Podcasts about athleticism

Dystany Spurlock has been fast her whole life—and is now a She Pivots-sponsored NASCAR driver! This is She Pivots’ first-ever sports sponsorship, because we believe in Dystany’s ability to break records and win. From a Barbie Corvette and go-karts at five, to fighting her way onto the boys' football team in middle school, to setting a motorcycle world record in a sport built for anyone but her, Dystany is a powerhouse. Getting to NASCAR meant driving trucks, working flight attendant shifts, and living in her mom's RV while she waited for the call that would change everything. On this episode of She Pivots, Dystany talks about that winding road to becoming the first Black woman to race in NASCAR, the family that held her together through the hardest parts, and why she refuses to leave her signature face sparkles at the door. We also discuss what it means when little girls stop her in the grocery store to say they want to drive too and the details behind the She Pivots purple car she's racing in this week at Indianapolis. Chapters: 00:00 Guest Introduction: Dystany Spurlock 02:43 An Early Love of Racing 08:18 Breaking into Drag Racing 19:48 The Journey to NASCAR: Personal Obstacles 22:45 The Athleticism of Racing 27:52 The Impact of Being a Trailblazer in NASCAR 33:30 Dystany's Signature Sparkle Look 39:45 She Pivots Sponsorship of Dystany 40:28 Understanding the Racing Process 44:03 Low Point to Launch 45:40 Reflections on Dystany the Disruptor 46:52 Podcast Credits Tune in to watch the big race THIS FRIDAY, July 24th, at 5:30pm on FS1/Fox Sports App You can keep up with Dystany @dystanyspurlock on Instagram, and check out her Docuseries “Driven by Dystany: The Road to NASCAR” on Foxxtecca’s YouTube channel: https://www.youtube.com/playlist?list=PL6q2OuXcHRf4w2pJxwqHP34rH8Iyprgcy Be sure to subscribe so you never miss a pivot story, leave us a rating (it really helps!), and share this episode with a woman in your life who you think needs a little inspiration. She Pivots is a podcast created by host Emily Tisch Sussman to highlight influential women voices, share stories of bold career moves, and inspire women with interviews about career reinvention and how personal pivots can redefine professional success. Join our Substack community! Subscribe here for exclusive content and to connect with other pivoters: shepivots.substack.com Learn more about the inspiring women in our pivoter community by following us on instagram @ShePivotsThePodcast, and check out our website shepivotspod.com for resources and updates. She Pivots is proud to be an iheart podcast.Support the show: https://www.shepivotsthepodcast.com/See omnystudio.com/listener for privacy information.

Brian Kula took Nsima and me through a full speed session, then broke down the principles he has used with elite athletes, including Christian McCaffrey. We talk about why speed should be the priority, how to return to sprinting without getting hurt, why the best athletes still master the basics, and how rhythm, recovery, foot strength, and smarter weight-room training build real athleticism.Special perks for our listeners below!

Basketball Culture with Pennington "Penny" Greene Where Basketball Becomes Culture In the debut episode of Basketball Culture, Penny Greene and Tyrone Tate introduce the people, experiences, and traditions that shaped Penny's lifelong relationship with the game before comparing the personalities and fundamentals of earlier eras with the rules, strategies, analytics, and entertainment priorities of modern basketball. Guest / Co-Host Spotlight The debut episode introduces listeners not only to host Penny Greene but also to Tyrone Tate, whose longstanding friendship and shared passion for basketball help establish the welcoming personality of the series. Rather than serving as a traditional interview guest, Tate acts as a conversational partner, prompting Penny to reflect on the people, experiences, and lessons that shaped both his remarkable basketball career and his enduring love for the game. Their natural chemistry creates an atmosphere that feels less like a formal interview and more like two lifelong basketball enthusiasts inviting listeners into an ongoing conversation about the sport they know so well. Introducing Basketball Culture Penny Greene opens the debut by welcoming a global basketball community to a program built around the players, legends, history, future, and larger culture of the game. After years of being encouraged to start a podcast, he enters the studio determined to create a show that is knowledgeable without becoming stiff and entertaining without losing substance. He introduces Tyrone as a trusted partner and “motivational conscience” before announcing the episode's central question: Why do so many longtime players and fans believe the game is no longer the same? Before answering it, however, Penny recognizes that the debut must establish who he is, what shaped his perspective, and why listeners should trust him to lead the conversation. The result is both the opening episode of a basketball program and the introduction of a larger mission. A Lifetime Earning the Right to Talk Basketball Penny traces his journey from Southeast Washington, D.C., and West Baltimore to the highly competitive basketball environment of Prince George's County. He remembers neighborhood challenges, early mentors such as Chink Gray, formative basketball camps, and exposure to coaches including Tom Young, Dr. Tom Davis, Will Jones, Lefty Driesell, George Raveling, and his high school coach Stan Kernan. He describes appearing on the cover of The Washington Post sports section after a standout performance, being recruited by John Thompson and Bill Gibson, playing at the University of South Florida, receiving recognition from the university years later, and competing against players he identifies as some of the finest of his generation. Penny also explains how his relationship with basketball continued through historical research, DCBasketball.com, archival work, documentary appearances, and the Basketball Institute. These stories are presented in Penny's confident, humorous style as his explanation of why he feels prepared to discuss the game from both lived and historical perspectives. When Basketball Was Personality The conversation then returns to the players who first captured Penny's imagination. Oscar Robertson represented power, efficiency, and fundamental basketball, while Pete Maravich brought flamboyance, creativity, and unexpected passes. Penny recalls Walt “Clyde” Frazier's fashion, Julius Erving's airborne grace, Calvin Murphy's fearlessness, Archie Clark's crossover, Earl Monroe's spin move, and the expressive personalities that emerged through the ABA. These memories are not offered as a formal ranking of basketball legends. They reveal what Penny loved about watching the game: every great player seemed to possess a recognizable identity, personal rhythm, and way of making basketball feel like art. His stories about meeting Earl Monroe and studying the moves of his heroes show how deeply those players influenced his own confidence and approach to the court. Could Great Players Succeed in Any Era? When Tyrone asks which stars from the 1970s could play today, Penny rejects the idea that basketball ability belongs to one generation. His position is straightforward: if a player can truly play, that talent can translate across eras. Athleticism may change, but deception, timing, head fakes, footwork, confidence, and understanding still determine whether someone can succeed. The discussion also moves in the opposite direction, considering how current players might respond to the much greater physicality of earlier basketball. Tyrone and Penny recall an era when driving into the lane could mean encountering imposing defenders such as Wes Unseld or enduring contact that would produce far more serious penalties today. Their exchange respects modern talent while insisting that historical context matters whenever generations are compared. From Inside-Out Basketball to Outside-In Offense Penny describes one of the game's largest strategic changes as the movement from inside-out basketball to outside-in basketball. Earlier teams generally relied upon clearly defined positions: point guards organized the offense, scoring guards looked for points, forwards balanced scoring and rebounding, power forwards supplied toughness, and centers controlled the paint. In the modern game, players are expected to perform multiple functions, the court is spread more widely, and the three-point shot shapes nearly every possession. Penny acknowledges the mathematical logic behind this evolution, noting that efficient three-point shooting can produce greater value than a higher percentage of two-point attempts. At the same time, he argues that the modern game can become overly dependent on running, shooting, switching, and searching for mismatches rather than executing clearly designed possessions. Leadership, Basketball IQ, and What Statistics Miss When Tyrone asks what statistics cannot measure, Penny immediately identifies leadership. He describes situations in which teams continue taking poor shots during a collapsing lead because no one on the floor assumes responsibility for slowing the game down and demanding a better possession. To Penny, basketball IQ means more than knowing plays or producing impressive numbers. It includes understanding time, score, rhythm, matchups, and what a team must do in a particular moment to win. A true leader recognizes when the offense has lost direction, challenges teammates, and restores order. This becomes one of the episode's strongest critiques of modern basketball: athletic ability and data cannot replace judgment, communication, and the courage to take control when a game begins slipping away. Why the Game Is Not the Same Penny eventually delivers the list many older players and fans have been waiting to hear. He points to moving screens, Eurosteps, step-backs, side-steps, flopping, protected landing space, changing charge calls, and offensive players being allowed to initiate contact as examples of rules or interpretations that favor scoring. He is especially frustrated by powerful players building momentum, running into defenders, and still receiving favorable whistles. He also questions the widespread tendency to switch every pick-and-roll, arguing that highly paid defenders should sometimes fight through screens and remain with their assignments. Yet Penny does not end by simply condemning the present. He recognizes that professional basketball is also entertainment, that owners want points and excitement, and that the game will continue changing. His message to older fans is ultimately to understand the evolution, appreciate what the younger generation does well, and keep enjoying the sport—even if certain plays occasionally make them want to close their eyes. Basketball as a Blueprint for Life Beyond debates about rules and eras, Penny explains why basketball has remained so valuable in his life. The game teaches players to analyze their weaknesses, develop neglected skills, prepare with purpose, and repeat actions until improvement becomes visible. He uses learning to dribble with the weaker hand as an example of identifying a limitation and working deliberately to overcome it. The same process, he argues, applies to reading, academics, business, and personal development. Basketball gave him experiences, relationships, and opportunities that extended far beyond the court, but its most lasting contribution may be the habits of preparation and persistence it taught him. The promotional message for the Basketball Institute reinforces that philosophy by presenting the sport as a pathway toward mentorship, education, leadership, opportunity, and hope for young people. The Beginning of a Larger Conversation As the debut closes, Penny explains that Basketball Culture will examine every facet of the game—from the NBA, college, and high school basketball to fashion, history, rule changes, salary caps, strategy, and the business surrounding the sport. He wants the program to deliver relevant and meaningful conversations while remaining fascinating, lighthearted, and fun. Tyrone's coaching perspective and ability to keep the conversation moving provide a natural complement to Penny's memories, historical knowledge, and strong opinions. Together, they establish a show where personal stories can lead into strategic debates, legendary names can introduce forgotten history, and disagreements can remain playful without becoming superficial. This first episode does more than explain how basketball has changed. It establishes a place where the game's history, personalities, lessons, business, and community come together—where basketball becomes culture.

