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Let me be honest with you: what worked in marketing a couple of years ago really isn't working anymore. And if you're someone who's still trying to crack that algorithm, who believes your success is entirely governed by the quality of your content, this probably isn't what you want to hear. But it's true. I'm seeing genuinely brilliant coaches burning themselves out creating endless content. Posting multiple times a day. Creating daily reels. Sophisticated carousel posts. Graphics. Jumping on every trend. And they're just not seeing a return on that massive amount of effort. Here's what's really happening: the coaching industry has created this closed shop of engagement. Your amazing content is mostly being seen by other coaches who are also stuck on the same hamster wheel. Not your actual ideal clients. Content Marketing Still Matters (But It's Only One Piece) I'm not saying content doesn't matter. Of course it does. But it's ONE piece of a marketing ecosystem. Your overall marketing strategy needs to be bigger than just a content strategy if you want to build a business that's sustainable for the long haul. Think of it like this: content marketing is the lighthouse - shining out, hoping to attract your ideal clients. But there's another side to that coin, and it's the one thing that's never stopped working. The thing that cannot be hacked, gamified, or outsourced. Relationship marketing. The searchlight piece where you go out and actively build relationships that lead to clients, collaborators, and introducers. Why Everything Changed Just a few years ago, you could post consistently, use the right hashtags, jump on trending audios, and the algorithm would reward you with visibility. More reach meant more engagement, which led to new followers, discovery calls, and sales. I'm not saying it was easy then, but it was more straightforward. More predictable. There was less noise and a hell of a lot less AI-generated crap clogging up everyone's feeds. Now? Complete opposite. The algorithms change every other week. No one knows what's getting prioritised anymore. Platforms are oversaturated. Our attention spans are tiny. And people are absolutely exhausted from posting constantly without seeing results that match their effort. The uncomfortable truth: If your entire marketing strategy is built on content creation and visibility determined by an algorithm, you're building your business on quicksand. What Actually Works: The 80/20 Flip Here's what I want you to think about: how are you spending your marketing energy right now? If you're spending 80% of your time creating content and 20% building relationships, I want you to flip it completely. Spend 20% of your time creating really good content that genuinely reflects who you are and what you believe. Then spend 80% of your time having actual conversations with people. This looks like: Showing up in DMs When someone sends a genuine connection message, reply with substance. Have an actual conversation. Don't automatically dismiss everyone as a pitch-slapper. Leaving thoughtful comments Not just a thumbs up or heart emoji. Actually show you were interested in what they shared. Ask questions. Be curious about them. Following up with people If someone told you a month ago they were working on something, check back in. Ask how it's going. Show them you remember. Show them you actually give a crap. Remembering what matters When you build real relationships, you remember what each other says. You're not just talking about business, you're connecting as humans. The Three Kinds of Relationships to Build As you're building these connections, think about three types of relationships: Potential clients - people who could work with you Potential collaborators - people you could create with or partner with Potential introducers - people who could refer clients to you Not everyone needs to be a direct client. Build a genuine network across all three categories. But Can This Scale? I hear you. You're thinking, "Gill, this sounds lovely, but I can't have individual conversations with everyone. I need something that works at scale." Here's the thing: as a coach selling high-ticket programs, you absolutely need to be having individual conversations with the right people. If you're in scaling mode with more leveraged offers, then yes, use paid advertising to drive enough traffic to override the algorithm. But for mid to high-ticket coaching? Conversations are non-negotiable. It might not be the magic bullet everyone wants, but I'm telling you the truth. Quality Over Quantity. Always. I'd rather have a smaller, deeply engaged audience than a massive following of people who couldn't give a crap about what I do. If you prioritise relationships over algorithms, your business will grow. Maybe not overnight. Not in a viral explosion. But steadily. Sustainably. In a way that feels good to you. That's what we're all after, isn't it? A business that actually works for us. That feels aligned. That doesn't need us to be someone we're not or do things that drain the life out of us. The answer isn't more content. It's more connection. Trust Is Built Through Connection, Not Clever Content This has always been true. It's just that now it's becoming undeniable. Marketing is a long game. Stop trying to shortcut relationships. Ready to Go Deeper? If this resonated with you, I'm running a workshop on exactly this topic: Relationships Over Algorithms. This is a small group session where we go deep into the foundations of how to build relationships that actually matter and how to bring the whole of who you are to those connections. We then spend seven days together in a WhatsApp group afterwards continuing the conversation, practicing, and you can keep asking me questions. Book your place now: https://www.gillmoakes.com/relationships-over-algorithms Links Mentioned in This Episode Relationships Over Algorithms Workshop: https://www.gillmoakes.com/relationships-over-algorithms Work with Gill: gillmoakes.com Connect with Gill Instagram: @gillmoakes LinkedIn: Gill Moakes Website: gillmoakes.com Want more episodes like this? Subscribe to ReWild Your Business wherever you listen to podcasts.
