Podcasts about OD

I've seen a pattern of senior ICs deciding to quit to bet on themselves, but we rarely get to see what it took to get there.Julia Fei, Sr. Data Scientist at Notion (and my dear creator friend), just made her decision to leave her dream job to pursue something she's always been curious about. But it was a calculated, deliberate decision that she spent years preparing for.In this week's episode of Office Drama, we reveal the inner drama of Julia's thought process and the conversations she's had navigating the transition.In this ep, we talk about:→ why Julia quit Notion when she genuinely loved her team, her manager, and her job→ how to know if you're actually growing or just getting comfortable→ why "stability" is a scam→ the double life of being a creator in tech→ how to build a financial runway for the leap before you're ready to take it→ and how to know when it's finally time to take a risk on yourselfThis episode is for anyone who has done everything right and still felt like they were playing it too safe. Julia is one of the most calculated, self-aware people I know and watching her finally bet on herself after years of preparation is exactly the kind of story I started this show to tell.→ Find Julia:https://www.linkedin.com/in/juliafei/https://www.youtube.com/@juliafeihttps://www.instagram.com/julia.fei/https://www.tiktok.com/@julia.feiSubmit your Coworker Confessions

Prezident Peter Pellegrini je v úrade presne dva roky. Od samého začiatku je v centre pozornosti najmä to, akú protiváhu dokáže tvoriť voči vládnej koalícii a takisto – či sa mu podarí vymaniť spod vplyvu svojich dlhoročných politických kolegov a mentorov. Pravdou je, že došlo aj na konflikty a vetovanie zákonov. Je to však dosť na to, aby sme videli riadne emancipovaného nadstraníckeho prezidenta? To a ešte oveľa viac sa Nikola Šuliková Bajánová pýta šéfky domácej redakcie denníka SME Michaely Terenzani a reportéra denníka SME Michala Katušku. Zdroje zvukov: Youtube/Denník N, RTVS, Youtube/Peter Pellegrini Odporúčanie: Nedávno som videla časť rozhovoru s americkou herečkou Oliviou Munnovou, v ktorom hovorila okrem iného o tom, ako by pri druhej šanci na život zahodila telefón do oceánu a získaný čas venovala svojmu synovi. So závislosťou od sociálnych sietí máme problém viacerí, aj ja sama, preto stále hľadám cesty, ako sa jej zbaviť. Jeden návod – opäť – ponúka denník The Guardian. – Všetky podcasty denníka SME nájdete na⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ sme.sk/podcasty⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Odoberajte aj audio verziu denného newslettra⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SME.sk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ s najdôležitejšími správami na⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ sme.sk/brifingSee omnystudio.com/listener for privacy information.

Podsumowanie najważniejszych tematów kolejnego dnia Mistrzostw Świata FIFA 2026. Od wyników i zapowiedzi po niezapomniane chwile meczów, które oglądają miliardy widzów na całym świecie.Posłuchaj audycji radiowej w dowolnym czasie, naciśnij tutajSłuchaj audycji radia SBS Polish na żywo w poniedziałki, środy, czwartki, piątki i niedziele o godz. 14.00 (czasu wschodnioaustralijskiego) na paśmie SBS Radio 1 (Audycja czwartkowa jest powtarzana w niedzielę o godz. 14.00)Aby słuchać w radiu analogowym znajdź pasmo SBS Radio 1 naciskając link: Pasmo nadawania audycji w Twoim mieście naciśnij tutajAby słuchać w radiu cyfrowym DAB znajdź 'SBS Radio1'Aby słuchać w telewizji cyfrowej znajdź: SBS Radio 1 na kanale 301Aby słuchać w internecie wejdź na stronę: sbs.com.au/polishalbo naciśnij: Polskie Radio SBS i PodcastyAby sluchać w Twoim telefonie przez aplikację - zainstaluj bezpłatną aplikację SBS Audio App

V Sloveniji živimo relativno dobro. Imamo visoko kakovost življenja, dostop do narave, športno infrastrukturo in močno regionalno povezanost. A hkrati vse več ljudi skrbi prihodnost. Stopnja nezaupanja v politične institucije je izjemno visoka, zdravstveni sistem se sooča z resnimi težavami z dostopnostjo, absentizem narašča, mladi so vse bolj negotovi glede perspektive, vprašanja dolgoročne vzdržnosti pokojnin pa ostajajo odprta. Kaj vse to pomeni za prihodnost Slovenije? Kako bo umetna inteligenca transformirala slovenska podjetja in ali bomo ujeli ta vlak? Katere veščine bodo sploh prinašale višje plače v prihodnosti in zakaj slovenska politika namesto dolgoročne strategije še vedno raje vlada na podlagi javnomnenjskih anket in nagrajevanja z "bombončki"? Vse to in še več razkriva poročilo o kakovosti življenja v Sloveniji, ki so ga pripravili na Uradu za makroekonomske analize in razvoj (Umar)? Pred mikrofonom: dr. Peter Wostner, Umar Naroči se na YouTube in nas spremljaj v živo https://www.youtube.com/marjamilic Pridruži se pobudi Nula ni dovolj! Preveri na www.money-how.si/nula-ni-dovolj ______________________ Denis Avdić & Marja Milič predstavljata Psihologija denarja z avtorjem uspešnice Morganom Houslom 19.oktober 2026 I Hala Tivoli Podrobneje o dogodku https://psihologija-denarja.si/ ______________________ PRENOVLJENA DELAVNICA: Investiranje za začetnike Prijava: https://money-how.si/izobrazevanja ___________________ Spletna delavnica INR: kako izbrati račun, naložbe in strategije https://money-how.si/izobrazevanja/ ______________________ PONATIS KNJIGE: Mami, oči, ali smo mi bogati? Od žepnine do investiranja. Vodnik za starše, ki želijo razumeti upravljanje denarja in to znanje samozavestno prenesti na otroke. Tiskana knjiga https://money-how.si/knjiga/mami-oci-ali-smo-mi-bogati/ ____________________________ Money-How Premium: https://money-how.si/narocnine/ vključuje: - Modri AI - Finančni asistent, ki pomaga pri raznih finančnih dilemah https://money-how.si/modri-ai/ - Taxistent - Davčni asistent, ki pomaga pri oddaji davčne napovedi https://money-how.si/taxistent/ (deluje za IBKR; Revolut, Trade Republic... in kombinacijo vseh) - poglobljene članke -- vsa INR orodja (primerjalnik, iskalnik, strategije) ____________________________ Finančna delavnica je lahko čudovito darilo. Več preveri https://money-how.si/izobrazevanja ______________________ (delavnica) Investiranje v delnice: Kaj moram vedeti, ko se odločam za investiranje v delnice Prijava: https://money-how.si/izobrazevanja _____________________ DISCORD skupnost: V finančnih zagatah nismo sami, pridružite se nam na Discord Money-How / discord ______________________________ Več o Money-How na https://money-how.si/

V Omeletkách si budeme povídat o jídle. Kamarádka nechtěla na obědě nic jíst ani pít. Když viděla moji kachnu, přivolala číšníka. „Já bych si taky dala ta prsa. A můžou být trošku větší, než má Halina.“ Nabídneme gastronomickou povídku Když šel táta na procházku aneb Mňam mňam tour. A hned tři recepty: tátovy pepřenky, zakarpatské brambory s brynzou a tvarohový koláč se zkaramelizovanými jahodami. Od posluchačky Aleny Nedomové uslyšíte příspěvek Hasič na zámku.

Od genetike raka do biodiverzitete na poljih: zgodbi raziskovalk, ki ju je nagradil UNESCO 16. novembra leta 1945 so predstavniki 37 držav v Londonu podpisali ustavo Organizacije Združenih narodov za izobraževanje, znanost in kulturo, krajše Unesco. Ustava je v veljavo stopila 4. novembra leta 1946 in tako Unesco letos praznuje svojo 80-letnico. Večina to organizacijo pozna predvsem zaradi varovanja kulturne in naravne dediščine, a to še zdaleč ni vse, kar počne. Ob okroglem jubileju odkrivamo 'primere dobrih praks', ki vam bodo pobliže predstavili obseg delovanja Unesca.Začeli smo marca v Italiji, ko smo pobliže spoznali enega zadnjih vpisov na Unescov seznam nesnovne kulturne dediščine človeštva, italijansko kuhinjo. Aprila smo prisluhnili glasovom, ki jih prepogosto preslišimo – glasovom otrok, ki so v projektu Veter miru razmišljali, risali in prepevali o miru. Od ohranjanja nesnovne kulturne dediščine in izobraževanja o miru, ki sta pomembni nalogi Unesca, gremo danes k spodbujanju znanosti. Unesco to počne na več načinov: s spodbujanjem mednarodnega znanstvenega sodelovanja, podporo raziskavam in inovacijam, posebnimi znanstvenimi programi, pa tudi z različnimi nagradami in priznanji znanstvenikom in znanstvenicam. Andreja Čokl se je pogovarjala z dvema znanstvenicama: prva, dr. Kyriaki Michailidou s Cipra, je lani prejela pomembno mednarodno nagrado UNESCO-Al Fozan za znanstvenike na področjih znanosti, tehnologije, inženirstva in matematike za svoje raziskave na področju genetike raka dojk. Živa Alif, ki pripravlja doktorat s področja varstva narave v kmetijskih ekosistemih, pa je ena od letošnjih prejemnic priznanja nacionalnega programa L’Oréal-UNESCO »Za ženske v znanosti«.

Festival nového cirkusu Mosty oživí park u Malého jezu v Českých Budějovicích. Od středy 17. června nabídne vystoupení akrobatů, tanečníků a herců z českých i zahraničních souborů, workshopy pro děti i dospělé a prostor pro setkávání.Všechny díly podcastu Kavárna můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

15 sukienek na wesele, które sprawdzą się niezależnie od dress code'u, pory roku i miejsca uroczystości. Od zwiewnych modeli mini po eleganckie kreacje midi i maxi – wybrałyśmy najciekawsze fasony sezonu, które łączą styl, wygodę i przystępną cenę. Autorka: Mia Portet Artykuł przeczytasz pod linkiem: https://www.vogue.pl/a/przymierzylam-15-sukienek-z-popularnych-sklepow-wesele-2026-dla-goscia-gdzie-kupic-digitalsyndication

18. junija Ivanka Mežan, slovenska dramska in filmska igralka, dopolnjuje sto let. Rodila se je v Mariboru, na gledališko pot je stopila pri partizanih, nato je študirala na ljubljanski akademiji. Od leta 1945 do 1979 je bila članica ansambla ljubljanske Drame, vendar je nastopala tudi v nekaj filmih, na primer Nasvidenje v naslednji vojni in Let mrtve ptice ter številnih televizijskih produkcijah. Leta 1995 je Ivanka Mežan prejela Borštnikov prstan za igralski opus, leta 2015 je dobila nagrado bert za življenjsko delo na področju filmske igre, leta 2019 so jo razglasili za častno meščanko Ljubljane, pred tremi leti je dobila nagrado Ite Rine za življenjsko delo.

