Benjamin Artz - warts & all

Filling everyone in on my last years ups and downs , work , love , relationships, court and my girls. With wisdom I have learnt in this time of much growth.

I’ve been quiet for a long time now just processing my last 6 months and I’m ready to talk once again.

2 weeks ago I realized I had developed a drug dependence and was blocking myself from feeling my true hurts. Once I got off the drug everything came rushing in and I hit rock bottom. Hitting rock bottom I found my life’s purpose and my excitement for life was revived. Back feeling amazing again and life is taking off where once is was stagnant and depressed.

2 people in similar emotional pains of a break up. One uses it to better themselves and their lives. The other uses it to stay angry , bitter , hurt and doesn’t move forward in life.

Through my greatest heart hurt and difficulty it has blessed me with my greatest opportunities to correct or fix my inner being to transform my external life.

Breaking up with a partner never has to be difficult or hard. When we come at things with love and peacefulness things have a great way of loving you in ways you never thought possible

September 11 is where my family’s life and my biggest fear came true and everything fell apart. But this was the start of where everything up to my 42 years really started to come together.

Sometimes we lower our colors and nobody is there to see. Sometimes we lower our colors and others see. Sometimes we have no excuses we just have to learn from the experience so we never repeat it again.

I didn’t naturally take to being a father like I thought I would. Disillusioned , depressed , hurt I changed my emotional state and built a wonderful connection through time and love with my daughter. ❤️

One of the greatest experiences of my life is being evolved with the birth of our second daughter.

On the same day our 2nd daughter was born we had to relocate 2 dogs and 2 cats which broke my heart.

Are you coachable? To take yourself and your life to a new level getting a coach is a wonderful way to get there. The important part about getting a coach is firstly you need to be coachable.

Through my habits and life choices I developed depression or chose a depression path I never suffered from depression

I’ve been very blessed in my life in many ways. Even through my heart aches and difficult times good things have come from them. It’s helped me understand that being positive and optimistic no matter what is the only way for me to be.

Over 15 years of experience with self and clients helping them achieve their fat loss and body transformations there have been 1 common factor to why or why not we succeeded.

How I transformed my minded and life and what I do each day to keep achieving my goals ❤️

Each day is a blessing and a gift. My older brother saved my life through an act of courage way beyond his years at the time. One mans selfishness in one moment to a young boy’s selflessness to save 3 lives. Never look at wisdom in years spent on earth.

The why behind the what’s with my passions , goals & what motivates me towards those goals.

I am a nutrition/ Health coach who helps people transform their bodies. Why most people fail in this transformation is because they don’t do the inner work..There was a time in my life when I wasn’t doing the inner work and I explain the pitfalls I came across.

I tried meditation over the years with little success and I’ve manifested much good and much bad into my world. I never really understood meditation until recently and now I use it to manifestation the amazing future I desire and deserve.

How my addictions were directly responsible for my depression and hormonal and physical issues throughout my life. Once I understand how it was all connected I was able to correct everything it live a better healthier life.

How many years have you like me made New Years resolutions that you haven’t fulfilled? Well here is to you and the commitment you make and mine.

To be truly loved we often find it so hard to have , be in , achieve. The first question we need to ask ourselves is first ARE WE LOVABLE ❤️

We’ve all been in a relationship where we are jealous or had a partner who was the jealous type. Here is my take on jealousy and what helped me have better relationships throughout my life.

My last 12 month have been a massive growth period it’s hurts , disappointment, hard truths , but many blessings at the same time. This is my 10 mins sharing and relating my story and exciting new future ❤️