Podcasts about North Vancouver

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Best podcasts about North Vancouver

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Latest podcast episodes about North Vancouver

M.P.I. Radio
How He Runs a 7-Figure Business with Overseas Virtual Assistants w/ Cory Brewer

M.P.I. Radio

Play Episode Listen Later Oct 6, 2025 30:15


Cory Brewer is the visionary entrepreneur and founder of Beyond Landscaping Ltd., a company renowned for its exceptional landscape maintenance, innovative design, construction services, and snow removal & Ice Management. Founded in 2016, Beyond Landscaping began as Cory's ambitious venture, transforming from a modest neighborhood lawn service into a multi-million-dollar enterprise. Now, the company is home to a dedicated team of over 40 full-time professionals and consistently exhibits remarkable year-over-year growth. Recently Cory joined forces with his cousin Brittany Demers and Market Hill, an agency that specializes in recruiting, placing, and ongoing training for skilled remote Executive Assistants for overworked small business owners. He brings with him not only his extensive network, but also his several years' experience with Virtual Staff and Executive Assistants. Cory's business acumen is backed by a robust academic background, including a Bachelor of Business Administration and an Advanced Certificate in Strategic HR Management. His entrepreneurial spirit is not just confined to landscaping; he extends his expertise as the President of Friendship Toastmasters in North Vancouver and as an EO Accelerator Coach, mentoring emerging companies. Cory's Website: www.beyondltd.ca

Rector's Cupboard
Faith and the Land, Part One: Winter is Coming

Rector's Cupboard

Play Episode Listen Later Sep 26, 2025 48:31


Rector's Cupboard in Alberta, Canada. We set out on a road trip to visit some regenerative farmers we first met three years ago. In this episode, Todd and Allison and Amanda speak about the trip and about a visit to the Pine Haven Hutterite colony. It is the season of harvest, the autumn. Winter is coming. Looking at the skies and reading the news can bring about the feeling that an apocalypse is imminent. However, in the context of obvious challenge, without denying the real difficulties that are present, we found in people who tend the land and provide nourishment for the world, a faith and hope that is enlivening. We saw both the wonder of the earth and the gift of humanity. In this mini-series, we'll be speaking (again) with Marcus Reidner, a regenerative farmer from Happiness By the Acre and Rod Olson, an urban farmer and director of Land of Dreams. Enjoy the episodes!   From our 2022 Alberta Road trip Leaving the World a Less Shitty Place with Marcus and Sarah Reidner  Soil as The Least of These with Rod Olson  Yakety Yak, Depth and Breadth of Life with Jerremie Clyde (We unfortunately were not able to see Jerremie and his lovely yaks on this trip)   References: Prairie Ranchers Beef, produced by Pine Haven Colony (also available at Two Rivers Meats in North Vancouver)  

Page Fright: A Literary Podcast
110. Taking Unexpected Poetic Leaps w/ Arleen Paré

Page Fright: A Literary Podcast

Play Episode Listen Later Sep 22, 2025 47:09


Arleen Paré stops by to chat about her latest poetry collection, encrypted. Andrew asks about Coleridge and video games. It's a fun time!Arleen Paré is a writer with ten collections of poetry, based in Victoria, BC. She has been short-listed for the BC Dorothy Livesay Award for Poetry and has won the American Golden Crown Award for Poetry, the Victoria Butler Book Prize, a CBC Bookie Award, and a Governor Generals' Award for Poetry.Andrew French is a poet from North Vancouver, British Columbia. They have published three chapbooks, most recently Buoyhood (Alfred Gustav Press, 2025). Andrew holds a BA in English from Huron University College at Western University and an MA in English from UBC. They have hosted this podcast since 2019.

Poor Lil Thing
PLT 176 - UNKNOWN NUMBER

Poor Lil Thing

Play Episode Listen Later Sep 17, 2025 42:07


Amy hosted a Burning Man in North Vancouver, Ryan booked a role and then just as quickly lost it, we chat American Apparel, Amy watched the documentary ‘Unknown Number', another riveting journal entry from Ryan, Amy lived through an earthquake in Santorini, Ryan's first ever concert was Garth Brooks and Amy's was Amy Grant lol, we listen to a dirty country song made by AI, Ryan tried another joke at trivia, a PLT story about risqué images on a phone, another PLT story about a messy pride day, and we play Heavy Metal Band or Hot Sauce! Hosted on Acast. See acast.com/privacy for more information.

Mornings with Simi
Full Show: Reward for Extortion info, Homelessness on the rise & Burn out leading to extremism

Mornings with Simi

Play Episode Listen Later Sep 16, 2025 56:19


Surrey Police offering a reward for extortion Guest: Lindsey Houghton, Surrey Police Department, Media Relations Officer Homelessness in North Vancouver is increasing Guest: Mark Friesen, Executive Director of Hollyburn Community Services Society Can burnout lead to violent extremism? Guest: Dr. Alexios Arvanitis Associate Professor of Social Psychology Department of Psychology University of Crete Divorce Registries are becoming more and more popular Guest: Olivia Howell, Founder of Fresh Starts Registries Is the key to fixing the housing problem better transit? Guest: Denis Agar, executive director of Movement: Metro Vancouver Transit Riders The Election was not interfered with Guest: Heidi Tworek, Director, Centre for the Study of Democratic Institutions, The University of British Columbia Learn more about your ad choices. Visit megaphone.fm/adchoices

Mornings with Simi
Homelessness in North Vancouver is increasing

Mornings with Simi

Play Episode Listen Later Sep 16, 2025 10:19


Homelessness in North Vancouver is increasing Guest: Mark Friesen, Executive Director of Hollyburn Community Services Society Learn more about your ad choices. Visit megaphone.fm/adchoices

The Shore Church
What Is The Church? – Part 1 || The Proclaimed Word

The Shore Church

Play Episode Listen Later Sep 14, 2025 35:54


In this sermon, Pastor Jer introduces a five-part mini-series titled “What is the Church?” focusing on the essential marks of a true biblical church, as inspired by both scripture and resources like Mark Dever's "Nine Marks of a Healthy Church." This first message covers three foundational pillars: expositional preaching (faithful, verse-by-verse teaching of God's word), biblical theology (understanding God's story and character), and the centrality of the gospel (the good news of Jesus' life, death, and resurrection as our focus and hope). Drawing on 2 Timothy and other scriptures, Jer reminds the congregation that the church's mission is to proclaim Jesus Christ through the authority of God's Word, maintain doctrinal integrity, and continually proclaim the gospel. Practical encouragement is given for the church to be learners and disciples, rooted in scripture, sharing the gospel in all aspects of church life—including prayer, giving, communion, and worship. Ultimately, the sermon calls believers to be the "called out ones" (ekklesia), devoted to Christ, growing together, and making Jesus known in North Vancouver and beyond.

