Podcasts about Flourish

Help MuggleCast grow! Join us at Patreon.com/mugglecast, and receive a slew of great benefits instantly, including bonus episodes, recording studio access, ad-free episodes, and much more! Listeners can browse our official merch at MuggleCastMerch.com and pick up overstock items from years past at MuggleMillennial.Etsy.com, now more affordable than ever! This week, don't get distracted by the WonderWitch product line; a love potion is captivating but Draco Malfoy sneaking off is gonna have longer-lasting implications! Join Micah, Eric and Julian as they wind their way through the twists and turns of an otherwise dark and desolate Diagon Alley. Welcome back Professor Julian Wamble, PhD - host of Critical Magic Theory podcast! We first spoke with Julian on MuggleCast 619 (Professor Trelawney's Prediction) and then recently on MuggleCast 708 (Snape's Worst Memory). You can also find him on Instagram and TikTok!  Chapter-by-Chapter continues with Half-Blood Prince Chapter 6: Draco's Detour The MuggleCast Pensieve segment, highlighting our last discussion of this chapter on MuggleCast #384, features a deep analysis of U-No-Poo! The Ice Cream Man: Florean Fortescue had a ghost plot? How is Bill able to take Harry's money out of Gringotts without his permission? Why did Dumbledore refuse Auror protection for Harry in Diagon Alley? And is Hagrid really the best alternative? We discuss Weasley's Wizard Wheezes being a beacon of light in an otherwise very dark time Does Molly's concern for Fred and George stem from the loss of her brothers Gideon and Fabian in the First Wizarding War? Inside Madam Malkin's: who was worse, Narcissa or Harry? We compare the this confrontation to the one inside Flourish & Blott's in Chamber of Secrets. Why is Draco trying to operate in secrecy from his mother? And what in the world was Hermione thinking at the end of the chapter? Lynx Line: Patrons tell us what's really on Malfoy's forearm (wrong answers only!) Participate in our weekly trivia segment by answering this week's Quizzitch question at MuggleCast.com/Quizzitch! Learn more about your ad choices. Visit megaphone.fm/adchoices

KQED's Ki Sung talks to longtime MindShift contributor and child development expert Deborah Farmer Kris. In her book "Raising Awe-Seekers: How the Science of Wonder Helps Our Kids Thrive," she shares how exploring the emotion awe can help students engage with classwork and also open us all up to connecting more with our communities.

Today is day 315 and we are studying The Sixth Commandment. 315. How did Christ cause life to flourish? Jesus sought the well-being of all who came to him: he healed the sick, fed the hungry, cast out demons, raised the dead, preached good news, forgave his enemies, and offered his life to redeem ours. (Isaiah 53:4–5; Matthew 4:13–17; Luke 4:17–21; 7:20–22; 23:32–34; Acts 10:34–42) We will conclude today by praying Proper 24 found on page 621 of the Book of Common Prayer (2019). If you would like to buy or download To Be a Christian, head to anglicanchurch.net/catechism. Produced by Holy Trinity Anglican Church in Madison, MS. Original music from Matthew Clark. Daily collects and Psalms are taken from Book of Common Prayer (2019), created by the Anglican Church in North America and published by the Anglican Liturgical Press. Used by permission. All rights reserved. Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. Catechism readings are taken from To Be a Christian - An Anglican Catechism Approved Edition, copyright © 2020 by The Anglican Church in North America by Crossway a publishing ministry of Good News Publishers. Used by permission. All rights reserved.

Kari shares how God designed us as whole beings—mind, body, and soul—and how He longs for every part of us to flourish. Through Jesus, what's been fractured is restored, and the Spirit breathes life into all we are.

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Do you ever catch yourself saying yes when you really want to say no? If you're tired of people-pleasing, overgiving, or constantly putting others first, this Tea & Truth episode is your invitation to finally find peace in midlife — without guilt. Host Lynne Wadsworth, Holistic Health Practitioner, shares heartfelt insights and practical strategies for releasing perfectionism, setting healthy boundaries, and reclaiming your energy, joy, and authenticity. ✨ Inside this episode, you'll learn how to:

Thinking about planning a women's circle or conscious motherhood meetup? Today I'm sharing what I learned from co-hosting and planning my first live event in South Florida for moms and women. ✨Have something you want to host, make or create? Join me for Do The Thing, my free three-part mini-series on happiness, courage, and creativity.It was a transformative and powerful personal growth experience— from the event planning nitty gritty to the actual dream-come-to-life moment— it was a lesson in how to stay calm, what soulful self care for women actually looks and feels like (in real life) and so much more. Our Rise & Flourish gathering, held in South Florida, taught me lessons that went far beyond the event itself: how to surrender to support, how to let work feel easy, and how to redefine success from the inside out.In this solo episode, I'm sharing what I learned from my first women's event planning experience—both the soulful moments and the behind-the-scenes lessons that shaped me most.You'll hear about:✨ The power of surrendering to support and letting yourself be held✨ How to rewrite the belief that “work must be hard to be worthy”✨ The small logistical touches that made a big energetic difference✨ Why being yourself is the most magnetic event strategy of allIf you've ever dreamed of hosting your own women's event, stepping into leadership, or simply bringing more ease and authenticity into your creative work—this episode is for you.

She grew up in an Italian American home where food was fresh, simple, and a family experience — and the lifestyle was Mediterranean. Decades later, that way of living still shapes the choices she makes and what she does every day.With over 30 years of firsthand experience in fitness and nutrition (and a  reputation as a good Italian cook!), she has long been a self-declared “health nut” and one who believes enjoyment and "nourishing" can absolutely share the same table.She became a certified wellness coach to share the Mediterranean foods and styles that she is enthusiastic about — based on nutrition, movement, slowing down, happiness, relationships, and purpose. Through her Slow-Aging Method™ and her signature wellness program, Flourish into Your Future, she helps others embrace this powerful, science-backed way of living that keeps you healthy, slows down aging, and promotes a longer, more vibrant life.Contact her for her personal twist on five delicious anti-inflammatory Mediterranean recipes that will slow down your aging as they are full of antioxidants, vitamins A, B, C, D, E and low in calories with no saturated fats and low sugar content. They also contain healthy fats such as olive oil and lots of good fiber (such as fruits, veggies, nuts, and seeds) which feed a healthy gut microbiome. https://www.clairecavalieri.com/http://clairecavalieri.com/medrecipebook/http://www.yourlotandparcel.org

