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Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy talks with C. Vicki Gold, author of Aging Safely, Wisely, and Well: A Movement and Mindset Guide for Older Adults. Drawing from decades of experience as a physical therapist, Vicki shares two simple frameworks—her ABCs for movement and mindset—that help women build strength, stability, and self-awareness as they age. With humor and heart, she reminds us that caring for our bodies and our outlook are inseparable parts of living well at every stage of life.They explore:Vicki's ABC approach to movement and how small, intentional actions support lifelong mobilityThe mindset ABCs that encourage self-responsibility, adaptability, and gratitudeWhy it's never too early—or too late—to create habits that keep you strong, balanced, and wellThis conversation is a reminder that aging well isn't about doing more—it's about doing what matters with care, presence, and intention.Connect with Vicki:LinkedInThera-Fitness.comGet her book: Aging Safely, Wisely, and WellReferenced in this Episode:SYTY Ep 195 with Maria WatsonAtomic Habits by James Clear________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright House LinkedinWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
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How To Friend Part 1 (Psalm 1:1-2)Speaker: Mark CoxWed, Nov 5, 2025Houston's First Baptist Church - Sienna Campus (Missouri City, TX).FUSE: 6th-12th Grade
How To Friend Part 1 (Psalm 1:1-2)Speaker: Mark CoxWed, Nov 5, 2025Houston's First Baptist Church - Sienna Campus (Missouri City, TX).FUSE: 6th-12th Grade
Does it give you pause when you see a photo, video, or story and you wonder "Is this real, or was it created by AI?"Does it even matter anymore whether the art and information we're interacting with was created by human or machine?And, how is classical Christian education - so deeply focused on cultivating well-read, well-written, and well-spoken students - still relevant in a world that is increasingly obsessed with the efficiency that artificial intelligence tools promise?Our host, Veritas Head of School Ty Fischer is joined in this by two guests who are employed in various STEM fields and are in the thick of some of this AI usage - Jack DeWeese, a software developer and Veritas alumnus Zach Spykstra, a mechantronics engineer. They will dive into:How most AI programs actually work (they're not actually intelligent).Thoughts on how (or even if) parents and Christians can use these tools rightly and with discernment.What kind of education will serve the next generation growing up in an AI-fueled world...and how kids can set themselves apart by maintaining their God-given abilities to reason, think, and create freely.Warnings on the use of too much AI.Why (or whether) it matters if humans or a machine created content that we use.This season of Cultivate is sponsored by Hershey Financial Advisers, a wealth management firm located on North Pointe Blvd. in Lancaster, PA, leading people to make better financial decisions and empowering them to fulfill a vision beyond themselves.
Got a story? I got a subreddit: https://www.reddit.com/r/ReddX... Support Ramtide's nautical tabletop game development: https://www.patreon.com/BlackF... Check out part 1 here: https://youtu.be/-AiJwQA8Dsw Check out part 2 here: https://youtu.be/z_fyk4zGsg4 Check out part 3 here: https://youtu.be/YmHcKM2yhqo Check out part 4 here: https://youtu.be/OKjXmb42UIE In this episode of r/TalesofNeckbeards we dive into yet another Tale from the Tabletop from the one and only Ramtide. This time around the tabletop will be a lot more mobile as we relive some hobo stories. Is transient tabletop gaming possible? Apparently so, and we're gonna learn all about it... But first, we must defeat the hippie horde. It doesn't matter what your background is, you always need to treat people like people and not use them simply to get off. Neckbeards seem to learn this lesson particularly slow and it really does make my blood boil... So we must bring it to light so others don't suffer alone. For your fill of neckbeard stories we've got you covered with the freshest weeaboo, niceguy, and neckbeard happenings on reddit. Stick with ReddX for your daily dose of cringe with a side-dish of relatability. You might even feel good for dessert... But who can say? #reddit #neckbeard #hippy Join me on Discord dude: https://discord.gg/fmfCdmP One-time PayPal donation: https://www.paypal.me/daytondo... Support this channel on Patreon: http://patreon.com/daytondoes Stalk me on the Twitter! http://www.twitter.com/daytond... Visit me over on Facebook: https://www.facebook.com/ReddX... Check out my other channel: https://www.youtube.com/dayton... Wifey's channel is right over here: https://www.youtube.com/channe... Have you ever met a neckbeard or a nice guy? They are frustrating to deal with, but luckily you aren't alone! These r/neckbeardstories from Reddit are among the top posts of all time and include some of the funniest Reddit stories ever posted on the neckbeard stories subreddit! rSlash NeckbeardStories