Podcasts about wellness force radio

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Niraj Naik about his journey from pharmacy to founding Soma Breath and the healing power of breathwork. For the transcript and full story go to: https://www.drmanonbolliger.com/niraj-naik      Highlights from today's episode include: Niraj Naik  15:44 Because breath, of course, helps you understand who you are. It reveals to your actual code of truth, and from that, you can determine your core values, what you stand for, what your weaknesses are, what your limiting beliefs are, where traumas have come from, and it shakes up a lot of memories from the past, the early imprints that shapes us and creates who we Niraj Naik  I call it the neuro somatic bliss state, this higher state of consciousness, full body bliss, orgasmic state, where you produce a dose...dose, standing for dopamine, oxytocin, serotonin, endorphins, that cocktail of transformation, that chemicals of transformation will allow you, with the right intention, to rewire through neuroplasticity the hardware Niraj Naik  I can take control of my health. I can change. I can heal my body. I can regrow the damaged cells and become the best version of myself if I do the work. So then, so this is the next step is to is.   ABOUT NIRAJ NAIK: Niraj Naik is a professional musician and pharmacist turned holistic health and breathwork expert. He started his path in healing others, as a community pharmacist, yet after several years he found himself a patient with stress-related depression and ulcerative colitis. This was a wake-up call that made him embark on a journey of profound self-healing and education. He created a global community of heart-centred changemakers by founding SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors, and hundreds of thousands of students around the globe. Known internationally as the Renegade Pharmacist, Niraj is dedicated to educating others on topics of holistic health, breathwork, meditation, and more. Niraj's breathwork is advocated by some top names in wellness such as Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Josh Trent of Wellness Force Radio and his techniques are currently being studied by leading neuroscientists at Cambridge University. In addition to the global breathwork and wellness movement, Niraj has created many other brands related to health and healing and was featured in articles from multiple news outlets across the world as well as hundreds of podcasts. Core purpose/passion: Niraj is passionate about reducing dependency on pharmaceutical drugs and highlighting the effectiveness of natural healing methods. He believes in addressing the root causes of health issues rather than just treating the symptoms, advocating for lifestyle changes, and preventive care​; Inner Truth;​​ &  Quantum Potential Discovery​. Website | Facebook | Instagram | LinkedIn | Twitter | YouTube    ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips   Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |  Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

Niraj Naik created a global community of heart-centred changemakers by founding SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors, and hundreds of thousands of students around the globe. =======Help Support the show hrough my Business Partners : UPGRADE YOUR BRAINUNLEASH AND USE YOUR UNIQUENESS https://braingym.fitness/ ===============Social Media / Coaching My Other Podcasts ⁠⁠⁠https://roycoughlan.com/⁠ ==============Bio of Niraj Naik : Niraj Naik is a professional musician and pharmacist turned holistic health and breathwork expert. He started his path in healing others, as a community pharmacist, yet after several years he found himself a patient with stress-related depression and ulcerative colitis. This was a wake-up call that made him embark on a journey of profound self-healing and education. He created a global community of heart-centred changemakers by founding SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors, and hundreds of thousands of students around the globe. Known internationally as the Renegade Pharmacist, Niraj is dedicated to educating others on topics of holistic health, breathwork, meditation, and more. Niraj's breathwork is advocated by some top names in wellness such as Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Josh Trent of Wellness Force Radio and his techniques are currently being studied by leading neuroscientists at Cambridge University. ====================What we Discussed: - How I met Niraj at a Mindvalley event - How he got into Breathwork (3 mins) - How he got people off drugs and got him fired (4:30 mins) - The Renegade Pharmacist (9 mins) - Bowel issue and Gut Instinct (12 mins) - His product with Colustrum (16 mins) - Yogi's charging water with intentions (23:40 mins) - Mindful eating (25:40 mins) - Putting negative energy into your food (30:30 mins) - Tap Water is Dead Water (34 mins) - SOMA Breathwork (37 mins) - His Training Process for SOMA Facilitators (44 mins) - SoGold Tea (47 mins) - His Book BreathWorks (49 mins) ============ Contact Niraj Naik : https://nirajnaik.com/ https://www.somabreath.com/ https://www.instagram.com/somabreath/ https://www.facebook.com/groups/517749358627036/ https://www.youtube.com/watch?v=xJKMzxaNrOg =============== Social Media / Coaching My Other Podcasts ⁠⁠⁠⁠https://roycoughlan.com/

#302 In this episode, Guy welcomed back Niraj Naik. Niraj discussed the importance of taking action when manifesting results through the Law of Attraction. He emphasized that success comes from those who take the right actions, not just those who visualize without taking any steps. Niraj reflected on the growth of Soma Breath over the past four and a half years, from the early days of instructor training to now having over two and a half thousand instructors. He highlighted the need to integrate work and lifestyle, emphasizing the importance of enjoying and loving what you do to avoid it feeling like work. About Niraj: Niraj Naik is a professional musician and pharmacist turned holistic health and breathwork expert. He started his path in healing others, as a community pharmacist, yet after several years he found himself a patient with stress-related depression and ulcerative colitis. This was a wake-up call that made him embark on a journey of profound self-healing and education. He created a global community of heart-centred changemakers by founding SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors, and hundreds of thousands of students around the globe.  Known internationally as the Renegade Pharmacist, Niraj is dedicated to educating others on topics of holistic health, breathwork, meditation, and more. Niraj's breathwork is advocated by some top names in wellness such as Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Josh Trent of Wellness Force Radio and his techniques are currently being studied by leading neuroscientists at Cambridge University.  In addition to the global breathwork and wellness movement, Niraj has created many other brands related to health and healing and was featured in articles from multiple news outlets across the world as well as hundreds of podcasts. Key Points Discussed:  (00:00) - The SECRET Ingredient to Manifesting That No One Talks About. (04:47) - The importance of breath work. (09:33) - The Power of Placebo Effects. (14:21) - Practicing for Success. (19:30) - Power of rhythmic breathing. (24:39) - Amplifying feelings with color. (25:23) - Healing childhood traumas through reframing. (31:46) - Crazy transformative healing results. (33:21) - Transformative Mindvalley quest journey. (39:18) - Slow exercises with reduced breathing. (43:14) - Fitness and Psoas Muscle Discovery. (47:34) - Epic transformational live events. (50:08) - Building broadcast list tips. How to Contact Niraj Naik:www.somabreath.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''

Niraj Naik is a professional musician and pharmacist turned holistic health and breathwork expert. He started his path in healing others, as a community pharmacist, yet after several years he found himself a patient with stress-related depression and ulcerative colitis. This was a wake-up call that made him embark on a journey of profound self-healing and education. He created a global community of heart-centered changemakers by founding SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors, and hundreds of thousands of students around the globe.                                     Known internationally as the Renegade Pharmacist, Niraj is dedicated to educating others on topics of holistic health, breathwork, meditation, and more. Niraj's breathwork is advocated by some top names in wellness such as Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Josh Trent of Wellness Force Radio and his techniques are currently being studied by leading neuroscientists at Cambridge University.   In addition to the global breathwork and wellness movement, Niraj has created many other brands related to health and healing and was featured in articles from multiple news outlets across the world as well as hundreds of podcasts. You can connect with Niraj via Instagram. @nirajnaikofficial DM the word ‘BREATH' Related Episodes: Ep 223 - Tapping to Reduce Stress with Nick Ortner Ep 286 - Music for Healing: Barry Goldstein If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health. Disclaimer: This podcast is for general information only, and does not provide medical advice.  I recommend that you seek assistance from your personal physician for any health conditions or concerns.

Niraj Naik is a professional musician and pharmacist turned holistic health and breathwork expert. He started his path in healing others as a community pharmacist, yet after several years he found himself a patient with stress-related depression and ulcerative colitis. This was a wake-up call that made him embark on a journey of profound self-healing and education.Niraj created a global community of heart-centered changemakers by founding SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors, and hundreds of thousands of students around the globe.Known internationally as the Renegade Pharmacist, Niraj is dedicated to educating others on topics of holistic health, breathwork, meditation, and more. Niraj's breathwork is advocated by some top names in wellness, such as Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Josh Trent of Wellness Force Radio, and his techniques are currently being studied by leading neuroscientists at Cambridge University. In addition to the global breathwork and wellness movement, Niraj has created many other brands related to health and healing and was featured in articles from multiple news outlets across the world as well as hundreds of podcasts.Please enjoy my conversation with Niraj Naik.

Josh Trent, founder of https://wellnessforce.com/ (Wellness Force) Media and host of https://wellnessforce.com/podcast (Wellness Force Radio), has gone through a lot in his life — like every one of us — but he's also done the work to acknowledge his trauma and make it work for him, which is a step that we can all benefit from but not a lot of us are willing to or know how to take. Luckily, Josh has a knack for breaking this stuff down and making the choice to change feel accessible. It isn't easy. It will require you to live more intentionally and consciously every day, for the rest of your life. But the rewards are incomparable. What Brett asks: [2:30] What's your origin story? [6:25] What did you learn from past-life regression and how did you go about doing it? [16:00] How did your father's generational trauma show up in your childhood? Your mother's? [24:00] How did your generational trauma start manifesting as a teenager? [29:40] What pulled you into observer mode so that you could see the unconscious way you were living? [37:25] How did you move into the work you're doing now? [45:00] What is Rythmia and how did it affect you? [52:20] How are you using all of the experiences that led up to now, good and bad? [1:02:40] Tell us about BTFA (Belief, Thought, Feeling, Action). To learn more about intentional living, and for the complete show notes, visit: https://gravityproject.com/ (gravityproject.com) Resources: Learn more at https://wellnessforce.com/ (WellnessForce.com) Listen: https://wellnessforce.com/podcast (Wellness Force Radio) Instagram: https://www.instagram.com/wellnessforce/ (hinstagram.com/wellnessforce) Facebook: https://www.facebook.com/WellnessF/ (facebook.com/WellnessF) Get your http://wellnessforce.com/m21 (FREE M21 Wellness Guide), with six science-based morning practices guaranteed to give you more energy to let go of old weight plus a seven-day guided breathwork challenge at http://wellnessforce.com/m21 (wellnessforce.com/m21) http://www.breathwork.io/ (B.R.E.A.T.H.E) - 21-Day Guided Stress Reduction Breathwork & Wellness Life Design Program Read: https://www.amazon.com/Didnt-Start-You-Inherited-Family/dp/1101980389 (It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle) by Mark Wolynn Gravity is a production of http://crate.media/ (Crate Media) Mentioned in this episode: Gravity Audience Survey https://gravitypodcast.com/survey (Click here to share your thoughts and feedback as a listener of the Gravity podcast.)

Today, I'm speaking to Josh Trent. Josh is the Founder of Wellness Force Media and host of the top-ranked iTunes podcast, Wellness Force Radio. He has spent the past 16 years as a researcher, trainer, and facilitator discovering the physical and emotional intelligence that allow humans to thrive in our modern world. Josh has published over 300 high-level interviews with some of the most respected minds in the health, wellness, and self-help industries, and has been spotlighted in major wellness media outlets such as Onnit, Spartan, SEALFIT, and more. While his background is impressive, it wasn't that long ago that Josh hit rock bottom. He was unhealthy, both physically and mentally, and his beliefs around money were holding him back.    In this episode, you'll hear what he did to overcome the darkest period of his life, and how he completely turned things around for the better. You'll also learn why you don't need to sacrifice sleep, rest, or your mental wellbeing in order to get rich, misconceptions about money that you've been programmed to believe, and how to shift your mindset so you can unlock your full potential. FREE Gift He's giving away his M21 Wellness Guide, which is a simple yet powerful 21-minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. If that wasn't enough, he's also giving you free access to his 21-day guided breath and wellness program. To get access to this gift, visit JustinDonald.com/74 Want the Full Show Notes? To get access to the full show notes, including audio, transcripts, and links to all the resources mentioned, visit JustinDonald.com/74 Get the Lifestyle Investor Book! To get access to The Lifestyle Investor: The 10 Commandments of Cashflow Investing for Passive Income and Financial Freedom visit JustinDonald.com/book Rate & Review If you enjoyed today's episode of The Lifestyle Investor, hit the subscribe button on Apple Podcasts, Spotify, Stitcher, Castbox, Google Podcasts, iHeart Radio, or wherever you listen, so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU! Connect with Justin Donald Facebook YouTube Instagram LinkedIn Twitter

Learn how breath plays a vital role in regulating the emotional centers in our brain. We'll also dive into how regulation of our emotions is key for transforming habits and behaviors driven from those unhealthy emotions. Josh Trent is the Founder of Wellness Force Media and host of the Wellness Force Podcast. Josh has spent the past 19 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. The Wellness Force Mission is to help humans heal mental, emotional and physical health through podcasts, programs, and a global community that believe in optimizing our potential to live life well. Josh's life is dedicated to supporting humanity coming together as one. About Josh Trent After publishing over 400 high-level interviews with some of the most respected minds in the health, wellness, and self-help industries, Josh has been spotlighted in major wellness media outlets such as Onnit, Spartan, SEALFIT, and Paleo f(x). Josh holds a C.E.S certification from the National Academy of Sports Medicine, and is the creator of the BREATHE, Breath & Wellness Program: A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world. Combining special breathing meditations infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, destress, and build immunity so you can live your best life. In 2019 Josh also became the CEO of Civilized Caveman, helping women and men live better through practical tools for wellness, personal development, and paleo-friendly recipes. BREATHE Breath & Wellness program (breathwork.io) and M21 Guide (wellnessforce.com/m21)

This episode goes there. Kari and Tory bring on a special guest, Josh Trent. He's the founder of Wellness Force Media and has spent the past 16 years as a researcher, trainer, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. The conversation starts with Josh diving deep into wellness, why wellness is a pentagon, and why we should throw “balance” out of our minds. In the second half, Josh turns the conversation on Kari as she breaks down in real-time her past relationships, what she's seeking in a partner and a thorough exploration of masculine and feminine energy.  While this conversation is deeply personal, it's also widely practical and useful. Josh shares why reverence is better than empathy, offers a flexible template to use when you are triggered, and the two words that are the death of any relationship. Connect with Josh and download his wellness guide. Learn more about The Hawkins Scale as discussed in this episode. ABOUT JOSH Josh Trent is the Founder of Wellness Force Media and host of the top-ranked iTunes podcast, Wellness Force Radio. Josh has spent the past 16 years as a researcher, trainer, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. After publishing over 300 high-level interviews with some of the most respected minds in the health, wellness, and self-help industries, Josh has been spotlighted in major wellness media outlets such as Onnit, Spartan, SEALFIT, and is a speaker for the FitTech Summit CES. As the host of Wellness Force Radio, Josh interviews world-class experts in the fields of physical and emotional intelligence, mindset, behavior change, supplementation, nutrition, health, wellness, fitness, and mindfulness that empowers the WFR audience with actionable steps for the wellness journey. In 2019 Josh became the CEO of Civilized Caveman, helping women and men live better through practical solutions in wellness, and paleo-friendly recipes, and truth. “Breathwork, meditation, organic superfoods, podcasts, and plant medicines are tools to bring us back to the truth of who we are.” – Josh Trent  ABOUT THIS FEELS IMPORTANT This Feels Important is an exploration into the hairy, scary, weird, and sometimes orgasmic journey of navigating our ever-evolving relationships to self, others, and the world around us. Your hosts, Kari Keating and Tory Dube - along with a lineup of epic guests - open the floor for honest discussions about the taboo feels (sex! money!), the painful feels (miscarriages! divorce! grief!), and the fun feels (psychedelics! sex again!) that are inevitable, necessary and freaking important as we all navigate the highs, lows and in-betweens of the human experience.  #thisfeelsimportant SHARE YOUR FEELS WITH KARI AND TORY Find the show on Instagram Share with Kari Share with Tory CREDITS Podcast edited and mixed by 51 features. Connect at andrew {at} 51features {dot} com.