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In this conversation, copywriter and brand voice specialist Vikki Ross returns to discuss the intersection of authentic creativity and AI anxiety in the modern marketing landscape. She shares her approach to finding distinctive voices for major brands like JLR (Jaguar Land Rover) and Formula E, emphasizing the importance of simplicity, curiosity, and human connection in copywriting. Ross candidly addresses the fears surrounding AI in creative industries, arguing that the noise about AI replacing copywriters is louder than the reality, while acknowledging that brands and creatives need to focus on what makes human communication irreplaceable: genuine understanding, emotional connection, and lived experience.The discussion explores how brands can navigate an increasingly fragmented and polarized world, the dangers of chasing viral trends over consistent authenticity, and why showing support for causes requires action beyond logo changes. Ross reveals her "nosiness" as a professional superpower—immersing herself completely in clients' worlds by experiencing their products, researching their audiences, and understanding their competition. She advocates for practical, accessible brand guidelines that empower non-copywriters to maintain consistent voices across organizations, proving that simplicity is the outcome of reduction and deep understanding rather than minimal effort.Key Takeaways"AI cannot replicate the human heart—creative work that moves people comes from lived experience and genuine emotional understandingTrue curiosity ("nosiness") means immersing yourself completely in a brand's world, experiencing their products as consumers do, and understanding their audience deeplySimplicity in brand voice is achieved through reduction and testing, not minimalism—it's the outcome of hard work, not the starting pointA free focus group exists 24/7 on social media—ignoring how audiences naturally express themselves about your brand is foolishBrands should avoid sounding like wallpaper—saying the same things as competitors provides false comfort but prevents differentiation and long-term successEffective tone of voice guidelines are instructions for action, not lengthy descriptions—non-copywriters need practical "how" over theoretical "what"Jumping on viral trends only works if it's already embedded in your brand personality—otherwise it's embarrassing, late, and damages long-term strategyGenerosity and showing interest in others' work creates more opportunities than self-promotion—relationships matter more than portfoliosConsistent action supporting causes matters more than temporary logo changes—one-hit campaigns feel empty and leave audiences feeling empty tooThe AI anxiety narrative is largely unfounded noise—clients who value good copywriting still need human copywriters, and those who don't never valued it anyway Daring Creativity. Daring Forever. Podcast with Radim Malinic Show questions or suggestions to desk@daringcreativity.com Latest books by Radim MalinicMindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)
Jumping in to the Living Steps we are exploring of the principles of the last three of 12 steps and how they are expressed in fundamental ideas of Pnimius HaTorah and Chassidus.Continuing our exploration of step 10, Menachem discusses the individualized and personal nature of a spiritual life - and how ongoing inventory is a process of measuring how true to our own mission, we are day by dayWebsite: TheLightRevealed.orgEmail: TheLightRevealed@TLRFamily.orgFacebook: https://www.facebook.com/thelightrevealed/Instagram: https://www.instagram.com/thelightrevealed/
Reform UK just pulled off the sequel to the Jackie Weaver Handforth Parish Council Zoom meeting, and it's excellent. The leaked Zoom meeting from Reform's flagship Kent County Council shows things aren't perhaps going as well for Nigel Farage's party/business as he may have hoped. Is Reform having a bit of a wobble? Plus, is social media brainrot ruining British politics? And in the Extra Bit for subscribers, things are going from very bad to a lot worse for Prince Andrew. How did we get here, and how much worse can it really get for the British Royal Family? ESCAPE ROUTES: • Jason recommends Slow Horses • Zöe recommends the podcast On Being • Marie recommends the game HollowKnight: Silksong AND the Eva Helene Pade exhibition at London's Ely House. • Seth recommends Journey To The Far Side of The Sun If you want to find out more about Energise Africa and register as an investor, visit energiseafrica.com/ogwn Head to nakedwines.co.uk/ohgodwhatnow to get 6 top-rated wines from our sponsor Naked Wines for £39.99, delivery included. www.patreon.com/ohgodwhatnow Presented by Seth Thévoz with Zöe Grünewald, Marie Le Conte and Jason Hazeley Audio Production by Robin Leeburn. Art direction: James Parrett. Group Editor: Andrew Harrison. Managing Editor: Jacob Jarvis. OH GOD, WHAT NOW? is a Podmasters production. www.podmasters.co.uk ENDS Learn more about your ad choices. Visit podcastchoices.com/adchoices
Kurt Fearnley and Riley Batt dive into the latest Paralympic highlights, celebrating record-breaking performances and the comeback of the year — Michael Milton! Will he qualify for Milano Cortina? Plus, we shine a spotlight on Vanessa Low's brilliance. On the field, she's an unstoppable force with a daring goal to jump 6 metres. Off the track, she's funny, warm, and one of our favourite humans.
Mike Armstrong and Marc Fandetti discuss the sudden jump in oil prices on Trump's Russia sanctions. Tesla profit plunges as Musk turns focus to robot army. Argentina's make-or-break moment. The US struggles to break out from China's grip on rare earths.
From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored and reported by CNBC's Jessica Ettinger. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Nick and Andrew are back after a long Bills bye week to discuss all things Buffalo sports. Kicking off the show talking about the Buffalo Bandits and the new CBA for the NLL and how it has cost the Bandits two major stars in free agency. Jumping over to the ice where the Sabres have won 3 of 4 and are playing consistent hockey and why this next stretch of games is vital. Finally, Nick and Andrew preview the Panthers game. Keys to victory, score predictions and why they can't be looking ahead to KC.Thank you for listening!
That Time I Got Reincarnated in the Same World as an Anime Podcaster
The fan arc is really cooking up something incredible now! Join Moxie the Yeen and Isekai Sensei-Sama as they step into the world of Witch Hat Atelier.Chat with us instantly by clicking here!Support the showSugoi Mart is your one-stop shop for the best Japanese snacks, candy, toys, and merch! Click here or use code APR15 at checkout to get 15% off your first order.Check out our website, AnimePodcasterReincarnation.com, to leave a comment or check out our blog posts. Follow on Bluesky, Twitter (
Thursday's “What's Buggin' You” segment for 10-23-25
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Jumping in to the Living Steps we are exploring of the principles of the last three of 12 steps and how they are expressed in fundamental ideas of Pnimius HaTorah and Chassidus.Opening our exploration of step 10, Menachem explored the nature of a spiritual lived in attention and awareness of our missteps - a constant process of getting better and better at lifeWebsite: TheLightRevealed.orgEmail: TheLightRevealed@TLRFamily.orgFacebook: https://www.facebook.com/thelightrevealed/Instagram: https://www.instagram.com/thelightrevealed/
⏪️ Après plus de 6 années à faire vivre ce podcast, nous avons enfin pris le temps de nous asseoir avec Abdelkebir Ouaddar. Et croyez-nous, ce n'est pas pourtant pas par manque d'envie, d'intérêt ou d'idée que nous avons laissé passer autant de temps avant de solliciter Kebir pour enregistrer un épisode avec nous. Mais comme souvent dans la vie, l'opportunité se présente lorsqu'il le faut, lorsque cela fait sens, lorsque c'est le bon moment. ☑️Au début du mois d'octobre et pour la première fois, nous étions invitées à nous rendre au Maroc. Nous avions choisi l'étape de El Jadida parce qu'elle accueille, en marge de la compétition, le salon du cheval et que cela nous offrait une immersion complète dans le monde des sports équestres marocains. Alors, comme une évidence, nous avons envoyé un message à Kebir pour lui demander s'il aurait le temps de s'asseoir un moment avec nous et de nous raconter son histoire.
