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In this enlightening episode of the Foresight in Faith podcast, hosted by the visionary Zach Clinton and available on Pray.com, we delve into the inspiring theme of envisioning our spiritual futures—a concept that deeply resonates with our Christian community. As we navigate our spiritual journey, moments arise when visualizing our future and embracing foresight becomes a crucial longing. These instances not only deepen our faith but also enrich our connections, steering us towards our collective visions. The comforting truth remains: with the Lord as our unwavering navigator, we possess the inherent power to envision these futures, uncovering fresh hope and direction in our path. Inspired by the wisdom of sacred scriptures, we engage in a journey of discovery about this uplifting human experience. For those seeking direction in envisioning their spiritual futures along their faith journey, we offer a sincere invitation to explore the Pray.com app. By downloading it today, you can begin a transformative expedition of faith and perseverance, firmly anchored in the steadfast love of the Divine. Together, let's wholeheartedly seize the remarkable potential for foresight within us, finding limitless motivation and courage in our communal spiritual voyage. We encourage you to join us in this insightful episode as we journey towards a deeper understanding of envisioning our spiritual futures and realizing the extraordinary foresight that dwells within each of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
In this episode, recorded live at Fortress Festival 2025 in Scarborough, UK, I sit down with my friend Christopher Dean, better known as NecrosHorns, widely regarded as the top photographer in metal today. From his past as a commercial airline pilot to capturing iconic moments in music, he shares his journey, photography philosophy, and tips for nailing the perfect shot. We dive into the story behind his legendary photo, “The Omen,” and much more. Follow Necroshorns on social media: https://www.facebook.com/necroshorns https://www.instagram.com/necroshorns/ Subscribe for weekly black and death metal interviews, news rants, and track reviews! Follow me on X, Instagram and Facebook, and check out the other podcasts by the Horsemen Of the Podcasting Apocalypse: Horrorwolf 666, Iblis Manifestations, Everything Went Black, Necromaniacs and The Sol Nox Podcast.
Treasure Hunt #RTTBROS #NightlightTreasure Hunt #RTTBROS #Nightlight Treasure Hunt: The Search for Wisdom"If thou seekest her as silver, and searchest for her as for hid treasures; Then shalt thou understand the fear of the LORD, and find the knowledge of God." Proverbs 2:45 (KJV)In November 1922, after six grueling years of excavation in Egypt's Valley of the Kings, archaeologist Howard Carter made a discovery that would captivate the world. With trembling hands, he peered through a small hole into the darkness and famously whispered, "I see wonderful things." Behind that ancient doorway lay the virtually intact tomb of Tutankhamun, filled with treasures beyond imagination.Carter's quest had been marked by relentless persistence. Season after season, he had endured the scorching desert heat, financial pressures, and mounting skepticism from critics who believed the valley held no more secrets. Yet Carter pressed on, convinced that somewhere beneath the shifting sands lay a prize worth every sacrifice.How remarkably this mirrors our spiritual journey in seeking divine wisdom! God has not hidden His treasures in some distant, unreachable realm. Instead, He has graciously placed them within our reach in the pages of Scripture, particularly in the wisdom literature of the Old Testament. The books of Proverbs, Ecclesiastes, and Job contain riches more valuable than all of Pharaoh's gold.Yet like Carter's archaeological dig, the pursuit of wisdom requires persistent effort. The casual reader may glimpse only surface truths, but those who dig deeper, who study, meditate, and apply God's Word with the same determination Carter showed in the desert—will uncover treasures that transform their lives.Consider the persistence required in both quests. Carter didn't abandon his search after the first unsuccessful season, nor should we abandon our study of Scripture after a difficult passage or a dry season in our spiritual lives. Just as Carter methodically sifted through sand and debris, we must carefully examine each verse, each principle, allowing the Holy Spirit to illuminate truths that might otherwise remain buried.The wisdom literature of the Old Testament offers us practical guidance for daily living, insights into human nature, and profound understanding of our relationship with the Almighty. These treasures don't reveal themselves to the hurried or superficial seeker. They require the same patient excavation that Carter employed in his earthly quest.When Carter finally entered Tutankhamun's burial chamber, he found not just gold and jewels, but artifacts that revealed the beliefs, customs, and aspirations of an ancient civilization. Similarly, when we persistently search the Scriptures, we discover not merely moral teachings, but the very heart and character of God Himself.The riches Carter found were temporary, museum pieces that fascinate but cannot transform. The wisdom we uncover in God's Word, however, has the power to change our hearts, guide our decisions, and prepare us for eternity. As the wise man wrote, "Happy is the man that findeth wisdom, and the man that getteth understanding. For the merchandise of it is better than the merchandise of silver, and the gain thereof than fine gold" (Proverbs 3:1314).Let us approach our Bibles with the same excitement and anticipation that filled Howard Carter as he searched the Valley of the Kings. God's treasures await our discovery, but they require our diligent seeking. Unlike earthly treasures that may be stolen or decay, the wisdom we gain from Scripture becomes part of our eternal inheritance.Be sure to Like, Share, Follow and subscribe it helps get the word out.https://linktr.ee/rttbros
In this inspiring episode of the Meditative Prayers podcast, hosted by the thoughtful Zach Clinton and available on Pray.com, we delve into the significant theme of embracing obedience in our spiritual lives—a concept that deeply resonates with our Christian community. Throughout our spiritual journey, there are instances where the essence of obedience and submission to God's will becomes a central focus. These moments are not just about adhering to divine directives; they are about enriching our faith and strengthening our relationships, guiding us towards a life aligned with God's plans for us. The comforting truth that remains is that with the Lord as our unwavering anchor, we possess the profound capacity to live out this obedience, finding renewed meaning and direction in our path. For those seeking direction in living a life of obedience and deeper alignment with their faith, we warmly invite you to discover the Pray.com app. By downloading it today, you can begin a journey of faith and devotion, deeply anchored in the constant presence of the Divine. Together, let's wholeheartedly commit to the incredible potential for obedience within us, drawing endless inspiration and fortitude from our collective spiritual voyage. We encourage you to join us in this enlightening episode as we pursue a deeper understanding of living in obedience to God's will, and uncovering the remarkable sense of fulfillment and purpose that comes from such a devoted way of life. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
In chapter 7 after a long interval with the ark isolated the nation laments their condition and appeals to Samuel for change. Samuel indicates that this could only happen if Israel with all their heart seek for God and utterly forsake the idolatry that had brought their ruin. When the nation does this Yahweh would be found by them. To potently demonstrate the Almighty's saving might Samuel, washes his hands and sacrifices a sucking lamb. This animal spoke of the nation's helplessness and dependence on Yahweh's protection. This occurs at Mizpah (signifying God's over watching protection). Next Samuel prays for Israel's deliverance from the approaching Philistine host and Yahweh of armies responds with lightning, thunder and an overwhelming hailstorm unleashed upon the enemy host. This led to the scene of victory overseen by the now to be named, Ebenezer (or rock of help). The chapter finishes by telling us that Samuel judged Israel all the days of his life and of him establishing his residence where his roots began, Ramah.1 Samuel 8 sadly tells of the failure of Samuel's sons to walk in his ways and consequently Israel's plea to be like other nations with an earthly king. Samuel remonstrates that this was tantamount to a rejection of God. Samuel outlines the huge cost upon the nation that such a choice would bring.Isaiah 52 reveals Jerusalem's exultation that would accompany the "good tidings" of her king with his liberating gospel message. Zion's watchmen would sing with joy at the "comfort (or consolation- Hebrew 'nacham') the Messiah would bring. The Lord Jesus Christ is the subject of these Servant prophecies and no more strongly than in chapters 52-53. Verses 1-2 call upon Zion to rouse herself from the dust to which she had been reduced by her oppressor. The Assyrian yoke had been broken from her neck. Verses 3-5 tell of her oppressors being firstly Egypt and in the time of the prophet, the Assyrian. Verses 6-7 describe Yahweh proclaiming liberty to the slaves in the good news: ie the Gospel. The words of verse 7 are quoted by the Apostle Paul as applying to all who preach the Gospel: Romans 10:5-21. Isaiah 52:8-12. Those verses speak of the condition of Jerusalem in the kingdom of our Lord Jesus Christ, with Jerusalem as its capital: Isaiah 2:1-5; Jeremiah 3:16-17. At that time Jerusalem will be cleansed and purified: Zechariah chapters 12-13. Verses 13-15 belong, in fact to chapter 53 and will be so considered tomorrow. Isaiah 52:13-15 describe Messiah as Yahweh's great servant being elevated after the humiliation of his crucifixion spoken of in chapter 53. He gospel message taken into all the world would cause kings and dignitaries of many nations being astounded by the message about the Messiah: our Lord Jesus Christ.Revelation 14 verses 1-5 shows the redeemed with their Lord on Mount Zion, the glorious Jerusalem of the kingdom age. They are like those spoken of in chapter 7 the 144,000 - the Israel of God. They are virgins as they have not been defiled by the Roman whore - her teachings and behaviours. The Word of God had penetrated their thinking to the extent that the Lamb's Father's name - Yahweh - was written on their forehead (compare John 6:26-29). Verses 6-13 deal with the message/work of the three following angels. The first angel spoke of the everlasting Gospel being taken to all nations. This message includes the acceptance of God as the Almighty Creator (evolution is a falsehood that people will forsake in Christ's kingdom). The second and third angels proclaim Rome's doom (that city is symbolised as Babylon). The system which has persecuted the faithful believers of our Lord for 1,700 years will be avenged at that time. Two judgments are outlined. Firstly, the "harvest of the earth" - Catholic Europe from where Rome has derived its temporal power. And secondly, "the vine of the earth" the centre of doctrine - or spiritual correctness.
