Podcasts about Physiology

Edin Whitehead inherited a love of birds from her father and became captivated by the majesty of seabirds on a trip to the Subantarctic Islands. Now a PhD student at the University of Auckland, she is trying to figure out how best to help the birds of the Hauraki Gulf, who are facing many threats, including warming waters. 

Today we are chatting all things sleep with special guest Sofia Axelrod, PhD. Sofia is a neuroscientist, sleep consultant, author of “How Babies Sleep” and founder of Kulala. Dr. Axelrod is a sleep researcher in the laboratory of Michael W. Young, the winner of the 2017 Nobel Prize in Physiology of  Medicine. When she became pregnant with her first child, Dr. Axelrod, a lifelong insomniac, feared she would never sleep again. After the birth of her first baby, she naturally applied her expert knowledge to baby's sleep. It worked so well that she started working with other families, hosting baby sleep workshops, and developing science-based baby sleep products through her company, Kulala™. Through her work, Dr. Axelrod is providing new parents with the thing they needed the most: a good night's sleep. By helping the public using sleep secrets plucked from the frontlines of scientific research, Dr. Axelrod's ultimate goal is to fundamentally improve sleep in our notoriously sleep-deprived society, in particular for parents of young children. DISCOUNT CODE FOR https://kulalaland.com/:  Use code SHAYLA for 20% off the Kulala Sleep Lamp, system, or gift cards!Connect with Dr. Sofia Axlerod ✨ Book: How Babies SleepInstagram: @kulalalandWebsite: https://kulalaland.com/Connect with Shayla✨Instagram: @shaylaquinnYouTube: www.youtube.com/shaylaquinnWebsite: www.shaylaquinn.comTikTok: @shayla.quinnLearn more about TYIL Program ✨

Lizards can live in some tough environments, but does any lizard top the chubby Phymaturus living on the side of an active volcano? This episode we explore how they are coping with repeated ashfall events, as well as highlighting a newly described Phymaturus species. Become a Patreon: https://www.patreon.com/herphighlights Full reference list available here: http://www.herphighlights.podbean.com Main Paper References: Boretto JM, Cabezas-Cartes F, Kubisch EL, Sinervo B, Ibargüengoytía NR. 2014. Changes In Female Reproduction And Body Condition In An Endemic Lizard, Phymaturus spectabilis, Following The Puyehue Volcanic Ashfall Event. Herpetological Conservation and Biology:11. Species of the Bi-Week: Lobo F, Barrasso DA, Hibbard T, Quipildor M, Slodki D, Valdecantos S, Basso NG. 2021. Morphological and Genetic Divergence within the Phymaturus payuniae Clade (Iguania: Liolaemidae), with the Description of Two New Species. South American Journal of Herpetology 20:41. Other Mentioned Papers/Studies: Becker, L. A., Boretto, J. M., Cabezas-Cartes, F., Márquez, S., Kubisch, E., Scolaro, J. A., ... & Ibargüengoytía, N. R. (2019). An integrative approach to elucidate the taxonomic status of five species of Phymaturus Gravenhorst, 1837 (Squamata: Liolaemidae) from northwestern Patagonia, Argentina. Zoological Journal of the Linnean Society, 185(1), 268-282. Cabezas-Cartes F, Kubisch EL, Ibargüengoytía NR. 2014. Consequences of volcanic ash deposition on the locomotor performance of the Phymaturus spectabilis lizard from Patagonia, Argentina: Effect Of Volcanic Ash In Locomotion Of Lizards. Journal of Experimental Zoology Part A: Ecological Genetics and Physiology 321:164–172. DOI: 10.1002/jez.1846. Other Links/Mentions: Frog call of Boana faber from Rodrigo Dela Rosa – https://amphibiaweb.org/cgi/amphib_query?special=call&genus=Boana&species=faber Editing and Music: Podcast edited by Emmy – https://www.fiverr.com/emmyk10  Intro/outro – Treehouse by Ed Nelson Species Bi-week theme – Michael Timothy Other Music – The Passion HiFi, https://www.thepassionhifi.com

In today's clip, we're going to walk you through the step-by-step process you can follow to ensure that you not only learn Physiology for your Step 1 exam... But that you master it!If you find this clip to be helpful, check out the FULL episode here on our podcast or watch it over on our YouTube channel: https://theusmleguys.com/YTDon't forget to follow us on IG for even more daily USMLE & Med School tips & tricks for success:Dr. Paul: https://instagram.com/realdrpaulDr. Stavros: https://instagram.com/realdrstavros

Host Kevin Patton discusses the importance of the course syllabus in setting the tone for a course and helping to create a positive course culture. He includes a list of practical steps we can take as we review and update our anatomy and physiology course syllabus. 00:00 | Introduction 02:02 | What, If Anything, Is a Course Syllabus? 13:03 | Sponsored by AAA 14:16 | Sparking a Course Culture 23:58 | Sponsored by HAPI 25:07 | Odds & Ends: Part 1 36:13 | Sponsored by HAPS 37:28| Odds & Ends: Part 2 47:15 | Staying Connected ★ If you cannot see or activate the audio player, go to: theAPprofessor.org/podcast-episode-120.html

I am joined by podcast friend, trail runner, and running coach David Roche. He sits down to talk about the 4 scientific lessons on downhill running. The main points of conversation include:Repeated Bouts of downhill running and the adaptationsDownhill strides and why different athletes respond in different waysThe differences between runnable downhills and steep downhills.The Physiology of downhill performanceTo learn more details from the webiner on downhill running click HERE

Wearable technologies have become increasingly prevalent in our daily lives. From tracking running times to monitoring stress, pulse and breathing — little in our life is left untracked. But what can all this data tell us? Could we gain new knowledge about human physiology and behaviour by drawing on information gained through wearable technologies in an ethical and responsible way? Psychologist Christine Parsons (Director of the Interacting Minds Centre) has joined us this week to discuss wearable technologies, their impact on people, and their use in her research to understand topics such as sleep, mental health, and mindfulness. To learn more about Christine Parson's research and the topics and resources mentioned, visit the show notes for this episode.

