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As we approach the end of May and the start of graduation season, Ken takes us on a thoughtful journey through what his own commencement speech might sound like—whether you're moving up a grade, finishing high school, or heading into the next big step of your life.This week's episode is packed with encouraging insights about building and practicing faith, trusting yourself and others, and embracing joy as a core purpose in life. Drawing from personal experiences, scripture, and ideas from Iyanla Vanzant's book "Trust," Ken explores the four essential trusts: trusting God, yourself, the process, and others. Whether you're celebrating a graduation or facing a new season, tune in for uplifting wisdom to help you step into the next chapter with confidence and faith.Please share this episode with someone who needs to hear it. You can email me at ken@chocolatecakebytes.com and follow me at https://www.facebook.com/ChocolateCakeByteshttps://www.instagram.com/chocolatecakebytes/Check out my new podcast: The Unstuck Career podcast athttps://kenwilliamscoaching.com/listen
Trish Ahjel Roberts is a transformational coach, happiness expert, international speaker, and founder of the Mind-Blowing Happiness coaching company. She is the author of four books including the bestselling, 12 Steps to Mind-Blowing Happiness which was endorsed by Jack Canfield, Marci Shimoff, and Iyanla Vanzant. Her latest book, The Anger Myth: Understanding and Overcoming the Mental Habits That Steal Your Joy was released in 2024 to rave reviews from Library Journal and Booklist and is being translated internationally. She speaks professionally on the topics of Diversity, Compassionate Leadership, Happiness, and Transforming Anger to Action. She is a certified life coach, registered yoga and meditation instructor, and energy healer with over a decade of Buddhist study. https://www.mindblowinghappinessprograms.com/ @trishahjelroberts on FB, IG, LinkedIn, YouTube and TikTok About The Flare Up Show Find Chrissy Cordingley at https://www.risethrive.ca Follow the Flare Up Show on Instagram Join the Rise and Thrive Wholeness Community on Facebook Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you're feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let's set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp Audio version Music Credit: Y2K by Lunareh
We know—everything feels heavy right now. The political madness, the economic uncertainty, the nonstop outrage machine… it's a lot. So this Good Friday, we're doing something a little different. Instead of our usual Sour Lemon Special, Don is joined by the incredible Iyanla Vanzant—life coach, spiritual teacher, and bestselling author—for a much-needed conversation about how we heal. How we take care of ourselves. And how we start to reconnect with each other in a world that feels like it's falling apart. No screaming headlines. No doomscrolling. Just a chill check-in with Lemon Nation before we head into the holiday weekend. You've earned a breather—join us. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/donlemon and get on your way to being your best self. This episode is brought to you by the Freedom From Religion Foundation. Whether you've always been secular or left religion behind, if you don't want someone else dictating the trip for you, F-F-R-F has your back. Join us. Go to FFRF.US/Freedom or text the word, “FAMILY” to five eleven five eleven and become a member today. Text fees may apply. Learn more about your ad choices. Visit megaphone.fm/adchoices
This is not just a podcast episode — it's a celebration, a testimony, a love letter to the movement.March with us on this final day of orientation as we hear from the voices of giants: Oprah. Angela Davis. Iyanla Vanzant. Diane Nash. Nikki Giovanni. These women believed in us before the world was watching.Get ready for marching bands, sacred words, and soul-stirring reflections. This walk will move you. This is for every Black girl who's ever dared to dream.Tap in, sis. You don't want to miss this one.
In this deeply transformative episode of Healing for My Soul, Pastor Dee and special guest Iyanla Vanzant dive into the heart of what it means to be a warrior woman. Too often, we live as soldiers—fighting battles that were never ours to begin with, carrying wounds that we were never meant to hold. But true warriors do battle not for survival, but for legacy, for honor, and for the preservation of life.This episode is about releasing the weight of unforgiveness, not just towards others, but towards ourselves. It's about acknowledging the anger we may have carried toward God, confronting the disappointments, and stepping into a higher calling. As women, we have been conditioned to fight in ways that deplete us rather than empower us. Now is the time to shift from fighting in the trenches to engaging in the strategic battle for our destiny.If you've been struggling to release the past, if you've been caught in cycles of blame, regret, or self-doubt, this conversation is for you. It's time to let go of the shame, embrace your divine power, and trust the path laid out before you. This is not just about healing—it's about preparing for the next level of your purpose. Join us on this journey as we rise, not just as fighters, but as warriors for our future.
Trish Ahjel Roberts is a Professional Speaker, Transformational Coach, Bestselling Author, and Happiness Expert. She writes books, hosts workshops, leads retreats, and coaches people to help them tell their stories, unlock their potential, walk in their purpose, and uncover Mind-Blowing Happiness™. She speaks on the topics of Diversity, Compassion, Happiness, and Transforming Anger to Action. Her latest book, The Anger Myth: Understanding and Overcoming the Mental Habits That Steal Your Joy is available from Rowman and Littlefield.She is the founder of the Mind-Blowing Happiness™ coaching company and the Black Vegan Life™️ event brand. She authored the acclaimed self-help memoir, Thinking Outside the Chrysalis: A Black Woman's Guide to Spreading Her Wings and the Amazon bestseller, 12 Steps to Mind-Blowing Happiness which was endorsed by Jack Canfield, Marci Shimoff, and Iyanla Vanzant. Her books teach her proprietary path to a “juicy life,” filled with authenticity, alignment, and purpose.She is a certified life coach, registered yoga and meditation instructor, and energy healer with over a decade of Buddhist study. She has been featured on CBS46-TV in Atlanta, WBLS-FM New York, V103-FM Atlanta, and many media platforms. Trish was born and raised in Brooklyn, New York and holds an MBA from Long Island University. Currently, she spends her time between Atlanta, Georgia and Tampa, Florida.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.
