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Preston Smiles, personal development leader, author, and speaker, breaks down the concepts of conditioned tendencies and diminishers, and how each one can lead to an incomplete understanding of our own control, and an incomplete realization of our full potential.Hear Preston's full interview in Episode 179 of The Action Catalyst.
A sixth-degree black belt calls from a hacker convention to talk ham radio, phone phreaking, off-grid networks, hacking E-ZPass (fine, theoretically), and whether Chinese and Russian hackers already know your mom's maiden name. Sign up for Beautiful/Anonymous+ to get ad free episodes and access to exclusive audio including 5 Random Questions with this week's caller. Leave us a voicemail at (973) 306-4676 Head to chrisgeth.com for tickets to Gethard's upcoming shows, including This Helps Day in San Diego featuring Dinosaur Improv. Sleep cooler this summer with Boll & Branch. Get 15% off your first order plus free shipping at BollAndBranch.com/beautiful with code beautiful. Text BEAUTIFUL to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply. Upgrade your everyday. Download the Quince app for app-exclusive offers, or go to Quince.com/beautiful. Get free shipping on your order and 365-day returns. Now available in Canada and the UK, too. Head to Talkiatry.com/BEAUTIFUL to complete the short assessment and get matched with an in‑network psychiatrist in just a few minutes. Get up to $200 off Square hardware when you sign up at square.com/go/BEAUTIFUL Right now, save 25% on your first order at Zazzle.com.
Expansionist Tendencies Matthew 15:21-28 and Psalm 67 The Eleventh Sunday After Trinity Sunday, August 16, 2026 The Rev. Andrew DeFusco, Rector Church of the Redeemer, Nashville, TN www.Redeemer-Nashville.net
Good Vibes! Alyssa went old school and bought some DVDs—and you might be surprised by which ones made the cut! The Group Chat: Jake is debating whether he should send a Venmo request to a recent date for her half of the check. Alyssa's College of Knowledge! We play “Family Feud” for Jonas Brothers tickets! Bill shares some seriously antiquated advice for going back to college, then explains why he's no longer in touch with his college roommate. Plus, which popular pumpkin spice product doesn't actually contain any real pumpkin?
Warum kreisen unsere Gedanken manchmal ständig ums Essen? Mit Ernährungspsychologe Frédéric Letzner sprechen wir über Food Noise, Diäten und Verbote, emotionales Essen, intuitive Ernährung, Bodybuilding, Social Media und GLP‑1‑Abnehmspritzen. Dabei geht es um die Frage, wann Gesundheitsstreben kippt – und wie ein entspannteres Verhältnis zu Essen und Körper entstehen kann. ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Dominiks Online-Knie-Kurs: https://gsundes-hannover.de/knieschmerzen/ Dominiks Online-Rücken-Kurs: https://copecart.com/products/34bd5abb/checkout Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout Frédérics Instagram-Kanal: https://www.instagram.com/frederic.letzner.official/?hl=de Frédérics Webseite: https://fredericletzner.de/ Frédérics Online-Kurse: https://fredericletzner-kurs.de/ ------------------------------------------------------------------------ Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung. Zur Firmenwebseite: Watson Nutrition ------------------------------------------------------------------------ Redaktionelle Anmerkungen 00:16:10:17–00:17:08:17 – Trauma und Disziplin: Trauma ist ein Risikofaktor für Adipositas und Binge Eating, aber keine belegte Erklärung für „die meisten“ Fälle. „Die allermeisten adipösen Menschen sind hochdiszipliniert“ sollte als therapeutische Erfahrung Frédérics gekennzeichnet werden, nicht als epidemiologischer Fakt. 00:21:54:17–00:29:47:17 – Bodybuilding und Clean Eating: Bodybuilding ist keine „Essstörung der Männer“. Es kann mit erhöhtem Risiko für gestörtes Essverhalten und Muskeldysmorphie verbunden sein. Ebenso können rigide Clean-Eating-Regeln und Essanfälle zusammenhängen, gehören aber nicht zwangsläufig zusammen. 00:51:58:17–00:56:05:17 – Fasten, Körperhass und Veganismus: Fasten „zerstört“ Hunger- und Sättigungssignale nicht generell. Es kann bei vulnerablen Menschen problematisch werden. Auch die behauptete hohe Dunkelziffer an Essstörungen unter vegan lebenden Menschen ist nicht belegt. Eine vegane Ernährung kann in Einzelfällen Restriktion verdecken, ist aber nicht automatisch ein Risikomarker. 01:09:03:17–01:09:58:17 – Langzeitfolgen von GLP-1: „Langzeitfolgen sind unbekannt“ ist zu grob. Es liegen inzwischen Daten über mehrere Jahre vor; offene Fragen betreffen besonders lebenslange Anwendung und sehr seltene Folgen. Quellenverzeichnis American Psychiatric Association. (2022). Diagnostic and statistical manual of mental disorders (5th ed., text rev.). American Psychiatric Association Publishing. Arnaut, T., Duncan, S., Faurby, M., Hahn-Pedersen, J. H., Kvist, K., Steenackers, N., & Buse, J. B. (2026). Retrospective assessment of food noise changes after initiation of injectable semaglutide for weight management in the USA: The INFORM survey. Advances in Therapy. Advance online publication. Bacon, L., Stern, J. S., Van Loan, M. D., & Keim, N. L. (2005). Size acceptance and intuitive eating improve health for obese, female chronic dieters. Journal of the American Dietetic Association, 105(6), 