Podcasts about mitle southey

Mitle Southey is a former lawyer turned circle facilitator, a teacher and founder of Circle School - a wonderful training platform that helps teach and support wellbeing practitioners to hold inclusive and enriching circles and gatherings for their clients and communities online and in person.  Mitle believes in the power of Circle to offer us spaces of collective care and sacred activism, and to contribute meaningfully to our lives and businesses. I am happy to have experienced one of these powerful circles in person during a retreat that Mitle co-facilitated in Southern England, in 2023. Mitle is also a mother, a midlife woman living in the beautiful British countryside. I am so honored that you said yes to the Second Spring podcast.  Mitlé's website: https://www.mitlesouthey.com/ Mitlé's substack: https://mitle.substack.com/ Mitlé on instagram: https://www.instagram.com/circleschoolwithmitle/ Work with Kit: https://kityoon.com/work-with-me/  

How big dreams can create lots of inaction, the inside scoop on fear and the power of intention like you've not heard before. In this joyful and enlightening conversation, we explore- Radical Alignment. Refining what circle work is and what it is NOT. Why we pretend, avoid and FEAR facing our shit AND why we need to. How big dreams can create lots of inaction. The power of intention and what you need to ask yourself if you're thinking about starting circles…. and of course sooooo much more. About Mitle Southey. At first, you feel this calm, quiet and confident presence when you meet this woman, but then you soon discover she is fun, playful and piss-taking herself in the most delightful way. She reminds me of a horse, strong, tall, naturally and effortlessly beautiful and has this prowess that automatically makes you pay attention. Seriously, what a combination! She is not so secretly passionate about the power of circle work and her love is really to guide women how they can introduce circle work within their own business to heighten the client experience and raise the energy, impact and be of service to the world. Just like a circle, her wisdom, playfulness and knowledge are endless, I am super honoured to share that Mitle Southey will be LIVE on the show.

Hello and welcome! I am Mitlé Southey. I’m an intuitive guide, Circle Holder and founder of Circle School. I’m on a mission to help as many women as possible to experience the transformative power of circles. A big part of that is mentoring women to step into the role of circle holder and also supporting women to really embrace the principles of circle, throughout their lives and businesses. On that bigger vision, I hold a space for where circles can be used throughout our institutions, businesses, in politics, and anywhere else people gather and have to communicate, connect and collaborate. This podcast is part of a series where I talk about the curriculum of Circle School, and more importantly, give you an insight into what we explore, discuss and learn in Circle School. My hope is that by listening to this podcast episode, you’ll find there are many takeaways for you, to support you on your journey with circles.  Whether that is to hold women’s circles as part of your business or within your community.  Whether that is to embrace the principles of circle with your family and friends and how you interact with them. Or whether it is to bring circles to a wider community. Energetics Firstly, when we talk about planning, we start off with energetics and we always come back to that place. Really tuning into the circle. In an earlier podcast (You as a Circle Holder) I talked about connecting to the soul, the spirit, the essence of your circle. And reminding yourself that you are in circle with her (the soul of your circle), creating this circle. So you allow yourself to be guided. Part of the energetic preparation is connecting with her. And taking time to visualise your circle in as much detail as you possibly can, and letting that guide you. You may wish to sit down with pen and paper and write or draw, and really heart-storm out how you see your circle. Use your visualisation, your imagination and then take that to your next stage of planning. Your vision is really important. So draw on that vision. Draw on your experience of other circles and other sacred gatherings. Draw on your modalities and what you would like to share in that circle. Draw on your own personal rituals and ceremonies and how you can share those in circle. Get as clear a picture as possible as you start your preparation. Don’t be confined by any notions of how it should be. Allow it to be as it wishes to be. Allow yourself to be guided by whatever is coming through. Topics and Themes The second part of planning is looking at topics and themes. I actually get asked quite often for outlines. It’s not something I offer, because I encourage you to tune in so deeply with that spirit of your circle and to be guided by your own vision. There is plenty of scope to build your circle around a particular topic or theme. Women sometimes worry that they’ll run out of ideas. In my experience, you will never run out of ideas. You could probably hold a circle on the same topic, on the same theme, multiple times, and each time it would be different. So just know that you will not run out of ideas for your circles. Or if you do, you can just rerun one you’ve already run, because it will be different every time. Format and Outline There is an idea out there that the format or outline for your circle should be different every time. That’s not necessarily true. It may be true for you, and if so I would ask you to examine that.  Look deeper and discover what is driving you to change it every time. I also invite you to remember that when you are holding space for women, we are inviting women to become very intimate with one another, and we are creating a safe space where we will be sharing and exploring themes. Sometimes the themes may be shadowy or taboo. The familiarity of a regular structure can really help us to feel safe. If every time we come to your circle, it’s completely different, there is a level where we may be a little bit ...