Have you ever felt stuck, like no matter what you do, things just aren't flowing? In this episode of Not Over, Just Different, I sit down with Dr. Sue Morter to explore how blocked energy in your body could be the reason. We dive into how these blocks affect not just your emotions but your ability to create the life you truly want.Dr. Sue shares simple yet powerful practices like belly breathing and central channel breathing to help you restore balance, release stuck energy, and reconnect with your true self. These tools are game-changers for unlocking creativity, emotional freedom, and the ability to manifest your goals.Don't miss this eye-opening conversation about clearing energy blocks to create flow, connect with your core, and truly transform your life.Take my Free 30 second quiz to discover your Financial Freedom Personality Type! http://www.mindmovies.com/careerquizDownload FeelWise, our new app for inner-connectedness and personal transformation: https://feelwiseapp.com/ Connect with Natalie: Instagram: www.instagram.com/notoverjustdifferent/ Website: https://natalieledwell.com/About Dr. Sue Morter: As an international speaker and doctor with 30 years of experience, Dr. Sue's visionary models and techniques have ignited an entirely new approach to accessing creative genius and living from personal freedom.In bringing together the ancient wisdom traditions with cutting-edge quantum science, Dr. Sue uses “The Energy Codes®️” to guide her students to unprecedented levels of creativity, health, and healing by building neuro-circuitry to raise their cellular vibrational frequency.Dr. Sue often shares the platform with other great minds in science, healthcare, and personal development conferences, such as Rev. Michael Beckwith, Gregg Braden, Panache Desai, Dr. Joe Dispenza, Dr. Wayne Dyer, Elizabeth Gilbert, Barbara Marx Hubbard, Dr. Bruce Lipton, Iyanla Vanzant, Neale Donald Walsch, and Marianne Williamson.Connect with Dr. Sue Morter:Website: https://drsuemorter.com/Instagram: https://www.instagram.com/drsuemorter/Facebook: https://www.facebook.com/DrSueMorter/Key Timestamps: [00:00] Introduction.[00:02:05] Old beliefs and personal growth.[00:10:04] Energy flow and blockages.[00:14:36] Body's language in emotional healing.[00:24:57] Central channel breath technique.[00:30:47] Getting out of your mind.Memorable Quotes: "When this is happening, we are living in a distorted reality, and it might as well be true, because it's how we then take action based upon these distortions that we're perceiving." - Dr. Sue Morter"If I want to be more loving or more creative or more genius or have more energy and vitality, then I need to get in my body instead of living in only my head."- Dr. Sue Morter"When we're feeling stuck like that, we can get into a bit of a vortex in our mind, like a dog chaThe Mindmovies FREE career quiz is the 30 second answer to finding out what your next career move is for 2025. Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.
Trish Ahjel Roberts is a Professional Speaker, Transformational Coach, Bestselling Author, and Happiness Expert. She writes books, hosts workshops, leads retreats, and coaches people to help them tell their stories, unlock their potential, walk in their purpose, and uncover Mind-Blowing Happiness™. She speaks on the topics of Diversity, Compassion, Happiness, and Transforming Anger to Action. Her latest book, The Anger Myth: Understanding and Overcoming the Mental Habits That Steal Your Joy is available from Rowman and Littlefield. She is the founder of the Mind-Blowing Happiness™ coaching company and the Black Vegan Life™️ event brand. She authored the acclaimed self-help memoir, Thinking Outside the Chrysalis: A Black Woman's Guide to Spreading Her Wings and the Amazon bestseller, 12 Steps to Mind-Blowing Happiness which was endorsed by Jack Canfield, Marci Shimoff, and Iyanla Vanzant. Her books teach her proprietary path to a “juicy life,” filled with authenticity, alignment, and purpose.She is a certified life coach, registered yoga and meditation instructor, and energy healer with over a decade of Buddhist study. She has been featured on CBS46-TV in Atlanta, WBLS-FM New York, V103-FM Atlanta, and many media platforms. Trish was born and raised in Brooklyn, New York and holds an MBA from Long Island University. Currently, she spends her time between Atlanta, Georgia and Tampa, Florida.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.
Trish Ahjel Roberts is a Professional Speaker, Transformational Coach, Bestselling Author, and Happiness Expert. She writes books, hosts workshops, leads retreats, and coaches people to help them tell their stories, unlock their potential, walk in their purpose, and uncover Mind-Blowing Happiness™. She speaks on the topics of Diversity, Compassion, Happiness, and Transforming Anger to Action. Her latest book, The Anger Myth: Understanding and Overcoming the Mental Habits That Steal Your Joy is available from Rowman and Littlefield.She is the founder of the Mind-Blowing Happiness™ coaching company and the Black Vegan Life™️ event brand. She authored the acclaimed self-help memoir, Thinking Outside the Chrysalis: A Black Woman's Guide to Spreading Her Wings and the Amazon bestseller, 12 Steps to Mind-Blowing Happiness which was endorsed by Jack Canfield, Marci Shimoff, and Iyanla Vanzant. Her books teach her proprietary path to a “juicy life,” filled with authenticity, alignment, and purpose.She is a certified life coach, registered yoga and meditation instructor, and energy healer with over a decade of Buddhist study. She has been featured on CBS46-TV in Atlanta, WBLS-FM New York, V103-FM Atlanta, and many media platforms. Trish was born and raised in Brooklyn, New York and holds an MBA from Long Island University. Currently, she spends her time between Atlanta, Georgia and Tampa, Florida.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.
Season 3, Episode 3 of Sentimental Value Podcast highlights the transformative book “Trust” by Iyanla Vanzant. This piece of literature delves into the complexities of building self-trust, healing past wounds, and understanding the role of trust in relationships. Host Cedrinna Humphries is eager to explore how you can cultivate greater trust in yourself and in others, offering powerful insights on this essential topic in SVP's third episode. Produced by Black Experience Studios
Original Air Date: August 8, 2017Oprah continues her conversation with life coach Iyanla Vanzant, who reveals how she came back from the brink of suicide and survived her daughter's tragic death. Iyanla explains how she uses the lessons she's learned throughout her life to help others in crisis.