929–936. Bardone-Cone, A. M., Wonderlich, S. A., Frost, R. O., Bulik, C. M., Mitchell, J. E., Uppala, S., & Simonich, H. (2007). Perfectionism and eating disorders: Current status and future directions. Clinical Psychology Review, 27(3), 384–405. Brewis, A., Hayashi, D., Gualano, B., Precinotto, M. L., Scagliusi, F. B., Stöckelová, T., SturtzSreetharan, C., West, H., Williams, O., & Masterson, T. D. (2026). Food noise: Conceptual, methodological, and ethical considerations. Appetite, 226, 108700. Bulik, C. M., Blake, L., & Austin, J. (2019). Genetics of eating disorders: What the clinician needs to know. Psychiatric Clinics of North America, 42(1), 59–73. Bundesministerium der Justiz. (o. J.). Sozialgesetzbuch Fünftes Buch – Gesetzliche Krankenversicherung: § 43 Ergänzende Leistungen zur Rehabilitation. Gesetze im Internet. Burke, L. E., Wang, J., & Sevick, M. A. (2011). Self-monitoring in weight loss: A systematic review of the literature. Journal of the American Dietetic Association, 111(1), 92–102. Camilleri, G. M., Méjean, C., Bellisle, F., Andreeva, V. A., Kesse-Guyot, E., Hercberg, S., & Péneau, S. (2017). Intuitive eating dimensions were differently associated with food intake in the general population-based NutriNet-Santé study. The Journal of Nutrition, 147(1), 61–69. Dhurandhar, E. J., Maki, K. C., Dhurandhar, N. V., Kyle, T. K., Yurkow, S., Hawkins, M. A. W., Agley, J., Ho, E. H., Cheskin, L. J., Sørensen, T. I. A., Wang, X. R., & Allison, D. B. (2025). Food noise: Definition, measurement, and future research directions. Nutrition & Diabetes, 15, Article 30. Friedrichsen, M., Breitschaft, A., Tadayon, S., Wizert, A., & Skovgaard, D. (2021). The effect of semaglutide 2.4 mg once weekly on energy intake, appetite, control of eating, and gastric emptying in adults with obesity. Diabetes, Obesity and Metabolism, 23(3), 754–762. Galloway, A. T., Fiorito, L. M., Francis, L. A., & Birch, L. L. (2006). “Finish your soup”: Counterproductive effects of pressuring children to eat on intake and affect. Appetite, 46(3), 318–323. Gemeinsamer Bundesausschuss. (2026). Richtlinie über die Durchführung der Psychotherapie (Psychotherapie-Richtlinie). Hall, K. D., & Kahan, S. (2018). Maintenance of lost weight and long-term management of obesity. Medical Clinics of North America, 102(1), 183–197. Hayashi, D., Edwards, C., Emond, J. A., Gilbert-Diamond, D., Butt, M., Rigby, A., & Masterson, T. D. (2023). What is food noise? A conceptual model of food cue reactivity. Nutrients, 15(22), Article 4809. Herbert, B. M., Blechert, J., Hautzinger, M., Matthias, E., & Herbert, C. (2013). Intuitive eating is associated with interoceptive sensitivity: Effects on body mass index. Appetite, 70, 22–30. Hudson, J. I., Hiripi, E., Pope, H. G., Jr., & Kessler, R. C. (2007). The prevalence and correlates of eating disorders in the National Comorbidity Survey Replication. Biological Psychiatry, 61(3), 348–358. Jansen, E., Mulkens, S., Emond, Y., & Jansen, A. (2008). From the Garden of Eden to the land of plenty: Restriction of fruit and sweets intake leads to increased fruit and sweets consumption in children. Appetite, 51(3), 570–575. Joubert, L. M., Gonzalez, G. B., & Larson, A. J. (2020). Prevalence of disordered eating among international sport lead rock climbers. Frontiers in Sports and Active Living, 2, Article 86. Levinson, C. A., Fewell, L., & Brosof, L. C. (2017). My Fitness Pal calorie tracker usage in the eating disorders. Eating Behaviors, 27, 14–16. Linardon, J., Tylka, T. L., & Fuller-Tyszkiewicz, M. (2021). Intuitive eating and its psychological correlates: A meta-analysis. International Journal of Eating Disorders, 54(7), 1073–1098. Look AHEAD Research Group. (2014). Eight-year weight losses with an intensive lifestyle intervention: The Look AHEAD study. Obesity, 22(1), 5–13. Loos, R. J. F., & Yeo, G. S. H. (2022). The genetics of obesity: From discovery to biology. Nature Reviews Genetics, 23(2), 120–133. McLean, C. P., Kulkarni, J., & Sharp, G. (2022). Disordered eating and the meat-avoidance spectrum: A systematic review and clinical implications. Eating and Weight Disorders, 27(7), 2347–2375. Mitchell, L., Murray, S. B., Cobley, S., Hackett, D., Gifford, J., Capling, L., & O'Connor, H. (2017). Muscle dysmorphia symptomatology and associated psychological features in bodybuilders and non-bodybuilder resistance trainers: A systematic review and meta-analysis. Sports Medicine, 47(2), 233–259. Palmisano, G. L., Innamorati, M., & Vanderlinden, J. (2016). Life adverse experiences in relation with obesity and binge eating disorder: A systematic review. Journal of Behavioral Addictions, 5(1), 11–31. Paslakis, G., Richardson, C., Nöhre, M., Brähler, E., Holzapfel, C., Hilbert, A., & de Zwaan, M. (2020). Prevalence and psychopathology of vegetarians and vegans—Results from a representative survey in Germany. Scientific Reports, 10, Article 6840. Rodriguez, P. J., Zhang, V., Gratzl, S., Do, D., Goodwin Cartwright, B., Baker, C., Gluckman, T. J., Stucky, N., & Emanuel, E. J. (2025). Discontinuation and reinitiation of dual-labeled GLP-1 receptor agonists among US adults with overweight or obesity. JAMA Network Open, 8(1), e2457349. Schaumberg, K., Anderson, D. A., Anderson, L. M., Reilly, E. E., & Gorrell, S. (2016). Dietary restraint: What's the harm? A review of the relationship between dietary restraint, weight trajectory and the development of eating pathology. Clinical Obesity, 6(2), 