Josh Trent is the Founder of Wellness Force Media and host of the top-ranked iTunes podcast, Wellness Force Radio. Josh has spent the past 16 years as a researcher, trainer, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world.Ronnie Landishttp://www.hhphealth.com

Josh Trent is the Founder of Wellness Force Media and host of the top-ranked iTunes podcast, Wellness Force Radio. Josh has spent the past 16 years as a researcher, trainer, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world.Ronnie Landishttp://www.hhphealth.com 

Josh Trent is the Founder of Wellness Force Media and host of the top-ranked iTunes podcast, Wellness Force Radio. Josh has spent the past 16 years as a researcher, trainer, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world.   As the host of Wellness Force Radio, Josh interviews world-class experts in the fields of physical and emotional intelligence, mindset, behavior change, supplementation, nutrition, health, wellness, fitness, and mindfulness that empowers the WFR audience with actionable steps for the wellness journey.   In 2019 Josh became the CEO of Civilized Caveman, helping women and men live better through practical solutions in wellness, and paleo-friendly recipes, and truth.   Check out the M21 Guide: a simple, uniquely powerful 21 minute morning system to give you more energy + better immunity so you can burn fat and live life well If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts. Special Offers: Apply for 1:1 coaching with Hallie Rose here   Sign up for the waitlist for the second round of The Conscious Man here    $200 off Ayahuasca retreats at Soltara Healing Center with code THOUGHTROOM. Use link:http://soltara.co/thoughtroom Topics Explored:  8:30 The powerful interviews that Josh has had on his podcast, Wellness Force 10:00 Following cosmic breadcrumbs and looking for meaning in life 11:00 Josh’s background and marrying the space between the head and the heart 14:30 Removing the masks and living from the heart 18:00 Embodying the power of the breath and cultivating a breathwork practice 22:00 The necessity of integration  24:00 Cultivating a meditation practice before diving into plant medicine  26:30 Reframing the “law of attraction” into the “law of reciprocity” 31:30 Embracing the pain teacher 39:00 Embodying presence, letting go, and training ourselves to respond 45:00 Coming home to the vehicle of the body 50:00 Regaining sovereignty and moving into expansion 56:00 The universal wisdom of spirit 61:00 How can we begin to let go of fear? 63:30 A prayer for when dark thoughts and negativity arise 67:00 Cultivating spiritual courage  72:00 Feeding the hungry ghost and overcoming darkness 78:30 Letting go of generational trauma and wounding 85:30 What lights Josh up on a day-to-day basis? 89:00 How to connect with Josh Resources: The Way of the Superior Man - David Deida Letting Go - David Hawkins  It Didn’t Start with You - Mark Wolynn Subscribe to The Thought Room:  Apple | https://tinyurl.com/qp3mqnp Spotify | https://tinyurl.com/wxyzmdw Stitcher | https://tinyurl.com/wrxv39g   Connect with Josh Trent: Website | www.wellnessforce.com Podcast | Wellness Force Josh Trent IG | @trent_sd Wellness Force IG | @wellnessforce     Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ Twitter | https://twitter.com/ThoughtRoomPod YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com  Email | thoughtroompodcast@gmail.com    Sign up for the TRP Newsletter | www.thoughtroompodcast.com    HELP SUPPORT THIS SHOW!    → SUBSCRIBE:  Apple Podcasts +  Spotify + Stitcher +  Google Podcasts     → LEAVE A SHORT APPLE PODCASTS REVIEW:  Would you please consider leaving a typed review on Apple Podcasts/iTunes? Even a one or two words! It takes less than 60 seconds and really makes a difference in helping to land prominent guests! (https://tinyurl.com/qp3mqnp)    →  SHARE: Spread the word! Share an episode, or tag @thoughtroompodcast on social media--tell us what you liked about this episode!   DONATE:  Patreon | https://www.patreon.com/thoughtroom Paypal: paypal.me/thoughtroompodcast  Venmo | Send a send a one-time gift via Venmo @hallierose   ACKNOWLEDGMENTS Special thanks to Emmy-Award winning composer Kodomo (Chris Child) for allowing us to use his brilliant trackConcept 1 as our theme song.    ______________________________________   The Thought Room is a combination of edge-of-your-seat storytelling and groundbreaking interviews with celebrated thought-leaders like Dr. Dennis McKenna, Justin Wren, Erick Godsey, Ollie Ollerton & Dorian Yates and many more from around the world. Recorded everywhere from hotel rooms in New York City, to a camper van in Maine; from the coastal forests of Costa Rica, to a picnic blanket amongst grapes in a vineyard in Sedona—host Hallie Rose captures rich, face-to-face interviews and intimate storytelling in a variety of eccentric locations. From musicians to mathematicians, life coaches to psychonauts, PhDs to professional athletes—we’ll invite them all to step into the Thought Room to spill their stories and share their most distilled wisdom. The show covers a breadth of topics including psychology, spirituality, sex & relationships, psychedelics, ayahuasca, non-violent communication, law of attraction, bio-hacking, fitness, nutrition, alternative health, personal development, business & entrepreneurship, mindfulness, yoga, and meditation.   Quotes from my guests on Psychedelics: “Psychedelics are like a direct portal to the Psyche” - Erick Godsey “What my experience with psychedelics has taught me is that all the magic is here!” - Kyle Buller “The medicines have a way of changing one's perspective powerfully and profoundly.” - Luke Storey “Psychedelics are not suppressed because they are dangerous to users; they’re suppressed because they provoke unconventional thought, which threatens any number of elites and institutions that would rather do our thinking for us.” - Dr. Dennis McKenna   Quotes from my guests on Consciousness: “I’m a true believer that our lives are a product of our imagination.” - Ollie Ollerton “Never let those who lack belief in themselves rob you of yours.” - Dorian Yates “Your ability to feel good in any kind of environment is up to you.” - Dr. Craig Koniver   Quotes from my guests on Ayahuasca: “And I am leaving, knowing — I don’t want my dharma revealed to me...I want to create it, I want to walk it, I want to dance it, moment by moment. Thank you, Ayahuasca.” - Erick Godsey “Ayahuasca is a symbiotic ally of the human species.” - Dennis McKenna   Celebrated guests include Dr. Dennis McKenna, Justin Wren, Erick Godsey, Ollie Ollerton & Dorian Yates.    Hey, you! Yes, you! We need your support! Want to help us land some of our dream guests like Dr. Joe Dispenza, Tara Brach, Rick Doblin, Marianne Williamson, Aubrey Marcus? ⭐⭐⭐⭐⭐ Leave us a short review on Apple to help us reach our goal of 200 written reviews! Your support really makes a difference. Leave your IG handle in your review to receive a personal thank you message from Hallie Rose.  Want to connect us with a guest for the show? Visit http://thoughtroompodcast.com/contact/

Josh Trent is the Founder of Wellness Force Media and host of the top-ranked Wellness Force Radio.  His iTunes show focuses on Health, Self-Help, and Fitness & Nutrition that showcases world class experts in both physical and emotional wellness. In 2004, he began his wellness journey in search of the truth and embarked on his very own Hero's Journey. He has spent over 17 years as a researcher, trainer and facilitator discovering the physical and emotional intelligence requirements for humans to thrive.  Josh is also the creator of BREATH, a 21 -day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind and give you freedom from chronic stress in the modern world.  Josh believes in truth, love, kindness, and service to others.  Join us as we explore:Josh's journey from food & porn addiction to health & wellbeing How to live your life wellMentors and spiritual mentors, and his relationship with GodCuriosity: how it can work for and against you How childhood wounds affect our behavior nowThe key to moving forward and yet remaining unattachedThe three overarching stages to the Hero's Journey The importance of nourishing thoughts, belief, and faithExplaining the Loop of Creation: Belief, Thoughts, Feelings and Action Why the physical and emotional side of wellness is fueled by spiritual intelligenceUsing our breath to create balance, create momentum and shift our stateSpiritual intelligenceFurther benefits of breath work, conscious and unconscious breathing How thoughts become things – the basis of the thought movementIndoctrination of mask wearing and enslavement of Covid-19The massive Hero's Journey we are currently experiencing as a collective The hope emerging in a greater level of consciousness Josh Trent's routine – The Morning M21 Guide to create and sustain momentum.Unpacking why simplistic action is not easy.The importance of quality sleep – Why we need to make our bed in the morning. Josh shares his biggest biohack Why community is everything - caring for other lives taking preference over ourselves Plandemic causing a separation of communities. Energy of fear in our communities Join our community:Facebook MadeToThriveZA; SteveStavsZAInstagram SteveStavsZA MentionsWellness Force https://wellnessforce.com/Alan Wattswww.alanwatts.orgPaul Chekhttps://chekinstitute.com/The Hero's Journey: Joseph Campbell on his Life and Workhttps://www.amazon.com/Heros-Journey-Joseph-Campbell-Collected/dp/1608681890Morning 21 Guidehttps://wellnessforce.com/morning-21-system/Patrick McEwanhttp://www.patrickmcewan.netBook: David Hawkins – Letting Go: The Pathway of Surrenderhttps://www.amazon.com/Letting-David-Hawkins-M-D-Ph-D/dp/1401945015 Contact Josh Trenthttps://wellnessforce.comhttps://www.linkedin.com/in/joshtrenthttps://www.instagram.com/trent_sd/

Josh Trent is the Founder of Wellness Force Media and host of the top-ranked iTunes podcast, Wellness Force Radio.Josh has spent the past 17 years as a researcher, trainer, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world.After publishing over 300 high-level interviews with some of the most respected minds in the health, wellness, and self-help industries, Josh has been spotlighted in major wellness media outlets such as ONNIT, SPARTAN, SEALFIT and Paleo F (X).We hope you've enjoyed the first ha The Evolve Network is now live at evolvenetwork.tv Subscribe for meal plans, recipes, cooking shows and our very own 'The Magic Pill' and 'The Magic Plant', as well as access to my favourite documentaries. The Evolve Network is also home to our full library of Podcasts. With new release podcasts airing first and in full on the channel. You can also watch selected Vodcast's in a video format! Enjoy this highlight of our podcast and head over to evolvenetwork.tv for the full Evolve podcast experience! I'd love to know your thoughts and experiences - join the conversation on my Facebook page - https://www.facebook.com/paleochefpeteevans.      For more episodes of Evolve, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play./s/pete-evans, click the link on https://peteevans.com, or just look up "Evolve" in your favourite podcast app.    I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.    For information on Waters Co Filters and to purchase - please visit https://peteevans.com/product-range/waters-co-filters/ Theme music by Mandharu.  See /privacy for privacy and opt-out information.

Josh Trent is the Founder of Wellness Force Media and host of the top-ranked iTunes podcast, Wellness Force Radio.Josh has spent the past 17 years as a researcher, trainer, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world.After publishing over 300 high-level interviews with some of the most respected minds in the health, wellness, and self-help industries, Josh has been spotlighted in major wellness media outlets such as ONNIT, SPARTAN, SEALFIT and Paleo F (X).We hope you’ve enjoyed this podcast. The Evolve Network is now live at evolvenetwork.tv Subscribe for meal plans, recipes, cooking shows and our very own 'The Magic Pill' and 'The Magic Plant', as well as access to my favourite documentaries. The Evolve Network is also home to our full library of Podcasts. With new release podcasts airing first and in full on the channel. You can also watch selected Vodcast's in a video format! Enjoy this highlight of our podcast and head over to evolvenetwork.tv for the full Evolve podcast experience! I’d love to know your thoughts and experiences - join the conversation on my Facebook page - https://www.facebook.com/paleochefpeteevans. For more episodes of Evolve, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play.acast.com/s/pete-evans, click the link on https://peteevans.com, or just look up "Evolve" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. For information on Waters Co Filters and to purchase - please visit https://peteevans.com/product-range/waters-co-filters/ Theme music by Mandharu. See acast.com/privacy for privacy and opt-out information.

