Podcasts about no gain

Do you hear that sound? Can you feel it? The cool ocean breeze in your hair, the salt on your tongue. It’s the smooth crash of KVGM “The Last Wave”, with your host, Hammock. A biweekly VGM podcast bringing you the jammiest video game music from all your favorite composers and consoles. Sit back, relax, and get ready to catch…the Last Wave. This week, we’re a little all over the place in energy levels, with morning vibes, afternoon delights, and evening bliss, plus a little reminiscing, hipster bashing, and the Destiny Draw System. Playlist Your Profile~Leaf – Naoya Shimokawa and bermei.inazawa (To Heart, PC) Fresh Prince – ARA (Pri-Pia ~Prince Pia♥Carrot~, Sony PlayStation Portable) Puzzle Editor – BA.M, Einosuke Nagao, Tsuyosi Matsushima, TAISHOW, and SUPERKENTA (Super Nazo Puyo: Rulue no Roux, Super Famicom) AM – Takumu Kotohira (NUKITASHI, PC) Event 4 – Sota Fujimori (Yu-Gi-Oh! 5D's Tag Force 4, Sony PlayStation Portable) Monochrome – Satoshi Okubo (Hotel Dusk: Room 215, Nintendo DS) Jiandia Park Lobby – ASTRO MAN (La Tale, PC) NO PAIN,NO GAIN. – Shigenobu Okawa (Tayutama 2 -After Stories-, Sony PlayStation 4) Headlights on the Shore – Barry “Epoch” Topping (Paradise Killer, Nintendo Switch) Credits – Kazuhiko Uehara (Jikkyou World Soccer 3, Nintendo 64) Special Request In the Night – Motoharu Yoshihira (RAhXEPhON: Sokyu Gensokyoku, Sony PlayStation 2)

The La'Anatra and her crew set out to perform a rescue like heroes. Email us your questions at: FreelanceHeroismPodcast@gmail.com Visit Freelance Heroism on Facebook! https://www.facebook.com/freelanceheroism/ We have a Patreon! Any support you can provide goes toward us giving you a better podcast listening experience: https://www.patreon.com/Freelance_heroism Check out Deece's webcomic! http://www.1d4rounds.com/ Find Deece on TikTok here: OH NO! Find the cast on BlueSky: Deece: https://bsky.app/profile/roguist.bsky.social Rae: https://bsky.app/profile/raedrie.bsky.social You can find our gameplay videos on our YouTube page: https://www.youtube.com/channel/UC6TwfLOFsl192ExdAugebgg/ You can check out our web page here: http://www.freelanceheroism.libsyn.com/ Intro theme is Waltz op. 64 no 2 in c-sharp minor composed by Frédéric Chopin and performed by Olga Gurevich. Licence: The song is permitted for commercial use under license public domain, non copyrighted. http://www.orangefreesounds.com/  

"Geoffrey, fais de moi une machine."

A Kai Payne winner gave Latics all three points and the double over Cheltenham at BP on Saturday. It wasn't a classic but that doesn't matter when it's the sixth game undefeated, you're up to 12th place and 7th place is a tantalising 7 points away.The Boundary Park Alert System is sponsored by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pendle Nu Tech⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For information on all their fire safety services, click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Big thanks to Latics fan Sebastian from Pendle Nu Tech for sponsoring the show.You can support the pod by paying a monthly subscription of just £2.99 via this link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you'd like to make a one off donation, you can now also Buy Us A Coffee by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can also support us by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, subscribing to our mailing list and purchasing from our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠online shop.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Please subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to watch the Latics Football Phone In live every Thursday from 8.30pm.BPAS and Latics Football Phone In are⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠KUPOD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ productions for ⁠⁠⁠⁠⁠⁠⁠⁠⁠We Are Oldham - Dedicated Fan Media⁠⁠⁠⁠⁠⁠⁠⁠⁠. Title music is by Manchester DJ and producer Starion find out more ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Laticsmind theme composed, recorded and produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Matt Berry⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ at King Buzzard Studios in Shaw.