Today, this is what's important: Summer, jelly fish, sports, boys trip, dirty sodas, jeans, music from our youth, & more. Get your tickets NOW to our live show in Ontario, Canada on Sept. 25th, 2026! Or go to TIITour.com for more info. Check out Sam Jay and Alex English's new show Look Back At It now! See omnystudio.com/listener for privacy information.

- Get NordVPN with a special discount - https://www.nordvpn.com/goodareas - Get an exclusive 15% discount on Saily data plans! Use code 'goodareas' at checkout. Download Saily app or go to: https://saily.com/goodareas - Jarrod Kimber, Robin Uthappa, Deepak Goyal and Rob Barron sit down to discuss how the term athleticism is misunderstood in an ever-evolving sport like cricket. - - To support the podcast please go to our Patreon page -  https://www.patreon.com/c/goodareaspodcast  - Head over to commbox.tv to learn more about our network. - This podcast is edited and mixed by Ishit Kuberkar,    he's at https://instagram.com/ishitk86   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Brandon Carr helped build Old Dominion Football from the ground up. Now the former Monarch offensive lineman is building football players, leaders and young men as the head coach at Indian River High School.Coach Carr joins Aaron and Mike to pull back the curtain on ODU Football's original era, including the brutal offseason workouts that established the program's standard, the moment the Monarchs realized they belonged, the comeback from 21 points down at JMU and what made ODU's explosive 2011 offense so difficult to stop.Brandon also explains how an aspiring baseball player and future FBI agent discovered his calling as a football coach. He breaks down his relationship-driven coaching philosophy, the importance of consistency and accountability, and how Indian River has created a culture in which players fall in love with the work.The offensive line talk gets deep, too. Brandon discusses how he evaluates young linemen, why fundamentals and athleticism create a true mean streak, the meaning behind “Doing Simple Great” and why he partnered with former UVA and NFL linebacker Eli Harold to develop the next generation of big men in the 757.Plus:• The lessons Brandon learned at Fork Union• Why he chose ODU and believed in Bobby Wilder's vision• What happened inside the locker room during the JMU comeback• The brotherhood that makes offensive line rooms different• Why relationships still matter in the NIL era• His most important advice for recruits: “Love who loves you”• A preview of Indian River's experienced 2026 team• His DMX pregame soundtrack• The former Monarch he would add to Indian River's roster• Why ODU Football's best days are still aheadThis episode is brought to you by the Old Dominion Athletic Foundation. Because of you, we create winners in the classroom, in athletic competition and in life. Become an ODAF member today.Like the episode, subscribe to The Monarchists and tell us your favorite memory from the original era of ODU Football.Go Monarchs!#ODUFootball #MonarchNation #757FootballChapters00:00 ODAF Intro00:17 Meet Brandon Carr00:48 From Baseball Dreams to Football03:31 Fork Union and Relentless Determination05:19 Building ODU Football From the Ground Up08:10 Delaware, Belief and the Explosive 2011 Offense10:28 Wing-T Roots and Becoming ODU's Center12:05 Why Brandon Chose Old Dominion14:20 From FBI Plans to a Coaching Calling17:05 Inside ODU's Comeback at JMU19:35 Brandon Carr's Coaching Philosophy22:35 Becoming Indian River's Head Coach24:50 Creating Buy-In Through Consistency27:45 Falling in Love With the Work28:40 How Brandon Develops Offensive Linemen30:10 Building the 757's Big Men With Eli Harold31:30 What “Doing Simple Great” Really Means32:32 Technique, Athleticism and the Mean Streak35:06 How Offensive Line Play Has Evolved36:40 Teaching Football Without Overcomplicating It38:25 Recruiting Advice: “Love Who Loves You”40:20 Brandon's Advice to His Younger Self42:03 Previewing Indian River's 2026 Team43:25 The Game Everyone Circles44:00 Rapid Fire: O-Line Life, DMX and Nick Mayers47:05 The Most Rewarding Part of Coaching48:05 Brandon's Message to Monarch Nation

Mike Johnson and Beau Morgan continue react to ESPN putting out a list of the top 10 interior offensive linemen in the NFL as voted by league scouts, executives and coaches, react to Atlanta Falcons guard Chris Lindstrom being sixth on the top 10 list, and explain why they think the Falcons must utilize Lindstrom's athleticism in the screen game more this season.

