Podcasts about Flourish

Most of us are pretty jaded by the “hustle or die” mentality that we've been raised in. The “go, go, go” mode starts to feel empty after a while without space to breathe. In today's episode I'm chatting about how your urgency might be the thing keeping you stuck. This is the kind of urgency that keeps you tethered to your phone, your to-do list, and your always-open mental tabs. I share just *some* ways it takes a toll on your mental health, nervous system, and overall joy. I also talk about false urgency and how we have been conditioned by capitalism, comparison, and constant notifications to stay busy. We can choose to slow down. We can find grounding. And through a more mindful and calm pace of life, we can actually be more productive. I hope this helps you feel just 1% more at ease with yourself and inspires you to actually enjoy the life you're building!===The Flourish with Purpose Vault is your space to come home to your purpose and finally move forward with clarity and confidence. This self-paced library is filled with tools, courses, and rituals to help you overcome your limiting beliefs, deepen your confidence, and reconnect to your purpose. New content drops every few weeks keeps the library fresh and current. Whether you're a coach, entrepreneur, creative, or heart-led leader, you'll find resources that meet you exactly where you are. Step into your next season of flourishing: www.amandavsevilla.com/ Keep in touch & get free stuff: https://amandavsevilla.kit.com/newsletter Connect with me for daily inspiration to live your purpose on on my socials: Instagram.com/flourishwithpurposepodcast/ Instagram.com/amandavsevilla/ Tiktok.com/@amandavsevilla/ Youtube.com/@amandavsevilla By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com.This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In the wake of Charlie Kirk's tragic assassination, we are prompted to reflect on the profound impact of influence. We often hear how young people are drawn into the darker corners of the internet—spaces where influence is wielded by powerful, sometimes dangerous, voices. In this message, Pastor Chris Kipp raises a critical question: "How can the church move in the opposite spirit of the world?" Drawing from Matthew 5:13-16, Chris explores Jesus' powerful teaching on being the salt of the earth and the light of the world, urging us to live counter to the prevailing culture. Renaissance Church - Richmond, Texas https://ren-church.org #AllOfLifeAllTheEarth #WalkGrowLive #Jesus #SaltAndLight #Preaching

In this episode of the Holistic Dentistry Show, Dr. Sanda Moldovan interviews Anu Smith, a board-certified functional health coach, about the critical connection between gut health and overall wellness. Anu shares her personal journey of overcoming gut issues and how she now helps others achieve optimal health through a focus on the microbiome, dietary changes, and the importance of fiber. The conversation delves into the role of oral health in gut health, the impact of sugar addiction, and practical tips for incorporating more plant-based foods into the diet. Anu emphasizes the need for a balanced approach to nutrition, advocating for a framework that supports gut health without complicating food choices. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.    Key Takeaways: (00:29)Personal Journey to Gut Health (02:52) Understanding the Microbiome (05:47) The Role of Diet in Gut Health (08:50) Connection Between Oral and Gut Health (11:43) The Importance of Fiber (14:47) Building a Resilient Microbiome (17:38) Incorporating More Plant Sources into Diet (19:35) Effortless Nutrition: Simplifying Healthy Eating (21:40) The Importance of Saliva: Chewing and Digestion (23:53) Understanding Cravings: The Role of Gut Microbes (27:39) Sugar Addiction: Breaking the Cycle (27:48) Oral Health: Indicators of Gut Imbalance (30:42) Flourish From Within: The Connection Between Diet and Health (37:07) Transformative Results: The Impact of Diet on Well-being Guest Info Book: Flourish from Within: Feed Your Gut for Lifelong Health   Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram

In this episode of the Celebrate Kids podcast, Dr. Kathy delves into the concept of flourishing in children and what drives their success in an ever-evolving world. Drawing insights from Sarah Hernholm's recent Forbes article, Dr. Kathy discusses how Gen Z is becoming the most entrepreneurial generation yet, with traditional preparation methods no longer sufficient. She highlights five essential skills that kids need to cultivate: entrepreneurial skills, AI literacy, public speaking and communication, real-world problem-solving, and financial literacy through practice. The conversation centers around how these skills can empower children to thrive in their future careers and contribute positively to society. Tune in to explore how we can better prepare the next generation for success in a rapidly changing cultural landscape. Resources Mentioned: Raising Gender-Confident Kids>> 8 Great Smarts>>

One of the most horrific and insidious consequences of coercive control and dv is the systematic way in which an abuser strips away their victim's sense of self and identity. One of the most impactful parts of the healing process is rebuilding that connection with the self and redefining your roles and identities. On this episode, I invited my friend and colleague, Erin Siegel to share how the framework of Human Design has been pivotal as she heals from her abuse and continued post separation abuse and how it could be a tool for your healing as well.Erin Siegel, Master Aesthetician, Certified High Conflict Divorce and Parenting Coach, and Human Design guide and Creatrix of Fortitude & Flourish, shares how this powerful system has supported her own transformation and how it can support yours, especially while navigating healing trauma and navigating the family courts.Books Mentioned:• A Modern Guide to Human Design by Rachel Lieberman• The Definitive Book of Human Design: The Science of Differentiation by Ra Uru Hu & Lynda BunnellHuman Design App:• HDesign App – Why we love it: You can add your children's charts and gain insights on how to parent and relate more consciously.Explore your unique blueprint and connect with community through one of our upcoming events:→ Human Design Social Gathering→ Divorce Unlocked Community GatheringsGIVEAWAY!Win a free pair of tickets to the Human Design Social GatheringText your name, phone number, email, and a brief note about how you've risen beyond power and control to 720-933-8848. Deadline: 1 week after this episode airs.The winner will be announced on IG and contacted directly!Book your complimentary coaching call with Erin here:https://calendly.com/fortitudeandflourish/holistic-coaching-complimentary-discovery-callPlease leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.If you want to chat more about this topic I would love to continue our conversation over on Instagram! @risingbeyondpcIf you want to support the show you may do so here at, Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/ Where to find more from Rising Beyond:Rising Beyond FacebookRising Beyond LinkedInRising Beyond Pinterest If you're interested in guesting on the show please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7Enjoy some of our freebies! Choosing Your Battles Freebie Canned Responses Freebie Mic Drop Moments Freebie ...

