Podcasts about naturopathic physicians

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Best podcasts about naturopathic physicians

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Latest podcast episodes about naturopathic physicians

Strange. Rare. Peculiar.
96: Homeopathy – Groundbreaking Science and Global Health 2025 with Lisa Amerine, ND, DABHM

Strange. Rare. Peculiar.

Play Episode Listen Later Sep 30, 2025 37:53


Will you be attending the upcoming conference Homeopathy – Groundbreaking Science and Global Health 2025 at UConn Health in Farmington, CT in October?Today we are joined by a special guest Lisa Amerine, ND, DABHM and after you listen to this episode we hope your answer is yes!Find all the conference details here —>https://homeopathyusa.org/product/seminar-access-homeopathy-groundbreaking-science-and-global-health-2025/Strange Rare Peculiar is  a weekly podcast with Denise Straiges and Alastair Gray discussing everything you REALLY need to know about homeopathy.Lisa Amerine, ND, DABHM, is a Naturopathic Doctor with an expertise in homeopathy practicing in Lafayette, Colorado. After attaining her Naturopathic Doctorate degree from Southwest College of Naturopathic Medicine (now Sonoran University), Dr. Amerine went on to become one of few doctors in the country who have achieved Diplomate status with the American Board of Homeopathic Medicine.In addition to her busy practice, she is the current president of the American Institute of Homeopathy, the oldest medical organization in the United States.  She represents the United States as the National Vice President for an international organization known as the Liga Medicorum Homeopathica Internationalis.  Dr. Amerine also serves on the Homeopathic Academy of Naturopathic Physicians where she is a past president and the current treasurer.  She has spent countless hours serving on other boards and consulting with different associations with in the homeopathic profession.  Dr. Amerine has spoken nationally and internationally sharing and teaching her passion of homeopathy.  Denise Straiges MA, CCH, RSHom(NA), PCH is fiercely committed to raising the bar in academic and clinical training for all Homeopaths. She is the President and Clinical Director of The Academy of Homeopathy Education (AHE), and established HOHM Foundation, whose initiatives include the Homeopathy Help Network, a not-for-profit, research-based initiative focused on delivering high quality, affordable Homeopathy care to all. Under her leadership, AHE was named exclusive educational provider for the American Institute of Homeopathy (AIH), the oldest medical society in the US.Denise is a 2023 graduate of Johns Hopkins University School of Medicine. Her dissertation, Contingent Evolution: Homeopathy and 19th Century Biomedicine explores how the uptake of bacteriological discoveries into the canon of 19th century medical knowledge was an interdependent and non-linear process in both orthodox and heterodox spaces. In conjunction with HOHM Foundation, she has published numerous peer-reviewed articles on clinical outcomes and education in integrative medicine, and her dissertation was released as a book in 2023. She is completing a compendium of homeopathic case analysis with expected publication in 2024/25.Alastair Gray has a Ph.D. in Public Health. More specifically he is an expert in the field of Complementary Medicine education. Much of his research has a focus on technologies in the field of CM and learning technologies in the education of future practitioners. He teaches at and heads the academic, operations, and research at the Academy of Homeopathy Education. In addition, he holds various consulting roles: academic (College of Health and Homeopathy, NZ), educational (National Centre for Integrative Medicine, UK), as well as consulting to many organizations on homeopathic provings and e-learning worldwide. A regular seminar and conference presenter worldwide and having spent a decade in the higher education arena in Australia, he is the author of 23 books and numerous articles on primary research in natural medicine. Alastair has been in practice for more than 30 years.https://academyofhomeopathyeducation.com/professional-program/

Women Awakening with Cynthia James
Women's Health Secrets: Natural Remedies for a Better Life

Women Awakening with Cynthia James

Play Episode Listen Later Sep 26, 2025 25:06


How often do women sacrifice their health to care for everyone else?In this episode of Women Awakening, Cynthia James speaks with Dr. Andrea Sullivan, Doctor of Naturopathic Medicine, about her powerful journey from academia and public service to becoming a leader in holistic healing for women.Dr. Andrea shares why “quick fixes” don't work, how genetics play a role, and the daily practices that keep women strong in body, mind, and spirit.You'll discover:☑️How sexism, racism, and stress show up as illness in women's bodies☑️ Why self-love is the foundation of true healing☑️ Simple choices that can deplete—or restore—your energyThis is an inspiring conversation for women ready to reclaim their health, power, and purpose.If this episode resonates, don't forget to like, subscribe, and share to empower more women on their healing journey.Watch the full episode of Women's Health Secrets: Natural Remedies for a Better Life.Enjoy the podcast? Subscribe and leave a 5-star review.Dr. Andrea Sullivan received an ND (Doctor of Naturopathic Medicine) degree from Bastyr University in Seattle, Washington in 1986. After graduating from the four year accredited program, Dr. Andrea also took advanced courses in Homeopathic medicine in the United States, India and Europe. She continues to study with Homeopathic physicians from Mumbai (Bombay) India and is a diplomat with the Homeopathic Academy of Naturopathic Physicians. Dr. Andrea has a private practice in Washington, D.C. Dr. Andrea is a founding member of the American Association of Naturopathic Physicians and served as president of the D.C. Association of Naturopathic Physicians for eight years. Website: https://drandreasullivan.com/Facebook: https://www.facebook.com/Dr.AndreaSullivanAuthor/Instagram: https://www.instagram.com/dr.andreasullivan8/LinkedIn: https://www.linkedin.com/in/dr-andrea-sullivan/TikTok: https://www.tiktok.com/@drandreasullivanYouTube: https://www.youtube.com/@dr.andreasullivan5530Cynthia James is a transformational speaker, emotional integration coach, and host of the Women Awakening podcast. With a background as a former actress and Star Search champion, she brings creativity and depth to her work. Cynthia holds master's degrees in consciousness studies and spiritual psychology, and she's the author of multiple bestselling books, including I Choose Me. Through her global retreats, coaching, and speaking, she helps women step into their power, live authentically, and lead with purpose.Connect with Cynthia James:Website: https://www.cynthiajames.net/LinkedIn: https://www.linkedin.com/company/cynthia-james-enterprises/YouTube: https://www.youtube.com/user/WhatWillSetYouFreeInstagram: https://www.instagram.com/cynthiajames777/ Facebook: https://www.facebook.com/cynthiajamestransforms

Get Your Life Back with Dr. Nicole Cain
154. From Breakdown to Breakthrough: Reinventing Life at Midlife with Wendy Valentine

Get Your Life Back with Dr. Nicole Cain

Play Episode Listen Later Sep 23, 2025 47:31


Wendy Valentine is a reinvention expert, empowerment coach, and author of Women Waking Up: The Midlife Manifesto for Passion, Purpose, and Play. She's also the host of The Midlife Makeover Show, the #1 podcast helping women embrace midlife as a powerful new beginning. After turning her own breakdowns into breakthroughs, Wendy now helps women design bold, joy-filled lives—and proves it's never too late to wake up to what's possible. Follow her on social media: https://wendyvalentine.substack.co https://www.instagram.com/wendy_valentine_/ https://wendyvalentine.com   Additional Resources:

The Remedy Revolution Podcast
PANS/PANDAS, Lyme, and Mold with Dr. Jill Crista

The Remedy Revolution Podcast

Play Episode Listen Later Sep 23, 2025 56:19


Got a show or guest idea? Send us a text!Dr. Jill was the owner, director, and practicing member of two integrative clinics offering naturopathic medicine, integrative medicine, acupuncture, chiropractic, physical therapy, craniosacral therapy, and massage. It was here that she witnessed the efficacy and synergy of a team approach to patient care.As a peer-reviewed published author, she's now focusing on research, teaching, and writing, specializing in neuroinflammatory conditions such as mold-related illness, concussion, Lyme, and PANS/PANDAS.Dr. Jill has served on the board of the Wisconsin Naturopathic Doctors Association, and worked on the American Association of Naturopathic Physicians committee for licensure, which culminated in achieving licensure for Naturopathic Doctors for Wisconsin. She served as the inaugural Chair of the Wisconsin Naturopathic Medicine Examining Board which was tasked with writing the first-ever Administrative Rules for the profession in the state.For more information, visit: https://drcrista.comFor more information on homeopathic treatment with Erin, visit: https://heartwinghealing.comNutramedix HerbsTeresa Holler, MS, PA-C, introduced these amazing products on the podcast. Code: REMEDY for 10% OFFDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

AT HOME WITH JIM AND JOY
Dr. Anna Nordin, Pt. 1

AT HOME WITH JIM AND JOY

Play Episode Listen Later Sep 17, 2025 30:00


Jim and Joy welcome practicing Naturopathic Physician and Psychotherapist, Dr. Anna Nordin, to the show to speak about effective paths to healing after an abortion.

Get Your Life Back with Dr. Nicole Cain
153. Your Soul Wants To Be Surprised: The Good Life with Michele Lamoureux

Get Your Life Back with Dr. Nicole Cain

Play Episode Listen Later Sep 16, 2025 40:51


Michele Lamoureux is an author, speaker, certified life and holistic health coach, and host of the popular global podcast, The Good Life with Michele Lamoureux.   Michele interviews best-selling authors and experts – and offers solocasts to inspire women to live happier, healthier, and more meaningful lives. As the author of Design a Life You Love, Michele teaches women the power of self-love as the gateway to all they desire. Her mission is to get women off the sidelines of their life to play the starring role. She spent fifteen years in corporate America before becoming an entrepreneur.   Instagram: https://www.instagram.com/michele_lamoureux/ Website: https://thegoodlifecoach.com/ Additional Resources:

Healthy Her
Managing perimenopause without HRT, with Dr Carrie Jones

Healthy Her

Play Episode Listen Later Sep 16, 2025 44:22 Transcription Available


Host Amelia Phillips is joined by hormone specialist Dr Carrie Jones to unpack the most effective, science-backed ways to manage perimenopause symptoms if you are not on HRT. Whilst HRT is the gold standard treatment, for those that are not able to, or not ready, they unpack the many other ways to manage common symptoms, especially in early-stage peri. From headaches to night sweats, hot flushes and mood swings to brain fog and sleep struggles, you’ll discover practical tools that actually work, plus how to know when it might be time to consider HRT down the track. If you're starting to notice peri symptoms, this episode is for you. About the guest: Dr Carrie Jones, affectionately known as the ‘Queen of Hormones,’ is a Naturopathic Physician, educator, and Menopause Society Certified Practitioner with more than 20 years of clinical experience. She’s the former Medical Director of the DUTCH Test, hosts her own podcast, Hello Hormones, and has built an audience of over 200k on Instagram by breaking down complex hormone science into simple, actionable advice. Follow Dr Carrie on Instagram: https://www.instagram.com/dr.carriejones/ Listen to Dr Carries Podcast Hello Hormones: https://open.spotify.com/show/0QMOu9ma6Xljf5omizAhNz?si=4b7ad8b12ca4449e About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Dr Carrie Jones Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