Charlie Dunn // Ecclesiastes 1:1-11

Today's devotional is read by author and host of Eleven2one, Janice Wolfe. Taken from the heartfelt pages of her book, What Do I Have to Lose? Losing My Way and Finding God's, this transformative Bible study is rooted in the 100 occurrences of the Greek word for "lose" from Mark 8:35 and offers powerful insights to deepen your walk with the Lord.  To listen to the full audio book visit Audible.com. Prefer to read? Grab a printed copy at CausewayMediaGroup.com or the Kindle version on Amazon. Tune in to Faith Music Radio each Wednesday at 12:30 PM central time for this uplifting audio reading of What Do I Have to Lose? Losing My Way and Finding God's. You may also subscribe to Eleven2One on your favorite podcast platform for a weekly Wednesday download of the devotional. 

Have you ever felt it's just too easy to get an answer these days? In this episode, we explore a major modern challenge: how to cultivate a thinking mind when easy answers are everywhere.Based on the work of Marynês Pereira, a specialist in Neurobusiness and AI, we discuss:The Modern Comfort Crisis: How "easy times" might be weakening our cognitive muscles.Neuroplasticity: Why your brain "prunes" connections when there is no demand for effort.AI: Master vs. Servant: Learning to use AI as an exoskeleton to amplify your thought, not replace it."No Brain, No Gain." Without mental discipline, there is no real evolution.

Les Brown delivers a powerful call to self-examination and courageous change, urging listeners to confront dissatisfaction, fear, and the opinions of others. With raw honesty, he explains why pain is unavoidable — and why choosing the pain of growth is far better than the pain of regret. This is a message about courage, self-belief, and finally stepping into your own arena.JOIN QOD CLUB. Ready to find your people? Join QOD Club and connect with a community of likeminded QOD listeners. Get weekly Monday Mentorship calls, Wednesday Book Club discussions, ad-free QOD episodes, and access to Money Mind Academy. Plus, online business trainings — marketing, social media, podcasting, and more — coming in January. Start your 30-day trial today for only $9!GET MY TOP 28 BOOK RECOMMENDATIONS: Click here to get your free copy of “28 Books That Will Rewire Your Mindset for Success and Self-Mastery” curated by yours truly!Source: Les Brown - You Have To Believe In Yourself Hosted by Sean CroxtonFollow me on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

- Il recap del primo turno di Playoff: i problemi delle G5, la rinascita di Alabama e la difesa di Miami- #AskCFB: Michigan e i Playoff di FCS- Pronostici della settimana di Bowl

Intrigued by the title of this show?You're not alone. Why?Because with the official start to the holiday season fast approaching, trying not to gain weight between now and the start of 2026 becomes the bane of so many people's existence.Which is why I challenge you to accept the...No Gain, No Pain Holiday Challenge!Why? Check out the show to find out.Ready to accept the challenge? Here's how you sign up...https://go.fernandesfit.com/no-gain-no-pain-holiday-challenge-977783

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In this episode of "Fit, Fun, and Frazzled," host Nikki Lanigan busts common fitness myths, shares her personal journey with strength training, and explores the importance of intuitive movement, rest, and recovery.She opens up about her chronic back pain, OCD tendencies around exercise, and how learning to rest — not push harder — transformed her health, hormones, and mindset.You'll learn:✨ What progressive overload really means and how to apply it to your workouts✨ How strength training supports hormone health in midlife✨ Why rest and recovery are just as important as your training days✨ How intuitive movement helps prevent burnout and supports long-term results✨ Why “no pain, no gain” isn't the goal — but strength, stability, and joy areIf you're tired of feeling inflamed, fatigued, or stuck in the all-or-nothing fitness mindset, this episode will help you rebuild a routine that loves your body back.Timestamps:00:00 – Introduction 01:15 – Personal Fitness Journey & Back Pain02:30 – Progressive Overload & Rest04:55 – Intuitive Movement & Listening to Your Body08:45 – Myth Busting: Lifting, Hormones, and “No Pain, No Gain”12:45 – Pilates, Strength, and Recovery17:45 – Results, Mindset, and Final Thoughts18:20 – Outro & How to Support the PodcastFind Nikki online:Instagram: @fitfunandfrazzledpodcast @elevate_and_align_

A Humanidade por trás da IA e da NeurociênciaNeste episódio, desmistifico a ideia de que ciência e tecnologia são 'frias' e explico como a união da Neurociência, Inteligência Emocional e IA é o caminho para potencializar talentos e construir um futuro melhor. Bem-vindo ao NO BRAIN, NO GAIN.

Are you into trivia? Calling all connoisseurs of the cryptic to the only quiz played live, all around Australia. Join the host of Nightlife Philip Clark for The Mighty Challenge!   

