Podcasts about Flourish

In this week's episode, Executive Director of the Sydney Dance Company Lou Oppenheim, shares how she unexpectedly moved from computational linguistics into the arts sector. Hear how Lou uses her love of data to illuminate human stories, frame insights and guide her decisions. See omnystudio.com/listener for privacy information.

"When the Storm Confuses Your Route"A prayerful reflection for anyone navigating life's unexpected twists and turns. I invite you into a moment of raw honesty, divine surrender, and sacred encouragement. Whether the storm has knocked you off course or simply left you feeling weary, tired, perhaps even fed up -this message was written with you in mind. Written & voiced by @Salomé Jacobs Listen as I share a piece of my heart through spoken word—anchored in truth, lifted by grace, and wrapped in hope.Share this if someone you know needs a soul-touching reminder that God is still in control."Praise me in the good times. Praise me in the bad times. Praise me in the lean of times..."May you continue to hold on, never give up, believe that with God in your boat you can withstand all storms. Abide in Grace, under the shelter of His wings@Into The Garden

Episode One +In Memory of a Dream +Summer Song Ludovico Einaudi The Summer PortraitsUrban Impressionism Dardust Urban ImpressionismWanderer +Behind Her Sun Meredi, Simon Goff, Philipp Johann Thimm Flourishescaliers +révérence Lara Somogyi, Jean-Michel Blais désertSome Kind of Peace: I. Loom IX. We Contain Multitudes Alessandro Simonetto Ólafur Arnalds: Some Kind of PeaceInvisible Pathway Sophie Hutchings Invisible PathwayLine of Fire José González Local ValleyBetter Be Quiet Now Brad Mehldau +Tomorrow Tomorrow Brad Mehldau con Daniel Rossen Ride into the sunEscuchar audio

Let me know what you loved about the episode!Feeling emotionally overwhelmed- but struggling to explain why?In this episode of Loving Life– A Guide to a Positive Mindset, we're diving into the subtle signs of overwhelm that so many women experience but often ignore. From people-pleasing to powering through, we explore the real reasons behind emotional burnout, and how to gently reconnect with what you truly need.You'll learn:What emotional overwhelm really looks like (it's not always tears and drama)The silent signals your body and mind might be sendingWhy we feel guilty for resting... and how to shift that beliefHow to tune into your needs, soften your inner pressure, and reclaim calmA calming waterfall visualisation to help you reset and reconnectThis episode is a soft landing, not another “fix.”If you've been feeling overwhelmed, stretched thin, or emotionally burnt out… this is your invitation to pause.Support the showLinks + Resources:

Let me not beat around the bush here, in a time where negative news be it on television, streaming, reels, Facebook or TikTok, can be nerve wrecking, disturbing and unsettling. However, let's use discernment to what we want our ears to tune into hear, and see, because scenes can be both appalling, and heart wrenching. With that said, in a world of constant confusions, widespread disarray, constant notifications and invisible pressures, rest becomes a sacred act that it's okay to be selfish to say No, —and excellent for realignment. Enter into Rest is a gentle invitation to exhale, unplug, and rediscover the beauty of presence. Something I experienced and I'm glad for this is the reason why - Whether through an expected digital detox, a slow morning pause, or a soul-stirring walk, a jiggety beat to One Hop this time, rest is where clarity returns, and joy quietly blossomed and beckoned.So, as you tune in, tick off what is not so urgent or what doesn't need your attention to gain wisdom through your experience. Thank you for tuning into our podcast. Follow or leave a review and read the full story on https://www.facebook.com/shasti.caeseareaThank you for stepping - Into The Garden of the LordAbound in Grace, under the shelter of His wings@Into The Garden

Hey Marvelous Mom, Welcome to Episode 1 of the Flourish in Friendship series! In this heartfelt and honest conversation, I am joined by my longtime friend and ministry partner, Marnie Collier. Join two friends as we talk about the ins and outs of what makes friendship last through decades of transition, heartache, healing, and HOPE.  Together, we share how our 20+ year friendship has navigated everything from ministry burnout to seasons of silence—and how Jesus became the glue that held it all together. This episode explores:

In today's episode of the Recover to Flourish podcast, I'm joined by Meg, a lovely content creator who talks all things eating disorder and period recovery. We're talking about Hypothalamic Amenorrhea (HA) – a condition where your period stops due to stress, restrictive eating, and over-exercising. If you've lost your period and are working on getting it back, this episode is for you! Meg shares practical advice on how to approach HA recovery, why getting your period back is a crucial step in healing, and how to navigate the process with patience and self-compassion.Here's what we'll cover:The role of stress, nutrition, and exercise in Hypothalamic Amenorrhea.Practical tips for restoring your period and supporting your body's natural rhythm.Why HA recovery is a marathon, not a sprint, and how to stay motivated through it.If you're dealing with HA or struggling to get your period back, this episode will give you the support and insight you need to keep moving forward in your recovery journey.//Follow Meg:Instagram: @meg.n.recoveryWebsite: https://megnrecovery.comLet me know your thoughts! SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com

Dan Prosser and Andrew Frankel tell the story of Bentley, from its founding by WO Bentley more than a century ago to the present day. They discuss the early racing glories at Le Mans, the road cars that followed, the seemingly endless financial woes, the merger with and eventual split from Rolls-Royce, Volkswagen's takeover, the current model range and the cars that are coming down the pike. Bentley is very profitable today, but much less so than it was. Can that be fixed?Use coupon code pod20 at checkout to get 20% off an annual subscription to The Intercooler's online car magazine for the first year! Listen to this podcast ad-free, and enjoy a subscriber-only midweek podcast too. With a 30-day free trial, you can try it risk-free – https://www.the-intercooler.com/subscribe/ Hosted on Acast. See acast.com/privacy for more information.

Dr. Kurt Bjorklund explores Jesus' teaching in Matthew 6:19-24 about money's spiritual power, revealing how our treasure leads our heart rather than the reverse. Discover how to avoid the seven spiritual dangers of money and unlock God's blessing through faithful stewardship that creates opportunity rather than bondage.Message Summary and Transcript - https://www.orchardhillchurch.com/blog-post/2025/6/23/made-to-flourish-4-moneySubscribe to Orchard Hill Plus! - https://orchardhillplus.buzzsprout.com/shareConnect with Orchard Hill ChurchWebsite | https://www.orchardhillchurch.comMobile App | https://https://www.orchardhillchurch.com/appYouTube | https://www.youtube.com/channel/OrchardHillChurchPAFacebook | https://www.facebook.com/orchardhillchurch/Instagram | https://www.instagram.com/orchardhillchurch/Twitter | https://twitter.com/orchard_hill

Let me know what you loved about the episode!Have you ever walked away from a conversation thinking, “Why didn't I just say what I really felt?”In this episode, we're diving into the throat chakra, your energetic centre of communication and self-expression-  and how it can affect your ability to speak up with confidence, especially at work or in relationships.If you've ever felt like your voice doesn't matter, feared rejection, or over-explained just to feel understood, this one's for you.We explore:Why so many of us hold back from speaking our truthHow early experiences shape subconscious fears around rejectionSigns your throat chakra may be blocked (and how it shows up at work!A quick on-the-go throat chakra visualisation to help you speak clearly and calmly✨ Plus — if this resonates, I'd love to invite you to join my upcoming group session or explore my membership where we go deeper into chakra-based confidence work.Support the showLinks + Resources:

Part 1 - Nevlle James is joined by Chef Julius Jackson and Holly Louise for Nourish to Flourish. They discuss what drinks and foods are good for the summer months.

