Podcasts about hurtful

Episode 509: It's time for pay back. Them mfs over at Anime Plummet roasted The Nock and Dannie and we won't have it! Hurtful and deceitful, chicanerous, and deplorable. We look at King's list and put him on the smoker to roast and smoke for an hour or until 1500 degrees inside.

Psalm 139 (NCV)Andrew, Isack, and Edwin discuss God's protection from enemies and even from ourselves.Read the written devo that goes along with this episode by clicking here.    Let us know what you are learning or any questions you have. Email us at TextTalk@ChristiansMeetHere.org.    Join the Facebook community and join the conversation by clicking here. We'd love to meet you. Be a guest among the Christians who meet on Livingston Avenue. Click here to find out more. Michael Eldridge sang all four parts of our theme song. Find more from him by clicking here.   Thanks for talking about the text with us today.________________________________________________If the hyperlinks do not work, copy the following addresses and paste them into the URL bar of your web browser: Daily Written Devo: https://readthebiblemakedisciples.wordpress.com/?p=21806The Christians Who Meet on Livingston Avenue: http://www.christiansmeethere.org/Facebook Page: https://www.facebook.com/TalkAboutTheTextFacebook Group: https://www.facebook.com/groups/texttalkMichael Eldridge: https://acapeldridge.com/ 

We discuss why we shouldn't downplay things that are actually important to us (such as saying “I don’t care about my birthday” if you do care). We also review some fun new travel terms, such as "townsizing" and "JOMO travel," and we address the problem of waiting until we're ready to make big decisions. Plus, we tackle a listener's question about dealing with a spouse who makes hurtful comments disguised as jokes. Resources & links related to this episode: Order your copy of Secrets of Adulthood The 5 Love Languages by Gary Chapman (Amazon, Bookshop) After Hours with Jamie Rubin podcast The latest travel lingo A Little Happier: The Power of Telling the Truth: What Nebraska's and Oslo's Tourists Know Happier in Hollywood Substack Secrets of Adulthood Substack Design Your Summer Worksheet Elizabeth is reading: Year Zero: A History of 1945 by Ian Baruma (Amazon, Bookshop) Gretchen is reading: All the Way to the River by Elizabeth Gilbert (Amazon, Bookshop) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

Click here to watch more episodes of the Midweek Chat!Anonymous Text-in Line: 507-557-0707Pastor Micheal and David, our Worship Director, discuss what honor looks like when abusive, neglectful, or otherwise damaging parents are the focus of the command to honor them. Sabbath is discussed further, particularly where it originates in creation and nuancing what Sabbath activity looks like.

In this episode, Leslie and Morgan dive into the conversation of church hurt. They talk honestly about what it means, why it happens and how it affects both Christians and non-Christians. This conversation is helpful for people in all experiences!

Episode LinksSavannah cat - WikipediaWhen Your Cat Wants to Leave You Too...The F3 Savannah Cat | My Cat From Hell | Animal Planet - YouTubeTwo Thrill-Seeking Savannah Cats Pose Risk to Owner's Life | My Cat From Hell | Animal Planet - YouTubeI tricked Josh Seiter into an interview with The Daily Wire - YouTubeBONUS: AI therapy slopichannel - YouTubeThe science is clear: Deep breathing can be a game changer for anyone. Elite athletes agree - The AthleticArchive: The science is clear: Deep breathing can be a game changer for anyone. Elite athletes agree - The Athletic

Watch on Philo! - Philo.tv/DTHBen & Jamie are best friends. Like, besttttttt friends. They've been besties since 8th grade. Palmer is their third-best friend. Jamie has a boyfriend—also named Jamie. Claire is Ben's girlfriend.Both Jamie and Ben went off to college together, leaving their significant others behind in long-distance relationships. Ben's girlfriend is still in high school—but don't worry, she just had to repeat 1st grade. She's... a lot.Jamie is annoyed that her roommate really wants to be friends, but she reluctantly agrees to go to a party—and Ben tags along. Let's just say... the party does not go well. They start to wonder if their long-distance relationships are ruining their lives. They mutually decide it's time to break up with their significant others—on Wednesday, when they get home for Thanksgiving.After an exam, they go to leave—but Ben's car is missing. Turns out, Ben's boyfriend took it to Colorado. So, they hop on a bus instead. The plan gets pushed back a bit, but it's going to be fine.“Unwritten” plays, and that's the rest of the day.They rope Palmer into helping. He brings the boyfriend and girlfriend over to his house, but gives them alcohol, and they sneak out drunk because they're hungry. Palmer goes after them and ends up running into Coach Reese—the head football coach. When Reese asks what's going on, Palmer explains... and lets slip that tonight's get-together was supposed to be a sort of coming out party.To Palmer's shock, Reese reveals that he's also gay—and has chosen to live in small-town Ohio. Reese takes him to a bowling alley to meet his boyfriend and the queer bowling league.Meanwhile, Jamie and Ben are stuck trying to find their missing boyfriend and girlfriend. They try sneaking into a bar where they think they might be—but that fails, and leads to an argument. Hurtful things are said, especially when Claire finds out that Ben is going to Copenhagen next semester.Eventually, they learn their partners are at a house party. They head there, find them, and attempt to break up—but it doesn't go smoothly. The fact that they're both breaking up at the exact same time makes Ben's girlfriend suspicious. She tells them they should just get together already.So Ben and Jamie have the talk: should they? They end up sharing a kiss—one that could be described as “big ones.” It's interrupted by the arrival of the fire department.Finally—it's Thanksgiving. Ben is watching When Harry Met Sally and realizes he has to talk to Jamie. He needs to get something off his chest: he doesn't have romantic feelings for her, and the kiss didn't do it for him.Jamie is relieved—she felt the exact same way.Ben heads to Europe. Six months later, he returns a day early to surprise Jamie—so they can dance together in a totally normal way... that two people who are just friends do.