In this episode, Jake explores the principles that underpin resilient tendons and long-term athletic durability. The conversation covers key differences between Achilles and patellar tendon rehabilitation, how loading strategies should be adapted to each, and why avoiding dramatic peaks and valleys in training is essential for keeping tendons healthy. Jake also discusses the often-overlooked role of bone health and bone loading in performance, along with practical concepts coaches and athletes can use to build more robust, resilient lower limbs. Today's episode is brought to you by Hammer Strength and the Vert Trainer

In this episode, I sit down with Jessica Hamel, P&PA coach and mom, to talk about what it really looks like to embrace both motherhood and athleticism without feeling like you have to choose between the two.   Jessica shares her journey from being a military spouse to building a fitness career, and how becoming a mom reshaped her identity in ways she never expected. We talk about the challenges of navigating pregnancy and postpartum, rediscovering confidence in her body, and finding the support she needed to continue pursuing an active lifestyle.   Whether you're an athlete, coach, or mom trying to find your footing again, this episode is a reminder that motherhood doesn't have to be the end of your athletic journey. It can be the beginning of a new one.   Connect with Jessica: IG: https://www.instagram.com/slamel3/ Website: https://www.pushpress.com/   Need workouts for your pregnancy or postpartum? Check out my programs (now with app access!):   The Pregnant Athlete Training Program: https://go.pregnancyandpostpartumathleticism.com/the-pregnant-athlete-program    The 8-Week Postpartum Athlete Training Program: https://go.ppaprograms.com/pp-program   MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!

The WIP Morning Team compares the massive contract of Joel Embiid to those of Jaylen Brown and Jayson Tatum that caused the Celtics to move on from Brown and wonder if Mike Gansey and Bob Myers are possibly considering a similar move. Later, Joe, Eliot, James and Rhea get into an intense debate about the athletic ability of soccer players versus other professional sports in the US.

 Summary Graham Tuttle, aka the Barefoot Sprinter, shares insights on the importance of sprinting, movement, and reconnecting with our innate physical abilities. Discover how movement reflects health, the role of play in adult life, and practical steps to enhance mobility and vitality. Guest Links Born to Sprint Book Instagram Youtube Chapters 00:00 The Journey to Online Coaching 02:52 Sprinting as a Marker of Health 05:22 Mental Barriers to Sprinting 07:07 Reconnecting with Play and Imagination 10:30 The Impact of Adulthood on Movement 16:19 Breaking the Cycle of Inactivity 27:28 The Nature of Time and Novelty 28:40 Attention, Gravity, and Time Perception 32:34 The Weightiness of Experience 33:16 Defining Play and Engagement 37:44 The Consequences of Disengagement 43:24 The Connection Between Body and Mind 47:41 Exploring the Body: A New Narrative     To contribute to the the Post-Traumatic Growth of Veterans click here. To learn more about Mission 22's impact and programs, visit www.mission22.org or find us on social media. IG: @mission_22. Tiktok: @_mission22

2026 NBA 自由球員市場開市即爆炸，這集請回 Wes，與 Hans、Fu 把整個 NBA 交易與自由市場逐隊覆盤。核心戰場是 Jaylen Brown 交易案：綠軍為何把 Finals MVP 送給世仇 76 人，只換回 Paul George 與四個選秀籤？進階數據如何一步步論證「他傷害隊友效率」？我們從球員心態、GM 盤算、薪資結構三個層次拆解。公牛段落由 Wes 主講：Caleb Wilson 與 Dailyn Swain 的選秀邏輯、Bryson Graham 的 SLAP 建隊原則、Norman Powell 與 Nic Claxton 如何撐起重建的 floor。後段一路聊 Kawhi 回鍋暴龍的交易通膨、Ja Morant 時代在曼菲斯落幕、拓荒者的後場塞車、湖人 35 分鐘重組核心，最後押注 LeBron James 的下一站──據說條件只有一個：冬天夏天都能打高爾夫。

If you want to tap into your highest capacities, utilizing the power of your breath is an often-overlooked practice. Being intentional and mindful of the way you're breathing can help you perform better, reduce your risk of injuries, and enjoy your movement practices. On today's show, you're going to learn about how to optimize your breathing during exercise.  Nsima Inyang is a fitness coach who is an expert in the realms of elite-level powerlifting and Brazilian Jiu-Jitsu. Today, he's back on The Model Health Show to talk about the power of breath for athletes, the importance of building a broad movement practice, and how to build your capacities. You're going to take away so many valuable insights, like how to improve your level of control, how to find ease during stressful situations, and so much more.  No matter what type of training you enjoy, Nsima is going to share powerful ways to improve your performance and tap into the power of your breath. If you're ready to become more physically literate and build a well-rounded movement practice, click play and enjoy the show!  In this episode you'll discover: Why you need to practice multiple types of movement. (8:40) What it takes to become a stronger, more capable human being. (9:22) The problem with associating pain with aging. (13:34) How bringing novelty to movement can improve your awareness. (13:57) Why you should not put limits on yourself. (16:18) The role of breathing during strength training. (18:01) What the value of bouncing is, and how to add it into your routine. (19:27) Specific practices that can help you improve your level of control. (20:49) What flow is. (22:14)  The importance of building your ability to do multiple things at once. (27:22) How to control your breath during different activities and interactions. (28:33) The benefits of nasal breathing during exercise. (31:42) How your lactate threshold can impact endurance. (37:35) The power of isometric exercises. (47:40) What it means to find ease during difficult tasks. (1:00:10) How dance, rhythm, and athleticism are connected. (1:08:02) What rope flow is. (1:12:05) Items mentioned in this episode include: Paleovalley.com/model - Reclaim vibrant health with nutritional food and supplements that prioritize nutrient density and get 15% off your order. DrinkLMNT.com/model - Get a truly meaningful dose of electrolytes in a science-backed ratio. Free sample pack with any order. Breathe by Rickson Gracie - Read about the mind-body connection in martial arts! The 7 Postures by Kadour Ziani - Learn mobility practices for better performance!  The Oxygen Advantage by Patrick McKeown - Learn proven breathing practices!  Skool.com/thestrongerhuman - Join Nsima's community!  Connect with Nsima Inyang Website / Podcast / Instagram / YouTube  Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Spotify Soundcloud Pandora YouTube  This episode of The Model Health Show is brought to you by Paleovalley and LMNT.  If you're serious about real health, it starts with real nutrition. Paleovalley delivers nutrient-dense foods and supplements designed to help you feel stronger, more energized, and fully alive. Get 15% off your order at paleovalley.com/model. Most people are underhydrated—and it's costing you energy, focus, and performance. LMNT delivers a science-backed electrolyte ratio with no sugar, no junk—just what your body actually needs. Get a free sample pack with any order at drinklmnt.com/model. 

In this episode, Mark & Nsima talk about what it really takes to become athletic again — not just stronger, not just bigger, but more capable. We get into sprinting, hopping, shadow boxing, isometrics, why I'm lifting differently now, and how trying new skills can open up your body, your training, and your mindset.Special perks for our listeners below!

