Podcasts about daily affirmations

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.     

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.     

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.     

I'm now on Red Note or XiaohongshuMichael - 小红书Im now also on Blue Sky ►►►►►►►►►►►►►►►►Come save money on Fetch with me! Sign up w/ code 34MA3Q & get 1,000 pts: Fetch.com⁠. See you there!►►►►►►►►►►►►►►►►Check out my book Carpe Diem Scroto 365 Daily Affirmations ⁠https://www.cdsthebook.com⁠Follow my book on Instagram⁠https://www.instagram.com/cdsthebook⁠Join the Facebook group for the book⁠https://www.facebook.com/groups/312441051614311/?ref=share&mibextid=NSMWBT⁠►►►►►►►►►►►►►►►Try a different approach to drinking water daily try #cirkulGet started by copying this link and pasting it into your web browser⁠Drinkcirkul.comYou get a discount on your first order and are then able to get your very own Cirkul water bottle and flavor Sips cartridge! ►►►►►►►►►►►►►►►►Buy me a cup of coffee or show your general support Buy Me a Coffee ►►►►►►►►►►►►►►►►I love Native! Shop through my link to get a reward ⁠Nativecos.com and 20% off your order! ►►►►►►►►►►►►►►►►Hey! Use code "RTSLREF" for $3 off your first purchase with The Mad Bagger! The Mad Bagger is your number one source for pop culture gifts and more. Love #loungefly they have a wide selection of #discounted bags and apparel as well as #funkopop at great prices.⁠MadBagger.com⁠►►►►►►►►►►►►►►►►Would you like to send a donation to help me along with taking additional classes for my Peer Counseling Certificate, Continuing Education, or to help me improve this channel?►Please support my works through Patreon►Buy me A Coffee (show some loving support)►►►►►►►►►►►►►►►►Take Classes online where I take them:Alison: ►⁠https://alison.com/register/referral/3D86DB973C9463DE7D36973860563E54⁠Udemy:►⁠https://www.udemy.com/share/100F3uAEYfcllSRngH/?xref=E0IedV1VRX8FRREPAQwQE0IbSjMLQA%3D%3D►►►►►►►►►►►►►►►►Games I play and we can play along togetherJoin me in this EPIC Match-3 puzzle game & play LIVE against players from all around the globe!►⁠https://match-masters.app.link/ytm72F5VuR?fid=5cf3723589414769321809a0&tid=5c9b6ac989414764dad31be7⁠I'm playing verydice and you should too! Use my Friend Code: 2494909►⁠https://bnc.lt/CAAk/QZsqebUODfb⁠I'm playing Pokemon Go my Friend Code is 841 3604 4066I'm playing verybingo and you should too! Come join me:►⁠https://verybingo.me/fPs3r5bsBfb⁠Got a Nintendo Switch? Friend me SW-5122-8660-5241Hey, I also use this great app Daylio that enables you to keep a private diary without having to type a single line. It is free and you can get it at ⁠https://www.daylio.net►►►►►►►►►►►►►►►►Do You have any Questions, Comments, Concerns, or Video suggestions? I always want to hear from my viewers and subscribers. Subscribe to my channel its free ►⁠http://bit.ly/Hellocupcakeitsubscribe⁠ Email: ►hellocupcakeitsme@gmail.com Instagram: ►⁠http://www.instagram.com/michaelscottpeterson⁠►⁠https://www.instagram.com/hellocupcakeitsme⁠ Facebook: ►⁠https://www.facebook.com/hellocupcake4u/⁠Facebook Group: ►⁠https://www.facebook.com/groups/hellocupcakeitsme⁠TikTok ►⁠https://www.tiktok.com/@hellocupcakeitsme?⁠ Blog: ►⁠http://www.hellocupcakeitsme.com⁠ Twitter: ►⁠http://www.twitter.com/hellocupcake4u⁠#mentalhealth #depression #mensmentalhealthawareness #mensmentalhealth #lowincome #ssdi #diabetic #type2 #diabetes #dexcom #libre3 #cgm #olympicpeninsula #suicideawareness #bipolar #hellocupcakeitsmeapodcast #amaturepodcast #reallifepodcasting #carpediemscroto #authormichaelpeterson

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.     

Use this mini meditation in the mornings for a wake-up confidence boost, and face the day from a place of calm. When you start your day grounded, you'll find yourself thinking clearer, and seeing the world in a more positive way. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.     

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.     

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.     

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.     

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.     