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We share listener responses to the question “Do you find mental health diagnoses helpful or hurtful?” Topics include flashbacks, stigma, accountability, and trendy soda. Enjoy!See below for ways you can join the next conversation:* Leave us a voice message at www.speakpipe.com/picklesandvodka* Subscribe to our Substack: Pickles and Vodka: a Mental Health Podcast* Watch on YouTube: @picklesandvodkapodcast* Follow our Instagram: @picklesandvodkapodcast* Join our Facebook group: Pickles and Vodka: a Mental Health Podcast* Send us an email: picklesandvodkapodcast@gmail.com* Christina's personal Instagram: @xtinajumper* Christina's Substack: crisis corner* Lauren's personal Instagram: @lauren___afh (but mostly @picosauve)Credits:* Edited by Christina Jumper* Theme song is Insane OK by The Whines from Free Music Archive Get full access to Pickles and Vodka at picklesandvodka.substack.com/subscribe

Send us a textWelcome to the Via Stoica Podcast, the podcast on StoicismStoic Quotes 7In the Stoic quotes series, we take a look at what the Stoics said and uncover the wisdom they left behind. We explore famous works of writing from Epictetus, Seneca, Marcus Aurelius, and others.In this episode, we turn to the Roman Stoic Seneca and examine a widely shared paraphrase based on his work On Anger, Book 1:“Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.”While Seneca does not say these exact words, this modern phrasing captures a central Stoic insight: that our emotional overreactions—especially anger—can do more lasting damage to us than the original insult or injury. In On Anger, Seneca carefully explains how unchecked rage distorts reason, harms judgment, and often leads us to regret the very actions we take when consumed by it.We unpack the original ideas behind this paraphrased quote and explore practical ways to apply this Stoic principle in everyday life. How can we cultivate restraint instead of retaliation? And why did the Stoics see anger as a form of temporary madness?If you are looking for more quotes like this one, visit viastoica.com, where we've collected hundreds of Stoic sayings, all referenced and ready for use in your personal study or writing:

Easter Sunday "The FIRST people to be forgiven by the crucified savior were the very people killing Him. Jesus started with people who had the most damage and the people who were most damaged."

Send us a textClick to Join PMDD Power Couples Click to Book a Private PMDD SessionFollow me on InstagramFollow me on TikTokThe words we speak in our relationships have a power that extends far beyond the moment they're uttered. For those navigating PMDD relationships, this power becomes even more significant as negative statements spoken during luteal phase can transform into what I call "word curses" - harmful declarations that stick with us and our partners despite our best intentions.Have you ever wondered why you can't move forward in your relationship despite genuine apologies and improved behavior? The answer might lie in these word curses. When you tell your partner "we shouldn't be together" or "you're impossible to love" during a PMDD episode, your brain doesn't file these statements away as temporary feelings. Instead, they become embedded beliefs that shape how both of you perceive the relationship long-term.These negative declarations create a particularly devastating cycle in PMDD relationships. During follicular phase, you might speak lovingly about your partner, highlighting all their wonderful qualities. But after experiencing their harsh words during luteal phase, they struggle to trust the authenticity of your affection. How can the same person who called them manipulative also genuinely believe they're amazing? This contradiction undermines trust at the foundation of your connection.I often use a powerful metaphor with my clients: imagine each hurtful word as a rock placed in your backpack. Over months or years together, that backpack becomes unbearably heavy as you collect and carry these word curses with you. The relationship feels impossibly difficult not because you don't love each other, but because you're both weighed down by the accumulated pain of words spoken.Breaking free requires recognizing that you cannot "out-action" hurtful words. No amount of loving behavior can erase their impact without directly addressing them. You must identify the source of these negative statements, challenge their validity, consistently speak life instead of death into your relationship, and practice daily forgiveness. Only by removing these rocks one by one can you both find the freedom to move forward together.Ready to transform your relationship by breaking these word curses? Join my PMDD Power Couples Group Counseling Membership where we'll work through this process together. Visit inlovewithpmdd.com to learn more and start speaking power into your relationship today.