In this episode of The Wisdom Calling Podcast, we revisit a powerful moment in Israel's history—when the ark of God returned and King David led the people in a national celebration of worship. As voices rose and instruments played, Psalm 96 and Psalm 106 were sung—two psalms filled with praise, reflection, and deep wisdom.What do these songs teach us about the character of God? Why does worship require both celebration and confession? And how can remembering the past help us live more wisely in the present?Join Bobo as we unpack the “Hallelujah” of praise and the humility of repentance—and discover how worship reorients our hearts, strengthens our steps, and cultivates lasting wisdom.Notes:Listen to "Praise to the Lord, Almighty" You can order the devotionals at https://amzn.to/4h8zFe6 or https://wisdomcalling.orgFollow us on Instagram: @wisdomcallingnow
In chapter 7 after a long interval with the ark isolated the nation laments their condition and appeals to Samuel for change. Samuel indicates that this could only happen if Israel with all their heart seek for God and utterly forsake the idolatry that had brought their ruin. When the nation does this Yahweh would be found by them. To potently demonstrate the Almighty's saving might Samuel, washes his hands and sacrifices a sucking lamb. This animal spoke of the nation's helplessness and dependence on Yahweh's protection. This occurs at Mizpah (signifying God's over watching protection). Next Samuel prays for Israel's deliverance from the approaching Philistine host and Yahweh of armies responds with lightning, thunder and an overwhelming hailstorm unleashed upon the enemy host. This led to the scene of victory overseen by the now to be named, Ebenezer (or rock of help). The chapter finishes by telling us that Samuel judged Israel all the days of his life and of him establishing his residence where his roots began, Ramah. 1 Samuel 8 sadly tells of the failure of Samuel's sons to walk in his ways and consequently Israel's plea to be like other nations with an earthly king. Samuel remonstrates that this was tantamount to a rejection of God. Samuel outlines the huge cost upon the nation that such a choice would bring. Isaiah 52 reveals Jerusalem's exultation that would accompany the "good tidings" of her king with his liberating gospel message. Zion's watchmen would sing with joy at the "comfort (or consolation- Hebrew 'nacham') the Messiah would bring. The Lord Jesus Christ is the subject of these Servant prophecies and no more strongly than in chapters 52-53. Verses 1-2 call upon Zion to rouse herself from the dust to which she had been reduced by her oppressor. The Assyrian yoke had been broken from her neck. Verses 3-5 tell of her oppressors being firstly Egypt and in the time of the prophet, the Assyrian. Verses 6-7 describe Yahweh proclaiming liberty to the slaves in the good news: ie the Gospel. The words of verse 7 are quoted by the Apostle Paul as applying to all who preach the Gospel: Romans 10:5-21. Isaiah 52:8-12. Those verses speak of the condition of Jerusalem in the kingdom of our Lord Jesus Christ, with Jerusalem as its capital: Isaiah 2:1-5; Jeremiah 3:16-17. At that time Jerusalem will be cleansed and purified: Zechariah chapters 12-13. Verses 13-15 belong, in fact to chapter 53 and will be so considered tomorrow. Isaiah 52:13-15 describe Messiah as Yahweh's great servant being elevated after the humiliation of his crucifixion spoken of in chapter 53. He gospel message taken into all the world would cause kings and dignitaries of many nations being astounded by the message about the Messiah: our Lord Jesus Christ. Revelation 14 verses 1-5 shows the redeemed with their Lord on Mount Zion, the glorious Jerusalem of the kingdom age. They are like those spoken of in chapter 7 the 144,000 - the Israel of God. They are virgins as they have not been defiled by the Roman whore - her teachings and behaviours. The Word of God had penetrated their thinking to the extent that the Lamb's Father's name - Yahweh - was written on their forehead (compare John 6:26-29). Verses 6-13 deal with the message/work of the three following angels. The first angel spoke of the everlasting Gospel being taken to all nations. This message includes the acceptance of God as the Almighty Creator (evolution is a falsehood that people will forsake in Christ's kingdom). The second and third angels proclaim Rome's doom (that city is symbolised as Babylon). The system which has persecuted the faithful believers of our Lord for 1,700 years will be avenged at that time. Two judgments are outlined. Firstly, the "harvest of the earth" - Catholic Europe from where Rome has derived its temporal power. And secondly, "the vine of the earth" the centre of doctrine - or spiritual correctness.
In this thought-provoking episode of the Meditative Prayers podcast, hosted by the vigilant Zach Clinton and available on Pray.com, we delve into the essential theme of maintaining vigilance in our spiritual lives—a concept deeply ingrained within our Christian faith. Throughout our spiritual walk, we encounter instances where being watchful and mindful of our surroundings and inner thoughts becomes crucial. These moments not only deepen our connection with faith but also fortify our relationships with others, guiding us closer to our divine calling. The comforting truth holds steadfast: with the Lord as our unwavering protector, we possess the spiritual discernment to navigate our path, uncovering a renewed sense of hope and direction in our lives. Inspired by the holy scriptures, we engage in a journey to understand the significance of vigilance in our quest for spiritual fulfillment. For those in search of direction on how to remain vigilant and steadfast in their faith journey, we warmly invite you to explore the Pray.com app. By downloading it today, you embark on a journey of faith and vigilance, firmly anchored in the constant presence of the Divine. Together, let us embrace the powerful capacity for vigilance within us all, drawing endless inspiration and courage as we journey together in this spiritual pilgrimage. Join us in this enlightening episode as we strive for a deeper comprehension of maintaining spiritual vigilance and discovering the profound impact it has on every aspect of our lives. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
Through Samuel the Word of God multiplied and brought stability. The promised judgment upon the house of Eli happened in the battle at Ebenezer - meaning both "the son of help" and "the stone of help". Had a faithful priesthood been present in Israel their Rock would have given His people victory. Instead disaster overtook the nation with the extinction of Eli's line and 30,000 carcasses lying as carrion upon the field. Though foolish sons treated the ark as a lucky charm in contrast to what Yahweh intended- contrast Numbers 10:35-36. Though emboldened by the ark's presence and contrariwise the Philistines dismayed, Israel fell before the foe whose battle cry should be that of the saints in their spiritual warfare (1 Corinthians 16:13). The great catastrophe for the 98 year old Eli and his devout daughter in law was the capture of the ark. Her final word was Ichabod, meaning the glory has departed.The glorious servant of Yahweh in Isaiah 50 showed that the glory returned in the Lord Jesus Christ, as his servant ear was ever open to the Word of his God and instructed his every thought and action. The chapter begins with the LORD as challenging the nation of Israel, who were claiming that their Sovereign had divorced them. This was untrue and the Almighty says show Me your evidence - show Me your bill of divorce. It didn't exist since Yahweh hates "putting away": Malachi 2:10-16. The prophecy of Hosea establishes that despite the nation's continued unfaithfulness their God was ready to take them back as His spouse after a period of separation and genuine repentance. Verses 4-7 contrasts Israel's behaviour with Yahweh's faithful Servant - our Lord Jesus Christ. The Father daily sent an angel to sharpen His Son's magnificently receptive mind to His Father's Word. The Son like the perpetual and voluntary servant under the Law opened his ear to that Word. Read psalm 40:6-8; Hebrews 10:5-10. This submission and acceptance of His Father's way helped to enable the Son to life the life of total service. Jesus was obedient unto death, even the death upon the stake: Philippians 2:5-11. Verses 7-9 describe Jesus' determination to die that death in Jerusalem by which our the basis for our redeeming was established:Luke 9:51. Note the context of this comment from Luke in chapter 9 verses 21-36; 43-44. As a consequence no adversary could stand before him and Yahweh would stand with His servant and provide him with the assurance that Jesus would overcome his foes in the name of his God: Psalm 118:10-29. Verses 10-11 tell those self assured false leaders that their Sovereign would extinguish their fire permanently.
What’s Next: Section Two WEEK SEVENTEEN: WEEKLY READING PAGE 106-107 Mishpatim “Judgments” Torah: Exodus 21:1-27:19 Ketuvim: Writings-Narrative: 2 Samuel 22-24 Nevi’im: Prophets/Poetic: Psalm 102-10 Brit Chadashah: New Testament: Acts 13-15 Scripture Memory: Psalm 91:1 “He who dwells in the shelter of the Most High shall abide under the shadow of the Almighty. 2 I will say of the Lord, ‘He is my refuge and my fortress, my God in whom I trust.’ 3 Surely He shall deliver you from the snare of the hunter and from the deadly pestilence. 4 He shall cover you with His feath ers, and under His wings you shall find protection; His faithfulness shall be your shield and wall. 5 You shall not be afraid of the terror by night, nor of the arrow that flies by day; 6nor of the pestilence that pursues in darkness, nor of the destruction that strikes at noonday. 7 A thousand may fall at your side and ten thousand at your right hand, but it shall not come near you. 8 Only with your eyes shall you behold and see the reward of the wicked. 9 Because you have made the Lord, who is my refuge, even the Most High, your dwelling, 10 there shall be no evil befall you, neither shall any plague come near your tent; 11 for He shall give His angels charge over you to guard you in all your ways. 12 They shall bear you up in their hands, lest you strike your foot against a stone. 13 You shall tread upon the lion and adder; the young lion and the serpent you shall trample underfoot. 14 Because he has set his love upon Me, therefore I will deliver him; I will set him on high, because he has known My name. 15 He shall call upon Me, and I will answer him; I will be with him in trouble, and I will deliver him and honor him. 16 With long life I will satisfy him and show him My salvation.”
What’s Next: Section Two WEEK SEVENTEEN: WEEKLY READING PAGE 106-107 Mishpatim “Judgments” Torah: Exodus 21:1-27:19 Ketuvim: Writings-Narrative: 2 Samuel 22-24 Nevi’im: Prophets/Poetic: Psalm 102-10 Brit Chadashah: New Testament: Acts 13-15 Scripture Memory: Psalm 91:1 “He who dwells in the shelter of the Most High shall abide under the shadow of the Almighty. 2 I will say of the Lord, ‘He is my refuge and my fortress, my God in whom I trust.’ 3 Surely He shall deliver you from the snare of the hunter and from the deadly pestilence. 4 He shall cover you with His feath ers, and under His wings you shall find protection; His faithfulness shall be your shield and wall. 5 You shall not be afraid of the terror by night, nor of the arrow that flies by day; 6nor of the pestilence that pursues in darkness, nor of the destruction that strikes at noonday. 7 A thousand may fall at your side and ten thousand at your right hand, but it shall not come near you. 8 Only with your eyes shall you behold and see the reward of the wicked. 9 Because you have made the Lord, who is my refuge, even the Most High, your dwelling, 10 there shall be no evil befall you, neither shall any plague come near your tent; 11 for He shall give His angels charge over you to guard you in all your ways. 12 They shall bear you up in their hands, lest you strike your foot against a stone. 13 You shall tread upon the lion and adder; the young lion and the serpent you shall trample underfoot. 14 Because he has set his love upon Me, therefore I will deliver him; I will set him on high, because he has known My name. 15 He shall call upon Me, and I will answer him; I will be with him in trouble, and I will deliver him and honor him. 16 With long life I will satisfy him and show him My salvation.”
Through Samuel the Word of God multiplied and brought stability. The promised judgment upon the house of Eli happened in the battle at Ebenezer - meaning both "the son of help" and "the stone of help". Had a faithful priesthood been present in Israel their Rock would have given His people victory. Instead disaster overtook the nation with the extinction of Eli's line and 30,000 carcasses lying as carrion upon the field. Though foolish sons treated the ark as a lucky charm in contrast to what Yahweh intended- contrast Numbers 10:35-36. Though emboldened by the ark's presence and contrariwise the Philistines dismayed, Israel fell before the foe whose battle cry should be that of the saints in their spiritual warfare (1 Corinthians 16:13). The great catastrophe for the 98 year old Eli and his devout daughter in law was the capture of the ark. Her final word was Ichabod, meaning the glory has departed. The glorious servant of Yahweh in Isaiah 50 showed that the glory returned in the Lord Jesus Christ, as his servant ear was ever open to the Word of his God and instructed his every thought and action. The chapter begins with the LORD as challenging the nation of Israel, who were claiming that their Sovereign had divorced them. This was untrue and the Almighty says show Me your evidence - show Me your bill of divorce. It didn't exist since Yahweh hates "putting away": Malachi 2:10-16. The prophecy of Hosea establishes that despite the nation's continued unfaithfulness their God was ready to take them back as His spouse after a period of separation and genuine repentance. Verses 4-7 contrasts Israel's behaviour with Yahweh's faithful Servant - our Lord Jesus Christ. The Father daily sent an angel to sharpen His Son's magnificently receptive mind to His Father's Word. The Son like the perpetual and voluntary servant under the Law opened his ear to that Word. Read psalm 40:6-8; Hebrews 10:5-10. This submission and acceptance of His Father's way helped to enable the Son to life the life of total service. Jesus was obedient unto death, even the death upon the stake: Philippians 2:5-11. Verses 7-9 describe Jesus' determination to die that death in Jerusalem by which our the basis for our redeeming was established: Luke 9:51. Note the context of this comment from Luke in chapter 9 verses 21-36; 43-44. As a consequence no adversary could stand before him and Yahweh would stand with His servant and provide him with the assurance that Jesus would overcome his foes in the name of his God: Psalm 118:10-29. Verses 10-11 tell those self assured false leaders that their Sovereign would extinguish their fire permanently.