Can you chase high performance and well-being without burning out? In this special crossover episode of Grow the Good, I'm resharing a super relevant conversation with Dr. Jon Beale and Nick Holton from the FlourishFM podcast.On the other side of the mic, I open up about my journey as a world champion athlete, speaker, and coach, and how this pursuit of meaningful accomplishment has led me to reimagine success. We get into what it means to matter, why outcome-focused goals can drain us, and how intentional imbalance (yes, imbalance!) can actually help us thrive.You'll hear about:- Why “intentional imbalance” can be a healthier alternative to chasing perfect balance- The difference between personal success and meaningful accomplishment- How the concept of “mattering” fuels motivation, connection, and sustainable performance- Practical tools to align goals with values and avoid burnoutOriginally aired on FlourishFM, this is a conversation I couldn't wait to share again.--------------The Grow the Good Podcast is produced by Palm Tree Pod Co.

Episode Summary: In this week’s episode, I’m talking with Dawn Ward, who shares her painful story of being a mother to two sons who have struggled with addiction. Dawn shares how God has used those wounds, healed them, and given her purpose in her pain to encourage us that God never wastes our pain. Quotables from the episode: I was a Christian and I thought that if I took my children church and taught them the Bible and did all the things according to God's word then those evil elements of the world would somehow not get to our family, but that didn't prove to be true. When I tried to outrun old wounds from my childhood, these old pains and things that had hurt me so much came back to haunt me when my son became involved with the wrong friends and the wrong movies and troublesome behaviors. Both of my sons struggled with addiction and I faced intense guilt and self-blame and shame because at that point I thought it was my fault. I remember crying out to God, “I thought that I was doing better in my relationship with you. I thought I had more faith. I thought I trusted you. And now I'm just in a big pool of my own tears.” And that is so often what happens when we hear messages in childhood that are not always based in truth. Earlier in my life, in my career, my faith, or things that God was tugging at my heart to do, I was reluctant to step out and be bold and do those things because I didn't feel adequate. I didn't feel like I would be able to do it. And I look back on opportunities that God put in front of me, and I told myself I couldn't do them. There came a breaking point where I realized I have to figure this out, because if I don’t figure out how God sees me and the things that he’s given me responsibility for and that he trusts me to be a wife and to be a mother, but yet I’m not trusting myself to do it with his help. I needed to trust God to begin to reveal lies and the thought patterns that were holding me back and affecting all my relationships. One day my husband confronted me and said, “You are going to worry yourself to death.” And I told him he had permission to write that on my tombstone, “She worried herself to death.” But I heard the Lord say to me, “No, it’s going to say she trusted God.” That was an aha moment for me when I realized that every choice that I made moving forward, I needed to ask, “Do I trust you, Lord? Even though this doesn’t make sense. Even though I can’t understand why it’s going this way.” So, I wrote a book hoping maybe other moms wouldn’t have to go through as much pain and all of the hard lessons I had to go through. It’s really about getting our relationship back with the Lord and having our faith in him that can withstand these storms and helping us to trust him in the process of those difficult and painful things that we have no control over. That’s the same thing with us with these wounds. If we don’t allow God to heal them the way that he wants to heal them. Most of us wouldn’t sign up for half the stuff that we end up having to go through in our life. But the beautiful thing is that when we turn it over to God and we trust God through it, he can bring something beautiful out of those painful wounds. Another benefit that comes from that is our relationship with our children and our loved ones, whether they’re in a good place or not, it becomes healthier just because we become healthier and stronger and we’re healing. I look back and sometimes truthfully wish I didn’t have to bear this trial, or that my children didn’t have to bear their trial. But I can see that God has cultivated trust and faith and hope through his grace into my life. And I’m so grateful for that because I don’t think I could have really healed from some of the things I went through as a child without him working through the process of this healing with me as an adult. God is not finished writing your story, or your child’s story. He loves you very much. If we can imagine how much we love our child and to imagine that God loves them that much more, and he loves us too. When we look at our God and what he is capable of and realize that his eye is on that one little lost sheep that’s wandering, that gives us hope. Recommended Resources: Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson, winner AWSA 2024 Golden Scroll Christian Living Book of the Year and the 2024 Christian Literary Awards Reader’s Choice Award in the Christian Living and Non-Fiction categories YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson, AWSA Member of the Year, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the 2024 Christian Literary Awards Reader’s Choice Award in the Devotional category, the 2023 Christian Literary Awards Reader’s Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion Devotional, Today is Going to be a Good Day version 1 YouVersion Devotional, Today is Going to be a Good Day version 2 Revive & Thrive Women’s Online Conference Revive & Thrive Summit 2 Trusting God through Cancer Summit 1 Trusting God through Cancer Summit 2 Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson, winner of the AWSA 2020 Best Christian Living Book First Place, the first place winner for the Best Christian Living Book, the 2020 Carolina Christian Writer’s Conference Contest winner for nonfiction, and winner of the 2021 Christian Literary Award’s Reader’s Choice Award in all four categories for which it was nominated (Non-Fiction Victorious Living, Christian Living Day By Day, Inspirational Breaking Free and Testimonial Justified by Grace categories.) YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Henri and Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Free Webinar: Help for When You’re Feeling Blue Social Media Links for Host and Guest: Connect with Dawn Ward: Website / Facebook / Instagram For more hope, stay connected with Dr. Bengtson at: Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple Guest: Dawn Ward is a speaker, writer, and biblical life coach. She is the founder of The Faith to Flourish, a ministry equipping women to live transformed lives through inspiring teaching, mentoring, and biblical resources. Dawn also offers support and encouragement to women with addicted loved ones. She is married to Steve and mom to three adult children. Her book, From Guilt to Grace: Hope and Healing for Christian Moms of Addicted Children is scheduled for release in September 2024. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Flourish and Thrive Part 6, Happiness

