Podcasts about hitting rock bottom

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Best podcasts about hitting rock bottom

Latest podcast episodes about hitting rock bottom

The Hello Someday Podcast
Ep. 328: Making the Decision to Get Sober (Without Hitting Rock Bottom)

The Hello Someday Podcast

Play Episode Listen Later Jul 23, 2026 66:21


If you're the woman who gets everything done, shows up for everyone else, looks successful from the outside, and still ends the day exhausted with a glass of wine in your hand, this episode is for you. In this conversation, I sit down with Sonia Kahlon, co-host of the Sisters in Sobriety podcast who spent years building a successful career while quietly questioning her relationship with alcohol. Like so many women, Sonia didn't hit the stereotypical rock bottom we often associate with alcohol problems. But she was exhausted, anxious, disconnected from herself, and tired of living a life that looked successful while feeling increasingly out of alignment. Together, we talk about why so many women stay stuck in the drinking cycle for years, what finally helped us stop, and why you don't need a dramatic crisis to decide you want something different. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/making-the-decision-to-get-sober-without-hitting-rock-bottom/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

Phoenix and Flame Podcast
How You Can Find Hope After Hitting Rock Bottom

Phoenix and Flame Podcast

Play Episode Listen Later Jul 19, 2026 37:11


In this episode, Dana is joined by Aaron Ryan, a best-selling author who has navigated the highs and lows of a creative career. Aaron shares his deeply personal journey, from his early days in the toxic "Illuminati" of the voiceover world to the devastating breakdown that became his greatest breakthrough. He reveals the story of hitting rock bottom, crying on his bathroom floor, and clinging to the one quote that kept him going: "The temptation to quit is always greatest just before your greatest success." Aaron offers invaluable wisdom on overcoming imposter syndrome, the profound joy of holding your creation in your hands, and why hope is the most powerful tool for any artist. Aaron's website Join Aaron's community ------------------- Watch this episode. Learn more about Phoenix and Flame, connect with Dana, and listen to more episodes here. Book Dana for your next speaking event or workshop.  

Heal Squad x Maria Menounos
1311. Dhar Mann, Forbes #2 Creator: How Hitting Rock Bottom Taught Him EVERYTHING About Failure, Faith & Purpose

Heal Squad x Maria Menounos

Play Episode Listen Later Jul 14, 2026 49:33


Hey, Heal Squad! Today, Maria is back in the studio with a very special guest: Dhar Mann. If his name doesn't ring a bell... just ask your kids…lol. Chances are, they've seen one (or a hundred!) of his videos. Dhar is the founder of Dhar Mann Studios, where his videos reach hundreds of millions of people every week. He's also Forbes' #2 Creator and the host of a brand-new podcast called What Happens Next: The Dhar Mann Podcast. But what fascinated us most wasn't how he built an empire….it was the journey that built him.  We talk about what it was like growing up feeling like he didn't belong, how hitting rock bottom at 30…broke, depressed, and just weeks away from eviction….became the turning point that changed his life, and why this one conversation he had with his young daughter has really changed the way he defines success. We also get into faith, purpose, learning to face your pain instead of running from it, and the role his wife Laura played in believing in him when he couldn't quite believe in himself. Whether you're feeling stuck, starting over, or just trying to figure out your next chapter, this conversation is such a beautiful reminder that your greatest setbacks don't have to define you, they might just be preparing you for what's next. HEALERS & HEAL LINERS The Conversation That Changed Everything: Dhar shares the heartfelt moment with his daughter that completely redefined how he measures success and what truly matters. Pain Can Become Purpose: From childhood rejection to rock bottom at 30, Dhar explains how learning to face pain and not avoid it, became the foundation of his life and career. Your Story Isn't Over: Dhar reveals why every setback is just another chapter, and why he believes you're often one opportunity away from your breakthrough. Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: Follow Dhar Man on Instagram: https://www.instagram.com/dhar.mann/?hl=en Check Out What Happens Next: The Dhar Mann Podcast: https://www.youtube.com/@dharmannspodcast/videos Dhar Mann Website: https://www.dharmann.com/ Check Out Dhar Mann on Youtube: https://www.youtube.com/@DharMann ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

HardLore: Stories from Tour
Chris Conley: Saves The Day, New Jersey Hardcore & Overcoming Hitting Rock Bottom

HardLore: Stories from Tour

Play Episode Listen Later Jul 9, 2026 203:21


We're joined his week to by Chris Conley, the founder, vocalist, and songwriter of Saves The Day for a comprehensive, career retrospective conversation… Featuring special guest co-host, Dr. Britty Drake of Pity Sex.In this true 3.5 hour epic, we start from the beginning and deep deep into Chris and STD's entire history… From discovering punk through free tickets to a Rancid show, instinctively writing music the second he touched a guitar, Sefler's humble origin and demo quickly evolving into Saves The Day, working with Steve Evetts and Equal Vision records, Lifetime's influence on the early days and Can't Slow Down, dropping out of school to tour on Through Being Cool, taking a leap into the mainstream with Stay What You Are, the harsh reality check of In Reverie, all the way up to feeling “resurrected” by his family in 2026 and finding new ways to handle his lifelong battle with depression.A true feast of information for any fan of the band, Chris, hardcore, punk, emo or beyond… Thank you to Chris and Britty for joining us.___________HardLore: A Knotfest Series, fueled by Monster Energy.Shot, Mixed & Edited by Steven GriseTitle sequence by Nicholas Marzluf • Join the HARDLORE PATREON to watch every single weekly episode early and ad-free, alongside exclusive monthly episode.• Join the HARDLORE DISCORD.• Get 10% off GUILTY PARTY site-wide with code HARDLORE and grab some of our favorite clothing brands of all time.• Get 10% off MILLS VINTAGE site-wide with code HARDLORE.• Visit GUITAR SANCTUARY for all of your guitar, amp, or pedal needs.00:00:00 - Start00:01:22 - Chris Conley00:02:24 - Discovering Music in New Jersey00:08:58 - Developing His Songwriting Chops00:11:24 - Everything Comes From Hardcore00:13:47 - The Show That Changed It All...00:19:09 - New Jersey Word Association00:28:56 - How Sefler Became SAVES THE DAY00:34:13 - Saves The Day's First Hardcore Show00:36:48 - Sefler00:38:20 - Saves The Day's Relationship With Steve Evetts00:41:44 - Equal Vision Records00:43:21 - CAN'T SLOW DOWN00:51:38 - Pardon This Interruption...00:55:04 - Favorite Fret00:57:37 - Evolving as a Teenage Lyricist01:04:41 - First U.S. Tour with Bane01:10:08 - The Story Behind "I'm Sorry I'm Leaving"01:12:22 - Attending NYU01:15:26 - Dropping out of NYU01:16:57 - Can't Slow Down Songs that Resonate with Chris Now01:18:20 - "Blindfolded"01:20:35 - "Always Ten Feet Tall"01:21:04 - THROUGH BEING COOL01:30:50 - The Iconic Through Being Cool Album Cover01:32:26 - "Shoulder to the Wheel"01:35:31 - Saves the Day's First Consistent Lineup01:37:24 - Shoulder To The Wheel Music Video01:38:31 - Pop Punk vs. Emo01:45:34 - "Banned From The Back Porch"01:49:44 - Tours On Through Being Cool01:51:39 - Vocal Conditioning & Early Voice Changes01:55:12 - Reflecting on Through Being Cool01:57:10 - "Sell My Old Clothes, I'm Off To Heaven"01:58:06 - STAY WHAT YOU ARE02:01:41 - "At Your Funeral" & Working With Rob Schnapf02:07:53 - Chris' Voice Changing02:09:15 - Stay What You Are 25 Years Later02:11:06 - Growth Over The Years02:19:20 - Criticism After In Reverie02:22:19 - IN REVERIE02:24:39 - Dreamworks02:27:38 - In Reverie's Cursed Roll Out and Release02:30:50 - Fatherhood Changing His Perspective02:31:41 - UPS AND DOWNS02:34:50 - Trilogy Chapter 1: SOUND THE ALARM02:43:05 - Formulating the Idea for This Trilogy02:45:50 - Trilogy Chapter 2: UNDER THE BOARDS02:47:31 - Touring On The Records02:50:28 - Trillogy Chapter 3: DAYBREAK (GOATED)02:54:54 - Dealing With Criticism02:58:10 - S/T02:59:51 - Re-Signing to Equal Vision03:02:58 - Five Year Gap Before 903:07:51 - Feeling "Resurrected" in 2026 Thanks to His Wife03:15:15 - Next Chapter For Chris & Saves The Day03:18:45 - Top 4 Hardcore Records

BD4
Yanks Hitting Rock Bottom? (Episode 1071)

BD4

Play Episode Listen Later Jul 5, 2026 18:09


Trying to see this through but it's getting tough.0:00 Intro0:22 Still Alive, But Slipping17:38 Outro*SUPPORT THE POD*https://account.venmo.com/u/Robert-Carbone-Jr-28Audio

Dalton Fischer Podcast
Staccato CEO: Killing In Combat, War For Profit & Hitting Rock Bottom | Buck Pierson

Dalton Fischer Podcast

Play Episode Listen Later Jun 30, 2026 162:42


Buck Pierson spent 16 years as a US Marine and is the co-CEO of Staccato 2011.Show Sponsors:- Sign up for a $1 per month trial of Shopify at https://www.shopify.com/dalton - Try Rho Nutrition today and experience the difference of Liposomal Technology. Use code DALTON for 20% OFF everything at https://www.rhonutrition.com/discount/dalton- Go to https://www.stash.com/DALTON to get 15% off a monthly subscription or 30% off an annual subscription and to view important disclosure- Head to https://www.superpower.com and use code DALTON at checkout for $20 off your membership. Unlock your new health intelligence. 100+ biomarkers. Every year. Detect early signs of 1,000+ conditions.Buck's Links:Staccato: https://staccato2011.comStaccato Ranch: https://staccatoranch.comIG: https://www.instagram.com/buckp79Dalton's Links:Podcast IG: https://www.instagram.com/daltonfischerpodcast Personal IG:  https://www.instagram.com/daltonfischer 00:00 | Intro05:54 | Childhood11:41 | Marine Corps 26:12 | Iraq45:05 | Afghanistan55:18 | First Kill01:13:12 | Warrior's Heart01:17:28 | STI & Staccato01:33:08 | Police Departments Carrying 2011's01:35:39 | The Biggest Misconception About Staccato 01:44:45 | Delta Testing Prototype Staccatos01:51:51 | Tulsi Gababrd's Prototype02:00:47 | Steel Grip Pistols Coming Soon02:04:58 | Business Lessons Learned02:10:04 | SIG P32002:16:56 | C4X02:20:04 | Staccato as a Lifestyle Brand02:24:28 | 2011 Myths02:30:24 | Future of Staccato02:36:27 | Advice For Career Building02:40:51 | Outro