Arts Entrepreneurship Podcast: Making Art Work
#342: Monika Blichar (Creative Entrepreneur) (pt. 2 of 2)

Arts Entrepreneurship Podcast: Making Art Work

Play Episode Listen Later Sep 1, 2025 23:58 Transcription Available


Today we released part one of our interview with Monika Blichar. She's a creative entrepreneur based in North Vancouver, Canada.  Currently, she creates paintings, fashion, books and toys; and her colorful works are rooted in surrealism and pop art.  A serial entrepreneur, Monika founded Art World Expo in 2010 and launched the Art World Podcast in 2022.  She is also the owner of Monika's Art Boutique & Studio in North Vancouver, where she leads a team of educators and creators who service over 200 students monthly via art programs and specialty workshops for kids, adults and seniors. Tune in to be motivated by Monika's positive energy and collaborative approach to entrepreneurship! https://www.monikablichar.com/,  https://theartworldexpo.com/ and 

Page Fright: A Literary Podcast
109. Werewolves, Myth, and Manuscripts w/ Estlin McPhee

Page Fright: A Literary Podcast

Play Episode Listen Later Aug 31, 2025 55:03


Estlin McPhee returns to the podcast to chat about their debut collection, In Your Nature. Andrew asks about werewolves and community. It's a good listen!--Estlin McPhee is a writer and librarian who lives on the traditional territories of the Musqueam, Squamish, and Tsleil-Waututh peoples. They hold an MFA in Creative Writing from the University of British Columbia and are the author of the poetry chapbook Shapeshifters (Rahila's Ghost Press, 2018). For many years, they co-organized REVERB, a queer reading series in Vancouver. In Your Nature (Brick Books, 2025) is Estlin's debut poetry collection.--Andrew French is a poet from North Vancouver, British Columbia. They have published three chapbooks, most recently Buoyhood (Alfred Gustav Press, 2025). Andrew holds a BA in English from Huron University College at Western University and an MA in English from UBC. They have hosted this very podcast since 2019.

All Figured Out
How to feel strong and look good naked after kids with Shayan Vaghayenegar

All Figured Out

Play Episode Listen Later Aug 28, 2025 50:03


Ep. 98: Figuring out how to rebuild strength and confidence in parenthoodThis in-person conversation with Shayan Vaghayenegar, owner of Strength Connected is packed with honesty, strategy, and empowerment for anyone feeling, let's say "less strong" after having kids.We talk about how to reset your expectations (and your ego), find a realistic rhythm with workouts, and truly get strong—not just to look good naked, but to feel capable in every part of your life.→ WATCH ON YOUTUBE→ FULL SHOW NOTES & TAKEAWAYSIn this episode:The power of rebuilding from the ground up after parenthoodWhy your 20-something fitness mentality doesn't serve you nowWhat personalized fitness actually means—and how it's different from personal trainingHow stress, sleep, and identity shifts impact your bodyThe mindset shifts that help you build strength without burnoutRelated episodes:Ep. 96: Feel better NOW and find joy in life's little pleasures with Catherine Roscoe Barr – Spotify or Apple or YouTubeEp. 91: Feeling off? Use this 8-part check-in to realign your life  – Spotify or AppleAbout ShayanShayan Vaghayenegar is a personal trainer and founder of Strength Connected, a North Vancouver-based gym redefining how parents and professionals approach fitness. A former athlete with a background in human kinetics and OPEX coaching, Shayan helps people build long-term strength and confidence through sustainable, personalized programs that meet you where you are.Try Strength Connected's Personalized Coaching Kickstarter: Sign up for $74/weekFollow Shayan on Instagram: @strengthconnectedAbout Andrea Barr, host of All Figured Out:Andrea Barr is a certified career and life coach who helps ambitious parents take charge of their careers and lives with strategy, intention, and freedom. She rejects the idea that success requires sacrifice—showing parents how to create more time, flexibility, and fulfillment without burnout. Through her coaching, workshops, and podcast, All Figured Out, Andrea shares the strategies and mindset shifts parents need to design careers that fit their lives—so they can thrive at work and at home.Connect with Andrea via Instagram ⁠here⁠ or her website ⁠here⁠.

The Rinkside Rundown Podcast
Nina Jobst-Smith: Leadership, Heritage, and the Future of Women's Hockey

The Rinkside Rundown Podcast

Play Episode Listen Later Aug 28, 2025 39:42


Nina Jobst-Smith, captain of the University of Minnesota Duluth Bulldogs, shares the story of her journey from North Vancouver to representing Germany on the international stage. Jobst-Smith reflects on the challenges of leading a top collegiate program, building team culture, and navigating life as an elite athlete balancing academics and international competition.Jobst-Smith discusses what it means to take the next step into professional women's hockey and how her leadership experiences shaped her approach to the game.This episode was recorded before the 2025 PWHL Draft, where Jobst-Smith was selected in the third round by PWHL Vancouver. Subscribe for weekly stories from inside women's hockey.Thanks to MB Performance Nutrition for sponsoring this episode. Fuel your game with expert guidance at melissaboufounos.comCheck out more episodes of Rinkside Rundown: linktr.ee/rinksiderundownpodcast

Arts Entrepreneurship Podcast: Making Art Work
#341: Monika Blichar (Creative Entrepreneur) (pt. 1 of 2)

