Podcasts about Silent

This week's stories: Smartphone App Catches What Sleep Trackers Miss A 2026 trial found that suvorexant, a popular prescription sleep drug, improves sleep quality scores — but worsens morning alertness and cognitive function while improving afternoon and evening performance. The study used a smartphone app to pulse users throughout the day, revealing a split-time-of-day signal that traditional sleep scales miss entirely. Optimizing your sleep dashboard and optimizing your waking performance are not the same thing. Sources: https://jamanetwork.com/journals/jama/fullarticle/suvorexant-ema-trial-2026 https://www.ncbi.nlm.nih.gov/pmc/articles/suvorexant-daytime-performance Bats Are Breaking the Telomere Model A 2026 bioRxiv preprint on the tropical bat species Molossus molossus found that these animals live unusually long lives with almost no telomere shortening — challenging the assumption that telomere erosion is a universal driver of mammalian aging. Instead, the bats maintain genome integrity through superior DNA repair and oxidative stress management driven by the metabolic demands of flight. Telomere length may be a symptom, not the cause — and the longevity industry has been measuring the wrong thing. Sources: https://www.biorxiv.org/content/molossus-molossus-telomere-longevity-2026 https://www.nature.com/articles/telomere-bat-aging-2026 The Fenugreek Hack That Cuts Glucose Spikes by Up to 20% Soaking fenugreek seeds overnight and consuming them before meals has been shown across multiple small human trials to reduce fasting glucose and post-meal glucose spikes by 5 to 20 percent. The mechanism is dual — soluble galactomannan fibers slow carbohydrate absorption while bioactive compounds improve insulin receptor sensitivity in muscle and liver. It's a cheap, food-grade, CGM-trackable lever that most people have never tried. Sources: https://www.ncbi.nlm.nih.gov/pmc/articles/fenugreek-glucose-clinical-review https://pubmed.ncbi.nlm.nih.gov/fenugreek-insulin-sensitivity-trial The First Longevity Supplement to Move Vascular Age Like Exercise A randomized, double-blind, placebo-controlled trial out of the University of Surrey found that a multi-ingredient longevity stack targeting NAD metabolism, glycation control, and mitochondrial function improved three independent vascular aging markers simultaneously in healthy adults over 40. Arterial stiffness improved by 1.18 meters per second — equivalent to reversing roughly a decade of age-related decline. Blood pressure dropped 6.1 millimeters of mercury, outperforming aerobic exercise, HIIT, the DASH diet, omega-3s, and magnesium in head-to-head comparisons. Sources: https://papers.ssrn.com/sol3/papers.cfm?abstract_id=6241278 https://clinicaltrials.gov/study/NCT06145087 https://novoslabs.com/blog/supplements/novos-core-clinical-trial-results-longevity-supplement https://www.medicalnewstoday.com/articles/longevity-supplement-improves-vascular-aging-markers-clinical-trial-novos-magnesium-gi Carbon Monoxide Exposure Is Up 50% in 2026 — And Most People Won't Know Until It's Too Late Maryland state data reported by CBS News shows emergency room and urgent care visits for carbon monoxide exposure jumped from 167 cases in 2025 to 251 so far in 2026 — a nearly 50 percent increase. CO binds to hemoglobin more tightly than oxygen, quietly starving your brain, heart, and muscles while producing symptoms that mimic fatigue, brain fog, and the flu. The CDC estimates more than 400 Americans die from unintentional CO poisoning every year — and most of them never saw it coming. Sources: https://kffhealthnews.org/morning-briefing/friday-march-6-2026 https://www.cdc.gov/niosh/topics/co/default.html https://www.cbsnews.com/news/carbon-monoxide-exposure-maryland-spike-2026 Fat Plus Carbs Around Training May Actually Be the Metabolic Move A 2026 study found that combining fat with a carbohydrate-rich period during or around exercise improves insulin sensitivity and fat oxidation in the recovery phase — directly challenging the long-held "never stack fat and carbs" rule. The mechanism appears to be a mixed-fuel training effect: the liver and muscle learn to manage glucose and fat concurrently when both are present during high metabolic demand. Context changes the calculus, and the workout itself may be the variable that flips the equation. Sources: https://www.ncbi.nlm.nih.gov/pmc/articles/fat-carb-exercise-metabolism-2026 https://pubmed.ncbi.nlm.nih.gov/fat-carbohydrate-insulin-sensitivity-training All source links are provided for direct access to the original reporting and research. This episode is designed for biohackers, longevity seekers, and high-performance listeners who want mechanism-level clarity on circadian biology, neurodegeneration signals, cognitive training, caffeine strategy, and supplement regulation. Host Dave Asprey connects emerging science, behavioral data, and policy shifts into practical frameworks you can use to build a resilient, adaptable health stack. New episodes every Tuesday, Thursday, Friday, and Sunday. Keywords: sleep medication daytime performance, suvorexant alertness, sleep score vs performance, telomere aging myth, bat longevity telomeres, DNA repair aging, fenugreek blood glucose, fenugreek insulin sensitivity, CGM glucose hack, longevity supplement clinical trial, vascular aging markers, arterial stiffness reversal, pulse wave velocity supplement, carbon monoxide poisoning 2026, CO detector home safety, environmental toxin biohacking, fat and carbs exercise, macronutrient timing training, insulin sensitivity workout, metabolic flexibility training, biohacking news, longevity research 2026 Thank you to our sponsors! - The One Device | Use code DAVE for $10 off at theonedevice.com/dave - Screenfit | Get your at-home eye training program for 40% off using code DAVE at https://www.screenfit.com/dave. Resources: • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Intro 00:20 – Trailer 00:57 - Story #1: Sleep Meds & Morning Performance 02:42 - Story #2: Bats & the Telomere Model 04:33 - Story #3: Fenugreek & Glucose Spikes 06:00 - Story #4: Multi-Ingredient Longevity Stack Trial 07:51 - Story #5: Carbon Monoxide: The Silent Threat 09:45 - Story #6: Fat + Carbs Around Exercise 11:25 - Weekly Roundup See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Enrollment is Open for 2026! (Pre-Launch Sale) My signature once-a-year program Selling with Soul Details + Join HERE You look successful. You've built the career, the business, the life. But behind closed doors? You're exhausted, reactive, disconnected, and you can't figure out why nothing feels like enough. If you've been searching for how to recover from burnout, why high-achieving women feel so overwhelmed, or why you keep getting triggered in your relationships and your leadership even though you've done all the work — this episode is going to hit different. Today, I'm sitting down with Tracy Doyle, founder of The Aurora Method and author of Life Storms: Finding Your Clear Sky — and we are going deep on everything from feeling constantly overwhelmed, to signs of burnout, and the unique struggles of being a female business owner in today's world.     RESOURCES MENTIONED: My signature once-a-year program Selling with Soul is on pre-launch sale right now for the class of 2026. Details + Join HERE Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE >> Join the famous ProjectME Posse Business & Money Coaching Membership HERE   CONNECT WITH TIFF: Tiffany on Instagram @projectme_with_tiffany Tiffany on TikTok @projectme_with_tiffany Tiffany on YouTube: ProjectME TV Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest   IN THIS EPISODE WE DISCUSS:  > What silent burnout actually looks like in high-performing women — and why you might have it right now without even realizing it > How your early life experiences are secretly running your stress responses, your leadership, and your relationships today > Why the women who look the most put-together on the outside are often the ones falling apart the fastest on the inside > What emotional resilience actually means — and why bubble baths and therapy aren't enough if you're still stuck in reactive patterns > The Aurora Method and how Tracy built a practical framework to help women overcome burnout, negative thinking, and the cycles that keep them stuck > How Tracy went from building a multimillion-dollar international company to recognizing that her success was masking a much deeper storm > What it looks like to finally break free from overwhelm, heal your nervous system, and lead from a place of clarity instead of survival mode   If you're a high-achieving woman who's tired of feeling like you're white-knuckling your way through your own life — this is the conversation you needed yesterday. Hit play. Your clear sky is closer than you think.   CONNECT WITH TRACY DOYLE: Get her Book: Life Storms: Finding Your Clear Sky HERE Website