The world is full of people right now trying to tell you that they have the secret to success. I'm not one of them. No matter how good an idea you might have to remember that nothing works all the time and there's something wrong with everything. But for your thought and consideration let me speakand seek to explain what I have learned about what I call Zone-Based lLving and how being in the right zone in the right time will be very helpful to you as you deal with what is a rather rugged and challenging way of life right now in which most people are quite tired and don't know what to do. Maybe this 15 minutes might be helpful as a start to get back on track and have a sense of energy in the midst of difficult times. And now let's see what the STOSH has to say about the program. Living in the Zones: How I've Learned to Perform, Transform, and Flourish at Every Stage of Life By Stan Hustad If you're going to survive—better yet, thrive—in today's uncertain, noisy, and sometimes nasty world, you need more than a goal or a five-year plan. You need zones. That's right—zone-based living is not just a quirky phrase I came up with; it's a powerful way to understand where you are in life, what your role is, and how to perform at your best, no matter what stage you're in. This week on the program, I dove deep into the idea that living well in today's complex world demands that we know where we are—not just physically or emotionally, but spiritually and professionally too. These five "zones" I've discovered over years of coaching, teaching, performing, and living... well, they're not only helpful—they're essential. So allow me to take you on a little journey through the five zones of life, with just enough wisdom, wit, and warning to maybe get you thinking, “Hey, I need to figure out what zone I'm in—and how to get to the next one.” The Five Zones of Life 1. The Curiosity Zone This is where we start, where we play, and where we ask a thousand questions an hour. Most of us lose it by the time we “grow up,” but here's the big idea: what if everything you thought you knew... was wrong? Could you live with that possibility? The Curiosity Zone isn't just for kids. It's for entrepreneurs, artists, scientists, and anyone who refuses to accept the world as it is. Stay curious, my friends. 2. The Impact Zone Now you're in adulthood. You're responsible. You're no longer just preparing—you're performing. This is where you grow your audience, build influence, and—yes—make a dent in the universe. It's not enough to exist. You've got to matter. And this is where our modern-day Dale Carnegies are born. Or better yet, reborn. 3. The Transformation Zone Congratulations—you've made an impact! But now it's time to do something bigger. Better. Bolder. This zone isn't about tweaking your brand or reorganizing your sock drawer. It's about radical reinvention. You're not changing because you have to. You're transforming because you can. This is the zone where ideas meet courage. 4. The Generosity Zone If you've made it here, you've succeeded. But the question is, who else has? If your success doesn't lift others, you've missed the point. Generosity isn't just about money—it's about time, attention, mentorship, kindness. Civilizations crumble without generosity. So if you're still hoarding, you're still stuck. 5. The Encore Zone Here's where I live. You don't retire—you re-fire. You've got wisdom, experience, and one more show to give. In fact, some of your best work might still be ahead. (Just ask Michelangelo, who created masterpieces into his 80s.) This zone is about finishing well, leaving a legacy, and making sure the world is just a little better because you were here. Memorable Takeaways - “What zone are you in? And what zone do you need to grow into?” - “You're not just in the marketplace. You are the marketplace.” - “Curiosity didn't kill the cat—it built the airplane, wrote the song, and launched the podcast.” - “Success without generosity is just ego with a good haircut.” - “You're on sale every day. Better learn how to sell you.” Remember This - Curiosity keeps you young. - Impact makes you relevant. - Transformation makes you necessary. - Generosity makes you unforgettable. - Encore makes you eternal. A Call to Action So where are you today? Soul tired? A little lost in the cultural noise? Wondering if you've still got it? Let me tell you something: you do. You absolutely do. You just need a map. And that's what the zone model can be—a compass for your calling, your career, and your contribution. If this message resonates with you, reach out. I'm here for coaching, conversation, counsel, or just a cup of encouragement. Let's figure out your zone—and how to get to the next one. And remember: in a world gone sideways, those who live with purpose and perform with love will always rise. All the best and blessings to you. And as always—live well, finish well, and don't forget to flourish. Let's talk: StanEdWittRadio.net  

608- Created to Flourish by Genesis the Church

Dr. Kurt Bjorklund examines Ephesians 6:1-4 to reveal God's design for family, emphasizing that parents are called primarily to nurture their children's spiritual well-being rather than merely pursuing worldly success. This message reminds us that while we should balance encouragement with admonishment in raising children, God offers abundant mercy and peace even when—like the perfect Father whose children sometimes rebel—we don't get everything right.Message Blog and Transcript - https://www.orchardhillchurch.com/blog-post/2025/6/16/made-to-flourish-3-familySubscribe to Orchard Hill Plus! - https://orchardhillplus.buzzsprout.com/shareConnect with Orchard Hill ChurchWebsite | https://www.orchardhillchurch.comMobile App | https://https://www.orchardhillchurch.com/appYouTube | https://www.youtube.com/channel/OrchardHillChurchPAFacebook | https://www.facebook.com/orchardhillchurch/Instagram | https://www.instagram.com/orchardhillchurch/Twitter | https://twitter.com/orchard_hill

June 16, 2025: Corina Clark, COO at Gardner Health Services and one of Becker's "COOs to Know," discusses her transformative journey as a leader in communal, equitable healthcare. Drawing from influential mentors who shaped her leadership philosophy, Corina discusses how equity must serve as "the lens through which we look at clinical decision-making" rather than just a checkbox exercise. She offers practical strategies for balancing operational excellence with personal sustainability, including implementing scheduled "no meeting zones" and leading impromptu zumba classes that reconnect her team to their core purpose. Corina's forward-thinking vision for community health aims to transcend traditional care models, reimagining spaces where prevention, wellness, and trust-building form the foundation of truly patient-centered care. Key Points: 03:47 Leadership and Equity in Healthcare 09:44 Operational Challenges and Innovations 15:42 Mentorship and Personal Influences 23:02 Innovating in Community Health 38:00 Lightning Round X: This Week Health LinkedIn: This Week Health Donate: Alex's Lemonade Stand: Foundation for Childhood Cancer

As we continue to think about what it means to Flourish, today we dive into the topic of Creativity - learning it's about so much more than the arts - it's about shifting your perspective, solving problems, and yes (gulp) change. We talk honestly about why we resist creativity, confronting our fear of vulnerability, our reluctance to challenge our comfort zone, and our tendency to nod along, agree that creativity matters, and then stay safely in the box. Creativity is vital - and necessary to adapt and grow. We wrap up today's episode with practical tips to step into the creative person we were designed to be, embracing the truth that creativity isn't about perfection—it's about curiosity, courage, and the willingness to ourselves to grow.