Lez Be Honest
Rylee Leglue: Hitting Rock Bottom Forced Me to Choose Myself

Lez Be Honest

Play Episode Listen Later Jun 24, 2026 78:51


Send us Fan MailIn this episode, I sit down with Rylee Leglue to talk about her journey of self-discovery, coming out, and navigating queer relationships. We dive into topics like internalized homophobia, queer community dynamics, and her unfiltered perspective on love, identity, and authenticity.Riley opens up about healing after a super toxic/public relationship, hitting rock bottom, and finding the strength to rebuild her life on her own terms. She also shares her experience growing a social media platform while staying true to herself and refusing to shrink who she is for anyone.This conversation is a powerful reminder that healing isn't linear, self-love is a journey, and sometimes the most radical thing you can do is be unapologetically yourself.Support the showYou can find me on:Personal Instagram: https://www.instagram.com/lilkin_clark?igsh=NzI0ZzlyOGQwdTlw&utm_source=qrLez Be Honest Instagram: https://www.instagram.com/lezbehonestpodcastt?igsh=MWt1aGhpaXpxcWcwNA%3D%3D&utm_source=qrLez Be Honest YouTube: https://youtube.com/@kinleyclark5695?si=FUOLpSI7EhKrdMJ3You can watch all the episodes of my podcast on my YouTube channel. Thank you for supporting! If you like the episode, don't be hesitant to give it a rating. I appreciate all the love

Uncomfy: Sticking with Moments That Challenge Us
Finding Your Worth After Hitting Rock Bottom – Jane Chen

Uncomfy: Sticking with Moments That Challenge Us

Play Episode Listen Later Jun 3, 2026 19:22


What happens when your entire sense of worth is tied to achievement? Jane Chen spent years pushing herself to the limit: working nonstop, chasing impact, and trying to prove she was enough. From the outside, she looked wildly successful: she co-founded a company whose life-saving infant incubators would eventually help over one million babies around the world. But internally, she was exhausted, disconnected, and falling apart. In this episode, Jane shares how burnout forced her to confront the childhood trauma, perfectionism, and fear of failure that had been driving her for decades. She talks about the uncomfortable process of slowing down, healing, and learning self-compassion for the first time. ABOUT GUEST Jane Chen is a leadership coach and keynote speaker. She is the co-founder of Embrace, whose life-saving infant incubator has helped over one million babies worldwide. Her new memoir is “Like a Wave We Break” (https://www.janemariechen.com/). CHAPTERS (0:00) Introduction (0:48) Meet Jane Chen (1:24) Building Embrace (2:26) Hitting Rock Bottom (3:29) High Highs Unhealthy Drive (5:41) Extreme Healing Quest (7:42) Uncovering Trauma (10:07) Being Enough (11:39) Self Compassion Redefines Resilience (12:49) Inner Child Breakthrough (15:23) Embrace Returns (16:17) Catching Waves Taking Risks (17:42) Conclusion

How to be a Beast
How This EXP Realty Agent Rebuilt His Business After Hitting Rock Bottom

How to be a Beast

Play Episode Listen Later May 28, 2026 54:46


Watch the Youtube video here:  https://www.youtube.com/watch?v=JguORoZmsVk    Join My Vancouver Realtor Team https://www.thealigngroup.ca/join-our... Most real estate agents have a story about a tough stretch in their business but very few have a story quite like this one. This Power Half Hour episode features an EXP Realty agent who went from full time real estate to a demanding overnight airline job to support his family, watched his business fall off a cliff, received an eviction notice after months of no income, and then made the decision to give real estate one final shot before hanging up his license for good. Beyond the business story this conversation goes deep into the personal side of being a realtor including raising a son with complex needs, overcoming anxiety and depression without medication, and finding accountability and community through a team that genuinely cares. He shares exactly how he generates leads, why face to face connection is his superpower, how he negotiated a deal 48,000 below what the previous buyer paid, and what he would tell any agent who is struggling right now.

Midlife with Courage
The Power of Unconditional Love: Amy Theisen Walz's Journey with You're Not Alone;

Midlife with Courage

Play Episode Listen Later May 26, 2026 56:34 Transcription Available


Talk to KimIn this inspiring interview, Amy Theisen Walz shares her personal journey through mental health struggles, the transformative power of therapy dogs, and the impactful work of the You're Not Alone; organization in supporting mental health awareness in schools.Please be aware that we do discuss suicide in this episode which may be a trigger for some. If you are in crisis, please call or text 988-the Suicide and Crisis Lifeline.Chapters00:00 Introduction to Mental Health Awareness01:01 Amy's Journey Through Emotional Abuse02:54 The Struggles of Postpartum Depression04:55 The Facade of Perfection and Eating Disorders06:11 Hitting Rock Bottom and Seeking Help10:14 The Impact of Family Dynamics on Mental Health16:05 The Crisis with Amy's Son19:43 Finding Hope Through a Dog23:43 The Healing Power of Pets28:41 The Journey of Building You're Not Alone31:08 Therapy Dog Training and School Integration33:35 Creating Connections Through Unconditional Love37:35 Expanding the Reach of Therapy Dogs43:44 The Impact of Therapy Dogs on Mental Health49:49 The Magic of Dogs in Healing51:39 Spreading the Message of HopeLinksYou're Not Alone Organization - https://www.ynausa.orgTherapy Dog Certification Resources - https://www.therapydogs.comMental Health Crisis Support (988) - https://988lifeline.orgSupport the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.****************************************************If you are looking for deeper connection, encouragement, and support, you should join my free online community. It's a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life.Midlife with Courage™ Community*****************************************************Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: Podmatch Link NEWSLETTER WEBSITEFACEBOOK

Dreams In Drive
451: From Trauma to Transformation — Denise Roman on Hitting Rock Bottom, Starting Over & Reclaiming Her Future

Dreams In Drive

Play Episode Listen Later May 20, 2026 60:37


What happens when someone refuses to let their circumstances define them? In this deeply moving episode, Rana sits down with Denise Roman for one of the most powerful conversations ever shared on Dreams In Drive. Denise opens up about her journey growing up in the Bronx, becoming a mother at just 15 years old, navigating foster care, surviving multiple incarcerations, and ultimately finding the courage to rebuild her life on her own terms. From experiencing systemic failures firsthand to pursuing higher education through programs like the Bard Prison Initiative and setting her sights on political leadership, Denise shares how faith, resilience, and self-belief helped her transform pain into purpose. In this episode, Denise and Rana discuss: Growing up in a difficult and isolating home environment Becoming a teen mother while navigating foster care The realities and trauma of the foster care system Survival, incarceration, and rebuilding after prison Witnessing corruption and abuse within correctional facilities How education became a turning point for Denise's future Rebuilding her relationship with her daughter Overcoming shame, self-doubt, and societal labels Why Denise now wants to create policy change through politics The power of faith, confidence, and lived experience This episode is a reminder that your past does not disqualify you from your purpose. If you've ever felt like your circumstances were stacked against you, Denise's story will inspire you to keep dreaming bigger. FIND DENISE ON LINKEDIN: https://www.linkedin.com/in/denise-roman-8887a5276/ INSTAGRAM: Emperoroman_d  Resources + Links: Subscribe to Dreams In Drive wherever you get your podcasts Follow @rainshineluv on Instagram for behind-the-scenes updates Share this episode with a friend who's questioning what's next Sign up for our weekly newsletter www.dreamsindrive.com/join  

CASE STUDIES
Chris Lee: Why Hitting Rock Bottom Made Him a More Impactful Entrepreneur

CASE STUDIES

Play Episode Listen Later May 13, 2026 74:05


In this episode of Case Studies, Casey sits down with Chris Lee; entrepreneur, investor, and founder of Next Level Pros - for a conversation about resilience, reinvention, family, and the lessons that only come from taking big swings in life and business. Chris opens up about the early ambition that drove him into entrepreneurship, the painful collapse of his first company, filing bankruptcy, and discovering that rock bottom was not nearly as devastating as he once feared. He shares hard-earned lessons on partnerships, leadership, culture, and why belief is often the greatest competitive advantage an entrepreneur can have. Casey and Chris also dive into fatherhood, criticism, faith, personal growth, and the tension between building something meaningful and slowing down enough to enjoy life. From raising five kids to building businesses, hobby farming, and mentoring entrepreneurs, Chris reflects on the deeper purpose behind success and the responsibility leaders have to truly impact people. This episode is packed with insight for entrepreneurs, builders, and anyone learning how to navigate failure without losing belief in themselves. Hosted on Acast. See acast.com/privacy for more information.

Matt Cox Inside True Crime Podcast
Wes Watson Student Arrested as a Firefighter

Matt Cox Inside True Crime Podcast

Play Episode Listen Later May 10, 2026 102:16


After spiraling from addiction and losing everything, including his firefighting career, freedom, and custody of his son, Jonnie Parsons, a former Wes Watson student, rebuilt his life through sobriety, faith, and relentless discipline to become a successful businessman and mentor.⁣ ⁣ Jonnie's links - ⁣ https://www.instagram.com/jonnie_parsons_official/⁣ https://www.tiktok.com/@jonnie_parsons_official⁣ https://www.facebook.com/jonathan.parsons.583234?rdid=N76vYHVh3BgLDzQ1&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F154RySfkHCc%2F%3Futm_source%3Dig%26utm_medium%3Dsocial%26utm_content%3Dlink_in_bio#theperfectjeanpod ⁣ ⁣ Do you want to be a guest? Fill out the form https://www.insidetruecrimepodcast.com/apply-to-be-a-guest⁣ ⁣ Let Rocket Money help you reach your financial goals faster. Join at https://RocketMoney.com/COX⁣ ⁣ Go to GoodRanchers.com and use code INSIDE to get free meat for life, plus $25 off your first order.⁣ ⁣ Send me an email here: insidetruecrime@gmail.com⁣ ⁣ Do you extra clips and behind the scenes content?⁣ Subscribe to my Patreon: https://patreon.com/InsideTrueCrime ⁣ ⁣ Check out my Dark Docs YouTube channel here -⁣ https://www.youtube.com/@DarkDocsMatthewCox⁣ ⁣ Follow me on all socials!⁣ Instagram: https://www.instagram.com/insidetruecrime/⁣ TikTok: https://www.tiktok.com/@matthewcoxtruecrime⁣ ⁣ ⁣ Do you want a custom painting done by me? Check out my Etsy Store: https://www.etsy.com/shop/coxpopart⁣ ⁣ Listen to my True Crime Podcasts anywhere: https://anchor.fm/mattcox ⁣ ⁣ Check out my true crime books! ⁣ Shark in the Housing Pool: https://www.amazon.com/dp/B0851KBYCF⁣ Bent: https://www.amazon.com/dp/B0BV4GC7TM⁣ It's Insanity: https://www.amazon.com/dp/B08KFYXKK8⁣ Devil Exposed: https://www.amazon.com/dp/B08TH1WT5G⁣ Devil Exposed (The Abridgment): https://www.amazon.com/dp/1070682438⁣ The Program: https://www.amazon.com/dp/B0858W4G3K⁣ Bailout: https://www.barnesandnoble.com/w/bailout-matthew-cox/1142275402⁣ Dude, Where's My Hand-Grenade?: https://www.amazon.com/dp/B0BXNFHBDF/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1678623676&sr=1-1⁣ ⁣ Checkout my disturbingly twisted satiric novel!⁣ Stranger Danger: https://www.amazon.com/dp/B0BSWQP3WX⁣ ⁣ If you would like to support me directly, I accept donations here:⁣ Paypal: https://www.paypal.me/MattCox69⁣ Cashapp: $coxcon69⁣ ⁣ CHAPTERS: ⁣ 00:00 - Early Addiction & First Arrests⁣ 08:00 - Toxic Relationships & Hitting Rock Bottom⁣ 14:30 - Finding Faith & Getting Clean at 21⁣ 17:00 - Firefighter Career & Secret Relapse⁣ 23:00 - Losing Control, Family & Custody⁣ 35:00 - Father's Cancer Diagnosis & Death⁣ 41:00 - Arrested, Jailed & Losing His Son⁣ 1:03:00 - Halfway House, Marriage & Starting Over⁣ 1:08:00 - Building a Multi-Million Dollar Business⁣ 1:18:00 - Wes Watson Coaching, Fitness & Life Transformation Learn more about your ad choices. Visit megaphone.fm/adchoices

