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Zack Zillner is the Director of Sports Performance at The University of Miami for men's basketball and co-host of the Coach Em Up PodcastZack joins to talk about:-The problem with movement cults-Why we sometimes see people overvalue trends popularized by high level athletes, like cupping and kinesiotape -Managing off season vs in season training for athletes-What matters for recovery for the athlete and the every day person-What qualities does an everyday athlete need to train and maintain to stay active in sports-Qualities Zack hopes to install in the young athletes he workouts with, outside of the sports skills-And much more01:29 Movement Cults: A Critical Discussion03:30 Injury Risks and Misconceptions07:37 Functional Movement Patterns and Dogma09:28 Athleticism vs. Training Methodologies15:20 Balancing Training and Recovery23:28 Effective Recovery Strategies24:52 Realizing the Importance of Nutrition in Your Thirties26:01 Balancing Party Life and Athletic Performance26:30 Educating Young Athletes on Drinking Habits29:14 The Impact of Alcohol on Recovery and Performance29:57 Adapting Training as You Age35:06 The Role of Speed and Power in Aging Athletes36:51 Incorporating Athletic Training for General Population41:41 Developing Life Skills Through SportsI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:@andrewcoatesfitnessJoin My Email List:www.andrewcoatesfitness.comGet the RP App at www.rpstrength.com/coates - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at https://justbitememeals.com/Use MacrosFirst for tracking nutrition https://www.macrosfirst.com/Go to www.knkg.com/Andrew59676 for 15% off your KNKG bag.Join my Forever Strength 13 week women's online strength program www.foreverstrength.ca and use the code: liftfree to save 10%Get 13 weeks of progressive full body strength workouts. Choose between 2 to 4 workouts each week, workout at your schedule. And have me to coach and support when you need it. You also get access to my Facebook community, full of other supportive members. Join today to secure your spot, they're limited to 125 total. Starts Monday June 30th
In 'Judas Icarus Twists His Wrist,' Director Kerr Holden (she/her) follows BC-based wrestler, Judas Icarus, following his arduous road to recovery after an injury. On the choreography of wrestling, the power of score, and how to emphasize athleticism and physicality on screen, Holden joins VIFF Shorts programmer Casey Wei on the VIFF Podcast talking her filmmaking journey, how to identify a subject, and how metal music simply, rocks. This episode was recorded during the 2024 Vancouver International Film Festival. This podcast is brought to you by the Vancouver International Film Festival.Presented on the traditional and unceded territory of the xʷməθkʷəy̓əm (Musqueam), sḵwx̱wú7mesh (Squamish), and sel̓íl̓witulh (Tsleil-Waututh) nations.
Join Neil Haley on this exhilarating episode as he talks with actor and climbing enthusiast Marc Hills, who shares his excitement about starring in the gripping new thriller-horror film, "The Sound." Marc gives listeners a captivating behind-the-scenes look at blending his passion for climbing with his acting career.
Send us a textAs part of our Fall Sports Spotlight series, we welcome Donovan Belizaire, Head Coach of the Elyria High School Pioneers Boys Soccer Team. Donovan is a leader who's making an impact both on the field and during the school day. As a dedicated high school counselor by day and coach by season, he brings a powerful combination of mentorship and motivation to the lives of student-athletes.We talk about what makes the soccer program more than just a team: the culture it builds and the discipline it takes. Coach Belizaire walks us through how the program operates, including summer training, preseason preparation, and what athletes and families need to know to get involved this fall.It's a great day to be a Pioneer! Thanks for listening. Find Elyria Schools on Facebook, Twitter, Instagram and YouTube!
We play our favorite Tuesday game "Damage is Done My Friend!" Tobin gives us a glimpse of the fun going on in OKC for their Championship parade Leroy laughs at our Panthers Championship Parade Broadcast for the potty mouth parts of the coverage Figgy is victim of her own athleticism Marcos proves how immature he is when revealing the newest Mets Pitcher
The Drive was impressed by the home run saving catch that Jac Caglianone made on Sunday against the Padres.
