Podcasts about questioners

We discuss how creating before-and-after photo books of renovations or improvements can bring satisfaction and preserve memories. Our happiness hack suggests visiting your local library (or museum) for the first time; that first visit can be surprising to make. We also share listeners’ strategies for handling a spouse who asks too many questions at inopportune times. Resources & links related to this episode: Order your copy of Secrets of Adulthood Read 25 in 25 Bookshop Pledge to Read 25 on June 25th Visit The Happiness Project shop for Father's Day gifts Elizabeth is reading: All the Way to the River: Love, Loss, and Liberation by Elizabeth Gilbert (Amazon, Bookshop) Gretchen is reading: The Picture of Dorian Gray by Oscar Wilde (Amazon, Bookshop) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

Gretchen Rubin is one of today's most influential observers of happiness and human nature. In addition to hosting the award-winning podcast Happier with Gretchen Rubin, where she shares practical strategies for building a happier, healthier, more creative life, Gretchen is also the bestselling author of The Happiness Project, The Four Tendencies, Better Than Before, Life in Five Senses, and now Secrets of Adulthood, a delightful collection of her signature aphorisms—concise, thought-provoking truths gathered from her own experiences and reflections on human nature. Today, Gretchen shares a wealth of bite-sized, digestible truths with Jen and Amy that acknowledge problems everyone faces.  “What we do every day matters more than what we do once in a while.” “Outer order contributes to inner calm.” “A strong voice repels as well as attracts.” “Don't let perfect be the enemy of good.” And our personal favorite, “Choose the bigger life.” Gretchen also delves into the Four Tendencies and helps Jen and Amy unpack their profiles to better understand whether they are an Upholder, Questioner, Obliger, or Rebel.  Anyone want to take bets? Thought-provoking Quotes: “Happier people are  more interested in the problems of the world. And they're more interested in the problems of the people around them. They're more likely to volunteer. They're more likely to vote. They're more likely to donate their time or their money. They're more likely to help out if someone needs a hand. When we're happier, we're able to turn outward and to think about the problems of the world.” – Gretchen Rubin “Action is the antidote to anxiety.” – Gretchen Rubin “There's really no more eloquent way to put this: one of the best ways to make friends is to make friends with the friends of your friends.” – Gretchen Rubin “When we're doing something hard, it feels like the times are hard." – Gretchen Rubin Resources Mentioned in This Episode: Camino de Santiago Pilgrimage - https://santiago-compostela.net/ Secrets of Adulthood: Simple Truths for Our Complex Lives by Gretchen Rubin - https://amzn.to/4kq8TzF The Happier App - https://thehappierapp.com/ David Sedaris The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun by Gretchen Rubin - https://amzn.to/3S9OXox The Four Tendencies Quiz - https://gretchenrubin.com/quiz/the-four-tendencies-quiz/  The English Understand Wool by Helen DeWitt - https://amzn.to/43iUOgg The Last Samurai by Helen DeWitt - https://amzn.to/43tjDaF 5 Things Making Me Happy Newsletter - https://gretchenrubin.com/newsletter/5-things-making-me-happy-september-16-2022/ Sandwich: A Novel by Catherine Newman - https://amzn.to/4m9KGiy Guest's Links: Website - https://gretchenrubin.com/ Instagram - https://www.instagram.com/gretchenrubin/ Facebook - https://www.facebook.com/GretchenRubin Youtube - https://www.youtube.com/GretchenRubin TikTok - https://www.tiktok.com/@gretchenrubin Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Whether you're primarily an Upholder (loves a to-do list), Obliger (rises to the occasion for others), Rebel (desires freedom) or Questioner (loves to know how things work), we've got tips for maintaining systems - for you and the people living in your home with you! Home are ecosystems with many different tendencies in play. Understanding how everyone responds to expectations can help us set up and maintain systems that help us love each other, and love each other well! Resources:The Four Tendencies by Gretchen Rubin Video Interviews with Each Tendency Fair Play by Eve Rodsky

Y'all have either read or watched the Wheel of Time series, by Robert Jordan/Brandon Sanderson, right (I highly recommend the books, but I understand if reading 15,000 pages of description isn't your thing.  The show started out ok, and it has grown on me, you should give it another try)?  You know how the Children of the Light, the paramilitary group informally known as the Whitecloaks.  They have an embedded group dedicated to rooting out the darkness.  That group is called the Questioners and they are loosely modeled after the Spanish Inquisition that was created by Ferdinand II of Aragon and Isabella I of Castile in the year of our lord (As Tiler would say) 1478.  The Questioners do just that; put people to the question, and through various methods extract a confession out the subject of their ire. Most of the time their confessions are from the innocent who are simply trying to end the torture.  I never understood how can the Whitecloaks even do this when their ranks are filled with Darkfriends. It's a shameful organization considering how easily they were infiltrated, and how quickly their hypocrisy was found out.  Yet they do play an important role in the story, even if the the whole Two Rivers arc was drawn out over three books. The one thing Whitecloaks do is put people to the question. The Phantom Phinders do the same in this episode.   Thank you for attending my TED Talk   ~Mark     Make sure to rate and review us on iTunes and then reach out on Twitter or to our email to get an NPC named in Carrefour! Check out our new website: QMtabletop.com and the new Delta Green Podcast Directory https://twitter.com/QMoftheTableTop https://www.instagram.com/quartermastersofthetabletop/ https://www.tiktok.com/@qmottt https://youtube.com/@QuartermastersoftheTabletop https://linktr.ee/qmottt Chaos Springs Eternal Season One: City of Woe is set in Carrefour Louisiana and follows the members of the Phantom Phinders, a public access ghost hunting TV show as they explore the strange and weird happenings. We use the Delta Green TTRPG rules. Warning: The podcast does contain violent themes and explicit language as well as potential mental hazards. Nyarlathotep reigns. Imla ìbaz ehccema iam Lehpar. intro/outro music is: Cocytus by Pawns or Kings background music is from Hideous Hiss (https://www.youtube.com/@hideoushiss) Published by arrangement with the Delta Green Partnership. The intellectual property known as Delta Green is a trademark and copyright owned by the Delta Green Partnership, who has licensed its use here. The contents of this podcast are ©Chaos Springs Eternal excepting those elements that are components of the Delta Green intellectual property.

#0181 What We Can Learn From the Treaty of Paris 1783, Signal-Gate, The Loneliness Epidemic, Apologetics 102 Answering the Questioner not the Question, Nicki Knows Facts: Rasputin of the Bronx, and The Great Divorce Chapter 6 Introduction The Treaty of Paris 1783 Cut 1:The Treaty of Paris 1783 Cut 2: Pictured here are John Jay, John Adams, Benjamin Franklin, Henry Laurens, and William Temple Franklin.Although the British Contingent refused to pose so this is the unfinished portrait of the signing. This cuts in contrast to the unifying language of the document/ Cut 3 Here you have the map as drawn up by the new treaty. You can see the Brits retained Canada as well as a number of forts on the Great Lakes, more on that shortly. Cut 4 Introductory Paragraph pt 1 Listen to this language. Are these men REALLY acting as secular politicians? Politicians, yes, but Secular ones? No. Cut 5 This was a lofty goal, but as history informs us, the peace only lasted 3 decades. Cut 6 The King Relinquishes ownership of the colonies Cut 7 Boundaries Cut 8 Fishing and trade vessels will be left alone by the Brits (This was broken in the lead up to 1812.) Cut 9 Debts owed to Loyalists and Separatists will be repaid. Cut 10 Restore confiscated land and allow the Brits 12 months to leave. Cut 11 No more confiscations of land Cut 12 No more confiscations Cut 13 The Brits were to leave all forts and cities within the boundaries (They didn't and this was their foothold in 1812.) Cut 14 Peace Cut 15 Free Navigation Russo-Ukraine Treaty, Will We Learn From History? Cut 16 It looks as though Russia and Ukraine have no interest in peace: https://kyivindependent.com/ukraine-russia-have-incentive-to-prolong-war-instead-of-finalizing-bad-peace-deal-us-intelligence-assessment-finds/ Signal-Gate See Cuts 17-23 What Is An American? https://youtu.be/RPTpOOKmXs8?t=78 - 7:58 Cut 24: But what is the ideal that built America?Cut 25: But what is America at its essence? Cut 26: So America is essentially high test scores? Cut 27: By this logic, any country can be “America” I think you've missed the pointSome notes:I like Vivek, but he misses the mark due to his worldview. Americans are blessed not by hard work, not be being a great community to move into, but we are Americans because we have descended or immigrated into a nation with Godly Ideals. I like Vivek, but this Pro-Immigration/Wealth/Education over Pro-Western Christian Ideals view of America will also dilute the American Exceptionalism that we value. The Loneliness Epidemic Cut 28 https://twitter.com/i/status/1901719273799622680 What does this reflect? Selfishness, Self-Centeredness, Loss of Purpose, Loss of Community? DOGE Members Speak 0:00-5:22 https://www.youtube.com/watch?v=uX7xFkYt77k Cut 29 Cut 30 Cut 31 Cut 32 Cut 33 Cut 32 Questions for the panel: Why is this being protested? How are people going to look back on this era? How should we as Christians and Conservatives explain this? Nicki Knows Facts: Rasputin of the Bronx Cut 33 Introduction Cut 34 Picture of Ghibli Michael Malloy with his soon to be killer friends at the pub before the incident The Great Divorce Chapter 6 Closing https://kyivindependent.com/ukraine-russia-have-incentive-to-prolong-war-instead-of-finalizing-bad-peace-deal-us-intelligence-assessment-finds/

➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory  In this "Lessons" episode, Gretchen Rubin, Happiness Expert, breaks down the four tendencies framework that illuminates how responses to expectations shape behavior. Learn why identifying whether you're an upholder, questioner, obliger, or rebel is vital for self-awareness, and understand how this insight empowers better decision-making and personal growth.➡️ Show Linkshttps://successstorypodcast.com  YouTube: https://youtu.be/sBxJD-Hn9JIApple: https://podcasts.apple.com/us/podcast/gretchen-rubin-nyt-bestselling-author-podcaster-speaker/id1484783544Spotify: https://open.spotify.com/episode/2VINQSxl2eynFL1K8FZLks➡️ Watch the Podcast on YouTubehttps://www.youtube.com/c/scottdclary

What if the reason you're not reaching your goals isn't a lack of effort—but misalignment? In this energizing episode, Kevin and Alan unpack what alignment really means in your personal growth journey. They explain why understanding your path and who you're becoming matters more than just hitting milestones. With relatable stories, practical coaching insights, and a few fun moments, you'll come away with greater clarity on how to measure progress and make better choices.Learn more about:Next Level Live 2025 - https://www.nextleveluniverse.com/next-level-live/Saturday, April 5th, 2024 (10:00 am to 4:00 pm EST)_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

If you find yourself stuck in overthinking and procrastination, juggling multiple roles as an entrepreneur or coach, then you won't want to miss today's episode with Jo Lott! She shares six practical steps to help you break free from analysis paralysis and take confident action.Key Timestamps:[00:01:00] The Challenge of Overthinking[00:02:00] Step 1: Lowering the Bar[00:04:00] Step 2: Commitment Over Feelings[00:10:00] Step 4: Messaging for Clarity[00:11:00] Step 5: Co-Working for Focus[00:12:00] Step 6: Weekly ReflectionKey Takeaways:Just start - motivation follows actionWork with your natural tendency type (Obliger, Questioner, Upholder, or Rebel)Message someone when you're stuckUse co-working sessions for structured accountabilityImplement a weekly reflection practiceUseful LinksOne-Stop Coaching Shop: Join the Waitlist Learn about The Business of Coaching programmeSignature Solution CourseDownload the Free Digital version of Coaches' Planner (edition 2025)How to secure more coaching clients' free trainingDownload the 12 ways to get clients nowLearn about The Business of Coaching programmeConnect with Jo on LinkedInRate and Review the PodcastIf you found this episode of Women in the Coaching Arena helpful, please do rate and review it on Apple Podcasts or Spotify.If you're kind enough to leave a review, please do let Jo know so she can say thank you. You can always reach her at: joanna@joannalottcoaching.comEnjoyed This Episode? Don't Miss the Next One! Hit subscribe on your favourite podcast app to be notified each time a new episode of Women in the Coaching Arena.

#0175 Articles of Confederation, An End To The Ukraine War?, Vance vs The Pope on Ordo Amori, The First Female Congresswoman, TBC: The Great Divorce, and Apologetics 101 - Further. Every. Day. The Articles of Confederation – A Failed Democracy Of States Cut 1#: Introduction: The Articles of Confederation, ratified in 1781, served as the first governing document of the United States. However, it soon proved inadequate, leading to widespread calls for reform. The Founding Fathers—especially George Washington, James Madison, and Alexander Hamilton—expressed serious concerns about its weaknesses. Many of these concerns were articulated in their letters, speeches, and debates, culminating in the drafting of the U.S. Constitution in 1787. Key Weaknesses and Contemporary Critiques 1. Lack of Taxation Authority One of the most significant weaknesses of the Articles was Congress's inability to levy taxes. The federal government had to rely on voluntary contributions from the states, leading to financial instability and an inability to pay off war debts. Cut 2#: James Madison, “Vices of the Political System” (April 1787):"It is no longer doubted that a unanimous and punctual obedience of 13 independent bodies, to the acts of the federal Government, ought not be calculated on. Even during the war, when external danger supplied in some degree the defect of legal & coercive sanctions, how imperfectly did the States fulfil their obligations to the Union? In time of peace, we see already what is to be expected." Cut 3&4#: Alexander Hamilton, Federalist No. 30 (December 28, 1787):"The present Confederation, feeble as it is intended to repose in the United States, an unlimited power of providing for the pecuniary wants of the Union. But proceeding upon an erroneous principle, it has been done in such a manner as entirely to have frustrated the intention. Congress, by the articles which compose that compact (as has already been stated), are authorized to ascertain and call for any sums of money necessary, in their judgment, to the service of the United States; and their requisitions, if conformable to the rule of apportionment, are in every constitutional sense obligatory upon the States. These have no right to question the propriety of the demand; no discretion beyond that of devising the ways and means of furnishing the sums demanded. But though this be strictly and truly the case; though the assumption of such a right would be an infringement of the articles of Union; though it may seldom or never have been avowedly claimed, yet in practice it has been constantly exercised, and would continue to be so, as long as the revenues of the Confederacy should remain dependent on the intermediate agency of its members." Cut 5#: George Washington's letter to John Jay (August 15, 1786):"Requisitions are actually little better than a jest and a bye word throughout the Land. If you tell the Legislatures they have violated the treaty of peace and invaded the prerogatives of the confederacy they will laugh in your face." Comparison to the Constitution: Articles of Confederation: Congress could not impose taxes and had to request funds from the states. U.S. Constitution (Article I, Section 8): Congress gains the power to “lay and collect taxes, duties, imposts, and excises.” 2. No Executive or Judicial Branches Under the Articles, there was no executive branch to enforce laws and no national judiciary to settle disputes, leading to inefficiency and legal conflicts among states. Cut 6#: James Madison at the Constitutional Convention (June 19, 1787):"The existing Confederacy does not sufficiently provide against this evil. The proposed amendment to it does not supply the omission. It leaves the will of the States as uncontrolled as ever." Cut 7#: Alexander Hamilton, Federalist NO. 22 (December 14, 1787):"Several States have endeavored, by separate prohibitions, restrictions, and exclusions, to influence the conduct of that kingdom in this particular, but the want of concert, arising from the want of a general authority and from clashing and dissimilar views in the State, has hitherto frustrated every experiment of the kind, and will continue to do so as long as the same obstacles to a uniformity of measures continue to exist." And later in Fed 22: Cut 8#: “A circumstance which crowns the defects of the Confederation remains yet to be mentioned, the want of a judiciary power. Laws are a dead letter without courts to expound and define their true meaning and operation. The treaties of the United States, to have any force at all, must be considered as part of the law of the land. Their true import, as far as respects individuals, must, like all other laws, be ascertained by judicial determinations. To produce uniformity in these determinations, they ought to be submitted, in the last resort, to one SUPREME TRIBUNAL. And this tribunal ought to be instituted under the same authority which forms the treaties themselves. These ingredients are both indispensable.” Comparison to the Constitution: Articles of Confederation: No executive or judiciary, making enforcement and dispute resolution nearly impossible. U.S. Constitution: Establishes three co-equal branches with checks and balances. 3. Inability to Regulate Commerce With no power to regulate trade, states imposed tariffs on each other, creating economic discord and weakening national unity. Cut 9#: George Washington's letter to James Madison (November 30, 1785):"I hope the resolutions which were published for the consideration of the House, respecting the reference to Congress for the regulation of a Commercial system will have passed. The proposition in my opinion is so self evident that I confess I am at a loss to discover wherein lyes the weight of the objection to the measure. We are either a United people, or we are not. If the former, let us, in all matters of general concern act as a nation, which have national objects to promote, and a National character to support—If we are not, let us no longer act a farce by pretending to it. for whilst we are playing a dble game, or playing a game between the two we never shall be consistent or respectable—but may be the dupes of some powers and, most assuredly, the contempt of all." Comparison to the Constitution: Articles of Confederation: No power to regulate interstate or international trade. U.S. Constitution (Article I, Section 8): Grants Congress the power to “regulate commerce with foreign nations, and among the several states.” Constitutional Convention Debates on the Articles The Constitutional Convention of 1787 was largely a response to the Articles' failings. Many Founders voiced concerns about its weaknesses and emphasized the necessity of a new framework. Cut 10#: George Washington's Address at the Constitutional Convention (1787):"It is too probable that no plan we propose will be adopted. Perhaps another dreadful conflict is to be sustained. If to please the people, we offer what we ourselves disapprove, how can we afterwards defend our work? Let us raise a standard to which the wise and the honest can repair. The event is in the hand of God." Cut 11#: James Madison at the Convention (June 6, 1787):"The confederation was founded on temporary principles. It cannot last: it cannot be amended. If we do not establish a good Govt. on new principles, we must either go to ruin, or have the work to do over again. The people at large are wrongly suspected of being averse to a Genl. Govt. The aversion lies among interested men who possess their confidence." Conclusion: The Articles' Failure & The Constitution's Success The weaknesses of the Articles of Confederation were widely recognized by the Founders, who sought a stronger federal government through the U.S. Constitution. By granting the national government taxation authority, an executive branch, a judiciary, and regulatory power over commerce, the new Constitution directly addressed the Articles' failings. Cut 12#: Benjamin Franklin on the new Constitution (1787):"Thus I consent, Sir, to this Constitution because I expect no better, and because I am not sure, that it is not the best." This new government would not only survive but become one of the most enduring political systems in history. Russo-Ukraine War Ends, New Wars In Taiwan? With the war, hopefully ending in Ukraine, new peace talks can begin:Cut 13#: JD Vance and Zelensky Clip Hegseth addressed NATO in Brussels this week: Cut 14#: No, we're not leaving Ukraine behind, negotiations are just starting Cut 15#: NATO needs to step up, the German reporter asks if the US will raise spending from 3.4% to 5% as Hegseth suggests the EU does https://www.youtube.com/watch?v=FOzzVfhkwn4 Cut 16#: Fighting two different wars on two different fronts, Gaza and Ukraine, has weakened our strategic reserves, oil, ATACMS, small arms munitions, and in many other ways says Command Adm. Samuel Paparo in Nov of 24: https://apnews.com/article/ukraine-weapons-taiwan-missiles-stockpiles-28564bbed21f72b9a3c6b3cd9c086bc7 Cut 17#: This may be why Trump is so focused on peace with Russia and China https://www.youtube.com/watch?v=70Gr2eAYORI The Pope vs VP Vance on the Ordo Amori Much ink and discussion has been spilled on this, but let's hear a surrogate from the Pope speak to this: Now let's open God's Word in a very Augustine way, looking at the nature of affections as laid out in scripture: Cut 18#: https://x.com/TaylorRMarshall/status/1890437635883086485 1. Love for God as Supreme Cut 19# Matthew 22:37-38 – “You shall love the Lord your God with all your heart and with all your soul and with all your mind. This is the great and first commandment.” Cut 20# Deuteronomy 6:5 – “You shall love the Lord your God with all your heart and with all your soul and with all your might.” Cut 21# Luke 14:26 – “If anyone comes to me and does not hate his own father and mother and wife and children and brothers and sisters, yes, and even his own life, he cannot be my disciple.” (Jesus is not commanding literal hatred but is emphasizing that love for God must come first.) Cut 22# Exodus 20:3 – “You shall have no other gods before me.” 2. Love for Family Cut 23# Ephesians 5:25 – “Husbands, love your wives, as Christ loved the church and gave himself up for her.” Cut 24# Ephesians 6:1-2 – “Children, obey your parents in the Lord, for this is right. ‘Honor your father and mother' (this is the first commandment with a promise).” Cut 25# 1 Timothy 5:8 – “But if anyone does not provide for his relatives, and especially for members of his household, he has denied the faith and is worse than an unbeliever.” Cut 26# Genesis 2:24 – “Therefore a man shall leave his father and his mother and hold fast to his wife, and they shall become one flesh.” 3. Love for Community Cut 27# Leviticus 19:18 – “You shall love your neighbor as yourself: I am the Lord.” Cut 28# Luke 10:27-37 (Parable of the Good Samaritan) – Demonstrates love for one's neighbor beyond ethnic or social boundaries. 4. Love for Nation Cut 29# Jeremiah 29:7 – “But seek the welfare of the city where I have sent you into exile, and pray to the Lord on its behalf, for in its welfare you will find your welfare.” Cut 30# Romans 13:1-7 – “Let every person be subject to the governing authorities. For there is no authority except from God, and those that exist have been instituted by God.” Cut 31# 1 Peter 2:13-17 – “Be subject for the Lord's sake to every human institution… Honor everyone. Love the brotherhood. Fear God. Honor the emperor.” Now, how does allowing an invasion of Military Aged Men into our country fit into this rubric? How does the Vatican deal with threats against his excellency?Cut 32# Oh… Cut 33# Nicki Knows Facts: The First Congresswoman Cut 34#-37 The Book Corner: The Great Divorce Foreword-Chapter 2 Foreword C.S. Lewis explains that The Great Divorce is an allegory, not a theological treatise, and should not be taken as a literal depiction of the afterlife. He argues against the idea that good and evil can be reconciled, emphasizing that one must fully choose either Heaven or Hell—there is no blending of the two. He also mentions his inspiration from William Blake's The Marriage of Heaven and Hell but clarifies that his book is meant to show their absolute separation rather than their unity. Chapter 1 The narrator finds himself in a grim, joyless city (Hell or “the Grey Town”) on a rainy evening. He joins a line for a bus that promises to take people away from the city. As he waits, he observes the other passengers arguing, bickering, and expressing general dissatisfaction. These people, it seems, are unhappy but reluctant to leave, preferring their own grievances and pride over change. When the bus arrives, it appears unusual—bright and floating above the ground. Chapter 2 As the bus takes off, it begins to ascend, moving higher and higher into the sky. The narrator notices that the interior of the bus seems to grow larger than its exterior, a hint at the supernatural nature of the journey. The other passengers continue arguing, revealing their selfishness, resentment, and attachment to their past sins. Some complain about the rules of the Grey Town, while others insist they deserve better treatment. The chapter ends with the bus flying toward an unfamiliar, beautifully radiant land, which we later understand to be the foothills of Heaven. Apologetics 101 The 3 Rules of Apologetics 1. Define Terms 2. Answer the Questioner, not the Question 3. Remember who wins the person's soul, hint it's not you. Final Question: Favorite fictional work Sources for Further Reading: https://press-pubs.uchicago.edu/founders/documents/a7s3.html https://www.bartleby.com/lit-hub/respectfully-quoted/george-washington-173299-2/ https://founders.archives.gov/documents/Washington/04-03-02-0357 https://avalon.law.yale.edu/18th_century/fed22.asp https://avalon.law.yale.edu/18th_century/fed30.asp https://avalon.law.yale.edu/18th_century/debates_619.asp

