Elite Man Podcast

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Welcome to the #1 men’s podcast in the world – the Elite Man Podcast – where we interview and chat with some of the best minds on the planet. From bestselling authors, to world-renowned doctors, world-class athletes, celebrities, life coaches, and supremely talented individuals from various walks of…

Justin Stenstrom


    • Dec 1, 2021 LATEST EPISODE
    • weekly NEW EPISODES
    • 58m AVG DURATION
    • 337 EPISODES

    Listeners of Elite Man Podcast that love the show mention: dave hill, man podcast, emp, lifestyle advice, justin and his guests, kimanzi, social skills, show for men, imaginable, love radio podcast, become the best man, business and entrepreneurial, justin's podcast, justin delivers, great for men, great work justin, great podcast for men, really good show, many men, justin brings.



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    Latest episodes from Elite Man Podcast

    My Thoughts On Omicron, Rittenhouse, Waukesha, BLM, Fake News, And More – Justin Stenstrom (Ep. 349)

    Play Episode Listen Later Dec 1, 2021 96:14


    Justin Stenstrom, bestselling author, health expert, and speaker, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks his thoughts on the Omicron variant, the Kyle Rittenhouse verdict, Waukesha Christmas Parade Massacre, Black Lives Matter, fake news, and much more. If you're wondering about these current important topics of today, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The Kyle Rittenhouse verdict • The media lies over Rittenhouse and how much he stands to make now that he's innocent • The dangers of media manipulation • Elijah McClain and sad circumstances that led to his death • The major problems with BLM • The Darrell Brooks Jr. case and why he should have been in jail • The Waukesha Xmas Parade massacre • The powerful and corrupt people who let criminals back on the street • Gates, Soros, Zuckerberg and the mafia-like corruption they wield on the USA and world • The end game for covid • Vaccines and upcoming mandates • The newly released book by Robert F. Kennedy Jr. detailing Fauci's corruption • How Fauci has killed millions of people • The fact Wuhan is sitting on much more deadly viruses and could release them in the future • What we as a country should do to stop China and the psychopathic powers in charge from releasing more viruses Check out Justin on: Website: EliteLifeNutrition.com Instagram: instagram.com/justinstenstrom Sponsors: * For the best supplements in the world go to EliteLifeNutrition.com. *Check out Justin's new book ELITE MIND at EliteMindBook.com.


    How To Connect To Your Authentic Self To Heal Mental, Emotional, And Physical Wounds – Michael Thornhill (Ep. 348)

    Play Episode Listen Later Nov 11, 2021 53:41

    Michael Thornhill, professional channel, curandero, trauma-informed healer, and a Co-Founder of Casa Galactica in Peru, who offer Healing & Awakening for the Dedicated Inner-Truth Seeker, joins our show in this special episode of the Elite Man Podcast! In today's episode Michael talks about what it takes to tap into your authentic self and what this means for healing deep-seated emotional and physical wounds. He breaks down the process for healing trauma and becoming your true authentic self in life. If you're wondering how to connect to your true authentic self to transform your life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What Michael has been up to since we spoke last • Tapping into greater states of consciousness via mediation • Whether you need psychedelics to experience the benefits of psychedelic drugs • The power of connecting to your deeper sense of self • Online multi-dimensional healing ceremonies • Unraveling the layers of protection we've put around ourselves • Facing our fears and our walls and our insecurities head on • Speaking truth and living in truth with who you truly are • Healing deep-seated wounds of all types • Connecting to the infinite and the universe and God • Healing the physical world by leaving it • Being a man who isn't afraid to express himself fully and authentically • When to be tough and when to be vulnerable • The healing modalities used for trauma Check out Michael on: Workshop: https://www.casagalactica.com/programs Coaching: https://www.casagalactica.com/trauma-healing Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin's new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

    How To Reach Peak Physical And Mental Condition As You Get Older – Dr. Mike Simpson (Ep. 347)

    Play Episode Listen Later Nov 3, 2021 77:33


    Dr. Mike Simpson, former Airborne Ranger, Green Beret, doctor of emergency medicine assigned to the Joint Special Operations Command (JSOC), and bestselling author of Honed: Finding Your Edge as a Man Over 40, joins our show in this special episode of the Elite Man Podcast! In today's episode Mike talks about how he's been able to stay in such great shape and how he keeps up with men half his age. He breaks down the process for staying young, sharp, and healthy using world-class tactics and habits. If you're wondering how to find your edge despite the aging process of life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • How Mike's been able to stay in peak physical condition despite being in his fifties • Doing a job you love in life • The importance of good quality sleep every night • Mike's best tips for optimizing your sleep • Thomas Edison's obsession with the hypnagogic state and why he was probably prematurely killing himself • Becoming a doctor while in the military • Saving lives as an emergency medical doctor • The fact that the path to injury is paved in shortcuts • When to fight through and when to dial things back • The fact that your healing slows as you age but how you can optimize this process • Eating healthy and putting the nutrition into your body's cells • Supplements for health and longevity • Paying the bills as you get older and being aware of this tab when you're younger • Exercising the proper way and avoiding injury • The many flawed studies relating to vitamins and supplements • The importance of doing a martial art and training regularly • The hardest thing Dr. Mike Simpson has ever done in his life Check out Mike on: Website: greybeardperformance.com Book: amazon.com/honed Instagram: instagram.com/drmikesimpson Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin's new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Order our incredible activated B-50 Complex at EliteLifeNutrition.com. *Bespoke Post


    How To Use Radical Responsibility To Become Unstoppable In Life – Dr. Fleet Maull (Ep. 346)

    Play Episode Listen Later Oct 27, 2021 53:52

    Dr. Fleet Maull, executive coach, inspirational speaker, renowned growth mindset & meditation teacher, and author of the book Radical Responsibility: How to Move Beyond Blame, Fearlessly Live Your Highest Purpose, and Become an Unstoppable Force for Good, joins our show in this special episode of the Elite Man Podcast! In today's episode Fleet talks about his unbelievable life story of spending 14 years in prison, becoming a Zen master, and transforming his life from that of crime to that of giving back and helping others . He breaks down the process for dramatically changing his life and explains the power of radical responsibility and what it can do once you begin to utilize it in your life. If you're wondering how to become and unstoppable force in life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What landed Dr. Fleet in prison for 14 years • What prison was like and what Dr. Fleet did to survive • Keeping busy while behind bars and why this is so important • The power of being in the present moment even when you're in prison • What he did to avoid and also resolve conflict • Whether or not Fleet had to fight in prison • Dealing with the fear and constant danger that is prison life • Whether or not he could be content and even happy behind bars • Not letting others control your mindset or emotions • Accepting responsibility in everything you do • Why so many people these days are entitled • Getting past life's hardship by radically accepting them • How to fight back in life the right way • Making a change in yourself to make a change in the world • What it really means to take responsibility in your life • The fact that the Left has completely left the progressive Americans in the last few years • The importance of compromise • Equality of opportunity vs. Equality of outcomes Check out Dr. Maull on: Website: fleetmaull.com Book: Radical Responsibility Facebook: facebook.com/fleetmaull Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin's new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Order our incredible activated B-50 Complex at EliteLifeNutrition.com.

    How To Come Back From Life's Most Difficult Challenges And Never Give Up On Yourself – Dave Scatchard (Ep. 345)

    Play Episode Listen Later Oct 20, 2021 61:01


    Dave Scatchard, former NHL hockey star and author of the bestselling book The Comeback: My Journey Through Heaven and Hell, joins our show in this special episode of the Elite Man Podcast! In today's episode Dave talks about his unbelievable comeback in life after nearly being killed on the hockey rink and then facing years of major and suicidal depression. He breaks down his long and arduous journey back from the brink of death and what it took him to recover his body and his spirit. If you're wondering how to never give up on yourself and always keep fighting to make your own come back, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • Dave's 14-year career in the NHL • The moment Dave's life completely changed • Putting on so many masks and shields for so many years • Becoming suicidally depressed • Feeling like it was all over and not wanting to go on • How Dave slowly began the journey of pulling himself out of hell • The multiple doctors and mainstream medical advice that failed him • The alternative medicine that helped Dave finally heal • Letting go of all your walls and facades • Dave's work with Tony Robbins and what Tony told him • Dave's calling to help other people • His amazing near-death experience • Asking God if he could get another chance at life • What heaven was like and how incredibly loved he felt after dying • Finding his mission in life and answering to a higher calling Check out Dave on: Website: allstarcoaching.com Book: amazon.com/the-Comeback  Instagram: instagram.com/davescatchard Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin's new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Order our incredible activated B-50 Complex at EliteLifeNutrition.com.


    How To Harness The Inner Drive That Navy SEALS, Entrepreneurs, And Pro Athletes Use To Have Unbelievable Success– Dr. Doug Brackmann (Ep. 344)

    Play Episode Listen Later Oct 13, 2021 61:21

    Dr. Doug Brackmann, psychologist and author of Driven: Understanding and Harnessing the Genetic Gifts Shared by Entrepreneurs, Navy SEALs, Pro Athletes, and Maybe YOU, joins our show in this special episode of the Elite Man Podcast! In today's episode Dr. Brackmann talks about the unique drive that lies in a certain segment of the population including many elite men. He breaks the hidden powers that harnessing this drive can bring and the insidious pitfalls that may accompany this gift as well and lead to its possessors' downfall in life. If you're wondering how to unleash this powerful inner drive upon the world, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The unique personality type that Doug has and how common it really is • Questioning everything and being a bit of a rebel • Why the driven people came to be driven through evolution • What driven people think about that others do not • Farmers and why they make great employees • Why driven people can't be farmers • The worst type of owner or CEO • What driven CEOs need to do to get out of their own way • The reason driven people often are diagnosed with ADD or ADHD • The downfalls to being a driven person • What to look out for in terms of pitfalls in life and business • The feeling that the grass is always greener • Never being content with your performance as a driven individual • Learning to be content with your life • Controlling your emotions and not letting them take over your life Check out Dr. Brackmann on: Website: iamdriven.com Book: Driven Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    The Top 7 Ways To Supercharge Your Brain And Improve Memory, Focus, And Mood– Justin Stenstrom (Ep. 343)

    Play Episode Listen Later Oct 6, 2021 81:32

    Justin Stenstrom, bestselling author, world-renowned life coach, and speaker, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about the top 7 ways to supercharge your brain. He breaks down everything from lifestyle habits, to biohacking tips, to diet, supplements, healing modalities and more. If you're wondering how to turn your brain into a finely-tuned and well oiled super computer, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The power of learning • Neuroplasticity and how the brain is constantly changing • Doing things to build your brain every day • Getting rid of distractions that kill your brain • Addicted brains and what they look like • Healing our children's brains • Your brain on social media • The power of movement • Sedentary working conditions and their effects on the brain • Whether or not meditation is good for the brain • The best biohacking modalities for the brain • Which biohacking methods to try to boost your brain • The power of taking in key nutrients • Which nutrients to consider getting for brain health • The miracles healing powers of fruits and veggies • The best food for your brain and why it's so powerful Check out Justin on: Website: EliteLifeNutrition.com. Instagram: instagram.com/justinstenstrom Sponsors: * For the best supplements in the world go to EliteLifeNutrition.com. *Check out Justin's new book ELITE MIND at EliteMindBook.com. *Get our Zinc Special offer Buy 1 Get 2 Zinc Free at: elitelifenutrition.com/products/special 

    How To Protect Yourself And Your Loved Ones In Any Situation – Todd Fox (Ep. 342)

    Play Episode Listen Later Sep 29, 2021 54:33

    Todd Fox, former US Marine, law enforcement veteran, Brazilian Jiu-Jitsu National Champion, and is one of the country's most respected and effective personal security experts, joins our show in this special episode of the Elite Man Podcast! In today's episode Todd talks about what you need to do to keep yourself and your loved ones safe during everyday situations. He breaks down the mental, emotional, and physical aspects to self protection, fighting, and fleeing when you have to in order to stay alive and well. If you're wondering how to stay safe in any situation no matter how chaotic or dangerous, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • Why Todd got into the self protection industry • Being a smaller guy but managing to stay safe and win • Understanding the technical side and using your brain more if you're smaller • The protective field and setting up processes and strategies to stay safe • The Five As for keeping yourself safe • Whether or not jiu-jitsu is practical in a street fight • How to survive against multiple attackers • Understanding your environment and determining the baseline • Identifying the anomalies, if any, in an environment • Knowing the rules and laws of your climate so you can optimize your chances of survival and safety • What weapons you should think about carrying for safety purposes • Whether or not guns are a good idea or knives • How to protect yourself in another country when traveling • Avoiding dangerous situations • Having angles and giving yourself an out • When the time for aggression is and what to do when it's time to fight • How to train to fight and not freeze • Training to build resilience and mental toughness Check out Todd on: Website: tourprotection.com Website: toddafox.com Sponsors: * For a limited time only buy 1 Zinc and get 2 FREE at: elitelifenutrition.com/products/special *Check out Justin's new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.