Get Your Life Back with Dr. Nicole Cain
152. BONUS EPISODE: Fawning: The Trauma Response Hiding in Plain Sight With Dr. Ingrid Clayton

Get Your Life Back with Dr. Nicole Cain

Play Episode Listen Later Sep 9, 2025 45:29


Ingrid Clayton is a licensed clinical psychologist with a master's in transpersonal psychology and a Ph.D. in clinical psychology. She's had a thriving private practice for over fifteen years and is a regular contributor to Psychology Today where her blog, “Emotional Sobriety,” has received more than 1 million views. She is the author of FAWNING: Why the Need to Please Makes Us Lose Ourselves—And How to Find Our Way Back.   Follow her: https://www.ingridclayton.com/ https://www.instagram.com/ingridclaytonphd https://www.penguinrandomhouse.com/books/779579/fawning-by-dr-ingrid-clayton/ Additional Resources:

Get Your Life Back with Dr. Nicole Cain
151. Fall Asleep Faster, Rest Deeper & Wake Up Refreshed Using Sleep Science with Devin Burke

Get Your Life Back with Dr. Nicole Cain

Play Episode Listen Later Sep 2, 2025 61:37


Devin Burke helps exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presence. He is a bestselling author, TEDx speaker, renowned sleep coach and founder of Sleep Science Academy, which helps people stop suffering and start sleeping using a unique holistic approach based in science. Devin was named “One of the Top 10 Coaches of 2023” by USA Today and also a “Top 25 Health Coaches in America.” and has studied innovative holistic coaching methods from some of the world's top health and human performance experts for over a decade.   Follow him on social media: https://devinburke.com/ Youtube: http://www.youtube.com/@DevinBurke Facebook: facebook.com/devinburkewellness Additional Resources:

The Clinician's Corner
#64: Dr. Tyna Moore - Beyond Weight Loss: GLP-1 Peptides in Hormones, Longevity, and Metabolic Health

The Clinician's Corner

Play Episode Listen Later Aug 26, 2025 79:00 Transcription Available


In this episode of the RWS Clinician's Corner, Margaret Floyd Barry sits down with Dr. Tyna Moore—renowned naturopathic physician, chiropractor, and international speaker with almost 30 years of experience in holistic and regenerative medicine. Dr. Tyna is known for her bold approach to metabolic health, especially her unique use of GLP-1 agonists like semaglutide, not just for weight loss but as powerful tools for longevity, healing, and resilience. Dr. Tyna pulls back the curtain on the true clinical potential of these peptides, busting myths and exploring the nuance lost in today's clickbait headlines.   In this interview, we discuss:   The science behind GLP-1s and GLP-1 Agonists (including mechanism of action and effects) Microdosing/personalized dosing of GLP-1s, including clinical uses beyond weight loss The concept of “cycling” versus lifelong usage (compared to hormone therapy) Potential side effects and dosing management (including contraindications and safety) Compounded GLP-1s: access, regulations, and practicalities Industry resistance, misinformation, and social dynamics Using GLP-1s during gut healing protocols and the limits of natural alternatives The Clinician's Corner is brought to you by Restorative Wellness Solutions.  Follow us: https://www.instagram.com/restorativewellnesssolutions/    Connect with Dr. Tyna Moore: Website: http://www.drtyna.comInstagram: https://www.instagram.com/drtyna/ YouTube: https://www.youtube.com/@drtyna   Click here for Dr. Tyna's Free 4-part video Series, GLP-1 Uncovered. This video series concludes with an offer for her course, GLP-1s Done Right University. Enter coupon code MARGARET to receive a special discount: https://www.drtyna.com/ozempicuncovered   Or, to go directly to the course, GLP-1s Done Right University, click here and enter the same coupon code (MARGARET) to get started.  Timestamps: 00:00 Regenerative Medicine and Hormone Therapy  05:57 Functional Medicine Truth vs. Propaganda  14:17 Regenerative Therapy Requires Low Inflammation  16:08 Widespread Cardiometabolic Health Crisis  22:16 "Managing Health Challenges with Medication"  30:29 "Low-Dose Approach for Diabetes Management"  36:16 "Empowering Patients Through Education"  38:58 Custom Medication Dosing Benefits  44:43 503B Compounding Pharmacies Shutdown  52:51 Understanding Peptides in Modern Healthcare  57:15 Biliary Concerns in GLP-1 Use  59:14 Liver Health and Supplement Advice  01:06:57 Optimizing Gut Microbiome Strategies  01:10:17 "GLP-1 for Health Improvement" 01:15:29 "Rediscovering Physical Fitness" Speaker bio:    With nearly thirty years immersed in the medical field, Dr. Tyna Moore is an expert in holistic regenerative medicine and resilient metabolic health. She is licensed as a Naturopathic Physician and a Chiropractor, drawing on knowledge from both traditional and alternative fields of science and medicine to provide a comprehensive perspective to individuals striving to enhance their health and wellbeing. Dr. Tyna holds degrees from the National College of Natural Medicine, an esteemed naturopathic medical school, and the University of Western States Chiropractic College. Her work is not just about treating symptoms, it's about understanding and healing root causes to build a robust foundation for long term wellbeing. She is well known for her fierce and open-minded exploration of the peptide, Semaglutide/Ozempic, as a longevity tool for healing. Dr. Tyna champions medical autonomy and individual accountability, and she is on a mission to help as many people as possible experience the freedom and joy that health brings.   As the host of The Dr. Tyna Show Podcast, a top ranking podcast in the health and wellness space, and an international speaker, she is dedicated to empowering others to take control of their wellbeing, heal their metabolic health, and build strength and resilience. Her cornerstone recommendations for every patient and listener: weight lifting and sunshine. Additionally, she extends her expertise to support fellow doctors in cultivating their online practices, helping them transition away from the insurance-centric model to reclaim time, financial stability, and freedom.   Dr. Tyna lives in Oregon with her husband and daughter, and is a proud dog mama. Keywords: GLP-1 agonists, semaglutide, tirzepatide, peptides, regenerative medicine, metabolic health, weight loss strategies, microdosing, hormone replacement therapy, insulin resistance, appetite suppression, personalized dosing, compounding pharmacies, side effects, gut health, SIBO (small intestinal bacterial overgrowth), slow motility, inflammation, functional medicine, neuroregeneration, autoimmune conditions, BPC-157, muscle mass, pharmaceutical dosing, diabetes management, cardiovascular health, leaky gut, obesity, perimenopause, patient empowerment, cycling peptides   Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

Get Your Life Back with Dr. Nicole Cain
150. Your Oral Microbiome & Mental Health: The Overlooked Link with Dr. Namrata Patel

Get Your Life Back with Dr. Nicole Cain

Play Episode Listen Later Aug 19, 2025 46:27


Have you ever wondered how your mouth might impact your mental health? In today's episode we dive deep into the oral microbiome, root canals, mouth breathing, and we even dig into the ever controversial topic of fluoride. Friend or foe? You decide.   Dr. Nammy Patel, a graduate of the University of California's School of Dentistry, is a leading figure in holistic dentistry. Born in India, she immigrated to the U.S. at a young age and has become a champion for integrating environmental awareness into dental care. Dr. Patel is a published author and advocate for the vital connection between dental health and overall well-being. She also supports various community and environmental organizations, reflecting her dedication to both patient care and global sustainability.   Dr. Namrata Patel Green Dentist https://sfgreendentist.com/our-practice/dr-nammy-patel/ Additional Resources:

The Dr. Geo Podcast
Thriving After Cancer with Dr. Amy Rothenberg

The Dr. Geo Podcast

Play Episode Listen Later Aug 12, 2025 71:02


In this inspiring episode of the Dr. Geo Prostate Podcast, Dr. Geo sits down with Dr. Amy Rothenberg — a licensed naturopathic doctor for over 36 years, 2017 Physician of the Year by the American Association of Naturopathic Physicians, and a living example of resilience.After 18 rounds of chemotherapy in 2014, Dr. Rothenberg competed in her first triathlon just six months later. She shares her journey of overcoming breast, ovarian, and leukemia diagnoses while integrating both conventional and naturopathic medicine. Her best-selling book, You Finished Treatment, Now What?, offers cancer survivors a compassionate, practical roadmap to reclaim their health.Whether you're living with cancer, supporting someone who is, or looking for ways to live better with age, this conversation is filled with actionable insights on healing, prevention, and thriving.Key Points:A Doctor Becomes the Patient – How Dr. Rothenberg faced multiple cancer diagnoses and treatments while maintaining her health philosophy.Integrative Approach – Combining conventional oncology care with naturopathic strategies for side effect management, immune support, and recovery.The Role of Movement – How exercise, even in small amounts, supports treatment efficacy and recovery.Fasting Mimicking Diet & Microbiome Support – Evidence-backed dietary strategies during treatment and beyond.Mindset & Resilience – The importance of goal-setting, community support, and finding joy during and after cancer care.Life After Treatment – Practical steps to reduce recurrence risk and improve quality of life.Resources & Links Mentioned:Book: You Finished Treatment, Now What? – Order here or at your local bookstore.Learn more about Dr. Amy Rothenberg: dramyrothenberg.comFind a licensed naturopathic doctor: naturopathic.orgOncology Association of Naturopathic Physicians: oncanp.org----------------

Get Your Life Back with Dr. Nicole Cain
149. Acupuncture & Energy Flow: Unlocking the Body's Healing Potential with Dr. Felice Chan

Get Your Life Back with Dr. Nicole Cain

Play Episode Listen Later Aug 5, 2025 51:26


Dr. Felice Chan holds a doctorate in Acupuncture and Chinese Herbal Medicine. She is the founder of Felice Acupuncture and co-founder of Moonbow, a Traditional Chinese Medicine (TCM) skincare line. Blending Western neuroscience with TCM, Dr. Chan is committed to holistic, patient-centered care. She emphasizes the connection between mind, body, and soul, integrating wellness practices within her clinic and encouraging patients to continue them at home for lasting health benefits.   Passionate about education and accessibility, Dr. Chan shares TCM techniques and insights on social media to help people integrate traditional healing into modern life. She focuses on compassion and community support, ensuring that holistic wellness is both approachable and empowering for all. Contact Dr. Felice here: Website: feliceacupuncture.com Additional Resources:

The Doctor's Farmacy with Mark Hyman, M.D.
Rethinking ADHD: Root Causes, Real Healing, and the Power of Functional Medicine

The Doctor's Farmacy with Mark Hyman, M.D.