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Send Sherry a Text MessageFeeling weighed down by past hurt, anger, or betrayal? In this powerful episode of It's a Single Mom Thing, host Sherry Chandler unpacks the truth about forgiveness—what it really means, why it's so hard, and how letting go can set you and your family free. With fierce faith and honest storytelling, Sherry shares what unforgiveness costs us—peace, healing, energy—and how it often gives the enemy a foothold in our lives.You'll learn how to: ✅ Identify hidden areas of unforgiveness ✅ Break generational patterns by “faithing it forward” ✅ Teach forgiveness to your kids (even littles and teens!) through practical conversations, color tools, and in-the-moment prayer ✅ Take real steps toward releasing what's been festering so you can flourishWhether you're dealing with a co-parent, a friend, yourself, or even God—this episode offers real talk, biblical truth, and spiritual tools that can transform your heart and home.Mentioned in this episode: – Ephesians 4:27 – Family forgiveness dinner table questions – Color-coded emotion tool for kids – Pocket prayers for littles and tough teens – 24/7 prayer line: 855-822-PRAYSubscribe, share, and join the conversation—because forgiveness isn't just for them, it's for you.#Forgiveness #SingleMomPodcast #FaithHealing #ParentingWithGrace #LetGoAndGrow #ItsASingleMomThingSupport the showIt's a Single Mom Thing, Not the Single Thing That Stops You!

Your Ayurvedic Summer Survival Guide Is Here! We have hot days, packed calendars, sweet fruit, and endless sunshine. Summer definitely has a vibe, but it also has a tendency to throw us off balance if we're not being intentional about how we care for ourselves. In this episode, I'm sharing my favorite Ayurveda-inspired tools and insights to help you stay cool, grounded, and energized all season long.We'll explore: ✨ The qualities of the summer dosha (Pitta) and how to keep it balanced ✨ What to include (and avoid) in your summer diet for better digestion and energy ✨ Seasonal routines that support your holistic health and mental calm ✨ Cooling rituals and grounding practices that actually feel good ✨ Why slowing down is essential to your self-care and personal growth ✨ How to embody balance and wellness in a season that can easily burn you outWhether you're navigating beach days, social events, or just trying to keep your nervous system regulated, this conversation will help you feel prepared, peaceful, and in tune with your purpose.And if you're craving a full reset in real life, I also share a little about the upcoming Nourish to Flourish wellness retreat in Tulum this September! It's your chance to go deep into this healing work in a dreamy, supportive sisterhood space. You can check out more details about it on our booking page: https://bookretreats.com/r/5-day-nourish-to-flourish-womens-wellness-retreat-tulummexico  ===Subscribe to My Newsletter: https://amandavsevilla.kit.com/newsletter  Connect with me for daily inspiration to live your purpose on on my socials: Instagram.com/flourishwithpurposepodcast/  Instagram.com/amandavsevilla/  Tiktok.com/@amandavsevilla/  Youtube.com/@amandavsevilla  FREE Resources: https://bit.ly/FWPfreeresources  By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com.This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

As we celebrate Father’s Day, let’s consider what it means to ‘live in this house’. One of our Unitarian Universalist values is Pluralism which encourages us to embrace both our differences and our commonalities with love, curiosity, and respect. Yet, we cannot be free when we experience difference as oppressive. Can diversity actually be liberating? The post Free to Flourish Amid Difference appeared first on First Unitarian Society of Minneapolis.

Sunday, June 15, 2025 10:00AM

Let me know what you loved about the episode!Struggling to meditate? You're not alone. In today's episode, we're diving into why meditation can feel hard, and why those self-care and self-development practices you once loved might now feel like a chore. Whether it's meditation, journaling, or mindfulness, it's normal to hit resistance- and I'm here to help you explore what's really going on underneath.We'll talk about:Why self-care can start to feel like pressureThe trap of turning spiritual practices into checklistsHow to soften your approach and realign with what feels goodA short, guided visualisation to help you reconnect with why you startedThis episode is a gentle reminder that falling out of love with your routine doesn't mean you've failed, it might just mean you're ready to relate to it differently.✨ Come back to yourself, with compassion.Support the showLinks + Resources:

Blending financial planning directly into existing business intelligence (BI) platforms like Microsoft Power BI and Qlik are on the rise. But have you questioned why, and what drives this shift? In this episode of the Don't Panic It's Just Data podcast, Kevin Petrie, BARC analyst, sits down to chat with Thomas Gorr, Director of Product Management for xP&A and BI at insightsoftware, and Henri Rufin, Head of Responsible Data & Analytics at Radiall.The speakers stress how the integration of financial planning in BI platforms is driven by the need to move beyond traditional Excel-based planning. This is because it often leads to data silos and errors. Their conversation spotlights how integrated BI and planning solutions improve collaboration across departments. Going deeper, BI can also provide a unified view of data and help organizations be more agile and proactive in volatile markets.Gorr and Rufin explain how separating your financial data makes less sense, and why traditional tools like Excel are no longer significant.Watch this podcast to discover how embedding planning capabilities within BI platforms, such as Qlik and Power BI, offer a seamless experience, greater flexibility, and real-time collaboration.Learn how organisations are adapting to volatile market conditions through agile planning, and gain a glimpse into the evolving landscape of financial planning. Tune in to gain expert insights and practical strategies for a more collaborative and data-driven future!TakeawaysThe integration of planning into BI platforms is essential for collaboration.Excel is prone to errors and creates silos in data management.Organizations need to adapt to dynamic market conditions for effective planning.Stakeholder engagement is crucial for successful financial planning.Advanced planning solutions offer flexibility and real-time collaboration.Data governance is necessary to support planning processes.The total cost of ownership is lower with integrated planning solutions.BI platforms provide a unified experience for users.Future planning will focus on platform integration and advanced analytics.Companies must evolve their planning capabilities to remain competitive.Chapters00:00 Introduction to Financial Data Management03:04 The Shift Towards Integrated Planning08:30 Collaboration in Dynamic Markets11:05 The Role of Stakeholders in Planning15:10 Moving Beyond Excel19:19 Total Cost of Ownership in Planning Solutions25:06 Future of Integrated Financial PlanningAbout insightsoftwareinsightsoftware is a global provider of comprehensive solutions for the Office of the CFO. They believe actionable business strategies begin and end with financial data that's accessible and easy to understand. They offer solutions across financial planning and analysis (FP&A), accounting, and operations. This transforms how teams operate, empowering leaders to make timely and informed decisions.

