Podcasts about sports doctor

Sometimes life has a funny way of reminding us how far we've come. We get so busy chasing what's next that we forget to pause and look back at the ground we've already covered. We forget about the obstacles we've overcome, the prayers that were answered, and the quiet grace that carried us through. It's in those moments of reflection that we realize how much growth has taken place, often without us even noticing. The struggles that once felt unbearable became stepping stones. The waiting seasons that felt endless were actually building our patience, faith, and strength. What once seemed like a setback was really preparation for something greater. Life rarely unfolds the way we plan it, but looking back reminds us that every chapter served a purpose. Every no led us closer to the right yes. Every delay taught us to trust that timing matters just as much as effort. When we take a moment to breathe and reflect, gratitude replaces frustration and clarity takes the place of confusion. In this solo episode, I'm coming to you from New Orleans as I get ready to speak at my alma mater, Xavier University of Louisiana. It's a full-circle moment that has me reflecting on my journey, from dreaming about medicine to walking it out in real life. I'm also sharing a quick reminder to check in with yourself during Mental Health Awareness Month, take care of your mind like you do your body, and give yourself grace along the way.  "You don't have to wait for a certain date to change your life, you can do that today." - Dr. Derrick Burgess Topics Covered: (00:00:00) Welcome to Time Out with the Sports Doctor (00:01:03) October: The Mental Health Awareness Month (00:03:35) Reflecting on the journey and God's goodness (00:05:23) Advertisement: Struggling with your finances as a young physician? Doc2Doc Lending is here for you. Founded by doctors, we offer loans tailored to your unique career path—crediting your certifications and specialty training. Visit https://www.doc2doclending.com/ today. (00:07:19) Every delay is not a denial (00:09:08) Growth of the podcast over the years (00:10:23) Reflecting on goals at year's end (00:12:02) Speaking with purpose at Xavier Key Takeaways:   "Mentorship is a large part of what I do, and being able to give back to a university that has opened so many doors for me is very important." "Being able to get counseling or mental health support is not bad. It really is essential." "We go to a doctor for checkups, we go to a dentist for cleanings, what are we doing for our mental health?" Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/ YouTube: https://www.youtube.com/@dr.derrickburgess243 Email: thesportsdoctr@gmail.com Other Links: https://forms.gle/816Ue5Zs7TtzvoiE8 This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time, so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.

Episode 129 - Stacy Case, Founder Sideline Surgeons, Elite Surgeons for Elite Athletes joins me along with Carrie Moyer, Century 21's Award Winning Sales Associate, relationship Realtor and Expert negotiator. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

A medical career is more than treating patients. For young doctors, the hospital or clinic becomes a place where knowledge, endurance, and compassion are tested. Behind the white coat, there's a challenge often overlooked: securing your financial future while building your career. The pressure to get ahead can make it easy to focus only on work, leaving finances unprotected. Debt, delayed savings, and unplanned expenses can cost more than money. True success comes from planning, budgeting, and protecting yourself. Saving early, investing wisely, and having proper insurance may not feel exciting, but they create a foundation that lasts. Setbacks like unexpected costs or career shifts remind us that preparation and patience matter. The real goal goes beyond mastering medicine today. It is about protecting your earning potential, cultivating discipline, and building a financial foundation strong enough to support dreams for decades. In medicine and life, victories that endure come from preparation, patience, and perspective. In this episode of Time Out with the Sports Doctor, Dr. Derrick Burgess shares his journey from medical school through residency and into his early attending years, highlighting the challenges of managing student loans, budgeting, and lifestyle creep. He explains the importance of disability insurance, automating finances, paying yourself first, and building multiple income streams. We also explore how financial literacy can reduce stress, provide peace of mind, and give physicians the freedom to make career and life choices without feeling trapped.  "If you lose part of your function, you can lose your ability to take care of patients. You have to protect your ability to do your job and your ability to take care of your family, take care of yourself." - Dr. Derrick Burgess Topics Covered: (00:01:14) Milestones in Dr. Burgess' career journey (00:03:09) Financial reality and challenges in career training (00:07:43) Budgeting & frugality (00:10:24) Disability insurance & peace of mind (00:12:42) Protect your income as your biggest asset (00:15:32) Advertisement: Struggling with your finances as a young physician? Doc2Doc Lending is here for you. Founded by doctors, we offer loans tailored to your unique career path—crediting your certifications and specialty training. Visit https://www.doc2doclending.com/ today. (00:19:02) Automating finances & paying yourself first (00:22:44) How to balancing medicine and financial goals (00:24:27) Entrepreneurship requires embracing imperfection  (00:26:00) Financial literacy improves practice (00:27:31) What does financial freedom mean? (00:29:44) Advice to young physicians Key Takeaways:   "We think about getting that dream job and living happily ever after. However, for many people, that dream job can become a nightmare." "If you don't tell your money what to do, it will do it until you deal with the consequences later." "As a surgeon, every time I walk in the operating room, I have peace of mind knowing that my hands are protected, knowing that my whole body is protected." "We have a hard time making money without working, so to speak. We're so used to being present, exchanging our time for money that it almost seems foreign that I can invest this money and I wake up in the morning and the paycheck is there." "I think we're so highly trained and so highly specialized that many times we have a hard time seeing the world outside of what we do." "The better stewards you are with your money, you're able to introduce more of those interests." Connect with Dustin Karas: FB: https://www.facebook.com/PatternLife/ IG: https://www.instagram.com/pattern.life/ YT: https://www.youtube.com/@PatternLife LinkedIn: https://www.linkedin.com/company/patternlife/ Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/ YouTube: https://www.youtube.com/@dr.derrickburgess243 Email: thesportsdoctr@gmail.com This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time, so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.