Alejandro Dolina, Patricio Barton, Gillespi Introducción • 0:00:00 Apertura y festejo por los 40 años del programa Segmento Inicial • 0:01:28 Rechazo humorístico a hablar del Mundial y coberturas desde el exterior • 0:04:51 Presentación de funciones en Avellaneda, Canning y Rosario • 0:06:15 Consejos para recibir a un novio extranjero • 0:36:35 Desconfianza sobre romances a distancia y mudanzas por amor • 0:44:10 Mensajes de oyentes y comentarios varios • 0:54:47 Anécdota sobre la declaración de Huésped de Honor en La Plata • 0:54:47 Debate sobre el plural de modestia y el tono mayestático Segmento Dispositivo • 0:58:19 Ojos y miradas en mitos e historias antiguas • 0:58:36 Odín sacrifica un ojo en la fuente de Mimir • 1:00:33 Panku y la creación del mundo desde su propio cuerpo • 1:02:50 Mitos griegos sobre Argos, las Grayas y Perseo • 1:05:37 El ojo de Horus como amuleto protector • 1:08:13 Humbaba y las miradas petrificantes • 1:09:19 Creencias antiguas sobre la vista y el emperador Shenong • 1:11:07 "A unos ojos" ♫ por Antonio Tormo Segmento Humorístico • 1:15:38 Servicios atendidos por novatos y precarización laboral • 1:17:13 Peluqueros principiantes y riesgos del oficio • 1:21:29 Electricistas inexpertos y accidentes domésticos • 1:22:51 Tatuadores nuevos y errores permanentes • 1:26:06 Mecánicos, farmacéuticos y gasistas sin experiencia • 1:32:24 Odontólogos, colectiveros novatos y defensa irónica de la juventud • 1:36:12 Burla a la figura del locutor y automatización radial Sordo Gancé / Manuel Moreira • 1:40:26 Presentación de Manuel Moreira • 1:42:33 "El ciego de la piedad" ♫ • 1:45:33 "En estos días" ♫ (Silvio Rodríguez) • 1:48:57 "Milonga de pelo largo" ♫ • 1:51:36 Comentarios sobre la trompeta de Gillespi • 1:53:42 Pedido de "Las hojas muertas" (Resumen generado automáticamente con IA, puede contener errores)

In today's episode, Bob shares a list he developed of the conditions that help accelerate cultural change in today's fast-paced environment. The list isn't based on theory or the latest management fad. It's drawn from his experience observing what was present when organizational change moved quickly—and actually stuck. Joyce adds her perspective, and the sparks begin to fly when she admits her instinctive resistance to change happening too quickly. She also argues that Organizational Development carries an important responsibility: setting the thermostat for change by helping create the conditions where meaningful change can take root, grow, and endure. The conversation explores the tension between speed and sustainability. Along the way, Bob and Joyce discover that some surprisingly simple actions can have an outsized impact on successful change. As a teaser, here are a few items from Bob's list: • Be grounded in the business. Understand how work really gets done, not just how it appears on an organization chart. • Have an OD presence where decisions are made. The OD practitioner serves as a trusted thought partner to the CEO and senior leadership team. • Engage a vertical slice of the organization. Involve people from different levels and functions to assess readiness for change and provide feedback as the change unfolds. Join us as we explore what it really takes to accelerate change without sacrificing the conditions that make it sustainable. You may discover that the "secret ingredients" are less about sophisticated change models and more about a handful of practical choices that leaders make every day.

Podsumowanie najważniejszych tematów każdego dnia Mistrzostw Świata FIFA 2026. Od wyników i zapowiedzi po niezapomniane chwile meczów, które będą oglądać miliardy widzów na świecie.Posłuchaj audycji radiowej w dowolnym czasie, naciśnij tutajSłuchaj audycji radia SBS Polish na żywo w poniedziałki, środy, czwartki, piątki i niedziele o godz. 14.00 (czasu wschodnioaustralijskiego) na paśmie SBS Radio 1 (Audycja czwartkowa jest powtarzana w niedzielę o godz. 14.00)Aby słuchać w radiu analogowym znajdź pasmo SBS Radio 1 naciskając link: Pasmo nadawania audycji w Twoim mieście naciśnij tutajAby słuchać w radiu cyfrowym DAB znajdź 'SBS Radio1'Aby słuchać w telewizji cyfrowej znajdź: SBS Radio 1 na kanale 301Aby słuchać w internecie wejdź na stronę: sbs.com.au/polishalbo naciśnij: Polskie Radio SBS i PodcastyAby sluchać w Twoim telefonie przez aplikację - zainstaluj bezpłatną aplikację SBS Audio App

Od roku 2020 se každý rok na přelomu srpna a září koná v saské Lužici umělecký festival. Zahrnuje několik žánrů: především divadlo, ale také hudbu klasickou i jazzovou, umělecké výstavy a mnoho dalšího.

Od roku 2020 se každý rok na přelomu srpna a září koná v saské Lužici umělecký festival. Zahrnuje několik žánrů: především divadlo, ale také hudbu klasickou i jazzovou, umělecké výstavy a mnoho dalšího.

W nowym odcinku wideokastu „Kultura na weekend” Bartek Chaciński sprawdza, jak wygląda od kuchni współczesny rynek muzyczny i dlaczego masowe wydarzenia to coś więcej niż tylko rozrywka. Naszym gościem jest Mikołaj Ziółkowski, szef agencji ALTER ART, człowiek, który od lat kształtuje festiwale muzyczne w Polsce. Rozmawiamy m.in. o nadchodzących rewolucjach pokoleniowych, wyzwaniach logistycznych i Open'er Festival 2026. Analizujemy też globalne zjawiska: współczesna konsumpcja muzyki i gig tripping, czyli turystyka koncertowa, która drastycznie zmienia ceny noclegów w miastach festiwalowych. Mikołaj Ziółkowski tłumaczy, dlaczego tradycyjne openerowe pole namiotowe to wciąż kluczowy element tożsamości imprezy, pozwalający utrwalić jej historię i zapewnić dostępność. Dlaczego pojedyncze koncerty na żywo potrafią dziś kosztować krocie, jak na polskim rynku wyglądają kontrowersyjne ceny dynamiczne i z czego naprawdę wynika ostateczna cena biletu za wielodniowy karnet. Od nas dowiesz się, jak na przestrzeni lat zmieniają się najlepsze koncerty w Polsce i dlaczego współczesne line-upy to unikalny miks pokoleniowy. Ziółkowski odpowiada krytykom, którzy powtarzają, że „kiedyś to były Openery”, i dowodzi, że współczesny festiwal wymaga przełamywania barier i otwartości na nowe brzmienia. Objaśniamy, dlaczego obok młodych gwiazd na scenie stają legendy muzyki, tacy artyści jak Florence+The Machine, The xx, Calvin Harris, Nick Cave&The Bad Seeds czy The Cure. Jest też nowa fala, którą reprezentuje np. zespół Kneecap. Festiwale to być może ostatni bastion, który ratuje relacje międzyludzkie i leczy samotność Gen Z. Dlaczego dla młodego pokolenia kontakt z przyrodą i... czyste toalety są tak samo ważne jak dobra muzyka? Dlaczego aktywne słuchanie muzyki i wychodzenie ze strefy komfortu mają dziś wymiar niemal polityczny, a sobota na tegorocznym Open'erze będzie najważniejszym miejscem na świecie? Czego dowiesz się z odcinka: 1. Z czego wynika cena biletu na festiwal i jak Mikołaj Ziółkowski ocenia ceny dynamiczne w Polsce? 2. Dlaczego legendarne zespoły i legendy muzyki występują na scenie obok artystów młodego pokolenia? 3. W jaki sposób festiwale muzyczne w Polsce walczą z samotnością Gen Z i dlaczego pole namiotowe to świętość? Oś czasu: 00:00 - Najciekawsze fragmenty rozmowy 00:01:53 - Jak zmienia się świat letnich festiwali? 00:08:50 - Co jest najważniejsze dla Open'era? 00:14:58 - Skąd taka cena biletów festiwalowych? 00:34:35 - Jak zmieniają się oczekiwania młodej publiczności? 00:43:33 - Największe marzenie artystyczne szefa Alter Art Dowiedz się więcej na polityka.pl: https://www.polityka.pl/ Obserwuj nas w mediach społecznościowych: Facebook https://www.facebook.com/TygodnikPolityka Instagram https://www.instagram.com/tygodnikpolityka/ X https://x.com/Polityka_pl

Od julija 2025 naprej je E-oskrba ena od pravic iz zavarovanja za dolgotrajno oskrbo. Pravica do e-oskrbe v sklopu dolgotrajne oskrbe še ni dobro poznana in ljudje z njo niso dovolj dobro seznanjeni. Z nami sta bila mag. Peter Pustatičnik, vodja eOskrbe in eZdravja na Telekomu Slovenije ter Vijola Bertalanič, predsednica Programskega sveta programa Starejši za Starejše.

Od roku 2020 se každý rok na přelomu srpna a září koná v saské Lužici umělecký festival. Zahrnuje několik žánrů: především divadlo, ale také hudbu klasickou i jazzovou, umělecké výstavy a mnoho dalšího.

Od roku 2020 se každý rok na přelomu srpna a září koná v saské Lužici umělecký festival. Zahrnuje několik žánrů: především divadlo, ale také hudbu klasickou i jazzovou, umělecké výstavy a mnoho dalšího.

Wilno przed VI Światowym Kongresem Miłosierdzia. Od obrazu Jezusa Miłosiernego po łóżko chorego. O sile świadectwa, O św. Faustynie, hospicjum i budowaniu Miasta Miłosierdzia dziś.

Amir Kamber razgovara s dobitnikom NIN-ove nagrade o prohujalim vremenima i budućnosti koja gazi sve pred sobom. O vrlinama romana "Karota" saznajemo više od književnog stručnjaka Davora Korića. Može li se o nasilno prekinutom djetinjstvu, bolnim događajima i ranama koje nikako da zacijele pisati na pitak način? Kako? Zbog čega Darko Tuševljaković često miješa žanrove? Od kojih i kakvih žanrova je sačinjena stvarnost? Horor, komedija, western? A vaša? Von Amir Kamber.

Od roku 2020 se každý rok na přelomu srpna a září koná v saské Lužici umělecký festival. Zahrnuje několik žánrů: především divadlo, ale také hudbu klasickou i jazzovou, umělecké výstavy a mnoho dalšího.

Odštevanja je konec, 48 reprezentanc in 104 tekme. S prvima tekmama med Mehiko in Južno Afriko ter Češko in Južno Korejo se je začelo 23. svetovno nogometno prvenstvo, ki bo potekalo v Združenih državah Amerike, Kanadi in Mehiki.