In this inspiring episode of the Meditative Prayers podcast, hosted by the thoughtful Zach Clinton and available on Pray.com, we delve into the powerful theme of perseverance on our spiritual journey—a concept that deeply resonates within our Christian community. Throughout our walk of faith, we encounter times when persisting through challenges and maintaining our commitment to our spiritual growth becomes an essential pursuit. These periods not only deepen our faith but also strengthen our relationships, guiding us toward our collective and individual visions. The comforting truth remains: with the Lord as our unwavering anchor, we possess the profound capacity to persevere, finding fresh hope and direction in our path. Inspired by the holy scriptures, we engage in a journey to understand this enduring human experience. For those who seek encouragement in persevering with their spiritual goals along their faith journey, we offer a sincere invitation to discover the Pray.com app. By downloading it today, you can begin a transformative journey of faith and determination, firmly grounded in the constant support of the Divine. Together, let us courageously embrace our potential for perseverance, drawing endless inspiration and strength from our communal spiritual voyage. We encourage you to join us in this enlightening episode as we move toward a deeper comprehension of perseverance in our spiritual lives and uncover the remarkable resilience that dwells within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/ See omnystudio.com/listener for privacy information.
John 13:7, "What I am doing you do not understand now, but afterward you will understand." There is infinite mercy in that gentle correction of Jesus to Peter. The Lord was stooping to wash the feet of His disciples--a task far beneath His dignity, but not beneath His love. Peter objected, unable to reconcile this lowly act with the majesty of the One he knew to be the Son of God. But Jesus silences Peter's protest, not with an explanation, but with a quiet assurance: "What I am doing you do not understand now, but afterward you will understand." This assurance is not for Peter only. It is for every believer who walks through the shadowy mysteries of God's providence. In the Lord's dealings with His redeemed people, there is much that is concealed--and rightly so. Our finite minds cannot trace the lines of His infinite wisdom. What He hides from us is not meant to wound us, but to humble us, teach us, and draw us to trust Him. It is not ours to demand the explanation of God's dealings with us. It is ours to say, "It is the Lord! Let Him do what is good in His sight." To pry into the hidden counsels of the Almighty, is both presumption and folly. The Judge of all the earth will do right--even when we cannot yet comprehend it. Shall the clay rise up to challenge the Potter? Shall dust and ashes cross-examine the Most High? Faith bows and adores. Faith says, "Though He slays me, yet I will hope in Him." God's providences may appear darksome to us, but they are never erring. All must be right--because He does it. And what is true in providence is even more true in grace. Why did God choose us, the most unlikely and unworthy? Why were we made to hear His voice, while other
In this inspirational episode of the Meditative Prayers podcast, hosted by the motivational Zach Clinton and featured on Pray.com, we delve into the profound theme of pursuing our spiritual goals—a journey deeply connected to our Christian faith. During our spiritual walk, there are moments when the pursuit of our dreams and the yearning to follow our divine calling become our central focus. These moments do more than just deepen our faith; they rejuvenate our relationships and guide us towards our unique destinies. The comforting truth stands: with God as our unwavering navigator, we possess the inherent capability to chase these dreams, finding new hope and direction in our path. Fueled by the wisdom of holy scriptures, we begin a journey of discovery into this inspiring human quest. For those seeking direction in pursuing their spiritual goals on their faith journey, we warmly invite you to explore the Pray.com app. By downloading it today, you can start a life-changing journey of faith and perseverance, deeply anchored in the constant love of the Divine. Together, let's fully commit to the incredible journey of pursuit within us, drawing limitless inspiration and courage from our collective spiritual voyage. We welcome you to join us in this engaging episode as we journey towards a deeper comprehension of pursuing our spiritual goals and uncovering the remarkable potential for fulfillment that lies within each of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
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In this inspiring episode of the Meditative Prayers podcast, led by the thoughtful Zach Clinton and featured on Pray.com, we delve into the active pursuit of our spiritual aspirations, a journey deeply intertwined with the values of our Christian faith. Throughout this spiritual voyage, we encounter various actions and practices that guide us closer to our sacred goals, enhancing not only our connection with the divine but also strengthening our communal bonds, guiding us towards realizing our personal visions. The unchanging truth that the Lord acts as our unwavering navigator reassures us of our capability to achieve these spiritual milestones, uncovering new horizons of hope and meaning in our lives. Through the profound wisdom found in holy scriptures, we engage in a journey that reveals the dynamic processes of spiritual growth. For anyone looking for direction on how to actively engage in their faith journey, we warmly encourage you to explore the Pray.com app. By downloading it today, you can begin an enriching path of faith and perseverance, firmly grounded in the constant support of the Divine. Let's collectively commit to the remarkable journey of action towards our spiritual goals, drawing limitless motivation and fortitude from our collective pilgrimage. We invite you to participate in this enlightening episode as we navigate the process of actively pursuing our spiritual aspirations and uncovering the immense potential for growth that lies within us all. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
Genesis 45:16-46:27 View this week’s sermon outline
June 22nd, 2025 . Ryan Hamby
Teacher: Dave Brown When they came to the threshing floor of Nakhon, Uzzah reached out and took hold of the ark of God because the oxen stumbled. The Lord's anger burned against Uzzah because of his irreverent act; therefore God struck him down, and he died there beside the ark of God.— 2 Samuel 6:6-7 What comes into our minds when we think about God is the most important thing about us… We tend by a secret law of the soul to move toward out mental image of God. This is true not only of the individual Christian, but of the company of Christians that composes the Church. Always the most revealing thing about the Church is her idea of God, just as her most significant message is what she says about Him or leaves unsaid, for her silence is often more eloquent than her speech.— A.W. Tozer Holy Scripture posts Uzzah as a danger sign for us: “Beware the God.” It's especially important to have such a sign posted in places designated for religious worship and learning. We enter a church or school to learn God, be trained in knowledge and obedience and prayer. And we get what we came for—truth that centers, words that command and comfort, rituals that stabilize, work that has purpose, a community of relationships that strengthen, forgiveness that frees. We find God. We change our ways. We repent and believe and follow. We rearrange our circumstances and reestablish our routines around what now gives meaning and hope. We take on responsibilities in the wonderful new world of worship and work. We advance in the ranks, and before we know it we're telling others what to do and how to do it. All this is good and right. And then we cross a line—we get bossy and cranky on behalf of God. We begin by finding in God a way to live rightly and well, and then along the way we take over God's work for him and take charge of making sure others live rightly and well. We get the idea that we're important, self-important, because we're around the Important. Religion is a breeding ground for this kind of thing. Not infrequently these God-managing men and women work themselves into positions of leadership. Over the years the basics with which they began, the elements of reverence and awe, the spirit of love and faith, erode and shrivel. Finally there's nothing left. They're dead to God. Uzzah is a warning. If we think and act as he did, we'll be dead men and women, soon or late. Dead in our spirits. Dead to the aliveness of God.— Eugene Peterson In olden days men of faith were said to “walk in the fear of God” and to “serve the Lord with fear.” However intimate their communion with God, however bold their prayers, at the base of their religious life was the conception of God as awesome and dreadful. This idea of God transcendent rims through the whole Bible and gives color and tone to the character of the saints. This fear of God was more than a natural apprehension of danger; it was a nonrational dread, an acute feeling of personal insufficiency in the presence of God the Almighty. Wherever God appeared to men in Bible times the results were the same-an overwhelming sense of terror and dismay, a wrenching sensation of sinfulness and guilt.—A.W. Tozer Fear is no longer the word I use to describe how I feel about God. Now I use words like reverent intimacy. I still fear God, and I pray that I always will. The Bible emphasizes the importance of fearing God…Our culture severely lacks the fear of God, and many of us are plagued with amnesia. But for a long time, I narrowly focused on His fearsomeness to the exclusion of His great and abounding love.— Francis Chan So David went to bring up the ark of God from the house of Obed-Edom to the City of David with rejoicing. When those who were carrying the ark of the LORD had taken six steps, he sacrificed a bull and a fattened calf. Wearing a linen ephod, David was dancing before the Lord with all his might, while he and all Israel were bringing up the ark of the Lord with shouts and the sound of trumpets.— 2 Samuel 6:12b-15
Daily Radio Program with Charles Stanley - In Touch Ministries
The Almighty promises to show us how to pray His will for every situation we face.
In this enlightening episode of the Meditative Prayers podcast, under the guidance of Zach Clinton and available through Pray.com, we delve into the significant theme of understanding and embracing our spiritual principality—a concept deeply embedded within our Christian faith. As we navigate the complexities of our spiritual paths, the pursuit of realizing our divine principality emerges as a fundamental quest. These endeavors not only deepen our connection with our faith but also enhance our communal bonds, guiding us closer to our sacred roles. The immutable truth that the Lord acts as our unwavering navigator reassures us of our potential to embrace this divine calling, leading us to a place of renewed conviction and purpose on our spiritual voyage. Through the wisdom of holy scriptures, we initiate a journey to comprehend this celestial governance. For those in search of direction towards embracing their spiritual principality on their faith journey, we warmly encourage you to discover the Pray.com app. By downloading it today, you set forth on a path of spiritual enlightenment and resilience, firmly grounded in the perpetual grace of the Almighty. Let us come together to acknowledge the remarkable capacity for principality within us, drawing limitless motivation and strength from our collective spiritual quest. We invite you to join us in this inspiring episode as we progress towards a deeper realization of our spiritual principality and the extraordinary sense of divine purpose that dwells within each of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
Here we are for episode 773! In which our Turkish friend Geeky Panda is back for a chat and quite a lot of complete silliness! Our next episode, #774 sees Hubert Gentry getting into trouble on the eve of a proposed trip to Sutton Park! Do join us! Email us at shyyeti@yahoo.co.uk if you have comments - you can even send a sound-file and I'll include it. The music is by Shy Yeti, Muffleyontour, Luca and Udio. Sound effects by Paul C and Soundbible. Logo by Owen O and Shy Yeti. All other content is Copyright Paul Chandler, 2025. Episode 773 was recorded on the 8th June 2025.
The Almighty promises to show us how to pray His will for every situation we face.
The Almighty promises to show us how to pray His will for every situation we face.