We’ve all been wounded by something someone said to us. And, if we’re candid, we’d probably all admit we’ve said some things that may have hurt someone else. Once those careless words leave our mouths, there’s just no getting them back. How can we control our tongues . . . how can we keep that tiger in the cage? Today on A NEW BEGINNING, Pastor Greg Laurie takes us to some specific counsel in the book of James. Listen on harvest.org --- Learn more and subscribe to Harvest updates at harvest.org A New Beginning is the daily half-hour program hosted by Greg Laurie, pastor of Harvest Christian Fellowship in Southern California. For over 30 years, Pastor Greg and Harvest Ministries have endeavored to know God and make Him known through media and large-scale evangelism. This podcast is supported by the generosity of our Harvest Partners.Support the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

We’ve all been wounded by something someone said to us. And, if we’re candid, we’d probably all admit we’ve said some things that may have hurt someone else. Once those careless words leave our mouths, there’s just no getting them back. How can we control our tongues . . . how can we keep that tiger in the cage? Today on A NEW BEGINNING, Pastor Greg Laurie takes us to some specific counsel in the book of James. Listen on harvest.org --- Learn more and subscribe to Harvest updates at harvest.org A New Beginning is the daily half-hour program hosted by Greg Laurie, pastor of Harvest Christian Fellowship in Southern California. For over 30 years, Pastor Greg and Harvest Ministries have endeavored to know God and make Him known through media and large-scale evangelism. This podcast is supported by the generosity of our Harvest Partners.Support the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

Ever had someone's words cut deep? Maybe you overheard a harsh comment about you, or a friend let something slip. It's easy to take it personally—to let it sink in and fester. But today, I've got some wisdom that might just set you free. Welcome to The Daily, where we go through the Bible verse by verse, chapter by chapter, every single day. Today, we're looking at Ecclesiastes 7:19-22: Wisdom gives strength to the wise man more than ten rulers who are in a city. Surely there is not a righteous man on earth who does good and never sins. Do not take to heart all the things that people say, lest you hear your servant cursing you. Your heart knows that many times you yourself have cursed others. — Ecclesiastes 7:19-22 Truth 1: The Strength of Wisdom "Wisdom gives strength to the wise man more than ten rulers who are in a city." (Ecclesiastes 7:19) True wisdom isn't just about knowledge—it's about applying truth in a way that strengthens your heart. Wisdom provides more stability than political power, more security than influence. While rulers govern through laws and force, the wise govern their hearts with understanding. Truth 2: The Reality of Imperfection "Surely there is not a righteous man on earth who does good and never sins." (Ecclesiastes 7:20) That's a humbling truth—no one is perfect. Not the strongest leader, not the most devout believer—not even you or me. If we expect perfection from others, we're setting ourselves up for disappointment. And if we expect it from ourselves, we're walking in self-deception. A wise man understands—everyone wrestles with sin. Truth 3: Let It Go "Do not take to heart all the things that people say, lest you hear your servant cursing you. Your heart knows that many times you yourself have cursed others." (Ecclesiastes 7:21-22) Ever been hurt by someone's careless words? Solomon reminds us that we've been on both sides—we've been wounded, but we've also wounded others. Wisdom teaches us not to take every word to heart because people speak out of their own struggles, frustrations, and weaknesses. Instead of harboring resentment—let it go. The same grace you need is the grace you must extend. So, who do you need to forgive today? How can you practice letting go of hurtful words instead of letting them control your heart? If this encouraged you, share it with someone who needs this reminder today. And as always—live all in for Him who lived all in for you. #Wisdom #Forgiveness #SpiritualStrength ASK THIS: When have you let someone's words affect you too deeply? How can wisdom help you guard your heart against offense? Why is it important to remember that no one is perfect? How can you extend grace to someone who has hurt you? DO THIS: Take a moment today to forgive someone whose words have hurt you, and pray for God's wisdom to let it go. PRAY THIS: Lord, help me to let go of hurtful words and not take them to heart. Give me the wisdom to extend the same grace I need from others. Amen. PLAY THIS: Forgiven.

Vancouver-Quilchena MLA Dallas Brodie was recently expelled from the Conservative Party of BC for her comments about residential school survivors. This is VANCOLOUR host Mo Amir asks Wade Grant of the Musqueam First Nation to explain what exactly was so hurtful about Brodie's comments and how such comments contribute to misinformation about Canada's history of residential schools.Recorded: March 17, 2025

Does it ever feel like you are miles apart as a couple when it comes to leading your blended family?In this episode, we dive into the most common partnership pitfalls that couples face. From feeling unheard and untrusted to navigating misaligned parenting expectations, we unpack the challenges that often create disconnection, stress and conflict. We also share practical tools to shift from frustration to deeper connection, trust, and teamwork.You'll Discover:How assumptions about each other's motives can fuel conflictThe impact of feeling unheard or untrusted in a blended family dynamicPractical strategies to stay connected and solve problems togetherHow to build resiliency and effective communication in your relationshipResources from this Episode:Episode 204. 4 Facets of Stepparenting:  Defining Appropriate Roles and Responsibilities (Part 1)Episode 205.  4 Facets of Parenting:  What Bio-Parents Need to Know to Achieve Best Outcomes (Part 2)Episode 154. What practical and emotional shifts can you expect as you blend your family?Episode 134.  How to Make Good Decisions in Tough Situations and Stay Connected as a CoupleEpisode 59. Why are you stuck in a Parent-Child Allegiance? Episode 160. A 4-Part Framework for Achievable Expectations and How to Live Them OutEpisode 167. Achievable Strategies to Make Your Marriage the Foundation of Your Blended Family Episode 202. How to Break Free from Painful Cycles and Enjoy Deeper Levels of Intimacy [with Ron & Nan Deal]Episode 187. Basics for Blending:  How to Tolerate and Manage Discomfort and DistressEpisode 192. A Simple Process to Navigate Sensitive Conversations About Each Other's KidsEpisode 147. Do sensitive conversations end up creating conflict in your relationship?Episode 203. How to Make Better Decisions and Solve Problems as a United TeamEpisode 79. 4 Conflict Communication Patterns That are Hurtful and Toxic to Your RelationshipEpisode 172. 2 Key Elements to Resolve Your Parenting Style Differences - And Get UnitedEpisode 139. The Most Common, Challenging Pain Point Every Blended Couple Experiences (The Trapped Teammate / Stranded Stranger Dynamic)Ready for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a FREE coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesessionJoin us on April 5th for Blended & Blessed! Click here: https://www.blendedandblessed.com/

