Podcasts about vest

Ryan and Myles talk about their hunting trip in South Dakota. Ryan did something pretty bizarre at the bar. Then we go through all the things that guys definitely don't care about. We then design the worst possible company christmas party. We then answer patreon questions, Vest, the perfect sandwich, and what it would look like if we worked at Santa's workshop. Tap here for PrizePicks: https://prizepicks.onelink.me/ivHR/YBRTimestamps:Myles and Ryans Hunting Trip24:08 Things Guys Definitely don't care about42:09 Worst Christmas Party56:21 Best Vest58:12 The Perfect Burger01:02:59 Working in the North Pole

Brian and Ed return for Episode 604 with a full buffet of lifestyle commentary, questionable nostalgia, and highly suspect fashion choices. They break down the Piers Morgan vs. Nick Fuentes ridiculousness, Brian's dark descent into Facebook Marketplace (including an adult-sized Stone Cold Steve Austin leather vest priced at $200), and Lee Majors' incredible romantic résumé. Then it's on to RIPs—including architectural giant Frank Gehry, NBA big man Elden Campbell, and adult entertainer Rhett Messerly (a name the guys may never emotionally recover from). Sports talk includes the World Cup draw fiasco starring Wayne Gretzky's complete inability to pronounce “Curaçao,” an AI snow-bunny scam that hustled Matt Barnes out of $61k, and the theory that Megan Thee Stallion may be responsible for Klay Thompson's cold shooting streak. Plus: bowling ball logistics, fried chicken diplomacy, holiday meat-and-three strategy, Ed's all-time lovemaking music pick, and a critical investigation into Marcus Freeman's painted-on hairline. All wrapped up with listener voicemails, Christmas spirit, questionable sexual position physics, and a RoboCop statue reveal that brings Brian to tears. Topics Discussed Lifestyle & Culture Piers Morgan interviews Nick Fuentes: surprise—he's terrible. Brian's Facebook Marketplace addiction deepens. The $200 Stone Cold Steve Austin leather vest listing. Lee Majors' legendary dating history (Farrah! Lindsay! Playboy models!). The truth about fishing: nope. The mystery of Marcus Freeman's hairline. Hilaria Baldwin workout videos and the curse/blessing of the Baldwin household. RIP Corner Frank Gehry—architecture titan behind the Disney Concert Hall. Elden Campbell—Lakers/Pistons big man, gone at 57. Steve Cropper—Stax Records legend. Cary-Hiroyuki Tagawa—Mortal Kombat & Rising Sun standout. Rhett Messerly—adult-film performer with an all-time Hall of Fame name. Sports The botched World Cup draw + Wayne Gretzky vs. pronunciation. Matt Barnes loses $61,000 to an AI sexting scam. Jason Williams blames Klay Thompson's slump on Megan Thee Stallion. Notre Dame refuses to play a bowl game—Brian & Ed are not surprised. RoboCop Statue Update Detroit finally unveils its long-awaited 11-foot RoboCop statue. Brian and Ed celebrate the true cinematic prophecy of RoboCop. Voicemail Hall of Fame Bowling ball winter-care dilemmas. Fried chicken diplomacy panic-call. Collard greens conversation that goes places. Sex music of choice: Lenny Kravitz vs. Al Green. Christmas blessings from a loyal listener + plug for Ed's Christmas book. Listener Questions & Voicemails This week's callers weigh in on: How many bowling balls you should flex at the office Whether fried chicken can ever be “racist” Collard greens selection Sex playlist strategies Holiday greetings & Ed's updated Christmas book Call 949-464-TBLS to join the fun. Support the Show Join the Patreon for weekly bonus content:patreon.com/theballerlifestyle Bonus show “Bonus Brian” every week on Patreon! Brian and Ed return with another absolutely unhinged installment of The Baller Lifestyle Podcast. Episode 604 covers everything from Facebook Marketplace disasters to RIP tributes, awkward harmonica criticism, and the immortal name Rhett Messerly. In this episode:• Piers Morgan interviews incel mascot Nick Fuentes• Brian discovers a $200 Stone Cold Steve Austin LEATHER VEST on Facebook Marketplace• The Lee Majors dating résumé: an all-timer• RIP Frank Gehry, Elden Campbell, Steve Cropper & more• Wayne Gretzky butchers “Curaçao” during the World Cup draw• Matt Barnes gets scammed out of $61k by an AI snow-bunny• Is Megan Thee Stallion ruining Klay Thompson's jump shot?• Notre Dame refuses to play a bowl game—classic• Listener voicemails: bowling ball thermodynamics, fried chicken diplomacy, collard greens confusion, sex music philosophy, and Christmas cheer• Detroit's 11-foot RoboCop statue debuts—Prophecy fulfilled Plus: Marcus Freeman's painted-on hairline, Hilaria Baldwin workout thirst-traps, and the Jackie Vernon “four families” saga. FULL AUDIO: Available everywhere you get podcasts.Join the Patreon for weekly bonus episodes: patreon.com/theballerlifestyle Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The WIP Morning Team breaks down who they think will win today, Eagles or Chargers? Each member of the Morning Team shares if they believe Jalen Hurts will have a strong performance. Will he start running? James Seltzer, Joe DeCamara, and Jon Ritchie all say yes. The team reviews the odds for the game, highlighting who the betting accounts think will win the game. They highlight the Flyers loss and Sixers troubles. The team reacts to audio from Seth Joyner, Ike Reese, and Ray Didinger talking about what they are seeing in the Eagles offense. The team shares if they believe that the Eagles will bench Jalen Hurts. Joe DeCamara said ‘not this season, but I think they will eventually'.

