Podcasts about Physiology

Join our panel of working television directors to learn about their process. This week we have a guest host and three kick ass TV directors!To join us live and get your questions answered be a part of our filmmaker group (it's free!) by clicking JOIN NOW at BlackmagicCollective.com or be a part of our private FaceBook group at AllFilmmakersWelcome.com.​GUESTS:LIONEL COLEMAN cut his teeth at CBS news, learning the language of documentary storytelling before becoming a DGA commercial director and working with brands like Nike, Hyundai and Adidas. He is an alumni of the CBS Diversity Director program and is currently directing episodic network television with recent episodes on NCIS Hawai'i, NCIS (Mothership and New Orleans), All Rise and God Friended Me. In addition to his mainstream work, Lionel directs documentary and narrative films to explore his fascination with the human condition, in particular the challenges we face with race, bias, and prejudice. His 2022 film These Final Hours explores just such a topic, and was nominated for an NAACP Image Award as well as winning several film festivals.MILENA GOVICH is a director, actor, and musician who has helmed many episodes of TV, including FBI: Most Wanted, The Equalizer, Leverage: Redemption, Chicago Fire, among others.She also served as Co-EP/Producing Director on Dick Wolf's CBS series FBI, and is attached to direct two pilots in development. Milena was one of eight filmmakers selected for AFI's prestigiousDirecting Workshop For Women, as well as the exclusive Sony Pictures TV Diverse Directors Program, the Universal Directors Initiative, and received the Panavision New Filmmaker Grant. Hershort film and TV series proof-of-concept Unspeakable, starring Laura Vandervoort and Jeff Kober, starring Laura Vandervoort and Jeff Kober, had its World Premiere at SXSW and won Best Episodic at Seattle Int'l Film Festival .DAVID STASSEN most recently co-created, executive produced and directed RUNNING POINT starring Kate Hudson for Netflix alongside Mindy Kaling and Ike Barinholtz. He also co-wrote,executive produced and directed Mel Brooks' HISTORY OF THE WORLD PART II for Hulu. Dave and Ike were also recently writers and Executive Producers on the animated Netflix comedy CHICAGO PARTY AUNT. Dave previously worked on THE MINDY PROJECT as a writer, director & EP.GUEST HOST: LAUREN WHITE is an award-winning actor and producer from Baltimore, hon. Far more exciting than that sentence seems, Lauren is a force on and off screen: she graduated at 16, is acting like her Masters Degree in Physiology, Biomechanics and Kinesiology is going to good use, and possesses comedic timing sharper than a bespoke suit.Notable performances on NBC, Netflix, FOX, HBO, TBS, BET, Lifetime, 2 seasons on Amazon (which put her in the running for an Emmy nomination) and 4 seasons of the improv series, Little Bits.With a deep love for animals, she actively volunteers with multiple animal rescues, is a huge fan of black bean nachos and can bend single knuckles on her fingers.

Fat Loss & Metabolism with Dr. Ben Bikman Challenging the dogma surrounding heart disease. (1:32) Is there a connection between dementia and heart disease? (12:05) Strength training and Alzheimer's. (17:49) Learning something new helps put off dementia. (22:45) The connection between insulin resistance and your body's inability to fight off infection. (25:17) We put TOO much attention on total cholesterol. (27:55) Fat cells dynamics explained. (30:13) Why your metabolism is EXTREMELY complex. (44:14) Mitochondrial uncoupling. (48:51) Ketones and athletic performance. (55:39) The problem with DNP. (58:11) Why he is a HUGE advocate of creatine. (1:01:03) The brain loves ketones. (1:04:33) Keep your running shoes in the closet, GO STRENGTH TRAIN! (1:05:32) The metabolic origins of chronic disease. (1:08:10) How GLP-1s are being overused and the proper way to use them. (1:14:48) The resurgence of religion. (1:37:57) As a scientist, did he ever doubt his faith? (1:41:28) The most profound moment of his life. (1:45:51) Related Links/Products Mentioned Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease - and How to Fight It – Book by Dr. Benjamin Bikman How Not to Get Sick: A Cookbook and Guide to Prevent and Reverse Insulin Resistance, Lose Weight, and Fight Chronic Disease – Book by Dr. Benjamin Bikman Unlock sharper focus and support long-term brain health with Ketone-IQ—clean brain fuel for deep work, mental clarity, and sustained energy with no crash. Get 30% off your subscription, plus a free gift with your second shipment at https://ketone.com/MINDPUMP June Special: Shredded Summer Bundle or Bikini Bundle 50% off! ** Code JUNE50 at checkout ** Most heart attack patients' cholesterol levels did not indicate cardiac risk Study: Doubling Saturated Fat in the Diet Does Not Increase Saturated Fat in Blood Insulin signal transduction pathway Mind Pump #1922: Fatphobia & Other Lies That Are Keeping You Fat, Unhealthy & Sick Diabulimia: Why This Eating Disorder Is So Dangerous for People with Diabetes Harris-Benedict equation - Wikipedia Mitochondrial Uncoupling: A Key Controller of Biological Processes in Physiology and Diseases DNP (Dinitrophenol): Overview, Mechanism, and Risks Mind Pump #2497: The Amazing & Weird Side Effects of Creatine Muscle strength and fitness linked to reduction in cancer deaths Fighting Cancer By Putting Tumor Cells On A Diet - NPR Healthy Weight Loss Maintenance with Exercise, Liraglutide, or Both Combined Attenuated GLP-1 secretion in obesity: cause or consequence? Mind Pump #2597: Before You Take Ozempic, Wegovy, or Mounjaro Listen to This! Liraglutide modulates lipid metabolism via ZBTB20-LPL pathway Mind Pump #872: Dr. Warren Farrell- The Boy Crisis Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Benjamin Bikman (@benbikmanphd) Instagram Website Zach Bitter (@zachbitter) Instagram  Thomas N. Seyfried (@thomasseyfriedbc) Instagram Warren Farrell, PhD (@drwarrenfarrell) X/Twitter  

This episode is brought to you by Caldera Lab, State & Liberty, and Joi & Blokes. We are joined today by functional health coach Vince Pitstick. He delves into the intricate relationship between success and well-being, exploring the interplay of psychology, genetics, and nutrition. The episode covers a wide array of topics, from the effects of the "warrior gene" on dopamine metabolism and the challenges of anhedonia in high achievers, to the benefits of a diverse and seasonally adjusted diet. Vince also shares his personal journey overcoming OCD and addiction, illustrating the power of functional medicine and holistic approaches in achieving sustainable success and mental wellness. This episode is your comprehensive guide to unlocking your full potential by harmonizing physical, mental, and spiritual growth. Follow Vince @vince_pitstick Follow Chase @chase_chewning ----- In this episode we discuss... (00:00) Psychology and Physiology of Success (11:59) Link Between Biology, Genes, and Personalized Success (17:35) Build Your Best Diet and Nutrition Diversity (27:29) Why You Need Diet Variation (39:09) Optimizing Health With Lab Analysis (54:49) Integrating Functional Medicine (01:05:04) Balancing Fitness, Health and Success (01:12:10) Building a Foundation Before Optimizing (01:23:52) Benefits of Peptides in Biomedicine (01:32:10) Peptides cont'd, Cancer Risk, and GLP-1 (01:38:51) Metformin and Adaptation in Health (01:46:48) The Metabolic Impact of Chronic Dieting (01:54:57) Ever Forward ----- Episode resources: Save 20% on any men's skincare item with code EVERFORWARD at https://www.CalderaLab.com Save 15% on performance menswear that fits athletic build guys with code EVERFORWARD at https://www.StateAndLiberty.com  Save 10% on any labs with code CHASE at https://www.JoiAndBlokes.com  Watch and subscribe on YouTube Learn more about Vince at VidalCoaching.com

Dr. Christopher A. Perry, a Clinical Assistant Professor at the University at Buffalo, began his fitness journey at Penn State University, where he developed a robust background in Strength & Conditioning leading to 17 years in the industry to date. His academic path, leading through a PhD at Arizona State University, deepened his expertise in Exercise Science & Sports, Sleep & Circadian Rhythms, and Nutrition. Chris's current research focuses on sleep, movement analysis, and CO2 tolerance, particularly in tactical populations and collegiate athletes. His work aims to enhance performance, wellness, and longevity health outcomes, demonstrating his commitment to advancing the field of exercise and sports science. Beyond his academic pursuits, Chris is an executive performance coach, weight loss consultant, fitness entrepreneurship mentor, podcast host, and enjoys engaging in coffee culture and movie discussions. Work with RAPID Health Optimization Dr. Christopher Perry on Instagram Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram

Join the Waitlist for the Anatomy and Biomechanics Course: https://www.themovementsystem.com/waitlist-for-anatomy-and-biomechanics-of-movement

Before we dive in, I'm thrilled to invite you to a free live masterclass I'm hosting, “Pain to Purpose: Building a Trauma Informed Business for Survivors of Narcissistic & Domestic Abuse.” on Sunday, the 29th of June. I'll pop the link below and if you can join me live, fantastic. But even if you can't, still register and I'll send you the recording. If you're reading this after the date of the 29th, still click on the link and I'll send the recording over. Alone I can do so little, but collectively we can really facilitate a change in the world around narcissistic abuse, domestic abuse and coercive control. And if you feel like your experiences must lead to somewhere, this master class could be for you. And of course, if not, ignore all of this.https://carolinestrawson.com/purpose-masterclass?ref=podcastIn today's episode, I'm talking about the physiology of gaslighting because most conversations about gaslighting focus on psychology, thoughts, beliefs, and mental manipulation. Today we flip that lens and explore the physiology: the tangible, bodily sensations that whisper, “Something isn't right,” long before your conscious mind can name it.I'll explain what gaslighting is, why? I never even knew what it was when I was in my relationship with my ex-husband and how it is a tool that abuses use to manipulate and control you. So if you've ever thought you were crazy in conversations with your partners, Ex partners or parents And never understood why, this episode is a must listen to. This form of psychological abuse is hidden and unseen and because there are no visible bruises, many of us don't even realise it's a form of abuse.Don't ever be alone in your journey and make sure you come and join my private Facebook community, No Visible Bruises where you can connect with other survivors of narcissistic abuse, domestic abuse and coercive control:https://www.facebook.com/groups/novisiblebruises.Disclaimer: The views and opinions shared in this podcast are those of the individuals involved and are intended for informational and educational purposes only. They do not substitute professional or medical advice. If you've been affected by anything discussed in today's episode, please consider reaching out to a qualified healthcare provider or mental health professional for support. You're not alone, and help is always available.

