Podcasts about athleticism

Hosts Joe Maddon and Tom Verducci prepare for The Masters with a visit from NBC Golf Analyst John Wood. Watching baseball work it's way through the 'torpedo' bat, John helps us compare golf's head first dive into technology assisting player performance. We explore how the game has changed through equipment and course construction. Has golf experienced the same increase with injuries that we've seen in baseball? Moving back to the diamond, which team is the 'fastest' team in MLB right now? Tom and Joe wrap up with their predictions for The Masters. The Book of Joe Podcast is a production of iHeart Radio. #fsrSee omnystudio.com/listener for privacy information.

In episode 76 I shared why achieving roundness through a horse's midsection – both latitudinally and longitudinally, is so important, plus how to achieve it. For many more barrel racing resources, visit BarrelRacingTips.com. Please subscribe, rate & review to help support on-going content and resources - thanks for listening! Click here to support the show.

Hosts Joe Maddon and Tom Verducci prepare for The Masters with a visit from NBC Golf Analyst John Wood. Watching baseball work it's way through the 'torpedo' bat, John helps us compare golf's head first dive into technology assisting player performance. We explore how the game has changed through equipment and course construction. Has golf experienced the same increase with injuries that we've seen in baseball? Moving back to the diamond, which team is the 'fastest' team in MLB right now? Tom and Joe wrap up with their predictions for The Masters. The Book of Joe Podcast is a production of iHeart Radio. #fsrSee omnystudio.com/listener for privacy information.

In this episode, I sit down with Katelyn Darkangelo, a Pregnancy and Postpartum Athleticism coach. Katelyn shares her inspiring journey from being a fitness enthusiast to becoming a successful coach, highlighting the importance of in-person training and community building. She opens up about her transition into the pregnancy and postpartum space, the challenges she faced along the way, and how she built her business to serve this unique population.   Together, we dive into the intricacies of building a thriving postpartum coaching business, discussing effective business models, pricing strategies, and the impact of the community. Katelyn also shares her experience of navigating motherhood while running her coaching business, emphasizing the power of collaboration and the positive influence fitness can have on families. This conversation is all about empowering women in the fitness industry and embracing opportunities for both personal and professional growth.   Connect with Katelyn: Website: https://fitisgettingreal.com/ Instagram: @katedarkofit   Ready to take your coaching to the next level? Join the waitlist now and be the first to know when P&PA enrollment opens!

ITB host Geoff Mosher is joined by analytics reporter Sam Finkel to explain the data from Finkel's scatter charts that show athleticism vs. production for NFL Draft EDGE prospects and how they measure up compared to past first-round EDGEs and top-100 EDGEs #nfldraft #nfldraft2025 #abdulcarter #philadelphiaeagles #flyeaglesfly #carsonschwesinger #jihaadcampbell #smaelmondon SUBSCRIBE TO OUR PATREON CHANNEL FOR EXCLUSIVE, BONUS CONTENT: https://www.patreon.com/insidethebirds► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n► Sky Motor Cars • Visit https://www.skymotorcars.com and tell them Adam and Geoff sent you!► Stretch Zone • Visit https://www.stretchzone.com and get 10% off your first month of membershipFollow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl► Follow Sam Finkel on Twitter: https://twitter.com/sam_finkelHow to access our FULL Podcast:APPLE: https://podcasts.apple.com/us/...SPREAKER: https://www.spreaker.com/user/...NFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.For more, be sure to check out our official website: https://www.insidethebirds.com.

ITB host Geoff Mosher is joined by analytics reporter Sam Finkel to explain the data from Finkel's scatter charts that show athleticism vs. production for NFL Draft DT prospects and how they measure up compared to past first-round EDGEs and top-100 EDGEs #nfldraft #nfldraft2025 #dariusalexander #philadelphiaeagles #flyeaglesfly #walternolen #masongraham #derrickharmon    SUBSCRIBE TO OUR PATREON CHANNEL FOR EXCLUSIVE, BONUS CONTENT: https://www.patreon.com/insidethebirds► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n► Sky Motor Cars • Visit https://www.skymotorcars.com and tell them Adam and Geoff sent you!► Stretch Zone • Visit https://www.stretchzone.com and get 10% off your first month of membershipFollow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl► Follow Sam Finkel on Twitter: https://twitter.com/sam_finkelHow to access our FULL Podcast:APPLE: https://podcasts.apple.com/us/...SPREAKER: https://www.spreaker.com/user/...NFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.For more, be sure to check out our official website: https://www.insidethebirds.com.

ITB host Geoff Mosher is joined by analytics reporter Sam Finkel to explain the data from Finkel's scatter charts that show athleticism vs. production for NFL Draft EDGE prospects and how they measure up compared to past first-round EDGEs and top-100 EDGEs #nfldraft #nfldraft2025 #abdulcarter #philadelphiaeagles #flyeaglesfly #nolansmith #jalyxhunt #jamespearce    SUBSCRIBE TO OUR PATREON CHANNEL FOR EXCLUSIVE, BONUS CONTENT: https://www.patreon.com/insidethebirds► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n► Sky Motor Cars • Visit https://www.skymotorcars.com and tell them Adam and Geoff sent you!► Stretch Zone • Visit https://www.stretchzone.com and get 10% off your first month of membershipFollow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl► Follow Sam Finkel on Twitter: https://twitter.com/sam_finkelHow to access our FULL Podcast:APPLE: https://podcasts.apple.com/us/...SPREAKER: https://www.spreaker.com/user/...NFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.For more, be sure to check out our official website: https://www.insidethebirds.com.

In this episode, Bill Kennedy interviews Lukas Gentele, CEO and co-founder of Loft Labs, discussing the innovative vCluster technology that virtualizes Kubernetes clusters, enhancing resource utilization and developer autonomy while addressing challenges in cloud environments. The conversation explores the balance between operational security and developer freedom, the introduction of vCluster snapshots for easier deployment, and Lukas's personal journey into technology.00:00 Introduction00:20 What is Luis Doing Today?05:36 Performance and Resource Management21:42 First Memories of a Computer32:00 Highschool Interests36:00 Education System in Germany45:19 Choosing a University and Major58:00 Jobs After University 1:13:10 Working with K8's1:21:20 Building a Startup1:37:00   The Future of AI and Data Privacy 1:42:10 Transitioning to VCluster 1:58:00 Contact InfoConnect with Lukas: Linkedin: https://www.linkedin.com/in/gentele/X: https://x.com/lukasgenteleMentioned in this Episode:LoftLabs :  https://www.loft.sh/vCluster: https://www.vcluster.com/Want more from Ardan Labs? You can learn Go, Kubernetes, Docker & more through our video training, live events, or through our blog!Online Courses : https://ardanlabs.com/education/ Live Events : https://www.ardanlabs.com/live-training-events/ Blog : https://www.ardanlabs.com/blog Github : https://github.com/ardanlabs

