Podcasts about Jumping

Reed Meyer, founder and managing broker at Lease312, shares top tier leasing advice and how connecting with mentors has propelled his real estate journey's growth at such a young age! Reed starts off by detailing the process of acquiring his first property; a 3-unit house hack in Logan Square. He talks about purchasing an industrial warehouse and flipping it for double the price in just 45 days! Reed shares golden insights on apartment listing marketing, leasing, and tenant expectations in prime North Side neighborhoods. To conclude, Reed gives a 5 year outlook on his business goals and Chicago's residential rental market! If you enjoy today's episode, please leave us a review and share with someone who may also find value in this content! ============= Connect with Mark and Tom: StraightUpChicagoInvestor.com Email the Show: StraightUpChicagoInvestor@gmail.com Properties for Sale on the North Side?  We want to buy them. Email: StraightUpChicagoInvestor@gmail.com Have a vacancy? We can place your next tenant and give you back 30-40 hours of your time. Learn more: GCRealtyInc.com/tenant-placement Has Property Mgmt become an opportunity cost for you? Let us lower your risk and give you your time back to grow. Learn more: GCRealtyinc.com ============= Guest: Reed Meyer, Lease312 Link: Reed's LinkedIn Link: SUCI Ep 421 - Alec Greenberg Link: SUCI Ep 259 - Sal Becovic Link: SUCI Ep 22 - Matt Fritzshall Link: SUCI Ep 51 - John Westbrook Link: Gabe Horstick (Network Referral) Link: Zeckendorf Autobiography Guest Questions:  01:56 Housing Provider Tip - Get great pictures, get floor plans, and be responsive to optimize leasing of apartments! 03:15 Intro to our guest, Reed Meyer! 06:45 Reed's first house hack. 11:37 The nuances of industrial property investing. 16:40 Reed's transition from corporate to real estate full time! 22:12 Top leasing mistakes by landlords. 29:15 Jumping into a 5-unit house hack! 34:00 Tenant expectations in Lakeview. 40:50 Outlook on the Chicago leasing market and rent growth!  42:52 Reed's 5 year business outlook. 45:43 What is your competitive advantage? 45:53 One piece of advice for new investors. 46:10 What do you do for fun? 46:54 Good book, podcast, or self development activity that you would recommend?  47:26 Local Network Recommendation?  48:08 How can the listeners learn more about you and provide value to you? ----------------- Production House: Flint Stone Media Copyright of Straight Up Chicago Investor 2026.

Today's live YouTube Chat Q&A covers the full spectrum—earnings season takeaways, the selloff-to-rebound pattern, and the big debate around Big Tech, AI, and margins. We walk through where tech and AI leadership stand now, whether AI is pressuring software profitability, and the “real world” constraint markets may be underpricing: power demand (including what ERCOT could mean for data-center expansion). We also hit the energy transition angle—why wind/solar intermittency matters, the critical minerals push, and why fundamentals still matter when narratives run hot. On the positioning side, we discuss whether metals look oversold, how to think about “rebound rallies,” and why investor discipline (process, rebalancing, and risk controls) beats chasing headlines. Finally, we shift to planning questions that come up constantly in the chat: Medicare timing (age 65 vs. later), enrolling in your 70s, key pitfalls with Medicare Advantage, and how COBRA fits into the transition. 0:00 - INTRO 0:19- Earnings Season Recap 4:05 - Markets Sell off to Rebound 9:05 - Tech Stocks & AI - Where are We? 10:17 - Is AI Destroying Software Profit Margins? 16:26 - Will ERCOT Pump the Brakes of Data Centers? 19:22 - Wind & Solar Are Not Consistent or Reliable 20:42 - The Critical Mineral Push 22:33 - Fundamentals Matter a Lot 24:19 - Are Metals Over Sold? 27:41 - Investor Discipline & Having a Plan 29:10 - This was Not a Forced Manipulation 30:45 - Leverage on Bitcoin 31:47 - Jumping on Medicare at age 65? 38:44 - Signing Up for Medicare in 70's 40:32 - Be Careful with Medicare Advantage 42:56 - The Thing About COBRA Hosted by RIA Advisors Chief Investment Strategist, Lance Roberts, CIO, w Senior Investment Advisor, Danny Ratliff, CFP Produced by Brent Clanton, Executive Producer ------- Register for our next Candid Coffee, 2/21/26: https://streamyard.com/watch/Wq3Yvn9ny5GV ------- Watch Today's Full Video on our YouTube Channel: ------- Watch our previous show, "The Trap of Chasing Returns," here: https://youtube.com/live/sKXpfWf8oRs?feature=share -------- The latest installment of our new feature, Before the Bell, "Dip Buyers Step In" is here: https://youtu.be/EY04EexrThs ------- Visit our E-book Library (no library card required!) https://realinvestmentadvice.com/ria-e-guide-library/ -------- SUBSCRIBE to The Real Investment Show here: http://www.youtube.com/c/TheRealInvestmentShow -------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #StockMarket #SectorRotation #RiskManagement #ReflationTrade #PortfolioRebalancing #BuyTheDip #EarningsSeason #ArtificialIntelligence #BigTech #RiskManagement #Medicare

Are you tired of performing great on sales calls only to lose them at the very end when you bring up the price? Not only are these failed sales calls a hit to your revenue but they are also a hit to your confidence. Today I'm breaking down the Triple Tie Down System—the exact financial objection framework we used to average a 66% close rate over 5 years. After this episode, we hope you are able to upgrade how you approach sales objections and are able to meet the prospect where they are at.   Time Stamps:   (1:13) The Triple Tie Down Method (2:33) The Two Types of Financial Objections (4:51) The Preframe (6:19) The Test (7:29) Jumping to Step 4: Permission (10:43) Tie Down to Custom Plan ----------

Riley Cote and Derek Settlemyre start the show having fun with William Nylander's middle finger incident. Jumping into some Flyers talk we discuss the free fall over the last couple weeks, Owen Tippett's hat trick vs Colorado, boring game vs the Islanders, last night's loss vs Columbus, Dan Vladar's highlight reel saves, Travis Konecny's hat trick, Rasmus Ristolainen injured again, Emil Andrae's struggles, and Matvei Michkov trending upwards. Jumping around the league the boys touch on how good Macklin Celebrini is, Patrick Kane putting up some historic numbers, and we got the INSIDE SCOOP on the cut on Craig Berube's head. After that, the #1 anthemist in the NHL Lauren Hart joined us for an interview! Lauren talks about her new upcoming album, her son playing hockey, the mentality of a performer, her dad Gene, how she got the job with the Flyers, and how she believes it saved her life. We go on to discuss her start in music, working at Columbia Records with some legends, dealing with failure, and superstitions. Wrapping up Hart shares some of her favorite memories with the Flyers, her relationship with the fans, and some of her favorite all time music artists!Go to gt-wholesale.com and use coupon code "nasty" for 15% off. Nasty Knuckles is a Baller Sports Network production, created by co-hosts, Riley Cote and Derek "Nasty" Settlemyre. The show features a mix of interviews, never before heard story-telling, hockey-talk, and maybe some pranks... The guys bring in some of the biggest names in the hockey world for your enjoyment! Make sure to check back every week as the guys release a new episode weekly!►Click here to shop our latest merch: nastyknuckles.com/shop► Follow the show on Twitter: https://twitter.com/NastyKnuckles► Follow Riley Cote on Twitter: https://twitter.com/rileycote32► Follow Riley Cote on Instagram: https://instagram.com/rileycote32► Follow Derek Settlemyre on Twitter: https://twitter.com/dnastyworld► Follow Derek Settlemyre on Instagram: https://instagram.com/dnastyworld Hosted on Acast. See acast.com/privacy for more information.