It is crucial to be careful with food,And to go out of our way not to be rude!Hurtful speech can cause so much pain,Money can be returned, but words remain!

PODCAST recorded on 3/12/25 Investment Advisor, JB Bryan empowers with AfroEconomics LIVE: A Weekly Financial Update. This week's topic: Stock Pullbacks Are Helpful, Not Hurtful ….. Today's discuss is a reminder that stock prices see pullbacks several times during the year. Let's Talk about it. Wednesday at 12 Noon. 03/12/2025. To Join AfroEconomics call 1-844-522-7926. Members Only Meetings each Friday at 9 AM. Sign up for membership now at www.AfroEconomics.com . To request a complimentary consultation call 1-844-JBBRYAN (522-7926). Powered by JB Bryan Financial Group, Inc., A Registered Investment Advisory Firm - The Home of AfroEconomics. #JBBRYAN www.AfroEconomics.com www.JBBRYAN.com

When a person shuts down in the relationship it only causes more problems. Shutting down isn't the mature or proper way to handle any problem or issue. If you love who you're with, communication is necessary. Sometimes people shut down because it's what they're used to doing because they don't like confrontation. Sometimes people shut down out of fear. Sometimes people are too insecure to talk about how they feel. Regardless the reason, shutting down will always open the door to new and sometimes worse issues. Don't do it! Become a supporter of this podcast: https://www.spreaker.com/podcast/relationships-and-relatable-life-chronicles--4126439/support.

Could a diet break be just what your body needs? Or is it going to hinder your fat loss efforts? In this episode, I am breaking down the truth about diet breaks. We'll explore the science behind diet breaks, how they differ from cheat weeks, and their potential advantages for long-term fat loss and overall wellness.If you're feeling burned out from continuous dieting or simply curious about an effective fat loss strategy, this episode is for you. Tune in to learn how to mindfully incorporate diet breaks and transform your fat loss journey for the better.

"I don't mean to offend you, but ..." What kind of person says something like this without wanting to take a shot at you?Phony people often use "no offense, but" or "I don't mean to offend you, but ..." as a soft approach to take a shot at you.There's jealousy their on their part.This phrase is designed to be hurtful - and if you feel offended by the next part of the sentence - that's on you - is what they are trying to say Here's a list of phrases phony people use ...  To subscribe to The Pete McMurray Show Podcast just click here

In a world where everyone is called "toxic," how do you identify truly toxic relationships? How do you set boundaries with hurtful people without being ugly and burning bridges? Join Kari and Kim as they cover this tricky topic and offer ideas on how to fight for good relationships - and give space to relationships that wear you down. Ep. 92 Show Notes:o Order Kari's New Devo for Teen and College Girls: Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Lifeo Contact Kim at www.elevatemoms.com /@elevatemomscollective, Kim Anderson Life,  Instagram, Real Tools for Parenting Anxious Kids or the free Burnt-Out Mom Guideo Boundaries by Cloud & Townsendo   Kari's books: More Than a Mom, Love Her Well,  10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?o Join Kari's Substack and email list, find her on Instagram and Facebook