Jaké je to být aktivním středoškolákem? Co to je za pozici a jaká se s ní pojí privilegia? Jsou simulované summity a konference politikou? Co je to demokracie, proč neděláme levicový populismus a jak vypadá současné prodemokratické hnutí mladých v ČR? A máme strach z toho, že bychom mohli být privilegovaní? Nový díl podcastu MOSHPIT hovoří o žité zkušenosti dvou mladých aktivních lidí. S Annou Wittmannovou z Olomouce, držitelkou Ceny Jana Opletala, která se angažuje například v projektech jako Samet na školách nebo Jeden svět a je také součástí studentské rady, se kterou pořádá charitativní výzvy. A také s Tadeášem Pospíšilem, bývalým mluvčím studentského hnutí Fridays for Future a zakládajícím členem nového sociálního projektu Platforma. Kruh se v MOSHPITU uzavírá. V podcastu není moshpit pod stagí, ale na stagi – za majkem. V podcastu řešíme společenská témata. Kde stejně tak, jako na koncertech, do sebe naráží a setkávají se lidé, ideje, názory, energie a někdy i lokty. Od mladých lidí pro mladé lidi. Kolektivně, společně, posluchači, hosté i moderátoři. Podpořte vznik dalších dílů: https://komunita.denikalarm.cz/

Od roku 2020 se každý rok na přelomu srpna a září koná v saské Lužici umělecký festival. Zahrnuje několik žánrů: především divadlo, ale také hudbu klasickou i jazzovou, umělecké výstavy a mnoho dalšího.

John Smith sodi med ključne predstavnike britanske filmske avantgarde, čeprav sam takšnim oznakam že dolgo nasprotuje. Od sedemdesetih let prejšnjega stoletja ustvarja filme in videe, ki so zaznamovali tako eksperimentalni film kot galerijsko umetnost, njegova dela pa danes hranijo in predstavljajo najuglednejše svetovne ustanove sodobne umetnosti. Ob bok avtorjem, kot so Malcolm Le Grice, Lis Rhodes in Michael Snow, ga postavljajo predvsem zaradi izvirnega raziskovanja razmerij med podobo, jezikom in pomenom. Čeprav njegovi filmi pogosto izhajajo iz povsem vsakdanjih prizorov – ulice, hotelske sobe, pogleda skozi okno ali napisa v izložbi –, se iz njih razvijajo duhoviti in hkrati natančni premisleki o zaznavi, jeziku in načinih, kako ustvarjamo pomen. Njegov znameniti film Dekle, ki žveči čigumi danes velja za eno ključnih del britanskega eksperimentalnega filma, med njegove najbolj znane stvaritve pa sodijo tudi Črni stolp, videoesejistični cikel Hotelski dnevniki ter najnovejši celovečerni film Biti John Smith, v katerem z razmislekom o lastnem imenu preplete avtobiografijo, samoironijo in kritičen pogled na sodobni svet. Maja je bil John Smith gost 6. festivala eksperimentalnih avdiovizualnih praks V-F-X; posvetili so mu retrospektivo in ob tej priložnosti je tudi obiskal Ljubljano. Z njim se je pogovarjala Tina Poglajen. Bralec Igor Velše, ton in montaža Robert Markoč.

Toto video si pusťte kdykoli budete mít pocit, že je na vás svět nespravedlivý, anebo že nemáte jak dál. Můj host vám pomůže najít důvod pokračovat a najít smysl, k čemu to všechno je. Honza Tománek je světový šampion v triatlonu, několikanásobný Ironman. Bavili jsme se o přijetí vítězství i porážky. O přijetí neměnných cest osudu. Probrali jsme tréningové postupy, ale také jsme se dostali hloub, ke vzpomínkám na jeho úraz, po kterém přestal chodit. Zajímalo mne, jestli se setkal s řidičem, který zavinil onu nehodu a jak může vypadat takový rozhovor. Jak se pracuje s myšlenkami na co by kdyby. Honza necouvl před žádným tématem. Jeho příběh nabízí úžasný přístup, jak se sebrat a s tím, co máme, jít dál. Fakt neřešitelných je totiž doopravdy jenom málo situací. To je pro dnešek na volných platformách všechno. Vím, že tady se někdy část lidí na mne naštve, protože chce všechno zadarmo. Já těm nazlobeným docela rozumím. Taky se mi líbí, když někdo platí za mne. Ale zrovna dneska, právě s tématy, o kterých jsme se s Honzou Tománkem bavili, jsem vlastně moc rád, když je zdůrazněný prvek toho, že v životě zadarmo ve skutečnosti nikdo nedostaneme skoro nic. Pokud chcete rozhovor v plné délce a bez reklam, pojďte na můj kanál na Herohero - http://herohero.co/petrhorkyMůžete mi napsat reakci, názor na dnešního hosta, anebo třeba nějaký kousek vašeho příběhu. Budu moc rád. Díky a zdravím vás. Petr Horký 00:00 Když závod nejde dokončit13:00 Jet dál, protože chci18:45 Od nehody k Ironmanu a běžkám27:41 Světový titul a limitySupport the show

Ukrajinci by nás o naději mohli hodně naučit. Cílem Ruska je obsadit obydlená území. Naším cílem je umožnit lidem být tam, kde žijí. I to říká Adéla Pafková, koordinátorka humanitární organizace Koridor UA. Od října žije v Mykolajivu, asi hodinu autem od válečné fronty. Její organizace mimo jiné dováží zemědělské a rybářské sítě, které pomáhají Ukrajince chránit před drony. Jaké je žít tak blízko válečné zóny? A jak Ukrajinci vnímají Čechy?

Ukrajinci by nás o naději mohli hodně naučit. Cílem Ruska je obsadit obydlená území. Naším cílem je umožnit lidem být tam, kde žijí. I to říká Adéla Pafková, koordinátorka humanitární organizace Koridor UA. Od října žije v Mykolajivu, asi hodinu autem od válečné fronty. Její organizace mimo jiné dováží zemědělské a rybářské sítě, které pomáhají Ukrajince chránit před drony. Jaké je žít tak blízko válečné zóny? A jak Ukrajinci vnímají Čechy? Všechny díly podcastu Bedny můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

U 241. epizodi Njuz Podkasta Jelisaveta je opravdano odsutna, ali zato nam se u studio vraća Darko Crnogorac! Pretresamo najbizarnije događaje nedelje: Od najkraćeg letovanja u istoriji (Vučićevi navijači u Tivtu) i AI fotografija sa rukama od tri metra, do neisključenog mikrofona Patrijarha Porfirija koji je blagosiljao "debile". Pričamo i o Pinkovom teologu koji je rekao više nego što je smeo kod Jovane Jeremić, grejanju na Dorćolu na 40 stepeni, majstorima s brusilicom koji su ostali zarobljeni na krovu kafane u Mladenovcu i Darkovoj epskoj sagi o kupovini automobila. Ne zaboravite da nas lajkujete, šerujete i podržite na Patreonu! Dođite da jedemo i pomažemo zajedno!

V bonusovém dílu Hlasů paměti o Státní bezpečnosti a jejich spolupracovnících vypráví autoři příběh Jaromíra Ulče. Od 70. let vyvíjel operace, lámal a verboval spolupracovníky StB. Nikdy, ani po sametové revoluci, ale nepochyboval o tom, že to co dělal, bylo správné. Naopak. Podle něj to byla zajímavá práce a navíc ho psychicky uspokojovalo, když z lidí dostal to, co chtěl slyšet. Poslechněte si jeho příběh.

Najnovšie informácie hovoria o tom, že Ukrajina získala späť tento rok 600 štvorcových kilometrov svojho územia. Posúva sa front? Ukrajina posiela drony na ruské územia, vojnu už pociťujú aj obyčajní Rusi. Nielen pre drony, ale niekde aj cez benzín - ktorý je na prídel. A najmä ju cítia ruskí podnikatelia. Volodymyr Zelenskyj posiela Vladimirovi Putinovi list s výzvou na prímerie, no to je zatiaľ stále v nedohľadne. Zdroje zvukov: CT24, TA3, STVR, Sky news Odporúčanie: A drobné umelecké odporúčanie na záver. Od piatka do nedele bude v Pezinku moja najobľúbenejšia akcia. Keramické trhy. Všelijaké šálky, umelecké predmety, nádhernosti do záhrady. Áno, od každého remeselníka som si už za celé roky kúpila aspoň jednu vec. Ak máte chuť, príďte a podporte ľudí, ktorí sa živia svojím talentom. – Všetky podcasty denníka SME nájdete na⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ sme.sk/podcasty⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Odoberajte aj audio verziu denného newslettra⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SME.sk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ s najdôležitejšími správami na⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ sme.sk/brifingSee omnystudio.com/listener for privacy information.

Način in raven komuniciranja v slovenski politiki se že dolgo znižujeta. V zadnjih letih smo videli in slišali že marsikaj. Od neprimernih besed, napotitev na ginekološki pregled, mišk, do dvigovanja krila. Tako, kot nazadnje, predsednik državnega zbora Zoran Stevanovič z opazko o pocestniškem vedenju nekaterih poslank, so že mnogi šli do roba primernega ali celo čez. Janez Janša je bil zaradi zapisa o odsluženih prostitutkah obsojen. Ali je v političnem pogovoru res dovoljeno vse? O tem v tokratnem Studiu ob 17ih. Gostje: Ljudmila Novak, nekdanja poslanka državnega zbora in parlamenta EU, nekdanja ministrica in predsednica stranke NSi; dr. Milan Brglez, prof. mednarodnih odnosov, nekdanji predsednik državnega zbora; dr. Matej Avbelj, ustavni pravnik; dr. Blaž Kovačič Mlinar, odvetnik in prof.. Avtorica oddaje Jolanda Lebar.

Od vyhlazení Lidic uplynulo 84 let. O dva týdny později postihl stejný osud i Ležáky. Čekala podobná tragédie také další obce a vesnice? Pavel Černý se nad tím zamýšlí ve své třetí knize, ve které připomíná hrdiny odboje.

