Podcasts about walking desk

A health and fitness writer recently used a walking desk and wrote about five things she learned from that experience. During today's ten-minute walk, Dave shares those along with his experience using his new walking desk. Check out walking desks from UPLIFT Desk. Use the promo code WALKING to save 5% Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices

I love my walking desk and it helps me to get loads of steps in. I do most of my computer work while walking now and it's the great! I get lots of questions about it, so I thought I would tell you some of the details in case you want to get one for yourself! Want to see the exact walking pad and desk I bought? GOYOUTH 2 in 1 Under Desk Electric Treadmill Motorized Exercise Machine https://amzn.to/40LDkGr Flexispot 2 Tier Standing Desk https://amzn.to/40seUlP Want to learn what I would do as an artist if I were starting from scratch? Get this guide: The Quick Start Guide to Selling Your Art Online for free! Download it here: https://www.josielewis.com/quickstart Ready to sell your art? Get my guide "The Quickstart Guide to Selling Your Art Online" for free! www.josielewis.com/quickstart

The third hour of recording today.

So often new runners will set the goal of “running straight” without slowing to a walk. We might look at it as a measure of progress, and it is. However, we then begin to look at slowing to a walk as weakness. But it is not. In fact, there are many benefits to incorporating a walk regimen into your running schedule.    Jen's Walking Desk: https://amzn.to/34qOyst   ***Website***  www.Runnerswithoutlimits.com ***Now on Patreon***  https://www.patreon.com/runnerswithoutlimits Join the Runners Without Limits Group on Facebook   For more informative and fun content related to all things running and then some visit the Running Without Limits (Heather Jergensen) channel on YouTube and Facebook   Follow us on Instagram: Heather: @CoachHeatherJ Jen: @AQuiltingJewel About Us Heather and Jen are a coach/athlete duo that talk about all things running during a weekly podcast. Heather has been an athlete for most of her life. She took her love of swimming and entered the triathlon world, eventually crushing Ironman. She eventually married her love of running and all things Disney and tackled a number of runDisney runs. This is where she met Jen. Jen began running during her weight loss journey half a dozen years ago. She previously only ran from base to base as a varsity softball player and loathed running. But thanks to her friends and a supportive network, she ran her first 5K. Heather and Jen met as Jen was training for her first half marathon and eventually her first full marathon thanks to Heather's encouragement. The two are now dear friends and share a coach/athlete relationship. This friendship and love for running comes through on their podcast.    All information provided by Heather Jergensen Coaching and Runners Without Limits is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Runners Without Limits harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Here is a rough transcription: 0:01 Hey, this is Justin so checking out the connected walking desk. I like this really I like this idea of the portable walking best to yeah to be able to move and work from any place. So insider trainer was doing this in 2016 they were selling to be able to go hands free. Sometimes I want to keyboard and I want to be able to do most things on the phone, maybe get an iPad Pro to connect to it as well with one of the the keyboards as well or actually do a some sort of two monitor setup where we got both at the same time on there. So yeah, just messing around with some of the different possibilities around this but let's see what this one. For more eps check out http://www.jftalks.com

Here is a rough transcription:0:01Hey, this is Justin so checking out the connected walking desk. I like this really I like this idea of the portable walking best to yeah to be able to move and work from any place. So insider trainer was doing this in 2016 they were selling to be able to go hands free. Sometimes I want to keyboard and I want to be able to do most things on the phone, maybe get an iPad Pro to connect to it as well with one of the the keyboards as well or actually do a some sort of two monitor setup where we got both at the same time on there. So yeah, just messing around with some of the different possibilities around this but let's see what this one.For more eps check out http://www.jftalks.com

Happy birthday to Stepdad Dave! Also more on the best way to adapt to using a treadmill desk, easing into exercising in general to find those endorphins, and the western tanagers marauding my grape arbor.First Cup of Coffee is part of the Frolic Podcast Network. You can find more outstanding podcasts to subscribe to at Frolic.media/podcasts!Support the show (http://paypal.me/jeffekennedy)

A primrose casualty today, how yesterday ended up being a Lost Day, my (difficult and annoying) new printer, and a discussion of writer health and why I'm a walking desk evangelist.First Cup of Coffee is part of the Frolic Podcast Network. You can find more outstanding podcasts to subscribe to at Frolic.media/podcasts!Support the show (http://paypal.me/jeffekennedy)

