Podcasts about joint pain

Welcome to Episode 404 of the Strength Coach Podcast, brought to you by PerformBetter.com, the Experts in Functional Training & Rehabilitation. In this episode, we discuss Pain-Free Quad Training and dive into strategies for building stronger, healthier quads during PFJ rehab while avoiding common pitfalls. Here's what we covered:  - The importance of functional, closed-chain exercises like split squats for pain-free quad training during rehab.- Why leg extensions might not be the best choice for those with patellofemoral joint pain—and what to do instead!  - How to target quads effectively while addressing glute and hamstring strength for optimal knee rehab.  - Conditioning strategies for youth athletes and how to balance sport-specific activity with functional fitness.  - A discussion on attacking the hips and the role of hamstring strength in minimizing knee and back pain.  Enjoy the episode and let us know your thoughts in the comments! Thanks for listening!----------------------------------------------------------------------------------------------------------------Check out ⁠Perform Better⁠ (https://www.performbetter.com) for their latest sale, the New Signature Series and all the upcoming education, including this summer's Functional Training Summits.---------------------------------------------------------------------------------------------------------------CHAPTERS:00:00 - Intro04:52 - Coaches Corner with Mike Boyle07:13 - Mike Boyle on Patellofemoral Joint Health15:30 - Understanding Hamstrings19:12 - Addressing Hamstring Tightness20:00 - Managing Back Pain23:50 - Importance of Stability Work26:30 - Overthinking Movement Patterns28:14 - Anti-Rotation Exercises30:05 - Conditioning Techniques35:52 - Wrapping Up

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.  She is speaking to the topics of women's health around perimenopause and menopause.  Why is it that we so often find ourselves achey, sore, stiff all of the sudden in our forties?  This seems to get worse as we move through menopause - we lose muscle, bone density and flexibility.  It makes us think of our loved ones - the elder females who might have broken a hip, lack strength and thus, their independance.   Not on my watch, I say!  Listen in as I explain the Musculoskeletal Syndrome of Menopause (the MSM).  The MSM looks like this: 

Today we're joined by physiotherapist and movement mentor Dr Sarah Mottram to talk about what to do if you're experiencing joint and muscle pain. Sarah is founder of The Movement Works and you can find out more and access lots of free resources here https://www.themovementworks.co.uk/ Say hello to Sarah on Instagram @the_movementworksYour host Joanne Mallon is the author of several self help books including most recently How to Find Calm in Five Minutes a Day https://amzn.to/47nET0R If you found this episode helpful, you can support the podcast by leaving a rating or review, or by buying Joanne a coffee here https://ko-fi.com/joannemallon 

Matt and Allie visit the Chancellor Center with clinic manager Dave Feeley and his PT Student Landon Roth. Landon shares his background, that his dad was also PT, and that he considered becoming a high school science teacher before making the switch to become a PT. He explains his decision on which PT school he chose, how many he applied to, and the factors that went into why he chose UC. Dave chimes in on how Landon performed throughout his last clinical and some of the treatments and experiences they had together the last 12 weeks.SURPRISE! We are elated to share that Landon will be hired onto our team after graduation! Welcome to the Oxford PT family Landon!Did you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/

These seventeen minutes about inflammation are not to be missed. Inflammation is a natural defense mechanism, but chronic inflammation can contribute to heart disease, diabetes, autoimmune conditions, and more. In this episode, Dr. Falquier breaks down the science of inflammation, exploring why it's essential for healing, how it can be harmful, and what you can do to keep it in check.In this episode you'll hear:1:25 - Chronic inflammation statistics2:30 - What is acute inflammation?3:10 - Healing acute inflammation4:30 - Chronic inflammation causes6:10 - Daily cell damage that needs repair7:40 - Examples of health problems resulting from cell damage and inflammation8:20 - Signs of chronic inflammation9:20 - Can you test for chronic inflammation?12:30 - Anti-inflammatory foods14:50 - How to reduce inflammation in the body recap: a holistic approachAs referenced in the episode:Audio - Healthy Eating Plate: Your Guide to Balanced Meals Video - What's On Your PlateCredits:Host - Dr. Sabrina Falquier, MD, CCMS, DipABLMSound and Editing - Will CrannExecutive Producer - Esther Garfin  ©2025 Alternative Food Network Inc.Become a supporter of this podcast: https://www.spreaker.com/podcast/culinary-medicine-recipe--3467840/support.

For this month's Clinical Corner Article, Matt and Allie discuss a research report from the JOSPT that compared muscle strengthening in kids who have had recent knee injuries and those who have not. Would either condition be an ideal state to gain baseline strength? Strength/ strength deficits, different sport injuries, and opposite sexes were compared in this research. The results showed that strength improved but no gains were made thereafter.Did you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Do you have SI joint pain? This common ailment often makes it difficult to sit, walk, and sleep comfortably, especially when the issue is more intense. However, by getting your body stronger, you can do a lot to help support your SI joints and make sure they aren't taking on more stress than they need to. But, what areas of your body should you focus on strengthening? On this week's episode of the Exercise Is Health® podcast, we are revealing the three areas of the body that we have seen have the biggest impact on SI joint issues over the last 14 years. If SI joint pain is something you have dealt with in the past or are currently experiencing, listen up! What we share in this discussion can help you build strength in all the right areas of your body to make sure your SI joints are supported properly. Check out all the details in this week's episode! Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout? Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started! Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms: – Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565 – Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g  Want to grab a free copy of our best-selling book, “The Exercise For Life Method”? Click here to order yours while copies are still available! www.exerciseforlifemethod.com Just cover the cost of shipping and handling to have it delivered right to you. Follow us on Instagram for more exercise tips and content about MAT here: – Muscle Activation Schaumburg: @muscleactivationschaumburg  – Julie Cates: @julcates  – Charlie Cates: @charliecates

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about the Menopause and Joint Pain. Check out Nikki's digital workbooks: https://cinchtraining.store/ References: Blumer J. Arthralgia of menopause – A retrospective review. Post Reprod Health. 2023;29(2):95-97. (Discusses prevalence and treatment approaches for menopausal joint pain) . • Magliano M. Menopausal arthralgia: Fact or fiction. Maturitas. 2010;67(1):29-33. (Explores the link between estrogen decline and joint pain) . • Watt FE. Musculoskeletal pain and menopause. Post Reprod Health. 2018;24(1):34-43. (Reviews common causes of joint pain at menopause and evidence for therapies) . • Wright VJ et al. The musculoskeletal syndrome of menopause. Climacteric. 2024;27(5):466-472. (Introduces the term “MSM” to describe menopause-related musculoskeletal changes) . • Arthritis Foundation – Joint Pain During Menopause (Sept 16, 2024). (Article explaining how estrogen loss can impact joints, quoting experts) . • Arthritis Foundation – Surviving Menopause with Arthritis (Live Yes! Podcast Episode 122). (Podcast show notes; OB/GYN discusses easing menopause and arthritis symptoms) . • Dr. Streicher’s Inside Information Podcast – “The Connection Between Aching Joints and Estrogen” (Aug 2023). (Podcast episode with Mayo Clinic expert on joint pain, estrogen, and treatments) . See omnystudio.com/listener for privacy information.