Today I wanted to chat about how stress can sneak up on us while in our flow. Stress can truly make us feel like we aren't living our purpose even though it's all part of the process. Feeling wound up in one area of our lives can bleed into so many others - so if we're able to identify that and slowly unwind that space then we can start feeling more in our flow every single day. Not only do we chat about how stress can dull your glow and throw your hormones off balance, we also get into what YOU can do about it. I'm all about simple, grounded ways to reduce your daily stress, reconnect to your energy, and bring yourself back into your alignment so you can continue flourishing with Purpose!Press play and we'll dive into:How stress blocks your connection to purpose and self-worthWhy managing your energy (not your to-do list) is the real secret to successPractical shifts that calm your nervous system and restore your flowThe difference between short-term relief and true long-term healingI speak on everything I do because you deserve a life that feels peaceful, grounded, and inspiring. If even a short reminder like this can help you make that your new normal - I'm in my purpose too!==The Flourish with Purpose Vault is your space to come home to your purpose and finally move forward with clarity and confidence. This self-paced library is filled with tools, courses, and rituals to help you overcome your limiting beliefs, deepen your confidence, and reconnect to your purpose. New content drops every few weeks keeps the library fresh and current. Whether you're a coach, entrepreneur, creative, or heart-led leader, you'll find resources that meet you exactly where you are. Step into your next season of flourishing: www.amandavsevilla.com/ Keep in touch & get free stuff: https://amandavsevilla.kit.com/newsletterConnect with me for daily inspiration to live your purpose on on my socials: Instagram.com/flourishwithpurposepodcast/Instagram.com/amandavsevilla/Tiktok.com/@amandavsevilla/Youtube.com/@amandavsevilla

What does a sunflower know about your spiritual life? In this episode, John Ortberg reflects on how turning toward the light, just like sunflowers do, is the key to real spiritual growth. Drawing on Paul Tournier's insights and powerful scripture like 1 John 1:5 (“God is light…”), we explore how to shift our inner posture toward God's presence even in darkness. Whether you're stuck in shame, busy with distractions, or just feeling dry this is an invitation to start again. The Kingdom of God is near. Turn. Grow. Flourish.

Carl and Zinno are joined by Steve Koonin as they discuss the Hawks

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Today’s Bible Verse:"The righteous will flourish like a palm tree,they will grow like a cedar of Lebanon." — Psalm 92:12 This verse paints a picture of strength, endurance, and steady growth. Like palm trees that bend but do not break in the storm, the righteous remain rooted in God’s faithfulness. And like the mighty cedar — tall, resilient, and deeply planted — those who walk with God thrive through every season. Flourishing in God’s presence isn’t about speed or success by the world’s standards, but about growing strong and steadfast in His grace. “Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe/ Meet Today’s Host: Reverend Jessica Van Roekel

In this enlightening episode, we sit down with Dr. Toni Engram, a biological dentist, integrative health coach, and owner of Flourish Dental Boutique in Richardson, TX, to uncover the deep connection between oral health and overall wellness. With her innovative approach to holistic dentistry, Dr. Engram looks beyond teeth and gums — viewing the mouth as a key gateway to systemic health and healing. Through her work, Dr. Engram integrates science, compassion, and advanced therapies such as ozone treatment, airway-focused care, and safe mercury removal to help patients heal from chronic inflammation, restore balance, and thrive from the inside out. Tune in to learn: ·       How Dr. Engram's personal autoimmune journey shaped her holistic philosophy. ·       Why inflammation in the mouth can affect gut and immune health. ·       What sets biological dentistry apart from traditional dental care. ·       Patient-centered protocols that treat the body as an interconnected system. A proud member of the IAOMT, HDA, and IABDM, Dr. Engram is SMART-certified in safe amalgam removal and a TBI Ambassador with The Breathe Institute. Her mission is clear — to help patients reclaim their vitality through personalized, integrative dental care. Discover more about Dr. Engram's approach to whole-body health and dentistry here. Episode also available on Apple Podcasts: https://apple.co/38oMlMr  Keep up with Toni Engram socials here: Facebook: https://www.facebook.com/drtoniengram/  X: https://x.com/DentalFlourish  Tiktok : https://www.tiktok.com/@flourishdentalboutique  Youtube: https://www.youtube.com/@Flourish.Dental 

Ethiopia and Israeli ties are flourishing, but Addis Ababa is hoping to get more Israelis to visit the east African country. Ambassador of Ethiopia to Israel Tesfaye Yitayeh said that cooperation on a variety of economic and diplomatic issues was strong. He told reporter Arieh O’Sullivan that the two countries supported each other in international forums. (photo: courtesy) See omnystudio.com/listener for privacy information.

What if our obsession with being “happy all the time” is actually what's keeping us from true wellbeing? We've been chasing happiness as a fixed state, a finish line we're supposed to reach and stay at. But that's not how life works. Real flourishing isn't about constant positivity, but learning to move with life's rhythm through the highs and the lows. Because when the world gets hard, the question isn't how to stay happy — it's how to keep flourishing anyway.In this episode of the Happiness Squad Podcast, Ashish Kothari sits down with Dr. Michelle McQuaid, to explore why flourishing isn't about being happy all the time — it's about learning how to rise with confidence, compassion, and courage when life knocks us down.Dr. Michelle McQuaid, Ph.D. is an award-winning researcher, best-selling author, and workplace wellbeing teacher who translates positive psychology and neuroscience into practical strategies for leaders and teams. She is an honorary fellow at Melbourne University's Centre for Wellbeing Science, hosts the Making Positive Psychology Work podcast, and has helped organizations globally to build psychological safety, strengths-based cultures, and more resilient workplaces. This episode teaches how leaders and individuals can cultivate true flourishing not by avoiding discomfort, but by embracing it as a path to deeper growth, purpose, and human connection.Things you will learn in this episode:• Why happiness alone isn't the true measure of flourishing• The power of confidence in navigating life's highs and lows• How embracing imperfection fuels learning and growth• Why self-compassion is a leadership advantage• The neuroscience behind psychological safety at work• How to shift from chasing happiness to building inner strengthListen to the full episode now and discover practical tools you can use to redefine what it means to flourish.✅Resources:• How to make flourishing your competitive edge by Ashish Kothari on TEDx Talk: https://www.youtube.com/watch?v=eRV-2C-fkNg&t=146s • michellemcquaid.com (Company)• thewellbeinglab.com (Company)• permahsurvey.com (Free Wellbeing Survey)• Dr. Michelle McQuaid on YouTube: https://www.youtube.com/user/chellemcquaid • Seligman's PERMA+ model: https://positivepsychology.com/perma-model/ • Oxytocin shot tool: https://pmc.ncbi.nlm.nih.gov/articles/PMC6949379/ • Carole Dweck's The Power of Yet: https://www.youtube.com/watch?v=J-swZaKN2Ic ✅Books:• Your Wellbeing Blueprint by Dr. Michelle McQuaid: https://a.co/d/8mLoSHr • Hardwired for Happiness by Ashish Kothari: https://a.co/d/ftKT8SZ