True strength and success lie in how well we can come together and support one another and how well we can stand side by side to move forward as a collective.  That powerful message comes straight from our guest, Dr. Lakeysha Hallmon, who is the author of No One Is Self-Made: Build Your Village to Flourish in Business and Life, and it perfectly sets the tone for this deeply honest and inspiring conversation with Jill. They talk about why we're not meant to do life or business solo, the power of building your “village,” and how real success comes from community, not isolation. If you've ever wondered who you need in your corner, how to find your purpose, or how to stop carrying the weight alone, this one's for you. Hit play on this conversation to find out what being “village made” really means and why it just might change the way you show up in the world. Listen and Learn:  Why the "self-made" myth is harmful and how being "village-made" redefines success How neuroscience proves we're wired for community and why it's vital for well-being Why being communal is especially critical for marginalized communities to overcome systemic barriers Are purpose and alignment the driving forces behind building a thriving community? "Life assignments" you can put into practice reveal your true purpose The six essential roles needed to build your "village" and how they contribute to collective success How to attract your "village" by showing up authentically and setting intentions in new spaces The crucial difference between individual and "village-made" values, and how they shape community Key "village-made" values like sharing space with those who shine and radical inclusivity When to keep grinding and when surrendering opens doors you never expected Channelling your anger into action and the "village verbs" that empower community building Resources:  Find Lakeysha and buy her book, No One is Self-Made, at https://drkeyhallmon.com/noism/ or get it at our POTC bookshop: https://bookshop.org/a/30734/9780063315891  Connect with Lakeysha on social media: http://www.linkedin.com/in/lakeysha-hallmon-ed-d-52680215a https://www.instagram.com/drkeyhallmon   Debbie's article on asking for help: https://psyche.co/guides/how-to-ask-for-help-without-discomfort-or-apology About Lakeysha Hallmon Dr. Lakeysha Hallmon has transformed the lives of thousands of Black entrepreneurs across the world through her flagship brand The Village Market, and sister organizations The Village Retail, a storefront featuring premier Black-owned brands and nonprofit Our Village United, which revitalizes small businesses by providing funding and technical services. Her love of community, paired with her mantra, Support Is a Verb, inspires Black entrepreneurs everywhere and the communities who support them with intention. As an award-winning expert in education and business development, Hallmon's innovative village model has become highly sought-after and has facilitated 8.3 million dollars in sales to Black businesses. Related Episodes 116. Building a Meaningful, Values-based Life with Jenna LeJeune 138. Exploring Existence and Purpose: Existentialism with Robyn Walser 234. The Power of Us with Dominic Packer 273. A More Just Future with Dolly Chugh 285. What Do You Want Out of Life? Values Fulfillment Theory with Valerie Tiberius 329. The Power of Curiosity with Scott Shigeoka 370. Freedom, Energy, and Power with Emma Seppälä 371. Uniting Toward a Better Future with Diana McLain Smith Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Kurt Bjorklund explores Genesis 1-2 and Jesus' teaching in Mark 10 to reveal how God designed marriage as a picture of Christ's relationship with the church, showing that even imperfect relationships can flourish when we understand this profound mystery. Whether you're single, married, or struggling in your relationship, discover how God's perfect love through Jesus transforms our ability to love others and gives us hope that transcends our earthly circumstances.Message Summary and Transcript - https://www.orchardhillchurch.com/blog-post/2025/6/9/made-to-flourish-2-marriageSubscribe to Orchard Hill Plus! - https://orchardhillplus.buzzsprout.com/shareConnect with Orchard Hill ChurchWebsite | https://www.orchardhillchurch.comMobile App | https://https://www.orchardhillchurch.com/appYouTube | https://www.youtube.com/channel/OrchardHillChurchPAFacebook | https://www.facebook.com/orchardhillchurch/Instagram | https://www.instagram.com/orchardhillchurch/Twitter | https://twitter.com/orchard_hill

My friend Andy Kirk joins the show to reflect on the changing landscape of data visualization. We discuss the evolution of tools like Tableau and Flourish, the dispersion of social media communities, and how, how AI is reshaping workflows and data visualization. Andy shares insights from his freelance experience, the challenges of teaching data preparation, and his measured take on critique and awards in the field. This episode captures a moment of introspection in data viz—where progress is evident, but big questions remain.Keywords: data, data visualization, flourish, graphic design, how to, information design, graphic design tutorials, graphic design portfolio, graphic design course, online learning, graphic design photoshop, graphic design trends 2024, how to draw, data scientist, Federica fragapane, accurat, AccessibilityInDesign, EngagingVisuals, Inspiration, DataNarratives, VisualizationDesign, InstagramPortfolio, BehancePortfolio, mathematics, Al, machine learningSubscribe to the PolicyViz Podcast wherever you get your podcasts.Become a patron of the PolicyViz Podcast for as little as a buck a monthCheck out Andy's website and grab his new book, Data Visualisation: A Handbook for Data Driven Design.Follow me on Instagram, LinkedIn, Substack, Twitter, Website, YouTubeEmail: jon@policyviz.com

In this powerful episode, Dr. Zoe sits down with author and biblical life coach Dawn Ward to talk about the often-invisible toll that guilt, shame, and self-blame take on mothers of addicted children. Dawn shares how faith helped her move forward in her calling, even while her loved ones were still in the midst of their struggle. Together, they explore how trauma can keep us stuck, what it means to truly feel again, and how to reclaim peace without waiting for the perfect outcome. Dawn Ward is an author, speaker, Bible teacher, and a certified biblical life coach. She is the founder of The Faith to Flourish, a ministry offering support and encouragement to women with addicted loved ones. She is married to Steve and mom to three adult children. Her book, From Guilt to Grace: Hope and Healing for Christian Moms of Addicted Children, published September 2024, is now available.   Connect with Dawn: Website: www.thefaithtoflourish.com Instagram: @thefaithtoflourishblog Her Book: From Guilt to Grace: Hope and Healing for Christian Moms of Addicted Children: here   Resources & Links: Free Downloads: Steps to Healing from Complex Shame™: here Share This Episode With: A friend stuck in a confusing, painful relationship Someone who keeps hoping for change but needs permission to take a breath Any woman struggling to trust again—whether in their relationship, or in themselves Subscribe + Review: If this episode spoke to your heart, please rate and review the show! It helps more women like you find the strength to get stronger in their difficult places.   Connect with me: Dr. Zoe Shaw on Instagram Dr. Zoe Shaw on Facebook Dr. Zoe Shaw Website    

Flourish's CEO discusses his vision for the company, rising expectations from clients, dynamic financial planning, and strategies for organic growth. Host: Greg Bartalos.  Learn more about your ad choices. Visit megaphone.fm/adchoices

We're diving into how to get clients on board with larger, longer-term contracts, and how to upsell your services strategically using practical tools.From identifying the right opportunities to structuring offers that feel like a no-brainer, we're sharing the real tactics that have helped us land our highest-profit jobs to date.If you're ready to boost your revenue and build stronger, longer-lasting client relationships, this episode is for you.THANK YOU to ⁠⁠⁠Tether Tools⁠⁠⁠ for sponsoring this season of the podcast