Being able to shift our mindset to understand that our body is capable of healing itself, if given the proper inputs, is a huge part of a healthy journey. Anu Simh shares more about all 9 areas that we can focus on to move our health forward. Anu Simh is a board-certified functional health coach, Ayurvedic counselor, author of Flourish from Within, and founder of 9 Arms of Wellness, a comprehensive health philosophy that addresses gut health, brain responses, and sleep disruption. Her personal experiences with gut issues, and lack of energy inspired her to develop a proprietary protocol helping busy women break free from yo-yo weight gain.Follow Anu on Instagram @9armsofwellness Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

Louis The Child is back with a fire episode of #PlaygroundRadio featuring songs from DAWSON, KAYTRANADA, The Dare, 33 Below, MPH, Bushbaby, Daniel Allan and more!Playground Radio Intro 00:00:001. Travis Emmons - Redbone 00:00:562. The Dare - Kick 00:05:413. SG Lewis & Oliver Sim - Baby Blue 00:09:294. Malóne & Nacho Scoppa - On Yo Head 00:12:345. SG Lewis & Shygirl - Sugar 00:18:046. DAWSON - Gloria 00:20:357. KAYTRANADA - TARGET JOINT 00:23:048. GEE LEE - Breathless 00:25:089. Natalie Red - Heart U 00:26:1710. Martin Ikin ft. Dope Earth Alien - Headnoise (Get Hype) 00:28:4711. Flourish, Courage, Aurelia Ray - Bubblin 00:35:0212. Milco - darling don't be so shy 00:37:4913. 33 Below - BLINDED 00:40:1714. Snakehips & Louis The Child - Nobody Else But U 00:43:1015. Daniel Allan, Arlo & fkblnde - Bet You Didn't Need 00:46:5416. Daniel Allan, Louis The Child & Stresshead - Club Weapon 00:49:1617. Bushbaby - Ghettoblaster 00:51:2918. MPH - Until The Morning 00:56:04

In this episode of The Lisa Fischer Said Podcast, Lisa sits down with board-certified functional health coach Anu Simh to explore the truth about GLP-1 agonists like Ozempic, weight regain after stopping medication, and natural ways to reduce food noise through diet and microbiome support. They dive into the power of fiber, prebiotics, fermented foods, and seasonal eating, plus how environmental toxins, plastics, and alcohol affect gut and liver health. Anu also shares insights on circadian rhythm eating, the gut-brain connection, and her new book Flourish from Within. Perfect for anyone navigating weight loss, menopause, gut issues, or looking to optimize long-term health naturally.     WEBSITE: https://www.anusimh.com/     INSTAGRAM: https://www.instagram.com/9armsofwellness     BOOK:  https://amzn.to/47M8Zyb     EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     EPISODE SPONSOR:  https://www.akelscarpetone.com/     LISA'S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com    

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Hope for Right Now Podcast – Truth with Handles: What to Do with Regret When you're navigating life's challenges, you don't need truth dumped all over you or shouted at you all at once; you need practical, faith-filled wisdom and Bible verses for everyday struggles. At Walking with Purpose, we call this “truth with handles”—biblical truths you can actually hold onto and provide relief from your pressure points. Each week during our six-week series, Truth with Handles, Laura shares a new topic with a corresponding Scripture passage, breaking it down into actionable, hope-filled steps to strengthen your faith and bring peace to your daily life. Today's topic: What to Do with Regret. Have you ever asked, “If only I could go back and do things over again”? Does a past mistake, word, or action keep you up at night? Are you haunted by past sin? If you are nodding your head “yes,” you are not alone. But did you know that there's a benefit to your regret and that God can use it? If you're tired of living in the past and ready to move forward, this episode is for you! Open your Heart to our key Scripture. Isaiah 43:18-19: Remember not the former things, nor consider the things of old. Behold, I am doing a new thing; now it springs forth, do you not perceive it? I will make a way in the wilderness and rivers in the desert. Open your Bible to other Scriptures referenced in this episode. Genesis 19:26: But Lot's wife behind him looked back, and she became a pillar of salt. Luke 17:32: Remember Lot's wife. Philippians 3:13-14: Forgetting what lies behind and straining forward to what lies ahead, I press on toward the goal for the prize of the upward call of God in Christ Jesus. Invite Him in with this episode's questions for reflection. What do you need to forgive yourself for? What regret has you stuck in the past? What do you continue to look back at? REPENT! (If you missed the episode on how to make a good confession, go back and listen.) Show mentions. Flourish 2026: Spiritual Motherhood, The Transforming Power of the Feminine Genius, St. Louis, MO, April 17-19, 2026. Early bird registration through September 30. Join us for Youth Program Webinar: A Learn about Leading Event. During this relaxed yet insightful 30-minute session, we'll explore the beauty of leading tween and teen girls through the Walking with Purpose BLAZE and Sisters of Strength programs. Father Mike Schmitz, https://media.ascensionpress.com/video/regret-vs-repentance/ Let's stay connected. Don't miss an episode. Subscribe to our podcast on your favorite platform.  Want to keep the conversation going? Join our private Facebook community. Stay in the know. Connect with us today.  We are committed to creating content that is free and easily accessible to every woman—especially the one looking for answers but unsure of where to go. If you've enjoyed this podcast, prayerfully consider making a donation to support it and other WWP outreach programs that bring women closer to Christ. Learn more about WWP on our website. Our shop. Follow us on Instagram, Facebook,  and YouTube.

About Sandra Lena Silverman: Sandra Lena Silverman is an author and lover of all things beauty and wellness. As part of her determination to tum back the clock on aging, she's tried every skincare product, treatment, procedure, and surgery-from lasers, Botox, and filler to facelifts and breast surgeries. She's also tried every technique to feel young on the inside, including holistic medicine, life coaching, and personal training. The result? Most people think she 's at least a decade younger. Now Sandra (better known to her friends as Sandy) is ready to share her anti-aging secrets with the world in From BS to Botox.   What We Discuss In This Episode: In this candid and empowering conversation, I sit down with Sandy Silverman to explore the world of cosmetic procedures for women — the myths, the fears, and the freedom that can come from making choices that feel right for you. Sandy opens up about her personal journey, starting cosmetic procedures at 27 and navigating decades of surgeries, treatments, and beauty practices. Her mission? To take away the fear, secrecy, and shame surrounding cosmetic surgery and show women that it's possible to achieve natural results while aging with confidence. In this episode, we dive into: ✨ Sandy's personal story and why she decided to be so open about her journey✨ The importance of step-by-step education before any procedure✨ How cosmetic treatments can empower women to feel more confident✨ Why the goal should always be natural-looking results — not perfection✨ How sharing her experiences has encouraged other women to embrace beauty after 40 If you've ever wondered about cosmetic procedures, felt pressured by unrealistic beauty standards, or simply want to approach aging gracefully on your own terms, this episode is for you. Sandy's refreshing honesty will inspire you to make informed, empowered choices that honor your body and your confidence.