In this powerful episode of Metabolic Matters, Dr. Nasha Winters and Anu Simh, NBC-HWC, unpack how the microbiome, mitochondria, and mindset shape women's vitality. Drawing on her Organic Chemistry roots and 20 years of coaching, Anu reveals why perfect labs don't equal perfect health—and how tuning into your gut can ignite energy, balance hormones, and restore intuition. Discover her MBHR Protocol and upcoming book Flourish from Within, a culturally adaptable plan linking food diversity, fiber, and protein to sustainable metabolic healing. If you've ever felt “off” despite doing everything right, this conversation will help you rebuild your terrain from within.Connect with Anu Sihm: Website: https://www.anusimh.com/ Instagram: instagram.com/9armsofwellnessYoutube: youtube.com/badmedicineFacebook: facebook.com/9armsofwellnessAbout Your HostI'm Dr. Nasha Winters, a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. I host Metabolic Matters to explore the intersections between metabolism, medicine, and meaning.Subscribe, Share & ReviewIf you loved this conversation, please subscribe, rate, and share with a friend or clinician who needs to hear it.Support & Resources:Support Patient Grants: www.mtih.orgBook: The Metabolic Approach to CancerEducation Programs: www.metabolicregen.comSupplements: mitovida.comFollow on SocialsDr. Nasha on InstagramMetabolic Matters InstagramFacebookLinkedInTikTokYouTube Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Recover to Flourish podcast, we're talking about something I know so many of you deal with, which is food overwhelm and indecision. You know that feeling when choosing what to eat feels impossible, even though you're hungry and want to move forward in recovery? I've been there too. In this episode, we'll chat about why this happens, what's really going on beneath the surface, and how to make food decisions feel a little less stressful. I'll share some practical ways to take the pressure off, build confidence with your choices, and find a bit more calm around meals.Recovery isn't about perfection, it is about making it a little more manageable one step at a time.Let me know your thoughts! SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com

*Why isn't “promoting vocations” enough to help young people discover God's call? * Because so many can't even hear Him right now. Their faith feels distant, the noise of the world is loud, and what they crave most isn't another program—it's a real encounter with Jesus and people who truly care. In this episode, I talk with Fr. Scott Schilmoeller, Vocations Director for the Archdiocese of Omaha, about what it takes to awaken a generation to God's voice. We don't need to push vocations—we need to till the soil: to build trust, community, and spaces where faith can take root again. If your heart breaks for the young Church and you long to see them come alive in their calling, this episode is for you. [01:05] Father Scott Schilmoeller's Background and Personal Story [05:41] Discovering a Vocation: College Experiences and Spiritual Growth [08:42] The Role of Community and Family in Faith [14:55] Understanding Vocations: Lowercase and Uppercase V [18:28] Challenges in Vocational Discernment [21:46] Addressing the Vocations Crisis [23:33] Discerning Your Vocation [24:24] Community and Evangelization [25:15] Youth Groups and Initiatives [28:30] Engaging Young Kids [30:06] Middle School and High School Faith [32:10] Supporting Vocational Discernment [34:11] Practical Steps for Leaders [39:47] Encouraging Vocations [42:41] Final Thoughts and Resources Check out OmahaVocations.org (https://omahavocations.org/)! For more practical advice and experiences from real people sharing their mission with the world, go to https://equip.archomaha.org/podcast/. A Production of the Archdiocese of Omaha Editor: Taylor Schroll (ForteCatholic.com)

Visual storytelling isn't just about beautiful images. It's about creating connection, emotion, and meaning through your work. In this episode of Focus & Flourish, we're diving deep into what visual storytelling really means for photographers and creatives and how to turn it into a signature part of your business.We'll walk you through how we plan our shoots, develop concepts, and create visuals that align with both client goals and our creative vision. You'll learn how to balance structure with imagination, showcase your expertise even when your portfolio is small and use creative or spec photoshoots as powerful portfolio builders.Plus, we'll share insights from our Visual Storytelling Ebook. A resource designed to help photographers craft stories that stand out and sell. Whether you're building your brand or refining your process, this episode will help you transform your photography into strategy-led storytelling that attracts your ideal clients.RESOURCES WE MENTION:Visual Storytelling and Photoshoot Planning in Food PhotographyFocus & Flourish is the go-to podcast for food photographers and creative business owners who want to build thriving, sustainable and profitable careers doing what they love.Hosted by Marta and Linda, two professional food photographers and educators, each episode dives deep into the real behind-the-scenes of running a creative business. From marketing and client pitching to pricing, confidence, workflow and mindset.You'll hear honest conversations, inspiring guest interviews, and practical strategies designed to help you:​Grow your photography business with purpose and confidence​Master social media marketing and SEO for photographers​Develop a strong personal brand identity​Balance creativity with business strategy​Turn your passion for photography into long-term professional successWhether you're just starting your photography journey or ready to scale your creative business, Focus & Flourish is here to help you do it with clarity, strategy and heart.Hit play, get inspired, and start flourishing. One focused step at a time.Follow us on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠ ⁠⁠⁠⁠

Navigating Midlife with Grace: Emotions, Renewal & Finding Joy — with Cheryl Fischer About Cheryl Fischer:  Cheryl Fischer is the host of Mind Your Midlife podcast, created to help midlife women feel confident in their body, their decisions, and their goals - and create a midlife they love.  As a certified Life and Mindset Coach, Cheryl works with clients one-on-one and in group masterclass sessions to shift the narrative that tells us that we are stuck or not enough to one that allows us to move forward towards self-belief and success.  She is a speaker and trainer, presenting and moderating at events and providing corporate training classes around the world.  Cheryl is a wife, a mom, and a grandma, and enjoys reading, golf, happy hours, travel, and mahjong.   What We Discuss In This Episode: Midlife brings a mix of challenges and opportunities — from shifting family dynamics to physical changes and emotional growth. In this heartfelt episode, Lynne Wadsworth and Cheryl Fischer dive into the realities of midlife transitions, discussing everything from menopause and caregiving to rediscovering joy and self-connection. Together, they explore how nostalgia, mindset, and emotional awareness can shape how we navigate this powerful life stage. Cheryl shares how to channel nostalgia into positive emotion and use techniques like tapping and deep breathing to calm anxiety and cultivate clarity. Lynne reflects on her recent cruise around the United Kingdom and the deep joy she felt reconnecting with her love of music and the Beatles — a reminder of how simple moments can reignite happiness. They also discuss gratitude, morning affirmations, and the power of noticing "glimmers" — small sparks of joy that bring peace and perspective to daily life.