Refuge | This is Real Love - No Love No Gain

Listen to Pastor Marc preach from Ecclesiastes 1:2-11, observing how significance, satisfaction, and staying power are not "gained" by us; they are given by God.

A full show review.Hae-yeong and Ji-uk are opposite in so many ways. Hae-yeong calculates every move, weighing the gains and losses for every relationship. Ji-uk is known as being an "angelic dog". He is kind and helpful to everyone around him. Together they try to pull off a fake relationship but is there something more between them? Bok Gyu-hyun and Nam Ja-yeon don't know each other. Ja-yeon is a "spicy" writer and Gyu-hyun finds the content to be an offense to anyone learning about literacy. Despite where they started, they see each other in a new light and as something more.Find us on YouTube, Apple Podcasts and Amazon Music Follow us on Instagram @thekdramashow https://www.instagram.com/thekdramashow/ Email : the kdramashowashandkim@gmail.com Thanks for listening!!!

Zack Height is a mobility and handstand expert. Why do some people unlock life-changing mobility while others stay stuck, stiff, and frustrated? For many, stretching feels like going through the motions—progress stalls, injuries creep in, and training becomes a cycle of effort without reward. Yet with the right approach, mobility can be the foundation that transforms not only your strength but the way you move, feel, and live.Expect to learn why most follow-along routines fail in the long run, the hidden dangers of common mobility myths, why passive stretching isn't enough without weighted progressions, how to avoid FOMO when surrounded by endless methods and programs, and the importance of listening to your body before whispers of pain turn into screams. We'll also cover the art of measuring progress and goal-setting in mobility. You'll discover why flexibility without strength is useless, how mobility combines with calisthenics for true freedom of movement and much more..(0:00) - Mobility Training Benefits(10:20) - Downsides of Follow-Along Routines(16:50) - The Most Common Stretching Mistakes(20:56) - Moving With Intention(32:16) - Best Rep Range & Hold Time(40:31) - Handstands(50:29) - No Pain, No Gain is Stupid(55:21) - Combining Training Methods(58:47) - Mental Health Chat.Sponsors:✅ Get 10% Discount on the best calisthenics equipment by Gornation at ⁠⁠⁠⁠⁠https://www.gornation.com/?ref=fitnessfaqs⁠⁠⁠⁠⁠ (automatically applied at checkout).

   Episode Summary We've been in the fitness world for over two decades, and we've heard just about every myth, fad, and gimmick out there. But there are 5 lies we believed ourselves (and see over and over again) that are still keeping people stuck not just in their fitness, but in their confidence, consistency, and connection. In this episode of Marriage Fit, we unpack those lies and share the real truths that actually lead to results in your body and in your relationship.  What We Cover: Why “No Pain, No Gain” is a fast track to burnout, not results How carbs, fat, and real food fuel your body and your relationship The truth about spot reduction (and what actually works) Why 2–3 solid workouts a week is enough for real change How to use supplements wisely not as a shortcut The parallel between fitness reps and marriage reps The mindset shift that helps you stop chasing and start building  The 5 Lies: No Pain, No Gain → Consistency > Intensity Carbs and Fat Are the Enemy → Fuel > Restriction You Can Spot-Reduce Fat → Train Strength, Let the Aesthetics Follow You Need to Work Out Every Day → Less, Done Well, Wins Supplements Are the Secret → You Can't Outsource the Effort  Final Thoughts You don't need more noise. You need truth you can actually live out, especially as a couple.  Share the Love: If this episode encouraged you, share it with another couple who are working on their fitness inside and outside the gym. And don't forget to leave a review; it helps us reach more couples who think they're not “fit enough” to start. Don't forget to subscribe, leave a review, and follow for more episodes that challenge you to grow in faith, fitness, and family. Don't Forget: Follow us on Instagram @MarriageFitPodcast for updates and inspiration. Subscribe to the podcast and leave a review to help others find the show. Stay connected for more tips on balancing love, fitness, and life! Peace  | Love  | Fitness 

Ecclesiastes 1:3-11

In this episode of Decaf and Debunk, hosts Hope and Jessie delve into the complexities of gluten-free diets, discussing the medical necessity for some individuals, such as those with celiac disease, versus the trendiness of gluten-free eating among the general population.

