Podcasts about why gretchen

What does it take to double your income and create five-figure months in less than 60 days?  Tune in to today’s episode of the Serve Scale Soar podcast where we will be talking with Gretchen Wheeler.  Gretchen is one of the members from Serve Scale Soar and we really get to break down her business.  Gretchen transitioned from a brick and mortar to a very successful Facebook marketing and ads business. What I love most about Gretchen is that it’s not just about the money for her- It’s about her love of helping her clients.  This is going to be a great one so make sure to tune in!    Value bombs:    The importance of attending in person, live events and conferences Gretchen discusses how she got started… her original plan was not to do FB ads, but to start her own painting membership.  How helping her friends with their memberships, actually launched her FB ads and marketing business.  How her experience in the brick and mortar space set her up for success as an online entrepreneur Gretchen is NOT a tech person, yet now she does FB ads for clients  How you can focus on things that aren't your strengths and work to make them better.  Gretchen started and ran her business for many months before ever having a Facebook page or a website.  Why it’s important to concentrate on helping others, not just about making money.  No matter where you are in your business, you will still have imposter syndrome creep in  We discuss the importance of relationships in your business How and why Stu McLaren said Gretchen's name on stage at his Tribe Live event and how that changed everything for Gretchen  The challenges Gretchen has come across working from home  Why Gretchen’s favorite business tool is Dubsado and how it’s changed her business  Gretchen discusses the Serve Scale Soar membership and how important community over competition is.  Well, that wraps up today’s episode. I loved having Gretchen on the show so she could share her story and how much her life and business have changed in such a short period of time. Make sure to tune in next week for another great episode of the Serve Scale Soar Podcast.    Would you be so kind as to head on over to Apple Podcasts and leave me a review?! I love hearing feedback and I want to be able to make these episodes for YOU…. so I need to hear what you love (or don’t!).    I want to give back to YOU so I am doing a fun giveaway.  I will be giving away one $100 Amazon gift card as well as four $25 Amazon gift cards.  5 lucky listeners will win, so head on over to Apple Podcasts now and leave a quick review.  I read each and every one and love hearing from all of you! Before you hit “submit” take a screenshot of your review and head over to servescalesoar.com/review or click here to be entered into the drawing for 1 of 5 Amazon gift cards!  Links Mentioned in Today’s Episode:  Episode #3: 4 Tools You Should Be Using to Scale Your Service-Based Business Don’t forget to sign up for my free training >> How to Scale to Consistent 10K Months Without Hiring a Team    Where you can find Gretchen:  Gretchen’s Website    Additional Resources: Serve Scale Soar Website Don’t forget to sign up for my free training >> How to Scale to Consistent 10K Months Without Hiring a Team  Subscribe to the Podcast Follow Brandi on Instagram  Follow Brandi on Facebook

Gretchen Rubin, author of the blockbuster New York Times bestsellers The Four Tendencies, Better Than Before, and The Happiness Project, joins our show in this special episode of the Elite Man Podcast! In today’s episode Gretchen talks about the 4 tendency types that people fall into and why knowing your type can help you become happier, more successful, and more effective in just about every aspect of life. She discusses how she discovered these personality types, how they differ from one another, how to spot other people’s tendencies, and how to capitalize on the natural tendency type you were born with. If you’re wondering how to improve your life by knowing your tendency type and subsequently working with and mastering your innate God-given abilities, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why Gretchen likes to find patterns and group people into different types of categories How Gretchen got into studying human behavior and happiness and why she chose to become a professional writer What the 4 tendencies are and why your tendency type matters Why your tendency type describes how you respond to expectations Outer expectations vs. inner expectations Upholders, Obligers, Questioners, and Rebels The different job types that generally relate to the different tendency types The strengths and weaknesses of each tendency type The most popular tendency type and the least popular tendency type Whether or not you are born with your tendency or whether your environment creates it Whether or not you can change your tendency later in life and whether or not this would be a good idea The research behind the 4 tendencies and how Gretchen came up with them Famous people or fictional characters in novels that fit the four tendency types Whether Steve Jobs was a rebel or a questioner What my tendency type is and the story that clearly exemplifies this How to make in-the-moment reads on the tendency types of people you just meet What obliger-rebellion is The dangers of each tendency type and how to avoid their pitfalls Gretchen’s best tips on improving your level of happiness Avoiding the negativity bias The power of building relationships and how to get together with your friends more often Learning new skills and growing on a regular basis Making time for having fun and doing things that are actually fun for you The fact that the days are long but the years are short and what this means for you and your life Check out Gretchen on: Website: gretchenrubin.com Quiz: quiz.gretchenrubin.com Facebook: facebook.com/GretchenRubin Sponsors: * I’ve talked about it for weeks and I’m happy to say, today we go live! That’s right the Elite Man Brotherhood is now open to all. Go to EliteManBrotherhood.com/join to sign up for your 14-day free trial. This trial will be gone in 10 days so make sure you act now. You don’t want to miss out on your chance of checking the Brotherhood out and joining this world-class group. EliteManBrotherhood.com/join * You know what’s NOT SMART, making the lottery the centerpiece of your retirement plan. But you know what is SMART? Going to ZipRecruiter.com/elite to hire the right person. ZipRecruiter doesn’t depend on candidates finding you, it finds them for you. Its powerful matching technology scans thousands of resumes, identifies people with the right skills, education, and experience for your job — and actively invites them to apply — so you get qualified candidates fast. That’s why ZipRecruiter is rated #1 by employers in the U.S. (This rating comes from hiring sites on Trustpilot with over 1,000 reviews.) And right now, my listeners can try ZipRecruiter FOR FREE at this exclusive web address: ZipRecruiter.com/elite .That’s ZipRecruiter.com/elite. ZipRecruiter.com/elite.  ZipRecruiter. The smartest way to hire.