Today we have Brooke Sellers on the show to talk about what real transformation looks like when you finally stop ignoring your body's signals and start healing from the inside out. In this episode Brooke shares what she's learned through her toxic relationships, burnout, and self-doubt, and how she turned it all into purpose by building her business around veganism, fitness, and women's empowerment. We talk about what it takes to truly build your health and wellness (and wealth-ness) from a place of genuine self-discovery, and why true healing always includes doing both the inner and outer work. We also get into what it means to live in alignment with your values - Brooke is a shining example of creating her business based on the world she would like to create. She's coached hundreds of women in fitness on a plant based diet and has even shared an extra special story about her mom's inspiring health story as a way to inspire any of you to remember: it's never too late. Connect with Brooke Sellers:https://www.instagram.com/miss_meatless_muscle/ https://meatlessmuscle.com/ https://www.youtube.com/@missmeatlessmusclehttps://vegansexplore.com/vegans-who-lift/ ==The Flourish with Purpose Vault is your space to come home to your purpose and finally move forward with clarity and confidence. This self-paced library is filled with tools, courses, and rituals to help you overcome your limiting beliefs, deepen your confidence, and reconnect to your purpose. New content drops every few weeks keeps the library fresh and current. Whether you're a coach, entrepreneur, creative, or heart-led leader, you'll find resources that meet you exactly where you are. Step into your next season of flourishing: www.amandavsevilla.com/ Keep in touch & get free stuff: https://amandavsevilla.kit.com/newsletterConnect with me for daily inspiration to live your purpose on on my socials: Instagram.com/flourishwithpurposepodcast/Instagram.com/amandavsevilla/Tiktok.com/@amandavsevilla/Youtube.com/@amandavsevilla

What happens when we combine MSK and Pelvic physio perspectives? You end up with a great conversation about female hip health - covering puberty, postpartum and perimenopause! In today's episode, I'm joined by hip specialist, Benoy Mathew, to chat about female hip health at every age and stage! Benoy is a physiotherapist based in London, and we discussed the unique challenges and presentations of hip and groin issues in female patients, highlighting the significant gender disparities in diagnosis and treatmentWe explored strategies for managing running-related injuries in female athletes, emphasizing the importance of proper nutrition, load management, and collaboration between different healthcare professionals. The discussion also covered postnatal running challenges, gluteal tendinopathy, and hip tendinopathy, highlighting the need for comprehensive care that considers both physical and pelvic health aspects.We also talked about:why we need to continue raising awareness about early identification of hip pathologies in womenwhy we need to incorporate pelvic health screening in hip and groin assessmentsthe promotion of education on the importance of cross-screening between MSK and pelvic health specialists asking the 5th question about menstrual cycle regularity when assessing female athletes for potential bone stress injuriesBenoy's five key questions for female runners with hip and groin paineducation about the importance of multidirectional sports before age 20 for bone health in femalesand much more!You can find and follow Benoy on social media @function2fitness and his courses are available at Clinical Edge and PhysioTutorsAnd if you'd like more info about optimising female health at every age and stage, whether you're interested in the young female athlete (check out The Menstrual Detective), supporting women in their perinatal year (visit Perinatal Pelvic Rehab) or if helping women live well before, during & after menopause is your passion, the Flourish! The Menopausal Toolbox might be a good fit for you! All of the course info is at CelebrateMuliebrity.com or find me on instagram @michellelyons_muliebrityUntil next time, Onwards & Upwards! Mx #celebratemuliebrity

Called to Flourish – Singleness and why it matters

Join us aa Pastor John continues our Flourish series with a story on Peter. Pastor John illustrates Peter's denial of Jesus and Jesus restoring Peter and then commissioning him.

Dealing with menopause symptoms is rough enough, but navigating a cancer diagnosis at the same time causes even more stress and anxiety.  As a holistic-focused physician going through menopause, a diagnosis of breast cancer put a bump in the road for Dr. Suzanne Gilberg-Lenz, leading to concerns about how she would navigate her own journey.  It can be hard to feel heard by your physician, and advocating for things like holistic healing options, lab testing, and hormone replacement therapy can become an endless battle. But as a women's empowerment advocate and a public educator, Dr. Suzanne is here today to help YOU advocate for your needs and to speak up about your situation because you deserve to be heard.  Hearing Dr. Suzanne's story can help you get through any tough times you're facing. Especially for the breast cancer community– there are ways you can manage your longevity and your health now going forward for the better. Check out this podcast to find out how!  Suzanne Gilberg-Lenz, MD  Dr. Suzanne Gilberg-Lenz earned her medical degree from the USC School of Medicine and completed her residency in Obstetrics and Gynecology at UCLA/Cedars-Sinai Medical Center. She frequently appears as an expert in women's health and integrative medicine in print, online, and on TV, where she's the Chief Medical Correspondent for the Drew Barrymore Show. She's the author of MENOPAUSE BOOTCAMP: Optimize Your Health, Empower Your Self, and Flourish as You Age.  IN THIS EPISODE Dr. Suzanne's perimenopause and menopause journey  Opening up about a breast cancer diagnosis Recognizing symptoms of perimenopause vs. other health issues  Non-negotiables for women's health in our 40s and beyond  Hormone therapy options in midlife  Advocating for yourself with your primary physician  Adaptogenic herbs that are helpful in midlife  Stress, sleep, and cardiometabolic tips for optimal health  Grassroots and community building via the Menopause Bootcamp Facilitator Certification  RESOURCES MENTIONEDUse code ENERGIZED and get $100 off on your CAROL Bike purchase https://carolbike.pxf.io/GK3LaE Menopause Bootcamp Certification Course  Get 20% off with Code: Energized20 Get Dr. Suzanne's book HERE: Menopause Bootcamp  Dr. Suzanne's Website Dr. Suzanne's Socials:  Facebook Instagram  TikTok YouTube  RELATED EPISODES  #590: Dispelling Myths About Breast Cancer And Mammograms + Navigating Hrt After Breast Cancer With Dr. Jenn Simmons 579: Hormone Replacement Options And Hormone Testing For Women In Midlife + Self Advocacy For Optimal Health With Esther Blum #547: What You Need To Know About The Opill And Hormone Changes In Perimenopause With Dr. Carrie Jones #404: Do Women Need To Wait Till Menopause To Begin Hormone Replacement Therapy? With Esther Blum