This week on Nacho Fitness Coach, we're talking about weighted vests — or more accurately, the internet's obsession with convincing everyone they need one. We break down what these things actually do, why they've suddenly become the new personality trait on TikTok, and whether strapping 20 extra pounds to your body is helping you reach your goals… or just helping influencers sell gear.Sara brings the facts (and a rant, obviously), explaining why running already gives your joints 12–15 times your bodyweight and maybe—just maybe—you don't need to toss a vest on top of that. Meanwhile, Caleigh discovers that the pockets are perfect for snacks, which is honestly the strongest argument for buying one.We dig into marketing vs. reality, strength training vs. shortcuts, and why people will do absolutely anything except lift heavy weights. If you've ever Googled “weighted vest benefits” after seeing a hot girl jog with one, this episode is for you.Moral of the story? If TikTok told you to do it… maybe double-check with two tired moms and a microphone first.Connect with us on social media!Instagram | TikTok | Threads | Youtube | Facebook | X (Twitter) | WebsiteThis podcast offers health, fitness, and nutritional information and is designed for educational and entertainment purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health-related advice from your healthcare professional because of something you may have heard on this podcast. The use of any information provided by Nacho Fitness Coach podcast is solely at your own risk.

O Mundo Político entrevista Alexandre Kalache, médico gerontólogo, especialista em saúde pública, referência global em envelhecimento e ex-diretor do Programa de Envelhecimento e Curso de Vida da Organização Mundial de Saúde. Ele conversa com Marco Antonio Soalheiro sobre seu livro Revolução da Longevidade, em lançamento pela editora Vestígio. E elege como ponto de partida o fato de que em uma geração o porcentual de idosos aumentou de 10% para 20% do total da população brasileira e enfatiza que países desenvolvidos levaram até 8 gerações para passarem pelo mesmo processo. Kalache destaca que o Brasil tem um desafio imenso pela frente que é superar a própria expectativa de vida que vem aumentando ao longo das décadas e, acrescenta: é preciso cuidar de grande parte da população pobre que “ousou´ envelhecer. O médico diz que para cuidar da velhice é necessário um investimento a longo prazo do Estado em políticas públicas para todas as idades. Considera que o país precisa evoluir e os homens aprenderem a cuidar como as mulheres. Kalache lembra que um trunfo do Brasil é o SUS, como marco civilizatório de 1988.

Weighted vests seem to be the next fitness gimmick, but do they actually work? In this episode, I break down the science behind weighted vests and why they can be a powerful tool for women over 40 looking to boost fat loss, metabolism, and everyday calorie burn. I also dive into what the research really says about how adding just 5–10% of your body weight can help increase NEAT (non-exercise activity thermogenesis), preserve muscle as you lose fat, and even support bone health over time. What you'll learn: (01:54) The main reason your resting metabolic rate drops after losing weight. (02:45) How a 2025 study found that wearing a weighted vest can help preserve metabolism during weight loss. (03:37) What Peter Attia pointed out about potential movement reduction when wearing vests—and why it matters. (04:18) The study's results showing that weighted vests reduce metabolic slowdown without additional workouts. (05:47) How non-exercise activity thermogenesis (NEAT) accounts for up to 30% of your daily energy burn. (07:11) How to safely start using a weighted vest—beginning with just 5% of your body weight. (09:12) Why combining a weighted vest with resistance training and protein intake helps maintain long-term results. Weighted vests aren't a gimmick—they're a practical, science-backed strategy for women who want to move smarter, not harder. Love the podcast? Here's what to do: Subscribe to the podcast. Leave a review. Text a screenshot to me at 813-565-2627 and wait for a personal reply because your voice is so important to me. Want to listen to the show completely ad-free? Go to http://subscribetojj.com Click “TRY FREE” and start your ad-free journey today! When you're ready, enjoy the VIP experience for just $4.99 per month or $49.99 per year (save 17%!) Full show notes (including all links mentioned): https://jjvirgin.com/weightedvest Learn more about your ad choices. Visit megaphone.fm/adchoices

Marcos 9.14-29 | Celeb em 23/11/2025 |Igreja Batista Urbana | Campus Santo André |Acompanhe nossas redes:⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠

In this week's episode of THE CONVERSATION HAT, Liam & Ben must:

  Ricky Gervais billboards getting taken down. Britney Spears mental babbling videos. Thanksgiving Pizza.  VIDEO EPISODE on  YOUTUBE  www.youtube.com/@itseriknagel AUDIO EPISODE: IHeartRadio | Apple | Spotify Socials: @itseriknage

Questions continue to stack up as the casino is clearly not what it seems to be.----more---- Featuring: Nate Ward, Ross Norris, Hilary Brenner, Kayla Ward, Stephanie Mast, Matt Beres, Leah Norris, Amber A.,  Greg Werner, and introducing Micah Mickelsen ----more---- Opening and closing music: Mystery and Thriller by Akisloukas. (//freesound.org/people/akisloukas/ )   This episode utilized Play.HT and Speechify.    