This is a shorter sermon, preached on a Thursday evening, and in it Spurgeon contrasts and compares two texts, each speaking of something good. The first is, perhaps, more surprising: it is good when we are afflicted. The second might make more obvious sense to us: it is good to draw near to God. The first is good when it does not sour the sufferer, but forms, spurs, stirs, sanctifies, and instructs the child of God who is afflicted. The second is good because we feel God near us, are moved to greater trust, and out of it we are able to bear good witness to the works of the Almighty. Do we feel the virtues of both sanctified affliction from the Lord and sweet communion with the Lord? Are we prepared to call both of these good? Are we truly thankful for any afflictions God grants for his holy purposes, and for any closeness which he bestows upon us? These are the questions and comforts with which the preacher leaves his congregation. Read the sermon here: https://www.mediagratiae.org/resources/two-good-things Check out the new From the Heart of Spurgeon Book! British: https://amzn.to/48rV1OR American: https://amzn.to/48oHjft Connect with the Reading Spurgeon Community on Twitter! https://twitter.com/ReadingSpurgeon Sign up to get the weekly readings emailed to you: https://www.mediagratiae.org/podcasts-1/from-the-heart-of-spurgeon. Check out other Media Gratiae podcasts at www.mediagratiae.org Download the Media Gratiae App: https://subsplash.com/mediagratiae/app
Accidents happen. Generally speaking, the Torah overlooks things that happen unintentionally. If someone accidentally sins, the Almighty forgives him. Yet the Mishnah teaches that an accident in Torah study is tantamount to a willful, negligent blunder. Why are matters of Torah treated so harshly? This Ethics Podcast was originally released on the Ethics Podcast on […]
We are told in 2 Timothy 3 verses 16 that "all Scripture has been breathed out by God". This includes the book of Revelation which is known in the Greek as 'the Apocalypse'. It was as its first verse tells us given to the Lord Jesus Christ by his Father who showed our Lord the matters "revealed" in that book. But having received those wonderful matters Jesus 'reveals' those matters via his angel through John the Apostle to all believers. In Revelation we have the only book in the Bible directly given to believers by the Lord Jesus Christ (1 verse 1) and encompassing blessings on the diligent readers (v3). It contains letters of advice in chapters 2-3 from the Lord which are portrayed in the opening vision of 1verses 9-20,. Each of the seven ecclesias in Turkey are told what's wrong with their attitude, and also they receive commendation for their successes. The 7 letters all emphasise faithful works that are necessary to please our Father and His Son. These works are seen in the faithful lives of His children as they strive to walk to the Father's kingdom guided daily by the energy drawn from the love of the Father and His Son and given to us through the Word of the Almighty. From this amalgam of instructions we are to be both warned and encouraged; in order for us to, like our Lord 'overcome' the world (2 verses 26-27) and so be blessed to inherit the Kingdom.
This is a shorter sermon, preached on a Thursday evening, and in it Spurgeon contrasts and compares two texts, each speaking of something good. The first is, perhaps, more surprising: it is good when we are afflicted. The second might make more obvious sense to us: it is good to draw near to God. The first is good when it does not sour the sufferer, but forms, spurs, stirs, sanctifies, and instructs the child of God who is afflicted. The second is good because we feel God near us, are moved to greater trust, and out of it we are able to bear good witness to the works of the Almighty. Do we feel the virtues of both sanctified affliction from the Lord and sweet communion with the Lord? Are we prepared to call both of these good? Are we truly thankful for any afflictions God grants for his holy purposes, and for any closeness which he bestows upon us? These are the questions and comforts with which the preacher leaves his congregation.
In this inspiring episode of the Meditative Prayers podcast, hosted by the charismatic Zach Clinton and available on Pray.com, we delve into the vibrant theme of Carpe Diem—seizing the day—a concept that deeply resonates with our Christian community. Within our spiritual walk, there are pivotal moments where embracing the present and making the most of our opportunities becomes a central focus. These instances not only deepen our faith but also invigorate our connections, driving us towards our divine purpose. The comforting truth remains steadfast: with God as our unwavering navigator, we possess the inherent capability to seize these moments, uncovering new hope and direction in our path. Inspired by the wisdom of holy scriptures, we engage in a journey of discovery into this life-affirming philosophy. For those who seek enlightenment in grasping the essence of Carpe Diem on their spiritual path, we warmly invite you to explore the Pray.com app. By downloading it today, you can embark on a transformative quest of faith and proactive living, firmly grounded in the constant presence of the Lord. Together, let's wholeheartedly seize the immense potential for living each day to its fullest within us, finding limitless motivation and fortitude during our collective spiritual voyage. We encourage you to join us in this enlightening episode as we journey towards a deeper comprehension of Carpe Diem and uncovering the remarkable joy and fulfillment that comes from fully embracing each moment. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
The consequences of sending 12 spies to scout out the Land for 40 days were catastrophic. 10 of the 12 spies returned with a slanderous report about the Land. The Nation was on the precipice of conquering the land, and this report deflated their spirit and condemned an entire generation to perish in the Wilderness over the course of 40 years. How did these spies fail so spectacularly? How did they fail whereas Rachav - a woman of ill repute who was presented with the identical dilemma - succeeded in knowing that with the help of the Almighty the Nation will roll through Canaan as seamlessly and easily as a knife through bread?– – – – – – – – – – – – – – – – – – – – – –DONATE: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!– – – – – – – – – – – – – – – – – – – – – –Email me with questions, comments, and feedback: rabbiwolbe@gmail.com– – – – – – – – – – – – – – – – – – – – – –SUBSCRIBE to my Newsletterrabbiwolbe.com/newsletter– – – – – – – – – – – – – – – – – – – – – –SUBSCRIBE to Rabbi Yaakov Wolbe's PodcastsThe Parsha PodcastThe Jewish History PodcastThe Mitzvah Podcast This Jewish LifeThe Ethics PodcastTORAH 101 ★ Support this podcast ★
In this thought-provoking episode of the Meditative Prayers podcast, hosted by the reflective Zach Clinton and available on Pray.com, we delve into the intricate concept of Time within our spiritual lives—a theme that deeply resonates with our Christian fellowship. As we navigate our spiritual path, we encounter moments where understanding and appreciating Time becomes crucial to our growth and spiritual depth. These moments not only deepen our faith but also enhance our connections, guiding us toward our divine destiny. The comforting truth remains steadfast: with the Lord as our unwavering guide, we possess the profound capacity to navigate through Time, discovering hope and renewed purpose on our journey. Inspired by the sacred scriptures, we engage in a journey to comprehend this essential aspect of our existence. For those seeking enlightenment on the importance of Time in their spiritual journey, we warmly invite you to explore the Pray.com app. By downloading it today, you embark on a journey of faith and understanding, deeply anchored in the constant presence of the Divine. Together, let us eagerly embrace the profound understanding of Time within us, finding limitless inspiration and strength in our collective spiritual voyage. We encourage you to join us in this enlightening episode as we move toward a deeper realization of the significance of Time in our spiritual lives and the extraordinary insight it brings to each of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
When we're standing in the shadow of the Almighty, our adversary will retreat to some other shadow. Thursday on A NEW BEGINNING, Pastor Greg Laurie points out how the first step to victory in spiritual warfare is staying as close to the Lord as possible. Get more practical insights for successful Christian living.Support the show: https://harvest.org/resources/See omnystudio.com/listener for privacy information.
Your Story, His Glory #RTTBROS #Nightlight Your Story, His Glory: The Tale That Calls Your Tribe"Come and hear, all ye that fear God, and I will declare what he hath done for my soul." Psalm 66:16 (KJV)The psalmist understood something profound that many of us forget: our personal encounters with God aren't meant to be kept as private treasures. They're meant to be declared, shared, and proclaimed. When we tell our tale, our unique chapter in God's magnificent story, something beautiful happens. We attract our tribe.Your story matters because it carries the fingerprints of the Almighty. Every valley you've walked through, every mountain you've climbed, every moment of breakthrough and every season of waiting, these aren't random events. They're carefully orchestrated scenes in the grand narrative of God's glory being revealed through ordinary people like you and me.Some worry that sharing their story might sound prideful or self-centered. But here's the truth: when God is the hero of your story, there's no room for pride. When you tell of His faithfulness in your darkest hour, His provision when resources were scarce, or His peace that surpassed understanding in chaos, you're not elevating yourself, you're magnifying Him.Your tale attracts your tribe because authenticity resonates. When you share how God showed up in your specific circumstances, you give others permission to believe He'll show up in theirs. Your struggle with infertility speaks to the woman who's been trying for years. Your story of financial breakthrough encourages the family facing foreclosure. Your testimony of healing gives hope to someone in a hospital bed.God never intended for His children to walk alone. He designed us for community, for connection, for tribes that understand our language because they've walked similar paths. When you courageously share your piece of His glory story, you send out a signal that draws the right people, those who need to hear exactly what you've experienced, and those whose stories will strengthen your own faith.Your testimony isn't about you being the hero; it's about showcasing the Hero who never fails. It's about putting His goodness on display through the canvas of your life. Every scar tells of His healing power. Every victory points to His faithfulness. Every redeemed mistake demonstrates His grace.Don't let fear silence your story. Don't let false humility rob others of the encouragement your testimony could bring. God has written beautiful chapters through your life, chapters that are uniquely yours but universally powerful because they reveal His unchanging character.Tell your tale. Watch your tribe gather. And remember, it was always part of His plan.Prayer: Father, give me boldness to share my story, knowing that You are the hero of every chapter. Help me see my experiences through Your eyes and use my testimony to draw others into Your loving embrace. May my tale always point to Your glory. Amen.Be sure to Like, Share, Follow and subscribe it helps get the word out.https://linktr.ee/rttbros
In this inspiring episode of the Meditative Prayers podcast, hosted by the thoughtful Zach Clinton and available on Pray.com, we delve into the meaningful theme of embodying diligence in our spiritual lives—a concept that deeply resonates with our Christian community. Throughout our spiritual journey, there are times when embodying diligence and steadfastness in our faith becomes an essential pursuit. These moments significantly enrich our spiritual growth and enhance our relationships, guiding us closer to our divine purpose. The comforting truth remains: with the Lord as our unwavering anchor, we possess the profound strength to embody this diligence, finding new hope and direction on our path. Inspired by sacred scriptures, we explore the importance of perseverance and commitment in our faith. For those who seek inspiration to remain diligent in their spiritual journey, we warmly invite you to discover the Pray.com app. By downloading it today, you can begin a transformative journey of faith and perseverance, deeply anchored in the constant love of the Divine. Together, let's embrace the remarkable power of diligence within us, drawing endless inspiration and fortitude from our collective spiritual voyage. We encourage you to join us in this enlightening episode as we pursue a deeper appreciation of diligence in our faith and uncover the profound sense of fulfillment it brings to each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