No amount of “grind” will create the life you want if your deepest beliefs about money are working against you. So, in today's episode we're chatting about the link between your money mindset, self worth, and how you show up in the world. I share how my own childhood stories about money shaped my limiting beliefs for years, the exact shifts I made to step into a space of feeling abundant, and how you can start rewriting your narrative today. I also chat about investing in yourself without guilt, making budgeting a tool for empowerment instead of restriction, and creating financial freedom that actually supports your joy and energy. Press play and let's elevate our life, impact, and legacy!===The Flourish with Purpose Vault is your space to come home to your purpose and finally move forward with clarity and confidence. This self-paced library is filled with tools, courses, and rituals to help you overcome your limiting beliefs, deepen your confidence, and reconnect to your purpose. New content drops every few weeks keeps the library fresh and current. Whether you're a coach, entrepreneur, creative, or heart-led leader, you'll find resources that meet you exactly where you are. Step into your next season of flourishing: www.amandavsevilla.com/ Keep in touch & get free stuff: https://amandavsevilla.kit.com/newsletter Connect with me for daily inspiration to live your purpose on on my socials: Instagram.com/flourishwithpurposepodcast/ Instagram.com/amandavsevilla/ Tiktok.com/@amandavsevilla/ Youtube.com/@amandavsevilla By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com.This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Thank you for joining for worship at Meadowbrook.If you are joining via Facebook or YouTube and experiencing any difficulties, consider joining us at https://www.meadowbrookbc.org/live. We also have channels available on the Meadowbrook App as well as Apple and Roku.

Thank you for joining for worship at Meadowbrook.If you are joining via Facebook or YouTube and experiencing any difficulties, consider joining us at https://www.meadowbrookbc.org/live. We also have channels available on the Meadowbrook App as well as Apple and Roku.

Loneliness is often an unspoken reality of school leadership. In this episode of The Flourish Movement Podcast, Adam and Bob sit down with principal and long-time Flourish participant, Wayne Farquhar, to explore the power of connection as a protective force against burnout and isolation. From his early days as a principal to leading a school in a high-disadvantage community, Wayne shares how he's intentionally built connection across four key areas of his life: family, friends, colleagues, and staff.  Together, they unpack why connection matters so deeply for school leaders, and how it can transform both professional and personal wellbeing. Along the way, Wayne shares memorable stories, surprising metaphors, and the practical ways he maintains his own support network.  Whether you're a school leader feeling the weight of the role or simply looking for fresh ways to strengthen your relationships, this conversation offers inspiration, perspective, and strategies you can put into practice straight away.  We would like to take this opportunity to thank the NSW Primary Principals' Association, our learning partner in this podcast. 

In this episode, Dr. Toni Engram sits down to explain her unique approach to holistic dental care and its connection to overall physical wellness. As a biological dentist, integrative health coach, and owner of Flourish Dental Boutique in Richardson, TX, Dr. Engram is redefining what dentistry can look like when the whole body is taken into account. From safe mercury removal and ozone therapy to airway-focused dentistry, Dr. Engram is passionate about helping patients optimize both oral and systemic health. But how does this forward-thinking approach shape the future of health and wellness? Tune in now to find out… Hit play to explore: How Dr. Engram's journey with an autoimmune disease shaped her practice. The role of inflammation in both mouth and gut health. What sets biological dentistry apart from conventional care. Patient protocols that consider the entire body, not just the teeth. Dr. Engram is a proud member of the Holistic Dental Association (HDA), the International Academy of Oral Medicine and Toxicology (IAOMT), and the International Academy for Biological Dentistry and Medicine (IABDM). As an IAOMT-accredited dentist, she is SMART-certified in safe amalgam removal and serves as a TBI Ambassador through The Breathe Institute. In addition, Dr. Engram is a certified Integrative Health Coach through the Institute of Integrative Nutrition and an active supporting member of the Dallas Holistic Chamber. Follow along with Dr. Engram's work here!

Dr. Robert Whitfield speaks with Anu Simh, a board-certified functional coach, founder of Nine Arms Wellness, and author of Flourish From Within: Feed Your Gut for Lifelong Health. Their conversation focuses on practical strategies to support the microbiome, stabilize metabolism, and approach GLP-1 medications with long-term outcomes in mind. Anu Simh shares her approach to helping women restore gut function, simplify food choices, and create sustainable habits that last. She also discusses her work training other coaches and advocating for women in underserved communities. Topics include fiber variety, the role of environmental exposures like plastics and additives, and how coaching can promote both internal balance and external integrity without relying on restrictive or short-term methods. This episode offers a realistic, science-informed discussion for listeners seeking steady, sustainable progress. SHOW HIGHLIGHTS: Meet Anu: coach, educator, and author of Flourish From Within Microbiome 101 for real people: what diversity and resilience mean in practice Fiber famine and why plant diversity matters more than perfection Healthy fats, polyphenols, and functional foods that support short chain fatty acids The antibiotic habit: collateral damage to immunity, motility, and metabolism Travel gut problems and terrain building before and after the trip Plastics, xenoestrogens, and why labels matter for weight maintenance GLP-1s, rapid weight loss, and unintended effects on face fat and skin Practical coaching for sustainability: keep it simple, consistent, and human TIMESTAMPS 0:00 Welcome and Anu's backstory 8:58 *Microbiome 101: microbes, symbiosis, and why it matters *11:22 What a healthy microbiome really means: resilience and diversity 19:11 Healthy fats, polyphenols, and short chain fatty acids 29:55 Terrain building over bug hunting: how to make the gut more resilient 35:35 *Estrogen recycling, the estrobolome, plastics, and preservatives *47:25 Gut motility and gastric emptying issues *52:34 *GLP-1s, real-world side effects, and sustainable coaching Links and Resources Let's Connect Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?t=8oQyjO25X5i&r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield

In this episode, I'm sharing what my tomato plants taught me about business and faith. While pruning in my garden, I realized some of the “healthiest” looking leaves were actually draining the plant and keeping it from producing fruit. The same thing happens in our lives and businesses, sometimes we hold onto offers, strategies, or commitments that look productive but aren't actually fruitful.I'll walk you through how God uses pruning as preparation (not punishment), why doing less often leads to more growth, and practical ways to simplify your business so you can see real results. I'll also share how I've applied this in my own journey with my Bare Minimum Business Model™ and why letting go has created more peace, profit, and purpose in my work as a mom and entrepreneur.→ Want more raw, behind-the-scenes conversations like this one?Join the private podcast: MamaCEO Unfiltered.Tune in to hear the TEA!Grab an audit: https://mkhco.thrivecart.com/sales-breakthrough-audit/

Ps. Merlyn talks about taking dominion.