SummaryMs. G explores the silent storms that people face internally, emphasizing faith, resilience, and the unseen battles that strengthen the soul. This message encourages listeners to trust God's presence in their quiet struggles and find strength in perseverance.Keywords: silent storms, faith, resilience, spiritual encouragement, trusting God, inner battles, strength in silence, prayer, perseverance, emotional resilience Key topicsSilent storms and their impact on mental and spiritual healthThe importance of faith and trust in God during unseen strugglesBuilding resilience and depth through silent battles TakeawaysSilent storms are private battles that strengthen faith and resilience.God sees and values the silent struggles that no one else notices.Enduring silent storms builds depth, compassion, and spiritual strength.Trust in God's presence even when circumstances seem unchanged.Silent storms are opportunities for underground growth and preparation.TitlesSilent Storms: The Hidden Battles That Strengthen Your FaithThe Power of Quiet Resilience: Trusting God in Silent Storms Sound bites"Every tear and prayer is counted by God.""Your silent storm is not wasted.""Trust God through your silent storm."Chapters00:00 Introduction to Silent Storms and Their Hidden Nature00:26 Recognizing Silent Storms in Others and Ourselves01:20 The Inner Battles of Everyday People02:03 Faith That Doesn't Need an Audience03:00 Strength in Silence and Quiet Endurance04:26 Building Depth and Resilience Through Silent Struggles05:49 God's Presence in Underground Growth06:47 Emerging Stronger After Silent Storms07:15 Encouragement to Keep Trusting and Praying08:13 Final Words of Hope and Community Support