What if your AI could help you live well — not just work better? In this episode of TechVibe, host Jonathan Kersting talks with Mike Hruska, founder of Baryons, about how his new AI platform is redefining what it means to flourish in life and work. After two decades leading Problem Solutions, Hruska's latest venture uses voice-based, human-first technology to help people reflect, reframe, and rediscover purpose. Drawing from science in positive psychology, Baryons engages users in short, mentor-like conversations designed to boost mental wealth, creativity, and clarity — all while maintaining privacy and emotional safety. Hruska's mission? To democratize human flourishing at scale. He believes that when people feel centered, purposeful, and connected, they don't just improve their own wellbeing — they elevate entire organizations. Key Takeaways: Only one-third of today's workforce is truly thriving — Baryons aims to change that. AI can be used to build mental wealth and emotional resilience, not just productivity. "Flourishing" isn't about success or status — it's about living well, every day. Voice-driven interactions are the future of human-centered technology. Why Listen: If you're an entrepreneur, innovator, or leader curious about how AI can empower people — not replace them — this conversation offers a glimpse into the future of technology designed for human potential. Hit PLAY and get ready to FLOURISH! Try Baryons for Yourself:  Free Trial: Up to three calls per month; $20/month for full access Website: www.baryons.com — use code PITT to skip the waitlist The Pittsburgh Technology Council produces TechVibe to explore Pittsburgh's technology and innovation ecosystem.

We would love to pray for you! Please send us your requests here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

In this episode of Purposely Catholic, Katie Gearns joins us to discuss how honoring our bodies through proper nutrition helps us live out our faith. We talk about caring for our earthly temples, her faith-based wellness company The Ember Collective, and her book Feast, Faith, and Flourish—a guide to nourishing both body and soul.Chapters:00:00 Intro01:57 Katie joins the show02:30 What got you into liturgical living?06:30 Getting back to the basics10:30 How do you connect health and scripture?14:30 Practical ways to start living holistically?17:30 Healthy but delicious recipes22:00 Setting up healthy habits for God28:00 Fasting and feasting30:00 Finding that balance, especially for Mothers and women37:00 Sharing the duties of the work with your spouse41:00 Common questions you hear from The Ember Collective44:00 Diet, Fertility and NFP56:00 Teaching our children how to live holistically01:03:00 Closing✴️

Gratitude journals. Green juices. Meditation apps. We've been taught happiness is a checklist, but what if that's only half the story?In this episode, we dive into the world of Positive Psychology and the concept of flourishing– living deeply, not just lightly. We explore the PERMA‑H model (Positive Emotion • Engagement • Relationships • Meaning • Accomplishment • Health) and what it really means to feel alive even when life isn't easy. If you've done all the “right” self‑care things and still feel off… you're not failing. You're human. And this episode is your gentle invitation to stop chasing happiness and start tending what matters. What You'll Discover:Why happiness as a finish line keeps us stuckHow the PERMA‑H model gives us a fuller picture of wellbeingHow cultural expectations twist engagement, achievement, health & moreA simple journaling exercise to map where you're full and where you need spaceWhy flourishing is rhythmic – not balanced or perfect “Flourishing is the whole spectrum – light and dark, joy and grief, purpose and pause. And learning to hold all of it – that's what it really means to be alive.”

Send us a textPostpartum providers, let's be direct: Your clients are exhausted, anxious, and let down by the current system.This episode with functional health expert Anu Simh gives you the unfiltered truth about postpartum recovery. We're destroying the "bounce back" myth and focusing on root causes: the massive changes in the mother-baby microbiome, the power of 42 days of rest, and why conventional diet advice is failing. Anu explains why the focus must be on rebuilding health at the root—through strategic nutrition, gut health support, and, most critically, community support. This is a deep-dive into how ancient, holistic care practices backed by modern science provide the lasting solutions for your clients' lifelong well-being.Check out this episode on the blog HERE: https://postpartumu.com/podcast/postpartum-gut-health-and-the-mother-baby-microbiome-anu-simh-ep-239/Key time stamps01:50: Ditch "Bounce Back": Recovery is about rebuilding the body, not a quick fix.05:33: Ancient Wisdom: Universal postpartum care means warming foods and holistic support.09:51: Provider Gap: Mothers seek help elsewhere because doctors miss the gut-microbiome connection.12:00: 42 Days of Rest: It's a non-negotiable functional health window for hormonal and microbial reset.15:40: Fueling Recovery: Good fats and complex carbs are essential for brain function and breastfeeding.18:39: Microbiome Heirloom: The mother's gut changes dramatically, directly impacting the baby's microbial health.22:15: Missing Support: Lack of community connection is a primary driver of maternal stress and poor outcomes.26:28: Resources: Anu's book, Flourish from Within, on optimizing the baby's first three years.Connect with AnuAnu Simh is a Board Certified Functional Health Coach and graduate of the Institute for Integrative Nutrition. She blends her background in organic chemistry, Ayurvedic counseling, and holistic nutrition to guide clients toward vibrant, lasting health. Anu's work centers on gut health, sleep quality, circadian rhythm, and the brain's reward system to reduce inflammation, manage cravings, and support sustainable weight loss. Through her Nine Arms of Wellness program, she teaches how to use food as medicine and draws from over 100 dietary theories to support physical, emotional, and spiritual wellbeing.   Website | IG  NEXT STEPS:

Ever wondered what a polished, professional client process looks like from start to finish? In this behind-the-scenes episode of Focus & Flourish, we're walking you through our entire photography client workflow from first pitch to final delivery.We share how our pitching strategies have evolved since our earlier 2024 episode, the mindset shifts that have changed how we connect with clients and why a strong proposal and feedback process can completely transform your client experience. You'll learn how we approach revisions, delivery, and follow-ups and how we use client feedback to spark new opportunities and rebookings.Whether you're building your first client workflow or refining your current one, this episode will help you create a premium, confidence-driven process that turns inquiries into long-term relationships.RESOURCES WE MENTION:Visual Storytelling in Food Photography eBookFocus & Flourish is the podcast for food photographers and creative entrepreneurs who want to build thriving, profitable and purpose-driven businesses. Hosted by professional photographers Marta Grabowska and Linda Hermans, each episode dives deep into the real-world challenges and strategies behind running a successful creative business. From marketing and client pitching to pricing, mindset and workflow.Whether you're a freelance photographer, content creator or creative business owner, you'll find practical insights to help you:Attract and work with your dream clientsMarket your photography business with confidenceBuild a strong personal brand and recognizable visual identityMaster SEO, social media and client communicationBalance creativity with strategy for long-term growthWith honest conversations, inspiring guest interviews and proven business tips, Focus & Flourish, Photography Business Talk helps you turn your creative passion into a sustainable career. Tune in weekly to gain clarity, confidence and actionable strategies to help your photography business flourish.Follow us on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠ ⁠⁠⁠⁠

Hope for Right Now Podcast – Grace and Glory: Philippians 2 Join Lisa and Laura for our four-week podcast series—Grace and Glory, based on Saint Paul's letter to the Philippians.  Often called The Epistle of Joy, Saint Paul's letter overflows with rejoicing, gratitude, and encouragement—amazing, when you consider that Paul wrote it from a prison cell. As women seeking joy but who often feel confined by our circumstances, what was Saint Paul's secret? How do we rejoice in our suffering? How do we remain grateful when our situation is the opposite of what we were hoping for?  In this second episode of Grace and Glory, Lisa and Laura talk about unity, humility, and how to become shining lights in the midst of a dark and broken world.  Open your Heart to our key Scripture. Philippians 2  Open your Bible to other Scriptures referenced in this episode. Matthew 23:12: Whoever exalts himself will be humbled, and whoever humbles himself will be exalted. James 4:10: Humble yourselves before the Lord, and he will exalt you. Proverbs 29:23: A man's pride will bring him low, but he who is lowly in spirit will obtain honor. Invite Him in with this episode's questions for reflection. Every day this week, slowly read the second chapter in The Letter to the Philippians. Consider looking up different Bible translations to help you enter more deeply. What verse or word stands out to you? Ask yourself: Do I have absolute confidence in Jesus as Lord? Am I recognizing my need for His heart with a daily commitment to prayer? Show mentions. Flourish 2026: Spiritual Motherhood, The Transforming Power of the Feminine Genius, St. Louis, MO, April 17-19, 2026. Register here. Laura Phelps, “For Your Weekend: Thank God I'm Not Like You” Father Gabriel of St. Mary Magdalene, Divine Intimacy Jonathan Haidt, The Anxious Generation Tim Mackie, The Bible Project Father John Riccardo, Acts XXIX Bishop Sample, quote Let's stay connected. Don't miss an episode. Subscribe to our podcast on your favorite platform.  Want to keep the conversation going? Join our private Facebook community. Stay in the know. Connect with us today.  We are committed to creating content that is free and easily accessible to every woman—especially the one looking for answers but unsure of where to go. If you've enjoyed this podcast, prayerfully consider making a donation to support it and other WWP outreach programs that bring women closer to Christ. Learn more about WWP on our website. Our shop. Follow us on Instagram, Facebook, and YouTube.