Josh Trent is the Founder of Wellness Force Media and host of the Wellness Force Radio Podcast. Josh has spent the past 17 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. Subscribe so you never miss a new video: https://www.youtube.com/TAKEADEEPBREATH?sub_confirmation=1The Wellness Force movement in 2020 is to help end themental health crisis and be a part of humanity coming together to heal bothmental and physical health through breathwork, organic superfoods, and wellnessintelligence.https://wellnessforce.com/https://www.instagram.com/wellnessforce/About TAKE A DEEP BREATH. Welcome to TAKE A DEEP BREATH (TADB), here you will find a huge variety of Breathing Exercises for Health, Relaxation & Motivation, as well as interviews with the worlds leading experts in Breathwork and Wellness.Our breathing tutorials will help you cope with stress and anxiety, raise yourenergy and improve your immune system. Our video library has a wide variety ofbreathing exercises such as The Wim Hof Method, The Buteyko Method, BoxBreathing, Breath of Fire and many other Yoga breathwork pranayama’s.Breathwork has been an integral part of Yoga for centuries, and now with thehelp of people such as Wim Hof, Patrick McKeown, and Joe Rogan, breathwork isnow part of mainstream society. These Breathing exercises are extremelypowerful and act as mindfulness meditation, breathwork allows you to activateyour parasympathetic nervous system which reduces the stress hormone cortisol.Subscribe so you never miss a new video:https://www.youtube.com/TAKEADEEPBREATH?sub_confirmation=1

This is a rebroadcast of an interview I did on the Wellness Force Radio with my friend Josh Trent. In this conversation, I probably get a little too raw and real about my past struggles with relationships and intimacy, and how that’s finally changed when I found true, healthy love. This is going to be helpful to anyone else having problems with intimacy in their lives. We talk about:  My decision to participate in plant medicine ceremonies and why it was so challenging for me to make that decision. Unpacking my family's history including alcoholism, abuse, neglect, and how that impacted my life and relationships at a young age. Why I avoided being close to or emotionally intimate with anyone from a young age and how that has changed over the years. How kundalini yoga has especially helped me get in touch with myself along my healing journey. My past definition of ‘freedom‘ and the moment I realized that I had actually imprisoned myself. The addictions I have quit to help me gather greater awareness and consciousness. The 12-step groups that focused on helping people with dysfunctional behavior such as sex addiction, love addiction, and issues in relationships. How I was shown in a number of different plant medicine ceremonies that I am now done repeating my old childhood patterns. What I am doing to help avoid falling back into those old patterns. The challenges that Alyson and I are still going through and working on to build a stronger relationship. How I have heightened my awareness of negative thought and speaking patterns to improve my relationships. Unpacking the ego and why it is actually a vital part of who we are as humans. The healthy boundaries I set for myself when I was ready to start dating again. The relationship I had with my mom and dad as a kid and how that perpetuated various behavior patterns. Why it's so important to have a conscious pathway to attend a plant medicine ceremony. How it's a beautiful thing for men to cry and express their emotions. Relationship advice my father gave me and what it has been like for me to now be in a long-term commitment. Why it's good to take a new relationship slowly and consciously instead of going all in and becoming obsessed about it. My experience participating in several peyote ceremonies as a couple and how that impacted us early on in the relationship. How my past fears of commitment came up for me during the peyote ceremonies. How my plans for navigating relationships and boundaries have shifted with our relationship. Exploring intuitive awareness plus when and whether we should open our hearts or protect ourselves. Why being too serious all the time can be harmful to our wellbeing and life journey. The importance of not approaching current events with fear. Exploring the nature of reality and what is actually happening beneath the surface in society.   This is a deep and powerful episode, and Josh is an amazing interviewer who brings things out in me that I never thought I would talk about publicly. This vulnerability is bound to help somebody and serve your highest good.   JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them?  Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit www.lukestorey.com/emfmasterclass to join. Only $149!   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey   HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store!  It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources www.wellnessforce.com www.breathwork.io www.wellnessforce.com/podcast "Facing Codependence" by Pia Mellody "Codependent No More" by Melody Beattie "Beyond Codependency" by Melody Beattie

Today’s episode is with Niraj Naik, an ex-pharmacist turned influential spiritual teacher and holistic health expert. A natural-born healer, Niraj became a pharmacist with a strong desire to help people live a life full of health. In those years, Niraj saw firsthand just how ineffective and even damaging pharmaceutical drugs can be. The stress and overwhelm caused by this realization, lead Niraj to become a patient of stress-related depression and ulcerative colitis. That is when he embarked on a journey of profound self-healing. Today, Niraj lives his life totally healthy and symptom-free thanks to the unique breathwork exercises he created, which combine all of the ancient wisdom of Pranayama with modern-day science. He has built a supportive and empowering online community of thousands who encourage each other to live their best lives, whatever that looks like for them. Niraj has helped people turn their lives around in many different ways. Niraj has featured in articles from multiple news outlets across the world such as Forbes, CNN, The Guardian, and Huffpost for his mega-viral Coca-Cola Infographic. He has also appeared at events like Mindvalley City Campus, Envision Festival, and on podcasts like Wellness Force Radio, The Ben Greenfield Podcast, and more. Go here to learn more about Soma Breath, his highly influential breathwork school and community.

A natural-born healer, Niraj became a pharmacist with a strong desire to help people live a life full of health. In those years, Niraj saw firsthand just how ineffective and even damaging pharmaceutical drugs can be. The stress and overwhelm caused by this realisation, lead Niraj to become a patient of stress-related depression and ulcerative colitis. That is when he embarked on a journey of profound self healing. Today, Niraj lives his life totally healthy and symptom free thanks to the unique breathwork exercises he created, which combine all of the ancient wisdom of Pranayama with modern day science. He has built a supportive and empowering online community of thousands who encourage each other to live their best lives, whatever that looks like for them. Niraj has helped people turn their lives around in many different ways. Niraj has featured in articles from multiple news outlets across the world such as Forbes, CNN, The Guardian, and Huffpost for his mega viral Coca-Cola Infographic. He has also appeared at events like Mindvalley City Campus, Envision Festival, and on podcasts like Wellness Force Radio, The Ben Greenfield Podcast, and more. Niraj could provide insightful commentary on any of these topics: The benefits and science behind Breathwork (Check his highly influential breathwork school and community) Holistic health, natural supplements, and plant medicine (He is also known as The Renegade Pharmacist) The power of music in healing (Niraj is a professional musician and has run successful music labels) Hypnosis for improved health (He facilitates peak performance mindsets, boosted well-being, and restful sleep) Meditation and brainwave entrainment (Niraj revamped the brainwave entrainment industry whilst healing himself from chronic illness) Connect with Niraj: Instagram: @the_renegade_pharmacist and @somabreath Facebook: facebook.com/groups/somabreath Websites: www.therenegadepharmacist.com and www.somabreath.com Join the MASTERCLASS FOR FREE

“You don’t know what you don’t know. These blind spots infect so many of us until we have the courage to look deep inside; that’s where the shadows produce all the things that can really move us forward.” – Josh Trent     Guest Bio:    Josh Trent (@wellnessforce) is the Founder of Wellness Force Media and host of the top-ranked iTunes podcast, Wellness Force Radio, with 2M+ podcast downloads and over 500 high-level interviews with some of the most respected minds in the health, wellness and self-help industries.     About This Episode:   In this episode, I have a very enlightening conversation with a personal friend of mine, wellness entrepreneur and host of the popular Wellness Force Radio Podcast, Josh Trent about what physical and emotional intelligence looks like today, and provide some simple practical tools that will help you let go of things so you can move forward in life.    ***   For show notes, visit alivebydesign.com   *** Mentions:   “The Body Keeps the Score” book “Power vs. Force” book Gretchen Rubin – The Four Tendencies “The Power of Habit” book Breathwork.io breathwork and wellness program    ***   If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than 1 minute, and it really makes a difference in helping spread this message.   ***   Drop by and say “Hi!”   Instagram: instagram.com/blakemallen Facebook: facebook.com/blakemallen.page  Twitter: twitter.com/blakemallen LinkedIn: linkedin.com/blakemallen YouTube: youtube.com/blakemallen   ***   Additional Resources:   Subscribe to my Newsletter at BlakeMallen.com   Watch my TED Talk: ShiftTheScript.com   Interested in sponsoring the podcast?  alivebydesign.com/sponsor

Host of Wellness Force Radio, Josh Trent is as much a truth seeker as he is a beacon of physical and emotional intelligence. Josh was one of the speakers at the Ever Forward Summit virtual event in April, 2020. This brought together 20 content creators, best-selling authors, Navy Seals, podcasters, influencers, and many other thought leaders that are examples of how we can truly live a life EVER FORWARD.   Follow Josh @trent_sd Follow Chase @chase_chewning Full video interview available at https://youtu.be/TH7Fa3E5TTk     Get 15-65% off during the Four Sigmatic summer sale at http://foursigmatic.com/everforward or use code EVERFORWARD - some of my favorites are brain-boosting lion's mane instant coffee in the morning, rejuvenating golden latte in the afternoon, and the decadent reishi hot cacao in the evening!

Raised in a broken home, with genetics and the odds against him, Josh Trent  found solace from emotional pain by excelling in high school sports. He didn’t know it at the time, but this was the start of a cultivation for a lifelong obsession with his personal wellness; something Josh believes that we all deserve to have at the highest level. As a child , Josh Trent I always wondered how things worked. His curiosity wasn’t satisfied unless he could pull something apart and put it all back together again. He believed that to deconstruct was to understand, and so in his  personal, professional, and wellness paths it has been just the same.  Since 2004, he has been on a wellness journey in search of the truth.  The truth about how to embody more focus and time to best serve others, to contribute, and to make a difference. The truth about how to embody more energy in my mind + body to be fully present, and more physically + emotionally intelligent to live life well and to leave a legacy for those he loves. Today Josh Trent is the Founder of Wellness Force Media and host of the top-ranked iTunes podcast, Wellness Force Radio. Josh has spent the past 17 years as a researcher, trainer, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world.  After publishing over 300 high-level interviews with some of the most respected minds in the health, wellness, and self-help industries, Josh has been spotlighted in major wellness media outlets such as Onnit, Spartan, SEALFIT, and Paleo f(x). Join in today and learn EXACTLY how Josh Trent Leveled up and created everything from nothing In this episode, you will learn: What is Emotional Intelligence How to tap into EQ Understanding what the world needs and how to provide it What is Physical Intelligence and how to tap into it

In this episode of The Happy Hustle Podcast, Josh and Cary go deep on consciously creating a life you love and how to Happy Hustle through the inevitable adversity that may arise along your journey.   Josh Trent is the Founder of Wellness Force Media and host of the top-ranked iTunes podcast, Wellness Force Radio. Josh has spent the past 17 years as a researcher, trainer, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world.    After publishing over 300 high-level interviews with some of the most respected minds in the health, wellness, and self-help industries, Josh has been spotlighted in major wellness media outlets such as Onnit, Spartan, SEALFIT, and Paleo f(x).   Josh holds a C.E.S certification from the National Academy of Sports Medicine, and is the creator of the B.R.E.A.T.H.E - A 21 Day Guided Stress Reduction Breath & Wellness Life Design Program to train mind and body for sustainable confidence and freedom.   The Wellness Force movement in 2020 is to help end the mental health crisis and be a part of humanity coming together to heal both mental and physical health through breathwork, organic superfoods, and wellness intelligence.   In 2019 Josh became the CEO of Civilized Caveman, helping women and men live better through practical tools for wellness, personal development, and paleo-friendly recipes.   You guys are going to dig this episode with Josh!   He is truly a brotha from anotha motha and definitely a Happy Hustler!   For more check out www.caryjack.com/podcastin   Love and light fam!