Key Topics: 2025 Draft Breakdown Not a single Canadian goalie drafted in the top 15 of the 2025 NHL Draft. Russia had 7 goalies drafted. Czech Republic had 6. The first Canadian goalie taken was Elliott Lennon in the 4th round, and he was US developed out of prep school. The guys break down what the numbers actually mean and what they don't. The Russian Model Russia identifies top goalies around age 11-12, places them near a developmental pathway (MHL, VHL, KHL), and brings them together for centralized camps several times a year to work on shared issues. The result is ultra-athletic goalies with a built-in pro pathway. North America has no equivalent. Goalie coaches don't collaborate. There is no standardized model. What Scouts Are Actually Buying Technique is teachable at the pro level. Athleticism, skating ability, and tracking ability are not. Scouts are drafting ceiling. That means size (6-foot-1 was reportedly the smallest goalie drafted) and raw athleticism matter more than technical polish at the draft stage. The COVID Factor The 2013 Ontario goalie birth year may be the worst in provincial history. Those kids were 8-9 years old during key development years and lost roughly a season and a half of minor hockey. This draft is the first wave. It will continue for several more years before it resolves. Sports Specialization and Burnout Jamie argues that burnout doesn't come from playing too much hockey. It comes from pressure. A kid playing summer hockey as a centerman with zero stakes is not burning out. A kid in Triple A baseball under the same win-at-all-costs pressure after eight months of Triple A hockey is burning out from the mindset, not the sport. Booge adds nuance from the applied coaching side, landing on athlete-led specialization, supported by off-ice athletic development and fun-based multi-sport activity. Over-Coaching and the "Science" Trend Both coaches push back on the trend of over-analyzing goalie mechanics with biomechanical tools and angle measurements on video. Buj example: a goalie with a blocker foot slightly behind him. The fix was a simple feel-based cue. "Push your blocker foot forward. It'll feel weird. That's fine." Solved in one rep. No iPad required. The concern is analysis paralysis and coaching athletes out of their natural feel. There is also a pointed critique of making "silly" warm-up drills appear scientific for content performance. Goalie Power Skating Jamie has brought in a dedicated power skating coach for his goalie group. The result: outside edge work that exposes how over-coached most older goalies are on inversion and inside edges. The younger goalies pick it up easier. The 15-17 year olds struggle and resist. Outside edge development gets a strong endorsement for long-term skating quality and puck retrieval ability. Pad Stiffness and Glove Angle Parting shot hot take: if you are not a fast, flexible lateral skater, you should not be in a soft pad. Soft pads require the athlete to control rebounds. Stiff pads do it for you. Match equipment to your athletic profile, not brand preference. Glove break angle deserves the same consideration. Upcoming Content Tydan skate blade profile podcast (Jamie visiting with his son to test multiple profiles) Pad Skins West Michigan event in August (free gear customization day for local goalies) San Jose Sharks Stan club membership for Buj  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today, this is what's important: Fight videos, training, NBA, the Knicks, double features, Bottle Rock Festival, orthopedic shoes, names, athleticism, peptides, & more. Get your tickets NOW to our live show in Ontario, Canada on Sept. 25th, 2026! Or go to TIITour.com for more info. Check out Sam Jay and Alex English's new show Look Back At It now! See omnystudio.com/listener for privacy information.

Lionel Highlights the Work of David Epstein, Who Explores How Physical Traits and Technological Advancements Shape Elite Athletic Success. Learn more about your ad choices. Visit megaphone.fm/adchoices

Grant McAuley, filling in for Mike Johnson, Ali Mac, and Beau Morgan continue to react to the news that the Atlanta Falcons have sent a 2027 sixth-round draft pick to the Kansas City Chiefs in exchange for offensive tackle Wanya Morris and a 2027 seventh-round selection, react to the news that the Falcons have also placed offensive tackle Storm Norton on the Reserve/Physically Unable to Perform list, talk about Storm now being out for the entire season after being placed on the PUP list, explain why they think Morris' athleticism and versatility make him a good replacement for Storm, and explain why they think Morris' athleticism and versatility will be the reason why he'll likely be the Falcons new swing tackle this season.

On the Mailbag, Gill Gross answers your comments post-Roland Garros 2026, including: now that they're tied in slams who has had the better career between Alexander Zverev and Daniil Medvedev, how can Jannik Sinner fix his heat problem, which young players such as Mensik, Tien, Jodar and Fonseca are best built for grass, why isn't Ben Shelton more consistent and much more. 0:00 Intro 1:30 Zverev vs Medvedev All-Time 7:05 Fixing Sinner's Heat Issue 11:53 Top 10 Predictions 19:30 Zverev's Future 23:40 Grass Questions 28:40 Zverev vs Wawrinka All-Time 33:00 Zverev l'équipe Interview 38:00 Cobolli and Chwalinska 41:50 Shelton Inconsistency 44:30 Sinner Press Conference 47:47 Stock Up Stock Down 51:50 Surface Homogenization 54:20 Wimbledon Seeding 56:20 Covering Zverev DV 57:55 Federer's Athleticism 1:00:00 Media Boycott IG: https://www.instagram.com/gillgross_/TikTok: https://www.tiktok.com/@gill.gross24/7 Tennis Community on Tribe: https://tribechat.com/gillTwitter/X: https://twitter.com/Gill_GrossThe Draw newsletter, your one-stop-shop for the best tennis content on the internet every week: https://www.thedraw.tennis/subscribeBecome a member to support the channel: https://www.youtube.com/channel/UCvERpLl9dXH09fuNdbyiLQQ/joinEvans Brothers Coffee Roasters, the Official Coffee Of Monday Match Analysis... use code GILLGROSS25 for 25% off your first order: https://evansbrotherscoffee.com/collections/coffeeAUDIO PODCAST FEEDSSpotify: https://open.spotify.com/show/5c3VXnLDVVgLfZuGk3yxIF?si=AQy9oRlZTACoGr5XS3s_ygItunes: https://itunes.apple.com/us/podcast/monday-match-analysis/id1432259450?mt=2 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What does a Spurs win tonight mean for the rest of The Finals? Does Rick Brunson being on the Knicks coaching staff make sense? Will the Chiefs make it to another Superbowl? Is DJ a regular Beethoven?