In this message, Dale explores the spiritual practice of worship. We discover that a flourishing life in Christ grows when we worship the Father in spirit and in truth, just as Jesus taught the woman at the well. As we pursue spiritual growth, we are reminded that worship is not limited to a place or a moment, it is the posture of our hearts before God. True worship draws us deeper into His presence and becomes a vital part of a healthy, Kingdom-focused faith.Message: Flourish Through EvangelismSeries: FLOURISHSpeaker: Dale McCamish (Senior Minister)Date: 8-31-2025Find out how you can connect or partner with us: wcconline.org/connectFollow us on social media: @wcconlinechurch

Send us a textEpisode SummaryWhat happens when Medicare is slowly dismantled? In this episode, we unpack the ripple effects of recent federal budget and tax policies—especially the One Big Beautiful Bill—on women's health, insurance costs, and the overall provision of care.From older women losing long-term supports, to mothers pushed out of Medicaid after giving birth, to rural hospitals shutting down, the cuts aren't just numbers on a page. They are lived realities for millions of women across every stage of life.We'll explore:How $500B in Medicare cuts will impact access to doctors, hospitals, and prescription drugsWhy women—especially low-income women, women of color, and older women—bear the greatest burdenThe domino effect on insurance premiums, hospital closures, and family financesReal-world stories of women navigating gaps in coverageWhat policy fixes and grassroots actions are still possibleKey TakeawaysDismantling Medicare isn't repeal—it's stealth budget cuts that reduce reimbursements, shrink benefits, and limit eligibility.Women are disproportionately impacted at every stage of life: from family planning to maternal care to aging.Insurance costs will rise—with projected 2026 increases of 11% for Part B and 6% for Part D.Hospital closures and provider shortages will deepen care deserts, especially in rural areas.Advocacy matters—from calling legislators to supporting community clinics and advocacy groups.Resources & Links MentionedWashington Post – What the GOP's tax bill means for your health careMarketWatch – $500 billion in Medicare cuts could result from Republican tax billInvestopedia – 10 Big Medicare Changes in 2026Support the showThe hashtag for the podcast is #nourishyourflourish. You can also find our firm, The Eudaimonia Center on the following social media outlets:Facebook: The Eudaimonia CenterInstagram: theeudaimoniacenterThreads: The Eudaimonia CenterFor more integrative reproductive medicine and women's health information and other valuable resources, make sure to visit our website.Have a question, comment, guest suggestion, or want to share your story? Email us at info@laurenawhite.com

The Women's School of Planning and Architecture, popularly known as WSPA, ran for four summers from 1974 to 1979.    You could learn woodworking in the morning and feminist theory in the afternoon, and then let loose and make candy houses in the evening. Childcare was free, tuition was minimal, and the locations were scattered throughout the country, making it easy for interested parties to attend.WSPA was the brainchild of seven women, Leslie Kanes Weisman, Phyllis Birkby, Katrin Adam, Bobbie Sue Hood,  Ellen Perry Berkeley, Marie Kennedy, and Joan Forrester Sprague. These women represented a mix of academic, professional, and practical experience. What they wanted to create was an educational curriculum, by women and for women, that freed architecture from the hierarchies of existing schools and practice. At their workshops, held on a succession of college campuses, starting with St. Joseph's College in Biddeford, Maine, everyone was a student and everyone was a teacher. No one was passive. For many of the participants, it was their first experience of being the majority gender in a design classroom or architecture office. Even decades later, they remembered the experience with happy tears. As with many collaborative enterprises with shoestring budgets, WSPA eventually dissipated, but not before giving a generation of women architects the tools (sometimes literally) to imagine a more communitarian world.Produced by Brandi Howell with host Alexandra Lange for New Angle: Voice, the podcast about Pioneering Women in American Architecture brought to you by the Beverly Willis Architecture Foundation.  Special thanks in this episode to Leslie Kanes Wisemen, Katrin Adam, Cathy Simon, and Paulett Taggart.  And to the Smith College Special Collections, which houses all of the WSPA archives.  Visit NewAngleVoice instagram page to see some incredible photos from this collection, including the Building Charades and Architecture Cakes. Visit New Angle: Voice wherever you find your podcasts.  The Kitchen Sisters Present is produced by The Kitchen Sisters (Davia Nelson & Nikki Silva) with Brandi Howell and Nathan Dalton. We're part of Radiotopia from PRX, a network of curated podcasts created by independent producers. Visit kitchensisters.org for more stories and info about our projects and public events. 

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Hope for Right Now Podcast – Truth with Handles: How to Make a Good Confession When you're navigating life's challenges, you don't need truth dumped all over you or shouted at you all at once; you need practical, faith-filled wisdom and Bible verses for everyday struggles. At Walking with Purpose, we call this “truth with handles”—biblical truths you can actually hold onto and provide relief from your pressure points. Each week during our six-week series, Truth with Handles, Laura shares a new topic with a corresponding Scripture passage, breaking it down into actionable, hope-filled steps to strengthen your faith and bring peace to your daily life. Today's topic: How to Make a Good Confession. We know it is important to seek forgiveness for our sins, but what makes a good confession? Laura shares her simple process for preparing, plus practical tips to help you experience God's mercy and healing in a deeper way. If you're ready for a more meaningful confession, grab a pen and paper and tune in. Open your Heart to our key Scripture. Proverbs 28:13: He who conceals his transgressions will not prosper, but he who confesses and foresakes them will obtain mercy. Open your Bible to other Scriptures referenced in this episode. Romans 3:23: All have sinned and fall short of the glory of God. Romans 6:23: For the wages of sin is death. Matthew 25:13: Stay awake! For you know neither the day nor the hour. Galatians 5:19-23 John 5:14: See, you are well! Sin no more, that nothing worse befall you. John 8:11: Neither do I condemn you; go, and do not sin again. Invite Him in with this episode's questions for reflection. This week we have a challenge for you: If you're not doing a daily examen—start! And put confession on your calendar. Show mentions. Flourish 2026: Spiritual Motherhood, The Transforming Power of the Feminine Genius, St. Louis, MO, April 17-19, 2026. Early bird registration through September 30. Peter Kreeft Father Gabriel of St. Mary Magdalene, Divine Intimacy Act of Contrition: O my God, I am heartily sorry for having offended Thee, and I detest all my sins, because I dread the loss of heaven and the pains of hell; but most of all because they offend Thee, my God, Who are all good and deserving of all my love. I firmly resolve, with the help of Thy grace, to confess my sins, to do penance, and to amend my life. Amen. Dan Burke, Into the Deep, Finding Peace Through Prayer Lisa Brenninkmeyer, Walking with Purpose, Opening Your Heart, Lesson 11: What Does The Sacrament of Penance Have to Do with My Friendship with Christ? Lisa Brenninkmeyer, Walking with Purpose, Opening Your Heart, Appendix 4: Confession by Number Heart Examen printable Let's stay connected. Don't miss an episode. Subscribe to our podcast on your favorite platform.  Want to keep the conversation going? Join our private Facebook community. Stay in the know. Connect with us today.  We are committed to creating content that is free and easily accessible to every woman—especially the one looking for answers but unsure of where to go. If you've enjoyed this podcast, prayerfully consider making a donation to support it and other WWP outreach programs that bring women closer to Christ. Learn more about WWP on our website. Our shop. Follow us on Instagram, Facebook,  and YouTube.