Watch Here : https://www.youtube.com/watch?v=eIU5J0wzFO4 Website: https://vigoroussteve.com/ Consultations: https://vigoroussteve.com/consultations/ eBooks: https://vigoroussteve.com/shop/ YouTube Channel: http://www.youtube.com/user/VigorousSteve/ Workout Clips Channel: https://www.youtube.com/channel/UCWi2zZJwmQ6Mqg92FW2JbiA Instagram: https://instagram.com/vigoroussteve/ TikTok: https://www.tiktok.com/@vigoroussteve Reddit: https://www.reddit.com/r/VigorousSteve/ PodBean: https://vigoroussteve.podbean.com/ Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000 Patreon: https://www.patreon.com/vigoroussteve

In this episode, we're back with another round of listener Q&A—our favorite kind of episode where we get to hang out and tackle your biggest health and nutrition questions! We break down whether blending, juicing, cooking, or even just chewing your food affects its nutritional value (spoiler: Eddie drops some serious anatomy knowledge on us). We also talk about how to keep your joints strong and healthy, why post-meal walks are so effective, and share some mantras that keep us motivated on our own health journeys. We can't wait for you to hear this one!Sign up for our newsletter here.For weekly episodes, come join the Foodie Fam!Check out our book!Chat with us on IG @foodweneedtotalk!Be friends with Juna on Instagram and Tiktok! Learn about your ad choices: dovetail.prx.org/ad-choices

Roundtable with current or past limb lengthening patients to hear their experiences to share with others.________Audio Podcast: will be available within 24-48hrs after the stream Timestamps: 0:00 - Intro2:05 - Socrates' Recovery Update (16 Months Post-Femur Lengthening)5:09 - Marathon Training Plans After Rod Removal6:12 - Running Milestones & Physical Therapy7:02 - Joint Pain & Mobility Update12:30 - Sam's Recovery Update (Tibia Discrepancy Lengthening)13:29 - Tibia Lengthening Process & X-ray Timeline15:17 - Jogging & Mobility Progress (Video Demonstration)17:12 - Everyday Life & Physical Functionality After Tibia Lengthening18:42 - Planning a Return to Competitive Soccer20:00 - Natalie's Recovery Update (5 Weeks Post-Lengthening)21:26 - X-ray Updates & Bone Consolidation Progress23:32 - Pain & Tightness During the Consolidation Phase27:28 - Socrates on the Recovery Process & Importance of Strength Training29:22 - Transitioning from Walker to Crutches to Walking Independently30:48 - Addressing the Post-Lengthening Hip Sway (Trendelenburg Gait)32:30 - Muscle Recovery & Importance of Strength Training for Walking Stability34:52 - Role of Glutes & Posterior Chain in Recovery37:43 - Amrit's Recovery Update (Femur Discrepancy Lengthening)39:10 - Importance of Regression & Progression in Recovery41:04 - Rod Removal Scheduled for April 2nd42:34 - Video Demonstration: Sprinting & Jumping at 10 Months Post-Lengthening44:50 - Mental Mindset & Visualization for Faster Recovery47:50 - Fascial Work & Foot Strengthening for Biomechanical Recovery49:32 - Nutritional Strategies for Healing & Bone Growth50:38 - Nailed Legs Joins the Show (Quadrilateral Lengthening Update)51:46 - Recovery Status After 4.1 cm Femur & 4.2 cm Tibia Lengthening53:20 - Pain Levels & Medication Use During Consolidation54:45 - Importance of Staying in Athens for Post-Surgery Care56:22 - Addressing Slow Bone Healing with Teriparatide (Forteo)58:45 - Discussion on HGH & Peptides for Recovery1:02:30 - Essential Items for Pre-Surgery Preparation1:06:02 - Addressing Height Insecurity & Quality of Life Improvements1:09:42 - Would Quadrilateral Lengthening Be Better Done in Two Stages?1:12:28 - Future of Precise Max & FDA Recall Updates1:16:06 - Outro________

Nutritionist Leyla Muedin discusses the pervasive issue of chronic fatigue in America, focusing on the impact of diet, lifestyle choices, and essential nutrient deficiencies. Leyla highlights a national survey revealing that nearly 14% of adults experience daily fatigue, with women aged 18 to 44 being the most affected. She explores the role of poor sleep hygiene, lack of physical activity, poor diet, stress, and excessive alcohol and caffeine consumption in contributing to fatigue. The episode emphasizes the importance of correcting deficiencies in Vitamin B12, Omega-3 fatty acids, and Vitamin D to combat fatigue, offering practical advice on improving sleep habits, diet, exercise, and stress management to boost energy levels and overall health.

Matt and Allie visit the Dry Ridge Center again to talk to one of Zoë Luebbe's patients, Sharon. Zoë introduces Sharon and the injuries she was being seeing for.  Sharon shares her story and experience starting PT, having to spend Christmas in the hospital, and going back to PT. Zoë highlights some of the warning signs Sharon was showing while in her first round of therapy and how she encouraged Sharon to get an MRI, which uncovered some pretty serious conditions. Sharon's story is a great example of using Direct Access and getting the treatment needed to get her strength back and living a pain free life, much quicker!Did you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/

Story at-a-glance Osteoarthritis results from cartilage deterioration due to genetic, metabolic and inflammatory factors, causing bone friction, pain, stiffness and bone spur formation that impair joint function Studies show boosting vitamin K2 intake supports joint health by regulating calcium metabolism, reducing inflammation, boosting cartilage integrity and activating proteins like GPX4 to protect cartilage cells from damage Elevated levels of vitamin K-dependent proteins like Gla-rich protein (GRP) and matrix Gla protein (MGP) in osteoarthritic joints suggest their protective role against harmful calcium deposits and their use as diagnostic markers Insufficient vitamin K impairs protein activation, allowing calcification, inflammation and cartilage damage to progress unchecked, exacerbating osteoarthritis symptoms and joint degeneration Increasing vitamin K2 intake through foods, supplements and healthy lifestyle changes offers a powerful approach to preserving joint health, reducing inflammation and slowing osteoarthritis progression