I'm now on Red Note or XiaohongshuMichael - 小红书Im now also on Blue Sky ►►►►►►►►►►►►►►►►Come save money on Fetch with me! Sign up w/ code 34MA3Q & get 1,000 pts: Fetch.com⁠. See you there!►►►►►►►►►►►►►►►►Check out my book Carpe Diem Scroto 365 Daily Affirmations ⁠https://www.cdsthebook.com⁠Follow my book on Instagram⁠https://www.instagram.com/cdsthebook⁠Join the Facebook group for the book⁠https://www.facebook.com/groups/312441051614311/?ref=share&mibextid=NSMWBT⁠►►►►►►►►►►►►►►►Try a different approach to drinking water daily try #cirkulGet started by copying this link and pasting it into your web browser⁠Drinkcirkul.comYou get a discount on your first order and are then able to get your very own Cirkul water bottle and flavor Sips cartridge! ►►►►►►►►►►►►►►►►Buy me a cup of coffee or show your general support Buy Me a Coffee ►►►►►►►►►►►►►►►►I love Native! Shop through my link to get a reward ⁠Nativecos.com and 20% off your order! ►►►►►►►►►►►►►►►►Hey! Use code "RTSLREF" for $3 off your first purchase with The Mad Bagger! The Mad Bagger is your number one source for pop culture gifts and more. Love #loungefly they have a wide selection of #discounted bags and apparel as well as #funkopop at great prices.⁠MadBagger.com⁠►►►►►►►►►►►►►►►►Would you like to send a donation to help me along with taking additional classes for my Peer Counseling Certificate, Continuing Education, or to help me improve this channel?►Please support my works through Patreon►Buy me A Coffee (show some loving support)►►►►►►►►►►►►►►►►Take Classes online where I take them:Alison: ►⁠https://alison.com/register/referral/3D86DB973C9463DE7D36973860563E54⁠Udemy:►⁠https://www.udemy.com/share/100F3uAEYfcllSRngH/?xref=E0IedV1VRX8FRREPAQwQE0IbSjMLQA%3D%3D►►►►►►►►►►►►►►►►Games I play and we can play along togetherJoin me in this EPIC Match-3 puzzle game & play LIVE against players from all around the globe!►⁠https://match-masters.app.link/ytm72F5VuR?fid=5cf3723589414769321809a0&tid=5c9b6ac989414764dad31be7⁠I'm playing verydice and you should too! Use my Friend Code: 2494909►⁠https://bnc.lt/CAAk/QZsqebUODfb⁠I'm playing Pokemon Go my Friend Code is 841 3604 4066I'm playing verybingo and you should too! Come join me:►⁠https://verybingo.me/fPs3r5bsBfb⁠Got a Nintendo Switch? Friend me SW-5122-8660-5241Hey, I also use this great app Daylio that enables you to keep a private diary without having to type a single line. It is free and you can get it at ⁠https://www.daylio.net►►►►►►►►►►►►►►►►Do You have any Questions, Comments, Concerns, or Video suggestions? I always want to hear from my viewers and subscribers. Subscribe to my channel its free ►⁠http://bit.ly/Hellocupcakeitsubscribe⁠ Email: ►hellocupcakeitsme@gmail.com Instagram: ►⁠http://www.instagram.com/michaelscottpeterson⁠►⁠https://www.instagram.com/hellocupcakeitsme⁠ Facebook: ►⁠https://www.facebook.com/hellocupcake4u/⁠Facebook Group: ►⁠https://www.facebook.com/groups/hellocupcakeitsme⁠TikTok ►⁠https://www.tiktok.com/@hellocupcakeitsme?⁠ Blog: ►⁠http://www.hellocupcakeitsme.com⁠ Twitter: ►⁠http://www.twitter.com/hellocupcake4u⁠#mentalhealth #depression #mensmentalhealthawareness #mensmentalhealth #lowincome #ssdi #diabetic #type2 #diabetes #dexcom #libre3 #cgm #olympicpeninsula #suicideawareness #bipolar #hellocupcakeitsmeapodcast #amaturepodcast #reallifepodcasting #carpediemscroto #authormichaelpeterson

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.     

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.     

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.     

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.     

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.     

Navigating relationship challenges doesn't have to mean dealing with constant conflict or emotional chaos. In this episode of the Let's Talk About Mental Health podcast, I'm sharing a practical and drama-free blueprint for how to handle difficult relationships in a way that protects your peace and supports your mental health - whether they're romantic, platonic, or family-based. You'll learn what makes a relationship truly ‘challenging', how to recognise unhealthy dynamics, and what to do when issues like manipulation or constant emotional stress start taking a toll on you. I'll also guide you through a four-stage process for dealing with drama calmly and clearly… without losing yourself in the process. Because while you can't control other people, you can control how you respond. So if you've been feeling emotionally drained, or stuck in emotional survival mode, this one's for you. 