The World Cup kicks off THIS WEEK! We all know about Mbappé, Bellingham, and Vinícius Jr.—but who are the under-the-radar talents ready to take over the world stage? Welcome back to FUT IN REVIEW | World Cup Daily. In Episode 8, Shaq is joined by our very own resident scout Nathan to unpack the definitive watchlist of young stars and breakout players you need to keep your eyes on.From Real Madrid's 21-year-old creative maestro to Brentford's powerhouse striker, we done all the homework so you don't have to:The Nordic Viking's Time: Why this tournament is officially Erling Haaland's moment to step into a new footballing echelon and carry Norway.The Messi Successor: Nico Paz is lighting it up under Cesc Fàbregas at Como—can he set the world stage alight for Argentina?Real Madrid's 21-Year-Old Spark: Turkey's ultimate creative weapon who racked up 14 assists this season and is ready to dominate Group A (even if Shaq hopes he plays poorly against Australia!).Leipzig's Flying Wingers: Antonio Nusa's electric pace for Norway and the €90M-rated Ivorian diamond, Jan Diamonde, who is heavily rumored to be Mohamed Salah's ultimate replacement at Liverpool.Brentford's Scouting Masterclass: Why 24-year-old pressing machine Igor Thiago is exactly the true Number 9 Brazil has been missing for a decade under Carlo Ancelotti.The Eredivisie Top Scorer: Feyenoord's Ayase Ueda, who scored 26 goals this season and is carrying the entire attacking load for an athletic, explosive Japan squad.The Red Redemption: Why international tournament football is the perfect stage for Manchester United's Amad Diallo (Ivory Coast) and Liverpool's Florian Wirtz (Germany) to set the record straight after a rollercoaster domestic season.Listen Instantly: Want to hear every episode the exact second we finish recording? Support us on Patreon to unlock instant early access, enter our official Predictor League, and claim your country in the World Cup Sweepstakes! Check it out at patreon.com/futinreviewSupport the Daily Grind: Take 10 seconds to hit that 5-star review button on Spotify or Apple Podcasts. It means the world to us and helps us reach more fans just as the tournament begins!Share the Auxiliary Cord: Send this episode to that one mate who only watches football during the World Cup and needs to know who the exciting young players are.Instagram: @futinreviewTikTok: @futinreviewpodcastWebsite: futinreview.comTomorrow on Episode 9: "It's Coming Hame!" Our Scottish friends are taking over the mics to explain exactly what that means. See you tomorrow—catcha!00:00 - The Breakout Stars of World Cup 2026: Welcome to Episode 900:48 - Superstar Talk: Can Erling Haaland Lift Norway to the Quarterfinals?04:19 - The Nike Ad Hype & Nathan's Subtle Digs at Manchester City05:26 - Gem 1: Nico Paz (Argentina) & Learning under Cesc Fàbregas at Como06:38 - Gem 2: Real Madrid's 21-Year-Old Turkish Maestro (Arda Güler)08:43 - Turkey's Unpredictability & Facing the Intense North American Climate09:40 - Gem 3: Antonio Nusa (Norway) & The "Inverted Winger" Danger11:17 - Tactical Caveat: Will the Brand-New Tournament Pitches Affect Pace?12:35 - Fact Check: The Only Curaçao Player Actually Born on the Island13:04 - Gem 4: Jan Diamonde (Ivory Coast) & The €90M Mohamed Salah Replacement Rumors16:22 - Gem 5: Igor Thiago (Brazil) & Brentford's Elite Scouting System19:26 - Can Thiago Become Ancelotti's Focal Point for Vinícius Jr. & Neymar?20:36 - Gem 6: Ayase Ueda (Japan) & Carrying the Load for Feyenoord21:58 - The Athleticism of Japan & The Tragic Loss of Arne Slot at Liverpool23:24 - Gem 7: Florian Wirtz (Germany) & Settling into the Premier League System25:56 - Gem 8: Kendry Páez (Ecuador) & The Football Manager Wonderkid Trap28:07 - Gem 9: Amad Diallo (Ivory Coast) & Scoring the Winner Against France29:33 - Outro: Five-Star Reviews, Patreon Perks & "It's Coming Hame" Tomorrow!

In this episode, Dan shares insights from decades of coaching athletes, throwers, and everyday lifters through a practical, minimalist lens. The conversation explores sustainable strength training, the value of simplicity in program design, kettlebell training, athletic longevity, and how coaches can avoid overcomplicating performance. Dan also discusses lessons from his own competitive career, the importance of movement quality and consistency, and why the best training systems are often the ones athletes can successfully repeat for years. Today's episode is brought to you by Hammer Strength and the Vert Trainer Use code “justfly10” for 10% off the Vert Trainer

Jake & Ben Full Show from June 3, 2026 Hour 1 This Utah Jazz roster has a real shot to become the most talented squad in franchise history.  The Jazz are going to get a potential face of the franchise with the Number 2 Overall Pick, but will he start right away?  Utah Basketball adds a big commit in Lukas McCanna Hour 2 Chandler & Ben talk about what moments they hope to see during the NBA Finals, including Jordan Clarkson getting a time to shine.  Jazz Mailbag: What Happened to Darryn Peterson's Athleticism at Kansas, and More!  Our Friend Keith Smith from Spotrac predicts that Keyonte George will sign a 4 Year, $152 Million Dollar Extension with the Jazz this Summer.  Hour 3 Top 3 Stories of the Day: NBA Finals Begin Today, Utah's Lance Holtzclaw Represented Student Athletes in Congressional Hearing Today, Vegas Takes 1-0 Lead in Stanley Cup Finals.  What You Got Wednesday: Best Spurs & Knicks of All-Time & Movies that Did Not Need a Sequel Audio Vault: AJ Dybantsa says Utah is "Not Home" Hour 4  Spotrac's Keith Smith predicts a big time extension for Keyonte George this summer. He joined to talk about what went into that number.  Trey Wallace from Outkick talked with Ben about the Congressional Hearing today for the Protect College Sports Act. Any chance that this passes or fixes anything? Shoutout to this listener who proposes a fun What You Got Wednesday topic. 

Hour 2 of Jake & Ben on June 3, 2026 ft. Chandler Holt sitting in for Jake Scott Chandler & Ben talk about what moments they hope to see during the NBA Finals, including Jordan Clarkson getting a time to shine.  Jazz Mailbag: What Happened to Darryn Peterson's Athleticism at Kansas, and More!  Our Friend Keith Smith from Spotrac predicts that Keyonte George will sign a 4 Year, $152 Million Dollar Extension with the Jazz this Summer. 

Nancy Lieberman is a Hall of Fame basketball legend, pioneer, coach, broadcaster, and lifelong advocate for underserved youth. A two-time national champion at Old Dominion University and one of the most respected voices in basketball, she has dedicated her life to creating opportunity, hope, and safe spaces for children through sports, education, and mentorship. Nancy Lieberman discusses her highly-acclaimed professional basketball career, the influence Muhammad Ali had on her life, the impact of Title XI, her extensive charitable endeavors, and shares advice on staying healthy.Support the show: https://www.patreon.com/civiccipher?utm_source=searchSee omnystudio.com/listener for privacy information.

Nancy Lieberman is a Hall of Fame basketball legend, pioneer, coach, broadcaster, and lifelong advocate for underserved youth. A two-time national champion at Old Dominion University and one of the most respected voices in basketball, she has dedicated her life to creating opportunity, hope, and safe spaces for children through sports, education, and mentorship. Nancy Lieberman discusses her highly-acclaimed professional basketball career, the influence Muhammad Ali had on her life, the impact of Title XI, her extensive charitable endeavors, and shares advice on staying healthy.Support the show: https://www.patreon.com/civiccipher?utm_source=searchSee omnystudio.com/listener for privacy information.