Original Air Date: August 7, 2017 Spiritual teacher/author/life coach Iyanla Vanzant sifts through the tragedies, misfortune and abuse she suffered in her early life. Iyanla opens up about how she was able to reinvent herself and claim the life she knew she was destined to live.
After the 2024 Presidential Election, much of America is feeling exhausted, turning away from broadcast news and political updates. But with Thanksgiving on the horizon, it may be impossible to avoid. We have all been to family gatherings that lead to heated political arguments. Don is joined by author, spiritual teacher, and life coach, Rev. Dr. Iyanla Vanzant to help guide us in setting boundaries and having a peaceful, conflict-free Thanksgiving. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Hey there Lemon Heads! Join Don this evening to dive into all the biggest news stories of the day. Tonight, Don is joined by inspirational speaker, author, and lawyer Iyanla Vanzant to break down the current state of politics and religion in the United States. They will discuss religion's impact on the presidential election and break down updates in the Diddy case. Tune in for a conversation you don't want to miss! Learn more about your ad choices. Visit megaphone.fm/adchoices
Catch our full episode at patreon.com/TheWellnessWives Shout out to our new kinfolk! Ash and Cort discuss the difference between a marriage and a spiritual connection. This conversation was inspired by Iyanla Vanzant's guest appearance on Funky Fridays with Cam Newton! Check in with us! How are yall feeling mind, body and spirit. We would love to hear from you! Join Lovergirl Cee over at Strap A Lot Radio with the jam of the week : Ariel J. Glow 88 Ash gets into the energy of Friday and why it may be a good day to reserve for date night or doing something special for self. We appreciate yall for tapping in with us! Also don't be afraid to drop your thoughts about this episode. Is it necessary for a marriage to have a spiritual connection? We would love to hear your feedback!
Send us a textHave you ever wondered what happens to foster youth who age out of the system without a safety net? Today, we have the privilege of speaking with Teej Mercer, the inspiring founder of Moving Day Mafia, who has dedicated her life to supporting students entering Historically Black Colleges and Universities (HBCUs) that face severe financial hardships or lack a stable home. She shares the stirring story of how an encounter with a young woman aging out of foster care propelled her to create this nonprofit in a matter of just 52 days. We explore the myriad challenges these students face as they transition into college life, from being suddenly left on their own at 18 to overcoming significant financial obstacles. Learn how Moving Day Mafia has rallied community support, raising over a million dollars through HBCU bingo, to make a tangible difference in these students' lives.Teej Mercer takes us deeper into the personalized efforts of Moving Day Mafia, ensuring that each scholar feels genuinely cared for and valued. Drawing from her own experience of being lovingly cared for by her mother, Teej Mercer discusses the meticulous care packages tailored to each student's unique needs, easing their stress so they can focus on their education. We touch on the importance of building trust with students who are not used to asking for help and the emotional impact of personalized dorm room makeovers that create a sense of belonging and security. Join us as we highlight the incredible compassion and resilience of these young individuals and call upon the community to support Moving Day Mafia, helping to ensure every student receives the support they need to thrive in their educational journey.
In the labyrinth of human relationships, the extent to which we reveal or conceal our past experiences can profoundly shape the quality of our connections. This essay explores the intricate dynamics of being a "partially open book" in intimate relationships, drawing from the insights of renowned thinkers such as Krishnamurti, Dr. David R. Hawkins, Robert Anton Wilson, Babette Rothchild, Thomas Campbell, Iyanla VanZant, Amit Goswami, Queen Afua, Eckhart Tolle, Ross Rosenberg, Wayne Dyer, Paramahansa Yogananda, John Bowlby, Mary Ainsworth, Sri Yukteswar, and others.
Hey fam! Welcome back to Virgo Season! Get your snacks, settle in, and let's get into it! Counting Cousins' Days Ryan kicks things off by calling out his little cousins in Atlanta for planning a family cruise without inviting him. Joyhdae joins in, questioning where their invites were and sharing their amusement at being left out of the "family trip." This hilarious segment sets the tone for a lively and engaging episode. Throwback to Unhinged Episodes Shoutout to Brent for listening from the beginning and reminding us of our wild early episodes. We reflect on how far we've come and discuss the chaotic energy of our early days, with Joyhdae reminiscing about her bonnet and moo-moo days. It's a trip down memory lane that will have you laughing out loud. Fatherhood Shoutout Joyhdae gives a heartfelt shoutout to Black fathers, appreciating their presence and impact. Ryan shares his excitement about his daughter's graduation and their trip to see "Inside Out 2," sparking a discussion on the importance of emotionally aware parenting. Inside Out 2 Review We dive into our emotional reactions to "Inside Out 2." Ryan talks about watching the movie with his daughter, while Joyhdae plans a solo movie date to see it. This segment touches on the film's themes and how they resonate with both parents and kids. Fox News Cameo Joyhdae recounts her unexpected interview with Fox News about the presidential debate, sharing her candid thoughts on the experience and the debate itself. Her witty and unfiltered take on being approached on the streets of New York will have you hooked. Presidential Debate Reaction We dive into our reactions to the recent presidential debate, highlighting