The book of Habakkuk is a great reminder to not only be committed to the Scriptures, but also to be committed to prayer. This is especially important for those called to lead. It is wise for the church to choose leaders who lead from their knees. Habakkuk 3:1-19 Learn more about your ad choices. Visit podcastchoices.com/adchoices

The goal is to create a friendly and inviting atmosphere to kick off the audience Q&A. Rewarding the first questioner at the beginning of the Q&A segment of your panel discussion is a great way to inspire great questions for the panelists.

We discuss why and how we might try to make one new friend in 2025—a huge happiness booster. We also explore two creative happiness hacks that make it easier to stick to a habit of walking. Plus we tackle a fascinating Four Tendencies question about managing a Questioner spouse's barrage of daily questions, and we delve into how people differ in remembering their past experiences, comparing "snapshot" versus "movie" memory styles. Resources and links related to this episode: “The Paradox of Purpose: Those We Support Become Our Strength” Secrets of Adulthood Memento Keepsake Journal One-Sentence Journal Four Tendencies hub Elizabeth is reading: Look Closer by David Ellis (Amazon, Bookshop) Gretchen is reading: When Mrs. Coverlet Was Away by Mary Nash (Amazon) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

If you've ever wondered how you can better motivate yourself, this episode about The Four Tendencies is for you! Sammie and Michelle are big fans of The Four Tendencies.  Sammie is an Upholder and is the go to person to get things done, for herself and for anyone in her life. Michelle is a Rebel. She does not like to be told what to do, whether that's from the outside or even listening to herself. They also cover Questioners (needing to know the why) and Obligers (better at meeting outer expectations) in this episode. Sammie and Michelle found that understanding their tendency was a huge key in unlocking their own success.  Take Gretchen Rubin's The Four Tendencies Quiz: https://gretchenrubin.com/quiz/the-four-tendencies-quiz/Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com!

Bill Kanasky, Jr., Ph.D. talks about witness preparation and the benefits of using an alternate questioner during mock questioning. Bill shares details on how the CSI witness training program works by building a foundation based on psychology. The first phase of the training is educational and focuses on cognition, behavior, and emotion and how the brain operates in its natural state and how we need it to work during testimony. Once the psychological foundation is built, then strategy can take place, which is the second phase of the training. Bill talks about the benefits of recruiting another attorney to roleplay plaintiff's counsel during the mock questioning portion of the witness training. Bill also shares ideas about how to leverage exposure theory and operant conditioning to help guide the witness during their mock questioning and how this is easier to do if you have an alternate questioner. Lastly, Bill suggests that including younger associates or early career attorneys in the witness preparation process is good practice for them, discusses how you know if your witness is ready for their testimony, and how to handle schedule changes with depositions. Watch the video of this episode: https://www.courtroomsciences.com/r/SZ9