have all kinds of funny neckbeards in them, but especially the nice guy. And the weeaboo. There is a wide spectrum of neckbeards, and this is but a small slice of it. Listening to ReddX's neckbeard stories playlist is a great experience! These neckbeard stories Top Posts of All Time from Reddit are made for you to enjoy any time you feel like it, so be sure to save my rSlash neckbeard stories playlist to your favorites! While there are many rslash channels that read r/neckbeard stories and r/prorevenge from reddit, each channel has their own way of performing them. Some of the top rSlash entitled parents channels I recommend checking out are the original rSlash, Redditor, fresh, r/Bumfries, VoiceyHere, Mr Reddit, Storytime and Darkfluff. These Reddit story channels inspired me to start my own Reddit story channel, with a focus on Entitled Parents stories and at times going into the r/pettyrevenge and r/choosingbeggars subreddit as well. Because most of my audience prefers Entitled Parents stories of Reddit, I tend to just stick with reading the r/EntitleParents Top Posts of All Time. But I also enjoy getting up close and personal with neckbeards and weeaboos from time to time. Subscribe to ReddX for the freshest daily Reddit content. I post relatable readings of Reddit posts and Reddit stories every single day! Journey with me as I relate these amazing Reddit stories to my personal life journey. I'm greatly inspired by the top reddit posts of all time videos and reddit stories on YouTube which is why I started doing them myself. YouTube: https://www.youtube.com/channe... Discord: https://discord.gg/Sju7YckUWu Twitch: https://www.twitch.tv/daytondo... PayPal: https://www.paypal.me/daytondo... Patreon: http://patreon.com/daytondoes Twitter: http://www.twitter.com/daytond... Facebook: https://www.facebook.com/ReddX... Merch: https://reddx-shop.fourthwall....
Send us a textDespite some popular perception, Holocaust perpetrators are rarely cartoonish pure evil characters. In fact, many of them understood their guilt and actively sought to weave false narratives to exonerate themselves or avoid prosecution. The story of Franz Lucas is one such narrative. In this episode, I talk with Andrew Wisely about Lucas, an SS doctor at multiple concentration camps. We discuss his complicity in the Holocaust as well as his attempts to avoid prosecution in post-war German society.65Andrew Wisely is Associate Professor of German at Baylor University.Wisely, Andrew. The Trial of a Nazi Doctor: Franz Lucas as Defendant, Opportunist, and Deceiver (2024)Follow on Twitter @holocaustpod.Email the podcast at holocausthistorypod@gmail.comThe Holocaust History Podcast homepage is hereYou can find a complete reading list with books by our guests and also their suggestions here.
Message from Mike Seaver on November 2, 2025
You may have been told that being picky is not always the best quality...but I am here to tell you that it is.Be picky! Be selective! This is your life, so chose wisely.xx Deana
This is your bonus evening mantraSee omnystudio.com/listener for privacy information.
Many people are motivated to support relief for survivors of Hurricane Melisssa, which stormed through Jamaica as a Category 5 and has also impacted Cuba, the Bahamas and Haiti. We speak with Bryan Oglesby of the West Florida Better Business Bureau on giving wisely and avoiding scams. See omnystudio.com/listener for privacy information.
Most of us were taught to either stuff our emotions down or get swept away by them. But what if there's a third way...one that lets us feel fully without being ruled completely?This week, we explore what Scripture and neuroscience reveal about emotional wisdom. Through Psalm 42, Proverbs, Ecclesiastes, and Philippians, we talk about naming what we feel, holding it with honesty, and learning to stay present without spiraling. Emotional maturity isn't about perfection...it's about choosing a better rhythm: noticing, naming, breathing, praying, and trying again.TNL Church: Growing into the people we're created to be as we join God to incite love, reduce suffering, and increase joy. Find out more at tnl.org
Mama, what does submitting to God's Truth look like? Let's dive in together today as we learn more about choosing His way! "For my thoughts are not your thoughts, neither are your ways my ways, declares the Lord." Isaiah 55:8
Tom continues his discussion about managing money and wealth and we hear from a caller who shares their philosophy on managing money.
Message from Mike Seaver on October 26, 2025
Water is the number one nutrient needed for animal health and is crucial for crop growth. In the state of Wisconsin, most agricultural operations are groundwater dependent. Adam Freihoefer, the Water Use Section Manager at the Department of Natural Resources, says it's crucial to be good stewards and understand your operation's need for water. He encourages people to treat water like any other commodity used on your property. For example, like electricity, you should monitor how much water you're using so you can budget accordingly. See omnystudio.com/listener for privacy information.