We've suffered two losses in a row for the first time in 2025, and this week on the podcast, our concern levels are starting to grow. The general sentiment has been that accuracy was the culprit once again, but Mike has found a few other stats that have us a little alarmed. And we look ahead to our last stop before the mid-season bye - a trip to the one venue we haven't conquered since 2003. Will this be the week that we start our run of form to another flag? Will the accuracy issues sort themselves out? And will this finally be the week that we leave Geelong with the four points?Also this week:-The crystal ball is officially on a streak-Dom's idea to revolutionise stadium seating-More bizarre Lions-related music from the early 2000sAnd much more!

In this episode, Pastors Sean and Jim discuss Ecclesiastes 1:1-11 and Sean's sermon: "All Pain, No Gain" from our sermon series through the book of Ecclesiastes.Watering Seeds is a ministry of Covenant Reformed Presbyterian Church (PCA) in Asheville, NC. You can learn more and hear our sermons on our website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.covenantreformed.net/sermons⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also find our sermon recordings on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sermon Audio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

President Trump's May 19 phone call with Vladimir Putin does not appear to be two hours well-spent. According to readouts, the Russian ruler agreed to continue talking about talking.Around the same time, Putin launched a massive drone strike against Ukrainian soldiers defending their country and civilians attempting to survive the long war waged against them by an enemy seeking to destroy their freedom and identity.Despite President Trump's multiple threats to impose “devastating” sanctions on Russia if Putin continues to refuse even a temporary ceasefire — to which Ukrainian President Volodymyr Zelensky has agreed — Putin does not appear to be taking Trump's threats seriously.If Trump isn't bluffing, a new FDD Memo details exactly how the president can exert significant economic pain on Russia to give Putin pause — and maybe even pause the missiles strikes.Joining host Cliff May to discuss are memo co-author John Hardie and FDD's RADM (Ret.) Mark Montgomery, who just returned from the frontline in Ukraine.

President Trump's May 19 phone call with Vladimir Putin does not appear to be two hours well-spent. According to readouts, the Russian ruler agreed to continue talking about talking.Around the same time, Putin launched a massive drone strike against Ukrainian soldiers defending their country and civilians attempting to survive the long war waged against them by an enemy seeking to destroy their freedom and identity.Despite President Trump's multiple threats to impose “devastating” sanctions on Russia if Putin continues to refuse even a temporary ceasefire — to which Ukrainian President Volodymyr Zelensky has agreed — Putin does not appear to be taking Trump's threats seriously.If Trump isn't bluffing, a new FDD Memo details exactly how the president can exert significant economic pain on Russia to give Putin pause — and maybe even pause the missiles strikes.Joining host Cliff May to discuss are memo co-author John Hardie and FDD's RADM (Ret.) Mark Montgomery, who just returned from the frontline in Ukraine.

Sweet Lou, Comrade Cody and Ol' Gregg catch up on the latest happenings with the Twins, they gripe about Bark In The Park Night and try to nail a couple rounds of Random Twin 20 Questions. Come for the Twins talk, stay for the Bert Blyleven shade!

This episode is also posted on the IPH YouTube podcast.IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you don't love life & humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive people. Please don't tune in. Thank you! All IHP content resonates with people who want to achieve enlightenment the human way & are emotionally accountable. IHP podcast host Maria Florio shares voices, stories & perspectives from her 5D mystic enlightenment functional adult life to give examples of what it's like to know emotional self-regulation skills, experience secure attachment, have functional adult conversations & experiences & 5D relationships.Inspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives5D Mystic Enlightenment Functional Adult Relationships New Stories To Heal Trauma Together & Bring Forth Your Humanity5D collective are functional adults who unconditionally love with flaws & imperfections that want to bring forth the authentic self, the inner child adult, & use functional adult direct open-hearted communication.You find your authentic self with self-awareness of your inner & outer mental, emotional & physical well-being as you choose to expand consciousness through integration of the brain, learning to love yourself and other(s) unconditionally - family, community, society, & world.To be you means you're able to actively feel alive, energized & ready for life's adventures (thanks to engaging your mammalian social engagement system - the ventral vagal state). You're ready to bring forth the future with the 5D collective (mystics & educators, etc.) & support humanity to move into another day of life & beyond.With a twin flame there is no saga or obsession; just unconditional love with a deep knowing of one's bond, oversoul connection, lifetimes together.Bringing Together Human, Spiritual, & Spirituality Elements to Explore Human Evolution & ConsciousnessBringing together the human elements (existentialism, psychology, sociology, neuroscience, somatics informed, trauma informed, interpersonal neurobiology informed, etc.), spiritual elements (ascension, the four clairs, astrology, metastrology, metaphysics, 3D, 4D, 5D - dimensions, spiritual awakening, tarot, Akashic records, etc.), & spirituality elements to explore human evolution & consciousness.When we can unconditionally love with flaws & imperfections in all our relationships, we always grow & expand consciousness. We get to experience authentic & genuine aspects that go beyond what words can describe.All our relationships support our expansion of consciousness.We are fragments of each other.Relationships that are unconditionally loving with flaws & imperfections hold the opportunity to support learning how to express & be your true self & tap into your infinite higher human consciousness potential in this lifetime, not the next one.I am life.I am love.I am expanding consciousness.I am infinite higher human potential.I am you.Love, Maria ♾️