Dr. Priyadarshee Patel, with Willis-Knighton Interventional and Vascular Neurology, joins Healthline 3 to discuss how to recognize and treat carotid artery disease.

This week on U Up?, Jared is joined by Aleen Dreksler, CEO and co-founder of BETCHES, for a chaotic and honest deep dive into mama drama, ex etiquette, and career vs. kids debates. They discuss boundaries with mother-in-laws and what you can negotiate versus when you should just say nope, covering everything from holiday turf wars to posting your baby on Instagram without permission. Then it's petty or prudent when an ex crashes a run club and sends a seriously annoying “it'll get easier over time” text. Plus, an Icky or Picky ruling on a second date who announces a strict “no phones at the table” policy like he's running a dictatorship. Be sure to not miss updates from Jordana!

International Women's Day is more than a perfunctory holiday in many parts of Latin America. In Mexico City, for example, more than 120,000 people turned out on Sunday to protest femicide and celebrate the ongoing fight for basic rights for women in the country. In honor of the holiday, this week's episode debuts our female power anthems hall of fame, highlighting women in Latin music whose art challenged the status quo of their time. Plus, some on-the-ground reporting from Anamaria Sayre at the march in Mexico City.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Watching your child struggle—whether with friendships, health, or their faith—is a journey no parent is ever prepared for. In today's episode, our storyteller reminds us what it looks like to keep praying, even when God feels silent.   Leslie Hedge, who shared her story with our community group in Fairhope, Alabama, watched her son struggle socially through his adolescent years. Her heart broke when he eventually walked away from his faith and declared himself an atheist. That heartbreak turned into fear and panic when an unexpected health crisis suddenly put his life at risk. Yet, as Leslie witnessed God working in miraculous, behind-the-scenes ways to save her son's life, her hope was renewed. She became confident that the same God who preserved his life would one day restore his heart. Listen in as Leslie shares the powerful ways God brought healing, redemption, and hope back into her son's story.   VERSE OF THE WEEK: "Now to him who can do immeasurably more than all we ask or imagine, according to his power that is at work within us." Ephesians 3:20   CHALLENGE OF THE WEEK: Is there an area of your life where you feel God is silent in your prayers? Be encouraged and find rest in knowing God sees you, hears you, knows you, and cares for you!   _____________________________________________________________   Listen to a similar story: Ep. 198- Zoe Tenner: "Letting Go of Control:: A Mother/Daughter Story."   Download a phone background of the weekly verse HERE!   Give to StoryTellers Live in honor of Leslie and any of our past storytellers!   Join us "In the Room" on Patreon to access new stories straight from our live gatherings around the country!   Shop for our When God Shows Up Bible Study series~ Stories of Hope, Stories of Freedom, Stories of Faith Are you interested in one-on-one coaching with our very own Robyn Kown!?  Click HERE!   Check out all of our live speaking engagement opportunities on our website.   Sign up to receive StoryTellers Live's weekly newsletter for updates and details on our live gatherings.

Have you ever walked into the copy room, stood there for a full ten seconds, and genuinely couldn't remember why you came in — and it wasn't even noon?That's not forgetfulness. That's your brain after hours of nonstop, emotionally loaded decisions. And if you're carrying teacher guilt every night on top of that — the voice that says you should be doing more — those two things are quietly feeding each other in a cycle that can grind you down all year long.In this episode, Brittany breaks down two of the most overlooked silent burnout triggers: teacher guilt and decision fatigue. She unpacks what's actually happening in your brain (spoiler: it's neuroscience, not weakness), why these two things fuel each other, and three real-life shifts you can make starting today.You're not broken. You're running a perfectly human brain through an inhuman amount of stress. This episode will help you start making small, intentional choices to take some of that back.