The Professor and Dr. Nico Darras explore several key topics in sports, focusing on college baseball's regional tournament structure, NIL's impact on college athletics, golf wedge fitting, and challenging tournament venues like Oakmont. They share insights about player performance under pressure and scoring in professional golf, weaving in personal experiences throughout. The conversation examines the current state of amateur golf, including pressures from NIL regulations and problems with the handicap system. They discuss how athleticism affects golf performance, the value of tournament experience, and the evolving challenges for amateur golfers in today's competitive environment. The discussion then turns to broader issues in college athletics, including student-athlete compensation and amateur status in golf. They address NIL's influence on youth sports, examining how young athletes face mounting pressure and how some parents over-emphasize competitive success. The conversation concludes by emphasizing the importance of balancing competitive athletics with education, advocating for an approach that values enjoyment and personal development over financial rewards. NewClub > [https://www.newclub.golf](https://www.newclub.golf/) Titleist > [https://www.titleist.com](https://www.titleist.com/) Golfblueprint > https://www.golfblueprint.com/ Chapters 00:00 Introduction and Host Dynamics 01:14 College Baseball Regional Model Discussion 07:12 NIL and College Sports 09:14 Wedge Fitting in Golf 12:14 Tournament Setup and Player Performance 20:43 Scoring at Oakmont and PGA Tour Insights 24:35 Navigating Tournament Pressure and Performance 26:32 The Challenge of Playing at a High Level 28:27 Understanding Golf's Margins and Improvement 30:05 The Role of Athleticism in Golf 31:44 The Flaws in the Handicap System 34:27 Amateurism in Golf and the Impact of NIL 40:00 The Future of Amateur Golf and Professionalism 50:30 The Case for Paying College Athletes 51:49 Amateurism in Golf: A New Perspective 53:43 The Drive, Chip, and Putt Debate 56:42 The Reality of Professional Golf 58:45 NIL and the Future of Youth Sports 01:01:14 The Dark Side of Competitive Youth Sports 01:04:39 The Cost of Success in Sports 01:08:32 Education and Sports: A Troubling Trend
McKeens' Director of Scouting Brock Otten joins the show to help set up the NHL draft, breaking down some of the top prospects
Nsima Inyang (@nsimainyang) is a strength athlete, movement coach, and co-host of Mark Bell's Power Project, one of the top fitness podcasts in the world. He is also one of the most freakishly athletic humans I've ever met. He's a black belt in Brazilian jiu-jitsu, a professional natural bodybuilder (placed top five in the world), and an elite-level powerlifter (750-plus-pound deadlift, etc.)—but what sets him apart is how he blends all those worlds with unconventional training tools like kettlebells, maces, sandbags, and rope flow. Nsima is also the founder of The Stronger Human, a growing online community focused on strength, movement, and resilience.This episode is brought to you by:Pique premium pu'er tea crystals: https://piquelife.com/tim (20% off—valid for the lifetime of your subscription—plus a free Starter Kit, which includes a rechargeable frother and glass beaker)Momentous high-quality supplements: https://livemomentous.com/tim (code TIM for up to 35% off)Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $350 off your very own Pod 5 Ultra.)*Watch the interview on YouTube: https://youtu.be/mLGqrlxofXANsima's YouTube Channel: https://www.youtube.com/nsimaInyangThe Stronger Human: https://www.skool.com/thestrongerhuman/aboutThe Stronger Human Store: https://thestrongerhuman.store/*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
I want to hear your thoughts about the show and this episode. Text us here...In this empowering episode, Julie and Dan speak with Jodi Bondi Norgaard, founder of Go! Go! Sports Girls, gender equity advocate, and former White House advisor. Jodi shares the story behind her mission to challenge stereotypes and inspire confidence in young girls.From her viral moment in a toy store to advising the Obama administration, Jodi breaks down how the toys we give our children—and the messages we allow—shape confidence, ambition, and opportunity. She reminds us that when we empower women, entire communities rise.What You'll Hear In This Episode:The moment that sparked a movement for gender equityWhy confidence peaks in girls by age 9—and how to fix thatThe economics of empowerment: what happens when women earn moreThe power of conscious consumerismSimple steps we can take to build a more equitable futureConnect with Jodi here: https://www.jodibondinorgaard.com/Get Jodi's Book More Than a Doll HERECheck the show notes and text Julie directly with your thoughts about the episode! She wants to hear what inspired, challenged, and made you think.This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: For more about me and what I do, check out my website. Do you want a podcast audit? Check out this link If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.
Let's talk about the need for understanding speed. In this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, is joined by featured guest, Bill Parisi, founder of Parisi Speed School and Fascia Training Academy. The two deep dive into discussions like the power of mental resiliency and how adding in speed and athletic training can not only make you a better trainer but also build your business. Plus, how Parisi's accomplishments as a javelin thrower spear-headed his passion for a greater understanding of speed for high-level athletes, how his biggest setback led to his biggest comeback, and much more! If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm
In this episode of the Radical Health Rebel Podcast, Dr. Tetyana Obukhanych — immunologist and gut health expert — shares both her scientific expertise and personal journey with chronic gut health issues.She explores how vaccines, glyphosate, and gluten impact the gut and immune system, and explains the difference between IgE and non-IgE allergies. Tetyana also opens up about her struggles with chronic fatigue and gut dysfunction, and how dietary changes and alternate day fasting played a key role in her healing. The conversation covers time-restricted eating, metabolic individuality, fasting for women, exercise, hormone balance, and how fasting can rejuvenate gut stem cells. She offers practical, science-based advice for incorporating fasting in a way that supports gut and overall health.We discussed:00:00 Introduction to Tetyana Obukhanych01:34 Personal Journey with Gut Health Issues05:24 The Impact of Vaccines on Gut Health10:10 Understanding Non-IgE Mediated Allergies12:02 Glyphosate and Its Effects on Gut Health14:40 The Role of Gluten in Gut Health15:03 Chronic Fatigue and Its Connection to Gut Health17:55 Dietary Changes and Their Impact20:42 Exploring Ancestral Diets22:04 Metabolic Typing and Individualized Nutrition26:23 The Benefits of Alternate Day Fasting35:51 Personalizing Fasting Approaches36:36 Understanding Time-Restricted Eating (TRE)39:41 The Impact of Fasting on Energy Levels42:43 Balancing Fasting with Exercise45:55 Exploring Anabolic and Catabolic Phases49:48 The Transition from Athleticism to Sedentary Life51:07 First Steps to Alternate Day Fasting53:47 Fasting and Gut Health58:40 Circadian Rhythms and Fasting01:00:48 Fasting and the Menstrual Cycle01:03:15 Adrenal Health and FastingYou can find Tetyana @:Personal Health Education Community:https://bbch.community/Youtube Channel:https://www.youtube.com/@PersonalHealthEducationSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Chronic Pain Breakthrough Blueprint - https://bit.ly/ChronicPainValuableTips Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/
In this episode, Steve continues the 2025 NBA Draft Prospect Previews by explaining why Arkansas wing Adou Thiero is ACTUALLY the defense and athletic prospect who is only missing a 3 point shot
In this episode, I sit down with pelvic floor physical therapist Mindy English to discuss what to look for when seeking a pelvic floor PT. This is a common question we receive, and we wanted to provide a nuanced conversation around it, especially for female athletes who may not realize how interconnected pelvic health is with overall movement, training, and long-term well-being. We also discuss what to expect in a pelvic floor PT appointment, why it's critical for practitioners to take a full-body approach, and how pelvic floor therapy can help athletes of all ages—whether they're dealing with postpartum recovery, leakage during workouts, or long-term pelvic health symptoms. Follow Mindy English for more pelvic health insights: @mindy.english.dpt Want to elevate your coaching skills? Join the waitlist for the Pregnancy & Postpartum Athleticism Coaching Certification Course and be the first to hear when enrollment opens!