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In this Episode of Barbell Shrugged: How Birth Control can reduce testosterone by 70% Birth controls affects on your physique How to pick the right birth control What are drug induced nutrient depletions  How to best handle menopause and andropause What happens when you do not have a cycle for 5+ years What is wrong with TRT and HRT How heavy metal and toxicity affect your hormones Visit https://rapidhealthoptimization.com Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dan Garner on Instagram  

Still struggling with IBS symptoms, even after trying everything?   It might not be “just IBS.”   In the first episode of The Gut Show, Season 8, Dr. Mark Pimentel breaks down the connection between SIBO, IMO, ISO, and IBS, and what patients need to know about testing, treatment, and what's actually causing your symptoms.   We talked about breath tests, stool tests, probiotics, antibiotics (like Rifaximin + Neomycin), the meds that cause SIBO, and more.   Covered in this episode: Introducing Dr. Pimentel, MD [2:18] What is SIBO, ISO and IMO? [3:18] Should everyone with IBS do breath testing? [7:14] New guidelines that have come out [9:50] How should a patient navigate testing? [11:11] What about stool testing? [13:16] Negative test + symptoms or positive test without symptoms [16:50] What does normal mean? [18:44] Who does all 3 [20:39] Glucose vs Lactulose for the test [21:05] What causes these overgrowths? [21:52] The medication that WILL make you have SIBO [23:53] MAST cells, IBD, endometriosis [24:34] Treatment [32:07] Rifaximin [34:19] Any Statin or seaweed based treatment updates? [37:51] Neomycin [39:25] Elemental diet [41:23] What Dr. Pimentel wants for his patients [45:17] Probiotics [46:40] The role of metabolic disorders [48:22] Rapid fire questions [50:59]   Mentioned in this episode:  MASTER Method Membership Take the quiz: What's your poop personality?      Sponsors of The Gut Show:  FODZYME is the world's first enzyme supplement specialized to target FODMAPs. When sprinkled on or mixed with high-FODMAP meals, FODZYME's novel patent-pending enzyme blend breaks down fructan, GOS and lactose before they can trigger bloating, gas and other digestive issues. With FODZYME, enjoy garlic, onion, wheat, Brussels sprouts, beans, dairy and more — worry free! Discover the power of FODZYME's digestive enzyme blend and eat the foods you love and miss. Visit fodzyme.com and save 20% off your first order with code THEGUTSHOW. One use per customer. Gemelli Biotech offers trusted, science-backed at-home tests for conditions like SIBO, IMO, ISO, and post-infectious IBS.  Their Trio-Smart breath test measures all three key gases: hydrogen, methane, and hydrogen sulfide to detect different forms of microbial overgrowth. And for those with IBS symptoms, IBS-Smart is a simple blood test that can confirm post-infectious IBS with clinical accuracy. You simply order the test, complete it at home, send it back, and get clinically backed results in about a week that you can take to your provider!  Find out which tests are right for you at getgutanswers.com and use code ERINJUDGE25 to save $25 on your order!   About our speaker: Mark Pimentel, MD, FRCP(C), is a Professor of Medicine at Cedars-Sinai and Professor of Medicine and of Gastroenterology through Geffen School of Medicine. Dr. Pimentel is also the Executive Director of the Medically Associated Science and Technology (MAST) program at Cedars-Sinai, an enterprise of physicians and researchers dedicated to the study of the gut microbiome in order to develop effective diagnostic tools and therapies to improve patient care. As a physician and researcher, Dr. Pimentel has served as a principal investigator or co-investigator for numerous basic science, translational and clinical investigations of irritable bowel syndrome (IBS) and the relationship between gut flora composition and human disease. This research led to the first ever blood tests for IBS, ibs-smart™, the only licensed and patented serologic diagnostic for irritable bowel syndrome. The test measures the levels of two validated IBS biomarkers, anti-CdtB and anti-vinculin. A pioneering expert in IBS, Dr. Pimentel's work has been published in the New England Journal of Medicine, Annals of Internal Medicine, American Journal of Physiology, American Journal of Medicine, American Journal of Gastroenterology and Digestive Diseases and Sciences, among others. Dr. Pimentel has presented at national and international medical conferences and advisory boards. He is a diplomate of the American Board of Internal Medicine (Gastroenterology,) a fellow of the Royal College of Physicians and Surgeons of Canada and a member of the American Gastroenterological Association, the American College of Gastroenterology, and the American Neurogastroenterology and Motility Society. Dr. Pimentel completed 3 years of an undergraduate degree in honors microbiology and biochemistry at the University of Manitoba, Canada. This was followed by his medical degree, and his BSc (Med) from the University of Manitoba Health Sciences Center in Winnipeg, Manitoba, Canada, where he also completed a residency in internal medicine. His medical training includes a fellowship in gastroenterology at the UCLA Affiliated Training Program.   Connect with Erin Judge, RD:  IG: https://www.instagram.com/erinjudge.rd TikTok: https://www.tiktok.com/@erinjudge.rd   Work with Gutivate:  https://gutivate.com/services   

How to Achieve Your Dream Outcome - The Complete Blueprint Episode Overview In this transformative episode, Paul CLoughie delivers on his promise from episode #445, revealing the exact methodology for turning your biggest dreams into reality. This isn't another generic goal-setting session—it's a deep dive into the psychological architecture of achievement, complete with a powerful guided hypnosis session to embed these principles into your subconscious mind. Episode Length: Approximately 25 minutes Key Focus: Dream achievement, goal manifestation, subconscious programming What You'll Discover The Specificity Principle Why vague dreams produce vague results (and how to avoid this trap) The danger of saying "I want more money" vs. creating specific financial targets How to transform general aspirations into laser-focused outcomes The Wish Fulfilled Methodology See It: Visualizing your achieved dream with crystal clarity Hear It: Programming the sounds of success into your mind Feel It: Embodying the emotions of already having achieved your goal Act As If: The powerful psychology of success behavior modeling The Four Critical Questions Framework Paul reveals the four questions that unlock subconscious motivation: What will happen if you get it? What won't happen if you get it? What will happen if you don't get it? What won't happen if you don't get it? Key Timestamps & Highlights [0:00-3:00] Introduction and connection to episode #445 [3:00-8:00] The specificity imperative - why details matter [8:00-12:00] Acting as if you've already achieved your dream [12:00-15:00] Learning from past successes and modeling others [15:00-18:00] The ecology check - ensuring your goals serve everyone [18:00-25:00] Guided hypnosis session - Programming your subconscious for success Powerful Takeaways The Present Moment Assessment Know exactly where you are on your journey (0%, 50%, 90%?) "What gets measured gets done" - the importance of tracking progress Creating your baseline for authentic goal measurement The Success Trigger Method Paul shares his personal trainer certification story - how he visualized sitting on steps with his certificate, and how this exact scenario manifested. Learn to create your own "achievement trigger" that signals you've reached your destination. The Resource Recovery Technique Mining your past successes for transferable skills Learning from others who've achieved similar dreams Why reinventing the wheel slows down your progress The Ecological Framework Ensuring your dreams benefit you, your loved ones, and the planet The importance of personal initiation vs. waiting for others Creating win-win outcomes that serve the greater good The Guided Hypnosis Experience The episode culminates in a transformative 7-minute hypnosis session designed to: Embed the "feeling of the wish fulfilled" into your subconscious Activate your reticular activating system to notice opportunities Program your unconscious mind to support your dream achievement Create lasting motivation that pulls rather than pushes you forward Note: This section begins around the 18-minute mark and should be experienced in a safe, comfortable environment with eyes closed. Action Steps Define Your Specific Dream: Move beyond "I want more money" to "I want to earn £X by doing Y" Create Your Success Movie: Visualize seeing, hearing, and feeling your achieved dream Establish Your Trigger: Identify the specific moment that will tell you "I've made it" Resource Audit: List skills from past successes that apply to this dream Model Success: Find someone who's achieved what you want and study their approach Act As If: Begin embodying the behaviors, language, and mindset of someone who's already achieved your dream Share the Love: Know someone with big dreams who's struggling to make them reality? Share this episode and help them unlock their potential. https://personaldevelopmentunplugged.com/449-how-to-achieve-your-outcome-your-dream Remember: Your dreams aren't just wishes—they're blueprints waiting to be built. This episode gives you the tools, the mindset, and the subconscious programming to make them your reality. Subscribe, follow, and leave a review to help more dream achievers discover Personal Development Unplugged! Shine Brightly

