Podcast appearances and mentions of Hans F Hansen

Saw this post and it helped me tremendously at the moment I needed to see it. Just kind of got off into a bit of a rut this morning as I ran some errands.  I caught my focus going in directions that were not good for me. Negativity, things that were bringing me down, etc. Sam Crowley says it a lot, where our focus goes - that's where our energy flows!!  I'm glad I realized I had to stop it.  Having intentional focus (as Ben Newman talks about a lot) came back into focus for me. So, about this post… it came from Christine Bemis (@ChristineBemis2) and she shared a quote from Hans F. Hansen who said:  “People inspire you or drain you - pick them wisely.”  I could see in a little bit of reflection that I was letting my focus go to people and things that I could not control first of all, but I was also letting those things bring me down.  Thankfully, at least for the moment, I remembered about controlling my response to things.  I simply need to keep doing that in a positive way.  How about you? What do you do when these types of things hit you??  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  

GO FROM TOTALLY TIRED TO LIMITLESS ENERGY RIGHT NOW!  Boost your Energy with Energy Adders “People inspire you, or they drain you. Pick them wisely.” Hans F. Hansen Almost anything can boost your energy as long as it touches you in a positive way. This can be a person, a place or an experience. Music can be an energy booster when you intentionally listen to music that lifts you up. Thoughts and ideas that are inspiring also increase our energy. Experience and activities that rejuvenate will be a plus on your energy meter. You might also consider spending time with people who encourage you, fun that invigorates you, exercises that strengthen you, dreams that inspire you and books that change you. Look for ways to incorporate energy adders throughout your day and you will be amazed by how much your energy capacity increases.

DJ Meredith motivates you mid-week with the latest Electronica from artists like Will Sparks, Yellow Claw, Inusa Dawuda and so many more! Special remixes by D Rashid & Sebastien Castillo will help you work towards demolishing your fitness goals!! “You are never too old to reinvent yourself. – Steve Harvey No matter what knocks you down in life, get back up and keep going. Never give up. Great blessings are a result of great perseverance. It takes nothing to join the crowd. It takes everything to stand alone. – Hans F. Hansen Each story has an ending…but sometimes endings are just a new beginning. 00:00 - Mic Break 01:37 - Love Me Now (Feat. Corey Andrews) (D Rashid Original Remix) - Jesse Garcia 07:40 - Tasty (Feat. Thayana Valle) - Will K 10:59 - Let’s Go Party (Tom Jung Mash Up) - Will Sparks vs. Joel Fletcher & J-Trick 14:28 - Mic Break 14:33 - Turn The Music Up! (Original Mix) - Wildstylez & Audiotricz 19:32 - Let Me Out (Feat. Alesia & Jice) (James Scott Remix) - Marc Canova 24:06 - Sonica (Feat. Paul Aiden) (Running On A Highway) (Vocal Club Mix) - Yves V 29:12 - Mic Break 29:21 - Needed To Know (Feat. Teddy Red) (Vocal Mix) - Yves Larock 35:22 - The Way It Was (Original Mix) - Wolfgang Gartner 40:46 - Mic Break 40:52 - Inma Head (Feat. Marlishh) - Yellow Claw & Cesqeaux 43:58 - Crying Game (Sebastien Castillo Remix) - Yanis.S, David Kriss & DJ Turtle 48:53 - Ka Na Gnagami (Rafael Aragon Edit) - Yeli Fuzzo, Mokobe, Alou Sangare 53:47 - Mic Break 54:01 - Pretty Baby (Feat. The Suspect) (Radio Mix) - 65Avenue 58:49 - Abelya - Andra 62:38 - Walking On Sunshine (Feat. Magnetix Project) (Magnetix Project Salsa Mix) - Inusa Dawuda 66:01 - Mic Break 67:20 - The Beginning - Alina Baraz 69:34 - Finish

DJ Meredith motivates you mid-week with the latest Electronica from artists like Will Sparks, Yellow Claw, Inusa Dawuda and so many more! Special remixes by D Rashid & Sebastien Castillo will help you work towards demolishing your fitness goals!! “You are never too old to reinvent yourself. – Steve Harvey No matter what knocks you down in life, get back up and keep going. Never give up. Great blessings are a result of great perseverance. It takes nothing to join the crowd. It takes everything to stand alone. – Hans F. Hansen Each story has an ending…but sometimes endings are just a new beginning. 00:00 - Mic Break 01:37 - Love Me Now (Feat. Corey Andrews) (D Rashid Original Remix) - Jesse Garcia 07:40 - Tasty (Feat. Thayana Valle) - Will K 10:59 - Let’s Go Party (Tom Jung Mash Up) - Will Sparks vs. Joel Fletcher & J-Trick 14:28 - Mic Break 14:33 - Turn The Music Up! (Original Mix) - Wildstylez & Audiotricz 19:32 - Let Me Out (Feat. Alesia & Jice) (James Scott Remix) - Marc Canova 24:06 - Sonica (Feat. Paul Aiden) (Running On A Highway) (Vocal Club Mix) - Yves V 29:12 - Mic Break 29:21 - Needed To Know (Feat. Teddy Red) (Vocal Mix) - Yves Larock 35:22 - The Way It Was (Original Mix) - Wolfgang Gartner 40:46 - Mic Break 40:52 - Inma Head (Feat. Marlishh) - Yellow Claw & Cesqeaux 43:58 - Crying Game (Sebastien Castillo Remix) - Yanis.S, David Kriss & DJ Turtle 48:53 - Ka Na Gnagami (Rafael Aragon Edit) - Yeli Fuzzo, Mokobe, Alou Sangare 53:47 - Mic Break 54:01 - Pretty Baby (Feat. The Suspect) (Radio Mix) - 65Avenue 58:49 - Abelya - Andra 62:38 - Walking On Sunshine (Feat. Magnetix Project) (Magnetix Project Salsa Mix) - Inusa Dawuda 66:01 - Mic Break 67:20 - The Beginning - Alina Baraz 69:34 - Finish