Should you run or walk with a weighted vest to get stronger or faster? Or is it just another social media fitness fad that can lead to injury? In this episode, Dr. Duane Scotti sits down with Coach Cat from the Spark Healthy Runner team to break down the science behind weighted vest training for runners.  Together, they uncover what fitness influencers often get wrong and explain when (and how) a weighted vest might actually be helpful — and when it can do more harm than good. You'll learn: - Whether weighted vests really help with bone density, weight loss, or speed - Why runners over 40 should be cautious before adding extra load - The truth behind "1 pound adds 4 pounds of pressure" on your joints - Safe alternatives to build strength without increasing injury risk - A simple, evidence-based way to strengthen your running body year-round If you've ever wondered whether a weighted vest can take your training to the next level or just add unnecessary stress to your joints, this episode is for you.  

Thomas has two mugs, Stephanie comes around, then they talk about fashion choices. hey@so-sillerious.com • Patrons

Please join us as our guest, Dr. Lamar Vest preaches the Word. 

This week your BFF’s discuss the joy that is Zohran Mamdani, hope, give kudos to the state of Mississippi and talk about why we are both so tired of xenophobia. We also tell certain celebs why they need to close their racist a$$ traps! Send us an email with your thoughts/comments about the show: BlackFatFemmePod@gmail.com. Also, don’t forget to watch and subscribe on YouTube! Buy DoctorJonPaul's book here! Follow the show on social: Instagram | BlueSky | Tik-Tok Follow DoctorJonPaul: BlueSky | Instagram | Website | Tik-Tok Follow Jordan: Instagram | Website | Tik-TokSee omnystudio.com/listener for privacy information.

SummaryIn this episode of The Chasing Health Podcast, Chase and Chris dive into another Coaches' Roundtable Q&A and start things off with a deep conversation about purpose, self-reflection, and living as the person you were meant to be. They tackle several listener-submitted questions about things like active zone minutes on Fitbits, book recommendations for building consistency, how important fiber really is, if men over 40 should wear weighted vests, and the controversial “Health at Every Size” movement. You'll walk away with new insights and mindset shifts that'll help you stay consistent and challenge your current beliefs.Chapters(00:00) Are You Chasing the Person You Were Meant to Be?(04:42) Active Zone Minutes vs. Steps – Which One Matters More?(09:19) Books That Changed Our Approach to Health & Consistency(15:16) How Important is Fiber Really?(18:35) Should Men Over 40 Use a Weighted Vest?(20:46) Health at Every Size – The Full ConversationSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

They Didn't Start with AI. They Started with People. That might sound simple—but in today's rush to automate, scale, and "transform," it's anything but. Cambridge Investment Research, Inc. took a different path. No pink slips. No blown-up workflows. No hollow promises about innovation. Just a clear goal: reduce the time it takes to open an account from 20 minutes to seconds—without losing the quality, trust, or people that made the process work in the first place. In this episode of Money Matters, I sit down with:

MarketsTAMPAN: Tesla, Amazon, Meta, Palantir, Apple, NvidiaTeslaCompetition with xPeng?Compensation PlanLive streaming Shareholder meeting. “1 Trillion pay package!!” Proxy hereRules:12 Tranches. 12 Market Cap + 12 Operational Term: 10 years! Award: 1% of shares in form of RSU. Vest on (a) the Market Capitalization Milestone for such tranche and (b) a previously unmet Operational Milestone. 12 Market Capitalization Milestones:1: $2 trillion2-10: $500 billion (to $6.5 trillion)11-12: $1 trillion (to $7.5 and $8.5 trillion12 Operational MilestonesProduct Goals20 Million Tesla Vehicles Delivered10 Million Active FSD Subscriptions1 Million Bots Delivered1 Million Robotaxis in Commercial OperationAdjusted EBITDA Milestones. 1-8 $50 to $400b.ETF ownership and voting rights FordFord executives might scrap the electric version of its F-150 pickupFord has $13 billion in EV losses% of Global EV Sales25.7m BEV sales since 20197.3m is TeslaLucid ranks #3 most cash burning EV maker globally with total reported cash burn of $14.4B behind Rivian $23.2 billion and Ford's EV segment $15.5 billion.PalantirEarnings PagePlay Alex's opening remarks!“114% Rule of 40 score! What Is the Rule of 40?Core Formula: Rev Growth + operating MarginAlex Letter to Shareholders Some of our detractors have been left in a kind of deranged and self-destructive befuddlement.

 Omul de afaceri Fănel Bogos care incerca sa evite sanctiuni pentru una din fermele sale de pui, a fost retinut, alaturi de alte 3 persoane pentru santaj si cumparare de influenta. La sfarsitul lunii septembrie, acesta a ajuns in biroului lui Bolojan de la guvern, introdus de liderul PNL Vaslui. Trezorierul partidului a invocat chestiuni politice ce trebuiau discutate. Cat de normal e ca oameni politici sa vina in biroul primului ministru cu afaceristi care ar dori sa le fie rezolvate problemele economice, incercam sa ne lamurim in aceasta seara.    Nicușor Dan: ”Reînarmarea nu este o alegere, este o necesitate” Afirmația a fost făcută de șeful statului, care a participat , alături de secretarul general al NATO, la București, la summitul ”NATO-Industry Forum”, eveniment care reuneşte peste 800 de participanţi din 26 state aliate şi partenere, precum şi peste 300 de companii din industria de apărare. "Ameninţarea rusă nu se încheie odată cu terminarea războiului. Rusia va deveni o forţă de destabilizare în Europa şi în lume. Nu putem fi naivi, trebuie să fim pregătiţi", a punctat si Mark Rutte. Un rezumat al declaratiilor mai tarziu.  Avem o problemă semnificativă de siguranță a infrastructurii, indică un raport al Asociației Energia Inteligentă În Romania se inregistreaza de 100 de ori mai multe victime raportat la kilometrii de retea de distributie a gazelor decat in tarile din Europa de Vest. Accidente precum cel din cartierul Rahova ar putea fi prevenite prin masuri mai eficiente de intretinere si educatie a consumatorilor. Asociatia mai arata ca aproape jumătate dintre locuinţele alimentate cu gaze nu au făcute verificările şi reviziile obligatorii

Listener suggestions are rated on the Yachtski Scale, with songs by Frankie Valli, Anne Linnet Band, and Sarah Bareilles.