Welcome to the second of a multi-part series where I cover brief and not-so-brief highlights from many of my favorite podcast guests! Learn about Gretchen Rubin’s 4 Tendencies (Upholder, Questioner, Obliger, and Rebel), hear a major life lesson from my 107-year-old barber, and another one from Seth Godin, who reminds us to “turn that s*it off!” when faced with distraction. You’ll hear from Ray Sidney, Google’s fifth-ever employee, on the importance of pure motivation, why Mark Manson says “self-worth is an illusion”, and that our purpose in life is to “create a string of hope narratives.” I share key advice from John Assaraf on how to rewire your brain for success, as well as important words from Dr. Ron Sinha, who warns us of the dangers of rumination and consumerism—the “hedonic treadmill.” You will also hear from Dr. Robert Lustig, who describes the “hacking of the American Mind” with corporate-driven instant gratification dopamine hits, Dr. Judson Brandeis on sexual health, and learn how to improve your eyesight with Jake Steiner. Finally, William Shewfelt offers a powerful perspective on having a resilient success mindset and Jeff Kahn explains the sleep bank account. TIMESTAMPS: In her book, Gretchen Rubin categorizes four main categories that people fall into with their behavior patterns. They are the upholder, the questioner, the obliger, and the rebel. [00:49] Here's what the research shows. The population, 41% of the population are obligers. 24% are questioners, 19% are upholders, and 17% are rebels. [12:55] The world’s oldest barber, at 107, gave Brad a haircut and inspired Brad’s longevity aspirations. [13:40] Seth Godin talked about persevering especially in athletics. [17:24] You must motivate yourself for the right reasons. [19:50] Mark Manson says that self-worth is an illusion, and it's actually a form of persistent low-level narcissism. You can learn to merge your thinking brain with your feeling brain. [23:11] The brain-training expert, John Assaraf, talked about the obstacles to rewiring our brain. You need to take baby steps. [30:31] If you are on the treadmill of the rat race of trying to achieve more and more, you are sacrificing your health and mental well-being. [33:57] When you ruminate about the past, that generally promotes depression and ruminating about the future, generally promotes anxiety. [37:08] Dr. Brandeis contends that 95% of erectile dysfunction problems are psychological. There is nothing wrong with the plumbing. [40:51] Jake Steiner is an expert on vision is challenging some of the foundational premises of using corrective eyewear. [42:47] William Shewfelt talks about having a plan, locking in that mindset and just never giving up. [44:26] Jeff Kahn, sleep expert suggests that you treat your sleep like a bank account. When you experience a deficit for whatever reason, strive to make that up. [48:48] In the last 40 years, government legislation and subsidies have promoted an ever- available temptation combined with constant stress, with the end result of an unprecedented epidemic of addiction, anxiety, depression, and chronic disease. [51:29] LINKS: Brad Kearns.com Brad’s Shopping page B.rad Whey Protein Isolate Superfuel - The Best Protein on The Planet! Available in Three Delicious Flavors: Vanilla Bean and Cocoa Bean and our Newest Flavor, Peanut Butter! B.rad Superfruits - Organic Freeze-Dried Exotic Fruit Powder! Natural Electrolyte Hydration & Energy Powder Four Tendencies Podcast with Gretchen Rubin Interview with Anthony Mancinelli The Dip The Subtle Art of Not Giving a F*ck Everything is F*cked Podcast with Mark Manson Podcast with John Assaraf Atomic Habits South Asian Diet Solution The Way of the Peaceful Warrior Podcast with Dr. Judson Brandeis Podcast with Jake Steiner Podcast with William Shewfelt Podcast with Jeff Kahn, Sleep Expert Dr. Robert Lustig The Hacking of the American Mind Join Brad for more fun on: Instagram: @bradkearns1 Facebook: @bradkearnsjumphigh Twitter: @bradleykearns YouTube: @brad.kearns TikTok: @bradkearns We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! GAINSWave: Enhance sexual function with high frequency shockwave therapy. Buy 6 and get one treatment free with code: BRAD Wild Health: Comprehensive online health consultation with blood and DNA testing, personal coaching and precision medicine. Get things dialed in! Use discount code BRAD20 for 20% off! Take The Cold Plunge online course! B.rad Whey + Creatine Superfuel: Premium quality, all-natural supplement for peak performance, recovery, and longevity. New Cocoa Bean flavor! Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement Brad's Favorites on Amazon I have a newly organized shopping experience at BradKearns.com/Shop. Visit here and you can navigate to my B.rad Nutrition products (for direct order or Amazon order), my library of online multimedia educational courses, great discounts from my affiliate favorites, and my recommended health&fitness products on Amazon.See omnystudio.com/listener for privacy information.

Choosing a one-word theme is one of the most fun and thought-provoking exercises within the “Design Your Year” set. Here, we review our themes for 2024 and reveal the themes we've chosen for 2025. We also share a hack for choosing a powerful theme, and include many of the themes chosen by listeners. Resources and links related to this episode: Happiness Project Shop  Tips for making a "25 for '25" list Print your own "25 for '25" list One-Sentence Journal  Happier in Hollywood newsletter sign-up Habits for Happiness quiz: What's the next new habit that will make you happier? Four Tendencies quiz: Are you an Upholder, Questioner, Obliger, or Rebel?  Gift-Giving quiz: What kind of gift makes you happy? "5 Things Making Me Happy" newsletters   Ethan Mollick's newsletter “One Useful Thing" Hard Fork podcast Muse Machine Gretchen is reading: Ink Blood Sister Scribe by Emma Torzs (Amazon, Bookshop)  Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.  Find the transcript for this episode on the episode details page in the Apple Podcasts app. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this solo episode I talk about being a Questioner and 'wrestler.' One who must grapple with things in order to make peace with life or the circumstance in front of me, and find my way forward. If I lived full time in grief or pain, or in the grappling process, this would hold me back from living fully and thriving forward. But resistance itself is not wrong or bad. It's part of the grief process. The letting go process. Coming to terms with things really and truly. Not just shoving down our feelings or pain and pretending all is well.If you're in a season of needing to let go of the life you wanted to embrace the one you have, I share 5 truths to help you honour your process, move at a soul-honouring pace, and offer yourself compassion each step of the way.Read the blog post: Let Go Of The Life You Wanted And Embrace The One You HaveSign up for the free Quiet the Noise Challenge: Join The Quiet The Noise Challenge: Nov 18-22 | A Life In Progress

We explore ways to make each day of the week special by recognizing small pleasures. We discuss a practical hotel checkout tip to avoid forgetting items. Also, we examine the value of allowing yourself to go into “shock” when facing big assignments or feedback, and how this pause can lead to clearer thinking and better responses. Plus we ask, “What lesson have you learned the hard way?” Resources and links related to this episode: Four Tendencies Personality Quiz: Are you an Upholder, Questioner, Obliger, or Rebel? Happiness Hacks Card Deck Elizabeth is reading: Swan Song by Elin Hilderbrand (Amazon, Bookshop)  Gretchen is reading: Martyr! by Kaveh Akbar (Amazon, Bookshop)  Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.  Find the transcript for this episode on the episode details page in the Apple Podcasts app.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Questioners want to know if they should continue their religious exercises. Zechariah's (The Lord's) answer is for us today!

In this episode of The Grit Show, Shawna Rodrigues uncovers the secrets behind why we succeed—or fail—to meet expectations. Featuring Gretchen Rubin's acclaimed personality framework, Shawna touches on the characteristics of Upholders, Questioners, Obligers, and Rebels - focusing on Upholders and Questioners to open this conversation. She shares intriguing personal experiences, like how her questioning nature affects her work and offers examples of the Upholders in her life, such as her partner, responding to clear expectations. Perfect for anyone seeking to understand their own behavior, improve their relationships, and better understand what it takes to motivate ourselves and others - this episode is packed with eye-opening insights. Join us for a thought-provoking exploration into the way we handle life's demands and how understanding our tendencies can empower us.Make sure you are following or subscribed to this podcast to hear the conclusion of this conversation and more on Rebels and Obligers.Take Gretchen Rubin's quiz on the Four TendenciesOther episodes referenced: Delay Don't Deny & Fast Feast Repeat with NYT Bestselling Author Gin Stephens -31Send Shawna an email with your questions and thoughts for the next episode: connect@thegritshow.comShawna Rodrigues left her award-winning career in the public sector in 2019 and after launching The Grit Show, soon learned the abysmal fact that women hosted only 27% of podcasts. This led to the founding of the Authentic Connections Podcast Network intent on raising that number by 10% in five years- 37 by 27. Because really, shouldn't it be closer to 50%? She is the Director of Impact for the network, which offers full-service support for podcasting from mentoring to production. In September 2023 they are also launching the EPAC (Entrepreneurs and Podcasters Authentically Connected) community for those in early stages and wanting a place for weekly connection. She still finds a little time for her pursuits as a best-selling author and shares the hosting of Author Express, a podcast that features the voice behind the pages of your favorite book. Find her on Instagram- @ShawnaPodcasts and learn more about the network and other happenings at https://linktr.ee/37by27.Stay Connected to The Grit ShowFollow us on Instagram: @The.Grit.ShowGrab your copy of our Self-Care Coloring Pages & as a bonus, you'll get weekly email reminders when episodes come out!https://ColoringPages.TheGritShow.comYou can also purchase the full-size gift worthy Color of Grit Adult Coloring Book here bit.ly/TGSMermaidReally love us and want to show it??Give us a review on your favorite platform and share this (or any) episode with afriend. Word of mouth builds podcasts - we appreciate your support!!...