Patellar tendonopathy is more than just tight quads! Tune in to hear conversational discussion of what the literature says on this topic, including: possible risk factors for the development of patellar tendonopathy, the consequences of patellar tendonopathy on the motor system, and the effectiveness of intervention techniques on treating patellar tendonopathy. Link to get your BOC Category A CEUs below!Timestamps(2:04) Quick anatomy of the patellar tendon(6:40) Risk factors for patellar tendonopathy(18:31) Patellar tendonopathy evaluation(22:54) Consequences of patellar tendonopathy(26:56) Rehabilitation for patellar tendonopathy(37:23) Effectiveness of patellar tendonopathy--ARTICLE CITATIONS used for this episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://atcornerds.wixsite.com/home/blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AT CORNER FACEBOOK GROUP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/atcornerpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram, Website, YouTube, and other links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠atcornerds.wixsite.com/home/links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠EMAIL US: atcornerds@gmail.comSAVE on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Medbridge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Use code ATCORNER to get $101 off your subscriptionMusic: Jahzzar (betterwithmusic.com) CC BY-SA—TO GET CATEGORY A CEUs for listening to this episode, enroll in this course: https://clinicallypressed.org/courses-home/Take the quiz and course evaluation and your certificate will be generated for you! We have no financial disclosures or conflict of interests.---Sandy & Randy

Mika: Have Noem, Miller, Bessent been held accountable for jumping to ICE's defense for no reason? To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This edition of the DBG Times covers a wide range of rock and metal history, along with notable Rockstar Deathdays honoring Phil Lynott, Neil Peart, Steve Clark, Eddie Clarke, Sylvain Sylvain, and John Sykes. Looking back 10 years to 2016, the show revisits releases from Black Sabbath and Megadeth, including Sabbath's final studio-era material and Megadeth's well-received return to a heavier, more classic sound. From 2001, we highlight Turn 21 by The Donnas, an album that helped solidify their identity and garner more recognition. Going back 30 years to 1996, the discussion includes albums from Accept and Mr. Big, reflecting a challenging era as traditional hard rock and metal faced shifting trends. At 35 years (1991), we touch on notable releases by David Lee Roth, Drivin' N Cryin', and Motörhead, showcasing the variety of sounds coming out of the early '90s. Looking at 1986, we revisit Seventh Star by Black Sabbath and the long-delayed debut of White Lion, two releases with very different paths and outcomes. From 1981, the episode covers peak-era albums by 38 Special, April Wine, and Styx, all enjoying major commercial success during this period. Jumping back 50 years to 1976, we discuss releases from Bad Company and Grand Funk Railroad, each facing internal and external challenges at different points in their careers. Wrapping up the historical portion at 55 years (1971), we explore early albums from ZZ Top, Mountain, Lucifer's Friend, and Dust, capturing the formative years of heavy rock and metal. The episode also includes a rundown of new rock and metal releases, featuring recent albums from Alter Bridge, Bullet, Kreator, Gluecifer, Helix, and a final studio release tied to the farewell era of Megadeth. We hope you enjoy our look back through the month of January in this edition of the DBG Times and SHARE with a friend. Decibel Geek is a proud member of the Pantheon Podcast family. Contact Us! Rate, Review, and Subscribe in iTunes Join the Facebook Fan Page Follow on Twitter Follow on Instagram E-mail Us Subscribe to our Youtube channel! Support Us! Buy a T-Shirt! Donate to the show! Stream Us! Stitcher Radio Spreaker TuneIn Become a VIP Subscriber! Click HERE for more info! Comment Below Direct Download  Learn more about your ad choices. Visit megaphone.fm/adchoices

This edition of the DBG Times covers a wide range of rock and metal history, along with notable Rockstar Deathdays honoring Phil Lynott, Neil Peart, Steve Clark, Eddie Clarke, Sylvain Sylvain, and John Sykes. Looking back 10 years to 2016, the show revisits releases from Black Sabbath and Megadeth, including Sabbath's final studio-era material and Megadeth's well-received return to a heavier, more classic sound. From 2001, we highlight Turn 21 by The Donnas, an album that helped solidify their identity and garner more recognition. Going back 30 years to 1996, the discussion includes albums from Accept and Mr. Big, reflecting a challenging era as traditional hard rock and metal faced shifting trends. At 35 years (1991), we touch on notable releases by David Lee Roth, Drivin' N Cryin', and Motörhead, showcasing the variety of sounds coming out of the early '90s. Looking at 1986, we revisit Seventh Star by Black Sabbath and the long-delayed debut of White Lion, two releases with very different paths and outcomes. From 1981, the episode covers peak-era albums by 38 Special, April Wine, and Styx, all enjoying major commercial success during this period. Jumping back 50 years to 1976, we discuss releases from Bad Company and Grand Funk Railroad, each facing internal and external challenges at different points in their careers. Wrapping up the historical portion at 55 years (1971), we explore early albums from ZZ Top, Mountain, Lucifer's Friend, and Dust, capturing the formative years of heavy rock and metal. The episode also includes a rundown of new rock and metal releases, featuring recent albums from Alter Bridge, Bullet, Kreator, Gluecifer, Helix, and a final studio release tied to the farewell era of Megadeth. We hope you enjoy our look back through the month of January in this edition of the DBG Times and SHARE with a friend. Decibel Geek is a proud member of the Pantheon Podcast family. Contact Us! Rate, Review, and Subscribe in iTunes Join the Facebook Fan Page Follow on Twitter Follow on Instagram E-mail Us Subscribe to our Youtube channel! Support Us! Buy a T-Shirt! Donate to the show! Stream Us! Stitcher Radio Spreaker TuneIn Become a VIP Subscriber! Click HERE for more info! Comment Below Direct Download  Learn more about your ad choices. Visit megaphone.fm/adchoices

This edition of the DBG Times covers a wide range of rock and metal history, along with notable Rockstar Deathdays honoring Phil Lynott, Neil Peart, Steve Clark, Eddie Clarke, Sylvain Sylvain, and John Sykes. Looking back 10 years to 2016, the show revisits releases from Black Sabbath and Megadeth, including Sabbath's final studio-era material and Megadeth's well-received return to a heavier, more classic sound. From 2001, we highlight Turn 21 by The Donnas, an album that helped solidify their identity and garner more recognition. Going back 30 years to 1996, the discussion includes albums from Accept and Mr. Big, reflecting a challenging era as traditional hard rock and metal faced shifting trends. At 35 years (1991), we touch on notable releases by David Lee Roth, Drivin' N Cryin', and Motörhead, showcasing the variety of sounds coming out of the early '90s. Looking at 1986, we revisit Seventh Star by Black Sabbath and the long-delayed debut of White Lion, two releases with very different paths and outcomes. From 1981, the episode covers peak-era albums by 38 Special, April Wine, and Styx, all enjoying major commercial success during this period. Jumping back 50 years to 1976, we discuss releases from Bad Company and Grand Funk Railroad, each facing internal and external challenges at different points in their careers. Wrapping up the historical portion at 55 years (1971), we explore early albums from ZZ Top, Mountain, Lucifer's Friend, and Dust, capturing the formative years of heavy rock and metal. The episode also includes a rundown of new rock and metal releases, featuring recent albums from Alter Bridge, Bullet, Kreator, Gluecifer, Helix, and a final studio release tied to the farewell era of Megadeth. We hope you enjoy our look back through the month of January in this edition of the DBG Times and SHARE with a friend. Decibel Geek is a proud member of the Pantheon Podcast family. Contact Us! Rate, Review, and Subscribe in iTunes Join the Facebook Fan Page Follow on Twitter Follow on Instagram E-mail Us Subscribe to our Youtube channel! Support Us! Buy a T-Shirt! Donate to the show! Stream Us! Stitcher Radio Spreaker TuneIn Become a VIP Subscriber! Click HERE for more info! Comment Below Direct Download  Learn more about your ad choices. Visit megaphone.fm/adchoices

Jumping ahead today with one of our personal favorite guests -- and one of YOUR favorites! Casey Burke (Joker: Folie à Deux, Modern Family) joins us for ep 920, "Great Heckspectations!" It's her final episode of the series and she tells us about when she knew it'd be her last, the touching wrap gift Atticus Shaffer gave her, and she even shares a video from her final moments as Cindy.WE HAVE MERCH! Get yours at: https://www.bonfire.com/middling! Whether you want the famed yellow Cross-Country hoodie, a crew-neck sweatshirt, or a t-shirt... we got you! They also come in a variety of colors and are so, so comfy. This merch a symbol of our shared love for the show and our podcast community. And we hope you love it as much as we do.Want extended episodes and video? That's all happening at Patreon.com/MiddlingPod. You can subscribe monthly or purchase one off episodes!Wanna chat with us?! Click HERE to leave us a voicemail with your questions or comments. You could just hear it on the podcast... Hosted on Acast. See acast.com/privacy for more information.