    The Truth About Vaccine Safety – Justin Stenstrom (Ep. 341)

    Play Episode Listen Later Sep 23, 2021 92:27

    Justin Stenstrom, bestselling author, world-renowned life coach, and speaker, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about the truth about vaccine safety and whether or not it is really safe or effective. He breaks down a recent shocking study that talks about the potential dangers from the vaccine that 1 in 1000 people can get and also talks about the vaccine mandates, censorship, disinformation, and more. If you're wondering what the truth is on the vaccines and whether or not they're safe, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The mainstream medias take on vaccines and the pandemic • The incessant propaganda surrounding the vaccines • The theory of Geert Vanden Bosch and why vaccines may actually be prolonging the pandemic • The suppression of opposing information in the medical community • The underreporting of adverse vaccine reactions • The fact that VAERS has seen a huge spike in vaccine adverse reactions since the covid vaccines were distributed • The potential long-term side effects of the vaccine • The shocking fact that 1 in 1000 people who get the vaxx can have this very dangerous reaction • What antibody dependent enhancement is • The politics of covid and the lies surrounding it • The fraud that is Fauci • The NIH and the WHO and the lies they both perpetrated globally and to the American people • Nicki Minaj and the Left turning on her for her vaccine statements • The border crisis currently facing the US and the double standard that lies there • The mandatory vaccination of healthcare workers • Losing our freedom in America Check out Justin on: Website: EliteLifeNutrition.com  Instagram: instagram.com/justinstenstrom Sponsors: * For the best supplements in the world go to EliteLifeNutrition.com. *Check out Justin's new book ELITE MIND at EliteMindBook.com. *Get our Zinc Special offer Buy 1 Get 2 Zinc Free at: elitelifenutrition.com/products/special

    How To Work Smarter Not Harder And Develop A World Class Mindset For Success – David Sears (Ep. 340)

    Play Episode Listen Later Sep 16, 2021 56:44

    David Sears, US Navy SEAL Commander (Ret.), speaker, and author of the new book Smarter Not Harder: 17 Navy SEAL Maxims to Elevate Critical Thinking and Prosper in Business and Life, joins our show in this special episode of the Elite Man Podcast! In today's episode Dave talks about his time in the Special Forces as a Navy SEAL and what he learned about life from constantly pushing himself to the limit physically and mentally. He breaks down the key lessons he learned after spending over 20 years in the military and how this shaped his mindset and ability to critical think on the fly and how others can cultivate their critical thinking abilities to prosper. If you're wondering how to upgrade your mindset and learn how to prosper in business and in life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What the hardest part about being a Navy SEAL was • What Dave misses most about being in the military • Why so many people struggle with PTSD after being in the military • Reconditioning yourself to civilian life • How David Sears deals with stress • Whether or not he feared death • Focusing on the task at hand to have the right mindset • The lack of a purpose that so many individuals struggle with in life • The thrill and excitement of doing new things and overcoming challenges • The most important maxim that Dave learned while he was an active SEAL • Why so many people fail out of SEAL training • The mental toughness that you must have to be a SEAL • What it means to work smarter not harder • Having a never quit attitude in life and in the military • The role that hard work plays in success • Having a plan and executing on that plan • The role of creativity in success Check out David on: Website: dcsears.com   Book: amazon.com/Smarter-Not-Harder Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin's new book ELITE MIND at EliteMindBook.com. *Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.

    The Top 10 Supplements For Anxiety – Justin Stenstrom (Ep. 339)

    Play Episode Listen Later Sep 8, 2021 72:29

    Justin Stenstrom, bestselling author, world-renowned life coach, and speaker, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about the top 10 supplements for anxiety. He breaks down the best and safest supplements to help reverse anxiety symptoms and help heal the body and brain from stress. If you're wondering what the best vitamins, minerals, and herbs for anxiety are, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The truth about the pharmaceutical industry • The over-medicating of individuals with anxiety and mental health • The dangers of prescription meds • The infiltration of American medicine and the AMA • The crooked nature of the studies that are done by universities • The best supplements for mental health • How to heal from anxiety and depression • The best mineral for anxiety relief • The best adaptogenic herb for stress • The best vitamins for stress • The work of Abram Hoffer and orthomolecular medicine • Healing with high-dose vitamins • The safety of vitamins • The lack of nutritional understanding by medical authorities • The best supplements for your brain and immune system Check out Justin on: Website: EliteLifeNutrition.com Instagram: instagram.com/justinstenstrom Sponsors: * For the best supplements in the world go to EliteLifeNutrition.com. *Check out Justin's new book ELITE MIND at EliteMindBook.com. *Get our Zinc Special offer Buy 1 Get 2 Zinc Free at: elitelifenutrition.com/products/special

    The Secret Culprit Behind All Disease – Justin Stenstrom (Ep. 338)

    Play Episode Listen Later Sep 1, 2021 70:59

    Justin Stenstrom, bestselling author, world-renowned life coach, and speaker, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about the true hidden culprit behind all disease. He breaks down the mystery to how and why so many people have chronic disease or mystery illnesses and what you can do to reverse this major problem. If you're wondering what the secret and true reason behind all disease is, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The truth about where disease comes from • The foods that make people sick and the diets that people have that leads to disease • The reason doctors can never tell you the root cause of disease • The guessing game that is chronic disease • The true culprit behind almost all chronic disease • Why two people who have the same diagnosis can present different symptoms • The truth about autoimmune disease, lyme disease, lupus, and others • What you have to do today to start taking back your health • The fact that everyone has a virus inside them today • Why some viruses are dormant and others are active • Feeding viruses and making them stronger • The role that heavy metals play in chronic disease • The truth about the most popular diets out there • The most important foods for healing • The most important supplements for healing Check out Justin on: Website: EliteLifeNutrition.com. Instagram: instagram.com/justinstenstrom Sponsors: * For the best supplements in the world go to EliteLifeNutrition.com. *Check out Justin's new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

    Top 10 Biggest Health Mistakes People Make With Their Diets – Justin Stenstrom (Ep. 337)

    Play Episode Listen Later Aug 25, 2021 75:38

    Justin Stenstrom, bestselling author, world-renowned life coach, and speaker, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about the many hidden toxins that affect your health. He breaks down where they are found in your life and what they can do if left unchecked. If you're wondering where to find these dangerous and insidious toxins in your everyday life and what to do about them, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The biggest mistakes people make with their diets • The truth about healing and getting everything perfect to allow healing • The many fad diets that ruin people's health • The fraudulent health experts littered across the internet • The biggest health food scams known to man • The worst diet of all to be on • Whether or not caffeine is good for you • The truth about apple cider vinegar • Whether or not protein bars and meal replacement meals are good • The worst supplements for your health (avoid these like the plague) • Heavy metals and the role they play in your health • Why you're almost certainly consuming too much protein • Where MSG is secretly hidden and how you're unknowingly eating it • The truth about fruit and sugar • The absolute one food you must remove from your diet Check out Justin on: Website: EliteLifeNutrition.com Instagram: instagram.com/justinstenstrom Sponsors: * For the best supplements in the world go to EliteLifeNutrition.com. *Check out Justin's new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

    How To Overcome Dangerous Toxins In Your Every Day Life And Take Control Of Your Health – Justin Stenstrom (Ep. 336)

    Play Episode Listen Later Aug 18, 2021 86:03

    Justin Stenstrom, bestselling author, world-renowned life coach, and speaker, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about the many hidden toxins that affect your health. He breaks down where they are found in your life and what they can do if left unchecked. If you're wondering where to find these dangerous and insidious toxins in your everyday life and what to do about them, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What toxins can do to your health • Where toxins come from and where they are hidden • The everyday household items that can be worse than cigarette smoke • The true dangers of toxins • The importance of keeping your liver healthy • Why the blood needs to be clean • Where chronic disease comes from • The many toxins found in household products • Which products you should avoid • Which toxins you can't avoid and what to do about this • Heavy metals and the role they play in your health • Why taking pharmaceuticals will not reverse chronic disease • How to safely remove toxins from your body • The powerful foods for getting rid of toxins • The best supplements for your health Check out Justin on: Website: EliteLifeNutrition.com  Instagram: instagram.com/justinstenstrom Sponsors: * For the best supplements in the world go to EliteLifeNutrition.com. *Check out Justin's new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

    How To Quickly Master The Art Of Meditation Using Cutting Edge Science And Technology – Ariel Garten (Ep. 335)

    Play Episode Listen Later Aug 11, 2021 50:57

    Ariel Garten, neuroscientist, artist, and founder of Muse an immersive meditation device that provides real-time feedback on your mental activity, heart rate, breathing, and body movements, joins our show in this special episode of the Elite Man Podcast! In today's episode Ariel talks about the power of meditation and how to learn how to actually meditate the right way quickly and efficiently. She breaks down the science behind her Muse EEG headband and how this has absolutely changed the game when it comes to meditation and helping just about anyone become a master meditator. If you're wondering how to master the art of meditation using cutting edge science, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • How Ariel developed the technology behind Muse over the course of 20 years • The mind-control technology that currently exists and what it will become in the next few decades • How Ariel stumbled upon brain-training technology without meaning to • The struggles that people face while meditating • How the brain functions during meditation • Bringing together technology and meditation • How to know for sure if you are actually meditating • The best brain states to be in during meditation • What's supposed to happen during meditation • What most people do wrong during meditation • Why falling asleep is often a big issue during meditation • Why Heart Rate Variability is so important for your health • Whether or not expert meditators can benefit from using Muse • The potential dangers of EMFs and brain-sensory technology • How often you should meditate • The many incredible benefits of meditating regularly Check out Ariel on: Website: https://choosemuse.com/ Instagram: https://www.instagram.com/ariels_musings/ Sponsors: * For the best supplements in the world go to EliteLifeNutrition.com. *Check out Justin's new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

    How to Overcome Unconscious Cognitive Bias and Have More Success In Life – Dr. Gleb Tsipursky (Ep. 334)

    Play Episode Listen Later Aug 3, 2021 48:16

    Dr. Gleb Tsipursky, best-selling author, internationally-recognized thought leader and CEO of Disaster Avoidance Experts, joins our show in this special episode of the Elite Man Podcast! In today's episode Dr. Gleb talks about the many cognitive biases we have in life and how to avoid falling victim to them. He breaks down many of our everyday blind spots and psychological shortcomings in life and in relationships. If you're wondering how to overcome unconscious cognitive bias and have more success in life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • How Gleb helps people avoid disasters in their lives • Why Gleb became fascinated in human behavior and why he chose to study decision making in particular • Why you shouldn't follow your gut (at least not always) • Why you should always sign a pre-nup before marriage • What Bill Gates did wrong and what we can learn from his decision making • The fact that people are driven by their emotions • What the empathy gap is and how to avoid falling victim to it • How to overcome our emotional response in the moment • Overestimating our restraint in triggering situations • Why we often lie to ourselves without realizing it • Taking yourself away from temptation entirely • What the confirmation bias is and how so many people fall for this trap • Denialism and the bias so many have with this concept • Overcoming the bias of investment • The bias of problematic behavior and why men overlook their poor actions • The secret to instantly having better relationships Check out Dr. Gleb on: Website: disasteravoidanceexperts.com Book: The Blindspots Between Us Sponsors: * For the best supplements in the world go to EliteLifeNutrition.com. *Check out Justin's new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.

    How To Grow Your Business And Increase Your Income Using The Secret Formula That Elects Presidents – Phillip Stutts (Ep. 333)

    Play Episode Listen Later Jul 28, 2021 63:22


    Phillip Stutts, founder and CEO of Win BIG Media (a corporate marketing agency) and Founder/Executive Chairman of Go BIG Media (a political marketing ad firm), marketing genius, and bestselling author of The Undefeated Marketing System: How to Grow Your Business and Build Your Audience Using the Secret Formula That Elects Presidents, joins our show in this special episode of the Elite Man Podcast! In today's episode Phillip talks about the secret formula he uses to elect U.S. presidents and how this incredible process can be used in any type of business today. He breaks down his unique approach to marketing, what almost all businesses do wrong, the key information you must have today, and why the game is rigged for massive corporations to win but what the little guy can do today to start winning even more. If you're wondering what the secret formula for business, political, and monetary success is, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The undefeated marketing formula that Phillip uses in business and in politics • The three presidents that Phillip helped to elect • The craziest presidential stories that Phillip has • Being the Forest Gump of the political world • Why marketing in politics completely changed in 2004 and even more so in 2016 • The unbelievable amount of data that Phillip gets a hold of for his marketing campaigns • How to interpret and sift through such massive amounts of raw data • The key points to look for when examining so much information • Reading between the lines and understanding your customers • Why the game is rigged for Big Tech and massive corporations • How the little guy can win in business just like big tech • The key to marketing that so many people overlook • The importance of testing variations and how many you should try to do • The 5 step formula that will always work in marketing • Censorship and the dangers of what's happening right now • Why Phillip's book got banned off of Facebook Check out Phillip on: Website: phillipstutts.com Free Data Assessment: phillipstutts.com/insights Book: amazon.com/Undefeated-Marketing-System Sponsors: * For the best supplements in the world go to EliteLifeNutrition.com. *Check out Justin's new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!