Krissy, Kelsey, and Chelsea tackle the myth that being fit or athletic means looking a certain way. They break down how this misconception takes root and how the media, social expectations, and even our own internalized beliefs have shaped what we think athletes should look like. They discuss the wide range of physiques across different sports, the impact of training volume, nutrition, and genetics, and the disconnect between aesthetic goals and actual performance. They also get personal—sharing their own struggles with body image, sport-specific ideals, and the pressure to look the part. Whether you lift, run, ski, or move your body in any way, this conversation is a powerful reminder that fitness is a skill, not a look—and if you're doing the thing, you are the thing. No matter your body type. Free Macro Calculator Free Downloads Black Iron Blog Book a Free Discovery Call Nutrition Coaching

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There is elegance, there is smarts, and there is athleticism...rarely do you find them in one person. Meet Florence Cathiard, half of the husband-wife team that owns and transformed both Chateau Smith Haut Lafitte in Bordeaux and Cahtiard Vineyards in Napa. The dynamic duo as established these two prime vineyards and places of history into thought provoking destinations. It takes about 20 seconds to realize you are conversing with an accomplished business woman and wine romanticist. Join me as I dive into the heart of Napa Valley with Florence Cathiard, co-founder of Cathiard Vineyards, in a captivating episode of "Wine Talks with Paul Kay!" Discover the essence of what makes a great wine: the perfect varietal, a dedicated team, and harmonious climatology gifted by Mother Nature. Florence shares her journey from professional skiing to becoming a wine industry icon, driven by a passion for purity and elegance in every bottle. Learn about her experiences in Bordeaux and Napa, and why organic and sustainable practices are at the core of their vineyard's success. Listen to how Florence and her husband, Daniel, have transformed their love for nature and wine into a thriving, globally recognized legacy. Listen in, feel the charm, and let your palate be the judge! Fun Facts: Florence Cathiard was a member of the French national ski team and met her husband, Daniel Cathiard, who was also a skier and the only student in the team, through skiing. The Cathiards initially dabbled in supermarkets and sports goods shops, including opening four large shops in California named "Gauche Port." Florence was involved with Rossignol Skis in Japan and ended up starting her own advertising agency, eventually joining McCann Erickson as a vice president. The Cathiards had a romantic notion to set up a small business without unions, leading them to buy and revive the derelict Smith Haut Lafitte vineyard in Bordeaux. Summary: In this engaging episode of Wine Talks, I sit down with the passionate Florence Cathiard, co-founder, and owner of Cathiard Vineyards. Florence shares captivating stories from her multifaceted journey, beginning with her skiing career in the French national team, where she met her husband, Daniel Cathiard. The couple eventually transitioned from sports to business, managing a chain of supermarkets and establishing "Gauche Port" sports shops, even expanding briefly into California. Their path took a remarkable turn when they purchased the neglected Smith Haut Lafitte vineyard in Bordeaux, driven by a passion for quality wine, a connection to nature, and a desire for a small-scale business. Florence highlights the essential elements for great winemaking - a dedicated team, the right varietals, and favorable climatology. The Cathiards' entrepreneurial spirit also led them to venture into Napa Valley, embracing organic practices and establishing their presence with a focus on elegant and harmonious wines. Florence's dedication to creating an unforgettable wine experience shines through as she discusses the family's ongoing impact on the wine industry and their shared love for winemaking as an expression of geography and history.  

Send us a textIn this episode, Tyler and Jimmy recap the PPA Texas Open. From extreme wind conditions to tight scorelines and some chirping that crossed a boundary, this tournament had some interesting moments worth discussing. They quickly preview the upcoming tournament, PPA Red Rock Open before heading into a Q&A. Let us know what topics we should cover in future episodes, thanks for following along!—————————Website: https://www.tylerloong.com/ Use Code "KOTC0325” for Huge Savings at Pickleball Central: https://pickleballcentral.com/ Use Code "KOTC" for $100 Savings on C&D Pickleball Nets: https://bestpickleballnets.com/ Use Code "KOTC" to save 10% on Modballs:https://modballs.com/products/modballs Use Code "KOTC" for Big Savings on Vulcan Gear: https://vulcansportinggoods.com/pagesNEW KOTC DISCORD https://discord.com/invite/kNR65mBemfInstagram: Tyler's IG - @tyler.loong  Jimmy's IG - @jimmymiller_pbKOTC IG - @morekingofthecourt  Facebook: / tyler.loong   --0:00 Intro5;32 March Madness9:47 Athleticism doesn't translate to pickleball14:35 Genie Bouchard has no idea who Jimmy is18:00 C&D Pickleball Nets21:31 PPA Texas Open Recap25:44 Women's Doubles Recap33:20 Men's Doubles Recap49:20 Vulcan50:03 Mixed Doubles Recap59:02 Men's Singles Recap1:03:06 Women's Singles Recap1:06:03 PPA Red Rock Open Preview1:07:20 Holey Performance1:08:55 Q&A

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Want to know if your child is on track to reach their full athletic potential? There's a simple way to find out—right at home!

Jeremy Fowler: More teams seem bothered by Shedeur Sanders's athleticism than personality; Browns not afraid of 'strong personality' QBs full 978 Wed, 05 Mar 2025 13:57:23 +0000 CN02Gq6NjrgBH5sTazMtY4Q9PD1ytQvS nfl,sports,football,cleveland browns The Ken Carman Show with Anthony Lima nfl,sports,football,cleveland browns Jeremy Fowler: More teams seem bothered by Shedeur Sanders's athleticism than personality; Browns not afraid of 'strong personality' QBs The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports

Brianna Battles is the industry leading authority on postpartum athleticism. Brianna guests to share:-Why “athleticism doesn't end when motherhood begins”-Why going through pregnancy doesn't automatically qualify fitness influencers to become coaches or educators on postpartum training-Breaking rigid identities around training and allowing for an evolution of how training works across different seasons of life-The importance of maintaining bone mineral density-Thoughts on fuelling for performance -Thoughts on navigating the confusing messaging aimed at women-Plus so much more00:36 Athleticism and Motherhood02:47 Outdated Research and Pelvic Health04:25 Miscarriage and Exercise Myths06:53 Training Strategies for Pregnant Athletes09:25 Mental and Emotional Challenges12:48 Coaching Female Athletes21:55 Navigating Fitness Industry Confusion32:16 Embracing Athleticism at Any Age32:58 Overcoming Fear of High Impact Activities33:23 Pelvic Health and High Impact Training35:52 The Importance of Bone Health39:06 Rucking and Bone Density44:44 Encouraging Fitness in Older Adults51:33 Navigating Female Athlete Health55:04 Body Image and Performance Pressure57:53 Seasonal Training and Body Fluctuations01:01:39 Resources and Final ThoughtsI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com

I'm beyond excited to share some big news with you. We're hosting our first-ever in-person Pregnancy and Postpartum Athleticism Coaching Certification Weekend on March 29-30, 2025, in Gilbert, Arizona! This is something I've been thinking about for a long time, and I'm finally making it happen. I know how valuable it is to learn in person, ask questions in real-time, and see coaching concepts come to life. Event Details: What: Pregnancy and Postpartum Athleticism Coaching Certification Weekend When: March 29-30, 2025 Where: Gilbert, Arizona If you want to level up your coaching skills and help female athletes navigate pregnancy, postpartum, and beyond, this is your moment! Don't miss our exclusive flash sale this Thursday and Friday, February 27-28—use code ARIZONA200 to score $200 off. I can't wait to see you in Arizona this March!