In this enlightening episode of "Crafting a Meaningful Life," host Mary Crafts engages in an inspiring dialogue with Vicki Gold, an 80-year-old renowned for her work in physical therapy and holistic health. As both women exuberantly compare their ages and life experiences, Vicki shares transformative insights and methods for aging gracefully and powerfully. Through her teachings, Vicki has empowered many to integrate mind-body systems into their daily lives, creating a pathway to healthier, more meaningful aging. Mary and Vicki delve into the building blocks of Vicki's work, namely the ABC mind-body system, which emphasizes the importance of Alignment, Breathing, and Centering. Vicki explores how the psychological and physical aspects of health are interconnected and vital to personal development. Drawing on vivid anecdotes from her career, she underscores the power of mindset in overcoming physical adversities. Listeners will discover actionable tips for improving posture, breathing, and mindset to foster resilience and vitality in their own lives. Vicki's dedication to personal choice and conscious movement provides an inspiring roadmap for anyone looking to thrive at any age. About the Guest: Vicki Gold is a retired physical therapist whose career spanned across working with clients hands-on, as well as in academia as a director of a Physical Therapist Assistant Program at LaGuardia Community College in New York. She started at a young age, inspired by personal experiences, and has vast experience in various movement practices, including yoga, Tai Chi, Pilates, Alexander, and Feldenkrais techniques. Now 80 years old, Vicki Gold shares her knowledge through her systems and recently authored a book on aging well, "Aging Safely, Wisely, and Well," which combines her expertise in physical health and personal growth. Key Takeaways: Embrace the ABC Mind-Body System: Focus on Alignment, Breathing, and Centering for holistic health and graceful aging. The Power of Mindset: Transform self-talk to overcome physical challenges and foster personal growth. Active Aging Strategies: Incorporate conscious breathing and mindful movement into daily routines for improved vitality. Every Step Matters: Celebrate small wins and incremental progress as pivotal steps toward long-term wellness. Choice Over Obligation: Replace 'should' with 'could' to empower personal decisions and enhance commitment. Resources: Book: Vicki Gold's "Aging Safely, Wisely, and Well" Company: Thera-Dash Fitness Inc. MaryCraftsInc.com Listeners are encouraged to delve deeper into these insights by hearing the full episode. Stay tuned to "Crafting a Meaningful Life" for more enriching conversations on fostering growth and positivity in your everyday life.
How can Christians and other religious believers live out their faith when many of its principles conflict, not only with new social norms but the laws of the land? Patrick Parkinson is the former dean of the Queensland University law school and an internationally recognised expert on child protection. He tries to chart a course in his new book, Unshaken Allegiance: Living wisely as Christians with Diminishing Religious Freedoms.GUEST:Patrick Parkinson is Emeritus Professor of Law at the University of Queensland
Living Boldly, Speaking WiselyYou are going to be inspired, challenged, and enlightened.October 21, 2025Find more about Gian here: mygiancarlo.com#VictoryChurch #Odessatx
Message from Samuel Johnson on October 19, 2025
Are you living each moment wisely, or letting the seconds slip away before they even count?
10/17/25: Max Page w/ Auditor Diana DiZoglio: auditing the legislature & applying the Public Records Act. Rep. Lindsay Sabadosa: wisely follow the money. Amherst Prof Austin Sarat: the Justice Dep't is a dire threat to democracy. Prof Michael Hoberman on "Imagining Early American Jews." Donnabelle Casis w/ Rachel Buenaventura of the Wistariahurst Museum on "Identity in Ink: the Art of Tattooing.”