In this episode, we were in conversation with Brady Holmer who has majored in Applied Physiology and Kinesiology from the University of Florida and is a long distance runner himself. This conversation dives into understanding the significance of VO2Max for athletes as well as the general population. How to find out your VO2Max score, how to improve it, whether VO2Max is the key indicator of fitness or are there other factors are a few other topics that also formed part of this conversation. We also dived into Brady's running journey to becoming a 2:26 marathoner at Boston.Know more about Brady Homer : https://www.bradyholmer.com/About Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh101Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

Join Dr. Henry Emmons and Dr. Aimee Prasek and identify four fast-acting strategies to end worry and anxiety spirals. They'll discuss the mammalian diver's reflex, engaging in physical activities, shocking the senses with intense flavors, and using aromatherapy. If you haven't already, follow this episode up with the previous episode to learn more about "just enough" worrying and strategies to reduce worrying overall.  If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!  Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Related Joy Lab Episodes: How uncertainty & anticipatory anxiety can keep you stressed out & stuck [ep. 212] Worrier? You're Not Alone. Here's Why We Worry... [ep. 213] Godek, D, & Freeman, A. M. Physiology, Diving Reflex. (2022). StatPearls. Access here: https://www.ncbi.nlm.nih.gov/books/NBK538245/ Jungmann, M., et al. (2018). Effects of Cold Stimulation on Cardiac-Vagal Activation in Healthy Participants: Randomized Controlled Trial. JMIR formative research, 2(2), e10257. https://doi.org/10.2196/10257 Full transcript here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

As the Trump administration continues its effort to cut back on science spending, researchers all over the country are sounding the alarm. Neuroscientist and biologist Ardem Patapoutian is one of those scientists working to raise awareness on the impact of these cuts. In 2021, he and his research partner David Julius earned the Nobel Prize in Physiology and Medicine for discovering how humans sense touch. Patapoutian joined Midday Edition Wednesday to talk about how the Trump administration's spending cuts and policies are impacting him and his lab, and what he sees for the future of science at large. Guest: Ardem Patapoutian, neuroscientist, biologist and professor, Scripps Research, Nobel Prize winner

全米各地域の日系団体・コミュニティーで活躍する方々へのインタビューを通して、その地域での活動や魅力をお伝えします。 ２０２５年５月１９日放送：今週のゲストは、Camp Kesem タラー・ケデシアンさん、ヘイリー・バンチさん。 出演者のご紹介： Hello! We are Talar Khedesian and Hailey Bunch, Directors of Kesem at Long Beach State. Kesem is a national nonprofit that provides free, year-round services to kids who have a parent affected by cancer. Our largest program is a week-long free, overnight summer camp for children ages 6-18. Our biggest goal is to provide a supportive community for our campers, but to also allow them to have a fun-filled week away from home! こんにちは！私たちはタラー・ケデシアンとヘイリー・バンチです。ロングビーチ州立大学のKesemディレクターを務めています。Kesemは、がんの影響を受けた親をもつ子どもたちに対し、年間を通じて無償の支援を提供する全米規模の非営利団体です。私たちの主なプログラムは、6歳から18歳の子どもたちを対象とした、1週間の宿泊型サマーキャンプです。また私たちの最大の目標は、子どもたちに安心して過ごせるコミュニティを提供すること、そして何よりも思いっきり楽しめる1週間を届けることです！ ２人のプロフィール Hailey: My name is Hailey Bunch and I am a graduating senior at Cal State University Long Beach obtaining my degree in Cellular Molecular Biology and Physiology. I have worked in Kesem for four years now where I have spent time as a camp counselor, Outreach Coordinator, Unit Leader, and now a Co-Director of our chapter! Talar: My name is Talar Khedesian and I am a graduating senior at Cal State University Long Beach obtaining my degree in General Biology. This is my third year working with Kesem, where I have been a camp counselor, camp Operations Coordinator, Unit Leader, and now a Co-Director of our chapter! Hailey： 私の名前はヘイリー・バンチです。現在、カリフォルニア州立大学ロングビーチ校で細胞・分子生物学および生理学を専攻しており、卒業を控えています。 Kesemでの活動は今年で4年目になり、これまでキャンプカウンセラー、アウトリーチ・コーディネーター、ユニットリーダーを務め、現在はこのチャプターの共同ディレクターを務めています！ Talar： 私の名前はタラー・ケデシアンです。カリフォルニア州立大学ロングビーチ校で一般生物学を専攻しており、私も卒業を控えています。 Kesemでは今年で3年目になり、これまでキャンプカウンセラー、キャンプ運営コーディネーター、ユニットリーダーを務め、現在は共同ディレクターとして活動しています！ Below are some links you can choose from: Our Linktree: https://linktr.ee/campkesem_lbstate?fbclid=PAZXh0bgNhZW0CMTEAAac1c51OEcbabe32baelyk_WI2SN--ov2qGjZ8pddWna33LNRjflWOJcsXfmZA_aem_i0_UbIsjOgh_obYqhuFheQ Donation: https://donate.kesem.org/team/608078 Register for Camp: https://kesem.campmanagement.com/p/request_for_info_m.php?action=enroll Kesem at Long Beach State Instagram: https://www.instagram.com/kesem_lbstate/?utm_medium=copy_link Facebook: https://www.facebook.com/kesemlbstate/ National Website: https://www.kesem.org/

Clinical Pearls from Dr. Dominic D'Agostino: Therapeutic Strategies and Clinical Success with the Ketogenic Diet  For this week's episode of the Clinician's Corner, we're doing something differently. We have gone into the archives and pulled out clinical pearls from some of our favorite episodes, and we're starting today with one of our most popular interviews with Dr. Dominic D'Agostino - where we unpack the ketogenic diet in all its nuances.   This interview first aired back in 2023, and the full interview can be viewed here.    Clinical pearls we extracted from the original interview: When the ketogenic diet is best used clinically; when it's contraindicated; and how to structure it for best results What the latest research is telling us about therapeutic application of this protocol - from metabolic health to neurological considerations and cancer  Exogenous ketones: when and how to use them  The intricacies of macronutrient ratios and when/how to cycle in and out of ketosis Measurement: the best forms for tracking ketosis and other key biomarkers to monitor   The Clinician's Corner is brought to you by Restorative Wellness Solutions.  Follow us: https://www.instagram.com/restorativewellnesssolutions/    Connect with Dr. D'Agostino: Website: https://drdominicdagostino.com/ Instagram:  https://www.instagram.com/dominic.dagostino.kt/    LinkedIn:  https://www.linkedin.com/in/dominic-d-agostino-156014b/ Twitter:  https://twitter.com/DominicDAgosti2      Learn more about the ketogenic diet here: https://ketonutrition.org/    Timestamps:  00:00 History and Uses of Ketogenic Diet 06:25 Liver's Role in Ketone Production 07:22 Preventing Kidney Stones on Keto 13:15 Ketogenic Diet Supplement Tips 14:58 Minimal Supplements for Ketogenic Diet 18:07 Misleading Marketing of 1,3-Butanediol 24:08 Advanced Hormone and Metabolomics Testing 27:20 Monitor Meds During Diet Changes Speaker bio:   Dr. D'Agostino is a tenured Associate Professor at the University of South Florida (USF) Morsani College of Medicine in the Department of Molecular Pharmacology and Physiology. He teaches medical neuroscience, medical physiology, nutrition and neuropharmacology. He is also a Research Scientist at the Institute for Human and Machine Cognition (IHMC) to assist with their efforts towards optimizing the safety, health and resilience of the warfighter and astronaut. His primary research focuses on developing and testing nutritional and metabolic-based therapies for a variety of disease states and advancing the use of metabolic-based therapies into human clinical applications.   Keywords:  ketogenic diet, therapeutic ketosis, blood ketone levels, exogenous ketones, metabolic therapies, epilepsy, neuroprotection, anti-seizure strategy, type 2 diabetes, weight loss, cancer, muscle wasting, Parkinson's disease, Alzheimer's disease, migraines, polycystic ovary syndrome, psychiatric disorders, bipolar disorder, anxiety, autism, traumatic brain injury, non-alcoholic fatty liver disease, stroke, GLUT1 deficiency, carnitine supplementation, kidney stones, electrolyte balance, MCT oil, creatine monohydrate, caffeine and ketone production, comprehensive blood work Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

Want to manifest the life of your dreams? In this powerful event clip, Kris Krohn shares the real secret behind manifestation, and it starts with your body. Learn how movement and physiology directly influence your emotions, energy, and ability to attract abundance. Discover how to unlock manifestation instantly by tapping into your physical state.