Derek Tresize discusses how athletic bodies change with age and what we can do to stay youthful and fit. Learn training strategies and lifestyle choices to maintain vitality and physical fitness over time. #FitnessOverTime #YouthfulLiving #AthleticHealth

In this episode, I sit down with Pelvic Health PT Mindy English to discuss incontinence in female athletes. We explore why it happens, common misconceptions, and practical strategies to manage it. Whether you're dealing with leaks during workouts or just want to be proactive about your pelvic health, this conversation is packed with insights to help you perform at your best.   Follow Mindy English for more pelvic health insights: @mindy.english.dpt   Join me at the Live Pregnancy & Postpartum Athleticism Event this March 29-30 in Gilbert, AZ   Learn more about the Pregnancy & Postpartum Athleticism Certification     MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!

The Knicks have done exactly what was necessary after the 76ers made the foolish decision to let him go: RE-SIGN CHUMA OKEKE. While playing for the Westchester Knicks, Okeke was a near walking triple double and essentially Josh Har 2.0. But by bringing Chuma back, NY is forced to make a MAJOR roster decision. Do they add TJ Warren or Chuma Okeke? That might all go down to how Tom Thibodeau judges each player... Troy Mahabir breaks all of this down! SHOW CHAPTERS: 00:00 - Intro 00:54 - Knicks RE-SIGN Chuma Okeke 01:32 - Chuma Okeke Re-Added To Westchester Knicks 03:24 - TJ Warren Is Also Being Considered By NY For Final Roster Spot 05:17 - Tom Thibodeau HEAVILY PRAISES TJ Warren 07:57 - Will NY Choose Youth w/ Chuma Or Experience w/ TJ? 09:49 - Chuma Okeke Has Youth, Athleticism & Adds More To Team LISTEN NOW TO GET YOUR KNICKS FIX! Catch the latest special interviews, shorts, fan interactions, and more by following the show! Don't forget to turn on notifications so you don't miss another episode! Rather Watch the latest Knicks Recap episode? Catch us on YouTube here: https://www.youtube.com/@TheKnicksRecap Follow The Knicks Recap on all social media platforms! Twitter: https://twitter.com/TheKnicksRecap Instagram: https://www.instagram.com/TheKnicksRecap/ Reddit: https://www.reddit.com/u/TheKnicksRecap?utm_source=share&utm_medium=android_app&utm_name=androidcss&utm_term=1&utm_content=share_button Facebook: https://www.facebook.com/TheKnicksRecap/ Rather Listen to The Knicks Recap on a different platform? Catch us on ALL of your favorite streaming platforms: Apple Podcast: https://apple.co/3SKSl8o Spotify: https://spoti.fi/3QrEfr6 iHeart Radio: https://www.iheart.com/podcast/269-the-knicks-recap-a-new-yor-100895112/ Amazon Music: https://amzn.to/3QoZrOd Other Pod Channels: https://anchor.fm/the-knicks-recap Grab our MERCH featuring some of the graphics you've seen us create to take your Knicks fandom to the NEXT LEVEL: MAIN STORE: https://theknicksrecap.myspreadshop.com/ CashApp: $TheKnicksRecap Have a comment about the show, an interview, or a graphic idea? Reach out to The Knicks Recap on ALL SOCIAL MEDIA PLATFORMS!

https://www.instagram.com/elev8_performance_/ Check Out My Game Speed Course and Programs at www.multidirectionalpower.com   

Hour 4 - Steiny & Guru chat with the General Manager of the Golden State Warriors before digging into what really ails this team.

Steiny & Guru wonder how the Warriors roster is going to be able to overcome a flaw that many teams, including the Houston Rockets don't have, ATHLETICISM.

Joey McClellan and Joshua Bredl delves into Joshua's athletic background, including his time in college football and his eventual participation in WWE's Tough Enough, highlighting the importance of confidence, creativity, and personal growth throughout his journey. Joshua Bredl shares his unique experiences in the world of wrestling and reality TV, discussing the misconceptions surrounding the sport, the challenges he faced in the industry, and his transition to acting. -------------------------------Chapters00:00 Introduction and Connection02:20 The Journey Begins: From Security to Film05:19 NFTs and New Ventures08:26 Colombia: A Transformative Experience11:20 Cultural Reflections and Lifestyle Changes14:32 The Creative Spark: Early Influences17:24 Athletic Pursuits and Creative Identity21:47 The DIY Spirit of Creativity23:22 From Creativity to Athleticism25:28 The Journey Through College Football27:51 Channeling Creativity into Sports34:46 Building Confidence Through Trust35:52 The Path to Tough Enough49:17 Observations and Personal Goals51:31 Life on Set: The Reality of Filming53:52 The Athleticism of Wrestling: Misconceptions and Realities57:07 The Freestyle Nature of Wrestling Performance01:00:50 Navigating the Wrestling Culture01:05:51 Wrestling Court: The Consequences of Insider Terms01:21:00 Listening to Your Heart: The Importance of Authenticity01:22:09 Finding Your Own Path: The Role of Mentorship01:23:02 Transitioning from Wrestling to Acting: A New Journey01:23:38 You Lose, You Die: Behind the Scenes of a New Film01:25:42 Creating a Unique Horror Film: Blending Old and New01:27:05 The Power of Positive Energy on Set01:29:53 Maintaining Morale: The Key to a Successful Production01:35:54 Overcoming Adversity: A Personal Journey01:42:01 Life After Surgery: A New Perspective01:43:30 Looking Ahead: Future Projects and Collaborations-------------------------------Connect With Josh Bredl:Instagram: https://www.instagram.com/yetihood?igsh=cmo3OTlubm5pYWtw------------------------------- Connect with Joey McClellan:Tik Tok | https://www.tiktok.com/@swahv?lang=enInstagram | https://www.instagram.com/joey_swahv/...Twitter | https://twitter.com/joeyswahvFacebook | ...