Most people have a very predictable way of how they respond to what we would call resistance but setting up different conditions allows you to literally scramble the circuits and then start to make new choices of how you react to difficult situations. - Jeff Agostinelli   Are you ready to take your life to the next level?   Get 15% off your CURED Nutrition order with the code WELLNESSFORCE   ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.   JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*     Wellness Force Radio Episode 327 Life Coach and host of The Next Level Podcast, Jeff Agostinelli, returns to Wellness Force Radio to share how we can apply the principles of psychology to overcome resistance, why he took a year off from his podcast and how that has impacted his current trajectory, and why resistance is described as a mythical force. Learn about the biological reward of faith, the sole mission of resistance to keep things as they are, and the different roots of resilience with the core base of establishing safety.    Organifi Get 20% off your purchase today with code: WELLNESSFORCE Are you getting the quality nutrition your body needs? It's what provides us with energy every day. And when we don’t give our body the nutrition it needs, we feel it. It’s in the way we lack motivation. It’s in the way we get stuck in ruts, dragging ourselves to work, to lunch, back to work, and back home... You don’t need to hire a nutritionist, though. You don’t need to live at the gym, either. In fact, all you really need is about 3 minutes a day… and Organifi will do the rest. Morning, Noon, And Night… Organifi Superfoods Have Your Nutritional Needs Covered. ORGANIFI GREEN JUICE Start the day with a refreshing glass of 11 perfect detoxing superfoods. Moringa, chlorella, ashwagandha, wheatgrass, coconut water, and a whole lot more to get energy levels up, cortisol levels down, and your day started off right. ORGANIFI RED JUICE Boost metabolism and energy with a delicious ruby-red fruit punch. All the best berries and super-fruits for a youthful glow, and real hardcore adaptogenic herbs, roots, and mushrooms for that extra kick of power. Great for those afternoon slumps! ORGANIFI GOLD What better way to end the day, than with a delicious mug of something sweet, nostalgic, and relaxing? Our Gold tea is made with turmeric, ginger, lemon balm, reishi, and more. Calming… soothing… for a great night’s sleep. Wake up feeling refreshed and ready to go!     Listen To Episode 327 As Jeff Agostinelli Uncovers:   [1:30] Resilience And Resistant Go Hand In Hand Jeff Agostinelli The Next Level Podcast 075 Jeff Agostinelli Organifi Gold Leave Wellness Force a review on iTunes Dr. Joe Dispenza Life transitions he has gone through since lasting speaking to Josh four years ago for WFR episode 075 including reinventing himself, going through a divorce, and relaunching his podcast, The Next Level. How he applied his own tool for helping clients, deconstructing and reconstructing, to his own life. The moment he started questioning himself and why he was putting content out there for his podcast. Why he decided to hit the pause button on the podcast as an experiment for himself and his business.  (10:40) The Next Level Podcast episode 175: The Power of Movement to Increase Joy and Build Connection with Kelly McGonigal   [12:40] Getting Curious About Why You're Resisting The impact of living this a half digital, half-human world has on us. (12:40) Differences between connecting with people through your online platform and then offline. Why more and more coaches are getting stuck in their career path because they're not networking and connecting with people in real life. Gary Vaynerchuk The importance of getting curious about why you're resistant to go and do something. Deciding whether going after your dream as an entrepreneur is about the quantity or quality. Steven Pressfield The War Of Art by Steven Pressfield How we're conditioned to react in a predictable, emotional manner to resistance. Steps to notice your own stop signs and train yourself to react to resistance, anxiety, or overwhelm in a different way. Carl Jung   [23:00] Getting To The Root Of Your Resilience: Safety Why making the process so simple when letting go of resistance is the best approach. His experience running ultra-marathons including up to 50k runs and his approach to doing it. Honoring your emotions and why you don't feel like doing something. Getting down to the root of your resistance and what is holding you back from doing something. The power of actually acting on something before actually getting clear on the idea. Marie Forleo Why the only way to gain clarity is through action, not thought. How he defines, "resilience," and how it helps us slay the dragon of resistance. Buddha's Brain by Rick Hanson Hardwiring Happiness by Rick Hanson Resilient by Rick Hanson Unpacking the different facets and qualities of resilience with the base core of establishing safety.   [30:00] The Persistent's High Why the term, 'mindset' has become such a benign word that is just thrown around by the mass population with no real thoughtful consideration. The Joy of Movement by Kelly McGonigal Why we're biologically wired to have a persistent's high, like a runner's high, to help us keep going. (32:00) Fully understanding the biological reward of faith and how our environment impacts that. Jessie May Wolfe These little winks from the universe that let us know we are supported in our life journey. (37:30) How we can become addicted to the thought processes of joy and of pain for even months at a time. The poor habit we've gotten into of not doing anything about the pain we feel because we feel like there isn't anything that we can do about it. Power of getting sober with the facts and what is true right now.   [42:00] Finding The Right Path If You Also Want To Help People The practice of Cognitive Behavioral Therapy (CBT) in which we first take an inventory and then follow up with a guided practice. His career transitions, how he came to be a macrobiotic chef for people with cancer and how that allowed him to see how people went on their healing journeys. The power committing yourself to a lifetime of learning if you want to help people. His top career tips: Build confidence in working with people, find a mentor, and make sure you are qualified to do the work. Power of getting curious to help yourself test what you like, don't like and grow as a person. Jordan Peterson The study of systematic desensitization and slowly working ourselves up to a new level. (51:30) Do The Work by Steven Pressfield Why the easiest way to let go of feeling like you're backed up in a corner is to just allow what you're thinking and feeling be out in the open. (55:00) Everybody needs people; we can never be a 'lone wolf' because connection is what feeds us. M21 Wellness Guide Wellness Force Community   Power Quotes From The Show   Establishing New Responses to Difficult Situations   "We're conditioned to respond in a particular way; like we all have a very conditioned mode of responding emotionally to situations. We either shut down, we fight, we get angry, we get defeated, we feel sad, we get excited. Most people have a very predictable way of how they respond to what we would call resistance. If you can really understand what those stop signs look like, you can start to just run plays and run experiments on how to rewire but also understand how to set up conditions so that when those stop signs show up, you condition yourself or train yourself to do something different." - Jeff Agostinelli   Building Up Resiliency "Resilience and resistance go hand in hand. A lot of times when we go through transitions and navigate change, resistance comes on strong. It's really our job to look those thoughts and feelings of resistance in the face and go past them, start to be resilient, and build up the ability to pursue during tough conditions instead of succumbing to gravity and pressure of the past." - Jeff Agostinelli     Sometimes Love Swings A Sledgehammer "A lot of people need not a drill sergeant but somebody that is going to call them out on their shit and give them direction. Many times that direction is going to be gentle and other times you have to be willing to take out the sledgehammer and shatter those beliefs in a super loving way. Sometimes love looks like being tough on other people so that they realize that if they keep doing something, other people are going to suffer forever." - Jeff Agostinelli   Links From Today's Show Organifi Gold Leave Wellness Force a review on iTunes Dr. Joe Dispenza The Next Level Podcast episode 175: The Power of Movement to Increase Joy and Build Connection with Kelly McGonigal Gary Vaynerchuk Steven Pressfield The War Of Art by Steven Pressfield Carl Jung Marie Forleo Buddha's Brain by Rick Hanson Hardwiring Happiness by Rick Hanson Resilient by Rick Hanson The Joy of Movement by Kelly McGonigal Jessie May Wolfe Jordan Peterson Do The Work by Steven Pressfield The Next Level Podcast episode 104: 3 Simple Things to Manage Overwhelm Do The Work by Steven Pressfield The Next Level Podcast episode 043: How to Play Your Way to An Anxiety-Free Life with Charlie Hoehn M21 Wellness Guide The Next Level Podcast episode 121: How to Be More Resilient with Sarah Sherwood Wellness Force Community The Next Level Podcast Jeff Agostinelli Facebook Instagram Twitter YouTube LinkedIn   About Jeff Agostinelli With a background in studying pre-med biology and working as a private chef, Jeff Agostinelli wanted to take his knowledge about food, healing, natural health, and a healthy lifestyle to help others. Eventually, Jeff's journey led him to become a personal Life and Business Coach. Jeff is also the host of The Next Level Podcast where the goal is to inspire, educate, and deliver simple techniques by extracting key lessons from those who have already been there.     Join The #WellnessWarrior VIP Club **Click on the photo above to get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**   More Top Episodes 226 Paul Chek: The Revolution Is Coming (3 Part Series) 131 Drew Manning: Emotional Fitness 129 Gretchen Rubin: The Four Tendencies  183 Dr. Kyra Bobinet: Brain Science 196 Aubrey Marcus: Own The Day 103 Robb Wolf: Wired To Eat Best of The Best: The Top 10 Guests From over 200 Shows Get More Wellness In Your Life Join the #WellnessWarrior Community on Facebook Tweet us on Twitter: Send us a tweet Comment on the Facebook page  

It takes more than just medicine for the body to heal; it takes an entire shift in awareness. - Dr. Dan Engle and Dr. Josh Flowers   What are the latest developments in healing traumatic brain injuries, PTSD, and depression?   Get 15% off your CURED Nutrition order with the code WELLNESSFORCE   ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.   JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*   Wellness Force Radio Episode 325 Dr. Dan Engle and Dr. Josh Flowers of The Revive Treatment Centers of America join host, Josh Trent, in Wellness Force Radio episode 325 to explain how to overcome the idea that you are your injury, explore how psychedelics and ketamine can optimize brain health post-injury, and why everyone heals differently. Discover how brain injuries, PTSD, and depression can be healed with the tools that Dr. Engle and Dr. Flowers are skilled in facilitating at Revive Treatment Centers of America.   CURED Nutrition Get 15% off your CURED Nutrition order with the code WELLNESSFORCE It's taken me over a year to find the right hemp and CBD company to introduce to the Wellness Force Community and I could not be more thrilled that it's CURED Nutrition! CURED Nutrition is a movement inspired by nature and grounded in a shared desire to leave a lasting impression on you, our community, and this world. Together, they're a collective of heart-centered human beings who are inviting you – the conscious creatives, dreamers, and healers – to join their family. Learn how CURED hemp and CBD products can enhance your daily wellness routine. They're Colorado-based organically grown hemp products that have been engineered to transform your approach toward an elevated life. Tap into your inherent potential – your greatest mind-body alignment – and nourish it with the supplements you were designed to thrive on. A greater existence is waiting.     Listen To Episode 325 As Dr. Dan Engle and Dr. Josh Flowers Uncover: [1:30] Shifting From Illness & Trauma To Health & Happiness Dr. Dan Engle Dr. Josh Flowers The Revive Treatment Centers of America 241 Dr. Dan Engle Cured Nutrition Why it takes not just medicine but an entire shift in awareness for the body to heal. The origin story of Revive Treatment Centers of America and how the name was chosen. (8:30) Their approach to helping patients from both a physiological and psychosomatic approach. How patients develop the mentality that they're never going to heal from their brain injury and how Revive is helping them breakthrough that idea. (10:30) What steps they take to help patients see that change isn't a bad thing and come to grips that their health is improving and it can get even better. Why we allow trauma to become our identity and how to let that idea go for good. (11:30) The fact that you can't treat everyone with the same approach; each individual will need a different treatment plan and approach.   [13:50] Resiliency For The Heart, Body, Mind, And Soul How to grow more resilient each day: heart, body, mind, and soul. Why challenges can be the push we need to become more resilient, aware, and whole human beings. How their programs are designed to help people shift from a victim mentality to a strong sense of empowerment. The science behind constitutional wiring as a foundation of understanding how a person will react to trauma. (15:00) Alan Watts How our personalities and whether we're more right or left-brained can impact our recovery from a brain injury. (19:00) Why having a good balance between the right and left brain hemispheres is important for having a strong approach to healing.   [22:50] Unpacking The Concept Of Transformational Medicine Foundational pillars of healing that have been around for thousands of years that are still just as important today for humanity. Why being human and experiencing life is such a privilege. Rumi What we can do today to be prepared and prevent any future injuries based on the foundations of good rest, nutrition, and exercise. How we can unwind, heal, and create a stronger nervous system through meditation. What we can do to uplevel our internal hardware and software systems of how we relate to ourselves, others, and life itself. How you can use your challenges as opportunities to completely shift the game and stack it in your favor.   [28:00] Healing With Revive Treatment Centers How to connect with Revive Treatment Centers and their approach to helping you. What Revive looks at in each patient including genetics, social, mental, and gut health to determine the type of care they should receive. Why Revive is pulling away from the traditional healthcare system due to differences in approach to learning, research, and insurance. The fact that it can take up to 10 years for therapeutic modalities to be approved by the traditional healthcare and insurance system. All about transcranial magnetic stimulation (TMS) which is a great, low-invasive modality but it's only being treated in some cases and not all. (31:00) Their number one focus on helping each patient improve their quality of life.   [34:00] The Biology & Science Of Ketamine For Healing Why ketamine is so fascinating because not only does it support the healing of a lot of psychological issues but also neurological issues. 305 Anthony DiClementi What we know now about how psychedelics are helping us at the cellular level and what we don't know yet. (36:00) How healing with psychedelics and overcoming adversity can help a person improve their understanding of who they are as a person and get to states of both humility and maturity which ultimately accelerate consciousness. (37:00) The fact that not many people realize that stress is one of the most complicated factors of all disease and they don't think that it's important to learn how to manage that. You are ultimately in control of your stress and learning how to cope with it is vital towards your wellbeing. Why breathwork and meditation are two of the best- at-home tools for controlling your thoughts, stress, and life. How to care for and prevent acute altitude sickness. (44:15)   [47:40] Further Exploring Healing TBI What you can do now to personally and responsibly continue exploring how to heal TBI. Different types of concussions and why they don't just happen when you lose consciousness. Why breathwork is the most efficient way for people to reset their nervous system. Facts we should all know about concussions and their post symptoms. Common symptoms people might experience that can look like other things. How brain injuries as far back as 10 years and longer can impact you up until this very moment. What other signs you should be paying attention to post brain injury to find out if there is something more going on with your health. (52:40) Why knowledge and awareness are powerful tools to help you take action about your wellbeing rather than being stuck in a fog. M21 Wellness Guide Wellness Force Community   Power Quotes From The Show The Launchpad Of Transformational Medicine "We're moving from this allopathic medical arena from over the last hundred years now more and more into functional medicine which is an improvement for sure but it's still fairly reductionistic. Now we're growing into this launchpad of transformational medicine which is the combination of hardware and software technologies i.e. neurology and psychology. If you take the analogy of a computer, once you uplevel the hardware and the software together, then you have the best opportunity to completely accelerate the operating system and the performance of the engagement between us and our other world." - Dr. Dan Engle   The Power Of Healing Psychologically "For the best, long-term overall success, patients not only have to heal from the physical damage that's been done and get their body back into a really strong balance of homeostasis but they also have to come to grips with their traumas psychologically to help themselves fully heal from the traumatic event that may have happened to them." - Dr. Josh Flowers   Healing The Individual Patient "Healing the brain is not about overcoming the traumas but integrating them into a more full experience of the whole human. Our traumatic events are often times are things that significantly shape us, mature us, and quicken or consciousness. If we take a more whole-person perspective, a full-spectrum process of assessment, and appreciate the fact that everybody has their own unique constitutional wiring, then we can work people through and help them work through a process of recovering and healing."  - Dr. Dan Engle   Starting To Understand How Your Mind Works "You have to start becoming aware of yourself and your own internal landscaping to realize that things are off. Step into that role, know who you are, and become comfortable with yourself because a lot of times our society tells us to not pay attention to that background chatter and what's going on but the more you come in tune with it and in control of it, the more you start to sort things out. That's where mindfulness, meditation, and breathwork are the best tools that we have within ourselves. Start diving into your own mindset and psyche to see what comes up, understanding why the brain brings it up and looking at it from a non-judgemental standpoint."  - Dr. Josh Flowers     Links From Today's Show 241 Dr. Dan Engle The Concussion Repair Manual by Dr. Dan Engle Cured Nutrition Alan Watts Rumi 305 Anthony DiClementi M21 Wellness Guide Wellness Force Community Dr. Dan Engle Facebook Instagram Twitter LinkedIn Dr. Josh Flowers Instagram LinkedIn The Revive Treatment Centers of America Facebook Instagram Twitter YouTube   About Dr. Dan Engle With a background in integrative psychiatry, neurocognitive restoration, peak performance medicine and psychedelic research, Dr. Dan Engle helps individuals shift from illness and trauma to health and happiness. His trans-disciplinary approach focuses on healing the body and brain, the heart and mind and, finally, integrates the spirit to help individuals optimize all aspects of health for sustained fulfillment. Lectures, Consulting, And Books Dr. Dan Engle lectures and consults globally and is the Medical Director of The Revive Treatment Centers of America, as well as medical advisor to Onnit Labs, The True Rest Float Centers and several international treatment centers using indigenous plant medicines for healing and recovery. He published his first book, The Concussion Repair Manual, in October 2017, which has received praise from countless figures in the medical arena. His other programs include B.O.L.D., Freedom From Meds and Full Spectrum Medicine.   About Dr. Josh Flowers Dr. Josh Flowers is the owner and founder of Revive Treatment Centers in Denver, CO, a neurological rehabilitation and optimization facility focusing on traumatic brain injuries, post-concussion syndrome, neurodegeneration, stroke, depression and PTSD. His facility is acclaimed as the most progressive in science-based applications for neurological recovery, utilizing the most robust suite of advanced neurological therapies in the world combined with a whole-body and mind approach to healing. Dr. Flowers’ vision is to provide patients with the most comprehensive, thorough investigation to inform targeted therapeutic interventions, developing lasting changes for optimization of brain function. Dr. Flowers' Background Dr. Flowers began his education in Chiropractic at Logan University where he simultaneously studied neurology. He graduated from Logan University with a doctorate in Chiropractic and shortly after graduation received diplomate in Functional Neurology. He then went on to study Childhood Development Disorders and became one of the most sought after clinicians for complicated pediatric cases. He furthered his studies in immunology, functional medicine and continues to study the most current science-based innovations in neurological recovery, metabolic disorders, and autoimmune dysfunction. Due to his clinical skills and detailed perspective to approaching complex conditions, he is highly respected as a clinician, leader, and innovator in the field of Functional Neurology, Functional Medicine, and Regenerative Medicine.   About Revive Treatment Centers The Revive Treatment Centers of America is a world-renowned neurological rehabilitation and optimization facility that transforms the lives of brain injury survivors, restoring function and quality of life for their patients. They also lead the way in optimizing brain function for healthy brains- including professional athletes, entrepreneurs, and dedicated individuals who wish to maximize their cognitive abilities, living a more full life and ensuring longevity as they age. Revive's Unique Approach To Healing Revive utilizes a multifaceted and integrated approach to treating patients, which sets them apart from other neurological recovery facilities. There are often multiple layers of issues which need to be uncovered and prioritized, including gut dysfunction, mental health, immune system, diet, and sleep, to name a few. Revive’s well-rounded, esteemed clinical team identifies all of the neurological, metabolic, and psychological components of a patient’s condition to get to the root of the dysfunction, rather than merely treating symptoms. In addition to their vast array of neurological treatment modalities, Revive also utilizes their IV infusion suite for therapies such as NAD+ and FastVitamin to further boost the recovery process, as well as regenerative cell therapy coupled with exosomes for optimal recovery for more severe conditions. The Revive treatment process has been deemed “Transformational Medicine” by many patients.   Join The #WellnessWarrior VIP Club **Click on the photo above to get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**   More Top Episodes 226 Paul Chek: The Revolution Is Coming (3 Part Series) 131 Drew Manning: Emotional Fitness 129 Gretchen Rubin: The Four Tendencies  183 Dr. Kyra Bobinet: Brain Science 196 Aubrey Marcus: Own The Day 103 Robb Wolf: Wired To Eat Best of The Best: The Top 10 Guests From over 200 Shows Get More Wellness In Your Life Join the #WellnessWarrior Community on Facebook Tweet us on Twitter: Send us a tweet Comment on the Facebook page