In this episode, I had the most high-vibe, queen-energy conversation in Dubai with one of the city's finest expanders, the queen who pulls the energy of expansion forward in all of us, Regan Hillyer. Regan is an internationally renowned manifestation teacher whose work bridges energetics, embodiment, and the quantum field. Her teachings remind us that we can literally sculpt our reality, collapse time, and create new visions for our lives that we never thought possible. When I recorded this, I was in a moment of deep expansion, learning to stretch my capacity to receive and anchor into my royal frequency. Dubai, to me, represented that energy — a city of limitless possibility and creation. Together, Regan and I explore:
Charles and Link give a heartfelt holler out, and find a halloween decoration that looks just like Charles. Charles tells Link about his times skipping school to go cliff jumping, and Link reveals he has very similar stories. Plus, the two call Nana to test her knowledge of the local cliff shenanigans, and Charles performs another incredible impression of Link. C'mon and have a good time with us! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Peter's decision to walk on water reveals what it means to truly follow Jesus - sometimes we must leave the safety of our comfort zones. The boat represents life lived apart from Jesus, where we rely on our own understanding rather than faith. Peter had three things that enabled him to step out: the desire to be wherever Jesus was, God's word telling him to come, and the will to act on that word. Jumping ship means being willing to step out despite difficult conditions, discouraging people, and personal costs. Many people miss opportunities to experience the impossible because they wait for perfect circumstances or listen to voices that discourage extraordinary faith. The Christian life isn't about playing it safe - it's about stepping into God's supernatural calling, even when it means giving up control and predictability.
In this episode, Jimmy sits down with his close friend Taylor Palmer, founder of Rope Swing Moab—the crew behind the massive canyon rope swings that have become a rite of passage for We Are The They. Taylor shares how a desert hobby among buddies turned into a fully permitted operation, why Moab's arches and canyons make these swings possible, and how rigorous safety (redundant systems, load cells, and 10x margins) transforms a terrifying idea into a life-changing experience.Beyond the adrenaline, Taylor explains the deeper side of the jump: intention, breakthrough, and brotherhood. From the hard lessons of earning permits with the BLM, to stories of people leaving addictions and grief on the cliff, to his own journey from welding grind to dream job—and even a quick surf trip with his daughter—this conversation is about courage, community, and building a life that actually fits. 00:00 Introduction01:45 From Desert Hobby to Epic Canyon Swings04:00 Safety, Rigging, and the Road to Becoming Permitted10:00 Facing Fear and Finding Deeper Meaning in the Jump18:00 We Are The They Moments & Personal Breakthroughs26:00 Brotherhood, Feedback, and Growth33:00 Balancing Ambition, Family, and Fulfillment41:00 From Welding Work to Purpose and Freedom49:00 Reflections on Courage, Purpose & Next Adventures50:28 Outro
From the Marine Corps to the Louisville Fire Department, Chief Brian O'Neill has built a career defined by discipline, transparency, and service. After two decades of rising through the ranks — including a decade as Union President — Chief O'Neill shares how his military experience shaped his leadership style, what it's like transitioning from labor to management, and why communication and relationships matter most when working with your local. In this conversation, he dives into how Louisville is tackling apparatus challenges, the lessons learned from history that still guide leadership today, and the importance of broadening your perspective as you move up the ranks.
Former Minnesota House Majority Leader Kurt Daudt joins Chad to talk about the status of the races for Senate and Governor in Minnesota and admits he has at least a little interest himself in jumping into the Governor's race.
⏪️ Après plus de 6 années à faire vivre ce podcast, nous avons enfin pris le temps de nous asseoir avec Abdelkebir Ouaddar. Et croyez-nous, ce n'est pas pourtant pas par manque d'envie, d'intérêt ou d'idée que nous avons laissé passer autant de temps avant de solliciter Kebir pour enregistrer un épisode avec nous. Mais comme souvent dans la vie, l'opportunité se présente lorsqu'il le faut, lorsque cela fait sens, lorsque c'est le bon moment. ☑️Au début du mois d'octobre et pour la première fois, nous étions invitées à nous rendre au Maroc. Nous avions choisi l'étape de El Jadida parce qu'elle accueille, en marge de la compétition, le salon du cheval et que cela nous offrait une immersion complète dans le monde des sports équestres marocains. Alors, comme une évidence, nous avons envoyé un message à Kebir pour lui demander s'il aurait le temps de s'asseoir un moment avec nous et de nous raconter son histoire.
Riley Cote and Derek Settlemyre start the show recapping the most recent Bare Knuckle Fighting Championship - Ice Wars. After that we discuss the Flyers start to the season, Couturier and Zegras making plays, Cates, Brink, and Foerster picking up where they left off from last season, Matvei Michkov's ankle injury and the rumors of him being out of shape, and the trade rumors surrounding Owen Tippett. Jumping around the league we talk about Carter Hart joining the Vegas Golden Knights, Jack Eichel's new deal, Brent Burns playing 1500 games, the Rangers inability to score at home, and the Carolina Hurricanes and Shayne Gostisbehere's hot start. Val Ruley, the women's champ from BKFC Ice Wars, joined us for an interview! Valerie talks to us about her hockey career, joining BKFC, her viral fight last week, what it's like taking a hit, her training and mindset going into a fight, and what's next for her.Nasty Knuckles is a Baller Sports Network production, created by co-hosts, Riley Cote and Derek "Nasty" Settlemyre. The show features a mix of interviews, never before heard story-telling, hockey-talk, and maybe some pranks... The guys bring in some of the biggest names in the hockey world for your enjoyment! Make sure to check back every week as the guys release a new episode weekly!►Click here to shop our latest merch: nastyknuckles.com/shop► Follow the show on Twitter: https://twitter.com/NastyKnuckles► Follow Riley Cote on Twitter: https://twitter.com/rileycote32► Follow Riley Cote on Instagram: https://instagram.com/rileycote32► Follow Derek Settlemyre on Twitter: https://twitter.com/dnastyworld► Follow Derek Settlemyre on Instagram: https://instagram.com/dnastyworld Hosted on Acast. See acast.com/privacy for more information.