One Day with Jon Bier
How Juicero's Founder Rebuilt His Life After Public Failure l Doug Evans

One Day with Jon Bier

Play Episode Listen Later Apr 30, 2026 62:36


Sponsored By:→ Neuro | Go to https://getneuro.com and use code ONEDAY at checkout for 15% OFF your entire order.DescriptionHe raised $135 million, built one of Silicon Valley's most hyped companies, watched it collapse in public, and then disappeared into the Mojave Desert with a yurt and a hot spring and no one to talk to.Jon Bier sits down with Doug Evans, founder of Organic Avenue, founder of Juicero, and now founder of The Sprouting Company, for one of the most raw conversations about failure, identity, and what it actually takes to rise from the wreckage. Doug didn't pivot. He didn't rebrand. He went to the desert, lived alone for over a year, started growing sprouts out of necessity, and slowly rebuilt himself from the inside out. What came next was an eight-figure business, a wife, a daughter at 56, and a clarity about what life is actually for that most people never find.This is a story about the second mountain. And how you only find it after everything else burns down.In this episode: • The real story behind Juicero's collapse — what the Bloomberg hit piece got wrong, what Doug got wrong, and why he takes 100% of the responsibility • How living alone in the Mojave Desert on nothing but sprouts became the unlikely foundation for a new company, a new life, and a completely different relationship with success • Why delusional confidence isn't a flaw — it's the only ingredient that actually works for founders who are building something nobody else believes in yetFind Doug: • Instagram: https://www.instagram.com/dougevans/ • The Sprouting Company: https://www.thesproutingcompany.com • The Sprout Book: https://www.thesproutbook.comTimestamps:0:00 - Intro1:40 - Meet Doug Evans: Organic Avenue, Juicero & the Sprouting Company 2:42 - Taking 100% Responsibility for the Failure 4:00 - What Really Killed Juicero (It Wasn't the Product) 8:26 - Going to the Desert: Isolation, a Yurt & Hot Springs 9:57 - What Brought Him Back: Nature, Stillness & Sprouts 11:09 - 30 Days on Sprouts Only & What Happened to His Body 15:21 - Hitting Rock Bottom at TED: Shame, No Name Tag & Meeting Mike Posner 18:33 - Why Investors Still Backed Him After the Biggest Silicon Valley Failure20:10 - Why Sprouting Is a Better Business Than Juicing 24:47 - How the Fire Gave Him Everything: Wife, Daughter & His Second Mountain 31:42 - Growing Up in Chaos: From Paratrooper to Degenerate Friends to the Army 35:05 - Seven Years Working for Paul Rand for Free (And Talking to Steve Jobs) 45:45 - You Have to Be Delusional to Be a Great Entrepreneur 50:01 - How Much of the Glow Is the Sprouts? 54:44 - Broccoli Sprout Water & Breaking Through to 100 Push-Ups at 60 57:18 - Founder Energy vs. CEO Energy & Pure Presence

Billion Dollar Creator
You Only Need This To Become Rich (Millionaire Explains) | 119

Billion Dollar Creator

Play Episode Listen Later Mar 12, 2026 73:25


Most people chase a single number, believing it holds the key to lasting happiness and an end to their worries. But what happens when you hit that number, or even exceed it, and find yourself staring into an emotional abyss? This week on The Nathan Barry Show, we sit down with Mike Brown, a former Navy fighter pilot who built and sold an eight-figure oil and gas company. He achieved what many dream of – supercars, a beautiful home, and immense wealth. Yet, he still found himself losing peace and $1.5 million in a failing venture, prompting a profound shift in his definition of "rich." Join us as Mike shares his powerful journey from external validation to true freedom, revealing why our pursuit of wealth often misses the point entirely.Timestamps:00:00 Introduction02:10 Mike sells his supercars and updates his values03:55 Embracing the "buy the ticket, take the ride" philosophy06:20 From Navy fighter pilot to oil and gas entrepreneur08:45 Finding a new definition of wealth: freedom15:58 Shifting from outcome goals to process goals20:55 Understanding dirty vs. clean fuel for motivation31:05 External validation and the never-ending treadmill36:30 The power of clean fuel: purpose and service41:15 How money serves two purposes44:10 The value of experiences over material possessions48:30 The spectrum of dirty and clean fuel52:30 When greatness comes at a cost57:25 Mechanical and emotional fixes for financial fear1:05:40 Maximizing return on happiness: experimental spending1:08:00 The highest leverage investments for entrepreneurs1:10:45 The invaluable cost of peace and personal growthIf you enjoyed this episode, please like and subscribe, share it with your friends, and leave a review. I read every single one.Learn more about the podcast: https://nathanbarry.com/showFollow Nathan:Instagram: https://www.instagram.com/nathanbarryLinkedIn: https://www.linkedin.com/in/nathanbarryX: https://twitter.com/nathanbarryYouTube: https://www.youtube.com/@thenathanbarryshowWebsite: https://nathanbarry.comKit: https://kit.comFollow Mike:Website: https://berichnow.comNewsletter: https://unbreakablewealth.com/newsletterInstagram: https://instagram.com/mbrown.coX: https://x.com/mbrown_coYouTube: https://www.youtube.com/@mbrown_coLinkedIn: https://www.linkedin.com/in/mikebrownactualFeatured in this episode:Kit: https://www.kit.comHighlights:02:37 – How Your Bank Account & Calendar Show Your Values08:00 – Hitting Rock Bottom for a New Foundation16:00 – The Power of Process Goals Over Outcome Goals23:32 – Why Angel Investing Can Be "Dirty Fuel"37:35 – The Joy and Fulfillment of Serving Others44:50 – Maximizing "Return on Happiness"

Brave Bold Brilliant Podcast
The Myth of Hitting Rock Bottom - with Amber Hollingsworth

Brave Bold Brilliant Podcast

Play Episode Listen Later Mar 10, 2026 53:12


Jeannette talks to the powerhouse that is Amber Hollingsworth, who shares her insights on addiction, drawing from her extensive experience as a counselor and founder of "Put The Shovel Down" and "Hope Stream Community."  The conversation delves into the complexities of addiction, including the distinction between functional addicts and those in denial, and the impact of addiction on families and workplaces. Amber discusses her unique approach to helping families communicate effectively with loved ones struggling with addiction, emphasising the importance of understanding and connection over confrontation You'll Learn Why: Addiction can manifest in various forms, including substance use disorders, and affects not just the individual but their entire support network. Family members often play a crucial role in addressing addiction.  Instead of confronting the individual directly about their problem, it's more effective to approach the situation collaboratively The belief that individuals must hit rock bottom before seeking help is misleading.  Many people continue their addictive behaviours despite severe consequences Having a clear sense of purpose is vital for both individuals struggling with addiction and those helping them This episode is living proof that no matter where you're starting from — or what life throws at you — it's never too late to be brave, bold, and unlock your inner brilliant. Visit ⁠https://brave-bold-brilliant.com/⁠ for free tools, guides and resources to help you take action now

Strangers With Kittens
Hitting Rock Bottom With Nikki Mammano: Making The Best Of Bad Situations

Strangers With Kittens

Play Episode Listen Later Mar 8, 2026 49:03


Eileen invites Nikki Mammano, author of Breaking Good to the show. Without spoiling the memoir the two discuss addiction, drug abuse, bad decisions, and even worse consequences. A harrowing and suspenseful glimpse in time that reminds us that sometimes breaking completely is the only way to become whole. Get A Signed Copy of the Book "Breaking Good"  here www.nikkimammano.comGet Involved and Learn More About Ryse Hawaii Here www.rysehawaii.org/donate/Support the showStrangers With Kittens is a podcast created by Eileen Kelly and Produced by Ashley Aker. You can listen to full podcast episodes on Spotify, Amazon, Audible, and Apple Podcasts. Follow Strangers With Kittens On Social Media Facebook Instagram TikTok YouTube Keep The Conversation Going https://www.strangerswithkittens.com/

The Oakley Podcast
282: From Hospital Bed to Healthy Trucker: John's No-BS Story

The Oakley Podcast

Play Episode Listen Later Mar 4, 2026 59:24


This week on the Oakley Podcast, host Jeremy Kellett chats with Oakley owner/operator John Burgess about his remarkable journey through trucking, health crises, and entrepreneurship. John talks about getting into trucking at 18, the ups and downs of being an owner-operator (including expensive breakdowns and a tornado-damaged home), and how a series of life-threatening health scares including blood clots, uncontrolled diabetes, and severe illness, forced him to completely reevaluate his lifestyle. John explains how switching to a carnivore/proper human diet, closely monitoring his blood work, and finding better medical guidance helped him lose about 100 pounds, reverse serious issues, and feel healthier at 62 than in his 40s. He also describes building Lizzy B's Barbecue Rubs & Seasonings, a low- or no-sugar, keto/diabetic-friendly seasoning line inspired by his love of barbecue. Key takeaways: trucking can be financially and emotionally brutal without savings and support; health cannot be outsourced to doctors alone; diet and disciplined self-care can radically change outcomes; and even after near-death moments, it's possible to rebuild your body, business, and marriage.  Key topics in today's conversation include: Welcoming John to Today's Episode (0:47) John's Background, Family, and Early Trucking Career (1:36)   Hitting Rock Bottom and Finding Oakley Trucking (9:58)   Becoming an Owner Operator and the Harsh Financial Realities (13:22)   Major Breakdowns, Tornado Damage, and Insurance Struggles (13:39)   Life-Threatening Health Scares and Near-Death Blood Clot Story (18:33)   Discovering Carnivore Diet, Losing 100 Pounds, and Reversing Diabetes (30:49)   Creating Lizzy B's Seasonings and Building a Side Business (34:25)   John's Mission to Help Truckers Get Healthy and Improve Their Lives (50:48)   Closing Thoughts On Trucking, Health, and John's Contact Info (55:57)   Oakley Trucking is a family-owned and operated trucking company headquartered in North Little Rock, Arkansas. For more information, check out our show website: podcast.bruceoakley.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do The Work
184: If You Want To Change Your Life, You've Got To Do This