Zach Moore is a highly sought after nutrition and exercise coach who has personally coached over 1000 clients. His clientele have ranged from top level professional athletes and physique competitors to health enthusiasts of all ages. Moore has worked with some of the most well known companies in the industry including Precision Nutrition, Nourish Balance Thrive, Indianapolis Fitness and Sports Training (named one of the top 10 gyms in the U.S. by Men's and Women's Health magazines for multiple years), and consulted with several others. He is currently the Nutrition specialist for our team here at Rapid Health Optimization. He graduated summa cum laude from Indiana University with his Bachelor's and Master's Degrees, and holds a host of certifications in training and nutrition - Precision Nutrition level 1 and level 2 certifications, Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA), a coaching certification through USA Weightlifting (USAW), and more. His past athletic background includes playing college tennis for two years before succumbing to two knee surgeries, which ultimately led him to what he is doing today. When he is not working with our clients at Rapid, you can find him playing with his 8 year old son, taking care of his backyard chickens, reading research, playing tennis, or lifting weights. Work With Us: Arétē by RAPID Health Optimization Links: Zach Moore on Instagram Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram  

Welcome to Resiliency Radio with Dr. Jill Carnahan! In this powerful episode, Dr. Jill is joined by Coach Shane Niemeyer, a renowned strength and conditioning coach, speaker, and author of The Hurt Artist. Together, they explore how exercise can serve as powerful medicine—not only transforming the body but also rewiring the mind. Shane shares his incredible personal journey from incarceration and addiction to becoming a respected coach and expert in exercise physiology. Discover how movement and mindset helped him reclaim his life and now guide his work helping others achieve resilience and peak performance.  Key Discussions: ①  Shane's Personal Journey:

In this episode of The Poultry Nutrition Blackbelt Podcast, Dr. Mireille Arguelles-Ramos from Clemson University explores the potential of sorghum as a viable alternative to corn in poultry diets. She explains the nutritional benefits, performance implications, and the importance of selecting low-tannin cultivars. Learn how proper formulation can support ingredients replacement without compromising broiler performance. Listen now on all major platforms!"Sorghum is an excellent source of energy and amino acids, offering a strong nutritional profile for poultry feed when properly formulated."Meet the guest: Dr. Mireille Arguelles-Ramos earned her B.S. and M.S. in Animal Industry from the University of Puerto Rico and her Ph.D. in Animal and Poultry Science and Physiology from North Carolina State University. Currently, she is an Assistant Professor at Clemson University, bringing over 14 years of expertise in poultry feed formulation.Click here to read the full research article!Comparative efficacy of tannin-free grain sorghum varieties for the control of necrotic enteritis caused by Clostridium perfringens in broiler chickensEffects of sorghum-based diets with phytase superdosing on broiler performanceLiked this one? Don't stop now — Here's what we think you'll love!What you'll learn:(00:00) Highlight(01:02) Introduction(03:46) Poultry nutrition insights(05:02) Sorghum nutritional value(05:58) Tannin-free sorghum(06:40) Sorghum breeding(07:52) Inclusion levels in diets(10:17) Closing thoughtsThe Poultry Nutrition Blackbelt Podcast is trusted and supported by innovative companies like:* Kerry* Kemin- BASF- Poultry Science Association- Anitox

Metabolic dysfunction-associated steatotic liver disease (MASLD), also known as fatty liver disease, is a chronic liver condition that affects nearly 1 in 3 people worldwide. It is closely linked to obesity, type 2 diabetes, and metabolic syndrome. Unchecked, it can progress to a more severe form of disease called Metabolic Dysfunction-Associated Steatohepatitis (MASH). Prognosticating the risk of disease progression in MASLD and MASH has traditionally involved liver biopsy, a process that involves removing a tissue sample with a hollow needle and then examining the sample under a microscope to diagnose and stage disease. However, biopsy has many limitations. Additionally, drug development for MASLD and MASH has proceeded slowly in part due to a reliance on liver biopsy to determine drug efficacy.Recently, increasing evidence is suggesting that non-invasive options, for example, imaging examinations along with blood tests that assess likelihood of disease progression such as the Enhanced Liver Fibrosis (ELF) Test, may effectively reduce the need for the more invasive alternative. Key experts in MASLD and MASH share their perspectives about how clinical evidence supports a shift in the way patients with MASLD and MASH could be evaluated in clinical practice and in research.Host Matt Gee, Director of Collaborations and External Engagement at Siemens Healthineers, is joined by Prof. William Rosenberg, Deputy Director of the Institute for Liver and Digestive Health at University College London as well as Dr. Veronica Miller, Director of the Forum for Collaborative Research at the University of California, Berkeley School of Public Health; Dr. Arun Sanyal, Professor of Medicine, Physiology, and Molecular Pathology in the Division of Gastroenterology at Virginia Commonwealth University; and Dr. Michelle Long, International Medical Vice President of Metabolic Dysfunction-Associated Steatohepatitis at Novo Nordisk and Associate Professor in the Section of Gastroenterology and Hepatology at Boston University.What you'll learn in this episode:Liver biopsy creates several obstacles for patients and has limitationsDrug development faces challenges by the reliance on biopsy as a measure of treatment effectivenessNon-invasive tools may be suitable alternatives to liver biopsy both in clinical practice and in drug developmentConnect with Matt GeeLinkedIn Connect with Veronica MillerLinkedInConnect with William RosenbergLinkedInConnect with Michelle LongLinkedInConnect with Arun SanyalVCU.edu Hosted on Acast. See acast.com/privacy for more information.

CheloniaCast is joined by Dr. Paul Stone, Professor in the Department of Biology at the University of Central Oklahoma. Dr. Stone has extensive experience in the study of turtles. His studies address many phenomena in turtles, notably comparative analysis of aquatic respiration amongst various freshwater chelonians and long-term population monitoring. The conversation dives into Dr. Stone's many experiences in the field as well as his insights into different areas of turtle ecology and research.   To learn more about Dr. Stone and his work visit: https://www3.uco.edu/centraldirectory/profiles/2240   Learn more about the CheloniaCast Podcast here: https://theturtleroom.org/cheloniacast/   Learn more about the CheloniaCast Podcast Fund here: https://theturtleroom.org/project/cheloniacast-podcast/   Follow the CheloniaCast Podcast on Instagram/Facebook/Twitter @cheloniacast   Host and production crew social media - Jason Wills - @chelonian.carter / Michael Skibsted - @michael.skibstedd / Jack Thompson - @jack_reptile_naturalist_302 / Ken Wang - @americanmamushi / Wyatt Keil - @wyatts_wildlife_photography / Paul Cuneo - @paul_turtle_conservation42 / Alex Mione - @alex.mione / Ethan Hancock - @ethankinosternonlover / Torsten Watkins - @t_0_.e

In today's episode of Barbell Shrugged we cover: A framework for understanding mental health and physiology The relationship between the mind and the body How physiology follows psychology How to turn your thoughts into character traits How come prescriptions and medications can make mental health worse How sleep is the gateway to improving mental health Blood sugar management and how it affects mood Why broad solutions to improve mental health will not work Coaching the person before you coach their mental health issues Supplementation that positively affect mental health The process of creating and excreting dopamine and serotonin The impacts of B6 and Magnesium for mental health To learn more, please go to https://rapidhealthoptimization.com Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dan Garner on Instagram  

John Davis is a running coach, researcher, and the author of the blog Running Writings. He combines scientific thinking and computational skills with practical coaching, and has developed popular tools and calculators for distance runners. In this episode, John discusses his run training principles, and we discuss his calculators and why they could be a great tool in any runner's toolbox. HIGHLIGHTS AND KEY TOPICS: The story behind Running Writings and John's motivation for starting itJohn's calculators and how they differ from othersJohn's coaching philosophy and core training principlesUsing physiological models and race-goal models in training designThe value of long steady runsThoughts on training durability and minimising late-race performance declineListener questionsDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. Naturally, as great as they are, they do not cover absolutely everything in as great detail as we can do in a 45-90 minute podcast episode.The shownotes for today's episode can be found at www.scientifictriathlon.com/tts464/LINKS AND RESOURCES: John's Instagram and TwitterRunning Writings - John's websiteRunning Writings NewsletterAll of John's calculatorsThe 5k to Critical Speed calculator discussed at length in the episodeModern Training and Physiology for Middle and Long-Distance Runners - John's bookWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following episodes: David Roche – The training and racing strategy behind his epic Leadville 100 course record | EP#444 - inspiring episode about ultra-running, with lots of interesting thought experiments for any endurance athleteMichele Zanini (part 2) | EP#394 - a deep-dive into Renato Canova's training methods, from somebody who spent a lot of time working together with CanovaRun training talk with Jon Green | EP#315 - a great interview on run training with the coach of Molly Seidel, bronze medalist at the Tokyo OlympicsYou can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals.HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far!Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack.SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout.