Et ægte juvelkup i 2025?! "Popsmart" med Chris Pedersen kaster sig over forbrydelsens fascination. Fra pulp-bøger om Jack the Ripper til TikTok-memes om Louvre-røveriet har der altid været en uhellig alliance mellem kriminalitet og popkultur. Vært: Morten Runge Medvirkende: Carl Plum: Billedkunstner og forfatter Josefine Bøgh Lassen: Grafisk designer Frederik Strand: Museumsleder for Politimuseet i København Bo Tao Michaëlis: Litteraturanmelder på Politiken Jakob Engel-Schmidt: Kulturminister (M) Producer: David Jacobsen Turner Redaktør: Lasse Lauridsen

If you're anything like me, the moment you saw the World's most famous art gallery had been robbed of the French Crown Jewels... one thing came to mind. It's silly really, because at the end of the day it's a crime. A serious crime. Nevertheless, it's hard to totally ignore the audacity and romance of it all. What's the difference between a robbery and a heist? Whatever it is that distinguishes those words... there is something seductive. We were told the thieves were organised, efficient, and used specialist equipment. I imagined a Tom Cruise-like figure firing a grappling hook out of a special gun, repelling from the ceiling and acrobatically navigating a room of invisible lasers, any of which if broken, would immediately trigger an alarm and a carbon dioxide pump that would starve the room of oxygen and suffocate the thieves where they stood. Alas, as more detail has emerged over the last two weeks, it's become clear the Louvre Heist was less Mission Impossible and more Mission-to-Mitre-10. The specialist equipment the thieves used? It was a plain old over-the-counter angle grinder like the second-hand Makita I have in my tools cupboard at home. I'd never thought about it before, but the problem with publicly displaying crown jewels worth tens or hundreds of millions of dollars, is that security in the display cases can only go so far. As well as being hard to access for potential thieves, in the event of a fire, the cases need to be openable in a few seconds. So they need to be super-secure. But also super-accessible. What could go wrong? What the thieves seemed to have worked out is that using an axe or a hammer was a bad idea. It would have potentially taken hundreds of blows to break through and get the goods. But the museum's own firefighting handbook lays out the best course of action for quickly getting into the Louvre's secure display cases: you don't smash, you cut. Although they've made a series of arrests, lessons abound for the French authorities. It's shocking they had such poor security camera coverage around the museum. But as more and more detail comes to light, I think there's a valuable lesson for all of us: The disguises. The thieves weren't in military fatigues. They weren't dressed in all black. They weren't wearing crazy masks like the ones in MoneyHeist. They were wearing the universal uniform of authority: high-vis vests. The great irony of a garment designed to be seen is that it has become so ubiquitous, we don't see it, even when it's being worn by thieves, in broad daylight, stealing some of the most valuable jewellery in the World. The Paris Police, who has street cameras trained on the area where the thieves parked their truck, sheepishly admitted this week that no one paid any attention to the men on the video feed. In their hi-vis vests, they looked like a regular construction crew, said a Police spokesperson. And Paris has heaps of construction. It looks increasingly likely the men will not get away with their theft. And though clearly they were organised, this was hardly the perfect crime. They dropped some of the jewels and left heaps of evidence at the scene. They tried to burn the truck but the gas tank wouldn't catch. The big question now is whether or not the jewels are still intact. Still, they have proved something. For the biggest heist at the World's most-famous museum in more than a hundred years, the biggest heist since the Mona Lisa was pinched way back in 1911, you only need three things: A charged battery on your angle grinder. An air of confidence and purpose. And most importantly, a high-vis vest. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Prieteni, urmează un episod în care am râs mult împreună cu doi dintre oamenii care au scris istoria umorului românesc – Toni Grecu și Silviu Petcu. Vă facem cunoștință cu Liliana Nicolae, care ni s-a alăturat în campania „Școala (de) la capătul drumului" – o serie de reportaje audio emoționante despre școlile din mediul rural și lupta unor profesori și comunități pentru a ține vie ideea de educație acolo unde pare imposibil. Avem și îngrijorări sănătoase, recomandări de carte și rubrica culturală cu Diana Popescu, care vine cu idei pentru suflet și minte. Iar dacă sunteți din Reșița sau din apropiere, vă așteptăm sâmbătă, 1 noiembrie, la Teatrul de Vest, să stăm de vorbă despre încrederea la români (linkul e în comentarii).  00:01:57 - Începem cu voie bună și bancuri. Radu povestește despre noua sa traducere din Julian Barnes – Departure(s), despre înregistrarea audio a unui roman, experiențele de la Bookfest Brașov și o vacanță savuroasă în Sicilia. Cătălin rememorează weekendul de la FILIT Iași și Vaslui, vine cu impresii de la spectacolul Improbabil de la Teatrul Act. Încălzirea pentru acest episod se încheie cu o amintire amuzantă: Radu, interpret la un program de educație sexuală pentru liceeni.  00:35:19 - Îngrijorări sănătoase legate de Catedrala Mântuirii Neamului  00:51:38 - "Divertis"-ment și o panteră neagră. Cu Toni Grecu și Silviu Petcu  02:13:56 - Spuma filelor: recomandări de lectură – Pasagerul de Cormac McCarthy și Teatrul de la malul mării de Joanna Quinn  02:30:50 - Liliana Nicolae, unul dintre cei mai buni jurnaliști de reportaje radio din România, realizează o campanie Vorbitorincii despre școala la țară.  03:01:44 - Recomandări culturale cu Diana Popescu: proiectul "Harta literară", festivalul SoNoRo, filmul românesc "Dinți de lapte", concert simfonic Byron  03:22:36 - Final glorios, cu bucate pe măsură. Că doar ne știți – oameni serioși și cu poftă de mâncare.