„Když jsem poprvé v Chersonu slyšel bzučení FPV dronu, byl to nejnepříjemnější pocit, který jsem kdy zažil. Vzduch v Oděse jsem si zamiloval a cítil se zde bezpečně. Později jsem zjistil, že mám v této oblasti pohřbené praprarodiče. “ I to říká mladý nezávislý irský novinář Caolan Robertson, jehož reportáže z Ukrajiny viděly miliony lidí po celém světě.Všechny díly podcastu Bedny můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Środa z Braćmi Rodzeń---Witajcie w kolejnym odcinku programu „Środa z Braćmi Rodzeń”, w którym pomagamy Wam zdrowo schudnąć, wycofać choroby metaboliczne i po prostu pięknie żyć. W dzisiejszym odcinku programu bierzemy pod lupę temat, który elektryzuje każdego – sekrety długowieczności i zdrowego starzenia się. Zamiast szukać magicznych eliksirów czy drogich, skomplikowanych kuracji, sprawdzamy, jak za pomocą prostych, codziennych wyborów i zrozumienia własnej biochemii zapewnić sobie sprawne ciało oraz bystry umysł na długie lata.Z tego odcinka dowiesz się:·       Jaki jest najlepszy, poparty nauką sposób na długowiecznośći.·       Dlaczego powszechne zalecenia mogą skracać życie, a kluczowe znaczenie ma to, jak i kiedy pozwalamy naszemu organizmowi odpocząć od ciągłego trawienia.·       Jak bezpiecznie i skutecznie modyfikować dietę niskowęglowodanową, gdy zmagasz się ze szczególnymi wyzwaniami zdrowotnymi, takimi jak przewlekłe zapalenie trzustki czy stan po usunięciu pęcherzyka żółciowego.·       Które produkty są fundamentem zdrowia i jak stopniowo włączać je do menu, obserwując reakcje swojego organizmu.·       Dlaczego wycofanie cukrzycy typu drugiego oraz stanu przedcukrzycowego jest możliwe u zdecydowanej większości pacjentów i dlaczego czas podjęcia odpowiednich zmian ma tu kluczowe znaczenie. Zapraszamy do wysłuchania tej merytorycznej i inspirującej rozmowy, wzbogaconej odpowiedziami na pytania widzów oraz dawką praktycznej wiedzy prosto z gabinetu lekarskiego. Dowiedz się, jak mądrze programować swoją przyszłość i cieszyć się pełnią sił każdego dnia. Pamiętajcie, zdrowie zaczyna się od wiedzy!---Uwaga!!! Ostanie dostępne bilety na Low Carb Festival. To #1 Największe Na Świecie wydarzenie Dotyczące Odżywiania Niskowęglowodanowego

„Když jsem poprvé v Chersonu slyšel bzučení FPV dronu, byl to nejnepříjemnější pocit, který jsem kdy zažil. Vzduch v Oděse jsem si zamiloval a cítil se zde bezpečně. Později jsem zjistil, že mám v této oblasti pohřbené praprarodiče. “ I to říká mladý nezávislý irský novinář Caolan Robertson, jehož reportáže z Ukrajiny viděly miliony lidí po celém světě.

Puste zszabrowane domy, zarośla, dzikie zwierzęta. Ostatnia mieszkanka wsi Anachów na opolszczyźnie zmarła w 2019 roku. Od tamtej pory nikt tam nie mieszka. Takich opuszczonych miejsc przybywa Polskie wsie znikają. Młodzi wyjeżdżają do miast. Dzieci jest coraz mniej. Rolnicy są coraz starsi. Jak zmienia się polska wieś? Czy przetrwa? Czy wszyscy zamieszkają w miastach? #WSI #polityka

Od vyhlazení Lidic uplynulo 84 let. O dva týdny později postihl stejný osud i Ležáky. Čekala podobná tragédie také další obce a vesnice? Pavel Černý se nad tím zamýšlí ve své třetí knize, ve které připomíná hrdiny odboje.

In this episode, Kevin Black joins David to explore why leadership so often feels chaotic and why most leadership development fails to prepare leaders for that reality. Together, they examine the gap between how leadership is taught and how it's experienced, unpacking how leaders respond to pressure, uncertainty, and loss of control and why those responses can either escalate or stabilise chaos. Kevin shares insights from his research into leadership under pressure, introducing a more grounded way of understanding what effective leadership looks like when conditions are volatile and ambiguous. The conversation also focuses on the role of Learning & Development. Kevin explains where traditional leadership programmes fall short, what L&D can do differently to prepare leaders for real-world complexity and how embracing chaos as a design constraint - not a flaw - can lead to more credible and impactful leadership development. If you're responsible for developing leaders and questioning whether current approaches are enough, this episode is for you. Take your L&D to the next level Take advantage of thousands of hours of analysis. Hundreds of conversations with industry innovators and 25+ years of hands-on global L&D leadership. It's all distilled into one framework to help you level up L&D. Access the L&D Maturity Model here - https://360learning.com/maturity-model KEY TAKEAWAYS If L&D keeps treating leadership as generic empathy and communication training, it leaves leaders under-skilled in critical thinking, planning, strategy execution, and behavioural adaptability – unprepared for the chaos they face. Reconnect leadership to context, critical thinking, planning and behavioural adaptability, so leaders can recognise the patterns of chaos and work with it rather than be overwhelmed by it. BEST MOMENTS “Chaos is experienced at the individual level, but it's measured at the team level.” “If leadership education is all people-oriented, and you're not learning how to critically think, plan, link your communication, then you are inviting people to go into behavioural overdrive.” “You should have a direct line to the C suite... Don't be the handmaid of HR and just doing services.” Kevin Black Bio Kevin Black is globally recognised as a leadership strategist and researcher, specialising in how leaders perform under pressure and uncertainty. Drawing on six years of frontline experience in the U.S. Army, he helps organisations develop leaders who make better decisions, build resilient teams, and deliver results when traditional leadership models fall short. Kevin is also the author of Strength in Chaos (2025), which equips leaders with a practical framework for navigating complexity and driving performance in high-stakes environments. You can follow and connect with Kevin via: LinkedIn: https://www.linkedin.com/in/kevinblack1999/ Book: https://kevinblack.co/strength-in-chaos/ Website: https://kevinblack.co/ VALUABLE RESOURCES The Learning And Development Podcast - https://podcasts.apple.com/gb/podcast/the-learning-development-podcast/id1466927523 L&D Master Class Series: https://360learning.com/blog/l-and-d-masterclass-home ABOUT THE HOST David James  David has been a People Development professional for more than 20 years, most notably as Director of Talent, Learning & OD for The Walt Disney Company across Europe, the Middle East & Africa.  As well as being the Chief Learning Officer at 360Learning, David is a prominent writer and speaker on topics around modern and digital L&D.  CONTACT METHOD  Twitter:  https://twitter.com/davidinlearning LinkedIn: https://www.linkedin.com/in/davidjameslinkedin L&D Collective: https://360learning.com/the-l-and-d-collective Blog: https://360learning.com/blog L&D Master Class Series: https://360learning.com/blog/l-and-d-masterclass-home This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Od konce června stát obnoví podporu domácnostem, které rekonstrukcí bytu nebo domu sníží spotřebu energií. Změní ale pravidla programu Nová zelená úsporám, místo předchozích dotací nabídne nově bezúročné půjčky. „Je to jediná možnost, aby tento úspěšný projekt mohl pokračovat dál,“ říká předsedkyně sněmovního výboru pro životní prostředí Berenika Peštová (ANO). „Pro spoustu lidí se cesta k renovacím zavře,“ namítá exministr životního prostředí a poslanec KDU-ČSL Petr Hladík.

Patří k našim předním sopranistkám, ačkoli na konzervatoř ji napoprvé nevzali. Od roku 2006 je členkou Národního divadla. Hostuje na světových scénách a je laureátkou řady ocenění.

__Zbohom, všednosť. Vitajte, sny! Od detstva nás učia, že existuje len jedna správna cesta: dobre sa učiť, nájsť si „normálnu“ prácu a hlavne nikdy neriskovať. Simon Squib – podnikateľ, investor, zakladateľ HelpBnk a inšpiratívna osobnosť sociálnych sietí – dokazuje opak. Ako tínedžer bez domova začínal od nuly, neskôr vybudoval úspešnú firmu, ktorú predal za milióny. Dnes ľudí učí, ako si majú nájsť vlastný sen a premeniť ho na projekt, ktorý dáva zmysel a prináša výsledky. V tejto motivačnej audioknihe vás autor prevedie krok za krokom v oblastiach: ako objaviť to, čo vás skutočne baví ako prekonať strach, ktorý vás nepustí dopredu ako rozoznať skutočný sen od spoločenských očakávaní a ako si okolo seba vybudovať komunitu, ktorá vám pomôže rásť Zabudnite na „plán B“. Aký máte sen? je plán A pre každého, kto chce konečne začať žiť podľa seba, nie podľa druhých. „Kniha, ktorú odporúčam, ak chcete rozbehnúť alebo rozvíjať podnikanie.“ – Ali Abdaal, autor bestselleru Produktivita bez starostí „Simon miluje sny a chce, aby ste žili ten svoj. Táto kniha vám zabráni vzdať sa svojich cieľov a pomôže vám začať budovať život, aký si prajete.“ – Jay Shetty, autor bestsellerov a moderátor podcastu On Purpose „Inšpiratívne čítanie... Simon vám dodá odvahu nasledovať svoje sny bez strachu.“ — Jamie Oliver, šéfkuchár „Ak snívate o založení vlastného podnikania, urobte z tejto knihy svoj prvý krok!“ — Lewis Howes, autor bestselleru Mentalita excelentnosti „Simon má skutočný vplyv. Ak to s podnikaním myslíte vážne, táto kniha je pre vás povinným čítaním.“ — Richard Branson, zakladateľ Virgin Group Audiokniha: Aký máte sen? Autor: Simon Squibb Interpret: Martin Kaprálik Dĺžka: 10:55 h Vydavateľstvo: Publixing a Tatran Audiokniha Aký máte sen? na webe Publixing (MP3 na stiahnutie) Audiokniha Aký máte sen? na webe Audiolibrix (MP3 na stiahnutie)

Można Pięknie Żyć *---Witaj! "Można Pięknie Żyć*" to seria podcastów, w której odkrywamy, jak zmiany w stylu życia mogą poprawić nasze zdrowie metaboliczne. Skupiamy się na Terapeutycznym Ograniczaniu Węglowodanów i jego pozytywnym wpływie na metabolizm oraz ogólne samopoczucie. Pamiętaj, że zdrowie zaczyna się od wiedzy, a my jesteśmy tu, aby dostarczać Ci inspirację i praktyczne wskazówki na drodze do pięknego życia. Zaczynamy!  W dzisiejszym odcinku bierzemy na warsztat niezwykle ważny i wciąż pomijany temat – bezpośredni wpływ metabolizmu na nasze zdrowie psychiczne. Odkrywamy kulisy przełomowego podejścia w psychiatrii i przyglądamy się metodom, które pozwalają spojrzeć na zaburzenia nastroju z zupełnie nowej perspektywy, wykraczającej poza standardowe ramy gabinetowe.Z tego odcinka dowiesz się: ·       Jakie są rewolucyjne wnioski dr Georgii Ede – lekarki i psychiatry szkolonej na Harvardzie, która odkrywa niewygodną prawdę o tradycyjnych metodach leczenia depresji.·       Czym jest psychiatria metaboliczna i dlaczego kluczem do zdrowego mózgu i dobrego samopoczucia może być to, czym każdego dnia karmimy nasz organizm.·       Dlaczego systemowe leczenie farmakologiczne często zawodzi w poprawie realnej jakości życia pacjentów i kiedy warto poszukać głębszych, biochemicznych przyczyn problemu.·       Jakie są dramatyczne prognozy na rok 2030 dotyczące globalnego wzrostu zachorowań na depresję i dlaczego musimy zacząć działać już teraz.·       O kulisach nadchodzącego Low Carb Festival we Wrocławiu – dlaczego Hala Stulecia stanie się miejscem spotkania z najlepszymi specjalistami na świecie i jak dołączyć do tej niezależnie myślącej społeczności.  Zapraszamy do wysłuchania tego wyjątkowo ważnego materiału. To potężna lekcja o tym, jak odzyskać kontrolę nad własnym umysłem i energią do życia dzięki zrozumieniu, że zdrowie psychiczne ma swoje mocne fundamenty w naszej biochemii. Pamiętajcie, zdrowie zaczyna się od wiedzy!  Uwaga!!! Ostanie dostępne bilety na Low Carb Festival. To #1 Największe Na Świecie wydarzenie Dotyczące Odżywiania Niskowęglowodanowego