This week we review a recent work on outcomes of univentricular adult patients who have not been palliated with a Fontan. Do these patients fare better than Fontan patients? What factors are associated with worse or better outcomes? How do these factors inform decision making for the single ventricle adult patient? We speak with adult congenital expert, Dr. Danielle Massarella of University of Toronto about her thoughts on this work and some of its important lessons. DOI: https://doi.org/10.1016/j.cjca.2021.06.001

Episode: 2821 Science gone wrong: the lobotomy.  Today, science gone wrong.

Episode Summary Toréa and Evie discuss the importance of regulating emotions and the intersectionality of emotions on health. Each of them share their introduction into the importance of learning about emotions and how their health has been impacted along the way. In This Episode: Wilderness Reset Retreat [03:52] Torea's introductions to emotions & health [05:34] Evie's big emotions [08:08] Psychoneuroimmunology [10:36] Emotions and gallbladder pain [14:12] Emotions and woo [17:0510] Crying as an emotional release [18:56] Conducting an Emotional Home inventory [21:51] Moving e-motion through motion [26:21] Physiology and emotion [29:25] Talking through emotion [31:0530] Emotional Release technique [32:43] The new Deep Transformation Program [35:47]   Resources Mentioned: Deep Transformation program waitlist Last Chance for the Wilderness Reset Retreat Kyle Cease - The Illusion of Money Tears under a microscope Amy Cuddy TED Talk Toréa's Website Follow Toréa on Instagram Evie's Website Follow Evie on Instagram Join the Optimized Wellness Community If you have a question for the show, you can submit your question here.

Today's guest is Will Ahmed, founder and CEO of WHOOP, a wearable technology/fitness company that fits smack in the middle of what I like to call ‘fashology' – technology meets fashion. The device tracks and measures strain, recovery, and sleep. The brand is well received by pro athletes like LeBron James, Michael Phelps and over half of the PGA Tour; but can it help Howard? Those who have followed me for a while know I'm fascinated with sleep fitness and I have a WHOOP, but there are difficult customers, and then there's me. We discuss what it would take to have Howie back on the WHOOP wagon.  Will started the company in Boston right after graduating from Harvard – his first company, and his first full time job. Ten years later the brand continues to unlock human performance and save lives. Some of the smartest people I look up to on things like fitness, brains, and style are super bullish on WHOOP; to include Arizona Cardinal Kelvin Beachum, Jr., Brad Feld, and Ryan Spoon.  Guest - Will Ahmed, Founder and CEO at Whoop  howardlindzon.com, whoop.com  Here's the WHOOP Podcast  Twitter: @howardlindzon, @PanicwFriends, @whoop, @willahmed, @knutjensen  linkedin.com/in/willahmed #fintech #invest #investment #venturecapital #stockmarket #finance  Show Notes: Introduction (00:42) Welcome Will (05:48) Starting WHOOP in Boston (06:32) Star athlete investors (07:05) Celebrity users (07:39) Physiology research at Harvard (08:45) Raising capital (09:23) 10 years 600 employees later (09:41) Big name venture investors (10:01) Bet the business transition (11:16) Differentiating WHOOP (12:53) Behavior change and improving health (13:43) Early star athlete adopters (14:30) Making health monitoring cool (15:40) Bringing Howard back into the fold (16:59) Becoming a source of accountability (18:30) A/B testing yourself (19:31) The next frontier for WHOOP (19:43) Apple Watch - the elephant in the room (20:54) Sensors in your boxers (23:13) Whoop on the PGA tour (25:27) What's the magic with WHOOP? (27:38) Wearable's - A uniquely difficult space (29:02) Being mentored as a founder (31:31) Improving live, saving lives (33:56) Two types of customers (35:03) Smart people bullish on WHOOP (36:18) The WHOOP Podcast (37:06) Free Climber Alex Honnold (39:18) Alex's REM sleep advantage (41:06) Closing thoughts (45:54) Wrapping up (48:02)  Related: Free Solo climber Alex Honnold on eliminating fear and accomplishing greatness Kelvin Beachum Jr, Offensive Lineman for the Arizona Cardinals & 2022 Walter Payton Man of the Year Nominee, on Investing, Leveraging your Network, and Parenting with Intention Ryan Spoon, COO of Sorare on the Intersection of Fantasy Sports, Blockchain, and Community

We know that exercise is good for your heart. But a new study published in the American Journal of Physiology suggests that using a sauna after your workout might help your heart even more. Researchers in Finland divided 47 adults into three groups – exercise three times per week, exercise plus a 15-minute sauna session […] The post 244. Using a sauna after your workout might increase heart benefits appeared first on Dr. David Geier - Feel and Perform Better Than Ever.