Bestselling author, Gretchen Rubin, joined us on this episode of Outperform to discuss risk-taking, happiness, purposeful growth, our unique tendencies, and how to discover and use them to outperform. Gretchen is the author of several books, including #1 New York Times bestsellers The Happiness Project, Happier at Home, Better Than Before and The Four Tendencies. Her books have sold almost three million copies and been published in more than thirty languages. With her work, Rubin has emerged as one of the most thought-provoking and influential writers on habits and happiness. Gretchen and her sister, Elizabeth, also have their own podcast called Happier where they discuss good habits and happiness. A graduate of Yale and Yale Law School, Rubin started her career in law. She clerked for Judge Pierre Leval and was clerking for Justice Sandra Day O’Connor when she realized she really wanted to be a writer. Gretchen’s ah-ha moment for leaving her law career and becoming a writer Interesting connection between Gretchen Rubin and Daniel Pink A secret to Gretchen’s success moving to a full-time writing career Why Gretchen doesn’t define happiness and what she thinks people should focus on instead Why negative emotions are important Secret to happiness – in both life and work The feeling that drives out negativity What research how shown about happiness in the workplace What the four tendencies are and how people can use them A line in a well-known advertising jingle that appeals to all four tendencies Hear more Outperform podcast episodes at http://www.accelerationpartners.com/resource-center/our-podcasts/.   

Today's episode reveals the hidden aspects of our nature that determine how we respond to the expectations of ourselves and others. JOIN THE FACEBOOK GROUP | REVIEW THIS PODCAST On this podcast, we discover Gretchen Rubin's new book "The Four Tendencies: The Indispensable Personality Profiles That Reveal How To Make Your Life Better (And Other People's Lives Better, Too)" These 4 Tendencies give us a framework for how we react to the internal and external demands in our lives.  When we better understand these patterns in our behavior, we gain immense control over our actions and decisions. Although our personality type may be deeply ingrained,  we can benefit from knowing these predictable behavioral patterns and set ourselves up for success. Listen to Wellness Force Radio 129 as Gretchen shares her insight from decades of research in happiness, habits, and so much more. Listen To Episode 129 As Gretchen Uncovers: The personality framework that determines how we respond to expectations Character traits of the Obliger, Questioner, Rebel, and Upholder How to gain a deeper understanding of our actions The benefit from identifying these predictable patterns of our behavior The strengths and weaknesses of our different tendencies How we can fine-tune our self-awareness Why others may not see the world as we do Ways to set our internal and external framework up for success How these personality types play out in our relationships Ways to understand how our behavior fits into predictable patterns How we can avoid disempowering language Why Gretchen prefers the newspaper over televised news How to get the most out of yourself and others How to set up the accountability we need to meet an inner expectation The Four Tendencies in a nutshell: The Four Tendencies Upholders respond readily to outer and inner expectations Questioners question all expectations; they’ll meet an expectation if they think it makes sense Rebels resist all expectations, outer and inner alike Obligers meet outer expectations, but struggle to meet expectations they impose on themselves Click Here To Take The Four Tendencies Quiz Top 3 Takeaways From Gretchen These personality traits may be deeply ingrained, but the great thing is we don't need to try and change who we are. Just by knowing our tendencies, we can set ourselves up for success. If you fall into the large category of Obligers, remember to be mindful of Obliger Rebellion. This is when the demands and expectations from others begin to overwhelm us, and we get to the point of burnout and resentment. Typically, this happens when the Obliger feels used or taken advantage of, which they typically are.  