Episode 128 - Tracy Markley, Fitness Specialist, Author and National Fitness HOF member returns along with Kalu Confidence, Diabetes Amputation Prevention Advocate, Physiotherapist and Health Copywriter. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Guests, Dr. Rob Cabry and Christine Blanchette

Episode 127 - Dr. Bob discusses safety both physical and mental for upcoming school sports seasons. and then Jodi Velazquez returns, Diabetes Mom, Disease Prevention Advocate, Author and YouTuber. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Sports have always been more than just competition. For young athletes, the field, the court, or the pool becomes a place where discipline, teamwork, and perseverance are forged. But as much as we celebrate the victories, there's a hidden battle often overlooked: the fight to protect the body that carries the dream. The pressure to “get ahead” often pushes young athletes too hard, leading to injuries that can cost more than a season, they can cost a future. True success comes from prevention and care. Rest, good nutrition, and smart training may not be flashy, but they build the strength that lasts. Even setbacks like sprains or concussions remind us that healing takes time and patience. The greatest athletes aren't defined by early wins, but by resilience, passion, and the willingness to grow. The true goal goes beyond winning today's game. It's about protecting the gift of health, cultivating discipline, and building a foundation strong enough to carry dreams into adulthood. In sports and in life, the victories that last are the ones rooted in preparation, patience, and perspective. Dr. Mary Morgan McLeod is the host of Southern Remedy Kids & Teens and serves as an Assistant Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center. She provides trusted guidance on the health and well-being of children and adolescents, offering clarity on topics ranging from physical growth and development to mental health and lifestyle choices. Through her work, Dr. McLeod empowers families to make informed decisions that support lifelong health. On this milestone episode of Time Out with the Sports Doctor, I reflect on the journey of building this community on mindset, assets, and success. To celebrate this milestone, I had the opportunity to be the featured guest on Southern Remedy Kids & Teens with Dr. Mary McLeod. We discussed sports medicine, covering common youth injuries, the importance of early diagnosis and rehab, as well as prevention, training, and the vital role of conditioning and nutrition in long-term health. This conversation brings together the heart of why I started this podcast: to educate, empower, and equip others with tools for success both on and off the field. “Many times we focus so much on getting the athlete back to the field, and we're not really thinking long term about their health 10 or 20 years down the road.” - Dr. Derrick Burgess Topics Covered: (00:00:00) Celebrating 200 episodes of growth and gratitude (00:02:10) The career journey of Dr. Derrick Burgess (00:05:05) The role of UMC sports clinics for families and athletes (00:09:06) Gender differences in injuries (00:10:27) Are you more injury prone for turf versus grass?  (00:11:26) Keys to injury prevention (00:13:45) Overuse injuries and their long term effects (00:15:50) When braces and KT tape help and when they don't (00:16:46) Advertisement: Struggling with your finances as a young physician? Doc2Doc Lending is here for you. Founded by doctors, we offer loans tailored to your unique career path—crediting your certifications and specialty training. Visit https://www.doc2doclending.com/ today. (00:20:02) When to specialize in one sport (and when not to) (00:21:03) Swimming and cross-training for long-term strength (00:22:43) Recruiters seek overall athleticism (00:24:52) Healing ankle sprains the right way (00:27:51) Concussions and safe return-to-play steps (00:31:34) Why kids need extra care after fractures Key Takeaways:   “You've been able to watch me grow, being able to watch me transform, and hopefully at the same time, being able to learn information to help you do the same.” - Dr. Derrick Burgess “It's amazing to just watch God orchestrate things and how His plan comes together through these episodes with the timing.” - Dr. Derrick Burgess “It takes everyone to really care for the athlete.” - Dr. Derrick Burgess “Many times during the season people completely forget about the weight room, but strengthening is important.” - Dr. Derrick Burgess “Swimming is a good sport for your cardiac workout and it helps you get a full-body workout.” - Dr. Derrick Burgess “The concussion is a sudden injury to the brain that usually leads to change of consciousness, but sometimes just mood changes, headaches, or sleeping disorders.” - Dr. Derrick Burgess Connect with Dr. Mary Morgan McLeod:  Email: mmcleod@umc.edu  Website: https://www.umc.edu/Faculty/Mcleod_Mary_M Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/ YouTube: https://www.youtube.com/@dr.derrickburgess243 Email: thesportsdoctr@gmail.com This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time, so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.

