The Sanity Loop Podcast

This is the part 2 for the "Rejected and Ghosted" episode, but with a twist - Jobs. Join Ned the Don, Mondy, Jay, and Zahra once again to hear their rejection stories when it comes to finding jobs in the tough streets of Nairobi.

On this episode, join Ned the Don and Kasyoka Fuego for a woke conversation on life as they try to push some Positivity & Patience (life skills :D) your way.

What's your opinion on workplace relationships? Should it be a thing? Join the Don and Mr. Fix It as they tackle this topic with help from Andre and Chege Mitchelle

Out here, kwa soko, ni kutough. Hali ni kuoga kama umerudi soko very fast. Join us on today's episode as we talk about rejections (friendships included) and ghosting/ being ghosted. PS. Massive shoutout to Mondy, Jay, and Zahra for coming through.

Friendship - The one ship we all need in our lives. But, as you grow, the ship also grows changing shape and form. So what is it like in the mid-20s? Join the Don and Mr. Fix It as they discuss their experiences with guest appearances from Chege Mitchelle and Andre. PS. It was one good conversation :D

Can guys have fun without ladies? Or is it true there's no party without ladies? Join Ned the Don and Mr. Fix It as they share their opinion from the mandem perspective.

Enough with the stories, let's play a game today. Join Ned the Don and Mr. Fix It as they battle it out over a game of 'would you rather' :D

All of us have definitely been here at one point in life and it's the absolute ghetto. Join Ned and Lianna, our guest for today, to hear their stories and opinions.

Who hasn't heard of the infamous streets of Nairobi or passed by the Kenya Institute of Character Development? In this episode, the Don and Mr. Fix It share their heartbreak stories joined by Mondy the CRIA and Kaka. Kweli wanaume wamepitia heartbreak!

Nairobi!! We are back and this time we are here to stay :) Tune in to hear the crazy sleepover stories Ned and Mr. Fix It have for you. Massive shout out to our guests Kaka and Omondy the CRIA!

The men's garage is back for yet another season and the guys have decided to go all out promoting nothing but VAYOLENS!! Especially with sherehe season now upon us, we have to look out for our fellow mandem. Tune in, enjoy, engage with us on IG, and don't forget to share.

How do you know if she likes you, or she's just being nice? [ft. Bobby Junior & Roy]

Do platonic friendships exist between guys and girls, ama tunapimana tu? That's the topic of debate on this episode. Tune in and share your thoughts with us on IG or reply to us on the episode and we'll be happy to engage with you. Shoutout to Bobby Jr. & Roy for showing up for this session as well.

Since medieval times, the mandem have always been tasked with being the sole providers. But right now with everything changing, there still remains this one question... should you as the man pay for everything or should your girl chip in as well? The crew sits down and tries to break it down with the assistance of Bobby Junior (aka Coco de Rasta) and Roy (aka Coco de Master)

(SEASON 1 FINALE) We are all fearfully and wonderfully made but which side do you lie on more? Anyway, do looks even matter that much? Tune in for yet another amazing episode. PS. Shoutout to Groovy Jo

On this episode, we keep it short & sweet. Literally just the tip. So sit back, tune in and definitely enjoy the session because we had a good time sharing our tips (no pun intended). PS. Hii baridi ni mbaya!

June is men's mental health month, but you probably didn't know that because men rarely talk about their mental or physical health. As such, the crew sat down and tried to answer why this is the case and provide solutions to help the mandem in need. We hope you enjoy the session!

What's an Open Relationship? And are you willing to have one? The crew sat down and tried to answer some of these questions plus more i.e. hall pass, sex and spirituality etc. We hope you'll like it! PS. RIP Chris Kirubi (mentioned before the passing)

Enjoyment means time for some good vibes so don't come through with some negative energy or plans. PS. We are glad to be back. Apologies for the distortion; we got carried away :D

In recent times, men have had it rough with cases of simping, toxic masculity, dick shaming etc. getting out of hand. So the mandem decided to sit down and tackle the key issues surrounding manhood and what we'd like to see more of going forward. PS. You are the prize young king! Be proud of who you are and focus on building yourself.

Are you a good guy or a bad guy? The cast sheds some light on why the bad guy may forever reign supreme while the good guy finishes last on this episode. And most of all, the guys decided to educate our sisters on some of the red flags they should look out for. welcome to the men's garage segment we have no chills

Dating is different than being in a relationship, right? Well, that is the million dollar question. Make sure you join us for a heated episode full of banter. PS. Which side are you on? (abit of chaos but we love it)

This week, the mandem got together at the garage and decided to drop some street knowledge regarding relationships, clandes, FWBs and so much more. So make sure you tune in and enjoy the banter! PS. Welcome to the Men's Garage where it's all about violence

Ooooh "Elsa Majimbo can't sell luxury products"... mara "Nangoja Larry Madowo ainterview tarmac next"... the list of unpopular opinions are endless. And since hapo ndio tumefikishana, let us unleash ours as well

What is cheating? How far is too far? Would you forgive a cheating partner? These are some of the common questions we all have when it comes to relationships. So, without further ado, pick up that popcorn and listen in because this is one episode you do not want to miss out on. PS. Watch out for them tackles!

The ladies sit down and dissect female friendships; the good, the bad, and how to create better relationships with fellow females.

With the Valentine season already in full swing, we sit down and tackle an age-old debate.... Hustle first or find love?!

Is anyone really single in Nairobi!?? Kwa kweli, wahenga wa the new urban age hawakutupaka mafuta kwa mgongo wa chupa waliponena, "Nai-raw-bi..." The ladies let us know all about the struggles of being single, especially, the assumptions they face each and everyday from the society.

No one is an island. We all need to feel loved and belong to something bigger than us i.e. a crew or community. But... there comes a time when we realize some of the people we are trying to get close to are taking us fi eediat. Then, the question becomes; "How far is far?" "Are these really good friends?" "And should I let them violate my boundaries without some form of retribution?" Stick around to gain some insights into this topic :)

On the first episode of the ladies lab, the ladies get together to say it as it is regarding body shaming; Tackling the struggles they have come through and how they overcame the challenges faced. Most of all, how they learnt to love their bodies and themselves. PS. You might want to listen to this in a quiet space. It's deep, sincere, and powerful.

The social media age has raised the bar in terms of expectations for the youth. Logging in to social media brings most, if not all millennials, a certain amount of pressure to conform. We talk about brunch pressure, pressure ya kuomoka, relationship goals and much more. Tune in, enjoy the show, and definitely share your thoughts with us. PS. You can also share this with your friends :)

In this episode it's all about what the Sanity Loop Podcast is all about; And who these new faces on the podcast scene are. PS. Have some water nearby. You'll thank us later