natty and guest Ms. Liss dive into spooky chat with unexpected poltergeist interruptions, a surprise pet appearance, and then comically explore everything you never knew about breast implants and fake eyelashes. They exchange hilarious anecdotes and weird trivias, from silicone hoaxes to breast-enhancing ringtones, sparking lively and cheeky discussions about beauty standards both past and present.My Links:Click here for merch sites, patreon site, website, to donate, and join me on social media!Guest Links:Click here for OUCH! Was that a ghost? LinksBecome a supporter of this podcast: https://www.spreaker.com/podcast/cryptids-creeps-and-conspiracy-podcast--6041412/support.

One of the kids Lissa used to babysit for years ago is now a dentist. So now Liss thinks she's much older than the age on her driver's license!

Ignacy Liss to super zdolny aktor młodego pokolenia, który już zaraz zawładnie światem kobiecych serc. Możecie kojarzyć go z nowego Znachora, ale pretekstem do dzisiejszej rozmowy jest jego nowy film Światłoczuła. Rozmawiamy o byciu sobą, stawaniu się lepszym, zakochiwaniu się na planie i byciu pewnym swoich wyborów. Ten wywiad otworzył mi oczy na wiele rzeczy i pokazał perspektywę, o której wcześniej nie myślałam. Światłoczuła w kinach już od 24 stycznia, co znaczy, że będzie to super wybór na walentynkową randkę :) subskrybuj kanał: https://www.youtube.com/@natalia_kusiak IG: www.instagram.com/nataliakusiak o mnie: https://www.nataliakusiak.com Patronite: https://patronite.pl/pierwszarandka

En el segmento Sitio Recomendado de El Gran Musical conversamos con Liss Betancourt, Principal de Montuvia, sobre la propuesta gastronómica del sitio y más detalles de su menú.

Liss gives us details on a new wedding trend that is growing in popularity.

Want to start out the New Year with a great read? If you are an Ina Garten fan, as we are, her new memoir Be Ready When the Luck Happens and this episode are for you! And with the audio version, it's like Ina is keeping you company while you're knitting—as Ina would say, “How great is that?”We decided that Ina is a bit like a Phoenix rising from the ashes. How can that possibly be, you ask? To be clear, she does not compare herself to a Phoenix. But as she describes growing up in a strict, 1950s household obsessed with appearances where her mother (a dietician) saw food as sustenance and insisted her daughter focus only on her studies, Ina rises from the ashes to create a food empire grounded on the opposite of those values. Ina's food is about love, something she learned when she started making cookies for her then boyfriend, Jeffrey: “baking something delicious was a way to express my feelings and to connect with Jeffrey—I'd think of him while I cooked, and when he reached for one of my cookies or brownies, I knew he'd think of me” (35). Grandma always said the way to a man's heart is through his stomach.What Ina wanted—and still wants—is to be “independent and self-determined,” and if that meant leaving her job in the White House to own a specialty food shoppe, then that's the point: she wanted the freedom to make that decision, even when everyone else, including her parents, thought it was wrong. And guess what? Ina was right. The irony is that she worked incredibly hard to make cooking easy for the rest of us.“You weren't lucky. You make your own luck.”Oprah Winfrey to Ina Garten (303)There's only one thing we must take issue with, and we are going to side with Oprah Winfrey here, who smacked Ina on the arm when she returned to her seat after accepting an award and expressing gratitude for all of her good luck. Ina made her own luck. Oprah wins that one.A Phoenix is also the theme for Bootie's latest knitting project for our sister Melissa, who decided she needed a pussy hat emblazoned with a Phoenix rising from the ashes of 2024. As all good things, it was a collaborative effort, with Liss designing the Phoenix, Bootie's son providing the graphing paper for a knitting-stitch scale, and Bootie knitting and embellishing with duplicate stitches. A lot of work, but it looks great!So make a big batch of Ina's delicious carrot ginger soup—very healthy, depending on how much cream you add—and snuggle in for a listen to Ina reading Be Ready When the Luck Happens and to our podcast!P.S. Did we mention that Ina is also a knitter?!Show notes at www.bootieandbossy.com

