thee family tree podcast

June is Black Music Month and in this episode we hearken back to sweet memories that are tied to some classic artists and their music. A world without music is a world without rhythm and our music has not only given us a chance to two-step but it's also given us different ways to communicate and learn from the lyrics of songs. Hip Hop, a genre most love, will be 50 years old in 2023. We talk more about crime and the negative effects of music. But, can Hip Hop hold of that weight?? Tap in to find out! And as always, #stayrooted

Hey family! We're back with another episode. In this episode, we touch base on The Black Athlete Experience. We sit down with Shay Hodge who's a Mississippi native. Hodge played for Ole Miss and was afforded the opportunity to play in the National Football League! Shay was able to share a lot about his upbringing and the reason why he chose to attend a PWI versus an HBCU. We discuss how the community plays an important role in a Black athlete's life and the importance of keeping that tradition going. We know that there are a lot more things that we can make a career out of but we seem to gravitate to sports and entertainment often and our cousin Shay shares a lot more.. So, tap in and tell a friend and as always - #stayrooted.

Hey cousins! We are back at it again with social scientist, Dr. Cruz. We had to sit down with her again because the conversation was too good the first time around. We touch on family structure in the previous episode but this one we are talking all things DISCIPLINE. Spare the rod, spoil the child.. Are whoopings hurting or helping? Who truly suffers in the long run - the parent or the child? Is suffering the correct way to put it? We get deep in this conversation and look forward to your input and shared experiences while tapping in with us! Enjoy and as always, #stayrooted.

Dear cousins, We are back with another episode for you and this time we brought company! We have Dr. Patricia Cruz, a social scientist and licensed clinical therapist in Flowood, Miss. In this episode we talk about what really happened to Black fathers across decades — forcing them out of the household. We discuss the impact of absent fathers and who it affects most. Tune in for more and as always, #stayrooted.

We all have a desire to know our origin story. Most of us find ourselves in the history of our lineage. In this episode, we tap into another realm and dig into the dirt of our family history. Ashley and Kimar sparked an interest of learning more about their family histories around the same time in the years 2016-2017. They discovered that family history can take one further than any other history. Throughout this episode, we learn why Kimar isn't a big fan of ancestry sites and Ashley shares part of her family tree with relatives that were born in the 1800s! Whew... family, you're in for a treat with this one. Our hope is that while we continue to journey through our family history - you too will commence or continue to find the origin of your family's history to strengthen our identities as a whole. So, show ya love and tap in and as always family, #stayrooted!

Oftentimes, we live with things in the present from things that happened in the past. Iyanla Vanzant used a term called, "cellular memory" where our bodies can remember the trauma from ancestors that leads to a continued cycle and/or patterns of secrecy within families. In this episode, Ashley and Kimar dive into the dialogue of truth seeking and truth telling in order to break the patterns that do not benefit the individual nor the family. Tap in for more and share with more cousins around the world! With gratitude, thee family tree podcast #stayrooted

Hey cousins! We've made it to the last part of our series entitled, "LOVE LESSONS". We sincerely hope that you were able to learn quite a bit from these episodes for they were fun and revealing to make. We oftentimes bog ourselves down with work and trying to create legacies for ourselves and those coming behind that we forget to take a breather and treat oneself. This episode we talk all about care for ourselves. We are indeed our greatest project so we have to make sure that as we build externally that we also build internally in the process. Ashley and Kimar share a few things that they do and have done to care for themselves and share tips for others to utilize in order to create a sense of care oneself in this thing we call life. So, tap in and show your love and as always, #stayrooted.