Biden's health and Trump's outlandish claims. We stress the importance of voting and discuss the future of American politics, offering insights and opinions that are both thought-provoking and entertaining. Jonathan Majors and Hollywood Unlocked We discuss Jonathan Majors receiving an award from Hollywood Unlocked, presented by Iyanla Vanzant. Ryan questions the legitimacy of the award show and the choice of presenter, leading to a spirited debate about Hollywood's bizarre moments. Black Jobs and Migration We debunk Trump's claims about migrants taking "black jobs," emphasizing the diversity of Black professionals in various fields and industries. This segment is both informative and empowering, showcasing the resilience and success of Black communities. M.I.A.'s Tinfoil Fashion Line We react to M.I.A.'s new fashion line designed to protect wearers from electromagnetic waves. Laughter ensues as we imagine the impracticality of the products and the absurdity of conspiracy theories making their way into fashion. George Santos' OnlyFans We discuss George Santos starting an OnlyFans page, promising "behind the scenes" content. We question the absurdity and potential success of his venture, adding a humorous spin to the conversation about politicians and social media. Forbes' Top 50 Hip Hop Artists We critique Forbes' recent list of top 50 hip hop artists, focusing on the top 10. Joyhdae defends Jay-Z's top spot and questions some of the controversial rankings. This segment is packed with opinions, facts, and a passionate defense of hip hop legends. Subscribe, Like, and Share! ---- 00:00 Theme 00:05 Intro 06:51 Announcement 07:39 Is Joyhdae Going To Be Famous Now...? 11:21 AITA 14:22 Jonathan Majors' Award 21:54 M.I.A.'s Fashion Line? 27:38 George Santos Is Giving Y'all Full Access 30:26 Forbes' Hip-Hop List 36:25 Rubber Fruit 38:30 Caribbean Country Spice 41:31 Presidential Debate 56:02 Some Dad Jokes... 56:50 More "Joyhdae's Claim To Fame" 57:56 More Dad Jokes 01:01:20 Find Us On All The Things... 01:02:22 Even More Dad Jokes... 01:03:28 Outro ---- Follow Us: • Instagram: @VirgoSeasonShow • TikTok: @VirgoSeasonShow • YouTube: @VirgoSeasonShow • Email: VirgoSeasonShow@gmail.com
Can personal challenges transform into stepping stones for a fulfilled life? Join us as we unravel the transformative journey of self-discovery with Garrain Jones, defining happiness beyond societal markers, and finding true inner peace. Reflecting on a deeply personal story, I share how the tragic loss of a close friend ignited my quest for authentic living. We explore the pivotal moments that shifted my focus from external success to inner joy, and how confidently pursuing my vision inadvertently empowered others.What does it take to clear negative energy and foster a healthier existence? In a heartfelt chapter, we discuss the transformative power of apologies and the act of taking responsibility for past actions. I recount a poignant experience of reaching out to someone I wronged during childhood and the surprising emotional impact it had. By creating a list of 250 names to apologize to, I discovered how liberating it is to clear negative energy, leading to profound personal growth and positive life changes.Discover the power of vulnerability and community support on the path to healing and self-improvement with Garrain Jones. We delve into my journey of embracing vulnerability, particularly as a man in a society that often misconstrues it as weakness. Sharing my struggles on social media in 2013 was a turning point that resonated deeply with others, even saving lives. We also highlight exciting opportunities like the upcoming "Artist Power Awakened" retreat and the mastermind "Artist Power Expressed," both designed to foster accountability and personal development. To wrap up, we enjoy a spontaneous and uplifting musical moment, celebrating the strength found in authenticity.
Iyanla is asking callers to take another look at their relationship with dating and posing the question: How do we define dating? What are the conversations we should be having dating? Our first caller is a young woman who expects to meet a man who is making six figures, who is well traveled and mature, but is having a hard time finding someone living up to her standards. Iyanla then has on Zakiya Fatin the author of What's Real, What's Not, and Somewhere In-Between, and together they discuss the do's, don'ts and oh no they didn'ts mentioned in her book. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information!Instagram & X: @IyanlaVanzantFacebook: @DrIyanlaVanzantSee omnystudio.com/listener for privacy information.
Yolanda Neals-Kindred, now known spiritually as Oriola Esuleke, is a Holistic Healing Curator, Author, and Social Entrepreneur with over 20 years of experience. She started her career under the tutelage of Iyanla Vanzant and has since made significant strides in holistic healing and community empowerment. As MhoganiPearl, she co-authored "Dear Yvette: Shattered Fairytales," reflecting her journey of self-love and overcoming childhood abuse. Yolanda's efforts in addressing trauma and ACES (Adverse Childhood Experiences) gained national recognition during the Obama Administration.Known for her honest and relatable approach, she has become an inspiration, especially in urban communities. Facing challenges as a military veteran, including sexual trauma, homelessness and single parenthood, she founded The Kindred Healing Center in Atlanta, a wellness center serving urban and veteran communities.Yolanda is dedicated to creating sacred healing spaces and promoting holistic healthcare for personal development and professional empowerment.Oriola is married to Dr. Rhonda Kindred and they share 2 adult children and 4 grandchildren. They are also proud owners of The Kindred Healing Center which is a 6,000 sq ft wellness center in the City of Atlanta.You can learn more about The Kindred Healing Center at www.KindredHealingCenter.com or by calling 470-771-0563.