Many people believe arthritis pain is inevitable, but what if there was a way to reduce inflammation, protect your joints, and improve mobility naturally? In this episode, I have an enlightening conversation with Dr. Micah Yu, a triple-board-certified integrative rheumatologist who merges functional medicine, lifestyle changes, and conventional treatments to help patients reverse arthritis symptoms and reclaim their lives. Dr. Yu shares his journey with autoimmune arthritis, the key differences between osteoarthritis and rheumatoid arthritis, the link between rheumatoid arthritis and osteoporosis, and how food, gut health, and environmental toxins impact joint pain. He also discusses natural remedies, supplements, and targeted lifestyle changes that can help you move pain-free. Want to learn more? Follow Dr. Yu and explore his resources for natural arthritis solutions. Discover how you can take control of your arthritis and live pain-free!   “Rheumatoid arthritis patients have a higher risk of having osteoporosis because there is inflammation going on in the body." ~ Dr. Micah Yu   In this episode: [02:06] - Dr. Yu's journey with autoimmune arthritis [07:04] - The difference between osteoarthritis and rheumatoid arthritis [08:14] - The connection between rheumatoid arthritis and osteoporosis [09:06] - Hope for people with rheumatoid arthritis [11:20] - How inflammation impacts arthritis and bone health [13:35] - Why gut health plays a role in joint pain [18:01] - The hidden environmental toxins affecting arthritis [23:24] - Anti-inflammatory diet to ease joint pain [28:31] - How stress and mindset influence joint pain [31:38] - Food, supplements, and simple ways to alleviate pain [35:31] - Dr. Yu's advice for managing and reversing arthritis    Resources mentioned Dr. Yu's Websites - www.myautoimmunemd.com and www.drlifestyle.org Osteoporosis Exercises Handout - https://www.happyboneshappylife.com/osteoporosis-exercises-to-strengthen-your-bones-and-prevent-fractures-1   More about Margie Website - https://margiebissinger.com/  Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

Shawn & Janet Needham R.Ph. have Stacey Roberts PT, RN, MSN, on discuss joint pain and menopause. Stacey has over 30 years of experience helping patients live pain-free while achieving their health goals. She is a Holistic Master's Prepared Registered Nurse, a Musculoskeletal Specialist, a Pelvic and Sexual Health Physiotherapist, and a Functional Medicine Specialist. Stacey owns the New You Health and Wellness Practice in Wauwatosa, Wisconsin, combining cutting-edge technology, advanced manual therapy, and functional medicine to help patients attain optimal health. Many of her patients, including herself, have avoided surgery, drugs, and injections. She is the author of the book, The Pain Free Formula: A Holistic Approach to Finally Getting Rid of Joint Pain Without Surgery, Drugs, or Injections. Stacey Roberts Website | https://newyouhealthandwellness.com Facebook | https://www.facebook.com/newyouhealthandwellness Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn's Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx

The spotlight turns to student PT Mia Hines as she's *surviving* her clinical rotation with her Ci, clinic manager and company partner, Rob Schwab, PT DPT. Hear about Mia's background and how she got interested in PT school, redirected from her interest in true crime and forensic science. She shares her perspective on daily business life in a fast paced outpatient environment and being confident in making decisions in patient care. Rob explains his experience as being a Ci over the years, the changes he's made professionally, and things he's learned from Mia. Mia shares her advice to newer students starting clinical rotations.Did you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/

In Episode 153 of the Golf Fitness Bomb Squad, Chris dives deep into the world of joint pain, focusing on knee replacements and their impact on golfers. He shares insights from a client’s journey through multiple operations and tackles the common fear of losing distance post-surgery—spoiler: it’s not normal! Chris walks us through the critical decision-making process behind opting for a knee replacement, emphasizing that it’s not a quick fix unless the pain’s been relentless for years. He highlights how delaying surgery often leads to bad habits and compensation patterns that can sabotage your game. Plus, a reality check: going it alone rarely works if you don’t know how to progress properly. The secret weapon? Prehab. Chris explains why getting stronger before surgery can turbocharge recovery and keep you swinging strong. Whether you’re battling joint pain or just curious, this episode is packed with practical wisdom for every golfer. See omnystudio.com/listener for privacy information.

For this month's clinical corner article, Matt and Allie discuss a case report from the JOSPT that covers a scenario where a patient was able to avoid surgery on her shoulder with Blood Flow Restriction treatment in physical therapy. You'll learn how Blood Flow Restriction works, how it's applied in PT and who is a candidate for this treatment. Blood Flow Restriction is a treatment available at ALL Oxford PT locations, and you can learn more on our website.Read the article here: https://www.jospt.org/doi/10.2519/josptcases.2024.0031Did you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/

Sports Medicine Physician Andy Bays, MD, talks about a new treatment for joint pain called Iovera. It uses extreme cold to stop nerves from sending pain signals to your brain. Support the showSarah Bush Lincoln is a 150-bed, not-for-profit, regional health system located in East Central Illinois. Follow us on: Faceboook InstagramLinkedIn

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Menopause is often referred to as "the change" and remains a complex and sensitive topic for many. Despite being historically under-discussed, it's crucial to address because of its profound impact on musculoskeletal health. Women are two to three times more likely than men to develop osteoarthritis, particularly around menopause. Changes in hormones, such as declining estrogen, can affect cartilage, bone density, inflammation, muscle health, and body weight - factors closely linked to joint pain and osteoarthritis symptoms. In this episode of the Joint Action Podcast, Dr. Ginny Mansberg, a GP and women's health expert, joins Prof. David Hunter to explore the intricate relationship between menopause and osteoarthritis. They discuss the physical and emotional challenges women face, including sleep disruption, weight gain, joint pain, and mental health issues like anxiety and depression. Dr. Mansberg shares valuable insights into how hormone replacement therapy (HRT) and lifestyle strategies, including exercise, can help manage symptoms and improve long-term health outcomes.Whether you're navigating menopause or supporting someone who is, this episode offers a compassionate, evidence-informed perspective on understanding and managing the journey.RESOURCESDr. Ginny Mansberg's website: DrGini.com.auDr. Ginny Mansberg's book - The M Word: How to Thrive in Menopause: https://drginni.com.au/products/the-m-word-how-to-thrive-in-menopauseCONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgInstagram: @osteoarthritisresearchgroupEmail: osteoarthritis.research@sydney.edu.auWebsite: www.jointaction.info/podcast Hosted on Acast. See acast.com/privacy for more information.