About Tiffany Owen: Tiffany Owen is a passionate health and mindset coach dedicated to helping others unlock their full potential. As a certified personal trainer, fitness coach, keynote speaker and published author, Tiffany combines her extensive professional expertise with the wisdom gained as a wife, mother of four, and proud grandmother. Her personal and professional experiences have ignited a deep desire to guide others toward growth, healing, and healthier, more fulfilling lives. Tiffany's unique approach goes beyond physical fitness—she empowers her clients to reshape their minds, leading to profound and lasting transformations. As a sought-after keynote and motivational speaker, Tiffany has inspired audiences at numerous events, sharing her expertise and encouraging others to step into their power by getting out of a victim mindset, participating in their own rescue and finally end the vicious cycle of self-sabotage. Her mission is clear: to help you become the dominant force in your life and embrace the person you were always meant to be. Ready to begin your journey of transformation? Reach out today and let Tiffany guide you toward radical, life-changing growth.   What We Discuss In This Episode: In this inspiring and deeply honest episode, I sit down with Tiffany Owen—a woman with a powerful story and a heart full of wisdom. She opens up about the traumas and life changes she's walked through, and how those experiences shaped her journey into the world of mindset, healing, and empowerment. Tiffany dives into the addictions we often don't talk about—the ones that affect our thoughts, mental health, emotional well-being, and how we show up in the world, especially in the transformative season of midlife and menopause. Together, we explore: ·         Why mindset matters more than ever in midlife ·         How the “old tapes” we play in our heads keep us stuck—and how to replace them ·         The difference between affirmations and declarations (and why declarations are so powerful) ·         Simple, daily practices like writing and speaking truth that can shift everything ·         How to give yourself permission to think differently and be open to new ways of living Tiffany encourages us to embrace the wisdom of “Be open to everything and attached to nothing,” as Wayne Dyer once said, and reminds us that we are never too old to grow, heal, and change our story. This episode is a must-listen if you've been feeling stuck, weighed down by negative self-talk, or ready to step into a lighter, freer version of yourself. ✨ Tune in and be inspired to start rewriting your script—one powerful thought at a time.   Resources from Tiffany Owen: To claim your special gift from Tiffany, message her with the keyword Reset: https://coachtiffanyowen.com/offers Read Tiffany's Book:  https://www.amazon.com/Wounded-Warrior-Participate-Your-Rescue/dp/B0CPLYTW57/ref=monarch_sidesheet_title Connect With Tiffany Owen: Website: https://coachtiffanyowen.com Facebook: https://www.facebook.com/tiffany.owen Instagram: https://www.instagram.com/coachtiffanyowen LinkedIn: https://www.linkedin.com/in/tiffany-owen-texas    Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women   Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne: 5 Essential Steps for Flourishing in Menopause: Ladies, are you ready to thrive through perimenopause and menopause? •          Do you want to stay fit and energized during these transformative years? •          Are you looking to regain your energy, feel more “like yourself,” and embrace each day with enthusiasm and vitality? I've put together my best practical and simple solutions in this exclusive resource, designed just for you—and it's completely FREE!   Unlock your path to feeling healthier, more in control, and ready to tackle your day with confidence. Get your free copy here: Flourish in Midlife https://holistic-healthandwellness.com/flourish-in-midlife/   ✨ Ready to Thrive in Menopause? Let's Make It Happen!

Today, we begin a brand new series - Flourish, where we work to live out the growth we've been cultivating. We're kicking things off by taking a look at the concept of Investment - the process of building your life with intention. Lasting change doesn't come from big, dramatic moves, but from daily intentional actions and choices. So in today's episode, we're focusing on how the small but consistent choices we make each day help us to establish a life that reflects what truly matters. We're working to shift from just “getting through the day” to actively creating a meaningful future. The choices we make today shape the life we experience tomorrow. Whether it's strengthening relationships, pursuing personal development, or taking small steps toward our dreams, every investment matters. Investing in what truly matters isn't extra. It's essential.

Dr. Sandra Hassink is joined by general pediatrician Kimberly Avila Edwards, MD, FAAP and registered dietician Ashley Carter, RD, LDN. Together, they share valuable insights on the significance of respecting diverse food traditions while encouraging balanced and nutritious meals. This episode will explore specific strategies for integrating these concepts into care, as well as ways to involve the entire family in the discussion. Resources: • Register for the Nourish & Flourish webinar series, here (https://tinyurl.com/y6utmak5) • Sign up for access to the Nourish & Flourish Speaker's Kit, when available, here (https://tinyurl.com/3dtfbb3h) • Explore Heritage Diets - OLDWAYS (https://tinyurl.com/4p8hdfem) • Enjoy Foods from Many Cultures with MyPlate - USDA (https://tinyurl.com/krk6e3v2) • Healthy Plates Around the World (https://tinyurl.com/t4j6sx4f) • MyPlate for All Cultures - Snap4ct (Patient/Family Resource) (https://tinyurl.com/3vbc399x)

This episode is pure heart medicine. I'm joined by my dear friend, former client, and inspiring human, Kaylin Dyal, for a raw and uplifting conversation about life's in-between seasons, healing through inner child work, and redefining what it means to live your purpose.Kaylin shares her powerful journey of being redirected from corporate life into a deeply fulfilling path of teaching yoga and emotional resilience to children. Together, we explore what it means to slow down, step away from constant productivity, and open up space for real self-discovery, confidence, and self-trust.Inside this episode, we talk about: ✨ How childhood experiences and early education shape our values and sense of self ✨ Friendship breakups and the grace of letting go when core values shift ✨ What it means to heal and honor your inner child through conscious, aligned choices ✨ The link between slowing down, mindfulness, and building a life of personal growth ✨ Tools for teaching kids emotional tools we never learned, and the impact of teaching kids self-awareness ✨ Why trust and curiosity are the building blocks of living a purpose-driven life ✨ The beauty of making life decisions from a place of softness, community, and creative freedomWhether you're in a season of transformation or feeling the friction of outgrowing old versions of yourself, this episode will remind you that you never have to chase ease, alignment, and joy. They're simply waiting for you to reclaim.===Kaylin Dyal is an educator, facilitator, and changemaker passionate about empowering others to become catalysts for conscious leadership. With a background in wellness and over a decade of experience in business, Kaylin blends her expertise as a Reiki Master, 200-hour Registered Yoga Teacher, and MBA graduate to help children, teens, and young adults lead with mindfulness, resilience, and authenticity.She's the host of the Catalyst podcast and was recently named Wealth & Finance International's Most Innovative Business Consultant of 2024. Through workshops, keynotes, and holistic mentorship, Kaylin guides purpose-driven leaders to create impact within themselves and the world, one breath at a time.https://catalystbykaylin.com/  http://instagram.com/catalystbykaylin/   === Subscribe to My Newsletter: https://amandavsevilla.kit.com/newsletter  Connect with me for daily inspiration to live your purpose on on my socials: Instagram.com/flourishwithpurposepodcast/  Instagram.com/amandavsevilla/  Tiktok.com/@amandavsevilla/  Youtube.com/@amandavsevilla  FREE Resources: https://bit.ly/FWPfreeresources  By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com.This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