Steven is joined by former Premier League footballer Steve Sidwell, who shares his journey from the pitch to the podcast studio, reflecting on his career and the transition to life after football. He discusses the challenges of retirement, the void left by the game, and his current training for the London Marathon, motivated by personal connections to health issues. The conversation delves into the art world, the culture of football dressing rooms, and the evolution of player dynamics in the modern game, highlighting the balance between natural talent and hard work Key Takeaways Reflecting on a career as a premiership footballer, there is a deep sense of nostalgia for the experiences of playing, training, and the camaraderie within the team. The emotional connection to the sport and the memories of specific moments, such as victories and the atmosphere of match days, are profoundly cherished. The transition from professional football to training for events like the London Marathon illustrates the importance of routine, commitment, and sacrifice. The discipline required in both football and marathon training highlights the parallels between athletic dedication and personal goals. Effective leadership within a team is crucial, with examples of strong leaders like John Terry and Didier Drogba demonstrating how their presence and work ethic inspired their teammates. The shift towards a more diverse and sensitive environment in dressing rooms reflects broader societal changes, with a noted difference in how criticism and accountability are handled compared to previous generations. BEST MOMENTS "I miss it badly. I'm talking everything, not just playing... the smell of cut grass, all the silly things like that that you just can't replicate." "When you get back into training, the commitment, the dedication... you've got to sacrifice stuff." "I knew my role, I knew what I had to do and I worked it... I had to give 100% and really, really work all the time." "There's no loyalty in football. You think you're going to be loyal to this football club and that football club will do the dirty on you just as quick as you would if you wanted to leave." VALUABLE RESOURCES The Steven Sulley Study https://www.instagram.com/stevesidwell14/?hl=en ABOUT THE HOST The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn’t be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships. As a person who has made successes in life, and also made huge cock-ups, I feel I can offer suggestions and tips on how to become successful, or at least start your pursuit. My ‘Study’ has taken resources from reading and education plus being around, my perception of, successful people - and I know a lot of successful people from all walks of life. My ‘Study’ coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well-rounded and successful and I will help you in these key areas too. CONTACT METHOD Instagram
How Elle Stanger found power in stripping, autism, and grief is not just any ordinary story—it's a revelation. In this raw and deeply personal episode, Elle opens up about her 16-year journey as a stripper, navigating life with autism, overcoming personal loss, and redefining what it means to be empowered. From running multiple sex-positive businesses to parenting, Elle's experience sheds light on stigma, trauma, body autonomy, and healing in the most unexpected ways. Her honesty and humor make this conversation one of the most moving we've ever had. This is for anyone who's been through darkness and still found a way to shine.Chapters 00:00 - Highlights01:10 - Meet the Host & Guest02:36 - Who Is Elle Stanger?12:58 - The Reality of Portland Strip Clubs 19:27 - The Wildest Offer She Turned Down23:05 - The Athleticism of Stripping and Body Maintenance29:20 - The Energy of Performance and Connection34:15 - Top 3 Lessons from 300+ Interviews46:30 - Why Elle Chose Sex Work53:37 - Elle's Journey into Adult Modeling and Self-Expression1:06:50 - Understanding Neurodivergence and Personal Identity01:11:52 - Her Unique Bond with Smell01:19:54 - Autistic Response or Just Bullying?01:30:10 - Gender, Power & ExpectationsGet in Touch with Elle Stranger IG : https://www.instagram.com/stripperwriter/?hl=enWebsite : https://stripperwriter.com/https://www.theytalksex.com/https://podcasts.apple.com/us/podcast/they-talk-sex/id1578147383#ElleStanger #AutismAndGrief #StrippingStory #NeurodivergentVoices #MindBodyPeakPerformance #SexWorkAndEmpowerment #GriefJourney #BodyAutonomy #PodcastTeaser #HealingThroughHonesty #Cameronedwardbenton #gettingtoknowyou #stripperwriter
In this episode, I had the pleasure of speaking with Rose El-Sharouni, a Jiu-Jitsu black belt, about her powerful journey through pregnancy and postpartum as an athlete. We dove into how women's roles in Jiu-Jitsu have evolved, the critical importance of community support, and how training needs to adapt during pregnancy. From physical and emotional adjustments to reconnecting with your body, Rose and I talked about the importance of gradual training, the link between breath and movement, and how to navigate the unique demands of competing postpartum. We also addressed the common misconceptions about age and athleticism, and encouraged women to fully embrace their strength, capabilities, and evolution through motherhood and sport. Connect with Rose: IG: @rose.jiujitsu Website: https://www.jiujitsuqueenz.com/rose-el-sharouni/ Want to learn more about Jiu Jitsu? BJJ Free Ebook: https://go.briannabattles.com/bjj-freeguide BJJ Workshop: https://go.briannabattles.com/combat-workshop-registration MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!