Episode 126 - Live from The Netherlands! Gerard Wouters, Taoist Master Therapist and Author returns with guest Jimmy Spinale, Certified Athletic Trainer with  PT Solutions Physical Therapy, Tampa Bay United Soccer club. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 125 - Preventing Diabetes Related Amputations! Dr. Lawrence Rubin, Founder of Lower Extremity Amputation Prevention (LEAP) … returns along with Janice Baker, Registered Dietitian and Certified Diabetes Educator. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 124 - Sue Williams, CEO Sports Hypnotherapy and Animal Psychic returns followed by Te'von Coney, NFL Linebacker, Notre Dame Alum, Entrepreneur and Philanthropist. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 123 - Rob Beckman, Ph.D., of TreatNOW.org, and Dr. Hon Robert Vervloet, biomimeticist and independent researcher in elite athletic performance, join me for a powerful conversation on healing and human potential. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 122 - Dr. Bob discusses mental and physical challenges of youth sports from his book Hey Sports Parents and guest Kirk Mango joins us, former NCAA Gymnastics Champion and Author of 'Becoming a true Champion'. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

In this energizing episode, Michele Hughes sits down with Dr. Robert Weil—also known as “The Sports Doctor”—to explore the powerful connection between foot health, athletic performance, and longevity. With over 40 years of clinical and radio experience, Dr. Weil shares stories from his work with elite athletes, Olympic figure skaters, and weekend warriors, shedding light on how podiatry plays a vital role in injury prevention, performance enhancement, and overall wellness.From the epidemic of youth sports overuse injuries to the rise of complementary medicine and functional fitness, Dr. Weil brings humor, science, and heart to a conversation that touches everyone—whether you're a grandparent chasing grandkids or a pickleball enthusiast chasing a ball. He offers practical tips for strengthening feet and ankles, discusses the mental game in sports and life, and explains why orthotics can be a game changer.Medical Disclaimer –Ageless and Timeless PodcastAgeless and Timeless (the “Show”), along with its host and guests, shares insights and discussions on health, wellness, and longevity for informational and educational purposes only. The Show does not provide medical advice, diagnoses, treatments, cures, or preventative recommendations for any disease or health condition. The content shared should not be used as a substitute for professional medical advice, diagnosis, or treatment.While we strive to feature reputable sources and knowledgeable guests, neither Ageless and Timeless nor its host or affiliates assume responsibility for errors, omissions, or misinterpretations in the information provided. Listeners are encouraged to use their own discretion and consult with a licensed medical professional before making any health-related decisions. By listening to this podcast, you acknowledge that any actions you take based on the information presented are at your own risk, and Ageless and Timeless, its host, guests, and affiliates are not liable for any direct, indirect, incidental, or consequential damages resulting from the use of this content.