Od konce června stát obnoví podporu domácnostem, které rekonstrukcí bytu nebo domu sníží spotřebu energií. Změní ale pravidla programu Nová zelená úsporám, místo předchozích dotací nabídne nově bezúročné půjčky. „Je to jediná možnost, aby tento úspěšný projekt mohl pokračovat dál,“ říká předsedkyně sněmovního výboru pro životní prostředí Berenika Peštová (ANO). „Pro spoustu lidí se cesta k renovacím zavře,“ namítá exministr životního prostředí a poslanec KDU-ČSL Petr Hladík.Všechny díly podcastu Pro a proti můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Patří k našim předním sopranistkám, ačkoli na konzervatoř ji napoprvé nevzali. Od roku 2006 je členkou Národního divadla. Hostuje na světových scénách a je laureátkou řady ocenění.

My old Discord work bestie just got promoted *twice* in one year and I needed to know how he did it without losing himself in the process. Tobi Bisiriyu is a Product Design Manager at Discord and he's one of those rare people who is genuinely great at his job, actually likes it, and still makes work the least interesting thing about him. He cosplays, he goes to anime conventions, he walks one hour every day without exception, and he has a philosophy about life that I think more people in tech need to hear.In this ep, we talk about:→ Why looking competent is actually what's holding junior designers back→ the "contract you write for yourself" and how to know if you're breaching it→ why middle management is actually a "death" trap→ say yes to the scary thing...before you talk yourself out of it.→ being greedy "with integrity" and why it's good to want it all→ and why getting a four in life matters more than getting one at workThis episode is for anyone who is good at their job but wonders if there's a version of success that doesn't require you to give everything else up. Tobi is one of the most intentional people I've ever worked with and somehow he got even more thoughtful since we last worked together.→ Find Tobi on LinkedIn: https://www.linkedin.com/in/tobibisiriyuSubmit your Coworker Confessions

Ponad 900 Australijczyków zostało wyróżnionych za wyjątkowy wkład w rozwój kraju w ramach Listy Odznaczeń Królewskich w 2026 roku. Od 51 lat system odznaczeń i nagród honoruje wybitne osiągnięcia, zasługi oraz wkład obywateli Australii w życie społeczne.Posłuchaj audycji radiowej w dowolnym czasie, naciśnij tutajSłuchaj audycji radia SBS Polish na żywo w poniedziałki, środy, czwartki, piątki i niedziele o godz. 14.00 (czasu wschodnioaustralijskiego) na paśmie SBS Radio 1 (Audycja czwartkowa jest powtarzana w niedzielę o godz. 14.00)Aby słuchać w radiu analogowym znajdź pasmo SBS Radio 1 naciskając link: Pasmo nadawania audycji w Twoim mieścieAby słuchać w radiu cyfrowym DAB znajdź 'SBS Radio1'Aby słuchać w telewizji cyfrowej znajdź: SBS Radio 1 na kanale 301Aby słuchać w internecie wejdź na stronę: SBS Polishalbo naciśnij: Polskie Radio SBS i PodcastyAby sluchać w Twoim telefonie przez aplikację - zainstaluj bezpłatną aplikację SBS Audio App

Optometry careers rarely follow a straight line. During a recent episode of the OD'ing on movies podcast, Dr. Jacobi Cleaver and Dr. Jacob Wilson welcomed Dr. Brian Sturgill to discuss the cult classic movie Predator, but the conversation quickly evolved into something much deeper: military service, traumatic brain injury care, entrepreneurship, and building a meaningful career […]