Today with us on the Incite Change Podcast, Coach Mauro sits down with Ashley Hazel.   Ashley is a mobility specialist focusing on doing things that make her happy. She comes from working with the human body and helping people heal and move better. With years of experience personally and professionally, she takes pride in connecting with clients for their overall recovery.   Her background as a professional fighter gives an insight into the pain and struggles of others. Understanding that healing is a mind and body experience, she guides clients to healing through an overall experience while also balancing and maintaining their well-being.   Listen as Ashley takes us through her fitness journey from being a typical teenager to military training to health and fitness. Like many others, her path to fitness was not linear but rather the result of travelling and exploring life and herself.   Episode Timestamps ●        [01:15] A Typical Day to Day ●        [05:50] How it All Began ●        [10:06] Creativity and Athleticism ●        [18:40] Learning through Listening ●        [24:06] Favorite thing to do ●        [38:34] Understanding People ●        [47:53] Future Plans ●        [55:50] Appreciation   Resources Mentioned ●        Instagram: @hazelinspired   Quotes [Ashley] “Everybody needs somebody.”   [Ashley] “Do it Scared”   Thanks so much for tuning in. Join us again next week for another episode! Contact us! If you would like to get in touch, leave us a comment! Visit our website - www.healthyincite.com Follow us on Instagram - https://www.instagram.com/incitecoaching/?hl=en Like us on Facebook - https://www.facebook.com/incitecoaching/   

Before Luka Doncic was traded, we talked about the mismatch between athleticism and aesthetics, especially amongst elite athletes. From Pat Mahomes to Luka Doncic to Nikola Jokic, we talk about how what it means to be athletic is misunderstood, and definitely can't be seen with the human eye based on cut up abs or ripped arms.In doing so, we talk to Rustin Dodd of The Athletic bout his piece on the subject! Read his story here: https://www.nytimes.com/athletic/6096850/2025/01/30/patrick-mahomes-nikoa-jokic-body-athletes-workout/Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

 In this captivating episode of the Champion Living Podcast, we dive deep into the unique story of rodeo announcer Skip Ransom. Skip shares his incredible journey—from legally changing his name in 2020 due to marketing advice, to his transformation from a bull rider into a celebrated rodeo announcer. Learn about the challenges he faced, the inspiration behind his name, and his philosophy on staying physically and mentally prepared for the rodeo circuit. This episode is packed with insights on the rodeo lifestyle, the dedication required to succeed, and the importance of authenticity and hard work in achieving one's dreams.  

You asked, we listened! We are bringing back Karlton Meadows for another Gasparilla Overload! From Birth Defect, Braces and being told I would fail the swim test to becoming one of the 1st Fitness Instructors for Navy SEAL Support and an Industrial Sports Medicine Professional. I am a master at optimizing health and ensuring that you can enjoy every aspect of your successful life to the fullest.Athleticism did not come easy for me; a birth defect had my tiny feet imprisoned in braces. I outgrew those braces only to become a hostage in a weak, scrawny, sickly and skinny body. I understand 1st-hand how challenging it is to create a successful fitness program. Resilience helped me conquer my childhood adversities and three vehicle-totaling-automobile accidents, forging me into a strong & determined USA Track & Field Silver Medalist at 46 and a 2020 Olympic Hopeful at age 49. "I empower affluent fathers to cultivate phenomenal physiques, vitality & longevity over the weekend. Spartan ~ Silver Medalist ~ Ironman"Check out his first episode on the last year's Overload here! Back in 2021, he also stopped by A Mental Health Break. You can dive into his journey here!Support the showIf you want the freebie from our guest, have a question for the host or guest, or are looking to become a guest or show partner, email Danica at PodcastsByLanci@gmail.com to get connected.Music Credits: Copyright Free Music from Adventure by MusicbyAden.Show Partners:Coming Alive Podcast Production: www.comingalivepodcastproduction.comJohn Ford: https://www.johnford.com/

Brianna Battles believes athleticism does not end when motherhood begins. Frustrated by the lack of resources and support for pregnant and postpartum athletes, she founded Everyday Battles to bridge the gap. Now, she empowers everyone from Ultimate Fighting Championship (UFC) fighters and Olympians to hobbyists to challenge their perceived fragility, navigate body and identity changes, and pursue a lifetime of athleticism. Battles notes how strength and conditioning coaches are uniquely poised to influence communities and train general populations using a top-down coaching philosophy. Conducting needs analyses, she focuses on their athletic history, predispositions, and how they manage breathing, pressure, and tension during movement. By reverse-engineering a proactive return to performance, she helps clients overcome social media glorification and fearmongering to design an athlete-mom life that serves them. Battles discusses tapping into the “athlete brain” that craves routine and buy-in. Her advice? Get curious, practice brave, and embrace entrepreneurship as another form of progressive overload. Connect with Brianna on Instagram: @brianna.battles and @pregnant.postpartum.athlete or by email at: brianna@briannabattles.com | Find Eric on Instagram: @ericmcmahoncscs and LinkedIn: @ericmcmahoncscs This episode discusses new CASCE field experience requirements that dictate a minimum of two substantially different work experiences. Learn more about CASCE accreditation at NSCA.com/CASCE.Show Notes“Athleticism does not end when motherhood begins.” 4:45 “We have a really big opportunity as strength and conditioning coaches to look at our knowledge base and our experience working with so many different high level athletes and saying, that is a small percentage of the population, but we have a responsibility to be able to apply our knowledge and help to our family, to our friends and to people to help them pursue this lifetime of athleticism, even if it's not at a super high level.” 8:50 “If we're wanting to pursue this lifetime of athleticism, which extends beyond just pregnancy and the trenches of postpartum, there's a lot we have to learn about our body and our relationship with fitness and just kind of our overall approach to health.” 17:10 “It's getting curious because it's not just about becoming a mother. It's knowing how to support girls and women in general because we have different-- we are not fragile at all, but we also might have different considerations. And that's all. It's just, it's understanding what those considerations may be at all different points across the lifespan, from coaching youth girls to collegiate athletes to professional athletes that are women, to then pregnancy and postpartum to perimenopausal, to menopausal, to elderly women.” 22:50

Sending your homeschooler outside and calling it PE is a mistake! There's more to Physical Education than just the physical part. As we unpack each subject area in Season 6, PE stands out as being quite different from the rest! Join us for this episode as I reveal: - Why PE is a subject to address every day - How PE isn't just about physically getting daily exercise – it includes emotional, and spiritual aspects too! - What the purpose of PE really is... - How teaching the mind-body connection will help your child process stress and anxiety Hook 'Em Homeschool Quiz: Which Engagement Hooks Match Your Homeschool Teaching Style? assuredpodcast.com/quiz Connect with Natalie: natalie@homeschoolteachingsimplified.com

In this episode, I discuss the multifaceted identity of being an athlete mom. Athleticism is not limited to competitive sports but is about consistently pursuing fitness at any stage of life.   You'll hear about: The importance of strength training, lifting weights, and preserving bone density. Finding the balance between fitness, motherhood, and personal goals. Why versatility in fitness—like trying new hobbies or sports—keeps things exciting and fulfilling. Practical tips for mindfulness in movement, nutrition, hydration, and recovery. Addressing pelvic health and prioritizing self-care with appointments you might have been putting off. How the Practice Brave Fitness program is designed to support athlete moms on their journey toward lifelong athleticism.   Tune in for an inspiring conversation about building habits, and redefining what it means to be an athlete in every chapter of life. Let's celebrate what our bodies can do, not just in motherhood, but beyond!   Learn more about the Practice Brave Fitness Program Need workouts for your pregnancy or postpartum? Check out my programs (now with app access!): The Pregnant Athlete Training Program The 8-Week Postpartum Athlete Training Program Want to learn more about coaching female athletes? Check out the Pregnancy & Postpartum Athleticism Certification here