Do The Work

Play Episode Listen Later Jan 23, 2026 43:21


Three years ago, Sabrina Zohar hit rock bottom after losing everything she thought defined her. In this raw anniversary episode of The Sabrina Zohar Show, she reflects on the journey from heartbreak, identity collapse, and losing her sense of direction to rebuilding her life through self-trust, nervous system healing, and emotional growth. This episode explores grief, attachment patterns, worthiness, and what happens when the path you were certain about disappears. Joined by her partner (romantic and business) Ryan halfway through, Sabrina unpacks anxious and avoidant dynamics, boundaries, communication, and why healing doesn't mean never being triggered again. If you've ever felt lost after a breakup, attached to outcomes, or afraid of being seen, this episode is a reminder that you're not broken. You're becoming. If you're ready to slow down, trust your instincts, and break your old dating patterns, the Healthy Relationship Foundations Course walks you through it step-by-step  HERE! If you're serious about changing your dating patterns instead of repeating them, the Art of Going Slow course helps you unlearn urgency, regulate your nervous system, and build real connection without rushing, chasing, or abandoning yourself HERE! Get Ad free HERE!Want to work with Sabrina? HERE!Get merch for The Sabrina Zohar Show HERE!Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Go to Quince.com/SABRINA for free shipping on your order and 365-day returns. Now available in Canada, too. Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home. Text SABRINA to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply. This episode is sponsored by Betterhelp. Get 10% off your first month of Betterhelp at betterhelp.com/sabrina ============================= Chapters 00:00 – When Your Life Doesn't Go the Way You Planned 03:12 – Losing Your Identity After a Breakup or Career Collapse 07:05 – Hitting Rock Bottom and Rebuilding From Scratch 10:48 – Why We Attach Our Worth to Relationships and Success 14:32 – Healthy Relationships Still Trigger Your Nervous System 18:10 – Anxious and Avoidant Attachment in Real Life 22:05 – Boundaries, Communication, and Emotional Safety 26:18 – Why Being “Too Much” Was Never the Problem 30:12 – Letting Go of Control, Validation, and External Approval 34:40 – Healing Without Perfection or Constant Positivity 38:20 – Final Takeaways: Self-Trust, Growth, and Becoming Yourself Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Weekend Talks
Alex de Minaur on the drive to compete, hitting rock bottom, and his classic car obsession

Good Weekend Talks

Play Episode Listen Later Jan 16, 2026 40:24 Transcription Available


Tennis star Alex de Minaur will lead the homegrown charge in the Australian Open, which begins on Sunday, off the back of a tough 2025. De Minaur spoke to Konrad Marshall for this episode late last year, during a rare and all-too-brief break between seasons. It was an opportunity to ask the tennis champion at length about everything from his lowest point, which he himself calls his rock bottom, along with how he plans to take his game to the next level, before, finally, why playing in front of a home crowd at Melbourne Park is the greatest gift.See omnystudio.com/listener for privacy information.

Hard Parking Podcast
Cancer Survivor Jay Lopez: Kit Cars & Renee Good | Ep. 308

Hard Parking Podcast

Play Episode Listen Later Jan 12, 2026 109:04


Hard Parking Podcast Episode 308: Cancer Battles, Kit Cars, and Current Events with Jay Lopez In this raw and reflective episode, Jhae Pfenning chats with returning guest Jay Michael Lopez about his ongoing fight with metastatic rectal cancer, now in maintenance mode with immunotherapy. Jay opens up about the devastating loss of his fiancée, his plans to move to Florida for a reset, and how he's rebuilding amid grief and health challenges. The conversation shifts to cars, including Jay's love for kit cars like the Ultima GTR, critiques of the Italdesign NSX tribute, and his calming visits to exotic car dealerships before treatments. They dive into societal hot topics, like the Renee Good incident in Minneapolis, media bias, accountability in protests, and events like Maduro's capture. Football fans will enjoy Jay's passionate takes on the Jacksonville Jaguars, NFL playoff predictions, and matchups against teams like the Buffalo Bills and Houston Texans. Jhae wraps up with insights on maintaining balanced views in a divided world. Important Chapters (for Spotify & Other Platforms) 00:02:25 - Italdesign NSX Tribute 00:04:41 - DMV Plate Transfer BS 00:11:42 - Jay Lopez Returns 00:13:26 - Cancer Journey Update 00:23:10 - Losing His Fiancée 00:33:05 - Hitting Rock Bottom and Healing 00:40:23 - Exotic Car Experiences 01:11:46 - Renee Good Incident 01:28:17 - NFL Hot Takes Main Show Sponsors Right Honda: https://righthonda.com/ Right Toyota: https://www.righttoyota.com/ Arcus Foundry: https://arcusfoundry.com Autocannon Official Gear: https://shop.autocannon.com/ Contact Hard Parking with Jhae Pfenning Email: Info@HardParking.com Website: www.Hardparking.com Patreon: www.patreon.com/hardparkingpodcast/ Instagram: instagram.com/hardparkingpod/ YouTube: youtube.com/@HardParking Listen on Apple Podcasts, Spotify, or wherever you get your podcasts.

Locked In with Ian Bick
My Mom Got Me Hooked On Drugs At 13 — Then I Went To Prison | Justin Roark

Locked In with Ian Bick

Play Episode Listen Later Jan 11, 2026 101:52


Justin Roark grew up in Tennessee in a home shaped by addiction. By the age of 13, he was already using drugs, pulled into a cycle of instability that led to group homes, juvenile detention, and eventually jail. In this episode, Justin shares how his childhood set him on a path toward crime, how that path ended with a five-year federal prison sentence, and what life was really like behind the walls. More importantly, he breaks down the moment things finally changed—getting sober, taking responsibility, and rebuilding his life after prison _____________________________________________ #truecrime #prisonstory #addictionrecovery #childhoodtrauma #realstories #lifeafterprison #lockedin _____________________________________________ Connect with Justin Roark: TikTok: @thehustledaddy Instagram: @hustletalkhd Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Childhood Trauma and Growing Up Too Fast 01:56 Growing Up in Tennessee With Addiction at Home 05:47 A Mother's Addiction and Early Exposure 07:13 Smoking Cr*ck at 13 Years Old 09:21 Teenage Anger, Violence, and Chasing the Drug Life 13:13 Group Homes, Juvenile Detention, and Rebellion 20:12 Life at Wilder and the Power of Mentorship 27:02 Rehab, Relapse, and Florida's Pill Mill Era 33:50 Living in Hotels While Deep in Addiction 39:41 Robberies, Risk, and Hitting Rock Bottom 41:54 The Crime Cycle and the Road to Federal Prison 54:47 Inside Federal Prison and Trying to Get Sober 01:00:26 Relapse, Probation Violations, and Second Chances 01:04:03 Discovering Business and Entrepreneurship After Prison 01:14:48 Adoption, Loss, and Learning Responsibility 01:20:11 Faith, Giving Back, and True Life Change 01:29:23 Losing Loved Ones and Finding Gratitude 01:34:45 Building Stability, Family, and Fatherhood 01:36:55 Purpose, Redemption, and a New Direction 01:38:49 Final Lessons and Helping Others Break the Cycle Learn more about your ad choices. Visit podcastchoices.com/adchoices

Warriors Unmasked
213: Healing Head Trauma, Finding Hope — The Journey of Team USA Bobsledder William Person

Warriors Unmasked

Play Episode Listen Later Jan 6, 2026 40:04


In this episode, Chuck Thuss welcomes former Team USA bobsledder William Person for a raw and deeply revealing conversation about life after elite sport, the hidden toll of repeated head trauma, and the unexpected therapy that helped pull him back from the brink. William spent nine seasons competing at the highest level, enduring extreme G-forces, repeated impacts, and the emotional strain that so many athletes carry in silence. When the symptoms of CTE began to take over his life, William found himself in a dark, isolated spiral — until one piece of information, and one unexpected influence, helped him turn everything around. His comeback is nothing short of remarkable, and it is now fueling a mission to help veterans, athletes, and everyday people find relief and hope. Guest Bio William Person is a former nine-year Team USA Bobsled athlete whose career left him battling the devastating effects of CTE. At his lowest point, he was unable to function, lost in confusion, depression, and cognitive decline. Everything changed when he discovered Hyperbaric Oxygen Therapy, which restored clarity, color, and hope back into his life. Today, William is dedicated to raising awareness about brain injury in sports and the military, and he is working to launch a nonprofit CTE Recovery Center to provide healing support for athletes and veterans at no cost. You'll hear About The extreme G-forces and crashes that contributed to William's head trauma The silent suffering many athletes experience long after retirement How his symptoms escalated into cognitive decline, depression, and hopelessness The discovery of hyperbaric oxygen therapy and why it changed everything His mission to help veterans and athletes access life-saving care Chapters 00:00 Welcome and Introduction 01:26 How Joe Namath's Story Helped Spark William's Recovery 03:19 From Track Athlete to Team USA Bobsledder 05:29 What Life Is Really Like Inside a Bobsled 06:54 Understanding G-Forces and the Hidden Toll on the Brain 09:05 Crashes, Head Trauma, and Silent Suffering 11:01 The Symptoms: Fog, Memory Loss, Depression, and Confusion 13:53 Hitting Rock Bottom and Praying for Relief 16:50 The Article That Changed Everything 20:15 Discovering Hyperbaric Oxygen Therapy and Immediate Results 23:23 Managing Symptoms, Daily Challenges, and Misunderstood Concussions 26:25 William's Mission to Create the American Post-Concussion Wellness Center 29:07 Why Veterans and Athletes Desperately Need Better Support 32:21 The Larger Crisis: CTE, Suicides, and Unseen Struggles 35:48 William's Message to Anyone Feeling Hopeless 37:50 Chuck's Closing Reflections Chuck's Challenge This week, check in on someone who may be struggling behind the scenes. A teammate, a veteran, a friend, or even a family member. Ask the question, listen without judgment, and let them know they're not alone. Your courage to reach out might be the lifeline they need. Connect with William Person Facebook: https://www.facebook.com/one.man.with.a.chamber.hbot?mibextid=wwXIfr&mibextid=wwXIfr https://www.facebook.com/william.person.792233 LinkedIn: https://www.linkedin.com/in/william-person-4072b417/ YouTube: https://youtube.com/@braininjurysurvival?si=KfTK-iFXlhLORgQC Tik Tok: https://www.tiktok.com/@hyperbarichealing?_t=ZT-8zD0dNeEvPi&_r=1   Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.

Mentally Stronger with Therapist Amy Morin
279 — How to Rebuild Your Life After Hitting Rock Bottom with Best-Selling Author Jen Hatmaker

Mentally Stronger with Therapist Amy Morin

Play Episode Listen Later Jan 5, 2026 48:50


Do you ever wish you could reinvent yourself or that you had the courage to let go of a life that no longer fits? Do you struggle to trust your intuition or worry that it's too late to start over? If so, today's episode is for you. My guest is Jen Hatmaker, a New York Times bestselling author with millions of social media followers. After 26 years of marriage, she discovered her husband was cheating. That moment forced her to confront her deepest fears, question her beliefs, and rebuild her life from the ground up. Some of the things we discuss are: Why we cling to stories that no longer serve us How to rebuild your life after everything falls apart Why grief and growth often happen at the same time The importance of trusting your intuition and never abandoning yourself How to prepare for life's curveballs before they hit Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Related Episodes ⁠ 245 — Christine Brown Woolley on Redefining Strength, Leaving a 25-Year Marriage, and Finding the Courage to Start Over ⁠202 — 10 Ways to Improve Mental Health Without Therapy Links & Resources JenHatmaker.com Awake Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! Shopify — Sign up for your one-dollar-per-month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shopify.com/mentallystronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Lola Blankets — Get 35% off your entire order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lolablankets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by using code STRONGER at checkout. Experience the world's #1 blanket with Lola Blankets. AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! Function Health — Visit functionhealth.com/stronger or use gift code STRONGER25 for a $25 credit toward your membership. Learn more about your ad choices. Visit megaphone.fm/adchoices

Your Daily Chocolate
Unlocking the Power of 10 with Jeramy Gordon

Your Daily Chocolate

Play Episode Listen Later Jan 5, 2026 29:59


In this uplifting episode of 'Your Daily Chocolate, Patty talks to Jeramy Gordon, author of 'The Power of 10.' Gordon shares his insights on how dedicating just 10 minutes a day can lead to significant transformations in faith, family, finances, and fitness. He discusses his method's practicality and its balance between setting achievable goals and maintaining consistency. The conversation delves into Gordon's personal experiences, including overcoming a business failure and heavy debt through faith and small consistent actions. He also touches on the importance of prioritizing relationships and maintaining balance in life. Perfect for those looking to make lasting changes as they embark on a new year.LinkedIn: https://www.linkedin.com/in/jeramygordon/ Facebook: https://www.facebook.com/TenTalksWithJeramy Instagram: https://www.instagram.com/poweroftenbook/ Amazon: https://www.amazon.com/stores/Jeramy-David-Gordon/author/B0BTWFKK17 Website: https://poweroftenbook.com/ Episode Highlights:00:00 Happy New Year and Podcast Introduction00:26 Meet Jeramy Gordon: Author of The Power of 1001:26 The Power of 10: Concept and Application03:16 Faith, Family, Finances, and Fitness: The Four Fs06:49 Jeramy's Entrepreneurial Journey11:46 Hitting Rock Bottom and Bouncing Back15:05 Defining a Life That Matters15:49 Overcoming Financial Struggles with Faith16:15 Building a Life That Matters: Faith and Family17:09 Transitioning to Digital Marketing18:03 Starting Small: Making Life Changes19:14 The Power of 10: Transforming Your Life20:01 Opinionated, Not Judgeful: A Personal Journey22:25 Rapid Fire Questions: Personal Insights27:56 Final Thoughts and New Year's Resolutions

Locked In with Ian Bick
I Was Shot & Paralyzed — Then Survived Arizona's Most Dangerous Prisons | Ernie Leon

Locked In with Ian Bick

Play Episode Listen Later Jan 1, 2026 84:12


Ernie Leon shares a story of survival, violence, and redemption. Growing up in Arizona, Ernie fell into addiction and gang life at a young age, which led to an armed robbery conviction and time in the Arizona prison system. After getting into trouble behind the walls, he was sent to maximum-security prison, where survival became a daily battle. Following his release, tragedy struck when Ernie witnessed his brother get shot and killed, and Ernie himself was shot and paralyzed. Despite everything, he was later sent back to Arizona max prison on another armed robbery case. In this conversation, Ernie breaks down the realities of Arizona maximum-security prisons, the consequences of street life, and what it takes to keep going after losing everything. _____________________________________________ #PrisonSurvival #TrueCrimeStories #MaximumSecurityPrison #ArizonaPrison #LifeAfterPrison #SurvivalStory #PrisonLife #RedemptionStory _____________________________________________ Connect with Ernie Leon: YouTube Channel: @ErnieLeon-vh9eu Facebook: Ernie Leon Instagram: erni.eleon1983 TikTok: @ernie.leon07 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Intro: Ernie's Life, Crime & Consequences 03:34 Growing Up in South Phoenix: Violence, Poverty & Survival 06:00 Family Trauma, Addiction & Early Warning Signs 09:17 Gang Life, Street Loyalty & Losing Loved Ones 13:13 First Prison Sentence: Entering the System 17:38 Racial Politics & Survival Inside Prison 22:00 Prison Gangs, Violence & Daily Threats 25:45 Life in Special Management Units (SMU) 30:36 Release From Prison, Family Pressure & Relapse 35:35 Trying to Save His Brother & Returning to the Streets 40:44 The Night Everything Changed: The Shooting 45:39 Aftermath of the Shooting: Loss, Paralysis & Trauma 50:07 Arrested Again: Facing the System Once More 54:48 Going Back to Prison While Paralyzed 01:01:41 Identity, Loyalty & Reality Behind Bars 01:07:02 Hitting Rock Bottom & Finding Faith 01:11:20 Getting Sober & Choosing a Different Life 01:14:34 Life After Prison: Recovery, Setbacks & Struggles 01:16:43 Lessons Learned & Advice to His Younger Self 01:17:38 Final Thoughts, Redemption & Closing Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Place
OCD, perimenopause, and hitting rock bottom: This year on Happy Place

Happy Place

Play Episode Listen Later Dec 29, 2025 51:17


Which episodes of Happy Place have stayed with you this year?Reflecting on some of the chats she's had this year, Fearne explores her own OCD diagnosis, how she copes when she's gripped by shame, and why her attitude towards periods has shifted.She also talks about just how powerful her friendship with Davina McCall is, and why her recent episode with Malala has prompted conversations about women's rights with her own kids.Listen to the full episodes here:Afua HirschWill PoulterCharlie MackesyAshley WaltersDavina McCallMalala Yousafzai Hosted on Acast. See acast.com/privacy for more information.

Good Morning Liberty
Martens Minute: Find Your Healthy Obsession, Make It Your Passion - Nate Thurston

Good Morning Liberty

Play Episode Listen Later Dec 7, 2025 78:41


Enjoy Nate's interview on Martens Minute! GML will return this week.  Nate Thurston, co-host of the Good Morning Liberty podcast and former guitarist for the band Darling Parade, joins me to share his powerful journey through alcoholism and recovery. He opens up about his struggles with alcohol and addiction as a touring musician, and how his alcoholism spiraled out of control as his music career came to an end, nearly costing him his life. With the support of his wife, Nate confronted his addiction, quit drinking, and rebuilt his life. Now seven years sober, he enjoys a happy marriage, hosts a successful podcast, and is a respected figure in the liberty community. His advice to those struggling with addiction: You don't have to commit to quitting forever today—that can feel overwhelming. Instead, choose each morning to stay sober for that day. Find meaning in your life, channel it into a passion, and pursue it with purpose.   00:00 Intro 03:08 The Start of Nate's Music Journey 06:26 Alcoholism and the Music Industry 12:01 Struggles with Success and Addiction 24:40 Hitting Rock Bottom 42:02 Reflecting on Past Mistakes and Luck 44:26 Finding Meaning in Everyday Work 47:28 The Turning Point: Admitting the Problem 49:13 Support Systems and Personal Responsibility 54:22 Overcoming Social Anxiety and Alcohol Triggers 01:03:26 Rebuilding Life with New Goals 01:14:06 Advice for Those Hitting Rock Bottom  

Warriors Unmasked
209: Overcoming Adversity: The Inspiring Journey of Navy Seal David Brown

Warriors Unmasked

Play Episode Listen Later Dec 2, 2025 36:56


In this episode of Warriors Unmasked, host Chuck Thuss welcomes former Navy SEAL David Brown. David shares his journey from a challenging upbringing in Wilkesboro, Pennsylvania, to becoming a Navy SEAL despite his small stature and initial skepticism from others. Throughout the conversation, David discusses the lessons learned from persistent bullying, the importance of resilience, and never letting adversity define him. He also delves into his transition from military life to federal law enforcement and personal battles, including a tough period marked by divorce and personal loss. Despite these challenges, David emphasizes the importance of perseverance, mental fortitude, and seeking help when needed. He is also an author and speaks about his book and an upcoming project. David's story is a testament to the power of determination and a positive mindset in overcoming life's toughest obstacles. Guest Bio David W. Brown is a former Navy SEAL and federal special agent whose career spans more than three decades of military and public service. After graduating BUD/S with Class 115, he served with UDT-21 and SEAL Team 4 before transitioning to NCIS and later holding senior leadership roles with the EPA and the Department of the Interior. Now retired as a Senior Executive, David continues to share his story of resilience while advocating for public safety in Sanford, Florida. You'll hear About How childhood adversity shaped David's resilience The mindset that carried him through Navy SEAL training Hitting rock bottom and rebuilding his life Learning to ask for help and the power of vulnerability How to access courage when life feels impossible Chapters 00:00 Welcome and Gratitude 01:13 Early Life and Challenges 02:33 Developing Resilience 04:08 Overcoming Bullying 06:08 Joining the Navy 08:44 Becoming a Navy SEAL 14:13 Facing Adversity in Training 16:53 Life in the SEAL Teams 18:49 Post-Military Life 19:19 Adventures with SEAL Team 19:54 Transition to Federal Agent 20:53 Personal Life Struggles 21:55 Hitting Rock Bottom 23:19 Climbing Back Up 23:36 Finding Happiness and Success 29:11 Mental Health and Seeking Help 33:02 Current Life and Future Plans 38:18 Final Words of Encouragement Chuck's Challenge This week, when things feel tough, don't think about the whole road ahead. Just win the next few seconds. Take a breath, take one step forward, and keep going. You're stronger than you think. Connect with David Brown Website: https://www.udtdave.com/ Linked In: https://www.linkedin.com/in/udtdave/ Facebook: https://www.facebook.com/TheLittlestSEAL X: https://www.facebook.com/TheLittlestSEAL Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.

Warriors Unmasked
205. A Navy SEAL's Redemption: Dr. Tony Dice on Overcoming Addiction and Helping Others

Warriors Unmasked

Play Episode Listen Later Nov 4, 2025 38:28


In this episode of Warriors Unmasked, host Chuck welcomes Dr. Tony Dice, a Navy SEAL veteran, therapist, paramedic, and author, to discuss his incredible life journey. Dr. Dice shares his experiences growing up, his drive to join the military, and his struggles with addiction post-service. He reflects on the challenges of transitioning back to civilian life, his battles with substance abuse, and the key moments that led him to seek help and ultimately achieve sobriety. Dr. Dice elaborates on his holistic change model and his current efforts to support veterans, first responders, and law enforcement through his company, Bishop and Dice Defense. He emphasizes the importance of connection in overcoming addiction and offers heartfelt advice to those still struggling. Discover Dr. Dice's inspiring story of transformation and service in this compelling episode. You'll Hear About Dr. Tony Dice's journey from Navy SEAL to therapist and recovery advocate The battles of addiction, recovery, and rebuilding after hitting rock bottom How vulnerability and connection became his keys to healing The creation of his Holistic Change Model for veterans and first responders Guest Bio Dr. Tony Dice is the CEO of Bishop & Dice Defense LLC, empowering veterans, law enforcement, and first responders through tactical and mental health training. A former Navy SEAL, therapist, and firefighter, he's lived both chaos and transformation, overcoming addiction to rebuild his life on truth and service. His memoir, After the Trident, shares his journey and the Holistic Change Model he created to help others heal and thrive. Chapters 00:00 Introduction and Welcome 00:52 Dr. Tony Dice's Early Life and Military Inspiration 03:07 Journey to Becoming a Navy SEAL 05:29 The Price of Service and Transition Challenges 10:51 Struggles with Addiction and Recklessness 17:24 Hitting Rock Bottom 19:06 A Turning Point: Realizing the Need for Change 20:03 First Days in Rehab: Struggles and Realizations 20:48 The Fight to Stay in Rehab 22:33 Embracing Vulnerability and Connection 27:17 Life After Rehab: Achievements and Reflections 37:38 A Message of Hope and Connection   Chuck's Challenge This week, focus on discipline and connection. Strengthen your daily habits and lean into your support system, because real growth happens when consistency meets community.   Connect with Dr. Tony Dice Website: https://bishopdicedefense.com/ Facebook: https://www.facebook.com/robert.dice.5 Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.

Order of Man
DEWAYNE NOEL | A Simple Guide to the Good Life

Order of Man

Play Episode Listen Later Oct 28, 2025 85:40


On our perpetual quest for bigger, better, faster, wealthier, and stronger, we're led to believe that more is the answer – more gadgets, advanced technology, connections, resources, money, entertainment, etc. But what if there was a case to be made the answer to fulfillment is not in more but in less? My guest today, Dewyane Noel, makes that case. We talk about why less is more, how to reduce noise, chaos, and distraction in the modern world, the value of a hard day's work, what we can learn about human behavior through good horsemanship, and why good men ride good horses. SHOW HIGHLIGHTS 00:00 – Working Together as Men 04:21 – Teaching the Next Generation of Horsemen 07:49 – "He Rode Good Horses" and Life Lessons 09:16 – A Man's Epitaph and Legacy 09:59 – The Purpose Behind Becoming a Better Man 13:09 – Hitting Rock Bottom and Choosing Change 17:19 – Guarding Peace and Avoiding Old Patterns 19:53 – Living Off the Grid and Finding Rest 24:38 – Setting Boundaries and Protecting Privacy 25:39 – Why Dwayne Began Sharing His Message 27:47 – The Best Advice: Just Chill 30:55 – Needing Less vs. Always Wanting More 35:38 – Filtering Needs vs. Wants 42:23 – The Easiest Person to Lie to Is Yourself 43:10 – How a Man Learns to Like Himself 48:51 – Weakness, Horses, and Assertiveness 51:25 – Leadership, Trust, and the Alpha Role 57:24 – Teaching Responsibility Before Autonomy 01:04:10 – Redefining Manhood and Discipline 01:07:30 – Fatherhood, Boundaries, and "Toxicity" 01:12:29 – The Benevolent Alpha in Marriage 01:15:34 – Growth, Maturity, and Becoming a Better Man Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

History of the Germans
Ep. 211 – Hitting Rock Bottom

History of the Germans

Play Episode Listen Later Oct 23, 2025 36:52 Transcription Available


It is November 1462 and the emperor Friedrich III and his young family are huddling together in the cellars of the Hofburg. The citizens of Vienna are shooting cannonballs into the 13th century castle, the walls are crumbling and any moment now the angry crowds may break in. Outside, supporting the insurrection stood his own brother, calling on him to give up. Two crowns he has already lost and a third is about to be knocked off his head as the imperial princes had ganged up on him. Friedrich III was a man who firmly believed in ancient laws and traditions and was profoundly ill suited for a world where, as Picciolomini wrote in the last sentence of his history of the emperor Friedrich III quote: “We are of the opinion that empires are won by weapons, not by legal means!” Friedrich III and with him the Habsburgs hit rock bottom, but how and why exactly he ended up there, and w hat that tells us about the profound changes during this period of history is what we are going to explore in this episode.The music for the show is Flute Sonata in E-flat major, H.545 by Carl Phillip Emmanuel Bach (or some claim it as BWV 1031 Johann Sebastian Bach) performed and arranged by Michel Rondeau under Common Creative Licence 3.0.As always:Homepage with maps, photos, transcripts and blog: www.historyofthegermans.comIf you wish to support the show go to: Support • History of the Germans PodcastFacebook: @HOTGPod Threads: @history_of_the_germans_podcastBluesky: @hotgpod.bsky.socialInstagram: history_of_the_germansTwitter: @germanshistoryTo make it easier for you to share the podcast, I have created separate playlists for some of the seasons that are set up as individual podcasts. they have the exact same episodes as in the History of the Germans, but they may be a helpful device for those who want to concentrate on only one season. So far I have:The OttoniansSalian Emperors and Investiture ControversyFredrick Barbarossa and Early HohenstaufenFrederick II Stupor MundiSaxony and Eastward ExpansionThe Hanseatic LeagueThe Teutonic KnightsThe Holy Roman...

Locked In with Ian Bick
I Was a U.S. Soldier - Then a $900-a-Day Drug Habit Nearly Killed Me | Victor Woods

Locked In with Ian Bick

Play Episode Listen Later Oct 16, 2025 93:48


Victor Woods opens up about his journey from a promising young man with dreams of becoming a lawyer to a U.S. soldier battling a $900-a-day drug habit that nearly took his life. Raised by a single mother and facing periods of homelessness, Victor found discipline and direction in the military — but the trauma of deployment and the chaos of life after service sent him down a dangerous path. In this interview, Victor shares what he witnessed during his time in Afghanistan, how addiction took control, and the near-fatal car crash that became his turning point. Today, he's a devoted husband, father, and firefighter — living proof that redemption is always possible. #USArmy #AddictionRecovery #DrugAddictionStory #VeteranLife #RedemptionStory #MotivationalPodcast #SurvivingAddiction #LockedInPodcast Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Grab your Locked In Merch Here: https://shop.ianbick.com Timestamps: 00:00 – Victor's Journey from the Military to Addiction 02:32 – Moving to Danbury & Launching a Podcast 04:34 – Growing Up in Brooklyn 11:12 – Street Fights and Early Struggles 18:16 – Getting Kicked Out & Living on the Streets 23:45 – Choosing the Army Over College 31:36 – Boot Camp Reality: First Days in the Military 44:53 – Deployment to Afghanistan 52:18 – Arrested Overseas: The Guardian Angel Program Story 01:04:59 – Coming Home & Struggling with Civilian Life 01:12:21 – Falling Into Opioid Addiction 01:18:53 – Hitting Rock Bottom 01:27:27 – Legal Trouble, Recovery, and Probation 01:32:31 – Redemption, Purpose, and Life After Addiction Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Stop Sinking Show
#456: Hitting Rock Bottom: How do you know if you have? And will it lead to a story of Victory?

The Stop Sinking Show

Play Episode Listen Later Oct 16, 2025 11:48


What's your #1 Challenge in Living your Truth?Support the show

Heal Squad x Maria Menounos
1166. Why Hitting Rock Bottom Can Shift When You're A Mom w/ Mormon Wives' Mayci Neeley

Heal Squad x Maria Menounos

Play Episode Listen Later Oct 15, 2025 38:17


Hey, Heal Squad! We're back with Part 2 of our conversation with Mayci Neeley, star of Secret Lives of Mormon Wives! Mayci opens up about navigating the emotional rollercoaster of IVF, motherhood, and healing after trauma, and what it really takes to find balance through it all. She shares how she's learned to protect her peace, release control, and lean into faith when life doesn't go as planned (all while filming a reality TV show)! They talk about setting boundaries, staying grounded in chaos, and the daily practices that help her return to joy. PLUS, they dive into the importance of slowing down, listening to your body, and creating boundaries that protect your mental and spiritual health (even when life feels overwhelming). You're never too far from peace, and balance is something you can build, even in the hardest seasons!  HEALERS & HEAL-LINERS:  Healing is about doing hard things anyway. Mayci shares how her IVF journey taught her that strength isn't about having it all together, it's about walking through discomfort, uncertainty, and fear, and realizing you can survive more than you thought you could. Joy can be a form of medicine. Even after loss and trauma, Mayci chooses laughter, connection, and lightness. She reminds us that healing doesn't mean ignoring pain, it means letting joy have a seat at the table too. Friendship is a safe haven for healing. Through her bond with Michaela, Mayci shows how honest, supportive relationships can help us process pain without getting lost in it, and that sometimes healing starts simply by being seen. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram: https://www.instagram.com/maycineeley/?hl=en TikTok: https://www.tiktok.com/@maycineeley?lang=en  Website: https://www.babymama.co/?fbclid=PAZXh0bgNhZW0CMTEAAadMLEGyWSSa8MHuZ3ReBzp5JobmY_FzvnLnjTy1uOFyd92jsysBdUWPD8wfdQ_aem_m-FZXZnolP7S1knN-YMjvw  Book: https://go.shopmy.us/p-27154940  Podcast: https://www.instagram.com/sinnersundayconfessional/?hl=en  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Sober Motivation: Sharing Sobriety Stories
Sobriety and Second Chances: Don's Journey from Rock Bottom to Redemption

Sober Motivation: Sharing Sobriety Stories

Play Episode Listen Later Oct 15, 2025 70:50


In this episode of the Sober Motivation Podcast, Don shares his journey growing up with an alcoholic father to his own struggles with addiction and eventual sobriety. Don recounts the turning moments that led him to realize the depth of his addiction, including his near-death experiences and the kindness of strangers who helped him find his way. He discusses how sobriety opened doors to unexpected opportunities, including a role in a Netflix show and a thriving career in building hot rods. Don's story is a testament to the power of resilience, support systems, and a higher power in creating a new, fulfilled life.  Don on Instagram: https://www.instagram.com/donabenante/ 00:00 Introduction and Guest Welcome 00:32 Don's Childhood and Early Exposure to Alcohol 02:05 Memories of Don's Father 04:19 The Impact of Don's Father's Death 06:39 Don's Struggle with Alcohol Begins 09:48 Life as an Alcoholic and Career Challenges 12:18 Hitting Rock Bottom and Seeking Help 16:00 The Turning Point: Finding Sobriety 21:52 Rebuilding Life and Embracing Sobriety 29:17 The Struggle with Sobriety 29:38 The Turning Point 30:07 The Battle with Kratom 32:19 Support Systems and Sobriety 34:08 Finding Peace in Sobriety 37:21 Embracing Sobriety as a Superpower 40:17 The Journey to Self-Acceptance 45:25 Career and Sobriety 46:21 The Netflix Opportunity 48:04 Building a New Life 01:00:15 Final Thoughts on Sobriety  

Happy & Healthy with Jeanine Amapola
The Downside of Being a Girl Boss with Dani Austin

Happy & Healthy with Jeanine Amapola

Play Episode Listen Later Oct 14, 2025 61:31


Welcome back to Happy & Healthy! In this super honest episode, I sit down with my longtime friend and fellow content creator, Dani Austin Ramirez. We go way back — like 2014 YouTube quirky days

Order of Man
The Do's and Don'ts of Divorce | FRIDAY FIELD NOTES

Order of Man

Play Episode Listen Later Oct 10, 2025 29:37


In this deeply personal episode, Ryan opens up about his own divorce - how it unfolded, what he learned, and how men can navigate their own journey with strength and integrity. Drawing from experience and thousands of conversations with men, Ryan shares five things NOT to do and five things TO do when facing divorce. He reminds listeners that divorce, while painful, doesn't have to be the end - it can be the start of rebuilding your life with purpose, clarity, and resilience. Key Takeaways Five Don'ts:  - Don't sedate yourself - Avoid alcohol, porn, or distractions that numb growth.  - Don't stalk your ex - Cut off emotional dependence and focus forward.  - Don't sleep around - Don't use others to fill emotional voids.  - Don't seek vengeance or self-harm - You're needed, and life can get better.  - Don't watch porn - It distorts intimacy and respect for women. Five Do's:  - Build male friendships - Brotherhood is essential for healing and accountability.  - Develop new skills - Strengthen your financial and professional foundation.  - Learn a new hobby - Rediscover fun, joy, and adventure.  - Train your body - Rebuild strength, confidence, and vitality.  - Give back - Serving others heals your own pain. Resources & Mentions Divorce Not Death Program: divorcenotdeath.com Email Ryan: ryan@orderofman.com Follow on Instagram: @ryanmickler SHOW HIGHLIGHTS 00:00 - Intro   00:31 - The Moment It Happened   02:54 - Hitting Rock Bottom   04:54 - The Don'ts: Avoid Sedation   07:17 - Don't Stalk or Chase   09:42 - Don't Sleep Around   12:03 - Don't End It All   13:50 - Don't Seek Vengeance   16:17 - The Do's: Build Brotherhood   18:39 - Develop Skills & Wealth   21:01 - Learn to Have Fun Again   23:19 - Train Your Body   25:18 - Give Back   26:50 - Divorce Not Death   28:30 - Closing Thoughts Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Brooke and Connor Make A Podcast
Hitting Rock Bottom

Brooke and Connor Make A Podcast

Play Episode Listen Later Sep 25, 2025 62:18


Pre-order Phoebe Berman's Gonna Lose It: sites.prh.com/phoebe-bermans-gonna-lose-it SUBSCRIBE TO THE BNC CHANNEL: https://bit.ly/45Pspyl   Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr MERCH: https://shoptmgstudios.com  This week, Brooke and Connor are celebrating big. Connor gets serenaded for his birthday (2 weeks late) and Brooke reveals the cover of her book Phoebe Berman's Gonna Lose It! Plus, they talk about hitting rock bottom and answer more of your questions!  Join our Facebook page: https://www.facebook.com/groups/5356639204457124/  Goodwipes is giving away FREE wipes! Want to try a FREE pack of Goodwipes? Just buy a pack at Target, Walmart, Kroger—or your local store—then head to https://www.goodwipes.com/BNC, text them your receipt and get reimbursed! Goodwipes—because butts deserve better. Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to http://RocketMoney.com/bandc today Download Cash App Today: https://capl.onelink.me/vFut/5vj8zukj #CashAppPod  As a Cash App partner, we may earn a commission when you sign up for a Cash App account. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Visit cash.app/legal/podcast for full disclosures. Visit gemini.google/students to learn more and sign up. Terms apply. B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron  CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. 0:00 The Never Ending Birthday 0:56 Intro  1:18 Walking Around LA 2:30 Feliz Cumpleaños 5:02 An Energy Shift 7:35 Phoebe Berman Cover Reveal!!! 13:56 Phoebe Berman Synopsis  17:59 Goodwipes 19:30 Rocket Money 21:25 Getting Attacked By Bugs 23:12 Time Isn't Real 24:19 Circling Back On NATO 25:39 TSITP Recap 28:28 Diving Into Moby Dick 31:13 House By The Cerulean Sea Review 35:02 Happy Friday Mr. Fantasy 37:30 Answering Your Questions 43:47 Cash App 46:06 Google Gemini 47:03 Breaking Down at Trader Joe's 48:39 Moving Rock Bottom 50:24 Is Cheating OK? 52:40 Absolutely Drenched  53:23 Favorite Movies  55:55 Hooking Up With Your Roommates 58:05 Copying Your Roommates & Femcels 1:02:37 Worst Hyperfixation  1:05:28 See You In Bonus Learn more about your ad choices. Visit megaphone.fm/adchoices

Alcohol Recovery Podcast | The ODAAT Chat Podcast
394 How To Quit Drinking Alcohol Without Hitting Rock Bottom

Alcohol Recovery Podcast | The ODAAT Chat Podcast

Play Episode Listen Later Sep 18, 2025 71:27


In this powerful and thought-provoking conversation, meditation teacher and author Billy Winn shares his journey from heavy drinking to finding peace and fulfillment through Zen Buddhist practice. Billy talks about the pivotal moment that led him to stop drinking, the lessons he learned from opening (and later closing) an alcohol-free bar, and the transformative power of meditation in rewiring the brain. He opens up about childhood adversity, workaholism, burnout, and how he ultimately found freedom by realizing he was already enough—without needing to do more or be more.  We also discuss his new book The Empty Path: Finding Fulfillment Through the Radical Art of Lessening and his work shaping psychedelic-assisted therapy policy in Colorado. This is a must-listen for anyone curious about sobriety, mindfulness, or how to find peace in a busy world. Before we jump in, I wanted to let you know I am about to publish the second episode of “Sobriety Reset” which will be focused on what I think are the 3 phases of recovery, and this is after 31 years of personal research and experience. I'm going to cover everything from how to rebuild self-esteem and why that's important, how to identify the root causes that may compel you to drink, and of course, emotion management to make sobriety stick. Please be sure to subscribe to the YouTube Channel. There will be a link in the show notes at odaatchat.com, and if you enjoy this episode, it would mean the world to me if you leave a review on Apple Podcasts. It might surprise you to know that according to the analytics, less than 1% of our audience will actually leave a review. By leaving a review, it helps others who are suffering to find the podcast and get the life saving resources they need to get and stay sober. You can even think of leaving a review as an act of service! So thank you so much for your support! And without further delay, please enjoy this episode, and let me know what you think! Guest Contact Info: 

Instant Impact with Elyse Archer
392 - How Hitting Rock Bottom Unlocked Quantum Growth in My Life and Business with Erik Sorenson

Instant Impact with Elyse Archer

Play Episode Listen Later Sep 16, 2025 44:00


When Erik's life fell apart, he thought it was the end. Instead, it became the doorway to a complete transformation in how he saw himself, money, and leadership. In this powerful conversation, Elyse Archer sits down with special guest Erik Sorenson, who shares how losing everything forced him to confront his deepest beliefs — and how rewiring those beliefs created exponential growth in both his life and business.In this Episode:The breakdown that became Erik's breakthroughHow to recognize when you're stuck at your “thermostat setting” — and reset itWhy money is just feedback, not failurePractical tools Erik used to shift his identity and step into greater leadershipReady to step into your next level of success? 

Battleline Podcast
Jason Ellis exposes hitting rock bottom

Battleline Podcast

Play Episode Listen Later Sep 9, 2025 81:28


Jason Ellis is the host of The Jason Ellis Show, a pro skateboarder, and more recently a standup comedian. Many of you know him best for his longtime show on SiriusXM which ended several years back. On this episode he exposes what went wrong, and where he's at now. We also talk the anniversary of both 9/11/01 and the 9/11 attack on Benghazi. Visit http://thejasonellis.com for all standup comedy dates, and follow Jason on Instagram @Wolfmate and on X @EllisMate Follow us:http://instagram.com/battlelinepodcasthttp://x.com/battlelinepod For 15% off select Fort Scott Munitions products use the promo code Battleline at http://fsm.com   For full video of this episode, head over to our Youtube page: https://www.youtube.com/@battlelinepodcast 

The Iced Coffee Hour
MrBeast Winner Breaks Silence On Stealing Money, Going To Prison, & Hitting Rock Bottom

The Iced Coffee Hour

Play Episode Listen Later Aug 31, 2025 116:28


Upwork: Visit https://upwork.com right now to post your job for free Pipedrive: Get started with a 30 day free trial https://pipedrive.com/iced ZocDoc: Go to https://www.zocdoc.com/ICED and download the Zocdoc App for FREE Shopify: Sign up for a $1 per month trial period at https://shopify.com/ich $1 will provide 1 person with clean water for a year: Go to https://teamwater.org to donate today! Follow Ian Bick: On Youtube - https://youtube.com/@ianbickCT?si=NbheCwTwOkesCXzP On Instagram - https://www.instagram.com/ian_bick Website - https://www.ianbick.com/ Apply for The Index Membership: https://entertheindex.com/ Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: tmatsradio@gmail.com For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Timestamps: 00:00:00 - Intro 00:01:42 - Hearing about Beast vid 00:02:35 - Are prison influencers real? 00:04:42 - Most viral prison story 00:08:07 - How MrBeast reached out 00:10:27 - Vetting for Beast vid 00:12:40 - Was Beast prison realistic? 00:13:34 - Was drama in video real? 00:18:10 - Sponsor - Upwork 00:23:36 - Beast prison library 00:25:45 - Interacting with others 00:28:49 - What Beast cut from video 00:31:37 - Living without a phone 00:33:41 - Sponsor - Pipedrive 00:34:59 - Living with a stranger 100 days 00:38:37 - Strategy for the challenge 00:42:59 - Winning $500,000 00:43:42 - Restitution payments explained 00:46:01 - Live events business and why it failed 00:57:57 - Do you regret what you did 01:04:05 - Sponsor - Zocdoc 01:05:15 - Sponsor - Shopify 01:10:28 - First day in jail 01:13:36 - Food in prison 01:14:39 - Smuggling in prison 01:16:15 - Hardest part of prison 01:16:55 - First day fight myth 01:18:28 - Most fun thing in prison 01:18:49 - Getting used to no privacy 01:21:31 - Violence in prison 01:25:07 - Smuggling continued 01:27:42 - How to improve prison system 01:29:21 - Dating in prison 01:33:23 - Making friends inside 01:33:52 - Most difficult experience 01:35:29 - Choice to not split money 01:38:24 - Watching the video back 01:39:10 - Opportunities since Beast vid 01:42:42 - Advice for people going to jail 01:43:16 - Prison habits you still have 01:44:54 - Constant distrust in prison? 01:46:43 - Smart prisoners 01:48:23 - Any innocent prisoners? *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Locked In with Ian Bick
I Was a Professional Shoplifter — Then Survived New York's Prison Shock Program | Joseph Schultze