Are stolen kisses a cookie? Aria learns more about FitzGERALD's past, Mona's drs listen to Hanna on what the best treatment would be for her (WHAT?!), Caleb works with Spencer and Emily and Paige share a synchronized swim for funzies. You'll also hear Liss' equation for the perfect salad and her recipe for chicken pizza. Any and all questions please email weareliarspod@gmail.comLeave us a voice message at (631) 600-3916Thank you to Kate for this week's break message!Let's Connect: Instagram, YouTubeWe want to learn more about you! Please take our short survey!More Betty Content hereTotal Betty Merch hereMusic by: Anthony ViccoraProduced and Edited by: Total Betty Podcast NetworkSnail Mail:PO BOX 553Centereach, NY 11720 ★ Support this podcast on Patreon ★

"Apples Never Fall" starring Annette Bening & Sam Neill is now streaming on Peacock. Is this mystery based on a best-selling novel worth a watch? Liss gives her take on the latest Binge or Skip?

Happy New Year to all Liss 'N Kristi viewers and listeners.Where have we been the past few weeks? The answer is Kristi has been sick, and we've both been raising money like crazy for her non-profit K9s4Cops and K9s4kids - both of which are shortly to be relaunched under the name k9s.org In this episode, selling fashion-conscious apparel on "Whatnot" - as they say we "buy, sell and go live".Meanwhile, Kristi is having her tonsils out, even though her doctor told her he rarely does the procedure on a "woman of fifty". She's figuring out how to host the show without a voice for a few weeks :-)  CHAPTERS00:00 Introduction and Catching Up 00:36 Health Updates and Surgery Plans 01:17 Year-End Review and Changes 02:25 Tonsil Surgery Details 05:42 Podcast Update and Holiday Recap 06:34 Christy's YouTube Addiction 08:50 Gary Vee's Influence 15:57 Exploring Whatnot and Reselling 21:23 Selling Unworn Luxury Items 21:47 Rapid Growth on Whatnot 22:53 K9s4cops.org Rebranding 25:40 Luxury Goods Donation Initiative 29:18 Walmart's Birkin Knockoff 31:37 The Rise of Lab-Created Diamonds 39:34 Bitcoin and Alternative Investments 42:35 Upcoming Plans PROFILE ON WHATNOT: @lissnkristiluxury

Join Sweat's co-founder and head trainer Kayla Itsines for a guided Low-Intensity Steady State (LISS) cardio workout on the treadmill. Perfect as a standalone workout for beginners or as an active recovery session for more advanced fitness levels, this guided walk gradually increases in incline to engage your legs and glutes.During your walk Kayla will explain the benefits of LISS, helping you to focus on your form and breathing as you move through various incline levels on your treadmill. Whether you're just starting your fitness journey or looking for a gentler workout, this session will inspire you to prioritise movement and enjoy the journey. Let's step to it!Tune in to The Bootcamp Sessions and crush your fitness goals - powered by Powerade.Powerade Active Water is teaming up with Sweat to give you 6 months free access to the Sweat App!T+C's apply: AU res 16+. Ends 11.59pm AED 31/03/25. Limit 1 gift p/person p/Coca-Cola & Sweat Fitness App acct registered. See www.coca-cola.com/au/en/offerings/paw-sweat-promo [coca-cola.com] for full Ts&Cs. Promoter: Coca-Cola South Pacific Pty Ltd ABN 50 003 029 794.----Sweat recommends that you consult your physician before making any changes to your daily activity or fitness routine and this audio workout is not intended to replace the advice of a medical or health professional. If you follow this audio workout, you agree that you do so at your own risk and Sweat assumes no responsibility for any personal injury or damage sustained by any of the information or instructions in this audio workout.----Want more Kayla? You can find her on:Instagram - @kayla_itsinesTikTok - @kayla_itsinesLooking to smash your fitness goals? Sign up to the Sweat app, or find us on InstagramInstagram - @sweathttps://sweat.com/sweatdaily Hosted on Acast. See acast.com/privacy for more information.