BJU equips students to impact the world as they live for truth, seize opportunities and embrace life experiences. Standing on the authority of the Bible, BJU shapes heads, hearts and backbones for Christ by equipping students to lead lives of integrity and influence others for God's glory. www.bju.edu
(Te Moata Retreat Center)
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Te Moata Retreat Center)
Message from Mike Seaver on October 12, 2025
SummaryIn this episode, we explore the journey of Caleb Mellas, a senior software engineer and tech lead at Olo Inc. Caleb shares his transition from landscaping to software engineering, the challenges of freelancing, and the impact of imposter syndrome on his career. He discusses his experiences at Wisely, the acquisition by Olo, and his recent shift into engineering management. Throughout the conversation, Caleb emphasizes the importance of continuous learning, building a strong professional network, and the value of soft skills in advancing one's career.TakeawaysImposter syndrome can be a sign of growth.Starting as a landscaper, Caleb found his passion in tech.Freelancing taught him valuable lessons about income stability.Transitioning to full-time work brought new challenges.Building a strong network is crucial for career growth.Continuous learning is essential in the tech industry.The acquisition of Wisely led to new opportunities at Olo.Engineering management requires a different skill set than coding.Soft skills are vital for career advancement.Sharing experiences on LinkedIn can help others in their careers.Chapters00:00 Introduction to Caleb Mellis and His Journey03:00 Transitioning from Landscaping to Software Engineering05:55 Freelancing and Overcoming Imposter Syndrome09:07 Navigating the Feast and Famine Cycle in Freelancing12:05 From Freelance to Full-Time: The Shift in Mindset14:59 Learning New Technologies and Overcoming Challenges17:52 The Importance of Consistent Learning and Growth21:12 Interviewing Strategies and Standing Out in the Tech Industry24:39 Going Above and Beyond in Job Applications27:15 The Importance of Relationship Development in Interviews29:09 Navigating Early Career Challenges32:41 Innovative Solutions in Restaurant Technology35:01 Developing a Growth Mindset37:31 Experiencing Company Acquisition40:28 Transitioning from Engineer to Manager44:51 Balancing Technical Skills and Leadership47:16 Building a Professional Network on LinkedInCredits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggscast.com@eggshow on X and InstagramOn iTunes: itun.es/i6dX3pCOnStitcher: bit.ly/eggs_on_stitcherAlso available on Google Play Music!Mike "DJ Ontic": Shows and info: djontic.com@djontic on twitterRyan Roghaar:rogha.ar
The Practice of the Practice Podcast | Innovative Ideas to Start, Grow, and Scale a Private Practice
What is the difference between atomic habits and wise habits? Why does remembering impermanence clearly reveal your values to you? How can you make better energetic choices throughout your day? […] The post How to Use Your Energy More Wisely with Dr. Diana Hill | POP 1270 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.
This episode originally aired in January 2025.Many of us view January as a time to make a fresh start, and as a time to bid farewell to bad habits. In thinking about your New Year's resolutions, have you considered whether you're making financially healthy decisions?On this episode, we sit down with Gerri Walsh, President of the FINRA Investor Education Foundation and Senior Vice President of Investor Education, to uncover the trends and tips investors need to get their finances in order for 2025. Resources mentioned in this episode:BrokerCheckMarket Data CenterFund AnalyzerFixed Income DataFINRA Investor Education FoundationProtecting Consumers from Fraud Find us: LinkedIn / X / YouTube / Facebook / Instagram / E-mailSubscribe to our show on Apple Podcasts, Google Play and by RSS.
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A sermon from Ephesians 5:15-21.Speaker: Gregory W MathisSeries: LIFE IN CHRIST - A Study of Ephesians.
Message from Mike Seaver on October 5, 2025
In Touch TV Broadcast featuring Dr. Charles Stanley - In Touch Ministries
Dr. Stanley explains what temptation is, how it works, and ways we can deal with it.
In this final installment of my interview with Dolan Perkins Valdez, the New York Times bestselling author of “Wench,” “Bomb,” “Take My Hand,” and most recently, Happyland, we get a peek at where her personal throughline is leading her next and hear her answers to my fast final five questions about what she's currently reading, listening to, and dreaming of eating.We covered:The visual artists who are currently inspiring her, some living, some deadHer favorite historical fiction authorsThe AMAZING sounding historical fiction writers conference that cemented her path as a historical fiction authorHow she's re-thinking how she spends her time now that her older daughter is going off to collegeThe romance novel she stayed up too late reading and the Netflix series about high school girls she watched with her daughterThe music she listens to when her energy flagsConnect with Dolen on Instagram @dolenperkinsvaldezFor full show notes with links to everything we discuss, plus bonus photos!, visit katehanley.substack.com.Thank you for listening!And thanks to this week's sponsor, Air Doctor Pro. Visit airdoctorpro.com and use code KATE to save 30% off an amazing indoor air filter *and* receive a free three-year warranty (an $84 value). Learn more about your ad choices. Visit megaphone.fm/adchoices