In this episode of The Pet Food Science Podcast Show, Dr. Jean Hall from Oregon State University shares insights from decades of research on omega-3 fatty acids in pet nutrition. She breaks down how these nutrients affect inflammation, the immune system, brain health, and kidney function in dogs and cats. Learn how the right diet can support long-term health and wellness. Tune in now on all major platforms."The leukotriene profile shifted toward less inflammatory types when pets consumed diets high in omega-3 fatty acids over a sustained period."Meet the guest: Dr. Jean Hall earned her DVM from Washington State University and her Ph.D. in Physiology from Colorado State University. As a Professor of Small Animal Internal Medicine at Oregon State University, her research focuses on nephrology, SDMA, and nutritional immunology in companion animals.Liked this one? Don't stop now — Here's what we think you'll love!What will you learn:(00:00) Highlight(00:54) Introduction(03:56) Omega-3 metabolism(06:56) Inflammation reduction(08:42) Immune function effects(11:10) Brain and cognition(23:30) Kidney health markers(30:59) Final QuestionsThe Pet Food Science Podcast Show is trusted and supported by innovative companies like:> Corbion* Trouw Nutrition* Kemin- Biorigin- Scoular- EW Nutrition- Wilbur-Ellis Nutrition- ICC

In this episode, I sit down with Mark Young, CEO of Zona Health, for a conversation that bridges the worlds of health tech, personal growth, and taking radical ownership of your wellbeing.With a career spanning multiple startups and a passion for education, Mark shares how his mission at Zona is not just about product innovation—but empowering people to make informed, sovereign choices about their health. We explore how the Zona Plus supports cardiovascular function, nervous system regulation, and vagal tone in just minutes a day—without medication. Mark also unpacks why so many people outsource their health to insurance companies and governments, and why reclaiming personal responsibility is the real path to vitality.This is a deep dive into the psychology of behavior change, the myth of "rulers" coming to save us, and how micro-decisions shape your long-term outcomes. If you're looking for an honest conversation about sovereignty, science, and self-reliance, this one's for you. Visit zona.com/lukestorey and use code LUKE100 to save $100 off Zona Plus.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:LIMITLESS LIVING MD | Book your free consultation today at limitlesslivingmd.com/luke and use code LUKE for 12% off your first order.SUNLIGHTEN | Save up to $600 when you go to lukestorey.com/sunlighten and use code LUKESTOREY in the pricing form.LEELA QUANTUM TECH | Go to lukestorey.com/leelaq and use code LUKE10 for 10% off their product line.NUCALM | Go to nucalm.com and use code LUKE for 15% off!MORE ABOUT THIS EPISODE:(00:00:00) Redefining Radical Generosity(00:05:29) The Physiology of Generosity & the Power of Identity(00:22:21) Identity, Recovery, & the Power of Words(00:31:23) Heart Health, Zona, & Preventative Wake-Up Calls(00:48:04) Zona Demo, Fighter Pilots, & the Real Science Behind Isometric Training(01:07:50) Resetting Your Blood Pressure: Potassium, Endothelium, & the Real Fix(01:30:50) Salt, Science, & Questioning the Narrative(01:40:37) No One's Coming to Save You: Personal Sovereignty & Health Ownership(01:49:55) Zona Protocols, Nervous System Benefits, & the Bona Zona RevelationResources:Website: zona.comWebsite: ryzeagency.comInstagram: instagram.com/themarkyoungInstagram: instagram.com/zonahealthFacebook:

Drs. Jensen and Richey welcome Dr. Andrew Belis to Dean's chat! A leader in the profession, Dr. Belis has worked in with an orthopedic practice in Florida and is has been the Fellowship Director for the Orhopedic Center of Florida's Foot and Ankle Surgery Fellowship since 2017 in Fort Myers, FL.    Dr. Belis has served in many roles with the Florida Podiaric Medical Association, including President.  He is also the past Chairman of the Board for the American Society of Podiatric Surgeons (ASPM). Dr. Belis earned his Bachelor of Science in Physiology at Boston University  and went on to complete his Doctorate of Podiatric Medicine at Temple University. He completed 3 years of residency training at Wycoff Heights Residency Program and Greater Baltimore Hospital.    Tune in for a great discussion on Fellowships, surgical training, the current state of podiatric practice, and the future of our prrofession!  Enjoy! https://bakodx.com/ https://bmef.org/ www.explorepodmed.org https://podiatrist2be.com/

Show notes: (0:00) Intro (00:56) Meet Dr. Luc Van Loon and his background in protein research (01:51) How much protein is too much—or not enough? (06:03) Can your body really "waste" extra protein? (07:53) Is the post-workout protein window real? (09:00) Daily protein needs and what the data really says (12:51) Plant vs. animal protein (17:40) Do essential amino acid supplements work like protein powder? (22:15) What to know about collagen protein and muscle growth (30:09) Protein before bed and how your body uses it overnight (34:29) Advice for staying strong and healthy as you age (40:38) Do men and women differ in muscle response to protein? (42:08) Are cold plunges helpful or harmful for muscle growth? (47:11) Where to learn more from Dr. Van Loon and his research team (48:24) Outro   Who is Luc van Loon?   Luc van Loon is a Professor of Physiology of Exercise and Nutrition and Head of the M3-research group at the Department of Human Biology at Maastricht University. Luc has an international research standing in the area of skeletal muscle metabolism, has published well over 530 peer-reviewed articles (more than 32.000 citations) achieving an H-index of 95 (Web of Science profile). Current research in his laboratory focuses on the skeletal muscle adaptive response to physical (in)activity, and the impact of nutritional and pharmacological interventions to modulate metabolism in both health and disease. The latter are investigated on a whole-body, tissue, and cellular level, with skeletal muscle as the main tissue of interest. To support the use of stable isotopes in biomedical research, Luc is also scientific coordinator of the Stable Isotope Research Centre (SIRC) at Maastricht University Medical Centre+.   Connect with Luc: Website: https://www.m3-research.nl/ Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram  

This week on Fat Science, Dr. Emily Cooper, Andrea Taylor, and Mark Wright answer listener questions from around the world about metabolic health. This mailbag episode explores widely-debated topics like “starvation mode,” weight loss plateaus, the relationship between metabolism and cognitive health, cannabis and metabolism, metabolic effects of liposuction, and the latest on GLP-1 medications.Key Takeaways:Dr. Cooper dispels myths around “starvation mode,” citing research on the long-term metabolic impact of dieting and caloric restriction.Weight loss plateaus are often misunderstood—Dr. Cooper explains the natural adaptations behind them and how to assess true progress.Metabolic health plays a major role in brain function, cognitive decline, depression, and dementia prevention.Cannabis affects metabolic pathways in complex ways, with regular use potentially causing negative metabolic effects.Liposuction can trigger metabolic rebound and rapid fat regain for some patients, especially when leptin levels are low.Updates on GLP-1 meds: Liraglutide is available in generic form, but costs fluctuate. New oral and combination therapies are on the horizon.Personal Stories & Practical Advice:Andrea and Mark reflect on their own journeys with dieting, weight plateaus, and medication.Dr. Cooper shares clinical experiences with metabolic rebound after liposuction and ways to navigate pharmacologic treatments.Correction: Lilly has a lower cash pay for Medicare and Medicaid, but Novo Nordisk is not yet.References related to diet-induced metabolic adaptation, also called biological adaptation and defense of body weight. 1. Keys, A., Brozek, J., Henschel, A., Mickelsen, O., & Taylor, H. L. (1950). The Biology of Human Starvation. University of Minnesota Press.2. Dulloo, A. G. (2021). Physiology of weight regain: Lessons from the classic Minnesota Starvation Experiment on human body composition regulation. Obesity Reviews, 22, e13189.3. Müller, M. J., & Bosy-Westphal, A. (2013). Adaptive thermogenesis with weight loss in humans. Obesity, 21(2), 218-228.4. Rosenbaum, M., & Leibel, R. L. (2010). Adaptive thermogenesis in humans. International Journal of Obesity, 34(S1), S47-S55.5. Fothergill, E., Guo, J., Howard, L., Kerns, J. C., Knuth, N. D., Brychta, R., ... & Hall, K. D. (2016). Persistent metabolic adaptation 6 years after "The Biggest Loser" competition. Obesity, 24(8), 1612-1619.6. Johanssen, D. L., Knuth, N. D., Huizenga, R., Rood, J., Ravussin, E., & Hall, K. D. (2012). Metabolic slowing with massive weight loss despite preservation of fat-free mass. Journal of Clinical Endocrinology & Metabolism, 97(7), 2489-2496.7. Sumithran, P., Prendergast, L. A., Delbridge, E., Purcell, K., Shulkes, A., Kriketos, A., & Proietto, J. (2011). Long-term persistence of hormonal adaptations to weight loss. New England Journal of Medicine, 365(17), 1597-1604.8. MacLean, P. S., Bergouignan, A., Cornier, M. A., & Jackman, M. R. (2011). Biology's response to dieting: the impetus for weight regain. American Journal of Physiology-Regulatory, Integrative and Comparative Physiology, 301(3), R581-R600Resources:Connect with Dr. Emily Cooper on LinkedIn.Connect with Mark Wright on LinkedIn.Connect with Andrea Taylor on Instagram.Fat Science is a podcast on a mission to explain where our fat really comes from and why it won't go and stay away. We are committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn't a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice.If you have a question for Dr. Cooper, email us at info@diabesityinstitute.org or dr.c@fatsciencepodcast.com.Fat Science is supported by the non-profit Diabesity Institute which is on a mission to increase access to effective, science-based medical care for those suffering from or at risk for diabesity. https://diabesityresearchfoundation.org/

In today's episode of Barbell Shrugged: Why adding water can help eliminate constipation Why “more fiber” may not be the answer to better bowels. Which magnesium supplement is optimal for reducing constipation. Why you need to buy a squatty potty for your best pooping position. How exercise improves motility. Why coffee and caffeine are important to morning movement The best natural stool bulkers Stool Softeners that you can get through your nutrition What are the best stool lubricants What are Osmotic Laxatives and how to add them to your nutrition Saline Laxatives for improved bowel function To learn more, please go to https://rapidhealthoptimization.com/ Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dan Garner on Instagram

In this episode, Dr. Jenkins sits down with Dr. Neil Ford, Professor Emeritus at the University of Texas at Tyler, about his lifelong passion for snakes and his impactful career in herpetology. The conversation begins with Neil's childhood discovery of his first snake and follows his journey through decades of research and teaching. They dive into his work on pheromone trailing, the effects of diet on snake reproduction, and other fascinating studies. The episode also highlights the origins of the Snake Ecology Group meetings and Neil's recent book on life as a field biologist. This is a must-listen for anyone interested in the science—and stories—behind snake ecology.Dr. Neil Ford's Book – https://www.amazon.com/Journeys-Field-Biologist-Adventures-Critters/dp/1733329935 Connect with Chris on Facebook, Instagram or at The Orianne Society.Shop Snake Talk merch.If you like what you've been hearing on this podcast, consider supporting The Orianne Society today.