Préparez-vous à recevoir votre dose quotidienne d'inspiration.L'année dernière, pendant Equita Lyon, nous avons eu l'honneur de nous entretenir avec l'un des plus grands cavaliers de notre génération : Ben Maher. Pendant près d'une heure, nous avons parlé avec lui de sa carrière, de son chemin vers le haut niveau et de tout ce qui a marqué sa trajectoire de cavalier. Je me souviens être repartie de cette conversation profondément inspirée.Nous connaissons tous Ben Maher : le champion olympique, numéro un mondial, le brillant cavalier d'Explosion W. Mais très peu d'entre nous connaissent l'homme derrière les médailles. Le jeune cavalier qui s'est battu pour continuer son sport. Qui a dû trouver des moyens de rester dans le sport, pour pouvoir continuer de participer à des compétitions, pour aller au prochain concours.Quelle leçon puissante que d'entendre quelqu'un au sommet parler si ouvertement des défis, des doutes et des moments où tout semblait incertain.Nous sommes extrêmement reconnaissantes à Ben d'avoir pris le temps de parler avec nous, car il est très rare, on le sait, qu'il accepte des interviews. Mais surtout, nous le remercions pour son honnêteté et pour avoir partagé avec nous, avec vous, ce qu'implique et exige le sport de haut niveau.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Etiquette, manners, and beyond! In this episode, Nick and Leah tackle El Colacho, asking callers to announce themselves, giving plants without pots, and much more. Please follow us! (We'd send you a hand-written thank you note if we could.)Have a question for us? Call or text (267) CALL-RBW or visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠ask.wyrbw.com⁠⁠⁠⁠⁠⁠⁠⁠⁠EPISODE CONTENTSAMUSE-BOUCHE: El Colacho (Baby-Jumping Festival)A QUESTION OF ETIQUETTE: Using new call screening technologyQUESTIONS FROM THE WILDERNESS: How do we avoid inviting our friend's new girlfriend to our private yoga group? When gifting houseplants, should they be given with their pots?VENT OR REPENT: Shopping for grandchildren, Pretending to schedule an interviewCORDIALS OF KINDNESS: Thanks to Tamron HallTHINGS MENTIONED DURING THE SHOWEl ColachoMing dynasty cloisonnéErin JacksonYOU ARE CORDIALLY INVITED TO...⁠⁠⁠⁠⁠⁠⁠⁠⁠Support our show through Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and rate us 5 stars on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Call, text, or email us your questions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit our official website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for our newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy some fabulous official merchandise⁠⁠⁠⁠⁠⁠⁠⁠⁠CREDITSHosts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Nick Leighton⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠Leah Bonnema⁠⁠⁠⁠⁠⁠⁠⁠⁠Producer & Editor: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Nick Leighton⁠⁠⁠⁠⁠⁠⁠⁠⁠Theme Music: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Rob Paravonian⁠⁠⁠⁠⁠⁠⁠⁠⁠ADVERTISE ON OUR SHOW⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here for details⁠⁠⁠⁠⁠⁠⁠⁠⁠TRANSCRIPT⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode 294See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A 33-year-old hiker, Austin Dirks, was off on an outdoor adventure in Utah’s Arches National Park on Dec. 7 when he got himself stuck in near-freezing temperatures. AND A 67-year-old California man saves his family from a fire after jumping from the second-floor window. To see videos and photos referenced in this episode, visit GodUpdates! https://www.godtube.com/blog/rescued-from-quicksand.html https://www.godtube.com/blog/ca-man-saves-family-from-fire.html Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

That's right, folks! We're getting the second August episode in RIGHT UNDER THE WIRE...AND ON A MONDAY I GUESS!There's no rules!Thanks again for your support and have a JAWSOME day!!

What does it take to truly cross from survival into freedom? In this episode, Zvi Hirschfield and Yiscah Smith explore Parshat Beshalach through the lens of trauma, freedom, and spiritual courage. They examine why the Israelites are not ready for battle, why song only emerges after the splitting of the sea, and how freedom requires more than escape—it demands inner transformation. Moving between text, Midrash, and lived experience, the conversation invites listeners to see the crossing of the sea as both a national liberation and a personal call to “jump in” to the unknown on the path to becoming truly free.

A lot of people don't really know what timelines are or that they even exist. It's a bit more complicated than this, but in a nutshell, the trajectory of your life experience through time is a timeline. If you think back to a time when your decision to go to something or not, meet somebody or not, or even leaving 4 minutes later than usual, altered the trajectory of your life. You wouldn't have met someone who was pivotal, or encountered a situation that opened up a major opportunity, or discovered something that led you to be the person that you are now if you hadn't made that choice. By making the choice you did, you actually switched timelines, and your life would have been totally different if you had chosen differently. There are an infinite number of timelines that you can experience. But right now, in this relatively short window where consciousness has the opportunity to rise, the timelines are doing crazy things, and it's affecting your choices and what's possible for you. If you don't know what's happening, you'll miss the opportunity to rise in your resonance and experience a totally different life. The Group Frequency Calibration® (GFC) I created specifically to accompany this episode will help you to center into the zero point of space and time so that you can most easily navigate all these timeline changes. Without being in your center, it's gonna be next to impossible not to get pulled into the chaos of timeline dissolution. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

Emotions are not simple cause-and-effect reactions to events, but responses filtered through the stories your mind tells. Your thoughts act as a middleperson between what happens and how you feel, which means distorted thinking can create distorted emotions that don't actually match reality.   Emotions involve your nervous system, body sensations, thoughts, and sometimes outward behavior; they are adaptive signals, not “good” or “bad.” The intensity, duration, and context of an emotion matter: how long it lasts, how strong it is, and how meaningful the situation is all shape whether your reaction fits the moment.   Cognitive psychologists like Aaron Beck and Albert Ellis showed that emotions are driven by interpretations of events, not the events themselves, which means your feelings often reflect your thoughts about reality more than reality itself. When those interpretations are biased or extreme, your emotions become “amplified,” turning manageable concern into overwhelming dread and often driving unhelpful behaviors at work and in relationships.   The seven emotional amplifiers   All‑or‑nothing thinking: Only total success “counts,” so anything less feels like failure. Overgeneralization: One bad outcome becomes “this always happens to me.” Magnification/catastrophizing: Low‑probability worst‑case scenarios feel like near‑certainties. Jumping to conclusions: Neutral events (a missed call, a short email) get a negative meaning without evidence. Mind reading: Assuming you know what others think about you—usually something critical—without checking. “Should” statements: Rigid rules about how you, others, or the world must behave that fuel anger, resentment, and shame. Personalization: Taking responsibility for outcomes shaped by many factors, leading to excessive guilt.   Thanks for Listening!

Janet Hawkes comes to the Swamp to share her insights and experiences from leading for 18 years inside Kent County Council in the United Kingdom. Leading inside Kent taught Jan the art and craft of navigating a political culture while providing services to the citizens of Kent. She managed significant culture change processes and programs. She speaks directly to what she learned from mistakes, how to develop future leaders and the importance of listening and responding to frontline staff. We end with Jan discussing her own personal and professional transition from Kent County Council to private life. Jan's LinksLinkedInThanks for listening. Send me your feedbackI want to thank my great team that helps me sound better than I am. Jacki Hydock for her lending her wonderful voice to our introduction and outro Great music by Jazz Night Awesome episode production by the great team of We Edit Podcasts all the way up in Calgary, Alberta, Canada. Check them out at www.weeditpodcasts.com Thanks For Listening and Jumping into the Swamp

Can a toxic ex leave you physically itchy? In this episode of Good Moms talk about energy transfer, "spiritually transmitted demons", and what it takes to reinvent yourself when the old version of you no longer fits. From de-centering men (and why that conversation is misunderstood) to centering yourself in a way that finally feels grounding, the girls unpack how survival identities can overstay their welcome. The girls talk honestly about watching close friends finally leave relationships that no longer serve them, how one big decision can completely change your timeline, and why telling your friends the truth (even when it’s uncomfortable) can be an act of love.Erica shares a vulnerable mushroom realization that made her understand why an old, hyper-guarded version of herself needed to be laid to rest, not erased, not shamed, but honored and released. Growth is messy, honesty matters, and sometimes the bravest thing you can do is let go of what once kept you safe. -------------------- Watch This episode & more on YouTube! Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp ------------------------------------------