We live in a world that never seems to slow down. Deadlines, family demands, and constant notifications all compete for our attention.But what if God designed rest—not just work—as being essential to our flourishing? Today, we're talking with Tom Nelson about the Sabbath, why it matters, and how it can transform the way we live and trust God.Dr. Tom Nelson is the President of Made to Flourish and has served as the Senior Pastor of Christ Community Church, a multi-site congregation across Kansas City, for over 30 years. He is also the author of Why Your Work Matters: How God Uses Our Everyday Vocations to Transform Us, Our Neighbors, and the World.God's Design for Both Work and RestFrom the very first pages of Scripture, we see that God's creation design includes both work and rest. These are not competing ideas but complementary rhythms woven into what it means to bear God's image. Yet in our culture, it's easy to emphasize one and neglect the other. We celebrate hard work—and rightly so—but often ignore the equally important gift of rest.Genesis 2 begins not with human work, but with divine rest. “By the seventh day God had finished the work he had been doing; so on the seventh day he rested” (Genesis 2:2). God didn't rest because He was weary. He rested to delight in His creation and to model for us a rhythm of life that mirrors His own.Sabbath is a gift. It's not an obstacle to productivity but an invitation to communion with our Creator. From the Garden of Eden to the Ten Commandments, from Jesus' ministry to the promise of the new creation, the thread of Sabbath runs through the entire story of Scripture.When we honor that rhythm—six days of labor and one day of holy rest—we experience an echo of Eden and a foretaste of eternity, when we will work and rest in perfect harmony with God.Rediscovering Sabbath as a GiftGod designed us for a relationship with Himself and with one another. Sabbath helps us recalibrate those relationships. It reorders our hearts around love, not accomplishment. The Triune God invites us to rest so that our hearts might be re-centered on intimacy with Him rather than on our own achievements.That's what Sabbath is really about: not simply stopping our work, but remembering who sustains it. It reminds us that the primary calling of our lives is not to do for God, but to be with God.For many of us, we may see Sabbath as optional—something good in theory but impossible in practice. However, neglecting rest affects our spiritual formation, our relationships, and even our physical and emotional health.Sabbath is not a duty; it's a grace. It's not legalism; it's life. Sabbath is God's way of teaching us to steward not just our resources, but our time. We often speak of stewarding our time, talent, and treasure, yet forget that time itself is one of God's greatest gifts.We may think of Sabbath as “rest from work,” but we should really view it as “work from rest.” Our week should flow out of the rest we receive—not the other way around.Guarding Against the Idolatry of WorkOur work matters deeply to God. But like all good things, it can become disordered. When we place our identity, meaning, or security in what we accomplish, work becomes an idol. Sabbath protects us from that idolatry.By resting, we declare that God—not our productivity—sustains the world. Sabbath breaks the cycle of self-reliance and teaches us to trust the One who never sleeps. It frees us to delight in beauty, to nurture relationships, and to experience renewal in body and soul.Many people say, “That sounds wonderful, but you don't know my schedule.” Between raising children, leading organizations, and building businesses, the idea of a day of rest can feel unrealistic.But Sabbath is not a test of devotion—it's an act of grace. Jesus said, “The Sabbath was made for man, not man for the Sabbath” (Mark 2:27). God gives us this rhythm for our good. So start small. Begin with an afternoon. Disconnect from technology. Step away from the endless noise and hurry. Give your soul permission to breathe.As you do, you'll find that rest becomes not a luxury, but a necessity. You'll also discover that Sabbath rhythms bear witness to a watching world—an act of quiet evangelism declaring that our trust is in God's provision, not our own effort.A Practical Picture of SabbathFor many, Sunday naturally serves as a Sabbath—a day centered on corporate worship and community. Begin the day in God's Word. Gather with your church family to worship and remember the gospel. Then build the rest of the day around delight: time with loved ones, enjoying nature, sharing meals, or simply slowing down.Sabbath isn't about inactivity; it's about being present—to God, to others, and to the world He made. It's a day of delight, not productivity—a time to remember that we are human beings, not human doings.Without Sabbath, those we love often receive only our leftovers—whatever energy remains after six days of striving. But when rest becomes part of our rhythm, our relationships deepen. We offer the people closest to us not exhaustion, but joy.Sadly, when people face burnout or relational breakdown, Sabbath is almost always missing. Rest is essential to wholeness.Ultimately, Sabbath points us to Jesus Himself—the Lord of the Sabbath. He invites us, “Come to me, all who labor and are heavy laden, and I will give you rest” (Matthew 11:28). That invitation is not just for a day each week—it's for every day of our lives.When we rest, we remember that the world is not upheld by our effort but by His grace. True rest is not found in the absence of work but in the presence of Christ.On Today's Program, Rob Answers Listener Questions:Our new community ministry is only about 25% funded right now, but we'd really like to launch it in a biblically sound way. As a leadership team, how should we move forward with that?A debt settlement counselor is offering to settle $36,000 of debt for $29,000, with monthly payments of $575 over 52 months. That adds up to just $29,000 total. Is this legitimate—or does it sound like a scam?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Made to FlourishWhy Your Work Matters: How God Uses Our Everyday Vocations to Transform Us, Our Neighbors, and the World by Dr. Tom NelsonChristian Credit CounselorsWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.Here's more about my guest:Hey! I'm Dr. Bria Stark Adamopoulou! I'm an occupational therapist that specializes in pelvic floor therapy in Winston Salem, NC. This summer I opened my own pelvic health practice- Hälsa Wellness and Pelvic Floor Therapy where I treat vulva owners for conditions such as pelvic pain, endometriosis, hypermobility related dysfunction, sexual health dysfunction, pre/post op for hysterectomy, pregnancy and postpartum care, and more!  I'm originally from the Rockford, IL area, so yes I have a midwest accent and love cheese curds and deep dish pizza! I continued East after completing my doctorate program in Ohio and landed in beautiful North Carolina! I am a travel loving bookworm who adores a solid cold plunge/sauna session with a local coffee date planned for later. I enjoy nature walks with my lovely husband and snuggles with my three cats (yes, I'm a cat lady)!"Instagram handles: @pelvic_flourish @halsawellnessandpft ____________________________________________________________________________________________Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you'll find:​ Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.​ Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need. More info here. Lindsey would love support you in this quiet corner off social media!

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Christ United Sermon Series - United Worship Oct 26 - Flourish Ephesians 4:1–7 ~ Rev. Rob Couch & Rev. Brian Hasty Christ United Church Mobile, AL

Growing up in a STEM forward family - I was raised to believe that art and beauty are just minor things that are not nearly as important as saving lives through “practical” applications and jobs. But as the years have gone by and I have gone through my transformation and understanding of purpose, I've come to learn that art, beauty, creativity, etc., are actually a big reason why we strive to live. A beautiful world is something to look forward to. We need art and beauty in as many corners of life as we possibly can. In this episode I'm chatting about how important art, beauty, and creativity are in our lives and how they can be extremely supportive pillars to your purpose. I wanted to share how important it is to kindle your passions and what brings you joy whenever you can - even if it's just your “silly little hobby.” The life energy you receive from partaking in them is what helps you bring your purpose and essence to the world. I hope you enjoy!! ==The Flourish with Purpose Vault is your space to come home to your purpose and finally move forward with clarity and confidence. This self-paced library is filled with tools, courses, and rituals to help you overcome your limiting beliefs, deepen your confidence, and reconnect to your purpose. New content drops every few weeks keeps the library fresh and current. Whether you're a coach, entrepreneur, creative, or heart-led leader, you'll find resources that meet you exactly where you are. Step into your next season of flourishing: www.amandavsevilla.com/ Keep in touch & get free stuff: https://amandavsevilla.kit.com/newsletterConnect with me for daily inspiration to live your purpose on on my socials: Instagram.com/flourishwithpurposepodcast/Instagram.com/amandavsevilla/Tiktok.com/@amandavsevilla/Youtube.com/@amandavsevilla

Christ United Sermon Series - United Worship Oct 26 - Flourish Ephesians 4:1–7 ~ Rev. Rob Couch & Rev. Brian Hasty Christ United Church Mobile, AL

I. Preparing for Self-Examination II. Self-Examination with the Lord III. Purpose of Self-Examination

Your career has seasons. Times of planting, growth, harvest, and rest. Yet most professionals treat every phase the same, pushing for constant output instead of working with the natural cycles of growth and renewal. In this episode you'll hear how to: Identify which season your career is in and how to use the season to strategically to grow, reflect, or resetRecognize the signs that signal a new season is comingAvoid forcing an early “career Winter”Turn slow or uncertain periods into opportunities for reflection, clarity, and growthSupport the showJill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities). Visit JillGriffinCoaching.com for more details on: Book a 1:1 Career Strategy and Executive Coaching HERE Build a Leadership Identity That Earns Trust and Delivers Results. Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration Connect with and follow Jill on LinkedIn