STRONG Life Podcast ep 488  QnA: Stronger AND Older? Athleticism vs Strength Focused & the BIG Problem with High School Lineman Brought to you by ALL of our Sponsors at The Lift STRONG Fundraiser coming Jan. 24th at The Underground Strength Gym of Manasquan  Details and Sponsors are Here: https://undergroundstrengthclub.com/lift-strong-2025/ ========= 6 Week TOUGH Transformation Challenge Join Us at ANY of the Below: Dad STRONG - 7 days FREE Intro - Short Workouts for the BUSY Man  Gladiator STRONG - 7 days FREE Intro - Training for Life and / or Sports  Underground Strength Gym in Manasquan for those local to the Manasquan area - Start HERE Keep crushing those 5 star reviews and sharing with friends.  BIG Thank you for all the support! Best FREE Strength Training Courses HERE

We are back and ready to kick off 2025! In this episode, Dr. Archie & Vince discuss: Has the BJJ Blackbelt lost its value? Is pulling guard in an MMA fight-wise? If you teach all/most of the classes in your academy, is that truly a business? Are strength and athleticism factors in BJJ? Should an Olympic Gold Wrestler be allowed to compete in the beginner/intermediate division? What are your thoughts? Chapters 00:00 Introduction to Business and Jiu-Jitsu Dynamics 02:55 The Challenges of Teaching and Business Ownership 06:04 Understanding Employee Mindsets and Business Growth 09:04 The Importance of Communication in Business 11:58 Role Players vs. Leaders in Business 14:53 The Reality of Entrepreneurship 18:06 Intrapreneurship and Business Development 21:09 Managing Business Stress and Responsibilities 23:49 The Importance of Financial Awareness in Business 27:11 Building a Sustainable Business Model 29:55 Reassessing Business Strategies 32:54 The Evolution of Jiu-Jitsu and Its Community 35:58 The Value of Black Belts in Jiu-Jitsu 38:54 Mind, Body, and Spirit in Jiu-Jitsu Training 44:44 The Role of Athleticism in Jiu-Jitsu 50:50 The Controversy of Belt Rankings in Jiu-Jitsu 52:42 The Evolution of Jiu-Jitsu and Its Competitors 55:23 Kron Gracie's MMA Journey and Jiu-Jitsu's Adaptation 01:01:09 Endurance and Emotional Control in Business and Jiu-Jitsu 01:10:05 Marcelo Garcia's Comeback and the Growth of Jiu-Jitsu Dr. Archie's Groundwork Chiropractic is officially open and servicing clients. Book your next appointment using the links below! IG: ⁠⁠⁠⁠⁠⁠⁠⁠@groundworkchiropractic⁠⁠⁠⁠⁠⁠⁠⁠ W: ⁠⁠⁠⁠⁠⁠⁠⁠www.groundworkchiropractic.com⁠⁠⁠⁠⁠⁠⁠⁠ The BizJitsu Podcast is sponsored by ⁠⁠⁠⁠⁠⁠⁠⁠Union Staffing Group⁠⁠⁠⁠⁠⁠⁠⁠, a full-service boutique recruitment firm that unites great companies with high-performing sales, marketing, and operational talent.  Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@BizJitsu_Podcast⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠@vincepacleb⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠@archie_d⁠ane⁠⁠ Keywords business, entrepreneurship, jiu-jitsu, teaching, leadership, communication, financial awareness, intrapreneurship, stress management, black belt, Jiu-Jitsu, athleticism, competition, belt rankings, Kron Gracie, Marcelo Garcia, endurance, emotional control, grappling, MMA

Shannon Sharpe and Chad “Ochocinco” Johnson react to the best pop culture moments of the week. Top stories include Unc and Ocho rank top New Years resolutions in the latest edition of Rough Draft, Ocho loves an athletic woman, Beyonce shows out on NFL Christmas Day and much more!03:00 - Rough Draft: New Year’s Resolutions08:02 - Unc says to take emotions out of the equation13:18 - Don’t settle in relationships15:00 - Ocho is gonna quit cursing18:41 - Unc can spot when you need hip replacement23:51 - Look for athleticism in your women29:22 - Ocho sheds some wisdom on life32:00 - Yesterday’s price ain’t today’s price33:00 - Ocho was Beyoncé's back up dancer(Timestamps may vary based on advertisements.) #Volume #ClubSee omnystudio.com/listener for privacy information.

Is aging really reversible? Join me with our guest, Dr. Jon Harmon of ClearMind Idaho as he challenges conventional wisdom with GHKCU copper peptides. Explore their role in resetting cellular death cycles, enhancing collagen repair, and supporting cardiovascular & cognitive health for a bioharmonized approach to longevity. Discover all this & more in today's episode on “Copper Peptides” Meet our guest Dr. Harmon, a Chiropractic Physician with 35 years of experience, specializes in physical & mental health. He holds a B.S. in Human Biology from the University of Utah & graduated Summa Cum Laude from the Los Angeles College of Chiropractic. Based in Boise, Idaho, he is a Board-Certified Chiropractic Extremity Practitioner and expert in Oxidative Medicine, QEEG, & neurofeedback. Inspired by personal tragedies and his family's mental health struggles, Dr. Harmon developed innovative treatments for anxiety & depression. At Clear Mind Idaho, he integrates neurofeedback, laser therapies, & functional neurology to rebalance the autonomic nervous system Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan Key takeaways GHKCU resets the cellular death cycle & suppresses cancer genes, offering alternative cancer care Its short half-life still provides lasting benefits, making it highly effective GHKCU activates stem cell-related genes, aiding cardiovascular & tissue repair treatments It repairs collagen & maintains elastin, preventing cardiovascular events like heart attacks & strokes GHKCU reduces anxiety, regulates copper, & supports brain neurotransmitter production Episode Highlights 6:00 How GHK-Cu Affects Around a Third of Human Genes (4190 Genes) 13:07 GHK-Cu's Role in Blood Clot Prevention & Heart Health Support 28:00 Copper Peptide Benefits to Genomic Instability, Gene Repair, & Longevity 38:55 Protocols To Supplement Copper Peptides Links Watch it on YouTube: https://youtu.be/_2EldBq7o2s  Full episode show notes: mindbodypeak.com/190 Connect with Nick on social media Instagram Twitter YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