In this episode of the Spectrum of Health podcast, Dr. Christine Schaffner welcomes Dr. Darren Schmidt for an in-depth conversation about the MVX Plus test—an innovative tool designed to measure six key health factors linked to longevity. They explore the roots of metabolic malnutrition, the vital role of nutrients like vitamin B1, and how clinical practices are evolving to support deeper healing. With a focus on detoxification and physiological repair, this discussion highlights why a truly holistic approach is essential for long-term wellness.   For the full show notes please visit my website: https://www.drchristineschaffner.com/Episode290  

An Irishman named Stef visited Austin recently. We met for a discussion about the revaluation of values, strange brain experiments with magnets, Gnosticism and its relation to the politics of castration, the brain's threat detection matrix as creating the "hard times strong men" cycle, the possibility of neuro-physiological centrism, and how this all relates to Dionysus v/s the Crucified.

Tinnitus—the phantom ringing, buzzing, or hissing that affects millions. For those patients who suffer with this debilitating condition, it is frustrating to find any relief. For those clinicians trying to treat it, the causes are so multi-faceted, and the treatments seem to be lacking. Today we break down the physiology of hearing, what can go wrong in the auditory system, and the many potential causes of tinnitus, from noise exposure to neurological conditions. We also examine current treatment options, emerging therapies, and what the latest research says about finding relief. Whether you're a sufferer or just curious, this episode tunes into the facts behind the noise. Today on The Lab Report: 5:00 Tinnitus – what is it? 7:00 Physiology of hearing sound 10:30 Basic causes of tinnitus 13:45 Pathophysiology & mechanisms 17:45 Loud noise causing tinnitus 22:35 Presbycusis, ototoxicity, hearing loss 25:05 Root causes and treatment of tinnitus 28:00 Functional approach for clinicians Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests. See omnystudio.com/listener for privacy information.

Send us a textThis EP is a return visit with Dr. Dana Lis, and the focus is on youth athlete nutrition. This is Dana's sixth visit to the podcast, and every time she brings a wealth of knowledge and insight.  She is internationally recognized for her leadership and versatile roles across the field of Performance Nutrition. Aside from being one of the few Registered Dietitians decorated with the renowned IOC Diploma in Sport Nutrition and PhD, she seamlessly aligns the three key elements shaping the field of Performance Nutrition: Practice, Research, and Industry. Her expertise in these pillars has led advancement of the field for over fifteen years. Heading into her 4th season as the Performance Nutrition Consultant for the Golden State Warriors, her leading research in department of Neurobiology, Physiology and Behavior (University California Davis, Baar Lab) has presented ideal integration of her research-based nutrition strategies, aimed in reducing injury risk and improving return to play, to support the 2021-22 Championship team.Dana continues to drive the nutrition field forward through mentorship, shaping best practice, and challenging the status quo. After reaching many pinnacles of her career, she is prepared with a new challenge and intrinsic purpose: To invest her distinctive expertise and passion into big-picture initiatives aimed at fueling, educating, and supporting the next generation of athletes. Please see below some great reference tools we spoke about in the session that might help you make better nutrition decisions for you or your kid!Energy Availability https://www.ais.gov.au/nutrition/additional-resourcesThe Athlete's Plateshttps://www.usopc.org/nutritionGeneral adolescent athlete fact sheethttps://www.sportsdietitians.com.au/wp-content/uploads/2020/07/Adolescent-Nutrition-Factsheeet.pdfComprehensive Guide for Athlete Nutrition Planninghttps://uksportsinstitute.co.uk/wp-content/uploads/2021/07/An-Athletes-Guide-to-Basic-Food-Prep-and-Cooking-full-resource-v2.9.pdf  If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

Distraction is making you anxious and sleepless. Here's how to fix it.   Adam Gazzaley, M.D., Ph.D. is the David Dolby Distinguished Professor of Neurology, Physiology and Psychiatry, and Founder & Executive Director of Neuroscape at UCSF. He co-authored the 2016 book “The Distracted Mind: Ancient Brains in a High-Tech World”.    In this episode we talk about: The impact of multitasking on our attention, relationships, emotions, anxiety, and memory The difference between top-down and bottom-up attention What it means to have cognitive control—and some practical tools for restoring your own cognitive control.  Controversial technologies that could eventually help us have a stronger brain The impact of music and rhythm on the mind And how to use technology for your brain's benefit   Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel  

Welcome back to the Flex Diet Podcast! I'm your host, Dr. Mike T. Nelson, and in this episode, I sit down with my good friend Dr. Kenneth Jay, a PhD in Physiology and Biomechanics, coach to Olympic-level athletes, and creator of the Row Forge app.We go deep on all things cardiovascular performance, especially how to improve aerobic capacity without losing your hard-earned strength. You'll hear us geek out over the Concept2 rower (yes, it's a love-hate relationship), and dig into the science of rowing mechanics, training protocols, and how to crush your 2k time, including Kenneth's brutal but effective “Mjolnir” workout.We also cover key concepts like VO2 max, zone two training, and when to use HIIT vs. steady-state cardio. Whether you're a strength athlete trying to up your conditioning game or just looking to improve overall performance, there's something here for you.We even touch on practical tools like ketone esters, electrolytes, and how to maintain conditioning without burning out.Sponsors:Tecton Life Ketone drink! https://tectonlife.com/ DRMIKE to save 20%LMNT electrolyte drink mix: miketnelsonlmnt.comDaily Fitness Insider Newsletter: https://flex-diet.kit.com/bfa1510fa8Triphasic 2 book now available!Go to https://triphasic2.com/Episode Chapters:02:28 The Benefits of Rowing for Cardiovascular Performance02:59 Deep Dive into Rowing and Cardiovascular Training15:51 Rowing Protocols and Training Tips39:08 VO2 Max and Rowing Assessments47:27 Aerobic Base and Specialized Training48:14 Individual Differences in 2K Times49:05 Case Study: Brutal Training Regimen51:35 Concept2 Logbook and Performance Metrics54:05 Effective Rowing Protocols56:06 The Mjolnir Protocol01:05:32 Zone 2 Training and Maintenance01:22:17 Rowforge App and Final Thoughts Flex Diet Podcast Episodes You May Enjoy: Episode 287: Insights and Innovations in HRV and Aerobic Training with Coach Joel Jamieson Episode 138: Why Everyone Benefits from Aerobic Training – Even MeatheadsConnect with Dr Kenneth Jay: Instagram: https://www.instagram.com/drkennethjay/YouTube: https://www.youtube.com/playlist?list=PLxblf7cM-gVol9BLLOxfoI0jv-vzFsl5OGet In Touch with Dr Mike:Instagram: https://www.instagram.com/drmiketnelson/YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpg

What physiological responses do trees have to environmental factors? By “chasing carbon dioxide molecules around,” John Seiler has gained fascinating insights into the world of tree physiology, and he joins us to share his knowledge… Dr. John Seiler is a Professor and Tree Physiology Specialist at Virginia Tech College of Natural Resources and Environment. Here, he studies the environmental stress that affects woody plant physiology, including water and pollutant stresses. From soil health to photosynthesis, Dr. Seiler is on a mission to better understand how trees adapt to and survive under various environmental conditions – ultimately contributing to the sustainability and health of our forests. Dive in now to explore:  How Dr. Seiler measures carbon dioxide and photosynthesis levels.  The ways that roots provide trees with essential nutrients.  How to maintain and improve carbon-heavy soils. The various forms that carbon dioxide can take.  Want to learn more about the nature of trees and their environments? To find out more on Dr. Seiler, click here now! Episode also available on Apple Podcasts: http://apple.co/30PvU9C

In this episode, we review the high-yield topic Thyroid Physiology ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠from the Endocrine section at ⁠⁠⁠⁠⁠⁠Medbullets.com⁠⁠⁠⁠⁠⁠Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Medbullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on social media:Facebook: www.facebook.com/medbulletsInstagram: www.instagram.com/medbulletsofficialTwitter: www.twitter.com/medbulletsLinkedin: https://www.linkedin.com/company/medbullets

In today's episode of Barbell Shrugged: The Thyroid's impact on weight gain What is the function of the thyroid What causes thyroid dysfunction The relationship between hypothalamus, pituitary gland, and thyroid Thyroids role in autoimmune diseases like Hashimoto's and Grave's disease How gut health affects the thyroid How Vitamin A regulates the thyroid Parathyroid and thyroid connection How birth control can affect thyroid function Thyroid's role in impacting brain chemistry The thyroid's role in your menstrual cycle To learn more, please go to https://rapidhealthoptimization.com Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dan Garner on Instagram  

In this episode, we review the high-yield topic ⁠⁠⁠⁠⁠⁠⁠⁠Pituitary Physiology from the Endocrine section at ⁠⁠⁠⁠⁠⁠Medbullets.com⁠⁠⁠⁠⁠⁠Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Medbullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on social media:Facebook: www.facebook.com/medbulletsInstagram: www.instagram.com/medbulletsofficialTwitter: www.twitter.com/medbulletsLinkedin: https://www.linkedin.com/company/medbullets