Today, Dr. Robert Whitfield chats with Dr. Joshua Schacter, an orthopedic surgeon based in Wichita Falls. They dive into how functional medicine can be woven into orthopedic practices, especially when it comes to joint health and how our lifestyle choices affect our musculoskeletal system. Dr. Schacter is all about taking a holistic approach, looking at the bigger picture by tackling underlying health issues like inflammation and metabolic health to help avoid major surgeries. They talk about making changes to your diet, exploring cutting-edge treatments like PRP and stem cell therapy, and how mindfulness can play a role in managing pain. Tune in to hear about a shift in orthopedic care, including more comprehensive, patient-focused practices. Show Highlights: Focus on Joint Pain (00:06:38) Multifactorial nature of joint pain and its commonality in aging Pharmaceutical Companies' Interests (00:10:43) Skepticism about the altruism of pharmaceutical companies concerning health improvements Trends in Joint Replacements (00:13:04) Discussion on the increasing number of joint replacements in younger patients Weight Loss and Joint Health (00:22:20) Importance of weight loss in improving joint health and reducing pain Functional Medicine Approach (00:23:45) Introduction to a holistic assessment of patients to understand underlying causes of joint pain Measuring Inflammation (00:25:15) Methods for assessing inflammation, including historical data and biomarkers Biomarkers and Gut Health (00:25:36) Details the use of various biomarkers and the critical role of gut health Anti-Inflammatory Diet (00:27:01) Effectiveness of an anti-inflammatory diet in reducing joint pain Platelet-Rich Plasma (PRP) Therapy (00:30:51) Benefits of PRP therapy for joint inflammation and healing Optimizing Joint Care (00:38:34) The potential to prevent unnecessary surgeries through holistic joint care strategies Bio: Dr. Josh Schacter Dr. Joshua Schacter, DO FAAOS, is America's Holistic Orthopedic Surgeon, dedicated to providing alternatives to surgery, steroids, and prescription medications. With nearly 20 years of experience and over 15,000 surgeries performed, he has seen the limitations of traditional medicine firsthand. In 2023, he founded Pinnacle Integrative Orthopedics, combining functional medicine with advanced orthobiologics to treat patients holistically. Dr. Schacter focuses on empowering patients to manage joint pain, regain mobility, and avoid invasive treatments. A passionate athlete and fitness enthusiast, he is committed to offering innovative, minimally invasive solutions that promote longevity and a better quality of life. Connect with Dr. Schacter Call Pinnacle Integrative Sports Medicine (940) 285-5007 Website (https://pinnaclesportsmedicine.com/), Facebook (https://www.facebook.com/PinnacleOrthoWF), Instagram (https://www.instagram.com/pinnacleintegrativeorthopedics/), TikTok (https://www.tiktok.com/@drjoshuaschacter/video/7448051466331262254), YouTube (https://www.youtube.com/channel/UCGldwrLAG_tG_Fa4FygNVmQ/videos), Bluesky (http://@drjoshuaschacter.bsky.social) Let's Connect... Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?t=8oQyjO25X5i&r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield

Renee Is a veteran Personal Trainer Massage Therapist, inventor and author on Amazon. She rehabbed her knee pain after being in pain for 20 years without drugs, shots or surgery. Her mission is to create a paradigm shift in how joint pain is treatedhttps://www.tiktok.com/@reneemoten47https://www.facebook.com/kneepaincoachwww.linkedin.com/in/kneekeeperhttps://www.healmyknees.com/@thekneehealerRenee Moten - YouTubehttps://www.healmyknees.com/knee-pain-reduction-strapCody's content: https://linktr.ee/cjones803 #podcast #purewisdompodcast #personalgrowth #motivation #mindset #facingfears #selfidentity #inspiration #selfimprovement #psychology #entrepreneurship #fitness #fitnessmotivation #business #career #dating #relationships #lifecoach #healthandwellness #workout #coaching Disclaimer: Any information discussed in this podcast is for entertainment purposes only and is not intended to act as a substitute for professional, medical, legal, educational, or financial advice. The following views and opinions are those of the individual and are not representative views or opinions of their company or organization. The views and opinions shared are intended only to inform, and discretion and professional assistance should be utilized when attempting any of the ideas discussed. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for comments generated by viewers which may be offensive or otherwise distasteful. Any content or conversation in this podcast is completely original and not inspired by any other platform or content creator. Any resemblance to another platform or content creator is purely coincidental and unintentional. No content or topics discussed in this podcast are intended to be offensive or hurtful. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for any misuse of this content.

Red light therapy devices are available everywhere now and it can be hard to know which brands will be effective, and a good value. On this episode of Vitality Radio, Jared discusses the benefits and science behind red light therapy with Scott Kennedy from LightpathLED. They explore the history of light therapy, its mechanisms, and the various wavelengths involved, including red, near-infrared, and blue light. Scott shares some of the practical applications of light therapy devices, and the clinical studies supporting their effectiveness for various health issues, including pain and inflammation, skin health, and even hormone balance. In this conversation, Scott discusses optimal usage protocols, the different wavelengths of light, and the importance of device quality. He also addresses common questions about eye safety and clothing during treatment, and offers advice on navigating the light therapy market.Products:LightpathLED Products - use code: vitality for 10% 1/30/25-2/9/25, 5% off after that!Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