How can you flourish after life forces you to pivot? In today's episode, “Flourish When Life Pivots with Peg Arnold,” host Tina Yeager is joined by national speaker, international author, and self-proclaimed “drama queen for Jesus,” Peg Arnold. Together, they dive deep into how to handle major life changes—whether it's moving cross-country, transitioning out of a long-held job, or letting go of deeply-rooted roles and routines. Peg shares her own story of uprooting after 32 years in the same home, facing the anxieties and grief that come with change, and discovering that leaning into faith can reveal new purpose in unfamiliar places. The conversation covers how to process fear and loss, the importance of recognizing grief in all its forms, and practical steps to find healing. Plus, Peg offers insights on setting new goals and moving forward with courage, even when change feels overwhelming. Whether you're facing uncertainty, loss, or the challenge of redefining your identity, this episode will remind you that you're not alone—and that new beginnings can be filled with hope, faith, and unexpected blessings. Stay tuned for honest stories, compassionate advice, and inspiration you won't want to miss! Key Takeaways: Lean Into Faith: Peg reminds us that God does not want us to be ruled by fear. Scriptures like Joshua 1:9 and Isaiah 41:10 became anchors for her soul, reminding her of God's presence and guidance, even in the unknown. Acknowledge Your Grief: Change often includes loss—not just of people, but roles, routines, and even identity. Peg discusses the importance of letting yourself grieve and offers ways to honor what you're leaving behind. Find Joy in Small Moments: Even amidst sorrow, there are jewels of joy. Peg encourages us to seek these “little joys”—whether it's a walk in nature, a comforting scripture, or a surprise encounter with an eagle that reminded her of God's promises. Manage Stress Mindfully: Address every part of yourself—spiritual, physical, mental, and relational. Pause to breathe, reset your environment, and be vigilant about decluttering negative thoughts. Move Forward With Purpose: After healing, seek God for the next steps. Peg shares how unexpected new goals and ministry opportunities unfolded as she trusted Him with her future. Resources & Ways to Connect with Peg: Peg offers “Devotions for the Distracted Heart,” free monthly devotions, and a free prayer book via her website—www.pegarnold.org. You can also find her on Facebook and Instagram, where she hosts weekly “Devotions on the Deck” live videos. Her books are available on Amazon, and you can reach out directly for signed copies or to ask about her workshops for teachers, speakers, and preachers. https://dashboard.mailerlite.com/forms/752930/109370271463376800/share You're Not Alone Whether you're navigating a move, a job loss, changes in relationships, or any kind of pivot, this episode offers tools and encouragement to face your next chapter with courage. Remember: God goes before you, invites you to rest, and is always working to repurpose your story for good. We're thrilled to accompany you on this journey of faith, growth, and transformation. As always, we appreciate your support! Please subscribe and share this episode. We can't wait for you to join us for future episodes of Flourish-Meant. To book Tina as a speaker, connect with her life coaching services, and more, visit her website: https://tinayeager.com/ Optimize your mind and body with my new favorite, all-inclusive supplement, Cardio Miracle! I love the energy and focus this health-boosting drink mix provides without toxins, caffeine, or sugar! Get a discount on your purchase with my link: http://www.cardiomiracle.com/tinayeager Use the code TINA10 at checkout. To flourish in all seasons of life with the highest quality nutraceutical health supplements that benefit charitable causes, shop NutraMedix wellness supplements. Be sure to use my link  https://www.nutramedix.com/?rfsn=7877557.b6c6785 and add my special code TINA to get 10% off your entire purchase! If you're a writer, subscribe to Inkspirations Online (devotional publication by writers for writers): https://www.inkspirationsonline.com/ Manage stress and anxiety in 10 minutes a day with the course presented by 15 experts, Subdue Stress and Anxiety https://divineencouragement.onlinecoursehost.com/courses Connect with Tina at: Facebook: https://www.facebook.com/tyeagerwriting/ Linked In: https://www.linkedin.com/in/tinayeager/ Instagram: https://www.instagram.com/tina.yeager.9/ YouTube: https://www.youtube.com/c/TinaYeager Pinterest: https://www.pinterest.com/tyeagerwrites/ Goodreads: https://www.goodreads.com/author/show/3865622.Tina_Yeager

If you were given one car to last your entire lifetime, how would you care for it? You'd treat it like a treasure—because it would be your only one. In this episode, I invite you to see your body as the sacred vehicle for your soul. Through the P.L.E.A.S.E. formula, you reconnect with your body, renew your energy, and realign your habits with love and purpose. Whether you're beginning your health journey or rekindling your commitment to self-care, this episode will inspire you to nourish your body so your spirit can shine.

Menopause is natural — but it's not something to suffer through. In this powerful episode, I sit down with Dr. Marcia Harris, a leading voice in women's health and hormone balance, to unpack why treating menopause is essential for long-term wellness — and why so many women have been misled for decades. We explore: ✨ Why menopause should be treated, not ignored ✨ How misinformation has derailed women's health and vitality ✨ The real risks of untreated menopause symptoms ✨ What treating menopause unlocks beyond symptom relief — from mental clarity to heart and bone health ✨ Why menopause is still taboo in medicine (and what's finally changing) ✨ The future of menopause care — and how women can take back control of their health If you've ever been told to “just deal with it,” this episode will empower you to rethink what's possible in midlife. We dive deep into the science, the myths, and the mindset shifts that help women thrive through menopause and beyond.

Today we're diving into confident communication. Kathryn Woods—a Communication Trainer and Speaking Coach with over twenty years of experience as a Speech-Language Pathologist—is here today to teach us not only public speaking tips but how to be a better communicator, how to handle a high conflict situation, and how to be confident. Kathryn shares her journey from painfully shy child to confident communicator, revealing how our nervous system, posture, and breath affect not only how we sound — but how we feel when we speak.Together they explore:

What does it really mean to flourish based on scripture? In this episode of The Grove Podcast, we hear from Shelley Giglio, Daniele Flickinger, and Susan Robinson for a heartfelt conversation about the beauty God brings when we allow Him to work in every part of our lives.Through honest reflection and wisdom, they share how God transforms even the most barren seasons into places of growth and grace. This conversation invites you to release what you've been holding onto, make space for God's work in your heart, and remember that flourishing doesn't always look like flowering – like we read in Psalm 92, God compares us to palm trees and reminds us that flourishing can look more like strength than beauty.The Grove is an extension of all God is doing at Passion City Church in Atlanta, Georgia. To learn more, follow us on Instagram @pcc_thegrove or visit thegroveonline.com to get connected. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.