Original Air Date: September 22, 2021Oprah says in order to experience life, you've got to start asking life's big questions. Each person on earth is charting their own spiritual course. Your soul is as unique as your fingerprint. And the journey to connect to the deepest part of yourself can only be explored by you. As long as you're asking the right questions, the answers will readily reveal themselves. Most of Oprah's Super Soul conversations end with a series of “big questions.” This podcast is a compilation of answers to those questions from such legendary teachers as: Jack Kornfield, Elizabeth Lesser, Diana Nyad, Arianna Huffington, India.Arie, Mark Nepo, Daniel Pink, Debbie Ford, Eckhart Tolle, Llewellyn Vaughn Lee, Thomas Moore, Pema Chödrön, Iyanla Vanzant, Devon Franklin, Sister Joan Chittister, Dr. Maya Angelou, Nate Berkus, Sarah Ban Breathnach, Gabrielle Bernstein, Charles Eisenstein, President Jimmy Carter, Shonda Rhimes, Jack Canfield, Pastor Wintley Phipps, Pastor A. R. Bernard, Shaka Senghor, Cheryl Strayed, Tracy Morgan, Dr. Christiane Northrup, Timothy Shriver, Louis Schwartzberg and Gretchen Rubin. They all recommend taking time to ask yourself those same big life questions. Answering them just might change your life. Interviews with these talented writers, speakers and thought leaders are excerpted from her Emmy Award-winning show Super Soul Sunday. You can also find this compilation and other insightful conversations, in Oprah's best-selling book “The Wisdom of Sundays.” Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN
A daily devotional series reading from the book Until Today!: Daily Devotions for Spiritual Growth and Peace of Mind by Iyanla Vanzant.
A daily devotional series reading from the book Until Today!: Daily Devotions for Spiritual Growth and Peace of Mind by Iyanla Vanzant.
A daily devotional series reading from the book Until Today!: Daily Devotions for Spiritual Growth and Peace of Mind by Iyanla Vanzant.
A daily devotional series reading from the book Until Today!: Daily Devotions for Spiritual Growth and Peace of Mind by Iyanla Vanzant.
In this anthology episode, Trials to Triumphs host Ashley Blaine Featherson-Jenkins revisits key insights from this season on generational healing. ABFJ looks back at how actress, comedian, and social justice advocate Amanda Seales learned to set healthy boundaries with her mother and what radical acceptance taught best-selling author Ashley C. Ford. She also reflects on how life coach and six-time bestselling author Dr. Iyanla Vanzant transformed her shortcomings into lessons of healing and why trauma therapist and minister Dr. Anita Phillips believes we must heal our emotional wounds before seeking to save our caregivers. This very special episode emphasizes how healing from the inside out creates a positive legacy for future generations.Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN
After Iyanla takes two calls seeking relationship autopsies, she quickly realizes that neither caller has ever had a successful relationship. The first caller admits to a pattern of allowing men to exploit her, stemming from deep betrayal experienced during her youth. Meanwhile, the second caller is concerned that the man she recently professed her love to might be gay. Iyanla conducts a comprehensive examination to uncover the culprit and offers insightful anecdotes in both cases. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzantSee omnystudio.com/listener for privacy information.
Previously recorded In this special throwback episode, Michelle and Iyanla are getting healed. Iyanla shares her thoughts on spiritual involvement in mental illness. She also discusses mental health in communities of color, the importance of knowing your family history and how the unknown of your mother's past can affect your future! CHECK IN to this episode to hear a new approach to healing. For all things Iyanla, visit: https://iyanla.com/ Follow Iyanla on Instagram & Twitter: @IyanlaVanzant Make sure you're following Michelle on social media! Instagram: @MichelleWilliams Twitter: @RealMichelleW See omnystudio.com/listener for privacy information.
I am so delighted to bring you this special series of meditations to celebrate Women's History Month. Every day for 14 days, we're sharing a special meditation we created around a quote, or wise words, spoken by a collection of incredible women. We are all so brilliant and have so much to learn from one another…so I hope each of these meditations give you the space to honor yourself and your fellow phenomenal women. Love, Katie Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Kathy and Kevin discuss overcoming common blocks people face in sharing their personal stories and why every human story matters. They address common myths that our stories are boring or unimportant, fears of revisiting the past or reactions from others, and the healing power of vulnerability in finding connection and give listeners advice about why each story matters and how to start small by sharing with trusted individuals to begin integrating past and present into an evolving narrative arc. Author Leslie Carcamo discusses the transformative power of writing her memoir, “Walking in Healing”. Kevin: Hi everyone. Welcome back to another episode of "Coping". Kathy: Yes, welcome everyone. Today we want to finish up our story theme as we dive into asking the question, "Does your story matter?" Kevin: "Does our story matter?" That's a great question. Let's get started. Kathy: So In our Story Journey this year we are learning about our story myths, origin stories and now writing our stories. So as every author knows, you know, we have to wrestle with what we call writer's block. And whether you're writing your story or telling your life story, there are these blocks that arise. So we know that there are around three reasons why we experience blocks and sharing our own stories, but really at the core is this question we're diving in today: Does my story matter? Kevin: Yeah, it's a really great question. In my work as a chaplain spending time with patients in a hospital setting, most of the work that I do centers around meaning-making which happens through conversation and delving into patient stories, their experience both before being diagnosed and now with a new onset illness or medical crisis that's going on in their life and Sometimes patients will conclude sharing their story by saying something like, "Well I know that others have it way worse than I do" or they'll say something like, "Well, I don't want to bore you with my story." So it's interesting. There are these blocks in sharing our own story and that question arising, "does my story matter and what is it mean in comparison to other people's stories who perhaps have it worse than I do or have different experiences than I do? What value does my story have? And why should I share my story with other people?" Kathy: Yes, I've heard all of those. And I've experienced that as well. I know that when I was younger, I would say, like, high school and college years, I thought my life story was super boring. I didn't have any drama or crisis, you know, I was basically the good girl. So I thought that was very uninteresting and nobody would care to hear that story. Yeah, I just thought, "who wants to hear my story? My story doesn't really matter." Kevin: Right. And of course, I know most of your story you describe yourself as the good girl growing up but then life happened. Do you mind sharing a little bit more about how your life and story unfolded? Kathy: Yes, so some of our listeners already know that in my late 30s that we experienced a family crisis and I think of course it wasn't boring any longer I couldn't say that but I was I'll admit that I was ashamed to tell my story for probably about 10 years because there was a lot of judgment from different places about my situation and my choices and I would say maybe within the last seven years -- which is very recent -- I have embraced my story and integrated into the person that you know me to be now. Kevin: Mm-hmm. Yeah that integration piece is such an important part of processing our stories making sense of the things that have happened to us and then finding a pathway forward right? It's a journey, as you said. Yeah so I know that you are in the middle of a Journey with a group of students who are exploring their stories writing their stories tell us a little bit about what you're learning in that group and some of the lessons that we can learn about the types of story blocks that we all can experience. Kathy: Yes it's an amazing Journey and it hasn't been easy just like our lives right? The book we have chosen is Leslie Leyland Fields' "Your Story Matters" and in that, because