Why Grief Makes You Feel Alone—Even in a Crowd Episode Description: In this episode of Healing Starts with the Heart, grief specialist Sharon Brubaker explores the profound emotional experiences of loneliness, solitude, and isolation in grief. Sharon dives into the distinctions between these feelings and provides guidance on how to manage them effectively. Through personal insights and practical tools, she helps listeners embrace the balance between connection and introspection as they navigate their grief journey. Key Points Discussed: The Difference Between Loneliness, Solitude, and Isolation Loneliness: An emotional state where you feel disconnected, even when surrounded by others. Being Alone: A physical state where you are by yourself, often by choice. Isolation: A deeper form of solitude that can arise when solitude persists and leads to disconnection from others. Why Grievers Retreat Into Solitude Many grievers isolate themselves because they need time to process their loss or because they feel unsupported by others. Hurtful comments, such as “Shouldn't you be over this by now?” or “They wouldn't want you to feel this way,” push grievers further into solitude. When Solitude Becomes Harmful Isolation Prolonged isolation can lead to feelings of being forgotten, worthlessness, and intensified grief. Sharon explains how well-meaning but misguided advice can exacerbate a griever's sense of disconnection, making them reluctant to share their feelings. The Challenge of Reaching Out Grievers may struggle to ask for help or connection because they feel they're burdening others. Sharon encourages listeners to try reconnecting with trusted friends or family members and not to shy away from expressing the need for companionship or support. Technology and Social Media's Role in Loneliness Social media can amplify feelings of loneliness when posts about grief go unnoticed or when grievers feel like their pain is dismissed. Sharon notes how online spaces can sometimes foster negative comparisons or further isolation. The Healing Power of Connection Small steps, like asking for a hug or inviting someone over, can ease feelings of loneliness. Pets, such as dogs or cats, can provide comfort and companionship, though they are not replacements for human connection or the grief process. Journal Questions for Reflection: Do you feel more alone or lonely in your grief? What's the difference for you? Have you found yourself isolating? If so, why do you think that is? What comments or actions from others have made you feel more disconnected? Who in your life could you reach out to for support or companionship? What activities or moments of solitude help you process your grief in a healthy way? Conclusion: Loneliness, solitude, and isolation are natural parts of grief, but they can become obstacles if left unaddressed. Sharon encourages listeners to identify their needs, seek connection, and balance introspection with support from others. Grief is a personal journey, but it doesn't have to be walked alone. Resources and Support: Join Grief Study Hall: Share your grief with others in a supportive environment every Tuesday at 1 PM CST. Four-Week Intensive on Grief: Process your grief deeply in this focused program. Grief Assessment: Schedule a personalized session with Sharon to better understand and navigate your unique grief. Website: healingstartswiththeheart.com Facebook Group: Join our community at Hope, Heal, Recover. Contact Us: Email Sharon at sharon@sharonbrubaker.com Thank you for listening! Join us next time as we continue to explore the emotional complexities of grief and healing.

If you've been a leader for long, you've likely experienced customers or past employees sharing negative things about you and or your business. For those who take things personally, or are overly sensitive, these unkind attacks can be devastating.   The challenge is to discern what criticism is legitimate versus complaints that are not helpful. These ... The post Hurtful Words appeared first on Unconventional Business Network.

AGE GAP DATING: This conversation hurt my feelings and you will see that in this conversation. I want us ALL to be respectful around this touchy topic. Please understand that there are MANY women who were left for younger women. I want to talk about it because I am an OLDER WOMAN.. and I coach women just like me. This channel is for MATURE MEN AND WOMEN. @DrLpodcast is our special guest. Thank you for your mature and candid conversation.

On this episode of Bulture podcast: -DJ Akademiks Faces Backlash for Alleging Drake Helped LeBron James Cheat on His Wife -Fat Joe Called Out by Foundational Black Americans In New Petition, Demanding Apology For 'Racial Slurs' & Bigoted Remarks - ‘The Jennifer Hudson Show' Turns Off Comments from Aaron Pierre's Spirit Tunnel Video Seemingly Due to Inappropriate Messages -Black-Owned Fanbase App Rises in Popularity Amid Looming TikTok Ban and Meta Content Shifts -Amazon Prime's 'Harlem' To End After Season 3 -Jayda Cheaves is clapping back at folks who have expressed issues with her outfit choice for church -Sheryl Lee Ralph Explains Why She & Her Husband Don't Live Together: 'He Has His Life, I Have Mine' -Tyreek Hill says he wants a trade out of Miami in post-game interview - Lil Tjay calls Offset broke and says he has a gambling addiction. Tjay claims he saw Offset in a casino asking people to send him money via CashApp -Jimmy Butler says the $55K he pays…in monthly child support should be enough for their 3 kids. Butler's lawyers also note—‘It must be pointed out that the Father & Mother were never married. Mother is not entitled to live as if she's married to a NBA player.” -Lil Baby's WHAM is projected to debut at No. 1 on the Billboard 200 chart with 130,000 units sold first week, Hits Daily Double reports -The home where Jhené Aiko lived with her daughter and son, who she had with Big Sean, has been destroyed by a California wildfire -LA wildfires are expected to cost at least $52 billion in damages and economic losses, the most expensive in California history -Kawhi Leonard is stepping away from the team to be with his family, who were forced to evacuate due to the L.A. wildfire -An architect reveals that the house he designed and built was the only one that survived the fire in that neighborhood of LA -Notre Dame's Marcus Freeman Becomes First Black Head Coach to Reach College Football National Championship -TikTok says they will shut down in the United States on January 19th -A 5-year-old boy in Georgia was tragically killed in his sleep after someone opened fire on a DeKalb County home -Twitch's Mother Labels Allison Holker's Drug Addiction Claims As 'Misleading & Hurtful': 'Our Family Will Ensure His Name & Memory Are Protected' -Former Bad Boy artist Chopper reveals how Diddy threatened to take Freddy P's life after telling MTV to turn off their cameras and says Freddy P wanted to st*b Diddy

Send us a textLet's face it. How doesn't have pain and hurt from past experiences in life? God is not un aware of the tears you have shed. But He also makes a way for us to go forward from our hurtful past.No one has to live in the pat when God offers a brighter future.Let's learn today how to overcome that hurtful past.