Hello Seattle Mariners fans! John Trupin, Isabelle Minasian and Max Ellingsen meet at the mitt to talk SWEEEEEEEEEPPPPP over the Athletics to rocket the Mariners into first place in the AL West despite being below .500 at this very moment. What does it all mean? Have the Mariners turned a corner? Have the right handed hitters finally showed up? Meet at the Mitt Podcast is created and produced by the writers and contributors of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lookout Landing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sponsored by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Fans First Sports Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Submit questions to MATMthepodcast@gmail.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DONATE/SUBSCRIBE ON KOFI⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ko-fi.com/meetatthemittpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DONATE/SUBSCRIBE ON PATREON: ⁠ https://www.patreon.com/cw/MeetattheMitt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SOCIAL LINKS (Twitter/Bluesky): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/MeetattheMitt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/meetatthemitt.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/LookoutLanding⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/lookoutlanding.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/JohnTrupin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/johntrupin.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/KatePreusser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/katepreusser.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/EvanJamesAudio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/evanjamesaudio.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/gbronsdon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/gbronsdon.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/95coffeespoons⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/95coffeespoons.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on Ascend: The Great Books Podcast, Dcn. Harrison Garlick and Dr. Frank Grabowski discussing Books 6-8 of the Odyssey discussing Odysseus' time with the Phaeacians.Check our our WRITTEN GUIDE to the Odyssey.10 Reasons to Read the Odyssey (The Ascent)Why Odysseus Refused to Become a God (The Ascent)Chapters00:00 Introduction to the Odyssey and the Phaeacians10:45 The Nature of the Phaeacians16:38 The Role of Rhetoric in Nausicaa's Character22:41 Cultural Norms and Guest Friendship28:23 Marriage Motifs and Political Wisdom34:09 Nausicaa as a Symbol of Virtue43:06 Odysseus and the Gods: A Growing Understanding48:53 The Unique Role of Women in Homeric Epics52:02 The Complexity of Guest Friendship57:25 Divine Intervention: The Role of the Gods01:02:24 Marriage Proposals: Naivety or Strategy?01:04:53 Cultural Embarrassment: Odysseus's Maturity01:08:52 Exploring the Human Side of Heroes01:09:55 The Complexity of Virtue in Homer01:10:50 Beauty and Political Instability01:11:35 Marriage Proposals and Hidden Identities01:11:58 Odysseus' Response to Offers of Hospitality01:13:35 Cultural Insights from the Phaeacians01:15:08 The Nature of Athleticism and War Games01:16:44 The Role of the Bard in Storytelling01:18:32 Odysseus' Emotional Depth and Vulnerability01:19:44 Guest Friendship and Reciprocity01:21:38 Odysseus' Identity and the Stakes of Revelation01:24:07 The Bard's Song and Its Implications01:25:59 Craft vs. Strength: Lessons for Odysseus01:30:09 Adultery and Its Consequences in Homeric Society01:31:15 The Warning Embedded in the Bard's Tale01:34:10 Nausicaa's Role and the Theme of Marriage01:37:04 Odysseus Weeping: A Complex Hero01:40:45 The Final Ask: Identity and Storytelling01:42:13 Prophecies and Their Consequences01:45:10 Narrative Structure and the Art of StorytellingBook 6 SummaryOdysseus washes ashore on the island of the Phaeacians. Athena appears to Princess Nausicaa in a dream and inspires her to go wash clothes at the river with her handmaids. Odysseus awakens, naked and brine-covered, and approaches the princess cautiously. He flatters her with rhetorical skill (comparing her to Artemis), requests aid without grasping her knees, and bathes privately. Nausicaa, showing courage, wit, and political savvy, provides him clothes, food, and careful instructions on how to approach the palace and supplicate her mother, Queen Arete, while avoiding gossip. The book ends with Odysseus praying to Athena in a sacred grove.Book 7 SummaryGuided invisibly by Athena, Odysseus enters the splendid, utopian palace of King Alcinous and Queen Arete. He supplicates the queen as instructed, pleading for passage home. The court is initially stunned into silence until an elder prompts hospitality. Odysseus is bathed, feasted, and given a seat of honor. Queen Arete recognizes her daughter's clothing and questions him; he recounts his arrival but omits some divine help. King Alcinous offers generous hospitality, promises to convey him home, and even subtly proposes marriage to Nausicaa (which Odysseus sidesteps). The Phaeacians are portrayed as peaceful, technologically advanced, and god-kin, living in an Edenic setting.Book 8 SummaryThe next day features athletic games, feasting, and bardic performance. A young Phaeacian (Broadsea) taunts Odysseus, prompting him to compete and win the discus throw, demonstrating his prowess. The bard Demodocus sings of the Trojan War (stirring Odysseus to tears) and the comic adultery of Ares and Aphrodite (trapped by Hephaestus's craft), which Odysseus enjoys. More gifts and dancing follow. Nausicaa bids Odysseus a quiet, flirtatious farewell. Alcinous finally asks his name, setting up the hero's full tale in the next books. The episode underscores themes of hospitality, craft over brute strength, and Odysseus's emotional vulnerability.Check out our 2024 playlist on the Odyssey too!KeywordsOdyssey Books 6-8 summary, Odyssey Books 6-8 analysis, Nausicaa and Odysseus, Phaeacians Homer, King Alcinous Queen Arete, Nausicaa beach scene, Odysseus Nausicaa temptation, guest friendship xenia Odyssey, Phaeacian utopia, Homer Odyssey podcast, Ascend Great Books Odyssey, Odysseus Nausicaa rhetorical exchange, Hephaestus Aphrodite song Odyssey, Odysseus weeping simile, Odysseus Alcinous marriage proposal, Phaeacian ships technology, Calypso vs Nausicaa, Odyssey Book 8 games bard, Odysseus craft over strength, Deacon Harrison Garlick Odyssey, Frank Grabowski Odyssey, Porch and Altar Substack.

Hour 3 of Scotty G. & The Coach with Scott Garrard and Tim LaComb. Brian Taylor, Real Golf Radio Darryn Peterson talks about his health and athleticism at the NBA Combine + MORE

Should the Jazz consider Cam Boozer at 2nd Overall? Or is his lack of athleticism too big of a red flag? 

The NBA Draft Lottery happened on Sunday. Washington got pick number one. The Clippers getting pick number 5 is by far the most interesting part of the lottery. In the second half Jeff talks about the Nuggets lack of athleticism and screen navigation at the guard spot and how a big problem there is simply Jamal Murray. Enjoy the show! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Gary Washburn covers the NBA and the Boston Celtics for The Boston Globe. Gary joins the program to discuss the flameout against Philadelphia, what Boston should do with Jaylen Brown, and why Joe Mazzulla might need some help. X: @GWashburnglobe 5:54 Celtics SHOULD have finished off Sixers 09:19 Celtics lacked athleticism 27:21 Trading Jaylen means you're trading the best player 1:11:13 Joe needs veteran help Available for download on iTunes and Spotify on Friday May 8th, 2026. Celtics Beat is powered by Prize Picks! Prize Picks is the official daily fantasy sponsor of CLNS Media. Download the app and use the promo code CLNS for $50 instantly when you play $5! Learn more about your ad choices. Visit megaphone.fm/adchoices

Do the Denver Nuggets need to go all in on defense? Do they need to go all in on offense? Or do they need more athleticism. On the latest Mortcast on CSG and MHS Jeff talks about what the Nuggets need going forward and if the hardest decision they need to make is getting more athletic and point guard. Enjoy the show. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome back to the Attacking the Paint Podcast with James I.V Williams. In this episode I talk about what trait is more important in drafting NCAA players; skill or athleticism. I reveal the trait thats way better to have.If you enjoyed this, dont forget to hit that like button and subscribe so you dont miss out on the next episode!Music by Freepik

Matt Verderame, of Sports Illustrated, joined The Drive to discuss the Chiefs game plan for the NFL Draft on targeting athleticism.