"Simply the Vest" is a dry cleaning service with a basement full of supplies, tools, clothing, and… water. After a heavy rain, the owners discovered that their sump pump had failed, causing water to back up into the basement, resulting in damage to their property. Under their BP 00 03 form, coverage for this cause is firmly excluded. However, they paid for a supplemental endorsement with some interesting technicalities… Notable Timestamps [ 02:43 ] - When assessing coverage, always start with the underlying policy form before reviewing any endorsements, ensuring clarity on the initial coverage. [ 05:32 ] - Supplemental coverages given to an insured typically identify specific needs that they have in the transaction and provide clear limits for each supplemental coverage provided. [ 08:11 ] - Endorsements can provide additional coverage for water-related claims like backup and overflow or mold, which are generally types of losses that would otherwise be excluded. [ 11:18 ] - Determining coverage requires looking at the exact policy language, fitting it to the specific scenario, and matching facts to the policy language. [ 13:45 ] - Sump pump issues often involve power outages (necessitating battery backup) or mechanical breakdown, but each claim has to be assessed based on its individual merits. [ 15:23 ] - An endorsement providing additional water backup coverage may also modify or replace the existing water damage exclusion found in the underlying BP policy. [ 17:49 ] - If a loss isn't excluded under the underlying policy, the supplemental coverage-- which could be subject to a lower limit-- would not be needed. [ 16:18 ] - Brennan provides a brief conclusion. Your PLRB Resources Coverage Question: Sump Pump vs. Septic Pump - https://www.plrb.org/documents/sump-pump-vs-septic-pump-pcq-2024-09-24-dwf-b Property Question of the Week: Sewer Backup Coverage vs. Flood Exclusion - https://www.plrb.org/documents/sewer-backup-coverage-vs-flood-exclusion/ Employees of member companies also have access to a searchable legal database, hundreds of hours of video trainings, building code materials, weather data, and even the ability to have your coverage questions answered by our team of attorneys (https://www.plrb.org/ask-plrb/) at no additional charge to you or your company. Subscribe to this Podcast Your Podcast App - Please subscribe and rate us on your favorite podcast app YouTube - Please like and subscribe at @plrb LinkedIN - Please follow at "Property and Liability Resource Bureau" Send us your Scenario! Please reach out to us at 630-509-8704 with your scenario! This could be your "adjuster story" sharing a situation from your claims experience, or a burning question you would like the team to answer. In any case, please omit any personal information as we will anonymize your story before we share. Just reach out to scenario@plrb.org. Legal Information The views and opinions expressed in this resource are those of the individual speaker and not necessarily those of the Property & Liability Resource Bureau (PLRB), its membership, or any organization with which the presenter is employed or affiliated. The information, ideas, and opinions are presented as information only and not as legal advice or offers of representation. Individual policy language and state laws vary, and listeners should rely on guidance from their companies and counsel as appropriate. Music: "Piece of Future" by Keyframe_Audio. Pixabay. Pixabay License. Font: Metropolis by Chris Simpson. SIL OFL 1.1. Icons: FontAwesome (SIL OFL 1.1) and Noun Project (royalty-free licenses purchased via subscription). Sound Effects: Pixabay (Pixabay License) and Freesound.org (CC0).

The grind behind the glory. Welcome To BARAH MINISTRIES Al Gleason Guest Teacher Good morning! Welcome to Barah Ministries...an intimate, local Christian Church with a worldwide impact. My name is Al Gleason, and I will be teaching today. Thank Pastor Rory Clark for sharing... for full notes: http://www.barahministries.com/index.php?proc=lsn&sf=v&tid=1968

Cuando uno viene a Cristo para salvación, uno nace de nuevo – recibe una nueva naturaleza espiritual.COLOSENSES 3:9-109 No mintáis los unos a los otros, habiéndoos despojado del viejo hombre con sus hechos, 10 y revestido del nuevo,Iglesia Bautista de Santa AnaPastor Ringo Ayalahttp://santaanabaptist.orgContactenos en: info@santaanabaptist.orgRecursos: https://payhip.com/ContendiendoPorlaFe

Na primeira parte, mergulhamos no viés religioso, discutindo se o instinto de viver em grupo é um impulso natural ou uma orientação divina. Será que precisamos de Deus para explicar o instinto social? E por que o Espiritismo, ao contrário de tradições que valorizam o isolamento, enxerga na convivência o caminho do progresso espiritual? Na segunda parte, abordamos o viés social: o acesso ao necessário é uma responsabilidade individual ou um dever coletivo? O que o Espiritismo diz sobre o egoísmo, o trabalho e o bem-estar material? E até que ponto o desejo de conforto é natural — ou uma armadilha dos excessos humanos? _________ https://super.abril.com.br/ciencia/como-tomar-decisoes-instinto/  DAWKINS, Richard. O gene egoísta. Tradução de Rejane Rubino. São Paulo: Companhia das Letras, 2007. EPSTEIN, Mark. Terapia zen: quando a psicologia e o budismo se encontram no divã. Ed. Vestígio, 2022.