Revelation 21:1-22:5 Then I saw a new heaven and a new earth; for the first heaven and the first earth passed away, and there is no longer any sea. 2 And I saw the holy city, new Jerusalem, coming down out of heaven from God, prepared as a bride adorned for her husband. 3 And I heard a loud voice from the throne, saying, “Behold, the tabernacle of God is among the people, and He will dwell among them, and they shall be His people, and God Himself will be among them, 4 and He will wipe away every tear from their eyes; and there will no longer be any death; there will no longer be any mourning, or crying, or pain; the first things have passed away.” 5 And He who sits on the throne said, “Behold, I am making all things new.” And He *said, “Write, for these words are faithful and true.” 6 Then He said to me, “It is done. I am the Alpha and the Omega, the beginning and the end. I will give water to the one who thirsts from the spring of the water of life, without cost. 7 The one who overcomes will inherit these things, and I will be his God and he will be My son. 8 But for the cowardly, and unbelieving, and abominable, and murderers, and sexually immoral persons, and sorcerers, and idolaters, and all liars, their part will be in the lake that burns with fire and brimstone, which is the second death.” 9 Then one of the seven angels who had the seven bowls, full of the seven last plagues, came and spoke with me, saying, “Come here, I will show you the bride, the wife of the Lamb.” 10 And he carried me away in the Spirit to a great and high mountain, and showed me the holy city, Jerusalem, coming down out of heaven from God, 11 having the glory of God. Her brilliance was like a very valuable stone, like a stone of crystal-clear jasper. 12 It had a great and high wall, with twelve gates, and at the gates twelve angels; and names were written on the gates, which are the names of the twelve tribes of the sons of Israel. 13 There were three gates on the east, three gates on the north, three gates on the south, and three gates on the west. 14 And the wall of the city had twelve foundation stones, and on them were the twelve names of the twelve apostles of the Lamb. 15 The one who spoke with me had a gold measuring rod to measure the city, its gates, and its wall. 16 The city is laid out as a square, and its length is as great as the width; and he measured the city with the rod, twelve thousand stadia; its length, width, and height are equal. 17 And he measured its wall, 144 cubits, by human measurements, which are also angelic measurements. 18 The material of the wall was jasper; and the city was pure gold, like clear glass. 19 The foundation stones of the city wall were decorated with every kind of precious stone. The first foundation stone was jasper; the second, sapphire; the third, chalcedony; the fourth, emerald; 20 the fifth, sardonyx; the sixth, sardius; the seventh, chrysolite; the eighth, beryl; the ninth, topaz; the tenth, chrysoprase; the eleventh, jacinth; the twelfth, amethyst. 21 And the twelve gates were twelve pearls; each one of the gates was a single pearl. And the street of the city was pure gold, like transparent glass. 22 I saw no temple in it, for the Lord God the Almighty and the Lamb are its temple. 23 And the city has no need of the sun or of the moon to shine on it, for the glory of God has illuminated it, and its lamp is the Lamb. 24 The nations will walk by its light, and the kings of the earth will bring their glory into it. 25 In the daytime (for there will be no night there) its gates will never be closed; 26 and they will bring the glory and the honor of the nations into it; 27 and nothing unclean, and no one who practices abomination and lying, shall ever come into it, but only those whose names are written in the Lamb's book of life. 22:1 And he showed me a river of the water of life, clear as crystal, coming from the throne of God and of the Lamb, 2 in the middle of its street. On either side of the river was the tree of life, bearing twelve kinds of fruit, yielding its fruit every month; and the leaves of the tree were for the healing of the nations. 3 There will no longer be any curse; and the throne of God and of the Lamb will be in it, and His bond-servants will serve Him; 4 they will see His face, and His name will be on their foreheads. 5 And there will no longer be any night; and they will not have need of the light of a lamp nor the light of the sun, because the Lord God will illuminate them; and they will reign forever and ever. BIBLE READING GUIDE - FREE EBOOK - Get the free eBook, Bible in Life, to help you learn how to read and apply the Bible well: https://www.listenerscommentary.com GIVE - The Listener's Commentary is a listener supported Bible teaching ministry made possible by the generosity of people like you. Thank you! Give here: https://www.listenerscommentary.com/give STUDY HUB - Want more than the audio? Join the study hub to access articles, maps, charts, pictures, and links to other resources to help you study the Bible for yourself. https://www.listenerscommentary.com/members-sign-up MORE TEACHING - For more resources and Bible teaching from John visit https://www.johnwhittaker.net
In this episode, Lesley Logan talks with Stephanie O'Dea—New York Times bestselling author, viral blogger, and now a slow living coach—about what it really means to live intentionally. From building a wildly successful crockpot recipe blog to burning out on hustle culture, Stephanie shares how tuning in, slowing down, and redefining success helped her create a life she actually wants to live. This is a must-listen for anyone who's tired of chasing someone else's version of success and ready to start trusting themselves again.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How Stephanie's slow cooker challenge became a bestselling brand.Why she walked away from hustle culture to embrace slow living.How redefining success helped her build a life she actually enjoys.Why slow living isn't about doing less, but about doing what matters.How to release guilt and build intentional routines aligned with your values. Episode References/Links:Stephanie O'Dea's Website - https://stephanieodea.comFree Daily Journaling Worksheet - stephanieodea.com/dailyStephanie O'Dea's Instagram - https://www.instagram.com/stephanieodeaStephanie O' Dea Facebook - https://www.facebook.com/StephanieODea.authorSlow Living Book by Stephanie O'Dea - https://a.co/d/dK5en1ySlow Living Podcast - https://stephanieodea.com/podcastGretchen Rubin's Four Tendencies by Gretchen Rubin - https://a.co/d/gQ5ToVpGuest Bio:Stephanie O'Dea is a New York Times bestselling author, speaker, and coach specializing in Slow Living. With a background in social work, early childhood education, and trauma-informed yoga, she offers a holistic approach to wellness. Through her books, coaching, and Slow Living podcast, Stephanie helps people slow down, reconnect with their purpose, and create sustainable balance. Her latest book, Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World, reflects her mission. She lives in the San Francisco Bay Area with her husband, three daughters, and a basset hound named Sheldon. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Stephanie O'Dea 0:00 Slow is simply look only within and it's the idea that you actually have the answers, and you don't need to be saved. You don't need bro culture or internet marketers to tell you what you should be doing. If you're slow and calm, the answers kind of bubble up.Lesley Logan 0:19 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:01 Hey, Be It babe, how are you? Okay, I promise you you've never heard about a living like this before, and our guest today is like the queen of what she does. I'm gonna let her tell you what she does, but I'm gonna tell you right now, I wanna live next to this woman. I want her to be my neighbor. I want her to be a friend that I can just call. I am going to save this episode just so I can hear the end of it over and over and over again, especially on the days that I need to hear it. You guys, Stephanie O'Dea is our guest today, and if you think that name sounds familiar, it's because it will. You'll hear about that in a second. And I am just so obsessed. This interview is kind of one of the reasons why I'm like, oh my god. I love that I get to do this podcast. I am feel like the luckiest girl in the world, because I get to learn from these amazing guests, and then I get to share that with you. And so y'all, buckle up, take a deep breath, slow down. This episode is gonna rock your world in the best way. Lesley Logan 1:58 All right, Be It babe. This is gonna be really exciting. I think we've never had this topic before. I'm always interested when there's something new, a new way for us to be it till we see it. And today's guest is Stephanie O'Dea. Can you tell us, everyone, who you are and what you rock at?Stephanie O'Dea 2:11 Absolutely, I'm Stephanie O'Dea, and I write, coach, teach and speak about all things slow living. Lesley Logan 2:18 Okay, right. Stephanie O'Dea 2:20 I know. I promise I'm not just sitting on the couch, twiddling my thumbs, eating Bonbons, doing nothing. I promise there's a method to the madness. Lesley Logan 2:28 Yeah, obviously we're all intrigued, like, what is slow living? But maybe we need to know what that is before we can figure out how you got to doing slow living. So we're also on the same page, yeah.Stephanie O'Dea 2:38 Yeah. So I look at slow living as meeting your goals, all of them, your personal and your professional goals, in a slow, steady and sustainable way. And if we can circle and highlight and underline and put some pointers at sustainable, that's what it's at. Because I think we all know the feeling of being gung-ho. And I'm going to do this now, and I'm gonna eat this way, and I'm gonna work out this way, and I'm gonna get up at at 3 a.m. and I'm gonna have rock star abs at the end of the week. Lesley Logan 3:09 Oh yeah. Stephanie O'Dea 3:09 Yeah. And spoiler alert, if you're listening, chances are you're a human and not a robot. And well, who knows, the robots may be taking over, but in real life, people have ups and downs and all arounds and variables they can't control. So slow living, first off, has an acronym attached to it. I'm a super nerd when it comes to acronyms, and that's because my grandpa, when I was about seven, told me that the word SNAFU had the F word hiding in it, so it's situation normal, all effed up, like he told me, he told me, when I was seven, he actually said that, the bad word out loud. And I'm like, grown ups hide bad words in regular words. And so, like, since then, I've nerded out with acronyms. So slow living, slow is simply look only within and it's the idea that you actually have the answers, and you don't need to be saved. You don't need bro culture or internet marketers to tell you what you should be doing. If you're slow and calm, the answers kind of bubble up. So it's a big part of listening to your inner voice, to your inner gut, to your intuition, and then taking action on it. So the three-step success formula is mindset plus action plus consistency equals success. And so the new, yeah, the new book is broken up that way. And the idea is, when you're in a good mood, just ask yourself, like, what's the next best step for me to take? And then go quiet and listen, because you know the answer is inside. The answer is not going to be on a doom stroll of TikTok. It's legit inside of you, and you know what you're supposed to do. And then just do the thing over and over and over again, and even when you don't want to. Lesley Logan 5:03 I love this so much because I love that you put consistency in there. The only way to be consistent is if you actually are at a pace that you can consistently do. We were in Singapore the other day. I picked a bike taxi and the car, I was trying to figure out what's going on because the guy was driving the car, it would go, whoo. You know where your whole body moves like someone's taking off too fast at a red light, and then it would slow down, and then it would go like that again. And was like, literally for 16 minutes, the body was going like this, and like this, and like this. We were on the freeway, but I felt like urgency to leave the intersection, and then a hard -ish break but not a full break. And I got a headache. I got sick. Brad felt nauseous. I was like, I hope we don't get that cab going to dinner. Like, I cannot be in that car again. That's the idea of you can't be consistent at a pace like that, because you can't, your body doesn't do well, your brain doesn't do well. And so being consistent is so key to having the things that we want. But I also love you add, like, listening to yourself, because it's really hard to do that when you're kind of going too fast, like, you don't have time when everything is chaotic. How did you get into doing this? Like, were you born working slow? Stephanie O'Dea 6:07 No, no, I'll tell you my back story, but I got to tell you, my mom drives that way, and now my kids don't want to get in the car with her. They're like, I always feel sick when I drive with grandma so. Lesley Logan 6:17 Okay, so there's, I literally was looking at his leg. I'm like, is he doing this, or does he is it like the car is like, oh, there's a car that's too close. Like, I don't, could not figure out what's going on. Stephanie O'Dea 6:26 I think my mom is full acceleration, and then foot off, and then full acceleration, and then foot off. And there's a happy medium there. So what's interesting about my backstory is I got started writing online crock pot recipes, crock pot slow cooker recipes. Lesley Logan 6:42 Okay, I definitely was wondering if slow living meant, like, like, slow cooker. Stephanie O'Dea 6:46 Yeah, so, so, yeah. So, I'm very Google-able, but I got my start in 2008 because I made a New Year's resolution to follow through on using my crock pot slow cooker every day for a year and writing about it online. And it, it took off. It went viral. Lesley Logan 7:02 I've heard of you. You are Google-able.Stephanie O'Dea 7:07 Yeah. So, when (inaudible) funny, because 2008 depending on how old you are when you're listening, that could sound like a long time ago or not that long time ago, but at the time it legit, was the first crock pot recipe site written by like a normal person, and it went crazy. I made yogurt. I invented, like, quote-unquote, invented lots of things, and because of that, I ended up on national television multiple times. Good Morning America, Rachel Ray Show did all the magazines and got a book deal. It worked great. At its peak, it was making $1,000 a day just in banner ads, and it was amazing. So the good news is is I understand mathing and I understand the Internet, so I knew what goes up must eventually come down. And so that absolutely did in about 2016 with the Instant Pot. And so my book publishers and agent, they're like, you should translate all your recipes. So I bought one, and I hated the thing. I get it. The tech part is fun. Yay for the scientists for discovering that they can cook a frozen chicken in 45 minutes. But for me, what I liked about the crock pot is I could put it on the morning, I'm highly caffeinated and coherent, I push a button and then I never think about dinner again. So it eliminated a whole bunch of decision fatigue, and it just was lovely, because cooking is great, but I'm not going to get a Zen moment chopping an onion. I'm just not. Some people are, great, no, but for me, it's a chore. Lesley Logan 8:41 I see you. You are seen.Stephanie O'Dea 8:44 Yeah. So anyway, I got fired. I got fired, and I had this like, sort of voice of God, of like, hey Steph, just because you can do something fast, it doesn't mean