If you're on your glow up journey and becoming hotter, healthier, happier, and more confident, this video is for you.

Q's roast report, Girl Scout cement heads, Bry eschews tv for reading, Walt goes skating, joining the ‘mile long' club, Git ‘Em reveals childhood secrets.https://public.liveread.io/media-kit/tesd

Why do you feel mentally exhausted by the middle of the day—even when you haven't done any physical work? In this episode of The Level Up Podcast, Paul Alex breaks down the hidden productivity killer most entrepreneurs ignore: decision fatigue. Every choice you make throughout the day drains your mental battery. From what to eat, what to wear, and how to structure your schedule, small decisions quietly steal the focus you should be using for the high-level moves that actually grow your business. Paul explains how high performers eliminate this problem by automating their choices, creating clear operating rules, and building systems that protect their mental bandwidth. Instead of relying on willpower, successful entrepreneurs design routines and frameworks that remove unnecessary decisions entirely. In this episode, you'll learn: Why willpower is a limited resource and how to protect it How creating rules instead of daily decisions improves consistency Why delegation and systems unlock mental freedom for leaders How automating trivial choices helps you focus on scaling your vision If you're an entrepreneur, leader, or professional trying to operate at a higher level, this episode will help you reclaim your mental energy and make better decisions where it matters most. Because at the end of the day, you're paid for your strategy—not for micromanaging your morning. Your Network is your NETWORTH! Make sure to add me on all SOCIAL MEDIA PLATFORMS: Instagram: https://jo.my/paulalex2024 Facebook: https://jo.my/fbpaulalex2024 YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQ LinkedIn: https://jo.my/inpaulalex2024 Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you: www.CashSwipe.com FREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Timothée Chalamet is getting heat for saying nobody cares about ballet or opera anymore, a documentary about the Red Hot Chili Peppers is coming to Netflix this month and a man has set a new Guinness World Record for having 42 teeth.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Legacy Insights is a new podcast series by Providend that explores what it truly takes to plan a meaningful and lasting legacy, beyond just writing a will, or engaging with a corporate trustee.This series explores the critical collaboration between wealth advisers and legal professionals in safeguarding your family's future. Joined by lawyers Cynthia Tang of Tang Thomas and Soo Chye from OAKS Legal, each episode shares real-life stories showing how thoughtful planning can protect your family and make a meaningful difference, offering practical insights for your own legacy journey.In this episode, Cynthia and Yong Cheng discuss the three often-overlooked risks that can quietly derail legacy plans, such as divorce and bankruptcy, and whether the next generation is truly ready to steward the wealth they will receive. We examine what can happen when inheritance becomes part of matrimonial assets and why financial readiness cannot be solved by legal documents alone.They also discuss another hidden gap many families miss, the role of the executor and whether loved ones are equipped for such responsibility. From considering professional executors to the importance of open family communication, this episode shows why legacy planning is about people and preparation, and not just paperwork.In managing over S$1.7 billion of our clients' hard-earned assets, Providend believes legacy planning goes beyond wealth plans or legal documents. It starts with clarity over your non-negotiable ikigai goals, assets, family circumstances, and long-term intentions. If you have ever wondered what could go wrong after your wealth is passed on, this is a thoughtful place to begin.Music courtesy of ItsWatR.The host of this episode, Loh Yong Cheng, is the Deputy Head of Advisory at Providend, the first fee-only wealth advisory firm in Southeast Asia and a leading wealth advisory firm in Asia.The full list of Providend's Money Wisdom podcast episodes from Season 4 can be found here.Did you know that our Providend's Money Wisdom podcast is now available in video format on YouTube? Follow us on our YouTube channel for new episode on Thursday at 8pm.Mentioned in this episode:Subscribe to Our Newsletter Today!If you're interested in getting more of our thought leadership contents, click this link to subscribe to our newsletter today: https://providend.com/#newsletter-subscribe

Anne, an African-based UX researcher, talks about her transition from teaching into the tech scene, reflecting on how her focus on the well-being of individuals led her to UX research. She explores the silent harms of technology and how products are often designed to be addictive. She also offers UX researchers a valuable perspective on balancing business strategy with the responsibility of protecting users' mental health.