In this episode, I'm joined by Doug Latta and Dr. Ismael Gallo for a deep dive into one of the most misunderstood areas of baseball: player development.We break down why most hitters struggle—not because of mechanics, but because of flawed movement patterns that are developed early and reinforced over time. From youth baseball to the highest levels of the game, this conversation challenges a lot of conventional thinking around hitting, training, and long-term development.Doug shares insights from decades of working with hitters at every level, while Dr. Gallo explains the science behind movement, coordination, and how the body actually learns to perform in game environments.If you're a player, parent, or coach trying to understand what really matters in development, this episode will give you a completely different lens to look through.Chapters00:00 The Foundation of Movement Patterns in Young Athletes07:10 The Importance of Early Development in Athleticism10:19 Guiding Parents in Youth Baseball Training10:51 Throwing Mechanics: The Key to Hitting Success18:30 Balancing Mechanics and Athleticism in Hitting24:53 The Debate on Hitting Off the Tee32:46 The Importance of Efficient Movement Patterns35:38 Understanding Movement in Hitting and Pitching38:18 The Role of Timing and Vision in Hitting44:09 Movement Capacity vs. Strength Training48:54 The Dangers of Muscling Up in Hitting54:49 Advice on Bat Speed Training and Weighted Implements01:00:15 The Significance of Timing in Hitting01:07:42 Understanding Player Development and Movement Patterns01:10:15 The Psychological Impact of Failure in Sports01:14:12 Parental Influence and Support in Youth Sports01:15:50 Coaching Your Own Kids: Balancing Roles01:19:01 The Importance of Athletic Flow and Energy01:24:40 Navigating Parental Expectations and Player Performance01:29:37 The Role of Coaches and the Learning Process01:37:08 Life Lessons from Baseball: Embracing Failure and GrowthDoug Latta Twitter: https://x.com/LattaDougDr. Ismael Gallo Twitter: https://x.com/flowsdocMovement Flows App: https://baseballflows.com/ Hosted on Acast. See acast.com/privacy for more information.

HR3 - Falcons 2026 Draft class filled with players that have athleticism & speed In hour three Mike Johnson, Beau Morgan, and Ali Mac quickly touch on some of the biggest headlines around the local and national sports scene, including the Atlanta Hawks getting blown out by the New York Knicks in Game four of their first round playoff series 114-98, explain why they think the Hawks simply didn't make enough shots and didn't do enough offensively to win Game 4 and take a 3-1 advantage over the Knicks, continue to recap and react to the Atlanta Falcons 2026 NFL Draft class, let you hear Falcons fourth round draft pick Kendal Daniels talk about how gaining weight led to him changing his position to linebacker, and react to what Daniels had to say as well. Then, Ali, Mike, and Beau spend some time with former Atlanta Falcons quarterback, and now analyst for the Atlanta Falcons Radio Network Dave Archer! Ali, Mike, Beau, and Dave discuss how Dave likes the Falcons 2026 NFL Draft Class overall, what Dave thinks about the Falcons decision to draft Oklahoma Sooners linebacker Kendal Daniels in the fourth round of the 2026 NFL Draft, if Dave thinks the Falcons are going to use Harold Perkins Jr. as an edge rusher or an off the ball linebacker. and if Dave was surprised by any of the positions the Falcons drafted or did not draft this year. The Morning Shift crew also does a live taste reaction to Vegan cake as they celebrate Ali Mac's one-year anniversary of being on the show, and then closes out hour three by answering people's questions about anything in the Morning Mailbag!

Hour 1 with Nick Ashooh and Tobi Altizer: Sonny Styles is going to bring an immediate change in athleticism to the defense / Are we concerned about Antonio Williams? / The first round of the NFL draft took under 3 hours this year / Nobody in the WR room has a guaranteed slot beside McLaurin

Anthony offers up his main concern with running this core back. The guys discuss how the Lakers will need to address the top limitation across this roster this summer -- athleticism. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

A digital show and podcast featuring NFL free agent and college prospect breakdowns by NFL Films senior producer Greg Cosell, co-host of ESPN's "NFL Matchup Show." #PhiladelphiaEagles #flyeaglesfly #sonnystyles #arvellreese #cjallen #anthonyhill #nfl #nfldraft In this episode, Cosell gives his comprehensive tape breakdown of NFL Draft off ball LB prospects, including Sonny Styles, Arvell Reese, CJ Allen, and more.► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all of our shows commercial free and a lot more!!:https://www.patreon.com/insidethebirds►Support our sponsors!!► Camden Apothecary: https://camdenapothecary.com/Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannflNFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n.For more, be sure to check out our official website: https://www.insidethebirds.com.