Happy St. Patrick's Day! I'm fighting with my treadmill desk, yet again, and talking about stress responses to our social distancing, along with the power of purchasing. Also, why I feel so blessed to have the job I do. First Cup of Coffee is part of the Frolic Podcast Network. You can find more outstanding podcasts to subscribe to at Frolic.media/podcasts!Support the show (http://paypal.me/jeffekennedy)

A bit more today on the difference between marketing and promotion - and good manners in asking for cross-promotion.Info on seeing Grace Draven and me at San Diego Comic Con. Also how a coyote about scared me to death last night.Support the show (http://paypal.me/jeffekennedy)

Exciting news on the New Shiny, plus treadmill woes asked and answered. Also, how I'm transcribing the podcasts now, and putting a donation button out there. Support the show (http://paypal.me/jeffekennedy)

I'm muzzy headed from being head-down in THE FIERY CITADEL - which is going well for me, but very badly for my characters - but also reporting on my walking desk outcome. Support the show (http://paypal.me/jeffekennedy)

Reporting in on my temporary treadmill desk - and talking about process, writing habits, and treating your creativity as the sacred thing it is. I also rave about THE LAST WOLF by Maria Vale. And the blog post (with photos of the temporary desk) is here. Also includes on-brand cat wrangling and distracted musings, all part of our First Cup of Coffee guarantee. Support the show (http://paypal.me/jeffekennedy)

I'm discombobulated today because my under-desk treadmill is being - and making ominous noises - so I'm talking about how my walking desk is integral to writing for me. Also about how ritual and habits affect building a sustainable writing flow, but that ultimately the writing comes from us, not the ritual. First cat-wrangling episode of the season, too!Support the show (http://paypal.me/jeffekennedy)

“For most people the building of a PWA may be more frustrating than not building on PWA, at least in January 2019” the guys dive into how Merchants have such awareness of PWA and how...

Show Notes Heroku (https://www.heroku.com/) Rails Israel Speaker Interview Series (https://soundcloud.com/jonan-scheffler/) RailsConf Twitch Streams (https://www.twitch.tv/thejonanshow/videos/all) Coderetreat (https://www.coderetreat.org/) Conway's Game of Life (https://en.wikipedia.org/wiki/Conway%27s_Game_of_Life) Razer Kiyo - Worlds First In-Built Ring Light (https://www.amazon.com/o/ASIN/B075N1BYWB/parpaspod-20) LiveU - Live Video Transmission & Video Streaming Solution (https://www.liveu.tv/) Gatherer: The Magicking (https://github.com/thejonanshow/gatherer) Lobe - Visual tool for building custom deep learning models (https://lobe.ai/) Voodoo Doughnut (https://www.voodoodoughnut.com/) Echo Smart speaker with Alexa (https://www.amazon.com/o/ASIN/B06XCM9LJ4/parpaspod-20) Raspberry Pi (https://www.raspberrypi.org/) slacker - a simple utility to toggle Slack's Do Not Disturb (https://github.com/mrfoto/slacker) Walking Desk (http://jonanscheffler.blogspot.nl/2012/01/walking-desks.html) This Is Why You Shouldn't Interrupt a Programmer (https://heeris.id.au/2013/this-is-why-you-shouldnt-interrupt-a-programmer/) Punished by Rewards: The Trouble with Gold Stars, Incentive Plans, A's, Praise, and Other Bribes (https://www.amazon.com/o/ASIN/0618001816/parpaspod-20) Recommendations The Surprising Truth About What Motivates Us (https://www.youtube.com/watch?v=y1SDV8nxypE) Practical Object-Oriented Design in Ruby: An Agile Primer (https://www.amazon.com/o/ASIN/0321721330/parpaspod-20) Ruby Under a Microscope: An Illustrated Guide to Ruby Internals (https://www.amazon.com/o/ASIN/1593275277/parpaspod-20) Jonan Scheffler Twitter (https://twitter.com/thejonanshow) GitHub (https://github.com/thejonanshow) Parallel Passion Patreon (https://www.patreon.com/parpaspod) Twitter (https://www.twitter.com/parpaspod) Instagram (https://www.instagram.com/parpaspod) Facebook (https://www.facebook.com/parpaspod) Credits Tina Tavčar (https://twitter.com/tinatavcar) for the logo Jan Jenko (https://twitter.com/JanJenko) for the music