In part two of the Love Series, Ashley and Kimar discuss love in a different way. Something we all know yet don't speak on enough. SAYING I love you can be tough for many people. Showing versus telling is always a good look but HEARING brings more reassurance of that love. In part two, we talk about saying I love you to family members, friends and of course love interests. So, tap in and let's learn to normalize saying, "I LOVE YOU" TOGETHER. #stayrooted

This is for the Lovers, strictly for the Lovers.. Love lessons on TEN. Although every season is a reason to show Love, February is where we get to express it even the more. We wanted to give our cousins something that lasted longer than a day so we decided to come up with the, "Love Lessons" series! In part one, Ashley and Kimar discuss the evergreen topic of dating and relationships. They share their relationship statuses and a whole lot more. This series is going to be a good one. We'd Love to hear about your dating experiences also - so share with us, cousins! #stayrooted

In episode 4 of thee family tree podcast Ashley and Kimar bring up and expound on many things that surround Black History Month. We share childhood memories from attending Black History programs to discussing critical race theory and more. We know that February is the time for Lovers but it's also for the Blackist of Black History. Of course Black History is year round but in February we turn things up a bit. So, tap into the latest and as we always say, #stayrooted.

In episode three of thee family tree podcast Ashley and Kimar discuss all things hair. Paying homage to India.Arie and her classic record, "I AM NOT MY HAIR". We dive into the reasons why we pick certain hairstyles and why it's important to the image of Black folk. Ashley and Kimar discuss their loc journeys and even some shade being thrown by family and other who might not understand locs and other hairstyles. So, tap in cousins! We look forward to hearing about some of your experiences with your hair and as always, #stayrooted.

How's your 2022 thus far?? We hope it's been swell. In episode two of thee family tree podcast Ashley and Kimar discuss everything from black eyed peas to new year resolutions and being more intentional with one's on life and unapologetically so. So, c'mon in close the door and feel the vibe family! Tap in, comment, subscribe and share with more family members about thee family! Lastly, don't forget to #stayrooted.

EDITOR'S NOTE: We initially entitled this episode "Homecoming," an annual gathering of friends from college and celebration of school pride and continued brother/sisterhood. However, the summation of the conversation spoke more to "Close Friends." ————— HEY COUSINS! Thank you for tuning in to another episode of thee family tree podcast. Cheers, to ten episodes and season one! Issa celebration and we want to celebrate with YOU! Episode 10 is this season's finale entitled "CLOSE FRIENDS." Joined by a few of our own, we discuss the value and challenges of friendships and their role in our own personal growth and development. Special thanks to Carolyne, Je'Monda, and Timothy. So, until next season and as always #STAYROOTED.

Hey fam! We are back at it again with a new episode of thee family tree podcast. On this episode, we discuss Black owned businesses and the Black dollar. Have you ever wondered how long the Black dollar stays in the Black community? You'll be shocked to hear the results once you tap in to this week's episode. We discuss the famous Farish Street Historic District located in Jackson, MS; how to overcome fear of starting a business and so much more. We are often fed the same careers of sports and entertainment but in this conversation Ashley and Kimar talk more about being exposed to various fields of work that can help the Black community flourish even more. There's so much to learn in this episode and we look forward to you all sharing your thoughts with us! #stayrooted #almightblackdollar

What's up cousins?! Welcome to another edition of thee family tree podcast. In this episode, we talk DEATH. That's right, death. We know that life is a privilege and gift but we also know that life must come to an end. Death is a subject that most families do not discuss because it's sad and may be triggering due to previous losses within the family as well as some friends. But, it's imperative that this conversation takes place. Guess what family? We are here to help spark that conversation. We go from talking about the history of funerals to calling it a home-going celebration and how the family can divide due to certain deaths. So, tap in with us cousins! Join in on the conversation for there's so much to talk about. We look forward to hearing from you about the topic and as always, #stayrooted.