This time on Liss 'N Kristi, Alissa enlists Kyle and Tonya for the daunting task of creating a Decorative Christmas Garden for friend Brett Chisholm from Three Dudes Farm, which aims to be rooted in the Houston community, sustainability, and the power of joy. On the way to their creation of heavy lifting trees, branches, and of floral creation, they chat about past emergency accident experiences, baby rescues, cat rescues, and floral designs for both the wealthy and the thrifty. Stay until the end to watch a montage of the spectacular results  of the threesome's Christmas decorative designs for Brett :-) 00:00 Start00:05 Introduction and Team Setup00:37 Decorating Challenges Begin01:27 Floral Arrangements and Supplies02:43 Brett's Bridal Industry Ambitions04:07 Creative Vision and Techniques05:01 Humorous Moments and Banter08:14 Travel Stories and Struggles10:41 Tool Talk and Preparation18:04 School Memories and Anecdotes24:03 Concussion Story and Final Touches25:23 Embarrassing Drunk Stories26:20 Veterinary Mishaps27:01 Gage's Bathroom Emergency29:10 Unexpected Hospital Visit31:01 Phone Action and Tomato Tomato32:01 "Mama ton" and Cat Rescues33:08 Maxine's Trailer Park Drama34:49 The Great Cat Chase41:00 Rescue Adventures and Feral Cats50:49 Decorating and Wrapping Up

"Dear Santa" starring Jack Black and Post Malone is now streaming on Paramount+. Is it worth your time? Liss gives her take on this installment of "Binge or Skip?"

In this episode of the Lattice Training Podcast, Coach Cam joins Maddy Cope to explore the ins and outs of endurance training for climbers, setting the record straight on common myths and highlighting what really works. With expertise spanning climbing physiology and performance, Cam and Maddy dive into how climbers can strategically improve endurance, whether through low-intensity steady state (LISS) training or high-intensity interval training (HIIT). Together, they discuss the importance of energy systems, the right mix of aerobic and anaerobic conditioning, and how climbers can self-experiment to personalize their training for maximum results.Cam also introduces his structured, step-by-step self-experimentation process to help climbers hone their endurance training over time. With insights into recovery, progressive overload, and energy efficiency, this episode is packed with practical advice for climbers at every level.Key Takeaways:Endurance training benefits both boulderers and sport climbersLISS vs. HIIT: How each impacts energy systems and performanceEssential recovery strategies for improving enduranceWhy personalized, progressive training matters more than high-intensity alonePractical tips for tracking, testing, and evaluating training effectivenessWhether you're new to climbing or looking to break through a plateau, this episode equips you with the knowledge and tools to take your endurance training to the next level!Links mentioned in the episode:https://www.researchgate.net/publication/329814457_The_determination_of_finger_flexor_critical_force_in_rock_climbershttps://www.youtube.com/watch?v=Kwrzgg3jkFQhttps://latticetraining.com/blog/training-series-finger-strength/https://www.youtube.com/watch?v=QeJc34LZIWI&t=800shttps://www.youtube.com/watch?v=_EY3XA7e-pw&t=645sThe Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.

Liss & Josh discuss The Sims series, the MySims: Cozy Bundle, along with all of this month's cozy games releases! In the news, a new update is out for Fields of Mistria, Sun Haven is finally coming to Switch, a new Stardew Valley concert is announced, and a new game from the creator of Rune Factory!   Watch The Gaming Garden Podcast in video format: https://linktr.ee/GamingGardenPod Liss' channel: https://www.youtube.com/@lissthelass Josh's channel: https://www.youtube.com/@JoshGamingGarden

Today, a true crime mystery which appears to be a shocking example of the kind of domestic violence against women which is often overlooked in society. Kristi and Alissa look at the case of Suzanne Simpson, a high-end real estate broker from San Antonio, Texas, allegedly battered, murdered and dumped by Brad - her husband of 22 years. He is now in jail awaiting hearings. Her remains haven't been found. The story has captured people's attention around the world. So many female victims of domestic violence are reluctant to report it. In this episode, Liss 'N Kristi are appealing to the victims for the courage to speak out, and they offer help and support. CHAPTERS:-00:00 Start00:12 The disappearance of Suzanne Simpson00:32 Husband Brad - alleged killer04:38 A neighbor in Olmos Park hears an argument04:56 He was allegedly trying to keep her from running away06:31 "What if law enforcement knew earlier?"07:55 Brad's purchases at Home Depot08:55 What happened to the trash bags?10:12 "She could've moved in with her mother" 11:52 Brad reports his wife is missing13:02 "Leave all that crap in the pumphouse, especially the gun"13:40 Their child accuses Brad of assault14:50 Brad is arrested15:28 The "Last Will and Testament"17:35 "Kudos to the police"19:22 Brad's business partner is arrested19:41 "Look for me at the bottom of the lake"22:31 "For any woman, her first concern is for her child"27:57 "Rage and utter control"28:36 Brad is held on bonds of $5 million30:10 "Remember there is always help, and there is no shame"  