Play Episode Listen Later Jul 28, 2025 64:30


ADHD and other brain-based conditions such as depression, autism, and even schizophrenia are increasingly understood as inflammatory disorders of the brain—deeply rooted in the complex interplay between genetics, environment, and lifestyle. Many individuals go undiagnosed for years, internalizing harmful labels like “lazy” or “difficult,” until the weight of unaddressed symptoms finally becomes too much. But there is hope: Functional Medicine offers a radically different approach by uncovering and addressing root causes such as nutritional deficiencies, gut microbiome imbalances, food sensitivities, toxin exposures, and lifestyle factors. Stories of transformation emerge when these root drivers are corrected—children once labeled disruptive begin to thrive, adults regain focus and emotional balance, and families find relief. This emerging paradigm offers not just symptom management but the possibility of genuine healing through personalized, whole-body care. In this episode, I discuss, along with Dr. George Papanicolaou and Dr. Jaquel Patterson, how ADHD and other mental health challenges are often rooted in inflammation and imbalances in the body—and how addressing diet, lifestyle, and root causes can lead to real healing. Dr. Papanicolaou is a graduate of the Philadelphia College of Osteopathic Medicine and is Board Certified in Family Medicine from Abington Memorial Hospital. Over time as the healthcare system made it harder for patients to receive personal care, Dr. Papanicolaou decided a change was needed. He began training in Functional Medicine through the Institute of Functional Medicine. In 2015, he established Cornerstone Personal Health—a practice dedicated entirely to Functional Medicine. In August 2017, I invited Dr. Papanicolaou to join The UltraWellness Center and we've been successfully helping people together ever since. Dr. Jaquel Patterson is a nationally recognized naturopathic physician, success coach, three-time Amazon bestselling author, and Forbes contributor. She owns a successful medical practice, Fairfield Family Health in Connecticut, and brings over 16 years of clinical experience, specializing in Lyme disease, autoimmune conditions, integrative psychiatry, and environmental medicine. A sought-after speaker, Dr. Patterson has been featured in USA Today, New York Magazine, and Forbes, and on CBS, Fox, NBC, and ABC. She's the past president of the American Association of Naturopathic Physicians and currently serves on the board of the American Academy of Environmental Medicine. Certified by the Institute for Functional Medicine (IFM), she's also completed a fellowship in functional medicine with a focus on psychiatry and ADD/ADHD. In addition to her naturopathic medical degree, Dr. Patterson holds an MBA in Healthcare Management from Quinnipiac University and an undergraduate degree from Cornell University. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%. Full-length episodes can be found here:Why ADHD Is Not A Psychiatric Disorder Or Brain Disease What's Fueling Our Mental Health Crisis and How Can We Fix it? 7 Strategies To Address ADHD

Beyond The Story with Sebastian Rusk
Kimberly Williams - Changing Healthy Eating One Meal at a Time

Beyond The Story with Sebastian Rusk

Play Episode Listen Later Jul 22, 2025 18:15 Transcription Available


Send us a textIn episode 264 of Beyond The Story, Sebastian Rusk interviews Kimberly Williams, a passionate Naturopathic Physician turned Entrepreneur, Founder of  Dynamic Scaling Intelligence, as she shares her journey from starting her clinic at just 24 years old to making a significant impact in the corporate world through public speaking and innovative health initiatives.Tune in to discover how passion and strategic goal-setting can lead to remarkable achievements.Timestamps[00:04:07] Healthy meals for children.[00:04:57] School lunch system improvement.[00:10:38] Healthy eating habits for children.[00:15:17] Transforming small businesses into movements.[00:17:34] Connecting with Kimberly.Quotes“It's transforming small businesses into movements and legacies using this same simple system that we stumbled across on zero budget.” -Kimberly Williams“It must probably not be the easiest thing to be able to navigate through. But once, you know, awareness, like most things in life, helps us better understand what we don't know that we don't know.” -Sebastian Rusk“Follow your dream and create it into a vision that is client-centric.” -Kimberly Williams==========================Need help launching your podcast?Schedule a Free Podcast Strategy Call TODAY!PodcastLaunchLabNow.com==========================SOCIAL MEDIA LINKSSebastian RuskInstagram:https://www.instagram.com/podcastlaunchlab/Facebook: Facebook.com/sruskLinkedIn: LinkedIn.com/in/sebastianrusk/YouTube: Youtube.com/@PodcastLaunchLabKimberly WilliamsInstagram: https://www.instagram.com/viral_business_growth/Facebook: https://www.facebook.com/kimberlywilliamspaisley LinkedIn: https://www.linkedin.com/in/kimberlyscalingarchitect/ ==========================Take the quiz now! https://podcastquiz.online/==========================Need Money For Your Business? Our Friends at Closer Capital can help! Click here for more info: PodcastsSUCK.com/money==========================PAYING RENT? Earn airlines when you do with the Bilt Rewards MastercardAPPLY HERE: https://bilt.page/r/2H93-5474

Get Your Life Back with Dr. Nicole Cain
148. How to Become Your Own Herbalist with Rachelle Robinett

Get Your Life Back with Dr. Nicole Cain

Play Episode Listen Later Jul 22, 2025 49:02


Rachelle Robinett, RH (AHG), is a writer, herbalist, educator, and life-long naturalist. She's the founder of multidisciplinary companies dedicated to the art and science of natural wellness. Combining traditional medicine and current health insights with an understanding of individual behavior modification, Rachelle has provided accessible plant-based healing to countless people. She is the author of NATURALLY: The Herbalist's Guide to Health and Transformation (July 22nd; Penguin Life).   Naturally: The Herbalist's Guide to Health and Transformation by Rachelle Robinett RH (AHG) www.amazon.com/Naturally-Herbalists-Guide-Health-Transformation/dp/0593832337#:~:text=Rachelle Robinett, RH (AHG),and science of natural wellness.   Follow Rachelle here: https://www.instagram.com/rachellerobinett/ https://www.rachellerobinett.com/   Additional Resources:

SHEmpowers
Revolutionizing Cancer Care with IV Vitamin C w. Dr. Steve Rallis

SHEmpowers

Play Episode Listen Later Jul 21, 2025 52:34


Get Your Life Back with Dr. Nicole Cain
147. How to Make Your Mind and Body Your Own Safe Haven: Havening with Elle Louise McBride

Get Your Life Back with Dr. Nicole Cain

Play Episode Listen Later Jul 8, 2025 76:05


Elle Louise McBride is a globally recognised trauma-informed Havening Techniques® Practitioner and Trainer, and NeuroSelf Care expert with a corporate training and development background.   Her focus on delivering rapid, positive, and long-lasting results has made her a sought-after practitioner among those seeking to unlock their full potential. Her impressive clientele includes influential individuals and thought leaders from across the globe.   Beyond her 1:1 client work, Elle is an accomplished inspirational speaker, podcaster, and passionate writer. She regularly hosts empowering workshops, retreats, and speaks at various in-person and online events.   Find more Elle Louise McBride here: Instagram: https://instagram.com/ellelouisemcbride Tik Tok: https://www.tiktok.com/@ellelouisemcbride   Additional Resources:

Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
Healing Mold, Lyme, and Chronic Conditions with Dr. Thom

Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary

Play Episode Listen Later Jul 8, 2025 65:14


Homes That Heal | Episode 56: Unlocking Mind-Body Healing with Dr. Dickson ThomEver wonder how deep trauma gets stored in the body, and how it can actually change your physical health? This week, Dr. Dickson Thom joins me to unpack the powerful connection between mind, body, and healing. From the mysterious world of multiple personalities to how your thoughts literally shift your blood sugar, this conversation goes way beyond the usual wellness chatter.We also dive into practical wisdom about movement, nature, and why the most important meeting you'll have every day is the one with yourself. If you're ready to stop searching outside for answers and start tuning into your own healing power, this episode is for you.What We Chat About in This Episode:[3:00] What led Dr. Thom on his holistic health journey[7:30] Dr. Thom's approach to holistic medicine treats you, not just symptoms[17:10] The surprising link between mental states and physical health, including blood sugar and hormonal shifts[20:30] The Importance of Breathing and Cellular Health[26:30 ]Grounding and Natural Healing Methods[32:00] Discussion on Lyme Disease and Spiritual Health[43:30] The Role of Childhood Trauma in Adult Health[53:00] Daily Wellness Rituals for a Healthier LifeEpisode Website: https://jenhellerlifestyle.com/2025/07/08/healing-mold-lyme-and-chronic-conditions-with-dr-thom/Biography: Dr. Dickson Thom has been practicing medicine for over 50 years and has lectured extensively for over 40 years throughout the world. He received his first Doctor of Naturopathic Medicine degree from the Ontario College of Naturopathic Medicine in Canada in 1986. In 1989, he completed a second degree from the National College of Naturopathic Medicine in Portland, Oregon. He served as Dean of Naturopathic Medicine at NCNM and taught there full-time as a professor for more than 25 years. In 2009, he received the prestigious honor from the American Association of Naturopathic Physicians, called the Vís Award, for his commitment to the healing power of nature through his work, life, and community service. He is the author of several books, most recently, the book called Begin Again: Trauma, Disease, and Healing with the Brain Protocol and Biological Medicine. He believes health is a reflection of physical, emotional, spiritual, and energetic balance. Resources Mentioned:Dr. Dickson Thom's book Bioregulatory Medicine: An Innovative Holistic Approach to Self-Healing https://amzn.to/3TzshP8Dr. Thom's Website: https://drdicksonthom.com/The Biomed Center in Scottsdale: thebiomedcenter.comThe Brain Protocol Book: https://drdicksonthom.com/product/the-brain-protocol-book/Podcast Connecting with the Thoms: https://podcasts.apple.com/ca/podcast/connecting-with-the-thoms/id1616883094Subscribe and share with your communiConnect with Me: Website: www.jenhellerlifestyle.com Instagram: @jenhellerlifestyle Facebook: @jenhellerlifestyle YouTube: @JenHellerLifestyle Email me at hello@jenhellerlifestyle.com