Episode 121 - Olivia Atkin, Podcast Strategist, Consultant, TedX Speaker and Host of ‘Achieving Success' joins me along with Kirk Howell, Better Health Advocate and Founder and CEO of ‘Thrive 365'. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

In this energizing episode, Michele Hughes sits down with Dr. Robert Weil—also known as “The Sports Doctor”—to explore the powerful connection between foot health, athletic performance, and longevity. With over 40 years of clinical and radio experience, Dr. Weil shares stories from his work with elite athletes, Olympic figure skaters, and weekend warriors, shedding light on how podiatry plays a vital role in injury prevention, performance enhancement, and overall wellness.From the epidemic of youth sports overuse injuries to the rise of complementary medicine and functional fitness, Dr. Weil brings humor, science, and heart to a conversation that touches everyone—whether you're a grandparent chasing grandkids or a pickleball enthusiast chasing a ball. He offers practical tips for strengthening feet and ankles, discusses the mental game in sports and life, and explains why orthotics can be a game changer.Medical Disclaimer–Ageless and Timeless PodcastAgeless and Timeless (the “Show”), along with its host and guests, shares insights and discussions on health, wellness, and longevity for informational and educational purposes only. The Show does not provide medical advice, diagnoses, treatments, cures, or preventative recommendations for any disease or health condition. The content shared should not be used as a substitute for professional medical advice, diagnosis, or treatment.While we strive to feature reputable sources and knowledgeable guests, neither Ageless and Timeless nor its host or affiliates assume responsibility for errors, omissions, or misinterpretations in the information provided. Listeners are encouraged to use their own discretion and consult with a licensed medical professional before making any health-related decisions. By listening to this podcast, you acknowledge that any actions you take based on the information presented are at your own risk, and Ageless and Timeless, its host, guests, and affiliates are not liable for any direct, indirect, incidental, or consequential damages resulting from the use of this content.

Episode 120 - Dr. Roman Velasquez, Neuro Performance, Cognitive and Wellness Specialist joins me along with returning Sheila Thelen, Founder of Vestibular Training Products and Master Figure Skating Coach. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

The Sports Doctor, on the passing of Hulk Hogan, at the age of 71. Plus, Dy. Syras!

