Christine Blanchette/Run With It

Dr. Bob Weil, known as Dr. Bob is a sports podiatrist who talks about the benefits of wearing orthotics and keeping runners safe from common overuse injuries. Also, he talks about his radio show, The Sports Doctor, his book HeysportsParents and https://www.thesportsdoctor.online/ SPORTS MEDICINE & PERFORMANCE PROGRAM CREATED FOR ATHLETES, THEIR PARENTS & COACHES.

Joining me is Martin Parnell, he is an international keynote speaker, accomplished marathoner, he has set 5 Guinness world records, humanitarian, and author of three books, Marathon Quest and Running to the Edge and The Marathon Trilogy, The Secret Marathon. Martin talked about when he began running in his 40's, his humanitarian work, and his books. He also talked about his film The Secret Marathon which Martin ran in 2016 the Afghanistan marathon in a quest to fight for women's rights and gender equality. On their website https://thesecretmarathon.com/ For more background information about the film says- "When the first Afghan woman stood up for her freedom and ran in the Marathon of Afghanistan, she started a movement for equality that spread around the world. Zainab's story inspired legendary marathon runner, Martin Parnell, to imagine what his life might be like if his gender prevented him from going outside to run. Martin vowed to run in the Marathon of Afghanistan the following year to support Zainab, and partnered with filmmaker and first-time marathoner, Kate McKenzie, to tell the story. To avoid making the marathon a target for terrorist attack, they must train, and travel to Afghanistan in secret, where they will uncover unexpected beauty, incredible hardships, and the amazing people who stand for change. This is the story of the brave Afghan women who are risking it all for the freedom to run." There will be a World Premiere on January 29 - 31st - click to register for the event. https://thefoyer.demand.film/the-secret-marathon/global-release-of-the-secret-marathon---january-2021

I had the pleasure to interview Canadian Ultra Runner Shanda Hill. Shanda talked about when her passion began for Ultra Running, how she balances motherhood, her training tips, including training with her goats. She also talked what is next for this humble athete. To follow Shanda go to her Instagram https://www.instagram.com/shandahillultraathlete/

Jill Maria, actor and founder of I am Here Magazine interviews me about my passion for running and creating my show Run With It and The Closing Act.

Edith Zuschmann CEO and president of 261 Fearless Inc talks about her role, the 261 Fearless organization and the Wom-inar webinar series. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Back on the Run With It Podcast is Dr. Lucas MacMillan, a Naturopathic Physician and clinic director of the Delbrook Integrative Medical Clinic based in North Vancouver, B.C. Dr. Lucas MacMillan talks about Stress Management and stress outlets. Dr. MacMillan talks about the symptoms; including some unusual symptoms he has seen such hot flashes, anxiety. Contact Dr. MacMillan here or the following: www.drlucasmac.com www.delbrookintegrative.com Before starting an exercise program see your doctor first. Medical information, fitness advice provided on the show by guests are intended for educational purposes only and should not replace or substitute diagnosis or treatment.

Back on the Run With It Podcast is Dr. Lucas MacMillan, a Naturopathic Physician and clinic director of the Delbrook Integrative Medical Clinic. Dr. Lucas MacMillan talks about Joint Pain. He shares his expertise in joint health options. The role of exercise in pain management, the role of nutrition, medications to injection options to decrease pain, and improve the quality of connective tissue and cartilage. Contact Dr. MacMillan here or the following: www.drlucasmac.com www.delbrookintegrative.com Before starting an exercise program see your doctor first. Medical information, fitness advice provided on the show by guests are intended for educational purposes only and should not replace or substitute diagnosis or treatment.

Mary Beth McKenna, Assistant Tournament Director with the RBC Canadian Open talks about her role and about the upcoming virtual Women's Leadership Summit on September 1st. Register now free of charge. She also talked about having the first virtual summit that will feature guest speakers such as former CP Women's Open champion Brooke Henderson, Canadian Golf Hall of Famer Lorie Kane, TSN personality Lindsay Hamilton and Olympians Perdita Felicien and Marnie McBean. All donations collected through the virtual CP Women's Leadership Summit will support the health and wellness of children at BC Children's Hospital. To make a donation, please visit this address: http://bcchf.ca/CPsummit

Back on the show, Dr. Lucas MacMillan, naturopathic physician and clinic director of Delbrook Integrative medical center talks about how to cope with Allergies. contact Dr. MacMillan here. Before starting an exercise program see your doctor first. Medical information, fitness advice provided on the show by guests are intended for educational purposes only and should not replace or substitute diagnosis or treatment.

Back on the show, Dr. Lucas MacMillan, naturopathic physician and clinic director of Delbrook Integrative medical center talks about family fitness and the benefits of being outdoors. Dr. MacMillan talks about the many activities we can do such as walking, playground, hiking, and backyard activities. He also talks about children and exposure to worms, bugs. contact Dr. MacMillan here. Before starting an exercise program see your doctor first. Medical information, fitness advice provided on the show by guests are intended for educational purposes only and should not replace or substitute diagnosis or treatment.

Back on the show, Dr. Lucas MacMillan, naturopathic physician and clinic director of Delbrook Integrative medical clinic talks about energy and healthy weight control. Dr. MacMillan talks about eating patterns, intermittent fasting, exercising while fasting, blood sugar, insulin control, and energy. contact Dr. MacMillan here.

Joining me is Dan Rizzuto, he is a filmmaker, stunt performer/actor, and stunt coordinator, former MMA fighter, and he is here today to talk about his film TORN: Dark Bullets, his work in the stunt world and how he stays fit. This interview will air on The Closing Act in August.

With me today is Carolyn Combs, she is an accomplished film director and is currently the executive director of Women in Film and TV Vancouver. And, She is here to talk about her role and impact she has made with Women in Film and TV and her directing role with the film Bella Ciao!

Listen to my interview with professional artist and author Kathleen Tonnesen. She talked about her successful career, and how she stays fit. Her list of credentials: Education Information: Thompson Rivers University, B.C. Canada Bachelor of Arts, Psychology Major (expected 2022) Douglas College, B.C. Canada Early Childhood Education, Special Needs, Diploma and Performing and Fine Arts Certificate Martial Arts: 2nd Kyu Yoshinkan Aikido Also, here is your chance to win a couple of books by Kathleen. Contest Giveaway: Books - Two Souls on a Moonbeam: Love Poetry & Verse & How to Draw Step-by-Step Charcoal Portraits for Beginners. To enter the contest: Listen to the Podcast interview, enter your name, and contact information and go to my website www.runwithit.ca. We will do a random draw.

Jeff Orson is a Canadian country-western singer/songwriter based in Oakville, Ontario. I interviewed Jeff about his music background, being cancer-free, and his charity song Pray. Jeff also talked about what is next for him.

Back on the Run With It podcast is Dr. Lucas MacMillan. Dr. Lucas MacMillan is a naturopathic physician and clinic director at Delbrook Integrative Medical Clinic. Dr. MacMillan talks about in this episode the importance of sleep, movement, controlling the intake of refined carbohydrates and basic nutrition.

Interview with Rick Dugdale. (Originally aired on Run With It TV/online show www.runwithit.ca) An in-depth interview with Rick Dugdale, Canadian TV & film producer and CEO and President of Enderby Entertainment. Rick talked about his latest films - Intrigo #Dear Agnes, Intrigo #Samaria and the first film #Deathofanauthor - Intrigo Series Also, Rick talked about when his film career began, how he stays fit, and what is next for him.

I had the opportunity to do an interview with Maureen Teasdale, the program director of CJMQ radio, Lennoxville, Quebec. Maureen talked about the history of the station, the types of programming on the show and how you can support or donate to the station.

Dr. Bob Weil, known as Dr. Bob is a sports podiatrist who talks about the benefits of wearing orthotics, the importance of strengthening feet and ankles for runners, and common running overuse injuries. Also, he talks about his radio show, The Sports Doctor, his book HeysportsParents and https://www.thesportsdoctor.online/ SPORTS MEDICINE & PERFORMANCE PROGRAM CREATED FOR ATHLETES, THEIR PARENTS & COACHES.

Back on the show, Dr. Lucas MacMillan, naturopathic physician and clinic director of Delbrook Integrative medical clinic talks about some simple measures to control anxiety, depression as well as maintaining joy in your life during COVID-19.

Joining me is Canadian Grammy Award-Winning singer/songwriter David Clayton- Thomas. Clayton-Thomas talked about his new album 'Say Somethin', his early music career, his work with Peacebuilders and what is next for him during COVID-19.

Joining me is Dr. Lucas MacMillan, naturopathic doctor and clinic director at Delbrook Integrative Medical Clinic. Dr. MacMillan talks about COVID-19 and self-care tips.

Joining me is Dr. Jack Taunton, he is the former chief medical officer of the 2010 Olympics And he is also the founder of the Vancouver Marathon and founder of the Vancouver Sun Run. And he is back on the show to talk about some exercise tips specifically for seniors.

Joining me is Dr. Jack Taunton, a renowned sports medicine doctor, he is the former chief medical officer of the 2010 Olympics, founder of the Vancouver Sun Run, and founder of the Vancouver Marathon. Dr. Taunton has also an impressive running resume which he has run 62 marathons and has done thirty of them under 2:30. And, he is here today to talk about the Importance of Exercise During COVID 19 Pandemic and social distancing.

Kim Vopni personal trainer and pelvic floor specialist shares her tips on pelvic health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My interview with international recording artist, author, humanitarian, breast cancer survivor Bif Naked. She talked about her new album CHAMPION coming out in the summer. Listen to her new single, Jim. She talked about how she maintains a healthy lifestyle. We also talked about her launch MonaLisaHealing and much more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to my Run With It podcast. A show on running, fitness and health. I interview runners, and those who lead a healthy lifestyle. Guests will share their passion for running, and healthy living tips. I will also interview entertainers about their passion for music and how do they maintain their stamina. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Jason Beck, Curator of The BC Sports Hall of Fame talks about their latest exhibit - 2010 Winter Olympics. It is the 10th anniversary of the 2010 Olympics and Jason talks about the many items on display such as Maelle Ricker 2010 Gold Medalist in Snowboard event, Shaun White's snowboard will be on display and much more! Jason also talks about his book The Miracle Mile which will be available for purchase. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Avid runner and author Noel Paine shares his training tips, training with music, and his book No Paine. No Gain. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app