Arts Entrepreneurship Podcast: Making Art Work

Play Episode Listen Later Aug 25, 2025 23:58 Transcription Available


Today we released part one of our interview with Monika Blichar. She's a creative entrepreneur based in North Vancouver, Canada.  Currently, she creates paintings, fashion, books and toys; and her colorful works are rooted in surrealism and pop art.  A serial entrepreneur, Monika founded Art World Expo in 2010 and launched the Art World Podcast in 2022.  She is also the owner of Monika's Art Boutique & Studio in North Vancouver, where she leads a team of educators and creators who service over 200 students monthly via art programs and specialty workshops for kids, adults and seniors. Tune in to be motivated by Monika's positive energy and collaborative approach to entrepreneurship! https://www.monikablichar.com/,  https://theartworldexpo.com/ and  

The Vancouver Life Real Estate Podcast
Sales Up, Prices Down, Rents Falling — What's Really Going On

The Vancouver Life Real Estate Podcast

Play Episode Listen Later Aug 23, 2025 17:26


Canada's housing market just dropped a fresh set of numbers, and depending on your lens, the story looks like either the start of a recovery - or the next chapter in a much longer crisis. In this episode of The Vancouver Life Real Estate Podcast, we take a comprehensive look at the national sales figures, falling rental rates, long-term home price forecasts, softening inflation, and the controversial foreign buyer ban. The narrative forming around Canadian real estate is one of contradiction - where current data trends directly oppose the longer-term projections.Starting with national home sales, July marked the fourth straight month of gains, with sales rising 3.8% month-over-month and a cumulative 11.2% increase since March. The GTA led the rebound, surging 35.5% from spring lows. Year-over-year, sales rose 6.6%. However, new listings and inventory remained virtually flat, with total active listings up 10.1% from last year. Despite these gains, sales volumes remain historically low. Benchmark prices are still down 3.4% compared to last year, though average prices are up a modest 0.6%, painting a picture of a market in limbo — balanced, but directionless.On the rental front, data from Rentals.ca and Urbannation shows a surprising national decline of 3.7% in average rents, bringing the Canadian average to $2,121/month. Vancouver saw a notable 9% drop year-over-year, with tenants now spending 37.5% of their income on rent — well above the 30% affordability threshold. One-bedroom units in North Vancouver now average $2,630, the highest in the country. However, the GTA presents a dramatically different picture. A report shows that Toronto is on track for a 235,000-unit rental deficit over the next decade, driven by a collapse in condo presales and a 50% drop in housing starts. Meanwhile, a new long-term forecast from Concordia University suggests that Vancouver detached home prices, currently averaging $2.4 million, could reach $3 million by 2032. Even if housing completions double — a goal many doubt is achievable — prices are still projected to rise to $2.8 million. On paper, this equates to a manageable 3.2% annual increase, yet it underscores the structural imbalance in supply and demand that continues to define Vancouver's market.One of the most thought-provoking topics in this episode is the renewed conversation around Canada's foreign buyer ban. Developers are lobbying to lift the ban for pre-construction units to revive sales, but public sentiment remains firmly opposed. Yet few acknowledge the irony: Canadians are the second-largest group of foreign buyers in the U.S., purchasing $6.2 billion worth of real estate in the past year. While countries like New Zealand and Switzerland restrict foreign ownership, Canadians remain free to buy abroad without similar restrictions. The U.S. has not imposed any such ban — and Canadians continue to snap up property there, especially in Florida.Ultimately, this episode doesn't offer a clean conclusion because the data doesn't either. Sales are up, but from record lows. Prices are down, but future projections remain more bullish. Rents are falling in the West but threaten to explode in the GTA in the years to come.  _________________________________ Contact Us To Book Your Private Consultation:

Qualitycast North
S4 Ep17: Care in the Cells – Improving medical care for those in short term police custody featuring Dr. Michelle Brousson

Qualitycast North

Play Episode Listen Later Aug 22, 2025 32:40


When those in short term police custody need acute medical care, getting them that care presents logistic problems often resulting in time consuming and labor-intensive visits to the local hospital emergency department with police escorts. This week's guest is Dr. Michelle Brousson, a family physician in North Vancouver, who talks to us about her innovative solution for this complex problem providing the care these patients need without having to leave the police station, providing a win-win solution for everyone involved. During this episode Dr. Brousson provides us with a project masterclass on engaging and listening to stakeholders and delivering education in a meaningful way.  This project was supported through the Shared Care Committee, a sister collaborative committee to the Specialist Services Committee.  To contact someone about spreading this project to your community, access the link below. Links: Shared Care Resources Specialist Services Committee - Spreading Quality Improvement

The Edible Valley Podcast
Episode 252'"The North Vancouver Island Culinary Association"

The Edible Valley Podcast

Play Episode Listen Later Aug 11, 2025 18:34


In this episode of The Edible Valley Podcast, hosts Chef Jonathan Frazier and William McStringer explore the vibrant food culture of Vancouver Island through the lens of community and collaboration. Jonathan, in his role as president of the North Vancouver Island Culinary Association (NVICA), discusses the association's mission to unite chefs, cooks, culinary students, and food producers in advancing the culinary arts across the region. The conversation dives into how NVICA promotes professional growth, champions local products, and supports signature events like Food Day Canada. From organizing skill-building workshops to creating mentorship opportunities for emerging talent, the association plays a pivotal role in both preserving culinary traditions and encouraging innovation in the kitchen. As always, the Edible Valley Podcast serves as a storytelling hub, giving voice to farmers, fishers, food artisans, and restaurateurs whose work defines Vancouver Island's unique food identity. Jonathan and William share how these stories inspire greater community engagement and how listeners can get involved—whether by joining NVICA, attending local food festivals, or simply supporting island-grown products. This episode is a celebration of connection, passion, and the shared commitment to keeping Vancouver Island's culinary culture thriving for generations to come. #EdibleValley, #NVICA, #FoodDayCanada, #CulinaryCommunity, #CF, #ChefFrazier, #WACS, #WorldChefs, #CulinaryFederation, #ChefLife, #CulinaryArts, #SupportLocal, #FarmToTable, #Foodie, #Podcast, #NewPodcast, #ListenNow, #ChefsOfInstagram, #EatLocal, #LocalFoodLove, #Gastronomy