Ed is thrilled to be speaking with Josh Trent of Wellness Force Radio on the mind-body relationship that is linked through breath, why breathwork actually helps people lose weight, and how conscious breathing serves as a basis for reducing stress, improving wellbeing, and building resilience.

Host Kash Khan interviews Josh Trent, founder of Wellness Force Media and host of the top-ranked iTunes podcast, Wellness Force Radio. Josh has spent the past 17 years as a researcher, trainer, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world.    In this podcast, Kash and Josh host a Facebook Live session and talk about what led Josh to create Wellness Force, spirit animals, the importance of masculine and feminine energy, and what work individuals can do daily to spark positive change and self love.     The Educate Inspire Change Takeaway:   “I think about this rascality based heart, which is really just coming from a place of wanting to enjoy life, but sometimes for some people the rascality leads them down this really dark path.”   “We create either consciously or subconsciously the thresholds of growth that will actualize our high self.”   “Shame is the ultimate darkness.”    “We’re not all the same from a gender perspective, but we are all the same from an energy and human perspective and that’s the truth and that’s what we’re working towards.”    5:08: Josh asks Kash to give insight into why he started the Educate Inspire Change podcast, and Kash talks about the relationship with his first son and other circumstances in his life that led him to wanting to make a positive impact on the world.   12:07: Josh elaborates about the “rascality” that he and Kash share, how that can lead some people down a dark path, and how trauma causes soul splitting or the disconnection of the heart and the head.   25:27: Kash talks about Rythmia Life Advancement Center, where he and Josh have both visited, and Kash asks Josh to talk about his first plant medicine ceremony and what brought him to Rythmia.    37:27: Josh states that individuals feel called to the ceremony break through trauma, and that the real spiritual work begins after the ceremony and how to integrate that in the 3D.   47:47: Josh shares his “deep knowing” that the creation of the new world will bring forth a “conscious capitalism” through the balance on masculine and feminine energy.   59:30: Kash and Josh end their talk with actionable steps for those who have been inspired by the podcast and daily changes to make for a clear mind and healthy body.    Bullet List of Resources Wellness Force - Discovering Physical & Emotional Intelligence https://www.facebook.com/WellnessF/  www.bfi.org › about-fullerAbout Fuller | The Buckminster Fuller Institute    Guest Contact Information https://www.linkedin.com/in/joshtrent/ https://www.instagram.com/trent_sd/?hl=en 

Self-love is both the way I prevent and treat depression. - Eric Zimmer   How can you prevent and treat depression like you would the common cold?   Get 15% off your CURED Nutrition order with the code WELLNESSFORCE   ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.   JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*   Wellness Force Radio Episode 320 Behavior Coach, Host of The One You Feed Podcast, and Author, Eric Zimmer, shares a new approach to looking at mental health, why depression is an emotional flu that we can heal through love and care, why humans are not meant to be alone and how you can feed your inner courage wolf. Discover how to do your inner work from a heart-centered place.   CURED Nutrition Get 15% off your CURED Nutrition order with the code WELLNESSFORCE It's taken me over a year to find the right hemp and CBD company to introduce to the Wellness Force Community and I could not be more thrilled that it's CURED Nutrition! CURED Nutrition is a movement inspired by nature and grounded in a shared desire to leave a lasting impression on you, our community, and this world. Together, they're a collective of heart-centered human beings who are inviting you – the conscious creatives, dreamers, and healers – to join their family. Learn how CURED hemp and CBD products can enhance your daily wellness routine. They're Colorado-based organically grown hemp products that have been engineered to transform your approach toward an elevated life. Tap into your inherent potential – your greatest mind-body alignment – and nourish it with the supplements you were designed to thrive on. A greater existence is waiting.   Listen To Episode 320 As Eric Zimmer Uncovers: 1:30 The Native American Story Of The Two Wolves Cured WFR 300 Special Edition: Top Lessons Learned From 300+ Shows 086 Mark Divine Leave Wellness Force a review Eric Zimmer The One You Feed Podcast The first time Eric heard the Native American parable about the two wolves while recovering from heroin addiction. Dr. Gabor Mate What led him towards his first steps to heroin addiction at a young age and how he began the path of recovery. (9:00) Why disconnection is such a powerful force that leads people towards addiction. His spiritual beliefs of living by a Zen Buddhist path.   13:50 Human Relations & Behavior Into Adulthood His childhood environment and how that impacted his behavior then compared to now as an adult. The love for nature he has despite growing up with parents who did not have that same interest. What holds us back from actualizing who we want to be during our lifetimes. (16:00) The basic yet most important skills for behavior change and how we're able to sustain it. BJ Fogg Nir Eyal Charles Duhigg 206 Dan Pardi The difference between knowing the strategy and acting on it. Hal Elrod 275 Paul Chek  How the Four Doctors as told by Paul Chek brings us back to who we are at our core. James Clear   23:00 Healing Through Community Support His past and current involvement with AA and how it has saved not only his life but the lives of many people he personally knows. The very profound experiences he has had with psychedelic substances. His interest in someday participating in plant medicine ceremonies but the weariness of the risk he might experience based on his past. 285 Luke Storey  Rythmia The massive clarity that past Wellness Force Radio guest, Luke Storey, experienced during his visit to Rythmia. Zen Buddhism and what is at the core of its belief. (27:00) Carl Jung How he handles the shadow, welcoming it in, working with it, and then letting it go on its way.   29:30 The Differences Between Depression And Other Negative Emotions The differences between depression and other negative emotions. Why he sees depression as "a deadness" rather than "an anger" or "a sadness." The moment he decided to just stop digging into the cause of his depression and treat it more like getting a common cold. (31:30) Why we shouldn't try to contemplate our lives while also dealing with depression at the same time. Lao Tzu The fact that resisting depression will make it so much worse compared to accepting the pain and treating it on a physical level. Why we don't have to see our personal pain and traumas as lessons, life reflections, or as something that had to happen for a reason. (37:00) The simple fact that sometimes it just hurts to be human and that's okay; life is not only rewarding but also challenging.   41:00 Pain vs. Suffering Difference between pain and suffering explained. The fact that the cost of love is sometimes pain but we don't have to suffer from it. What unity consciousness is and how it is there to support us when we are going through relatable difficult moments such as death. (42:40) The emotional bandwidth that we can experience as human beings between ecstatic joy and our shadows. Adyashanti What it means to be "awakened" and live in this unity consciousness. Why awakening gives you the freedom to feel things, not the freedom from feeling things. (46:00) Whether or not a person can be "too mindful" and why there is a fear surrounding it.   49:00 Cultivating Curiosity For Life How we can begin cultivating curiosity every day. Why being curious is such a key trait for unlocking so many things we want to experience in life such as awe, awakening, fascination, or wonder. The fact that self-love is a powerful tool for both preventing and treating depression (52:00) How we can just allow the depression to be and accept it for what it is. 319 Dr. Jud Brewer What steps we can take today to allow our curiosity to grow and also protect it. How following what lights you up is a great self-care practice to hone in curiosity (55:00) David Christian Eric Tivers 317 Lauren Zander M21 Wellness Guide Wellness Force Community   Power Quotes From The Show   Treating Depression As An Emotional Flu "I treat depression almost like I'd treat getting a common cold and give it basically no psychological attention. I often refer to depression as the emotional flu and thus I'd do what I'd do if I got the flu. I would make sure that I'm taking care of myself by getting enough sleep, Vitamin C, exercise, socialization, and good nutrition. I would do those things and beyond that, I would just let the depression take its course until it goes away. I don't turn my depression into deep, existential questioning." - Eric Zimmer     Curiosity Is A Key Human Trait “Curiosity is one of the key traits that unlocks so many of the things that most of us would say is worth having in life. Whether that be awakening, awe, fascination, or wonder. It is also a remarkably good tool to lessen or emotional pain. The more curious we can become about emotional pain, the better able we are to take a step away from it and look at it in broader and new ways.” - Eric Zimmer   Suffering Equals Pain Times Resistance "Resistance isn't helpful. I often quote this on my podcast, 'Suffering equals pain times resistance.' So, if I know that depression is my pain, the more I resist it and tell myself that it shouldn't be this way, the more I suffer. When I can sort of let it just be what it is, it's not that the pain isn't there, it's just that I don't make it worse. Sometimes the best thing we can do in certain situations is to not make it worse by waiting until the moment passes and engaging with it at a different time."  - Eric Zimmer       Links From Today's Show Cured Nutrition Leave Wellness Force a review WFR 300 Special Edition: Top Lessons Learned From 300+ Shows 086 Mark Divine Dr. Gabor Mate BJ Fogg Nir Eyal Charles Duhigg 206 Dan Pardi Hal Elrod 275 Paul Chek  James Clear 285 Luke Storey  Rythmia Carl Jung Lao Tzu Adyashanti 319 Dr. Jud Brewer David Christian Eric Tivers 317 Lauren Zander M21 Wellness Guide Wellness Force Community The One You Feed Podcast Eric Zimmer Facebook Instagram Twitter LinkedIn   About Eric Zimmer A behavior coach, podcast host, and author, Eric Zimmer is endlessly inspired by the quest for a greater understanding of how our minds work and how to intentionally create the lives we want to live. At the age of 24, Eric was homeless, addicted to heroin and facing long jail sentences. In the years since he has found a way to recover from addiction and build a life worth living for himself. Work With Eric Eric works as a behavior coach and has done so for the past 20 years. He has coached hundreds of people from around the world on how to make significant life changes and create habits that serve them well in achieving the goals they’ve set for themselves. In addition to his work as a behavior coach, he currently hosts the award-winning podcast, The One You Feed, based on an old parable about two wolves at battle within us. With over 300 episodes and over 13 million downloads, the show features conversations with experts across many fields of study about how to create a life that has less suffering and more fulfillment and meaning. The One You Feed Podcast Guests on the show include scientists, authors, researchers, teachers, thought leaders, spiritual gurus, and public figures and all offer practical, actionable wisdom that listeners can readily apply to their daily lives in order to act their way into a better experience of living. His story and his work have been featured in the media including TedX, Mind Body Green, Elephant Journal, the BBC and Brain Pickings.   Join The #WellnessWarrior VIP Club **Click on the photo above to get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**   More Top Episodes 226 Paul Chek: The Revolution Is Coming (3 Part Series) 131 Drew Manning: Emotional Fitness 129 Gretchen Rubin: The Four Tendencies  183 Dr. Kyra Bobinet: Brain Science 196 Aubrey Marcus: Own The Day 103 Robb Wolf: Wired To Eat Best of The Best: The Top 10 Guests From over 200 Shows Get More Wellness In Your Life Join the #WellnessWarrior Community on Facebook Tweet us on Twitter: Send us a tweet Comment on the Facebook page