What if your work isn't just a job—but part of God's bigger story for your life?For some, work is a source of stress, struggle, or simply something to endure. But what if we're seeing it all wrong? What if God designed work to be a vital part of how we worship Him and serve others? Dr. Tom Nelson joins us today to talk about that. Dr. Tom Nelson is the President of Made to Flourish and has served as the Senior Pastor of Christ Community Church, a multi-site congregation across Kansas City, for over 30 years. He is also the author of Why Your Work Matters: How God Uses Our Everyday Vocations to Transform Us, Our Neighbors, and the World.False Narratives About WorkCulture tells us many things about work—most of them untrue.“Thank God it's Friday” reflects the belief that work is a curse and that our real lives happen only on weekends.Work as mere productivity reduces our calling to a paycheck or to-do list.Sacred vs. secular divide suggests ministry work matters more than other vocations.However, if we return to Genesis 1 and 2, we find that work is not a curse. Work is God's good design. Whether paid or unpaid, our work is part of how we glorify Him.The Four-Chapter Story of WorkDr. Tom Nelson uses a “four-chapter” framework to show how the Bible shapes a proper view of work:Creation – What Ought to Be. God designed work as a gift and a reflection of His image. Work and worship were never meant to be separate.The Fall – What Is. Sin corrupted work, introducing toil, frustration, and broken relationships.Redemption – What Can Be. Through Christ, our work can be redeemed. Whether changing diapers, leading a company, or volunteering, we bring God's presence into every environment.New Creation – What Will Be. One day, we will experience work in its perfect form—creative, joyful, and without sin—in God's restored Kingdom.One of the most transformative ideas to remember is that all work done for God's glory is sacred. Work is contribution, not just compensation. We carry God's presence with us into our workplaces because the Holy Spirit dwells within us.This perspective breaks down the artificial barrier between “spiritual” and “secular” work. It gives believers a seamless life of worship—Sunday through Monday.Hope for the FutureWe won't spend eternity sitting on clouds. Revelation offers us a glimpse of a garden city where we will worship Jesus and engage in creative, joyful work—free from sin, frustration, and the need for perfect relationships with God and others.If you've believed that your work doesn't matter, be encouraged that you were created with work in mind. God is with you in your work. When you embrace Jesus and become His apprentice, you'll learn to live a seamless life where every task, big or small, can glorify Him.Dr. Tom Nelson's latest book, Why Your Work Matters: How God Uses Our Everyday Vocations to Transform Us, Our Neighbors, and the World, is available wherever books are sold. To learn more about integrating faith and work, visit MadeToFlourish.org.On Today's Program, Rob Answers Listener Questions:I'd like advice on how to invest between $30,000 and $60,000 to generate steady monthly or quarterly dividends. My goal is to cover about $150 a month to help with some expenses.I've been on SSDI for about five or six years due to health issues, and I also earn about $1,400 a month from a part-time job. Am I allowed to contribute to an IRA with this income?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Made to FlourishWhy Your Work Matters: How God Uses Our Everyday Vocations to Transform Us, Our Neighbors, and the World by Dr. Tom NelsonCommon Good MagazineBankrate.comWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

John Thomas, aka the Body Building Vegan, went from setting big financial goals as a kid to building a business centered around purpose, veganism, animal rights, and wellness. In this episode, we chat about health span vs. lifespan, why teamwork and gratitude have been game changers in his journey, and how honesty, self-reflection, and solid support have helped him grow as both a leader and fitness coach. We get into building a values-driven business, creating impact through coaching, and using personal growth as inspiration to make the world a more compassionate place. I loved getting to chat with John because I feel that his story is a true reminder that real success in life is about living in alignment with your purpose, surrounding yourself with the right people, and finding joy in whatever work is in front of you. ===John Thomas:http://thebodybuildingvegan.com/ Instagram.com/thebodybuildingvegan/ John has coached over 500 athletes to achieve their fitness goals. He's worked with powerlifters, bodybuilders, soccer moms, endurance athletes, and those looking to live happier, healthier, and longer lives. ===The Flourish with Purpose Vault is your space to come home to your purpose and finally move forward with clarity and confidence. This self-paced library is filled with tools, courses, and rituals to help you overcome your limiting beliefs, deepen your confidence, and reconnect to your purpose. New content drops every few weeks keeps the library fresh and current. Whether you're a coach, entrepreneur, creative, or heart-led leader, you'll find resources that meet you exactly where you are. Step into your next season of flourishing: www.amandavsevilla.com/ Keep in touch & get free stuff: https://amandavsevilla.kit.com/newsletter Connect with me for daily inspiration to live your purpose on on my socials: Instagram.com/flourishwithpurposepodcast/ Instagram.com/amandavsevilla/ Tiktok.com/@amandavsevilla/ Youtube.com/@amandavsevilla By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com.This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Thank you for joining for worship at Meadowbrook.If you are joining via Facebook or YouTube and experiencing any difficulties, consider joining us at https://www.meadowbrookbc.org/live. We also have channels available on the Meadowbrook App as well as Apple and Roku.