"Ludzie cię inspirują lub ciągną w dół - wybieraj mądrze!" (Hans F. Hansen) Kiedy mówimy, że "okoliczności nie sprzyjają", to co tak naprawdę mamy na myśli? Z tego odcinka dowiesz się m.in.: *Co ma wpływ na nasz rozwój? *Jak zachować równowagę w rozwoju? *Od czego nie zależy to, jak się czujemy? Przegadajmy to! | Stań się dla kogoś inspiracją! przegadajmyto.eu/25

There are three ways to grow a business 1) Increase volume 2) Increase top line revenue 3) Decrease expenses At a more granular level, some ideas to consider before taking the next step of growth: 1) Define rules and processes before adding people. Develop efficiency by simplifying processes. Automate processes that can be automated and outsource those that should be outsourced. 2) Evaluate your current client or customer list and determine who in your client list generates the most revenue and profit. This is your ideal client. 3) Identify your niche and define your avatar. It is easier to market your product or service to a smaller potential customer base and charge them premium pricing. Network with those in that group, read what they read, listen to what they are listening to and advertise in those mediums. 4) Be able to give the benefit of what you do (service) or the product you sell in one sentence 5) Become a lifetime learner - read books, take courses listen to podcasts, join masterminds, network, exercise, improve your spirit, strengthen family relationships 6) Don’t do business with negative or unreasonable people. Those who spend the most usually complain the least and those who spend the least usually ask for the most. “People either inspire you or they drain you – pick them wisely.” - Hans F. Hansen 7) Work on culture – identify the culture you desire and develop a plan to create it 8) Become effective in identifying and interpreting key performance indicators (KPIs)/objectives and key results (OKRs) 9) Focus on great for a few things and good enough for the rest – perfection is an impossible destination

Hans F. Hansen, retired football (soccer) player, entrepreneur and motivational speaker, made the following quotes: “It takes Nothing to join the...

JOIN MARA AND BOB TO DISCUSS THE QUESTION "DO YOU FOCUS YOUR MIND ON THOSE WHO BRING YOU DOWN OR THOSE WHO LIFT YOU UP?"  IT IS MORE LIKELY THAN NOT, PROBABLE, THAT THERE HAVE BEEN TIMES WHEN ALL OF US HAVE ALLOWED OUR MINDS TO FOCUS ON THOSE WHO PUT US DOWN, JUDGE US, TALK BADLY ABOUT US AND GENERALLY LEAVE US FEELING LESS THAN.  DURING SUCH TIMES WHEN WE BECOME OBSESSED WITH NOT BEING ENOUGH, IT IS NOT UNCOMMON TO ALSO INVEST TIME TRYING TO SHOW THE PERSON(S) "ABUSING" US THAT THEY ARE WRONG.  IN ESSENCE WE GIVE THEM OUR POSITIVE ENERGY AS A RESULT OF THEM TREATING US NEGATIVELY. THESE TIMES LEAVE LITTLE ROOM FOR POSITIVE THOUGHT---FOR HAPPINESS. INSTEAD WE ARE ACTUALLY WASTING PRECIOUS MOMENTS IN OUR LIVES FOCUSING ON NEGATIVITY AND OTHER PEOPLE WHO MISS OUR INNER BEAUTY.  WE DO THIS EVEN THOUGH WE HAVE NO CONTROL OVER OTHERS.  SOMETIMES WE WILL IGNORE THOSE WHO REACH OUT TO US IN KINDNESS AS WE WORK TO GARNER THE FAVOR OF THOSE WHO ARE BEATING US DOWN. THIS BEHAVIOR PATTERN DESTROYS THE NOW AND ALL WE HAVE IS NOW.  ITS TIME TO ACCEPT EVERYONE WILL NOT LIKE US AND HOLD CLOSE---LIFT UP---THOSE WHO TREAT US KINDLY, THOSE WHO DO LIKE US.  WHEN WE FOCUS OUR MINDS ON LOVE---WE RELEASE THE CONTROL THE NON-LOVERS HAVE ON US AND FREE OUR MINDS TO SEND LOVE TO THEM RATHER THAN EMPOWERING THEIR NEGATIVITY BY FRETTING OVER THAT WE CANNOT CHANGE.  RECLAIM YOUR POWER AND BE LOVE---STARTING WITH LOVING YOU.   People inspire you or they drain you.  Pick them wisely. ---Hans F. Hansen NAMASTE BOB AND MARA