SummaryIn this episode of the 3 Pillars podcast, host Chase Tobin delves into the concept of leadership, focusing on the essential trait of tact. He discusses the importance of effective communication, the balance between truth and compassion, and how to cultivate mental fortitude for better leadership. The conversation emphasizes practical steps to enhance tact, common pitfalls in communication, and the integration of tact with other leadership traits, all framed within a Christian perspective.Chapters00:00 Introduction to Leadership and Tact06:56 The Importance of Tact in Communication18:24 Physiology and Mental Fortitude in Tact26:56 Training and Developing Tact in OthersSUBSCRIBE TO THE NEW PODCAST CHANNEL HERE: https://www.youtube.com/@3PillarsPodcast Takeaways-Tact is essential for maintaining good relationships in leadership.-The way you deliver a message can have lasting effects.-Criticizing in private and praising in public fosters a positive environment.-Tact is a sign of maturity and respect in communication.-Effective leadership requires understanding the emotional state of others.-Mental fortitude helps leaders remain calm under pressure.-Practical steps can enhance one's ability to communicate tactfully.-Common pitfalls in communication include sarcasm and passive aggression.-Integrating tact with other leadership traits is crucial for effective leadership.-Honesty should be prioritized, but delivered with compassion.God bless you all. Jesus is King. “But God commendeth his love toward us, in that, while we were yet sinners, Christ died for us.” ‭‭Romans‬ ‭5‬:‭8‬ ‭KJV‬‬I appreciate all the comments, topic suggestions, and shares! Find the "3 Pillars Podcast" on all major platforms. For more information, visit the 3 Pillars Podcast website: https://3pillarspodcast.comDon't forget to check out the 3 Pillars Podcast on Goodpods and share your thoughts by leaving a rating and review: https://goodpods.app.link/3X02e8nmIub Please Support Veteran's For Child Rescue: https://vets4childrescue.org/ Join the conversation: #3pillarspodcast

For all those asking for a podcast episode on how to study (and my take on studying) here you go! I am so so sorry I posted this after everyone's finals and trust and believe I will be making a follow up video! Hope this helps you organize and understand your own Schauer thoughts! Resources: Mastering the Art of Studying: Effective Study Methods for Success https://www.tutorssa.co.za/mastering-the-art-of-studying-effective-study-methods-for-success/#:~:text=3.%20Utilise%20Mind%20Mapping%20When%20it%20comes,for%20just%20about%20every%20subject%20and%20topic Does Classroom Temperature Affect Student Learning and Achievement? https://www.sitelogiq.com/blog/effect-classroom-temperature-student-performance/ Physiology, Temperature Regulation https://www.ncbi.nlm.nih.gov/books/NBK507838/ Amino Acid and Protein Requirements: Cognitive Performance, Stress, and Brain Function https://www.ncbi.nlm.nih.gov/books/NBK224629/ Serotonin  https://my.clevelandclinic.org/health/articles/22572-serotonin What is the Difference Between Deductive and Inductive Reasoning  https://pediaa.com/what-is-the-difference-between-deductive-and-inductive-reasoning/#google_vignette The Human Hippocampus and Spatial and Episodic Memory  https://www.sciencedirect.com/science/article/pii/S0896627302008309#:~:text=While%20processing%20of%20spatial%20scenes,dependent%20episodic%20or%20autobiographical%20memory Undoing Drugs: The Untold Story of Harm Reduction and the Future of Addiction - Maia Szalavitz The Science of Nutrition - Rhiannon Lambert Mind Mapping: Improving Memory, Concentration, Communication, Organization, Creativity, and Time Management - Kam Knight  If there are any resources missing, please let me know and I will update this list ASAP. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Sal Silvester on the Future of Leadership, Dr. Gavriel (Gav) Schneider takes us inside the core of his Presilience framework by focusing on three foundational enablers of high performance: the mind, brain, and body. We explore how leaders can build psychological readiness, harness neuroscience for better decision-making, and optimize physical wellbeing to sustain performance under pressure. Dr. Gav shares powerful insights on stress inoculation, chunking, and how to manage the body's fight-or-flight response. We also discuss the “seesaw effect” between emotional and factual thinking—and how it impacts conflict, strategy, and communication.

In today's episode of Barbell Shrugged you will learn: The internal mechanisms that create your sex drive. How psychological, hormonal, and functional dysfunction impacts sex drive. The biochemistry of boners The nervous system's response to sexual arousal The psychology of porn addiction Supplementation that can improve your sex drive Impacts of chronic fatigue on sex drive How estrogen and testosterone influence sex drive Hormonal changes during pregnancy that heighten sex drive How aging affects your libido They affect of marijuana and alcohol on sex drive Hair loss medication and erectile dysfunction symptoms To learn more, please go to https://rapidhealthoptimization.com Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dan Garner on Instagram

*Content warning: pregnancy and birth trauma, medical trauma and negligence. *Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources Moms Advocating For MomsS23 survivors Markeda, Kristen and Amanda have created a nonprofit, Moms Advocating for Moms, in hopes to create a future where maternal well-being is prioritized, disparities are addressed, and every mother has the resources and support she needs to thrive: https://www.momsadvocatingformoms.org/take-actionhttps://linktr.ee/momsadvocatingformoms Please sign the survivors petitions below to improve midwifery education and regulation in Texashttps://www.change.org/p/improve-midwifery-education-and-regulation-in-texas?recruiter=1336781649&recruited_by_id=74bf3b50-fd98-11ee-9e3f-a55a14340b5a&utm_source=share_petition&utm_campaign=share_for_starters_page&utm_medium=copylink Malik's Law https://capitol.texas.gov/BillLookup/History.aspx?LegSess=89R&Bill=HB4553 M.A.M.A. has helped file a Texas bill called Malik's Law, which is intended to implement requirements for midwives in Texas to report birth outcomes in hopes of improving transparency and data collection in the midwifery field in partnership with Senator Claudia Ordaz. Markeda's Instagram:https://www.instagram.com/markedasimone/Moms Advocating for Moms Alliance:https://www.instagram.com/momsadvocatingformomsalliance/Dr. Shannon Clark's websitehttps://www.babiesafter35.com/Dr. Shannon Clark on TikTokhttps://www.tiktok.com/@babies_after_35Dr. Shannon Clark on Instagramhttps://www.instagram.com/babiesafter35/*Sources:American College of Nurse Midwiveshttps://midwife.org/ American College of Obstetricians and Gynecologists (ACOG)https://www.acog.org/ ACOG's Texas Levels of Maternal Care Verification Program: Quality Through Partnershiphttps://www.acog.org/news/news-articles/2018/09/texas-lomc-verification-program-quality-through-partnership A Comprehensive Case Report Emphasizing the Role of Caesarean Section, Antibiotic Prophylaxis, and Post-operative Care in Meconium-Stained Fetal Distress Syndromehttps://pmc.ncbi.nlm.nih.gov/articles/PMC11370710/#:~:text=Meconium%2Dstainedamnioticfluid(MSAF)oftenleadstomore,andneonatalmortality%5B3%5D The Difference Between Health Equity and Equalityhttps://www.hopkinsacg.org/health-equity-equality-and-disparities/ EMTALA – Transfer Policyhttps://hcahealthcare.com/util/forms/ethics/policies/legal/emtala-facility-sample-policies/generic-emtala-transfer-policy-a.pdf How cuts at the National Institutes of Health could impact Americans' healthhttps://www.cbsnews.com/news/nih-layoffs-budget-cuts-medical-research-60-minutes/ Individualized, supportive care key to positive childbirth experience, says WHOhttps://www.who.int/news/item/15-02-2018-individualized-supportive-care-key-to-positive-childbirth-experience-says-who Is a HIPAA Violation Grounds for Termination?https://www.hipaajournal.com/hipaa-violation-grounds-for-termination/#:~:text=AHIPAAviolationcanbe,sanctionspolicyoftheemployer March of Dimeshttps://www.marchofdimes.org/peristats/about-us Maternal Safety Series: Joint Commission Case Review Requirementshttps://www.greeley.com/insights/maternal-safety-series-joint-commission-case-review-requirements Meconiumhttps://my.clevelandclinic.org/health/body/24102-meconium Meconium Aspiration Syndromehttps://my.clevelandclinic.org/health/diseases/24620-meconium-aspiration-syndrome Meconium Aspiration Syndrome, Hypoxic-Ischemic Encephalopathy and Therapeutic Hypothermia-A Recipe for Severe Pulmonary Hypertension?https://pubmed.ncbi.nlm.nih.gov/38929252/#:~:text=Infantsbornthroughmeconium%2Dstained,ofthenewborn(PPHN) Medical Auditing Frequently Asked Questionshttps://www.aapc.com/resources/medical-auditing-frequently-asked-questions?srsltid=AfmBOooNLHrxkJi3hp2CO-3OkVj1heZAqWFVu7B-M8njnrJs8R78BBoM Midwifery continuity of care: A scoping review of where, how, by whom and for whom?https://pmc.ncbi.nlm.nih.gov/articles/PMC10021789/#:~:text=Midwife%2Dledcontinuitymodelsin,plausiblehypothesesrequirefurtherinvestigation National Midwifery Institutehttps://www.nationalmidwiferyinstitute.com/midwifery North American Registry of Midwives (NARM)https://narm.org/ Outcome of subsequent pregnancies in women with complete uterine rupture: A population-based case-control studyhttps://pubmed.ncbi.nlm.nih.gov/35233771/ Physiology, Pregnancyhttps://www.ncbi.nlm.nih.gov/books/NBK559304/ Pregnant women are less and less able to access maternity carehttps://www.nbcnews.com/health/health-news/pregnant-women-cant-find-doctors-growing-maternity-care-deserts-rcna169609 State investigating Dallas birth center and midwives, following multiple complaints from patientshttps://www.wfaa.com/article/news/local/investigates/state-investigating-dallas-birth-center-midwives-following-multiple-complaints-from-patients/287-ea77eb18-c637-44d4-aaa2-fe8fd7a2fcef Texas Department of Licensing and Regulation (TDLR)https://www.tdlr.texas.gov/ Texas Occupations Code, Chapter 203. Midwives https://statutes.capitol.texas.gov/Docs/OC/htm/OC.203.htmTypes of Health Care Quality Measureshttps://www.ahrq.gov/talkingquality/measures/types.html#:~:text=Outcomemeasuresmayseemto,informationabouthealthcarequality The US has the highest rate of maternal deaths among high-income nations. Norway has zerohttps://amp.cnn.com/cnn/2024/06/04/health/maternal-deaths-high-income-nations U.S. maternal deaths doubled during COVID-19 pandemic, among other findings in new studyhttps://www.brown.edu/news/2025-04-28/maternal-mortality#:~:text=Maternalmortalityratesdeclinedagainin2022,dieeachyearintheUnitedStates What is ‘physiological birth'? A scoping review of the perspectives of women and care providershttps://www.sciencedirect.com/science/article/pii/S0266613824000482 World Health Organization, Maternal mortalityhttps://www.who.int/news-room/fact-sheets/detail/maternal-mortality Zucker School of Medicine, Amos Grunebaum, MDhttps://faculty.medicine.hofstra.edu/13732-amos-grunebaum/publications *SWW S23 Theme Song & Artwork: Thank you so much to Emily Wolfe for covering Glad Rag's original song, U Think U for us this season!Hear more from Emily Wolfe:On SpotifyOn Apple Musichttps://www.emilywolfemusic.com/instagram.com/emilywolfemusicGlad Rags: https://www.gladragsmusic.com/ The S23 cover art is by the Amazing Sara StewartFollow Something Was Wrong:Website: somethingwaswrong.com IG: instagram.com/somethingwaswrongpodcastTikTok: tiktok.com/@somethingwaswrongpodcast Follow Tiffany Reese:Website: tiffanyreese.me IG: instagram.com/lookiebooSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode: 2619 Practicing Medicine Off the Planet; A New Physiology.  Today, Astronaut Michael Barratt talks about medicine in space.