Thank you for joining for worship at Meadowbrook.If you are joining via Facebook or YouTube and experiencing any difficulties, consider joining us at https://www.meadowbrookbc.org/live. We also have channels available on the Meadowbrook App as well as Apple and Roku.

While on her mission in Florida, Fort Lauderdale and the Mormon Battalion Historic Sites, Lucy Fotu noticed a need amongst sister missionaries for The Church of Jesus Christ of Latter-day Saints: betterment of their physical health. When she returned home she decided to create the online wellness program to help support sister missionaries serving all over the world.

  tarting a business is so much more than putting up a website and selling products… For many, businesses can be seen as a way of living their purpose out loud. In this episode I'm sharing some lessons I've learned (and keep relearning!) through owning and running a small business rooted in service, embodiment, and growth. In this episode, I dive into:- How to create your business from a place of self-care and nervous system awareness- Why mindset and somatic safety matter just as much as strategy- How to design something that honors your whole life instead of just the work hours- The fears, perfectionism, and limits that arise in the process- How support has helped me move through my blocks- The world has enough hustle. Let's bring in more creativity, empowerment, curiosity, bravery, and compassion. ===The Flourish with Purpose Vault is your space to come home to your purpose and finally move forward with clarity and confidence. This self-paced library is filled with tools, courses, and rituals to help you overcome your limiting beliefs, deepen your confidence, and reconnect to your purpose. New content drops every few weeks keeps the library fresh and current. Whether you're a coach, entrepreneur, creative, or heart-led leader, you'll find resources that meet you exactly where you are. Step into your next season of flourishing: www.amandavsevilla.com/ Keep in touch & get free stuff: https://amandavsevilla.kit.com/newsletter Connect with me for daily inspiration to live your purpose on on my socials: Instagram.com/flourishwithpurposepodcast/ Instagram.com/amandavsevilla/ Tiktok.com/@amandavsevilla/ Youtube.com/@amandavsevilla By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com.This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Shelly Jefferis, M.A. has been in the health & wellness profession for over 40 years. She is an educator, speaker & mentor. Through teaching & her compassionate nature, she is dedicated to the goal of impacting the lives of others to feel and live their best lives! Shelly is a retired college professor and In addition to being partnered with a global wellness company, she is passionate about educating on toxins and ways to reduce our exposure to live healthier lifestyles. She is the podcast host of “Words of Wellness” and is the founder of Moms Who Flourish, a community created to empower moms to put their health and self-care as a priority through 1:1 & group mentorship and live wellness in-person events!!  Contact Shelly: @wellnesswithshellyj @Momswhoflourish Subscribe, rate, & review The Shrink Show podcast: Facebook, Instagram , YouTube, X

In this episode, Ben and Sue welcome Dr. Richard Kyte, Director of the DB Reinhart Institute for Ethics in Leadership and Endowed Professor of Ethics at Viterbo University. Learn about Dr. Kyte's journey into the study of Ethics, his work on the importance of 'third places', his wise advice for more ethical marketing, and much more.Some Awesome Things: K-pop Demon HuntersPerfect Days Ralph Waldo Emerson's Essays The Ethical Life Podcast Finding Your Third Place: Building Happier Communities (and Making Great Friends Along the Way) RichardKyte.net Never Forgotten Honor Flight

Tea & Truth Series: Honest Talk for Women in Midlife What We Discuss In This Episode: In this heartfelt solo episode of Tea & Truth, we're getting to the soul of what it means to truly care for yourself in midlife. Lynne shares what holistic health really looks like — beyond fads, beyond diets, beyond doing “all the right things.” Together, we explore how your mind, body, and soul work together to support your energy, joy, and well-being — and how to listen to them more deeply. If you've been feeling disconnected or out of balance lately, this episode will feel like a breath of fresh air and a warm hug. Holistic health isn't about doing more. It's about tuning in, starting small, and honoring your whole self again. ✨ In This Episode, We Cover: What holistic health really means (and what it's not) The key role your thoughts and emotions play in your wellness How to stop fighting your body and start partnering with her Soul care practices to restore your joy and clarity A simple mind-body-soul reset you can start tomorrow morning    Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women   Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne: 5 Essential Steps for Flourishing in Menopause: Ladies, are you ready to thrive through perimenopause and menopause?   Do you want to stay fit and energized during these transformative years? Are you looking to regain your energy, feel more “like yourself,” and embrace each day with enthusiasm and vitality? I've put together my best practical and simple solutions in this exclusive resource, designed just for you—and it's completely FREE! Unlock your path to feeling healthier, more in control, and ready to tackle your day with confidence. Get your free copy here: Flourish in Midlife https://holistic-healthandwellness.com/flourish-in-midlife/      Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, or Pandora, are greatly appreciated. This helps us reach more women struggling to live their happiest and healthiest life even through midlife and beyond. Thank you. Together, we make a difference!  

You've got big dreams, bold faith, and a business that matters - but something still feels off. You're craving deeper connection with God, real community with women who get it, and support that doesn't just push hustle... but cultivates purpose.Enter Flourish - Grace Space Christian Coaching's 6-month small group mastermind where we grow your business, ground your faith, and cultivate community in a Christ-centered way. If you're tired of going it alone, unsure how to practically live out your faith in business, and know there's a different way to operate but aren't sure how to get there... this is your next step.Inside today's conversation, I'm sharing an exclusive bonus shared especially for my YouTube and podcast listeners.

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In this message, Jacob dives into the spiritual practice of biblical community. We see that a flourishing walk with Christ is never lived in isolation, but always grows stronger in connection with others. As we pursue spiritual growth, we're reminded that community is not just an option, it is a vital part of a flourishing faith.Message: Flourish Through CommunitySeries: FLOURISHSpeaker: Jacob Blouse (Outreach Minister)Date: 8-24-2025Find out how you can connect or partner with us: wcconline.org/connectFollow us on social media: @wcconlinechurc

She was bubbly and confident in elementary school—always quick to smile, dance in the kitchen, and ask you to tuck her in. But lately… you've noticed a shift. She's quieter. Withdrawn. Glued to her phone. The sparkle in her eyes seems dimmer. And the conversations? They've turned into one-word answers and long silences. You wonder: Is she okay? Am I losing her? In this deeply relatable episode of Unlock U with Dr. Shannan Crawford, meet Gracie Showers, one of Crawford Clinics' gifted mental health providers who specializes in walking with 12–16-year-old girls as they navigate the pressures of middle and high school. With compassion, clinical skill, and a Christ-centered perspective, Gracie partners with families to raise emotionally resilient, relationally wise, and spiritually anchored daughters—girls who know their worth, set healthy boundaries, and live with intention in a culture pulling them in all the wrong directions. If you've ever worried your daughter is losing her way—or that the world might get to shape her more than God's design—this episode is your invitation to hope, help, and healing.