Trigger warning for talk of disordered eating behaviors and weight control. Feel free to skip this episode or fast-forward from 34:00 to 43:45.  This episode of the Female Athlete Nutrition podcast is with professional Ironman triathlete Dede Griesbauer. Dede shares her remarkable story from an NCAA DI swimming career to working on Wall Street. Over a decade later, she returned to competitive sport and became a professional Ironman triathlete aged 35. At 52 years old, Dede won the Ultraman World Championships, a multi-day triathlon event, and is still performing at an elite level now. We discuss tips for career longevity and how Dede has maintained her health and love for sport throughout. Dede's events, Ironman and Ultraman triathlons, are long endurance events requiring considerable fuel before, during and after training and racing. We dive deep into fueling during exercise, comparing real food and sports nutrition products like gels and chews, creating a fueling plan, and problem solving GI issues. Dede shares advice for meeting your nutrition needs on a busy schedule, as well as how she uses food trackers to her benefit. We highlight how, with the support of a professional, trackers can support performance nutrition goals. This is not something I recommend my clients do because the risk of negative impacts is too high. Dede opens up about the negative food, body and weight messaging she received in college, and how her mindset has totally shifted to not monitor her weight, instead fueling for health and performance.  TOPIC TIMESTAMPS: 5:15 Returning to competitive sports as a master's athlete  8:35 Finding Ironman triathlon  10:30 Becoming World Champion aged 52 after turning pro at 35 12:20 Tips for career longevity in elite sports  16:10 Female vs male performance differences  18:20 Increasing opportunities for women in sport post-college 21:40 What is an Ironman and an Ultraman triathlon? 24:35 Nutrition for an Ironman vs Ultraman; sports fuel vs real food; problem solving GI issues in races 28:00 Fueling with sports nutrition products vs “real food” 32:30 Daily vs performance nutrition  34:00 Shifts in fueling, weight and performance mindsets over time; Dede's NCAA swimming experience 35 years ago 35:45 Uncoupling weight and performance; food is fuel 38:50 Dede's current nutrition habits to fuel elite performance 39:55 Using food trackers and numbers to help performance 43:45 Performance supporting habits outside of training  47:00 Tips for fueling with a busy schedule  51:25 End of the podcast questions  For more on food tracking, check out Episode 146: Nutrition Apps + Fitness Trackers: Helpful or Hurtful?  Find Dede at dedegriesbauer.com  Follow on Dede Instagram @dedegriesbauer and me, your host Lindsey Cortes, @female.athlete.nutrition  SIGN UP FOR EMAIL LIST: https://riseupnutrition.activehosted.com/f/6  Check out our NEW website with resources, blogs, and more: www.FemaleAthleteNutritionPodcast.com Join our amazing "FANS": Female Athlete Nutrition Supporters by considering a contribution of just $5 a month: https://www.patreon.com/femaleathletenutrition Health Practitioner or Dietitian? Check out ThatCleanLife for recipes & meal planning software: https://get.thatcleanlife.com/femaleathletenutrition Check out more brand partners and affiliates at: https://www.femaleathletenutritionpodcast.com/affiliatepartners We are so grateful to our FANS and listeners! I hope you enjoy the episode.

When someone keeps hurting you, you might blame yourself and think if you were only better, they'd stop. But as their hurtful behavior continues, resentment builds and you start questioning everything about yourself.

Pete & Brian discuss the role that goal implementation plays in their lives. The each dig into how the setting and attainment of goals has both helped and hurt them in the past. The guys finish by sharing how they now use goals to better themselves including some of the specific strategies and tactics that have proven both productive and useful over the course of their lives.

I just learned these two BEST strategies for responding when    Notice I said respond not react because we know the longer we can space out the action or comment and our reaction the more control we have.    These two strategies will teach you HOW TO RESPOND when someone belittles you or says something disrespectful.    And then best part is, you leave the situation having handled it with confidence and control - and you haven't lowered your standards for yourself - like the other person likely did.    These are skills that you have to think about BEFORE you're in the situation so when the situation happens, you're ready!!      I learned these 2 strategies from Jefferson Fisher, a trial lawyer and an expert on communication. Have them repeat it  Ask them if this is their intention with this  When someone is belittling to you or says something hurtful- make them repeat it. They are trying to get a reaction out of you.  When you ask them to repeat it - they don't get that reaction/ that response time.  It takes the fire out of it and flips it on them.  They don't want to say it again - the spotlight is on them!   THEN ask question of intent. Did you say that to hurt me? Puts a mirror on them.   You don't have to respond or react at all!!!  It handles it!!  You don't have to figure out how to respond to something you dont want to respond to.    Did you say that to offend me? Usually it's no no no I didn't mean to!!  I'm just kidding - you don't need to be so sensitive etc.   You're not going to believe how good this is!!!    Two skills that you have to think about BEFORE you're in the situation so when the situation happens, you're ready!!    Listen - some of these comments could come from good people with good intentions.  But it doesn't always translate this way.  It's your job to respond in a confident way without it rattling you or making you depressed.   Because we know people opinions have so much more to do with them, than us.    And know!!! Don't lower your standard of yourself because someone else lowered their standard of themselves.   Next time this happens to you, you'll be ready to handle it in the most awesome way possible! 