What happens when a Christian mother's deepest fears about addiction come true not just once, but twice? Dawn Ward author of "From Guilt to Grace: Hope and Healing for Christian Moms of Addicted Children," never imagined she'd write a book, yet her personal journey through her sons' addictions transformed not just her approach to parenting but her entire relationship with God. If you're walking the heartbreaking path of loving someone struggling with addiction, Dawn's story offers both practical wisdom and spiritual hope. Subscribe now to hear how one mother learned to trust God with her children's destiny while reclaiming her own life and purpose. -Dawn Ward is a speaker, writer, and Bible teacher. She is the founder of The Faith to Flourish, a ministry equipping women to live transformed lives through inspiring teaching, mentoring, and biblical resources. The ministry also offers support and encouragement to women with addicted loved ones. She is married to Steve and mom to three adult children. Her book, "From Guilt to Grace: Hope and Healing for Christian Moms of Addicted Children", published September 2024, is available for order.Connect with Dawn:thefaithtoflourish.comFacebookInstagramLinkedInLinks Mentioned: "From Guilt to Grace: Hope and Healing for Christian Moms of Addicted Children"About the She Surrenders Podcast: On the She Surrenders podcast we are talking about women, faith and addiction all on the same platform. There are many podcasts for women and sobriety, but very few for women seeking information and stories from others about faith-based recovery. Help us reach more listeners: like, subscribe, review, and share. Find us on Instagram @shesurrenders_sherry, on Facebook @shesurrenderssherry, and online at www.shesurrenders.com.

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Our oldest son just celebrated his 37th birthday and told us over dinner what he considers the two most important and impactful things his dad and I did for him growing up, so I'm unpacking both this week's episode. I hope you'll listen in. Show Notes VERSES CITED James 1:23-25 -“For if anyone is a hearer of the word and not a doer, he is like a man who ....” Psalms 1:3 - “...his leaf also shall not wither; and whatsoever he doeth shall prosper.” Matthew 5:20 - “Unless your righteousness surpasses the righteousness of the scribes and Pharisees....” Matthew 23:27 - “Woe to you, scribes and Pharisees, you hypocrites! You are like whitewashed tombs....” Romans 8:26 - "...the Spirit Himself intercedes for us with groans too deep for words." Deuteronomy 11:18-21 - “Therefore shall ye lay up these my words in your heart and in your soul, and....” Proverbs 22:6 - "Train up a child in the way he should go: and when he is old, he will not depart from it." Psalm 51:10 - “Create in me a clean heart, O God!" Romans 8:28 - "And we know that God causes all things to work together for good to those who love God...." 1 Corinthians 3:6 - "I planted, Apollos watered, but God was causing the growth." Matthew 25:23 - "Well done, my good and faithful servant… Enter into the joy of your Master.” RELATED LINKS: Lies Women Believe by Nancy DeMoss Wolgemuth EP 28: Bible Memory Tips & Tricks EP 85: Memorize Proverbs 3 with Me EP 55: Smoothing Your Child's Passage to Adulthood 31 Verses to Pray over Your Child Praying for Your Unborn Child Praying for Your Children from Head to Toe Our Teens Need Prayer Praying for Your Adult Child STAY CONNECTED: Subscribe: Flanders Family Freebies -weekly themed link lists of free resources Instagram: @flanders_family - follow for more great content Family Blog: Flanders Family Home Life - parenting tips, homeschool help, lprintables Marriage Blog: Loving Life at Home- encouragement for wives, mothers, believers

In this HCA coaching style episode, Kendra dives into how coaches can navigate the changing landscape of social media while continuing to build trust and convert leads. With consumer skepticism on the rise, traditional marketing tactics are falling flat—making authentic connection more important than ever. Kendra shares what's working now, including behind-the-scenes content, talking-head videos, and direct message conversations that feel personal and low-pressure. She also covers the role of open houses, group sales calls, and live events in building trust, plus tips for balancing Evergreen funnels with real-time engagement. If social media feels less effective lately, this episode will help you adapt your strategy and reconnect with your audience in a meaningful way. In this episode we cover:Building Trust in a Changing Market (01:02)Open House & Group Sales Calls(04:19)Content & Social Media Trends (07:24)Live vs Evergreen Launches (09:27)DM Engagement & Sales (11:45)Paid Sales Calls & Trust Gap (16:11)Retargeting & Marketing Strategy (19:21)About Colleen KurtzColleen Kurtz is a Functional Nutritional Therapy Practitioner and Clinical Therapist who helps burnt-out moms in their 30s and 40s overcome exhaustion and reclaim their energy—and their lives. She's on a mission to empower women to believe in their resilience, trust their bodies' innate wisdom, and finally prioritize their own needs without guilt. Colleen is the creator of Fatigue to Flourish, a transformational program that helps women move from chronically drained to vibrantly thriving through functional nutrition, foundational healing, and nervous system support. She also co-hosts The Calm Collective podcast, where she shares real talk and practical tools to help women break free from chronic stress and step into their most energized, joyful selves. When she's not geeking out over root-cause healing, you'll find her outside—either at the beach, the pool, or on a walk with her family. She's a big fan of working out, soaking up the sun, and reading… usually three different books at once (because why pick just one?). IG: @colleen_mindfullynourishedWebsite: www.mindfully-nourished.comLeave the podcast a 5-star review: https://ratethispodcast.com/wealthy

