Podcasts about speeddevelopment

In this episode, Jay Johnson explains why he doesn't use the term speed work. He goes into detail about how he thinks coaches should use the term speed. It's his contention that the term 'race pace work' can often be used to assign training to athletes. Check out Jay's other podcast, Running with Coach Jay, to hear his views on why this term is also problematic for adult runners.

What a honor to have a very talented young strength coach share his speed development program. Mike Tucker is a strength coach at Villinova University and is doing some amazing work with his athletes. Listen as he breaks down the Hi-Lo system, why aerobic capacity is important, and how he uses change of direction and agility training when training athletes.

Notes here: http://jackedathlete.com/podcast-16-adam-menner-qa/

This episode of the Developing The Elite Athlete is a redone version of what we had started in the past where we speak weekly on 1 of 4 topics of Developing The Elite Athlete in Speed, Strength, Power & Multi-Directional Skill. This week we will be talking about the 3 ways to improve your speed with them being stride frequency, stride length and force application.

A PNG Android Vulnerability, 620 Million Stolen Accounts for Sale on the Dark Web, How Shifting Security Left Speeds Development and more! Full Show Notes: https://wiki.securityweekly.com/ASW_Episode51 Follow us on Twitter: https://www.twitter.com/securityweekly

A PNG Android Vulnerability, 620 Million Stolen Accounts for Sale on the Dark Web, How Shifting Security Left Speeds Development and more! Full Show Notes: https://wiki.securityweekly.com/ASW_Episode51 Follow us on Twitter: https://www.twitter.com/securityweekly

In this episode of the Developing The Elite Athlete podcast John speaks about putting the 5 phases of the 60 yard dash together and how one can negatively effect the others. If you’d like to learn more about these concepts then download our FREE Million $$$ 60 Yard Dash Guide at https://xplosiveperformanceacademy.clickfunnels.com/optin22240627

In this episode of the Developing The Elite Athlete podcast John speaks about the max Velocity phase during the 60 yard dash. If you’d like to learn more about the Million $$$ 60 Yard Dash then go download our free guide at https://xplosiveperformanceacademy.clickfunnels.com/optin22240627

In this episode of the Developing The Elite Athlete podcast John speaks about the importance of the transitional phase of the 60 yard and how it effects the entire 60. If you’d like to learn this and the 5 step process of running your Million $$$ 60 Yard Dash then go to https://xplosiveperformanceacademy.clickfunnels.com/optin22240627

In this episode of the Developing The Elite Athlete podcast John speaks about the most important part of the 60 Yard Dash. If you would like to learn how to run your Million $$$ 60 Yard Dash then go download our FREE guide at https://xplosiveperformanceacademy.clickfunnels.com/optin22240627

In this episode of the Developing The Elite Athlete podcast John speaks about the importance of the double leg press when it comes to running a fast 60 yard dash.If you find this information valuable then go download our Million $$$ 60 Yard Dash Guide at https://xplosiveperformanceacademy.clickfunnels.com/optin22240627

In this episode of the Developing The Elite Athlete podcast John speaks about the 5 steps necessary to run a faster 60 yard dash and blaze your competition

In this episode of Developing The Elite Athlete podcast John speaks about the importance of muscular balance to prevent injury and maximize athleticism.

In this episode of the Developing The Elite Athlete podcast John speaks about core strength elevating your chance to increase your speed.

In this episode of the Developing The Elite Athlete podcast John speaks about the use of arms during linear sprinting and the myths of proper technique

In this episode of the Developing The Elite Athlete podcast John speaks about the meaning of 1% Better Daily

In this episode of the Developing The Elite Athlete podcast John speaks about the importance of reactive multi-directional skill for athletes.

In this episode of the Developing The Elite Athlete podcast John speaks about posture effecting your performance and why video games are a major cause.

In this episode of the Developing The Elite Athlete podcast John speaks about the importance of core transfer from strength to your field of play

In this episode of the Developing The Elite Athlete podcast John speaks about post active potentiation and how it can quickly increase your ability to apply force efficiently

In this episode of the Developing The Elite Athlete podcast John speaks about the 3 small things that make a HUGE difference in speed and how you apply force.

In this episode of the Developing The Elite Athlete podcast John speaks about why you’re having lower back pain even as an active, young athlete

In this episode of the Developing The Elite Athlete podcast John speaks about the importance of core strength when it comes to speed development

In this episode of Developing The Elite Athlete podcast John speaks about having sport specific and individualized strength for each athlete and how they do it at XPA

In this episode of Developing The Elite Athlete podcast John speaks about the simplification of speed and how to make the biggest difference in the shortest period of time