On this week's episode, we talk about the debacle called the VA Governor's Debate. Yeah. And Ruben makes a move that could change his life...
Spit Hit for Oct 16th, 2025:On this episode we find out about the rare jumping sharks of the Great Lakes, prove our smarts in What's the Difference and then draft the most Old Fashioned Things we Still Use. Re-brand Mondays with some comedy! Subscribe and tell your friends about another funny episode of The Spitballers Comedy Podcast!Connect with the Spitballers Comedy Podcast:Become an Official Spitwad: SpitballersPod.comFollow us on X: x.com/SpitballersPodFollow us on IG: Instagram.com/SpitballersPodSubscribe on YouTube: YouTube.com/Spitballers Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Moises Correa, Principal of Proximo Equity Group, leads a team that specializes in value-add multifamily real estate across the Midwest. Moises provides the ins and outs of his first couple house hacks in Avondale and how he burned the boats and left his W2 job after the first one! He explains how he formed partnerships to purchase a large multifamily building in Louisville, KY and gets granular on the due diligence process. Moises shares great insights on capital raising and structuring partnerships to be able to take down these large acquisitions. He breaks down how he leveraged a broker relationship to acquire a deal in Fort Wayne, IN well below market value. This episode showcases how building a team and fostering relationships can truly pay dividends in REI! If you enjoy today's episode, please leave us a review and share with someone who may also find value in this content! ============= Connect with Mark and Tom: StraightUpChicagoInvestor.com Email the Show: StraightUpChicagoInvestor@gmail.com Properties for Sale on the North Side? We want to buy them. Email: StraightUpChicagoInvestor@gmail.com Have a vacancy? We can place your next tenant and give you back 30-40 hours of your time. Learn more: GCRealtyInc.com/tenant-placement Has Property Mgmt become an opportunity cost for you? Let us lower your risk and give you your time back to grow. Learn more: GCRealtyinc.com ============= Guest: Moises Correa, Principal of Proximo Equity Group Link: SUCI Ep 369 - Erik Swanson Link: What It Takes (Book Recommendation) Guest Questions: 02:50 Housing Provider Tip - Understand your leases entirely to avoid legal issues. 04:44 Intro to our guest, Moises Correa! 09:05 Early lessons learned in REI! 14:43 Moises' second acquisition. 22:03 Jumping into a larger deal in Louisville! 34:02 Capital raising and structuring partnerships! 45:45 Horror stories from Louisville deals. 49:46 Investing in Fort Wayne, IN! 57:48 What is your competitive advantage? 58:18 One piece of advice for new investors. 59:21 What do you do for fun? 59:54 Good book, podcast, or self development activity that you would recommend? 60:09 Local Network Recommendation? 60:28 How can the listeners learn more about you and provide value to you? ----------------- Production House: Flint Stone Media Copyright of Straight Up Chicago Investor 2025.
Today is all about mega presences—performances with so much character, life, and musicality breathed into them by their actors that they seem to haunt an entire film and stick with you long after the credits have rolled and the house lights have come on. And we are thrilled beyond words to be joined by a one-of-one artist, the great Will Oldham! Jumping off from a rather intense skydiving scene in To the White Sea, Will talks to us about how you can craft a performance by drawing on formative experiences and memories of people you once knew. He also tells us about how you can perform for an audience by in some sense becoming the audience, and brings awesome insights to all of the Coens films we cover, often bringing in counterpoint scenes from other films that unlock the richness of the performances. Special thanks to Rebecca Bulnes and her grandmother Maria for helping us with the Spanish translation of a pivotal moment in Blood Simple in a brand new segment called To the White Sea: The Latin Beat. Coens Covered: No Country for Old Men, Fargo, The Man Who Wasn't There, Blood Simple, The Big Lebowski, Burn After Reading, True Grit, Inside Llewyn Davis Plus: Jackass 3D, Minnie and Moskowitz, Longlegs, One Battle After Another, The Three Burials of Melquiades Estrada Want to join the study group? Follow us on social media, tell your friends about the show, and leave a rating/review on Spotify and Apple Podcasts. These all really help the show. And join the Discord too! **You can also support us directly at https://ko-fi.com/tothewhitesea** For all things TTWS visit tothewhitesea.me
That Time I Got Reincarnated in the Same World as an Anime Podcaster
On this episode, we'll find out if our fan's tastes are Legit Trash or not! Moxie the Yeen and Isekai Sensei-Sama role up their sleeves and dig deep into the piles to check out Gachiakuta.Chat with us instantly by clicking here!Support the showSugoi Mart is your one-stop shop for the best Japanese snacks, candy, toys, and merch! Click here or use code APR15 at checkout to get 15% off your first order.Check out our website, AnimePodcasterReincarnation.com, to leave a comment or check out our blog posts. Follow on Bluesky, Twitter (
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