Secession Podcast
Artists: Jeremy Shaw in conversation with Damian Lentini

Secession Podcast

Play Episode Listen Later Jul 17, 2025 61:43


This episode is a conversation between the artist Jeremy Shaw and the curator Damian Lentini. It was recorded on 6 June 2025 in the context of his exhibition, when Jeremy returned to Vienna for the screening of Quantification Trilogy at the mumok. Jeremy Shaw Towards Logarithmic Delay 29.5. – 31.8.2025 The exhibition Towards Logarithmic Delay presents three new sculptural works that engage with the concept of border zones and the disorientation brought about by the dissolution of spatial and perceptual thresholds. The first work visitors encounter, Maximum Horizon (2024), comprises a triptych of stained-glass windows – akin to those commonly seen in churches and other places of worship – that are set into one of a number of a raw, unfinished drywalls that reappear throughout the exhibition. More Jeremy Shaw (b. North Vancouver, Canada, 1977) works in a variety of media to explore altered states of mind and the cultural and scientific practices that aspire to map transcendental experience. He has had solo exhibitions at Centre Pompidou, Paris, France, MoMA PS1, New York, USA, MAC Montréal, Canada, Schinkel Pavillon, Berlin, Germany, and MONA, Tasmania, Australia, and been featured in international surveys such as the 57th Venice Biennale, Italy; 16th Lyon Biennale, France; and Manifesta 11, Zurich, Switzerland. In 2016, Shaw was awarded the Sobey Art Award and in 2018 was artist-in-residence at the Hammer Museum, Los Angeles, USA. Damian Lentini worked as a curator at the Vienna Secession from 2024 to 2025. He is currently the Deputy Director at the Ludwig Forum in Aachen. In 2009, he obtained his doctoral degree at the University of Melbourne and has realised major projects with artists such as El Anatsui, Phyllida Barlow, Kapwani Kiwanga, Sarah Sze, Sung Tieu, Raqs Media Collective, Harun Farocki, Dumb Type, Khvay Samnang, Lina Lapelytė and the Karrabing Film Collective amongst others. Secession Podcast: Artists features artists exhibiting at the Secession. The Dorotheum is the exclusive sponsor of the Secession Podcast. Programmed by the board of the Secession. Jingle: Hui Ye with an excerpt from Combat of dreams for string quartet and audio feed (2016, Christine Lavant Quartett) by Alexander J. Eberhard Audio Editor: Paul Macheck Executive Producer: Jeanette Pacher

Delivering Adventure
How Needs Affect Decision Making with Bruce Wilson

Delivering Adventure

Play Episode Listen Later Jul 15, 2025 56:43


How do our human needs affect our judgement? What happens fro our decision making if our needs are not being met?Using Maslow's Hierarchy of Needs, Bruce Wilson joins Chris and Jordy to discuss the relationship between needs and judgment.Bruce Wilson is an ACMG Hiking Guide, a sea kayak guide and guide trainer for the Association of Sea Kayak Guides. He is an avalanche educator for the Canadian Avalanche Association.Bruce is a certified instructor in the Wim Hof Method, he has a master's degree in leadership, and is a Vision Quest instructor, just to name a few of his many qualifications and certifications.Bruce currently instructs the Outdoor Recreation Management Program at Capilano University in North Vancouver. He also provides coaching and guiding through his company Warrior Wolf Guide Services and Coaching and teaches avalanche and survival courses for Canada West Mountain School.In this episode of Delivering Adventure, Bruce walks us through the intricacies of how needs affect judgment using real life stories and examples. This is a thoughtful and engaging conversation that ends with a look at how some First Nations peoples have prioritized human needs in relation to how we contribute within a community.Key TakeawaysHow do our needs affect our judgement?Needs Checklist: Maslow's Hierarchy of Needs works like a checklist that we can use to help us to identify where people are at and what needs to happen to enable them to reach their full potential.Psychological and Physiological Needs: When these needs are not being met, our entire focus can become consumed trying to meet them. This can cause us to develop tunnel vision as we work to get warmer or more comfortable. Being low on energy or being dehydrated can also erode our ability to collect and analyze information accurately.Safety and Security Needs: Our risk tolerance can cause us to perceive the risk around us in ways that are not accurate. If we do not feel that we are in a physically or psychological safe space, we are more likely to ignore our other needs like feeling connected socially to a group.Communicating Risk to Others: It's important to ensure that we are using language and framing information in a way that allows our audience to understand the risk accurately. This can help to improve their ability to make more informed choices.Love and Belonging Needs: People inherently want to feel that they are a part of the group. If they do not feel they belong to the group, they are more likely to make decisions that cause them to behave in a way where they are trying to increase their popularity. This can cause people to become manipulative or to undertake other attention seeking behaviours.Esteem Needs: If our esteem needs are not met, we are going to feel that we are not respected, and we may be less likely to trust others. When esteem needs are not met, we can start to develop self doubt. This can lead to us to second guess our choices. If our confidence is being eroded, it will directly undermine our competence.Self-Actualized Decision Making: This is when we can make reasoned and objective decisions by being open to the fact that we may not know everything. When we are self actualized, we are aware that we may not have all the answers and instead of having this undermine our confidence, it actually increases it.Guest BioWhen it comes to outdoor education and leadership training, Bruce is literally a Jack of all trades. Bruce is an ACMG Hiking Guide. He is a sea kayak guide and guide trainer for the Association of Sea Kayak Guides. He is an avalanche educator for the Canadian Avalanche Association.Bruce is a certified instructor in the Wim Hof Method, he has a master's degree in leadership, and is a Vision Quest instructor, just to name a few of his many...

The 20/20 Podcast
Running a 7-Doctor Practice: "You're Only As Good As Your Team", "Constantly Differentiate Yourself" - Dr. Pavan Avinashi

The 20/20 Podcast

Play Episode Listen Later Jul 2, 2025 32:00


How comfortable are you recommending high end products to your patients? Whether its contact lenses, boutique frames, or ophthalmic lenses, recommending the best-in-class to patients has long been a challenge for many ECPs. But why? And, more importantly, how can we overcome this hurdle?In this episode, I chat with Dr. Pavan Avinashi who is the owner of Hollyburn Eye Clinic in North Vancouver. Over the last 22 years, Dr. Avinashi has built Hollyburn into the type of clinic many ODs aspire to run: a 6-lane, modern practice with 7 ODs, a dedicated aesthetics spa, and a reputation for offering the best options in eyewear.So, how did Dr. Avinashi build his practice to this level? Today, he shares his top three recommendations for business owners who aspire to offer the best to their patients.Big thanks to Hoya Vision Care Canada for their support of this episode.Learn more about Hoya and their premium lens offering:https://www.hoyavision.com/en-ca/vision-products/Love the show? Subscribe, rate, review & share! http://www.aboutmyeyes.com/podcast/