05-08-25 - Entertainment Drill - THU - w/Dale Hellestrae - Dale Talks About Kevin Ray's Athleticism - Tom Brady Regrets His Kids Watching His RoastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Laker Film Room - Dedicated to the Study of Lakers Basketball
In part one of a two-part pod evaluating the Lakers roster, the guys focus on the athleticism of the team, ranking each player's strength, speed, length, and leaping ability compared to their peers around the NBA. Support Pete here: Patreon: https://www.patreon.com/lakerfilmroom Buy Me a Coffee: https://buymeacoffee.com/lakerfilmroom Pete's YouTube: https://www.youtube.com/@LakerFilmRoom Pete's Playback: https://www.playback.tv/lakerfilmroom For Feedback or Questions: lakerfilmroom@gmail.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
05-08-25 - Entertainment Drill - THU - w/Dale Hellestrae - Dale Talks About Kevin Ray's Athleticism - Tom Brady Regrets His Kids Watching His RoastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's episode, I sat down with the amazing Alicia Erickson, and wow — what a powerhouse of wisdom, grit, and light. Alicia is 51, vibrant, incredibly strong, and living proof that aging doesn't mean slowing down — it means evolving. We talked all about how she's embraced fitness, mindset, motherhood, and midlife with passion and intentionality.
11:16 - Guest: Kent Lee Platte, creator of the groundbreaking Relative Athletic Score (RAS) metric for NFL Draft prospects, on the Commanders for each of their two NFL Drafts with Adam Peters as general manager being No. 1 in the NFL in average RAS for players taken in the draft, whether prioritizing players who test very well athletically is a wise NFL Draft strategy, why offensive tackle Josh Conerly Jr. most stands out regarding players selected by the Commanders in the 2025 NFL Draft in terms of RAS, perspective on receiver Jaylin Lane and running back Jacory Croskey-Merritt in terms of RAS, when an NFL player's athletic prime truly is and much more 32:45 - Capitals: preview of the Caps' best-of-seven series against the Carolina Hurricanes in the second round of the Stanley Cup Playoffs 44:40 - Nationals: discussion of the Nats winning two out of three games at the Cincinnati Reds 56:40 - Orioles: breakdown of the O's losing two out of three games against the Kansas City Royals Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent you and receive $50 off any fireplace service before Sept. 1, 2025 - this includes cleaning, safety inspection, tune-up and diagnostic work For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads
In this episode, Professor Rob Biernacki delves into his jiu-jitsu journey, highlighting memorable matches and the validation he has gained from his unique training methods. He recollects two pivotal matches that proved his capabilities: a victory against Todd Margolis at the Nogi Worlds, and a strategic win over Dave Porter at the ADCC Open in Vancouver. Additionally, Professor Rob discusses overcoming imposter syndrome and the struggle for legitimacy in the jiu-jitsu community. He praises influential figures such as Marcelo Garcia and Damian Maia, emphasizing their exceptional contributions to the art. Lastly, Rob touches upon the future of jiu-jitsu amid evolving training methodologies and the role of athleticism in the sport. 00:00 Introduction and Solo Hosting 00:39 Memorable Matches and Competition Experience 03:07 Facing Tough Opponents 14:13 Validation and Teaching Philosophy 21:15 The Validity of Coaches in Jiu-Jitsu 22:47 Evaluating the Quality of a Teacher 23:33 Influential Figures in Jiu-Jitsu 29:09 Genetics vs. Learned Skills in Jiu-Jitsu 32:58 The Role of Athleticism in Jiu-Jitsu 37:44 Innovations in Training and Coaching 40:01 How to Learn from Professor Rob
Send us a textCoach E is back with another parent episode. In this one he is joined by the father of one of his student athletes Mr. T Free. While sitting down with T Coach E finds out that the two of them have more in common than originally known. Of course since he is a first time guest they get into how he got to know Coach E. After that they dive into why and how he got in touch with Coach E to use his services. How Coach E has helped his sons Athleticism, discipline, and concentration.
Denver Broncos beat writer Cody Roark joined DJ & PK to talk about the "Denver Utes" as the franchise has been adding a number of players from the Beehive State of late, most recently selecting former Utah Utes tight end Caleb Lohner in the seventh round of the NFL Draft.
Hart and Fitzy recap the Red Sox road series victory against the Cleveland Guardians, and they discuss how the team's speed and athleticism has allowed them to manufacture runs to this point in the season.