Dr. Deb Muth 00:08What if the toxins in your food and water weren’t just harming our bodies, but rewriting the very code of human health? My guest today, MIT scientist Dr. Stephanie Sineff, has spent over a decade connecting the dots between environmental toxins, metabolic chaos, and neurological decline. You’ll want to hear every word of this conversation. You guys can put our, Serenity ad in here, and then I’ll do the standard intro.Welcome back to Let’s Talk Wellness Now, the show where we uncover the root causes of chronic illness, explore cutting-edge regenerative medicine, and empower you with the tools to heal. I’m Dr. Deb, your medical detective.And today, we’re diving into how environmental toxins and nutritional imbalances are silently shaping chronic disease patterns, from autoimmune disorders to neurodegenerative decline. And how we can take back control of our health. So, as usual, grab your cup of coffee, tea, or whatever helps you unwind, settle in, and let’s get started on your journey to deeper healing. So, Dr. Sunif, so glad to have you here. I can’t wait to have this conversation with you. We were just chatting off-camera a few seconds ago about what we’re going to chat about, but tell us a little bit about your background and how you got into this field of looking at toxins and mitochondria. Seneff 01:50Okay, yeah, my background is a bit eclectic, so it starts out with biology. I have an undergraduate degree in biology from MIT. My PhD is in electrical engineering and computer science, so that’s quite a switchover. And most of my career, I was writing computer code to train computers to talk to humans in a natural conversation… conversational interaction with computers. We were pioneers in that space. You can see that it has really taken off now. And actually, by 2006, 2007, I started to realize that the kind of work I did already then was getting compromised by the, by the emergence of AI. And I got concerned that, I wouldn’t be able to sustain the path I was on. And it’s happening now, of course, to the young… many people, young people today, are facing a crisis in computer science, because it used to be if you had skills in hacking code, you were good to go, you know, and that’s just not true anymore, so that’s another whole story, but anyway, I decided I needed to do something different, and I pivoted in a big way in 2007. managed to get the company that had been funding me, a Taiwanese company called Quanta Computers, And they,We’re willing to switch over to funding me to do research on health and toxic chemical exposures. Which was a miracle that they let… they let me switch over to that, and that was fantastic, 2007. So it’s been almost 20 years. that I’ve been looking for toxic chemical exposures and their association with human disease. And I focused initially on autism and heart disease, kind of for personal reasons, because I knew people who had, you know, who had those issues.But it led into a much, much bigger story, and I’m super excited about what’s happened over the last 20 years. It’s been a continual learning experience for me, and I’ve just kept broadening my space in biology, furiously reading papers as I discovered new concepts and trying to explore those. opening up new windows, and it’s just been a profusion of learning over the past 20 years, and I’ve published many papers at this point. Peer-reviewed papers on the topics of toxic chemical exposures and disease. Particularly, glyphosate is the one I really focused on, and I wrote the book, Toxic Legacy, how the weed killer glyphosate is Destroying Our Health and the Environment.That was published in 2021. So. Dr. Deb Muth 04:18So I’m sure you have a few thoughts about the administration wanting to bring that back to be made at home instead of China, right? Seneff 04:26I know, that’s so interesting. And actually, you know, he makes a point that I agree with, which is that we are relying on China. for importing a whole bunch of stuff that’s really toxic, and we’re pouring it all over our food supply, so China’s probably very happy to poison us, you know? Oh, absolutely. It’s kind of ironic that we’re doing that, and he makes a good point that we shouldn’t be relying on China for these chemicals that are poisoning us, but where he misses the point is he says, well, we just need to poison ourselves, you know? Rather than getting rid of that chemical, we need to really change the way we grow food.I think it’s the number one most important thing right now. in America is to change the way we grow food, and it has to be certified organic, regenerative. We need to focus on healing the soil, just as we have to heal the gut. I mean, we’ve really messed up the microbes in both the soil and the gut, and the consequences, as you can see, are a huge problem with human disease. Dr. Deb Muth 05:20They’re devastating. I mean, we have so much chronic illness and so much neurological disease these days, and just the rise of autism, it should be telling us that we’re doing something wrong, right? Seneff 05:31Absolutely. Dr. Deb Muth 05:32We have a problem. For those people who are listening that don’t understand what the term glyphosate is, can you explain that a little bit to them? Seneff 05:39Yeah, so it’s one of the many herbicides that we use. We use herbicides, fungicides, and insecticides in agriculture, all these poisons, and it kind of seems crazy to me that we would think it’s okay to pour poisons all over our food supply. I don’t understand why we think that’s fine.Yeah. You know, categorically. Glyphosate is supposed to be a wonderful chemical, because it’s an herbicide that kills all plants except for those that have been engineered to resist it. And supposedly is completely harmless to humans. And that’s what gets to be, you know, disbelief, because how can something so toxic to plants be harmless to humans? Just, how can it be? Dr. Deb Muth 06:14We haven’t been re-engineered like the seeds that they use from Monsanto, so how can it not affect us if it only affects everything but their seeds that they’ve modified to make grow beautifully under that condition? It doesn’t make any sense. Seneff 06:32Right, and of course, the critical thing they missed is that our gut microbes do have that pathway. It’s the chicken mate pathway that it disrupts. Really critical in all the plants, and in most of the microbes. In the soil and in the gut, and so it kills off the microbes as well as the plants, and when it kills off your gut microbes, you gotta watch out, because gut dysbiosis is a huge thing. And we’ve had so many papers coming out lately that Talking about the relationship between gut dysbiosis and all kinds of different diseases. Dr. Deb Muth 07:01Do you think that’s why we see so much gut dysbiosis these days? Seneff 07:04Oh, absolutely. I think it’s not just glyphosate, because we have lots of poisons that are messing up our gut microbes, but glyphosate is a really big one, because the shikimate pathway is essential for many of the microbes, and they use it to make essential nutrients for the host. So we get compromised as well, just because they can’t make those nutrients in that. Dr. Deb Muth 07:22It’s so… Seneff 07:22lies. Dr. Deb Muth 07:23so much harder today to treat people with gut issues than it was 25 years ago when I started. It was so much easier. And now, it’s, like, nearly impossible sometimes to get some of these people back to a good, healthy gut microbiome, no matter what you do, no matter how well they eat, and all the things that they do. It’s a struggle, for sure, compared to what it was 20 years ago. Seneff 07:44It’s interesting that you have that personal experience, because I think people like you really can see what’s happening. Dr. Deb Muth 07:49and appreciate. Seneff 07:50the difference between then and now. I, of course, as a child, autism was not something I knew about at all. Really, when I was a child. It didn’t exist, basically. I mean, it was so rare. And now, you know, everyone knows someone with autism, you know, pretty much. Dr. Deb Muth 08:08Autism and Parkinson’s and Alzheimer’s seems to be just so much commonplace. Everybody knows somebody in their family that is affected by one of those disorders, if not multiples, and We tend to say it’s genetic, right? Well, there’s got to be a genetic… why wasn’t it genetic 50 years ago, or 100 years ago? But now, all of a sudden, it’s so prevalent in our environment that we’ve just become acceptable of it, and I think that’s wrong for us to do that. We shouldn’t be doing that. Seneff 08:38I know. I find it very interesting how quickly it appears that humans adapt to the new normal, you know? Dr. Deb Muth 08:44Yeah. Seneff 08:45It’s normal that you have, you know. 3% of the kids have autism, that’s normal, you know? It’s just like, no, it’s not. And also, of course, all the Alzheimer’s and dementia and Parkinson’s, as you mentioned, in the elderly, those are connected, because they’re all related to brain problems that are being caused by chemicals that are destroying the brain. Dr. Deb Muth 09:03Yeah. So, how does glyphosphate interact with our body’s ability to absorb those essential nutrients, like sulfur? Seneff 09:12Yeah, well, it’s… that’s a big… that’s a big question. I don’t know where to begin with that one. Glyphosate, you know, it’s a train wreck for the gut microbes, and then that causes the gut dysbiosis. The microbes are unable to produce adequate amounts of nutrients that are essential for the host. And as a consequence, the host cells get sick, you know, so the colonocytes get sick because they’re not getting adequate nutrition. Because the microbes can’t produce the nutrition they normally would produce. I think that’s a good summary of what’s going on. You get inflammation in the gut.And then the inflammation causes immune reactions, so you get the immune cells coming in, and they create inflammation, you know, it’s just like there’s a kind of a festering going on in there that’s really a train wreck for the whole system. Dr. Deb Muth 09:58Do we see different, results with things like this in Europe, where they’re not allowed to use a lot of these chemicals that we’re allowed to use here? Seneff 10:07Yeah, they are allowed, but it’s much, much less there. My friend, Tony Mitra got his government, Canada, to do a test… to do a big test of over 8,000 samples, food samples, to get… look for glyphosate. U.S. government doesn’t bother to test for glyphosate, because they consider it to be safe.We know it’s all over our food supply from work by people like Zen Honeycutt. My friend Zan Honeycutt of Moms Across America has really been on a mission to test all kinds of different food samples for glyphosate and finding it extensive in our food supply, in the school lunches. in the fast food restaurants and the food that’s fed to the Army. She’s done all these different studies, breast milk. Wines, you know, all the wines were contaminated, even the biodynamic, which are organic.Had small amounts of glyphosate, so it’s just like it’s all over the food supply. Canada did 8,000 samples. Tony Beecher finally got them to do that after many years of harassing them, and then he published the results in a book called Poison Foods of North America, because they found that they had imports from Europe, imports from Mexico, imports from the U.S, And basically, the U.S. and Canada came out way on top, as far as overall, the numbers were much higher in those two countries. And Mexico lined up with Europe, which was quite interesting to me. So, you know, you’re better off if you buy food from Mexico. Dr. Deb Muth 11:31Yeah, and I wouldn’t have thought that, I would have thought that was different. Seneff 11:34And I know you often think that Mexican food is not going to be as carefully regulated, and you might get some kind of, toxin. You don’t expect Mexican food to be healthier than American, but it is. Dr. Deb Muth 11:44Yeah. Yeah, can you talk a little bit about deuterium? What is deuterium? Seneff 11:51Okay, that’s a good place to start. Yeah, deuterium… I am absolutely fascinated with deuterium, and I believe that the team of researchers that I’m working with, we are on to something really huge. I’m super, super excited. I almost can’t contain my excitement with this, because once we started looking, it’s just like everything made so much sense. Everything kind of came together. In terms of metabolism, and disruptive metabolism, and all the stuff that’s going on in the gut. It really, really makes sense. Deuterium is heavy hydrogen. It’s a natural element. Hydrogen is the smallest element, the upper left corner of the periodic table. One proton and one electron, and it’s by far the most common atom in the universe.And in our body, as well, by far the most common atom in our body, and it’s involved in all the chemical reactions that take place. And so, you know, have carbohydrates. The hydrates is hydrogen, you know, in the word carbon, hydrogen, carbohydrates. And of course, carbohydrates are, you know, basic foods. So anyway, deuterium has an extra neutron. It’s just like carbon-14, so carbon-12, carbon-14 is a little bit heavier. It’s got 14 instead of 12. It has extra neutrons. So there are these kind of isotopes of various atoms, but hydrogen has hydrogen, deuterium, and tritium. Tritium has two extra neutrons. It’s very rare, and deuterium has one extra neutron, and it’s rare compared to hydrogen, but it’s not rare, because hydrogen’s so common. So it’s actually present in the blood at five times the level of calcium, for example. Dr. Deb Muth 13:24Oh. Seneff 13:25So it’s not rare, but it’s a very interesting atom that has caused us trouble in the mitochondria. Dr. Deb Muth 13:32Is it actually considered a toxin? Seneff 13:34It’s a natural element, you know. I mean, you have natural elements that are toxic, you know, like some of those metals, like mercury, for example, is a natural element, but it’s toxic, so it’s not a chemical, it’s not a chemical, you know, not made in the chemical lab. It’s just an atom. And it’s all over the universe. It’s not like you can avoid it, or you can, you know, you can’t get rid of it. It’s everywhere. And so it’s a natural part of biology, and our biology has evolved. to very, very clever ways to protect the mitochondria from deuterium. So the thing is, mitochondria have ATPase, which makes ATP, and ATP is the universal… it’s the energy source for the cell.ATP. It’s made in the mitochondria, very, very important, oxidative phosphorylation, you know, that’s sort of basic in biology. And, those ATPase pumps, depend upon hydrogen flowing through the pumps to generate, motor force to make the ATP.And they pile up the hydrogen inside an inner membrane space. They’re kind of cute. The mitochondria have this internal matrix in the hole, like a donut hole. The matrix is where a lot of activity is going on. And then there’s a membrane, but the membrane has both an outer membrane and an inner membrane. So there’s an