We often talk about money as currency, but what about energy? Every meeting, obligation, and habit in your day is either giving you energy or draining it. If you have ever ended the day feeling depleted, even when your calendar did not look that full, you have probably been spending your energy without realizing it. In this episode, we walk through how to perform your own energy audit so you can gain clarity on what truly fuels you and what quietly drains you. We will cover the emotional energy zones, from times when you are thriving to times when you feel stressed, recovering, or running on empty, and how to recognize the difference. You will also learn how to spot your personal energy givers and energy takers, along with practical ways to shift your schedule, boundaries, and mindset so that your days leave you more filled than emptied. Think of this as financial planning, but for your energy, the resource that powers every part of your life. Be sure to download your free copy of the Energy Audit Workbook so you can put these ideas into practice right away and start investing your energy in what matters most. What You'll Learn in This Episode: How to identify the four emotional energy zones and what they mean for your well-being Common examples of energy givers and energy takers in daily life Practical steps to spend your energy more intentionally How to use an energy audit to reduce burnout and increase fulfillment Grab your free copy of the Energy Audit Workbook: https://www.pathefiway.com/energy Are you just beginning your journey to financial independence and want to learn more? Download your free copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Follow PA the FI Way on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect with Kat on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway
Send us a textIt's time for something just a little bit different! This week we kick off Sci-Fi Spooktober! Or is it Operation Starcrawler? Or maybe the Sci-Fi Horror-shlock-a-thon! Whatever we decide to call it, we will be discussing a Sci-Fi Horror film every week in October and we start by discussing the cult classic Hong Kong film The Cat from director Ngai Choi Lam. Did this film almost cause a divorce? You'll have to tune in and find out! Turn up your headphones, dial back your sensibilities, and join the wretched hive of scum and villainy as we take the low road to resistance on Season Six, Episode Twenty Two of Force Insensitive!Send Email/Voicemail: mailto:forceinsensitive@gmail.comDirect Voice Message: https://www.speakpipe.com/ForceInsensitiveStart your own podcast: https://www.buzzsprout.com/?referrer_id=386Use our Amazon link: http://amzn.to/2CTdZzKFB Group: https://www.facebook.com/groups/ForceInsensitive/Twitter: http://twitter.com/ForceNSensitiveFacebook: http://facebook.com/ForceInsensitiveInstagram: http://instagram.com/ForceInsensitive
MEMBERS! JOIN US FOR THE BONUS SHOW IMMEDIATELY AFTER THIS MAIN SHOW: INSERT HERE: https://youtube.com/live/psskQ7vqfKYJOIN OUR COMMUNITY! Exclusive Members-only content & perks! Only ~17 cents/day! $5/month! https://www.youtube.com/channel/UC-GqXHAdxVUVMw2F_7h_X3Q/join The great and powerful President Donald J. Trump has finally authorized our American patriots in our border and military forces to TAKE OUT THE ANTIFA TRASH—and it is hilarious to watch! It also exposes that America NEVER HAD to live with this Antifa chaos, riot, looting, and arson AT ALL—every bit of this, every scintilla, was simply a POLICY CHOICE imposed on AMERICA by the DEMOCRAT Progressive Fascist party. It was always a CHOICE. In Trump America chose WISELY, and in Progressive Fascism the Democrats chose POORLY.I'll also cover the political hijinks that have occurred in the last few hours leading up to our desperately needed federal government shut down, and what's been happening since the Democrats have once again been exposed as the feckless and impotent political shell of the party they once used to be—and why they've been reduced to this pathetic status.Join me LIVE at 11:15 AM ET as I break it all down!JOIN OUR COMMUNITY! Exclusive Members-only content & perks! Only ~17 cents/day! $5/month! https://www.youtube.com/channel/UC-GqXHAdxVUVMw2F_7h_X3Q/join I'm Andrew Branca, a 34-year attorney and member of the Supreme Court bar. My personal mission is to deliver to all of you political and legal analysis that is exuberantly pro-America as envisioned by our Founders, pro-Constitutional order, pro-WESTERN civilization, pro-meritocracy, pro-AMERICAN family, and adamantly opposed to everyone and everything degenerate and barbaric that undermines those great American values. America, and all of western civilization, is currently in a desperate and existential war against enemies foreign and domestic. All of us are called upon to save our great nation and western cultural tradition from a destruction that would cast ourselves, our posterity, and indeed the world into a dark ages for centuries to come. And I invite each of YOU to join me in this desperate but worthy mission to save our great nation. The easiest way to do that? SUBSCRIBE! SUBSCRIBE! SUBSCRIBE! BECOME A CHANNEL MEMBER! https://www.youtube.com/channel/UC-GqXHAdxVUVMw2F_7h_X3Q/join : -)Intro song: "Back in the Saddle," Tone Seeker & Dan "Lebo" Lebowitz And even better, Episode 1031
(Cittaviveka) The indriya work together – if one's faith is placed with wisdom and mindfulness sustains the focus on the wholesome, concentration occurs and one's energy is replenished. Effort should be wisely applied to break the pull of negative obsessions, The sense of time is to be uprooted, for example in walking meditation.