In this HCA coaching style episode, Kendra dives into how coaches can navigate the changing landscape of social media while continuing to build trust and convert leads. With consumer skepticism on the rise, traditional marketing tactics are falling flat—making authentic connection more important than ever. Kendra shares what's working now, including behind-the-scenes content, talking-head videos, and direct message conversations that feel personal and low-pressure. She also covers the role of open houses, group sales calls, and live events in building trust, plus tips for balancing Evergreen funnels with real-time engagement. If social media feels less effective lately, this episode will help you adapt your strategy and reconnect with your audience in a meaningful way. In this episode we cover:Building Trust in a Changing Market (01:02)Open House & Group Sales Calls(04:19)Content & Social Media Trends (07:24)Live vs Evergreen Launches (09:27)DM Engagement & Sales (11:45)Paid Sales Calls & Trust Gap (16:11)Retargeting & Marketing Strategy (19:21)       About Colleen KurtzColleen Kurtz is a Functional Nutritional Therapy Practitioner and Clinical Therapist who helps burnt-out moms in their 30s and 40s overcome exhaustion and reclaim their energy—and their lives. She's on a mission to empower women to believe in their resilience, trust their bodies' innate wisdom, and finally prioritize their own needs without guilt. Colleen is the creator of Fatigue to Flourish, a transformational program that helps women move from chronically drained to vibrantly thriving through functional nutrition, foundational healing, and nervous system support. She also co-hosts The Calm Collective podcast, where she shares real talk and practical tools to help women break free from chronic stress and step into their most energized, joyful selves. When she's not geeking out over root-cause healing, you'll find her outside—either at the beach, the pool, or on a walk with her family. She's a big fan of working out, soaking up the sun, and reading… usually three different books at once (because why pick just one?). IG: @colleen_mindfullynourishedWebsite: www.mindfully-nourished.comLeave the podcast a 5-star review: https://ratethispodcast.com/wealthy

It's time for our Summer Break Special Episode Series! All four weeks will feature the winners of the “Holy Plot Twists” book Contest

About Ric Kealoha, MD:   Dr. Ric Kealoha is an American Physician specializing in functional and longevity medicine, with active medical licenses in four countries. As a forward-thinking leader in the holistic health revolution, Dr. Kealoha combines cutting-edge research, data-driven protocols, and patient-centered care to redefine how healthcare professionals and entrepreneurs approach wellness, performance, and disease prevention. With extensive experience treating high-achieving professionals, executives, and entrepreneurs, Dr. Kealoha has built a reputation for precision-driven, root-cause personalized medicine that optimizes human health beyond traditional allopathic clinical models. He is deeply committed to empowering people, healthcare professionals, and doctors by bridging the gap between functional integrative medicine, alternative therapies, and AI-powered health solutions. As one of the 4 visionaries behind MET@BOLICS+, Dr. Kealoha is spearheading an AI-driven revolution and transformation in personalized healthcare and functional medicine, leveraging technology to make science-backed holistic wellness accessible to millions worldwide. His mission is to disrupt outdated medical paradigms, combat misinformation, and create scalable, high-impact health solutions that drive both better patient outcomes and long-term investor value. With a track record of innovation and execution, Dr. Kealoha is positioning MET@BOLICS + as the premier AI-powered healthcare and wellness platform, merging profitability with purpose in a rapidly growing 200B   What We Discuss In This Episode: Issues with Traditional Hormone Testing/Treatment Basic blood tests often miss underlying issues (e.g. thyroid problems) Doctors frequently dismiss symptoms or use one-size-fits-all approaches Hormone replacement often uses synthetic/animal-derived hormones with side effects Lack of education on perimenopause/menopause for many doctors (only ~1 hour in med school) Advanced Hormone Testing and Analysis Comprehensive urine tests examine entire hormone system Detects xenoestrogens from plastics, pesticides, etc. linked to cancer risk Assesses body's ability to eliminate toxic forms of hormones Examines stress hormones like cortisol and their impact Key Factors Impacting Hormonal Health Environmental toxins (cosmetics, cleaners, plastics, etc.) Chronic stress and poor sleep Inflammatory diet (esp. fast food, high carb) Gut health issues ("leaky gut") Excess body fat producing estrogen Psychological/emotional factors Natural Approaches to Hormone Balance Detoxification via supplements (broccoli sprouts, DIM, glutathione, chlorella) Intermittent fasting (tailored for women's cycles) Ketogenic diet to reduce inflammation Increased water intake (3-5L daily, filtered) Stress reduction and mindset shifts Bioidentical hormones if needed Broader Health System Issues Distrust in medical/government institutions growing Many doctors resistant to new research/approaches Food industry practices contributing to obesity epidemic Need for patient and practitioner education on functional approaches   Connect With Dr. Ric Kealoha: Website: https://www.advancedwaysinhealing.com LinkedIn: https://www.linkedin.com/in/ric-kealoha-md-bsc-b6328417b/ Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins,  overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne Wadsworth: ✨ Ready to Thrive in Midlife? Let's Make It Happen!

Dr. Kurt Bjorklund begins a new message series called Made to Flourish. He explores Genesis 1-2 to reveal God's original design for work as a pre-fall mandate, showing that our value comes from being created in God's image rather than from our productivity. This powerful message challenges our culture's tendency to define ourselves by our careers, inviting us to embrace both meaningful work and sacred rest as God intended, finding true flourishing in the balance He established from creation.Message Summary & Transcript - https://www.orchardhillchurch.com/blog-post/2025/6/2/made-to-flourish-1-workSubscribe to Orchard Hill Plus! - https://orchardhillplus.buzzsprout.com/shareConnect with Orchard Hill ChurchWebsite | https://www.orchardhillchurch.comMobile App | https://https://www.orchardhillchurch.com/appYouTube | https://www.youtube.com/channel/OrchardHillChurchPAFacebook | https://www.facebook.com/orchardhillchurch/Instagram | https://www.instagram.com/orchardhillchurch/Twitter | https://twitter.com/orchard_hill

Anu Simh is a Board Certified Functional Health Coach and the founder of 9 Arms of Wellness. She is also the author of Feed Your Microbiome to Flourish, and a graduate of the Institute for Integrative Nutrition.  Through the Nine Arms of Wellness program, she teaches the value of using food as medicine, practical lifestyle management techniques, and an interactive, integrative approach drawn from over 100 dietary theories, including Ayurveda, Chinese Medicine, gluten-free, Paleo, raw, vegan, and macrobiotics. In this episode, Dr. Tro, Dr. Brian, and Anu talk about… (00:00) Intro (04:37) What low carb is and how it effects the microbiome (05:47) Whether fiber, honey, and fruit are important for a healthy diet (39:00) Whether microbial diversity in the gut is necessarily beneficial (42:06) People who say, “you should not eat plants ever,” and whether they exist (53:58) What Anu and Brian's ideal patient looks like and how they would treat them (01:00:25) The many factors that impact gut health (01:03:20) Outro For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Resources Mentioned in this Episode: Anu Simh on the Life's Best Medicine Podcast: https://lifesbestmedicine.com/podcast/episode-249-anu-simh/ Super Gut (book): https://drdavisinfinitehealth.com/product/super-gut Anu Simh: Instagram: https://www.instagram.com/9armsofwellness FB: https://www.facebook.com/9armsofwellness Links: https://linktr.ee/anusimh 9 Arms of Wellness: https://www.9armsofwellness.com/about Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian:  Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro Instagram: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.  Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://doctortro.com/community/