Josh Trent, founder of Wellness Force Radio (https://wellnessforce.com/podcast) , has gone through a lot in his life — like every one of us — but he’s also done the work to acknowledge his trauma and make it work for him, which is a step that we can all benefit from but not a lot of us are willing to or know how to take. Luckily, Josh has a knack for breaking this stuff down and making the choice to change feel accessible. It isn’t easy. It will require you to live more intentionally and consciously every day, for the rest of your life. But the rewards are incomparable. What Brett asks: [2:30] What’s your origin story? [6:25] What did you learn from past-life regression and how did you go about doing it? [16:00] How did your father’s generational trauma show up in your childhood? Your mother’s? [24:00] How did your generational trauma start manifesting as a teenager? [29:40] What pulled you into observer mode so that you could see the unconscious way you were living? [37:25] How did you move into the work you’re doing now? [45:00] What is Rythmia and how did it affect you? [52:20] How are you using all of the experiences that led up to now, good and bad? [1:02:40] Tell us about BTFA (Belief, Thought, Feeling, Action). To learn more about intentional living, and for the complete show notes, visit: gravityproject.com (https://gravityproject.com/) Resources: Learn more at WellnessForce.com (https://wellnessforce.com/) Listen: Wellness Force Radio (https://wellnessforce.com/podcast) Instagram: hinstagram.com/wellnessforce (https://www.instagram.com/wellnessforce/) Facebook: facebook.com/WellnessF (https://www.facebook.com/WellnessF/) Get your wellnessforce.com/m21 (http://wellnessforce.com/m21) B.R.E.A.T.H.E (http://www.breathwork.io/) - 21-Day Guided Stress Reduction Breathwork & Wellness Life Design Program Read: (https://www.amazon.com/Didnt-Start-You-Inherited-Family/dp/1101980389) by Mark Wolynn Gravity is a production of (http://crate.media/)

If we're not dreaming, we're not inventing what's possible for our own lives. This whole Inner.U System is about being true to yourself when you finally find out what 'true' actually is for you. - Lauren Handel Zander Are you fulfilling your dreams or just dreaming?   Get 15% off your CURED Nutrition order with the code WELLNESSFORCE   ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.   JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST* Wellness Force Radio Episode 317 Speaker, Co-Founder and Chairwoman of The Handel Group, Author of Maybe It's You, Lauren Handel Zander, and Creator of Inner.U, Lauren Handel Zander, returns to Wellness Force Radio to explore the 12 areas of personal integrity, share how to get out of your constant shame spiral, and explain how your subconscious mind can lead you to the egoic mind trap if you are not constantly doing the inner work. Discover how you can keep on track with your goals, rewrite your story, and human better in 2020.    Organifi Get 20% off your purchase today with code: WELLNESSFORCE Are you getting the quality nutrition your body needs? It's what provides us with energy every day. And when we don’t give our body the nutrition it needs, we feel it. It’s in the way we lack motivation. It’s in the way we get stuck in ruts, dragging ourselves to work, to lunch, back to work, and back home... You don’t need to hire a nutritionist, though. You don’t need to live at the gym, either. In fact, all you really need is about 3 minutes a day… and Organifi will do the rest. Morning, Noon, And Night… Organifi Superfoods Have Your Nutritional Needs Covered. ORGANIFI GREEN JUICE Start the day with a refreshing glass of 11 perfect detoxing superfoods. Moringa, chlorella, ashwagandha, wheatgrass, coconut water, and a whole lot more to get energy levels up, cortisol levels down, and your day started off right. ORGANIFI RED JUICE Boost metabolism and energy with a delicious ruby-red fruit punch. All the best berries and super-fruits for a youthful glow, and real hardcore adaptogenic herbs, roots, and mushrooms for that extra kick of power. Great for those afternoon slumps! ORGANIFI GOLD What better way to end the day, than with a delicious mug of something sweet, nostalgic, and relaxing? Our Gold tea is made with turmeric, ginger, lemon balm, reishi, and more. Calming… soothing… for a great night’s sleep. Wake up feeling refreshed and ready to go!   Get $75 off Inner.U! Sign up now with your WELLNESSFORCE75 coupon and get $75 OFF! Learn to Human Better. Learn to what? In a world filled with instruction manuals and tutorials for literally everything we buy, aren’t you wondering, “Where’s MY owner’s manual?” Never fear, Lauren Zander, creator of Inner.U, has not only got your back, she’s got your LIFE and your LOVE LIFE. Consider Inner.U your (hu)manual. Inner.U Life: is our online coaching course that gives you the tools to get yourself unstuck, wildly happy, and thriving where it matters most to you: your relationship to your SELF, CAREER, LOVE, BODY, MONEY, TIME, and more. From wherever, whenever. Inner.U Love: is our online coaching course that gives you the tools to not only avoid heartbreak, but find whatever, whomever, and how many-ever it is that you truly and wholeheartedly want. Whether you’re out to find IT, fix it, or just figure out what you want from it. From wherever, whenever. Get Started at wellnessforce.com/InnerU Receive lifetime access to Inner.U with your subscription which includes: 12 audio coaching sessions from Lauren Zander 1 free private coaching session with an HG coach 14 homework assignments Interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Talk to a human and see if Handel Group coaching options are right for you.   Listen To Episode 317 As Lauren Handel Zander Uncovers: 1:30  Cutting The Crap From Your Life Lauren Handel Zander The Handel Group Inner.U Use code WELLNESSFORCE75 for $75 off Inner.U Coach! What has changed in Lauren's world since Josh interviewed her in October 2018 for episode 248. 248 Lauren Handel Zander Maybe It's You by Lauren Handel Zander The exercises she leads people through to help them purge everything they've been subjected to in their lives. Lauren's group activity with friends to help them stay accountable for the promises and goals they have set for themselves throughout the year. (8:40)   10:20 Loving Our Lives By Facing The Fear The importance of working with people who you can put your whole trust in each gathering. How our realities are created by everything we say and everything we think. (12:00) Common narratives that we create around money and how we can end them. The importance of looking at our parents, siblings, and grandparents' own stories to learn more about how we feel about money. 311 Mark Wolynn Why so many of our thoughts and beliefs aren't even our own but those that were passed onto us from previous generations. The negative side of white-knuckling because of fear instead of relaxing and allowing the change to flow. (17:50) How to change how you talk to yourself and making that a positive practice every day.   22:00 What Your Shame Spirals Are Teaching You How the human mind is wired to feel guilty and justify every broken promise we have made to ourselves like not getting up to go work out just so we feel better about ourselves. Why creating the stories, drama, and feeling guilty about yourself isn't going to create any good change for your life. How our constant shame spirals are "proving" what is wrong with us and what we can learn from them. Byron Katie How adding the consequence of "pay the bill and do the deed" to your personal development strategy can help push you that much more to stay loyal to your goals. (27:30) The four questions you should ask yourself when you're faced up against a fake story about yourself including, "Is it true?" Why we get caught up in surges of looped drama because we're wired to become addicted to how it makes us, in a sense, feel alive. (29:00) The fact that over 80% of our thoughts are negative and actually looping from the day before. Organifi Red   32:00 How To Rewire Your Self-Talk & Effective Couple Communication Skills The importance of rewiring how and what you say to yourself on a daily basis. How she teaches people to develop a new language for their dreams and a new self-dialogue. Why keeping secrets to ourselves instead of airing them out is literally the act of keeping them alive. The fact that just hearing someone out and saying that you "understand" them actually means nothing for the relationship. Why you have to understand that sharing your truth won't actually make another person do anything. (39:45) Her work with couples to help them understand that in an argument, no one is right, no one is wrong, and you don't even have to agree; you just have to understand where they're coming from. How to know that it's time to call it quits and end your relationship. (42:30) Dr. Mark Hyman   47:30 Making Decisions Based On Love Or Fear; No Story Attached The difference between coming from a higher place of love and a lower place of fear. Our three different integrities explained: spiritual, emotional, and physical. What personal integrity means and how it can only be obtained when we are in alignment with ourselves. (51:00) The 12 areas of personal integrity that we have to focus on and not just one like the career area. Why it's so important to create 12 new dreams every year for each area of your life. How to let our dark side be free and expressed rather than shamed. Who Inner.U is for and how you can benefit from it by working with Lauren and her team. What wellness means to her now in 2019 compared to last year in episode 248. M21 Guide   Power Quotes From The Show   Feelings Have A Magnetic Force "You are thinking, doing, and feeling all at the same time but the feeling is the result of the other two. It's the one that comes from your thoughts or your actions. So, you change your action, you will think and feel differently. You change your thought, you will act and feel differently. The feeling is the main magnetic force." - Lauren Handel Zander     The Definition Of Personal Integrity "When your dreams, your vision for yourself, your actions, and how you feel are all aligned, that is personal integrity." - Lauren Handel Zander     Changing Your Inner Dialogue By Taking Action "Whatever you want has the actions that correlate to it. If you want to learn French, you have to study it and then probably go practice it. There's nothing under the sun that many of us can't figure out how to get to an A at and there's no shaming required to admit that you want to get an A at something. However, there is really getting over yourself and believing in yourself and all of that comes from how you talk to yourself." - Lauren Handel Zander   Links From Today's Show Inner.U Coach The Handel Group Current Reality Quiz 248 Lauren Handel Zander Maybe It's You by Lauren Handel Zander 311 Mark Wolynn Byron Katie Organifi Red Dr. Mark Hyman M21 Guide A Little Magic Goes a Long Way Lauren Handel Zander Facebook Twitter Instagram LinkedIn Handel Group Facebook Twitter Instagram YouTube LinkedIn   About Lauren Handel Zander Lauren, the Co-Founder and Chairwoman of Handel Group®, has spent over 20 years coaching thousands of private clients: entrepreneurs, couples, families, professors, politicians, Emmy, Peabody and Academy Award-winning artists, Grammy-winning musicians, and Fortune 500 CEOs. She has fixed corporate business relationships, mediated contract negotiations, reconciled marriages, and helped resolve complex family issues. The Handel Method Lauren’s coaching methodology, The Handel Method®, is taught in over 50 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. She is also the author of Maybe It’s You (Published by Hachette Book Group, April 2017), a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there. Work With Lauren Lauren’s take-no-prisoners brand of radical personal accountability and her proven step-by-step program has worked for bestselling authors, CEOs and top executives, award-winning artists … and now, you. She will have you dreaming in more areas of your life than you ever let yourself imagine and will teach you the key to happiness, self-esteem, and confidence: Personal Integrity, defined as the alignment of your head (plan), heart (desire), and body (actions). And though many of us may have had the inkling before that we are our life’s biggest problem (and solution), we truly have no idea its extent or found the humor in it necessary to lighten up about it. That is, until now.   Join The #WellnessWarrior VIP Club **Click on the photo above to get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**   More Top Episodes 226 Paul Chek: The Revolution Is Coming (3 Part Series) 131 Drew Manning: Emotional Fitness 129 Gretchen Rubin: The Four Tendencies  183 Dr. Kyra Bobinet: Brain Science 196 Aubrey Marcus: Own The Day 103 Robb Wolf: Wired To Eat Best of The Best: The Top 10 Guests From over 200 Shows Get More Wellness In Your Life Join the #WellnessWarrior Community on Facebook Tweet us on Twitter: Send us a tweet Comment on the Facebook page

Josh Trent, host of the top-ranked Wellness Force Radio podcast, joins Jade to discuss the six powers of change. Longtime friend of the show, Josh returns to discuss what a Next Level Human is compared to a Culture Level Human, the toxic construct of faking it rather than being it, and how we can improve society through horizontal hierarchies rather than vertical hierarchies.   Connect w/ Josh @trent_sd Connect w/ Jade @jadeteta Learn more about becoming a Next Level Human at www.jadeteta.com