Tron is a weird franchise and Tron: Ares just continues the weirdness. From what I've read, none of the three movies were considered hits for Disney. But somehow three of them have been made and they made a really expensive[…]↓ Read the rest of this entry... The post 9ES348: Close To The Vest appeared first on 9to5 (dot cc).

Weighted vests are trending — especially among women over 40 — but do they actually help? Andrea and Marianne dig into the science and share the real pros and cons. From bone health and posture to strain and safety, this episode breaks down what you need to know before buying one. Tune in to find out whether the extra weight adds up to better health — or just another fad to skip.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.sistertipsters.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sister Tipsters on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***Shop ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Favorites⁠

Host Jeff Cioletti sits down with the team behind American Cane, a new American rum producer in Louisiana. Maggie Campbell, formerly of Privateer Rum and Mount Gay Rum, joins American Cane co-founders Chaz and Darin Vest as CEO. Together, they discuss the past, present and future of the American rum category, as well as what's in store at American Cane.

Trend alert: weighted vests. These low-weight vests are all the rage in the midlife/perimenopause space right now. The menopause experts say to wear these babies every day, all day, and for every exercise. The fitness experts say there is a whole lot of problems with wearing a weighted vest for long durations and with certain exercises. I break it all down and go over the most commonly touted studies on bone density and fat loss. I cover some times they definitely aren't a good idea and how to avoid the biggest mistakes if you do choose to use a weighted vest.   Grab the Midlife Is More Than HRT guide free right here if like me, midlife didn't feel quite like you expected. And be sure to listen to episodes #438 and #439 which were all about the mess that midlife can be, and my 3G+4R process to tackle it!   Stuff I Know You Will Love If you are looking for an expert prescriber for HRT during your perimenopause or menopause journey but are at odds with your local provider being a bit behind current best practices or you simply can't find anyone near you to help, it is MIDI to the rescue! I've worked with a number of telehealth services in my search for providers that are up to date on modern menopause medicine, have great customer service and who are licensed in all 50 states and I'm so thrilled to have found my provider with MIDI. If you too need help with getting HRT please use this link bit.ly/drbrookemidi to try MIDI with no membership fees and insurance billing available.   Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr Brooke where other amazing, like-minded women like YOU are already hanging out! Join us!   Follow Dr Brooke on Instagram and get signed up for my awesome emails here. Seriously, I write really great emails, or so 1000s of women tell me and I'd like to send you one too. To work with Dr Brooke click here and if you loved this episode please leave a review! 

YOU'VE ALL SEEN IT! The Benson Boone quilted vest. The Chelsea Porter magic. I could not stop watching those IG videos @chelsea_b_porter — the creativity, the confidence, the absolute vibe of it all. Tune in right here for an EXCLUSIVE interview just days after the concert with full emotion, full excitement and all the glorious details. Today I'll have a chat with Chelsea B. Porter! Chelsea Porter's website: www.chelseabporter.comChelsea on IG - @chelsea_b_porterProducts Chelsea mentioned on the podcast: Moda Fabrics, Ruby Star Fabrics, Oliso Irons, Harmony Fabric, and she mentioned that HER NEXT DREAM is to be a guest on the Drew Barrymore Show! (She's going to make a Josie Geller inspired quilted jacket! )Quilter on Fire Website - https://quilteronfire.com/OLISO IRONS - Host of the Quilter on Fire Podcast Lounge each year at QuiltCon!BUY YOUR OWN OLISO MINI PROJECT IRON RIGHT HERESquare One Textile Art WorkshopJoin Brandy's email listFree Quilter on Fire Holiday Table Runner VIDEOSUPPORT THE PODCAST by becoming a Quilter on Fire Podcast Angel for as little as $3 per week.Support the showSupport the showThank you for listening to the Quilter on Fire Podcast.

In this episode we compare weight vests vs backpacks and talk through if they are useful for a hikers training.  == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

Returning guests Allan & Barb Vest of Oklahoma City-based doubleVee bring us a record considered by many to be one of the key alternative rock albums of the 1980s, 'Doolittle' by Boston's Pixies. Released in 1989, this collection of 15 short-but-potent songs was a thrilling shot of adrenaline that laid the groundwork for much of the nineties indie-rock to follow. Songs discussed in this episode: Here Comes Your Man (Pixies cover) - Teenage Fanclub; Modern Times - doubleVee; Doe - The Breeders; Bigmouth Strikes Again - The Smiths; 'Cross The Breeze - Sonic Youth; Mantovani - The Holy Terrors; Swallowed - Bush; Bone Machine - Pixies; Submarine Number Three Vee, Everyone's Lonely Under The Sea - doubleVee; Debaser - Pixies; Waiting For The Sun - The Doors; Tame, Wave Of Mutilation, Wave Of Mutilation (UK Surf) - Pixies; Debaser (Pixies cover) - Tin Machine; Say Please - Guadalcanal Diary; I Bleed - Pixies; Waiting For The Man - The Velvet Underground; Here Comes Your Man, Dead, Monkey Gone To Heaven, Mr Grieves, Crackity Jones, La La Love You, No 13 Baby, There Goes My Gun, Hey, Silver, Gouge Away - Pixies; Maybe Tonight (What's Inside Of Me), Everyone's Lonely Under The Sea - doubleVee