    How To Live Your Life In Flow – Rickson Gracie (Ep. 332)

    Play Episode Listen Later Jul 21, 2021 65:55

    Rickson Gracie, the greatest Brazilian Jiu-Jitsu fighter of all time, 9th-degree red belt in Gracie Jiu-Jitsu, retired mixed martial artist, and a man who possesses a legendary fighting record of over 410 wins and 0 losses, joins our show in this special episode of the Elite Man Podcast! In today's episode Rickson talks about the importance of breathing during fighting and why your breath is so important. He breaks down his approach to fighting and to life and talks about how he was able to become one of the most legendary fighters who ever lived by keeping his composure, maintaining his energy, and utilizing his mind during the most stressful times. If you're wondering how to live your life in flow despite the stress that life can bring, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • Why breathing is such an important aspect to fighting • Controlling your stress levels before and during a fight • How to slow down your heart rate even when you are fighting • The importance of managing your energy during a fight and the advantage of weaponizing your pace • What made Rickson so much better than everyone else • Why only stupid men fear nothing • How to use your fear to your advantage • Using your mind and thinking clearly during a fight • How to breathe the right way in life • Having a greater purpose in life • Whether or not Rickson actually enjoyed fighting • The downsides to current jiu-jitsu and whether or not Rickson thinks it's still a complete martial art • The real reason why Royce Gracie was picked to do UFC 1 over Rickson • The fact that Rickson was the greatest Gracie of them all, by far • Rickson's unbelievable all-time record • Why the UFC is not a true measure of fighting in Rickson's eyes • What he would like to see changed in the jiu-jitsu world and also in MMA Check out Rickson on: Website: www.rickson.academy Book: Breathe Sponsors: * For the best supplements in the world go to: EliteLifeNutrition.com. *Check out Justin's new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

    How To Follow Your Heart For Happiness And Use Your Mind For Success – Justin Stenstrom (Ep. 331)

    Play Episode Listen Later Jul 14, 2021 57:03

    Justin Stenstrom, alternative medicine expert, speaker, podcast host, the founder of Elite Man Magazine, and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about following your heart vs. using your mind in life. He breaks down a multitude of everyday events where this dichotomy takes shape and what to do for each event, including health, wealth, and relationships. If you're wondering when to follow your heart vs. using your mind for success and happiness, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The bad advice from the self-help community about following your heart • The good aspect to following your heart that most people miss out on • When to use your head in life • Finding a balance of heart and mind • Why millionaires and billionaires are often unhappy • Finding true happiness in life • Being content with your life's choices and decisions • Why following your heart doesn't always lead to happiness • Using your head when it comes to your health • Using your head when it comes to business • Following your heart in relationships • Marrying the right person that checks off all the boxes • Setting goals and living your life in a way that achieves them • Tuning into your heart • When to listen to your heart vs. using your mind • Being the captain of your life's ship Check out Justin on: Website: elitemanmagazine.com Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin's new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

    How To Upgrade Your Mindset And Influence The World Around You – Michael Bernoff (Ep. 330)

    Play Episode Listen Later Jul 7, 2021 59:47

    Michael Bernoff, results coach, speaker, and best-selling author of the book Average Sucks, joins our show in this special episode of the Elite Man Podcast! In today's episode Michael talks about a number of profound and fascinating topics including how to influence yourself and the world around you through self-talk, NLP, reframing beliefs, hypnosis, and so much more. He breaks down a multitude of everyday psychological behaviors and dissects our mindsets and reasons for acting certain ways and what we can do to correct these common errors in our programming. If you're wondering how to upgrade your mindset and influence the world around you, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What Michael's been up to during the last year and half • Letting go of expectations and what you can't control • What social isolation does when it comes to wellness and mental health • Accepting that which you cannot control • How prisoners get used to their environments and adapt to survive • Retraining your brain to not be wired or alert before bed • The benefits of reading a book before bed • The influence of Big Tech, Neflix, and all the other time sucks out there • Immersing yourself in an alternate reality and deconditioning from the real world • How to label things the proper way instead of setting yourself up for hard work and failure • Becoming the influencers in our own lives • Accepting the power of your own influence • High level communication and the power of it • Improving the communication you have with yourself throughout the day • How to improve your confidence with one simple technique • How successful people talk to themselves vs. how everyone else talks to themselves • How quickly Michael can remove someone's life-long phobias • Picture, sound, and feelings and why this is how we interpret everything in life • Why Mike Tyson's trainer focused so much on the mental aspect to fighting and why he was a master hypnotist • Rapidly inducing someone into a hypnotic state through influence • Using your communication to take control of dangerous situations Check out Michael on: Website: averagesuckschallenge.com Book: AverageSucks.com Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin's new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

    The Science Of Consciousness And What It Means To Be Alive – Dr. Ted Achacoso (Ep. 329)

    Play Episode Listen Later Jun 29, 2021 69:52

    Dr. Ted Achacoso, Founding Pioneer of Health Optimization Medicine and Practice, polymath, and one of only five people in the world who possesses an IQ of 200, joins our show in this special episode of the Elite Man Podcast! In today's episode Ted talks about a number of profound and fascinating topics including whether or not we can upload conscious into machines, what it means to actually be a living organism, getting over our fear of dying, whether or not we're living in a simulation, and so much more. If you're wondering what consciousness really is and what it means to be a living human being, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • How Ted's IQ can fluctuate between 186-210 depending on a number of factors • What Ted's been up to for the past few years and what he's most excited about at the moment • The problems with Western medicine and disease management • Measuring the metabolome and nutrient profile in individuals • What troscriptions are and why they can help boost human performance • The extremely diverse background Ted has in many aspects of learning and education • Having the desire to continual learn and explore new areas of life • Whether or not it's possible to upload your consciousness into a machine • The science of living and what it means to be alive • The philosophical and spiritual aspects of consciousness • What awareness really is • The default mode network and the importance of this when it pertains to consciousnesses • What it feels like to be on ayahuasca • Getting over your fear of death • Whether or not you have to kill your ego for enlightenment • Watching your self or ego arise and surrendering to it • Whether Ted believes we are living in a simulation • Ted's thoughts on technology and what the world will look like in the next few years • Quantum computing and what it can and cannot do Check out Dr. Ted on: Website: Troscriptions.com Website: biobalanceinstitute.com Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin's new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

    How To Heal Yourself From Trauma, Depression, Anxiety, And Shame By Coming Face To Face With Your True Self – Alex Boianghu (Ep. 328)

    Play Episode Listen Later Jun 22, 2021 54:35

    Alex Boianghu, dedicated and gifted psychotherapist with over 30 years of experience providing an integrative approach that incorporates Eastern and Western psychological and spiritual practices, joins our show in this special episode of the Elite Man Podcast! In today's episode Alex talks about overcoming trauma by diving deep into yourself and coming face to face with who you truly are. He dives deep into breath work, mindfulness, somatic healing, EMDR, the integration of psychology and spirituality, and so much more in this powerful interview. If you're wondering how to heal yourself from trauma and crippling psychological issues, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What EMDR is and why it's so effective against trauma • Understanding how the brain and body actually work • How trauma can develop in children even without anything “major” or obvious happening in the child's life • While healing happens in the body and not the mind • Relaxing the nervous system's response to a memory through EMDR • The fact that trauma creates a negative self perception • The parallels between NLP and EMDR work • Where meditation and breath work come in when it comes to calming down the nervous system and getting into the place of healing • Stepping deeper into ourselves and coming closer to your sense of self • How to step inward and get deeper into yourself • The power of your breath • The fact that most adults are only breathing at about 50% capacity according to Alex • Addiction and the true cause of it in the West • The fact thoughts arise from our energetic system or chi as it's known in the East • Meeting the Shadow as Jung called it • Having a trusting relationship with someone who can help you get past your inner guards to meet the Shadow • The 2 types of people who suffer in the world • Staying in the moment and the power of presence • Having an embodiment practice and tuning into yourself Check out Alex on: Website: journeytowholeness.health Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin's new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

    How To Become Bigger, Leaner, And Stronger, And Build The Ultimate Male Body – Mike Matthews (Ep. 327)

    Play Episode Listen Later Jun 15, 2021 87:22

    Mike Matthews, fitness influencer, certified personal trainer, and bestselling author Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body, joins our show in this special episode of the Elite Man Podcast! In today's episode Mike talks about his journey into fitness and transforming his own health and physique and how this propelled him into helping so many others do the same with their fitness goals. He dives deep into health and fitness and what it takes to transform your body and your life in the process. If you're wondering how to become bigger, leaner, and stronger, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • How Mike got started in the fitness world • What separates him from all the other fitness experts in the crowded field • How he turned Bigger Leaner Stronger into a massive international bestseller • The trouble with most fitness advice out there • Building a business and a brand by being authentic and connecting to your audience • Finding the right team to help carry out your vision and double down on your success • Mike's daily habits and how he's able to get so much done • Why most men outgrow the bulky bodybuilder look after a while • The most basic but effective way to pack on muscle fast • What Mike does differently in the gym and how he figured out what works after not seeing good results for years • Living up to your genetic potential • The problem with the supplement industry • Not trusting most of the health and fitness experts out there and why you should have a skeptical take on many gurus • Packing on size while keeping your lean physique • How long it takes to safety and realistically add more lean muscle • Whether or not core training is actually worth it • Staying lean and what foods can help you in this department • The importance of eating clean foods and healthy proteins • Which supplements actually can help your gain solid muscle • The most important factor for gaining muscle but doing it the right way Check out Mike on: Website: legionathletics.com Book: Bigger Leaner Stronger Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin's new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

    How To Transform Your Life By Tapping Into Your Hidden Creative Potential And Thinking Outside The Box – Josh Linkner (Ep. 326)

    Play Episode Listen Later Jun 8, 2021 47:50


    Josh Linkner, New York Times bestselling author, 5-time tech entrepreneur, venture capitalist, professional jazz guitarist, and creativity expert, joins our show in this special episode of the Elite Man Podcast! In today's episode Josh talks about how to harness the power of your creative mind each and every day and figure out ordinary and complex problems by thinking outside the box. He dives into the myths about creativity, the techniques he uses every day to think more dynamically, why some people are far more creative than others, the 70/30 rule, and the research behind creative capacity and how to develop yours today. If you're wondering how to transform your life by tapping into your hidden creative potential, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • Being a jazz guitarist and the creativity is takes to get good • Having deep reservoirs of untapped creativity • Whether or not people are born with a specific amount of creativity • The research on human creativity • The infinite number of ways you can express creativity • Looking at everyday problems through a unique problem-solving lens • The 8 core mindsets • Starting before you're ready • Don't let the perfect be the enemy of the good • Being able to adapt to life and ever-changing circumstances • Learning from your mistakes and growing by putting yourself out there • Directing your energy and creativity onto multiple areas of life • Breaking it to fix it – and the pitfalls of not having this belief • Overestimating the risks that life has to offer • Going 1 mile deep and 1 inch wide • The daily habits of super successful people • Why practice makes perfect • A 5-minute creativity exercise every day that will change your life • Picking up from others' creativity • Doing mental jumping jacks for your creativity Check out Josh on: Website: BigLittleBreakthroughs.com Book: Big Little Breakthroughs Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin's new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.


    How To Enhance Your Immune System And Protect Your Loved Ones From Sickness – Steve Fowkes (Ep. 325)

    Play Episode Listen Later Jun 1, 2021 98:22

    Steve Fowkes, organic chemist, neurobiochemist, brain function and metabolism expert, and the creator of Project Wellbeing, joins our show in this special episode of the Elite Man Podcast! In today’s episode Steve talks about all the tools necessary for keeping yourself and your family healthy in today’s chaotic world. He dives into nutritional deficiencies, high dose vitamin therapy, ozone therapy, nebulizing hydrogen peroxide, and understanding and overcoming the many dangerous pathogens in our everyday life. If you’re wondering what you need to do today to keep you and your loved ones safe and healthy, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • Hidden nutritional deficiencies that so many people are walking around with • The one vitamin you should be taking every day because of its incredible effect on current circulating pathogens • The power of vitamin C in reversing extreme sickness • The man who came out of a viral-pneumonia-induced coma and cleared his white-out lungs by taking vitamin C • Zinc and its wonderful effect on the immune system • The most effective anti-viral medications • Nebulizing hydrogen peroxide and whether or not this is a good idea • IV Vitamin C vs. liposomal vs. capsules vs. crystals • How much vitamin C is safe to take and when to take it • Whether ozone therapy is safe or effective • Keeping your family safe during these hectic times • What you should have ready to go in case you or your loved one gets sick • Some overlooked vitamins and nutrients that can help tremendously when it comes to fighting off infections • The politics of the medical community • Whether or not you can trust the science behind recent drugs on the market • Weighing the risks versus the rewards when it comes to building up your immunity • Boosting your immune system naturally and safely • Steve’s best recommendations for fighting off sickness and disease Check out Steve on: Website: projectwellbeing.com Book: Natural Anti-Viral Self Defense Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off. *Go to BoxofAwesome.com and use code ELITEMAN for 20% off your first box.