Hello and welcome! I am Mitle Southey. I am an intuitive guide and circle holder. I’m on a mission to help as many women as possible experience the transformative power of circles. Today we are talking about YOU as a circle holder. Your role as a circle holder, but more importantly, claiming your unique quirks and gifts as a circle holder. I really want to encourage you to have the courage and confidence to step into that role. Or if  you’re already holding circles, to deepen your capacity as a holder, and to continue to expand your understanding of holding space. Through circle school, we look at you as a whole. In week 2, we go through who we are as a circle holder. We look at our unique quirks. Our unique gifts. We connect with the soul of our circle, understanding that she is a separate entity to us, but she’s coming through us. We are her human. So we look at how that relationship can work most effectively. Then we ask who are we serving with our circles? Who is it we wish to bring these to? Why? Why are we choosing to gather women in this way? Claiming your unique quirks and gifts. I love the word ‘quirks’ because we are all quirky. We all have those things that make us who we are. So think about your own journey. Your own life experience. All the things that have brought you to THIS moment in time and space. To this place in your life. And really be willing to go on a journey of self discovery. Who are you? What do you stand for? What do you stand against? What is it that you want to share with the magic of circles? Why do you want to hold circles? It’s a process of gathering the threads from your lived experience. Your culture. Your heritage. From the country you are in. From your own rituals and ceremonies. From the modalities you are trained in. From your professional experience. It’s about bringing all these threads together of who you are and being willing to have a journey of self discovery. Be willing to go within to see who you are as a circle holder. One of the elements that still surprises me, yet I still see it every single time I hold circle school, is that we have a collective fear of stepping into this role and holding space for others. From my experience of working with so many women, I find that it still stems from the history of the witch hunt. From us being persecuted and killed for stepping into roles where we supported other people. Where we were healers. Where we conducted rituals and ceremonies for each other. We have been stopped from doing that for such a long time that there is this incredibly powerful collective energy around that. And that is why I use the word ‘courage’ when I’m asking us to step into this role of circle holder. On the face of it, in this moment in time and space, for those of us living in the UK or Australia or New Zealand or the USA (and many other countries) we can step into this role. We are not going to be persecuted or killed for it. But still it can hold us back. In week 2 of the curriculum, we really unpack that and examine, ‘What is actually holding us back?’. We also focus on looking at our quirks and gifts and really claiming those. There are fun personality tests you can do. They don’t have to define you. But they can give you an insight into who you are. They can give you an introduction to a part of you that you may not have connected with. For me, the Myers & Briggs test was so powerful because it gave me an understanding of being an introvert. That introversion is a super power, and I think it’s a super power for a lot of circle holders. It’s often the thing that we think makes us less, that is actually our super power. It’s the thing that makes us unique. It’s the quirk that gives us that beautiful energetic resonance with the women who are called to work with us. Becoming a circle holder is a journey of becoming our fullest and truest expression of ourselves. Each time you show up for your circle, you are learning more.

I am Mitle Southey. I am a circle holder, intuitive guide and founder of Circle School. Everything I do is to support my mission, which is to help as many women as possible experience the transformative power of circles. A big part of that is mentoring women on the art of being a circle holder, and helping them create circles in their communities and as part of their business. Today I talk about 7 beautiful steps for filling your circles. 1. Have Profound Clarity Make sure you have profound clarity on how many people you want in your circle. Do you want an intimate circle of 4? 8? 10? 12? Really commit to how many women you want. One thing I do is create a virtual circle with Post It notes on the wall. As each woman books a spot, I write her name on one of the Post It Notes and a big love heart and say ‘thank you’. Have a visual representation, so you can really honour each woman as they join your circle. Remind yourself that as each woman joins, they are contributing to the energy of the circle. The first woman who joins is always so special to me, as she is joined with me, and she is helping me call in those other women who will gather with us. 2.  Raise Your Vibration! What is the feeling state you are embodying when you are sharing your circle? When you are talking about it? When you are creating a graphic or poster? Or sharing it with the venue you’re holding it at? Check in with yourself when you’re talking about it. Do whatever you need to do to raise your vibration and get into that space, that energy that you want women to feel. Give them a taste of your energy. That might involve going for a beautiful walk in nature. Or turn some music on and dance it out. Perhaps it’s chanting or drumming. Jumping up and down. Exercising. It’s whatever it is for you to get into the feeling state that is going to ripple out. So when you are posting, sharing, talking about your circle, the women you are talking to are meeting with your beautiful energy of enthusiasm. Of joy. Of love for the circle. As opposed to an energy of irritation or desperation. It’s all about energy, and the energetic resonance you have when you’re calling in the women you want in your circle. 3.  Visualise Your Circle in as Much Detail as Possible. Take time to sit in heart coherence or meditation or whatever brings you into that beautiful state. Take yourself through that circle. Use your imagination. Take yourself on a journey from when you arrive in the space, whether that’s online or in person. Imagine when you greet those women who are joining you.  See all of you taking your place in the circle. See the number of women you decided are coming in. See each of them. See the centrepiece or the alter or the mandala. As you are imagining the scene, as you look at each of the faces of the women, you may find you recognise some. There may be a prompt to remind you, ‘Oh, I’ll reach out to her’.   Take yourself through the welcome. The opening ceremony. The creation of the centerpiece. The heart of the ceremony. You’ll have clarity on your theme. You’ll know what you’ll be sharing. Do this as many times as you need. You might do this every day leading up the the start. Or once a week. It’s a very powerful step in getting into energetic alignment with that vision that you are holding. 4.  Act as if… Once you’ve got yourself into that energetic state and you have visualised, then act as if that circle is full. See how that impacts in the way you show up. See how that informs the conversations you are having. And how that helps you to stay in that place of enthusiasm and joy and excitement for your circle. If you find yourself waning, and it’s not filling up as quickly as you’d like and people aren’t booking, come back to your energetic state. Tune it to what feels out of alignment. Go within and see if there’s something there. See what’s going on. One of the ways I ‘act as if’ is to pay for the venue. Once I do that,