Pedimos ayuda a la inteligencia artificial y parece que le ganamos, revisamos el cuaderno de un señor en el colegio con citas médicas y problemas de salud, nos gusta y no nos gusta subirnos a ascensores, pero igual tenemos que hacerlo.TIENDA VIRTUAL https://sospechosamentelight.comTambién estamos en redes sociales:Twitter: https://twitter.com/SospechosamentFacebook: https://www.facebook.com/sospechosamentelightpodcastTikTok: https://www.tiktok.com/@sospechosamentelightInstagram: https://www.instagram.com/sospechosamenteCreado por:Liss Pereira: https://www.instagram.com/lisspereira/ Tato Cepeda: https://www.instagram.com/tatocepedaSantiago Rendón: https://www.instagram.com/santorendon#sospechosamentelight #inteligenciaartificial #humor

Welcome to The Bootcamp Sessions from Sweat Daily - powered by Powerade! Sweat alongside trainers Kayla Itsines, Katie Martin, and Britany Williams, as they bring the energy of the Sweat app directly to your podcast feed.Get ready for a variety of workouts designed to challenge and motivate you on your fitness journey. Kayla will guide you through her fan-favourite Express HIIT sessions for a full-body workout, alongside a refreshing LISS treadmill walk. Britany will help you level up your fitness with her dynamic Barre Blast workout, followed by a restorative post-run mobility session to help you recover and stay flexible. Katie will take you through a spicy full-body Pilates session, plus an exhilarating interval run that's sure to elevate your heart rate.Each episode is packed with expert tips, motivation, and the perfect blend of intensity and recovery, making it easier than ever to fit fitness into your day. Tune in from Tuesday 12th November - and get ready to make your fitness goals a reality!---- Looking to smash your fitness goals? Sign up to the Sweat app, or find us on InstagramInstagram - @sweathttps://sweat.com/sweatdaily Hosted on Acast. See acast.com/privacy for more information.

Liss and Michelle learn a new word, teeth necklaces are here, Mona speaks AND the girls witness that Jenna can SEE!Any and all questions please email weareliarspod@gmail.comLeave us a voice message at (631) 600-3916‬Thank you to Kate for this week's break message!Let's Connect: Instagram, YouTubeWe want to learn more about you! Please take our short survey!More Betty Content hereTotal Betty Merch hereMusic by: Anthony ViccoraProduced and Edited by: Total Betty Podcast NetworkSnail Mail:PO BOX 553Centereach, NY 11720 ★ Support this podcast on Patreon ★

In this Halloween special of 'Cryptids, Creeps, and Conspiracy,' the host, joined by Miss Melissa from 'Ouch, Was That A Ghost?', dives into spooky ghost encounters, including a haunted kitchen incident and a visit to a spectral escape room. The episode explores Halloween's origins, Celtic traditions, and the thin veil between the living and the dead during Samhain. Ghostly interruptions via a spirit box add to the eerie ambiance. The hosts share cultural Halloween customs, from Roman festivals to modern trick-or-treating, and brainstorm creative and humorous costume ideas. They conclude with a call to support the show, join Patreon, and contribute personal ghost stories for future episodes.My Links:Click here for merch sites, patreon site, website, to donate, and join me on social media!Guest Links:Click here for OUCH! Was that a ghost? LinksSources:https://www.goodhousekeeping.com/holidays/halloween-ideas/g4607/history-of-halloween/ https://www.goodhousekeeping.com/holidays/halloween-ideas/g4607/history-of-halloween/https://www.history.com/topics/halloween/history-of-halloweenBecome a supporter of this podcast: https://www.spreaker.com/podcast/cryptids-creeps-and-conspiracy-podcast--6041412/support.

On Score Values this week, Alex Kuhn chats with WBBM sports anchor Josh Liss and folks from Loretto Hospital on fine new initiatives.

German author Ewald Arenz, answers readers questions about his bestselling novel Tasting Sunlight. It's the moving story of Liss, a reclusive woman who single-handedly runs her family farm, and teenage runaway Sally who takes refuge there. As they work together, Liss and Sally form an unlikely – and nurturing – friendship.