Normal is if someone decides to base their choices on culture and fitting in. Breaking normal would be basing your choices on what lights you up regardless of what it looks like. So, what lights you up? Go and do that. - Daniel Eisenman Are you living the life of someone else to fit in with the crowd?   Get 15% off your CURED Nutrition order with the code WELLNESSFORCE   ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.   JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*     Wellness Force Radio Episode 307 Author of Breaking Normal: ReWild Your Inner Child and Set the Truth Free, Host of the Breaking Normal Podcast, and Co-founder at International Tribe Design, Daniel Eisenman, joins Josh live in Sedona to discuss why "breaking normal" is this giant permission slip to do what you want, how to uncover your own true calling, and why life isn't dictated by what you have but by your courage to follow who you are and walk that path. Discover how to break free from normal and live a life that lights you up.   CURED Nutrition Get 15% off your CURED Nutrition order with the code WELLNESSFORCE It's taken me over a year to find the right hemp and CBD company to introduce to the Wellness Force Community and I could not be more thrilled that it's CURED Nutrition! CURED Nutrition is a movement inspired by nature and grounded in a shared desire to leave a lasting impression on you, our community, and this world. Together, they're a collective of heart-centered human beings who are inviting you – the conscious creatives, dreamers, and healers – to join their family. Learn how CURED hemp and CBD products can enhance your daily wellness routine. They're Colorado-based organically grown hemp products that have been engineered to transform your approach toward an elevated life. Tap into your inherent potential – your greatest mind-body alignment – and nourish it with the supplements you were designed to thrive on. A greater existence is waiting.   Breaking Normal: ReWild Your Inner Child and Set the Truth Free Click here to get your copy of Breaking Normal by Daniel Eisenman Daniel Eisenman has a raw and wild inner child and he wants to light yours up, too! Why keep a lid on your growth and opportunities to thrive, especially if those limitations are self-imposed? Illuminate your subconscious shadows with this personal development retreat in book form. Over the past decade of creating epic personal development retreats, Daniel Eisenman has traveled around the world experiencing beautiful, exotic settings and amazing people. His one big observation is that so many people keep the lid on their growth and passions. This is a self-imposed limitation ~ nobody tells us to do this! Daniel blows the lid off and gives you a retreat experience in a book. What's inside Breaking Normal: ReWild Your Inner Child and Set the Truth Free? You’ll get to feel what it means to be raw and vulnerable, excited and glowing with a sacred knowledge about your future. You’ll learn to communicate with others in a way that cuts through the limitations we used to let entangle us. You’ll have tools and insight for building your own tribe, be it your family or community or the world at large. You’ll bridge the gap between heart and head to pursue real relationships (REAL-ationships) and your life’s passions.   International Tribe Design Apply now for Tribe Design XIV in Patagonia January 3-7, 2020 What do we do? We create immersive retreat experiences in the world’s most magical places that give heart-centered educators, influencers, artists, adventurers, and entrepreneurs a space to amplify their aliveness, grow their greatest gifts and upgrade their Tribe. With the intention of each of our events being to build the strongest and most connected Tribe possible, personal transformation, lifelong friendships, epic creative collaborations, alchemical romantic relationships, and purposeful business expeditions are unavoidably catalyzed at each event. By accessing the magic of music, movement, memetics and mystery, we facilitate interactive playshops, social experiments and adventures that are designed to catalyze group flow state, self-acceptance through self-expression, radically authentic communication and the creation of supportive REAL-ationships which births confidence. We access our individual and collective creativity through music, connect beyond words through movement, harness the power of language through memetics, and amplify our awareness of the mystery and synchronicity that connects us all.   Listen To Episode 307 As Daniel & Josh Uncover: Cured Nutrition Benefits of the Cured full spectrum raw hemp oil and why Josh loves it so much. M21 Wellness Guide Daniel Eisenman Breaking Normal Podcast What 'normal' means to each individual and based on society's expectations. Daniel and Josh's childhood backgrounds, their wellness journeys, and the inner work they get to do now in 2019. What abundance, money, and wealth actually mean and how much they correlate with prosperity. (9:00) Daniel's journey to where he is now with his life in Sedona with his family and career. 275 Paul Chek  282 Anahata Ananda Cathedral Rock Trail His relationship to God and his spiritual evolution of waking up to "We are God" with the holy spirit living and radiating within us. (13:20) What breaking normal means to him now in his wellness journey and career. (15:50)   How Daniel and Josh came to meet, connect, and reconnect to have this deep conversation. Josh's curiosity to learn more about how people such as Daniel come to design an authentic life of wellness which strongly impacts other people's lives. The moment Josh decided he needed to switch gears to live a more authentic life that is in alignment with his soul. Why most people are teaching what they actually want to master in life. (19:10) Josh's moment of almost dying on Mount Whitney last year after having acute mountain sickness. Daniel's journey towards uncovering who he truly is at his core. Why Daniel has chosen not to share his actual age with other people. Daniel's determination to not let himself be defined, judged, or be put into a mold by other people and their expectations. (23:00) Exploring ideas of near-death experiences, recycled souls, and higher consciousness.   Alan Watts Josh's deep research into the work of Alan Watts. The life lessons that Daniel's daughter, Divina, is teaching him every day. How Divina and children can actually learn important life lessons when they become adults' teachers. JP Sears Brandon Hawk Diana Eisenman Other important influencers in Daniel's life from JP Sears and Brandon Hawk to his wife and brother. Jordan Bowditch Laird Hamilton Why Laird Hamilton specifically inspires Daniel to be an adventurous dad and ideal male archetype. How uncovering what lights you up the most in life will lead you down the pathway of life and success you desire. (27:15) The Joe Rogan Experience - #1301 - Laird Hamilton The importance of finding a life partner that will support you and help propel your dreams. How much of our brain are we actually using? (28:00) Outwitting the Devil: The Secret to Freedom and Success by Napoleon Hill   Past inner stories and thought patterns that Daniel lived by during his 20s including what it means "to be at the top." How taking a year off between his undergrad and plans for medical school impacted his life and set him on a new pathway to Breaking Normal. Dad quiets baby by chanting 'Om' Why is Om Daddy video went viral due to people's natural reaction to the father-daughter archetype, life transition, and connection to source. (31:00) Dustin Thomas How Josh's experience on Mount Whitney and his new relationship are teaching him how to let go and just be in flow. (34:20) International Tribe Design Neville Goddard Napoleon Hill The Breaking Normal Podcast - The Acupuncture Dude | Adam Da Virro   The hummingbird feeling of the heart to let you know that something is calling you to go on a specific path. How Daniel encouraged JP Sears to do more videos and comedy shows. Why Daniel and his family have decided to live this unconventional life and how they do it. (39:00) How surrendering and letting go when things haven't gone Daniel's way to stay balanced and healthy actually led to miracles happening constantly. (40:00) Easy practices of meditation, breathwork, or cold baths to help you get into a higher state of flow and fulfill a life desire. (41:15) MindPod Network How to use your imagination and super-charged emotions to call in anything that you want in your life right now. (42:00) What it looks like to follow in the footsteps of all of the masters to harness your own faith. Getting back to your roots and celebrating all that you have in your life.   The biggest blocks Daniel is facing to live this specific lifestyle; especially with all of the technology that is available to us. Why the kind of life that Daniel and his family have is not for everyone as it brings up a lot of fears of making decisions. The importance of reminding ourselves to pay attention inward rather than outward. How the environment plays such a crucial role in the inner work process. Why traveling has this amazing novelty yet it brings a lot of challenges in self-awareness and growth. The fact that many people who want to create actually get caught up in their own mind. (48:50) 300 Special Edition: Top Lessons Learned From 300+ Shows Josh's creative constraints for putting out podcast interviews and constant content for Wellness Force Radio. What eye gazing is and why it's such an intense method to really get to know somebody. The power of doing what scares you in a healthy way. (50:30) David Deida Josh's transition from being a fitness trainer to working for Corporate America in a "safe space" to launching Wellness Force. The moment Josh chose to break away from what's considered normal and be 100% committed to his new life. Why intelligence has nothing to do with how smart we are and everything to do with gathering, applying, and embodying information.   Why "breaking normal" is this giant permission slip to do what attracts you. The simple fact that we are naturally wired to want to become like our parents in order to stay connected as a projection of them. Josh's and Daniel's own honest judgments of each other. James Swanwick Why our triggers can be our natural teachers. Final thoughts on this special, open-conversation podcast episode. Daniel's career aims and life goals for the near future. International Tribe Design Breaking Normal   Power Quotes From The Show "If you are not doing something because someone else said you can't do it, you have worshipped the man and you forgot that you are I am. It's time to remember what you are capable of, what great things are happening in your life, and to celebrate it." - Daniel Eisenman   "The name of the game is not to get distracted externally and pay attention internally. That is our joy of being human; to be able to create from within. I want to remind myself at this point to be internally focused because there are so many external distractions out there right now such as technology." - Daniel Eisenman   "What is my heart desire? That feeling is like a hummingbird flickering nearby, calling me to catch it and commit to it." - Daniel Eisenman     Links From Today's Show Cured Nutrition M21 Wellness Guide 275 Paul Chek  282 Anahata Ananda Cathedral Rock Trail Alan Watts JP Sears Brandon Hawk Diana Eisenman Jordan Bowditch Laird Hamilton The Joe Rogan Experience - #1301 - Laird Hamilton Outwitting the Devil: The Secret to Freedom and Success by Napoleon Hill Dad quiets baby by chanting 'Om' Dustin Thomas Neville Goddard Napoleon Hill The Breaking Normal Podcast - The Acupuncture Dude | Adam Da Virro MindPod Network 300 Special Edition: Top Lessons Learned From 300+ Shows David Deida James Swanwick Breaking Normal Podcast The Breaking Normal App Breaking Normal by Daniel Eisenman International Tribe Design Breaking Normal Daniel Eisenman Facebook Instagram Twitter YouTube   About Daniel Eisenman Daniel Eisenman graduated Pre-Med from Emory University with a BS (Key Acronym) in Biology & even took the MCAT about 10 years ago. Before applying to medical school to stay on the path of "NORMAL" as people advised him, he decided to "take a year off." That year off has now turned into a decade of BREAKING NORMAL adventures throughout all 50 states and at least 20 countries. He travels the world as a keynote speaker and facilitator of Breaking Normal Experiences / radical retreats and workshops (though he likes to call them playshops, as what's purer than play?) based on the principles of raw honesty and emotional freedom. He found that the common theme through his journey and experiences was that so many people seemed to be trapped in self-imposed prisons, keeping a lid on their genius, joy, & growth. Thus Breaking Normal was birthed as a way for people to free themselves from this self-imposed prison.   Join The #WellnessWarrior VIP Club **Click on the photo above to get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**   More Top Episodes 226 Paul Chek: The Revolution Is Coming (3 Part Series) 131 Drew Manning: Emotional Fitness 129 Gretchen Rubin: The Four Tendencies  183 Dr. Kyra Bobinet: Brain Science 196 Aubrey Marcus: Own The Day 103 Robb Wolf: Wired To Eat Best of The Best: The Top 10 Guests From over 200 Shows Get More Wellness In Your Life Join the #WellnessWarrior Community on Facebook Tweet us on Twitter: Send us a tweet Comment on the Facebook page  

Josh Trent is the Founder of Wellness Force Media and host of the top-ranked iTunes podcast, Wellness Force Radio. Josh has spent the past 16 years as a researcher, trainer, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. After publishing over 300 high-level interviews with some of the most respected minds in the health, wellness, and self-help industries, Josh has been spotlighted in major wellness media outlets such as Onnit, Spartan, SEALFIT, and is a speaker for the FitTech Summit CES. In 2019 Josh became the CEO of Civilized Caveman, helping women and men live better through practical solutions in wellness, personal development, and paleo-friendly recipes.  Follow Josh @trent_sd Learn more about the all-natural rest and relaxation aid ZEN or any of our other products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE". What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post! For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com

Are you aligned with the healthiest parts of your masculine and feminine energy? We tend to reduce these concepts into male vs. female, but there is so much more to the masculine and feminine energies that we can seize upon to help us thrive and serve each other to reach our maximum potential of loving. In this episode we explore what it means to embody the masculine energy inside of all of us and give ourselves permission to be, feel, and embrace who we truly are. Our interview with Josh Trent teaches us: 1) How to take an inventory of how we are using our masculine energy for helpful vs. hurtful purposes, 2) What steps to take in order to heal the negative voices inside of our heads that we learned from our childhoods, and 3) How we can move into a spirit of connection and togetherness with our sisters and brothers in order to spread more love on the planet.  Josh Trent is the Founder of Wellness Force Media and host of the top-ranked iTunes podcast, Wellness Force Radio. Josh has spent the past 16 years as a researcher, trainer, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. After publishing over 300 high-level interviews with some of the most respected minds in the health, wellness, and self-help industries, Josh has been spotlighted in major wellness media outlets such as Onnit, Spartan, SEALFIT, and Paleo f(x). In 2019 Josh became the CEO of Civilized Caveman, helping women and men live better through practical solutions in wellness, truth, and paleo-friendly recipes.

Josh Trent is the founder of Wellness Force, and a wellness industry influencer and coach specializing in health technology. Josh is a top ranked iTunes podcast host of both Wellness Force Radio and the Fitness + Technology podcast. With over 13 years in the health and wellness industry, he leads the Wellness Force community in discovering physical and emotional intelligence to help men and women live life well. His work has been featured in major health and wellness publications such as WellnessFX, NASM, and FitTech CES. Josh Trent: http://www.wellnessforce.com Ronnie Landis: http://www.ronnielandis.net

Josh Trent is the founder of Wellness Force & Wellness Force Media. As a top-ranked iTunes host of the Wellness Force Radio Podcast with over 15 years in the health and wellness industry, Josh leads the global Wellness Force community in discovering the physical and emotional intelligence to help men and women live life well.As the host of Wellness Force Radio, Josh interviews world-class experts in the fields of physical and emotional intelligence, mindset, behavior change, supplementation, nutrition, health, wellness, fitness, and technology that empower the WFR audience with actionable steps for the wellness journey.Awarded “Top 100 #HealthTech Influencers 2017” by Onalytica, Josh has facilitated over 300 high-level interviews in his podcasting career with some of the most respected minds in the health, fitness, and wellness industries. His work has been featured in major health and wellness publications such as WellnessFX, NASM, a was selected as the 2017 host of the Fitness + Technology Podcast and was a 2017, 2018 Speaker for FitTech CES. Learn More About Josh's Story- wellnessforce.com- https://www.instagram.com/wellnessforce/- https://www.linkedin.com/in/joshtrent/Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.comHumans 2.0 Twitter - https://twitter.com/Humans2PodcastTwitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/mark.metry.9Instagram - https://www.instagram.com/markmetry/LinkedIn - https://www.linkedin.com/in/mark-metry/Mark Metry - https://www.markmetry.com/

Josh Trent is the founder of Wellness Force, and a wellness industry influencer and coach specializing in health technology. Josh is a top-ranked iTunes podcast host of both Wellness Force Radio and the Fitness + Technology podcast. With over 13 years in the health and wellness industry, he leads the Wellness Force community in discovering physical and emotional intelligence to help men and women live life well. His work has been featured in major health and wellness publications such as WellnessFX, NASM, and FitTech CES. Josh is a super likeable guy with a heart of gold and a head fullllll of tech (and emotional) wisdom! So if you're interested in WHY and HOW you should use technology to help you thrive,(and who could benefit from it most) or you'd love to hear about Josh's awesome wellness journey and what makes him laugh from the belly, don't miss this show!