When I first met Jamie, she had been dealing with gut health issues, as of a mom of 2, since high school. She'd spent all of her developing years searching for a solution to her bloating, constipation, and acid reflux - only to get answers from doctors that never worked OR made her feel worse. Suggestions like drink more water, eat fiber, take probiotics, or use laxatives either didn't work or made her feel WORSE.Enter: the Better Belly Blueprint.After a cruise that made her feeling worse than ever, Jamie stumbled across the Better Belly Podcast (this podcast!) and our proven solution to all gut health issues: the Better Belly Blueprint. After just ONE MONTH following her personalized protocols she built in the program using our protocol templates and her unique lab results, Jamie was having daily bowel movements and NO bloat - for the first time in decades!!Now, Jamie is joining us on the podcast to share her story of how taking a step of faith in one more solution for her gut not only helped her while in the program, but has created sustained change in her - even a year after finishing the program.If you're a little like Jamie and have been dealing with gut health issues for years, or even decades, and are tired of the same bloat, constipation, and acid reflux recommendations that don't work - then this episode is for you.Tune in to learn exactly how Jamie found natural constipation relief for her bloated belly - and why this solution could be for you, too. TIMESTAMPS00:00 Jamie's Gut Health Journey Begins 00:27 Introducing the BetterBelly Blueprint 00:41 Jamie's Transformation with the Blueprint 01:35 Welcome to the BetterBelly Podcast 02:39 Jamie's Experience with the Blueprint 03:57 Jamie's Health Before the Blueprint 07:24 Life After the Blueprint 15:44 The Cost of Gut Health Solutions 22:24 The Financial Strain of Health Investments 23:26 Transitioning from Traditional to Functional Medicine 24:02 Comparing Health Investments to Other Expenses 25:43 Balancing Motherhood and Health Commitments 26:13 The Value of Group Coaching and Personal Insights 29:10 Discovering Food Sensitivities and Their Impact 30:55 Understanding Temporary vs. Permanent Food Sensitivities 33:39 The Importance of Salt and Mineral Balance 37:04 Encouragement for Taking Control of Your Health 41:02 The Journey to Better Health and Final ThoughtsEPISODES MENTIONED:165// The Constipation Magnesium Myth178// Why Constipation Medicine and Laxatives Are Not Helping + What to Do When Probiotics, Fiber, Water, and Magnesium Aren't Working232// Is Sodium Deficiency Causing Your Bloating and Constipation?35// Get Rid of Abdominal Pain, Joint Pain, and Fatigue, Lose 10 lbs., and Feel Better Than Ever [Client Testimonial – Dessie]GET RESULTS LIKE JAMIE!Option #1)

Matt and Allie are back with the first clinical corner of the new year! For this month, Matt introduces a case report from JOSPT on the differential diagnosis of Parsonage- Turner syndrome and rotator cuff tear. Going back to basics, Matt helps Allie understand all the key components at play as he discusses the article's findings and outcome. You'll hear about the injury, treatment and recovery for the patient that was used for this report that emphasizes the importance of differential diagnosis.Read the article here: https://www.jospt.org/doi/10.2519/josptcases.2024.0038Did you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/

Do you need to take charge of your health and discover a healthier, more vibrant life for 2025?  Our guest today shares his struggles with fatigue, joint pain, and brain fog that began in 2022, after fighting Covid. Despite seeing numerous doctors, including specialists, he was left without clear answers or relief. They thought he had RA or Psoriatic Arthritis, but blood work didn't show anything. His health continued to decline, and he found himself relying on painkillers just to manage daily tasks. Determined to find a better solution, he turned to Dr. Hotze's clinic, where he sought a more holistic and hands-on approach to health. Join Dr. Hotze and his guest, Ian Smith, as they discuss how a tailored program that included testosterone and thyroid hormone supplementation, a clean eating regimen, and targeted vitamins and minerals, Ian saw a dramatic improvement in his energy and overall well-being. He now feels revitalized, capable of enjoying activities like running a 10K and spending quality time with his family. Ian credits his success to taking charge of his health, and he encourages others not to wait until they're at a breaking point. Dr. Hotze also highlights the importance of understanding the underlying causes of health issues, particularly how environmental factors can contribute to hormone imbalances, and how addressing these issues can lead to a healthier, more vibrant life. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!  

Don't let pain dampen your spirits - wintergreen essential oil offers relief in winter and beyond. Let Loving Essential Oils' own Jennifer Lane tell you more… click https://www.lovingessentialoils.com/a/blog/top-10-essential-oils-for-pain-relief now! Loving Essential Oils City: Sacramento Address: 1401 21st Street Suite R Website: https://www.lovingessentialoils.com

In this episode- Matt and Allie debrief after the clinicians spent a weekend in continuing education. Dr. Charles Hazle, course instructor and Univeristy of Kentucky Professor, joins in by phone to share more about the topics they covered in the course, about Direct Access and the future of PT in the United States. You'll hear more about Dr. Hazle's background and his career in PT, as well as some of the advancements other countries have made in PT and what we are hoping the US will soon adopt. Learn more about Dr. Hazle: https://chs.uky.edu/crhazl00Did you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/

We have a fantastic solo episode today with Dr. Rob Whitfield, a board-certified plastic surgeon who's here to shed some light on breast implant illness, or BII, and how it's managed. Dr. Whitfield kicks things off by introducing us to the SHARP program. This isn't just any program; it's all about tackling chronic inflammation. How, you ask? Through some pretty cool methods like genetic testing, checking out environmental toxins, and making sure your gut health is in tip-top shape. We dive into the nitty-gritty of BII symptoms and why it's crucial to remove the entire implant capsule during explant surgery. Dr. Whitfield also shares some eye-opening research on how bacterial contamination might be linked to BII. But it's not just about the ****science. Dr. Whitfield is all about empowering women with the knowledge and resources they need. Whether you're thinking about explant surgery or are on the road to recovery, he's got your back with support and encouragement for proactive health management. So, grab your headphones and get comfy—this is an episode you won't want to miss! Show Highlights Introduction to Breast Implant Illness (00:00:03) Breast implant illness and its impact on women's health Overview of the SHARP Program (00:01:25) Explanation of the SHARP program for managing chronic inflammation related to breast implants Genetic Testing and MTHFR (00:02:34) Discussion on genetic testing and the role of MTHFR in nutrient utilization and inflammation Environmental Toxins (00:03:39) Insight into environmental toxins like glyphosate and their effects on health Mycotoxins and Mold Sensitivity (00:04:48) Exploration of mycotoxins from mold and their impact on patients' health Heavy Metals and Gut Health (00:04:48) Importance of testing for heavy metals and assessing gut health pre-operatively Chronic Inflammatory Symptoms (00:08:13) Overview of common symptoms associated with breast implant illness and chronic inflammation Research on Bacterial Contamination (00:09:21) Recent studies showing the link between bacterial contamination and breast implant illness symptoms Aesthetic Considerations in Explant Surgery (00:10:28) Challenges and considerations regarding aesthetics after explant surgery Links and Resources Let's Connect... Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?t=8oQyjO25X5i&r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield

Send us a textIs that big toe pain osteoarthritis? Join Dr. Holly Thacker on the Speaking of Women's Health Podcast as she discusses osteoarthritis — a condition that could already be affecting you. Discover how this prevalent form of arthritis often goes unnoticed until later in life and learn about the genetic factors that could place you at higher risk, especially if you're a woman.Listen for practical tips on how low-impact exercises and proper lifting techniques can contribute to joint health, and why balancing activity with rest is crucial. We'll address common myths surrounding arthritis and offer evidence-based advice on managing it through diet and supplements.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show

Feeling lots of aches and pains this winter? Many people do. So today we're sharing some unique ways to cope and fight back from cold weather soreness. To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Matt and Allie introduce student PT Calvin Collins as he wraps up his clinical internship at our Blue Ash center. Calvin expands upon his background, how he became interested in PT, all the schools he applied to, and his goals for the future. Matt asks him to share his experience in the clinic, how he felt starting out, and how he now feels as he is finishing up his round with Oxford. Calvin also shares his tips for future students entering PT school and clinical rotations.Did you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/

If you do a single search for your knee or hip pain, you'll be served dozens of joint pain solutions in your social media and Google searches. Are they any good? I'm smiling to think of my step dad who after retirement took it upon himself to order things he'd see on TV or find strolling through Osco. Similarly, you can start looking on Amazon and wala, here come a dizzying array of joint pain solutions for you.  I've been sent or gifted no less than 3 in the last two months. The odds or Gods are with me: two out of three are working amazingly well. This is the first of episodes sharing them because I know that the science behind them working is something you need to hear. This first new tool I've  been using is revolutionizing the way people move, recover, and perform. It isn't just about temporary pain relief; it's about restoring alignment and enhancing strength for a long term change in the way movement feels.  Today, we'll explore how this innovative approach works and how it's transforming lives. Today we discover the power of Protonics for biomechanical balance! My Guest: Frank Joutras is Founder and President of Protonics G3 Sport LLC, and is the leader for the Protonics G3 Development Project. Frank who is co-inventor of the Protonics system with Physical Therapist, Ron Hruska, holds several patents on exoskeleton and robotics design. Frank, has over 30 years of technical and development experience in biomechanics, exoskeletons, fitness equipment, virtual environments and robotic system, and holds several patents in this area, including patents held by Facebook, Inc. Questions We Answer in This Episode: How does Protonics help improve overall fitness and health? What is unique about Protonics? It looks like a knee brace; explain why it is not a knee brace or acts like one? Why is the system only put on the left leg? Talk about Protonics now being available without a prescription and your new market through influencers. Discuss some of the world-renowned clinicians and fitness trainers involved with Protonics. What research has been done in the past?   You heard it here first. You are not balanced.   Connect with Frank & Try Protonics:https://www.flippingfifty.com/protonics Use this link when availing Protonics to get $100 off and a 30-Day money back guarantee On Social: Facebook: https://www.facebook.com/share/15Wyx5BBfF/?mibextid=LQQJ4d Instagram: https://www.instagram.com/protonicsg3/ YouTube: https://youtube.com/@protonicsg3/    Other Episodes You Might Like: Community Member SpotLight: Rotator Cuff Injury Solutions: https://www.flippingfifty.com/rotator-cuff-injury The Chronic Pain Solution for Complete Resolution: https://www.flippingfifty.com/chronic-pain-solution    Resources: Menopause Makeover 2.0: https://www.flippingfifty.com/mm2 Flipping 50 STRONGER 12-week program: https://www.flippingfifty.com/getstronger  Discovery Call with Debra: https://www.flippingfifty.com/wellness-coaching-for-life/

Matt and Allie are back to kick off the 2025 Season of the Direct Access to Oxford PT Podcast with Dr. Marc Lubitz, an orthopedic surgeon at Beacon Orthopedics! Matt introduces Dr. Lubitz, asks him about his background, and dives deeper into one of his specialty techniques in surgery; the reverse shoulder replacement. Learn more about the approach, who is and is not a candidate, and what to expect in recovery.  Learn more about Dr. Lubitz here: https://www.beaconortho.com/physician/lubitz/Did you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/

Her company, which was started out of necessity, has become a thriving business and they are helping not only cancer patients, but PTSD survivors, and arthritis sufferers, neuropathy patients, joint pain, migraine sufferers and much more naturally and even help some others get off their prescription medications.They grow, process, make, bottle, and sell 100% organic CBD products.They grow it indoors, use an organic process to produce from Hemp and will never add anything that is unnecessary or non-organic to their products. They love to educate people and answer questions. They believe CBD is NOT a size that fits all. Each person is different and should be listened to so they can be helped accordingly. https://www.buddingbotanicalsca.com/http://www.yourlotandparcel.org

On this episode of The Vitamin Professor Podcast, Professor Gene Bruno speaks with Dr. Robert Nash, PhD of IminoTech Inc. This podcast is brought to you in partnership with VRM Media and Nutraland USA, Inc. For more information about our host and guest, please see the below information. iminotech.com https://www.linkedin.com/in/robert-nash-737a4918/ https://nutralandusa.com https://linkedin.com/in/gene-bruno-ms-mhs-rh-ahg-2ab0508 https://vrmmedia.com @hnvirtual, #hnvirtual, #genebruno, #thevitaminprofessor Find our podcast on your favorite platform: podcasts.apple.com/us/podcast/the-vitamin-professor-podcast/id1746137375 youtube.com/channel/UCxeQ-IuqCRmq0YLc7jQNMKA music.amazon.com/podcasts/a8a96593-b93c-48cf-9fe9-2891c4035dad/the-vitamin-professor-podcast iheart.com/podcast/269-the-vitamin-professor-podc-175888136/

Matt and Allie drop in quickly to wish our listeners Happy Holidays! Matt reminds you about Direct Access, the Oxford Direct Club, and Site of Service for Insurance carriers. We can't wait to share what's in store for 2025!Did you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/