Radical Remission Project ”Stories That Heal” Podcast
Dr. Jen Green, ND, FABNO - Naturopathic Oncologist

Radical Remission Project ”Stories That Heal” Podcast

Play Episode Listen Later Jun 25, 2025 50:42


Dr Jen Green is a Naturopathic Doctor (ND) who is board certified in Naturopathic Oncology (FABNO) and has been practicing integrative oncology for 25 years. Dr Green founded the Naturopathic Department at Beaumont Hospitals, Michigan in 2008 and served as the department head for five years.  Jen is currently a Research Director for KNOW, the Knowledge in Integrative Oncology Website (www.knowoncology.org). KNOW is an educational platform that supports decision making in cancer care. The KNOW database is updated quarterly with human studies on natural agents or nutrition and cancer care.  Dr Green has served on the board of the Oncology Association Naturopathic Physicians and Michigan Association of Naturopathic Physicians. She currently sits on the advisory board of Cancer Choices.  After practicing integrative oncology for 24 years, Jen underwent chemoradiation for head and neck cancer in 2024, which deepened her understanding of what it is to be a cancer patient. She is dedicated to teaching a heart-centered, evidence-based and individualized approach to integrative supportive cancer care.  www.KNOWoncology.org www.BeLovedCancerSupport.com www.DrJenGreen.com Beloved Guided Imagery for cancer album ______________________ To learn more about the 10 Radical Remission Healing Factors, connect with a certified RR coach or join a virtual or in-person workshop visit www.radicalremission.com. To watch Episode 1 of the Radical Remission Docuseries for free, visit our YouTube channel here.  To purchase the full 10-episode Radical Remission Docuseries visit Hay House Online Learning. To learn more about Radical Remission health coaching with Liz or Karla, Click Here Follow us on Social Media: Facebook  Instagram YouTube __________________________ If you've been listening to our podcast, you know just how important it is to address and release suppressed emotions. The evidence supporting this healing factor is growing, and we talked a lot about it in our podcast episode with Avinoam Lerner. Avinoam is a Cancer and Trauma specialist whose work highlights the cancer/trauma connection and addresses the root cause of suffering for enhanced immune function and more favorable treatment outcomes. He offers people facing cancer an evidence-based approach to increasing their odds of healing and recovery. Visit www.avinoamlerner.com for your personalized approach to releasing your suppressed emotions  VA link to www.avinoamlerner.com Mobilize Your Mind to Heal Your Body, Book your Free Discovery Session VA link to https://www.avinoamlerner.com/cancer-immune-enhancement Learn more about the Mindful Remission Program  VA link to https://www.avinoamlerner.com/cancer-wellness-programs 

Behind Her Empire
What Every Woman Needs to Know About Perimenopause: Libido, Mood Swings, Memory, Sleep & More with Dr. Carrie Jones

Behind Her Empire

Play Episode Listen Later Jun 23, 2025 51:27


Ever feel like your body's changing and no one gave you the memo? In this candid and empowering episode, we unpack the often-overlooked realities of perimenopause—what's really happening with your hormones and why it can feel like everything from your mood to your memory is shifting. We dive into how this phase of life impacts sleep, mood, memory, libido, and long-term health. Dr. Jones also breaks down the latest thinking on hormone replacement therapy, clears up common misconceptions, and shares how supportive tools like seed cycling can offer natural relief.If you're navigating perimenopause or want to prepare for it with clarity and confidence, this episode is a must-listen.In this episode you'll learn: * What your hormones are really doing in every decade* The truth about HRT from a doctor's perspective* How perimenopause affects mood, sleep, memory, and libido* The top chronic diseases women face and their hormonal ties* How seed cycling can support you through perimenopause* And more…Carrie Jones, ND, FABNE, MPH, MSCP is an internationally recognized speaker, consultant, author and educator on the topic of women's health and hormones with over 20 years in the industry. Dubbed the “Queen of Hormones,” Dr. Jones is a Naturopathic Physician who did her 2-year residency focused on women's health and endocrinology. She went on to get her Master of Public Health (MPH), was one of the first to become board certified through the American Board of Naturopathic Endocrinology (FABNE), and is a Menopause Society Certified Practitioner (MSCP). She was the first Medical Director for Precision Analytical (the DUTCH Test), the first Head of Medical Education at Rupa Health and was on Under Armour's Human Performance Council. She co-hosted the highly popular show, the Root Cause Medicine Podcast that has over 10 million downloads and now hosts her own, Hello Hormones podcast. This episode is brought to you by beeya: * Learn more about beeya's seed cycling bundle at https://beeyawellness.com/free to find out how to tackle hormonal imbalances. * Get $10 off your order by using promo code BEHINDHEREMPIRE10Follow Yasmin: * Instagram: https://www.instagram.com/yasminknouri/* Stay updated & subscribe to our newsletter: https://www.behindherempire.com/Follow Dr. Carrie: * Instagram: https://www.instagram.com/dr.carriejones/* Website: https://www.drcarriejones.com/ Hosted on Acast. See acast.com/privacy for more information.

Wholistic Matters Podcast Series
The Microbiome's Influence on Whole Body Health & Related Clinical Research

Wholistic Matters Podcast Series

Play Episode Listen Later Jun 19, 2025 55:23


Drs. Daina Parent and Ryan Bradley take a deep dive into the microbiome and it's influence on whole body health, and cover highlights on clinical research focused on gut health. They also touch on soil health and environmental toxins and the impact on the microbiome. Dr. Ryan Bradley is a Naturopathic Physician with a Master's Degree in Public Health and Epidemiology. He is currently a professor and has completed 8 years of clinical research training. He leads research initiatives at the intersection between public health and integrative and complimentary medicine. 2:00 – Dr. Bradley's Journey towards current career and passion for research; his interest in mechanisms of natural products and clinical research; clinical practice was focused on cardiometabolic disease, Diabetes, and more 5:10 – New initiatives after closing clinical practice 5 years ago - now focuses on clinical research / clinical trials; also focuses on Mentorship through National Center for Complimentary and Integrative Health, branch of NIH for Complimentary Medicine 8:30 – Importance of research for clinicians – shifts the way practitioners practice, especially in Complimentary and Integrative Medicine which has a population of clinicians thirsty for evidence of effectiveness of Complimentary and Integrative strategies, philosophy, and frameworks/protocols 11:55 – Historical Knowledge of effectiveness of Naturopathic Medicine, “the science is finally catching up to our practices”; example – gut health, dysbiosis, leaky gut syndrome; “We finally have the scientific tools to explore these concepts in greater detail.” 13:50 – Gut Health and Naturopathic Medicine – trends and changes in gut health practice; general public is paying more attention to their gut health; rapid innovation, especially with probiotics, postbiotics, prebiotics, and fibers; does the science support large doses of probiotics?; Is the practice outpacing the evidence?; What will the future of microbiome research and awareness look like? 20:40 – Gut Health as connected to global effects throughout the whole body – hormonal health, immune health, brain health; effects of environmental factors like air and water quality influence gut health 23:55 – Current research in the gut health space and how it translates into clinical practice 34:32 – NIH Grants for mentorship, gut health, mind-body practices and effects on anxiety, and more 40:40 – Mind Body Medicine and connection to Gut Health 42:15 – Will gut health continue to be at the forefront of medicine and medical research? Personalized probiotics and AI; potential natural GLP-1 agonists; increased public awareness to demand better foods, less environmental toxins in food, water, and air 49:55 – SOIL HEALTH: The hope for the near future: increased public understanding of soil health and connection to gut health and overall well-being; gut health linked to soil health, food quality, and farming practices; everything is interconnected 53:20 – Integrative Health and it's impact on public health

Get Your Life Back with Dr. Nicole Cain
146. Generation Anxiety with Dr. Lauren Cook

Get Your Life Back with Dr. Nicole Cain

Play Episode Listen Later Jun 17, 2025 41:14


Dr. Lauren Cook is a licensed Clinical Psychologist, company consultant, author, and speaker. With a doctorate in Clinical Psychology and her Master's in Marriage and Family Therapy, Dr. Lauren appears frequently in the media to provide commentary while also working with companies as well as individual adults, couples, families, and teens to help reduce anxiety and improve personal and professional outcomes.   She integrates evidence-based tools from a systems lens and she speaks internationally, both in-person and virtually. Dr. Lauren owns a private practice, Heartship Psychological Services, serving all clients residing in California. You can get Dr. Lauren's latest book, Generation Anxiety. Stay connected with Dr. Lauren: Tik Tok: https://www.tiktok.com/@dr.laurencook Instagram: https://www.instagram.com/dr.laurencook/ Website: https://www.drlaurencook.com/ Additional Resources:

Finding Genius Podcast
How to Unlock Your Body's Full Potential: Elevate Your Mind, Elevate Your Life With Naturopathic Physician Dr. Gregory Kelly

Finding Genius Podcast

Play Episode Listen Later Jun 8, 2025 22:53


Join us for an enlightening journey into the world of cognitive enhancement and holistic wellness with Dr. Gregory Kelly, the director of product development at Neurohacker Collective. Dr. Kelly, a naturopathic physician and author of Shapeshift: The Shape Intelligence Solution, shares profound insights and practical wisdom to help you unlock your full potential. Discover more about Neurohacker Collective's mission to revolutionize human performance by enhancing cognitive function, fostering empathy, and nurturing emotional resilience. Tune in to explore: The differences between naturopathic doctors (ND) and medical doctors (MD) The science behind NAD (nicotinamide adenine dinucleotide), its impact on cellular health, and its many health benefits The indispensable role of supplements in bridging nutritional gaps and optimizing overall well-being Neurohacker Collective's products, including those designed to increase motivation, energy levels, and quality sleep Press play now to take the first step toward the best version of yourself. Learn more at Qualia - Creating meaningful upgrades to personal well-being (neurohacker.com) and check out the Collective Insights Podcast at Collective Insights Podcast | Neurohacker Collective. Episode also available on Apple Podcasts: http://apple.co/30PvU9