    What Happened Last Month That Changed My Life – Justin Stenstrom (Ep. 324)

    Play Episode Listen Later May 25, 2021 71:39

    Justin Stenstrom, alternative medicine expert, speaker, podcast host, the founder of Elite Man Magazine, and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about why he’s been absent from the podcast for the last month. He covers the major life event that took place and what he’s learned about life since then. If you’re wondering what the big mystery is, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What happened to Justin about 5 weeks ago • Why he was unable to do the podcast • The future of the Elite Man Podcast and other Elite Man content • Underestimating something major in our world • Playing chess and thinking 2 or 3 moves ahead in life • Putting all your focus into the ones you love • The preciousness that life is and why you should not take it for granted • The warning that Justin has for all listeners • The mistake he made that nearly cost him big time • How to properly prepare for the upcoming dangers that are coming • Taking responsibility of your health and that of your loves ones • The power of prayer • Dedicating yourself to your health and safety Check out Justin on: Website: elitemanmagazine.com Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! -

    How To Unleash The Peak Performer Within You – Steve Adams (Ep. 323)

    Play Episode Listen Later Apr 13, 2021 50:39

    Steve Adams, author of the new book Unleash the Peak Performer Within You and Founder and CEO of Tiger Performance Institute, joins our show in this special episode of the Elite Man Podcast! In today’s episode Steve talks about how he helps high-achieving entrepreneurs, professionals, and CEOs achieve sustainable peak performance through his innovative, hyper-personalized, precision health optimization system and performance training. He dives into the genetic, physiological, psychological, and emotional components to peak performance and flow state and what you must do to balance all aspects. If you’re wondering how to maximize your performance and flow state, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • Steve’s background running a $100 million dollar business • Why Steve got burned out with the corporate work and switched to flow state and performance work • The importance of genetics when it comes to performance optimization • Getting a manual for how to run your body optimally • The fact that Steve has a history of heart problems and could have potentially dropped dead during long distance exercise had he not looked under the hood of how his body works • What biomarkers are so important to check out • Balancing what your genes tell you with what you’d like to do • The role that exercise plays when it comes to your health • Consciously de-stressing throughout the day • What flow state really is • How to get into flow state • How often you should be trying to get into a flow state • The various flow states that people can get into • Understanding your nutritional makeup and how your body takes in certain foods • Heart Rate Variability (HRV) and why this is so important for your health and for boosting your performance • HRV vs heart coherence • Improving your HRV numbers and what this means to your health • Meditation and yoga and what this can do for lowering stress • How to improve your sleep dramatically by doing a few key things • The most important factors you must possess or acquire for long-term success • What to do right now if you are struggling in something but want to get good at it • The importance of having a growth mindset • How to obtain a mindset of resilience and grit Check out Steve on: Website: tigerpi.com Book: tigerpi.com/book Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off. *Go to elitenucalm.com to get 50% off your 30-day subscription of NuCalm. *Go to BoxofAwesome.com and use code ELITEMAN for 20% off your first box.

    The Power of Self-Love: How To Change Your Life By Loving Yourself – Justin Stenstrom (Ep. 322)

    Play Episode Listen Later Apr 6, 2021 55:23

    Justin Stenstrom, alternative medicine expert, speaker, podcast host, the founder of Elite Man Magazine, and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to cultivate self-love. He covers the power of self-love and how this is the key to happiness, content, peace, fulfillment, and purpose. If you’re wondering how to cultivate self-love within and change your emotional outlook on life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The power of self-love • Overriding your negative emotional past with self-love • Nutritional depression vs. psychological depression • Heavy metals and viruses in the brain • Not loving yourself and what this does to your emotionally health • How to love yourself fully • Using healing modalities to overcome depression and anxiety • Not having to use any modalities • Becoming emotionally bulletproof in your life • Not being affected by outside sources • Getting over loss of materialistic possessions • Overcoming loss of a loved one • The feedback glitch in your software that comes from an emotional experience • Fixing the glitches in your brain • Using love to overcome all your emotional glitches at once • How to love yourself more • Focusing on the good instead of the bad • Accepting all that you have and don’t have • Looking at your past in a different perspective and yourself in a new light Check out Justin on: Website: elitemanmagazine.com Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

    How To Biohack Your Brain And Boost Your Cognitive Health, Performance, And Power – Dr. Kristen Willeumier (Ep. 321)

    Play Episode Listen Later Mar 30, 2021 76:47


    Dr. Kristen Willeumier, neuroscientist, leading brain health strategist, and author of the new book Biohack Your Brain: How to Boost Cognitive Health, Performance & Power, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Kristen talks about how to keep your brain at its very best using a number of holistic approaches and techniques. She dives into her decades of work studying the brain on a cellular level and what she’s learned by going deep under the hood of the most complex organ known to man. If you’re wondering what steps you can take today to biohack your brain and help it perform at its very best, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • Dr. Willeumier’s work with Dr. Daniel Amen of the Amen Clinics • What Dr. Willeumier learned about the brain by studying neurodegenerative diseases like Parkinson’s • Why she chose the non-conventional approach to healing the brain despite having an incredibly intellectual and analytical mind • What it’s like working with former professional athletes who have damaged brains • What she thinks of Anthony William, the Medical Medium • Blending science and intuition • The root cause to many neurodegenerative diseases • The importance of cleansing your body and brain • How to repair your brain from diseases like Parkinson’s and Alzheimer’s • The power of green juices and dark leafy greens • Why lowering your sugar intake is very beneficial to your neural function • Omega-3s and whether or not they are helpful to your brain • Hyperbaric Oxygen Therapy and whether or not this can help your brain • The effect that positive thinking can have on the brain • The best diet for your brain according to Dr. Kristen • Her thoughts on pharmaceutical drugs • Her thoughts on diets with high fat like ketogenic ones • Sleep and its incredible role in keeping your brain healthy • The role that supplements can play when it comes to healing your brain • The best supplements for your brain’s health • The studies she’s done to quantify the effect that nutraceuticals can have on the brain • Exercise and the importance it has on brain health • The worst diet for your brain and why so many Americans are damaging their brains • Intermittent fasting and why it can be very helpful for brain health • Why you should probably stop drinking coffee • Keeping your brain working and learning new things every day Check out Dr. Kristen on: Website: drwilleumier.com Facebook: amazon.com/Biohack-Your-Brain Instagram: instagram.com/kwilleumier Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.


    How To Think Like An Entrepreneur And Start Making More Money – Marc Mason (Ep. 320)

    Play Episode Listen Later Mar 23, 2021 60:14

    Marc Mason, entrepreneur, investor, and real estate expert, joins our show in this special episode of the Elite Man Podcast! In today’s episode Marc talks about how he went from being a regular tradesman to being a very successful entrepreneur and investor in just a few short years. He talks about his life-changing decision to take a real estate course many years back and how this opened his eyes to what was possible in the real estate and entrepreneurial world. If you’re wondering how to think like and entrepreneur, get into the real estate game, and start making more money, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • Marc’s background in the plumbing trade • The difference between the kids who went to college and the ones who went to a trade school • Being street and practically smart as opposed to book smart • What changed everything for Marc Mason and made him realize the opportunity to make a ton of money in his life • The most important skill that Marc has • The importance of networking with others in your space • Why teaching children how to take care of themselves is critical for their learning and how Marc’s been able to flip 20 houses per year • Not being afraid to take risks in your life and in your business • What Marc looks for when trying to find houses to flip • Branching off into different areas of real estate • Flipping houses without having to fix them up • Getting into developments and why this can be both a positive and negative thing • Working with a crew and being able to manage entire projects with many people and variables • Knowing your numbers and knowing your schedule in real estate • Whether covid has affected Marc and his businesses • Getting into the restaurant industry in the middle of covid • How to think like an entrepreneur • Marketing and getting your name out there and the importance of staying relevant • Being the average of the five people you spend the most time with • Faking it ‘til you make it • Grinding and always staying on top of new potential offers and deals • Being an effective communicator • Going all in on making money with your business Check out Marc on: Website: eastsidepropertydevelopment.com Facebook: facebook.com/eastsidepropertyllc Instagram: instagram.com/marc_buys_houses Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

    How To Embrace Your Childhood Traits To Live A Happier More Successful Life As An Adult – Mike Fairclough (Ep. 319)

    Play Episode Listen Later Mar 16, 2021 60:29

    Mike Fairclough, headmaster, internationally acclaimed educator, and author of the new book Wild Thing: Embracing Childhood Traits in Adulthood for a Happier, More Carefree Life, joins our show in this special episode of the Elite Man Podcast! In today’s episode Mike talks about embracing your childhood traits so that you can lead a more carefree and successful life as an adult. He talks about the difference in his philosophy as a headmaster, what he does radically different with his students (shooting guns/foraging food), and which characteristics adults need to adopt from kids to help them be happier and more fulfilled today. If you’re wondering how to live more like a kid (and find more success and fulfillment) in today’s fast-paced adult world, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What Mike did differently than most schools during the Shutdown of 2020 • How his teaching philosophy differs greatly from that of most teachers and schools • The fact Mike’s school only had 4 cases of covid despite being fully open (and these 4 cases were quite innocuous and recovered quickly) • Why connecting with nature is so important both for children and for adults • Why his students perform so well when splitting time between inside and outside learning • How to go about teaching kids how to shoot guns and carry knives the safe way • Why teaching children how to take care of themselves is critical for their learning and development inside the classroom but also in the real world • Building up resiliency in a child’s life • The power of nature • Having a carefree attitude, not a careless one • Seeing the world through the eyes of a child • What schools in America could learn from the schools in Europe adopting the hands-on and experiential approach to teaching that Mike advocates • The fact his students outperform many high school level students in the US • How much sovereignty children should have • Which traits adults should cultivate from children • The most important trait that children have that adults lack • How to start living a carefree life today, even if you’re old • Creativity and the power this has in our lives • Breaking the rules, in a good way • How our lives can change when we harness the power that children so readily possess Check out Mike on: Book: Wild Thing Twitter: twitter.com/westrisejunior Instagram: instagram.com/mikefairclough Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Go to elitenucalm.com to get 50% off your 30-day subscription of NuCalm. *Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off. *Go to BoxofAwesome.com and use the code ELITEMAN for 20% off your first order.

    How To Stop Negative Thinking And Cultivate Gratitude In Your Life – Justin Stenstrom (Ep. 318)

    Play Episode Listen Later Mar 10, 2021 74:09

    Justin Stenstrom, alternative medicine expert, speaker, podcast host, the founder of Elite Man Magazine, and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to stop thinking negatively and how to cultivate more gratitude in your life. He covers the main source of negative thinking and how we can get past this issue and also the best steps for cultivating a life of happiness and fulfillment. If you’re wondering how to feel happier and more content and cultivate a more positive mindset in life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • Negative thinking and how it affects our lives • The biggest source of negative thinking right now • How to stop negative thinking in its tracks • Why the grass is not always greener • The fact most of our thoughts are about 70% negative or non-productive • How to move the positive thoughts up and think more favorably • The truth about suicidal depression • How to fix nutritional depression • How to fix problems of bipolar or schizophrenia • The role heavy metals play in our brain • How to cultivate gratitude • What to say aloud to be more grateful • Why gratitude is so important for happiness and content • Having a purpose in your life • The power of journaling • The neurotransmitters in your brain that lead to happiness and contentment • Leaving others better than you found them • Volunteering your time for those in need • Looking at your past in a different perspective Check out Justin on: Website: elitemanmagazine.com Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

    How To Become Emotionally Healthy Using Somatic Awareness, Meditation, And Psychedelics – David Krantz (Ep. 317)

    Play Episode Listen Later Mar 2, 2021 37:05

    David Krantz, health expert and epigenetic wellness coach, joins our show in this special episode of the Elite Man Podcast! In today’s episode David talks about emotionally healing the body and consciousness and how this if often the missing link to a healthy life. He breaks down his experience with psychedelics, somatic awareness, meditation, and the healing work that takes place after altering your consciousness. David shares his best tips to becoming emotionally healthy in 2021 using a number of different modalities. If you’re wondering how to emotionally heal and function optimally in everyday life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • How David helps people understand their bodies and performance by looking at their genetics • Personalizing your approach to your health • The importance of the mental and emotional piece to overall wellness and health • Healing on a very deep level and completing the synergistic effect that biohacking offers • How psychedelics can be used to treat a myriad of mental health conditions • Why David combines traditional mental health therapy with psychedelics for incredible emotional breakthroughs • Which psychedelics David has used and what they can do physiologically in the body • The importance of the work that happens after taking hallucinogenic drugs • Processing your past trauma after using psychedelics • Where meditation comes into play with healing trauma and becoming emotionally healthy • Seeing your issues or past trauma in a different perspective • Breaking down the mystical experience • The power of feeling unity with the world and universe • The Alchemical Wellness Catalyst • Understanding your wants and needs • Integrating the dark parts of yourself • The power of acceptance • Shadow work and somatic awareness Check out David on: Website: david-krantz.com Facebook: facebook.com/DavidKrantzEpigeneticCoach Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Get the world's best Turmeric from EliteLifeNutrition.com.