In this episode of the Buckeye Weekly Podcast, join hosts Tony Gerdeman and Tom Orr as they dive into a detailed rewatch of Ohio State's impressive 42-17 College Football Playoff victory over Tennessee. They discuss standout performances, tactical nuances, and the emotional roller coaster experienced by fans and players.The duo covers a range of topics including the efficiency of Ohio State's offensive line, the impactful play of the defensive unit, the controversial officiating, and how Ohio State controlled the game from start to finish. Don't miss their insights on Ryan Day's coaching decisions, player highlights like TreVeyon Henderson's standout plays, and the team's preparation for their upcoming Rose Bowl clash with Oregon.00:00 Welcome to the Buckeye Weekly Podcast 00:15 Rewatching Ohio State vs. Tennessee 01:02 Broadcast Impressions and Drone Shots 01:45 Tennessee Fans' Reactions 03:55 Camera Angles and Technical Nitpicks 05:22 Nico Iamaleava's Tough Game 10:10 Ohio State's Offensive Line Performance 16:25 Ohio State's Defensive Dominance 19:38 Tight Ends and Offensive Versatility 24:25 Weather and Football Commentary 24:38 Impressive Plays and Mismatches 25:41 TreVeyon Henderson's Performance 28:46 Officiating Controversies 31:42 Carnell Tate's Contributions 33:52 Ohio State's Defensive Highlights 40:25 Defensive Line Rotation 42:19 Near Butt Fumble and Athleticism 44:06 Final Thoughts and Game Analysis

MAPS 15 Performance Launch YES! You can get fit, lean, strong, and fast in only 15 minutes a day. (1:49) Short daily workouts vs. traditional. (5:53) Why this is our most popular methodology. (9:34) The best program for athletes who are in season. (22:55) Makes you feel good. (23:53) Floor and ceiling metaphor. (24:38) Introducing MAPS 15 Performance: An overview and what's included. (25:47) Related Links/Products Mentioned Limited Launch Promotion: MAPS 15 Performance public launch price: $87! ** Code 15PLAUNCH for $20 OFF. Free Bonuses: 30 Day Landmine Workout + 7-Day Overtraining Rescue Guide. ** Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump Mind Pump #2112: Is 15 Minutes Enough Time for an Effective Workout? Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Matthew Vincent (@matthewpvincent)Instagram  

Have you ever wondered how invisible forces in your environment—like Wi-Fi, wearables, and even electric cars—could be silently impacting your health? In this eye-opening episode of The Visibly Fit Podcast, I talk with Justin Frandson, an athletic performance coach and electromagnetic fields (EMFs) expert, about the unseen dangers of electromagnetic radiation and its impact on our bodies. Learn how to detox your home environment, why wearables might be draining your energy, and how EMF Rocks' Grounding Bags infused with unique colloid crystals can shield you from harmful frequencies. Discover practical ways to harness nature's resources for optimal health and well-being.If you've ever felt fatigued, unbalanced, or just plain curious about the invisible forces around you, this episode will inspire and equip you with the knowledge to take action. Tune in and discover how aligning with God's creation can transform your health and vitality.Disclaimer:As a Bible-believing Christian, I believe that all creation is a gift from God, designed for our well-being and His glory. In this episode, we discuss the natural properties of crystals and other elements in creation. This conversation focuses solely on their scientific and physical properties as part of God's design, not on any mystical or spiritual powers.I want to clarify that our faith is in God alone—not in creation or any object. My goal is to explore how we can use the resources God has provided wisely and responsibly for our health while keeping our focus on Him as the ultimate healer and provider. If this topic raises questions for you, I encourage you to prayerfully seek God's wisdom and discernment as you listen.Chapters:[00:00] Podcast Overview[00:50] Welcome to the Visibly Fit Podcast[01:32] Topic and Guest Introduction[05:11] Justin's Journey into Athleticism[06:09] Understanding EMF and Crystals[10:16] The Science of Waveforms[16:53] The Importance of Nature's Resonance[20:13] The Dangers of Wearable Technology[22:41] Historical Context of Electromagnetic Pollution[23:40] Practical Solutions for EMF Exposure[29:02] The Deception of Electric Cars[30:07] The Confusion of Modern Health Choices[32:23] Grounding Bags and EMF Protection[35:17] Real-Life Impact of Grounding Bags[40:08] The Slow-Cook Process of EMF Damage[46:05] Nature's Resonance vs. Modified Frequencies[47:00] Resources for Further LearningResources mentioned:Visibly Fit 7-Week Accelerator ProgramAthleticism WebsiteEMFRocks WebsiteConnect with today's guest:Justin Frandson is a renowned Athleticism Performance Coach, specializing in nerve work, and the founder of Athleticism.com and EMFRocks.com. He has been working in the field of athletic performance for over 25 years, and during that time, he has gained a reputation as a leading expert in the field. He is the author of the book "Athleticism: Whole Body + Whole Brain + Performance, which delves into the connection between athletic performance and the environment.Frandson became interested in the impact of environmental factors on athletic performance after noticing that many of his athletes were breaking down due to the effects of wearable technology. In response to this, he looked to nature for solutions to the man-made EMF challenge. His Grounding Bags, which are sold at doctor clinics across the country, are the leading natural answer for helping people coexist with EMF.In addition to...

Mark Nawaqanitawase has had one of the most eventful 12 months in sport! Firstly heading to the Rugby World Cup with the Wallabies before changing code to the 7's format of the game for the Paris Olympics, where he narrowly missed out on a medal. He then changed codes again, this time to the 13 man game playing NRL for the Sydney Rooster to cap off what was an incredible 12 months.What stood out for me in this one was..How his Fijian heritage plays a significant role in his identity and sports career.He emphasizes the importance of having fun while playing sports.How his Waratahs debut in Super Rugby was a dream come true for him.What it was like debuting for the Wallabies.How his transition to the Aus 7s team was a rewarding challenge for him.Why he moved to the Roosters.Adjusting to NRL required learning new rules and strategies.All the questions you want to know, fastest player, hardest to tackle etc! And heaps more! Mark is one of those players who is just a joy to watch whatever game he is playing, the way he can leap in the air, beat defenders and score tries! You'll also learn in this episode that he is a massive lad, such a likeable character who has a huge future ahead of him.If you enjoyed this episode let me know what stood out for you in the comments and share the episode if you can. Chapters00:00 Introduction to Mark Nawaqanitawase03:01 Cultural Heritage and Family Background05:51 Early Sports Journey and Transition to Rugby08:55 Pathway to Professional Rugby12:02 Joining the Waratahs and Initial Experiences14:56 Debut in Super Rugby and Family Support18:02 Transition to the Wallabies and International Experience25:06 Mark Nawaqanitawase's Wallabies Debut28:12 Coaching Changes: From Dave Rennie to Eddie Jones30:07 Experiencing the Rugby World Cup in France33:21 Transitioning to Olympic Sevens Rugby39:26 Signing with the Roosters: A New Chapter51:04 Adjusting to NRL: The Challenges of Transition52:59 Transitioning from Union to League55:55 Mastering Aerial Skills in Rugby57:54 Debut Excitement and Family Support59:58 Future Aspirations and Potential Returns01:00:59 Fan Questions and Personal Anecdotes01:04:00 Comparing League and Union01:08:04 Tackling Challenges in Rugby01:10:07 Speed and Athleticism in Rugby01:11:49 Advice for Aspiring Players Hosted on Acast. See acast.com/privacy for more information.