This week on the Oakley Podcast, host Jeremy Kellett interviews Major General Bob Walters, exploring his extraordinary career in the U.S. Army, the challenges of military leadership, and the profound impact on his family. Walters shares captivating stories from deployments around the globe, including operations in Iraq, Afghanistan, and the notable Abu Ghraib experience. The episode also touches on the parallels between military discipline and the trucking industry, promoting Walters' new book about leadership in tough times. Key takeaways include the sacrifices made by military families, the value of steadfast leadership under pressure, the strong ties between veterans and the world of trucking, and so much more. Key topics in today's conversation include:Introduction to the Oakley Podcast and Guest Major General Walters (0:42)Military Life, Deployments, and Family Sacrifices (3:15)Bob's Military Journey and Early Family Life (6:50)Experiences in Ranger School and Early Deployments (10:15)Jumping, Injuries, and Lessons Learned at Ranger School (14:55)Command Opportunities and Desert Storm Experience (18:50)Special Operations, Colombia, and Capturing Drug Lords (22:15)Chasing War Criminals in Bosnia and Leadership Challenges (25:45)The Abu Ghraib Prison Assignment and Security Issues (29:59)The Challenges and Investigation at Abu Ghraib (34:40)Returning from Iraq and Sharing Classified Information Stories (39:00)The Impact on Military Families Living Abroad (43:15)Reflections on Leadership, the Book, and Family (47:00)Connections to Trucking, Maintenance, and Family Stories (51:00)Transitioning Veterans to Trucking and Parting Thoughts (54:40)Oakley Trucking is a family-owned and operated trucking company headquartered in North Little Rock, Arkansas. For more information, check out our show website: podcast.bruceoakley.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get ready for your daily dose of inspiration.Last year, during Equita Lyon, we had the honour of sitting down with one of the greatest riders of our time: Ben Maher. For nearly an hour, we talked about his career, his path to the top—and everything in between. I remember walking away from that conversation feeling deeply inspired.We all know Ben Maher: Olympic champion, world number one, the brilliant rider of Explosion W. But very few of us know the man behind the medals. The young rider who fought just to keep going. Who had to find ways to stay in the sport, to afford competing, to make it to the next show.What a powerful lesson it is to hear someone at the very top speak so openly about the challenges, the doubts, and the moments where everything felt uncertain.We're incredibly grateful to Ben for taking the time to join us—especially knowing how rarely he accepts interviews. But most of all, we thank him for his honesty, and for sharing what it truly means to compete at the highest level in this sport.-----Cet épisode a été produit par Éclat, agence de communication et de marketing digital. Eclat accompagne les marques et entreprises dans la conception de stratégies, la création de contenus et le déploiement de campagnes de communication pour faire grandir leurs projets. Hello@eclatagency.co Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Get ready for your daily dose of inspiration.Last year, during Equita Lyon, we had the honour of sitting down with one of the greatest riders of our time: Ben Maher. For nearly an hour, we talked about his career, his path to the top—and everything in between. I remember walking away from that conversation feeling deeply inspired.We all know Ben Maher: Olympic champion, world number one, the brilliant rider of Explosion W. But very few of us know the man behind the medals. The young rider who fought just to keep going. Who had to find ways to stay in the sport, to afford competing, to make it to the next show.What a powerful lesson it is to hear someone at the very top speak so openly about the challenges, the doubts, and the moments where everything felt uncertain.We're incredibly grateful to Ben for taking the time to join us—especially knowing how rarely he accepts interviews. But most of all, we thank him for his honesty, and for sharing what it truly means to compete at the highest level in this sport.-----Cet épisode a été produit par Éclat, agence de communication et de marketing digital. Eclat accompagne les marques et entreprises dans la conception de stratégies, la création de contenus et le déploiement de campagnes de communication pour faire grandir leurs projets. Hello@eclatagency.co Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

You are about to listen to a mega episode. Charged up and sans guest, we dive deep into a core facet of moviemaking and film-viewing: point of view—the power of films to invisibly place you behind the eyes, and inside the mind, of a specific character. Jumping off from two dynamite script pages, and pulling crucial info from our film studies education, we explore how subjectivity is essentially inescapable as soon as a camera angle is chosen. We also turn our attention to what “objectivity” could possibly mean in a cinematic context, what happens when multiple POV characters collide, and whether we may have found the most perfect pair of socks for a cold weather film set.Coens covered: Barton Fink, Touileries (from Paris, je t'aime), Fargo, A Serious Man, True Grit, Inside Llewyn Davis, Hail, Caesar!, The Gal Who Got Rattled (from Buster Scruggs)Plus: Frankenstein (2025), AmélieWant to join the study group? Follow us on social media, tell your friends about the show, and leave a rating/review on Spotify and Apple Podcasts. These all really help. And join the Discord too!**You can also support us directly at https://ko-fi.com/tothewhitesea**For all things TTWS visit tothewhitesea.me

This week on Hustleshare, host Ron Baetiong sits down with Julian Legazpi, founder and chief venture officer of Infi Group, to trace his journey from growing up Filipino-Canadian to becoming a global operator, angel investor, and venture builder across Southeast Asia. Julian shares hard-earned lessons on grit, diaspora identity, and what it really takes to build, fund, and scale companies in emerging markets—beyond the hype and into the real work.Ep Timeline:[00:02:30] – Julian's hustle: venture building, investing, and scaling across Emerging Asia[00:04:17] – Origin story: Growing up Filipino-Canadian in Vancouver[00:06:56] – Mr. Worldwide era: Austria, Taiwan, Indonesia, and everywhere in between[00:08:48] – First influences: Rich Dad Poor Dad and Tito Ray's real estate seminar[00:14:05] – Skill stack: What traveling the world taught him about confidence[00:18:18] – Building confidence vs. competence: embracing failure as fuel[00:22:32] – The Philippine diaspora: Why most Phil-Ams see home as "back there"[00:29:20] – Jumping into entrepreneurship during COVID (worst timing ever)[00:32:47] – From angel investor to VC: putting money where your mouth is[00:37:09] – What Julian looks for in founders: "You're a cockroach, bro"[00:40:45] – Why Southeast Asia is always one cycle behind[00:44:48] – The vintage problem: Fund One exits and the recycling capital game[00:52:22] – Why most startups shouldn't take VC money (and what to do instead)[00:59:02] – The B2C trap: Why product businesses struggle with VC math[01:05:18] – The hybrid model: How InfiGroup blends VC, PE, and venture building[01:11:14] – InfiCommerce: Rolling up boring logistics businesses across the region[01:18:14] – Bridging the diaspora: Julian's mission to bring talent home"I cannot stress enough that we all have to find our own superpower. And everyone is different. Everyone has something that is not categorized in math, science, social sciences, economics, like we learned in school, right? There are these gray area fringe type of personality skillsets that you only get by working and constantly analyzing yourself."Resources:LinkedIn: https://www.linkedin.com/in/jlegazpiWebsite: https://infigroup.co/Links/Sponsors:OneCFO: https://www.onecfoph.co/PLDT Enterprise: https://pldtenterprise.com- MSME Fiberbiz - https://bit.ly/pldtenterprise-ROId-nbsi-fiberbiz - 5G SIM Only - https://bit.ly/pldtenterprise-ROId-nbsi-smart-postpaidHustleshare is powered by PodmachineHustleshare is powered by PodmachineListen to our brand new podcast: Founders Only HEREDiamond Supporters: Sarisuki, PayMongo, SeekCap, Shoppable Business, Qapita, GoTyme Bank, Sprout Solutions, UNO Digital Bank. Hosted on Acast. See acast.com/privacy for more information.