    How To Create Continuous Cash Flow By Investing In Real Estate – Chris Prefontaine (Ep. 316)

    Play Episode Listen Later Feb 23, 2021 44:35


    Chris Prefontaine, real estate coach and bestselling author of Real Estate On Your Terms: Create Continuous Cash Flow Now, Without Using Your Cash Or Credit, joins our show in this special episode of the Elite Man Podcast! In today’s episode Chris talks about how to make money in the real estate world by making deals and buying and flipping houses. He breaks down his formula for success and what he’s done to make sure he’s recession-proof while still having a massive portfolio of properties he owns. Chris shares his best tips and secrets to success in the real estate game. If you’re wondering how to crack the real estate code and start making money by making deals, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • How the 2008 Recession and Housing Crash effected Chris and his family • What he was doing wrong in his real estate business for years • Why he doesn’t put himself on the hook anymore with his real estate deals • How Chris Prefontaine has a 3 Payday system set up for his real estate deals • Why Chris recommends doing deals through your business entity and never your own name • How he learned all the real estate information he has today • The fact that Andrew Carnegie was doing master leases over 100 years ago, essentially rent-to-own deals • Getting the most out of your deals and making more money up front and long term • Whether or not you need a certain amount of money to start making real estate deals • What Chris recommends people do with their savings • Having a mentor who can show you the ropes and show you all the little tricks to success in the real estate world • What Chris does differently than most other real estate investors and deal-makers out there • Having patience in the real estate world • The mental side to real estate and making investments • What Chris does differently than other guys like say Grant Cardone • What to look for when making deals in the real estate world • Single family homes and how to optimize your success in this niche • Building your investment portfolio and having some variance within it • What wealth stacking is and the importance of it • Whether or not it’s possible to measure or quantify critical thinking • Having zero money and zero credit and still making deals on real estate • How to deal with banks and not get taken advantage of • Creative financing and what this actually means • How to be recession proof and how covid has affected the market Check out Chris on: Website: smartrealestatecoach.com Book: Real Estate on Your Terms Facebook: facebook.com/smartrealestatecoach Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!


    How To Develop Your Critical Thinking Skills At Work, At Home, And In The Real World – Steven J. Pearlman, PhD. (Ep. 315)

    Play Episode Listen Later Feb 16, 2021 61:31

    Steven J. Pearlman, PhD., critical thinking expert and educator who has worked in higher education for 30 years, and author of the new book America's Critical Thinking Crisis: The Failure and Promise of Education, joins our show in this special episode of the Elite Man Podcast! In today’s episode Steve talks about the failure of our education system to teach children and young adults about one of the most important skills in life, critical thinking. He breaks down what critical thinking really is, why we need to develop this skill, and why so many people are missing this skill in today’s world. Steve talks about what we can do now to harness our critical thinking abilities and tap into much greater success in life. If you’re wondering how to develop one of the most important skills in life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • Why Steve wrote his book America's Critical Thinking Crisis: The Failure and Promise of Education • The drawbacks Steve has witnessed firsthand with the education system in America, especially in higher education • Why Steven doesn’t fault educators for the flaws of the system • What critical thinking actually is and why it’s so important • Why so many people are lacking this essential skill and how they can begin to develop this skill • How journaling can help with developing critical thinking skills • Recognizing our biases when searching for the truth • Thinking of our thinking while we are thinking and why this is critical • Hearing different perspectives and opposing viewpoints • Thinking of your decisions throughout the day and analyzing your reasons for doing and thinking certain ways • The role teachers play in critical thinking and how they can better teach their students how to develop this skill • Why businesses and corporations and seeking more critical thinking workers • Street smart vs. book smart and where critical thinking comes into play for both • Why critical thinking makes you a better student • How parents can teach their kids to be critical thinkers • Fixing a broken education system and getting critical thinking training into the classroom • Why grades aren’t as important as most teachers think • Why A students are usually poor critical thinkers • The best ways to develop critical thinking skills right now, even as an adult • Whether or not it’s possible to measure or quantify critical thinking Check out Steven on: Website: thecriticalthinkinginitiative.org Book: amazon.com/Americas-Critical-Thinking-Crisis Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Go to elitenucalm.com to get 50% off your 30-day subscription of NuCalm. *Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.

    The Truth About Toxic Masculinity – Justin Stenstrom (Ep. 314)

    Play Episode Listen Later Feb 9, 2021 61:47

    Justin Stenstrom, alternative medicine expert, speaker, podcast host, the founder of Elite Man Magazine, and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the truth about Toxic Masculinity and whether or not it is a real thing. He covers the mainstream definition of Toxic Masculinity, what it really means, the attack on men, and what men can do to step up to the plate. Justin also covers gender roles, Productive Masculinity, and how to act in our rapidly changing world as a man. If you’re wondering what the truth is surrounding Toxic Masculinity, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The problem with the Toxic Masculinity term • The brief history of Toxic Masculinity • The truth about whether Toxic Masculinity is a good thing or not • Celebrating men’s masculine qualities • The many productive masculine qualities men have • Toxic Femininity and whether this is real • The war on men from the mainstream narrative • The blurring of gender roles in the last few decades • Why men and women are historically wired differently • What men are generally naturally good at • What men are generally naturally bad at • The productive feminine qualities women have • What women are naturally good at • Why women are attracted to strong, dominant men • How men should act on dates with women in the 21st century • How women should act on dates with men nowadays • The problems with the mainstream view of toxic masculinity • How men and women can work together to fix their toxic behaviors • What we as men need to do to step up to the plate Check out Justin on: Website: elitemanmagazine.com Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Go to BoxofAwesome.com and use the code: ELITEMAN at checkout to get 20% off your first box.

    How To Use The Power Of Surrender To Quiet Your Mind, Overcome Your Demons, And Unleash Your Inner Peace – Sam Morris (Ep. 313)

    Play Episode Listen Later Feb 2, 2021 48:49

    Sam Morris, spiritual teacher, consciousness hacker, and creator of the Conscious Warrior Brotherhood, joins our show in this special episode of the Elite Man Podcast! In today’s episode Sam talks about his experience with taking plant medicine and going on a spiritual journey the past few years. He talks about having several major breakthroughs in his personal life by surrendering to the moment and surrendering to all the obstacles in his life and how this transformed his entire outlook. If you’re wondering how to use the power of surrender in your own life to discover true peace within, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • How 2020 allowed Sam to grow personally and what he did • The spiritual journey Sam went on in the past year and why he did this • Taking plant medicine and hallucinogenics and why Sam decided to try them out • The Conscious Warrior Brotherhood • Healing through compassion, empathy, and acceptance • The 2 types of people that are going to come out of the Shutdown • The power of surrender • How Sam used surrendering to overcome his past demons • Wanting to control everything and the downsides to this • The 7 worst words in business • Operating from a place you’re unfamiliar with • The secret to surrendering in every moment • Sam’s craziest and most eye-opening moment whilst under psychedelics • What it’s like actually taking hallucinogenic drugs and why you must be very careful and also proactive after the experience • Whether or not you have any control at all while taking plant medicine and being on psychedelics • Finding a balance between being aware and ready and surrendering and letting go • How to quiet your mind in any moment • Hope and having positive hope and false hope • How to use hope the proper way • Hope combined with action and what this can do for you Check out Sam on: Instagram: instagram.com/samgibbsmorris LinkedIn: linkedin.com/sam-morris Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Subscribe to out uncensored video platforms at Brighteon and Rumble. *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.

    How To Snap Out Of The Mainstream Matrix And Stop The Automatic Programming Of Society – Justin Stenstrom (Ep. 312)

    Play Episode Listen Later Jan 26, 2021 105:11

    Justin Stenstrom, alternative medicine expert, speaker, podcast host, the founder of Elite Man Magazine, and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the matrix of lies people are brainwashed into believing in life and how to snap out of it. He covers the truth about the medical field, the mental health field, the dating world, our social world, political world, and the business world. All the corruption and lies we’ve been led to believe and how to find truth. If you’re wondering how to snap out of the matrix, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The fact we’ve all been brainwashed at some point in life • The brainwashing of our minds from such an early age • The teachers who rewrite history and put their spin on the world • The lies and corruption of the medical industry • The matrix of lies from the mainstream media • Why this conditioning is taking place • How to think independently • The anxiety and depression matrix • The tendonitis matrix and lies surrounding that • The lies surrounding the dating and attracting of women • Why your parents have given you bad advice • The college fraud and university scam • The chronic disease awakening • Stepping out of the matrix for good • Lies from CNN and MSNBC reporters talking about a protest, that got a little unruly and a little contentious – as buildings are aflame in the background • Believing the truth and finding good sources • Believing in people not mass media organizations or conglomerates Check out Justin on: Website: elitemanmagazine.com Rumble: rumble.com/2020-election-fraud-how-trump-really-won Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Go to elitenucalm.com to get 50% off your 30-day subscription of NuCalm.

    How To Prepare And Survive Any Apocalyptic Scenario, Natural Disaster, Or World-Altering Event – Jim Cobb (Ep. 311)

    Play Episode Listen Later Jan 19, 2021 67:28

    Jim Cobb, survivalist, author, and expert prepper, joins our show in this special episode of the Elite Man Podcast! In today’s episode Jim talks about what you have to do to prepare yourself and your family for disaster scenarios so that you’re ready if anything catastrophic ever happens. He shares his thoughts on current events, including the civil unrest and the Shutdown of 2020 and what you need to be aware of right now. Jim covers everything from food storage, water storage, financial preparation, weapons preparation, survival skills to have, and much more. If you’re wondering how to prepare for any natural disaster or life-changing event, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What you need to know right now about preparing for 2021 and the current crisis facing the US and the world • Having a long-term plan for prepping • The first thing you have to do when it comes to prepping • How long you should prep for into the future, what’s realistic • Rotating your food out so that you don’t waste food and so the older food doesn’t go bad • How Jim got his start in disaster preparation • The moment Jim knew covid/the shutdown was going to be a major problem • How he prepared for the events of 2020 • What’s he’s doing right now to prepare for potential civil unrest and extended lockdowns • What he would have done differently leading up to the events of 2020 • Why you shouldn’t go out and stock up on everything all at once (including toilet paper) • Dehydrated and freeze-dried food and whether you should stock up on this • The importance of having a good mix of foods, for long-term and short-term use • What Jim recommends for water storage and whether you should stock up on water bottles • Using Sawyer water filters or LifeStraw, or something similar to filter your water • Using a solar charger to charge up your phone or other electronics • Preparing for a financial crisis • Being financially prepared, especially when it comes to having cash on hand • Precious metals and whether this is a good idea to stock up on or invest in • Firearms and ammo and what to do regarding safety • Preparing for a massive power outage or blackout • Barter and trade and what to consider when it comes to trading with others • Having extra batteries, flashlights, and other important gear ready to go • Not panicking and not going crazy about Doomsday Check out Jim on: Website: disasterprepconsultants.com Website: survivalweekly.com Books: amazon.com/Jim-Cobb/ Facebook: facebook.com/jim.cobb Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

    The Top 10 Supplements To Optimize Your Health And Keep You At Your Best During These Crazy Times – Justin Stenstrom (Ep. 310)

    Play Episode Listen Later Jan 13, 2021 89:56

    Justin Stenstrom, alternative medicine expert, speaker, and bestselling author of Elite Mind, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the 10 most important supplements to optimize your health and keep you feeling at your very best. He shares the best vitamins, minerals, herbs, and nutrients for feeling and functioning at your best, especially during these chaotic and stressful times. If you’re wondering what supplements you should consider adding to your daily routine to optimize your health, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The top 10 supplements to keep you safe and healthy during these chaotic times • A superfood that’s packed with vitamins, minerals, and nutrients that can help you optimize you health • Pulling out heavy metals from your body and brain • An ancient herb that helps with stress relief and fighting off viruses, while boosting your immune system • An ancient herb that can pick you up when you're tired or relax you when you’re anxious, that also has stress-relieving properties • One of the most important nutrients for the body and brain, it helps facilitate over 300 cellular processes • The group of vitamins that are essential for energy, brain, nerve, and heart support, that can help lower stress as well • The most important B Vitamin that also helps fight off viral loads in the body while also helping your brain function better than any other nutrient • The most important mineral for your health that can fight off viruses and boost your immune system • The best herb for helping to lower your inflammation and why this herb also protects your brain and liver • The number one nutrient for immune system support and what this does in the body and brain to optimize health • The best insurance policy for your health • The number one supplement for boosting your health and optimizing your performance across all areas of life Check out Justin on: Website: elitelifenutrition.com Book: amazon.com/ELITE-MIND Instagram: instagram.com/justinstenstrom Sponsors: * For the best supplements in the world including vitamins, minerals, herbs, and natural compounds to go elitelifenutrition.com. *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Go to BoxofAwesome.com and use the code: ELITEMAN at checkout to get 20% off your first box.