Get my 9 Minute Kettlebell and Bodyweight Challenge HERE =>  https://www.9MinuteChallenge.com   On this splendiferous episode with the great Clif Harski we dig deep into:  Limitations of Only Training the Fundamentals Critique of the "inch wide, mile deep" philosophy when it becomes a narrow trench Analogy of digging a foundation but never building the house Indiana Jones / Holy Grail analogy for strength that only works under ultra-specific conditions Over-Reliance on the "Big Six" Kettlebell Lifts Why double front rack squats aren't the ultimate lower-body lift for strong lifters Geometry and grip limitations with heavy kettlebells Need for asymmetrical stances, different holding positions, and varied loading strategies Form vs. Getting Strong Critique of obsessing over perfect form at the expense of progress Example: Difference between cleaning a light bell vs. a heavy "beast" and why they can't (and shouldn't) look identical How rigid standards in cert environments differ from what's safe and productive in real-world training Single-Leg & Unilateral Work Value of lunges, single-leg hinges, and kickstand variations for strength and athletic carryover Why lunges are often unfairly maligned in the kettlebell world How bringing up weaker single-leg patterns can improve bilateral lifts Power, Explosiveness & "Construction Man Muscles" Cliff's argument that training for power maintains strength better than grinding strength maintains power Story of high-rep double beast cleans and the toll on grip/skin vs. systemic fatigue Separation between muscles that make you "look jacked" or lift heavy (back, traps, grip) vs. muscles that make you jump higher and move faster (legs and hips) Aging, Athleticism & Movement Quality How loss of explosiveness is an obvious sign of aging Using kettlebells for safe high-volume power work vs. the limitations and risks of high-volume jumping/sprinting Examples of explosive non-kettlebell work (clap pushups, box jumps) and how kettlebells complement or substitute for them Why Kettlebells Are Uniquely Suited to "Athletic" Training Kettlebells as tools for multi-directional, explosive, and athletic patterns Comparison with barbells and dumbbells for the same purposes Critique of treating kettlebell training like "barbell lite" (purely bilateral, anti-rotation, simplified patterns) Dogma, Branding & Narrow Messages in the Kettlebell World Discussion of how simple, rigid branding (e.g., "just the basics," "Simple & Sinister forever") can overshadow nuance How organizational culture, "good soldier" behavior, and seeking approval from "upper echelons" feed dogma Aleks's example of pushback on his hike-position power swing despite praise from Mark Reifkind Variety, Programming & Long-Term Progress The "magic" of any new focused program for 1–3 months and why people keep thinking each new program is "the one" Concept of maintaining baseline strength while rotating focus to new qualities (jumping, unilateral strength, new skills) Limitations of kettlebell progress without access to very heavy bells and why variety in stance and load is essential Training Frequency & the "3x/Week for 30 Minutes" Meme Cliff's concept of "founderitis" and selection bias in program marketing Why 3x30 works great for novices or detrained folks, but isn't a universal, permanent solution Discussion of when and how to add more days or volume intelligently Science vs. Art in Strength & Hypertrophy Training Hypertrophy chat: 5 reps vs. 20 reps, and why individual response and enjoyment matter Argument that training is as much art as science, especially for long-term adherence How personal preference, fun, and life context shape effective programming Inclusivity vs. Tribalism in Fitness "Death is winning, do something" – why almost any modality is better than doing nothing Caution against dismissing other methods or modalities (Pilates, etc.) that genuinely get people moving The real goal for most people: health, broad capacity, and resilience—not niche over-specialization Bell Fest: Kettlebell Festival & Community Origin story of Bell Fest and how Cliff got involved Description of Bell Fest as a kettlebell party: community vibe, variety of styles, supportive environment Shift from purely brutal workouts to more education-focused sessions Lineup highlights: Cliff Harsky, Dave Whitley, Denis Vasilev, and others Practical info: dates, Austin location, CEUs, pricing, and discount code via FKT Emphasis on Bell Fest as a place to see many different kettlebell styles coexist in one event Wrap-Up & Where to Find Cliff Cliff's social media: @cliftonharski and @functionalkettlebelltraining https://www.instagram.com/cliftonharski?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==  Website: functionalkettlebelltraining.com On that note:  If you like training that: · Gives you more strength than it takes from you · Improves your stamina and resilience simultaneously · Powers-up every nook, cranny, crevice, and corner of your Soft Machine Then you just might like my 9-Minute Kettlebell and Bodyweight Challenge. As the name indicates, it's just 9 minutes long, and it's designed to be done WITH your current workouts – NOT instead of them. Even cooler: Many find that it actually amplifies their strength in their favorite kettlebell and bodyweight moves, like presses, squats, pullups, and more. And best of all, it's free. How free? I'm talkin' freer than the 4th of July, my friend. Get thee thine own copy here:  https://www.9MinuteChallenge.com   Have fun and happy training! Aleks Salkin

In this solo episode of the Practice Brave podcast, I share an inside look at how Pregnancy and Postpartum Athleticism has evolved over the years—and why that evolution matters for both coaches and athletes.   Since 2017, the certification has gone through four major updates, each shaped by emerging research, real-world coaching experience, and the feedback from our growing community. In this episode, I walk through some of the most important changes and what they mean for how we support women through pregnancy and postpartum today.   I also talk about the critical role of research-informed coaching strategies and why it's no longer enough to rely on outdated information or generalized approaches. Supporting pregnant and postpartum athletes requires a deeper understanding of both physiological and psychological factors—and a willingness to adapt as our knowledge continues to grow.   Beyond coaching, I reflect on the broader cultural shift we're seeing: more women choosing to stay active during pregnancy and return to athleticism postpartum. With that shift comes a responsibility to provide better guidance, better support, and more nuanced conversations around what's possible.   This episode is a reminder that when we empower women with accurate information and thoughtful coaching, we don't just improve performance—we improve confidence, quality of life, and long-term athletic longevity.   Want to go deeper in your coaching? The Pregnancy & Postpartum Athleticism Coaching Series includes 4 free videos + a live Q&A, giving you practical tools and updated strategies to confidently support pregnant and postpartum athletes.  

This week Coach Blu speaks with JD Tremblay as he shares his inspiring journey from overcoming behavioral addictions to completing the ultra-deca challenge, emphasizing the power of mindset, faith, and structured systems in transforming lives. This episode explores mental resilience, overcoming failure, and building a life of purpose beyond addiction. 00:00Introduction to the Addict to Athlete Podcast 01:27JD Tremblay: A Journey of Transformation 02:44The Role of Athleticism in Coping Mechanisms 04:49The Epic DECA Challenge Explained 07:38Mental Fortitude in Endurance Events 10:29Overcoming Addiction: The Journey to Freedom 13:21The Importance of Starting vs. Finishing 21:37Choosing Faith Over Fear 23:44The RISE Framework for Recovery 27:19Engaging in Healthy Challenges 28:10The Power of Identity and Faith 29:41The Journey of Writing a Book 32:31Overcoming Mental Struggles 36:27Reflecting on Failures and Achievements 39:36Creating Structure for Change 42:28The Common Path to Success 49:40Transforming Pain into Purpose  Resources Hungry Warrior Academy: https://hungrywarrioracademy.com JD Tremblay's Social Media (Instagram, TikTok, YouTube, LinkedIn) - https://hungrywarrioracademy.com Join Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go and click the link below. https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0 Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org      

Send us Fan MailThat late-night “who's at the door?” instinct?Yeah—you should be using that on your calendar, your phone, and the people who think everything is urgent.This episode is Part four of Mental Athleticism—and we're going straight into Environmental Design: aka Protect Your Yard.We're talking:Why your attention is getting hijacked (and how to take it back)How your phone, feeds, and inputs are quietly draining youThe real reason you feel resentment (hint: it's not them)How to set boundaries that are clear, clean, and unapologeticAnd how to design a life where focus is easier than distractionBecause if your environment is working against you…your goals don't stand a chance.But when you flip it?Your space becomes your advantage.This is where your vision gets room to breathe.This is where momentum actually 

Send us Fan MailPart 3 of the Mental Athleticism series is here—and we're going inside your head.Because you can meal prep, hydrate, and hit your workouts… but if your thoughts are absolute garbage, none of it sticks.This episode is all about self-command—learning how to filter the noise, challenge the bullshit, and stop letting every passing thought run the show.We break it down simply:Thoughts aren't facts—they're guesses. Start testing them.Thoughts turn into stories, and stories shape identity—so choose one that actually moves you forward.Feelings are data, not directions—meaning you don't need to feel ready to act.Mental Athleticism isn't just about vision and execution—it's about cleaning up your internal world so your actions actually align.If you're done being dragged around by your own mind, press play.Want more?Subscribe to The B Word newsletter, check out upcoming IRL events, and try the B10 Challenge for a 10-day intro to Mental Athleticism.https://linktr.ee/kericroft?utm_source=linktree_profile_share<sid=9820ca88-5e8f-4a56-9e84-c883650563a1And if this episode hits—share it, follow the show, and leave a review.Question of the day: What junk thought are you ready to retire?

SPOILER ALERT!! Tyler Scheid deep dives into Markiplier's bloody blood-filled blood ocean, digging for the athletics involved in the filming of Iron Lung! From stunt injuries to navigating the NACMO, there was a lot of energy consumed to make this movie happen! Consider donating blood & bolt yourself in as you tune into this radioactive episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

02/11 Hour 1: New Information In The Nancy Guthrie Case - 1:00 One Of The Most Athletic Feats Ever - 14:00 Name Brand Vs Store Brand Products - 33:00