Brought to you by Perform Better Check out the HOLIDAY SALE at PerformBetter.com Highlights of Episode 391 "Hit the Gym with a Strength Coach" Justin Frandson, founder at Athleticism.com, author of Athleticism, founder at EMF Rocks   We spoke about: His definition of Athleticism His Whole Body Whole, Brain formula Understanding subtle energies of nature to optimize our health & performance  Getting athletes into a flow state Understanding brain waves The importance of ambidexterity The problem with wearables EMFs and how they are disrupting our endocrine system Much more Check out the EMF Rocks Justin was talking about   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Focusing on health, not health care The loss of power as we age A new term that authors want introduced- Powerpenia   "Maximizing the Member Experience"  Brought to you by Naamly Sumit talks about Hiring: How do we identify if someone is right for our gym? Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention.  Get the Exclusive Naamly Fitness Business Boost Bundle BOOST #1 - Checklist: 51 Ways to acquire clients WITHOUT running ads. Use these to Increase your revenue. BOOST #2 - Cheatsheet: 12 Places to look to hire STAR Trainers. Recruiting will no longer be a challenge! BOOST #3 - Guide:9 Secrets to Increase Your Retention.Focus on these to grow consistent profitability. Click here to get the Bundle   Thanks for Listening!

Muscles and Management is BACK after a two year hiatus. From 2018 to 2022, we produced over 200+ episodes with some of the BEST performance and sports coaches in the WORLD and we are BACK to build even better than ever with even MORE guests!Host Gerry DeFilippo is bringing back the show with a bang, bringing on Tony Holler of "Feed the Cats," to discuss his approach to building speed for athletes, perspective on his mindset when it comes to speed development and tips for coaches to improve effectiveness of practices and training.Gerry and Tony discuss a litany of speed related topics including the importance of top speed/max velocity sprinting, Tony's "X-Factor," exercises, making practices more effective for athletic and speed development and MORE.If you are a coach, athlete or parent looking to learn how you can improve your speed training or sprint results, this episode is a MUST LISTEN!Also, if Tony is coming to a city near you with a host of AWESOME coaches, check out his schedule of upcoming speaking appearances and his track and field consortium on 12/6-12/7. More information here: https://linktr.ee/feedthecatsSHOW TIMESTAMPS BELOW:06:07 - Intro to Tony08:09 - The Power of Simplification in Training16:16 - Ways to Gamify Practice26:27 - Benefits of Being Barefoot35:43 - Full Range of Motion Leg Swings: Tony's X Factor Work40:38 - Sets & Reps Overrated?46:05 - Using Strength Training as a Supplement to Athleticism & The Power of Sprinting55:45 - Athletes Getting Slower, Making Practices More Beneficial, Changes Tony Has Made1:00:47 - A Parent's Perspective1:15:05 - Essential Takeaways to Train SpeedSupport the show

In this episode of the Brain & Life podcast, co-host Dr. Daniel Correa is joined by Deborah Vauclare, loving mother of Leo, who is living with a rare genetic neurodegenerative condition called Infantile Neuroaxonal Dystrophy (INAD.) Deborah shares about Leo's diagnosis and symptoms and how she and her family started an organization called Bisous for Léo with the goal to eradicate INAD and other related neurodegenerative diseases. Dr. Correa is then joined by Dr. Darius Adams, clinical geneticist who works as the Medical Director of the Goryeb Children's Hospital Genetics and Metabolism Division. Dr. Adams explains what INAD is and what types of research are being conducted to better the lives of patients and their families.   We invite you to participate in our listener survey! By participating in the brief survey, you will have the opportunity to enter your name and email address for a chance to win one of five $100 Amazon gift cards.   Additional Resources Bisous for Léo INADCure Foundation How Parents Advocate for Their Children with Rare Diseases Advice for Caregivers of People with Rare Diseases   Other Brain & Life Episodes on this Topic Rare Thoughts on a Rarer Neurologic Condition Advocacy and Athleticism with the Pittsburgh Steeler's Cam Heyward Neurofibromatosis Advocacy and Community Building with the Gilbert Family Foundation   We want to hear from you! Have a question or want to hear a topic featured on the Brain & Life Podcast? ·       Record a voicemail at 612-928-6206 Email us at BLpodcast@brainandlife.org Social Media:   Guests: Deborah Vauclare @bisousforleo; Dr. Darius Adams @AtlanticHealth Hosts: Dr. Daniel Correa @neurodrcorrea; Dr. Katy Peters @KatyPetersMDPhD

Today's talk: The basketball let down. Freeze them. KWAYI: Comments and WSU Football! Patreon My Website.

Brianna Battles, the Founder of Pregnancy & Postpartum Athleticism, specializes in coaching pregnant and postpartum athletes and educating coaching professionals. She is a remarkable advocate and resource for women who want training during and after pregnancy. Because postpartum spans a lifetime! She's here to tell you that your growth as an athlete is exponential. It is not over when you become a mom. No one wants to be left asking in postpartum, “Why didn't anyone tell me this could happen?” You may feel out of control with your body during this season and there's a lot more body awareness that needs to come into play. In today' episode we discuss predispositions, pelvic floor health, diastasis, fascia, incontinence, pelvic organ prolapse, and postpartum rehab. It's so hard to not be committed to one version of yourself. Listen and learn how to make peace with your real motivations behind training. You don't have to feel sidelined. “Athleticism does not end when motherhood begins” - Brianna Battles Brianna's Links: Brianna's Website Brianna's IG Pregnancy & Postpartum Athleticism on IG The Practice Brave Podcast (00:00:00) Welcome Brianna Battles, Founder of Pregnancy & Postpartum Athleticism (00:02:00) Brianna's background and what led her to this side of fitness (00:10:52) When your doctor doesn't understand the type of fitness you're doing and who to look to for coaching and advice when it comes to athletics and training  (00:13:12) Some of the core and pelvic floor symptoms common in pregnancy (00:25:16) Framing pregnancy as an opportunity for athletic maturity (00:29:55) Advice for mothers on the other side of postpartum reflecting with undue shame about their experience and what to do now (00:32:00) What we should be doing every day for pelvic floor health (00:36:25) Breathing through movements and how to leverage your pelvic floor muscles to improve performance  (00:41:20) Why should we be cautious about advice we see and hear from fitness influencers and what worked for them? (00:48:50) Brianna's ebook: “The No Pee Cheat Sheet” and advice if your insurance won't cover pelvic floor PT (00:50:49) Some of the biggest mistakes you still see from women that you wish you could shout from the rooftops (00:53:57) Where to find and hear more from Brianna Battles Want to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iPhone⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for Android⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fitness FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thick Thighs Save Lives Workout Programs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Constantly Varied Gear's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Workout Leggings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Damien and Ali get In The Conversation about the passing of Quincy Jones, election anxiety, and Penguin. Twitter.com/dlemoncomedy // Twitter.com/mrmuhammad