This episode is also posted on the IPH YouTube podcast.IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you don't love life & humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive people. Please don't tune in. Thank you! All IHP content resonates with people who want to achieve enlightenment the human way & are emotionally accountable. IHP podcast host Maria Florio shares voices, stories & perspectives from her 5D mystic enlightenment functional adult life to give examples of what it's like to know emotional self-regulation skills, experience secure attachment, have functional adult conversations & experiences & 5D relationships.Inspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives5D Mystic Enlightenment Functional Adult Relationships New Stories To Heal Trauma Together & Bring Forth Your Humanity5D collective are functional adults who unconditionally love with flaws & imperfections that want to bring forth the authentic self, the inner child adult, & use functional adult direct open-hearted communication.You find your authentic self with self-awareness of your inner & outer mental, emotional & physical well-being as you choose to expand consciousness through integration of the brain, learning to love yourself and other(s) unconditionally - family, community, society, & world.To be you means you're able to actively feel alive, energized & ready for life's adventures (thanks to engaging your mammalian social engagement system - the ventral vagal state). You're ready to bring forth the future with the 5D collective (mystics & educators, etc.) & support humanity to move into another day of life & beyond.With a twin flame there is no saga or obsession; just unconditional love with a deep knowing of one's bond, oversoul connection, lifetimes together.Bringing Together Human, Spiritual, & Spirituality Elements to Explore Human Evolution & ConsciousnessBringing together the human elements (existentialism, psychology, sociology, neuroscience, somatics informed, trauma informed, interpersonal neurobiology informed, etc.), spiritual elements (ascension, the four clairs, astrology, metastrology, metaphysics, 3D, 4D, 5D - dimensions, spiritual awakening, tarot, Akashic records, etc.), & spirituality elements to explore human evolution & consciousness.When we can unconditionally love with flaws & imperfections in all our relationships, we always grow & expand consciousness. We get to experience authentic & genuine aspects that go beyond what words can describe.All our relationships support our expansion of consciousness.We are fragments of each other.Relationships that are unconditionally loving with flaws & imperfections hold the opportunity to support learning how to express & be your true self & tap into your infinite higher human consciousness potential in this lifetime, not the next one.I am life.I am love.I am expanding consciousness.I am infinite higher human potential.I am you.Love, Maria ♾️

We're joined by two Chippewa Valley legislators, Sen. Jeff Smith and Rep. Jodi Emerson, who will discuss the latest Donald Trump budget cuts to community volunteer programs—and we'll see if the money budgeted two years ago for a healthcare crisis in their area is still being held hostage by Republican lawmakers. Mornings with Pat Kreitlow airs on several stations across the Civic Media radio network, Monday through Friday from 6-9 am. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Guests: Jeff Smith, Jodi Emerson

Join our hosts Tracy Austin, Steve Weissman, and Andy Roddick as the road to the semis and quarters get closer and closer. We talk Swiatek's incredible comeback, Coco's assertion of dominance, first meetings on clay, who's in and who's out, and golf across the pond. Join us for more! Learn more about your ad choices. Visit megaphone.fm/adchoices