Set healthy boundaries for your external accountability. It's important to know that not everyone thinks like we do. And sometimes we can get upset when people don't live up to our expectations. There are times when we can't quite comprehend why people do the things they do. If we understand the personality traits and nature of others, we can remove judgment and enhance our impact, interactions, and relationships. Power Quotes From Gretchen Rubin   "The Four Tendencies help us illuminate the hidden aspects of our nature." - Gretchen Rubin "Perfectionism isn't about standards, it's about anxiety." - Gretchen Rubin "I believe these tendencies are hard-wired and genetically determined." - Gretchen Rubin "Your upbringing and culture affect how your tendency is expressed." - Gretchen Rubin "An upholder doesn't need to say "yes" to everything." - Gretchen Rubin "Obligers can find accountability by thinking about their future self." - Gretchen Rubin "It doesn't matter what you should be able to do, there's only what works for you." - Gretchen Rubin "When a Rebel pairs up at work or in romance, it's almost always with an Obliger." - Gretchen Rubin "The language we use leads to dramatically different results." - Gretchen Rubin Gretchen's New Book: "The Four Tendencies" During her multi-book investigation into understanding human nature, Gretchen Rubin realized that by asking the seemingly dry question "How do I respond to expectations?" we gain explosive self-knowledge. She discovered that based on their answer, people fit into Four Tendencies: Upholders, Questioners, Obligers, and Rebels. Our Tendency shapes every aspect of our behavior, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively. More than 600,000 people have taken her online quiz, and managers, doctors, teachers, spouses, and parents already use the framework to help people make significant, lasting change. With sharp insight, compelling research, and hilarious examples, The Four Tendencies will help you get happier, healthier, more productive, and more creative. It's far easier to succeed when you know what works for you. Order Gretchen's new book "The Four Tendencies" The "Happier with Gretchen Rubin" Podcast Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s co-host and Gretchen’s co-host and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Panoply Network. Listen To Gretchen's Podcast: "Happier with Gretchen Rubin" About Gretchen Rubin Gretchen Rubin is the author of several books, including the blockbuster New York Times bestsellers, Better Than Before, The Happiness Project and Happier at Home. She has an enormous readership, both in print and online, and her books have sold almost three million copies worldwide, in more than thirty languages. She makes frequent TV appearances and is in much demand as a speaker. On her weekly podcast Happier with Gretchen Rubin, she discusses good habits and happiness with her sister Elizabeth Craft. Rubin started her career in law and was clerking for Supreme Court Justice Sandra Day O’Connor when she realized she wanted to be a writer. She lives in New York City with her husband and two daughters. Read more about Gretchen on her About page. Links From Today's Show: Gretchen Rubin: Website Facebook Twitter Instagram Linkedin "The 4 Tendencies" "The Happiness Project" "Better Than Before" Gretchen Rubin's Podcast "Happier With Gretchen Rubin" Gretchen Rubin on Wellness Force - Episode 51 The Four Tendencies Quiz The Law of Attraction Feng Shui Loophole Spotting Yoda NBC's "The Office" Nick's Sticks Snack Gary Taubes Sleep To Win: Get 10% off your box of Sleep Remedy use code WF10 at checkout [spacer height="20px" id="2"] Get More Wellness In Your Life Join the WFR Community on facebook Send Josh Trent a personal message Tweet me on Twitter: Send us a fun tweet (or a what's up) Comment on the Facebook page Sign up to get an email alert whenever we release a new episode Support This Podcast Leave a 5 star review on iTunes Share this episode with someone you care about Contact Wellness Force Radio for podcast sponsorship and partnership opportunities Rate & Review Wellness Force ---> REVIEW THE PODCAST Ask A Live Question For The Next Episode ---> Click here to leave a voicemail directly to Josh Trent to be read live on the air.  You May Also Like These Episodes Food Freedom Forever With Melissa Hartwig Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers Healthy, Happy & Harder To Kill w/ Steph Gaudreau of Stupid Easy Paleo Beyond Meditation: How To Get A Better Brain With Ariel Garten Living A Healthy Lifestyle In A Modern World With Dan Pardi Creating A Life Worth Living With Michael Strasner [spacer height="20px" id="2"] Join the Wellness Force Newsletter: www.wellnessforce.com/news Don't miss next week's show: Subscribe and stay updated Did you like this show? Rate and review Wellness Force on iTunes You read all the way to the bottom? 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