Episode 119 - Dr. Mohammad Farivar, Gastroenterologist, Professor and Author of ‘Is it IBS or your Diet' joins with Sussi Mattsson, International  Coach, Teacher, Author and founder of ‘From Me to You Movement'. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 117 - Michele Hughes, Host of Ageless and Timeless podcast and Columnist to Top Doctor Magazine joins with returning Rick Bava, Baby Boomer Thought Leader, Author with Today's Senior Magazine. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 116 - Dominika Laureto, Founder of Illinois's Supreme Wellness and Aesthetics with emphasis on overall holistic health, fitness and beauty joins me with husband partner Steve, wellness, kinesiology and recovery coach.  Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 115 - Bill Crawford, National Fitness HOF teammate returns with wife Debbie, Owners of Scottsdale's Basic Training MedX along with Dr. James Stoxen, International acclaimed Chiropractic Physician, Author, Speaker… Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 118 - Chris Stowe, Co- Host of ‘Fit After 40' podcast with Chris and Tony joins me along with returning Joe Chura, Entrepreneur, Founder of Go Brewing, non- alcohol beer and Easy Man cannabis tainted brews. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 114 - Chris Lee Maher, former Navy Seal, now Mind Body Chinese Medicine Healer and author of ‘Free for Life' returns with Bruce Parkman, Founder of Blue Fusion Technologies and President of Mac Parkman Foundation. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Becoming a doctor takes years of hard work, long nights, and little rest. We learn how to care for others but no one really teaches us how to care for ourselves. Once the white coat is on, the outside world begins to matter more, our time, our peace, our money. Many doctors stay quiet about the weight they carry, especially when it comes to money. We are trained to heal people, not to handle debt or grow wealth. But learning those things matters just as much. Without that knowledge, even a great career can lead to stress and burnout. It is time to start talking about money, real estate, freedom, and building a future we can be proud of. These are not selfish goals. They are smart. They are necessary. Being a doctor should not mean losing yourself. It should mean creating a life that works for you, not just for your patients. True success is not only found inside the hospital. It is also found in the life you build beyond it. Dr. Zwade Marshall is an Emory and Harvard-trained, double board-certified anesthesiologist and interventional pain management specialist. He serves as Chief Medical Officer of Regenerative Spine and Pain Specialists. With a background in Economics from Emory and clinical training from Harvard, Dr. Marshall co-founded Doc2Doc Lending to create physician-focused financial solutions after recognizing how traditional banks often misjudge the risk profile of early-career doctors. In this episode of Time Out with the Sports Doctor, I'm joined by Dr. Zwade Marshall for another round of Money Mondays. We're breaking down student loans, how to borrow smart, manage repayment, and avoid common mistakes. Tune in as we share practical tips and real talk to help you take control of your financial future. "Just because you have the loan money doesn't mean you have to spend it all." – Dr. Zwade Marshall Topics Covered: (00:00:00) Welcome to TimeOut with the SportsDr Podcast (00:00:53) Introducing our guest, Dr. Zwade Marshall (00:02:23) The financial literacy gap (00:04:04) Stewardship over student loans (00:05:23) Borrow only what you need (00:08:36) Is debt always bad? (00:10:14) How to better manage your debt (00:12:04) Credit score blind spots (00:14:05) Myth: Credit cards are bad (00:15:42) What truly builds your credit? (00:16:32) Advertisement: Struggling with your finances as a young physician? Doc2Doc Lending is here for you. Founded by doctors, we offer loans tailored to your unique career path—crediting your certifications and specialty training. Visit https://www.doc2doclending.com/ today. (00:18:28) Automate your life (00:19:16) The DIRE Framework for Physicians (00:21:33) When can you start making qualifying payments for loan forgiveness? (00:24:17) The importance of finding a bank that believes in you (00:26:07) Why Doc2Doc is different (00:29:44) How to access Doc2Doc Lending Key Takeaways:   "There's not enough financial literacy out there for doctors. It's not a part of the medical school curriculum, resident curriculum, and of your fellowship curriculum." "Don't borrow more than you need. Borrow only what you need at that moment in time." "Debt is not necessarily bad, depending on how you're using it." "Very important to automate your life, especially during residency and med school, where your primary focus is studying and taking care of patients and survival." "Retirement planning should start as early as possible so that medicine is something you do voluntarily, not because you have to earn a check." Connect with Dr. Zwade J. Marshall: Website: https://partner.doc2doclending.com/thesportsdr Facebook: https://www.facebook.com/doc2doclending/ Instagram: https://www.instagram.com/doc2doclending YouTube: https://www.youtube.com/@doc2doclending LinkedIn: https://www.linkedin.com/company/doc2doclending/ Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/ YouTube: https://www.youtube.com/@dr.derrickburgess243 Email: thesportsdoctr@gmail.com This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time, so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com