Popularity shapes our choices every day, but in today's world, what we perceive as “popular” is often steered by algorithms, targeted ads, push notifications, and the constant pull of social media; forces we may not fully recognize. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy […] The post The Weighted Vest: an update on popularity appeared first on KUT & KUTX Studios -- Podcasts.

Will Vest has been great!

Please Welcome Educator, Book Tok-er & BookStagrammer, Dr. Cody Vest to TYOUSK Podcast!In this episode, Dr. Cody & I Discuss: -Can the Long Walk Ever Be Taught in Schools? -Favorite King Creatures. -No Love for Rose the Hat. -Stephen King's Scariest. -Why IT is the Gift that Keeps on Giving... More from Dr. Cody Vest...Instagram & TikTok: @vestcodyPlease Give the Show Some Love and Post a 5-Star Rating on your Favorite Podcast Outlet! End Credits: (Keys of Moon) SoundcloudX: @UnderratedSKPodInsta: @UnderratedSKPodcastBlueSky:UnderratedSKPod.bsky.social Patreon: patreon.com/dansewithkimcKim C. will Return with Welcome to Derry!

Today's guest is Erika Luca, a passionate economic equity advocate who is unafraid to speak truth to power. An immigrant from Mexico, today she is based in Oklahoma where she founded multiple efforts that empower women and others who are too often left out of the economic mainstream. Beyond that, she produces educational videos that have gone viral for the way they break down politics and motivate those on the sidelines to stay engaged and defend our democracy. We talk about what motivates her work and how we must all step up to protect our movement for justice. Erika Lucas is the Founder of StitchCrew, an organization dedicated to building a more equitable economy by supporting new majority entrepreneurs, small business owners, and women professionals. Erika is the host of the VEST Her Podcast, where she interviews experts about the hidden barriers women face as they work to build economic mobility. She is also the Founder of VEST, a peer network for women professionals and an investment fund focused on women-led companies. Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We're here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on YouTube: https://www.youtube.com/@TamarindoPodcast-143 Tamarindo's mission is to use laughter and conversation to inform, inspire and positively impact our community. Learn more at tamarindopodcast.com

In this episode, Hannah (@made2movept) dives into the rucking trend — walking with a weighted vest — and whether it really helps with bone density, muscle mass, and long-term health. She breaks down the science behind the hype, what studies actually show, and why strength and jump training still matter most for building stronger bones. You'll learn how (and when) weighted vests can be helpful, what they can't replace, and how to cut through social media myths to make the best call for your own health.PMID: 9467434PMID: 18602880PMID: 24149921PMID: 10995045Want real, no-BS advice on health, training, and living pain-free? Join my weekly newsletter for stories, insights, and tips that help you stay active for life: Join here.Welcome to the Healthy Charleston Podcast, your guide to taking charge of your health and wellness journey. In a world full of confusing and overwhelming health advice, we cut through the noise with real, evidence-based conversations. Each week, I connect with athletes, coaches, healthcare pros, and community leaders who share what health truly means to them — and how you can stay active and strong for life.@healthycharleston | @made2moveptDon't spend another day in pain! Request an appointment at https://www.made2movept.com/contact

Millions of women in perimenopause and menopause worry about osteoporosis, bone loss, and hip fractures. Weighted vests are suddenly everywhere on TikTok, Instagram, and even in doctor's offices. But do they really build bone density for women over 40 and 50, or is resistance training still the most effective way to prevent osteoporosis? In this episode, Chalene Johnson breaks down the science, the myths, and the surprising benefits of weighted vests for women navigating perimenopause and menopause. You'll hear the real research, what actually helps protect your bones, and how to safely use a vest for balance, posture, and strength as you age. With insights from orthopedic surgeon and menopause expert Dr. Vonda Wright, this episode separates fact from hype so you can age powerfully and protect your health. Watch this episode on YouTube this Sunday 

Kennedy's Impossible Parody - The Weighted Vest full 262 Fri, 19 Sep 2025 12:37:47 +0000 ogbe5XtTZ5rL0Jk2ZMb3rOWA2THeN423 latest,wwbx,society & culture Karson & Kennedy latest,wwbx,society & culture Kennedy's Impossible Parody - The Weighted Vest Karson & Kennedy are honest and open about the most intimate details of their personal lives. The show is fast paced and will have you laughing until it hurts one minute and then wiping tears away from your eyes the next. Some of K&K’s most popular features are Can’t Beat Kennedy, What Did Barrett Say, and The Dirty on the 30! 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-l