If it feels like everything in your life or business has slowed down — the money, the momentum, the clarity — this episode is for you. You're not blocked; you're in the middle of a timeline jump. Tiffany Carter breaks down the truth about quantum leaping, what really happens before your greatest manifestation breakthrough, and how to tell when your old identity is dissolving so your new timeline can anchor in. You'll learn what it means when your energy shifts, how to interpret the “symptoms” of a quantum leap, and how to hold your frequency when everything looks like it's falling apart. Because the truth is—it's not falling apart, it's falling into place. RESOURCES & LINKS MENTIONED: Join Selling at Scale ™ 2025 > The only time this will be taught 100% FULLY LIVE! details + Join HERE You'll learn how to design, position, and sell offers that attract hundreds (or even thousands) of buyers, so you can make more and work less. Get my Guided Walking Manifestation Series Walk Into Your Wealthiest Season + Guided Journal for FREE HERE. Connect with Tiff: Tiffany on Instagram @projectme_with_tiffany Tiffany on TikTok @projectme_with_tiffany Tiffany on YouTube: ProjectME TV Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse This is your reminder that feeling stuck is often the sign of a spiritual awakening, not a setback. The chaos before the clarity is how you know your manifestation is near, and your next level is already forming. In this episode, Tiffany shares: > The energetic and emotional signs you're mid–timeline jump > Why nothing seems to work right before your biggest breakthrough > How to stay grounded during major energy shifts and identity transitions > What's really happening when your reality feels off or uncertain > How to align your actions so your quantum leap integrates faster
Lords: * Danny * https://nightbrunchband.com/ * Walker * https://nightbrunchband.com/ Topics: * You Probably Think This Song is About You * The Perfect r/crappymusic Post: An audio tour of Archetypes * https://media24.fireside.fm/file/fireside-uploads-2024/images/3/3597ddeb-e52e-4cda-a59c-c64600489fea/0291r0zf.png * https://www.youtube.com/watch?v=6EIwP0zerbk * Sample-based film scores in the 80s * https://www.tumblr.com/mogwaipoet/786937779224461312/terminator-2-1991-and-the-princess-bride-1987 * Do Not Stand at My Grave and Weep, by Clare Harner actually * https://en.wikipedia.org/wiki/DoNotStandatMyGraveand_Weep * Being a Video Game Newb in Your 40s Microtopics: * Is it a Topic or is it Just Banter? * Cleaning Lords, Lunch Lords and Cat Lords. * Have you heard the good word about the Gaylady? * Night Brunch. * Wearing your own band's t-shirt. * A thing that could happen for a while and then was no longer able to happen. * Hi Cindy! * Motivating yourself to work harder via self loathing. * Feeling the need to act all angsty so that people take you seriously as an artist. * A Touch of Grandiosity. * How many tracks get uploaded to SoundCloud every day? * Continuing to discover music from the 1970s. * It's called "Topic Lords," not "Correct Lords." * Once it becomes impossible to make new music, and we go back and start listening to all the SoundCloud uploads with 0 listens. * All the kids at Rock & Roll Camp getting excited about Lofey. * Pretending a topic is about one thing when it's actually about something else. * Canadian Actor Dave Coulier. * Tuesday at 3:01pm. * Learning a new chord on your Electric Tenor Guitar. * Bringing Pokemon Puzzle League characters into your love song. * Having a whole week to dial in that wub wub patch. * What art is for and what art should be for. * Fun is our only reward. * The objective best pitch wheel range. * The Funky Worm preset. * Synthesizers that can save and load patches but only when plugged into your phone. * Coming up with a Rube Goldberg machine to upload patches from a web server to your CZ-5000. * thisdx7cartridgedoesnotexist.com * In a convex optimization problem, there is no gradient to descend. * Fiddling with the synthesizer sliders until you reach a corner of the parameter space that doesn't make any noise and giving up. * Camp Counselor Grant hastily drawing all the synthesizer waves on the board. * Ask any Geometer, the triangle has three sides. Love triangles are actually just two love segments. * The All Topic Fakeouts episode. * The gulf between how an artist thinks they're presenting themselves and how they're being received. * A Beautiful Rainbow of the Human Experience. * Elderly rappers with excellent flow but terrible drip. * Piling onto propaganda music. * Someone doing their own thing with confidence and authenticity. * Graffiti with immaculate copyediting. * With improved access to art tools, taste is one of the only things left to get wrong. * Only the best crappy music. * Promoting your music in r/crappymusic. * Tori the Clown Rap Gal. * The audacity of extreme autotune. * All Youtube thumbnails converging on the same cognitive attention hacks. * Singing the comments on your last video. * Situations where echo chamber amplification is fun and good for the world. * Obscure Music That Slaps. * Serbian Kolos. * The Ketron Event Chrom. * The Nightmare Klaxon that Represents Dread. * All the Fairlight CMI presets used in the Terminator 2 soundtrack. * Growing up playing samples at every possible speed in Impulse Tracker. * Slowly sucking dog food out of a can to simulate the sound of a mimetic polyalloy passing through steel bars. * It's been a long day and you're ready to go home but you need to slam 1000 more inverted glasses into bowls of yogurt, let's hurry it up guys. * That one sample library squeaking metal door sound that everyone uses. * Calling out comb filtering whenever you hear someone exhale deeply while sitting down at a desk. * The sound guy instructing all the actors when to breathe to minimize comb filtering. * Rubber Baby Knopfler Romplers. * All the things you are after you die. * The purpose of suffering. (So we can write cool poems about it.) * Making art about how trauma used to exist. * Why wireheading will not solve our problems. (Because everything uses bluetooth now.) * Who needs trauma when we have CRISPR? * Shepherding noobs. * Play Any Video Game Day. * Complicated goose controls. * Trying to play Portal as your first 3D game. * Learning video games vs. learning board games. * Trying to get into video game series that don't change. * Looking at the screen and/or ants until it coalesces into an image. * Video games filled with really gross blood squirt sounds. * Jumping on and off of buildings. * Playing Breath of the Wild and just collecting mushrooms and herbs. * Grass simulation in Breath of the Wild vs. in Horizon Zero Dawn. * Putting yourself in the head-space of the protagonist in order to do protagonist stuff. * Spelling brunch the secret way.
Ireland and Lions Men's Rugby Coach Andy Farrell tells Brendan about becoming a teenage father, his own playing career and his evolution to coaching for Ireland and The Lions, marking the publication of his autobiography ‘The Only Way I Know'.