she's an author and writer herself and a writing coach, she talks about the obstacles like the writing blocks to sharing your story and the first one she talks about is the one I mentioned earlier about me that I experienced and it's the one that says "my life is uninteresting". My story doesn't matter because my life is uninteresting. And while that might be factually true, let's say you are, in your estimation, leading a boring or uninteresting life, one thing to remember is that all of our stories are human stories. So that means that someone out there can always benefit from your story. Kevin: And say a little bit more about that. Why is it that somebody else can benefit from that? Kathy: So in our class, for example, we had a writing prompt called, "How I Got to School Every Day". And when I proposed this, they were like, that's a one word answer, Kathy: , how I got to school every day. I was like, "okay, well tell the stories surrounding how you got to school when you were younger." Oh my goodness, it opened up so much rich storytelling. and connecting where people would say, "oh, I took the bus too, but my bus ride was different" or "I walked to school too". We all connected around how we got to school. It was amazing. Kevin: Yeah, so what you're saying basically is that because our stories are human, it creates a opportunity for connection because we're all human and sharing our story creates that human connection. That's awesome. I know you've shared with me about some of these other blocks and that second block that we can experience in sharing our own story is the fear of the past. So basically this is the fear where somebody could say something like, "I don't want my past to define me. I'm moving forward. I wanna focus on the future. And I don't know how to reconcile my past with my present and where I'm headed with my future." This is one that I've definitely wrestled with in my life. Having come through a lot of hardship and overcome a lot in my life. A lot of people that I encounter in my life now can't make sense of my past and where I've come from and the story that somebody like me failed my senior year of high school and was a terrible student. So I've had to do a lot of work in my life to reconcile where I've come from to where I am today and make sense of what I've overcome to be able to articulate that to others and sharing my story, but then also for myself that it feels like two different lives that I've lived. Kathy: And how would you say that what were some of the things you did to overcome the fear that your past could define you or that people would not understand? They couldn't reconcile the two. Kevin: I think I had to get honest with myself about what the purpose of telling my story was. I think for a while, I would share my past struggles as a way to get sympathy and empathy, as a way to help bring some soothing to the pain that I had. And then as I got older, I think I started to share parts of my story so that people would be impressed with me. And I think I'm still working on that now as I continue to get older and evolve and recognize that as I share my story, perhaps the most powerful thing I can do in sharing my story is share it so there's that connection that we just talked about earlier, so that parts of my story can encourage and empower somebody who may have some similar experience that I do. So the story is mine, but it's no longer about me. Kathy: That's excellent advice, and thanks for sharing that. It reminds me of something that Leslie Fields says is that we can never be the hero or heroine of our own stories. And I thought that was very interesting. And what she means by that is that our stories are meant to serve the world. If our motive or our time is spent trying to win people of our story or to show all the things that we've overcome instead of figuring out what are the truths and lessons that we can pass on to others as a result, then we then take ourselves out of the main character role and that's when we actually find connection. Kevin: Yeah, exactly. Kathy: And so that brings us to our third block, which is very related to the last one, is "I'm afraid of telling the truth". Now that's not, you might be afraid of telling the truth, but regarding your story, it could be that you don't want to share your story because you're afraid of what friends or family members are going to say. You wanna stay in relationships. You don't want to disconnect as a result of sharing your story. And this is a very valid block. And the way that you can work through this, if this is yours, is to find a trusted person or group to share your true story. And if you are wanting to write like a memoir, you can always change names or change the events a bit or even ask their permission if that's an option for you. But regardless of how and when you share it, it is the act of sharing your truth that is most important. What do you think about that? Kevin: Yeah, I think that that's such good advice. And perhaps the only thing to add here is to start small with sharing your story. Start with telling that one trusted friend. Start with telling your therapist, whatever therapeutic relationship you find yourself in. Go find a therapist if you don't have one. And then maybe you're in a small group and you wanna share that with a group of trusted peers. And then you go from there. So it's so important that you're telling your story somewhere that you can be seen and heard somewhere and see where that story and that journey of telling your story takes you. Kathy: For sure. One of our favorite life coach, spiritual coaches, Iyanla Vanzant says, “when you share your story, you heal yourself and you heal others.” Kevin: Yeah, that's so good. Kathy: And that is the crux of why your story matters. Kevin: Yeah, yeah. And so to sum up our episode today, your story does matter. It's important that you share your story. If you find yourself running into some blocks, it may be one of these three: that your story feels uninteresting, that you don't really want to revisit the past because you're focusing on the future, or that you're worried about telling your truth because of how it may impact your relationships around you. I just want to encourage you, if you're facing any of these three blocks, that your story does matter. There is somebody that could benefit from hearing what you've been through and how you've overcome, and so share your story with somebody that you trust and see where that journey of telling your story might take you. Kathy: Yes, for sure. To end our podcast today, we're going to hear a story from one of our Be Well community members, Leslie Carcamo. I am interviewing her on her new memoir, "Walking in Healing". Leslie's book is available on Amazon. Kevin: Yes, let's listen now. As we end, whatever it is you may be coping with, blessings to you. Kathy: Welcome, Leslie. My first question is, what prompted you to write your memoir, your own story? Leslie: Well, I love to write. I just, growing up, I didn't know what exactly. I started when I was younger, like just writing in my journal because I did not know how to express myself. So the only way I could do it is through journaling. And then I discovered later on that I just love writing. I wanted to write a devotional because I felt like devotionals are so pretty. And so, you know, just something that I could write about God and not about me. But then once I started writing, the only thing I could write is my story and then God began to work there, so. Kathy: Okay, well you mentioned one obstacle already of wanting to write your own story. What other obstacles did you face in this project? Leslie: For sure, fear of a lot of things, but one thing that, because I started writing a few years ago, but I got stuck in the fear of being vulnerable. I felt that it was too much or too out there, and I just was thinking of "what if people say this" or like just focusing on that and I just didn't know how to be vulnerable. Kathy: And then how did you overcome that? It gets stuck there, right? We're like, oh, nobody cares about this or people are going to judge me or I'm telling too much. It's TMI. Leslie: I remember one day in particular that I was just wanting to write and then so I got it again and now I just kept writing and at that very moment God began to heal some of the things that I was writing and I realized that I was being healed while I was writing and I wanted to experience that and help someone else experience that. I knew that the smallest thing people can relate to so I felt like if I just write this and one person can relate then it'll be worth it. You know I'll write about my life and about healing but the healing part of writing this book was another level.