89–100. Schmitt, A., Frenser, M., & Fischer, T. (2025). Tendencies of eating disordered behaviours in male content creators: A social media analysis. Journal of Eating Disorders, 13, Article 201. Schultz, W. (2016). Dopamine reward prediction error coding. Dialogues in Clinical Neuroscience, 18(1), 23–32. Sundgot-Borgen, J., & Torstveit, M. K. (2004). Prevalence of eating disorders in elite athletes is higher than in the general population. Clinical Journal of Sport Medicine, 14(1), 25–32. Techniker Krankenkasse. (2026, 9. April). Ich brauche eine Ernährungsberatung: Wie unterstützt mich die TK? Teixeira, P. J., Carraça, E. V., Markland, D., Silva, M. N., & Ryan, R. M. (2012). Exercise, physical activity, and self-determination theory: A systematic review. International Journal of Behavioral Nutrition and Physical Activity, 9, Article 78. Thanarajah, S. E., Backes, H., DiFeliceantonio, A. G., Albus, K., Cremer, A. L., Hanssen, R., Lippert, R. N., Cornely, O. A., Small, D. M., Brüning, J. C., & Tittgemeyer, M. (2019). Food intake recruits orosensory and post-ingestive dopaminergic circuits to affect eating desire in humans. Cell Metabolism, 29(3), 695–706.e4. Tremelling, K., Sandon, L., Vega, G. L., & McAdams, C. J. (2017). Orthorexia nervosa and eating disorder symptoms in registered dietitian nutritionists in the United States. Journal of the Academy of Nutrition and Dietetics, 117(10), 1612–1617. Turner, P. G., & Lefevre, C. E. (2017). Instagram use is linked to increased symptoms of orthorexia nervosa. Eating and Weight Disorders, 22(2), 277–284. Westwater, M. L., Fletcher, P. C., & Ziauddeen, H. (2016). Sugar addiction: The state of the science. European Journal of Nutrition, 55(Suppl. 2), S55–S69. Wilding, J. P. H., Batterham, R. L., Davies, M., Van Gaal, L. F., Kandler, K., Konakli, K., Lingvay, I., McGowan, B. M., Kalayci Oral, T., Rosenstock, J., Wadden, T. A., Wharton, S., Yokote, K., Kushner, R. F., & STEP 1 Study Group. (2022). Weight regain and cardiometabolic effects after withdrawal of semaglutide: The STEP 1 trial extension. Diabetes, Obesity and Metabolism, 24(8), 1553–1564.
In this episode, I share with you the root and impact of people pleasing tendencies and practical steps on how to release them sustainably, without guilt.
Charles Spicer describes how, as 1939 began, the diplomatic situation worsened due to the catastrophic appointments of Henderson and Ribbentrop. Henderson, the "arch-appeaser," fed Chamberlain's natural tendencies and suppressed reports that might upset Hitler. Conversely, Ribbentrop had become irrational and vitriolic toward the British, feeling socially snubbed. Despite accurate intelligence from Christie and Conwell-Evans flowing to Halifax, the Foreign Secretary vacillated between their warnings and Henderson's appeasement. Although the Fellowship's activities were suspended after the invasion of Prague, it remained a vital conduit for information that the official British embassy in Berlin failed to provide. (11)1940
If you're a tall girly, or honestly a tall person, tuning in to this right now, listen to the next few questions and feel free to answer them in the comments or via my DMs. At any point in time, have you ever found yourself slouching around shorter people? Have you ever volunteered to be in the back of photos or even bent down in photos with shorter folks? Has someone ever made a comment about you wearing heels, and you chose not to wear them because of it? If you answered yes to any of these questions, those are examples of minimizing yourself for the comfort of others. While these actions seem very small, which they are, they kind of reflect people-pleasing tendencies. In today's episode, we're going to discuss how many tall women are indirectly taught from a young age to minimize themselves, prioritize other people's comfort, and develop people-pleasing tendencies. Tune in for more! Buy Me A Coffee: https://buymeacoffee.com/atallgirlspodcast Subscribe to A Tall Girl's Newsletter: https://atallgirlspodcast.beehiiv.com/subscribeLet's stay connected: https://beacons.ai/atallgirlspodcast Leave a review and let me know how tall you are: https://atallgirlspodcast.com/reviews
Day 8 June 11 Introducing the links of D Pt 2 is the first 6 of the aggregates https://lnk.bio/delsonarmstrong https://delsonarmstrong.com Dhamma Sukha Meditation Center https://www.dhammasukha.org
This week, James Weaver is joined by the full R&D department of Bryce Rossler, Alex Vigderman, and CEO Matt Manocherian to breakdown our new pass rush dataset. First, James discusses his research into the specific archetypes of pass rushers and where some of the big names fall. Next, Alex discusses his findings behind the tendencies of specific players as well as the overall league performance on given pass rush moves. And, of course, Matt and Bryce provide their expertise from a scouting perspective on if that data aligns to what they see on the field and provide ideas for future research. If you enjoy the nitty gritty of getting into the weeds with data AND the x's and o's of football, this episode is for you!Off The Charts features a blend of statistical insights, tactical analysis, and personal opinions, aimed at providing listeners with a comprehensive understanding of the week's key matchups and the intricacies of the sport. You can follow our content on Twitter at @Football_SIS, on Bluesky at @sportsinfosis.bsky.social and at sportsinfosolutions.com.