As people move away from traditional search engines and turn to AI tools for answers, Leah Nurik, Co-Founder and CEO of Brandi.ai, joins host Mike Maynard to explore how this change is transforming the way brands build visibility. Leah shares how her background in tech and agency leadership led to the creation of Brandi, a platform that helps companies influence how AI engines like ChatGPT, Gemini, and Claude understand and present their brands. She explains why Generative Engine Optimization (GEO) is emerging as the new SEO, how brands can take control of their visibility in AI-driven search, and what it takes to stay relevant as the rules of digital discovery evolve. Leah also discusses the human side of marketing in the AI era, and why critical thinking, creativity, and authenticity still matter as much as data and algorithms. About Brandi Brandi is the first intelligence-driven platform built on Generative Engine Optimization for brand visibility. It helps improve brand presence in AI-generated answers from engines like ChatGPT, Claude, Gemini, and Perplexity. In today's landscape—where brand discovery increasingly happens through generative AI—Brandi provides the insights and tools to help your company earn recognition as a trusted answer. About Leah Nurik Leah Nurik is CEO and Co-Founder of Brandi. Leah has worked with over 400 growth-stage software companies in her 20-plus year career. She's held senior strategy, product, and marketing leadership positions at Motorola, Symbol Technologies, Infowave, and others. She also founded and led Gabriel Marketing Group, an award-winning global public relations, branding, and integrated marketing agency focused on B2B SaaS companies. Leah's expertise spans digital, public relations, content marketing, product marketing, and go-to-market strategy. Time Stamps 00:00:17 – Guest Introduction: Leah Nurik 00:02:07 – Jumping from agency leadership to developing Brandi 00:03:19 – What is GEO 00:09:13 – How can brands use Brandi to boost AI visibility 00:15:45 – What markets does Brandi support 00:16:38 – What is Brandi's go-to-market strategy 00:18:34 – The future of AI search 00:23:52 – Best Marketing Advice Received by Andy 00:24:22 – Advice for New Marketers 00:26:07 – Contact details and Brandi demos Quotes “The paradigm of internet search is completely shifting. If you're not on the train, you're not leaving the station.” Leah Nurik, Co-Founder and CEO at Brandi. “Generative AI search will overtake traditional search. Ignoring it is like buying a horse when everyone else is driving a car.” Leah Nurik, Co-Founder and CEO at Brandi. “AI can get you about 85% of the way there, but you still need that human overlay to make the content authentic and mission-driven.” Leah Nurik, Co-Founder and CEO at Brandi. “The marketers who will thrive in the age of AI are the ones who can think critically, solve complex problems, and bring human creativity to technology.” Leah Nurik, Co-Founder and CEO at Brandi. “Brandi allows you not just to measure and monitor your brand's performance, but also to influence how AI defines your market and how you're represented in those conversations.” Leah Nurik, Co-Founder and CEO at Brandi. “Our codified intelligence engine is what sets Brandi apart. It decodes customer pain points, listens to market conversations, and delivers real, directional advice marketers can act on.” Leah Nurik, Co-Founder and CEO at Brandi. Follow Leah: Leah Nurik on LinkedIn: https://www.linkedin.com/in/leahgabriel/ Brandi's website: https://mybrandi.ai/ Brandi on LinkedIn: https://www.linkedin.com/company/mybrandi/ Brandi on X: https://x.com/mybrandi_ai Follow Mike: Mike Maynard on LinkedIn: https://www.linkedin.com/in/mikemaynard/ Napier website: https://www.napierb2b.com/ Napier LinkedIn: https://www.linkedin.com/company/napier-partnership-limited/ If you enjoyed this episode, be sure to subscribe to our podcast for more discussions about the latest in Marketing B2B Tech and connect with us on social media to stay updated on upcoming episodes. We'd also appreciate it if you could leave us a review on your favourite podcast platform. Want more? Check out Napier's other podcast - The Marketing Automation Moment: https://podcasts.apple.com/ua/podcast/the-marketing-automation-moment-podcast/id1659211547
Hundreds of thousands of students are skipping out on school early, as school attendance rates drop sharply in the days leading up to school holidays. It is thought cheaper airfares and accommodation are driving parents to let their children play truant. Auckland's St Peters College headmaster, James Betley spoke to Lisa Owen.
A Word of Encouragement with Vicky Mutchler is heard at 11:30 AM Central Time on Faith Music Radio. Join the Facebook group On a Positive Note to get more words of encouragement from Mrs. Vicky - https://www.facebook.com/groups/171863542874382/
That Time I Got Reincarnated in the Same World as an Anime Podcaster
We're kicking off the new arc in an interesting way. Moxie the Yeen and Isekai Sensei-Sama are checking out series recommended by and then voted on by the fans. Since Weekly Shonen Jump decided to screw up the schedule, we're kicking things off with an ise-nine! Or is it? At any rate, it's Shangri-La Frontier.Chat with us instantly by clicking here!Support the showSugoi Mart is your one-stop shop for the best Japanese snacks, candy, toys, and merch! Click here or use code APR15 at checkout to get 15% off your first order.Check out our website, AnimePodcasterReincarnation.com, to leave a comment or check out our blog posts. Follow on Bluesky, Twitter (
Two Coast Guard swimmers, Michael Odom and Mario Vittone, are dispatched to rescue the crew of a stricken sailboat. But when the helicopter's cable malfunctions and fuel runs dangerously low, the crew have no choice but to leave… without Michael. In the open Atlantic, he must fight the overwhelming brutality of the ocean alone. Meanwhile, Mario is wracked with guilt for leaving his friend behind… while a potentially fatal scenario of his own starts to take shape… A Noiser podcast production. Hosted by John Hopkins. Written by Nicola Rayner | Produced by Ed Baranski | Assistant Producer: Luke Lonergan | Exec produced by Joel Duddell | Sound supervisor: Tom Pink | Sound design by Matt Peaty | Assembly edit by Rob Plummer | Compositions by Oliver Baines, Dorry Macaulay, Tom Pink | Mix & mastering: Ralph Tittley. For ad-free listening, bonus material and early access to new episodes, join Noiser+. Click the subscription banner at the top of the feed to get started. Or go to noiser.com/subscriptions If you have an amazing survival story of your own that you'd like to put forward for the show, let us know. Drop us an email at support@noiser.com Our sister podcast Short History Of… has a new book! Pre-order your copy of A Short History of Ancient Rome now at noiser.com/books Learn more about your ad choices. Visit podcastchoices.com/adchoices