China's new export controls on rare earth elements (REEs) are a problem for EVs, renewables, and other industries that rely on the minerals, especially the permanent magnets they're used in. The vast majority of the global supply chain is in China. Plus, Chinese companies control supply chain operations around the world.  So is it possible to stand up a rare earth supply chain outside of China's control? In this episode, Shayle talks to Ahmad Ghahreman, co-founder and CEO of REE recycler Cyclic Materials. (Energy Impact Partners, where Shayle is a partner, invests in Cyclic.) They cover topics like: REE 101: the basket of 17 minerals, how they're mined and processed, and the most important five Why an REE supply chain hasn't been built outside of China, even though the raw materials exist outside the country The timeline of Chinese export controls leading up to the April escalation and what could come next The specifics of what's limited, including oxides, alloys, and magnets Why Ahmad is optimistic about building an ex-China supply chain Other potential pathways, like recycling and designing more REEs-efficient products Recommended resources: The New York Times: The Mine Is American. The Minerals Are China's. The New York Times: How China Took Over the World's Rare Earths Industry Axios: China trade war risks stifling America's electric car movement Heatmap:  China's Minerals Pause All Pain, No Gain for U.S Latitude Media: Building a supply chain for rare earth elements Credits: Hosted by Shayle Kann. Produced and edited by Daniel Woldorff. Original music and engineering by Sean Marquand. Stephen Lacey is executive editor. Catalyst is brought to you by Anza, a platform enabling solar and storage developers and buyers to save time, reduce risk, & increase profits in their equipment selection process. Anza gives clients access to pricing, technical, and risk data and tools that they've never had access to before. Learn more at go.anzarenewables.com/latitude. Catalyst is brought to you by EnergyHub. EnergyHub helps utilities build next-generation virtual power plants that unlock reliable flexibility at every level of the grid. See how EnergyHub helps unlock the power of flexibility at scale, and deliver more value through cross-DER dispatch with their leading Edge DERMS platform, by visiting energyhub.com.

Date: 4/13/25Speaker: John SarverTitle: All Pain, No GainScripture: Ecclesiastes 1:1-11

Episode 95. How To Make Gains With No PainsAnyone that's says “no pain no gain” has no idea what they're talking about. There are so many gains you can make with no pain involved. Doesn't mean there won't be hard runs and tough races and struggles along the way on your running journey. But none of that should be dependent on pain. Give this episode a listen and if you've still got that poster from the 80's or 90's up on your wall that say “No Pain. No Gain”… it's time to take it down. Cheers and thank you for listening to the show. Coach BennettSend us a messageBe sure to send any and all questions and comments to the mailbag: Coach Bennett's Podcast 9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219 Get all the details about the Best Runner Ever Winter Edition and Best Runner Ever Summer Edition programs and learn how you can be a part of it here: https://showupsociety.com/brewebe sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merchAnd if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett's Newsletter.You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts Or you can follow on Instagram: @coachbennett TikTok: @CoachBennett Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: ...

Not all personal trainers are created equal. Some can help you build strength, confidence, and resilience—while others may leave you tied up (literally) in bad fitness practices.   In this episode, Tara is sharing fitness horror stories she has seen as a personal trainer, and exposing the biggest red flags to watch out for when choosing a personal trainer or fitness program. From trainers who push macros without qualifications to toxic gym culture that prioritizes aesthetics over well-being, we break down what makes a fitness professional truly supportive of your goals.   If you have ever felt guilted, shamed, or unheard in a fitness space, this episode is for you. We are here to help you find movement you enjoy, build confidence, and avoid the fitness industry's biggest traps.   What We Cover in This Episode: Personal Training Horror Stories – From questionable workout tactics to clients refusing to touch resistance bands ever again Red Flags vs Green Flags in Trainers and Gyms The Problem with No Pain, No Gain mentality  How to Find a Weight-Neutral Trainer Why You Don't Need Detoxes, Waist Trainers, or Fad Workouts to be healthy    Let's connect and keep the conversation going!   The Ultimate Self Care Planner: https://elizabethharrisnutrition.ck.page/9e817ab37e   Elizabeth Harris, MS, RDN, LDN FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/healthandhealingwithintuitiveeating Instagram: https://www.instagram.com/ElizabethHarrisNutrition Free download to break up with diet culture: https://elizabethharrisnutrition.com/invisible-diet   Tara De Leon, Master Personal Trainer Email: FitnessTrainer19@hotmail.com Instagram: https://www.instagram.com/tara_de_leon_fitness   Maria Winters, LCPC, NCC Instagram: https://www.instagram.com/coaching_therapist/ FB: https://www.facebook.com/MWcoachingtherapy Website: www.thecoachingtherapist.com Attend an Emotional Fitness Studio Class: https://thecoachingtherapist.com/emotional-fitness-studio/

Wanna shed those pounds? Well try these suggestions and be like a baby...or an adult human being trying to lost weight. And if you spot a thing that shouldn't be, send it in to janesays@civicmedia.us and we might use it on the show! So join us Monday through Friday at 11:51 a.m. for “This Shouldn't Be A Thing!” or search for it on Spotify, Apple or wherever you get your podcasts.  And thanks for listening!!