Getting started can feel harder than the work itself—especially when your brain insists on finding the perfect system before you begin. In this episode of Adulting with ADHD, Sarah sits down with Russ Jones, host of the ADHD Big Brother Podcast, to explore what happens when we stop waiting for certainty and start jumping in sloppy instead. Russ shares his late-in-life ADHD diagnosis and how burnout, depression, and the isolation of the pandemic led him to rethink productivity from the inside out. Together, Sarah and Russ unpack why ADHD brains get stuck in planning mode, how perfectionism disguises itself as "research," and why starting imperfectly is often the most compassionate move we can make. This conversation is a grounding reminder that progress doesn't come from flawless systems—it comes from momentum, connection, and designing effort that your nervous system can actually tolerate. In this episode, we explore: Why ADHDers often over-plan instead of starting—and how to interrupt that cycle What "jumping in sloppy" really means (and what it doesn't) How finite effort and timers can reduce anxiety around overwhelming tasks Why quitting is sometimes part of getting started The concept of felt accountability and why other humans make follow-through more likely How community, body doubling, and shared effort reduce shame and isolation Reframing productivity as something we do together, not alone Russ also shares the heart behind his ADHD Big Brother approach—why guidance works better when it feels like support instead of authority, and how small, human-scale systems can help us finally tackle the tasks we've been avoiding. If you've ever told yourself, "I know me—this won't work," this episode gently challenges that belief and offers a more hopeful alternative: start where you are, start imperfectly, and don't do it alone.

What were the ideas from 2025 that coaches couldn't stop thinking about—the ones that kept showing up in practice plans, film sessions, and staff rooms?In this Slappin' Glass Mailbag Episode, Dan Krikorian, Patrick Carney, and Eric Fawcett revisit the most compelling concepts covered by Slappin' Glass in 2025 as well as questions sent in by coaches around the world, unpacking how modern teams are creating advantages on both sides of the ball—and why the best programs are increasingly focused on flow, disruption, and continuity rather than isolated actions.The conversation begins with a deep dive into “jumping on the pickup” in pick-and-roll defense—a subtle but powerful technique for shrinking passing windows, generating deflections, and creating turnovers without abandoning base coverage. From there, the discussion expands into broader defensive trends around smart aggression, including selective hitting, late-clock doubles, ATO disruption, and how elite teams steal possessions without gambling.Offensively, the group explores the growing influence of Total Basketball—a philosophy rooted in eliminating pauses between offense and defense, tagging up on the glass, arriving “already playing” in the half court, and flowing seamlessly from one advantage to the next. Coaches will hear how leading programs are emphasizing shape over spacing, simplifying actions to increase pace, and using familiar structures to unlock better decision-making under pressure.Beyond tactics, this episode also weaves in insights from some of Slappin' Glass' most impactful off-court and analytics conversations of the year, including:Guiding teams into flow statesMeasuring and developing decision-makingUnderstanding kill shots, runs, and game-swing momentsUsing analytics that actually help during games—not just on TwitterThis mailbag isn't about trends for trend's sake. It's about how elite coaches are thinking, teaching, and designing environments that allow players to play faster, freer, and more connected—and what those ideas suggest about where the game is heading next.

From the arenas of Italy to the elite stables of the Netherlands, Francesca has built Jumping Gems into a rising force in the United States hunter‑jumper world. In this episode, she opens up about rebranding, scouting top horses, and the bold vision driving her next chapter.Francesca is the founder of Jumping Gems, an equestrian business focused on importing jumpers and Hunters to the United States Originally from Italy, Francesca has spent the past five years working in the Netherlands, first as a rider and eventually evolving into a trusted scout and horse trader. IN THIS EPISODE:The emotional journey of a buying tripUnited States vs European culture: The real surprisesFrancesca's next big idea: Sponsored buying trips for serious clientsAll this and so much more in this episode of THE EQUESTRIAN EXPERIENCE.

Jessica Erickson, Director of Economic Development for the City of Woodstock, joins us to discuss development news and opportunities in Woodstock, IL! Jessica starts with her backstory on moving from Denver to Chicagoland and ultimately taking a role in Economic Development for the City of Woodstock. She breaks down Woodstock's downtown redevelopment plan and also speaks to city corridors with development opportunities.  Jessica explains "infill" sites, metrics for successful developments, and strategic planning of developments to allow for future adaptive reuse. Throughout the show, Jessica demonstrates a passion for sustainable developments that enhance the quality of life for the residents of Woodstock! If you enjoy today's episode, please leave us a review and share with someone who may also find value in this content! ============= Connect with Mark and Tom: StraightUpChicagoInvestor.com Email the Show: StraightUpChicagoInvestor@gmail.com Properties for Sale on the North Side?  We want to buy them. Email: StraightUpChicagoInvestor@gmail.com Have a vacancy? We can place your next tenant and give you back 30-40 hours of your time. Learn more: GCRealtyInc.com/tenant-placement Has Property Mgmt become an opportunity cost for you? Let us lower your risk and give you your time back to grow. Learn more: GCRealtyinc.com ============= Guest: Jessica Erickson, City of Woodstock Link: Jessica's LinkedIn Link: Woodstock Comprehensive Plan Link: The Prof G Pod (Podcast Recommendation) Link: Heartland Realtor Organization (Network Referral) Guest Questions:  02:13 Housing Provider Tip - Utilize water shut off valves at vacant properties to prevent issues! 03:52 Intro to our guest, Jessica Erickson! 09:14 Jumping into Economic Development in Woodstock, IL. 16:50 Woodstock's downtown redevelopment plan. 23:44 Breaking down "infill" sites. 25:54 Measuring successful developments. 29:28 Redevelopment opportunities in Woodstock. 31:27 Future-proofing development sites. 38:41 Closing remarks on the upside of Woodstock! 43:12 Woodstock's competitive advantage? 43:39 One piece of advice for new investors. 44:33 What do you do for fun? 44:55 Good book, podcast, or self development activity that you would recommend?  45:48 Local Network Recommendation?  46:16 How can the listeners learn more about you and provide value to you? ----------------- Production House: Flint Stone Media Copyright of Straight Up Chicago Investor 2026.

In this episode, the hosts discuss the importance of community and respect in fitness, the balance between open gym culture and group classes, and the future of training trends. They explore the role of technology and AI in fitness, the significance of individualized programs, and the impact of attitude on gym culture. The conversation also touches on morning routines and the rise of jujitsu as a popular form of training.   Takeaways   The main goal of a gym is to help people get healthier. Balancing open gym culture with community is essential. Respect between different training styles fosters a positive environment. Individual design can coexist with group classes if managed well. Setting clear standards helps maintain gym culture. Competitors should respect the space of regular gym-goers. Attitude and respect are crucial in fitness communities. Technology is shaping the future of fitness training. AI can enhance personalized training but should not replace human connection. Morning routines can set the tone for the day. Topics Building a Stronger Community in Fitness Navigating the Balance of Open Gym and Culture Sound bites "Respect is key in a fitness community." "We can coexist together in the gym." "Jumping 50 times can wake up your system." Chapters 00:00 Introduction and Setting the Scene 03:06 Balancing Open Gym and CrossFit Culture 05:51 The Importance of Community and Respect in Fitness 08:37 Individual Design vs. Group Classes 11:28 Setting Standards and Expectations in the Gym 14:39 The Role of Competitors in the Gym Community 17:31 The Impact of Attitude and Respect in Fitness 20:19 Fitness Trends and the Future of Training 23:15 Exploring 2026 Fitness Trends 26:07 The Role of Technology in Fitness 28:53 The Balance of AI and Human Connection in Training 32:10 The Importance of Individualized Fitness Programs 34:59 Trends in Group Fitness and Community Events 37:43 The Rise of Jujitsu and Self-Defense Training 40:39 The Gimmicks of Fitness Trends 43:29 The Importance of Strength Training 46:29 Morning Routines and Jumping into the Day 49:19 Closing Thoughts and Future Directions  

Carmen and Kelcey are back from their break! Jumping in to a loaded episode! Steph gets to meet Jackson's mom, Callie and the McDreamies are a cute throuple, and so much more! Make sure to share this episode with all your family and friends! Share to your social media stories! Hit that 5* review button wherever you listen!Website: www.greysacademypod.comPatreon: https://www.patreon.com/GreysacademypodSocial:@greysacademypod@carmen.gabriel.official@chaoticallykelceyEmail us at greysacademypod@gmail.com*This podcast is not in any way connected with Grey's Anatomy or any of its affiliates. This is intended for comedic purposes only.*No Spoilies LLC

In this episode, Pastor Bruce Varner takes us on a journey through the Bible to explore the often-overlooked sin of jumping to conclusions. Discover how assumptions can lead to misunderstandings and learn the importance of humility and discernment.Explore biblical accounts that highlight the dangers of hasty judgments. Pastor Varner delves into the story of Eve, who assumed she knew better than God, leading to the fall of humanity. He also discusses Pharaoh's assumptions about the Israelites, which ultimately led to his downfall. These stories serve as powerful reminders of the dangers of hasty judgments.Join us as we delve into these timeless lessons and uncover the spiritual and practical implications of making hasty judgments and jumping to the wrong conclusions.Listen now and transform your perspective!Send us a textEmail us at thatsinthebible@gmail.comWebsite: thatsinthebible.comOur podcast theme song "Jesus Is Coming Soon", courtesy of His Reflection a Gospel Quartet from Buckley Road Baptist Church, Liverpool, NY.