you should. And so I spent some time away from the internet, I sort of unplugged everything for a while. And one really lovely, amazing thing about passive income is even when you're not working, it works for you. So I was in a very privileged state that I could kind of pontificate what the next best step for me to take was, and I realized that following through on my resolution, following through on all of the goals that I've always had for myself has been my secret sauce. Writing crock pot recipes was really just a way to feed the internet. And so that's how the slow living podcast got started, and how I started working with women from all over the world to help them meet their goals in a slow, steady and sustainable way.Lesley Logan 9:40 I'm obsessed with this because I think it's because here's what I love about this. I was like, Oh, I wonder if slow living means, like, slow cooker. And then I was, I don't even use my Instapot. Do you see how, like, I put the two together, even though they're not. Thank you for educating me. I clearly.Stephanie O'Dea 9:52 Gold stars, Lesley, gold stars. Lesley Logan 9:53 I am not the person who cooks in this household. I think that's pretty evident. I was just like, oh. And then I but I was reading all the stuff and I was like, oh, but, like, we're talking about goals, and I'm like, totally in on this, how this works. So, but I love that the intuitiveness was there, so that's really great. But the other reason I love this is that you are the perfect example of how you get started and what you have done in the past. That's not that it has to ever end, but also that you can evolve from it. And it doesn't have to be like the next pie over, which is the Instant Pot. It could be like all the way on the other side of the pie and be like something that's different, but they're not. They're the same. Stephanie O'Dea 10:27 No, absolutely I and it's funny. So I have three kids, and I'm constantly telling them like you are your own person, in your own entity. Sure, Dad and I might have ideas for you, but you get to decide. And every year, people get so excited about New Year's resolutions and different things and the idea that they can reinvent themselves, and then they have the first few dismissive thoughts of, well, I can't do that, or, Oh, this is too hard. And so then they give up. And the fact is, if we're lucky, life is long. Sure, you could get hit by a bus tomorrow, but don't live your life thinking that instead, where are you going to be in your 50s, your 60s and your 70s? I mean, I work with women of all ages and stages. If you want to crawl around on the floor in your 70s with your grandchildren and do yoga and have, I don't know, prize-winning tulips. Start now. Start setting the stage now, and plant those metaphoric seeds to get you from where you are to where you want to goLesley Logan 11:29 You are correct. As a Pilates instructor, one of the things that people like when should I get started? I'm like, well, yesterday was a better day, but that's fine, we'll start now. Because I've had people come to me at 70 going, I'm in aches and pains. I've got this thing, and now I've got a hump on my back, and I'm like, so the time to prevent the hump was like, 20 years ago. So there's not much I can do now that you're in that position, but here's what I can do to keep you upright so you can play with your grandchildren. And people don't realize, and they wait until they realize they weren't hit by a bus earlier, and then they're like, now it changes. And that's not that it's ever too late, but there's just some things that if we got started sooner and when we went more consistently, we went more slowly, we took our time handling the obstacles and the setbacks and reevaluating that we would actually get to where we wanted to go, I guess, faster.Stephanie O'Dea 12:15 So it's true. I mean, it's legit. The metaphor of the tortoise and the hare just slow, steady and stay on track. And so that's why I like that mindset, action, consistency formula is when you're in a good mood, don't make up rules for yourself when you're in a bad mood, because you're just punishing yourself. But when you're in a good mood, decide what the next steps are, and a lot of it is putting blinders on and not worrying about what other people are doing. So if you're listening to this right now and you're thinking, well, Lesley got to be in Singapore last week, and I'm wasn't in Singapore last week, and my life sucks. So okay, you are playing your own game. So again, because I am such an acronym junkie, I rewrote FOMO to figure only myself out you play your game, and if Singapore is not in your cards right now, okay, great, but maybe put it on a vision board and maybe start saving and start pivoting to have that come to fruition. But it doesn't mean you've done anything wrong if you never had the thought like six or eight months ago or a year ago when Lesley decided to go to Singapore, you weren't there yet. So if you're there now, okay, great, start pivoting and make that way. And same with the hump on your back. If you're like, oh, okay, I do want to be that person in my 70s. But actually really like my nightly wine, and I like doom scrolling, and I caught up on all of the seasons of younger and now I don't know what to do with myself. Okay, then, then go do some stretches and start working on it in a very slow, steady and sustainable way. Lesley Logan 13:55 You're absolutely correct. And I have a funny story about the Singapore thing. You guys, normally, when we fly to Cambodia for our retreat, we always choose the shortest. Doesn't everybody, when you want to go, you want to get to where you want to go when you're traveling. So it's like the shortest. Well, ever since the pandemic and the way the flight paths have changed, it has been twice as much to fly to Cambodia as it usually is, and it irritates me, because I know it's not that expensive. Double is not the right price. So my assistant presented like three options, and the two shortest options were $1,500 per person, round trip, 23 hours of travel, still a lot, still full day, exhausting. But then there was a flight that was 31 hours of travel. It was $500 cheaper per person, and it had a 13 hour layover in Singapore. And in Singapore, you can leave the airport. You can apply for the day visa. It's so easy to do. You do it online. And we were landing in time to go to dinner, and I was like, wouldn't it be cool to go to Singapore for dinner? And here's the thing you guys, it wasn't about saving $500 it was about enjoying the trip to Cambodia. Because I'm like, this is I don't I'm so tired of being tired when I get there. And so I thought, let's just see what it's like. Instead of having six hours, which is not enough time to leave an airport and just walk, do laps in the airport, what if we had 13 and we went to dinner and we slept in a hotel and then we got up and we flew the next place? You guys. I loved it. I loved it. I had two on the way into Cambodia. I did dinner in Singapore on the way out. We did dinner in Singapore. Fabulous. I felt like it was so luxurious. It felt so it felt so it felt like I was like a first class traveler. So anyways, that's my share on evaluating doing things a little differently. Your FOMO, like, figure my own self out. I'm tired when I get there. What? What can I do? So that's my little tip there. But I want to highlight that you said, make the decisions when you're in a good mood, because you're correct. People are punishing themselves when they're like, you don't feel good, you feel exhausted, you hate your job, and then you're like, I'm gonna do this. And it's like, it is a punishment. I never thought about it like that. Stephanie O'Dea 15:49 Yeah, no, it's true. I mean, and especially since you're in the fitness realm, the idea of, I'm gonna force myself to do this workout every day, no matter what, with the idea that if I skip a day because I'm sick or I don't feel well, or the toilet overflowed, or the kid had a bloody nose in the middle of the night, I failed. No, no. So I tell people all the time, if you're embarking on a 30-day challenge and it takes you 45 days to do the 30 days, you're not graded, you're not to be in trouble, you're the grown up in the room. You only fail when you completely and totally decide to give up. But but keep going and think of yourself at, again, as that 70 year old, you would be way more proud of yourself for keeping going, even if you have to take a day off here and there. And that's a big part of the sustainability, part of slow living. Lesley Logan 16:48 During the pandemic. I got really interested in, like, some people create habits, and how do they not I don't know if you've read Gretchen Rubin's Four Tendencies, like having meet expectations. So I thought, well, I'm an upholder. That's easy for me. But what about the rest of the people? As a fitness person who wants people to move, and I always tell people do what's possible. Finishing is optional. Why aren't they listening? Why can't they listen and what's going on? And I got to sit at BJ Fogg, and he talked about these tiny habits. And it's crazy to see how people legitimately cannot do the tiny habit. They actually are like, it's not enough to just put my shoes on. It's like, but you don't go to the gym now. So you're asking yourself to put out the gym clothes early. Pack a gym bag, get everything on, drive to the gym, find a parking space, enter the gym, put the bag in a locker, do the work of oh, you forgot your towel, so now you're gonna be late for work. Otherwise, now you have to leave early, and it's just all we're asking ourselves to do such huge leaps and bounds before we've actually created the ability to do that consistently, and then we fail ourselves. And it's like even when you went to school, you didn't get the F until the end of this the whole semester to get a better grade.Stephanie O'Dea 17:57 Yeah, no, it's true. I mean, when people come to me with those kind of obstacles. First off, I definitely have squirrel brain. I have lots and lots and lots of markers of ADHD. And every time I talk to anyone, because I can talk myself well, I write and I speak so I know how to talk to people. And they're like, you don't have ADHD. I'm like, that's fine. Just, just help me, but, but the only reason I found out is I've got one in grad school, and so she's applying for law school, and so needing to sit for the LSATs and that kind of stuff. All of these things came up. I'm like, there's nothing wrong with you. You're just like me. And I'm like, oh, wait.Lesley Logan 18:33 Right, right. Stephanie O'Dea 18:34 But anyway, as far as that, when I'm working with people who can't break things down in a bite-sized chunk, and they get overwhelmed. Or halfway through the assignment, they're already moved on to something else. We gamify the system. And so earlier, when I gave you gold stars, I legit hand out gold stars if you did something, give yourself a sticker, like, like those old school chore charts on the wall where you're giving yourself a happy face absolutely pay off and then reward yourself. Maybe not if you're trying to do a fitness routine, maybe not with like a hot fudge sundae, but maybe with a pedicure, or maybe with an afternoon off work for no reason except for you want to take a really cozy Bougie nap, and you you have your your weighted throw, and then you're just so happy. That is a reward, and that's something that you can look forward to, but definitely game the system. Lesley Logan 19:33 Yeah, I love gamify. I love a reward, or like something tactical that you can do, like some sort of celebration. But I also want to highlight hi, I also was someone who didn't think that ADHD, and I was like, oh, my husband, my husband has ADHD, right? Because that's where all the symptoms. And he, like, is legit, like, model of a male with ADHD. And we were applying for a business license, type of a thing, like some sort of certificate, and the woman who files the paperwork, I met her, and so we're talking, and she like, okay, you have your women in business certification I'm like, yeah, we've got that. She's like, okay, where's your disability certificate? And I'm like, I'm so sorry I don't have a disability. And she goes, Well, you have ADHD. And I was like, oh, my husband does, but I own the business for the women in business owners, so I don't have she's like, no. She's like, you just haven't been tested girl. You have ADHD. I can see all of it. And I started looking up women signs of ADHD. I absolutely have it, so I'm with you, and we forget how we figured out how we can make our lives work. And so I just want to highlight to anyone listening, if you have ADHD, and that's a reason why it's a problem for you to, like, finish the thing you've started. There is a superpower that you can tap into once you acknowledge it and like you look into how can you work best for yourself? And it's, it is not through punishment ever. Stephanie O'Dea 20:47 Yeah, no, it's, it's celebrating your process. So because I'm a writer, this is the 11th book I've written, I know my process, so I no longer beat myself up. I know for a fact I don't miss deadlines, so that's great news for me, but I also know that I'm not linear. I am up and down and all around and if I have a brainstorm at 3am it's better for me to get up and write any of those how to be a successful published author checklists that they show on the internet for clickbait. That's not me, and that's not really any of us. That's marketing hype that's trying to get you to click. If you've been online long enough I'm certain you have clicked on something only because you were feeling a little anxious, maybe a little vulnerable, and you're like, oh, the answers to my prayer. But the fact is, the answers are inside and with you. And it's not going to come from doom scrolling TikTok. It's going to come when you're calm and you're in a good mood and you're like, okay, I am not feeling the best right now. Not going to gaslight myself. I legit do not feel good in my brain and my body right now. What is the next best step for me to take and then going quiet and then doing what it is, chances are your brain is going to say you need more water, you need to cut back on wine. You need to stay away from Jane down the street, because she makes you feel really shitty. Can I say shitty? Sorry.Lesley Logan 22:19 No, I love it. We love it. And, yeah, stay away from Jane. Stephanie O'Dea 22:23 Yeah, no, just like you, you know, you