09:09 - Commanders: analysis of the team's defensive picks over the final two days of the 2025 NFL Draft in Ole Miss cornerback Trey Amos and UCLA linebacker Kain Medrano...and reaction to the Commanders not taking an edge defender in the draft 28:25 - Commanders: analysis of the team's offensive picks over the final two days of the 2025 NFL Draft in Virginia Tech receiver Jaylin Lane and Arizona running back Jacory Croskey-Merritt...and an examination of two themes of Adam Peters' first two drafts as Commanders general manager - going best player available (BPA) and taking players who rate extremely well athletically 41:15 - Capitals: discussion of 6-3 loss at the Montreal Canadiens to cut the Caps' lead to 2-1 in this best-of-seven first-round series in the Stanley Cup Playoffs 48:53 - Nationals: breakdowns of the first two games of a big four-game series against the Major League-leading New York Mets in a wild 5-4 walk-off win and a 2-0 loss 57:33 - Orioles: thoughts on the O's getting swept in a doubleheader at the American League-leading Detroit Tigers in the first two games of a three-game series, giving the O's 14 losses over the team's last 21 games Whatever your dermatological needs, call Dr. George Verghese and the Mid-Atlantic Skin-Surgery Institute Of Maryland at 301-396-3401 and mention that Al Galdi sent you Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent you and receive $50 off any fireplace service before Sept. 1, 2025 - this includes cleaning, safety inspection, tune-up and diagnostic work Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads
HR3 - Falcons drafted two guys who have speed & athleticism to take down any QB In hour three Mike Johnson, Beau Morgan, and Rusty Mansell let callers react to the Atlanta Falcons drafting Georgia linebacker Jalon Walker with the 15th overall pick in the 2025 NFL Draft last night, and then trading pick numbers 46 and 242 in this year's draft as well as their first-round pick in the 2026 NFL Draft to acquire the number 26 overall pick for this year's draft to draft Tennessee Volunteers edge rusher James Pearce Jr. Mike and Beau continue the final hour by spending some time with former Atlanta Falcons quarterback, and now analyst for the Atlanta Falcons Radio Network Dave Archer! Mike, Beau, and Dave discuss what the vibe in Mercedes-Benz Stadium was like after the Falcons drafted Georgia linebacker Jalon Walker, Jalon Walker's ability to be a spy against mobile quarterbacks, the Panthers and Saints both passing up on Jalon Walker and Mykel Williams, and why the Falcons fell in love with James Pearce Jr. Finally, The Morning Shift closes out the show by using their compensatory draft pick to select and officially introduce the newest member of the show, they also give their final thoughts on the Falcons drafting Georgia linebacker Jalon Walker with the 15th overall pick in the 2025 NFL Draft last night, and then trading pick numbers 46 and 242 in this year's draft as well as their first-round pick in the 2026 NFL Draft to acquire the number 26 overall pick for this year's draft to draft Tennessee Volunteers edge rusher James Pearce Jr. Mike, Beau, and Rusty also dive into the life of Beau “Squidbilly” Morgan in The Life of Squid
We'll Ban Thumbguards But We Won't Ban Pitcher AbuseHost Deven Morgan explores youth baseball development, covering Driveline Academy updates, Little League rule changes, and in-season training strategies. Key discussions include optimizing swing mechanics while preserving natural athleticism, simplifying coaching approaches, and the critical issue of overuse in youth pitching. The podcast addresses the consequences of winning-focused culture in youth sports and offers practical solutions for preventing injuries through improved pitching workload management and responsible adult leadership.00:00 Introduction to Driveline Academy Podcast05:06 Housekeeping and Updates on Driveline Academy09:03 Engaging with the Audience: Feedback and Interaction23:00 Little League Rule Changes and Their Impact24:07 Training Considerations for In-Season Players27:27 Optimizing Swing Mechanics for Performance30:45 The Balance of Athleticism and Coaching33:38 Sophisticated Simplicity in Coaching36:44 Understanding Youth Development in Baseball39:48 The Importance of Ball Flight in Hitting41:02 Addressing Overuse in Youth Pitching50:56 The Consequences of Winning Culture in Youth Sports58:35 The Systemic Issues in Youth Baseball1:05:00 The Role of Coaches and Adults1:10:28 Solutions for Overuse and Injury PreventionLinksStart training with Driveline now with Academy Flex:https://www.drivelinebaseball.com/academy-flex/Develop bat speed with our Youth Power Bat for just $99!https://www.drivelinebaseball.com/product/youth-power-trainer/Skills That Scale: The Complete Youth Baseball Training Manual is out now!https://www.drivelinebaseball.com/product/skills-that-scale-training-manual/Train bat speed and barrel accuracy with our Youth Underload Smash bat - just $79!https://www.drivelinebaseball.com/product/youth-underload-smash-bat/⬇️ Hosts ⬇️Deven Morganhttps://twitter.com/devenmorgan Jeremy Tecktielhttps://twitter.com/jeremytecktiel
In this powerful and heartwarming episode, I sit down with two incredible P&PA (Pregnancy and Postpartum Athleticism) coaches — Katie Doerksen and Julie Chutter — to highlight how they've each built meaningful coaching practices while honoring their roles as mothers and leaders in their communities. Katie, a mom of three from rural Alberta, opens up about her transition from kindergarten teacher to strength coach and co-founder of Girls Who Lead — a program blending leadership development and physical literacy for young girls. She shares how she's helping the next generation understand their bodies and embrace movement in a way that builds confidence for life. Julie, a mom of two based in Vancouver, shares how her background in spin and boxing led her to launching postpartum fitness classes — babies welcome — in a jiu-jitsu studio. We talk about building community, finding your rhythm during those chaotic early postpartum months, and how her business background has helped her thrive while staying present with her family. We reflect on the real-life challenges of motherhood, the drive that comes with “athlete brain,” and the power of creating supportive, judgment-free spaces for women in every season of life. Connect with Julie & Katie: Julie Chutter Website: movebyju.com Instagram: @move.by.ju Katie Doerksen Website: longgamefitness.com Instagram: @long.game.fitness Join My Upcoming Workshop! The No-BS Guide to Coaching Pregnant & Postpartum Athletes: What Every Coach + Athlete Needs to Know When: Thursday, April 24, 8PM EDT Register here: https://join.pregnancyandpostpartumathleticism.com/ppa-masterclass MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!