In this episode of Wise Women Conversations I chat with Mitle Southey all about Women's Circles. Mitle started her career off in the corporate world as a corporate Lawyer, she then went on to be a health coach, run an organic cafe and now her life is all about women's circles. Mitle shares the power of women coming together in circle, to share, to listen and to be present for each other. We discuss the difference between having a catch up with your girlfriends and sitting in circle and how both have a place in our lives. Mitle shares the importance of circle guidelines to allow women to feel safe when they are in circle. I loved this conversation and I hope that you do too. Until next week

How important is sisterly support for a sparkly life? And how do you bring it into your life? A few of the questions I asked Mitle Southey, circle holder and host of the Spirited Sisters podcast. https://www.annikamaier.com/mitle-southey-on-sisterhood   Connect with Mitle Website: https://mitlesouthey.com Facebook: https://www.facebook.com/mitlesoutheypage/ Instagram: https://www.instagram.com/mitlesouthey/

Before I trained with Mitle Southey, of Circle School, the idea of circles was a gathering of women wearing long flowing robes with unshaved armpits chanting and sounding bells. Thankfully Mitle burst that myth right away and showed me how circles are universal and can apply to any gathering including in the corporate world. In this sacred conversation with Mitle we explore the power of gathering in the spirit of circles and what this can bring to everything we do. 

One of the most important relationships we have (besides the one we have with ourselves) is with our partner.  But life gets busy, we work so hard, we get stuck in a routine and, so often, we let our relationships fall into neglect. How do we get back in touch with ourselves - our wants, desires and our own sensuality - and reconnect with our partner? Speaking with Intuitive Guide and Sacred Circle Holder, Mitle Southey on her Spirited Sisters Podcast, we take a deep dive into: self worth and connecting with your sensual female energy sexual and emotional intimacy what ‘sensually embodied’ and ‘erotically empowered’ mean connecting with your partner outside of the bedroom the role of a sexologist how a sexologist works with women and couples how to communicate your needs to your partner when to seek support and help; and I guide you through a short exercise to become present and connect with your body. As a woman, know that you can learn to draw on your divine feminine energy, expand your potential for pleasure and create the life and relationships you want. To take the first step to connecting with yourself and/or your partner, download a copy of my e-book Liberated, join the waitlist for the Sensual and Soulful Online Programme or if you’d like to connect and talk about if/how coaching might work for you book in for a Get in Touch session. If you’ve enjoyed this podcast, I’d love for you to head to i-tunes and leave a review. More about Mitle Southey Mitle is a former lawyer turned Intuitive Guide and Sacred Circle Holder.  She has been trained in the leading edge science of intuition and as a modern day Priestess and contemporary Mystic with the Institute for Intuitive Intelligence. Her role as a sacred circle holder is to guide women to discover their unique purpose, innate self-worth and deepest wisdom. She brings a modern spin to the ancient and sacred tradition of women’s circles to women online, through her Spirited Sisters Podcast (was Dare to Flourish) and in person in Australia and around the world. To connect with Mitle, check out her website or follow her on facebook or Instagram.

Mitle Southey works with women who have reached that stage where they are ready to say yes to the deeper purpose of their life and are willing to relinquish feelings of unworthiness to achieve it. The post 055: Dare to Flourish with Mitle Southey appeared first on Aesha Kennedy | Mindful Creative Living for Soulful Women.

In this opening episode of Dare to Flourish I share a conversation that I had with Becky Litwicki on her Podcast, Gather for Wellness.  If you don't know me then I hope this gives you a little insight into my adventures in wellness and self-love is the answer. Since this was recorded I have stepped into my role as a Self-Love Mentor and I'm hoping to inspire you to join our self-love movement. Episode links: Gather for Wellness with Becky Litwicki (https://itunes.apple.com/au/podcast/gather-for-wellness/id1063422891) Dare to Flourish (https://www.facebook.com/groups/mitlesouthey/?fref=nf) Connect with us: Becky's Facebook (https://www.facebook.com/gatherforwellness/?fref=ts) + Instagram (https://www.instagram.com/gatherforwellness/) Mitle's Facebook (https://www.facebook.com/mitlesoutheypage/) + Instagram (https://www.instagram.com/mitle_southey/)