Human beings are distinctly weird. We live for a very long time after we stop reproducing, move completely differently than all of our closest relatives, lack the power of chimpanzees and other primates but completely outdo most other terrestrial mammals in a contest of endurance. If we think about bodies as hypotheses about the stable features of their ancestral environments, what do the features of our unusual physiology say about what humans ARE, where we come from, the details of our origin story as a profoundly successful species? And what can we learn by telescoping that story forward to explain some of the most persistent puzzles and paradoxes about our health, the way we age, our need for physical exercise, and our nearly ubiquitous aversion to habits that are good for us?Welcome to COMPLEXITY, the official podcast of the Santa Fe Institute. I'm your host, Michael Garfield, and every other week we'll bring you with us for far-ranging conversations with our worldwide network of rigorous researchers developing new frameworks to explain the deepest mysteries of the universe.This week, we sprint into the paleoanthropology, biomechanics, and physiology of exercise with Harvard evolutionary biologist Daniel Lieberman, author of several books including Exercised, The Story of the Human Body, and The Evolution of the Human Head. In our rapid-fire discussion we explore how millions of years as hunter-gatherers equipped hominids with a unique package of adaptations for endurance running, why exercise is so good for us but so generally undesirable, and how physical activity in old age helped shape us into the strongly intergenerational social apes we are today.Be sure to check out our extensive show notes with links to all our references at complexity.simplecast.com. Note that applications are now open for our 2023 Complexity Postdoctoral Fellowships! Tell a friend. And if you value our research and communication efforts, please subscribe, rate and review us at Apple Podcasts or Spotify, and consider making a donation — or finding other ways to engage with us — at santafe.edu/engage.Thank you for listening!Join our Facebook discussion group to meet like minds and talk about each episode.Podcast theme music by Mitch Mignano.Follow us on social media:Twitter • YouTube • Facebook • Instagram • LinkedInMentioned papers and other resources:SFI Colloquium & Twitter thread on Daniel Lieberman's “Active Grandparent Hypothesis”The evolution of human fatigue resistanceby Frank E. Marino, Benjamin E. Sibson, Daniel E. Lieberman "What beer and running taught me about the scientific process"Seminar by SFI Journalism Fellow Christie AschwandenEndurance running and the evolution of Homoby Dennis Bramble & Daniel Lieberman in NatureSFI Professor David Wolpert & the thermodynamics of computationComplexity 64 - Reconstructing Ancient Superhighways with Stefani Crabtree and Devin White3100: Run and Become (Documentary Film)Why run unless something is chasing you?by Daniel Lieberman at The Harvard GazetteHate Working Out? Blame Evolutionby Daniel LIeberman at The New York TimesThe Aging of Wolff's “Law”: Ontogeny and Responses to Mechanical Loading in Cortical Boneby Osbjorn Pearson & DanielL LiebermanEffects of footwear cushioning on leg and longitudinal arch stiffness during runningby Nicholas B.Holowkaab, Stephen M.Gillinovac, EmmanuelVirot, Daniel E.Lieberman

In this episode, Kris and Paul discuss a paper that investigates how different energy systems contribute to climbing performance: Climbing-Specific Exercise Tests: Energy System Contributions and Relationships With Sport Performance Authored by Marcin Maciejczyk, Michail Lubomirov Michailov, Magdalena Więcek, Jadwiga Szymura, Robert Rokowski, Zbigniew Szygula, and Ralph Beneke; published in Frontiers in Physiology in January, 2022.   They'll explain the different energy systems and how they were measured in the study using three finger flexor muscle tests. They'll consider how well these measurements can act as reliable performance indicators for climbing.   Special thanks to AJ Sobrilsky at Excel Physical Therapy in Bozeman and also the Climb Strong team for suggesting this paper!   New episodes of Breaking Beta drop on Wednesdays. Make sure you're subscribed, leave us a review, and share! And please, tell all of your friends who have their energy system training totally dialed in but say “Take!” as soon as they are getting pumped, that you have the perfect podcast for them.   Breaking Beta is brought to you by Power Company Climbing and Crux Conditioning, and is a proud member of the Plug Tone Audio Collective. Find full episode transcripts, citations, and more at our website. Season 2 of Breaking Beta is proudly supported by Gnarly Sports Nutrition. For a limited time, Breaking Beta listeners can take 15% off their purchase using the code BETA15 at checkout! Or simply click the link above to shop and have the discount automatically applied. Follow Kris and Breaking Beta on Instagram  Follow Paul and Crux Conditioning on Instagram  If you have questions, comments, or want to suggest a paper we should cover, find us at our Community + Knowledge Hub. Our music is from legendary South Dakota band Rifflord.

In this week's episode, Dr. Dave is back with his student, Randy. They cover a bit more on HRV physiology and then go into some interesting studies Randy has recently found, including the impact of almonds on HRV.