Today, I am hosting Brent Yates, a serial entrepreneur, best-selling author, and founder of Aion, the sleek weighted vest transforming wellness worldwide. His story isn't just about business. It's about resilience, faith, and reinventing yourself at any age.   Brent went from leading in the natural gas industry and gracing the pages of Business Week and Fast Company to facing personal and physical setbacks that forced him to rebuild from the ground up. He chronicled this transformation in his acclaimed book The Gravity of UP. Brent's story proves that your mess can become your message and that reinvention is always possible, even in your later years. If you've ever doubted your timing or your ability to bounce back, his story is the reminder you need to reset your mind for success. "You waste more time trying to figure out things you know nothing about… Somebody's experienced what you're going through today.  Find people who have done it because otherwise you are gonna get stuck and it's gonna cost you." ~Brent Yates In This Episode: -  How and why Brent invented the Aion weighted vest -  Transforming a personal solution into a business idea -  What inspired Brent's book, The Gravity of UP -  Daily practices for success and transformation -  Resetting and maintaining energy in your 60s - The technology and design that make Aion vests unique -  Building a global brand & overcoming impostor syndrome -  Advice for aspiring entrepreneurs -  Brent's parting shot and how to connect with him Resources Mentioned In The Episode: Brent's Book, The Gravity of UP: https://www.aiongear.com/products/gravity-of-up   Shop Aion's weighted vests: https://www.aiongear.com/  Eckhart Tolle's book, A New Earth: Awakening to Your Life's Purpose: https://a.co/d/cIYRG10  About Brent Yates: Brent Yates is a serial entrepreneur and Wall Street Journal best-selling author with over 30 years of business experience. His personal journey from brokenness to holistic health led him to chronicle his story in his book The Gravity of UP. Brent's healing journey also sparked the innovation of Aion, a premium weighted vest created to elevate movement, strengthen posture, and promote wellness. Alongside his entrepreneurial ventures, Brent is involved in non-profits and committed to fostering meaningful impact without bureaucracy. Website: https://www.aiongear.com/  Instagram: https://www.instagram.com/brentyatesofficial/   LinkedIn: https://www.linkedin.com/in/brent-yates  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

Lana Vs The Weighted Vest full 419 Thu, 18 Sep 2025 12:46:10 +0000 PKozSzUO9g90lvuq8ahmpL07hwMG2PlY latest,wwbx,society & culture Karson & Kennedy latest,wwbx,society & culture Lana Vs The Weighted Vest Karson & Kennedy are honest and open about the most intimate details of their personal lives. The show is fast paced and will have you laughing until it hurts one minute and then wiping tears away from your eyes the next. Some of K&K’s most popular features are Can’t Beat Kennedy, What Did Barrett Say, and The Dirty on the 30! 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.

In this episode, we dive into the surprising connection between strength training and gut health, the hot debate around weighted vests, and whether protein timing really matters. We'll also tackle a popular listener questions: how do you actually know if your gut is healed? Get ready for a mix of science, practical tips, and straight talk to help you train smarter and feel stronger inside and out. Timestamps:[1:56] welcome[7:50] Discussion: A new study says 8 weeks of resistance training improves mood state and intestinal permeability[20:28] Weighted vests: do they work, and if so, which brands do you recommend?[33:12] Do women really need to worry about meal timing or is total protein for the day all that matters?[40:37] How does someone know if their gut is healed?Episode Links:PubMed Article: 8 weeks of resistance exercise improves mood state and intestinal permeability in healthy adults PubMed Article: Long-term exercise using weighted vests prevents hip bone loss in postmenopausal womenArticle: Protein Consumption and the Elderly: What is the Optimal Level of Intake?Sponsors:Go to wellminerals.us/creatine and use code WELLFED to get 10% off your order.Go to drinklmnt.com/wellfed and use code WELLFED to get a free 8-pack with any drink mix purchase!airdoctor

Lose Fat With My Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info/ On this episode, I do a Q&A answering your questions straight from my Instagram stories. I talk about whether walking with a weighted vest is worth it, the smartest way to recover after a back injury, and how to track food without overcomplicating it. I also dive into why understanding your body matters, how to stay accountable, and what really happens to your metabolism when your diet changes Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness

Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear one of our best episodes from Brock Armstrong.Have you tried a weighted vest? If you haven't, this might the time to try adding one to your workout for an additional fitness building edge. Get-Fit Guy explains how.Find a full transcript here.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.quickanddirtytips.com/get-fit-guy-newsletterhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://sixminutefitness.com/

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For their 200th episode, Jake and Gareth take calls in-studio and unbox a gift sent by the caller from Ep 174 "A Thing For Dinosaurs." Then, they salvage a moonlit wedding photo and plan a new life for Gareth's terrible plaid vest. Plus, surprise follow-ups from Ep 197 "Don't Cry for Me, Season Tickets" and Ep 112 "Put Some Jeans on that Baby Jesus."See caller images here: http://www.heretohelppod.com/post/200th-episode-specialWant to call in? Email your question to helpfulpod@gmail.com.PATREON: https://patreon.com/heretohelppodMERCH: heretohelppod.comINSTAGRAM: @HereToHelpPodIf you're enjoying the show, make sure to rate We're Here to Help 5-Stars on Apple Podcasts.Advertise on We're Here to Help via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In This Hour:-- Paul Markel, from Student Of The Gun, explode the myth of the Shoot Me First Vest type of cover garment.-- Four things to have for personal protection every time you leave home.--  The Gun Talk Scout Rifle continues to surprise buyers with its looks and accuracy.  Available at guntalkscout.com. Gun Talk 08.24.25 Hour 3Become a supporter of this podcast: https://www.spreaker.com/podcast/gun-talk--6185159/support.