Hosts Joe Maddon and Tom Verducci prepare for The Masters with a visit from NBC Golf Analyst John Wood. Watching baseball work it's way through the 'torpedo' bat, John helps us compare golf's head first dive into technology assisting player performance. We explore how the game has changed through equipment and course construction. Has golf experienced the same increase with injuries that we've seen in baseball? Moving back to the diamond, which team is the 'fastest' team in MLB right now? Tom and Joe wrap up with their predictions for The Masters. The Book of Joe Podcast is a production of iHeart Radio. #fsrSee omnystudio.com/listener for privacy information.
In episode 76 I shared why achieving roundness through a horse's midsection – both latitudinally and longitudinally, is so important, plus how to achieve it. For many more barrel racing resources, visit BarrelRacingTips.com. Please subscribe, rate & review to help support on-going content and resources - thanks for listening! Click here to support the show.
John and Shukri discuss tv, books, sports, and other culture topics on this episode of The Class X Podcast.
Hosts Joe Maddon and Tom Verducci prepare for The Masters with a visit from NBC Golf Analyst John Wood. Watching baseball work it's way through the 'torpedo' bat, John helps us compare golf's head first dive into technology assisting player performance. We explore how the game has changed through equipment and course construction. Has golf experienced the same increase with injuries that we've seen in baseball? Moving back to the diamond, which team is the 'fastest' team in MLB right now? Tom and Joe wrap up with their predictions for The Masters. The Book of Joe Podcast is a production of iHeart Radio. #fsrSee omnystudio.com/listener for privacy information.
In this episode, I sit down with Katelyn Darkangelo, a Pregnancy and Postpartum Athleticism coach. Katelyn shares her inspiring journey from being a fitness enthusiast to becoming a successful coach, highlighting the importance of in-person training and community building. She opens up about her transition into the pregnancy and postpartum space, the challenges she faced along the way, and how she built her business to serve this unique population. Together, we dive into the intricacies of building a thriving postpartum coaching business, discussing effective business models, pricing strategies, and the impact of the community. Katelyn also shares her experience of navigating motherhood while running her coaching business, emphasizing the power of collaboration and the positive influence fitness can have on families. This conversation is all about empowering women in the fitness industry and embracing opportunities for both personal and professional growth. Connect with Katelyn: Website: https://fitisgettingreal.com/ Instagram: @katedarkofit Ready to take your coaching to the next level? Join the waitlist now and be the first to know when P&PA enrollment opens!
ITB host Geoff Mosher is joined by analytics reporter Sam Finkel to explain the data from Finkel's scatter charts that show athleticism vs. production for NFL Draft EDGE prospects and how they measure up compared to past first-round EDGEs and top-100 EDGEs #nfldraft #nfldraft2025 #abdulcarter #philadelphiaeagles #flyeaglesfly #carsonschwesinger #jihaadcampbell #smaelmondon SUBSCRIBE TO OUR PATREON CHANNEL FOR EXCLUSIVE, BONUS CONTENT: https://www.patreon.com/insidethebirds► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n► Sky Motor Cars • Visit https://www.skymotorcars.com and tell them Adam and Geoff sent you!► Stretch Zone • Visit https://www.stretchzone.com and get 10% off your first month of membershipFollow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl► Follow Sam Finkel on Twitter: https://twitter.com/sam_finkelHow to access our FULL Podcast:APPLE: https://podcasts.apple.com/us/...SPREAKER: https://www.spreaker.com/user/...NFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.For more, be sure to check out our official website: https://www.insidethebirds.com.
ITB host Geoff Mosher is joined by analytics reporter Sam Finkel to explain the data from Finkel's scatter charts that show athleticism vs. production for NFL Draft DT prospects and how they measure up compared to past first-round EDGEs and top-100 EDGEs #nfldraft #nfldraft2025 #dariusalexander #philadelphiaeagles #flyeaglesfly #walternolen #masongraham #derrickharmon SUBSCRIBE TO OUR PATREON CHANNEL FOR EXCLUSIVE, BONUS CONTENT: https://www.patreon.com/insidethebirds► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n► Sky Motor Cars • Visit https://www.skymotorcars.com and tell them Adam and Geoff sent you!► Stretch Zone • Visit https://www.stretchzone.com and get 10% off your first month of membershipFollow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl► Follow Sam Finkel on Twitter: https://twitter.com/sam_finkelHow to access our FULL Podcast:APPLE: https://podcasts.apple.com/us/...SPREAKER: https://www.spreaker.com/user/...NFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.For more, be sure to check out our official website: https://www.insidethebirds.com.
ITB host Geoff Mosher is joined by analytics reporter Sam Finkel to explain the data from Finkel's scatter charts that show athleticism vs. production for NFL Draft EDGE prospects and how they measure up compared to past first-round EDGEs and top-100 EDGEs #nfldraft #nfldraft2025 #abdulcarter #philadelphiaeagles #flyeaglesfly #nolansmith #jalyxhunt #jamespearce SUBSCRIBE TO OUR PATREON CHANNEL FOR EXCLUSIVE, BONUS CONTENT: https://www.patreon.com/insidethebirds► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n► Sky Motor Cars • Visit https://www.skymotorcars.com and tell them Adam and Geoff sent you!► Stretch Zone • Visit https://www.stretchzone.com and get 10% off your first month of membershipFollow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl► Follow Sam Finkel on Twitter: https://twitter.com/sam_finkelHow to access our FULL Podcast:APPLE: https://podcasts.apple.com/us/...SPREAKER: https://www.spreaker.com/user/...NFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.For more, be sure to check out our official website: https://www.insidethebirds.com.