In this Flashback Friday episode, I'm excited to revisit my conversation with the insightful Gretchen Rubin, marking the 550th episode of A Productive Conversation! This conversation explores her book, The Four Tendencies. We dive into how these four personality types—Upholder, Questioner, Obliger, and Rebel—can influence our behavior, decision-making, and even how we interact with others.Having been involved in her Four Tendencies course, I've always been fascinated by the insights she offers on understanding ourselves better. Whether you're new to this concept or revisiting it like me, this episode is packed with practical takeaways to help you better understand your own tendencies and those of the people around you.Key Discussion Points What led Gretchen to identify and define the Four Tendencies: Upholder, Questioner, Obliger, and Rebel. How the Four Tendencies can impact habit formation and how to leverage your tendency to make effective changes. Examples of how each tendency interacts with expectations, both internally and externally. The importance of creating structures that align with your tendency, such as setting boundaries for obligers or emphasizing freedom for rebels. Real-life applications of the Four Tendencies in work and personal life, including relationships and productivity. Insights into how Gretchen's work has evolved, including her other books like The Happiness Project, and the role these ideas play in her daily life. I hope this throwback episode with Gretchen Rubin gave you some new perspectives on how personality frameworks can impact your productivity, relationships, and general well-being. If you're curious to learn more, make sure to check out Gretchen's work and take the Four Tendencies quiz to see where you fit in. Understanding your tendencies might just be the key to unlocking a more productive, and satisfying, life. (Originally released January 2018)Links Worth Exploring Connect with Gretchen: Website | Instagram | Facebook | LinkedIn Get Gretchen's Book: The Four Tendencies Take The Four Tendencies Quiz: Check it out Take The Four Tendencies Course: Start here Read Grechen's piece on National Novel Writing month: Read it now Related Conversation: Episode 454: Michelle Segar Talks About Habits and The Joy Choice Related Blog Post: Finding Your Best First Day of the Year Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. You can subscribe on Spotify and also on Apple Podcasts. Not using either of those to get your podcasts? Just click on this link and then paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Flashback Friday episode, I'm excited to revisit my conversation with the insightful Gretchen Rubin, marking the 550th episode of A Productive Conversation! This conversation explores her book, The Four Tendencies. We dive into how these four personality types—Upholder, Questioner, Obliger, and Rebel—can influence our behavior, decision-making, and even how we interact with others. Having been involved in her Four Tendencies course, I've always been fascinated by the insights she offers on understanding ourselves better. Whether you're new to this concept or revisiting it like me, this episode is packed with practical takeaways to help you better understand your own tendencies and those of the people around you. Key Discussion Points What led Gretchen to identify and define the Four Tendencies: Upholder, Questioner, Obliger, and Rebel. How the Four Tendencies can impact habit formation and how to leverage your tendency to make effective changes. Examples of how each tendency interacts with expectations, both internally and externally. The importance of creating structures that align with your tendency, such as setting boundaries for obligers or emphasizing freedom for rebels. Real-life applications of the Four Tendencies in work and personal life, including relationships and productivity. Insights into how Gretchen's work has evolved, including her other books like The Happiness Project, and the role these ideas play in her daily life. I hope this throwback episode with Gretchen Rubin gave you some new perspectives on how personality frameworks can impact your productivity, relationships, and general well-being. If you're curious to learn more, make sure to check out Gretchen's work and take the Four Tendencies quiz to see where you fit in. Understanding your tendencies might just be the key to unlocking a more productive, and satisfying, life. (Originally released January 2018) Links Worth Exploring Connect with Gretchen: Website | Instagram | Facebook | LinkedIn Get Gretchen's Book: The Four Tendencies Take The Four Tendencies Quiz: Check it out Take The Four Tendencies Course: Start here Read Grechen's piece on National Novel Writing month: Read it now Related Conversation: Episode 454: Michelle Segar Talks About Habits and The Joy Choice Related Blog Post: Finding Your Best First Day of the Year Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page. Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. You can subscribe on Spotify and also on Apple Podcasts. Not using either of those to get your podcasts? Just click on this link and then paste the podcast feed into your podcast app of choice. Thanks again for listening to A Productive Conversation. See you later. Learn more about your ad choices. Visit megaphone.fm/adchoices

In her book The Four Tendencies, author and podcaster Gretchen Rubin outlines her personality framework based upon how you respond to internal and external expectations. Upholders, Questioners, Obligers, and Rebels approach decluttering and organizing differently, which Rubin outlines briefly in her book Outer Order, Inner Calm. Today I dive a bit more into Rubin's four tendencies and provide some additional recommendations on how to create a personalzed decluttering plan based upon your type! Resources Mentioned (affiliate links may be included): Four Tendencies Quiz Outer Order, Inner Calm: Declutter and Organize to Make More Room for Happiness by Gretchen Rubin The Four Tendencies: The Indispensable Personality Profiles That Reveal How To Make Your Life Better (and Other People's Lives Better, Too) by Gretchen Rubin The Minimalists' Mins Game *2 Year Pod-iversary Review Giveaway! Ends September 30!*

Gretchen Rubin is one of today's most influential and thought-provoking observers of happiness and human nature. We discuss happiness at length in today's conversation, but we also discuss frameworks, and I think you're going to find right off the bat that Gretchen sees things in terms of frameworks, in terms of theory. But she's also known for her ability to convey complex ideas from science, to literature, to stories from her own life, with levity and clarity. So, we bring her into this conversation and we actually bring myself in to today's conversation, and I think that will make it really come to life. She's a writer, and she's going to articulate how much she loves writing and how big of an impact writing has made on her life and how she sees the world. She's the author of many bestselling books, such as The Happiness Project, Better than Before, and The Four Tendencies, which has sold millions of copies in more than 30 languages. Her most recent book, which we reference in today's conversation, is Life in 5 Senses. She's also the host of the popular podcast Happier with Gretchen Rubin and the founder of the award-winning “Happier” app, which helps people track their happiness-boosting habits. She's been interviewed by Oprah, she's spent time with Daniel Kahneman, she's walked arm-in-arm with the Dalai Lama, and her work has been reported on in a medical journal (which eventually got written up in The New Yorker). So, she's been in all kinds of interesting spaces; she's also been an answer on Jeopardy, which is a claim to fame for her. I think this conversation will give you a sense of yourself, which is what I really appreciate about it; it'll make you think about yourself and hopefully make you a little more aware of how you show up for you and for others. Gretchen had a number of amazing insights during our conversation. Some of them include: “If we want to make our lives happier, healthier, more productive, more creative, one of the things we need to figure out is how to make habits” (6:00). “Depending on whether we meet or resist outer and inner expectations, that's what makes us an upholder, a questioner, an obliger, or a rebel” (7:50). “Upholders are people who readily meet both outer and inner expectations” (8:00). “Questioners question all expectations; they'll do something if they think it makes sense” (10:25). “Obliger is the biggest tendency, for both men and women” (16:00). “Obligers are people who readily meet outer accountability, but they struggle to meet inner accountability” (16:10). “If you want to meet an inner expectation as an obliger, you need to create a system of outer accountability” (16:25). “The way to keep a promise to yourself is to make a promise to someone else” (16:55). “Rebels resist all expectations, outer and inner alike” (17:35). “From the practical comes the transcendent” (19:55). “My behavior follows from my identity” (22:10). “Allow rebel children to face the consequences of their actions; that is how a rebel learns” (23:20). “Sometimes these little adjustments in communication can have massive consequences in behavior” (25:05). “Once you understand the mechanism of what's going on, it's a lot easier to address it” (28:10). “For many people, there's a sense that they kind of neglect” (30:50). “Whatever you want to achieve in your life, even if they're contradictory, the five senses can help you” (35:50). “I really get tremendous satisfaction out of just being able to explore ideas in all these different ways and exercise my creativity in a lot of different ways” (40:40). “We want to accept ourselves and also expect more from ourselves” (44:25). “I think the word motivation is very complicated” (46:25). “You can't expect to be motivated by motivation” (47:30). “I never define happiness” (1:04:45). “We all can decide for ourselves what it means to be happy” (1:05:00). “Negative emotions have a very important part to play” (1:06:05). “If you get interested in something, really try to become a minor expert” (1:15:30). “The more you know, the more questions you have” (1:16:05). Additionally, you can find everything you need to know about Gretchen and connect with her on her website, as well as following her on all social media platforms @GretchenRubin. I'd also highly encourage you to check out Gretchen's podcast, Happier with Gretchen Rubin, wherever you consume your podcasts. Thank you so much to Gretchen for coming on the podcast! I wrote a book called “Shift Your Mind” that was released in October of 2020, and you can order it on Amazon and Barnes and Noble. Additionally, I have launched a company called Strong Skills, and I encourage you to check out our new website https://www.strongskills.co/. If you liked this episode and/or any others, please follow me on Twitter: @brianlevenson or Instagram: @Intentional_Performers. Thanks for listening.

Show NotesThe Four Tendencies QuizThe Four Tendencies Book Here is a virtual accountability site, FocusMate, that our friend Jackie loves! ChatGPTCommunity Time:Thank you Laura for your comment on our episode “We are never going back to work”Thank you Kevin for inquiring about the term “Fi-Curious”Thank you LaLa ✿Indie Maker✿ for restacking our post 189. What If I Get Bored During My Sabbatical?Want to Join Michelle's Sabbatical Course?Michelle and Toby recently reunited with the first cohort of their sabbatical course. It is more than just a course, it is a community of people looking to think outside the corporate box. Anyone interested in sabbaticals is welcome to join. . Click here if you are interested in joining the course!Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com!

“Preach” is back! We're thrilled to launch our second season with Timothy Radcliffe, O.P., a renowned Dominican from the English Province, as our guest for the premiere episode. Timothy brings extensive experience as the former worldwide leader of his order, as well as a distinguished preacher, spiritual author, guide and sought-after retreat leader. Though his leadership and wisdom have long been recognized in the church, his international profile was significantly elevated when Pope Francis invited him to co-lead the retreat ahead of the synod, where he preached alongside Mother Maria Ignazia Angelini, O.S.B., winning great acclaim and respect from Catholics in the pew and cardinals alike. In this episode of “Preach,” Timothy shares how he went about preparing for that retreat and offers valuable insights and wisdom drawn from his extensive experience in retreat ministry, spiritual writing and leadership. He also sheds light on the distinctive characteristics of Dominican preaching, particularly its emphasis on doctrine, and shares practical guidance for preachers and retreat leaders seeking to deepen their own ministry. When asked about synodal preaching, Timothy emphasizes the importance of vulnerability and authenticity. “I think that it's crucial in all preaching,” he says, “but perhaps most especially in synodal preaching, that you come across not as somebody who knows it all, but as a searcher, a doubter, a questioner.” He echoes Pope Francis' words, “Where there are no questions, our faith is dead. If there are no questions, God's not there.” “We need to be prepared to admit as preachers, ‘this is what I struggle with. This is what I don't understand,'” he says. “‘Will you help me?'” Get daily Scripture reflections and support “Preach” by becoming a digital subscriber to America Magazine. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to another inspiring episode of "Women of Impact"! Today, our incredible host, Lisa Bilyeu, sits down with the brilliant and insightful Gretchen Rubin, best-selling author and happiness expert. Together, they explore the fascinating world of personal tendencies and how they shape our ability to meet expectations and form lasting habits. Gretchen delves into her "Four Tendencies" framework—obligers, questioners, upholders, and rebels—offering invaluable insights on how to leverage these traits to achieve personal success and happiness. In this episode, you'll discover the powerful role that outer accountability, self-awareness, and embracing individual differences play in our emotional well-being. Lisa and Gretchen highlight the importance of enjoying the journey rather than just the outcome, the impact of sleep, diet, and exercise on our moods, and the transformative effects of focusing on relationships and connecting through our senses. Gretchen also shares her wisdom from her latest book, "Life in Five Senses," and offers practical tips for using music, taste, and even scent to enhance our emotional states and deepen our relationships. Whether you're a rebel resisting the norm or an obliger thriving with accountability, this conversation will provide you with the tools and perspectives needed to craft your unique path to happiness. Tune in and get ready to be inspired! SHOWNOTES 00:00 Seek new experiences, address loneliness, take action. 05:27 Focus on actionable steps, not just outcomes. 08:44 Questioning traps, obstacles, and external validation in happiness. 13:40 Meditation didn't work, that's okay, I'm different. 15:54 Four tendencies framework identifies individual personality types. 18:47 Obligers need outer accountability for inner expectations. 22:55 Questioners seek thorough understanding before taking action. 26:36 Sweetheart not ideal as accountability partner. 28:01 Empowerment through understanding habits and choices. 34:29 Strong relationships, support crucial for happiness. 36:26 Five senses are key to happiness and wellness. 39:37 Lost memory leads to new taste experiences. 45:19 Indulging senses can uplift and energize. 46:14 Effusive praise for genius scent and yearning. 49:28 Encouraging self-improvement through subscription and following. CHECK OUT OUR SPONSORS Shopify: Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIsept  Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices

Doug leads a discussion in the Building 4th group about one of the most pivotal points in the Ra Material. Doug explores the following quote from an accessible perspective that is simultaneously conventional and cosmic.  52.11 Questioner: [...] from the point of view of an individual who wishes to follow the service-to-others path from our present position in third density, is there anything of importance other than disciplines of personality, knowledge of self, and strengthening of will? Ra: I am Ra. This is technique. This is not the heart. Let us examine the heart of evolution. Let us remember that we are all one. This is the great learning/teaching. In this unity lies love. This is a great learn/teaching. In this unity lies light. This is the fundamental teaching of all planes of existence in materialization. Unity, love, light, and joy; this is the heart of evolution of the spirit. The second-ranking lessons are learn/taught in meditation and in service. At some point the mind/body/spirit complex is so smoothly activated and balanced by these central thoughts or distortions that the techniques you have mentioned become quite significant. However, the universe, its mystery unbroken, is one. Always begin and end in the Creator, not in technique.

Here As In Heaven “Prophets” Ephesians 4:11-13 What is a prophet? A prophet is a TRUTH-TELLER. Men and women who have been gifted to be God's MOUTHPIECE. Questioners, Challengers, and Observers Examples: Jeremiah 22:1-3, 2 Samuel 12:7-19 Prophets go to the places of INJUSTICE. Prophets say the HARD thing. Prophets bring HOPE. VERTICAL = God […]

The Questions Reveal The Questioners Level SB - 1.4.1 - 13 by Exploring mindfulness, yoga and spirituality

The Dicey Bastards Crew put their feet up after a long hard days adventuring and answer the questions of you, the loyal and beautiful listener. Time Travel Panel Van is where we end up.Dicey Bastards is a hilarious actual play comedy adventure where comedy writers go head-to-head in D&D 5e. Ridiculous characters battle their ridiculous destiny in a quest for glory and wonder!Featuring MK Gibson, Drew Hayes, Rick Gualtieri, Robert Bevan, EM Kaplan and Steve Wetherell. Check us out at www.authorsanddragons.com or follow us on https://www.facebook.com/groups/authorsanddragons. You can even support us on www.patreon.com/authorsanddragons and get access to our Discord features and bonus content.Become a supporter of this podcast: https://www.spreaker.com/podcast/authors-dragons-comedy-dnd-podcast--5624719/support.

Send us a Text Message.In this episode, Sami Kinnison and Angela Belford discuss Gretchen Rubin's Four Tendencies quiz, which explores how individuals respond to expectations. They break down each of the four tendencies: Upholders, Questioners, Obligers, and Rebels. Upholders readily meet both outer and inner expectations, while Questioners resist outer expectations and meet inner expectations. Obligers meet outer expectations but struggle with inner expectations, relying on external accountability. Rebels resist all expectations, valuing freedom and choice. The hosts discuss the strengths and weaknesses of each tendency and share personal anecdotes. In this conversation, Sami Kinnison and Angela Belford discuss the four tendencies framework and how it can help individuals understand themselves and work better with others. They explore each of the four tendencies (upholder, questioner, obliger, and rebel) and share personal anecdotes and insights. They also discuss the importance of knowing your team's tendencies and adapting your communication and management style accordingly. The conversation emphasizes the value of self-awareness and intentional work environments.Order Traveling Light wherever you get your books!Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram.Let us know what questions you want to be answered and discussed by emailing us at podcast@bfreakingawesome.com.

Claim your complimentary gift of my exclusive mini weight care guide today!Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)Ever wonder why some people breeze through their to-do lists while others struggle to get anything done?In today's episode, we'll explore how understanding personality types, as outlined by Gretchen Rubin in The Four Tendencies, can potentially help you manage your weight—or help others manage theirs. These insights into Upholders, Questioners, Obligers, and Rebels can provide valuable strategies tailored to your or someone else's unique approach to goals and expectations, offering new ways to stay motivated and achieve success in health and fitness goals.Rubin's framework categorizes people into four personality types:Upholders: They readily meet both inner and outer expectations, making them proficient at sticking to plans and goals, including those related to weight management.Questioners: They meet inner expectations but question outer ones. For weight management, they need reasons and justifications for their health choices.Obligers: They meet outer expectations but struggle with inner ones. They may excel with external accountability, making them responsive to support and encouragement in weight management efforts.Rebels: They resist both inner and outer expectations and thrive on spontaneity and freedom. For weight management, they may benefit from non-traditional, flexible approaches.By identifying your or someone else's tendency, you can tailor strategies to maximize motivation and overcome challenges in achieving health goals. Understanding these dynamics can make a significant difference in how effectively you approach weight management and overall well-being. Ready to dive deeper? Listen to the full episode for further insights!Visit Gretchen Rubin's website to explore her Four Tendencies framework: Gretchen Rubin - https://gretchenrubin.com/four-tendencies/Connect with me:Instagram: doctorfrancavillaFacebook: Help Your Patients Lose Weight with Dr. FrancavillaWebsite: Dr. Francavilla ShowYoutube: The Doctor Francavilla ShowGLP Strong: glpstrong.com

Back at it with another fun episode and i start the show off with some GRIO!!!!!  CONTRABANDO Y TRACION - LOS TIGRES DEL NORTE SC-9 - YAHIR SALDIVAR JOHNNY DANG - THE MEXICAN OT (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠00:00-06:15) On today's episode i speak about god putting you in places to test yourself. he really be putting people in front of you that you didn't want to see again, it is pretty funny. I also talk about seeing life through a different lens, which is me just bragging about the shades i bought. They're cool and it reminds me of movie settings and how it changes your views. Also speak on the suffering that i am dealing with when it comes to our audio and even this episode i sacrificed the audio again to see if i want to use filters or leave it raw. We'll figure out what i choose in the next episode. (06:16-32:04) I then jump into The Cool Report  we start off with Houdini and what it means for hip hop, from haters to fans of the CURRY GOAT EMINEM. Even though I'm not a big fan of it, i understand and like it. We keep it hip hop and discuss more rap beef between Card b and Bia Bia. We went from a legendary battle to legal battles. From bars to trying to place foes behind em. Along with this new event i get wind of another, where there's another gender in the world, well technically 4, can you guess what they're. (32:05-01:02:10) We then step into a new segment where the listeners ask me 3 questions about myself. Like with who don't have better odds against in a fight 20 10 year olds or 3 16 year olds. Another Questioner ask how i feel about Caitlyn Clark, and are we chalking her talent up to her pigment. While another Questioner goes another way and just gets disrespectful against I.  (01:02:11-01:17:06) Then we have 2 fans ask us a questions for PTL where we get asked the tough questions where we place ourselves in their shoes. Like when bagging a different gender doesn't go as plan unlike the others you have dates, i know that sounds way more complicated than it is but just watch. Another Lover ask if she's crazy for making the same mistake over and over and over. Like she just can't catch it but one day she will.  (01:17:07-01:29:17) THE FIN On the way out I say peace out y'all basically. (01:29:18-01:29:56) please continue to like, share, comment and subscribe. PEACE OUT!!!! For questions to be answered on Part time lover please email @nospecialcharacterspod@gmail.com TIME CODE INTRO/ SUPA HOT FIRE MIX - 00:00 WHATS NEW - 06:16 THE COOL REPORT - 32:05 ASK ME A QUESTION - 01:02:11 PART TIME LOVER - 01:17:07 OUTRO - 01:29:18

Greetings Recapsters! For this episode, we discuss Gretchin Rubin's book, The Four Tendencies, where she discusses how people respond to inner (stop nagging) and outer (traffic laws) expectations. She also wrote Better than Before to help us discover why some people can form habits more easily than others.How do we change? Habits are the invisible architecture of our lives. 40% of our daily behaviors are repeated, why not harness this information to gain self-knowledge that will help us adopt habits successfully? 41% of the population are Obligers. “You can count on me and I'm counting on you to count on me.” They are motivated by external expectations and struggle with inner expectations and with saying no. 24% of the people fall into the Questioner category. “I will comply if you convince me why.” They are motivated by clarity, reason, logic and fairness. They can have bouts of analysis paralysis. 19% of folks are Upholders. These are the people that respond readily to inner and outer expectations. Discipline is their freedom. 17% fall into the Rebel category. “You can't make me, and neither can I.” This group places a high value on authenticity and acts best when you give them the information and let them make a choice. Our tendencies color the way we see the world. If you want to take the short quiz to discover your tendency click here. Thank you for joining us on our quest to read the best! --- Send in a voice message: https://podcasters.spotify.com/pod/show/recapbookchat/message

