Amazing Health

Are all fats created equal, or are there truly good and bad fats? In this lecture, Dr. Diane Burnett dispels common myths surrounding fat consumption and discusses what makes a bad fat bad, in addition to sharing why even good fats might not be so good after all. Explore the science behind good fats vs. bad fats and learn how to implement proven principles in your life so you can enjoy better health.

Are you addicted to sugar? Sugar is something many of us consume daily without a second thought, but science has proven that the effects of sugar on the body are terrifying. Studies have found that sugar can be as addictive as cocaine, and can have side effects that include cancer, diabetes, and high blood pressure. Even if you don't have a sweet tooth, you may be consuming more sugar than is safe. In this lecture Dr. Diane Burnett shares how sugar addiction is formed, why sugar is detrimental to the body, and how to break free from sugar addiction.

Are eating habits something that we control, or do they control us? Is there really a correlation between what we eat and salvation? Although God created a perfect world, sin has brought chaos and destruction. Even the food we eat has been affected by sin. In this lecture, Dr. Diane Burnett shares how the food industry manipulates and controls people every day, and how foods can affect the mind and body. She shares why controlling appetite is crucial to optimal health and spiritual wellbeing.

Are you addicted to food? Once we become comfortable in our eating patterns, it can be difficult to change, even though many of the foods we enjoy may be harmful. The food industry is using proven techniques to get you addicted to their products, but you can be free! Learn about the formation of habits, how to identify and avoid traps used by the food industry, and how to break food addiction in this lecture by Dr. Diane Burnett.

What happens when we sin? Are we doomed to be slaves to sin all our lives or is there a way to break free? Dr. Diane Burnett explains the physiology of the brain and how Satan captivates the mind by reversing God's established order. Understanding these things will assist in overcoming our bad habits and help us bring the limbic system back under the control of the frontal lobe so we can be free from sin and addictions.

Do you have addiction? In the Bible it clearly states that all have sinned and we have all fallen short of the glory of God. Does that mean that we are all slaves and servants to our addictions? In this lecture, Dr. Diane Burnett examines habit formation in the brain, and how addiction can take hold in your mind. She explains the physiology of the brain and how everything we do leaves a mark on the mind. Learn why understanding addiction and the brain is the first step to taking control of our lives.

Dr. Diane Burnett presents information you need to optimize your cognitive health and help your brain function at its best. Do you want to protect yourself against Alzheimer's? Want to learn what you can do to clear brain fog, help to get free of depression, or improve your memory? Many factors influence cognitive health but there is much you can do to protect your brain and maximize its potential. What are the laws of life that govern cognitive health? Did you know that mental stability has its foundation in the foods we eat? In this lecture, you'll not only discover the best foods for brain health, but you'll learn about the risk factors and lifestyle choices that are important, too. Find out what you can do to maximize your brain's potential today!

The incidence of cancer is staggering. Nearly 1 in 2 people will face this dreaded disease in their lifetime. What are cancer risk factors and how can you avoid them? If cancer runs in your family, will you inherit it? Or is it possible, by lifestyle choices, to prevent even an inherited tendency for cancer development? Did you know that everyday every one of us is producing cancer cells? Dr. Diane Burnett discusses what cancer is, what causes it, and how to prevent it. Learn about the single most important factor in cancer prevention in this presentation on how to prevent cancer.

Do you know what the leading causes of death are and how to avoid them? Do you want to know how to prevent heart disease and other leading causes of death? Why are cancer, heart disease, and diabetes rampant in our society? What can we do to prevent these and other diseases? God gave us a divine prescription for health because He loves us. Dr. Diane Burnett shares Scriptural principles for optimal health from God's Word and looks at lifestyle patterns associated with wellness. Discover the laws of life and how following them can not only prevent, but also heal disease.

The signs Jesus said would mark the end of the world are coming to pass before our eyes, including an increase in frequency and severity of pestilences. How can we protect ourselves? How does the immune system work? In this lecture, Dr. Diane Burnett explains the primary organs of the immune system, how they work, and what they require to work effectively. What causes inflammation and why is it so dangerous? What is autoimmune disease and what triggers it? What lessons have we learned from the Spanish Flu of 1918? Dr. Burnett answers these questions and more. Discover the amazing work of the immune system and learn about God's healing plan.