The 94 WIP Morning Show analyze the New York Knicks' championship run and Jalen Brunson's rising legacy in NBA history. They debate Victor Wembanyama's first finals performance and compare the front office success of Leon Rose to Daryl Morey. Additionally, they discuss Trea Turner's ongoing struggles with the Phillies and look ahead to WIP's Top 11 list. 01:50 - Wembanyama's Image and GOAT Comparisons 05:15 - Spurs Choke and Knicks Game 4 Comeback 10:42 - US Soccer and Best Action Scenes 16:31 - Wu-Tang Clan's Impact on Game 4 22:17 - Trea Turner's Malaise and Management Decisions 27:32 - Jalen Brunson's Legacy and Margate Ties 38:25 - WIP Top 11 Week Debate 46:10 - Knicks Pedigree and Elite Pitching Stats
On The Coaching 101 Podcast, hosts Daniel Chamberlain and Kenny Simpson discuss how to break down an opponent's offense for defensive game planning, alongside a quote about how shared hardship builds deeper connection than shared success and a brief discussion of balancing “old school” toughness with modern sports science. They promote the Field House program (Gun-T and Three Force content, weekly calls, capped at 100 members) and sponsors Ace Sports video boards, Winning Edge Performance Analytics, and Blended Threads. The main coaching content covers why defensive breakdown is difficult (weekly scheme variation, fixing your own weaknesses, information overload), using a “wife watch” to identify key players, and a 70/80/90 rule for tendencies leading to staff notes, player checks, and team-wide automatics. They define automatics and kill calls, emphasize limiting them, targeting 6–10 big-play chances, and outline delegating breakdown tasks by position coach (run game/red zone, RPO/protection, pass concepts/third-and-long/two-minute/backed-up) while ensuring consistent, accurate data entry, hit charts, down-and-distance organization, and key cutups.00:00 Welcome and Topic Setup00:43 Quote of the Week01:13 Embracing Hardship Lessons03:41 Old School vs Science Debate06:52 Field House Overview08:58 Sponsors and Shoutouts12:14 Defensive Breakdown Framework13:23 Challenges for Defensive Coordinators15:10 Filtering Data and Priorities17:15 Wife Watch and Stop Their Guy18:51 Tendencies and Automatics21:05 Keys Checks and Big Plays24:47 Mind Reading Trap and Overfocus26:38 Fix Your Weaknesses27:40 How Much Film28:36 Avoid Bland Prep30:29 Too Much Data32:13 Finding Tendencies33:00 Automatics And Kills38:48 Rip Plays Out41:12 Staff Breakdown Roles47:35 Must Have Breakdown Pieces52:35 Wrap Up And SponsorsDaniel Chamberlain:@CoachChamboOKChamberlainFootballConsulting@gmail.comchamberlainfootballconsulting.comKenny Simpson:@FBCoachSimpsonfbcoachsimpson@gmail.comFBCoachSimpson.com
He doesn't want to see her again because he saw her behaving the way he was behaving...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome multi‑platinum Nashville session drummer, Aksel Coe! Since moving to Nashville in 2018, Aksel has quickly made a name for himself as one of the city's most sought-after session drummers, having recorded on many of today's top country, pop, and indie tracks. Recent recording credits include Ella Langley (ACM Song of the Year 'Choosin' Texas'), Role Model, Holly Humberstone, Zach Bryan, Sierra Ferrell, Willow Avalon, K. Flay, Margo Price, Orville Peck, Sasha Alex Sloan, Cody Jinks, Sam Barber, Wyatt Flores, and Joshua Bassett, among many others. We dive right into Aksel's diverse musical upbringing and his journey from the West Coast to Nashville. Aksel shares invaluable advice and perspective on the home recording process — from creating efficient workflows on and off the drums, when and when not to cheap out on gear, and how to create and effectively market your own sample or loop pack. We discuss avoiding burnout, Nashville's shifting studio landscape, and of course, his acting debut in the 2025 biopic 'Springsteen: Deliver Me From Nowhere.' We hope you enjoy!Chapters:0:00 Intro1:45 Welcome, Aksel!5:25 Breathwork For Drummers 10:54 Engineer vs Drummer Hat 14:07 Practice? 16:55 Early Life and First Kit 25:46 Buy Cheap Or Buy Twice 27:52 Too Many Snares? 28:44 Session Preset Workflow 29:46 Rezo Custom Drum Heads (Sponsor) 30:49 First Drum Kit 33:23 Mentors and Vintage Pearls 37:42 Drum Box (Sponsor) 38:23 Vintage vs Modern Recording 39:23 Recording Trends 40:33 Burnout and Identity 42:10 Tracking 537 Songs 49:15 Live Band vs Studio Players 55:32 Free Jazz Influence 57:35 Recording As Improv 1:07:53 Session Nightmares 1:20:42 Splice Packs Strategy 1:25:26 Sample Packs Explained 1:34:15 Record Yourself More 1:35:06 Flaws vs Tendencies 1:40:40 Overdubbing Cymbals 1:43:31 Session Communication Skills 1:47:44 Low Boy Beaters (Sponsor) 1:48:25 Home Studio vs Commercial Rooms 1:55:19 Scarlett vs Apollo Debate 2:02:47 Drum Supply (Sponsor) 2:03:44 Aksel's Acting Debut (Springsteen Movie) 2:11:32 Music City Audiology (Sponsor) 2:12:48 Rapid Fire Questions 2:20:37 OutroThank you to our Episode Sponsors:Rezo Custom Drum Headshttps://rezoheads.comDrum Boxhttps://drumbox.spaceDrum Supplyhttps://www.drumsupply.comLow Boy Beatershttps://lowboybeaters.comMusic City Audiologyhttp://musiccityaudiology.comConnect with Aksel:Instagram: https://www.instagram.com/akselcoedrumsWebsite: https://www.akselcoe.comSupport the showConnect with us:WebsiteInstagramTikTokYouTubeFacebookRecorded at Garden Groove Recording Space, Nashville, TNPodcast Artwork: GENUINE CREATIVE ART ⓒ 2026 Nashville Drummers Podcast, LLC