know. And I get it because, I mean, I met Lesley online. We're all trying to carve our own little niche out. But the thing is, is you're more vulnerable and you're more susceptible to following advice made up by, by stupid businessy. I'm gonna say men, just for lack of a better term, bro marketers, when you're feeling down on yourself. Lesley Logan 22:50 Yeah, it's really interesting, because I, just before I came on this I had a YouTube comment, and it was on a video that was like the best Reformers to buy for home, and I, look, I hate the title because it's that clickbaity title, but I promised myself, okay, I have to do the titles that they want, because these are the things that people will click on. But I can be honest, right? And so I was completely honest about how I don't love the Reformers that are $300 because I know that a quality Reformer costs $4,800 why do they cost $4,800 because they're not made of plastic, because they're made of metal, they're made of wood. It takes, it takes a long time to make them. And they last decades, right? They last decades. And these cheaper ones, while they look very similar to the ones you're seeing in studios, I don't know what the weight requirements are. I don't know if you can stand on them and they have, I don't know that they have the same safety mechanism. So then you're going to take my classes or someone else's classes, and, like, I don't know. So I was very clear of like, here's what I would say. So it ended with, there is not an affordable one. Like, it just isn't. But here are all the things you can do. So this person wrote, okay, so great, so just don't give me a cheaper option so that I could modify the exercises to do the thing. And she was on and on, and she was so angry with me that I wouldn't give her a cheap one to buy. So I actually wrote back right away, because I was like, so you need a car. You need a car that can get you to work, and the car that would be the best gas mileage for you, that would not require any maintenance, it actually has the best safety standards. It's outside of your budget right now. So instead, you would like me to sell you a car that gets the worst gas mileage, that needs maintenance every week, that breaks down on you on your way to work. And so instead of actually getting to work on time, you're now taking the bus anyways, when you could have just waited and taken the bus in the first place until you could afford the car that has the best gas all these things. I'm so sorry I refuse to sell you crap, and I know that's frustrating, but no, I don't want you modifying exercises to make the equipment, because then you're not gonna get the benefits. It just makes me think of this stuff like people. Have gotten to this place that now have gotten so they've now been trained so much by the clickbait they want to be sold the quick, fast thing, but that's not gonna get what you want. So I'm not gonna sell it to you. And it's really, really hard because I you and I are people like we want to be honest with people on the internet. I want a relationship with you whenever I tell you that this is the right thing, that you can trust that it's the right thing. And it's really hard in a world everyone's go so fast they want the thing today, and they'll rather buy the cheap thing than the thing that will get them there. How do you get people out of wanting it quickly? I guess we can help people who don't want to be helped. Stephanie O'Dea 25:35 Yeah. So, so we're recording right now, and I know you are captivating the the video. So this is a standard bedroom that happens to have cabinetry filled filled with crock pots, by the way. But on the other side of the room, I have a framed print, and it says, discipline is just choosing between what you want now and what you want most. And that's the thing. Slow your roll, peeps, slow your roll and have a little bit of discipline. We teach children that patience is a virtue. Practice that be that there's a reason why Buddhist monks and people who meditate a lot and do lots of yoga and meditation are calmer is because they have quieted their squirrel brain, and they have delayed gratification enough to know that while sitting in a meditative stance for 10, 20, 30 minutes isn't as quick as a fix as I don't know, taking some drug or down and a half bottle of Wine, but the end goal, if you do it over and over and over again, is so much better. So I'm going to repeat it. Discipline is choosing between what you want now versus what you want most, and keep that most in your mind when you are scrolling, so then you can have that thought of great for them, not for me, right? Great for them, good everyone's everyone is allowed to make money. Everyone's allowed to make money. Great for them. Good for them. They're, they're gaming the algorithm. Good for them, good for them, good for them, not for me. And then now, now I'm going to coach you for a second, Lesley, because I think you're adorbs. I too, get the click bait thing. I know how to play the game. I know when I was writing recipes that it would be way better for me to say this is the world's easiest and best pot roast recipe you'll ever have, better than your grandma blah blah blah. And the fact is pot roast is pot roast, is pot roast, is pot roast. And if you put in paprika versus liquid smoke or blah blah blah, it doesn't really truly matter in the great, big, huge scheme of things. But the hope is you get someone to click, and then that someone gets to know you and see your video and read your writing and connect with you and say, Okay, I get what Lesley is doing here. It's fine. I'm going to cut her some slack. And that's another great, big thing that I would love for us to do online is to remember that there are real humans there, and give people the gift of grace. And sometimes we mess up. I messed up, and the hope is that when I do, I apologize and I acknowledge it, and then I try and better myself. If I don't try and better myself, that's where the problem is, and that's where the disconnect is, and that's not you. You are amazing. Lesley Logan 28:26 Yeah. Well, thank you, and thank you for seeing me, and it is so interesting world out there that we live in. I like to think that everyone's doing it the best way that they can when they know how, you know, I would give that grace, and I think that the more of us who could do that would be the world be a better place. But I think that, you know, we have to just keep doing it. And I agree, like, when we all make mistakes and it's like you get to apologize, and if people can't accept that, it's almost better that they we find out now so they can go away.Stephanie O'Dea 28:53 Totally. It's funny. I'm intolerant now to people who can't own mistakes and apologize and so so again, back to my crazy ego. My crazy acronyms. The acronym for ego is Edging God Out. And regardless of your religious belief, the idea that you are the Almighty and know everything and aren't humble and don't have enough humility to acknowledge a mistake is a big problem. So so check your ego. Just check it, because everybody's shit stinks. They really do.Lesley Logan 29:26 I'm obsessed with you already. You mentioned stopping the scroll a few times, and I think that that is definitely a hard problem for a lot of people, like even people who don't even have to post on the internet for a job. My mom does not have to post on the internet at all, and she but she has a scrolling problem, right? And I even, because I have to open up and talk to the people and respond to comments and all that stuff, I found myself yesterday picking up my phone after the end of the workday to go check and I was like, hold on, I'm not working right now. And I had to, like, literally, put my phone across the room and pick up a book instead. And I was like, what would make reading this book more pleasurable? I liked it all the things, you know, heard different guests say, oh, I'll make it more pleasurable if I was sitting in front my red light. Okay, I'll sit from my red light. I'm gonna do this thing. And I read a book for like, 45 minutes. It was so lovely. It felt so good. I went to bed. I slept so good last night because I did not scroll. But I think it's an addiction that people have to just pick up when they're bored. So how do you stop your scroll? Stephanie O'Dea 30:22 Yeah, so, so first off, you are definitely not alone, and I've been working online for probably a lot longer than you are, because I'm probably a lot older than you are. So one thing I needed to do for myself, and this is only for people who work online, probably is it's not on my phone. My phone is for phone stuff, and work stays work stays on the computer. So and for me, social media is work. It's not pleasurable. It's not fun. In real life, I want to talk to my friends on the phone, text with my friends in real life. So there's that. And then as far as normal, regular, everyday people who have the old school FOMO, and think that they will miss out on staff, schedule it in, time block it. So I'm a huge proponent of time blocking, and the way I teach it is to decide, on purpose that your day is kind of set up like a school day. So think back in high school you are not going to finish your history book in first period. You're just not but the good news is, you'll have first period every day, so schedule in what it is you want to do every day, so you don't have that feeling of having to catch up, because spoiler alert, you will never catch up on social media, they have designed it to be never, ever, ever ending. But if your allotted amount of time, and my suggestion, would be in 10-minute chunks. 10 minutes, set a timer. Love bossing Siri around. She will just set timers for me all day long, and then scroll, do what it is you need to do, and then step away with the idea that it's going to be okay, because you're going to revisit this time block again tomorrow, and it's fine. Lesley Logan 32:01 Oh my gosh. Stephanie O'Dea, I just, I love you, and I love that. I love that permission. Like, it's not like, don't do it. Or it's not like, only you get five minutes a day. It's like, oh, just schedule a few 10-minute blocks. And it's true. You guys walk around this house at any moment. Brad is like, Siri, set a timer for seven minutes, Siri, remind me to do this tomorrow like. Stephanie O'Dea 32:24 I love Siri. I So, so first off, I love the idea of a live-in personal helper. So the fact is that she's in my back pocket all the time is amazing and and I'm very nice to her in case the robots do take over the world. I thank her. Yeah, tell her she's pretty Yeah, just in case you never know. Lesley Logan 32:41 You are better than I. Brad was talking to my Siri the other day, and he was connected to my phone, and he was like, hey Siri, and he's like, she started answering like I told her to fuck off the other day, and she's not come back. So I think that's my fault. You know, when, like, she wasn't understanding me, she kept talking when I wasn't winder and I was just like, fuck off, and she never came back. So I, I don't know. I don't know. Stephanie O'Dea 33:06 Okay, so does that mean you have to, like, go back in the settings and actually turn her back on?Lesley Logan 33:09 I think so. I think that's where we're at. There's an update that's gonna happen tonight. I'm hoping she goes back. At any rate.Stephanie O'Dea 33:18 If she's listening to me right now. I love you, Siri. I'm like, thank you. You're fine.Lesley Logan 33:23 They are and you are correct. I need to be nicer, because the robots are going to take over, and hopefully they just give us permission to keep doing what we love. All right. I could talk to you for hours, but we're gonna take a brief break and then find out how people can find you, follow you and work with you. Lesley Logan 33:38 All right, Stephanie O'Dea, where do you hang out? Where can people just become a more obsessed with you?Stephanie O'Dea 33:44 So I'm a real person. You can email me at any time, and I will write back to you, steph@stephanieodea.com, that's the main site is stephanieodea.com. I do have a slow living podcast, and the new book is called Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World, and that's wherever books are sold. Lesley Logan 34:02 Oh my God, I'm gonna read it. I'm so excited. I feel like, so blessed that we all got to talk like, even think about this and your acronyms are amazing. They're, I mean, you know that already, but they are amazing. And I know several listeners who, because I, I'm lucky enough to get to meet our listeners all the time, and they mention different episode numbers and like, I know this is one that they're going to use, because there's such tangible things that they can do to just take time to listen their body and do what's next? What's the best next thing? You've given us a lot, but you know, we love the the Be It Action Items, the bold, executable, intrinsic or targeted, steps people can take to be it till they see it. What do you have for us? Stephanie O'Dea 34:40 So it's interesting. Before we hit record you were talking about, don't tell people to journal unless you like, tell them how to journal. So I have a guided daily journaling worksheet, and you can download it. It's super, super free, stephanieodea.com/daily D- A-I-L-Y and and people write to me and they're like. I don't do anything else except for this worksheet, and what it does is it helps, again, get you in the right mindset, because it's putting you in a good mood because you're journaling, and then it's helping you move forward on all of your personal and professional goals. So the action steps and then doing it every day, using that muscle creates the consistency that you need for success. Lesley Logan 35:19 So the reason I say I tell guests like, please don't tell them to not journal, because some people say just journal every day. And then I get what do I journal? The reason I know that this is true is because my therapist had told me back in 2020 when I started therapy, I was like, think this is going to be a really long time that we're doing this, so I think I'm going to need to do some therapy. And she said, okay, I want you to journal every day. So the next week I got on, I was like, so what was I supposed to put in the journal? How do I start? Is it a letter? Because I'm an overthinker and a recovering perfectionist, and so I love that you are like, here is a simple worksheet that you can do to journal, because it gives people an idea of how to make the journal