Raising Healthy AthletesIn this enlightening episode of the Dr. Gabrielle Lyon Show, we dive deep into the world of youth training and the crucial role it plays in long-term health and athletic development. Joined by Judd Leinhard, former Army Ranger, collegiate lineman, and expert in speed training, we explore how training children differs from adults, debunk common myths, and reveal the surprising truth about building strength and resilience in kids.We dive into:Why strength training and weightlifting are safe—and even essential—for children.Practical advice for parents on encouraging active lifestyles and modeling healthy behavior.The overlooked benefits of teaching kids proper breathing and stability for better athletic outcomes.Insights into how children's nervous systems adapt and protect them during training.If you're a parent, coach, or simply interested in the foundations of youth fitness and development, this episode will open your eyes to how early interventions in movement and strength training can significantly impact health and performance for years to come.Who is Judd Lienhard?Judd is the founder of MASS Method, a performance-based workout program dedicated to improving Movement, Athleticism, Strength, and Speed. He has worked as a Speed and Performance Coach in Austin, TX, for the past twelve years. Judd's nontraditional approach to fitness was vastly shaped by his background as a collegiate athlete (middle linebacker at Truman State) and time in service as a US Army Ranger. During Judd's military career, he completed three deployments between Iraq and Afghanistan. Upon completion of his service obligation, Judd decided to focus his career efforts on coaching and fitness. In addition to MASS Method, Judd coaches a private community dedicated to personal development based on his ethos: Always Be An Athlete. Judd is a proud dad, avid writer, history buff, and of course, a lifetime athlete.

On this episode of Barbell Shrugged, we're diving into the keys for regaining speed and power—whether you're coming off an injury, a long layoff, or just looking to level up your performance. Speed and power are foundational for athleticism, and they require a smart approach to rebuild. We'll explore the science behind explosiveness, focusing on neural adaptations, muscle fiber recruitment, and how to maximize your fast-twitch capabilities. We'll break down the importance of proper recovery, which is often overlooked but critical for regaining speed. You'll learn about the best exercises to activate your central nervous system and enhance your power output, including plyometrics, sprints, and Olympic lifts. The podcast will cover progressive programming, designed to gradually increase intensity without overloading your body. We'll also talk about mindset, discussing how to stay patient during the process and the role of consistency in your training. Whether you're a seasoned athlete or just trying to get back into peak form, this episode will provide actionable insights to help you regain your speed and power faster than you thought possible. Work with RAPID Health Optimization Links: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram

Today, Julia Scardone joins me as she shares about her career as a Judo athlete and how she's embraced the change and growth in motherhood. She discusses how she approached her training during her (unexpected!) pregnancy and how, despite having an emergency c-section was determined to get back to the mat as fast as possible. She soon learned how different life was now, but wanted to prove that she was still an athlete. Because she is. Athleticism does not end when motherhood begins and Julia is an awesome example of that. Find Julia on Instagram at @ju.scardone. If you're looking for support during pregnancy and postpartum for Jiu Jitsu, I have two resources for you: Jiu Jitsu During Pregnancy and Postpartum FREE EBOOK: https://go.briannabattles.com/bjj-freeguide Jiu Jitsu During Pregnancy and Postpartum ONLINE WORKSHOP: https://go.briannabattles.com/combat-workshop-registration Learn how to support and coach pregnant and postpartum athletes with the Pregnancy & Postpartum Athleticism Certification Course: https://briannabattles.com/ppacoach   MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!

Today's podcast features Seth Lintz. Seth (“Pitching Doctor”) is a pitching and athletic performance coach.  He was a second-round pick in the 2008 MLB draft, carrying a maximal fastball speed of 104mph.  Seth has trained over a dozen individuals to break the 100mph barrier, using a progressive training system that prioritizes neuro-muscular efficiency, human psychology/brain-science, and intuitive motor learning concepts. To understand the fullness of our potential in any athletic discipline, we need to know not only our primary skill but also similar movements that can teach us more about that skill (outward) and the inner layers of our body and mind that dictate our movement quality and potential (inward). Seth fuses both of these in his approach. On today's podcast, Seth covers his recent work with sprinting, locomotion, and postural balance, and how it fits in with training pitching velocity. We also get into a variety of special strength-oriented movements for sprinting and related throwing aspects, and cover layers of both environmental and internal factors that drive athletic movement to its highest potential. Today's episode is brought to you by TeamBuildr's Gym Studio and Athletic Development Games. Use the code “justfly25” for 25% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to: Lilateam.com TeamBuildr is an online software for coaches and trainers. Use the code “JUSTFLY” for a free 30-day trial of the TeamBuildr software. For a Gym Studio 14-day free trial, head to gymstudio.com View more podcast episodes at the podcast homepage. Main Points 5:37- Links Between Sprint Speed and Throwing Velocity 8:34- Efficient Movement Patterns in Athletic Development 14:07- The Role of Intramuscular Coordination in Movement 21:27- Explosive Sprint Training with Squat March Lunge 31:23- Optimizing Sprint Mechanics Through a 45-Degree Start 41:50- Emotional and Physical Integration for Optimal Performance 44:35- Brain Coherence Through Meditative Breathing Technique 54:03- Work Capacity Development for Enhanced Performance Quotes (6:26) “I noticed that as individuals, gait improved, and really, first through myself, as gait improved, and I learned how with a sedentary posture, really, and one where individuals lack the ability to integrate their non dominant side fully, those postural tendencies that result are the same things that I started to see individuals really struggling with when it came to correcting things mechanically within the throw” (8:45) “It's really the intramuscular coordination aspect of it all, that the right parts of the body are working and communicating with other parts of the body in an efficient manner, and that you're not getting a bunch of interference whenever you're trying to throw the ball or walk or sprint or whatever” (14:50) “We can reconstruct that just simply by giving the athletes taking something away and then adding it back in and allowing them to feel the sensation of more power. Because when we experience less resistance and we experience less friction or interference or inefficiency within a movement, we immediately are going to gravitate toward it, because it does feel better for things to be more powerful and for us to put more intent into that movement” (19:20) "If you're doing altitude, drops, and lunge from any kind of height, the amount of force that you're absorbing upon landing far exceeds the amount of force that you're absorbing whenever you're taking a stride”- Seth Lintz (34:17) "It's all rhythms. It's just increasingly complex rhythms, the same way you would experience in music or anything else and dance." - Joel Smith (37:25) “And a five minute isometric lunge. Yeah. You got all your motor units turned on, trust me” (41:55) “Ordinarily the stimulus should create an emotion that recruits an adrenal response and the neurotransmitters necessary wit...