Most people think clutter comes from being too busy or not organized enough. But what if the real reason your space keeps filling back up is that you're holding onto things that are tied to a version of you God is asking you to release? In this episode, Emily breaks down why clutter keeps coming back and why it has nothing to do with discipline. She unpacks the seven types of clutter that are quietly revealing what you're still carrying, and helps you see how your space is often mirroring the version of you that no longer fits the season you're stepping into. Beyond that, she walks you through a simple, faith-led framework to help you shift not just your space but your spirit. This isn't just about having a perfect home. It's about a woman who lives in alignment. Because the truth is, what you keep is shaping who you remain, but what you release determines what God can do next. What You'll Learn: Why your clutter keeps coming back (and why it's not a willpower problem) The 7 types of clutter and what they reveal about your past and identity The hidden emotional and spiritual weight behind the items you struggle to let go of How to break free from scarcity, shame, and “old versions” of yourself The CROWN Method to create a lasting order that you can actually sustain Timestamps: (01:23) - Why Your Clutter Is Not About Your House (06:27) - Nesting, Identity, and God Preparing You for More (10:38) - The 7 Types of Clutter That Are Secretly Running Your Life (12:30) - Why “I Might Need This One Day” Is a Scarcity Mindset (16:15) - Aspirational Clutter and The Woman You Think You Should Be (18:58) - The Hidden Cost of Cheap Buys and “Just in Case” Thinking (21:44) - Buyer's Remorse, Shame, and Letting Go (26:39) - Why Your Clutter Keeps Coming Back (The 4 Tendencies) (36:08) - The CROWN Method That Changes Everything (45:25) - Faithfulness in Small Things (47:43) - Decluttering as a Lifelong Practice Books Mentioned in This Episode The Happiness Project by Gretchen Rubin | https://a.co/d/0avQPbva The Four Tendencies by Gretchen Rubin | https://a.co/d/02IUtgwQ Outer Order, Inner Calm by Gretchen Rubin | https://a.co/d/0hpCG5W3 More from Emily & FORDIVINE: Website | https://meetemilyford.com Instagram | https://www.instagram.com/itsemily Facebook | https://www.facebook.com/itsemilymethod YouTube | https://www.youtube.com/c/ITSEMILYFORD Called & Crowned Podcast | https://www.instagram.com/calledandcrowned/ FORDIVINE | https://www.fordivine.com/
May 15th, 2026 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
“I've always done it that way” might feel safe, but it can quietly hold you back. In today's episode, “When Are Your Default Tendencies Helping You…Or Blocking You?” host Jacquette shares how stepping outside her usual routine not only solved the problem in front of her but also sparked joy! This conversation encourages you to pause, look closely at your thinking patterns and what shaped them, and ask whether they're truly supporting your growth or quietly keeping you stuck.Clarity: Money Clarity | 5 Questions You Need to Ask Yourself — Jacquette TimmonsWant More? Check Out:www.jacquettetimmons.comwww.jacquettetimmons.com/digital-productswww.instagram.com/jacquettemtimmonsBuyMeACoffee.com/JacquetteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week on the best of Ron Hughley, Brandon Kiley, and Stephen Serda catch up to discuss the Chiefs taking a swing in round 1 and changing their draft tendencies at a crucial rebuilding time. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This week on the best of Ron Hughley, Brandon Kiley, and Stephen Serda catch up to discuss the Chiefs taking a swing in round 1 and changing their draft tendencies at a crucial rebuilding time. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ron Hughley, Brandon Kiley, and Stephen Serda sit down to discuss the Chiefs' draft class and the welcome change in philosophy ahead of 2026. Subscribe: https://youtube.com/live/TSWaWDvJx3I Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ron Hughley, Brandon Kiley, and Stephen Serda sit down to discuss the Chiefs' draft class and the welcome change in philosophy ahead of 2026. Subscribe: https://youtube.com/live/TSWaWDvJx3I Learn more about your ad choices. Visit megaphone.fm/adchoices
While San Diego is a hop driven city, it can't always be super floral and tropical...sometime you just need an easy drinking light beer. For the Lost Abbey, Noble Tendencies wasn't even a beer on the board in the tap room, it was a beer on tap for the brewer's to have a shifty. But good beers never stay hidden for long and soon it became a must-have tap room offering. One sip and you'll know why.
What does it mean to train the dog in front of you? Here I talk about Tye/Border Collie vs Xen/Belgian vs Brito/Terrier - Breed tendencies vs. individual quirks. In short, Tye is an odd duck, so I train him the way he prefers. Follow my training! Instagram The High Drive Dog More online training! Fenzi Dog Sports Academy
Learn more about Michael Wenderoth, Executive Coach: www.changwenderoth.comEvery misunderstanding contains a small “miss” in how we communicate—and Jon Wortmann, today's guest, can show you how to fix that. Jon's work helps you make the small adjustments to connect better with everyone in your life, and elevate your leadership. In this episode of 97% Effective, host Michael Wenderoth speaks with Jon Wortmann, executive coach and sports performance coach, about his latest book “The Nine Tendencies.” They walk through practical ways to understand our tendencies, adjust your communication style, and deal with the most challenging people. Jon also discusses his work as a minister and sports performance coach, which will get you thinking more deeply about your spiritual life and the habits of peak performers.SHOW NOTESJon's path from minister to peak performance coachThe mental health challenges that led him to the ministryHow “learn how to calm my brain” gave him first-hand experience in his fieldThe decision to go from minister to full-time coachOn where Americans are increasingly spiritual: “I have more conversations about spiritual life, ironically, as an executive coach than I did some weeks in a spiritual community.”The Chaplain at Carleton College that helped Jon the most: “To not know where you have options is where the problem was.”Insights from his book, The Nine TendenciesHard truth about communication: People need to get really good at getting to the pointDoes your audience want the details first, or the bottom line first?How Jon's communication got him fired by his CEO clientIs awareness of your communication tendencies enough for you to make a switch?