Through the telling of stories crafted to inspire love, understanding, and advocacy for wildlife, veterinarian and conservation photographer Rick LeCouteur's journey has evolved beyond clinics and teaching, into the enchanting realm of children's literature, including his upcoming children's book Nasty Names Are Hurtful: An Australian White Ibis in the City [November 12th, 2024]. Through his stories about animals, Rick seeks to cultivate in young readers a sense of curiosity, empathy, and responsibility toward the natural world.   Rick brings a unique perspective, blending expertise in conservation photography, digital art, wildlife expeditions, and a career as a veterinary neurosurgeon to create captivating stories that educate and inspire young readers. In interviews, articles, and expert commentary.  About Dr. Rick LeCouteur Based on a childhood spent immersed in the rustic charm of rural Australia, Rick's love for animals blossomed into a lifelong career as a veterinary educator, conservation photographer, and advocate for animal well-being. Currently, as director of education for a company dedicated to introducing people to the wonders of wildlife in remote locations, Rick shares his love and knowledge of animals with enthusiasts of all ages. Through the telling of stories crafted to inspire love, understanding, and advocacy for wildlife, Rick's journey has evolved beyond clinics and teaching, into the enchanting realm of children's literature. Through his stories about animals, Rick seeks to cultivate in young readers a sense of curiosity, empathy, and responsibility toward the natural world. Moreover, Rick's narratives serve as a clarion call for environmental stewardship in the face of climate challenges. Rick believes that by nurturing young minds with the mystery and fascination of animals, we can sow the seeds of compassion and a deep reverence for the delicate balance of life on our planet. Through his stories and illustrations, Rick hopes to kindle imagination in young hearts and to inspire a new generation of animal lovers and conservationists.   Richard A. LeCouteur, DVSc, PhD, Diplomate ACVIM(Neurology), Diplomate ECVN, FANZCVS (Hon. Causa), MRCVS Professor Emeritus, Neurology & Neurosurgery, University of California, Davis Author/Illustrator Website https://www.ricklecouteur.com Vet-Ex https://www.facebook.com/Veterinary-Expeditions-LLC-491712164350575/ https://www.veterinaryexpeditions.com Linkedin https://www.linkedin.com/in/richard-le-couteur-61294218/ Instagram https://www.instagram.com/ricklecouteur/  

What is the cause of mistreatment in a relationship? Do you think it's possible you are reason someone is hurting you or trying to change you? If so, you need to listen to this episode. There are many reasons this is happening, but...

Dr. Rick LeCouter is a retired veterinary neurosurgeon originally from Australia. His new children's book entitled Nasty Names Are Hurtful: An Australian white ibis responds to name-calling in the city highlights the repercussions of human activities on wild habitats and underscores the importance of empathy and acceptance. Young readers will learn about a resilient species once on the verge of extinction that has since adapted to the loss of wetlands by surviving in urban areas. 

In this episode, I talk about the right type of authenticity.

In Episode 18 of That Greenwich Life, your host, Dorothy Cascerceri Simone, is digging into the secondary trauma so many listeners reported experiencing while going through one of the hardest times of their life: The silence of people they considered to be their closest support system. This crushing disconnect can make a dark time darker, and you will never believe (or sadly you may know yourself) how common it really is. Follow Dorothy for more on Instagram @DorothyOnTv and at www.DorothyOnTV.com and head on over to her Youtube channel to watch full episodes of the show. Special thanks to @podpopuli - they take the hard parts out of podcasting by graciously hosting Dorothy in their new Greenwich CT studio, and a heartfelt thanks also to this episode's sponsor: Jonathan's Travels. Book your next dream getaway at https://www.jonathanstravels.us and follow them on Instagram @JonathansTravels ! And don't forget to shop the That Greenwich Life MERCH store!!! Hats, sweatshirts, coffee mugs, even baby onesies – if you want it, we've got it! SHOP NOW through Dorothy's website – www.DorothyOnTV.com – by clicking the SHOP tab at the top right of the page. And remember – Don't just live your life, love it!