IN THIS EPISODE OF THE HUMAN UPGRADE™...…you'll learn about the critical role metabolism plays in your body's energy and performance. Important new science findings about human metabolic health shows how you can change your metabolism. To help you make these changes, this episode gives you practical tips and tools for measuring your metabolism and ways to manage it effectively.Guest Michal Mor, Ph.D., co-founded Lumen with her twin sister, Merav Mor, Ph.D., and three long-time entrepreneur friends nearly a decade ago. As Chief of Metabolic Health & Science, Michal's background includes degree studies in Medical Laboratory Sciences and Physiology with an emphasis on cardiac arrhythmia. The Lumen founders set out to close the gap of what existed in the science and something people could actually use to manage their metabolic health.Both Michal and her twin, Merav, were multiple-year Ironman participants. Athletic performance—and how to improve it—influenced their work with metabolism. Four years of research and development plus more years of validation studies and beta test users went into developing Lumen. Lumen is a hand-held device that accurately measures your metabolism through the breath. It uses a CO2 sensor and flow meter to measure the CO2 concentration in your breath, indicating if your body is in carb or fat burn.“So, this ability to shift between them, it's not only good for athletic performance it's also improving our quality of life,” Michal says. “It enables us to enjoy life to our fullest potential. It's about longevity. It's about being able to achieve our goals, not having those mood swings. This is so much more than improving athletic performance.”Lumen has accumulated a metabolic measurement database with over 20m measurements. These insights have shown how lifestyle habits affect metabolism and the body more than previously thought possible. Listen on to learn how with just one breath in the morning, you can set your metabolism course for the day and then monitor it throughout the day.SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS: https://lumen.me, use code Asprey50 to get $50 off a Lumen deviceWE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Experience the High Life with Infrared Therapy: https://higherdose.com and use code HUMAN10 for 10% off your entire purchase.Capture Life Force Energy: https://leelaq.com, use discount code DAVE10 to get 10% off sitewideBusiness Growth With SEO: https://www.stephanspencer.com, get a FREE consultationSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on the podcast Mikki speaks to Dr Stephen Cunnane all about his research on the brain, what is important regarding nutrients, the importance of ketones as a fuel source for the brain, what we need to think about as we age (for the brain) and his research on medium chain triglycerides and their usefulness in cognitive decline and potential application for neurological conditions such as Alzheimer's.Professor Stephen Cunnane is a metabolic physiologist at the University of Sherbrooke in Sherbrooke, Quebec. He is the author of five books, including” Survival of the Fattest: The Key to Human Brain Evolution,” which was published in 2005, and “Human Brain Evolution: Influence of Fresh and Coastal Food Resources,” which was published in 2010.He earned his Ph.D. in Physiology at McGill University in 1980 and did post-doctoral research on nutrition and brain development in Aberdeen, Scotland, London, and Nova Scotia. From 1986 to 2003, he was a faculty member in the Department of Nutritional Sciences at the University of Toronto where his research focused on the role of omega-3 fatty acids in brain development and human health. He also did research on the relation between ketones and a high-fat ketogenic diet on brain development.In 2003, Professor Cunnane was awarded a senior Canada Research Chair at the Research Center on Aging and became a full professor at the University of Sherbrooke. He has published more than 280 peer-reviewed research papers and was elected to the French National Academy of Medicine in 2009.Stephen Cannane: https://www.researchgate.net/profile/Stephen-CunnaneContact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden

Today on the show is Dr. Phil Price. Phil is a Senior Lecturer for BSc Strength and Conditioning Science and also lectures on the MSc S&C programme and the Masters of Research programme at St Mary's University. Phil has been teaching at St Mary's for nine years. Phil completed his BSc in Sport, Health and Exercise Science at St Mary's University back in 2008, completed his Postgraduate Certificate in Higher Education (PGCHE) in 2011, and his MSc in Strength and Conditioning Science in 2012. Phil completed PhD in Bioengineering from St Mary's University in 2018, which investigated the use of a musculoskeletal model for the assessment of knee osteoarthritis. Phil is a Certified Strength and Conditioning Specialist (NSCA), an Accredited Strength and Conditioning Coach (UKSCA), and is a former lead tutor for the British Weightlifting Association (BWL). Phil has over 8 years of experience in S&C delivery to athletes from a wide range of sports, including rugby, ice hockey and combat sports. He is the former head S&C coach of Ealing Trailfinders RFC and has worked with athletes ranging from national to international level. Away from St Mary's, Phil enjoys attempting all sports, competes in obstacle course racing, and loves mountaineering and reading.Links to PhilInstagram: https://www.instagram.com/drphilprice/?hl=en Podcast: https://the-progress-theory.captivate.fm/ Oxidative Potential Podcast LinksMoxy Monitor Discount:For a 5% discount on a Moxy Monitor purchase use promocode: OXPOhttps://www.moxymonitor.com/Instagram Links:https://www.instagram.com/criticalo2/?hl=enhttps://www.instagram.com/resiliencehpc/?hl=enYoutube Links:https://www.youtube.com/channel/UCfkBVklDMTPMbaPw0ikG2tgWebsite Links:https://www.resiliencehpc.ca/

In this episode, we review the high-yield topic of Thyroid Physiology from the Endocrine section. Follow Medbullets on social media: Facebook: www.facebook.com/medbullets Instagram: www.instagram.com/medbulletsofficial Twitter: www.twitter.com/medbullets

Pastor John Aldridge concludes the teaching on Fear Stress and Physiology

In this episode, we review the high-yield topic of Pituitary Physiology from the Endocrine section. Follow Medbullets on social media: Facebook: www.facebook.com/medbullets Instagram: www.instagram.com/medbulletsofficial Twitter: www.twitter.com/medbullets