intermembrane space where the mitochondria dump a lot of protons. They make… put lots and lots of protons in there, and then the protons naturally come out through basic… through basic physics, they come out, and the pumps are there to grab the energy as the protons come out. It’s quite cool. Go back into the matrix. the protons go back into the matrix. So what the body does is it tries to keep deuterons out of those… out of that intermembrane space. It tries really hard not to put deuterons in there. So deuterons are the equivalent of protons.You know, proteom is the normal hydrogen, and then deuterium is the… is the one with the extra neutron that makes it twice as heavy. So because it’s twice as heavy, it behaves very, very differently. It’s kind of like a big, bulky thing coming through the pumps, and it can clobber them. It can really mess them up.And the body knows that, and so the body has designed incredibly elegant mechanisms to keep the deuterium levels inside that inner membrane space as low as possible. the body obsesses on that. And once you realize that, all of a sudden, lots and lots of things make sense in terms of looking at biochemistry and what’s going on. All kinds of things that didn’t make sense before suddenly come. clear… clear… are motivated by this idea of avoiding deuterium in the inner membrane space. So it’s really, really fascinating biology. Dr. Deb Muth 16:08So does the glyphosate tend to increase the deuterium in that space, or does it disrupt it? Seneff 16:16It definitely increases it, and the reason why is because it disrupts the enzymes that manage it. And so, for example. So this, I have to get into hydrogen gas and microbial production of hydrogen gas, which is central to the story. And you know, people get gashy, they have, like, bloating and stuff, there’s a lot. Dr. Deb Muth 16:34echo. Seneff 16:34That’s because those gases that are being made by the microbes are unable to be brought back into organic matter. So normally the microbes make lots and lots of gas, and they start with hydrogen gas, and they make methane gas, they make hydrogen sulfide gas, and they make all these gases. And then they use those gases as reducing agents to come back and make organic matter. So they basically convert food into basic gases, like hydrogen and carbon dioxide, right? And then they take the carbon dioxide and hydrogen to convert it back into food. And the reason why they do that is because the process of making the gas tremendously strips out the deuterium. This is absolutely central, I think, to metabolism.And it’s not something very many people are aware of. The microbes make the hydrogen gas. And when they do that, they lose 80% of the deuterium, because the deuterium tends to stay in the aqueous space, because it’s too heavy. You just think of, you know, trying to lift out… if you’re twice as heavy, it’s a lot harder to get out of the liquid into the air. You know, so basically to make the gas. When you make the gas, you lose a lot of the deuterium. And that is super, super central, I think, to metabolism. Dr. Deb Muth 17:47So, if that’s what’s happening inside of there, it’s obviously creating metabolism issues. What does that mean for energy and mitochondrial health, then? Seneff 17:58Well, what happens is that the microbes are unable to make enough of those nutrients that are super for the host that have low deuterium. And a particular one that I have in mind is butyrate. And I don’t know if you know anything about butyrate. Dr. Deb Muth 18:10Yeah. Seneff 18:12But it’s a very healthy resource for the gut. The colonocytes lining the gut, 80% of their food is butyrate. They love butyrate, normally. But lots of people have butyrate deficiency in their gut. And that deficiency is due to the fact that the microbes can’t make the hydrogen gas, because when they make the hydro… or they can’t bring the hydrogen gas back in to make. Dr. Deb Muth 18:34Beautiful. Seneff 18:35Because a butyrate comes from the hydrogen gas that’s produced by the gut microbes. Dr. Deb Muth 18:39So, if we supplement with N-butyrate, does that help that process work better, or does it not really do much with the deuterium, then? Seneff 18:48Well, there’s a big question with supplements, and I’m really starting to appreciate this more. You know, I always like natural, right? Natural versus synthetic. And I think there’s a huge difference. For many of these supplements that are popular, there’s a huge difference between natural and synthetic. Yeah. And that big difference has to do with the level of deuterium, because if it’s made synthetically. It’s not going to be depleted in deuterium. So when you’re taking… and I don’t know butyrate, you have to go and look at how they manufacture it to see if it comes from natural or synthetic ingredients. It’s extremely interesting with… I’ve looked into some of these other nutrients that people like to take as supplements. Choline by tartrate is one that I really was fascinated with, because… and there are papers that show that if you take choline by tartrate as a supplement… so choline, of course, is a very important nutrient, a lot ofAre deficient, especially if they’re vegetarian. And choline bitartrate is a synthetic form of choline. And, choline bitartrate, if you take… the studies have shown There’s a beautiful study that had people who ate a bunch of eggs, you know, because eggs are high in choline, and then they had people who took choline by tartrate to get an equivalent amount of choline in their diet compared to the eggs, right? And the people who ate the eggs were fine, and the people who ate the choline bitartrate were not. They had a very big increase in a metabolite called trimethylamine oxide, TMAO. Dr. Deb Muth 20:13in the. Seneff 20:14in the blood. And TMAO is a risk factor for a huge number of diseases, you know, all the usual suspects, the diabetes, the cholesterol, the heart disease, cancer, all kinds of diseases. Dr. Deb Muth 20:26TMA over. Seneff 20:26is a very interesting molecule that’s been studied quite a bit recently. There’s a lot of papers on it. I don’t know if you’ve heard of it, TMAO . Dr. Deb Muth 20:32I have, yeah. Seneff 20:33Yeah, okay. Well, that one is a… it’s very, very interesting, and I have a paper that I’m trying to get published right now that I’m quite proud of that talks about all of this, but they found that when you eat the eggs and get the choline that way, you’re fine, but if you take the choline bichartrate, you’re not. You get all this TMAO. And the reason, I think, is because the microbes… the microbes make TMA from choline. the trimethylamine. Choline has a nitrogen atom with 3 methyls attached to it, and those methyls are going to be really low in deuterium. Because they’re part of the methylation pathway, which microbes make sure those methyls are low in deuterium. So all the whole methylation pathways, I think, is a distribution system to deliver low deuterium nutrients throughout the body, not just in the gut. You know, and the body has all these ways of hooking methyls onto things. Dr. Deb Muth 21:26and take it. Seneff 21:26them off, and when it takes them off, it metabolizes them in the mitochondria, delivering to them low deuterium nutrient. So, so when you take the choline bitartrate, and it’s not low deuterium, what happens is you end up with molecules of TMA, trimethylamine, that have deuterium in them. And when you have those, they won’t… the microbes won’t metabolize them, they won’t turn them back into hydrogen. You know, deuterium depleted hydrogen, they won’t do it. So they stick around, the TMA doesn’t get metabolized, and then it gets sent to the liver, the liver turns it into TMAO, and now you’ve got your problem. And I think TMAO is a marker for deuterium overload in the mitochondria, in the methylation pathways. Dr. Deb Muth 22:06That’s interesting that you’re talking about that. I belong to a group, and we’ve been researching plosmalogen therapy, and one of the supplements that was created was created with a large amount of phospholine. And,And by itself, when we used the phospholine in one of our formulations, it wasn’t bad, but when they doubled the dose and they were putting it in all of their formulations, people were starting to see the TMO levels go up. And we were trying to figure out, like, what’s happening here. It wasn’t everybody, but it was a good chunk of people, enough for us to say, hey, something needs to change here. We need to take out this phospholine, or not use as much of it. But now this explains exactly why the TAMO was going up. And if those people do have a lot of deuterium, maybe why we saw some people have a problem with it, but not everybody had a problem with it. Seneff 22:57It depends on their microbes. If their microbes are healthy enough to be able to metabolize the TMA, they’re fine. And the microbes produce the TMA, and then they metabolize it. And they’re doing that to generate more deuterium-depleted nutrients. They’re constantly trying to come up with new nutrients that are deuterium-depleted to feed to the host. I mean, they’re really obsessed with it. And they do a good job, normally, but they get so messed up by all these chemicals, and not just glyphosate, of course, all the chemicals in our food and in the air, it’s a mess, you know? Dr. Deb Muth 23:26It’s amazing the body works as well as it does. Seneff 23:28It is. I really am surprised that we don’t have more people who are super sick, you know? Dr. Deb Muth 23:33Exactly. Seneff 23:33Not for sure, but some of us are doing okay with it, you know? Dr. Deb Muth 23:37Yeah, exactly. So when we have this high level of deuterium, high levels of glyphosphate, what is that going to do to the body’s energy stores? Seneff 23:46well, it’s going to wreck the mitochondria, and then you’re going to get chronic fatigue. I mean, I think chronic fatigue syndrome, to me, is a very clear example of mitochondrial damage due to excess deuterium. I think that can completely explain that disease. Dr. Deb Muth 24:01Do you think this high level of deuterium is causing people to see more neurological diseases as well, like Alzheimer’s and Parkinson’s? It’s fueling it. Seneff 24:11Absolutely, because the brain has so much dependence on energy, you know, the brain uses a lot of energy, and they need really healthy mitochondria. They have… neurons have lots of mitochondria. Neurons and muscle cells really, you know, are loaded up with mitochondria, and both of them get injured when they don’t have a… when they can’t keep deuterium out of the mitochondria. Dr. Deb Muth 24:30The cells. Seneff 24:31get injured by all the reactive oxygen the mitochondria are producing, which the ATPase pumps, once they’re getting contaminated with all that deuterium, they start spewing out reactive oxygen. It kills the mitochondria, then it kills the cell, then it kills the brain, you know? It’s like a progression. It really starts with the mitochondrial damage, and then the cell dies, and once the neurons start dying, then the brain dies, you know, and you’ve got all. symptoms. Dr. Deb Muth 24:55So can we measure deuterium like we can glyphosphate in the body? Seneff 24:59You can, yes. In fact, you can do a saliva test and send it off and get the… get a level of how much deuterium is in your saliva. I would love to know more… in more detail how much deuterium is in different parts of the body, because that’s really interesting to me from my studies. What I’m suspecting is that the body… so the cells actually dump deuterium outside the cell. That to try to get as little deuterium as possible inside the cell. And within the cell, they’re trying to get as little deuterium as possible inside the mitochondria. So there’s layers of trying to get rid of the deuterium. And so the convenient thing is to dump the deuterium outside the cell. So there’s a lot of deuterium in bones, for example, probably in your skin, you know, any kind of exterior materials. And the sort of glycocalyx, so there’s this glycocalyx that lines all the blood vessels.That’s these sort of complicated sulfated sugar… complex sugar molecules that, that create gelled water. this gets into Gerald Pollack’s work. I don’t know if you know anything about Gerald Pollack and gelled water, but that’s quite a fascinating field all by itself. But it has to do with really fascinating stuff, because Gerald Pollack talks about battery… a battery being created by the gel. He’s done a lot of research on gelled water. You know, like jello, for example.And you put some powder, you put some hot boiling water, you let it sit, it gels up. It’s mostly water, but it’s a funny phase of water. It’s called the… he calls it the fourth phase of water. He wrote a whole book about that. Gerald Pollack did. And, it’s a gel phase, so water has, you know, the liquid, the solid, the gas, and then the gel. And… and most of the water in our body is gel, is gelled. And especially all the water lining the blood vessels. The blood vessels have free-flowing blood in the middle, right? Dr. Deb Muth 26:46in the long… Seneff 26:46the edges, they have this gelled water that’s created by these sulfated glycos… I mean, the glycans, they’re called, complicated word there, but… They create the gelled water, and the gel… actually, what Pollock showed is that the gel becomes negatively charged, and it pushes out protons. It pushes protons out into the blood. And it ends up being negatively charged because of that. And it creates a battery, and that battery is a source of energy, so… so you can think of, the gel as being like a battery supporting the entire body. All the gel in the blood is a battery. It’s a giant battery. And when you get exposed to sunlight, the gel grows in volume by a lot, and so when the gel gets bigger, it gets to be a bigger battery, and it’s capturing the energy in sunlight. It’s like a solar panel. your skin is like a solar panel, capturing the energy in the sunlight and converting it into this energy in that gel that pushes out those protons. And the cool thing is the deuterons tend to stay behind Because, It’s a little bit of interesting physics here when you have a water molecule, could have one deuterium, one hydrogen, and an oxygen. Water is H2O, right? It would be HDO, one hydrogen, one deuterium, and oxygen, right? HGO. And when you separate that out, usually you separate water out into OH- and H+, right, when you pull it apart into ions. OH minus and H+. Well, what happens here is that the deuterium sticks harder to the oxygen. than the hydrogen does. So you get OD- and H+. more often than OH minus and D+. Dr. Deb Muth 28:22So you have a lot fewer D pluses inside that gel. Seneff 28:26And the H pluses go out into the blood, and the D pluses are… the Ds are stuck to the oxygen, so they don’t go out. So you end up, actually, that’s a sort of distillation process that pulls healthy proteins out of the gel, into the blood. And that makes the blood levels of deuterium lower. Do you see what I’m saying? The