This week's Word on the Street, we are at Nick Cannon head after his interview with Iyanla Vanzant and Miami is not playing with the Spring Breakers. They are enforcing the law. BEWARE! In the Hot Cup of CoCo, a safe space was provided for Arailyus as she gave insight into what its like to have mental health issues. Drink With CoCo Espresso Martini - 2 oz Vodka - 2 oz Coffee Liqueur (Kailua) - 2 oz Espresso CoCo's IG/Twitter/TikTok: @kikiingwithcoco Facebook: www.facebook.com/kikiingwithcoco Email: kikiingwithcocopod@gmail.com
Sign Up for the 16th Annual Tapping World Summit for Free Here Download The Tapping Solution App for free on iOS or Android. —------------------------------- In this Episode of The Tapping Solution Podcast we join the Iyanla Vanzant, star of the TV hit show, "Iyanla: Fix My Life" on the OWN network, for an interview conducted by Jessica Ortner. In this interview Iyanla shares how to purge toxic thoughts and emotions from your life so that you can create a life full of financial abundance, emotional happiness, fulfilling relationships and more... Years before Iyanla became the star of her hit show "Iyanla: Fix My Life" she was stuck in patterns of toxic thoughts and emotions herself. Coping with trauma from childhood abuse, punishing herself emotionally, struggling financially with a poverty consciousness, and so much more. But she learned how to overcome those toxic thoughts and emotions, and create a life full of abundance, joy, and love. Some of the things Iyanla will share with you in this interview include: - How she started using Tapping to change her life nearly 16 years ago, and why she still loves this technique for creating personal change. (And why she always uses this technique with people on her show, even though it's not always shown!) - Why it's important to increase your emotional library to be able to express and release stuck emotions. - The power of love - Why she believes that there is no wound deep enough that love cannot heal, and how you can make the oftentimes difficult shift to finally loving and accepting yourself. - How to overcome lack consciousness. Iyanla struggled with finances even when she was earning over a million dollars a year! She'll share why you need to shift your energy and beliefs around money in order to be able to create abundance, regardless of how much you're earning. - And much more! This is a heartfelt, laugh-out-loud video that I know you'll love. This audio, pulled from the video interview conducted with Iyanla, is part of the pre-event video series for the upcoming 16th Annual Tapping World Summit. To access the other videos in the pre-event video series and to get free access to the full 10 days of the online event for free, go here. —------------------------------- To go deeper with Tapping, download The Tapping Solution App for FREE on iOS and Android. Download on iOS or Android: https://thetappingsolution.onelink.me/LtOO/tspodcast Featuring over 600+ EFT Tapping Meditations, numerous Active Transformational Meditations, soothing Sleep Journeys, engaging Tapping Challenges, and more, The Tapping Solution app is your ultimate companion for eliminating stress & embracing a more vibrant life with Tapping. FOLLOW ALEX ORTNER: https://www.instagram.com/thetappingsolution/ https://www.instagram.com/alexortner.ts/ https://www.facebook.com/AlexOrtner10
Many of us are living with anxiety during the life disruptions of the COVID-19 pandemic. But some fear is healthy and some is not. It's smart for us to stay home, wash our hands (a LOT), and boost our immune systems, but what about when fear leads us to obsess? I invited Iyanla Vanzant, author and star of “Iyanla: Fix My Life,” back to the Mindful Mama podcast to talk about how to take care of fear. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Find more podcasts, Hunter's books, blog posts, free resources, and more at MindfulMamaMentor.com. Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: /mindfulmamamentor.com/mindful-mama-podcast-sponsors/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever wished someone could just come along and fix your life? Yeah, us too! On today's episode, we get deep with the star of “Iyanla, Fix My Life,” best-selling author, ordained minister, and mental health expert in her own right, Iyanla Vanzant. We're not shying away from the heavy stuff: codependency in relationships, healing from trauma, and unhealthy coping mechanisms. Iyanla shares some of the real-life stories of people she has encountered throughout her journey of helping people grow and heal. Plus, Sharon gets real about her thoughts on Keke going to therapy.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In the second half of Iyanla's interview with relationship-expert Ace Metaphor, they deep dive into men who cheat, and cover some risky topics in a rapid fire Q&A. And Ace warns multiple times… People will be mad at him for what he's about to say. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzantSee omnystudio.com/listener for privacy information.
Joining Iyanla for a special one-on-one episode this week is YouTuber and relationship expert, Ace Metaphor. Not only does Iyanla respect his insight into relationships, but she also loves that he is a man who is finally telling the secret of why men who the things they do. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzantSee omnystudio.com/listener for privacy information.