When the enemy starts shooting his fiery darts at your heart and mind, reminding you of wounds from your past, or arranging circumstances to make you feel that you are defeated, don't shrink from the attack. Don't become a wounded one, who falls prey to his lies, accusations, and schemes. Instead, be a warrior. Know the truth of who you are and the power of Christ in you. Stand firm, clothed (abiding) in the character and identity of Jesus Christ.  SUBSCRIBE to our sister podcasts:Your Daily Prayer: https://www.lifeaudio.com/your-daily-prayer/Your Daily Bible Verse: https://www.lifeaudio.com/your-daily-bible-verse/ Full Transcript Below: Becoming Strong in Our Struggles  by Cindi McMenamin, Crosswalk Contributing Writer  Be strong in the Lord and in the strength of His might. Put on the full armor of God, so that you will be able to stand firm against the schemes of the devil. (Ephesians 6:10-11) Are you struggling through some wounds right now? What if you were to think about it as a season of strengthening rather than a season of struggle?  I was thinking the other day about how easily we can be wounded.  Hurtful comments from others, disappointment in relationships, or a circumstance that seems unfair can make us cower in feelings of weakness and failure. In addition to these common everyday wounds, there are serious wounds that may impact us as well—deep hurts from our childhood, abuse in any form, abandonment or betrayal from someone we trusted, the sudden or premature loss of a loved one, chronic pain, rejection, and more. But those wounds don't have to define us or dictate our character or our future.  The Scriptures say our struggle is not against flesh and blood, but against "the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms" (Ephesians 6:12 NIV).  That passage tells me two things: 1) Satan and the powers of darkness seek to wound and debilitate us, and 2) We are empowered to be warriors...not weaklings who remain wounded. Scripture exhorts us in Ephesians 6:10-11 to "be strong in the Lord and in his mighty power" and to "put on the full armor of God so that you can take your stand against the devil's schemes" (NIV).  Then as we're given details in how to put on those pieces of armor, we're told to take the shield of faith "with which you can extinguish all the flaming arrows of the evil one" (verse 16 NIV).  I started thinking about how many of us fall prey to the flaming arrows or "fiery darts" of the enemy because we believe his lies, like…  No one will ever really love you, so just face it   You are a pathetic example of a parent.   Your spouse doesn't really love you; they're just going through the motions. You call yourself a child of God? Just look at the way you behave!  You should be ashamed of all that is in your past.  Everyone knows what a fake and phony you are. Just give it up!  You can never live a life of meaning and purpose, so don't even try.  Those fiery darts pierce our hearts, they stab our minds, they condition our thinking. They convince us that God's words are lies and the Satan's words (which are sometimes our own thoughts or words spoken to us through other people) are true.  But Scripture tells us to put on the armor of God as a defense against these lies, accusations and fiery darts.  Intersecting Faith and Life:  For years, I wondered what the analogy meant and how to actually suit up in the armor of God. Then my husband, a pastor, explained it in a Bible study one evening. He pointed out that every piece of armor symbolizes Christ in some way. And therefore, putting on the armor of God is synonymous with clothing yourself in the character of Jesus Christ, or simply abiding in Him.  We are to fasten the belt of truth around our waist, which means to know at the core of our being that Jesus is the truth. Jesus said "I am the way, the truth, and the life” (John 14:6).  We are to wear the breastplate of righteousness, meaning we are to cover our heart with Christ who is called "The Lord our Righteousness" in Jeremiah 23:6. We are to take up the shield of faith in order to extinguish those fiery darts from the enemy. Psalm 84:11 tells us "The Lord is a sun and shield..." and Christ is the object of our faith.   We are to put on the helmet of salvation by guarding our heads and minds with Christ because Acts 4:12 says "Salvation is found in no one else.”  We are to take the sword of the Spirit which is the Word of God—and John 1:14 tells us Jesus is the Word made flesh.  When the enemy starts shooting his fiery darts at your heart and mind, reminding you of wounds from your past, or arranging circumstances to make you feel that you are defeated, don't shrink from the attack. Don't become a wounded one, who falls prey to his lies, accusations, and schemes. Instead, be a warrior. Know the truth of who you are and the power of Christ in you. Stand firm, clothed (abiding) in the character and identity of Jesus Christ.  Suit up, my friend. Wield your sword like a warrior and tell the enemy to bring it on! You have all you need to be victorious in Him.  Lord, Jesus, thank You that You have already declared my victory when I fight in Your strength alone. Help me to clothe myself in Your character so I have all I need to overcome the enemy's assault.   Further Reading: Galatians 5:22-23  For more on becoming a warrior woman, rather than a wounded one, see Cindi's book, When a Woman Overcomes Life's Hurts.  Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This week, Irma faces a full-blown *quarter-life crisis* as she's turning 26 and spiraling over what the future holds. She's overwhelmed, confused, and questioning EVERYTHING. Meanwhile, Danny has reached his breaking point—he's fed up with people consistently dropping the ball on his birthday! He's done being the ultimate party planner for everyone else when no one returns the favor. It's a dramatic deep-dive into birthday blues, life panic, and the emotional toll of being taken for granted. Will Irma embrace 26? Will Danny stop planning everyone else's parties for good? Tune in for all the drama! Download the PrizePicks app today and use code: LTP and get $50 instantly when you play $5! You don't even need to win to receive the $50 bonus, it's guaranteed! PrizePicks is America's #1 daily fantasy sports app with over 5 million active members. https://prizepicks.onelink.me/LME0/LTP Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wondered why some people just won't change no matter how much you try? Don't they see that they are hurtful and toxic? Why can't they just be "normal"? I try to answer all of these questions and more in this episode. 

Springfield, Ohio, remains on edge as Donald Trump and JD Vance continue spreading racist lies about Haitian migrants. Throughout the turmoil, Ohio Gov. Mike DeWine has called for calm, sent additional law enforcement resources and condemned hate. Amna Nawaz spoke with DeWine about the threats Springfield is dealing with. PBS News is supported by - https://www.pbs.org/newshour/about/funders