In this episode, Bill Kennedy interviews Lukas Gentele, CEO and co-founder of Loft Labs, discussing the innovative vCluster technology that virtualizes Kubernetes clusters, enhancing resource utilization and developer autonomy while addressing challenges in cloud environments. The conversation explores the balance between operational security and developer freedom, the introduction of vCluster snapshots for easier deployment, and Lukas's personal journey into technology.00:00 Introduction00:20 What is Luis Doing Today?05:36 Performance and Resource Management21:42 First Memories of a Computer32:00 Highschool Interests36:00 Education System in Germany45:19 Choosing a University and Major58:00 Jobs After University 1:13:10 Working with K8's1:21:20 Building a Startup1:37:00 The Future of AI and Data Privacy 1:42:10 Transitioning to VCluster 1:58:00 Contact InfoConnect with Lukas: Linkedin: https://www.linkedin.com/in/gentele/X: https://x.com/lukasgenteleMentioned in this Episode:LoftLabs : https://www.loft.sh/vCluster: https://www.vcluster.com/Want more from Ardan Labs? You can learn Go, Kubernetes, Docker & more through our video training, live events, or through our blog!Online Courses : https://ardanlabs.com/education/ Live Events : https://www.ardanlabs.com/live-training-events/ Blog : https://www.ardanlabs.com/blog Github : https://github.com/ardanlabs
Krissy, Kelsey, and Chelsea tackle the myth that being fit or athletic means looking a certain way. They break down how this misconception takes root and how the media, social expectations, and even our own internalized beliefs have shaped what we think athletes should look like. They discuss the wide range of physiques across different sports, the impact of training volume, nutrition, and genetics, and the disconnect between aesthetic goals and actual performance. They also get personal—sharing their own struggles with body image, sport-specific ideals, and the pressure to look the part. Whether you lift, run, ski, or move your body in any way, this conversation is a powerful reminder that fitness is a skill, not a look—and if you're doing the thing, you are the thing. No matter your body type. Free Macro Calculator Free Downloads Black Iron Blog Book a Free Discovery Call Nutrition Coaching
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There is elegance, there is smarts, and there is athleticism...rarely do you find them in one person. Meet Florence Cathiard, half of the husband-wife team that owns and transformed both Chateau Smith Haut Lafitte in Bordeaux and Cahtiard Vineyards in Napa. The dynamic duo as established these two prime vineyards and places of history into thought provoking destinations. It takes about 20 seconds to realize you are conversing with an accomplished business woman and wine romanticist. Join me as I dive into the heart of Napa Valley with Florence Cathiard, co-founder of Cathiard Vineyards, in a captivating episode of "Wine Talks with Paul Kay!" Discover the essence of what makes a great wine: the perfect varietal, a dedicated team, and harmonious climatology gifted by Mother Nature. Florence shares her journey from professional skiing to becoming a wine industry icon, driven by a passion for purity and elegance in every bottle. Learn about her experiences in Bordeaux and Napa, and why organic and sustainable practices are at the core of their vineyard's success. Listen to how Florence and her husband, Daniel, have transformed their love for nature and wine into a thriving, globally recognized legacy. Listen in, feel the charm, and let your palate be the judge! Fun Facts: Florence Cathiard was a member of the French national ski team and met her husband, Daniel Cathiard, who was also a skier and the only student in the team, through skiing. The Cathiards initially dabbled in supermarkets and sports goods shops, including opening four large shops in California named "Gauche Port." Florence was involved with Rossignol Skis in Japan and ended up starting her own advertising agency, eventually joining McCann Erickson as a vice president. The Cathiards had a romantic notion to set up a small business without unions, leading them to buy and revive the derelict Smith Haut Lafitte vineyard in Bordeaux. Summary: In this engaging episode of Wine Talks, I sit down with the passionate Florence Cathiard, co-founder, and owner of Cathiard Vineyards. Florence shares captivating stories from her multifaceted journey, beginning with her skiing career in the French national team, where she met her husband, Daniel Cathiard. The couple eventually transitioned from sports to business, managing a chain of supermarkets and establishing "Gauche Port" sports shops, even expanding briefly into California. Their path took a remarkable turn when they purchased the neglected Smith Haut Lafitte vineyard in Bordeaux, driven by a passion for quality wine, a connection to nature, and a desire for a small-scale business. Florence highlights the essential elements for great winemaking - a dedicated team, the right varietals, and favorable climatology. The Cathiards' entrepreneurial spirit also led them to venture into Napa Valley, embracing organic practices and establishing their presence with a focus on elegant and harmonious wines. Florence's dedication to creating an unforgettable wine experience shines through as she discusses the family's ongoing impact on the wine industry and their shared love for winemaking as an expression of geography and history.