Get ready for a jam-packed episode that's as exciting as it is informative! We're diving into the power of black foods, the protein-packed perks of fava bean tofu, and tackling the big question: can you really get enough iron on a vegan diet? We'll also explore how plant-based diets help combat inflammation and share a hot-off-the-press study debunking myths about plant-based alternatives—all with a side of Violife cheese deliciousness. Don't miss this feast for your mind!   Podcast sponsors: - Vedge Vegan Collagen: vedgenutrition.com – use code S4G for 30% off your order. - https://www.vedgenutrition.com/   “Food is not, for some people, just about sheer nutritional intake. There's history. There's heritage. There's comfort. There's an emotional connection to the things we eat.” -  Jason Wrobel   What we discuss in this episode: - Exploring the unique benefits of black foods. - Debunking the myth: Can you get enough iron on a vegan diet? Plus, top vegan iron sources and how to boost iron absorption. - Heme vs. non-heme iron: Key differences between meat and plant-based iron. - Phytic acid: Its unexpected health benefits.  - Listener Q&A: Can a whole-food, plant-based diet reduce joint pain? How it lowers inflammation and supports joint health. - Practical tips for reducing inflammation—and how eating animals can increase it. - Exposing the ultra-processed myth: How meat and dairy industries spin stories about plant-based alternatives.   Resources: - Super Tonic Herbs Morning Jing: MORNING JING - Morning Smoothie - Super Tonic Herbal Formulas - https://supertonicherbs.com/product/morning-jing-is-back/ - Big Mountain fava bean tofu: Soy-free Tofu - https://bigmountainfoods.com/products/soy-free-tofu - Violife Chihuahua cheese: Just like Chihuahua bloque | Violife - https://www.violife.com/es-mx/nuestros-productos/just-like-chihuahua-bloque - Iron and vegetarian diets | The Medical Journal of Australia - https://www.mja.com.au/journal/2013/199/4/iron-and-vegetarian-diets - A multicriteria analysis of meat and milk alternatives from nutritional, health, environmental, and cost perspectives - https://pubmed.ncbi.nlm.nih.gov/39621907/#:~:text=Here%2C%20we%20conduct%20a%20multicriteria,our%20assessment%20across%20all%20domains   ★☆★ Click the link below to support the ADD SOY Act! ★☆★ https://switch4good.org/add-soy-act/ ★☆★ Share the website and get your resources here ★☆★ https://kidsandmilk.org/ ★☆★ Send us a voice message and ask a question. We want to hear from you! ★☆★ https://switch4good.org/podcast/ ★☆★ Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips ★☆★ https://switch4good.org/dairy-free-swaps-guide ★☆★SUPPORT SWITCH4GOOD★☆★ https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ FOLLOW US ON TWITTER ★☆★ https://twitter.com/Switch4GoodOrg ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://app.abillion.com/users/switch4good

To round out the clinical corner articles for 2024, Matt and Allie discuss a research report from the JOSPT that compares exercises to treat patellofemoral pain. You'll hear about the two subgroups of patients that went through hip focused exercises and quadricep exercises to see which had a better outcome. Learn about "pain catastrophizing", the scale they used to grade each patient's progress/recovery and how the patient's BMI plays a factor in treatment. Read the article here: https://www.jospt.org/doi/10.2519/jospt.2024.12503Did you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/

Allie visits Student PT Nick Palopoli at the Maineville center as Matt joins by phone. Nick shares his relatable undergrad experience at Ohio University and ultimately making the decision to go back and get his pre-requisites after graduating and transitioning into PT school. You'll hear about his experience in clinicals and his advice to new and aspiring PT students.Did you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/

Back with her medal- Lorrie joins Matt, Allie and Charley in Dry Ridge to celebrate finishing her ultimate goal, becoming an Ironman! Hear Lorrie's story about how the event went, and all of the obstacles that were thrown her way not only to get her prepared to race but were happening all the way up to the start of the event. She shares how she fought through all of her injuries, pain and self doubt to cross that finish line. Also hear about the fundraiser Lorrie is very passionate about and is supporting through this achievement and multiple future races/events: Project K9 Hero and more about #TeamYoube the 12-year-old retired narcotics dog Lorrie dedicated her accomplishments to. Did you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/

Cheryl and Eileen stress the value of self-advocacy, working with a multidisciplinary team, and accessing reliable resources to navigate life with confidence and care.Episode at a glance:Mental Health and Support Groups: Cheryl and Eileen explore the transformative power of support groups, not only for attendees but also for those facilitating them. They discuss how mental health practices, like therapy and mindfulness, can supplement traditional care and provide emotional resilience.The Overlooked Impact of Sleep: Sleep disturbances, often dismissed as a symptom of rheumatic diseases, are addressed with actionable advice, including the need for sleep assessments to diagnose conditions like sleep apnea. Nutrition's Role in Managing Symptoms: Nutrition is examined as a key player in managing fatigue and overall well-being. Cheryl and Eileen discuss the benefits of a Mediterranean-style diet, the pitfalls of food shaming and misinformation, and how a positive, individualized approach to diet can support health without fostering food fearMedical disclaimer:All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.Episode SponsorsRheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now!Full Episode DetailsSee the full episode show notes including a transcript and video on the episode page here.

Text Dr. Lenz any feedback or questions The Complex Interplay Between Obesity and Chronic PainIn this episode of the 'Conquering Your Fibromyalgia' podcast, Dr. Michael Lenz delves into the intricate relationship between obesity and chronic pain syndromes, including fibromyalgia, chronic fatigue syndrome, and migraines. He explores how obesity and chronic pain often co-exist, affecting each other in a challenging cycle intertwined with feelings of shame, frustration, and hopelessness. Dr. Lenz discusses various studies and findings that highlight the prevalence of chronic pain among obese individuals, the potential physiological and psychological factors involved, and the implications for patient care. Emphasizing an evidence-based approach, he aims to provide listeners with strategies for managing both conditions, fostering a supportive and hopeful journey towards better health.00:00 Introduction00:33 Understanding Obesity and Chronic Pain01:06 The Emotional Impact of Obesity01:51 Frustration and Exhaustion in Weight Management02:39 Defeat and Resilience03:12 Hope and Self-Compassion03:58 Diving into Obesity and Chronic Pain04:10 Defining Obesity and Chronic Pain08:15 Studies on Obesity and Chronic Pain16:55 Obesity's Impact on Joint Pain and Surgery24:42 Psychological and Lifestyle Factors27:55 Clinical Implications and Conclusion Support the showA Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.

Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/FLO to get your free sample pack with any drink mix purchase. Dr. Rangan Chatterjee is a runner, renowned doctor, author, and podcast host of "Feel Better, Live More." We explore practical strategies for improving running performance, building healthy habits, and achieving long-term consistency in training.   Dr. Chatterjee's new book Make Change That Lasts launches December 31, 2024. Available for pre-order at all major book stores, including Amazon: ► Paper back: https://amzn.to/4fVJPOs ► Audio: https://amzn.to/4fI17Py ► Kindle: https://amzn.to/4fwGB4l   Want to level up your running and health? Learn more about our Monthly Accountability Challenges in our Personal Best Running Coaching Program at: https://www.pbprogram.com/      Watch this full video on YouTube: https://youtu.be/mF0CCpy3Dzo  CHAPTERS: 0:00 - Introduction to Dr. Rangan 3:15 - LMNT Sponsor 4:12 - Rule #1: Make It Easy 8:50 - Rule #2: Attach New Behaviors to Existing Habits 13:36 - Rule #3: Create an Environment That Supports Habits 16:33 - Taking Small Steps to Improve Running Habits 24:05 - Age Divisions and Long-Term Running Goals 33:51 - The Role of Habit Trackers and Wearable Devices 39:56 - Marathon Lessons: Dr. Rangan's Experience Running London 52:51 - Strength Training and Gradual Build-Up in Running 58:41 - Beginner Advice: Consistency and Joy 1:04:56 - Holistic Approach to Running Niggles and Joint Pain 1:13:03 - Injury Prevention, and Work-Life Balance Insights from Gabor Maté 1:25:49 - Benefits of Low Heart Rate Training for Reflection and Growth 1:26:30 - Dr. Rangan's New Book 1:27:21 - How to Become a Stronger, Healthier and Happier Runner.     FIND DR. RANGAN HERE: ► Website: https://drchatterjee.com/ ► IG: https://www.instagram.com/drchatterjee/ ► YouTube: https://www.youtube.com/@DrChatterjeeRangan     LINKS & TOOLS MENTIONED ► Feel Better, Live More Podcast: https://drchatterjee.com/blog/category/podcast/  ► Make Change That Lasts (Book) by Dr Rangan Chatterjee: https://amzn.to/4fVJPOs  ► Parkrun: https://www.parkrun.us/ ► Bronnie Ware's Book: The Top Five Regrets of the Dying: https://amzn.to/3CGZ6oc  ► Oura Ring: https://ouraring.com/      YOU CAN FIND ME, FLORIS GIERMAN HERE: ► Podcast: https://extramilest.com/podcast/  ► Personal Best Program: https://www.pbprogram.com/  ► Strava: https://www.strava.com/athletes/1329785  ► Instagram: https://www.instagram.com/florisgierman/  ► Website: https://extramilest.com ► Website: https://pathprojects.com      Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an Amazon Associate I earn from qualifying purchases.” Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.     ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete.     More info about our running coaching program can be found at https://www.pbprogram.com.   Subscribe and hit the bell to see new videos: https://bit.ly/Flo-YT

Have you ever been diagnosed with IBS-C, IBS-D, or IBS-M?Do you have severe constipation, but no diet change, supplements, or doctor visits have helped?Do you have anxiety, fatigue, or weight gain - despite doing lots of things to manage all 3?Do you flip between constipated and getting diarrhea, and have no idea how to stop the cycle?Or - do you have unexplained diarrhea that diet changes and supplements haven't helped?If you said yes to any of these questions, then you may have a pathogen called Clostridium Difficile, or for short - C. Diff! Continuing with week 5 of our 7 pathogen series, today I'm going over:What Clostridium Difficile isCommon C. Diff. symptoms (like bloating and constipation OR diarrhea!)Less-common symptoms of C. Diff. (that you most likely have)How C. Diff. is spreadHow long C. Diff. can lastThe best chronic C. Diff. testingWhy C. Diff. gets overlookedAnd how to identify a good - and bad - C. Diff. protocolI'm going to debunk every single myth I can think of, because the #1 reason that clients who work with me AREN'T feeling after ALL the work they've done on their health is because of ALL the little things that can go wrong - but don't HAVE to go wrong. In part 5 of this series, I'm going to point you to the FASTEST way to heal. Because NO pathogen needs to be ruling your life. It's time to feel your best, have energy, and get back to your life.It's time to find, and kill, some C. Diff.EPISODES MENTIONED:41// Anxiety, depression, or ADHD? One reason to check your gut214// Is this Gene Mutation Making Your ADHD Worse?118// LIVER: The #1 Thing You Can Do to Ease Bloating and PMS45// The Gut-Skin Connection: Is your gut flaring up your skin?47// The Gut-Sinus Connection113// Crush Abdominal Pain & Get 90% of Your Energy Back [Dessie Pt. 2]35// Get Rid of Abdominal Pain, Joint Pain, and Fatigue, Lose 10 lbs., and Feel Better Than Ever [Client Testimonial – Dessie]HEAL YOUR GUT - FOR GOOD!Option #1)

Are you suffering from pain, fatigue, brain fog, and a myriad of other symptoms that doctors can't seem to diagnose? It could be Lyme disease. On this episode of Vitality Radio, Jared welcomes Dr. Tenesha Wards to discuss the complexities of Lyme disease. Dr. Wards shares her personal journey with Lyme, detailing her struggles with misdiagnosis and how she ultimately has recovered from all of her symptoms. The conversation explores symptoms of Lyme, how it can be contracted and transmitted, and the need for a holistic approach to treatment which starts with the importance of gut health, detoxification, and preparing the body for heaing. The episode highlights the ongoing challenges in the medical community regarding Lyme disease diagnosis and treatment, advocating for better education and understanding of this often misunderstood illness. Additional Information:Dr. Tenesha Wards - Infinity Wellness CenterVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Amino acids are the true building blocks of the human body. This episode of Vitality Radio focuses specifically on Glycine, Citrulline, and Glutamine. Jared unpacks the unique impact of these powerful aminos and why they deserve a closer look. You'll learn about their impressive benefits as individual nutrients - supporting gut health, enhancing muscle recovery, and even promoting restful sleep. Jared also explains how single amino acids work vs. protein as a whole, and additionally, the role of digestive enzymes in breaking down protein to ensure we absorb these vital amino acids. Jared also shares another Homeopathic Minute from his series of quick, easy to digest information on single homeopathic remedies. Today's remedy is Calcarea Carbonica. Products:GlycineCitrullineN.O. Cardio BoostGlutamineAssimil-8 Digestive EnzymesCalcarea CarbonicaOllois Homeopathic KitsAdditional Information:Code: enzymes for $5 off Assimil-8 Digestive Enzymes 120 count#393: What Is Homeopathy and How Does It Work? With Guillaume Lois#477: Why I Do What I Do - Jared's StoryVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.