Are you straddling that line between doing it all yourself and building a team? You're not alone! Whether you're mowing lawns solo or dreaming of running a company with employees, you'll pick up some valuable advice here. Hey there, and welcome back to the Empowering Entrepreneurs Podcast! On today's episode, Glenn Harper and Julie Smith are answering the question a lot of business owners face: Am I a solopreneur? Am I an entrepreneur? If you've ever wondered what the real difference is—or if you're just creating a job for yourself instead of building something bigger—this is the episode for you.Glenn and Julie explain what it really means to go it alone versus growing a team, sharing their takes on what makes each approach appealing (and what the downsides are, too). They get real about the hard work, the risks, and why some people love sticking to their own thing while others are always chasing that next big opportunity.It's all about figuring out where you want to go, how to get there, and having a little fun along the way!This episode is brought to you by PureTax, LLC. Tax preparation services without the pressure. When all you need is to get your tax return done, take the stress out of tax season by working with a firm that has simplified the process and the pricing. Find out more about how we started.Here are 3 key takeaways:Solopreneur vs Entrepreneur: As a solopreneur, you wear every hat—from service delivery to marketing and billing. The upside? Full autonomy. The downside? If you're out of commission, your business is too.Scaling & Selling: Entrepreneurs who build systems and teams are better positioned to scale and eventually sell the business. A company built on personal branding alone is harder to hand off.Do Your Homework Before Jumping In: Analyze your costs, understand your pricing, and seek advisors early. Jumping in with both feet is important, but knowing your numbers can save you from expensive lessons.Glenn Harper, CPA, is the Owner and Managing Partner of Harper & Company CPAs Plus, a top 10 Managing Partner in the country (Accounting Today's 2022 MP Elite). His firm won the 2021 Luca Award for Firm of the Year. An entrepreneur and speaker, Glenn transformed his firm into an advisory-focused practice, doubling revenue and profit in two years. He teaches entrepreneurs to build financial and operational excellence, speaks nationwide to CPA firm owners about running their businesses like entrepreneurs, and consults with firms across the country. Glenn enjoys golfing, fishing, hiking, cooking, and spending time with his family.Julie Smith, MBA, is a serial entrepreneur in the public accounting space. She is the Founder of EmpowerCPA™, Founder of PureTax, LLC, COO for Harper & Company CPAs Plus, and Co-host of the Empowering Entrepreneurs podcast. Named CPA.com's 2021 Innovative Practitioner of Year, Julie led Harper & Company's transition to an advisory-focused firm, doubling revenue and profit in two years. She now empowers other CPA firm owners nationwide through consulting and speaking, teaching them how to run their businesses like entrepreneurs. Julie lives in Columbus, OH with her family and enjoys travel, coaching basketball, sporting events, and the occasional shopping spree.Running a business doesn't have to run your life.Without a business partner who holds you accountable, it's easy to be so busy ‘doing' business that you don't have the right strategy to grow your business.Stop letting your...
En début d'année, en mars, nous avons été contactées par l'agence RB Presse qui souhaitait nous inviter à nous rendre sur une étape du Morocco Royal Tour. Aucune de nous deux ne s'était jamais rendue sur une compétition au Maroc et nous avons saisi cette opportunité et répondu positivement. Les mois ont passé et ce jeudi, nous embarquions à l'aéroport de Lyon direction Casablanca pour rejoindre la 3ème étape du Morocco Royal Tour 2025. Après les étapes de Tétouan et de Rabat, El Jadida est la dernière étape de cette tournée marocaine. Nous avons rencontré Yannick Bichon, speaker de l'évènement depuis sa première édition il y a 15 ans, Thierry Klein, entraineur des équipes marocaines de saut d'obstacles, Marcel Rozier, qui depuis plus de 20 ans, a contribué au développement des sports équestres au Maroc, mais aussi Abdelkebir Ouaddar et Alix Ragot, qui participaient à la compétition.Dans cet épisode au format documentaire, on vous propose de partir à la découverte de ce circuit et de mieux comprendre les enjeux d'une compétition comme le Morroco Royal Tour pour l'essor des sports équestres dans ce pays. Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
LadyRyan is one of the Valkyrie's official game DJs whose job it is to keep the arena JUMPING. And she's also a KALW music programmer - you can hear her every Wednesday from 10pm-midnight on our air, curating music sets. Lady Ryan is well-versed in all genres and capable of playing to fit any vibe, She's a co-founding member of the queer monthly Oakland day party, Soulovely. And she has been holding space for QT-BIPOC communities for years
AMD jumps more than 20 percent after the company reached a deal with Open AI leader for a 10 percent stake in the chipmaker, Investors shrugged off worries about the U.S. government shutdown which has now dragged on into a second week, More on the Thursday October 16th Retirement and Wealth Strategies for Your Future seminar at the Palo Alto Elks Lodge with EP Wealth Advisors CFP Chad Burton and CFP CFA Ryan Ignacio as well as the Pints and Portfolios Sunday October 26th 11am to 1pm in Berkeley with Rob and EP Wealth Advisors
Jumping around time its time to look at the RiD 2015 toy line.....well the warrior class line specifically....the only one worth talking about.
AMD jumps more than 20 percent after the company reached a deal with Open AI leader for a 10 percent stake in the chipmaker, Investors shrugged off worries about the U.S. government shutdown which has now dragged on into a second week, More on the Thursday October 16th Retirement and Wealth Strategies for Your Future seminar at the Palo Alto Elks Lodge with EP Wealth Advisors CFP Chad Burton and CFP CFA Ryan Ignacio as well as the Pints and Portfolios Sunday October 26th 11am to 1pm in Berkeley with Rob and EP Wealth AdvisorsSee omnystudio.com/listener for privacy information.
Riley Cote and Derek Settlemyre start the show discussing Nasty's typical lateness, Tovi Hockey, and BKFC Ice Wars. After that, Philadelphia Flyers legendary captain Mike Richards returns for another segment of Captain's Corner. We go around the horn and give our picks for who will win each division. Jumping ahead we get into some Flyers talk discussing Rick Tocchet's fit with Philly, if the Flyers need to make the playoffs this season, and expectations for Trevor Zegras and Owen Tippett. Moving along Richie discusses the greatness of Anze Kopitar, young players getting huge contracts, Kirill Kaprizov's new NHL breaking deal, and Connor McDavid's future. Wrapping up we talk about Aleksander Barkov's injury and Florida's adversity they will have to face, the possibility of Alex Ovechkin's last season, and Mike shares his thoughts on the great Bernie Parent. Go to gt-wholesale.com and use coupon code "nasty" for 15% off. Go to hellofresh.com/nastyknuckles10fm to get 10 Free Meals + a Free Item for Life! One per box with active subscription. Free meals applied as discount on first box, new subscribers only, varies by plan.Nasty Knuckles is a Baller Sports Network production, created by co-hosts, Riley Cote and Derek "Nasty" Settlemyre. The show features a mix of interviews, never before heard story-telling, hockey-talk, and maybe some pranks... The guys bring in some of the biggest names in the hockey world for your enjoyment! Make sure to check back every week as the guys release a new episode weekly!►Click here to shop our latest merch: nastyknuckles.com/shop► Follow the show on Twitter: https://twitter.com/NastyKnuckles► Follow Riley Cote on Twitter: https://twitter.com/rileycote32► Follow Riley Cote on Instagram: https://instagram.com/rileycote32► Follow Derek Settlemyre on Twitter: https://twitter.com/dnastyworld► Follow Derek Settlemyre on Instagram: https://instagram.com/dnastyworld Hosted on Acast. See acast.com/privacy for more information.