“Personality lives on a spectrum, tendencies are binary”The Nine Tendencies: The way we think, how we add color, the way we share ideasDoes Jon overlook body language?How Jon's book is different and the main message he wants readers to take awayWhat to do if someone else's communication pattern drives you nuts Practical Communication TipsHow to assess our tendencies, those of others—and the ultimate metric of communication successPeople value you more when you adjust to their communication styleThree ways to handle someone is difficult to communicate withHow remote work impacts our Nine Tendencies Insights from his work as a chaplain and sports performance coachLessons from his spiritual teaching: Everybody is great, but nobody has helped most people find those things“Every brain is different”Does Jon miss his spiritual work? BIO AND LINKSJon Wortmann is an executive coach and trainer, author, and sports performance coach. A graduate of Carleton College and Harvard University, his books, Mastering Communication at Work and Hijacked by Your Brain, were #1 best-sellers in 22 categories on Amazon. He has delivered over 3500 trainings in 13 verticals with global clients on 46 topics including communication, resilience, and trust. His professional golfers play on every professional tour, and he was voted a coach of the year in Big East conference with UCONN Golf in 2021. His new book, The Nine Tendencies, systematically defines the critical communication adjustments which transform relationships and teams.Connect with JonLinkedIn: https://www.linkedin.com/in/jon-wortmann-81a9471/His new book, free download -- The Nine Tendencies: The Little Adjustments that Build Trust in Every Communication https://www.ninetendencies.comJon's other bestselling books: https://tinyurl.com/ye23f2z3 Organizations, People and Resources ReferencedAdam Sandler's movie Grownups: https://www.youtube.com/watch?v=e01NVCveGkgChaplain Jewelnel Davis: https://provost.columbia.edu/people/jewelnel-davisHow Mehrabian's famous study on body language gets misinterpreted: https://tinyurl.com/mr2j5mzhQuick Switching: https://quickswitching.comJon's talk: “Frenzied: How to Step Back from the Short Loop” https://www.youtube.com/watch?v=yiOQHnI_ztE More from 97% EffectiveMichael's Award-winning Book: Get Promoted: What You're Really Missing at Work That's Holding You Back: https://tinyurl.com/453txk74Watch this episode on YouTube: https://www.youtube.com/@97PercentEffectiveAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Thursday 3-26-26 Show #1258: Do you have any white tendencies? Plus, social media and meme-sharing.
Thursday 3-26-26 Show #1258: Do you have any white tendencies? Plus, social media and meme-sharing.See omnystudio.com/listener for privacy information.
In this insightful sermon, Minister Eli Saucedo addresses the challenges of parenting by exploring the concepts of triggers, tendencies, and trajectories. He emphasizes the importance of understanding personal triggers—those emotional landmines that can lead to overreactions—and how they influence parenting tendencies. Minister Saucedo warns that unaddressed triggers can perpetuate unhealthy cycles, affecting not only the parent-child relationship but also the child's future behavior. He encourages parents to reflect on their reactions and consider the long-term trajectory of their family life. By identifying and healing from past wounds, parents can create a healthier environment for their children, breaking generational cycles of dysfunction. Saucedo concludes with a call to action, urging parents to write down their triggers, tendencies, and desired trajectories to facilitate personal growth and positive change.Minister Eli Saucedo | March 24, 2026The Fountain Apostolic ChurchSOW (2026)Learn more at tfachurch.com/plus
For years, the Packers avoided older free agents — but this offseason feels… different.Aaron Nagler welcomes in CHTV contributor Mark Oldacres (with apologies for his Wi-Fi) to discuss his latest piece breaking down Green Bay's evolving approach to roster building and why the recent additions of more experienced veterans could signal a philosophical shift. Brian Gutekunst has long prioritized youth, development, and patience — but now, with a playoff-ready roster, the Packers may finally be leaning into proven, win-now talent.You can find Mark's piece right here: https://cheeseheadtv.com/blog/veteran-signings-show-packers-shift-in-urgency-100
We're back with The Smart Stepmom, Laura Petherbridge! We continue our discussion about stepfamily life by picking up where we left off in part 1.Specifically, Laura and I discuss the following: Current trends with stepfamilies.For example, the term “bonus mom” is now commonly used instead of “stepmother.” Is this helpful or hurtful?Custody changes—moving from mothers having full custody to 50/50 arrangements.Why children tend to have a harder time connecting with stepmothers as opposed to stepfathers.The many stepfamilies in the Bible and how Laura believes God views stepfamilies.Whether you're personally part of a stepfamily or not, you'll be blessed by Laura's warmth, wit, and wisdom. Please join us! Laura Petherbridge, The Smart StepmomWebsite: https://www.thesmartstepmom.com/Dr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson
Man found illegally carrying cocealed knife in Ireland claims he had it for 'buttering bread', Russian missile has hit the Oreo factory in Unkraine, Pittsburgh medic accused of stealing boxes of medical gloves and trading them for pizza, BBC does big story on drug for restless leg syndrome that is causing users to exhibit multiple different types of impulsive behavior,
Denise Salcedo and Mark Henry react to last night's Smackdown including Cody Rhodes going at it with Jacob Fatu and Drew McIntyre, while also getting into it with Sami Zayn. Plus, Denise and Mark pick their favorite wrestling show of the week! To visit our partners at Chewy, click here. The Master's Class is now available on its own podcast feed! SUBSCRIBE NOW to hear over 50 episodes of Dave, Bully, Mark, and Tommy taking you behind the scenes like only they can, plus BRAND NEW episodes every week. Subscribe to SiriusXM Podcasts+ to listen to new episodes of Busted Open ad-free and get exclusive access to bonus episodes. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
ByteDance released an AI video of Brad Pitt fighting Tom Cruise. Someone on Reddit claims they went into a job interview and was asked if they use ChatGPT. ChatGPT analyzes the behavior tendencies of the show members.