In this week's episode, we continue our conversation with Dr. Kevin Majeres, turning our attention to the importance of setting challenges and the way actions shape emotions. Drawing on these two topics, Dr. Majeres helps us think through how parents can best help a son that is struggling with an addiction of any sort.   In particular, Dr. Majeres responds to the following questions:  What is addiction?   What is the neuroscience behind addiction?  How does the particular addiction of pornography tie into this general understanding of addiction?  How can we—or our sons—set challenges?  How is flow the ultimate in self-mastery?  For the adolescent boy struggling with addiction, what sorts of challenges are we trying to help him craft? How do we help him frame out the sort of challenge that will free him? As we hear from Dr. Majeres, true freedom consists in the ability to form a deep bond and faithfully maintain it over time. Rather than a mere negation—a freedom from some outside force—the deepest freedom lies in a freedom for, the ability to give of oneself to another. We might well say, then, that there is no greater freedom than the freedom of friendship, and that the greatest of friends is He who leads us in libertatem gloriae filiorum Dei: into the glorious freedom of the sons of God.  Chapters 3:22 Defining Addiction 5:40 The Neuroscience of Addiction and the Divided Brain 8:12 When the Left Hemisphere Takes Over 9:15 Neuroscience and The Virtues 10:11 Addiction to Pornography  11:35 The Danger of Responding with Mere Rules 12:30 Freedom as the Ability to Form Faithful Bond  13:10 Growing Up Brave 14:27 How Goods are Communicated through Bonds 16:18 Parenting and Growth  17:18 Controlling the Controllable  18:54 The Physiology of Bonding 19:10 The Neuroscience of Ends and Means 19:55 Order in the Home  20:37 Focus on the Bond: People are not Projects  21:52 Growth in Mastery: Endless Dopamine  25:30 Types of Challenges and the Divided Brain 26:25 Quality Challenges  28:04 Left Brain and Addictions 30:12 Flow as the Ultimate in Self-Mastery 30:48 Love as a Form of Flow 31:20 Contemplation as a Form of Flow 32:25 Contemplation and Work 33:40 Helping Our Sons Craft Challenges 34:20 The Importance of Deep Listening 35:50 The Danger of Problem Solving for Our Sons 38:34 How Should Parents Approach Challenges?  39:23 Outcomes vs. Growth 41:10 Classical Virtue Theory and Neuroscience 48:05 OptimalWork Resources Additional Resources The Master and His Emissary by Iain McGilchrist Growing Up Brave by Donna Pincus OptimalWork on YouTube OptimalWork MasterClass Also on The Forum  On Freedom and Phones with Alvaro de Vicente  Why Boys Need to Be Given Freedom by Andrew Reed Freedom in the Upper School by Rich Moss

In this episode of Curiosity Killed the Plaque, Spring Hatfield, RDH, BSPH, discusses new discoveries of head and neck physiology. Like this show? Leave us a review on your favorite podcasting app! Need CE? Start earning CE credits today at https://rdh.tv/ce Get daily dental hygiene articles at https://www.todaysrdh.com Follow Today's RDH on Facebook: https://www.facebook.com/TodaysRDH/ Follow Kara RDH on Facebook: https://www.facebook.com/DentalHygieneKaraRDH/ Follow Kara RDH on Instagram: https://www.instagram.com/kara_rdh/

Early life adversities can have a lifelong impact. Tallie Z. Baram, distinguished professor in the Departments of Anatomy & Neurobiology, Pediatrics, Neurology, and Physiology & Biophysics at the University of California, Irvine, determines why. Prof. Tallie Z. Baram is the Danette Shepard Professor of Neurological Sciences, with appointments in several departments at UCI. Baram is […]

We did bathroom mirror glute squeezes before talking about fun ways to understand exercise physiology terms, why pro cycling is the world's greatest endurance experiment (even for runners), 8 performance science takeaways from the Tour de France, fears about doping in cycling (and other sports), book recommendations (Broken Horses and Win At All Costs), a hot take about PM running, cellulite and why your body is perfect, and Brandi Carlile's song "The Joke" and what it means to us. Our longest and most fun episode ever, ending with the best conclusion of all time. Stick around to hear pure joy! For a weekly bonus episode (and bi-weekly newsletter), make sure you're subscribed to our Patreon. We love you all! WOOHOO! Support the podcast: patreon.com/swap Try Athletic Greens: athleticgreens.com/SWAP

Do you like scary movies? Yes, course you do – you're listening to a horror podcast.Okay, cliched horror quote asides – this week is something a little different for the show. It's been a minute since we've had some non-fiction, and how better to scratch that itch-for-facts than with a discussion of BRAINZZZZZ?Our guest is Nina Nesseth: scientist, researcher and author of Nightmare Fuel: The Science of Horror Films. It does what it says on the cover. Nina guides us through a century of horror cinema, looking at how we, as a species, react neurologically and physiologically to scenes of blood, violence and carnage. Think of it, perhaps, as a tour of the most haunted house of all, the human mind. We dissect everything ­– movies, culture, eyeballs (prepare yourself!), and the trailer for Rob Zombie's The Munsters. We also talk about communicating science in the new age of anti-rationality, how our brains can tell screens and real life apart, the best ever decade for horror, and we mock the phrase elevated horror in all the ways that stupid term deserves. Enjoy!Nightmare Fuel: The Science of Horror Films was published on July 19th by Tor NightfireOther books discussed in this episode include:Stiff: The Curious Lives of Human Cadavers (2003), by Mary RoachFound Footage and The Appearance of Reality (2014), by Alexandra Heller-Nicholls Support Talking Scared on PatreonCome talk books on Twitter @talkscaredpod, on Instagram, or email direct to talkingscaredpod@gmail.com Support the show

Hi! My name is Chloe and I am a junior at the University of Arizona. I am majoring in Physiology and Molecular and Cellular Biology, with minors in Biochemistry and Leadership Studies. I have been working in Dr. Bhattacharya’s immunobiology lab for a year now, working on determining the specific functions of solute carrier proteins with the hopes of identifying why some plasma cells live longer than others! After graduation, I plan to attend graduate school and work towards a Ph.D. in immunology. In my free time, I like to read, roller skate, and try out new baking recipes!