What's up cousins?! Welcome to another edition of thee family tree podcast. In this episode, we talk Black church culture, Christianity and the evolution of spirituality among Black folks. A continuation of JUST PRAY 'BOUT IT, we also look at how Black families respond to mental health, the power of prayer and how faith without works is dead. #stayrooted

Hello family and welcome to another edition of thee family tree podcast. JUST PRAY ABOUT IT is a 2-part conversation about the intersection of the black church and mental health awareness. In this episode, co-hosts Ashley and Kimar discuss their own mental health, why it's important to be aware of your own and others around you and how to navigate dark days. Both having experienced therapy, Ashley and Kimar discuss its pros and cons. They also confront other coping mechanisms and its mental and social affects. While therapy and mental health conversations have traditionally been taboo in Black families, we at thee family tree podcast encourage our listeners to be mental health aware. #stayrooted

What's up, cousins! Thank you for joining us for another edition of thee family tree podcast. It's officially summer, y'all! In this episode, co-hosts Ashley and Kimar discuss cookout culture in Black families and its evolution in recent years. We discuss the impact of African American cuisine in the greater society with a special shoutout to the dishes that make our personal family gatherings memorable. In this episode, we also find it important to discuss health and wellness. African American families have historically been disproportionately impacted by diseases and conditions brought on by some of the foods and portions we eat around the dinner table. While we celebrate cookout culture, we also want to encourage you to take back your health and wellness. "What runs in your family, doesn't have to stay in your family." We need you to survive. #stayrooted

Hey, cousins! Welcome and thank you for tuning in to another edition of thee family tree podcast. In this episode, podcast co-hosts Ashley F. G. Norwood and Kimar Cain discuss the relationships between Black fathers and their sons and daughters. Ashley and Kimar share fond memories with their fathers, Sollie B. Norwood and the late Jerry Lee Cain, Sr. Ashley also interviews her dad to gain insight on his journey through fatherhood. We at thee family tree podcast would like to extend our warmest thoughts of gratitude to all fathers on this day. We are also sending love to those who have broken relationships with their fathers/children, grieving the loss of a father/child, hoping to become a father, etc. Happy Father's Day. We love you. #stayrooted

Cousins, what's good?! Thank you for joining us for another edition of thee family tree podcast. WHEN ARE YOU GETTIN' MARRIED? is the question many of us single cousins get from our elders as we grow older. In this episode, co-hosts Ashley F.G. Norwood and Kimar Cain discuss the pressure from kinfolk to marry and start a family, why fewer millennials are wedding, as well as our personal experiences dating. #stayrooted

Hats off to thee graduating class of 2021! You did it! This episode is dedicated to you. Co-hosts Ashley FG Norwood and Kimar Cain share their college experiences, lessons learned and the realities of life after graduation. We've got some gems for our seasoned alumni as well. Share this episode with the graduates in your family. Tag @theefamilytreepodcast in your Instagram and Facebook posts for a chance to be featured on our pages.

"There's no way I can pay you back... But the plan is to show you that I understand. You are appreciated!" - Tupac In this episode, podcast co-hosts Ashley F. G. Norwood and Kimar Cain discuss the relationships between black mothers and their sons and daughters. Ashley and Kimar share fond memories with their moms. They also interview their moms, Mrs. Joan W. Norwood and Ms. Doris Rice, to gain insight on their journeys through motherhood. We at thee family tree podcast would like to extend our warmest thoughts of gratitude to all mothers on this day. We are also sending love to those who have broken relationships with their moms/children, grieving the loss of a mother/child, hoping to become a mom, mothers challenged by postpartum stress, etc. We love you. #stayrooted

Welcome to thee family tree podcast! In the pilot episode, co-hosts Ashley F.G. Norwood and Kimar Cain introduce themselves and the purpose of the podcast. There are a lot of business and entertainment podcasts permeating the world wide web, but here at thee family tree podcast we seek to focus more on the inner you ---- the who. Who we are; where we come from; and how family has influenced us along the way. We share, discuss, and debate about all things related to the Black family experience. Our motto? "Growing in love, knowledge, and truth - one family at a time." Join us! Sunday nights at 6 on your favorite streaming platform. Follow us on Instagram and Facebook @theefamilytreepodcast Thank you for listening! With love, Ashley & Kimar