ByteDance released an AI video of Brad Pitt fighting Tom Cruise. Someone on Reddit claims they went into a job interview and was asked if they use ChatGPT. ChatGPT analyzes the behavior tendencies of the show members. See omnystudio.com/listener for privacy information.
“When overeating is not treated like a moral failure, it loses its power.”Do you feel the pressure to finish every bite on your plate, even after you're full, and wonder why it's so hard to stop? You're definitely not alone. In this episode, we unpack the roots of clean plate club struggles, from childhood dinner table rules and food scarcity to family beliefs and diet culture, and explore why it's not simply a matter of discipline. I share my own story and help you reframe these habits with compassion instead of shame, recognizing how they may have once served you. You'll walk away with practical tools to build mindful pauses into your meals, reconnect with your hunger and fullness cues, and eat in a way that truly feels good - without guilt or outdated rules attached.What You'll Learn:Why stopping when you're full isn't about willpower or discipline, and what's actually driving the struggleHow childhood experiences, praise, and family dynamics might have shaped your “clean plate club” habitsWhy compassion (not self-blame) is the key to loosening the grip of these patternsPowerful mindset shifts to start eating what and how much feels good to youHow to reconnect with your body's hunger and fullness signalsPractical action steps to gently break free from automatic plate-cleaningResources:Grab the Hunger & Fullness Scale Guide at DietCultureRebel.com/hungerfullnessscale and take your next step toward building trust with your body and food.Episode 230, The Hunger and Fullness Scale: What It Is and How to Use ItConnect with me over on Instagram at @diet.culture.rebel.Struggling with food, but not sure where to start?You don't have to feel 100% ready to get support. If you're tired of obsessing over food or feeling stuck in the diet cycle, my team of Registered Dietitians is here to help. We offer one-on-one nutrition counseling—and we accept insurance! Spots are limited, so head to https://dietculturerebel.com/insurance to see if we're covered in your state and learn how to get started.
Despite the fact that many entrepreneurs hate people telling them what to do, they end up running their own agencies using a "central planning" model. Instead, David encourages entrepreneurial leaders to set clear standards, give staff more freedom, and institute kind accountability, for them and ourselves. Links "Countering Your 'Central Planning' Tendencies" by David C. Baker for punctuation.com
This week's edition of Copeland's Corner, Brian Copeland and an all-star panel including Bill Jubran, Ngaio Bealum, and Cathy Sorbo, delve deep into the Trump administration's impact on America. The conversation covers a span of heated topics such as the dismantling of ethics and norms, authoritarian tendencies, and the controversial policies of ICE. The panel discusses the role of media, whether citizens will desert the MAGA movement, and the complex web of systemic racism and sexism influencing voters. The episode also touches upon cultural elements like protest music and the media landscape. With humor and critical insight, the episode takes an introspective look at America's political climate.--Connect with our Guests...#BillJubran - YouTube Channel or @BillJubran23 on Instagram#CathySorbo - CathySorbo.com and @CathySorbo on IG#NgaioBealum - @Ngaio420 on Instagram--#ICE #MAGAMovement #ProtestMusic #BrianCopeland #CopelandsCorner #HeadlinersOnTheHeadlines#CopelandUnfiltered #ComedyCommentary #PodcastersOfYouTube #ComicsOnAir #TalkPodcast#PoliticalHumor #PoliticalPodcast #HotTalkTopicsPodcast Hosted by the Bay Area's own Brian Copeland, a longtime Actor, Comedian, Author, Playwright, Television and Radio Personality. Brian and The Copeland's Corner Network of content creators provide a weekly mashup of news, interviews and comedy.--For more from Brian...Visit his website: www.BrianCopeland.comFollow on Social Media: Instagram - @CopelandsCorner & @BrianCopieEmail: BrianCopelandShow@Gmail.com --Copeland's Corner is Created, Hosted, & Executive Produced by Brian Copeland. This Show is Recorded & Mixed by Charlene Goto with Go-To Productions. Visit Go-To Productions for all your Podcast & Media needs.Our Booking Producer is Tom Sawyer. For any show inquiries, please email CopelandsCornerPodcast@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert.
On this episode of CFO at Home, Vince·s guest is Scott MacKenzie, author of The Lobster League, A Fable About Personal Finance. Scott and Vince dive into the concept of the book, which is designed as a fable to teach personal financial lessons through relatable stories, inspired by Scott·s extensive experience in the area of behavioral finance. They discuss how the human tendencies of herding and overconfidence can impact our investing. Scott also emphasizes the importance of having a clear set of personal priorities and goals, specifically by creating a bucket list to guide financial decisions. Like the book, our conversation offers valuable insights into personal finance for both money enthusiasts and those not as financially inclined. To learn more about Scott and The Lobster League, go the thelobsterleague.com Key Topics: 01:10 The Story Behind 'The Lobster League' 04:00 Crafting a Financial Fable 05:54 Behavioral Finance Insights 08:56 Herding and Market Trends 21:22 Overconfidence and Fear in Investing 27:48 Creating a Personal Financial Vision 33:23 Conclusion and Final Thoughts Key Links thelobsterleague.com Scott MacKenzie, MBA, CFP®, CIMA® | LinkedIn Contact the Host - vince@thecfoathome.com Want to be a guest on CFO at Home? Send Vince a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628643039567x840793309030672500