Today we dig a little deeper into our habits and the importance of leaning into our tendencies to ensure we commit to the habits we want to achieve, start them effectively, and maintain them efficiently.If you didn't read the previous post, Building Better Habits, I highly recommend you do so in order to get a good understanding of habit formation and how to maximize your results. Gretchen Rubin explains in her book, The Four Tendencies, that most people align with one of four tendencies in our character or way of being – The Upholder, the Questioner, the Obliger, or the Rebel.Full transcript can be found here: https://jimmyglenos.com/2024/03/08/habits-are-subject-to-tendencies/ Learn more about Executive and Leadership Coaching at https://jimmyglenos.com/ #jimmyglenos #jglenos #unlocktheshortcut #leadnsucceed #leadershipcoaching #mentalfitnesscoaching #executivecoaching #podcast https://www.linkedin.com/in/jglenos/https://www.facebook.com/jglenos/https://www.instagram.com/jimmyglenos/https://youtube.com/@coachjimmyglenoshttps://linktr.ee/jglenos

Hey #AmWriters, Jess here! There's a very specific reason I wanted to re-up this coaching call with Emily Edlynn. I did an interview with AJ Jacobs day before yesterday, but it's not going to drop until May. I love AJ Jacobs, I know you love AJ Jacobs, and I'm really excited for you to hear our interview - but in that interview we talked about writing nonfiction books in less than a year. It is possible to do! We had a coaching call with Emily Edlynn 100 episodes ago and I wanted to re-up it because her book is out. She did it! She completed the task. She knew the assignment. Her book, Autonomy-Supportive Parenting, came out at the end of 2023. So I'm very proud to replay this episode and let you know that the P.S. on that episode was success! I hope you enjoy it.And WAY TO GO, Emily!Our guest on this episode has a problem—a good problem, yes. An enviable problem even. One that she herself is delighted to have: she's sold a non-fiction book on proposal.And now she has to write it. 60,000 words, researched, organized and ready for the editor while also fitting in her day job, raising 3 kids with her partner and all of the other curveballs life likes to throw you.In this “coaching call” episode, Jess and I (it's KJ writing, as it often is) help long-time listener Emily Edlynn figure out how much time to spend in what areas: book structure, research, interviewing, drafting, editing—and then how to set yourself up to allow for getting a major project like this completed on time. (We all know how KJ loves a good burn chart - check out episode 175: #HowtoUseaBurnChart). We talk about motivating yourself, strategies for staying on track or picking back up after the unexpected happens. (You can read Emily's email to us at the bottom of the shownotes.)Most of us spend more time working on short term projects than longer ones, and when we do get involved with something that stretches out for months or years, it's usually with other people and external deadlines, whether it's a major work endeavor, a house remodel or a Ph.D. dissertation. Books—even books with agents and editors—require major solo mojo to get from start to The End—and then revise the result of that. It's yet another of the many many things that aren't easy about writing.But it can be learned, and it can be done.Emily doesn't have any trouble using the time she has to write—but if you do, here are some ideas based on Gretchen Rubin's Four Tendencies, which are all about knowing how you best meet inner and outer obligations (of which writing a book is weirdly both). Obligors need outer accountability. Set yourself up with a friend or your agent, give them your goals and arrange weekly check-ins. Questioners need reasons, so make that burn chart and put up a full calendar where you can see it and always have an answer for “but do I really need to do this now?” Upholders probably need nothing more than a plan—but make sure your inner upholder understands that this is a priority. Rebels benefit from regular reminders that this is hard, that most people can't do it and that achieving this goal is a rebellion against everything that stands in its way—and many also like a plan that involves beating the clock. Anything that lets a rebel say “I'll show you!” is rebel jet fuel.Gretchen appeared on Episode 107 of the podcast, and you can take her “Four Tendencies” quiz here.Emily's email: I am a psychologist by training who started writing for an audience in 2017 when my career hit a crossroads with a move for my husband's job. My parenting blog led to writing freelance when possible, including a weekly parenting column for Parents since 2019. In April, I signed a contract with a small, independent publisher, Familius, to write a parenting book.The full manuscript is due May 1. I have never felt so lost! I thought there would be more editor interaction over the year, but she basically said "See you in a year unless you need me!" (I have asked more from her, but have realized she is going to give me broad strokes and not much else.) I have scoured all the places for resources on "how to write a nonfiction book" but besides some of your episodes, what I find is either about self-publishing or marketing, not the process of writing a nonfiction book (that's not a memoir).I'm trying to narrow this down to one question, which probably can't be "how do I write a nonfiction book in a year with no structure, in the time I have?" For context, I spend half my working week doing therapy in a private practice and supervising graduate students. I'm also writing a new blog post once a month to keep my newsletter subscribers engaged, and my weekly column. Oh, and did I mention attempting to raise 3 children in the process? I currently clock about 8 hours a week of writing time . . . and then I read relevant books when I can almost daily. I did find a virtual writing group with two other psychologist authors, which has been helpful. Since you probably aren't aiming to answer "how do I write a book in a year?" maybe narrowing it down to, "How do I manage my time with a professional job that pays the bills, little interaction with an editor (this seems different in the fiction world or even the nonfiction Big 5 world), to complete a 60,000-word nonfiction, researched manuscript in a year?"Do you think you can help me??Links from the PodHow to Get an Agent EpisodeEmily's website, www.emilyedlynnphd.com#AmReadingEmily: The Psychology of Money by Morgan HouselWow No Thank You by Samantha IrbyKJ: Becoming Duchess Goldblatt, AnonymousJess: The Secret History by Donna TarttPodcast: Lili Anolik's Once Upon a Time at Bennington CollegeDuring the pandemic, there was an explosion of people who wanted to write memoir, and many of those writers are now struggling to make sense of their drafts and figure out how to approach the marketplace. It's a great time to be a book coach who specializes in memoir, and in March 2024, Author Accelerator is launching a certification course to give memoir coaches the skills, tools, and experience to meet writers where they are.Our year-long program is robust and intense. I'm inviting any listeners of this show who are interested in our coaching program to sign up for a one-on-one session with me to strategize about whether or not this course is right for you. Just go to bookcoaches.com/amwriting to sign up for a time that works for you. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe

Energetic time management, over capacity, toxic motherhood, rethinking, emotional intelligence, identity death, OH MY! Heather Chauvin, a leadership coach and strategic parenting expert is my guest today and we are giving you the tools you need and discussing shifting identities and the process of letting go and rebuilding. Heather shares her unique and unconventional style, along with simple and effective frameworks to help you and I find sustainability, profitability, and ease in both business and life. Timestamps:[00:01:30] Shifting identities and rebuilding.[00:04:28] Success as a feeling.[00:13:46] Energetic time management.[00:17:37] Changing emotional current.[00:20:45] 10 minute habit on the feelings you want[00:25:57] Contentment in the mundane.[00:31:05] Pushing through self-doubt.[00:34:46] Identity shifting and grieving.[00:39:06] Emotional intelligence in relationships.[00:44:14] Managing energy and decluttering.[00:48:36] Free resources and quizzes.Guest Links for Heather Chauvin:InstagramFacebookFreebiesReferences mentioned:NEW New Year Challenge - Join us and get 31 free ideas to kick off the year RIGHT!AllisonHare.com - You actually WANT to hang out here.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Launch Your Podcast in 8 weeks BETA - For more info, text PODCAST to 404.999.1418 or email allison@allisonhare.com with PODCAST in the subject lineSurprisingly True Useful Fun Fact Research  Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.AllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!GET the Effectiveness Booster - Shift your priorities to what matters most in less than a minute!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

Today, we watch Mike Winger struggle to answer what should be a fairly simple question, ultimately resulting in him attacking the sincerity of the person asking the question rather than providing an actual answer.Cards:10 Things that Make No Sense about Christiantiy...#4 will BLOW YOUR MIND! (sorry I couldn't resist):https://youtu.be/zkI1wxzPUisOriginal Video: http://tinyurl.com/yo5mry6sSources:The Changing Global Religious Landscape: https://tinyurl.com/2xpp28cmAll my various links can be found here:http://links.vicedrhino.com

