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Discover the transformative power of strength training with a twist, as we welcome the Robyn Shapiro, co-owner of Adaptable PT Gym. Robyn's own battle with weight catapulted her into a career where she now stands as a beacon for those seeking a functional and adaptable approach to fitness. Together, we unearth the philosophies behind a gym that's redefining what it means to be strong, emphasizing a regimen that's as flexible as life itself. Robyn's story is a testament to the importance of resilience, both in the gym and in life's unpredictable journey.Have you ever felt the triumph of conquering the little voice that begs you to choose the couch over a workout? That sense of victory is what we dissect in our conversation about the challenges of sticking to a fitness routine amid life's whirlwinds. Rounding out the discussion, we pivot to the synergy of strength and endurance, especially for those of us who straddle the worlds of lifting and running. Whether it's gearing up for a half marathon or striking the right nutritional chords, this episode is a treasure trove of strategies for the hybrid athlete. We also tackle the pitfalls of stringent dieting and the wisdom of pursuing balanced, sustainable eating habits. So, if you're looking for the inspiration to push through setbacks and keep your fitness goals in tune with life's rhythm, this session with Robyn Shapiro is your fuel.Connect with Robyn:IG: @robyn.shapWebsite: https://www.adaptablept.com/Support the showPRIMAL FOUNDATIONS PODCAST-Instagram: @Tony_PrimalFoundationsWebsite: Primalfoundations.com The Strength Kollective: Download Kettlebell Programs (Click Here)Book a free 30 minutes consultation (Click Here)
"Why are you guys obsessed with eating crickets?" "This is a weird IG story." "Gross." "
Did you hear that ? It was Elyssa + Alina chowing down on cricket protein granola! Come with us on a journey to get comfortable and excited about eating crickets, with Robyn Shapiro, founder of Seek Food. Robyn has uncovered the silver bullet for global hunger, food waste, sustainability, climate change, and water conservation with these little critters. Learn why Gramercy Tavern, the Black Ant, Dough Doughnuts and Van Leeuwen's Ice Cream have all joined the cricket wave with her. Reach Robyn & Seek Food @ www.seek-food.com Reach Elyssa + Alina @ www.seedsandthecity.com , seedsandthecitypodcast@gmail.com , @seedsandthecitypodcast (insta)
On the first two seasons of #WeGotGoals, we sought out individual goal-getters that we admired, whose missions aligned with ours and whose passions we found motivating and inspirational. Standouts like Kate Field of The Kombucha Shop, Jillian Lorenz of The Barre Code, Sarah Spain of ESPN, and Jen Ator of Women's Health all graced our airwaves, sharing their invaluable advice and inspiring us to dream even bigger. And while the heart of that won't change during season 3 of the pod, we decided to take advantage of the fresh start of a new season. This year, we're structuring our season around four big themes we care a lot about, and we'll highlight goal-getting guests who are doing big things as a part of that theme. Not quite sure what we mean? Here's a sneak peek at what our podcast calendar will look like in the coming year: From March through May, we'll interview guests working towards the greater goal of building community. You'll hear from the founder of the Runstreet community and the daughter of the founder of Jazzercise, who's taking action to keep Jazzercise modern and fun for anyone. From June through August, we'll focus on guests dedicated towards creating a better Earth. Who knows? Maybe you'll be convinced to try cricket protein powder by the end of our episode with Robyn Shapiro. From September through November, our guests will be working towards getting better, stronger, and faster. Expect to feel motivated to switch up your workout routine and bust through your PR roof after listening to these episodes. And finally, from December through February, we'll interview goal-getters who are contributing generously to their communities and giving back in ways that will inspire us all to feel more connected to the people and places around us. In this episode of the pod, we discuss why we felt motivated to switch things up and who our dream guests would be for this season (and if any of you dream guests are out there listening, you can email us at wegotgoals@asweatlife.com). For more hints and ideas of what we'll be covering in Season 3 of #WeGotGoals, listen to our podcast on iTunes, Spotify, or wherever you get your podcasts. Got two seconds? Leave us a rating or a review to help us start Season 3 off on a high note.
Question: What has 3 times the protein, uses 15 times less water, and produces 2,000 times less methane gas than beef? Answer: crickets! Indeed, many believe that insects will be the food of the future, and crickets are one of the most palatable, sustainable, and nutritious options. Robyn Shapiro, CEO and Founder of Seek Food - makers of cricket protein food brands - joins host Jenna Liut to discuss how her company is working to make eating insects more mainstream in the West. Robyn also talks about the company's exciting new line of baking flours, celebrity chef partnerships, and Kickstarter campaign. Eating Matters is powered by Simplecast.
Our guest is Robyn Shapiro, founder of Seek Food. Among so many things we discuss the Kickstarter campaign to launch their new line of cricket flours. This is a great interview. In the Cafe, ChefPV creates SEEKsy Cricket Cookies, our friend from France, Florian brings us the European Buzz, and we have the speaker/presenter list for the upcoming Eating Insects Athens conference to share with you, plus all the details of that upcoming event.
Technology is supposed to make business easier, more efficient and profitable - if you can figure it out. Most people start a food business because they have a great product - not because they know how to code and run a CRM program. On this episode of Tech Gripes (@TechBitesHRN) we look at the tech challenges of online retail. How do entrepreneurs build a robust brand and sales in this age of Insta-influencers and Amazon? Joining us in-studio are Nate Cotanch (@njcotanch), Founder of Zia Green Chile Company (@ZiaGreenChileCo), and Robyn Shapiro (@robynjillshapiro), CEO/Co-Founder of Seek (@SeekFood). This episode is sponsored by Alaska Seafood (@AlaskaSeafood). Tech Bites is powered by Simplecast