Send us a textIn this episode, Tyler and Jimmy recap the PPA Texas Open. From extreme wind conditions to tight scorelines and some chirping that crossed a boundary, this tournament had some interesting moments worth discussing. They quickly preview the upcoming tournament, PPA Red Rock Open before heading into a Q&A. Let us know what topics we should cover in future episodes, thanks for following along!—————————Website: https://www.tylerloong.com/ Use Code "KOTC0325” for Huge Savings at Pickleball Central: https://pickleballcentral.com/ Use Code "KOTC" for $100 Savings on C&D Pickleball Nets: https://bestpickleballnets.com/ Use Code "KOTC" to save 10% on Modballs:https://modballs.com/products/modballs Use Code "KOTC" for Big Savings on Vulcan Gear: https://vulcansportinggoods.com/pagesNEW KOTC DISCORD https://discord.com/invite/kNR65mBemfInstagram: Tyler's IG - @tyler.loong Jimmy's IG - @jimmymiller_pbKOTC IG - @morekingofthecourt Facebook: / tyler.loong --0:00 Intro5;32 March Madness9:47 Athleticism doesn't translate to pickleball14:35 Genie Bouchard has no idea who Jimmy is18:00 C&D Pickleball Nets21:31 PPA Texas Open Recap25:44 Women's Doubles Recap33:20 Men's Doubles Recap49:20 Vulcan50:03 Mixed Doubles Recap59:02 Men's Singles Recap1:03:06 Women's Singles Recap1:06:03 PPA Red Rock Open Preview1:07:20 Holey Performance1:08:55 Q&A
Want to know if your child is on track to reach their full athletic potential? There's a simple way to find out—right at home!
Jeremy Fowler: More teams seem bothered by Shedeur Sanders's athleticism than personality; Browns not afraid of 'strong personality' QBs full 978 Wed, 05 Mar 2025 13:57:23 +0000 CN02Gq6NjrgBH5sTazMtY4Q9PD1ytQvS nfl,sports,football,cleveland browns The Ken Carman Show with Anthony Lima nfl,sports,football,cleveland browns Jeremy Fowler: More teams seem bothered by Shedeur Sanders's athleticism than personality; Browns not afraid of 'strong personality' QBs The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports
Brianna Battles is the industry leading authority on postpartum athleticism. Brianna guests to share:-Why “athleticism doesn't end when motherhood begins”-Why going through pregnancy doesn't automatically qualify fitness influencers to become coaches or educators on postpartum training-Breaking rigid identities around training and allowing for an evolution of how training works across different seasons of life-The importance of maintaining bone mineral density-Thoughts on fuelling for performance -Thoughts on navigating the confusing messaging aimed at women-Plus so much more00:36 Athleticism and Motherhood02:47 Outdated Research and Pelvic Health04:25 Miscarriage and Exercise Myths06:53 Training Strategies for Pregnant Athletes09:25 Mental and Emotional Challenges12:48 Coaching Female Athletes21:55 Navigating Fitness Industry Confusion32:16 Embracing Athleticism at Any Age32:58 Overcoming Fear of High Impact Activities33:23 Pelvic Health and High Impact Training35:52 The Importance of Bone Health39:06 Rucking and Bone Density44:44 Encouraging Fitness in Older Adults51:33 Navigating Female Athlete Health55:04 Body Image and Performance Pressure57:53 Seasonal Training and Body Fluctuations01:01:39 Resources and Final ThoughtsI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:@andrewcoatesfitnessJoin My Email List:www.andrewcoatesfitness.com
I'm beyond excited to share some big news with you. We're hosting our first-ever in-person Pregnancy and Postpartum Athleticism Coaching Certification Weekend on March 29-30, 2025, in Gilbert, Arizona! This is something I've been thinking about for a long time, and I'm finally making it happen. I know how valuable it is to learn in person, ask questions in real-time, and see coaching concepts come to life. Event Details: What: Pregnancy and Postpartum Athleticism Coaching Certification Weekend When: March 29-30, 2025 Where: Gilbert, Arizona If you want to level up your coaching skills and help female athletes navigate pregnancy, postpartum, and beyond, this is your moment! Don't miss our exclusive flash sale this Thursday and Friday, February 27-28—use code ARIZONA200 to score $200 off. I can't wait to see you in Arizona this March!
In this episode, I sit down with Pelvic Health PT Mindy English to discuss incontinence in female athletes. We explore why it happens, common misconceptions, and practical strategies to manage it. Whether you're dealing with leaks during workouts or just want to be proactive about your pelvic health, this conversation is packed with insights to help you perform at your best. Follow Mindy English for more pelvic health insights: @mindy.english.dpt Join me at the Live Pregnancy & Postpartum Athleticism Event this March 29-30 in Gilbert, AZ Learn more about the Pregnancy & Postpartum Athleticism Certification MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!
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MAPS 15 Performance Launch YES! You can get fit, lean, strong, and fast in only 15 minutes a day. (1:49) Short daily workouts vs. traditional. (5:53) Why this is our most popular methodology. (9:34) The best program for athletes who are in season. (22:55) Makes you feel good. (23:53) Floor and ceiling metaphor. (24:38) Introducing MAPS 15 Performance: An overview and what's included. (25:47) Related Links/Products Mentioned Limited Launch Promotion: MAPS 15 Performance public launch price: $87! ** Code 15PLAUNCH for $20 OFF. Free Bonuses: 30 Day Landmine Workout + 7-Day Overtraining Rescue Guide. ** Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump Mind Pump #2112: Is 15 Minutes Enough Time for an Effective Workout? Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Matthew Vincent (@matthewpvincent)Instagram