Mornings with Simi
Safety concerns around MLA constituency offices following North Van explosion

Mornings with Simi

Play Episode Listen Later Jun 30, 2025 9:42


An explosive device went off outside Bowinn Ma's constituency office in North Vancouver early Friday morning, June 27. The explosion happened around 4:15 a.m. and caused visible damage to the building's front entrance. Guest: Sonia Furstenau - Former Leader of the Green Party of British Columbia Learn more about your ad choices. Visit megaphone.fm/adchoices

Mornings with Simi
Why is North Vancouver booting RV's off the streets

Mornings with Simi

Play Episode Listen Later Jun 19, 2025 8:03


Why is North Vancouver booting RV's off the streets Guest: Herman Mah, District of North Vancouver City Councillor Learn more about your ad choices. Visit megaphone.fm/adchoices

Mornings with Simi
Full Show: Canadian Steel, BC Wineries & Adult friendships

Mornings with Simi

Play Episode Listen Later Jun 19, 2025 54:53


Chinese Steel is making a mess of the Patullo Bridge Guest: Keanin Loomis, President and CEO Canadian Institute of Steel Construction How are BC wineries handling tariffs and trade disputes? Guest: Jeff Guinard, CEO, WINE Growers of British Columbia Why are adults giving up on friendships? Guest:  Laura Eramian, Associate Prof. Department of Sociology and Social Anthropology, Dalhousie University Is AI already taking entry level jobs? Guest: Shabnam Ivkovic, Director of Co-operative and experiential education, Waterloo Why is North Vancouver booting RV's off the streets Guest: Herman Mah, District of North Vancouver City Councillor Does being high eliminate accountability? Guest: Angela Marie Macdougal, Executive Director, Battered Women Support Service. Learn more about your ad choices. Visit megaphone.fm/adchoices

BC Today from CBC Radio British Columbia
Fatal boat collision at North Vancouver's Cates Park

BC Today from CBC Radio British Columbia

Play Episode Listen Later Jun 9, 2025 21:14


A boating collision near North Vancouver's Cates Park left one child dead and another injured Saturday. Police say speed and alcohol may have been factors. Director of the Canadian Safe Boating Council Ian Gilson joins the show to discuss boating enforcement and education as we ask viewers what more needs to be done to ensure safety on the water.

Pastry Arts Podcast
Thomas Haas: Passionate Pastry Chef, Successful Entrepreneur

Pastry Arts Podcast

Play Episode Listen Later May 20, 2025 53:42


A fourth-generation pâtissier, Thomas Haas was first introduced to the delicate art of hand-crafting chocolates and pastries in the kitchen of Cafe Konditorei Haas, opened by his great-grandfather in the Black Forest region of Aichhalden, Germany, in 1918. Thomas carried the torch and continued his family's long-standing tradition, apprenticing and working with top chefs in Michelin-starred restaurants across Europe en route to earning his stripes as Konditormeister, or Master Pastry Chef.  In 1995, Thomas was lured to Vancouver to take the role of Executive Pastry Chef at the Four Seasons Hotel, where he met his wife Lisa and twice placed in the top-three in the prestigious annual North American Pastry Chef of the Year competition in New York City. Thomas took an even larger bite of the Big Apple in 1998, when he moved to New York, and as Executive Pastry Chef, helped famed restaurateur and chef Daniel Boulud launch his flagship eatery, Daniel, in Manhattan's Upper East Side. During his time in Gotham, Thomas was singled out as one of the Top Ten Pastry Chefs in America by Chocolatier and Pastry Art & Design magazines and saw his star further rise when he made several appearances on Martha Stewart Living, and other international television shows. Today, Thomas and his wife Lisa own and operate Thomas Haas Chocolates & Patisserie in North Vancouver and the Kitsilano section of Vancouver in British Columbia, Canada. Instagram: @thaaschocolates Website: www.thomashaas.com In this episode we discuss how Thomas fared: Growing up in Germany as part of a pastry and baking dynasty Surviving an apprenticeship with a “crazy genius” pastry chef Honing his skills at a five-star property in Davos and a Michelin one-star restaurant in St. Moritz Fulfilling a dream by moving to the U.S. Snagging the job of a lifetime: Executive Pastry Chef at Daniel in NYC Learning lessons from Chef Daniel Boulud Opening his own business in Vancouver, Canada And much more!

Analog Explorer
AE. 28 | Jason Hutton - Vancouver Timepiece Show

Analog Explorer

Play Episode Listen Later May 5, 2025 26:41


A Conversation with Jason Hutton at the Vancouver Timepiece ShowWe're back with Season 5 of the Analog Explorer Podcast, and we're kicking things off with the first special episode recorded live at the inaugural Vancouver Timepiece Show, held April 25–27, 2025, at the historic Pipe Shop Venue in North Vancouver, British Columbia.On the podcast, I sat down with Jason Hutton, the producer behind both the Vancouver and Toronto Timepiece Shows, and the founder of ZENEA Watches. We chatted just outside the venue on a surprisingly perfect, and yet rare, PNW sunny spring afternoon, talking about the motivation behind bringing a watch show to Vancouver, what goes into organizing something like this, and the unique energy that independent and microbrand communities bring to the scene.For full notes, photos, and video links subscribe or support the Analog Explorer on Substack -  https://open.substack.com/pub/analogexplorer/p/ae-28-jason-hutton-vancouver-timepiece?r=8z6az&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Raw Beauty Talks
Understanding Ozempic and GLP-1s with Dr. Sue Stock

