I am a reporter and want to share some of that experience with you. We can become mini-experts together, and live a kinder, healthier, happier life!
My guest today is Ryan with Arrest Your Debt. He is a lieutenant for a police department in Arizona, a husband, and father of 3. 1400 how much to have in an emergency fund to begin with 1800 Ryan's rental property goals 20:00 why he’s paying off his home 25:00 stock market basics 30:00 S&P index fund 37:00 how much you should put to retirement Arrest Your Debt site
Jared and Ty with Vamos5 take about four international trips a year, along with several domestic vacations. Hear their financial hacks, as well as packing tricks and other expert tips. 3:00 how they prioritize their spending to afford travel 8:00 where the name Vamos 5 comes from 13:30 times of year when they travel 15:45 favorite sites and methods to find good deals 23:00 travel essentials 30:00 average budget per trip vamos5.com https://bit.ly/2Gjyo6F
My guest today is Jeremy Heath, ultra runner and blogger from “Confessions of An Amateur Athlete.” 700 why Jeremy started a blog 1200 endorsement deals 1500 injury treatment 2130 Jeremy’s current goals 2400 what his long distances look like 2700 why strength/cross training is important 3200 how many races he does a year Insta@runner_blogger_az Twitter @RunBlogAZ http://confessionsofanamateurathlete.blogspot.com Thanks to 76th Street for letting me sample their song "Hurricane" in the intro! http://www.76thstreet.net/index.html
My guest from last week, Chris Peach with moneypeach.com discusses how he started his very successful blog. 730 how long until Chris thinks you can make money blogging 1540 why you should reinvest in your business instead of spending profits 1744 recent milestones he met 1820 how Chris’ blog makes money The ONE thing: https://amzn.to/2SNlX5z Contagious: https://amzn.to/2VI97aQ Building a StoryBrand: https://amzn.to/2CcrbRt
Today we speak with Chris Peach, founder of money peach.com. He and his wife paid off tens of thousands of dollars in debt in a matter of months, and now they are working on tackling other financial goals. 9:00 Chris’ philosophy on buying older cars 12:00 how long it took them to get out of debt 17:00 how he budgets for bigiticket items 20:58 Chris’ new investment 30:22 What Chris is beta testing moneypeach.com/start-the-cash-flow-formula
Previous guests tell us what they like to give the special people in their lives. Happy holidays, and you'll hear from me in 2019! Deacon: The One Thing: https://amzn.to/2Pe8wce https://www.daveramsey.com/fpu#in-progress=0 Gordie: https://amzn.to/2PcpO9Q https://read.bi/2FRRLUP Page: https://amzn.to/2Pc5iWK https://flaviar.com Jeremy: https://bit.ly/2DTEGrA https://amzn.to/2Pe9q8C https://amzn.to/2Q94x67 Chris: https://bit.ly/2TEELoD Jared and Ty: https://bit.ly/23KE9e7 https://bit.ly/2Q6hfmf
My interview today is with Colter Bloxom, a Phoenix-based therapist. 3:16 Are we more anxious or do we just know more about it now? 7:00 why we want to have a good relationship with anxiety 13:00 the role of social media 16:00 accepting boredom 25:00 what makes you good at your job makes you suck at your relationship colterbloxom.com
Page Denny with Neatly on the Rocks shares her love of whiskey. 4:00 difference between scotch, rye, bourbon 9:00 environmental factors contributing to taste 12:00 how to improve your palate 16:00 deciphering whiskey nomenclature 22:00 how to start a whiskey collection 24:00 the one bottle in Page’s collection that she’s replaced Glencairn whiskey glass; https://amzn.to/2PBVdXv Thanks to 76th Street for letting me use their song “Hurricane!”
My interview today is with Michael Carlin with Henry and Horne Wealth Management. 3:00 pay off debt first or invest in 401k first? 13:15 balancing investing with vacation 1720 achieving financial independence 2715 what not to do https://www.hh-wm.com https://www.hh-wm.com/direct/ Loaded: https://amzn.to/2NQawH9
My guest today is personal trainer Nate Palmer. 1:45 nate talks about pressure for males to look a certain way 2:50 how nate got into fitness 4:25 nate’s transformation’ 710 general macro advice 830 how he tracks his calories 925 philosophy on cheat meals 1035 how to rethink eating at restaurants 1145 how to change relationship with food 13:55 does nate bring meals with him during the day? 1540 meal prep ideas 1615 nate’s chipotle order 1700 the 30 minute workout 2025 the one inexpensive piece of equipment that changed nate’s routine 2300 how to fight motivation 2440 typical daily routine 2730 intimidation at the gym 2845 ‘Passport Fitness’ 2935 thoughts on supplements 3100 night/morning routine 3335 caffeine 3455 nicotine gum + workouts? 3615 water consumption 3740 alcohol consumption 4055 how to find Nate www.n8trainingsystems.com Passport Fitness: https://amzn.to/2A5hlB2 Thanks to the band 76th Street for allowing me to sample their song "Hurricane" in my intro!
My guest today is Gordie Bufton, author of Eluding Reality, motivational speaker, and entrepreneur. But just a few years ago, he was at rock bottom. 630 why Gordie was in a psych ward 900 Gordie’s first and second books 1745 Gordie’s current job 2145 what Gordie does 3 times every single day 2415 Gordie is an Ironman! 2700 Gordie’s advice on setting a huge goal http://www.gordiebufton.com Eluding Reality: https://amzn.to/2QEL4Gm Thanks to the band 76th Street for allowing me to sample their song "Hurricane!"
00:25 how Anne got into meditation 1:00 when Anne started meditation 2:15 the first kind of meditation Anne learned 5:00 how to be the calm underneath the waves 6:45 how Anne uses a mantra 9:46 how meditation changed Anne’s relationship with her thoughts 11:30 how Anne meditates every day 13:06 what Anne’s daily practice looks like 16:38 Anne’s thoughts on the perception of meditation 18:36 what Anne’s clients struggle with the most 20:41 importance of retreats 25:20 what happens in Anne skips a day of meditation 26:30 facets of Anne’s business 28:00 how to start a practice 31:55 3-minute guided meditation 36:54 how to find Anne http://doorwaystoyoursoul.com
My guest on today’s episode is Deacon Hayes with Well-Kept-Wallet, and author of You Can Retire Early. Show notes: 2:20 how they acquired debt 4:00 how they paid off the debt 6:14 how deacon got into blogging 7:50 how much his blog makes 11:16 financial goals 13:40 deacon’s philosophy on borrowing money 16:00 how deacon pays cash to see the world 18:43 how much deacon puts per month in his toddler’s college fund 20:45 how to practice minimalism while having kids 23:15 how to avoid being paycheck to paycheck 25:05 How Deacon and his wife get on same page with finances 27:50 challenges/rewards to Deacon’s career 30:00 how Deacon refocuses after having “down months” 33:00 Deacon’s goal for 2018 35:11 Deacon’s philosophy on networking with competitors You Can Retire Early: https://amzn.to/2EgmMRy