Whether it's eating healthier, getting exercise, starting a meditation practice or staying socially connected, figuring out what to do to be happy might be simple – but actually doing these things and living in a way that lets us experience happiness is much harder. When we know there are things we can do that will make us healthier and happier, why do we struggle to actually do them? Why do we get caught in a cycle of chasing happiness instead of choosing joy, even when we know better? This is what Gretchen Rubin wanted to understand when she began studying happiness and why people form the habits they do.  It turns out that it has everything to do with how we relate to expectations.  Gretchen discovered that there are four different “tendencies” that tell us how different people approach habits and expectations – whether we question expectations, comply with expectations, rebel against expectations or uphold them from within.  We are born with our tendency and there's no right or wrong way to be, but our ability to pursue happiness and form habits is directly connected to which tendency we're wired with. In this episode, Gretchen describes each of the four tendencies in detail and ways to work with your type to go after the life you want. She also talks about habit formation and the different approaches to starting a new habit, so you can figure out which one works best for you!  This is so fascinating and has major implications for how we structure our lives, how we work with each other in business and relationships and so much more! Listen to discover: Concrete steps we can take to start boosting our happiness The "four tendencies" personality framework The Upholder, The Obliger, The Questioner and The Rebel – four different ways we all respond to inner and outer expectations How your tendency impacts how you form habits How to overcome resistance and work with your tendency to be as successful and happy as possible Misconceptions about happiness and techniques to form better habits Though it's true that everyone is different in terms of what makes us happy, we're also all different in how we get to the things that make us happy.  When we understand our wiring, we can overcome resistance and set ourselves up to achieve the life we want, in a way that is uniquely ours. "Our physical experience is always going to color our emotional experience." - Gretchen Rubin   "The key to happiness is relationships." - Gretchen Rubin   "Don't suit other people. Suit yourself." - Gretchen Rubin   "I'm a big believer in the genetic roots of personality." - Gretchen Rubin   "We can work with each other to help us all achieve our aims, but sometimes we have to provide a different way from what would work for us." - Gretchen Rubin   "Your communication style would change once you know this."  - Michelle Chalfant    "Happier people are more interested in the problems of the world." - Gretchen Rubin   "You have to take care of yourself. You have to put yourself first." - Michelle Chalfant    "When you're not indulging in a temptation, it goes away." - Gretchen Rubin   LINKS & RESOURCES    Gretchen Rubin Website https://gretchenrubin.com/    Happier Podcast (Gretchen Rubin podcast) https://gretchenrubin.com/podcasts/    Gretchen Rubin Books https://gretchenrubin.com/books/   The Four Tendencies Quiz https://gretchenrubin.com/fourtendencies    The Happier App https://the-happiness-project.com/pages/happier-app    Gretchen Rubin Facebook https://www.facebook.com/GretchenRubin    Gretchen Rubin Instagram https://www.instagram.com/gretchenrubin/   Gretchen Rubin LinkedIn https://www.linkedin.com/in/gretchenrubin    2024 The Adult Chair® Coaching Certification - Doors Close January 5! https://theadultchair.com/certification   MORE ADULT CHAIR   The Adult Chair® Website https://theadultchair.com      The Adult Chair® Coaching Certification https://theadultchair.com/certification    Tanasi  https://tanasi.com/  Code ADULT to get 25% off your first order   STAY CONNECTED   Instagram: https://www.instagram.com/themichellechalfant    Facebook: https://www.facebook.com/TheMichelleChalfant/    The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair/  YouTube: https://www.youtube.com/c/Michellechalfant

Are you falling into “accidental jerk” mode while mentoring others without realizing it? Today's guest, Scott Jeffrey Miller, is sharing nuances of mentoring that you have likely never considered. What it means to truly validate someone (with an example that made me blush!), how to set boundaries with your time and expectations, the thirteen different roles mentors can play, and his delightful six-step process for closing out with mentees. More About Scott: Scott Jeffrey Miller is a sought-after speaker, WSJ-bestselling author, and podcast host. He currently serves as FranklinCovey's senior advisor on thought leadership. Prior to his advisory role, Scott was a twenty-five-year FranklinCovey associate, serving as the Chief Marketing Officer and Executive Vice President. He is host of On Leadership With Scott Miller, and today we're talking about his latest book, The Ultimate Guide to Great Mentorship: 13 Roles to Making a True Impact.

We suggest several practical solutions to common, but challenging, social situations. We also address a listener's question, “Do Questioners ever experience Questioner-rebellion?” and discuss the know-yourself-better question of “Is your birthday important to you?” Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin & @LizCraft on Instagram @GretchenRubin on TikTok and YouTube Get the podcast show notes by email every week: happiercast.com/shownotes Get the resources and all links related to this episode here: http://happiercast.com/452 Get Gretchen Rubin's newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now availablewherever books are sold. Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

For our 52nd episode -- our one-year anniversary! -- we will be having a live Q&A with Bart. Questioners have submitted questions, some out of the many have been chosen, Megan will host the event, and questioners will ask their questions live, to hear Bart's responses! A special time of celebration as we (also) reflect on our Year One!

Today I will discuss some of the recent texts I've been reading and how they are crucial to the Protestant / Catholic issue. Papadakis, Louth and Siecienski texts are a helpful addendum to the history of Byzantium and the later issues of the papacy and the rise of Protestantism. Questioners can have the floor for as long as they like.

Today on The Mindvalley Show, embark on a journey of self-discovery with acclaimed writer Gretchen Rubin as she unravels the enigmatic world of The Four Tendencies. Renowned for her ability to distill complex ideas into relatable wisdom, Rubin introduces the intriguing personalities that shape our responses to expectations. Her bestselling book "The Four Tendencies" delves into Upholders, Questioners, Obligers, and Rebels—distinct types that impact how we navigate life's demands. In this episode, Rubin exposes the strengths and challenges of each tendency. Whether you're an Upholder who readily meets inner and outer expectations, a Questioner who seeks rationality, an Obliger who thrives under external accountability, or a Rebel who defies convention, understanding your tendency can revolutionize your growth journey. Tune in to gain insights into effective communication and leadership strategies tailored to these tendencies, empowering you to navigate relationships and professional endeavors with newfound clarity. Discover your tendency, leverage it for growth, and gain valuable insights into effective interaction and leadership. Tune in now and embark on a transformative exploration that will reshape your perception of yourself and others. Key takeaways: [01:19] The Four Tendencies: Upholder, Questioner, Obliger, and Rebel [02:59] How your tendency affects your behavior [03:44] Upholder tendency: meets both outer and inner expectations [05:14] Questioner tendency: questions all expectations and needs reasons [7:28] Obliger tendency: meets outer expectations but struggles with inner expectations [9:30] Rebel tendency: resists both outer and inner expectations [11:52] How to communicate and lead different personality types [15:30] The concept of Obliger Rebellion [17:54] The unique strength of The Rebel Where to find our guest: GretchenRubin.com Memorable Quotes: "There's no right, there's no wrong. It's just whatever works for you." [2:45] -Gretchen Rubin "There's enormous power in the rebel tendency. They tend to be great entrepreneurs because then they're making the rules and doing things their own way." [18:31] -Gretchen Ruben To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: Mindvalley.com YouTube: @vishenlakhiani Instagram: @mindvalley Instagram: @vishen Facebook: @mindvalley   Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here

A trip down memory lane chronicling how Homeland Security labeled us all ‘domestic terrorists' for trying to warn people about the harms of the COVID shots, masking kids, warnings and attacks meant to achieve COVID compliance. Will the same op be run during a climate emergency?

Today on The Mindvalley Show, embark on a journey of self-discovery with acclaimed writer Gretchen Rubin as she unravels the enigmatic world of The Four Tendencies. Renowned for her ability to distill complex ideas into relatable wisdom, Rubin introduces the intriguing personalities that shape our responses to expectations. Her bestselling book "The Four Tendencies" delves into Upholders, Questioners, Obligers, and Rebels—distinct types that impact how we navigate life's demands. In this episode, Rubin exposes the strengths and challenges of each tendency. Whether you're an Upholder who readily meets inner and outer expectations, a Questioner who seeks rationality, an Obliger who thrives under external accountability, or a Rebel who defies convention, understanding your tendency can revolutionize your growth journey. Tune in to gain insights into effective communication and leadership strategies tailored to these tendencies, empowering you to navigate relationships and professional endeavors with newfound clarity. Discover your tendency, leverage it for growth, and gain valuable insights into effective interaction and leadership. Tune in now and embark on a transformative exploration that will reshape your perception of yourself and others.   Key takeaways: [01:19] The Four Tendencies: Upholder, Questioner, Obliger, and Rebel [02:59] How your tendency  affects your behavior [03:44] Upholder tendency: meets both outer and inner expectations [05:14] Questioner tendency: questions all expectations and needs reasons [7:28] Obliger tendency: meets outer expectations but struggles with inner expectations [9:30] Rebel tendency: resists both outer and inner expectations [11:52] How to communicate and lead different personality types [15:30] The concept of Obliger Rebellion [17:54] The unique strength of The Rebel   Where to find our guest: GretchenRubin.com   Memorable Quotes: "There's no right, there's no wrong. It's just whatever works for you." [2:45] -Gretchen Rubin "There's enormous power in the rebel tendency. They tend to be great entrepreneurs because then they're making the rules and doing things their own way." [18:31] -Gretchen Ruben   To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: Mindvalley.com YouTube: @vishenlakhiani Instagram: @mindvalley Instagram: @vishen Facebook: @mindvalley   Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here

We discuss why it's helpful to touch someone during a tough conversation (if appropriate, of course). We mention why closing your eyes in a store dressing room can make it easier to make good buying decisions, and we take a deep dive into listeners' answers to two common questions from Questioners. We also raise a listener question: “My relatives won't restrain their dogs, who, while friendly, are scaring my young daughter.” Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin & @LizCraft on Instagram Get the podcast show notes by email every week: happiercast.com/shownotes Get the resources and all links related to this episode here: http://happiercast.com/425 Get Gretchen Rubin's newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available for pre-order. Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.  Happier with Gretchen Rubin is part of ‘The Onward Project,' a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts— Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We talk about why and how we might create our own “Audio Apothecary” to help us evoke certain moods. We also discuss a handy pronunciation hack, and two Questioners ask how a Questioner can handle the annoyance of being peppered with questions or being told to follow arbitrary rules. Plus a big announcement! The launch of a great new know-yourself-better quiz to identify your “neglected sense.” Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin & @LizCraft on Instagram @GretchenRubin on TikTok and YouTube Get the podcast show notes by email every week: happiercast.com/shownotes Get the resources and all links related to this episode here: http://happiercast.com/422 Get Gretchen Rubin's newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available for pre-order. Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.  Happier with Gretchen Rubin is part of ‘The Onward Project,' a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts— Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices