Podcasts about joint pain

Joint pain isn't always about aging, it could be your immune system calling for help. In this episode, we explore the hidden connection between joint pain and autoimmune diseases like rheumatoid arthritis, lupus, psoriatic arthritis, and even Hashimoto's. Whether you've been diagnosed or you're still searching for answers, this episode sheds light on what conventional medicine often overlooks.1:40 – What's really causing joint pain?2:47 – Autoimmune conditions that commonly cause joint pain4:30 – Why autoimmune joint pain is often misdiagnosed5:50 – Root causes of chronic joint pain10:30 – How Functional Medicine treats autoimmune joint pain11:40 – Natural lifestyle strategies to reduce joint inflammation14:40 – Innovative therapies for autoimmune pain16:15 – Medications vs. Functional Medicine approaches19:00 – Moving from symptom management to personalized healingWhether you're managing symptoms with medication or seeking a more integrative approach, this episode offers a holistic roadmap to help you move better, feel clearer, and reclaim your quality of life.RESOURCES: Grab all the links and resources mentioned in this episode at https://www.nicolegoodehealth.com/the-goode-health-podcast/episode-89DISCLAIMER: The content in this podcast and related website is not intended to be a substitute for medical advice. It is not intended to be used to diagnose or treat, instead it is designed to help educate and inspire. Always seek the advice of a professional medical practitioner or qualified health practitioner. Never ignore or disregard advice given to you based on information in this podcast or related website and do not delay in seeking medical advice.

Do you have a frozen shoulder? Tight hips, sore muscles or maybe even osteoporosis? Then this episode is for you, because my meno bestie Dr. Fiona Lovely covers why you may be feeling so achy and, as a chiropractor, what you can do about it.   We cover: What is the Musculoskeletal Syndrome of Menopause (MSM)? What are the symptoms of MSM? How to tell if your joint pain is related to menopause How can clinicians better recognize and treat the musculoskeletal syndrome of menopause? 3 tips to relieve frozen shoulder How to prevent bone and muscle loss in menopause   Dr. Fiona Lovely is a women's health expert with specialties in functional medicine, functional neurology and restorative endocrinology. She takes a holistic approach to healing, focusing on finding the root cause of a woman's issues, reaching all aspects of health and making space for wellness. She is the creator and host of the popular podcast called Not Your Mother's Menopause. More than 2.5 million people around the world have downloaded the podcast, listening in to learn about the physical, mental and spiritual journey of menopause. Dr Lovely is the Creator of the Menopause Doula coaching program and founder of the Menopause Doula Society.  The Menopause Doula Program Waitlist:  https://dr-fiona-lovely.ck.page/57621a6fcc PAST EPISODES Detecting Menopause Misinformation: https://hackmyage.com/detecting-menopause-misinformation-hormone-therapy-myths-and-truths-dr-fiona-lovely-karen-martel/ Your Brain On and Off Hormones: https://hackmyage.com/your-brain-on-and-off-hormones-dementia-prevention-and-the-one-menopause-symptom-you-didnt-know-about-dr-fiona-lovely/   Contact Dr. Fiona Lovely: Instagram: @drfionalovely TikTok: @drfionalovely Website: www.drlovely.comPodcast : Not Your Mother's Menopause https://drlovely.com/#!/podcast   Give thanks to our sponsors: Qualia senolytics and brain supplements. 15% off with code ZORA here.  Try Vitali skincare. 20% off with code ZORA here https://vitaliskincare.com Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get Mitopure Urolithin A by Timeline. 10% discount with code ZORA at https://timeline.com/zora Try Suji to improve muscle 10% off with code ZORA at TrySuji.com https://trysuji.com Get Magnesium Breakthrough by Bioptimizers. 10% discount with code HACKMYAGE at https://bioptimizers.com/hackmyage Try OneSkin skincare with code ZORA for 15% off https://shareasale.com/r.cfm?b=2685556&u=4476154&m=102446&urllink=&afftrack= Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before July 1, 2025 to win free Vitali Skincare! 20% off with code ZORA at VitaliSkincare.com   Join the Hack My Age community on: Facebook Page: ⁠⁠⁠⁠⁠@⁠Hack My Age⁠     Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠  https://www.facebook.com/groups/biohackingwomen50 Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠    Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠   

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In today's episode, Dr. Robert Whitfield and Dr. Micah Pittman, a chiropractor with a background in neuroscience and biochemistry, discuss breast implant illness (BII). Dr. Pittman shares his wife Shiloh's journey, detailing her symptoms like autoimmune issues and joint pain, and her significant health improvements post-explant surgery. They explore the potential causes of BII, including implant degradation and bacterial contamination. Tune in to hear about the importance of holistic health practices, emotional support, and informed decision-making for women considering explant surgery to address BII symptoms. Bio: Dr. Micah Pittman Dr. Micah Pittman has had an exciting career in natural health care. He spent several years in Abu Dhabi/Dubai, training and treating fellow martial artists, as well as elite members of the government. He comes from a family of chiropractors and has practiced in San Diego, Los Angeles, Abu Dhabi, Seattle, and now, is happy to call Lakeway, TX, home. Connect with Dr. Pittman - 620 Chiropractic (https://620chiropractic.com/) Show Highlights: Autoimmune Dysfunction Correlation (00:07:15) Correlation between breast implants and autoimmune disorders in patients Impact of Diet and Implants (00:10:30) Diet's impact on health issues in patients Intra-cavity Pressure Effects (00:11:17) Intra-cavity pressure from implants on nerve roots and overall health Lymphatic Congestion (00:12:19) Lymphatic drainage issues related to breast implants Surgical Observations (00:13:14) Dr. Whitfield shares observations on tissue changes during explant surgeries. Chronic Inflammation and Pathology (00:14:21) Chronic inflammation that is observed in patients post-surgery Bacterial Growth and Leakage (00:14:35) Bacterial contamination related to implant leakage and its health effects Discussion on Implants and Infections (00:38:05) Dr. Whitfield explains the risks of infections and chronic inflammation associated with implants. Links and Resources Let's Connect Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?t=8oQyjO25X5i&r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield

Are sore or swollen joints imposing limits on your life? Break free from joint pain with advanced stem cell therapy, a non-surgical solution that restores mobility and helps you move freely again. Learn more by consulting the UK's top specialists at London Cartilage Clinic: https://londoncartilage.com/stem-cell London Cartilage Clinic City: London Address: 108 Harley Street London, W1G 7ET United Kingdom Website: https://londoncartilage.com/ Phone: +44 330 043 2571 Email: team@londoncartilage.com

Seth and Sean discuss Colts QB Anthony Richardson missing some time with AC Joint pain, if it seems like CJ Stroud actually had surgery, and follow up on the CJ Gardner-Johnson clapping back at Vic Fangio on social media thing.

Send us a textIf you think joint pain is just part of getting older… think again. In this episode, I sit down with Jeff Bailey - founder of Avita Yoga and author of the upcoming book Mobility for Life: Healthy Joints, Strong Bones, and a Peaceful Mind - to talk about a radically different approach to joint health, healing, and pain relief after 50. After a devastating ski accident at 50 left Jeff with a wrecked hip and grim medical predictions, Jeff turned his pain into purpose by developing a practice that helps restore mobility and joint function - without surgery, without extreme stretching, and without feeling like a pretzel in spandex. We cover everything from why stretching isn't the answer, to how compression actually heals your joints, to what you should be doing right now to bulletproof your hips, shoulders, knees, and spine for the long haul. Whether you're dealing with joint pain, facing a possible replacement, or just want to stay strong, mobile, and independent for decades to come - this one's for you. 

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Rutin, a powerful plant pigment that could transform your health with its antioxidant punch. It is found in foods like apples and buckwheat, so it teams up with vitamin C for surprising benefits. How might this little-known nutrient boost your brain, heart, blood pressure and more? What's one food you already eat that could be packing this hidden benefit? Tune in to find out! Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget: Quercetin

Matt and Allie visit our Oakley center to speak to center manager Jeff Mischnick, PT MPT  and his patient Jennelle. You'll hear about how Jennelle got injured and her experience with Jeff and PTA Quinten. Jeff describes the exercises used to treat her posture, neck pain, and ultimately her shoulder. Jennelle shares how she felt after receiving these treatments and gives her glowing review. Jenelle tells us she has written a couple books ready to be published, keep an eye out online!Did you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/

Short N Sweet! This month's Clinical Corner Article covers a case study of a patient presenting with rotator cuff issues. After months of pain and many rounds of cortisone injections, she finally decided to visit a PT. Eight weeks of treatment went by with her pain not resolving, and her shoulder still "feeling stuck". This lead her PT to refer her on to getting an MRI- which eventually uncovered an aneurysmal bone cyst! This case is a great example to show patients they should not wait to be treated for their pain, and how the healthcare system can work together to find the answers to your issues to get you back to pain-free living!Read the article here: https://www.jospt.org/doi/10.2519/josptcases.2022.10897Did you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/

We're unpacking some recent nutrition research, focusing on how dietary interventions can affect conditions like osteoarthritis, the role of protein in recovery, and why you should care more about the quantity of food you consume than just the quality or type of carbohydrates.

May 19, 2025 ~ Orthopedic surgeon Dr. Kevin Crawford joins the show to discuss native stem cell therapy and how it can be the best alternative to living with joint pain.

May 19, 2025 ~ Orthopedic surgeon Dr. Kevin Crawford joins the show to discuss native stem cell therapy and how it can be the best alternative to living with joint pain.

Dr. Tom Roselle, DC discusses how excess sugar consumption can be a major contributor to your chronic pain. Listen to episodes of Ageless Health with Dr. Tom Roselle, DC at https://www.drtomroselle.com/ageless-health-podcast/ #agelesshealth @dctomroselledc @WMALDC @rosellecare #inflammation #jointinflammation #cancer #pain #cardiovasculardisease #mentalhealth #fat #weightloss #sugaraddiction #appliedkinesiology #glycation #jointpain #chronicpain #sugar #heartdisease #hearthealth #heart #gout #arthritis #osteoarthritis #rheumatoidarthritis

Matt and Allie are onsite at our Maineville center to talk to patient Gary Gaines. Gary humbly shares his personal background along with in-depth recount of his Marine corps and athletic history. Gary reminisces on games at the USC Coliseum and his deep love of sports. With this rich history in multiple sports- Gary tells Matt he only recalls suffering one injury. He says that his joints and mobility are now deteriorating- which is what led him to Oxford PT. Having multiple surgeries and joint replacements on his hips and shoulder- he is now recovering in physical therapy. Gary give his PTs shout outs and his review of his experience in PT.Did you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/

Dr. Fiona Lovely is a women's health expert with specialities in functional medicine, functional neurology and restorative endocrinology. Her practice focus is to find the root cause of dis-ease, reaching all aspects of health and making space for wellness.She has lectured on the topics of women's health, hormone balance and brain function extensively. She is the creator and host of a popular long-running podcast on the passage of peri-menopause called Not Your Mother's Menopause. With more than 2 million downloads of the podcast, women around the world are listening in to learn about the physical, mental and spiritual journey of menopause.  Dr Lovely is the Creator of the Menopause Doula coaching program and founder of the Menopause Doula Society.  She has been called The Hormone Oracle and 'the fixer of weird sh*t'; a disruptor of unhealthy patterns in the body and the mind, an agent provocateur in the arena of Women's Healthcare for 20+ years.  Her mission is to share info to empower women and pull back the curtain to reveal the good-ness that is possible at mid life. She has a vision of the time where the world is a kinder, gentler place and the taboos of menopause no longer exist.You can find her work at drlovely.com and @drfionalovely on IG and TikTok.facebook.com/notyourmothersmenopausepodcasthttps://www.instagram.com/drfionalovely/?hl=enhttps://www.youtube.com/@drfionalovely_______________________________________________________________________________________Come join us in the Buff Muff Method www.buffmuff.comThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here

Send us a textJoin Dr. Amandha Vollmer as she explores arthritis, revealing it as a condition rooted in toxicity rather than just joint pain. This video delves into the causes of arthritis, including hormonal imbalances, nutrient deficiencies, and chronic inflammation. Discover natural remedies and lifestyle changes that can help alleviate arthritis symptoms and promote joint health. Learn about the benefits of borax, castor oil, and dietary adjustments in managing arthritis effectively. Empower yourself with knowledge to tackle arthritis naturally and improve your quality of life.About Amandha VollmerProfessional Holistic Health PractitionerAmandha Dawn Vollmer (ADV) holds a degree of Doctor of Naturopathic Medicine from the Canadian College of Naturopathic Medicine in Toronto and a Bachelor of Science in Agricultural Biotechnology. Amandha, affectionately known as ADV, is a renowned health expert and best-selling author with an impressive breadth of knowledge on natural healing and holistic wellness practices. With over 20 years of experience in the field, ADV is a sought-after speaker and educator who has inspired countless individuals to take control of their health and live vibrant, thriving lives.ADV's passion for natural healing and alternative medicine was sparked at an early age, and she has dedicated her life to studying and sharing her knowledge with others. Her deep understanding of the human body and its innate ability to heal itself has led her to develop a range of powerful, natural remedies that have helped thousands of people overcome chronic illness and achieve optimal health.Support the show

Today, I sit down with Dr. Christy Sutton, author of The Iron Curse and an expert whose personal journey through her husband's long and confusing health saga opened her eyes to the often-missed danger of hereditary hemochromatosis.    What we discuss: Meet Dr. Christy Sutton and Her Personal Story ... 00:06:00 Hemochromatosis: Genetics, Diagnosis, and Mistreatment ... 00:11:00 Multi-Organ Impact of Iron Overload ... 00:33:00 Childhood Hemochromatosis and Clinical Blind Spots ... 00:37:00 A five-year-old's story reveals difficulties in pediatric diagnosis and innovative, non-blood-removal strategies. Symptoms, Infections, and Iron ... 00:47:00 Systemic issues like joint pain, anxiety, dementia, and heightened risk of deadly infections. Managing and Lowering Iron Levels ... 01:01:00 Genetic Roots: Red Hair, Irish Heritage, and Family Risk ... 01:09:00 Key Takeaways and Resources ... 01:17:00 Screening recommendations, where to find Dr. Sutton's work, and closing comments for listeners.   Our Amazing Sponsors: Puori: If you want clean, high-quality protein without the mystery contaminants, check out Puori PW1. Receive 20% off a one-time purchase or if you choose the already discounted subscription, you get almost a third off the price! Visit Puori.com/NAT and use my promo code NAT.   Young Goose L.A.D.R. Serum -  Powered by light-activated DNA repair enzymes, NAD+, and collagen peptides, it reverses damage while you go about your life. Sunlight? Red light therapy? It all helps this serum work smarter, not harder. Visit YoungGoose.com—use code NAT10 to get started, or 5NAT if you're an existing customer. Future-proof your face.   Fresh-Pressed Olive Oil Club: As an introduction to his Fresh-Pressed Olive Oil Club, T. J. is willing to send you a full-size $39 bottle of one of the world's finest artisanal olive oils — fresh from the new harvest—for just $1 to help him cover shipping. No commitment to buy anything, now or ever. Go to GetFreshLongevity.com for a free bottle and pay just $1.   Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Are your joints feeling stiff or achy after everyday activities? You're not alone—joint pain is a common issue that can affect people of all ages, whether from arthritis, injuries, or inflammation. But the good news is, there are proven ways to manage pain, improve mobility, and protect your joints over time. In this episode of the Healthier You podcast, Dr. Ashlee Williams sits down with Dr. Nora Taylor, a board-certified rheumatologist at Kaiser Permanente, to discuss the most common causes of joint pain and what you can do to prevent or treat it. Learn how low-impact exercise, strength training, good posture, anti-inflammatory diets, and (when needed) treatments like corticosteroid injections can help you stay active and protect your joints as you age.

In this episode of Next Steps 4 Seniors: Conversations on Aging, Wendy Jones talks with Rachael Ross from Concierge Physical Training about common causes of joint pain in older adults, including myofascial pain. Learn how to relieve joint pain naturally through targeted exercises, strength training, self-massage, and anti-inflammatory diet tips. If you’re looking for non-surgical solutions to improve mobility, reduce inflammation, and stay active as you age—this episode is for you. Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

In this video, we dive into three essential topics for business owners and those dealing with chronic pain:

A fiery segment weaving together personal health revelations about joint pain and cartilage loss, practical supplement tips, and explosive political commentary. The host dives into the dangers of Hamas infiltration on college campuses, Trump's strategic maneuvering around DC prosecutions, the deep state's ties to Iran, and potential assassination attempts. A no-holds-barred discussion connecting domestic health, media manipulation, and global security threats in one fast-paced monologue.

This episode covers two major fronts: practical health advice for joint pain—featuring insights on cartilage rebuilding with supplements and QC Kinetics—and a fiery political breakdown of Trump's strategic appointments to counter the deep state. Also discussed: the growing threat of radicalization on U.S. college campuses, Iran's influence, and the shocking claims about assassination attempts on Trump. A no-holds-barred look at health, politics, and national security.

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Matt and Allie visit the Florence Center to talk to clinic manager + PT Marie Graves, and her student PT Anna DiLonardo. Anna shares her background and experience in PT school and previous clinicals. Allie realizes she's surrounded with MSJ Grads. Matt asks her about the cases she has seen and different techniques she's learning. Marie reports on Anna's work and expresses her gratitude for Anna's tenacity. Anna shares her tips to other PT students starting out and says "Jump right in!". Looking for our new Reds X Oxford PT Merch? Click here: https://www.oxfordphysicaltherapy.com/oxford-merch-storeDid you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/

About Dr. Brittney Hobb: Dr. Brittney Hobbs is, a Pain Liberation Coach, clinical pharmacist, and certified Pain Reprocessing guide, who blends neuroscience, somatics, and intuitive healing to help women break free from chronic pain. After years of struggling with her own pain, that of her patients, and seeking answers beyond conventional medicine, Brittney discovered the profound connection between the brain, nervous system, and body. Now, through her signature Living Liberated program, she empowers women to understand pain as a messenger—not an enemy—so they can rewire their nervous systems, restore trust in their bodies, and reclaim their lives. Her transformative approach is built on five key pillars: Recognize the Protective Prison – Understanding chronic pain as an overprotection response. Embrace the Message of Pain – Learning to listen to the body's wisdom with compassion. Restore Safety and Trust – Teaching the nervous system that movement, feeling, and life itself are safe. Reclaim Your Power – Stepping into the role of the empowered heroine beyond pain. Reconnect with the Flow of Life – Aligning with natural rhythms, including menstrual cycles, intuition, and purpose.  She merges science with soul, weaving together pain neuroscience, somatic healing, nervous system regulation, and feminine wisdom—including astrology, human design, and cyclical living. Whether in her women's healing circles or private coaching, Brittney helps her clients shift from frustration and fear to freedom and empowerment. What We Discuss In This Episode Pain Management for Midlife Women   - Explores timeline of pain onset and life events, sometimes back to childhood   - Views pain as a nervous system response to perceived lack of safety   - Utilizes somatic practices to access body's "living library" of stored experiences   - Aims to bring subconscious reactions to conscious awareness for better management Movement and Joint Pain   - Advocates for varied, non-linear movement throughout the day (e.g., yoga, Tai Chi)   - Emphasizes importance of lubrication and cushioning in joints through regular movement   - Encourages pushing beyond comfort zones while respecting limitations Inflammation and Nutrition   - Highlights role of diet in managing inflammation and joint pain   - Recommends gradual incorporation of anti-inflammatory foods (fruits, vegetables)   - Suggests focusing on adding healthy foods rather than strict elimination of others Self-Care and Reconnection for Midlife Women   - Encourages scheduling dedicated time for self-reflection and personal interests   - Emphasizes importance of filling one's own cup to better serve others   - Highlights positive impact of self-care on overall health and cellular function Next Steps   - Implement 1-3 minute daily check-ins to increase body awareness and self-connection   - Gradually incorporate more fresh fruits and vegetables into diet to combat inflammation   Free Resource from Dr. Brittney Hobbs: 3 Simple Steps to Start Reducing Pain Today - designed to help women shift from frustration to freedom by understanding the deeper messages behind their discomfort. It's a perfect first step for anyone struggling with lingering pain, stress, or exhaustion: https://brittneyhobbs.com/guide   Connect With Dr. Brittney Hobbs: Website: https://www.brittneyhobbs.com  Instagram: https://www.instagram.com/brittney.hobbs   Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins,  overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne Wadsworth: ✨ Ready to Thrive in Midlife? Let's Make It Happen!

Is relentless joint pain keeping you from being present at family gatherings? Are you avoiding your favorite foods due to uncomfortable bloating? Does chronic fatigue have you glued to the couch while laundry and dishes pile up? If you can relate, this episode is for you.    In this episode I will: Answer your number one question: “why can't I get rid of autoimmune symptoms?” Dive into the root cause of autoimmune diseases. Share the steps you can take today to reduce autoimmune symptoms quickly and naturally like:   Joint pain & stiffness Bloating Chronic Fatigue Brain Fog Constipation Diarrhea Skin Rashes Weight Gain And many more   Join my signature program to heal your autoimmune symptoms: The Autoimmune Reboot   Mini Courses: 4-Week Gut Reset Meal Planning with Pinterest   Connect with me: www.ashleycavolo.com Instagram @ashleycavolohealthcoach Facebook Youtube @ashleycavolollc info@ashleycavolo.com   Shop my favorite health & wellness products: Store Shop my favorite health & fitness products Zuma Nutrition  Get 15% off your purchase with this link! The Elderberry Co Boost your immune system with this amazing pure elderberry brand! Thrive Market  Get 30% off your purchase & a $60 FREE gift

Dr. Tom Roselle, DC discusses how sugar feeds every cell in our body — even cancer cells, which can cause your body to react in pain.  Listen to episodes of Ageless Health with Dr. Tom Roselle, DC at https://www.drtomroselle.com/ageless-health-podcast/ #agelesshealth @dctomroselledc @WMALDC #inflammation #jointinflammation #cancer #pain #cardiovasculardisease #mentalhealth #fat #weightloss #sugaraddiction #appliedkinesiology #glycation #jointpain #chronicpain #sugar

Matt and Allie are back to discuss this month's clinical corner article! For our loyal listeners- this one might sound familiar. Blood Flow Restriction Training is gaining popularity and becoming more common in PT treatment, so we decided to revisit an older article. You'll hear about two different patient cases with the same injury that both received BFR. Matt gives a softball question to PT students listening. He explains what patients can expect in treatment if BFR is involved. While this article describes the benefits for competitive athletes- Blood Flow Restriction can be used in many different cases and all ages!Read the Article here: https://www.jospt.org/doi/10.2519/josptcases.2022.10867Learn How Oxford PT can help here: https://www.oxfordphysicaltherapy.com/blood-flow-restriction-trainingDid you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/

Dr. Tom Roselle, DC discusses the undeniable link between sugar and joint pain. Numerous studies support that processed sugars release pro-inflammatory substances in the body, causing further joint inflammation. More Ageless Health with Dr. Tom Roselle, DC at https://www.drtomroselle.com/ageless-health-podcast/ #agelesshealth @dctomroselledc @WMALDC #inflammation #jointinflammation #cancer #cardiovasculardisease #mentalhealth #fat #weightloss #sugaraddiction #appliedkinesiiology #glycation #jointpain #chronicpain #sugar

The Shocking Truth About Sore Muscles and Joints Everyone Experiences. Hunt4Wellness is the show that helps you live your best life through mind, body and spirit. www.Hunt4Wellness.com  

Anthony Carey is the inventor of the Core-Tex® and Core-Tex Sit, revolutionary reaction tools currently being used by professional sports teams and individual athletes, health clubs, physical therapy clinics and major universities in the US and abroad.Anthony holds a Master's degree in biomechanics and athletic training and is recognized internationally as a leading expert on biomechanics, corrective exercise, functional anatomy and motor control and their relationships to musculoskeletal pain and function.  Founded in 1994, his company Function First has drawn clientele from 18 countries and 33 states. His clientele has included professional athletes, rock stars, Hollywood producers world renowned scientists and heads of industry.  He was Personal Fitness Professional Magazine's very first Personal Trainer of the Year in 2009, a 2017 Finalist for IDEA's Personal Trainer of the Year and 2020 IDEA China Innovation Award winner.  As a continuing education provider in the fitness industry, Anthony has been an invited speaker to all of the major conferences in the US, Southeast Asia, Europe and South America.  He has developed the Pain-Free Movement Specialist, the only curriculum available to help fitness professionals work with the chronic pain population.   And his best-selling book, “The Pain-Free Program:  A Proven Method to Relieve Back, Neck, Shoulder and Joint Pain” has helped tens of thousands of readers around the world and was recommended by Time Magazine. www.functionfirst.com, www.coretexfitness.comhttps://www.facebook.com/FunctionFirst/      https://www.facebook.com/the.CoreTex/   https://www.instagram.com/coretex_sit/https://www.youtube.com/@functionfirstThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here

In this episode- Matt Ernst sits down to talk with Dr. Maria Rodenberg about all things knee pain. With spring in full swing- everyone is getting outside and activity is on the rise! Dr. Rodenberg shares her background, experience, and how her extensive athletic history lead her to medical school. Matt and Dr. Rodenberg share that having strong hips, glutes and quads all  play a factor in overall knee health and injury prevention. Whether you are an avid athlete or just getting off the couch this spring- listen to the tips shared for pain management and strengthening to prevent injuries this spring and summer!Learn more about Dr. Maria Rodenberg here: https://www.beaconortho.com/physician/rodenberg/Did you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/

Yoga and Pain Management Podcast || Dare To Be Vital BookFIVE PRIMARY POINTS of the PODCAST* Boost Testosterone to Battle PainEmerging research reveals testosterone as a natural pain shield for both men and women. Higher testosterone levels correlate with fewer pain sites, reduced inflammation, and improved muscle mass and joint function.Action: Consider hormone evaluation with your physician if experiencing unexplained musculoskeletal pain.* Muscle Mass is Your Best Arthritis DefenseLow muscle mass (sarcopenia) accelerates arthritis due to joint instability and increased inflammation. Strengthening muscles can significantly reduce joint pain and inflammation.Action: Regularly perform simple strength exercises like sit-to-stand repetitions, quad activation ("quad crunch"), and stationary cycling.* Obesity Sabotages Shoulder HealthObesity drastically increases the risk of shoulder pain and rotator cuff damage through systemic inflammation and metabolic stress.Action: Prioritize weight management to reduce shoulder pain and rotator cuff injury risk.* Skip Cortisone, Opt for Sustainable SolutionsCortisone shots may temporarily relieve joint pain but can lead to worse long-term outcomes, including accelerated joint deterioration. Effective alternatives include strength exercises and platelet-rich plasma (PRP) treatments.Action: Discuss alternative treatments such as PRP or physical therapy with your healthcare provider.* Vitamin D: The Unsung Hero of Shoulder HealthAdequate vitamin D levels may significantly improve rotator cuff healing and overall joint function, potentially reducing surgery complications and costs.Action: Get your vitamin D levels checked and optimize them through supplements or diet, especially prior to joint surgeries.Yoga and Pain Management Podcast || Dare To Be Vital Book This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe

More than two million Australians have arthritis, a condition that causes joint pain and swelling. But many people don't realise there are different types of arthritis and it's not just a disease of old age. - Mahigit dalawang milyong mga Australyano ang may arthritis, isang kondisyon na nagdudulot ng pananakit at pamamaga ng kasu-kasuan. Ngunit marami ang hindi nakakaalam na may iba't ibang uri ito at hindi lamang ito sakit ng mga matatanda.

Welcome to Episode 404 of the Strength Coach Podcast, brought to you by PerformBetter.com, the Experts in Functional Training & Rehabilitation. In this episode, we discuss Pain-Free Quad Training and dive into strategies for building stronger, healthier quads during PFJ rehab while avoiding common pitfalls. Here's what we covered:  - The importance of functional, closed-chain exercises like split squats for pain-free quad training during rehab.- Why leg extensions might not be the best choice for those with patellofemoral joint pain—and what to do instead!  - How to target quads effectively while addressing glute and hamstring strength for optimal knee rehab.  - Conditioning strategies for youth athletes and how to balance sport-specific activity with functional fitness.  - A discussion on attacking the hips and the role of hamstring strength in minimizing knee and back pain.  Enjoy the episode and let us know your thoughts in the comments! Thanks for listening!----------------------------------------------------------------------------------------------------------------Check out ⁠Perform Better⁠ (https://www.performbetter.com) for their latest sale, the New Signature Series and all the upcoming education, including this summer's Functional Training Summits.---------------------------------------------------------------------------------------------------------------CHAPTERS:00:00 - Intro04:52 - Coaches Corner with Mike Boyle07:13 - Mike Boyle on Patellofemoral Joint Health15:30 - Understanding Hamstrings19:12 - Addressing Hamstring Tightness20:00 - Managing Back Pain23:50 - Importance of Stability Work26:30 - Overthinking Movement Patterns28:14 - Anti-Rotation Exercises30:05 - Conditioning Techniques35:52 - Wrapping Up

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.  She is speaking to the topics of women's health around perimenopause and menopause.  Why is it that we so often find ourselves achey, sore, stiff all of the sudden in our forties?  This seems to get worse as we move through menopause - we lose muscle, bone density and flexibility.  It makes us think of our loved ones - the elder females who might have broken a hip, lack strength and thus, their independance.   Not on my watch, I say!  Listen in as I explain the Musculoskeletal Syndrome of Menopause (the MSM).  The MSM looks like this: 

SOLE Fitness makes it easier to find the ideal home workout machine with this guide - even if you've got bad hips! Find out more at: https://www.soletreadmills.com/blogs/news/treadmill-vs-bike-for-bad-hips-optimal-exercise-machines-for-hip-health SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/

Today we're joined by physiotherapist and movement mentor Dr Sarah Mottram to talk about what to do if you're experiencing joint and muscle pain. Sarah is founder of The Movement Works and you can find out more and access lots of free resources here https://www.themovementworks.co.uk/ Say hello to Sarah on Instagram @the_movementworksYour host Joanne Mallon is the author of several self help books including most recently How to Find Calm in Five Minutes a Day https://amzn.to/47nET0R If you found this episode helpful, you can support the podcast by leaving a rating or review, or by buying Joanne a coffee here https://ko-fi.com/joannemallon 

Matt and Allie visit the Chancellor Center with clinic manager Dave Feeley and his PT Student Landon Roth. Landon shares his background, that his dad was also PT, and that he considered becoming a high school science teacher before making the switch to become a PT. He explains his decision on which PT school he chose, how many he applied to, and the factors that went into why he chose UC. Dave chimes in on how Landon performed throughout his last clinical and some of the treatments and experiences they had together the last 12 weeks.SURPRISE! We are elated to share that Landon will be hired onto our team after graduation! Welcome to the Oxford PT family Landon!Did you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/

For this month's Clinical Corner Article, Matt and Allie discuss a research report from the JOSPT that compared muscle strengthening in kids who have had recent knee injuries and those who have not. Would either condition be an ideal state to gain baseline strength? Strength/ strength deficits, different sport injuries, and opposite sexes were compared in this research. The results showed that strength improved but no gains were made thereafter.Did you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Do you have SI joint pain? This common ailment often makes it difficult to sit, walk, and sleep comfortably, especially when the issue is more intense. However, by getting your body stronger, you can do a lot to help support your SI joints and make sure they aren't taking on more stress than they need to. But, what areas of your body should you focus on strengthening? On this week's episode of the Exercise Is Health® podcast, we are revealing the three areas of the body that we have seen have the biggest impact on SI joint issues over the last 14 years. If SI joint pain is something you have dealt with in the past or are currently experiencing, listen up! What we share in this discussion can help you build strength in all the right areas of your body to make sure your SI joints are supported properly. Check out all the details in this week's episode! Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout? Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started! Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms: – Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565 – Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g  Want to grab a free copy of our best-selling book, “The Exercise For Life Method”? Click here to order yours while copies are still available! www.exerciseforlifemethod.com Just cover the cost of shipping and handling to have it delivered right to you. Follow us on Instagram for more exercise tips and content about MAT here: – Muscle Activation Schaumburg: @muscleactivationschaumburg  – Julie Cates: @julcates  – Charlie Cates: @charliecates

Watch Here : https://www.youtube.com/watch?v=eIU5J0wzFO4 Website: https://vigoroussteve.com/ Consultations: https://vigoroussteve.com/consultations/ eBooks: https://vigoroussteve.com/shop/ YouTube Channel: http://www.youtube.com/user/VigorousSteve/ Workout Clips Channel: https://www.youtube.com/channel/UCWi2zZJwmQ6Mqg92FW2JbiA Instagram: https://instagram.com/vigoroussteve/ TikTok: https://www.tiktok.com/@vigoroussteve Reddit: https://www.reddit.com/r/VigorousSteve/ PodBean: https://vigoroussteve.podbean.com/ Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000 Patreon: https://www.patreon.com/vigoroussteve

In this episode, we're back with another round of listener Q&A—our favorite kind of episode where we get to hang out and tackle your biggest health and nutrition questions! We break down whether blending, juicing, cooking, or even just chewing your food affects its nutritional value (spoiler: Eddie drops some serious anatomy knowledge on us). We also talk about how to keep your joints strong and healthy, why post-meal walks are so effective, and share some mantras that keep us motivated on our own health journeys. We can't wait for you to hear this one!Sign up for our newsletter here.For weekly episodes, come join the Foodie Fam!Check out our book!Chat with us on IG @foodweneedtotalk!Be friends with Juna on Instagram and Tiktok! Learn about your ad choices: dovetail.prx.org/ad-choices

Roundtable with current or past limb lengthening patients to hear their experiences to share with others.________Audio Podcast: will be available within 24-48hrs after the stream Timestamps: 0:00 - Intro2:05 - Socrates' Recovery Update (16 Months Post-Femur Lengthening)5:09 - Marathon Training Plans After Rod Removal6:12 - Running Milestones & Physical Therapy7:02 - Joint Pain & Mobility Update12:30 - Sam's Recovery Update (Tibia Discrepancy Lengthening)13:29 - Tibia Lengthening Process & X-ray Timeline15:17 - Jogging & Mobility Progress (Video Demonstration)17:12 - Everyday Life & Physical Functionality After Tibia Lengthening18:42 - Planning a Return to Competitive Soccer20:00 - Natalie's Recovery Update (5 Weeks Post-Lengthening)21:26 - X-ray Updates & Bone Consolidation Progress23:32 - Pain & Tightness During the Consolidation Phase27:28 - Socrates on the Recovery Process & Importance of Strength Training29:22 - Transitioning from Walker to Crutches to Walking Independently30:48 - Addressing the Post-Lengthening Hip Sway (Trendelenburg Gait)32:30 - Muscle Recovery & Importance of Strength Training for Walking Stability34:52 - Role of Glutes & Posterior Chain in Recovery37:43 - Amrit's Recovery Update (Femur Discrepancy Lengthening)39:10 - Importance of Regression & Progression in Recovery41:04 - Rod Removal Scheduled for April 2nd42:34 - Video Demonstration: Sprinting & Jumping at 10 Months Post-Lengthening44:50 - Mental Mindset & Visualization for Faster Recovery47:50 - Fascial Work & Foot Strengthening for Biomechanical Recovery49:32 - Nutritional Strategies for Healing & Bone Growth50:38 - Nailed Legs Joins the Show (Quadrilateral Lengthening Update)51:46 - Recovery Status After 4.1 cm Femur & 4.2 cm Tibia Lengthening53:20 - Pain Levels & Medication Use During Consolidation54:45 - Importance of Staying in Athens for Post-Surgery Care56:22 - Addressing Slow Bone Healing with Teriparatide (Forteo)58:45 - Discussion on HGH & Peptides for Recovery1:02:30 - Essential Items for Pre-Surgery Preparation1:06:02 - Addressing Height Insecurity & Quality of Life Improvements1:09:42 - Would Quadrilateral Lengthening Be Better Done in Two Stages?1:12:28 - Future of Precise Max & FDA Recall Updates1:16:06 - Outro________