    The 2020 Election Fraud And How Trump Really Won – Justin Stenstrom (Ep. 309)

    Play Episode Listen Later Jan 6, 2021 81:25


    Justin Stenstrom, alternative medicine expert, speaker, and bestselling author of Elite Mind, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the 2020 election fraud and all the evidence that Joe Biden cheated and Donald J. Trump actually won. He shares the state-by-state breakdown and evidence of voter fraud which shows more than enough votes to turn Georgia, Michigan, Pennsylvania, Wisconsin, Arizon, and Nevada from a Biden victory to an overwhelming Trump victory. If you’re wondering what really happened in the 2020 election, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • First piece of evidence is the most convincing of all. Watching on election night – you knew something was not right. Trump was up. A pre-determined plan that stopped all 4 swing states from continuing to count when Trump was up big. • Biden couldn’t get more than a dozen cars to show up at his rally, Trump regularly got 40 and 50k people to show up • Many House seats were picked up by GOP but yet Biden won, and had an overwhelming amount of Biden-only ballots in many swing states • Over 1 million ballots in the swing states in question were counted without GOP monitors to oversee their authenticity, and in the swing states this unmonitored count FAR exceeds the margin of victory for Biden. These ballots alone should be thrown out as they are illegally counted. They were put in in secret! Hidden from the public • Fraud done in Democrat-run cities with a long history of corruption including Philadelphia, Pittsburgh, Milwaukee, Detroit, Minneapolis, Las Vegas, Phoenix, Atlanta • Over 1,000 sworn affidavids • Dr. Cicchetti is the former Deputy Director at the Energy and Environmental Policy Center at Harvard University’s John Kennedy School of Government and received his Ph.D. in economics from Rutgers University. According to Dr. Cicchetti, his calculations show the probability of Joe Biden winning the popular vote in the four states independently given President Trump’s early lead in those States as of 3 a.m. on November 4, 2020, is less than one in a quadrillion. Dr. Cicchetti’s analysis calculates that for Joe Biden to win all four states collectively, the odds of that event happening decrease to less than one in a quadrillion to the fourth power (1 in 1,000,000,000,000,000 to the power of 4). [This is 60 zeros after the one – essentially impossible.] • Republican Vote Monitors (Poll Watchers) were kicked out of counting rooms and not allowed to view the counting of ballots (also were threatened and bullied by Radical Leftists) – this just so happened to be the time period where Joe Biden made up all that ground • Famous video of Radical Left counters in Detroit cheering as a GOP election monitor and GOP lawyer are escorted out (https://www.thegatewaypundit.com/2020/11/video-detroit-election-workers-cheer-gop-election-monitor-gop-lawyer-removed-tcf-center/) • Famous video of vote counting room being covered up by paper so nobody could see the vote being counted – especially GOP monitors ( https://www.toddstarnes.com/politics/video-why-did-they-cover-up-the-windows-at-detroits-absentee-ballot-counting-center/ • Dominion – Canadian company, founded by 2 Canadians, Has a long history of involvement with other companies, particularly with a company called Smartmatic - is a multinational company that builds and implements electronic voting systems. • Smartmatic – founded 2003/04, original investors were 2 Venezuelans who were close to Hugo Chavez. According to testimony way back in 2006 by Democrat Representative Carolyn B. Maloney (from NY), Smartmatic could not be trusted because of its ties to Venezualean Dictator Hugo Chavez and the widespread belief it helped him win re-election (pic) (https://maloney.house.gov/media-center/press-releases/smartmatic-announces-sale-sequoia-voting-systems) • Rather than face a Committee on Foreign Investment in the United States by Carolyn Maloney and others, Smartmatic essentially sold off Sequoia (a subsidiary company of theirs) to, well Sequoia. Although it was later revealed that Smartmatic still controlled/Owned many aspects of Sequoia as part of the deal, including: financial control over several aspects of Sequoia, ownership of the intellectual property rights of some of Sequoia’s election products deployed in the U.S., and the right to negotiate for overseas business. And thus Sequoia AND Smartmatic are one in the same! • In 2006, Cook County, Illinois the second most populous county in the United States had many problems using the Sequoia Voting System. Problems were suspected to be related to a software error of the voting system and it became a much contested election and needed multiple investigations before being resolved and before essentially banning their elections officials from using Smartmatic ever again. • Pulled directly from Wikipedia – “A 2007 investigative report by Dan Rather charged Sequoia with deliberately supplying poor quality punch-card ballots to Palm Beach County, Florida for the 2000 election. According to former Sequoia employees, the ballots for Palm Beach County were produced with paper and manufacturing processes that were outside of normal specifications. This supposedly caused all of the problems with "hanging chads". When quality problems were found, Sequoia management ordered the production workers to ignore them. One worker speculated that the object was to discredit punch-card ballots and thus promote sales of electronic voting machines.” • Pulled directly from Wikipedia – “Florida touch-screen replacement - After the 2000 election problems, Florida required its counties to replace punch-card voting systems with touch-screen systems, some of which were purchased from Sequoia. However, there were some major problems with touch-screen systems, and in 2007 Florida ordered the counties to replace them with optical-scan systems by 1 July 2008. Sequoia offered to buy back its machines for $1 each. This offer was rejected.” • June 4, 2010 – Sequoia is bought by Canadian company called Dominion – and with it came all Smartmatics software, which was used to flip Venezulian election • Eric Coomer, VP of Dominion - in 2017 video shows how to alter votes using Dominion (https://www.youtube.com/watch?v=DL5mtqa4XDM&feature=emb_title) • In September 2020, Eric Coomer is caught saying at an Antifa Conference call that he has made sure Trump will not win (https://www.youtube.com/watch?v=KRelTE5KMLw&feature=emb_title)  • The fact that there’s always hope in life • Dominion tried to get into Texas multiple times rejected over 3 times • Elizabeth Warren, Amy Klobuchar, Ron Wyden, Marc Pocan – all raised concerns about Dominion voting systems in a 2019 letter saying quote, “In 2018 alone, 'voters in South Carolina [were] reporting machines that switched their votes after they'd inputted them, scanners [were] rejecting paper ballots in Missouri, and busted machines [were] causing long lines in Indiana,'” the letter reads. “In addition, researchers recently uncovered previously undisclosed vulnerabilities in "nearly three dozen backend election systems in 10 states." • And then there was Princeton professor Andrew Appel – who hacked into a Sequoia Voting Machine in 2016, just before the election to show how easy it is to hack into these voting machines. He did it in just 7 minutes. • Smartmatic posted tweet on Nov 14th 2020 stating: “Against false statements, the facts: Smartmatic does not own Dominion Voting Systems and has never provided Dominion with any technology. Smartmatic has never had ties with any government or political group anywhere in the world” • The chairman of Smartmatic is Lord Mark Malloch-Brown, who sits in the British House of Lords and on the board of George Soros’s Open Society Foundations. He was formerly the vice-chairman of Soros’s Investment Funds and even the deputy secretary-general of the United Nations when he worked as chief of staff to Kofi Annan. • Filipino news station that Smartmatic uses Dominion owned software! Malloch Brown admits it in 2015 interview. https://www.thegatewaypundit.com/2020/11/smartmatic-lied-lord-mark-malloch-brown-admitted-license-agreement-smartmatic-dominion-2015-interview-video/ • Dominion Voting Machines’ CEO John Poulos says their machines are not designed to be online. Poulos made the statement during testimony before the Michigan State Oversight Committee on December 15, 2020. • However, just last week, Wednesday Dec 30th 2020, during his live testimony before the Georgia Senate Judiciary Subcommittee on Elections, inventor Jovan Hutton Pulitzer hacked into a Dominion Voting Machine — LIVE during his testimony. Pulitzer also confirmed that the Georgia runoff IS connected to the internet. He established a two-way communication from a polling pad in a voting center. • “At this very moment at a polling location in the county, not only do we have access through the devices to the poll pad–the system, but WE ARE IN,” Pulitzer said. • He continued, “And it’s not supposed to have WiFi and that’s not supposed to be able to happen so we’ve documented now it’s communicating two ways in real time, meaning it’s receiving data and sending data — should never happen, shouldn’t be WiFi, we’ve now documented it in real-time.” • MICHIGAN FRAUD • Didn’t follow signature verification, en masse, broke the election laws of the state • Trump was ahead 306,089 and 9.6% with 59% in • Lost by only 154k • 270k total votes unobserved • 4:30AM dump of 100k votes in middle of night for Biden – after everyone was thrown out of voting center – 2 GOP monitors surreptitiously remained behind along with a Dominion employee who was disgusted by dishonest conduct of the election and by Dominion itself. They witnessed multiple trucks pulling up and thousands of ballots in trash cans and waste paper baskets being carried into the vote counting room. All these votes went for Biden and it can easily be seen in the numbers during that time. • Wayne County – 71 of the precincts couldn’t balance their books – meaning there were more votes than people who voted! • Detroit about 2/3 of the precincts in the city – the vote doesn’t compute • Michigan - have counties where more people voted than people are registered to vote, anywhere from 125%-350% more, some precincts in Detroit had 2-3X more votes than people who LIVED in the precinct, including children – This over-vote number alone would wipe out Biden’s win and turn Michigan into a Trump victory • Antrim County Michigan – 22 machines were inspected and found that they had a 68% error rate in Michigan (Dominion Voting Systems), 0.0008% error rate – allowed by the Federal Election Commission. Only found because 6,000 votes switched in Antrim county from Trump to Biden, Bill Bailey – a local citizen noticed this when he found that Biden won Antrim county and knew for a fact that nobody in Antrim county was supporting Biden. • Michigan lied and said it was human error – total BS • 81.96% of the votes cast were rejected. Adjudication files for 2020 were missing. • The security records for the election are also missing. • And the internet connection records are also missing… if not destroyed. • All of this goes against state election law • The election software was changed inside the 90-day window – which would decertify the results. • The secretary of state of Michigan on Dec 1st ordered the county clerks throughout entire state to delete all their electronic voting records. In violation of Michigan state law, Section 168.811 requiring they be held for 22 months. (At the time they had the 2016 records, and the 2018 records, but chose to delete the 2020 ones for some reason!) • GEORGIA FRAUD • Trump was ahead by 311,010 and 7.5% with 83% of vote in • Lost by only 12k votes • Video Evidence of Ruby Freeman and Wandrea Moss along with Ralph Jones Sr. caught on video smuggling those hidden ballots, pulling the what looks to be suitcases from under a table right after kicking out ALL counting monitors, including GOP watchers (https://speakingaboutnews.com/137020-2/) • Ruby and her daughter are caught on video scanning the same ballots multiple times, over and over again (https://www.thegatewaypundit.com/2021/01/breaking-another-video-corrupt-election-workers-feeding-ballots-machines-numerous-times/)   • Ralph Jones Sr. – audio of him telling everyone that counting will stop at 11pm because of water main break (which turned out to be a lie) (https://www.thegatewaypundit.com/2020/12/now-audio-georgia-election-official-ralph-jones-sr-announced-nov-3rd-evening-counting-stop-11-pm-led-team-count-stashed-suitcase-ballots/) - lied about water main break, then lied about sending ppl home, and lied about counting ballots secretly • Just from this video alone – the Suitcasegate video – at least 18,000+ votes were counted by Ruby and her daughter – more than enough to give Trump the win • Georgia Data Shows Over 30,000 of Trump’s Votes Removed, Another 12,173 Switched to Biden according to non-partisan Data Scientists. The team was made up of Lynda McLaughlin - from the Data Integrity Group, along with data scientists Justin Mealey - who worked as an electronic warfare technician in the U.S. Navy for 9 1/2 years and was a former CIA contractor as a data analyst and programmer for the National Counterterrorism Center, and Dave Lobue - a data scientist with over a decade of experience in a number of industries. • “What we have here is we actually have fraud that we can prove in this election, there was fraud in Georgia’s election, we can prove it with data,” Mealey said. “The voting will of the people of Georgia is not reflected in what was certified by the Secretary of State.” According to their analysis, which was published online as early as Dec. 24, time-series election data show Trump’s votes were decrementing in various counties instead of increasing as they do normally. At least 30,593 votes were allegedly removed from Trump as result, including 17,650 votes in Dougherty County, 7,008 votes in Dodge County, and 5,935 votes in Putnam County. • The group said a huge number of Trump’s votes were also observed being switched to Biden in a separate event. A “clear example of vote switching” happened in Bibb county, they said. At 9:11 p.m. local time, Trump received 29,391 votes as Biden simultaneously received 17,218. However, in the next reported time update, Trump’s votes became 17,218, while Biden’s changed to 29,391. In this single event, 12,173 votes were switched, according to the data scientists. (https://www.theepochtimes.com/georgia-election-data-shows-17650-votes-switched-from-trump-to-biden-data-scientists_3640670.html)  • Clearly these numbers are more than enough to flip GA to Trump • Approximately 300k votes not verified – absentee ballots • No voter signature verification – this alone would easily make Trump winner in GA. Absentee ballots rejection rate in 2016: 3%, 2018: 3.5%, 2020: 0.34% - A signature audit would get about 38-45k ballots rejected – giving Trump the easy win. • Also, according to Rudy Giuliani 10,315 dead people voted in Georgia • Dominion Systems – hacked LIVE during hearing in GA – connected to internet! All states that used Dominion need a revote, in person, without Dominion (see Michigan too where 68% of votes were flagged) • Water main pipe burst was told on election night to all news media, later found to be NOT TRUE - Officials in Georgia have not been able to produce any invoices or work orders related to a “burst pipe” at Atlanta’s State Farm Arena that was blamed for an abrupt pause in vote counting on election night. Water Department in Georgia never even received a call! • The only evidence for the burst pipe, released under freedom-of-information laws, was a text message exchange in which one senior employee at the stadium described it as “highly exaggerated … a slow leak that caused about an hour and a half delay” and that “we contained it quickly – it did not spread”. • PENNSYLVANIA FRAUD • Trump was ahead by 682,664 and 15.2% with 64% in • Lost by only 81k • Didn’t follow signature verification, en masse, broke the election laws of the state • 200k more votes than voters, 1.8 million mail-in ballots were sent out in Pennsylvania. 1.4 million were officially returned. Yet 2 million mail-in ballots were somehow counted in total. • Election night 99.5% of votes that were counted while you slept went to Biden. 578,014 votes for Biden and just 3,290 for Trump. • There are affidavits from 100s of witnesses which prove that 822,777 ballots were entered without ANY observation from an independent observer – against the law of PA • Philadelphia and Pittsburgh – have counties where more ppl voted than ppl are registered to vote, anywhere from 125%-350% more • October 21st – between 130,000 to 280,000 completed ballots for the 2020 general election were shipped from Bethpage, NY, to Lancaster, PA. Those ballots and the trailer in which they were shipped disappeared overnight. Jesse Morgan made a sworn affidavit testimony that he was the truck driver who was subcontracted by USPS. (https://www.thegatewaypundit.com/2020/12/driving-completed-ballots-ny-pennsylvania-decided-speak-update-usps-contract-truck-driver-transferred-288000-fraudulent-ballots-ny-pa-speaks-presser/) • 432k votes removed from Trump in at least 15 counties in PA – data scientists from the Data Integrity Group discovered (https://www.thegatewaypundit.com/2021/01/must-watch-video-data-scientists-discover-432000-votes-removed-president-trump-least-15-counties-pennsylvania/) • ARIZONA FRAUD • Arizona legislature requires ballots be inspected – but the legislative officials did away with that • Trump lost by only 10k votes • Also, between 36,000-237,000 illegal immigrants were allowed to vote. The governor does not want to look into this. Either way it happened and these figures would throw out the vote for Biden and give election to Trump (80/20 Biden to Trump in these counties were high illegal immigrants reside – this number would far exceed margin of victory) • Data scientists identified a whopping 790,175 laundered votes that were injected into the system across 8 counties in Arizona! (https://www.thegatewaypundit.com/2020/12/numbers-dont-lie-data-scientists-break-voter-fraud-arizona-shocking-video/) - Similar to GA with vote switching and subtracting from Trump • Pima County, Pinal, Maricopa, Coconino Counties were the worst offenders • Mathematician Bobby Piton supplied Liz Harris, the Director of Citizens Investigation, and We The People AZ Alliance, a random sample of 3,900 questionable AZ voter names to check for residency from the latest election in Arizona. This list represented all 5 categories of voters (Republican, Democrat, etc.). What they found was shocking – Through much analysis concluded between 160,000 to 400,000 of these illegal voters in Arizona. • This analysis included: • Voters that are dead, verified no longer at that address • Several with the actual name “Unknown Voter” • Registered at commercial addresses, especially Church’s Chicken • Non-U.S. Citizens who denied voting • Felons who stated they can’t vote, others in jail for years • Out of State residents who just don’t live in Arizona • Registered using Schools, car lots, and sports arena’s addresses • 65 using the AZ Tabulation Center & Recorders Office as their address • Vacant lots at elderly villages (55 & over) and undeveloped properties • Wilderness addresses on Bureau of Land Management & State Trust land • Abandoned homes completely unlivable or boarded up • Street names that just do not exist in any Arizona records • One business address received 200 ballots and another AZ address is used by 2,012 people who registered to vote. Within the first few days the Citizens Investigation had a couple hundred affidavits that 2020 votes were not associated with their registered address. Among other things, Piton found one corner lot has 1,500 registered voters and the lot next to it has 1,000. It’s beyond suspicious that 2,500 voters are registered to such a small area of land. https://newsla.localad.com/2020/12/31/update-arizona-citizens-investigation-discovers-thousands-of-phantom-voters-in-state-up-to-30-of-addresses-in-investigation-were-fraudulent/ • NEVADA FRAUD • Trump lost by only 33k • Had all of the same voter fraud talked about from the other states • Broke election law like other states as well • The election commission requires in-person inspection of every single one of the ballots, HOWEVER many of the ballots instead were run through a machine and were not inspected. • Nevada also had: • * 15k votes from vacant lots • *19k votes from non voting Nevadans • * 42k double votes • *8k fake addresses • * 1500 dead voters • 500+ Native Americans were given gift cards, televisions, electronics, and even resort stays in exchange for voting by National Congress of American Indians who partnered up with George Soros’ Open Society Foundation and was partially funded by Soros. This vote bribery is highly illegal. Also occurred in Arizona. (https://www.thegatewaypundit.com/2020/11/native-american-voter-bribe-efforts-partially-funded-soros-government-agencies-powered-act-blue/) • 13,372 fake voter registrations that included false birthdays, casinos as the address, and temporary RV parks as the address ( https://www.thegatewaypundit.com/2020/11/fun-fraud-facts-2-mysterious-spike-incomplete-nv-voter-registrations-13372-invalid-birthdates-casinos-temporary-rv-parks-home-address/) • WISCONSIN FRAUD • Trump was ahead by 127,270 and 4.9% with 82% in • Lost by only 20k • Used Dominion Voting Systems bigtime in this state • Wisconsin laws tougher on absentee voting – you need to request an application unlike other states - when they count the ballots ANY absentee ballot without an application is immediately discarded as a vote – null and void. They tried to change law because of covid – went to WI Supreme Court – Supreme Court struck down their attempt – they still went around and solicited votes and signed ppl about – in violation of their states laws. These ppl didn’t request applications but still got ballots. These numbers (over 221k people – mostly democrat) far exceeds the number of Biden’s victory – handing state to Trump • Failed to keep applications for absentee ballots – which is a manner directed by the Legislature for the carrying out of this election – approx 100,000 votes (margin of victory was only about 10k) • Kept out GOP observers to the tune of about 200k votes – violates election law – throw these votes out and Trump easily wins • Used all the tactics mentioned above from other states as well for fraudulent votes Check out Justin on: Website: elitemanmagazine.com Book: amazon.com/ELITE-MIND Instagram: instagram.com/justinstenstrom Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!