Tess is joined by Dave Matthews of Neurovella Brain Spa in Santa Monica, CA. Dave is a Mental Health expert with a passion for meditation. He focuses on the intersection of neuroscience, physiology and spirituality. In this fascinating episode you will lear how the brain is malleable and ways you can make lasting changes to your life and health.Dave Matthews: https://www.hmperform.comNeurovella Brain Spa: https://www.neurovella.comTess Palma-Martinez: https://www.instagram.com/completelygolden/Completely Golden: https://www.completelygolden.com

Hi friends! This episode is with Robert Sikes a.k.a Keto Savage! In this episode we talk all about YOUR questions on muscle building, women's physiology, dieting, reverse dieting and cutting fat, carbs vs total calories, resetting the metabolism and much more!   Robert Sikes, AKA Keto Savage, is a lifetime natural competitive keto bodybuilder. Using the ketogenic diet, he has seen consistent gains in building lean muscle mass, finding it to be much less stressful on the body than bulking and cutting the traditional way with carbs. Robert Sikes went from a 115-pound kid in high school to 230 pounds in college and started competing in 2010.  A few years ago he began transitioning to a keto bodybuilding approach and found that his body recovered faster after competitions and that the ketogenic diet provided a much more sustainable and healthier way to building lean muscle. When not training, you can find Robert providing online coaching through his company Keto Savage.  https://ketosavage.com/ All TONE devices are NOW SHIPPING Worldwide!! Order the Black & Gold TONE HERE Order the Black & Rose Gold TONE HERE Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast. Link to join the facebook group for the podcast: https://www.facebook.com/groups/2017506024952802/ Follow Vanessa on instagram to see her meals, recipes, informative posts and much more! Click here @ketogenicgirl Try the Higher Protein Keto Meal Plans & Coaching: https://www.ketogenicgirl.com Special thank you to our podcast sponsor: Masszymes by BiOptimizers For an exclusive free bundle offer including a bottle of Masszyme + 3 Free Books for my listeners go to http://www.masszymes.com/fastketofree and you will automatically get access to your unique coupon code to claim your free bottle. Limit one per household.  Offer is valid while supplies last. You're going to love their products. Go now and let me know how you like them! - Prior to beginning a ketogenic diet you should undergo a health screening with your physician to confirm that a ketogenic diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a ketogenic diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A ketogenic diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.    

Pastor John Aldridge teaches on Fear Stress and Physiology

#254 Mark Pimentel, is Professor of Medicine at Geffen School of Medicine and Cedars-Sinai Medical Center in Los Angeles. He is also the Executive Director of the Medically Associated Science and Technology (MAST) Program at Cedars-Sinai Medical Center. Dr. Pimentel completed 3 years of an undergraduate degree in honors microbiology and biochemistry. This was followed by his medical degree, and his BSc (Med) from the University of Manitoba Health Sciences Center, where he also completed a residency in internal medicine. His medical training includes a fellowship in gastroenterology at the UCLA Affiliated Training Program. Active in research, Dr. Pimentel has served as a principal investigator or co-investigator for numerous basic science, translational and clinical studies in such areas as IBS, and the relationship between gut flora composition and human disease. His work has been published in the New England Journal of Medicine, Annals of Internal Medicine, American Journal of Physiology, American Journal of Medicine, American Journal of Gastroenterology and Digestive Diseases and Sciences, among others. Dr. Pimentel is a diplomate of the American Board of Internal Medicine (Gastroenterology) and a fellow of the Royal College of Physicians and Surgeons of Canada.   In this episode we cover Exciting new developments with SIBO research What the research says on PPI's increasing the risk of SIBO Current treatment for hydrogen sulphide treatment Why methane overgrowth (IMO) is so stubborn to treat Sibo diet post active treatment - how long to keep people on it The impact of ageing on the small intestine and the link between Scleroderma and antivinculin antibodies The preferred substrate for SIBO breath testing The Microbiome Connection book And so much more