Morning Meditation with Positive Affirmations | Start Your Great Day Now Thank you for tuning into "Daily Affirmations for Women." Your presence is truly valued as we embark on a journey of positivity. Remember, you have exceptional qualities and limitless potential! Your ratings and follow-ups are crucial for our growth and deeply appreciated. Thank you for your support! Your presence and engagement mean the world to me. If you feel inspired to support my work further, you can make a donation through the link provided below: https://buymeacoffee.com/womenaffirmations If you'd like to request an episode on a specific topic, feel free to reach out to us via email. We're here to create content that supports and uplifts you. Email us at: dailyaffirmationswomenpodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Morning Gratitude Boost |5-Minute Morning Affirmation Meditation Thank you for tuning into "Daily Affirmations for Women." Your presence is truly valued as we embark on a journey of positivity. Remember, you have exceptional qualities and limitless potential! Your ratings and follow-ups are crucial for our growth and deeply appreciated. Thank you for your support! Your presence and engagement mean the world to me. If you feel inspired to support my work further, you can make a donation through the link provided below: https://buymeacoffee.com/womenaffirmations If you'd like to request an episode on a specific topic, feel free to reach out to us via email. We're here to create content that supports and uplifts you. Email us at: dailyaffirmationswomenpodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.     

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.     

I'm now on Red Note or XiaohongshuMichael - 小红书Im now also on Blue Sky ►►►►►►►►►►►►►►►►Come save money on Fetch with me! Sign up w/ code 34MA3Q & get 1,000 pts: Fetch.com⁠. See you there!►►►►►►►►►►►►►►►►Check out my book Carpe Diem Scroto 365 Daily Affirmations ⁠https://www.cdsthebook.com⁠Follow my book on Instagram⁠https://www.instagram.com/cdsthebook⁠Join the Facebook group for the book⁠https://www.facebook.com/groups/312441051614311/?ref=share&mibextid=NSMWBT⁠►►►►►►►►►►►►►►►Try a different approach to drinking water daily try #cirkulGet started by copying this link and pasting it into your web browser⁠Drinkcirkul.comYou get a discount on your first order and are then able to get your very own Cirkul water bottle and flavor Sips cartridge! ►►►►►►►►►►►►►►►►Buy me a cup of coffee or show your general support Buy Me a Coffee ►►►►►►►►►►►►►►►►I love Native! Shop through my link to get a reward ⁠Nativecos.com and 20% off your order! ►►►►►►►►►►►►►►►►Hey! Use code "RTSLREF" for $3 off your first purchase with The Mad Bagger! The Mad Bagger is your number one source for pop culture gifts and more. Love #loungefly they have a wide selection of #discounted bags and apparel as well as #funkopop at great prices.⁠MadBagger.com⁠►►►►►►►►►►►►►►►►Would you like to send a donation to help me along with taking additional classes for my Peer Counseling Certificate, Continuing Education, or to help me improve this channel?►Please support my works through Patreon►Buy me A Coffee (show some loving support)►►►►►►►►►►►►►►►►Take Classes online where I take them:Alison: ►⁠https://alison.com/register/referral/3D86DB973C9463DE7D36973860563E54⁠Udemy:►⁠https://www.udemy.com/share/100F3uAEYfcllSRngH/?xref=E0IedV1VRX8FRREPAQwQE0IbSjMLQA%3D%3D►►►►►►►►►►►►►►►►Games I play and we can play along togetherJoin me in this EPIC Match-3 puzzle game & play LIVE against players from all around the globe!►⁠https://match-masters.app.link/ytm72F5VuR?fid=5cf3723589414769321809a0&tid=5c9b6ac989414764dad31be7⁠I'm playing verydice and you should too! Use my Friend Code: 2494909►⁠https://bnc.lt/CAAk/QZsqebUODfb⁠I'm playing Pokemon Go my Friend Code is 841 3604 4066I'm playing verybingo and you should too! Come join me:►⁠https://verybingo.me/fPs3r5bsBfb⁠Got a Nintendo Switch? Friend me SW-5122-8660-5241Hey, I also use this great app Daylio that enables you to keep a private diary without having to type a single line. It is free and you can get it at ⁠https://www.daylio.net►►►►►►►►►►►►►►►►Do You have any Questions, Comments, Concerns, or Video suggestions? I always want to hear from my viewers and subscribers. Subscribe to my channel its free ►⁠http://bit.ly/Hellocupcakeitsubscribe⁠ Email: ►hellocupcakeitsme@gmail.com Instagram: ►⁠http://www.instagram.com/michaelscottpeterson⁠►⁠https://www.instagram.com/hellocupcakeitsme⁠ Facebook: ►⁠https://www.facebook.com/hellocupcake4u/⁠Facebook Group: ►⁠https://www.facebook.com/groups/hellocupcakeitsme⁠TikTok ►⁠https://www.tiktok.com/@hellocupcakeitsme?⁠ Blog: ►⁠http://www.hellocupcakeitsme.com⁠ Twitter: ►⁠http://www.twitter.com/hellocupcake4u⁠#mentalhealth #depression #mensmentalhealthawareness #mensmentalhealth #lowincome #ssdi #diabetic #type2 #diabetes #dexcom #libre3 #cgm #olympicpeninsula #suicideawareness #bipolar #hellocupcakeitsmeapodcast #amaturepodcast #reallifepodcasting #carpediemscroto #authormichaelpeterson

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.     