Integrative Medicine Podcast
Navigating the Complexities of Thyroid Health with Dr. Alan Christianson

Integrative Medicine Podcast

Play Episode Listen Later Jun 5, 2025 39:30


In this episode of Real Integrative Medicine, Dr. Jordan Robertson and Dr. Alan Christianson discuss the complexities of thyroid health, particularly focusing on subclinical hypothyroidism. They explore the discrepancies between conventional and integrative medicine approaches to thyroid diagnosis and treatment, emphasizing the risks of over-treatment and the importance of understanding thyroid function. The conversation highlights the role of iodine, the significance of watchful waiting, and the potential for patients to improve their thyroid health without medication. Dr. Christianson shares insights from his extensive experience and research, advocating for a more nuanced understanding of thyroid health and treatment options.----Dr. Alan Christianson is a board-certified Naturopathic Endocrinologist specializing in thyroid health. A New York Times bestselling author, his works include The Hormone Healing Cookbook and The Thyroid Reset Diet.Dr. Christianson was the founding president behind the Endocrine Association of Naturopathic Physicians and has trained thousands of doctors worldwide in natural thyroid care.He frequently appears on major national TV shows such as Dr. Oz, The Doctors, and The Today Show, and his expertise has been featured in publications like Women's World and Natural Health.----Dr. Jordan Robertson is a leader in naturopathic and integrative medicine. She is dedicated to evidence-based healthcare and founded The Confident Clinician, which empowers practitioners with up-to-date research and practical tools. With over 15 years in clinical practice and experience teaching at McMaster University's Health Sciences program, she bridges the gap between research and real-world application.Follow Dr. Jordan on Instagram----Do you ever wish there were a knowledge base built just for you?Have you searched for a resource that supported you so you could focus on what really matters for your business?The Confident Clinician is the ONLY medical knowledge base built for integrative practitioners.Over 750 clinician members have simplified their patient care by using our knowledge base and exclusive members-only education.Our knowledge base and clinical topics are updated on an ongoing basis and, and we offer exclusive members-only courses that support you, whatever your clinical focus.Ready to be supported in your work?Learn More About The Confident Clinician HereLearn More About The Magic is in the Visit Webinar Series Discover The Confident Clinician's 5-Day AI Smart-Search ChallengeIf you're a clinician and you're loving the content of the show, I'd love to invite you to subscribe to our clinician-focused free magazine called The Stacks. The Stacks offers research focused articles, editorials and opinion pieces on business and practice and unlocks some of our best Confident Clinician content every month.Subscribe to The Stacks Here----Thank you for listening. Please subscribe and share.

Get Your Life Back with Dr. Nicole Cain
145. A Deep Look into Relationship Dynamics with Dr. Jessica Higgins

Get Your Life Back with Dr. Nicole Cain

Play Episode Listen Later Jun 3, 2025 58:06


Jessica is a Licensed Psychologist and Professional Counselor in Colorado with over 20 years of experience and advanced degrees in psychology. She specializes in helping clients transform confusion and heartache into clarity and deep connection. As the founder of Connected Couple, she offers a research-based program for couples at any stage. Jessica conducts video and phone sessions, workshops, and courses to empower individuals and couples. She also hosts the Empowered Relationship Podcast and writes a blog on conscious loving. Contact her here: Website: https://drjessicahiggins.com/ https://www.instagram.com/drjessicahiggins/ https://www.facebook.com/EmpoweredRelationship     Additional Resources:

Wellness By Design
206. Chronic Stress is Making You Sick with Dr. Tricia Pingel | Jane Hogan

Wellness By Design

Play Episode Listen Later May 28, 2025 42:15


Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Protect yourself from harmful EMFs with the Harmoni Pendant. Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni   Did you know the pressure to be perfect, maybe even stemming from childhood experiences, could be the secret saboteur fueling your daily stress and burnout? Join me and my guest, Dr. Tricia Pingel, the 'Adrenal Whisperer' and a former child model who personally conquered this cycle - to learn more about the art of letting go to dramatically reduce stress, how to finally ditch unrealistic expectations and prioritize you. Come and discover simple morning and evening routines – including the intriguing 'bears' method – to reclaim your calm and energy.   In this episode you'll learn: ⏰ 02:25 - Being a child model set Tricia up for the stress of perfectionism  ⏰ 06:58 - How to let go to keep stress low ⏰ 14:57 - Carving out time for self-care and letting go of unrealistic expectations ⏰ 22:05 - Lessons learned from Tricia's dying mother ⏰ 30:40 - Morning and evening practices to reduce stress - the “bears”  ⏰ 36:51 - The ONE thing you can do to activate self-healing Check out Dr. Tricia Pingel's Bio: Dr. Tricia Pingel is a leading Naturopathic Physician on a mission to help you feel better, stress less, and reconnect with your true self. Having experienced firsthand what it's like to be overwhelmed and stressed, she now guides others, just like you, to break free from burnout and create a life filled with calm, energy, and balance. Her philosophy is simple: stress less, feel your music, and find your joy. As a visionary CEO shaping the future of holistic wellness, Dr. Pingel is the founder of Total Health Apothecary, a supplement line designed to nourish your body under stress, and the creator of health programs that empower you to take charge of your wellness. She's also the best-selling author of Total Health Turnaround, and her approach is all about giving you the tools to live your most vibrant life—without relying on quick fixes or temporary solutions. Dr. Pingel is here to help you thrive, not just survive.   Additional Bio Information:     Dr. Pingel, the Adrenal Whisperer, has been featured on major TV shows and in publications like Mind Body Green and Prevention Magazine. Dr. Pingel is a bestselling author, a hip hop dancer, retired fashion model, and visionary CEO shaping the future of holistic wellness. Dr. Tricia Pingel's gift and link: Are your prescriptions helping or hurting? While medications like blood pressure pills, acid reflux blockers, and antibiotics play a vital role, they often come with unwanted side effects. The good news? There are natural alternatives that can support your health effectively and safely. Discover three powerful, science-backed options that could reduce your reliance on prescriptions and help you take control of your well-being—naturally. Download Dr. Tricia's free guide: 3 Natural Alternatives to Common Medications: Empower Your Health Without the Side Effects here: https://drpingel.simplero.com/3-natural-alternatives    Connect with Dr. Tricia Pingel: Website: https://drpingel.com/  Facebook: https://www.facebook.com/DrTriciaPingel/  Instagram: https://www.instagram.com/drpingel/  YouTube: https://www.youtube.com/c/DrTriciaPingelNMD  TikTok: https://www.tiktok.com/@drtriciapingel  LinkedIn: https://www.linkedin.com/in/tricia-pingel-nmd/    ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.    Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.   Learn more at https://thewellnessengineer.com   Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Connect with Jane:  Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/janehoganhealth  

Whole Mamas Podcast: Motherhood from a Whole30 Perspective
#367: Panic to Peace: Practical Tools for Moms with Health Anxiety with Dr. Nicole Cain

Whole Mamas Podcast: Motherhood from a Whole30 Perspective

Play Episode Listen Later May 20, 2025 66:06


Feeling overwhelmed by mom anxiety, panic spirals or health-related fears when your child is sick? You're not alone and there is a path to peace. In this empowering episode, we explore practical and holistic solutions for anxious moms who want to stay calm, clear and confident, especially when their kids are unwell. Joining me is Dr. Nicole Cain, a naturopathic doctor and mental health expert who turned her own healing journey into a mission to help women break free from anxiety. Together, we unpack the difference between normal mom concern and full-blown panic, how to regulate your nervous system quickly, and the tools you can rely on in the moment like her signature panic pack, homeopathy, and a powerful brain-based technique called amygdala deamplification. You'll also discover why anxious thoughts are not a sign of weakness but a signal that something in your body or story is asking for healing. Whether you are navigating chronic anxiety or simply want to feel more prepared for your next parenting challenge, this episode offers actionable tools, heartfelt encouragement, and a clear reminder that you are not broken and you are not alone. Tune in for a supportive and effective roadmap to calm that will help you feel more like yourself again. Topics Covered In This Episode:: Natural tools for mom anxiety How to calm panic fast Signs of nervous system dysregulation Homeopathic remedies for anxiety Amygdala de-amplification technique Show Notes: Dr. Nicole's Membership Community and Resources Follow @drnicolecain on Instagram Check out her book Panic Proof  Link to the warming vest Dr. Nicole mentioned Watch the Deamplification on Amygdala Deamplification aka Havening How to Build a Panic Pack Take the Free 9 Types of Anxiety Quiz Download the Homeopathy Anxiety Quick Reference PsychANP.org for a directory of naturopathic medicine doctors trained in mental health  Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's Substack Mindset + Metabolism where women can learn how to nourish their bodies, hit their health and body composition goals, and become the most vibrant version of themselves.  Listen to today's episode on our website Nicole Cain, ND, MA, author of acclaimed book Panic Proof, is a leading expert in trauma-informed, and integrative approaches for mental and emotional wellness. With a degree in clinical psychotherapy, training in EMDR, and a license as a Naturopathic Physician in the state of Arizona, her approach to mental health is multidisciplinary: medical, psychological, and holistic.  This Episode's Sponsors  Levels helps you see how food impacts your health with AI-powered food logging, habit tracking, and smarter insights. Add tools like continuous glucose monitors and lab tests for a complete picture of your health. If you've been curious about your own metabolic health, now's the time to start! Levels is offering “Doctor Mom” listeners 2 free months of their annual membership—just head to levels.link/DOCTORMOM  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

Get Your Life Back with Dr. Nicole Cain
144. Orgasmic Manifestation: How to integrate sexuality, spirituality, and self-love to create the life you love with Venus O'Hara

Get Your Life Back with Dr. Nicole Cain

Play Episode Listen Later May 20, 2025 62:29


What happens when a recovering hyper-religious Dutch lady, an ex-neophyte who has only slept with one person, and an orgasmic holistic self-love guru get together? You'll just have to listen and find out! This podcast explores the transformative potential of aligning your sexual energy, spiritual practices, and self-love to create the life you desire. Join us for an enlightening conversation with Venus O'Hara, the internationally renowned sexual wellness expert, author, and advocate for orgasmic manifestation. Venus shares her captivating journey through the realms of sexuality, personal empowerment, and creating a life brimming with vitality, joy, and passion. Learn how to embrace self-love, improve communication, and adopt ethical practices in relationships and personal growth. Plus, get a sneak peek into Venus's upcoming book that you won't want to miss! Tune in for an episode that promises to transform your perspective on holistic self-love and female empowerment.   Discover the Orgasmic Lifestyle with Venus O'Hara! Instagram: https://www.instagram.com/venusohara Website: https://www.venusohara.org Youtube: https://www.youtube.com/channel/UCdGPDYyshQuiRWYQd2WThpg   Additional Resources:

Wholistic Matters Podcast Series
Exploring Naturopathic Medicine: A Nature-Based Patient-Centric Approach to Whole Person Health

Wholistic Matters Podcast Series

Play Episode Listen Later May 7, 2025 45:14


·      1:45 What is Naturopathic Medicine? The Six Principles and the Therapeutic Order is what guides their treatment, including diet, lifestyle, natural therapies, supporting natural ability to heal, seeking the root cause and treating the whole person; patient-centered focus ·      6:15 What interested Dr. Simon in becoming a Naturopathic Physician ·      8:30 How the field of Naturopathic Medicine continuously evolves ·      9:30 The art of the profession – the personalization of the treatment plan, meet the patient where they are at ·      11:45 The role of nutrition and diet in therapies ·      13:45 What Dr. Simon looks for in supplement companies in order to feel comfortable using them in patient protocols ·      17:45 How Naturopathic Medicine fits into our current medical system and with other healthcare practitioners ·      23:20 Institute for Natural Medicine focuses on public education about natural medicine options ·      28:00 Food as Medicine Research – health benefits of whole foods ·      29:15 Kids Naturally Well Program – teaching 4th grade children how to understand health and identifying healthy foods ·      30:25 How to educate patients on how to read nutrition labels on food and supplements ·      32:30 Dr. Simon's research at INM, Food as Medicine in partnership with Bastyr ·      34:45 2020 Case Study that highlights the power of the Naturopathic Medicine approach; 25-year-old male with history of anxiety, poor limited diet, low glutathione, and low B vitamins due to MTHFR gene lead to inability to handle intense viral infection; diet, lifestyle and proper supplementation helped him to fully recover ·      43:05 Naturopathic Medicine is the engineering of whole health and the ability to connect with patients on a deep level

Get Your Life Back with Dr. Nicole Cain
143. The AIR Neuro Immune Hypothesis with Ashok Gupta

Get Your Life Back with Dr. Nicole Cain

Play Episode Listen Later May 6, 2025 59:38


If you've heard of brain retraining, you've probably heard of Ashok Gupta. He is the founder of the AIR Neuro Immune Hypothesis which explores the root causes of our symptoms, chronic fatigue, pain, anxiety and more and provides a science-based, true healing. If you've ever been told it's all in your head, you can't heal, or if you feel like you've tried everything without the results you so desperately seek, you need to know about Amygdala and Insula Retraining. It's not all in your head, it's in your brain, and nervous system. Ashok is an internationally renowned Speaker, Filmmaker & Health Practitioner, and founder of the Gupta Program, who has dedicated his life to supporting people through chronic illness, and achieving their potential. You can learn more about him by going to his website: https://guptaprogram.com/ or you can connect with him on instagram at https://www.instagram.com/guptaprogram     Additional Resources:

Wholistic Matters Podcast Series
Women's Hormones through the Lifespan: Menarch to Menopause

Wholistic Matters Podcast Series

Play Episode Listen Later May 1, 2025 48:43


About this Episode Women's Hormones from Menarch to Menopause In this episode Dr. Daina Parent, Clinical Educator at Standard Process, interviews Dr. Jaqueline Smeaton, Naturopathic Physician and founder of Hello Fertility. Highlights of the episode include: Herbs and supplements for perimenopause and menopause Common conditions in Women's Health by stage of reproductive years Strategies for connecting with teen patients How diet and lifestyle influence cycle regularity Cycle Charting for Fertility Diet and Lifestyle recommendations for pre-conception The links between fertility and gut dysbiosis, liver health, and oral health Podcast Summary 2:00 Phases of Reproductive Cycle 3:40 Where Should clinicians start when working with new client  – Cycle Charting and Symptom Picture; Basal Body Temperature and Cervical Mucus Tracking for Fertility Cues, Follicular and Luteal Phases 8:00 Diet to support hormone balance, fertility and women's health, Eat the Rainbow Chart for fun way to track eating a variety of colored foods each week; diverse plant based diet; important vitamins and micronutrients for women – calcium, vitamin D, Mg, B6, B12, folic acid 11:40 Common Conditions in Women's Health by stage of reproductive years – tracking estrogen and progesterone 14:40 Symptoms of imbalance of estrogen and progesterone and associated conditions; gut dysbiosis and the liver connected to hormone balance 19:40 Strategies for Supporting Patients in balancing reproductive hormones – toxins (plastics, phalates, fragrances, lotions, packaged foods, etc.), lifestyle (sleep, stress, supporting circadian rhythms, etc.) 22:40 Lab Tests – what kind and when to use to support patients 27:40 Preconception Counseling – supplements and lifestyle recommendations 180 days prior to conception for optimal egg and sperm health 29:40 Detox for Fertility and IVF – is it recommended? If so, what's safe? 31:20 Fertility and Periodontal Disease and Oral Health; Microbiome of Placenta and Womb tied to mother's oral health 32:00 Favorite Herbs for Hormone Balance and preferred delivery of herbal remedies 35:00 Puberty for Females – normal fluctuations; how diet and lifestyle influence cycle regularity; introducing cycle charting; recommended supplementation; strategies for connecting with teen patients 39:40 Perimenopause and Menopause – commons symptoms associated with hormone fluctuations; common misconceptions and myths; commons condition that can arise 43:40 Lab Testing in Perimenopause and Menopause  – nutrient testing, cycle mapping, and HRT 45:20 Supportive Herbs and Supplements for Perimenopause and Menopause Other WholisticMatters Women's Health Content Fenugreek for glucose management and breastfeeding Male and Female Fertility: Botanicals for Better Endocrine Health This podcast is sponsored by Standard Process About Standard Process – Only at SP

Off Exit 10 Podcast
E77 – The Unconventional Collaborative

Off Exit 10 Podcast

Play Episode Listen Later Apr 25, 2025 98:45


Unconventional Collaborative is a dynamic, virtual mastermind designed specifically for like-minded coaches and practitioners. It's a space where you can collaborate, learn, and elevate your practice to new heights. Whether you're a seasoned professional or just starting out, our community is built to support your growth and enhance your expertise. Members of the Unconventional Collaborative include: Registered Dietitians, Physician Assistants, Nurse Practitioners,  Doctors, Naturopathic Physicians,  Health + Wellness Coaches, Personal Trainers, Dentists, Speech Language Pathologists,  Mental Health Therapists, Lactation Consultants, Functional Diagnostic Nutrition Practitioners, Physical Therapists, Nutritional Therapy Practitioners, Midwives, Doulas, Chiropractors Laura Ligos is the founder and dietitian of Laura Ligos Nutrition, aka The Sassy Dietitian, a private nutrition practice helping to empower women to take back control of their health. Heather Tremblay-Croteau is the owner of Fern Physical Therapy. She is a Doctor of Physical Therapy & Certified Strength & Conditioning Coach. Her professional passion is to help all individuals optimize movement, maximize strength & regain autonomy over their life & body. Dr. Kristen Geist is a dentist at Lysenko Dental. She also earned her Diplomate of American Academy of Dental Sleep Medicine. Dr. Kristen enjoys helping her patients understand how their oral health can contribute to their overall wellness. She focuses on prevention and education and strives to provide high-quality, conservative dentistry. She is most passionate about dental sleep medicine and cosmetic dentistrySponsors:Bombas: Bombas offers a wide variety of sock lengths, colors, and patterns that have you covered whether you're working out, going out, or lounging at home. If you want to upgrade your sock game to one that's more comfortable, durable, fashionable, and charitable, head over to ⁠Bombas⁠ to browse their full collection of everyday wear, and don't forget to use code CDSF20 for 20% off your first order.ANCORE. Named the best portable cable machine by Men's Health Home Gym Awards. Head over to ⁠ancoretraining.com/cdsf10⁠ and use promo code CDSF10 for $50 off your order today.Drink Alchemy. By combining the most potent organic nootropics found in nature, Drink Alchemy delivers sustainable boosts to creativity, memory, energy, & focus in one epic beverage. Enjoy the benefits of real ingredients, natural nootropics, and live with your Mind Unbound by going to drinkalchemy.co and using code CDSF at checkout for 10% off your order today.Thorne. Thorne vitamins and supplements are made without compromise: quality ingredients ensure your body optimally absorbs and digests your daily supplements, while in-house and third-party testing ensure you're getting exactly what you paid for. Thorne's selection of high-quality supplements can help improve your quality of life. Switch to Thorne's high-quality and extensively tested supplements today at ⁠thorne.com/u/CDSF⁠.Beat: ⁠freebeats.io/ (produced By White Hot)

Get Your Life Back with Dr. Nicole Cain
142. Recovering from Trauma and Learning to Triumph with Joe Smarro

Get Your Life Back with Dr. Nicole Cain

Play Episode Listen Later Apr 22, 2025 57:21


Joe Smarro is a decorated Marine veteran, former police officer, and mental health advocate who is revolutionizing crisis intervention. After serving two tours in Iraq, he co-founded San Antonio's Police Mental Health Unit and later created SolutionPoint+, a national training firm. Known for his TEDx talk and his feature in Emmy-winning documentary Ernie & Joe: Crisis Cops, as well as his new book Unarmed, he's dedicated to transforming how first responders approach mental health and suicide prevention.   Find him online! Website: https://joesmarro.com/ Listen to his TedX Talk: https://www.ted.com/talks/joseph_a_smarro_i_see_you Get his book Unarmed: https://www.unarmedbook.com/checkout-page Instagram: https://www.instagram.com/joesmarro/ LinkedIn: https://www.linkedin.com/in/joe-smarro-6bb39080/ Facebook: https://www.facebook.com/solutionpointplusllc/ Additional Resources:

Thyroid Answers Podcast
Episode 193: Menopause Madness with Dr. Carrie Jones

Thyroid Answers Podcast

Play Episode Listen Later Apr 8, 2025 92:27


In episode 193 of the Thyroid Answers Podcast, I discuss The Madness of Menopause with Dr. Carrie Jones. Topics covered in this episode: What is Menopause What causes the symptoms associated with menopause Common misconceptions about menopause and HRT Normal vs common symptoms What is considered low estrogen in menopause Estrogen, Thyroid, and menopause connection And more ...   Carrie Jones, ND, FABNE, MPH, MSCP is an internationally recognized speaker, consultant, author, podcaster, and educator on the topic of women's health and hormones with over 20 years in the industry. Dubbed the “Queen of Hormones,” Dr. Jones is a Naturopathic Physician who did her 2-year residency focused on women's health and endocrinology. She went on to get her Master of Public Health, was one of the first to become board certified through the American Board of Naturopathic Endocrinology, and is a Menopause Society Certified Practitioner. She was the first Medical Director for Precision Analytical (the DUTCH Test) and the first Head of Medical Education at Rupa Health. She co-hosts the highly popular show, the Root Cause Medicine Podcast, that has over 10 million downloads. She is the Clinical Expert for the Lifestyle Matrix Resource Center, was on Under Armour's Human Performance Council, and is an advisor to both Metapause and Cerive/Plum. She is the Chief Medical Officer at NuEthix Formulations.   @dr.carriejones @dr.carriejones https://www.youtube.com/@drcarriejones https://podcasts.apple.com/us/podcast/the-root-cause-medicine-podcast/id1589219026 www.drcarriejones.com  

Get Your Life Back with Dr. Nicole Cain
141. How to Tap into your Inner Self for Ultimate Wellbeing with Dr. Christian Gonzalez

Get Your Life Back with Dr. Nicole Cain

Play Episode Listen Later Apr 8, 2025 58:18


Dr. Christian Gonzalez, known as Dr. G, is a naturopathic doctor who completed his doctorate at the University of Bridgeport College of Naturopathic Medicine in 2014. After his mother's passing from cancer, he focused on oncology and completed a residency at the Cancer Treatment Center of America in Philadelphia. Through his exploration of self-healing, Dr. G uncovered the intricate relationship between the body's fascia, nervous system, and emotional wellbeing. He recognized that the body possesses an innate wisdom and capacity for healing when given the proper care and attention. This realization became the foundation of his holistic approach to health and wellness. Since that time, G became a leading voice in integrative health, hosting the top podcast "Heal Thy Self" and empowering people to take control of their wellness. He has been featured in various media outlets, including MSN, the LA Times, and Shape. Currently based in Los Angeles, Dr. G continues his mission of empowering individuals to take control of their health.   You can learn more about him at: Instagram: https://www.instagram.com/doctor.gonzalez/ Heal Thy Self Podcast: https://www.podpage.com/heal-thy-self-with-dr-christian-gonzalez Integrative Psych Institute: https://www.integrativepsychology.org/   Additional Resources:

Toxic Tangents
Environmental Chemicals & Men's Health with Dr. Katherine Carvlin

Toxic Tangents

Play Episode Listen Later Apr 8, 2025 18:47


There are thousands of chemicals in our environment that we are exposed to daily. Repeated exposure to many of these chemicals can lead to adverse health effects that may impact women and men differently. Today, we're going to discuss the impact of environmental chemicals on men's health.Many environmental chemicals can impact hormones, which, in turn, male fertility rates have decreased by over 50% over the last 50 years. Also, exposures to harmful chemicals has been linked to ADHD, mood disorders, and developmental, and reproductive issues in growing boys. That's why we're so glad to chat on IG Live with Dr. Katherine Carvlin, a Naturopathic Physician and holistic nutritionist focused on helping men and women revitalize their health and make sustainable lifestyle changes. During this Live, we're going to discuss the correlation between toxic chemicals and male infertility and health problems, the importance of environmental medicine in wellness, and how to reduce your exposure to harmful chemicals.Learn more about Dr. Carvlin's services: https://www.drkatherinecarvlin.com/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

The Autoimmune Hour
Building Better Health Starts with These Easy Steps: Unlocking the Secrets of Chronic Illness with Dr. Jenny Tufenkian

The Autoimmune Hour

Play Episode Listen Later Mar 30, 2025 47:00


Get Your Life Back with Dr. Nicole Cain
140. Hacking the Vagus Nerve to Calm the Nervous System with Nicholas Hool, Ph.D.

Get Your Life Back with Dr. Nicole Cain

Play Episode Listen Later Mar 25, 2025 59:02


If you are curious about the vagus nerve and the possibility of actually tapping into your body's ability to shift into a parasympathetic state (rest & digest), and out of a sympathetic state (fight, flight, freeze, flop, fawn, and fracture)--then this episode is for you. We discuss the autonomic nervous system and learn ways to regulate the body including Dr. Nicholas Hool, Ph.D's new device--which Dr. Nicole Cain has been using herself!   Nicholas Hool, Ph.D. Founder and CEO of Hoolest Performance Technologies, Inc. Creator of the VeRelief Prime High Strength Drug-Free Stress Recovery Tool.   Hool received his Ph.D. in biomedical engineering at ASU under a world renowned consumer neuromodulation expert. During his program, Hool was exposed to a variety of neuromodulation technologies and discovered vagus nerve stimulation, a powerful way to calm the nervous system. At the time, the technology was clinically proven but had a poor user experience. So Hool developed the VeRelief vagus nerve stimulation tool, a powerful and easy to use device for busy professionals looking for stronger forms of stress relief. Additional Resources:

Cheers to Your Success!
221:Unlocking Vitality: Adrenal Health, Thyroid Balance & Longevity with Dr. LuLu Shimek

Cheers to Your Success!

Play Episode Listen Later Mar 24, 2025 42:58


OVERVIEW: Are you feeling burned out, constantly fatigued, or struggling with low energy no matter what you do? You're not alone—adrenal and thyroid health play a critical role in how you feel every day. In this episode, I'm joined by Dr. LuLu Shimek, a Functional Medicine Practitioner and Naturopathic Physician, to dive deep into the root causes of adrenal burnout, thyroid imbalances, and the secrets to longevity. Dr. LuLu is an expert in women's health, biohacking, and epigenetics, and she shares powerful insights on how to optimize energy, balance hormones, and support long-term vitality. If you've been searching for natural ways to reset your body, feel younger, and heal from stress, this conversation is packed with science-backed strategies you don't want to miss. RESOURCES: Follow Tanja on Instagram HERE:https://www.instagram.com/drlulushimek/ Learn more about her programs here:www.doclulu.com Click here to schedule your FREE alignment call to see if my 1:1 coaching program is a good fit for you: https://app.acuityscheduling.com/schedule/7de98067/appointment/18062930/calendar/4677043?appointmentTypeIds%5B%5D=18062930 Click Here to learn more about my 1:1 coaching program https://metabolicfix.purfitstudio.com/one Follow Ashley On Instagram: @ashley_fillmore1 Email us at: customer.success@purfitstudio.com Take my FREE Metabolic Damage Quiz here: https://metabolicfix.purfitstudio.com/md-quiz

minimalist moms podcast
Strategic Tips for Becoming "Panic Proof" | Nicole Cain (EP11)

minimalist moms podcast

Play Episode Listen Later Mar 14, 2025 34:54


In this conversation, Dr. Nicole Cain, author of 'Panic Proof: The New Holistic Solution to End Your Anxiety Forever,' discusses her holistic methods for managing anxiety. She shares personal experiences of growing up in a stressful environment and how that led to her current work. Dr. Cain outlines a four-step process called 'Panic Reset' to help individuals manage and retrain their nervous systems, emphasizing practical daily exercises and the importance of identifying different types of anxiety. She also touches on the impact of hormones, environmental factors, and lifestyle choices on anxiety, advocating for a more integrative approach to mental health.Links Discussed in This Episode |Anxiety Quiz (Free on Nicole's website!)Greg McKeownConnect with Nicole:Book: Panic Proof: The New Holistic Solution to End Your Anxiety ForeverWebsiteInstagramAbout Nicole |Nicole Cain, ND, MA, is a pioneer in integrative approaches for mental and emotional wellness. With a degree in clinical psychology, training in EMDR, and a license as a Naturopathic Physician in the state of Arizona, her approach to mental health is multidisciplinary: medical, psychological, and holistic. Dr. Nicole Cain, a leading expert in trauma-informed clinical psychology and holistic medicine for anxiety and panic, is the author of the acclaimed book Panic Proof.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you've been struggling with motivation to declutter or work through bad habits that keep you stuck, I'd love to help you achieve your goals! We'll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Acorns: https://acornsearly.com/MINIMALIST* Check out Armoire and use my code MINIMALIST for a great deal: https://www.armoire.style* Check out Avocado Green Mattress: https://avocadogreenmattress.com* Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Get Your Life Back with Dr. Nicole Cain
139. The Joy of Less: Finding More in Simplicity With Courtney Carver

Get Your Life Back with Dr. Nicole Cain

Play Episode Listen Later Mar 11, 2025 55:43


Courtney Carver writes things. She wrote a book called Soulful Simplicity and the simplicity blog, bemorewithless.com. She shares things that make her laugh and cry on Instagram (@bemorewithless). She doesn't know her Myers Briggs Type but she knows she's an introvert because she needs to be free from humans several times a day (cats and dogs are always welcome). Aside from her seasonal wardrobe, she doesn't count her things.   She is the author of the new book Gentle: Rest More, Stress Less, and Live the Life You Actually Want, as well as has authored other works such as Project 333, and Soulful Simplicity.   Contact her here: Website: https://bemorewithless.com/ Instagram: https://www.instagram.com/bemorewithless/ Additional Resources:

Everyday Wellness
Ep. 444 Hormones, Histamine & Hives: What You Need to Know with Dr. Carrie Jones