work for them. Because I do believe that journaling works. You just, if you don't know what you're doing, it can feel overwhelming.Stephanie O'Dea 36:00 Absolutely and what I like about this worksheet, and it's, it's a printable, guys, so people have tried to put it in a Google form, and that kind of stuff, your brain is different when you're using a pen and paper. And so that's why there's definitely a method to the madness. And I want you to slow down like, hello, spoiler alert, I legit, I want you to slow down. And then also you're collecting data, so you then you can look back and on the worksheet, I ask you what day or cycle you're in, because that's a big deal. So if you're like, how come I walked it last Wednesday? Well maybe it's because you were on day 15, and now you're on day 28 and you hate the world that is important, and that doesn't mean there's anything wrong with you, because you are not a spreadsheet, and anyone who says anything, and usually they're bro marketers that you have to like improve yourself by 1% every day, or you're doing it wrong. No, no, because humans have ups and downs and all around and if I can give you any parting words of wisdom, it would be that I just want to hug you and tell you that you're doing a great job and there's nothing wrong with you, and you absolutely can get to where you want to go, but you have to trust in yourself that that you can do the things and then just you'll get there when you get there. Lesley Logan 37:20 I mean, I already thought this is going to be an episode that people would hit save on but, and like, replay just to re listen. But I really think they'll just do that, just for that last part right there, like you're doing a great job. Like we all need Stephanie O'Dea to tell us you're doing a great job. I love that your journal has people put the day of the cycle. Because, yes, we've been talking about that a lot, because that affects how you work out all the different things. And it is true, you are going to have days where you can take over the world, and days where you're like, I just if someone talks to me at all, I'm going to lose my mind.Stephanie O'Dea 37:49 Yeah, yeah. No, it's true. So I've been married 25 years, and sometimes, thankfully, I can just tell Adam. So today's not a day for you to actually engage with me. He's like, oh, okay. Thanks, thanks for the warning. You're breathing wrong today. Sorry. You fix that and circle back around.Lesley Logan 38:11 Yeah, I said to Brad, I said, I don't feel awesome today. He goes, it's the day before your period. You're not going to feel awesome. And I was like, thank you. That's right. That's why I married you. He didn't go, of course, you're awesome. He just was like, You're not just not gonna feel it. And it's like, yeah, thank you. Ah, okay, well, clearly I want to keep talking to you, but we'll do that another day. Stephanie O'Dea, thank you so much for being here, you guys. How are you using these tips in your life? Please, tag Stephanie. Tag the Be It Pod. Tell us how you're slow living. Share this with a friend who needs it. Imagine if all of your friends were like acting in the FOMO in the best way, and they were actually listening to themselves and taking some time. Imagine how much easier that would make your life. So share this with the friends in your life who need them. And until next time, Be It Till You See It. Lesley Logan 39:02 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 39:44 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 39:49 It is transcribed, produced and edited by the epic team at Disenyo.co. Brad Crowell 39:54 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi. Lesley Logan 40:01 Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 40:04 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this compelling episode of the Meditative Prayers podcast, hosted by the perceptive Zach Clinton and available on Pray.com, we delve into the vital theme of maintaining focus on our spiritual journey—a concept that deeply resonates with our Christian community. As we navigate our faith journey, moments arise where maintaining focus on our spiritual path and fostering our relationship with the divine becomes essential. These moments not only deepen our faith but also enhance our connections, guiding us towards our spiritual objectives. The comforting truth remains: with God as our unwavering navigator, we possess the inherent capacity to stay aligned with these spiritual goals, uncovering new hope and direction in our lives. Inspired by holy scriptures, we embark on a journey to understand this significant aspect of human spirituality. For those in search of direction to maintain focus on their spiritual path, we offer a sincere invitation to discover the Pray.com app. By downloading it today, you initiate a journey of faith and dedication, firmly anchored in God's constant presence. Together, let's wholeheartedly commit to the remarkable potential for focus within us, finding endless motivation and strength in our collective spiritual quest. We welcome you to join us in this enlightening episode as we seek a deeper comprehension of maintaining focus on our spiritual journey and uncovering the profound sense of purpose and direction that lies within each of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
Back with another one!n Let's talk about it
In this inspiring episode of the Meditative Prayers podcast, under the guidance of Zach Clinton and available on Pray.com, we delve into the vital theme of embracing commitment in our spiritual lives—a concept that deeply resonates with our Christian faith. As we navigate through our spiritual paths, the significance of steadfast commitment in nurturing our faith and strengthening our bonds becomes increasingly evident. This dedication not only fuels our journey towards personal and communal goals but also fortifies our relationship with God, encouraging us to pursue our spiritual missions with unwavering resolve. With the Lord as our constant companion, we are empowered to uphold our commitments, finding fresh hope and direction in our spiritual endeavors. Inspired by the wisdom of the scriptures, we embark on a journey to understand the essence of true commitment. For those seeking to deepen their commitment to their spiritual journey and faith, we warmly invite you to discover the Pray.com app. By downloading it today, you embark on a journey of faith and determination, firmly grounded in the omnipresent love of the Divine. Let us collectively commit to unlocking the immense potential for growth and devotion within us, drawing endless motivation and strength from our communal faith pilgrimage. Join us in this enlightening episode as we explore the path to nurturing our spiritual commitments and realizing the profound fulfillment that comes from dedicated faith. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
June 15th, 2025 . Austin Kloewer
In this inspiring episode of the Meditative Prayers podcast, now under the compassionate guidance of Dr. Tim Clinton and available on Pray.com, we delve into the vital theme of discovering our spiritual purpose—a quest that deeply resonates with our Christian community. On our spiritual path, there are pivotal moments when understanding our purpose and cultivating a sense of direction becomes our core focus. These moments do not just deepen our faith but also rejuvenate our connections, guiding us towards fulfilling our divine calling. The comforting truth remains steadfast: with the Lord as our unshakable compass, we possess the divine capability to uncover our purpose, finding new hope and meaning in our walk with God. Inspired by the holy scriptures, we set forth on a journey to explore this profound aspect of our existence. For those in search of direction in uncovering their spiritual purpose on their faith journey, we warmly invite you to discover the Pray.com app. By downloading it today, you begin a transformative quest for understanding and resilience, firmly grounded in the constant presence of the Divine. Let's come together to wholeheartedly embrace the incredible potential for finding our purpose, drawing endless inspiration and fortitude from our communal spiritual voyage. We encourage you to join us in this insightful episode as we navigate towards a deeper comprehension of discovering our spiritual purpose and experiencing the profound fulfillment it brings to each of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
I AM Beautiful Wild Free: A Guided Affirmation and Meditation Podcast
[Season 5, Episode 10] In this soul-soothing episode, we affirm the truth that softness is not weakness—it is sacred strength, anchored in God. In a world that often praises hard edges, we are reminded that tenderness, calm, and quiet confidence are powerful when rooted in divine security.Join Erin Marie, @bwfwoman, as she leads you into a space of rest, reminding you that you are wrapped in God's peace, protected by His presence, and steadied by His truth. Your gentleness is covered in grace. Your spirit is safe in the hands of the Almighty.With scriptures like Psalm 91:1, Proverbs 31:25, and Zephaniah 3:17, you'll be encouraged to rest, to flourish, and to boldly embrace your softness—knowing that God delights in your stillness and surrounds you with strength.✨You are soft and secure. Grounded and gentle. Steady in love, and bold in grace.Support the showIf you enjoyed this episode, rate this podcast and subscribe! For inquiries, email info@manifestherdaily.com.Learn More About manifestHERdaily: https://www.manifestHERdaily.comFollow manifestHERdaily on YouVersion: https://bit.ly/MHDYouVersionWatch manifestHERdaily on YouTube: https://bit.ly/MHDonYouTubeStart Getting Erin Marie's Inspirational Texts: https://bit.ly/MHDaffirmationsFollow manifestHERdaily on Instagram: https://bit.ly/MHDInstagramJoin Erin Marie's Inner Circle: https://bit.ly/MHDComeCloser
In this engaging episode of the Meditative Prayers podcast, Dr. Tim Clinton leads a thought-provoking discussion on the theme of provision, a topic deeply resonant within our Christian community. Throughout our spiritual journey, we encounter moments when receiving divine provision becomes a paramount desire. These instances not only deepen our faith but also strengthen our bonds with others, guiding us toward our individual visions. The comforting truth remains unchanging: with the Lord as our unwavering guide, we possess the inherent capacity to receive divine provision, uncovering renewed hope and direction in our path. Drawing profound inspiration from sacred texts, we embark on a journey to explore this transformative aspect of human existence. For those seeking guidance in receiving divine provision along their faith journey, we extend a warm invitation to explore the Pray.com app. By downloading it today, you can embark on a transformative journey of faith and resilience, firmly rooted in the eternal presence of the Divine. Together, let us wholeheartedly embrace the remarkable potential for provision within us, discovering boundless inspiration and fortitude during our collective spiritual journey. We invite you to join us in this enlightening episode as we delve into a profound understanding of receiving divine provision and uncovering the extraordinary sense of fulfillment that dwells within each of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
Welcome to Day 2650 of Wisdom-Trek. Thank you for joining me. This is Guthrie Chamberlain, Your Guide to Wisdom Day 2650 – Wisdom Nuggets – Psalm 71:1-6 – Daily Wisdom Wisdom-Trek Podcast Script - Day 2650 Welcome to Wisdom-Trek with Gramps! I am Guthrie Chamberlain, and we are on Day 2650 of our Trek. The Purpose of Wisdom-Trek is to create a legacy of wisdom, to seek out discernment and insights, and to boldly grow where few have chosen to grow before. Today's Wisdom Nugget is titled: A Lifelong Anchor - A Trek Through Psalm 71:1-6. We're embarking on a deeply personal and encouraging journey through the opening verses of Psalm 71 in the New Living Translation. Psalm 71 is unique and poignant. It's a prayer of an older individual, one who has walked with God for many years, faced numerous challenges, and now, in their later years, continues to trust implicitly in God's unwavering faithfulness. It's a powerful testimony to lifelong reliance on the Almighty, even when facing new adversaries and public scorn. The psalmist's words resonate with anyone who has endured a long journey of faith, marked by both trials and triumphs. In ancient Israelite society, old age brought both respect and, at times, vulnerability. The psalmist here is likely experiencing the latter, facing enemies who perhaps see his age as a weakness. Yet, his response is not one of despair, but a confident appeal to the God he has known and trusted throughout his entire life. This psalm reminds us that God is not just a God for our youth or our crises, but a faithful companion and protector through every season of life, right into our twilight years. So, let's open our hearts and minds to these words of seasoned faith, allowing their wisdom to anchor our own journey. (Reads Psalm 71:1-3 NLT) Lord, I come to you for protection; don't let me be disgraced. Rescue me! Save me! For you are a righteous God. Turn your ear to listen and rescue me. Be my rock of refuge, a fortress where I can always find safety. For you are my rock and my fortress. Guthrie Chamberlain: The psalm begins with an immediate and urgent plea for divine protection: “Lord, I come to you for protection; don't let me be disgraced.” This is the cry of someone under threat, facing a situation where his reputation, his dignity, and perhaps even his life are on the line. In ancient Israelite society, public “disgrace” or shame was a profound spiritual and social setback, often feared as much as, if not more than, physical harm. It implied that God had withdrawn His favor, leaving one vulnerable to contempt. The psalmist desperately wants to avoid this. His plea quickly intensifies: “Rescue me! Save me! For you are a righteous God. Turn your ear to listen and rescue me.” This is an almost breathless cry, a direct appeal to God's character. He asks God to “rescue” and “save” him, not because of his own merit, but because God is a “righteous God.” This means God is just, faithful, and acts in accordance with His holy nature. His righteousness ensures that He will ultimately deliver those who trust in Him and deal justly with their adversaries. The repeated plea,...