Tetanus has probably been around for most of human history, or even longer. But it’s preventable today thanks to vaccines. Research: "Emil von Behring." Notable Scientists from 1900 to the Present, edited by Brigham Narins, Gale, 2008. Gale In Context: Science, link.gale.com/apps/doc/K1619001490/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=464250e5. Accessed 17 Apr. 2025. Breasted, J.H., translator. “OIP 3. The Edwin Smith Surgical Papyrus, Volume 1: Hieroglyphic Transliteration, Translation, and Commentary.” Oxford University Press. 1930. Chalian, William. “An Essay on the History of Lockjaw.” Bulletin of the History of Medicine, FEBRUARY, 1940, Vol. 8, No. 2. Via JSTOR. https://www.jstor.org/stable/44446242 Emil von Behring: The founder of serum therapy. NobelPrize.org. Nobel Prize Outreach 2025. Thu. 17 Apr 2025. https://www.nobelprize.org/prizes/medicine/1901/behring/article/ Galassi, Francesco Maria et al. “Tetanus: historical and palaeopathological aspects considering its current health impact.” Journal of preventive medicine and hygiene vol. 65,4 E580-E585. 31 Jan. 2025, doi:10.15167/2421-4248/jpmh2024.65.4.3376 George, Elizabeth K. “Tetanus (Clostridium tetani Infection).” StatPearls. January 2025. https://www.ncbi.nlm.nih.gov/books/NBK482484/ Hippocrates. “VI. Diseases, Internal Affections.” Harvard University Press. 1988. Jean-Marc Cavaillon, Historical links between toxinology and immunology, Pathogens and Disease, Volume 76, Issue 3, April 2018, fty019, https://doi.org/10.1093/femspd/fty019 Jones CE, Yusuf N, Ahmed B, Kassogue M, Wasley A, Kanu FA. Progress Toward Achieving and Sustaining Maternal and Neonatal Tetanus Elimination — Worldwide, 2000–2022. MMWR Morb Mortal Wkly Rep 2024;73:614–621. DOI: http://dx.doi.org/10.15585/mmwr.mm7328a1 Kaufmann, Stefan H E. “Remembering Emil von Behring: from Tetanus Treatment to Antibody Cooperation with Phagocytes.” mBio vol. 8,1 e00117-17. 28 Feb. 2017, doi:10.1128/mBio.00117-17 Kreston, Rebecca. “Tetanus, the Grinning Death.” Discover. 9/29/2015. https://www.discovermagazine.com/health/tetanus-the-grinning-death Milto, Lori De, and Leslie Mertz, PhD. "Tetanus." The Gale Encyclopedia of Public Health, edited by Brigham Narins, 2nd ed., vol. 2, Gale, 2020, pp. 1074-1076. Gale In Context: Environmental Studies, link.gale.com/apps/doc/CX7947900274/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=a44bc544. Accessed 14 Apr. 2025. Milto, Lori De, and Leslie Mertz, PhD. "Tetanus." The Gale Encyclopedia of Public Health, edited by Brigham Narins, 2nd ed., vol. 2, Gale, 2020, pp. 1074-1076. Gale In Context: Environmental Studies, link.gale.com/apps/doc/CX7947900274/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=a44bc544. Accessed 15 Apr. 2025. National Institutes of Health. “Tetanus.” https://history.nih.gov/display/history/Tetanus Ni, Maoshing. “The Yellow Emperor's Classic of Medicine: A New Translation of the Neijing Suwen with Commentary.” Shambhala. 1995. Smithsonian. “The Antibody Initiative: Battling Tetanus.” https://www.si.edu/spotlight/antibody-initiative/battling-tetanus Sundwall, John. “Man and Microbes.” Illustrated lecture given under the auspices of the Kansas Academy of Science, Topeka, January 12, 1917. https://archive.org/details/jstor-3624335/ The Nobel Prize in Physiology or Medicine 1901. NobelPrize.org. Nobel Prize Outreach 2025. Thu. 17 Apr 2025. https://www.nobelprize.org/prizes/medicine/1901/summary/ Tiwari, Tejpratap S.P. et al. “Chapter 21: Tetanus.” CDC Pink Book. https://www.cdc.gov/pinkbook/hcp/table-of-contents/chapter-21-tetanus.html Von Behring, Emil and Kitasato Shibasaburo. “The Mechanism of Immunity in Animals to Diphtheria and Tetanus.” Immunology. 1890. http://raolab.org/upfile/file/20200612164743_201234_56288.pdf War Office Committee for the Study of Tetanus. “Memorandum on Tetanus.” Fourth Edition. 1919. https://archive.org/details/b32171201/ World Health Organization. “Tetanus.” 7/12/2024. https://www.who.int/news-room/fact-sheets/detail/tetanus See omnystudio.com/listener for privacy information.

In today's episode of Barbell Shrugged you will learn: How to determine total calories for your goals Why maintenance calories are important for body composition and health Why calories determine the size of your body Understanding energy balance and finding your activity multiplier How to properly increase and decrease your caloric intake to reach your goals Macronutrient breakdown for aesthetics and performance goals Why macros determine body composition How to find the right amount of protein for your goals Why micronutrients are so easily overlooked and what you are missing How to get all your vitamins and minerals even if you hate vegetables To learn more, please go to https://rapidhealthoptimization.com Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dan Garner on Instagram

In this Huberman Lab Essentials episode, I explain how to build endurance and describe targeted protocols to enhance different types of endurance. I discuss how endurance—the ability to sustain effort—requires the coordination of physical and mental systems driven by energy availability, brain willpower, and specific training adaptations in the muscles, heart, lungs and neurons. I explain conditioning protocols designed to enhance four types of endurance, from long-duration steady state to muscular endurance and high-intensity intervals, and how each training style triggers unique adaptations in the body and brain, such as improved mitochondrial function and oxygen utilization. Additionally, I highlight the crucial role of hydration and electrolytes, which are essential for neural function and influence the brain's willpower to sustain effort. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman Follow Huberman Lab Instagram Threads X Facebook TikTok LinkedIn Timestamps 00:00:00 Huberman Lab Essentials; Build Endurance 00:00:50 Energy Sources, ATP, Oxygen 00:04:14 Neurons & Willpower, Glucose & Electrolytes 00:09:19 Heart, Lungs; Physiology & Performance Limiting Factors 00:10:35 Sponsor: AG1 00:12:30 Muscular Endurance, Protocol, Concentric Movements, Mitochondria 00:19:10 Sponsors: LMNT & Eight Sleep 00:22:00 Long-Duration Endurance, Efficiency, Mitochondria, Capillaries 00:25:54 High-Intensity Interval Training (HIIT), Anaerobic Endurance, Protocol 00:32:33 High-Intensity Aerobic Endurance, Adaptations 00:35:30 Sponsor: Function 00:37:26 Brain & Body Adaptations, Heart 00:40:40 Hydration, Tool: Galpin Equation 00:42:21 Supplements, Stimulants, Magnesium Malate 00:43:11 Recap & Key Takeaways Disclaimer & Disclosures