: Episode 956 - Podcaster (Wellness Force Radio) and former trainer Josh Trent joins me to talk about being mindful of emotion-driven eating and giving some of your friends the gift of goodbye... PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club JOSH TRENT Often easy to get off track when emotions get involved Emotions lead to hormones which lead to eating for some Josh gets it He's seen it, he's experienced it like we all have Also knows it's important to understand when to let go of a relationship "Gift of goodbye" Former trainer this line of work is really tough! He and Vinnie both understand that Check out his podcast! Wellness Force Radio

Today I had a great conversation with Josh Trent of Wellness Force Radio about how to use technology to improve health.  Technology, like tracking apps and wrist devices, can be intimidating and overwhelming.  We focused on the simple yet powerful devices and how they can be used to guide awareness and inspire change. Looking for more resources from Dr. Ruscio? Check out our resource page that includes how to become a patient, a free gut health e-book and more. https://drruscio.com/resources

When our expectations are met and things go according to plan, we feel a sense of accomplishment and pride. But when life throws us a curveball or does not live up to our desired outcome, we end up with what Christine calls an "Expectation Hangover." If we take the steps to fully treat our disappointment on the emotional, physical, and spiritual level, we gain courage and can make room for the kind of unexpected things that lead us to a life we love. Join us on Wellness Force Radio 132 as we welcome best-selling author, keynote speaker, and television host, Christine Hassler. She shares her incredible journey of helping others find emotional wellness along with her book "Expectation Hangover: Overcoming Disappointment in Work, Love, and Life." Get the Full Show Notes HERE! *Join The Facebook Group Get Higher Naturally! Save 15% on HigherDOSE 's #1 Selling Sauna Blanket, Infrared PEMF Mat, and Red Light Face Mask ONLY at joshtrent.com/higherdose with code "JOSH15" (link + code must be used together for discount) Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click HERE to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH" *Shop the Wellness Force Media Store PaleoValley - Save 15% with the code "JOSH" Cured Nutrition CBD - Save 20% with the code "WELLNESSFORCE" Save 10% on LiftMode Products with the code "JOSH10" PLUNGE – Save $150 with the code “WELLNESSFORCE" Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' MitoZen – Save 10% with the code “WELLNESSFORCE” NOOTOPIA - Save 10% with the code "JOSH10" SENSATE - Save $25 on your order with the code "JOSH25" Feel Free from Botanic Tonics – Save 40% when you use the code ‘WELLNESS40′

How can a prime biomarker like HRV practically improve how we manage our emotions, stress, burnout, and decrease our risk for many of today's common ailments? On this episode of Wellness Force Radio, we explore this topic and much more with Jason Moore, CEO of Elite HRV. During this interview, Jason discusses the importance of monitoring our HRV, and his non-evasive tracking tool that will help us gain insight into this important biomarker and how we can use it to fuel our health journey. Get the Full Show Notes HERE! *Join The Facebook Group Is Your Energy Low? Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click HERE to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH" Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Get Higher Naturally! Save 15% on HigherDOSE 's #1 Selling Sauna Blanket, Infrared PEMF Mat, and Red Light Face Mask ONLY at joshtrent.com/higherdose with code "JOSH15" (link + code must be used together for discount) *Shop the Wellness Force Media Store PaleoValley - Save 15% with the code "JOSH" Cured Nutrition CBD - Save 20% with the code "WELLNESSFORCE" Save 10% on LiftMode Products with the code "JOSH10" PLUNGE – Save $150 with the code “WELLNESSFORCE" Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' MitoZen – Save 10% with the code “WELLNESSFORCE” NOOTOPIA - Save 10% with the code "JOSH10" SENSATE - Save $25 on your order with the code "JOSH25" Feel Free from Botanic Tonics – Save 40% when you use the code ‘WELLNESS40′ H.V.M.N Ketone I.Q. - Save 20% with code "JOSH"

Josh Trent is the founder of Wellness Force, and a wellness industry influencer and coach specializing in health technology. Josh is a top ranked iTunes podcast host of both Wellness Force Radio and the Fitness + Technology podcast. With over 13 years in the health and wellness industry, he leads the Wellness Force community in discovering physical and emotional intelligence to help men and women live life well. His work has been featured in major health and wellness publications such as WellnessFX, NASM, and FitTech CES. JOIN OUR FACEBOOK COMMUNITY PAGE | LEAVE A POSITIVE REVIEW TO SUPPORT THE PODCAST Josh Trent: http://www.wellnessforce.com Ronnie Landis: http://www.ronnielandis.net The Holistic Health Mastery Program: http://www.holistichealthmastery.com

Ronnie Landis was interviewed by Josh Trent on the Wellness Force Radio show. This was an incredible conversation between two leading minds in the health and wellness industry. This conversation crosses all boarders and is one you will not want to pass by. Enjoy this conversation on all aspects of natural health, nutrition, and living life at your highest potential!

With the array of health tools at our disposal in today's digital landscape, how can we use wellness technology in a new era to create and maintain better health? From the apps that track our sleep and movement to the genetic testing that can help us design the ideal eating plan, our world is filled with powerful tools to quantify our lives. It's fascinating that we can monitor so many aspects of our lifestyle and utilize various tools to accelerate our health and healing, but we also must ask a very important question: With advances in our digital world, how exactly do we use these new technologies to ensure long-term health and behavior change? Get the FULL SHOW NOTES! Get Higher Naturally! Save 15% on HigherDOSE 's #1 Selling Sauna Blanket, Infrared PEMF Mat, and Red Light Face Mask at joshtrent.com/higherdose with code "JOSH15" Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click HERE to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH" *Join The Facebook Group On this episode of Wellness Force Radio, we explore this topic and much more with Justin Andrews Founder of AXON, Co-Founder of Mind Pump Media, and Yaron Hadad, the Co-Creator and Chief Science Officer of Nutrino. During this exclusive, in-person interview in San Jose at the Mind Pump Studio, we discuss how to cross the bridge between having the data and tools and knowing what to do with them. *Shop the Wellness Force Media Store PaleoValley - Save 15% with the code "JOSH" Cured Nutrition CBD - Save 20% with the code "WELLNESSFORCE" Save 10% on LiftMode Products with the code "JOSH10" PLUNGE – Save $150 with the code “WELLNESSFORCE" HigherDOSE - Save 15% with the code "JOSH15"

Rediscover Your Intuition Through Primal Living: Is our modern environment taking a too large of a toll on our physical, emotional, and mental health? Has the digital age led us to lose our primal intuition? Are we relying on technology too much to the point that we need data to tell us whether or not we've slept well, exercised enough, or become relaxed? From a young age, health and fitness expert, author, and founder of both Primal Blueprint and Primal Kitchen, Mark Sisson of Mark's Daily Apple, has spent his life actively seeking information to help people live a long, healthy life. Today on Wellness Force Radio, he's sharing what it means to follow a primal life, an insight look into his upcoming book, Go Keto, and how to follow the Ten Guidelines of the Primal Blueprint Ethos. Get the Full Show Notes HERE! Is Your Energy Low? Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click HERE to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH" Get Higher Naturally! Save 15% on HigherDOSE 's #1 Selling Sauna Blanket, Infrared PEMF Mat, and Red Light Face Mask ONLY at joshtrent.com/higherdose with code "JOSH15" (link + code must be used together for discount) Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Shop the Wellness Force Media Store PaleoValley - Save 15% with the code "JOSH" Cured Nutrition CBD - Save 20% with the code "WELLNESSFORCE" Save 10% on LiftMode Products with the code "JOSH10" PLUNGE – Save $150 with the code “WELLNESSFORCE" Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' MitoZen – Save 10% with the code “WELLNESSFORCE” NOOTOPIA - Save 10% with the code "JOSH10" SENSATE - Save $25 on your order with the code "JOSH25"

Antibiotics are supposed to help our immune system recover from viruses, diseases, and other illnesses, but what if they leave us feeling fatigued, unwell, or even worse over time? With long-term use, can antibiotics actually hinder, not heal our immune systems? Besides antibiotics, pesticides and processed food ingredients are also all too common in our modern society. Unfortunately, these three can be the culprits behind health, mind, and autoimmune disease. If we've developed an autoimmune disease over time, how can we fight back to regain our vibrant health, clarity, and strength? On this episode of Wellness Force Radio, Preventive Medicine and Chronic Disease Specialist, Founder and Director of The Blum Center for Health, and author of both The Immune System Recovery Plan and the upcoming book, Healing Arthritis, Dr. Susan Blum helps us discover how we can get to the the root of our autoimmune disease and recover our immune system in four steps: Using Food As Medicine Understanding Our Stress Connection Improving Our Gut health Supporting and Detoxifying the Liver Full Show Notes HERE! Get Higher Naturally! Save 15% on HigherDOSE 's #1 Selling Sauna Blanket, Infrared PEMF Mat, and Red Light Face Mask ONLY at joshtrent.com/higherdose with code "JOSH15" (link + code must be used together for discount) Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click HERE to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH" *Join The Facebook Group *Shop the Wellness Force Media Store PaleoValley - Save 15% with the code "JOSH" Cured Nutrition CBD - Save 20% with the code "WELLNESSFORCE"

How can understanding the secret biological and emotional connections hidden deep inside our fat help us let go of old weight, discover individual wellness, and rekindle a trusted relationship with our body? On this episode of Wellness Force Radio, biochemist and author of The Secret Life of Fat, Dr. Sylvia Tara teaches us why fat is such a complex endocrine organ that can control our minds and how we can use that knowledge to our advantage for weight loss and more energy. There is no one-size fits-all weight loss plan because our age, gender, genetics, as well as bacteria and viruses all play a role. Forget everything that you thought you knew about fat and discover how you can create an individual approach to losing weight and loving the skin you're in. Full Show Notes HERE! Get Higher Naturally! Save 15% on HigherDOSE 's #1 Selling Sauna Blanket, Infrared PEMF Mat, and Red Light Face Mask ONLY at joshtrent.com/higherdose with code "JOSH15" (link + code must be used together for discount) Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click HERE to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH" *Shop the Wellness Force Media Store PaleoValley - Save 15% with the code "JOSH" Cured Nutrition CBD - Save 20% with the code "WELLNESSFORCE" Save 10% on LiftMode Products with the code "JOSH10" PLUNGE – Save $150 with the code “WELLNESSFORCE" Feel Free from Botanic Tonics – Save 40% when you use the code ‘WELLNESS40′ SENSATE - Save $25 on your order with the code "JOSH25" NOOTOPIA - Save 10% with the code "JOSH10"

The digital world is growing faster than ever, but how it is really helping us to create better wellness, loving relationships, and true happiness in our modern world? On this episode of Wellness Force Radio, sociologist, entrepreneur, innovation consultant, and the author of Startup Your Life: Hustle and Hack Your Way to Happiness, Dr. Anna Akbari shares how we can and find both happiness and wellness in a digital world. Listen and learn how to bring more wellness into your life as we dive deep into a discussion about career and life choices, relationships, and money in today's modern life. To change her life, Dr. Akbari had to start analyzing each of her decisions like a startup company would approach them. Even though Dr. Anna Akbari had a wonderful career in New York City and academia at New York University and Parsons New School for Design, she eventually realized that it was not enough to sustain her happiness and wellness forever. Following just one career path was not all that Dr. Akbari wanted to succeed at during her lifetime. She knew deep down inside that there had to be something more. Get the Full Show Notes HERE! Is Your Energy Low? Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click HERE to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH" Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Get Higher Naturally! Save 15% on HigherDOSE 's #1 Selling Sauna Blanket, Infrared PEMF Mat, and Red Light Face Mask ONLY at joshtrent.com/higherdose with code "JOSH15" (link + code must be used together for discount) *Shop the Wellness Force Media Store PaleoValley - Save 15% with the code "JOSH" Cured Nutrition CBD - Save 20% with the code "WELLNESSFORCE" Save 10% on LiftMode Products with the code "JOSH10" PLUNGE – Save $150 with the code “WELLNESSFORCE" SENSATE - Save $25 on your order with the code "JOSH25"

The brain is the ultimate governor of the body. Without it, we wouldn't have strong muscles, healthy emotional wellness, good gut health, and the ability to perform to our highest potential each day. We've always known that the brain is a powerful organ, but without it, we wouldn't have such an amazing connection with the rest of our body. Today on Wellness Force Radio, Sport Scientist and Clinical Sport Psychologist at Clinical & Sports Consulting Services and co-author of the latest book, The Brain Always Wins, Dr. John P. Sullivan, teaches us how our brain has the powerful ability to help us deeply connect with our emotions, make good decisions, and build relationships within our tribe. Get the Full Show Notes HERE! Is Your Energy Low? Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click HERE to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH" Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Get Higher Naturally! Save 15% on HigherDOSE 's #1 Selling Sauna Blanket, Infrared PEMF Mat, and Red Light Face Mask ONLY at joshtrent.com/higherdose with code "JOSH15" (link + code must be used together for discount) *Shop the Wellness Force Media Store PaleoValley - Save 15% with the code "JOSH" Cured Nutrition CBD - Save 20% with the code "WELLNESSFORCE" Save 10% on LiftMode Products with the code "JOSH10" PLUNGE – Save $150 with the code “WELLNESSFORCE" Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' MitoZen – Save 10% with the code “WELLNESSFORCE” NOOTOPIA - Save 10% with the code "JOSH10" SENSATE - Save $25 on your order with the code "JOSH25" Feel Free from Botanic Tonics – Save 40% when you use the code ‘WELLNESS40′

For anyone who has ever felt the feelings of unworthiness that blocks them from living a fearless and healthy life, Ian Ryan is on a mission to inspire and share his message: We are all worthy beyond measure. On this episode of Wellness Force Radio episode, we'll discuss personal power, courage, and confidence needed to take imperfectly perfect action, knowing that anything is possible. Ian Ryan is the creator and host of the Fearless and Healthy Podcast, a top ranked iTunes podcast in health, self-help and education. With over 150 podcast episodes and counting, Ian has been interviewing some of the best minds in wellness and personal development that support grow in both mind and body. Get the Full Show Notes HERE! Get Higher Naturally! Save 15% on HigherDOSE 's #1 Selling Sauna Blanket, Infrared PEMF Mat, and Red Light Face Mask ONLY at joshtrent.com/higherdose with code "JOSH15" (link + code must be used together for discount) Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click HERE to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH" *Shop the Wellness Force Media Store PaleoValley - Save 15% with the code "JOSH" Cured Nutrition CBD - Save 20% with the code "WELLNESSFORCE" Save 10% on LiftMode Products with the code "JOSH10" PLUNGE – Save $150 with the code “WELLNESSFORCE" HigherDOSE - Save 15% with the code "JOSH15" Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' MitoZen – Save 10% with the code “WELLNESSFORCE” NOOTOPIA - Save 10% with the code "JOSH10" SENSATE - Save $25 on your order with the code "JOSH25" Feel Free from Botanic Tonics – Save 40% when you use the code ‘WELLNESS40′