Cultured Pearl Images

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Where Women Warriors (Veterans) talk about ways to improve their mental health and emotional wellness in order to reset and recalibrate in life. Support this podcast: https://anchor.fm/culturedpearl/support

Cultured Pearl


    • May 16, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 5m AVG DURATION
    • 18 EPISODES


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    Latest episodes from Cultured Pearl Images

    Celebrate the I Am within…

    Play Episode Listen Later May 16, 2022 3:57


    Daily Affirmations to support making deposits into your life --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/culturedpearl/support

    Honoring the day and having support! Happy Mother's Day~

    Play Episode Listen Later May 8, 2022 5:38


    While mother's are being celebrated all over the world today, it may spark some eustress (happy stress) and some distress (extreme sorrow and anxiety), for others. Please make sure to develop and utilize a supportive network if you need to. Be mindful of the emotional

    Accepting the Past-Reflection

    Play Episode Listen Later May 3, 2022 3:05


    We often get stuck in the past when we sidestep the truth of radical acceptance-whenever we do, that's when change happens. Reading: “Daily Affirmations for Forgiving and Moving On: Powerful Inspiration for Personal Change.”(Dayton, T., 1992, 2010). --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/culturedpearl/support

    Phenomenal Woman by Dr. Maya Angelou…Happy International Woman's Day!

    Play Episode Listen Later Mar 16, 2022 2:56


    I wanted to dedicate this episode to all of the great women out there doing great things for themselves as well as for others. Today you should feel empowered and uplifted. Aye-Say it with me…”I Am a Woman Phenomenally…A Phenomenal Woman…That's Me!” Phenomenal Woman: Four Poems Celebrating Women is a book of poems by Maya Angelou, published in 1995. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/culturedpearl/support

    Confronting Fear

    Play Episode Listen Later Mar 11, 2022 4:59


    How do you confront fear? Do you fight it? Or, Run or stay stuck in it? What strategy do you use to get you through it? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/culturedpearl/support

    Outgrown

    Play Episode Listen Later Jan 5, 2022 3:18


    Are you aware of when to release something or let it go? How do you know when you've outgrown something? I was inspired to release this piece four years ago, but just released it today. Whew, not only did I need it, I'm sure somebody else can relate!!! Journal, whatever comes to your mind as you listen to this piece. Be blessed~ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/culturedpearl/support

    Awakening Lawn (Meditation)

    Play Episode Listen Later Jan 2, 2022 9:03


    When you're ready for growth in new seasons. Guided Meditation and Imagery --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/culturedpearl/support

    Reflections

    Play Episode Listen Later Dec 31, 2021 3:39


    Let's close out 2021 reflecting on what you learned about yourself. I want to thank all the listeners/subscribers for the continued support. It really means a lot. Cultured Pearl Images wishes you a healthy prosperous New Year~Peace and Blessings to you all! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/culturedpearl/support

    Self-Love Meditation (Bonus)

    Play Episode Listen Later Dec 19, 2021 8:17


    Please receive this self-love gift! Those of you who constantly pour out to others, now it's time pour into self. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/culturedpearl/support

    Knowing Your Power

    Play Episode Listen Later Dec 15, 2021 14:02


    How are you showing up in the world with your power? Are you an Adder, Subtractor, Multiplier or a Divider? Who are the people in your life and how much power do they have in your life? In this episode, the host shares a resource that will cause you to re-examine yourself as well as the people you have in your life. The Power of People: Four Kinds of People Who Can Change Your Life. Price, V, (2006), JCAMA Publishers. Also, This inspirational segment should be credited to~ Dr. Verna's Virtues~Reciprocity on Spotify. Please consider adding this podcast to your list. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/culturedpearl/support

    Gratitude

    Play Episode Listen Later Dec 8, 2021 2:13


    I want to send out a special thank you to all the listeners that supported me by sharing and given feedback! I am so grateful for you and cannot thank you enough. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/culturedpearl/support

    Womanhood

    Play Episode Listen Later Dec 7, 2021 5:20


    What is this business of womanhood? There are so many layers to help define womanhood and it can be different from one woman to the next. There can be so many vague definitions concerning womanhood. This episode seeks to challenge the listener to identify what womanhood means to them and how to know when it happened. When doing so~Was there a “Rites of Passage?” Or, Was womanhood modeled for you? Are you still learning what womanhood is? The host charges the listener to journal and explore this idea of womanhood for yourself. Commentary: Faith in the Valley:Lessons for Women on the Journey Toward to Peace; Vanzant, I (Simon & Schuster, 1996). --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/culturedpearl/support

    Self-Value/Self-Worth

    Play Episode Listen Later Nov 21, 2021 4:44


    This episode talks about the meaning of Self-Value and Self-Worth and how some women were taught very early in life to be modest and humble, which sets the stage for diminishing their self-value or self worth. Listeners are then provided with commentary to help raise insight and awareness in order to make the necessary changes to increase their self-value and self worth. Faith in the Valley:Lessons for Women on the Journey Toward to Peace; Vanzant, I (Simon & Schuster, 1996). --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/culturedpearl/support

    Healing

    Play Episode Listen Later Nov 10, 2021 5:09


    What is your definition of Healing? Are you healing from something? If so, what are you healing from? I briefly share some of the things I'm healing from and provide listener's with a call to action while providing~Daily Affirmations for Forgiving and Moving On:Powerful Inspiration for Personal Change-Tian Dayton (1992, 2010, Innerlook). --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/culturedpearl/support

    Silent Suffering and learning how to trust

    Play Episode Listen Later Oct 25, 2021 6:35


    What happens when you can't tell anyone about what you're going through-especially as a helper? Do you suffer in silence? Listen as I discuss what happen to me during the pandemic. Biblio reference: Faith in the Valley: Lessons for Women on a Journey Toward Peace-Vanzant, I (Simon & Schuster, 1996). --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/culturedpearl/support

    Commitment

    Play Episode Listen Later Oct 10, 2021 3:36


    Make a commitment to yourself that will honor your mental and emotional well-being. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/culturedpearl/support

    Self-Care in relationship to others

    Play Episode Listen Later Sep 29, 2021 11:05


    Self-care can be seen as self-explanatory to many, but sometimes people find themselves overtaxed by situations/circumstances if they don't practice the art of self-care. This often requires setting boundaries with self and others and not feeling guilty for doing so. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/culturedpearl/support

    Cultured Pearl Images (Trailer)

    Play Episode Listen Later Sep 28, 2021 0:57


    --- Support this podcast: https://anchor.fm/culturedpearl/support

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