Following the laws of life keeps us in health and provides all the essential needs of the body. Breaking these laws leads to a breaking down of the vitality of the body, eventually leading to death. Which of the laws of life addresses the mind/body connection? Few doctors will inquire about the status of this factor, but it's essential to our well-being. Find out what it is and learn why nine out of ten illnesses start in the mind. In this lecture, Dr. Diane Burnett identifies the seven needs of the body and the role of each on the pathway to health.

God gave Ellen G. White visions on health to instruct His people not only for their own well-being, but for the restoration of physical and spiritual health of those around them. Following a 45-minute vision, Ellen White wrote hundreds of pages on health and set forth principles, urging the value of nature's remedies, that have stood the test of time and scientific research. We've had the health message since the time of the American Civil War. But what have we done with it? Walt Cross discusses the characteristics and structure of God's health care system and reminds us of our responsibility to employ the right arm of the Gospel to point the sin-sick soul to Christ.

Walt Cross looks at some of the problems with the way disease is treated by modern medicine and dangers involved with prescription drug use. As an alternative, he offers God's prescription as the true solution. He reminds us of our mission, the importance of obedience to God's counsels and identifies the prerequisite to eliminating the use of drugs in the treatment of disease. Learn what God requires of every one of us in relation to those who are sick around us.

What makes the brain our most important organ? It is through the brain that God communicates with us. When our brain is not optimally provided for, our ability to discern God's will and differentiate between right and wrong is weakened.In this presentation, Walt Cross discusses each of the laws of health and how these apply to optimal brain health. He shares insights on epigenetics (how our choices can affect gene expression) and how lifestyle choices affect brain function. With Scripture, statements from the Spirit of Prophecy and data from scientific studies, he reveals important principles that will help us protect our most important organ, the brain.

"I wish to tell you that soon there will be no work done in ministerial lines but the medical missionary work.” EG White, General Conference Bulletin, April 12, 1901 par. 21 How does medical missionary work prepare the way for people to receive the Gospel? What has medical missionary work got to do with the Third Angel's message? Why are we told that God's people are not prepared for the loud cry? Who does God call to become medical missionaries?Walt Cross answers these and other questions relating to medical missionary work. Find out why it is that unless we embrace health evangelism, we will be on the unemployment line as God's work goes forward in the last days.

Want to live longer and healthier? What do longevity studies reveal about how to live to 100? Do you know what the pros and cons of veganism are? Want to learn how to transition to a plant based diet? Retired health researcher Professor Walter J. Veith, presents the science on plant based diets. Getting adequate nutrition from plant based foods isn't a complicated problem as some believe. Professor Veith shares three simple rules to ensure adequate nutrition on a vegan diet.Learn how to prepare simple plant based substitutes for favorite foods and see how easy and delightful the switch can be.

Are dairy products good or is milk bad for you? What is the connection between milk and diabetes? What is galactose and why is it a problem for every human who uses milk products? Professor Walter J. Veith looks at what research reveals about dairy consumption and its impact on human health. Is it true that dairy is the best source of calcium for humans? Is milk necessary? Discover the truth about milk. Find out what science reveals about dairy consumption and human health.

Massive culling of farm animals due to disease outbreak is becoming more commonplace these days. Why? What is different today about animal husbandry and what are the issues that should concern us? Animals used for food are fed recycled animal protein feeds, manure, and petrochemical waste. In addition, a host of drugs are used in the industry. The consequences of these practices for human consumers are potentially devastating.In this episode, Professor Walter J. Veith shares results from his research in commercial animal husbandry and lessons we can apply to our own lives for better health.

What are the lifestyle risk factors that are setting you up for disease? How can you have optimal health? We are living in a quick-fix society that relies heavily on drugs and stimulants to make it through the day. Unfortunately, some of the most common everyday foods and beverages have serious, long term, negative health implications. What are the risk factors in your lifestyle that affect your health? In this presentation, Professor Walter J. Veith analyzes some of the most common wellness-wreckers in our diet and shows healthier alternatives, because making better choices is easier when you have similar healthier options to replace your favorite bad foods with. Learn about tasty alternatives that won't sabotage your health goals or set you up for future health problems.

Discover what science reveals about macronutrients - carbs, proteins, fats. How does your diet measure up? Take the health quiz and find out! Are carbs fattening? What's the truth about carbs? How much protein do we need? Why is eating too much protein a problem? Are some protein sources better than others? What surprising facts has science discovered about fats in the diet? In this presentation, Professor Walter J. Veith looks at the science of health. You'll also have an opportunity to evaluate your diet for essential nutrients by taking a fun and informative health quiz.