When people think about recruiting, they often picture office jobs, LinkedIn searches, polished resumes, and candidates who know how to sell themselves. But today, I want to talk about a very different role the Light Industrial Recruiter and why I believe it can be an outstanding career path for the right person. In many cases, becoming a light industrial recruiter is not someone's first job. It's a next step. A progression. A role that grows naturally out of real warehouse and operations experience. I've seen some of the best recruiters come from roles like inventory control, receiving, warehouse clerks, inbound and outbound dispatchers, and even from the floor, forklift operators, order selectors, and leads who understood people as much as productivity. And that experience matters more than you might think. I'm Marty, and today on Warehouse and Operations as a Career I'll share a few more of my opinions with you! I've mentioned before how I have to dip my feet into the recruiting waters every once and a while and for the last couple of weeks I've been sourcing for a staffing agency light industrial recruiter. I started thinking of what experiences were really needed, for this particular position anyway, and kind of expanded my search parameters, and I think, for this unique opportunity anyway, it'll help my results. So I started thinking. If you've worked in inventory control, you already understand accuracy, accountability, and systems. If you've been a receiver, you understand urgency, coordination, and dealing with drivers and operators under pressure. If you've been a dispatcher, you know scheduling, problem-solving, and communicating clearly when things go wrong. All of those skills translate directly into recruiting. Because recruiting in the light industrial world isn't just about filling jobs, it's about matching people to environments where they can succeed. And maybe you can't do that unless you understand the work itself. Light industrial recruiting is not white-collar recruitment or office types, and it can't be treated that way. Our candidates don't always have resumes. They don't always know the job titles they've held. They may not know or be able to share what equipment they ran or what metrics they were measured on. And that doesn't mean they're bad workers. It means we have to work harder as recruiters. In this arena, recruiting becomes part investigator, part coach, and part listener. Sometimes you have to pull the answers out of our applicants instead of waiting for them to be handed to us neatly and communicated clearly. I've been helping recruit for pallet runners this week, and I found I really have to talk their language for a few minutes, and listen to them, so I can know what questions to ask about their previous experiences. Things like, tell me about your day, what did you do before break, what equipment were you closest to, who trained you. Now that they feel a bit more at ease from sharing things their comfortable with, I can ask specifics about the equipment they operated, the pace of their last job and how they enjoyed it. Jumping into what I need to know sometimes just shuts them down. I have to listen first! Then interview. So, I feel one of the most important traits of a successful light industrial recruiter is patience. Patience when candidates show up late but still want to work. Patience when they don't understand why attendance matters. Patience when they struggle to explain their work history. Now hang on, those that know me are saying that's not Marty talking! Yes, I do struggle with patience on attendance and being tardy.  But patience doesn't mean lowering standards. As a recruiter, I think it means taking the time to educate, to explain expectations, and to be clear about consequences before problems happen. Maybe those things haven't ever been explained to them. I believe that great recruiters don't just fill jobs, they set people up to succeed. Another reality of light industrial recruiting is that our candidate pool often comes with real life attached. Some people have gaps in employment. Some have prior mistakes. Some are trying to rebuild. This is where empathy matters, but so does judgment. Being open with background requirements doesn't mean ignoring safety, compliance, or client standards. It means listening to the whole story, understanding context, and placing people where they can work, not where they hope they can work. A good recruiter balances opportunity with responsibility, to the client, to the workforce, and to the individual. If I had to name the single most important skill of a light industrial recruiter, it wouldn't be sales. It would be listening. Listening for what's said, and what's not said. Listening for hesitation. That can tell us there's really no interest in the position. Listening for confusion. If they have the experiences they are claiming there shouldn't be to much confusion? And most importantly we should be listening for motivation. Sometimes when a candidate says, I can do anything, what they're really saying is, I need a chance, I need this job. A good recruiter hears that and then asks the right follow-up questions. Light industrial sourcing recruiters serve two customers every day. The client, who expects productivity, safety, and reliability. And the associate, who expects honesty, respect, and opportunity. Oh, and I want to throw in one more, the operations team, they expect the skills necessary to perform the task. Balancing all those expectations is not easy. It requires communication, documentation, follow-up, and accountability. That's why this role is a career, not just a stepping stone. For those who do it well, recruiting can lead to leadership roles, operations management, safety, training, business development, and beyond. It sharpens your people skills. It deepens your understanding of operations. It teaches you how decisions impact real lives. The light industrial recruiter is often unseen, often under-appreciated, and often misunderstood. But this role changes lives, quietly, consistently, and every single day. If you've worked in the warehouse, understand the grind, respect the work, and care about people, recruiting may not just be your next job. It might be your career. There’s a bit on recruiting. And its true that when I'm wearing my operations hat I'm much stricter than when I'm recruiting. As we've discussed, every department has their own agendas and responsibilities, even constraints they have to work within. That's why I encourage us all to work and learn as many different departments as we can in our industry. All those positions will prepare us to make solid decisions in both our professional and personal lives. And please remember, no matter what our job is that safety is our first priority. We and our teammates have family and friends waiting on us at home.

⏮️ Il y a deux ans, on enregistrait un premier épisode hors-série avec les fondateurs de Kupp.Le concept était tout neuf, ambitieux, un peu fou aussi : créer un championnat en ligne de CSO, pour redonner du sens à nos saisons de concours.

This episode builds on last week's episode about building strong, stable jumps at the barre, so if you haven't listened yet, start there for the full benefit of the conversation.✨ But first, thank you Frenchies Hairpins for sponsoring this episode! Get your velvet coated hairpins (my go-to product for French twists and ballet buns) at frenchieshairpins.com and use code AFTERCLASS10 for 10% off your order!In this episode, we continue the conversation with Christina Krigolson, former professional dancer and founder of Face the Barre, a ballet coaching platform for dancers who want to build strong, sustainable technique.We move fully into the center and talk about how to apply jump technique to petite and grande allegro, how to modify choreography when you feel overwhelmed, and the game-changing hack for effortless-looking jumps (regardless of your level). This episode is for the adult dancers who want their jumps to feel lighter, more controlled, and more powerful. If that's you, let's get started....

One more really nice day to get all that outdoor shit taken care of before the colder temps return…along with some snow! In the news this mornings, Minnesota & Illinois are suing the feds, Barbie launches an autistic version, US Marshals are now trying to locate Timothy Busfield, there's some monkeys on the loose in St. Louis, and the FDA has upgraded a recall on cheese products. In sports, the Steelers got waxed by the Texans last night to wrap up Wild Card weekend, a look at this coming weekend's Divisional round, the Bucks take on the T-Wolves tonight, and the Badgers are playing Minnesota tonight. We talked about what's on TV today/tonight and what's new on New Release Tuesday. And Brian recapped the movie "Together". Elsewhere in sports, Brooks Koepka is officially back in the PGA, a wild video of a US Bobsled driver who escaped serious injury recently, and a young Eagles fan goes off after their loss to the 49ers this weekend. Great story about a man in Baltimore who helped save some kids from a fire, and check out this former inmate who's helping other ex-criminals rehab after getting out of prison. We were once again joined by Grant Bilse from the Wisco Sports show just after 8am. Brian's going to try a TikTok "health hack" that's basically just jumping a bunch of times first thing in the morning. And what's something you wish your phone could do? In today's edition of "Bad News with Happy Music", we had stories about a woman who got arrested for stealing her coworker's Stanley cup, a Waymo driverless car that stopped on some train tracks, a very popular app that checks up on people who live alone, and a guy who got a massive potato stuck up his ass.See omnystudio.com/listener for privacy information.

Mike Mulligan and David Haugh opened up the phone lines to get reaction from Score listeners to the Bears' thrilling come-from-behind 31-27 win against the rival Packers on Saturday at Soldier Field in the wild-card round of the NFL playoffs.

Most people wake up already stressed—and don't even realize it. What if just 5 minutes every morning could completely change how your body and mind feel all day? Life responsibilities have placed most of us in a constant rush and stress, without a moment to breathe. Such a lifestyle significantly affects our chiropractic principles and the foundation of our practice. However, what if I told you, you can change this in 2026 with just 5 minutes of a mindful morning routine, completely transform your day, and enjoy the best version of you in the new year? Mornings set the tone for the rest of the day. If you form a habit of starting your day with calmness, intention, and clarity, you will realize that you stay more focused, handle challenges better, and feel emotionally stronger. And the good news is that you only need 5 minutes every morning to make a difference. Here is the 5-minute morning formula to help you start your day like the 2026 version of you: 1.      Move Before Your Phone Did you know that just 60-90 seconds of mobility or stretching can completely boost your energy? Movement in the morning helps increase blood flow and naturally energizes your body. As soon as you wake up, don't rush to reach for your phone. Instead, gently stretch your body. You can do this by reaching up towards the ceiling, twisting your torso side to side, and touching your toes. That stretch wakes up your muscles and sends signals to your brain that it's time to activate. You can also adopt 20 squats or 10 push-ups, depending on your workout objective. 2.      Hydrate on Purpose We've all probably heard experts emphasize the importance of proper hydration in the morning. Ever wondered why it's important to hydrate in the morning? Well, when sleeping, we tend to lose a lot of fluids through sweating, breathing, and minor movements. This can lead to dehydration upon waking, which can impair cognitive function, affect our moods, and slow the body's metabolism. Therefore, drinking water first thing in the morning before caffeine helps fire up your metabolism for the day, clears out morning brain fog, and sets a positive tone for the day. Morning hydration helps guide and regulate your body and mind, lowering the chances of mid-morning brain fog or irritability. Consider taking 10–12 oz of water before caffeine to start the day well hydrated. 3.      One Good Thought This could be a gratitude, intention, or "identity statement". Take a minute in the morning to write down a list of everything that you are grateful for at that moment. Starting your day with a gratitude list helps you see all the good things you are grateful for. A gratitude list works like a self-reflection that triggers positive feelings for the day ahead and greatly reduces feelings of stress and anxiety, and helps train your brain to become more optimistic. Another morning formula you should consider adopting to set your energy level high in 2026 is to set an intention for the day ahead. You can achieve this by thinking about the day's objective that you need the most to focus on. The intention can range from a simple mantra, such as "Today is a great day," to a quote or an excerpt from a book you're currently reading or a podcast you are listening to. It should be something that inspires and speaks to you. Once you have your intention for the day, repeat it to yourself a few times.  You can also consider adopting an "identity statement" that focuses on who you are becoming through your actions, defining yourself by your consistent behaviors. An example of an identity statement is "I am a resilient individual who perseveres through challenges and builds strength with each effort." Adopting one good thought helps rewire your brain to focus on the positive rather than jumping straight into negativity and anxiety. 4.      One Small Action Toward a Goal Decide on the goal for the day and go for it. Ensure that it is something achievable yet meaningful. For instance, if you intend to send an important email and exercise, proceed to schedule and block your calendar for the day's activities. This should take approximately 3 minutes. Setting clear, actionable goals with scheduled implementation time helps your mind to stay focused instead of getting lost in endless to-do lists. 5.      Open Your Day, Don't React to It Once you've established your morning routine, stick to it. Jumping straight into reading emails and texts may trigger anxiety and stress, which may negatively affect the day's energy. When you wake up, focus on your 5-minute morning formula to help set the right energy for the day, then work on the emails and texts at the scheduled time. Try this 5-minute morning formula for 7 days and notice how your body, energy, and mindset shift. If you need further expert guidance, talk to Dr. Jason Jones at our Chiropractic office in Elizabeth City, NC!      

Thanks for being patient, friends! I mean, you did get an extra episode in July so I guess it all evens out... Still, we appreciate you're all so understanding and Richard has locked himself in the hot box for a week as punishment for the delay.Oh, and this week's episode features our most special Jumping the Street Sharks guest yet - Mr. Ray!Also, we're officially 1/5th of the way through the show and...I think it's getting better? Could it be? Or am I just a broken shell of a man...Either way, enjoy!

Are seed catalogs still available? With the warmer weather we have been having, is it okay to prune fruit trees? Oak wilt worries. Grass to plant around the yard that does not get cut. When to start dormant seeding. Getting control of moss. Advice on growing plants on a fence. Can plants recover from animal damage? Are there plants rabbits do not eat? Jumping worm problems. Learn more from horticulturalist Mary Meyer at extension.umn.edu.

Returning to the podcast after four and a half years is Dallon Shultz. Now a seasoned fund manager, Dallon is also the co-founder of Capitallyst Pro, an automated CRM platform designed to help real estate investors raise capital more efficiently and effectively. In this episode, Dallon shares what inspired the creation of Capitallyst Pro, the company's vision and mission, and his insights on the three most common mistakes capital raisers make. The conversation also explores how capital raising is likely to evolve in the coming years, why the power of association may be the biggest check writer of all, and the exciting updates ahead for Capitallyst Pro. Tune in now to hear it all.Key Points From This Episode:Introduction to today's guest and topic.What inspired him to start Capitallyst Pro and their vision and mission.The three most common mistakes Dallon sees capital raisers make.His thoughts on how capital raising might evolve over the next few years.The power of association: the biggest check writer.What most influenced Dallon on capital raising. Dallon shares some exciting changes they're implementing. Where to learn more about Dallon Shultz and Capitallyst Pro.Links Mentioned in Today's Episode:Dallon Shultz on LinkedInCapitallyst ProCapitallyst Pro on YouTubeEpisode #68: Jumping in with a Development Deal with Dallon SchultzBest Ever Apartment Syndication BookBest Real Estate Investing Advice Ever, Volume 1 Asset Management Mastery Facebook Group Invest SmartBreak of Day Capital Break of Day Capital InstagramBreak of Day Capital YouTubeGary Lipsky on LinkedIn

Are you looking to save time, make money, and start winning with less risk? Then head to https://www.ovtlyr.com.If you have ever felt like trading gets way more complicated than it needs to be, this session is going to hit home. This class is all about money management, risk, and why most traders struggle not because they lack setups, but because they never learn how to protect their capital.The big idea here is simple but uncomfortable. Winning trades are inevitable. Losing trades are also inevitable. The difference between traders who survive and traders who blow up is not prediction skill. It is how well risk is controlled when things go wrong. That is the entire foundation of this lesson.You will hear why managing money is really just managing risk. Once risk is out of control, the account is out of control. It does not matter how good the strategy looks, how confident you feel, or how exciting the trade sounds. Without structure, losses compound fast and emotions take over even faster.This session walks through why most traders focus on the wrong things. Amateurs obsess over upside and hate taking losses. Professionals focus on process, discipline, and position sizing. The money shows up as a byproduct of doing those things consistently, not the other way around.A major focus of this lesson is Monte Carlo simulation and why it matters in the real world. Instead of asking what the most likely outcome is, the better question is how bad can this get. If the worst case scenario still works, the plan is solid. If the worst case scenario wipes you out, the plan is broken no matter how good it looks on a chart.Along the way, you will see live examples of expectancy, win rates, loss rates, and why taking more trades actually reduces randomness over time. You will also hear why ignoring stops, doubling down, or hoping a trade comes back is one of the fastest ways to destroy an edge.Here are a few core ideas that really stand out in this class:✅ Why risk control matters more than finding perfect entries✅ How Monte Carlo simulations reveal hidden danger in trading plans✅ The difference between position sizing and portfolio sizing✅ Why consistent risk matters more than consistent share counts✅ How ATR-based sizing keeps losses predictableThe lesson also breaks down position sizing step by step using volatility instead of gut feel. Instead of guessing how much to buy, risk is calculated first and position size becomes a math problem, not an emotional decision. This is where most traders realize how random their past sizing really was.There is also an important conversation about scaling. Jumping from small risk to big risk feels exciting, but it can erase months of progress in a single trade. Scaling gradually is not about fear. It is about giving your edge time to work without blowing yourself up emotionally or financially.Throughout the session, losses are treated as part of the game, not something to avoid at all costs. The goal is not to eliminate losing trades. The goal is to make sure losses are small, controlled, and survivable so winning trades can do their job over time.This is part of OVTLYR University, where the focus is saving time, managing risk, and building trading systems that work in the real world, not just in theory.Gain instant access to the AI-powered tools and behavioral insights top traders use to spot big moves before the crowd. Start trading smarter today

Riley Cote and Derek Settlemyre start the show talking about Nasty's hockey trip with his son Elvis in Florida, seeing Mike Richards, running into Arron Asham, and the Lets Play 3v3 we hosted on New Years Eve. Jumping into some Flyers talk, we discuss their recent stretch of games, Zegras and Konecny, Christian Dvorak's 5 year extension, Cutter Gauthier's return to Philly, and the injuries to Matvei Michkov, Bobby Brink, and Jamie Drysdale. Jumping around the league we talk about the Sabres bounce back, Connor McDavid's dominance, Auston Matthews becoming the all time goal leader in Toronto Maple Leafs franchise history, Luke Schenn reaching 1100 games, Ilya Sorokin's Islanders shutout record, Reaves and Olivier's viral fight, and we wrap up with some World Juniors talk.Nasty Knuckles is a Baller Sports Network production, created by co-hosts, Riley Cote and Derek "Nasty" Settlemyre. The show features a mix of interviews, never before heard story-telling, hockey-talk, and maybe some pranks... The guys bring in some of the biggest names in the hockey world for your enjoyment! Make sure to check back every week as the guys release a new episode weekly!►Click here to shop our latest merch: nastyknuckles.com/shop► Follow the show on Twitter: https://twitter.com/NastyKnuckles► Follow Riley Cote on Twitter: https://twitter.com/rileycote32► Follow Riley Cote on Instagram: https://instagram.com/rileycote32► Follow Derek Settlemyre on Twitter: https://twitter.com/dnastyworld► Follow Derek Settlemyre on Instagram: https://instagram.com/dnastyworld Hosted on Acast. See acast.com/privacy for more information.

Detroit Lions Podcast: John Morton Out and the OC Search Morton Out, Campbell Hints at Calling Plays The Detroit Lions moved on from offensive coordinator John Morton on Tuesday. The decision resets the offense and spotlights the play-calling question. Dan Campbell signaled he is open to handling the call sheet. He also suggested stability if the play caller is him. The likely model is clear. Hire an offensive coordinator who keeps the current Detroit Lions structure intact while sharpening schematics, play designs, game planning, and week-to-week sequencing. The midseason shift strained the operation. Campbell did a lot of the heavy lifting, and it bled into other duties. If that setup existed from Week 1, the outcome might have looked different. Now the Detroit Lions can define roles before the next snap. The NFL calendar will not wait. David Blough Makes Immediate Sense David Blough was the first name to surface. He served as the Washington Commanders quarterbacks coach last season. He is young and considered an up-and-comer. He once backed up in Detroit and understands the Lions locker room. He also knows Jared Goff well. That matters. Blough has been around varied systems, including Washington's approach and time in Cleveland with Stefanski. Jumping to offensive coordinator after two years as a coach is a big step. It becomes more reasonable if Campbell calls the plays. In that setup, Blough could drive passing concepts, opponent-specific installs, and weekly structure while the head coach manages the call flow. Antoine Randall El Fits the Room, With a Catch Another strong candidate is Antoine Randall El. He is the Chicago Bears wide receivers coach and assistant head coach. He left Detroit after a long run coaching the Lions receivers. That was not easy for him. His fingerprints are all over the current room. He helped rein in Jamo and earn his buy-in. Jamo rewarded that trust with a fantastic season. Randall l knows the personnel, the tone, and the standards. He has worked with Mark Brunell, Hank Fraley, and Scottie Montgomery. Seth Ryan is likely to remain and is well liked. The snag is title. Moving from assistant head coach to coordinator is technically a demotion. Extracting him from Chicago could be complicated. Internal Route Unlikely, External Fit Paramount An internal promotion appears unlikely. The Detroit Lions did not pivot in-season when it was needed most. Maybe they were averse to an in-season firing. Either way, the search points outward. The next OC must align with the offense built by Campbell and Ben Johnson, then refine the details. If Campbell keeps the call sheet, the coordinator's job centers on design, sequencing, and opponent answers. The mandate is simple. Make the current Detroit Lions offense more efficient on Sundays. https://www.youtube.com/watch?v=A6dP3VIyDo8 #detroitlions #lions #detroitlionspodcast #johnmorton #offensivecoordinator #dancampbell #playcaller #davidblough #jaredgoff #washingtoncommanders #stefanski #antoinerandalll #widereceiverscoach #chicagobears #passinggamecoordinator #gameplanning #schematics Learn more about your ad choices. Visit megaphone.fm/adchoices

An Indigenous Greenlander and former MP says he welcomes more support from Canada as the U.S. President repeats and ramps up his annexation threats.As Donald Trump vows to "take back" Venezuelan oil, an expert in Alberta weighs in on the impact that may have on the Canadian oil industry. A Democratic Congressman marks the anniversary of the January 6th attack on the Capitol by digging up a memorial plaque that's supposed to be displayed prominently -- but he's up against Republicans who have it hidden away in a basement.A Quebec teacher says new provincial civility rules that ask students to address teachers with more formal titles aren't about improving education as the government says.The Grammy Awards are recognizing the best album cover for the first time in fifty years. One nominee tells us what that recognition means for his art -- and to the music it represents.Jumping to conclusions. In an effort to cut down on paperwork, a Utah police department starts using AI software to generate police reports. And then, presumably, has to do more paperwork after one report says an officer transformed into a frog. As It Happens, the Tuesday edition. Radio that keeps you on your toads.

And we're BACK! Daisy and Ellyn return after a long break during which Daisy had chlamydia of the lungs. Jumping right into season 4 (because THAT makes sense). Join us as we reunite with some of the meanest mean girls of the franchise's history, Marshall's facial expressions, and, oh yeah, Jackie has it narrowed down to Marshall, Joe, Blake, Brandon, Josh, Tom, Dick and Harry.

Elizabeth Lotardo: Stop Solving Your Team's Problems for Them Elizabeth Lotardo is a consultant, writer, and online instructor who helps organizations drive emotional engagement. Elizabeth writes for Harvard Business Review, is a Top Voice on LinkedIn, and the author of Leading Yourself: Find More Joy, Meaning, and Opportunities in the Job You Already Have. She's also the author of the Harvard Business Review article, Stop Solving Your Team's Problems for Them. Jumping in to solve problems feels like we're doing important work. The issue is that leaders need to be enabling work – both for scale and to grow the skills of others. In this conversation, Elizabeth and I detailed how to get out of the trap of solving your team's problems for them. Key Points Jumping in to solve a problem feels good in the moment for both parties, but creates long-term obstacles. The other extreme, asking people to only come with solutions, often shuts down learning for both parties. Shifting a habit of solving your team's problems will feel awkward at first – both for your team and you. Rather than solving the problem for them, help remove the obstacle. Support doesn't just have to come from the manager. Often, looking at the situation together will help surface what kind of support would actually help. We often assume that people are coming to us for answers. Sometimes, they just need to be heard. Five questions that will help your team step up: What have you tried? What–or who–is getting in the way of tackling this? What support do you need? What would you do if you were in my seat? Is there anything else I should know? Resources Mentioned Stop Solving Your Team's Problems for Them by Elizabeth Lotardo Leading Yourself: Find More Joy, Meaning, and Opportunities in the Job You Already Have by Elizabeth Lotardo (Amazon, Bookshop)* Related Episodes The Way to Stop Rescuing People From Their Problems, with Michael Bungay Stanier (episode 284) Where Senior Leaders Can Better Support Middle Managers, with Emily Field (episode 650) The Key Norm of a High-Performing Team, with Vanessa Druskat (episode 753) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

Welcome to episode 312 of Growers Daily! We cover: jumping worms and solarization, we evaluate the good or badness of cities, and of course, it's feedback friday.  We are a Non-Profit!