When two new callers who have been hurt by loved ones join Iyanla to explore the path toward healing, she has them pause and first acknowledge how they truly feel. The first caller is a gay man who has been looked down on by his religious family for years to the point where he feels completely cut off. And Iyanla's second caller, a woman who has always doubted herself, must first admit that she is deeply, deeply hurt. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzantSee omnystudio.com/listener for privacy information.
Eboni K Williams joins Tezlyn Figaro to discuss Eboni K. Williams's viral clip with Iyanla Vanzant about her unwillingness to date a bus driver and why.See omnystudio.com/listener for privacy information.
The great spiritual leader, Iyanla Vanzant joins the co-founders of GirlTREK in a powerful conversation about generational healing and walking forward in faith. A must listen for anyone looking for inspiration during uncertain times.
Love Thang Feed Drop: What About Your Friends? Featuring Iyanla Vanzant — This week on Love Thang, Punkie and Dicey are headed to friendship therapy with the illustrious Iyanla Vanzant, aiming to revamp their relationship. From Dicey's quest for independence to Punkie's struggles with work-related stress, Ms. Vanzant whipped the duo into shape, leading them toward a more fulfilling friendship.Like Gold Minds? SiriusXM subscribers get it a day early, plus Kevin Hart's Laugh Out Loud Radio, his 24/7 comedy channel, with great talk shows and stand-up.
GET ACCESS TO MY PROGRAMS HERE: https://withkoji.com/@brotherbenx Follow Brother Ben X On Instagram: https://www.instagram.com/brotherbenx/ Brother Ben X is a successful entrepreneur who dropped out of college to follow his purpose, build an impactful brand and make money online. With over a million followers and halGET ACCESS TO MY PROGRAMS HERE: https://withkoji.com/@brotherbenx Follow Brother Ben X On Instagram: https://www.instagram.com/brotherbenx/f a billion views on social media,he has helped produce over $13 million in digital real estate for companies been apart of from 2020-2023. His course "Digital Real Estate Empire" teaches others how to grow their brand and business using social media. Brother Ben X's growth was aided by his joining the Nation of Islam, where he learned knowledge to help his people mentally and spiritually self-improve. Through his YouTube channel, he teaches the teachings of the Honorable Elijah Muhammad as taught by the Honorable Minister Louis Farrakhan, and helps people financially through his digital real estate strategies and personal story. --- Support this podcast: https://podcasters.spotify.com/pod/show/brotherbenx/support
Original Air Date: January 20th, 2021Job loss, addiction, a breakup, the death of a loved one, illness… these are the kinds of struggles that have the potential to break us wide open. Oprah says that before you ask the question, “Why me?” realize that nothing is happening out of order. Your life is always speaking to you. When that wake-up call comes, understand that it's your life trying to push you in another direction onto the next leg of your journey. Don't resist. Instead let the truth break you open. No experience is ever wasted. In this episode of Super Soul, Oprah sits down with acclaimed spiritual teachers: Elizabeth Lesser, Gabrielle Bernstein, Father Richard Rohr, Ali McGraw, Sarah Ban Breathnach, Caroline Myss, Lewellyn Vaughn Lee, Reverend Michael Beckwith, Elizabeth Gilbert, Glennon Doyle, Michael Singer, Iyanla Vanzant, Dr. Shefali, Pema Chödrön, Cheryl Strayed, Deepak Chopra and Adyashanti to reveal the true meaning of what it means to be broken open and what to do when those life-challenges arise. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN
Iyanla Vanzant joins Nikki on GoOD Mornings. She shares on her teacher, Joel Goldsmith, practicing God's presence, the real meaning of Prayer, her 'contract' with God, and the Sound of Wisdom/Love. She also reminds us that in conscious living, while engaged in conscious relationships, you can say 'no' to a behavior, while still saying 'Yes' to Divine Love. Pray and meditate with Iyanla, HERE!
Demi takes a tour of Bath, and Bridgerton; Beyoncé in NYC FOMO; prayers for Iyanla Vanzant; Carlee's ex-BF is attention whoring; Cardi throws a mic.ABOUT ME:http://www.demetrialucas.com/about/STAY CONNECTED:IG: demetriallucasTwitter: demetriallucasFB: demetriallucasYouTube: demetriallucasSakara is offering our listeners 20% off their first order when they go to https://sakara.com/RATCHET or enter code RATCHET at checkoutVisit https://carawayhome.com/RESPECTABLE to get 10% off during their Summer Refresh Event.This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/RATCHET and get on your way to being your best self. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.
Demi takes a tour of Bath, and Bridgerton; Beyoncé in NYC FOMO; prayers for Iyanla Vanzant; Carlee's ex-BF is attention whoring; Cardi throws a mic. ABOUT ME: http://www.demetrialucas.com/about/ STAY CONNECTED: IG: demetriallucas Twitter: demetriallucas FB: demetriallucas YouTube: demetriallucas Sakara is offering our listeners 20% off their first order when they go to https://sakara.com/RATCHET or enter code RATCHET at checkout Visit https://carawayhome.com/RESPECTABLE to get 10% off during their Summer Refresh Event. This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/RATCHET and get on your way to being your best self. Learn more about your ad choices. Visit podcastchoices.com/adchoices
On today's episode, Iyanla Vanzant tells a story about why you might need to "check your vision" when it comes to the deficiencies and dissatisfactions in your life. Source: Iyanla Vanzant: Check Your VisionHosted by Sean CroxtonFollow me on Instagram
Today we are joined by our celebrity cohost Flame Monroe. We also open the phone lines to ask our listeners, "Would You Date A Bus Driver?" after the conversation between Eboni K Williams and Iyanla Vanzant. We also ask callers to give their opinion on showing PDA in front of your kids.See omnystudio.com/listener for privacy information.