Help us to defend our title as the Best Science and Medicine Podcast! Go to podcastawards.com and select “DNA Today” in the Science and Medicine category. Bonus if you tweet/post that you nominated DNA Today (and tag us), then we will share your post and give you a shoutout on the show as a thank you. You have the power to get DNA Today nominated again! This week we're continuing our Q and A discussion on genetic counseling program apps with Mikayla Stoecker, Founder & CEO of GC Prep, and Janelle Villiers, co-owner of GC Prep. Be sure to check out part 1 of our Q and A from last week, and if you want even more insight about genetic counseling grad apps and preparing for the first year check out episodes 87, 97, 101, and 155 of DNA Today! Janelle Villiers (she/ella) is an Assistant Program Director as well as an alumna of the Sarah Lawrence College Genetic Counseling Program. She received her BAS from the University of Pennsylvania. Prior to coming to SLC, Janelle worked in the clinical setting as a clinical supervisor at Jacobi Medical Center. She later worked in the laboratory setting at the Mt. Sinai Genetics Testing Laboratory. She was a former site visitor volunteer for the Accreditation Council for Genetic Counseling (ACGC) and was also the former treasurer for the executive committee of the Association for Genetic Counseling Program Directors (AGCPD). In addition to teaching, Janelle's oversees the admissions and recruitment efforts for the Sarah Lawrence Program. Janelle is also on the faculty of New York Medical College where she is involved in the Leadership Education in Neurodevelopmental and Related Disabilities (LEND) program.Mikayla Stoecker (she/her) graduated in 2014 with a Masters of Genetic Counseling from the Icahn School of Medicine. She received her undergraduate degree in Physiology and Developmental Biology, with a minor in Molecular Biology from Brigham Young University, where she developed a passion for genetics and for teaching. Mikayla's primary specialties are clinical prenatal counseling, patient-facing laboratory counseling, and most recently lab analysis. She is licensed in 9 states and has worked on projects involving whole genome sequencing, research study consenting, COVID antibody testing patient support, and educational video development. Mikayla is passionate about the need for increased valuation of counselors and flexible work options, especially for those in caregiving roles, as the field of genetic counseling expands to meet the exponential testing needs of patients. Mikayla lives in Colorado and has two young children.Listener Questions Answered:How should you talk about low grades or GPA in your application?Do you have any advice/resources for navigating financial aid?What's one thing you wished you did differently?What advice do you have for BIPOC applicants? Shoutout to Isabella, Hope, Emily and other listeners for submitting our discussion questions! Don't forget to listen to part one of this conversation in last week's episode 193. Resources that were mentioned in the episode include GOLDEN and the Minority Genetic Professional Network. Stay up to date on the latest opportunities and events happening at GC Prep by following them on Twitter, Facebook, LinkedIn, and Instagram!Be sure to check out GC Prep for more insight and mentorship as you apply to genetic counseling programs. And since you are a DNA Today listener, you can use promo code “DNATODAY” at gcprepllc.com for 20% off. Stay tuned for the next new episode of DNA Today on July 29th, 2022! New episodes are released on Fridays. In the meantime, you can binge over 190 other episodes on Apple Podcasts, Spotify, streaming on the website, or any other podcast player by searching, “DNA Today”. Episodes since 2021 are also recorded with video which you can watch on our YouTube channel. DNA Today is hosted and produced by Kira Dineen. Our social media lead is Corinne Merlino. Our video lead is Amanda Andreoli. See what else we are up to on Twitter, Instagram, Facebook, YouTube and our website, DNApodcast.com. Questions/inquiries can be sent to info@DNApodcast.com. PerkinElmer Genomics is a global leader in genetic testing focusing on rare diseases, inherited disorders, newborn screening, and hereditary cancer. Testing services support the full continuum of care from preconception and prenatal to neonatal, pediatric, and adult. Testing options include sequencing for targeted genes, multiple genes, the whole exome or genome, and copy number variations. Using a simple saliva or blood sample, PerkinElmer Genomics answers complex genetic questions that can proactively inform patient care and end the diagnostic odyssey for families. Learn more at PerkinElmerGenomics.com. (SPONSORED)

PCOS seems to be a nutritional issue......cut sugar and starch! 3 Books reviewed: "The Physiology of Taste" by Jean Anthelme Brillat-Savarin "Living to 100" by Thomas Perls MD,MPH and Margery Hotter Silver,Ed.D and "The Case For Keto" by Gary Taubes

KSQD 7-13-2022: How anesthesia alters your brain to blank out consciousness; The many roles of iron in physiology, especially in immunity, but too much is toxic; The role of red blood cells in the immune system; All about Central Serous Retinopathy; Functional Medicine Conference review: Sleeping before and after learning is beneficial; Direct current stimulation devices improve sleep and reduce depression

Dr. Latt Mansor holds a PhD in Physiology, Anatomy, and Genetics from Oxford University, and is the Research Lead for H.V.M.N. In this intriguing episode, Drew and Dr. Mansor chat about the groundbreaking research being done around exogenous ketones, how they are being utilized by the US military, and how they may be used by the broader public to help control diabetes, and even cardiovascular disease. If you have ever wondered how supplementing ketones might supercharge your body and enhance your lifestyle, then you don't want to miss this insightful episode!     HIGHLIGHTS:   [06:05] Dr. Mansor's background in an unhealthy household, how he stopped smoking in college, and his long journey to ultimately reclaiming his health.   [27:00] The difference between endogenous ketones vs exogenous ketones, and how ketone salts are different from ketone esters.   [42:12] H.V.M.N's military contract, and how they are helping operators enhance performance when in a state of hypoxia.   [49:05] How ketone supplementation can help with diabetes and cardiovascular disease, and what the science is saying about the future of ketone supplementation.   [59:20] How Dr. Mansor applies everything that he has learned into his daily routine, and his unique approach to utilizing exogenous ketones.   SPONSORS:   Nootopia — Nootopia produces the most powerful bespoke nootropics on the market today. They were formulated to help activate and maximize your brain-power so that you can focus longer and deeper, boost mood and drive, access limitless mental energy, and even reverse memory damage. Use the code “fit2fat2fit” to receive up to 50% off of your first order.   F2 Meals — F2 Meals is Drew's new Keto meal delivery service that just launched! F2 Meals delivers fresh, never frozen, and delicious meals conveniently to your door every week. Put your keto lifestyle on auto-pilot by picking your meals from a rotating menu, then enjoy your newly-found free time while we cook and deliver your curated meals. Then, simply reheat and your meal is ready to eat within minutes. We make keto both simple and easy, so that you can get back to the things that actually matter in life.   Complete Wellness Supplements — Shop Drew's hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels, bone broth, and more! Use the code “podcast” to get 20% off of your order!   SHOW LINKS:   hvmn.com @hvmn @lattmansor on all socials Take the Fit2Fat2Fit Podcast Listener Survey Fit2Fat2Fit on Facebook  @Fit2Fat2Fit on Instagram Fit2Fat2Fit Book  Keto School Program Complete Keto Book Email Drew: info@fit2fat2fit.com