In this eye-opening episode of The Difference Makers Podcast, Dr. Jim Hoven sits down with Amber Briggle, founder of Soma Massage Therapy, to expose the biggest misconceptions about massage therapy—and how she built a million-dollar business by doing things differently!What You'll Discover:✅ Why "NO PAIN, NO GAIN" is a total myth in massage therapy✅ The real benefits of massage most people don't know✅ How Amber went from getting FIRED to building an empire✅ The secret to scaling a business while keeping your team happy✅ Why tipping in massage therapy should be banned

Jon and Dan discuss the pros and cons of the Senate Democrats' shutdown strategy, Trump's declining poll numbers, and the absurdity of his economic policies. Meanwhile, Trump's family reportedly looks to get into business with a crypto felon seeking a pardon. Then, Lovett travels to Orange County to chat with former Rep. Katie Porter, who just announced her candidacy for governor of California. They talk about her priorities, the possibility of running against Kamala Harris, and the joys of campaigning.

PS This is Awesome: Episode 365Fred has been on a Contra marathon, beating Contra Arcade, Super Contra, Contra C (Japan), Contra (NA), Super C, and Route A of Contra: Hard Corps—with more routes to go. He's also still playing F.I.S.T. and appreciating its level design. Meanwhile, Jake is deep into Kingdom Come: Deliverance side quests, playing more Resident Evil 4 Remake VR, and jumping back into Boltgun (though he wishes the music was better).In the news, we finally got a PlayStation State of Play! Some major reveals include:

durée : 00:58:55 - Entendez-vous l'éco ? - par : Aliette Hovine, Bruno Baradat - L'année 2024 se clôt sur une des plus mauvaises récoltes depuis ces 40 dernières années pour l'agriculture française. Couplée à la concurrence venant de l'est de l'Europe, la pluviométrie abondante a mis les agriculteurs, et notamment les céréaliers de la Beauce, à rude épreuve. - réalisation : Françoise Le Floch - invités : Thierry Pouch Économiste, chef du service études et prospectives de Chambres d'Agriculture France, et chercheur associé au laboratoire Regards de l'Université de Reims Champagne Ardenne; Monique Poulot Géographe, professeur à l'université Paris Nanterre

Mark Sisson, an influential figure in the primal lifestyle movement and author of 'Born to Walk' delves into the surprising health benefits of walking. He explains why most traditional shoes might be causing more harm than good, and why many people would be better off replacing their running routines with walking. Mark also shares his rapid recovery story from a recent hip replacement surgery, crediting walking as the key factor.Episode Overview:00:00 Intro/Teaser1:11 The Problem with Traditional Shoes4:37 The Evolution of Running Shoes10:12 Biomechanical Issues with Modern Footwear24:28 The Case Against Running for Everyone36:45 The Benefits of Walking39:52 The Dangers of Overtraining42:11 The Benefits of Sprinting43:19 Challenging the 'No Pain, No Gain' Mentality44:39 The Obligate Runner and Exercise Anorexia48:37 The Power of Walking59:22 Recovery and Mental Health Benefits of Walking1:03:32 Mark's Hip Replacement Recovery Story1:10:19 Incorporate Walking into Your LifeResources mentioned in this episode can be found at https://drstephanieestima.com/podcasts/ep404A huge THANK YOU to our sponsors who make the show possible:BIOPTIMIZERS MAGNESIUM - Contains the 7 best-absorbed magnesium plus cofactors like B6 to enhance absorption. Visit https://bioptimizers.com/better and use code BETTER for a special Better deal.BEAM MINERALS - Replenish missing minerals for better health. Visit https://beamminerals.com/better and use code BETTER for 20% off.LUMEN - All you have to do is breathe into your Lumen first thing in the morning to know what's going on with your metabolism. Head to https://lumen.me/BETTER and use code BETTER for 20% off your purchase.--------------NOW OPEN! EVEN BETTER! PREMIUM MEMBERSHIP: Subscribe at https://estima.supercast.com/--------------