Raw Beauty Talks

Play Episode Listen Later Apr 25, 2025 65:15


Ozempic and GLP-1 agonists are such a hot button topic in the health and wellness space, and I have a lot of questions. Today endocrinologist and functional medicine specialist Dr. Sue Stock is taking us on a deep dive to better understand GLP-1s from a medical lens!  Dr. Sue is the medical director of Lifespan Medical, a cutting edge private healthcare clinic in North Vancouver that provides integrated, preventative and ongoing care to help patients live healthier and longer lives. Dr. Sue has years of experience helping patients manage diabetes, hormonal health and more using GLP-1s such as Ozempic.  In this episode, Dr. Sue will share:  What GLP-1s are and how do they work in the body  Who GLP-1s are effective for, and who are they not effective for  The risks, side effects and considerations to keep in mind with GLP-1s  Dr. Stock's thoughts on GLP-1s being used for small amounts of cosmetic weight loss  What Lifespan Medical offers as a private medical clinic  Learn more about Dr. Sue and Lifespan Medical  Are you loving the show? We'd be so grateful if you could share the show with a friend, and leave a rating and a review on Apple Podcasts!  Connect with Erin and Raw Beauty Talks: Instagram  Website 

Raw Beauty Talks
Understanding Ozempic and GLP-1s with Dr. Sue Stock

Raw Beauty Talks

Play Episode Listen Later Apr 25, 2025 58:51


Ozempic and GLP-1 agonists are such a hot button topic in the health and wellness space, and I have a lot of questions. Today endocrinologist and functional medicine specialist Dr. Sue Stock is taking us on a deep dive to better understand GLP-1s from a medical lens! Dr. Sue is the medical director of Lifespan Medical, a cutting edge private healthcare clinic in North Vancouver that provides integrated, preventative and ongoing care to help patients live healthier and longer lives. Dr. Sue has years of experience helping patients manage diabetes, hormonal health and more using GLP-1s such as Ozempic. In this episode, Dr. Sue will share:  What GLP-1s are and how do they work in the body  Who GLP-1s are effective for, and who are they not effective for  The risks, side effects and considerations to keep in mind with GLP-1s  Dr. Stock's thoughts on GLP-1s being used for small amounts of cosmetic weight loss  What Lifespan Medical offers as a private medical clinic  Learn more about Dr. Sue and Lifespan Medical Are you loving the show? We'd be so grateful if you could share the show with a friend, and leave a rating and a review on Apple Podcasts! Connect with Erin and Raw Beauty Talks:Instagram Website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Edge of the Couch
Working with Intellectualizing

Edge of the Couch

Play Episode Listen Later Apr 9, 2025 46:01


In this episode, we're talking about a dynamic that (dare we say) all therapists are familiar with: working with clients who over-intellectualize. We explore why some clients show up to therapy in their heads while disconnected to their bodies and emotions, and how intellectualizing is both foundational and a block to good therapeutic work.We talk about the common pitfalls therapists fall into, especially when it feels satisfying or productive to stay in the intellectual space. We also discuss how to recognize when intellectualizing is happening (it's not always obvious!) and how to meet clients where they are, including those who are clear they don't want to feel in their body.Whether you love working with analytical clients or find yourself in the constant push-pull of trying to get them to actually sit with their feelings, this episode offers practical reflections on how to deepen the work with these folks.Join us on April 26, 2025 in North Vancouver for a day of Immersive Group Clinical Consultation. This is a chance for us to get into the details of clinical work and talk about actual therapy with clients. There are only 10 spaces available, so if you are interested, send us an email at connect@edgeofthecouch.com before space runs out!Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch or share your thoughts and questions via DM on Instagram @edgeofthecouchpod, email at connect@edgeofthecouch.com, or voice note at speakpipe.com/edgeofthecouch.We have partnered with Janeapp, an all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign up.Alison McClearywww.alpenglowcounselling.com@alpenglow_counselling on InstagramJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

Beyond Beauty Project: The Podcast
Food Freedom while Swimming in Diet Culture with Jenn Messina, RD

Beyond Beauty Project: The Podcast

Play Episode Listen Later Apr 8, 2025 56:45


Bridgett welcomes Jenn Messina, a Registered Dietitian and Certified Intuitive Eating Counselor from North Vancouver, B.C., passionate about holistic health and practices through the lens of Health at Every Size®, food neutrality, and Intuitive Eating. Initially educated in a weight-centric paradigm 17 years ago, Jenn reached a turning point, realizing there had to be a better way—not just for herself but also for her daughter. Determined to break the generational cycle of dieting she witnessed in her own family, Jenn shifted her focus toward an individualized, more compassionate approach to nutrition. Listen to Bridgett and Jenn's valuable conversation on how embracing food as a source of culture, connection, and joy can help you overcome diet culture's pervasive influence and heal disordered eating patterns. Connect with Jenn on Instagram and explore her resources at www.jennmessina.com. Subscribe to the newsletter: https://beyondbeautyproject.myflodesk.com/newsletter Learn about Keynotes & Workshops: https://www.beyondbeautyproject.com/workwithme For more, you can follow Beyond Beauty Project on Instagram, YouTube, and visit our website!Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

Edge of the Couch
Are We "Treating" Our Clients?

Edge of the Couch

Play Episode Listen Later Apr 2, 2025 39:17


Are we "treating" our clients, as in doing something *to* them, or *with* them? In this episode, we dig into situations where therapy aligns more closely with a medical model, and how we prefer to work using an open-ended approach. We discuss why therapy isn't always/only about alleviating suffering, but changing their relationship with it. You'll notice we get noticeably fired up because we love this topic!Join us on April 26, 2025 in North Vancouver for a day of Immersive Group Clinical Consultation. This is a chance for us to get into the details of clinical work and talk about actual therapy with clients. There are only 10 spaces available, so if you are interested, send us an email at connect@edgeofthecouch.com before space runs out!Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch or share your thoughts and questions via DM on Instagram @edgeofthecouchpod, email at connect@edgeofthecouch.com, or voice note at speakpipe.com/edgeofthecouch.We have partnered with Janeapp, an all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign up.Alison McClearywww.alpenglowcounselling.com@alpenglow_counselling on InstagramJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