Everyday Wellness

Play Episode Listen Later Mar 1, 2025 60:22


Today, I am thrilled to speak with Dr. Cory Jones to delve into the concept of the "middle pause," which refers to the transition from perimenopause to menopause. We'll examine how lifestyle habits that were effective in women's 20s and 30s may lose their efficacy during this phase. Dr. Jones emphasizes the reduced capacity to "burn the candle at both ends" and the transition from people-pleasing to more straightforward communication. We'll cover the behavioral impacts of hormonal changes, the significance of hormone replacement therapy (HRT), and the importance of adrenal health. We both stress the need for women to seek supportive healthcare providers and embrace this transitional period. Tune in! IN THIS EPISODE YOU WILL LEARN: The concept of "middle pause," encompassing perimenopause and menopause Changes in lifestyle habits and their effectiveness during this transitional phase Decline of people-pleasing tendencies and the shift toward direct communication Impact of hormonal changes on behavior and emotional responses Understanding physiological changes, including hormonal imbalances Hormone replacement therapy (HRT) and its effects on mood and well-being Relationship dynamics and challenges faced by women during this transition Self-advocacy and finding supportive healthcare providers Connection between hormonal changes and food sensitivities or allergies Education and awareness regarding health and wellness during aging Bio: Dr. Carrie Jones Dr. Carrie Jones is an internationally recognized speaker, consultant, author, and educator on the topic of women's health and hormones with over 20 years in the industry. Dubbed the “Queen of Hormones,” Dr. Jones is a Naturopathic Physician who did her 2-year residency focused on women's health and endocrinology. She went on to get her Master of Public Health (MPH), was one of the first to become board-certified through the American Board of Naturopathic Endocrinology (FABNE), and is a Menopause Society Certified Practitioner (MSCP). She was the first Medical Director for Precision Analytical (the DUTCH Test) and the first Head of Medical Education at Rupa Health. She co-hosts the highly popular show, the Root Cause Medicine Podcast which has over 10 million downloads. She is the Clinical Expert for the Lifestyle Matrix Resource Center, was on Under Armour's Human Performance Council, and is an advisor for MetaPause. Currently, she is the Chief Medical Officer at NuEthix Formulations. Connect with Cynthia Thurlow   Follow on Twitter Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Carrie Jones Website Instagram YouTube The Root Cause Medicine Podcast TikTok

Get Your Life Back with Dr. Nicole Cain
138. The Many Sides of Mental Strength With Amy Morin, LCSW

Get Your Life Back with Dr. Nicole Cain

Play Episode Listen Later Feb 25, 2025 51:30


In this episode, psychotherapist and bestselling author Amy Morin, LCSW, explores the different facets of mental strength and how they shape resilience, decision-making, and personal growth. Drawing from her extensive experience in therapy and insights from her book 13 Things Mentally Strong People Don't Do, Amy shares practical strategies for building mental toughness in everyday life. Tune in as she discusses common misconceptions about mental strength and reveals powerful techniques to strengthen your mindset.  More about Amy Morin, LCSW.   Additional Resources:

The Doctor's Farmacy with Mark Hyman, M.D.
America's Obesity Crisis: Is Ozempic a Cure or a Cover-Up? | Calley Means and Tyna Moore

The Doctor's Farmacy with Mark Hyman, M.D.

Play Episode Listen Later Feb 17, 2025 64:05


The rise in obesity and chronic disease over the years is alarming. Rather than genetics, it can be attributed to environmental and dietary changes, emphasizing the role of food quality over quantity. And while GLP-1 agonists like Ozempic may show some promise in addressing metabolic dysfunction, concerns about long-term effects, muscle loss, and cost highlight the need for a more nuanced approach. Ultimately, a holistic strategy that includes diet, lifestyle, and personalized interventions is essential for sustainable health improvements. In this episode I discuss, along with Dr. Tyna Moore and Calley Means, the complexity of obesity, moving beyond the simplistic "calories in, calories out" model to focus on factors like insulin resistance, ultra-processed foods, and metabolic dysfunction. With nearly three decades experience in the medical world, Dr Tyna Moore is a leading expert in holistic regenerative medicine and resilient, metabolic health. Traditionally and alternatively trained in science and medicine as both a Naturopathic Physician and Chiropractor, she brings a unique perspective to those wishing to build a more robust foundation in their health and well-being. She is a podcast host, author, speaker, kettlebell devotee and mother. She is a fierce advocate for health autonomy and personal responsibility, which she helps others improve through her many offerings at drtyna.com and on her podcast, The Dr Tyna Show. Her true passion is coaching healthcare practitioners to utilize social media and build the online business of their dreams so they aren't shackled by illegal mandates and can enjoy more time, money and autonomy. Calley Means is the founder of TrueMed, a company that enables tax-free spending on food and exercise. He is also the co-author with his sister, Dr. Casey Means, ofGood Energy: The Surprising Connection Between Metabolism and Limitless Health, and is now available for pre-order.Earlier in his career, Calley was a consultant for food and pharma companies and is now exposing practices they use to weaponize our institutions of trust. In the past year, he's met with 50 members of Congress and presidential candidates advocating policies to combat the corruption of the pharma and food industries. He is a graduate of Stanford and Harvard Business School. Full length episodes can be found here: Can Ozempic Fix Our Obesity Crisis Ozempic: A Weight-Loss Miracle of Metabolic Menace? The Science of Weight Loss: What You Need to Know This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%.

The Anxiety Chicks
202. Remap Your Anxious Brain With Neuroplasticity Ft. Nicole Cain, ND, MA

The Anxiety Chicks

Play Episode Listen Later Feb 16, 2025 50:25


The Chicks are back this week with an AMAZING guest! Nicole Cain, ND, MA, author of acclaimed book Panic Proof, is a leading expert in trauma-informed, and integrative approaches for mental and emotional wellness. With a degree in clinical psychotherapy, training in EMDR, and a license as a Naturopathic Physician in the state of Arizona, her approach to mental health is multidisciplinary: medical, psychological, and holistic. In this episode we dive deep into REAL life situations and how to stop, pause, think and rewire our typical patterns of panic. This episode provides many techniques you can use today to help yourself! For more on Dr. Nicole Cain: Instagram: https://www.instagram.com/drnicolecain/ Website: https://drnicolecain.com/ Order Panic Proof: https://www.penguinrandomhouse.com/books/737883/panic-proof-by-dr-nicole-cain/ Follow The Chicks! @theanxietychicks @theanxietyhealer @health_anxiety Learn more about your ad choices. Visit megaphone.fm/adchoices

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions
621: The Truth About Metabolic Health, Hormones and GLP-1s with Tyna Moore

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

Play Episode Listen Later Feb 11, 2025 52:30


It's time to expose the truth about GLP-1s like Ozempic… And what you may not know is how many benefits and potential applications they have specifically for middle-aged women.  GLP-1 expert Dr. Tyna Moore joins the podcast again to debunk the myths and misconceptions around the class of peptides known as GLP-1 agonists.  Did you know GLP-1 agonists can:  Reduce inflammation, Support brain function, Treat Alzheimer's, dementia, and various autoimmune disorders, Enhance metabolic health,  AND of course combat weight gain?  With the right dosage strategies and lifestyle adjustments, Dr. Tyna explains how GLP-1s can optimize your health and give you countless long-term health benefits.  Check out the episode ASAP to achieve the best results with GLP-1s, and start to look and feel your best! Dr. Tyna Moore With nearly three decades of experience as a medical professional, Dr. Tyna Moore is a leading expert in holistic regenerative medicine and resilient metabolic health. She's traditionally and alternatively trained in science and medicine as both a Naturopathic Physician and Chiropractor, bringing a unique perspective to building better foundations in health. Dr. Tyna hosts a podcast– The Dr. Tyna Show and is an author and speaker advocating for health autonomy. IN THIS EPISODE GLP-1s' role in managing chronic pain and inflammation Advantages of using GLP-1s in midlife & beyond  Treatments with low-dose GLP-1s and bioidentical HRT Avoiding the one-size-fits-all approach to medicine & care  How GLP-1s help overall metabolic health, not just weight loss  Dosing strategies for hormone replacement therapies   Lifestyle adjustments for optimal metabolic & hormonal health  QUOTES “A low, appropriate dose of a GLP-1 agonist along with bioidentical hormone replacement is so critical for every middle-aged woman to consider.” “They start the GLP one and they're like, ‘all my anxiety just went away and all my depression lifted. And I can think again and I feel like myself.'”  “This is a window of opportunity that we can use while they're on the GLP 1 and then you gently titrate them down… and people are having success with prolonged weight loss, continuing to lose weight or maintaining the weight when they come off of it with a good titration protocol.” RESOURCES MENTIONED Dr. Tyna's Website Dr. Tyna's FREE Training: Ozempic Uncovered Dr. Tyna's Instagram The Dr. Tyna Show Podcast RELATED EPISODES  #558: The Science Behind Ozempic And Important Facts About Glp-1 Agonists + Hormone Replacement For Women 40+ With Dr. Tyna Moore #550: Metabolic And Hormone Secrets To Staying Hot, Happy And Thriving After 40 And Beyond With Dr. Tyna Moore #605: Breaking The Hrt Confusion: The Truth Behind Hormone Replacement Therapy For Perimenopausal Women With Karen Martel #618: Bringing Awareness To Primary Ovarian Insufficiency, Early Menopause, Hrt And Metabolic Changes With Jessica Jones

Vitality Made Simple
Minerals - The Missing Key to Optimal Health

Vitality Made Simple

Play Episode Listen Later Feb 4, 2025 57:20


Send us a textMedical doctor as well as Naturopathic Physician, Dr. Carolyn Dean literally wrote the book on Magnesium!  Author of over 50 books, The Magnesium Miracle was a global bestseller and what she is best known for.  In today's episode, we discussed the newly revised version of her book entitled “Magnesium:  The Missing Link to Total Health. The refreshing mineral water that Mike and I drink daily includes a scoop of amino acid protein powder (XymoBolX from Wholescripts - fruit punch is my fave), and a small cap-full each of ReMag and ReMyte from Dr. Dean's company, RnA ReSet. You can find each of these products via the SHOP tab on my website www.DrDebbieOzment.com.  I also add about ½ teaspoon of Baja Gold Salt, which is so very delicious and contains about 90 minerals and micronutrients.  It can be ordered online directly from the company.   Thank you for listening and supporting Vitality Made Simple Podcast!  Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

The Ultimate Health Podcast
631: Use These Top Biohacks to Transform Your Body & Mind! | Dr. John Lieurance

The Ultimate Health Podcast

Play Episode Listen Later Dec 17, 2024 114:16


Dr. John Lieurance is a renowned Naturopathic Physician and Chiropractic Neurologist. His focuses include methylene blue, high-dose melatonin and Endo-Nasal Cranial Adjustments known as Functional Cranial Releases (FCR). Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/631