Mastery of the nervous system and cultivating a purpose-filled life are two cornerstones of what I believe to be a life well-lived.  Today's guest, Dr. John Demartini, is a polymath and a world-renowned human behavior expert, with a mission to share wisdom that empowers you to master your life and destiny. Dr. Demartini's work is a brilliant convergence of mindset techniques, backed by physiological evidence. Today's episode offers important and life-changing tools that you can instantly incorporate into your life. It's an episode worth saving and re-listening to, as I have many times already. You'll learn:  • How to Hone your Focus and Eliminate Distraction  • A Foolproof Framework for Prioritization and Effective Delegation  • The Impact that Purpose has on your Physiology  • The Most Underutilized Tool for Self-Mastery  • The KEY steps to Eradicate Grief, Doubt and Self-Sabotage
 Get the episode guide with full details of the tools discussed in this episode. If you're the type of leader who supports others to perform at their best, please share this episode with at least one person. Learn more from Dr. John Demartini: Free gift for listeners: The Healing Mind https://drdemartini.com/ Values Determination Process Support our sponsors: BiOptimizers - get a free bottle of my favorite digestive enzymes, MassZymes, at masszymes.com/MUSCLEFREE (plus... use code MUSCLE10 for 10% off everything sitewide) Heroic - use code MUSCLE at muscleintelligence.com/heroic for 20% off your first year of this incredibly valuable app

Looking for more information on this topic? Check out the Metabolic Acidosis and Alkalosis brick. If you enjoyed this episode, we'd love for you to leave a review on Apple Podcasts.  It helps with our visibility, and the more med students (or future med students) listen to the podcast, the more we can provide to the future physicians of the world. Follow USMLE-Rx at: Facebook: www.facebook.com/usmlerx Blog: www.firstaidteam.com Twitter: https://twitter.com/firstaidteam Instagram: https://www.instagram.com/firstaidteam/ YouTube: www.youtube.com/USMLERX Learn how you can access over 150 of our bricks for FREE: https://usmlerx.wpengine.com/free-bricks/ from our Musculoskeletal, Skin, and Connective Tissue collection, which is available for free. Learn more about Rx Bricks by signing up for a free USMLE-Rx account: www.usmle-rx.com You will get 5 days of full access to our Rx360+ program, including nearly 800 Rx Bricks.  After the 5-day period, you will still be able to access over 150 free bricks, including the entire collections for General Microbiology and Cellular and Molecular Biology.

Thanks for joining us, today we welcome Eric Jackson and Dr. Stephan vanVliet, Eric currently serves as the Board Chair of the Bionutrient Food Association, on the BoD of Victory Hemp Foods and an advisor to Homeplate Foods, Water Asset Management, Other Half Processing and The Yield Lab. He is a Strategic Advisor to the Applied Ecological Institute and he also serves on the Steering Council for the Forever Green Partnership based out of the University of Minnesota. And since we last spoke with Dr. vanVliet, he has joined the Center for Human Nutrition Studies at Utah State University, Stephan is Is a nutrition scientist with metabolomics expertise. Listen in as Eric and Stephan talk with Monte about how they are working together to explore nutrient density and food production from the soil up. Eric stated it best when he said it became apparent to him that there is a path forward if we want to create a food system that gives an opportunity for growers to participate in the value that they create through their production practices around quality. Eric currently serves as the Board Chair of the Bionutrient Food Association, on the BoD of Victory Hemp Foods and an advisor to Homeplate Foods, Water Asset Management, Other Half Processing and The Yield Lab. He is a Strategic Advisor to the Applied Ecological Institute and he also serves on the Steering Council for the Forever Green Partnership based out of the University of Minnesota. As an entrepreneur, Eric was the founding CEO of Pipeline Foods and a co-founder of Conservis, which was acquired by a joint venture established by Rabobank and TELUS Agriculture. He also co-founded CP Holdings as a member of the Chicago Climate Exchange, developing carbon sequestration projects across the Northern Plains of the USA. In the corporate world, Eric started his career with The Pillsbury Company. He then joined International Proteins Corporation and led a MBO of the group. As CEO and Board Chair of IPC, he led the sale of the company to Scoular, where he joined their BoD and was corporate SVP and General Manager until his departure in 2007. Stephan Is a nutrition scientist with metabolomics expertise in the Center for Human Nutrition Studies at Utah State University. Dr. Stephan van Vliet earned his PhD in Kinesiology as an ESPEN Fellow from the University of Illinois at Urbana-Champaign, and received training at the Washington University in St Louis School of Medicine and Duke University School of Medicine. Dr. van Vliet's research is performed at the nexus of agricultural and human health. He routinely collaborates with farmers, ecologists, and agricultural scientists to study critical linkages between agricultural production methods, the nutrient density of food, and human health. His work has been published in the American Journal of Clinical Nutrition, Scientific Reports, the Journal of Nutrition, and the Journal of Physiology. https://bionutrient.org/ https://www.facebook.com/Bionutrient https://www.instagram.com/bionutrientfoodassociation https://twitter.com/BionutrientFood https://www.youtube.com/bionutrient https://www.linkedin.com/company/bionutrient https://stephanvanvliet.com/ Got questions you want answered? Send them our way and we'll do our best to research and find answers. Know someone you think would be great on the AgEmerge stage or podcast? Send your questions or suggestions to kim@asn.farm we'd love to hear from you.