In this episode, first-time guest Luna joins Jessica to talk all about the royal road tournament and the big show that followed. Later, they take a look at the upcoming Tag League.Follow Luna at Luna_100_0 on X and Luna1000 on bluesky.You can follow Jessica at sisterjessiee and royalroad72 on X and sisterjessie at BlueskyFollow Jumping Knee Pod on InstagramLogo design by Dylan FoxTheme done by Don Shenenberger. You can contact Don at docr15@live.com.Support this podcast at — https://redcircle.com/hit-the-books-realistic-wwe-fantasy-booking/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Jumping to Spartan Strike as we explore the scuffles for an artifact called the Conduit and the skirmishes across Earth and Installation 03! The Library - Halo Lorecast is a JumperScape Audio production created by Austin Murphy. "Keep What You Steal" was composed by Jafet Meza. Connect with the audience and support us at jumperscape.com! Learn more about your ad choices. Visit megaphone.fm/adchoices
BRONWYN AND LISA TUSSLED IN UTAH… AND A VICTOR EMERGED! I KEN NOT stress enough how much we love it when the YouTube audience is JUMPING during a live show! The energy was contagious, and it is SO APPRECIATED! This week, Emily and I (after some “Sunday morning routine” chit-chat) deep dived into episode two of the Real Housewives of Salt Lake City, including: Lisa Barlow's lawsuits explained, the aftermath of Angie's (and Mary's?) camping excursion, Heather being… Heather, Mary's tough convo with Robert Jr., and soOoOo much more! DOWNLOAD AND LISTEN TODAY! Listen to “She's Speaking with Emily Hanks” podcast on Apple Podcasts! Listen to “She's Speaking with Emily Hanks” podcast on Spotify! Follow Emily on Instagram! Subscribe to Emily's YouTube channel, where we go live every single Sunday! *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee? CLICK HERE TO SUPPORT! *** New episodes of “I Ken Not with Kendrick Tucker” are released weekly! DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT IKENNOTPODCAST@GMAIL.COM! FOLLOW ME ON INSTAGRAM! FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's guest is Romain Tourillon. Romain is a sports physiotherapist and researcher specializing in the foot–ankle complex, with clinical leadership at the Swiss Olympic Medical Center, La Tour Hospital (Geneva). His PhD at Université Jean Monnet Saint-Étienne examined foot muscle strength and sport performance. It's important to train the lower legs in athletes, but the question is what type of training is best, especially when it comes to working the toes and forefoot, versus more general calf and shin work. In this episode, Romain discusses his research on forefoot biomechanics and performance. He shares training that boosted MTP (big-toe) flexion strength ~28% in trained athletes and explains how stronger forefeet enhance sprinting, cutting, and jumping via better force transmission and stability. We also cover injury prevention, targeted foot/ankle exercises, challenges in measuring toe strength, and where 3D analyses may take the field— with practical takeaways for coaches and athletes throughout. Today's episode is brought to you by Hammer Strength and the Just Fly Sports Online Courses Check out the newest mini-course, Sprint Drills Reloaded on how to maximize sprint drills, their specific strength development, building of major sprint actions, along with better integration of sprint drills into sprinting technique. The special intro sale ends July 1st. (https://justflysports.thinkific.com/courses/sprint-drills-reloaded) Use code “justfly10” for 10% off the Vert Trainer Use code “justfly20” for 20% off of LILA Exogen Wearable resistance gear at www.lilateam.com View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:00 Building a PhD Protocol from Real-Life Training 4:46 Using Everyday Objects to Innovate Foot Training 8:16 Surface Texture and Proprioception in Barefoot Work 11:27 Breaking Down Romain's PhD Research on the Forefoot 16:22 Gym and Home-Based Protocols for MTP Flexion 22:11 Measuring Toe and Forefoot Strength Accurately 31:20 Mobility of the Forefoot and Its Role in Force Production 37:31 Results: How 8 Weeks of Forefoot Training Changed Performance 43:54 Explaining the Improvements in Cutting, Jumping, and Sprinting 53:01 Linking Forefoot Strength to Ankle Stability and Injury Prevention 58:23 Isolated Toe Training vs. Global Foot and Calf Training 1:15:09 Designing General Foot-Ankle Programs for Teams Actionable Takeaways 0:00 – Building a PhD Protocol from Real-Life Training Romain developed his research exercises by first experimenting on himself to understand their feel, intensity, and weaknesses. Test new foot or ankle drills on yourself first to refine cues and feel. Note the sensations and difficulties athletes might face before implementing. Use self-testing to build better communication and progression strategies. 4:46 – Using Everyday Objects to Innovate Foot Training The “foot bridge” concept came from standing barefoot on two bricks, showing that creative setups can unlock new sensations without expensive tools. Incorporate simple props like bricks or angled boards to change foot loading. Create small balance challenges to engage the toes and arches differently. Use low-cost, adaptable tools to spark innovation in foot training. 8:16 – Surface Texture and Proprioception in Barefoot Work Different surfaces alter how foot muscles activate, making proprioception a key training variable. Rotate athletes between rough, smooth, and dampened surfaces to shift activation. Use barefoot drills regularly to strengthen sensory feedback from the toes. Treat surface texture as a deliberate tool to adjust difficulty and stimulus. 11:27 – Breaking Down Romain's PhD Research on the Forefoot Romain studied how forefoot strength training impacts sprinting, cutting, and jumping performance. Add structured toe flexion and forefoot drills to comple...