Podcasts about daily affirmations

If you practice gratitude on a regular basis, then you know that things will always be okay. No matter how bad something is, there's this light at the end of the tunnel. You appreciate the good times, you learn from the bad times, and you stay humble. It's a magical thing. If you don't practice gratitude on a regular basis, you may find that things always seem bad. Nothing ever seems to go right. Nothing goes according to plan. There's a solution: gratitude. In this episode, I'm sharing 6 ways gratitude leads to a richer life and how you can start practicing gratitude ASAP! Have you ever noticed that when you focus on the positive, more positive things seem to happen? On the flip side, when you focus on the negative, more negative things seem to happen. Almost as if what you focus on becomes your reality. Well, the mind is a powerful tool. When you practice gratitude, you're almost forced to look at the positive. The more you focus on it, the more positive things there are to find. If you're not sure how to go about practicing gratitude, start by writing down 5 things you're grateful for everyday! They can be the same things, new things, small things or big things! As you become consistent, you'll notice your natural state of thinking will be to show appreciation for things that happen to you.    Here's a glance at this episode: [02:20] Gratitude allows you to see the good in your life. When you practice gratitude, it forces you to think about the things you're grateful for. [06:04] When you start to see the positive on a daily basis, because you practice gratitude, you naturally become a more-positive person. [10:09] One thing Raya is grateful for about herself is that she does what she says she's going to do. She holds true to her word – with herself and her others. [12:47] If you're just starting out with practicing gratitude, keep it simple! Start by listing out 5 things you're grateful for every day.   Subscribe, Rate, Review, & Follow on Apple Podcasts This helps me support more people — just like you — to make the best money moves as they make their way to their dream life.   Resources mentioned in this episode: Listen to Episode 4 – Why Mindset is Critical and How to Start Improving It Struggling with your finances? Request a call with me (and get a budget)! Follow City Girl Savings on Instagram Follow City Girl Savings on TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter! Check out the City Girl Savings blog!

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

I know you've heard someone say “You have the answers”—but if you rolled your eyes or ignored it, this is the episode for you. Not only do I know for a fact that this is true, based on my own experiences, but Dr. Karin shows us just how factual (and powerful) this is. With a little woo and a little science, this episode helps you understand WHY you need to be your own guru and how to tap into that internal wisdom.Connect with Guest:https://www.instagram.com/doctorkarin/ https://doctorkarin.clickfunnels.com/work-with-dr-karinhttps://www.soulinventory.com/soul-inventoryBecome an Intention-Getter:Check out Rise and Shine, Daily Affirmations for WomenCheck out Strong Woman JournalCheck out 10 Simple Questions to Change Your LifeCheck out JessicaThiefels.comFollow Jessica and Mindset Reset Radio:InstagramTwitterLinkedIn

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

In this episode, Rebecca teaches us what our vagus nerve is, why it matters, and how we can work with it to feel calmer and more connected in life and business. Tune in for a little science, lots of ideas and examples, and some seriously relatable stories of managing the stress and anxieties of being an entrepreneur. Connect with Guest:https://www.instagram.com/kaseco.emdr/ rebeccakase.com kaseandcco.com www.facebook.com/kaseandco/Become an Intention-Getter:Check out Rise and Shine, Daily Affirmations for WomenCheck out Strong Woman JournalCheck out 10 Simple Questions to Change Your LifeCheck out JessicaThiefels.comFollow Jessica and Mindset Reset Radio:InstagramTwitterLinkedIn

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

Welcome to this rejuvenating meditation, centered on cultivating good habits as you immerse yourself in the twilight stage, the serene moments preceding sleep. In this restful period, effortlessly set your intentions, visualize, and create a foundation for enduring, positive habits. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to this rejuvenating meditation, centered on cultivating good habits as you immerse yourself in the twilight stage, the serene moments preceding sleep. In this restful period, effortlessly set your intentions, visualize, and create a foundation for enduring, positive habits. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Many of us have heard about the importance of daily affirmations...Maybe you even practice them yourself! You stand in front of your bedroom mirror and say:"I am strong!""I am confident!""I am beautiful!"But is this biblical? Listen in to today's episode to hear Asheritah and her friend Val Woerner discuss whether or not daily affirmations are a biblical practice and how we can confidently live in the truth of who God says we are in Christ.You might know Val from the company Val Marie Paper where she and her team create beautiful prayer journals that Asheritah has used herself in order to become more consistent in her prayer life! You can also find her on Instagram at @valmariepaper or sign up for her webinar Where Prayer Meets Science.Until we meet again, may you find rest in God's loving presence.Support the show

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

On Today’s Show: 00:00:00:00.00  Introduction 00:01:41:18.72  We’ve Hit A Rough Patch / Domestic Situation 00:07:15:10.28  Daily Bro Bating Affirmations 00:11:59:09.07  Two Morons Think They Were Almost Frasier Writers 00:26:50:15.79  A Dirty Youtard Confession 00:30:53:03.30  Sign Up For The Sideshow! 00:33:31:24.44  Recieving Fake Cremated Remains  00:39:02:06.70  Squatter Hits The Empty House Jackpot 00:41:15:10.23  Forgetting About That Body You Left In The Freezer 00:43:56:10.45 Voicemails: 206-666-4463 / Ending Links: Important Show Stuff: AI Transcript:

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

3 reminders for when you need to shift gears and reframe your focus. these are the moments that help us get (un)stuck when life is feeling bogged down by past patterns, old habits, emotional turbulence, and narrow-focus.  every day is a fresh start! you can CHOOSE how to react/respondcreating your daily experience how to bounce back when things go "wrong"taking action towards goals, dreams, visionshow to make true change (hint, it's a daily practice) the mental chatter of shame & "shoulds" cultivating self compassion the role of self discipline + personal responsibility how to zoom out & see the bigger picture shifting from narrow focus to wide lens  let's connect! @emilyfeikls 

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .  You do not need the book to get benefit out of the podcast. :)  I've also just added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.  For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/   

In this episode, we present powerful positive affirmations for gratitude and thankfulness. Listen to these affirmations daily for 21 days to reprogram your mind for positive thinking—listen while you sleep, or as morning affirmations.  Stay tuned for more guided audios every other Wednesday! SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST Apple Podcasts Spotify YouTube LAVENDAIRE YouTube Instagram