SLEERICKETS is a podcast about poetry and other intractable problems. My book Midlife now exists. Buy it here, or leave it a rating here or hereFor more SLEERICKETS, subscribe to SECRET SHOW, join the group chat, and send me a poem for Listener Crit!Leave the show a rating here (actually, just do it on your phone, it's easier). Thanks!Wear SLEERICKETS t-shirts and hoodies. They look good!SLEERICKETS is now on YouTube!For a frank, anonymous critique on SLEERICKETS, subscribe to the SECRET SHOW and send a poem of no more 25 lines to sleerickets [at] gmail [dot] com Some of the topics mentioned in this episode:– Pre-order Brian's book The Optimists! It's so good!– Let me know if you'd like a review copy of my forthcoming chapbook The Soft Black Stars: sleerickets [at] gmail [dot] com– A Crown for the Kings by Zina Gomez-Liss– The things you've said and done: Jeremy Wikeley's review of Midlife– Limiting Poetry's Feedback Loop by Steven Searcy– Below the Brightness by Steven Searcy– On Fear by Alice Allan– The Christian Poetry Comeback by Paul J. Pastor– Can Poetry Matter? by Dana Gioia– Poetry as Enchantment by Dana Gioia– When I consider how my light is spent by John Milton– On first looking into Chapman's Homer by John Keats– Decorum by Stephen Dunn– Jabberwocky by Lewis Carroll– The Little ReviewFrequently mentioned names:– Joshua Mehigan– Shane McCrae– A. E. Stallings– Ryan Wilson– Morri Creech– Austin Allen– Jonathan Farmer– Zara Raab– Amit Majmudar– Ethan McGuire– Coleman Glenn– Chris Childers– Alexis Sears– JP Gritton– Alex Pepple– Ernie Hilbert– Joanna Pearson– Matt Wall– Steve Knepper – Helena Feder– David Yezzi– Victoria Moul– Katie Dozier & Tim Green– Tristram Fane SaundersOther Ratbag Poetry Pods:Poetry Says by Alice AllanI Hate Matt Wall by Matt WallVersecraft by Elijah Perseus BlumovRatbag Poetics By David Jalal MotamedAlice: In Future PostsBrian: @BPlatzerCameron: Minor TiresiasMatthew: sleerickets [at] gmail [dot] comMusic by ETRNLArt by Daniel Alexander Smith
The prickly faced, mango sucker from the Australian Sunny Coast delivers yet another sermon of core philosophy, sharing tales of deep conical pilgrimage, and communing with surfing's spiritual elders, the long suffering, carcinogenic-dust-huffing shaper. Check his Stab Edit of the Year Award Winning Film, ROASTED, here. See omnystudio.com/listener for privacy information.
Cristina Gomez discusses Dr. Eric Davis's explosive Sol Foundation interview revealing George H.W. Bush confirmed a 1964 Holloman AFB UFO landing, a Lockheed Martin executive's crash retrieval admission, and why Davis says the phenomenon has "malevolent tendencies," plus New Jersey becoming the first state to fund UAP research and Vermont's proposed task force.To see the VIDEO of this episode, click or copy link - https://youtu.be/64LWuzBi2EYVisit my website with International UFO News, Articles, Videos, and Podcast direct links -www.ufonews.co00:00 - Bush Confirmed UFO Landing00:59 - Davis Reveals UFO Ground Truth01:51 - UFO Phenomenon's Dark Side03:23 - Lockheed VP's Confession05:23 - President Bush's UFO Story07:22 - Carter's Reaction to UFO Briefing08:58 - New Jersey Funds UAP Research09:39 - Vermont's UAP Task ForceBecome a supporter of this podcast: https://www.spreaker.com/podcast/strange-and-unexplained--5235662/support.
This month we are focusing on Habit 1: Building a Personal Inventory.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee
The Steve Harvey Morning Show for Monday, December 29th, 2025: Steve Harvey's Morning Inspiration | Show Open | Run That Prank Back - "Panty Party" | Ask The CLO | Women Always Win Arguments | Would You Rather | Kwanzaa Comedy | Nephew Tommy's Prank - "4-3 Relationship" | Strawberry Letter - "Fake Star With Groupie Tendencies" Pt. 1-2 | Things You Whisper | Comedy Roulette: You Know You Stay At Your Mama's House When... | Spicy Food | Would You Rather | Steve Harvey's Closing RemarksSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
The Strawberry Letter heard on The Steve Harvey Morning Show Monday, December 29th, 2025. Subject: "Fake Star With Groupie Tendencies"See omnystudio.com/listener for privacy information.
Ritual Vision Presents... ATS Live from the Orpheum for the World Premiere of 10/10 Surf Film Ritualistic Tendencies with an all-star cast on hand to talk about the making of an instant classic! Get your prayer bowls and monk robes Swellians, we're gonna have a seance!See omnystudio.com/listener for privacy information.
Minnesota Vikings offensive tendencies seem counterproductive; Why are the Minnesota Vikings refusing to run the ball; Are the Vikings putting JJ McCarthy in a tough spot to succeed; Why the Vikings live and die by 11 personnel; The Vikings playoff odds are essentially on the line against the Bears; Plus other Vikings obsersations and more on Purple Daily with Thor Nystrom.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today Mike and Scott look at their tendencies when it comes to how they travel to Walt Disney World! From when and how they pack, to how they handle the technology they bring, we have discussions as to how things change over the years! We also talk about dining and which meals tend to be table-service vs. counter-service, old-favorites vs. newer locations, what we like to do at the end of the day, and much more! Please share your thoughts over on the Discord channel at www.beourguestpodcast.com/clubhouse. We hope you enjoy today's podcast! Please visit our website at www.beourguestpodcast.com. Thank you so much for your support of our podcast! Become a Patron of the show at www.Patreon.com/BeOurGuestPodcast. Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast. Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!
On today's episode of Bless Your ‘Hardt, Amy Earnhardt and Dale Earnhardt Jr. jump into their fall break with the kids, and how they realize it's not just a vacation for kids. They go over their week at the beach house, which included a bar-hopping trip to Charleston and how they celebrated Dale's 51st birthday. In the Fixins segment presented by Hellmann's, Amy and Dale help solve couples' dilemmas which included how to navigate unappreciated gifts, using the bathroom with the door open and how to tell your girlfriend to stop giving you haircuts. Amy and Dale also go over their favorite Makin' Mo Merch submissions, and answer the fan's questions in another edition of #AskAmy. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.