Edge of the Couch
Being a Therapist on Social Media

Edge of the Couch

Play Episode Listen Later Mar 26, 2025 41:36


Social media is one of the most impactful frontiers for therapists right now. So many questions are coming up for therapists at this time-- should I have social media at all? Should I market on social media? How much is too much to share? The internet is forever - what does that mean for me putting parts of my life online?In this episode, we discuss showing up on social media as a therapist, the various ways it can be done (to market, to share information, to allow the public to see behind the mystery), and how we navigate showing up in such public spaces.Join us on April 26, 2025 in North Vancouver for a day of Immersive Group Clinical Consultation. This is a chance for us to get into the details of clinical work and talk about actual therapy with clients. There are only 10 spaces available, so if you are interested, send us an email at connect@edgeofthecouch.com before space runs out!Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch or share your thoughts and questions via DM on Instagram @edgeofthecouchpod, email at connect@edgeofthecouch.com, or voice note at speakpipe.com/edgeofthecouch.We have partnered with Janeapp, an all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign up.Alison McClearywww.alpenglowcounselling.com@alpenglow_counselling on InstagramJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

Animal Writes - Animal Writers and Best-selling Authors - Pets & Animals on Pet Life Radio (PetLifeRadio.com)
Animal Party Episode 209 Paws, Patterns & Personality: What Your Cat's Paw Pads Reveal

Animal Writes - Animal Writers and Best-selling Authors - Pets & Animals on Pet Life Radio (PetLifeRadio.com)

Play Episode Listen Later Mar 21, 2025 25:12


Host Deborah Wolfe describes the different paw pad patterns on cat paws. See the paw photo spread at https://www.facebook.com/debwolfepetexpert/ What type of paws does your pet have? If your cat's paws are different than the types shown in the photo please send Deb a pic of your cat and its paws to deb@petliferadio.com . You can also send pet questions, comments and guest suggestions by text, or voice clip (Deb's fave). Deborah salutes the North Vancouver homeowner for his fence bear gate and asks why fish ladders aren't required next to all dams? “If you have a dog trained to play piano, you don't put it on stage with a guitar.' CNN ‘What you see is what you get' (Dr. Stanley Coren) when it comes to mixed breed dogs and cats. Deb outlines primitive dog breeds; the Sheba Inu, malamute, husky & Wolf cross and describes the looks and disposition of Oriental cat types and what to watch for to know if your cat is Oriental.EPISODE NOTES: Paws, Patterns & Personality: What Your Cat's Paw Pads Reveal Become a supporter of this podcast: https://www.spreaker.com/podcast/animal-party-dog-cat-news-animal-facts--6666735/support.

Animal Party -  Dog & Cat News, Animal Facts, Topics & Guests - Pets & Animals on Pet Life Radio (PetLifeRadio.com)
Animal Party Episode 209 Paws, Patterns & Personality: What Your Cat's Paw Pads Reveal

Animal Party - Dog & Cat News, Animal Facts, Topics & Guests - Pets & Animals on Pet Life Radio (PetLifeRadio.com)

Play Episode Listen Later Mar 21, 2025 29:41


Host Deborah Wolfe describes the different paw pad patterns on cat paws. See the paw photo spread at https://www.facebook.com/debwolfepetexpert/ What type of paws does your pet have? If your cat's paws are different than the types shown in the photo please send Deb a pic of your cat and its paws to deb@petliferadio.com . You can also send pet questions, comments and guest suggestions by text, or voice clip (Deb's fave). Deborah salutes the North Vancouver homeowner for his fence bear gate and asks why fish ladders aren't required next to all dams? “If you have a dog trained to play piano, you don't put it on stage with a guitar.' CNN ‘What you see is what you get' (Dr. Stanley Coren) when it comes to mixed breed dogs and cats. Deb outlines primitive dog breeds; the Sheba Inu, malamute, husky & Wolf cross and describes the looks and disposition of Oriental cat types and what to watch for to know if your cat is Oriental. EPISODE NOTES: Paws, Patterns & Personality: What Your Cat's Paw Pads Reveal

Edge of the Couch
When the Client Hits a Nerve

Edge of the Couch

Play Episode Listen Later Mar 19, 2025 40:10


Every therapist has been there. You're in session and suddenly something your client says hits a nerve. Maybe it's a detail in their story that pulls up your own history or something about their client presentation you can't quite put your finger on. In this episode, we dig into what happens when something comes up in session that feels like being poked by a white-hot poker. If you've ever had to lay on the floor and cry after a session, this conversation is for you.Join us on April 26, 2025 in North Vancouver for a day of Immersive Group Clinical Consultation. This is a chance for us to get into the details of clinical work and talk about actual therapy with clients. There are only 10 spaces available, so if you are interested, send us an email at connect@edgeofthecouch.com before space runs out!Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch or share your thoughts and questions via DM on Instagram @edgeofthecouchpod, email at connect@edgeofthecouch.com, or voice note at speakpipe.com/edgeofthecouch.We have partnered with Janeapp, an all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign up.Alison McClearywww.alpenglowcounselling.com@alpenglow_counselling on InstagramJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

Canucks Conversation
Mar. 14: Bring Bedard home + NCAA prospects (ep.780)

Canucks Conversation

Play Episode Listen Later Mar 14, 2025 56:13


North Vancouver's Connor Bedard is in town with his Chicago Blackhawks as the Canucks look for a huge 2 points tomorrow night. Quads and Harm preview the game and welcome Daily Faceoff's Steven Ellis to take a look at some of the top NCAA free agents as the college hockey season wraps up.

Edge of the Couch
How to Get the Most Out of Supervision

Edge of the Couch

Play Episode Listen Later Mar 12, 2025 36:54


Supervision and consultation are a core part of being a therapist, whether in practicum, newly graduated, or a decade into practice (and beyond).In this episode, we discuss how to get the most out of supervision, like bringing a list, not fixating on every misstep, and sharing the messy parts of your work, ensuring that any supervision conversations are intentional, useful, and ultimately helpful for you to become a better clinician.And yep, we also talk about how some supervisors are just not very good. Some supervisory experiences include a harmful abuse of power. We explore how to survive supervision and jump through the evaluation hoop even when things aren't going well.We consider supervision a hugely sacred relationship, and we want you to feel safe in supervision and flourish with oversight and help along the way!What helps you get the most out of supervision? What have your supervision experiences been like? Send us and email at connect@edgeofthecouch.com.Join us on April 26, 2025 in North Vancouver for a day of Immersive Group Clinical Consultation. This is a chance for us to get into the details of clinical work and talk about actual therapy with clients. There are only 10 spaces available, so if you are interested, send us an email at connect@edgeofthecouch.com before space runs out!Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch or share your thoughts and questions via DM on Instagram @edgeofthecouchpod, email at connect@edgeofthecouch.com, or voice note at speakpipe.com/edgeofthecouch.We have partnered with Janeapp, an all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign up.Alison McClearywww.alpenglowcounselling.com@alpenglow_counselling on InstagramJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