    How To Overcome Trauma, PTSD, And Mental Health Problems – Brian Ross (Ep. 308)

    Play Episode Listen Later Dec 29, 2020 73:54

    Brian Ross, co-founder of the award-winning media company Conscious Content Collective® and expert in PTSD, joins our show in this special episode of the Elite Man Podcast! In today’s episode Brian talks about his experience of overcoming PTSD in his own life and creating a documentary film featuring experts who’ve helped many others overcome their own trauma and PTSD too. He shares the latest mental health stats, how the Shutdown has impacted this significantly, and strategies for dealing with and beating mental health and traumatic experiences in life. If you’re wondering how to overcome PTSD and mental health challenges, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • How Brian got into documentary filmmaking and why he chose to focus on mental health • Social media and the power it has over people • The message behind Conscious Content Collective® • Brian’s history with PTSD and trauma in his own life • The subliminal programming as a kid that can cause problems later on in life • Discovering his own PTSD and what Brian did to overcome it • Bringing awareness to mental health disorders, especially for men • Getting into the present moment fast • The power of the present moment and your awareness around it • A quick exercise for centering yourself • The impact on mental health from the Lockdowns of 2020 • The early statistics that show depression and suicide have gone way up the past few months • The lies surrounding covid and the deaths attributed to it • The fears and anxiousness surrounding the news and the lies around covid • Having the freedom to choose what you want to do with your body, with your health, and with your life • The fact that mainstream medicine has gotten things so wrong for so many years • Surviving the shutdown and keeping your sanity and mental health • The power of NLP • Re-writing your programming from years ago • Establishing a timeline of your life and looking back at old memories through a different, matured lens • The fact that there’s always hope in life Check out Brian on: Website: consciouscontent.org Book: amazon.com/Light-in-the-Darkness Documentary Film: amazon.com/Light-Darkness-Living-After-Trauma Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

    What I’ve Learned In 30 Years – Justin Stenstrom (Ep. 307)

    Play Episode Listen Later Dec 22, 2020 59:59

    Justin Stenstrom, alternative medicine expert, speaker, and bestselling author of Elite Mind., joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks turning 30 years old and what he’s learned about life in 3 decades of living and especially in the past few years. He breaks down what it means to really live an elite life and how to not let your life pass you by. If you’re wondering how to tap into your elite mind so you can turn the rest of your life into an elite life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The single biggest lesson Justin learned from being 30 years old • How to live an elite life every day • The truth about time • Why time speeds up as we get older • Not waiting for arbitrary dates to make big changes in your life • Spending time with those you love • Not wasting your time on anything meaningless • Living life to the absolute fullest • The key to life and happiness • What love really is and why it’s so important • The truth about believing in God and how the universe works • Having faith that things will work out • The fact you can overcome anything that comes your way • Trusting yourself and trusting your ability to beat any challenge or obstacle in your life • Loving others and loving yourself • What a wise man once told Justin • Never giving up in life and always fighting • Activating your elite mind Check out Justin on: Website: justinstenstrom.com Facebook: facebook.com/EliteManMag YouTube: elitemanmagazine.com/youtube Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.

    How To Tap Into Unworldly Wisdom By Using Channeling And Meditation – Michael Thornhill (Ep. 306)

    Play Episode Listen Later Dec 15, 2020 79:48

    Michael Thornhill, co-founder & curandero with Casa Galactica Channeling & Plant Spirit Healing in Peru, joins our show in this special episode of the Elite Man Podcast! In today’s episode Michael talks about his experience with channeling spirits and entities and what he’s learned by communicating with beings from beyond our planet. He breaks down how this process works and actually takes the audience and Justin through a live channeling session. If you’re wondering what channeling is like and how the process of communicating with beings beyond our world works, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What channeling really is and how everyone has the ability to channel and currently does quite often without realizing what they’re doing • How Michael came to learn this type of “magic” as he refers to it • Understanding your senses and perception of reality is very limited and that there is so much more out there • Tuning into different stations, or channels around the universe • The fact that we all have a highest self (aka our Higher Self) • What Michael has to say to the skeptics of what he does, specifically when it comes to channeling spirits and extraterrestrial entities • Resonating with the information Michael shares whether you believe he can channel people or not • A warning about channeling, tarot cards, psychics, and others • Why information derived through supernatural means must come from a place of love as opposed to a fear base • Trusting your own heart • The fact Michael can work with many different types of beings • The Galactic Beings of love and life • Why the Galactic friends are here to help activate human beings in many ways • Trusting your heart and deciphering the truth about the world from tuning into it • Becoming more dependent on yourself as opposed to others • Understanding how consciousness really works and how extraterrestrial beings can travel millions of light years instantly • Why extraterrestrial beings would need space ships and what they’re actually here to do • Whether or not the Big Bang really occurred 13.8 billion years ago • Why time is a made-up concept • Why the governments have not released their best and most advanced technology • Understanding and opening your consciousness and freeing yourself from the prison of societal conditioning • The God energy and what it really is • Our purpose as human beings on this planet Check out Michael on: Website: casagalactica.com Website: michaelthornhill.com YouTube: youtube.com/channel/michael-thornhill Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.