deuterium gets trapped in the gel. And the deuterium gets trapped in bone in the same way, in the bone, in the skin. So the body’s trying to keep the deuterium out of the cell, and within the cell, it’s trying to keep it out of the mitochondria, and actually out of all the organelles, not just the mitochondria. So it’s… there’s a whole… Metabolism cannot be explained without looking at deuterium. Dr. Deb Muth 29:07Yeah, so if deuterium’s getting trapped in the bone, much like lead does, does it take up space where we can’t have calcium, and then it leads to more osteoporosis as well? Seneff 29:16I don’t think so. I think deuterium is actually healthy in the bones. Dr. Deb Muth 29:19Interesting. It actually makes the bone stronger, and in fact, there was a really beautiful article on seals. Seneff 29:24You know, SEALs, they do the deep dives, they get into this really, high-pressure zone. Dr. Deb Muth 29:28with… Seneff 29:29in deep water. So they have to be really strong, and the seals actually dope up their bones with twice as much deuterium as what is normal. So they concentrate deuterium. They showed it with the seals, they concentrate deuterium in their bones, and the deuterium makes the bones stronger, so they can sustain the high pressure of the dot. Do you hear the thunder? We’ve got a big thunderstorm. Dr. Deb Muth 29:52So, when you’re testing for deuterium in saliva, are you testing the excess, then? Like, what the body doesn’t. Seneff 30:00Well, there’s the. Dr. Deb Muth 30:00The waste of it? Seneff 30:01It’s really complicated, because I think it’s hard to know how to interpret it. It’s just like when you test for, like, you know, toxic metals, like mercury, like in the hair, you can do a. Dr. Deb Muth 30:13It’s in the hair. Seneff 30:14And sometimes you can find someone who actually has a problem with that metal, but the hair doesn’t show it. Dr. Deb Muth 30:20Bismar. Seneff 30:21doesn’t actually excrete it in the hair, so you have to think about Can the body get rid of it that way? And actually, in the saliva, I believe the saliva the body concentrates deuterium in the saliva, because it’s trying to get rid of deuterium. So a way to… you have the salivary glands, and they can actually excrete, preferentially excrete deuterium. Into the saliva. to concentrate it there in order to keep it out of the body. But those enzymes that do that might be compromised, in which case you have less deuterium in your mouth, but that doesn’t necessarily mean that’s good. You see what I mean? So when you see whatever the level is, it’s hard to interpret it, I believe. Dr. Deb Muth 30:58Yeah, it’s hard to tell what to do with it, then. Seneff 31:01Yeah, whether it’s low because your salivary glands aren’t working well, or whether it’s low because your whole body’s low, you know? And you can’t really know which way that goes, necessarily. So that makes it hard to interpret, I think. Dr. Deb Muth 31:13It sure does. Seneff 31:15I’m interested, for example, breast milk has low deuterium. Saliva has high deuterium. And you’re… I haven’t been able to find… there’s very few measurements, so I’d like to see a lot more measurements on the… just what’s typical, you know? Right. Dr. Deb Muth 31:31expect the urine to have hydrocherium, so anything that you’re excreting, I would expect it to have hydrocherium. So, knowing this information that we have, how does one fix these metabolic issues that we’ve kind of created in our own environment, for lack of a better term, because of our own… our own misgivings of what we’ve done in the world. How do we protect our brain and repair that metabolic issue in the mitochondria these days, then? Seneff 31:58I would say the most essential thing is to eat certified organic food. Dr. Deb Muth 32:02Always buy certified organic. It doesn’t guarantee that it’s free from chemicals, but it’s generally better. Seneff 32:07So that’s… we’ve been practicing that ever since 2012, when I figured out that glyphosate is causing a mess. So we went organic, and we’ve been like that ever since. We did a purge, we threw away everything, even the spices, started over in our kitchen. Yeah. In 2012, and then we’ve just been consistently buying certified organic ever since then. Dr. Deb Muth 32:27at least lowers the load, right? I mean… Seneff 32:29Yeah, it’s. Dr. Deb Muth 32:30There could be… Seneff 32:30some contamination. Dr. Deb Muth 32:31there, but… Seneff 32:32It’s a lot less, generally, but not zero, not necessarily zero. Dr. Deb Muth 32:35Right. Seneff 32:36undetectable. But that’s a really important thing. Another thing is to eat… I think eating fiber can help the microbes to produce those low-deuterium nutrients. The microbesWe can’t digest… our cells don’t know what to do with fiber, but the microbes can digest the fiber, turn it into hydrogen gas, turn it back into nutrients, like short-chain fatty acids, you know, butyrate. So, by eating foods that contain fiber, you’re helping the microbes to produce butyrate, and butyrate is really, really important for the health of the colon, you know? Dr. Deb Muth 33:07Yeah, and we’re talking about eating whole food organic, not organic Doritos and Cheetos. Seneff 33:13Right, right. Dr. Deb Muth 33:14kinds of things, right? Seneff 33:15Whole foods is really important. I always say whole foods and organic foods, those are the two really important things. And then I don’t really, you know, there’s all these different fad diets with respect to, a loss of fat, or no fat, and all that kind of thing. I don’t buy into any of those. I think you just want to have a balanced diet.Carbs are okay, you know, fats are really healthy, and especially animal-based fats are healthy. I don’t like a vegan diet, because I think animal-based foods provide certain nutrients that are really hard to get otherwise. And like I say, you can’t take choline by tartrate to replace the choline that’s in the animal-based foods. Dr. Deb Muth 33:48Right. Yeah, I’ve worked a lot, and I’ve never seen a healthy vegan. I mean, we can say we’re vegan.But those people are eating a lot of junk food, typically. They’re not true vegans, where they’re just eating whole food and getting all their nutrients from good quality foods. Most of the people that I’ve worked with over the years that have been vegan eat a lot of processed foods, a lot of junk foods. It just doesn’t include the animal fats, and then that makes them unhealthy, and we see a lot of nutrient deficiencies and a lot of pain and energy issues. It’s very hard to be a healthy vegan. In my opinion, as well. Seneff 34:20I agree, I agree, yeah. Dr. Deb Muth 34:23So I like to ask this question of all of my guests, and if you were designing a public health policy tomorrow, what would your first change be? Seneff 34:32To switch the farming system to be small farms that are regenerative, not just organic, organic regenerative small farms, with no use of chemicals. Dr. Deb Muth 34:42Yeah. Seneff 34:43No insecticides, no fungicides, no herbicides, nothing, you know? And even natural fertilizer, of course, as well. Of course, right now, you know, the organic farms rely on the chickens to get. Dr. Deb Muth 34:57the. Seneff 34:58Manure, which has glyphosate in it, so they… they get their glyphosate from the manure. Dr. Deb Muth 35:04Yeah, because a lot of that chicken feed has glyphosate in it, and then they’re passing that through, and we think that it doesn’t pass through, but it does pass through, and… Yeah, I would agree with you. I think when we went to these big industrial farming practices, we did not do ourselves any favor. And shipping food across the country to be slaughtered, only to ship it back here. Seneff 35:29It doesn’t make any sense, and… Dr. Deb Muth 35:32Growing things in environments where people live that isn’t natural to them, that doesn’t make sense to me either, in a lot of ways. Seneff 35:41Yeah, it’s very frustrating, because I think we really… it’s too bad that we lost all those small family farms, because we need them back. We really need them back, and I think that’s really the… and you want to have a variety of different crops, you know, we have all these massive cornfields, that’s just wrong. Dr. Deb Muth 35:55Yeah. Yeah, and they do nothing but corn until…Until your county says you have to do something different now, because you’ve depleted the soil too much, and they don’t want to put any soil preservation back in, and put any nutrients back in, because that’s expensive. Seneff 36:12Exactly. Dr. Deb Muth 36:13And then they’ll rotate the crop maybe once a year, and then they’re back to growing corn again, because that’s the largest revenue producer for them at the time, and it really is a challenge for us. Really a challenge. Seneff 36:26Yeah, it’s going to be very difficult to pivot to the kind of agriculture we need, and if we don’t do it, we’re just going to get sicker and sicker. Dr. Deb Muth 36:33Like, my friend. Seneff 36:34frightening. Dr. Deb Muth 36:35Yeah. Seneff 36:35How sick we are. Dr. Deb Muth 36:37Yeah, and I think people trying to grow their own food, at least some of it, can be really helpful and beneficial, too. We need to go back to that practice. Seneff 36:44I know, yes, rooftop farms, right? Dr. Deb Muth 36:47Back in the city. Seneff 36:48That’s really quite cool. I’ve heard some lectures on that. Dr. Deb Muth 36:51Yeah. Yeah, even some of the hydroponic growing that you can do in your apartment and get some lettuce and some herbs and things like that. I mean, anything that you can grow yourself, I think, is a big benefit. A, you don’t. Seneff 37:03I think it’s. Dr. Deb Muth 37:04B, you know how it’s been grown. C, it’s just healthier for you, and it’s less that you’re gonna have to buy that you don’t know that, what’s been growing in it, so… Seneff 37:13And it’s also kind of fun, right? You feel good that you’ve produced your own food. I think it’s really quite neat. Dr. Deb Muth 37:18Yeah, and there’s something, therapeutic about digging in the dirt a little bit, and getting your hands dirty. Seneff 37:24It’s really good to be outdoors and getting exercise. I mean, really, the work that’s involved with growing food is quite healthy work, really. Dr. Deb Muth 37:31Yeah, it’s a lot of work, for sure. That it is. So, for listeners that might be feeling a little overwhelmed about what we’re talking about, and thinking about, how do I detox or nutrition, where do I get some of this education, what kind of resources would you recommend for them? Seneff 37:47That’s a tough one. There’s not much known about deuterium, so it’s really quite difficult to… you can search deuterium, and there are some… a couple of good resources, which I can’t name, I could probably send you a link, describing deuterium. I know there’s a woman who’s written some nice material. on deuterium, just to get a sense of… more… a better sense of what it is, and why it’s a problem. But there’s not much. I mean, we need to have a lot more. I really want to get the research community aware that. Dr. Deb Muth 38:17They need to be. Seneff 38:17researching deuterium and its role in the body, because I think it’s absolutely essential. We’ll never understand disease if we don’t look at deuterium. Dr. Deb Muth 38:24Yeah, I think so, too. I think… I think the… there’s a lot of amazing discoveries that are being found. That could open the doors and give us answers to reversing a lot of disease, if there was funding behind it, if there were people like you that were interested in it, to really dig down from a functional medicine standpoint and try to figure it out instead of looking at it from a big pharma aspect, where we just need to find a pill that’ll fix it. Seneff 38:50I know. Dr. Deb Muth 38:51There are not pills that are going to fix these kinds of things. Seneff 38:54Right, yes, pharma’s way off base, I think. They’re really going after the completely wrong approach to health. Dr. Deb Muth 39:01I agree. Well, thank you so much for joining me today. It’s been a pleasure. Is there any last words that you want to leave with our listeners? Seneff 39:09I don’t know, I just, you know, healthy living is basically just eating whole foods, eating organic foods, getting plenty of fiber and fermented foods.And healthy fats, you know, sort of a variety of diet, a really mixed diet. Lots of fresh vegetables. I mean, there’s all these different great things to eat. Just stay away from the soy protein bars, you know, and the candy bars, and that sort of thing. And the cookies, I mean, just, you know. And then, of course, getting outside in the sunlight is something I always have to say. I love the sun. I think it’s very therapeutic, and we don’t get enough sunlight. We’re just. Dr. Deb Muth 39:43We don’t. And if we do, then we’re lathering on all of our sunscreen so that we don’t get the sun, and that’s creating its own issues, right? Seneff 39:51That’s right. Dr. Deb Muth 39:54Well, thank you so much for being with me today. Seneff 39:56Thank you. My pleasure. Dr. Deb Muth 40:03Thank you for joining me today on Let’s Talk Wellness Now. If this episode has resonated with you, share it with another woman ready to reclaim their health and their vitality. And remember, wellness isn’t just about feeling good, it’s about thriving in every area of your life. If you’re ready to explore personalized regenerative medicine. Please visit serenityhealthcarecenter.com. You can also follow me on social media, and join our free programSeen at Last community on Facebook. Until next time, I’m Dr. Deb, reminding you to care for your body, mind, and spirit. Be well, and I’ll see you on the next episode. Meta Boxes Use up and down arrow keys to resize the meta box pane.Toggle panel: AIOSEO Settings SERP Preview Let’s Talk Wellness Now https://letstalkwellnessnow.com › 2026 › 06 › 05 › episode-267-env…The post Episode 267 – Environmental Toxins, Nutrition, and Their Role in Chronic Disease Development first appeared on Let's Talk Wellness Now.

In this episode, we use a bit of lateral thinking to explore a provocative question: What can organizations learn from healthy families? Joyce introduces a list of characteristics commonly found in healthy families, and together we examine how these traits might apply to organizational culture. Which qualities translate well to the workplace? Where do the parallels break down? And where might seemingly positive family values create unintended consequences? Many of us cringe when leaders describe their company as "a family." While the phrase can evoke warmth, belonging, and mutual support, it can also signal blurred boundaries, favoritism, unhealthy loyalty, or expectations that employees put the organization's needs ahead of their own. With that tension as our backdrop, we dive into a lively conversation about the traits of healthy families and what they might teach us about creating healthier, more human workplaces. The discussion led us to some conclusions that surprised even us. Join us and see where the conversation takes you.