Nutritionist Leyla Muedin discusses the pervasive issue of chronic fatigue in America, focusing on the impact of diet, lifestyle choices, and essential nutrient deficiencies. Leyla highlights a national survey revealing that nearly 14% of adults experience daily fatigue, with women aged 18 to 44 being the most affected. She explores the role of poor sleep hygiene, lack of physical activity, poor diet, stress, and excessive alcohol and caffeine consumption in contributing to fatigue. The episode emphasizes the importance of correcting deficiencies in Vitamin B12, Omega-3 fatty acids, and Vitamin D to combat fatigue, offering practical advice on improving sleep habits, diet, exercise, and stress management to boost energy levels and overall health.

Matt and Allie visit the Dry Ridge Center again to talk to one of Zoë Luebbe's patients, Sharon. Zoë introduces Sharon and the injuries she was being seeing for.  Sharon shares her story and experience starting PT, having to spend Christmas in the hospital, and going back to PT. Zoë highlights some of the warning signs Sharon was showing while in her first round of therapy and how she encouraged Sharon to get an MRI, which uncovered some pretty serious conditions. Sharon's story is a great example of using Direct Access and getting the treatment needed to get her strength back and living a pain free life, much quicker!Did you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/

Story at-a-glance Osteoarthritis results from cartilage deterioration due to genetic, metabolic and inflammatory factors, causing bone friction, pain, stiffness and bone spur formation that impair joint function Studies show boosting vitamin K2 intake supports joint health by regulating calcium metabolism, reducing inflammation, boosting cartilage integrity and activating proteins like GPX4 to protect cartilage cells from damage Elevated levels of vitamin K-dependent proteins like Gla-rich protein (GRP) and matrix Gla protein (MGP) in osteoarthritic joints suggest their protective role against harmful calcium deposits and their use as diagnostic markers Insufficient vitamin K impairs protein activation, allowing calcification, inflammation and cartilage damage to progress unchecked, exacerbating osteoarthritis symptoms and joint degeneration Increasing vitamin K2 intake through foods, supplements and healthy lifestyle changes offers a powerful approach to preserving joint health, reducing inflammation and slowing osteoarthritis progression

Many people believe arthritis pain is inevitable, but what if there was a way to reduce inflammation, protect your joints, and improve mobility naturally? In this episode, I have an enlightening conversation with Dr. Micah Yu, a triple-board-certified integrative rheumatologist who merges functional medicine, lifestyle changes, and conventional treatments to help patients reverse arthritis symptoms and reclaim their lives. Dr. Yu shares his journey with autoimmune arthritis, the key differences between osteoarthritis and rheumatoid arthritis, the link between rheumatoid arthritis and osteoporosis, and how food, gut health, and environmental toxins impact joint pain. He also discusses natural remedies, supplements, and targeted lifestyle changes that can help you move pain-free. Want to learn more? Follow Dr. Yu and explore his resources for natural arthritis solutions. Discover how you can take control of your arthritis and live pain-free!   “Rheumatoid arthritis patients have a higher risk of having osteoporosis because there is inflammation going on in the body." ~ Dr. Micah Yu   In this episode: [02:06] - Dr. Yu's journey with autoimmune arthritis [07:04] - The difference between osteoarthritis and rheumatoid arthritis [08:14] - The connection between rheumatoid arthritis and osteoporosis [09:06] - Hope for people with rheumatoid arthritis [11:20] - How inflammation impacts arthritis and bone health [13:35] - Why gut health plays a role in joint pain [18:01] - The hidden environmental toxins affecting arthritis [23:24] - Anti-inflammatory diet to ease joint pain [28:31] - How stress and mindset influence joint pain [31:38] - Food, supplements, and simple ways to alleviate pain [35:31] - Dr. Yu's advice for managing and reversing arthritis    Resources mentioned Dr. Yu's Websites - www.myautoimmunemd.com and www.drlifestyle.org Osteoporosis Exercises Handout - https://www.happyboneshappylife.com/osteoporosis-exercises-to-strengthen-your-bones-and-prevent-fractures-1   More about Margie Website - https://margiebissinger.com/  Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

The spotlight turns to student PT Mia Hines as she's *surviving* her clinical rotation with her Ci, clinic manager and company partner, Rob Schwab, PT DPT. Hear about Mia's background and how she got interested in PT school, redirected from her interest in true crime and forensic science. She shares her perspective on daily business life in a fast paced outpatient environment and being confident in making decisions in patient care. Rob explains his experience as being a Ci over the years, the changes he's made professionally, and things he's learned from Mia. Mia shares her advice to newer students starting clinical rotations.Did you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/