I Am Loved | Empowering Morning Affirmations to Start Your Day Thank you for tuning into "Daily Affirmations for Women." Your presence is truly valued as we embark on a journey of positivity. Remember, you have exceptional qualities and limitless potential! Your ratings and follow-ups are crucial for our growth and deeply appreciated. Thank you for your support! Your presence and engagement mean the world to me. If you feel inspired to support my work further, you can make a donation through the link provided below: https://buymeacoffee.com/womenaffirmations If you'd like to request an episode on a specific topic, feel free to reach out to us via email. We're here to create content that supports and uplifts you. Email us at: dailyaffirmationswomenpodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.     

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.     

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.     

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.     

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.     

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.     

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.     

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.     

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.     

Are you actually living your life… or just getting through the day? In this episode, I'm talking about how to be more present and why being present is essential for better mental health… because if you're constantly distracted, overwhelmed, or stuck in your head, then chances are that you're missing out on the actual experience of your life. And the truth is that learning to be present is one of the most powerful things you can do for your mental wellbeing. It helps to reduce stress and improve emotional regulation, and it brings greater peace and clarity into your daily life. So if you struggle to slow down, or you find yourself worried about the future or stuck in thoughts of the past, this episode is for you; you'll discover simple and practical strategies to stop missing your life so that you can reconnect with what really matters… starting right now.

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.     

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.     

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.     

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.     

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.     

Part 1 Women Who Love Too Much by Robin Norwood Summary"Women Who Love Too Much" by Robin Norwood is a self-help book that explores the emotional struggles that many women face in their romantic relationships, particularly when they find themselves in patterns of loving men who are emotionally unavailable or problematic. The book was first published in 1985 and has since gained a significant following. Summary:Core Concepts:The central premise of the book is that many women often find themselves in love with men who are either addicted to substances, emotionally uninvolved, or otherwise unhealthy for them. Norwood suggests that these women often engage in self-destructive behaviors in the name of love and sacrifice their own needs and well-being for the sake of their relationships.Characteristics of Women Who Love Too Much:Norwood identifies several traits commonly seen in women who develop these patterns:Difficulty setting boundaries in relationships.A tendency to prioritize their partner's needs over their own.An inclination to seek out or remain in relationships with men who are less likely to reciprocate their love or support.A deep-seated need to 'fix' or rescue their partners.Psychological Insights:The book delves into the psychological roots of this behavior, often linking it to early childhood experiences, underlying issues of self-esteem, and past familial dynamics. Many of these women might have grown up in environments where love was conditional or tied to performance, leading to maladaptive patterns in their adult relationships.Healing and Empowerment:Norwood emphasizes the importance of self-awareness and encourages readers to examine their past and patterns of behavior. She provides practical advice and exercises designed to help women reclaim their sense of self-worth, establish healthy boundaries, and seek out healthier, more rewarding relationships. Support and Change:A significant theme of the book is the importance of support systems, whether through therapy, support groups, or friendships, to help these women navigate through their feelings and make positive changes in their lives. Conclusion:"Women Who Love Too Much" serves as both a cautionary tale and a guide for women who find themselves caught in cycles of unhealthy love. Norwood's approach combines personal stories, psychological insights, and actionable advice, making it a valuable read for anyone seeking to understand and overcome patterns of self-destructive love in their lives.Part 2 Women Who Love Too Much AuthorRobin Norwood is an American author and psychotherapist known for her work in the area of relationships, particularly concerning women who find themselves in unhealthy romantic situations. Norwood released her highly acclaimed book, "Women Who Love Too Much," in 1985. This book examines the patterns and behaviors of women who often pursue unhealthy relationships and offers insights and guidance for healing and personal growth. Other Notable Works:In addition to "Women Who Love Too Much," Robin Norwood has authored several other books, including: "Letters from Women Who Love Too Much" (1991) A follow-up that features letters and stories from women, reflecting on their struggles and experiences related to love and relationships. "The Emotionally Abusive Relationship: How to Stop Being Mistreated and How to Stop Mistreating" (1995) This book provides insight and strategies for individuals involved in emotionally abusive relationships. "Daily Affirmations for Women Who Love Too Much" (1999) A collection of affirmations aimed at empowering women to break free from unhealthy patterns. "Women Who Love Too Much: When You Keep Wishing and Hoping for the Love You Know You Deserve" An updated version or re-release of her original book that includes new...

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.     

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.     

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.     

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.     

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.     

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.     

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.     

This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.