Motorcycles & Misfits
Podcast 615: Life In The Fast Lane with Misti Hurst

Motorcycles & Misfits

Play Episode Listen Later Mar 9, 2025 122:06


Misti Hurst is a masterclass columnist for Motorcycle Mojo Magazine (Canada) and Adventure Bike Rider Magazine (UK), where she has built a long-standing reputation for insightful, in-depth writing on motorcycle technique, travel, and adventure. Over two decades, she has written more than 250 articles, curating a vast body of work that now forms the foundation of her upcoming five-book series, Life in the Fast Lane. The first volume captures her experiences as a California Superbike School (CSS) coach, offering a deep dive into high-performance riding techniques and the lessons learned from training riders worldwide. She was one of the few women to compete professionally in AMA Supersport and Formula Extreme and made history in 2008 as the first female to qualify and race in the 600 Supersport class at Daytona International Raceway. As a pioneer in the sport, Misti has dedicated her career to breaking barriers for women in motorcycling and action sports. She actively mentors and inspires the next generation of female riders, including her teenage daughter, while coaching her son, Ashton Parker, and other young motorcycle racers. She is deeply committed to fostering confidence and skill in girls and women through her coaching, writing, and speaking. Beyond the racetrack, Misti is a PMBIA Level 1-certified mountain bike coach, guiding riders on North Vancouver's world-renowned trails. She also has worked with some of North America's fastest young motorcycle racers, including the late Peter Lenz, which also gives her first-hand experience of tragedy in sport and has heavily influenced her writing, speaking and coaching endeavours. With Liza, Stumpy John, Scottie, Naked Jim and Bagel. https://mistihurst.com/ Join our Discord at discord.gg/hpRZcucHCT www.motorcyclesandmisfits.com motorcyclesandmisfits@gmail.com www.patreon.com/motorcyclesandmisfits www.zazzle.com/store/recyclegarage www.youtube.com/channel/UC3wKZSP0J9FBGB79169ciew adifferentagenda.com/products/the-lost-tribe-25 www.leodescapes.com/ breakingawayadventures.com/misfits-rally-vol-3 motorcyclesandmisfits.com/shop

Edge of the Couch
The Trend of ‘The Cool Therapist'

Edge of the Couch

Play Episode Listen Later Mar 5, 2025 35:27


Trends in the therapy world come and go. Girl-bossing, therapists-as-content-creators, and now “the cool therapist”. Maybe you've seen the same “cool therapist” stuff we have - acting like new therapists are scared of everything, making skits or memes about disregarding ethical considerations, and acting like following thoughtful rules is somehow stuffy! If you've listened to the podcast for a while, you know that we think some therapy standards ARE outdated and stuffy. We are very critical of the expectations around professionalism ,but we also have a deep respect for the importance of ethical policies. We're uncomfortable with the idea of prioritizing being “cool” over being reflective about the impact of our actions on clients.We don't think every single interaction has to be analyzed (sometimes accepting a coffee from a client really isn't a big deal ), but there's value in nuance that can be missed in the social media space. We also wonder how much this content is mostly about getting views (rage-bait ) and doesn't show the reality of working with clients.We are responding to what we've noticed and wondering what all of you think! Have you noticed the “cool therapist” content out in the world? What does it bring up for you?Join us on April 26, 2025 in North Vancouver for a day of Immersive Group Clinical Consultation. This is a chance for us to get into the details of clinical work and talk about actual therapy with clients. There are only 10 spaces available, so if you are interested, send us an email at connect@edgeofthecouch.com before space runs out!

End-of-Life University
Ep. 492 Rituals and Ceremonies for Life, Death and Grief with Megan Sheldon

End-of-Life University

Play Episode Listen Later Mar 3, 2025 62:51


Learn about the benefits of creating intentional rituals for the big and small moments of life and death. My guest Megan Sheldon is a cultural mythologist, humanist celebrant, and end-of-life doula in North Vancouver, BC. She is the co-founder of Be Ceremonial, the world’s first guided ritual and ceremony app. Megan will discuss her work… Continue reading Ep. 492 Rituals and Ceremonies for Life, Death and Grief with Megan Sheldon

Pucks On Net
Turn His TV Off, Turn Four Nations Off (443)

Pucks On Net

Play Episode Listen Later Feb 11, 2025 73:44


Support us on Patreon Call the PON Sauce Line: 604-283-9469 (nice!) (00:00) Cold Open (03:05) Bret Hart as the Genie in Aladdin (07:00) Kendrick Lamar's performance (11:30) Arash's childhood rhyme (16:03) Petey off the trade block (20:15) Elias Pettersson at Four Nations Face-off (28:17) You ever get the yips? (34:43) Team Canada line combinations (38:19) Are contenders worried about their stars? (44:20) Connor Bedard getting dragged in the media (55:19) Sauce It? Or Toss It? (01:09:00) Loui Eriksson retires (01:10:57) Questions The NHL takes a pause for the Four Nations Face-Off tournament, as the Vancouver Canucks take a pause on a rather successful stretch of games. Ryan and Arash chat about Kendrick Lamar's incredible halftime show, and speculate the beef with Drake might just be over. They also discuss the Canucks' recent success, the next move for Brock Boeser,and Arash pleads with Canucks fans to raise the bar for their expectations of Elias Pettersson (the forward). Geeta joins the show late to discuss the strange target the media, and old time hockey players have placed on Connor Bedard, and wonders how long the North Vancouver superstar is for Chicago. Finally, they play Sauce It? or Toss It?, answer some listener questions, and have a lot of fun off the top of the show. Support the show on Patreon! Pledge a coupla bucks ($5, $15 or $25) for access to our bonus content including all vlogs and bonus video content, access to the PON Discord and our weekly 5 Minutes For Paying segment. On this week's segment: Ryan goes surfing this weekend and winds up in concussion protocol and outlines a vivid and weird dream he had. Arash and Ryan catch up, and chat about the podcast black aces. Looking for our social media? Here's our link tree!