DISC assessments are powerful tools for understanding human behavior—but only when they're used correctly. Too often, I see people misuse DISC by labeling others, stereotyping roles, or treating it as a final verdict instead of a helpful indicator. In this episode of Remarkable TV, I'll share: ✅ Why DISC is a model of behavior, not a definition of people ✅ How DISC shows natural tendencies—not skills or limitations ✅ The danger of labeling people by “just a few letters” ✅ How you can use DISC assessments responsibly and effectively I believe in the power of DISC—my team and I even offer our own DISC assessment tools. But like any tool, they can do more harm than good if they're misapplied.
Learn how to prepare for a government shutdown and where to put $600 a month after building your emergency fund. What happens in a federal government shutdown? Where should you put $600/month after funding an emergency cushion? Hosts Sean Pyles and Elizabeth Ayoola discuss the looming shutdown before answering a listener's question about where to allocate their extra income. They begin with senior news writer Anna Helhoski, breaking down how a lapse in government funding could affect benefits, travel, parks, mail, and taxes, and how to keep your own plan steady. Then, Elizabeth and Sean answer a listener's question about how to think about allocating $600/month. They discuss automating IRA/solo 401(k)/SEP IRA contributions, using diversified index or mutual funds and a taxable brokerage, balancing a home down payment with retirement via time horizons and DTI/credit score, and what to look for in funds. They also explore how habit-building and automation can help you grow retirement savings while still working toward a down payment. Get matched with a financial advisor for free: https://www.nerdwallet.com/l/advisor-match-financial Are you on track to save enough for retirement? Use NerdWallet's free calculator to check your progress, see how much retirement income you'll have and estimate how much more you should save: https://www.nerdwallet.com/calculator/retirement-calculator Want us to review your budget? Fill out this form — completely anonymously if you want — and we might feature your budget in a future segment! https://docs.google.com/forms/d/e/1FAIpQLScK53yAufsc4v5UpghhVfxtk2MoyooHzlSIRBnRxUPl3hKBig/viewform?usp=header In their conversation, the Nerds discuss: Social Security during shutdown, TSA delays shutdown, Medicare during shutdown, Medicaid during shutdown, WIC benefits shutdown, IRS refund delays, FAFSA processing delay, federal employees furlough, furloughed vs essential workers, continuing resolution, national park closures shutdown, food safety inspections shutdown, EPA inspections shutdown, FDA inspections shutdown, NIH grants shutdown, unemployment benefits shutdown, debt-to-income ratio mortgage, mortgage approval process, credit score mortgage requirement, down payment savings strategy, closing costs when buying a home, emergency savings for home repairs, retirement calculator, 15 percent retirement savings rule, ETF vs mutual fund, S&P 500 index fund, expense ratio explained, index fund performance history, index fund tracking error, taxable brokerage account basics, diversification in investing, automate retirement contributions, solo 401k contribution limit, and SEP IRA contribution limit. To send the Nerds your money questions, call or text the Nerd hotline at 901-730-6373 or email podcast@nerdwallet.com. Like what you hear? Please leave us a review and tell a friend. Learn more about your ad choices. Visit megaphone.fm/adchoices
In tonight's Magic Mailbag, Jessica is joined by Jemma Sbeg — host of the hit podcast The Psychology of Your 20s and her new show Mantra. With over 300 episodes under her belt, Jemma has become a trusted voice for exploring everything from body image and burnout to ghosting, micro-habits, and the healing power of nature. Together, they'll dive into your questions on topics like comparison loops, finding your purpose, inner child healing, and when self-help can actually go too far — plus some practical advice for those nights when your brain just won't switch off. This episode is available to watch on the free feed on Spotify, and listen on all other podcast players
In this episode, I (host Ekaterina Popova) dive into what I call The 2025 Creator Stack for Artists. These are the four simple tools you need to build trust, grow your audience, and create consistent income without burning out. We are in what I call a trust recession. Algorithms keep changing, AI noise is everywhere, and collectors are more selective than ever. That does not mean your art business has to suffer. I am sharing what has been working for me this year, the lessons I have learned, and how you can lean into connection, trust, and real growth.