    How To Develop Elite Awareness And Preparation In Your Life – Justin Stenstrom (Ep. 305)

    Play Episode Listen Later Dec 9, 2020 81:24

    Justin Stenstrom, alternative medicine expert, speaker, podcast host, the founder of Elite Man Magazine, and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks the power of having awareness in all situation in life and being able to prepare for the worst. He discusses current crisis that America faces and that’s just on the horizon and how to prepare, being aware of the truth, seeing through people’s BS, reading people like a book, and playing chess instead of checkers in the game of life. If you’re wondering how to develop an elite awareness and be prepared for anything, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The importance of having elite awareness • Seeing through people’s BS and having a good BS radar • Being aware at all times and keeping yourself safe • Why so many people have no idea what’s going on • The truth and how it’s being hidden in plain sight to so many people • The truth about vaccines and their safety and efficacy • Disagreeing with others and having your own viewpoints • Shutting people down and not listening to views that differ from your own • The mindset of sheep • The upcoming potential for an American revolution or civil war • The odds of Trump staying in office for a second term • Sifting through the fake news media and doing your own research • How to be a better driver • Anticipating others’ actions before they make them • Not putting your life in someone else’s hands • The stupidity of walking and texting • The stupidity of driving and texting • Preparing yourself and your family for the worst case scenario • How to be safer when you go out in public • Playing chess instead of checkers in life • Having an elite awareness of how life really works • Being prepared for someone to do something foolish or act out against your best interests • What to do right now to prepare for civil unrest Check out Justin on: Website: JustinStenstrom.com Parler: parler.com/profile/JustinStenstrom Instagram: instagram.com/justinstenstrom Sponsors: *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Go to elitenucalm.com to get 50% off your 30-day subscription of NuCalm. *Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.

    How American Values Are Being Destroyed And What We Can Do To Protect Them – Charlie Kirk (Ep. 304)

    Play Episode Listen Later Dec 1, 2020 53:02


    Charlie Kirk, American conservative activist, radio talk show host, social media influencer and writer, joins our show in this special episode of the Elite Man Podcast! In today’s episode Charlie talks about the current crisis facing American society. He discusses the breakdown of family, the attack on men, the socialist movement, the radical left, the shutdown, censorship and so much more. Charlie breaks down complex social and political issues and tells us his best prescription for keeping America the greatest country the world has ever known. If you’re wondering how to help protect American values and our great country, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The younger generation of Americans and their belief that America is evil and racist • The problem with our education system and the brainwashing that takes place in them • Spreading a more conservative voice to the young generation of men • The many social and political issues currently facing America • The defunding of police and the BLM movement • Censorship and why any type of censorship is wrong • Alex Jones getting banned from all social media platforms • President Trump getting all of his tweets fact-checked • The attack on men in the 21st century • Feminism and how it has hurt the traditional American family • The problems with the Shutdown and what should be done immediately • The Deep State and whether or not there is a plot to take down the president • George Soros and Bill Gates and what they’re really up to • Individual freedom vs. government control • The incentivization of family breakdown • Taking responsibility over your life and your actions as opposed to letting legislature dictate your happiness and effort • Why Trump fans are not racists • The 2020 election and the fraud surrounding it • What we can do to help stop the steal of the 2020 election • Whether Charlie Kirk believes Trump will be president in 2021 and beyond • How to support the president in his efforts to overturn the fraud that took place in all the swing states • The future of America and the direction we’re heading as a society • Living in the greatest control in the world Check out Charlie on: Website: charliekirk.com Podcast: facebook.com/realCharlieKirk Instagram: instagram.com/charliekirk1776 Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Go to BoxofAwesome.com and use the code: ELITEMAN at checkout to get 20% off your first box.


    How To Optimize Your Mental, Emotional, and Physical Health Fast – Sean McCormick (Ep. 303)

    Play Episode Listen Later Nov 24, 2020 46:10


    Sean McCormick, performance coach, wellness entrepreneur, and host of Optimal Performance Podcast, joins our show in this special episode of the Elite Man Podcast! In today’s episode Sean talks about how to optimize your health using various emotional, mental, and physical biohacking instruments. He discusses how to stop feeling negative emotions forever, how to lower stress drastically and get the benefits of 4 hours of sleep in just 1 hour, how to properly use psychedelics to overcome emotional issues, how to use blue-light blocking glasses to improve your overall health, and so much more. If you’re wondering how to optimize your mental, emotional, and physical health, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • How Sean got into biohacking and optimizing his health • The benefits of float tanks • Why 1 hour of float tank use is comparable to 4 hours of sleep • What it’s like being inside the float tank and what to expect • Why Sean uses psychedelics in his everyday life • Why he’s done Ayahuasca ceremonies numerous times before and what it was like • What the STOP Method is and how it works to get rid of negative emotions forever • How pattern interrupts work in NLP • Learning how to use your brain the right way • Changing your emotions whenever you’d like to • What the Life Positioning System is and how it works in your daily life • The major categories of your life • Why so many people are lacking in key major life categories • Self-reflecting on your strengths and weaknesses in life • The fact we’ve never been taught how to succeed at life • The brainwashing of the masses in our society • The fact Steve Jobs died unhappy and regretting the way he lived his life • Doing a dopamine fast and what this can do for you • Doing a full moon fast • The importance of chipping away at your goals and not doing them all at once • The best biohacking tips Sean has to offer • Blue light blocking glasses and how they help your body and brain Check out Sean on: Website: seanmccormick.com Podcast: podcasts.apple.com/optimal-performance-podcast Instagram: instagram.com/realseanmccormick Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!


    How To Embrace Struggle And Thrive In The Aftermath Of Trauma – Ken Falke (Ep. 302)

    Play Episode Listen Later Nov 18, 2020 53:16

    Ken Falke, 21-year combat veteran of the U.S. Navy Explosive Ordnance Disposal (EOD) community, retired Master Chief Petty Officer, and best-selling author of Struggle Well: Thriving in the Aftermath of Trauma, joins our show in this special episode of the Elite Man Podcast! In today’s episode Ken talks about how to overcome struggle in life and thrive after enduring hardship or trauma. He discusses his life as a bomb disposal specialist and his 21 years in the Navy and what this taught him about stress and managing setbacks. Ken talks about overcoming shame, grief, loss, stress, depression, PTSD, and much more. If you’re wondering how to get past struggle and thrive in the aftermath of adversity, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What it was like being a bomb disposal specialist in the Navy • The failures of the medical health industry, specifically with regard to mental health • The training Ken went through as a bomb specialist and how he was taught how to control his emotions and deal with stress • What made Ken want to help veterans with their mental health issues • The fact that 125 Americans take their lives every day (45,000/year) and that 22 of them are suicides by a veteran (8,000) • Stopping the epidemic of suicides • How Ken has helped people who’ve lost limbs and are now amputees (devastating physical loss) • The changes in personality that many veterans face because of mental illness and PTSD • Why medication alone is never the solution • Getting used to and accepting your circumstances even if they seem dire or horrible • What post traumatic growth is and how Ken helps others get it • The fact that just about everyone breaks under torture • Getting past your breakdown and your shame • The power of letting go of your shame and past trauma • The toughest prison cell man can endure (the space between the ears) • Talk therapy and its importance when treating trauma • The science behind post traumatic growth • Living in the present moment • Understanding your past without dwelling on it • The importance of physical activity to help overcome mental woes • Mind, body, financial, and spiritual health Check out Ken on: Website: strugglewell.com Twitter: twitter.com/kenstrugglewell Book: Struggle Well Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

    How To Be Brutally Honest And Dramatically Improve Your Confidence And Life – Dan Munro (Ep. 301)

    Play Episode Listen Later Nov 11, 2020 47:54

    Dan Munro, confidence coach and bestselling author, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dan talks about how to use brutal honesty to enhance your confidence, connections, and integrity in life. He discusses the daily tactics for being more open and honest with yourself and with those around you. Dan talks about overcoming fears, overcoming shame, overcoming guilt, gaining confidence, and obtaining ruthless honesty in your life. If you’re wondering how to become brutally honest, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • Why Dan decided to write his newest book The Naked Truth • The values of curiosity, honesty, and strength • Why so many people lie to themselves and lie to others all the time • The problems that arise from not being honest with yourself • Not having a clue who you really are and why so many men have a mid-life crisis • Living your life with integrity • How to know when you are being honest in your life • Living a life that you express outside to others and living a life congruent to this • Mental health and depression that arises from a dissonance from who you pretend to be and who you really are • How honest you should be with yourself and with others • Living a life with the naked truth • How much privacy you should keep for yourself • Working your way up to a level of being fully honest, over time • What weak honesty is and the problem with it • Getting over your shames and insecurities by being fully honest with yourself • The shames that Dan had for years and didn’t want to share with others or let go of fully and completely • Whether or not you should withhold truths from certain people • How to practice daily honesty • Pissing people off by sharing your truths and how to deal with this • Getting past your fears of upsetting others and living your truth • Getting to a place of having ruthless honesty Check out Dan on: Website: https://www.brojo.org/ Amazon: The Naked Truth Book: brojo.org/pub/the-naked-truth Sponsors: * Follow Justin on Parler now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Go to elitenucalm.com to get 50% off your 30-day subscription of NuCalm.

    How To Get Started In Investing And Trade Stocks Like A Pro – Timothy Sykes (Ep. 300)

    Play Episode Listen Later Nov 3, 2020 75:59

    Timothy Sykes, millionaire stock trader and entrepreneur who turned $12,415 into over $5.9 million, joins our show in this special episode of the Elite Man Podcast! In today’s episode Timothy talks about the ins-and-outs of investing, trading penny stocks, and making millions of dollars by making the right moves at the right times. He discusses how he took his bar mitzvah money and invested it in the stock market and turned it into over 100k. Tim also talks about how he teaches others to duplicate his investing success and how they can get started today in this crazy and often complex investing world. If you’re wondering how to get started in investing and what you need to know before you begin, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • How Timothy turned his bar mitzvah money into over 100k • Why he continues to trade penny stocks and uses only 12k each time to start with • Teaching others how to turn a few thousand into a few million dollars • Being on the show Wall Street Warriors • Tim’s problems with running the hedge fund and what it didn’t work • The benefits of using penny stocks • What Jordan Belfort did to scam others with regard to penny stocks and why he went to prison for this • Why you don’t need to believe in the companies you invest in with penny stocks • Knowing the limits to what you can do in the investment world • Being able to lose what you can afford to lose • The fact that 99.9% of penny stocks fail • The fact that the 99.9% failure rate doesn’t matter at all • Understanding the timing of when to invest and when to pull your money out • Why the Shutdown has been Timothy’s best investment year ever and why others are crushing it right now as well • The art and science of investing • Robinhood, E-Trade, and other investing platforms and which ones to use • How Tim learned all his knowledge about investing in high school • Timothy Sykes’ best strategies for investing • How to mitigate your trading losses • Not falling in love with your investments • Short-selling and what this really means in life and in investing • What to look for in a stock you’re considering investing in • What penny stocks actually are • How much time you need to spend researching your stocks and working on your investments • How many stocks to be investing in at one time Check out Justin on: Website: timothysykes.com Coaching: profit.ly/guru/timothysykes Instagram: instagram.com/timothysykes Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

    Who I’m Voting For And Why In 2020 – Justin Stenstrom (Ep. 299)

    Play Episode Listen Later Oct 28, 2020 79:07


    Justin Stenstrom, bestselling author, world-renowned life coach, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the upcoming presidential election and who he will be voting for. He discusses the importance of this year’s election and why so much is on the line. Justin talks about the shutdown, censorship, socialism, and corruption in politics. If you’re wondering who Justin will vote for, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The most important issues facing America • Why corruption is so prevalent in politics • Seeing someone for their actions and not their words • The problem with censorship • Conservatives being censored in social media • Big tech and the mainstream media • The last election and the importance of it • Mandatory vaccines and whether they’re coming • Why mainstream media won’t have Robert Kennedy Jr. on • What Donald Trump has done for America • What Joe Biden stands for • The Hunter Biden emails and what this means • NY Post getting censored by Twitter and Facebook • The shutdowns and how long they will go on • Trump condemns white supremacy • Mandatory masks and who wants them • Mandatory lockdowns and further restrictions • Socialism and how it will destroy America • Which candidate stands for socialism • AOC, Nancy Pelosi, and Elizabeth Warren, and Bernie Sanders • What will happen if Trump is elected • What will happen if Biden is elected • Who I am voting for and why Check out Justin on: Website: http://elitemanmagazine.com/ Facebook: https://www.facebook.com/EliteManMag Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!


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