Dr. Fred Luskin, director of the Stanford Forgiveness Projects, explains how releasing resentment can transform both mind and body. Drawing on decades of research and work with people in war-torn regions around the world, Luskin explains why forgiveness is a powerful act of healing for the forgiver. He shares compelling stories and practical steps to help keep past hurts from stealing your peace today. Plus, the Zulu concept of Ubuntu and how South Africa's Truth and Reconciliation Commission used Ubuntu to help guide a nation's journey towards healing. For more information, transcripts, and all episodes, please visit https://thisisyourbrain.com   For more about Weill Cornell Medicine Neurological Surgery, please visit https://neurosurgery.weillcornell.org  

This week's encore episode from my other podcast, the Women in the Middle® Entrepreneurs show, about introverts can learn to own & play to their strengths authentically while rattling the cages of organizations to shake out the bias that favours the extravert ideal. Introverts are often known as “the quiet ones” and may feel that way too.  It's common for them to be overlooked. Learn more: https://suzyrosenstein.com/podcast/ep-421-encore-when-introverts-choose-to-flourish-in-midlife-with-joanna-rawbone/

Truth is making a comeback! Examples include personal pronouns disappearing, border ID changes requiring writing "male" or "female," no longer allowing just an "X," boys pushing back on a girl invading their locker room pretending to be male, and we finish with a fabulous article on why, in times of crisis, we need true masculinity! A must-listen and share!

☀️Join me at Rise and Flourish 2025 in Deerfield Beach, Florida

In this episode of the Recover to Flourish podcast, we're talking about something that can feel a little overwhelming – interpreting blood lab results during eating disorder recovery. Whether you're getting blood work to check on your health or working with a medical team, it can be tricky to understand what those numbers really mean. I'll walk you through how to look at your results with a realistic lens, how to avoid jumping to conclusions, and why it's important to focus on overall healing, not just a single number. Recovery is about much more than what's on a sheet of paper, but understanding these results is still a valuable part of the process. I hope it helps!Let me know your thoughts! SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com

The Atlanta Braves have suddenly started scoring runs. The result has been a run of success and their longest winning streak of the season. Grant McAuley discusses some of the reasons why the Braves are finding some late-season success. There is no hotter hitter in the National League than Michael Harris II, but just how good has he been? On the flip side, while some young arms are making an impression, Spencer Strider is struggling to find consistency. What exactly is going wrong for the former MLB strikeout leader, and can it be fixed? All of that plus the return of Ronald Acuña Jr. and why he should be playing, and injury updates on Chris Sale and Austin Riley. This week's special interviews include a visit with Stephen Tolbert of Hammer Territory to dissect the seasons of Harris and Strider as well as the big winter to come. You'll also hear a conversation with former Braves outfielder Ryan Klesko, who reflects on the 1995 World Series championship. From The Diamond airs live on 92-9 The Game in Atlanta on Sundays throughout baseball season. You can also subscribe wherever you get your podcasts. Every episode of the show and more great Braves coverage is available at FromTheDiamond.com.

https://truenergyskincare.com/ About Cathy Goldstein: Cathy Goldstein an Acupuncture Physician who has been practicing integrative medicine combining the best of energy medicine, with the latest scientific discoveries to treat her patients since 1988. Cathy specializes in energy medicine, the centuries-old science of using energy to heal the body, restore vitality, and restore cellular longevity. Her commitment to health care stems from her personal experiences. She was on a path to medical school when she had to be hospitalized for several months with multiple surgeries to save her life due to an autoimmune disease. During this long-term illness, Cathy turned to the ancient art of Chinese Medicine. After she received Acupuncture treatments, her health started turning around. At this point, Cathy realized that medical school was not her path. She knew that addressing the underlying health issues and treating the person as a whole was the sure way to health. She turned her focus to her career as an acupuncture physician specializing in body-mind advanced therapies and frequency healing through bio-photon energy fields, which she has coined the BioPhoton Energy Highway. She has been a leading physician in bringing cutting-edge techniques to acupuncture, chiropractic, and the traditional medical field. Dr. Cathy has been training physicians in Mind-Body connection to healing and the advancements in vibrational energy medicine for over 35 years.  Cathy has a special interest in functional nutrition and functional skincare. She believes your skin is a direct reflection of your health. Cathy is going to share tools and techniques for cellular rejuvenation. She will share her insight into the Energy Highway and how to connect and bring health and vitality to the entire body through frequencies.   What We Discuss In This Episode: Why energy medicine, not more serums, is the next evolution in beauty.  Is the beauty industry lying to us about what really causes aging? Why freezing your face or filling your skin may be accelerating aging—and what science actually says works at the cellular level. Learn how freezing your face may be accelerating aging, dulling emotional expression, and disrupting brain health. How can women take back control of how they age —without numbing, injecting, or cutting? What's the downside to freezing your face with Botox—emotionally and biologically? Emotions and trauma don't just affect your mood—they imprint on your facial muscles. Discover how reactivating natural expression can reverse visible aging and restore emotional vitality. True radiance isn't about erasing lines—it's about restoring energy, expression, and self-connection. Cathy shares how women can age with power, not pressure. How does stress, trauma, and tension actually show up on our faces? Why are we targeting wrinkles when we should be addressing energy and muscle memory?    Connect With Cathy Goldstein:  Website: https://truenergyskincare.com/ Instagram: https://www.instagram.com/truenergyskincare/ Facebook: https://www.facebook.com/truenergyskincare/   Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins,  overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne Wadsworth: ✨ Ready to Thrive in Midlife? Let's Make It Happen!