Episode 113 - Lou Vickery, International Best Selling Author, Speaker, Podcaster and former Yankee Pitcher returns along with Johann Ilgenfritz, CEO of UK Health Radio Network and Author of his just released book ‘Reversing Cancer'. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 112 - Rob Fletcher, Top Doctor Magazine Dir, Martial Arts HOF and podcast host Muscle and Fitness returns with Rich Dubin, Publisher of LER Magazine, celebrating 15th year and creator of LER Virtual Medical Expos. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Graduation is a big moment. It means one chapter is ending and a new one is starting. You might feel happy, proud, relieved, or even a little worried about what's next. It's okay to have all these feelings. The most important thing is to stop and see how far you've come. Graduation also means remembering all the hard work and sacrifices you and the people who helped you have made. The future might seem unsure, and that's okay. After graduation, new chances will come, but it takes courage to try new things. Life doesn't always go as planned. You might face delays or problems, but that doesn't mean you failed. Keep going and remember why you started. Your reason will help you when things feel hard. In this graduation episode of Time Out with the Sports Doctor, I share encouragement for the Class of 2025. I talk about the power of knowing your purpose, dreaming big, and building a strong support team to help you step confidently into your future. Tune in as we reflect on lessons learned, celebrate how far you've come, and talk about what it really takes to keep winning on and off the field. "Whatever obstacles you might have overcome to get where you are, it means something so take a moment to appreciate what you've accomplished." – Dr. Derrick Burgess Topics Covered: (00:00:00) Welcome to TimeOut with the SportsDr Podcast (00:00:32) Celebrate your hard work (00:02:23) Graduation marks new beginnings (00:03:31) Don't give up (00:05:00) Defining your why (00:05:26) Advertisement: Struggling with your finances as a young physician? Doc2Doc Lending is here for you. Founded by doctors, we offer loans tailored to your unique career path—crediting your certifications and specialty training. Visit https://www.doc2doclending.com/ today. (00:08:14) Dream big (00:09:02) Build your community (00:09:39) What would I tell my younger self? (00:11:09) Don't fear failure Key Takeaways:   "If you have not achieved your dream right away, don't give up on it." "There will be different phases in your life where your career might be at the forefront, but there is life beyond that career." "Keep redefining and living your why; it will start to speak to you more." Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/ YouTube: https://www.youtube.com/@dr.derrickburgess243 Email: thesportsdoctr@gmail.com This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time, so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.

Episode 111 - Josh McConkey, Doctor, Commander, Best-Selling Author, Pulitzer nominee, returns with Jodi Velazquez, Type 1 Diabetic mom and author of Know Your Enemy - Preventing Weight Gain, Diabetes and Disease. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 110 - Larry Weingarten joins me - philosopher, author, and life teacher. His book The Philosopher's Wrench explores the tools we can use to make a real difference. Book two is on the way! Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 109 - Shawn Fry, Business Growth Advocate and Author of ‘Sustained Business Growth' joins me along with returning Eric Wubbena, President of over 100yr old Baseball Bluebook. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 108 - Barbara Stone, Author of ‘So Much to Drool About-Lessons for Living Large' joins me along with James Porfido, Attorney, Author of ‘Unequal Justice' and multiple marathoner. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 107 - Kathy Allan, Holistic Nurse, Speaker, Author and Somatic Experience practitioner joins me along with returning from Australia, Sue Williams, Founder and CEO Sports Hypnotherapy and holistic health advocate. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Dr Peter Larkins joined the 3AW Football team to chat about Ollie Wines' heart issues + the latest on Sam Draper huge injury setback. See omnystudio.com/listener for privacy information.

