Join 3 Brothers from the Thin Blue Line as they cover health, nutrition, and fitness tips to keep you fit for duty and fit for life. Plenty of great tips and comedy as we share our journey and experiences together.
Toned Out Boyz catch up with loyal listener Officer Sam Grant who shares his history with fitness training and Orange Theory Fitness.
Toned Out Boyz catch up with loyal listener Officer Sam Grant who shares his history with fitness training and Orange Theory Fitness.
Toned Out Boyz are back at it after a few months off...answering followers questions.
Toned Out Boyz are back at it after a few months off...answering followers questions.
Toned Out Boyz talk on how cardio, sleep, and genetics can play into being safe on the job and healthy in life. They also debate the best fast food burger!
Toned Out Boyz talk on how cardio, sleep, and genetics can play into being safe on the job and healthy in life. They also debate the best fast food burger!
Toned Out Boyz chat with owner of 221B Tactical Suresh Madhavan about the Maxx-Dri Vest, Guardian Gloves and other products offered by 221B Tactical.
Toned Out Boyz chat with owner of 221B Tactical Suresh Madhavan about the Maxx-Dri Vest, Guardian Gloves and other products offered by 221B Tactical.
Jeff and JD talk about life, LVNR and the Black Panther movie as well as answer a question from a follower.
Jeff and JD talk about life, LVNR and the Black Panther movie as well as answer a question from a follower.
Toned Out Boyz talk about the hiring process, tips to help get hired as well as academy prep.
Toned Out Boyz talk about the hiring process, tips to help get hired as well as academy prep.
Toned Out Boyz cover supplements, what they take and have taken, how the fitness industry pushes supplements and what to look out for.
Toned Out Boyz cover the grinds of Thanksgiving, Relationships when it comes to Law Enforcement, and Police and Fire Games
Toned Out Boyz cover supplements, what they take and have taken, how the fitness industry pushes supplements and what to look out for.
Toned Out Boyz cover the grinds of Thanksgiving, Relationships when it comes to Law Enforcement, and Police and Fire Games
The Toned Out Boys have Officer Ashley Smith on and talk about her experience as a woman in Law Enforcement as well as her recent experience as a NPC Bikini Competitor.
Three childhood friends share their thoughts on fitness, health and nutrition for their fellow brothers and sisters in blue.
Fight Review, Society, Special Guest Blaine McConnell (NPGL Phoenix Rise Champion, MVP, Team Nordic 6th place World Crossfit Games)
The boys discuss predictions for the upcoming Mayweather v McGregor fight and Social Media in Law Enforcement.
Jeff, AJ and JD discuss the "What the Health" documentary as well as prepping meals for patrol shift
Toned Out Podcast covers fitness, health and nutrition for Law Enforcement and First Responders. Get to know your hosts during this episode and learn about future content.
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