Isaac Rojas vuelve a nuestro canal para abordar sin filtros los grandes debates del mundo del entrenamiento: online vs. presencial, la importancia de la fuerza en deportes de resistencia, el papel del fitness en la salud pública y los peligros de seguir a influencers sin formación. También desmitifica el "No Pain, No Gain" y presenta su nuevo libro. ____________________________________________________________ Cómo funciona la colaboración con Fanté https://hijosdelaresistencia.com/fante/ Elige lo que prefieras: 10% descuento con el código PODCASTHDLR Acceso a regalos y formación exclusiva con el código REGALOHDLR ____________________________________________________________ Apúntate a nuestra Newsletter aquí: https://hijosdelaresistencia.com/un-email-semanal Entrena con nosotros: https://hijosdelaresistencia.com/formulario/ Accede a La Academia https://academia.hijosdelaresistencia.com/ _____________________________________________________________ También pueden seguirnos en nuestras redes sociales: https://www.instagram.com/hijosdelaresistencia_oficial/ https://www.instagram.com/ruben.espinosa_/

What do we owe the past — and each other? In this episode of PopTorah, Rabbis Knopf and Olitzky unpack ‘A Real Pain’, the poignant new film that follows two cousins on a journey through Poland, confronting history, family, and their own complicated relationship. Through the lens of Jewish tradition, we explore how grief, memory, […]

Ecclesiastes 1:1-11 | Andy Sabaka | Seeking lasting gain in this life is folly.

Southern Charm returns for another season of boy squabbles and Charleston drawls. A newly ayahuasca'd up Shep is totally cured while JT lands on the bad some of Ms. Patricia. Not a good place to be… Watch this recap as a video and get all of our bonus episodes over at Patreon.com/watchwhatcrappensSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, we discuss No Gain No Love, a rom com starring Shin Min Ah and Kim Young Dae. Do we spend a lot of this episode talking about our scene-stealing second male lead Lee Sang Yi? Yes. Yes we do. This is a long one, so buckle up!Kpop Rec: GGUM by Yeonjun Ready to download your first audiobook? Don't forget to click HERE for your free Audible trial.*Audible is a sponsor of Afternoona Delight Podcast*Are your family and friends sick of you talking about K-drama? We get it...and have an answer. Join our AfterNoona Delight Patreon and find community among folks who get your obsession. And check out www.afternoonadelight.com for more episodes, book recs and social media goodness. And don't forget about the newest member of our network: Afternoona Asks where diaspora Asians living in the West find ways to reconnect to Asian culture via Asian/KDramas.Last but CERTAINLY not least....love BTS? Or curious what all the fuss is about? Check out our sister pod Afternoona Army for "thinky, thirsty and over thirty" takes on Bangtan life. ★ Support this podcast on Patreon ★

The Home Dogs try to power through after a disastrous Week 3 in the NFL. After getting knocked OUT of the Circa Survivor Contest, the boys join a fun 4th chance pool. The Home Dogs are 5-9-1 on the year in the Circa Pick'em Contest, so plenty of time to regroup, get back to .500 and compete for some quarterly prizes. Commiserate and look ahead to Week 4 with us!

This week Anthony is talking about Friday the 13th fun, another week down on the scale, self-sabotage, and more!! Keep Moving Forward Podcast Episode 344 Instagram: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠@KMFPodcast⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@ComicAnthonyD⁠⁠⁠⁠ ⁠⁠⁠⁠Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar⁠⁠⁠⁠ ⁠⁠⁠⁠Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com⁠⁠⁠⁠ Sail Away Coffee use code WWBro10 ⁠⁠⁠⁠www.sailawaycoffee.com⁠⁠⁠⁠ Built Bars use code WWBroPodcast ⁠⁠⁠⁠www.builtbar.com⁠⁠⁠⁠ ⁠⁠⁠⁠Keep Moving Forward Merch teechip.com/stores/kmfpodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/kmfpodcast/support

No gain, just FPL pain! ⭐ Now is THE BEST time to join FFScout as a member and get 40% off at Pre-Season prices! Join the Home of Fantasy Football TODAY! Want to join the Home of Fantasy Football?! 40% OFF!! ->> JOIN US! ➡️ Join the General's Sleeper league HERE ___________________________________ ⚽ Sponsored by Fantasy Football Scout ✍️ Be Better at FPL: Join Scout

Below Deck Mediterranean's launderettes have been given another chance. Will they turn the Tide or lose it All? To watch this recap on video and listen to all of our bonus episodes, go to Patreon.com/watchwhatcrappensSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.