Episode 106 - Steven Melman, Psychotherapist and Author joins me along with returning Bill Williams, freelance multi media specialist, photographer and internet humour daily email distributor. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 105 - Dr. Bob discusses his exciting ‘The Sports Dr's In' consulting services for athletes, parents and coaches and Gerard Wouters joins in, the Netherland's Taoist Therapist Master and Author. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 104 - Dr. Bob discusses his press participation with the National Publicity Summit and Adam Weil, CEO of Global School-wear, school uniforms by Tommy Hilfiger joins us. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Life challenges us in ways we never anticipate—through illness, loss, or unforeseen hardships. These moments demand resilience and force us to confront the need for recovery—not just physically, but emotionally and spiritually.    Sometimes, we aren't given a choice. A diagnosis, an injury, or an emotional collapse compels us to pause and reevaluate what truly matters. These moments bring unexpected clarity, reminding us of the value of relationships, the power of presence, and the significance of life's simple joys. In facing our fragility, we learn to live with intention.   Strength isn't the absence of struggle but the wisdom to rest, seek help, and realign priorities. While we can't control everything, we can choose our response—and in that choice, we shape our healing.   In this episode of Time Out with the Sports Doctor, we explore what it takes to win—both in sports and in life. Our experts share insights on mindset, resilience, and mental health, offering strategies to help athletes perform at their best, recover effectively, and stay motivated. Tune in as we break down the keys to success, from mental toughness to recovery strategies, helping athletes stay at the top of their game.    "There will be days when you don't feel like showing up. No one will push you. But progress is made by the steps you take, no matter how small." - Grayson Gunter   Topics Covered: (00:00:00) Gratitude & Growth (00:00:41) Today is the day you win (00:02:55) Returning to play (00:03:19) Preparation for the blessing (00:05:09) Self-discipline & personal accountability (00:06:36) Find what motivates you (00:07:10) Faith, self-care & purpose (00:08:08) The power of slowing down (00:09:09) Recovery is individualized  (00:10:01) Prioritizing mental rest (00:11:26) Understanding mental health vs. mental illness  (00:12:23) Pushing beyond mental barriers   Key Takeaways:     "Today is the day you win. It doesn't matter if you're in a championship game or just starting a journey—make whatever move you need to do today so you can win either today or win later." - Dr. Derrick Burgess    "Meet people where they are, and they will work themselves into where they need to be." - Emily Perrin   "You don't have to be unwell to seek help. Growth happens when you learn more about yourself and gain new tools before you need them." - Emily Perrin   "Find what motivates you. That motivation doesn't die—it may dim along the path, but it's always there." -  Dr. Dawn Brown   "We are used as instruments and vehicles to bring hope, but we must also pour into ourselves."  -  Dr. Dawn Brown   Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/ YouTube: https://www.youtube.com/@dr.derrickburgess243 Email: thehttps://www.youtube.com/@dr.derrickburgess243sportsdoctr@gmail.com   This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time, so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.

Episode 103 - Dr. Lisa Schoene, Olympics, dance and Podiatric sports medicine physician returns along with Hilary Loftus, Concussed Student-Athlete Program Director and Founder of HBOT Consulting Services. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 102 - Frances Rahaim, PhD. and host of the podcast ‘Financial Fitness with The Money Doctor', Financial Coach, Author and Jazz Vocalist returns along with Linda Hollander, CEO of Sponsor Concierge. radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 101 - Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 100 - Paul Callaway PhD, Personal Development and Sports Psychology Coach and Golf Physical Therapist returns with Mike McAleese, Owner of School of Holistic Massage and Reflexology, Movement Coach and Therapist. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 99 - Bill Crawford, Owner, Operator of Basic Training MedX in Scottsdale and National Fitness HOF lifetime achievement recipient returns with Lindsay Barnett, Executive Coach, Sr People Leader and Baseball Mom. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 98 - Dominick Fedele, CEO of Mastermind Cognitive Training enhancing brain optimisation joins me along with returning Joel Franco, Creator and Producer of our upcoming documentary ‘Where our Children Play'. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 97 - Chris LaLanne, fitness coach and Jack LaLanne's great-nephew, joins me with Joe Chura, entrepreneur and founder of Go Brewing (non-alcoholic beer) and Easy Man (cannabis-infused brew). Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 96 - Dr. Ben Pearl, Arlington Podiatric Physician and Host of Podcast and YouTube Fit Foot U returns along with Mary Leonard, Owner and President NYC's US Athletic Training Center and former dancer. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 95 - Rebecca Renck, Author, Lifestyle Coach and Autoimmune Expert joins me along with Vic ‘Sonny' Stancarone, Pro Piano Player, Educator for music, yoga and wellness. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 94 - Keke Lyles, Physical Therapist, Sports and Human Performance and Tech Consultant for Betterguard joins me along with Carlamay Sheremata, Former Policewoman, Author, Speaker and Youth Truth Advocate. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 93 - Dr. Bob features his book 'Hey Sports Parents' and covers some important points for sports parents and their kids and then Vita Oyler, Rehabilitation Counsellor and author specialising in Chronic Pain, joins us. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 92 - Dr. Angela Longo PHD, Holistic Healer and practitioner discusses Quantum Wave Living then Marjorie Hope, Author of ‘Connectiplomacy', using our differences to connect returns. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 91 - Christopher Lee Maher, ex-Navy SEAL turned Chinese Medicine healer and author of ‘Free for Life,' joins Doug Schmidt, author of ‘The Power of Self-Leadership,' to share insights and Michael Jordan stories. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.