Locked In with Ian Bick

Play Episode Listen Later Aug 20, 2025 147:16


Joseph Schultze's life looked nothing like the path that would eventually lead him toward prison. Growing up in Binghamton, New York, he had a loving home — but also parents battling cocaine addiction. Forced to take care of them while still a teenager, Joseph dropped out of high school and developed crippling anxiety. A car accident became the turning point that pulled him into painkillers, harder drugs, and a spiral of crime that racked up multiple larceny charges. Facing years behind bars, Joseph took a chance on New York's infamous shock program — a grueling alternative to prison designed to break inmates down physically and mentally. #AddictionRecovery #PrisonStories #ShockProgram #OvercomingAddiction #TrueCrimePodcast #AddictionAwareness #LifeAfterPrison #RecoveryJourney Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 Introduction & Early Addiction 00:50 Meet Joe: Hometown and Upbringing 02:00 Parents' Punk Rock Past & Family Struggles 04:04 Childhood Stories 07:00 Parents' Arrest 09:45 Family History & Normalcy Amidst Chaos 12:26 Dreams for the Future & Sports 13:51 Struggles in School and Dropping Out 14:44 Hitting Rock Bottom in High School 17:17 The GED, New School, and Finding Purpose 18:35 Early Jobs & Anxiety Takes Over 19:37 Battling Severe Anxiety and Isolation 21:18 Emerging from Anxiety 22:26 Family Crises and New Responsibilities 23:54 Balancing Business, Love, and Parental Care 27:32 Becoming a Parent: Breaking the Cycle? 32:30 The Accident That Changed Everything 36:56 Raising a Daughter 40:40 Understanding His Parents 42:58 Losing Prescription Access 45:39 Descent Into Heroin and Selling Possessions 47:59 From Using to Dealing & Living the Fast Life 52:40 Boosting: Shoplifting to Survive 57:07 Life of Boosting: Escalation and Arrests 01:04:04 Legal Trouble: Juggling Charges and Addiction 01:11:49 The Downward Spiral: High-Speed Chases & More Crime 01:18:19 Identity Theft & First Long Jail Stint 01:26:32 Jail, Withdrawal, and Hitting Bottom 01:36:08 Back to the Streets: Meth, Cars & Escalation 01:42:17 Caught Again: The End of Bonnie & Clyde 01:44:55 State Time: Programs & Military Boot Camp 01:56:41 Shock Program: Getting Broken Down to Build Up 02:08:08 Completing Shock & The Path to Recovery 02:13:13 Staying Sober, Rebuilding Life & Family 02:20:00 Lessons Learned & Final Thoughts 02:25:52 Outro & Gratitude Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit podcastchoices.com/adchoices

Locked In with Ian Bick
I Was a Professional Shoplifter — Then Survived New York's Prison Shock Program | Joseph Schultze

Locked In with Ian Bick

Play Episode Listen Later Aug 20, 2025 152:45


Joseph Schultze's life looked nothing like the path that would eventually lead him toward prison. Growing up in Binghamton, New York, he had a loving home — but also parents battling cocaine addiction. Forced to take care of them while still a teenager, Joseph dropped out of high school and developed crippling anxiety. A car accident became the turning point that pulled him into painkillers, harder drugs, and a spiral of crime that racked up multiple larceny charges. Facing years behind bars, Joseph took a chance on New York's infamous shock program — a grueling alternative to prison designed to break inmates down physically and mentally. #AddictionRecovery #PrisonStories #ShockProgram #OvercomingAddiction #TrueCrimePodcast #AddictionAwareness #LifeAfterPrison #RecoveryJourney Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 Introduction & Early Addiction 00:50 Meet Joe: Hometown and Upbringing 02:00 Parents' Punk Rock Past & Family Struggles 04:04 Childhood Stories 07:00 Parents' Arrest 09:45 Family History & Normalcy Amidst Chaos 12:26 Dreams for the Future & Sports 13:51 Struggles in School and Dropping Out 14:44 Hitting Rock Bottom in High School 17:17 The GED, New School, and Finding Purpose 18:35 Early Jobs & Anxiety Takes Over 19:37 Battling Severe Anxiety and Isolation 21:18 Emerging from Anxiety 22:26 Family Crises and New Responsibilities 23:54 Balancing Business, Love, and Parental Care 27:32 Becoming a Parent: Breaking the Cycle? 32:30 The Accident That Changed Everything 36:56 Raising a Daughter 40:40 Understanding His Parents 42:58 Losing Prescription Access 45:39 Descent Into Heroin and Selling Possessions 47:59 From Using to Dealing & Living the Fast Life 52:40 Boosting: Shoplifting to Survive 57:07 Life of Boosting: Escalation and Arrests 01:04:04 Legal Trouble: Juggling Charges and Addiction 01:11:49 The Downward Spiral: High-Speed Chases & More Crime 01:18:19 Identity Theft & First Long Jail Stint 01:26:32 Jail, Withdrawal, and Hitting Bottom 01:36:08 Back to the Streets: Meth, Cars & Escalation 01:42:17 Caught Again: The End of Bonnie & Clyde 01:44:55 State Time: Programs & Military Boot Camp 01:56:41 Shock Program: Getting Broken Down to Build Up 02:08:08 Completing Shock & The Path to Recovery 02:13:13 Staying Sober, Rebuilding Life & Family 02:20:00 Lessons Learned & Final Thoughts 02:25:52 Outro & Gratitude Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Sober Powered
E290: How to Quit Drinking Without Hitting Rock Bottom

Sober Powered

Play Episode Listen Later Aug 1, 2025 18:23


A rock bottom moment isn't required to get sober, although it obviously helps. We have no control over what will be our rock bottom, and often we stack consequences for a long time before enough is finally enough. In this episode I discuss what to do if you haven't had a rock bottom yet. You'll learn about 3 key things I've noticed that dabblers do that prevent them from getting sober for good, and what I would suggest doing if you haven't hit your enough point yet. What to listen to next: E200: My greatest shame E282: Minimizing, rationalizing, and the myth of "I wasn't that bad" E164: How taking breaks helped me quit for good Work with me: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Sober coaching https://www.soberpowered.com/sober-coaching  Weekly email: You'll hear from me on Fridays https://www.soberpowered.com/email Free resources https://www.soberpowered.com/free Courses: The non-negotiable mindset https://www.soberpowered.com/mindset-course Don't try harder, try different  https://www.soberpowered.com/willpower Support the show: If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Iced Coffee Hour
MrBeast Winner Breaks Silence On $500,000 Prize, Hitting Rock Bottom, & Losing 100 Pounds

The Iced Coffee Hour

Play Episode Listen Later Jul 20, 2025 96:17


NetSuite: Download the free e-book “Navigating Global Trade: 3 Insights for Leaders” at https://www.netsuite.com/ICED ZipRecruiter: Try ZipRecruiter for FREE at https://ziprecruiter.com/ICH ZocDoc: Go to https://www.zocdoc.com/ICED and download the Zocdoc App for FREE Range Rover Sport: Start designing your Range Rover Sport today at https://www.rangerover.com/us/sport MagicMind: Get 60% off the Magic Mind offer here: https://magicmind.com/ichmf #magicmind #mentalwealth #mentalperformancecoach Donate to Tyler Wall's(Coach) GoFundMe - https://www.gofundme.com/f/tyler-the-man-the-myth-the-absolute-legend Follow : Majd Khader and  @MrBeast  On Youtube - https://www.youtube.com/@UCdM2EeG5UH9di5HtmGXK__Q On Instagram - https://www.instagram.com/majdk/?hl=en On X - https://x.com/majdkhader_ Apply for The Index Membership: https://entertheindex.com/ Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: tmatsradio@gmail.com For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Timecodes: 00:00:00 - Intro 00:01:21 - Tax bill & spending plans 00:03:46 - Getting into MrBeast's video 00:04:41 - Meeting MrBeast 00:05:27 - First MrBeast challenge experience 00:08:53 - Reaction to weight loss challenge 00:10:57 - Outside world contact 00:12:13 - When weight gain started 00:13:12 - When weight became a problem 00:16:30 - Mental health changes 00:17:43 - Sponsor - NetSuite 00:18:47 - Caffeine addiction 00:23:41 - Challenge strategy 00:24:39 - His meals during challenge 00:26:46 - Best foods for weight loss 00:27:22 - Hardest part of weight loss 00:29:21 - Lessons from coach 00:33:53 - Advice to others 00:35:30 - Happiness: then vs. now 00:37:38 - Sponsor - ZipRecruiter 00:38:34 - Sponsor - Zocdoc 00:39:48 - Treated differently now? 00:44:21 - Best workouts 00:48:08 - Life after the challenge 00:53:13 - First time watching video 00:58:26 - Post-challenge cheat meals 00:59:29 - New opportunities 01:02:12 - Happier with $500K? 01:03:41 - Sponsor - Range Rover 01:08:03 - Do you miss competing? 01:08:59 - Why obesity is common 01:10:57 - Quitting sugar is hard 01:14:25 - Goals going forward 01:15:57 - Biggest insecurity 01:18:21 - Still in touch with MrBeast? 01:20:22 - Thoughts on Ozempic 01:21:56 - Was this the hardest thing? 01:26:55 - What could've changed you sooner 01:32:11 - Advice for losing weight 01:33:11 - Tips for MrBeast competitors *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Business Coaching with Join Up Dots
Why Hitting Rock Bottom IS YOUR START!

Business Coaching with Join Up Dots

Play Episode Listen Later Jul 2, 2025 18:39


Why Hitting Rock Bottom IS YOUR START! In this powerful episode of Join Up Dots, we dive into what it truly means to hit rock bottom—and why it might be the best place to begin again. Sparked by a heartfelt email from a listener who feels lost and broke, the episode explores the incredible true stories of three entrepreneurs who had absolutely nothing, yet transformed their lives through vision, grit, and relentless action. If you're feeling stuck or defeated, this episode is your reminder that your lowest point could be the launchpad for something extraordinary. #FromNothingToSomething #RockBottomSuccess #JoinUpDots #BuildFromZero Don't forget to subscribe to the podcast and leave a review. Your feedback helps us reach more people and continue bringing you valuable content. See you in the next episode!