August 18, 2025: Stephanie Lahr, MD, Founder of Vital Thread Advisory, reveals her transition from healthcare executive to solo consultant. What drives a seasoned physician-executive to question decades of traditional employment and embrace the uncertainty of independent consulting? Stephanie discusses overcoming the fear of leaving structured organizations, the practical realities of building Vital Thread Advisory, and why she believes healthcare companies need specialized expertise without full-time commitments. How do you navigate imposter syndrome while positioning yourself as the connector—the "thread"—that brings together clinical insight, operational know-how, and emerging technology? Her journey challenges assumptions about career security and explores whether the current healthcare market is creating new opportunities for those willing to redefine professional success. Key Points: 03:47 The Birth of Vital Thread Advisory 09:18 Navigating the Solo Journey 17:15 Advice for Aspiring Solo Practitioners 32:27 Speed Round  X: This Week Health LinkedIn: This Week Health Donate: Alex's Lemonade Stand: Foundation for Childhood Cancer

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What if the path you're on is slowly disconnecting you from your future self and your body is the first to notice? Hint: that happened to me…In this episode I'm sharing the one question that shifted how I viewed my life, career, and health. Back in 2021, I was grinding hard toward medical school while silently dealing with intense stress causing skin flare ups and gut discomfort. On paper, everything looked aligned. In my body, it couldn't be further from the truth. I started to realize that I wasn't living in alignment with my purpose but was too scared to admit it. Then a single question cracked me open…In this episode we dive into:- The physical and emotional signs that pointed me toward a much-needed career change- How honesty became the catalyst for my next wave of personal growth- The moment I realized I was chasing safety, not self-discovery- Why your purpose is more of an energy than a destination- How to spot the difference between aligned ambition and fear-based productivity- What it really means to live with a long-term life vision that excites you- Why holistic practices helped me trust myself through the process- I hope this can serve as a reminder that self reflection is a key step towards clarity. The more you learn about your blocks, the more ways you can grant yourself spaciousness.===The Flourish with Purpose Vault is your space to come home to your purpose and finally move forward with clarity and confidence. This self-paced library is filled with tools, courses, and rituals to help you overcome your limiting beliefs, deepen your confidence, and reconnect to your purpose. New content drops every few weeks keeps the library fresh and current. Whether you're a coach, entrepreneur, creative, or heart-led leader, you'll find resources that meet you exactly where you are. Step into your next season of flourishing: www.amandavsevilla.com/ Keep in touch & get free stuff: https://amandavsevilla.kit.com/newsletter Connect with me for daily inspiration to live your purpose on on my socials: Instagram.com/flourishwithpurposepodcast/ Instagram.com/amandavsevilla/ Tiktok.com/@amandavsevilla/ Youtube.com/@amandavsevilla By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com.This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Forgive & Flourish - The Healing Power of Letting Go Dr. Fred Luskin, director of the Stanford Forgiveness Projects, explains how releasing resentment can transform both mind and body. Drawing on decades of research and work with people in war-torn regions around the world, Luskin explains why forgiveness is a powerful act of healing for the forgiver.   For more information, transcripts, and all episodes, please visit https://thisisyourbrain.com   For more about Weill Cornell Medicine Neurological Surgery, please visit https://neurosurgery.weillcornell.org   

About Lynne Wadsworth: Lynne is a Board-Certified Holistic Health Practitioner (AADP) & Wellness Cooking Instructor with over 13 years of experience in the field of holistic living. She is the Founder of Holistic Health & Wellness and Host of the Living Life Naturally Podcast. Lynne is passionate about guiding women in midlife and menopause to enjoy more energy and vitality with less pain and frustration.  Lynne believes that living in health and wellness takes in many areas of our lives, not just with diet and healthy eating. With her holistic approach to wellness, Lynne helps her clients make lasting lifestyle changes in an easy and sustainable way, so they can confidently age gracefully ~ deeply connected in mind, body, and soul.  Lynne has been frequently featured in Brainz Magazine (2022-2024), was voted Best of Florida 2023, 2024 & 2025 (Holistic & Naturopathic Practices). Her podcast, Living Life Naturally was voted one of the top 20 podcasts for Nutrition & Fitness (2024) as well as being in the top 3% globally for health and wellness.  She was also awarded Top Honors in the Health Coaching Field with IAOTP (as seen on ABC, NBC, Fox and CW).   What We Discuss In This Episode: Think menopause is all about hot flashes and hitting 50? Think again. In this fired-up episode of Tea & Truth, we're tackling the myths, half-truths, and downright misinformation that too many women are still hearing — even from their doctors.  Here's the thing: most medical training includes less than 4 hours on menopause. That means countless women are told their symptoms are “just aging,” “all in your head,” or dismissed entirely. Today, we're pulling back the curtain on what's really going on in your hormones, your body, and your mind during this powerful life stage. What You'll Learn in This Episode: Why menopause is not a single moment at age 50 — and how perimenopause can start in your late 30s or early 40s. The truth about hormones: it's not just estrogen — progesterone, testosterone, cortisol, and insulin play big roles too. Why “normal” labs don't always mean optimal health — and the tests you should be asking for. How to support your energy, mood, and body naturally so you don't just “deal with it,” you thrive.  Bonus myths busted: from hormone therapy fears to the damaging lie that menopause makes you less feminine or attractive.  Actionable Tips You Can Start Today: Track your cycle, symptoms, and energy to spot patterns early. Balance your blood sugar for steadier mood, weight, and energy.  Advocate for a full thyroid panel and optimal lab ranges.  Prioritize lifestyle foundations: sleep, nutrition, movement, and stress management.  Reframe your mindset — menopause is not an ending, it's a transformation.   Final takeaway? You are not broken. You are becoming. Midlife isn't when your light fades — it's when you shine brighter, more authentically, and more powerfully than ever.   Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins,  overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne Wadsworth: 5 Essential Steps to Flourishing in Midlife Ladies, are you ready to thrive through perimenopause and menopause? Do you want to stay fit and energized during these transformative years? Are you looking to regain your energy, feel more “like yourself,” and embrace each day with enthusiasm and vitality? I've put together my best practical and simple solutions in this exclusive resource, designed just for you—and it's completely FREE! Unlock your path to feeling healthier, more in control, and ready to tackle your day with confidence. Get your free copy here: Flourish in Midlife https://holistic-healthandwellness.com/flourish-in-midlife/    Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, or iHeart are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference! Plus, subscribe to my YouTube Channel (and "ring the bell").  

Let's study D&C 86:6 today, and talk about why it is so comforting to know that the wheat can still flourish, even with tares surrounding them.  And grab study guides for the whole family here:  - To get Cali's scripture study guide for adults click here:  https://comefollowmestudy.com/shop/ Discount code: OMSS Or purchase on Amazon: https://a.co/d/4WDM8H0 - Kristen's daily scripture study help is available for kids/teens/adults in digital and physical form here :https://kristenwalkersmith.com/starthere/ And for weekly help understanding the storyline of Come Follow Me check out her YouTube videos here: https://kristenwalkersmith.com/youtube/ Get our 365-day Doctrine and Covenants daily devotional book: https://a.co/d/aE3Wp4D