Roxie Rush dives into the intriguing quiet surrounding Justin Bieber in early 2026, examining unverified rumors, industry chatter, and the documented challenges that have shaped his recent years. From his well-known battle with Ramsay Hunt syndrome to speculation about secret music projects and potential tours, Roxie separates verified facts from gossip while exploring what this unprecedented silence might mean for one of pop music's biggest stars.Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTVThis content was created in partnership and with the help of Artificial Intelligence AI

Join us as we go through Habakkuk 1:1–11, unpacking the prophet's cry over injustice and God's startling reply that He will raise the Chaldeans as judgment. The episode highlights three truths: God's ways are mysterious, misunderstood, and moral, and emphasizes that suffering often precedes future glory. The lesson connects Habakkuk's context to modern struggles of faith, urging listeners to trust God's sovereign plan amid injustice, confusion, and worldly decline.

In this episode of LIGHT TALK, The Lumen Brothers and Sister "Breaks Out the Bucket" to answer unanswered questions from the 2025 Light Talk at LDI Show, and discusses the Merger of Tait and Silent House. Join Ellen, Dennis, Steve, Zac, and David as they discuss: Rolling or folding light plots; What are the most common mistakes young designers make; What the differences are between your relationship with the Lighting Supervisor vs. your relationships with the Associate and Assistant Lighting Designers; When programming your own show, how to make sure that programming does not affect your creativity; A shout-out to Andy Fig; Lighting a Rodeo; The mega-merger of Tait and Silent house; and, The craziest things that we have seen in the theater. Nothing is Taboo, Nothing is Sacred, and Very Little Makes Sense.

If God feels silent or distant, you are not alone. Join Vonda Coble as she shares honest stories and practical steps to help you recognize spiritual distractions, let go of independence, and nurture your faith.You'll find encouragement and relatable guidance for belonging, hope, and authentic relationship with God—no matter how messy life gets.Scriptures ReferencedGenesis 1:26-29, 2:8-9, 2:16-17, 3:1-6; Matthew 16:24; Mark 8:34; Luke 9:23; John 15:5-8; James 1:2-8Key InsightsYou were to depend on God and others for belonging and purpose.Honest faith needs maturity, surrender, and intentional listening.You are seen, loved, and heard by God—even when circumstances, doubts, or emotions threaten to isolate you.Living out faith means embracing community, accepting yourself, and giving grace as you grow.Lent Devotionals (in the app)https://springhouse.captivate.fm/episode/abide-when-he-seems-silentSubscribe & Follow the PodcastDownload our appOur WebsiteOnline Tithes & OfferingsJoin our LivestreamGathering TimesSundays, 9:00 AMSundays, 11:00 AMThursdays, 6:00 PMContact InfoSpringhouse Church14119 Old Nashville HighwaySmyrna TN 37167615-459-3421CCLI License 2070006

Silent or Silenced - Virginia Prodan  Throughout history, numerous individuals and groups have faced silencing by authoritarian regimes.   I know firsthand what it means to be silenced by your government, and still be courageous.  My name is Virginia Prodan.  I lived under a brutal socialist regime in #Romania. Growing up there courage wasn't a choice—it was a necessity. I faced threats, danger, and even an assassin sent to silence me. As a young attorney in Romania under Nicolae Ceausescu's brutal communist regime, I had spent her entire life searching for the truth. When I finally found it in the pages of the most forbidden book in all of Romania, I accepted the divine call to defend fellow followers of Christ against unjust persecution in an otherwise ungodly land. My legal work was declared by the communist government as an act of treason.  For this act of treason, I was kidnapped, beaten, tortured, placed under house arrest, and came within seconds of being executed under the orders of Ceausescu himself.   But I discovered something priceless in that fire: a life built on Christ is unshakable. Nicolae Ceaușescu, the General Secretary of the Romanian Communist Party from 1965 until his overthrow and execution in 1989, employed a wide range of manipulative tactics to silence dissent and maintain control over the Romanian populace. 

Today’s Bible Verse: “As they sailed, he fell asleep. A squall came down on the lake, so that the boat was being swamped, and they were in great danger.” — Luke 8:23 (NIV) Luke 8:23 captures a moment when the disciples faced a sudden storm while Jesus slept in the boat. Waves crashed, fear rose, and the situation felt dangerously out of control. Yet the very presence of Jesus in the boat meant they were never truly alone. “Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe/ Meet Today’s Host: Jennifer Slattery Discover more devotions with Jennifer at Your Daily Bible Verse on LifeAudio Jennifer Slattery is a national speaker and multi-published author, She’s passionate about helping believers live with bold faith, rooted in surrender to Christ’s purpose. Jennifer co-hosts both Your Daily Bible Verse and Faith Over Fear, encouraging listeners to step into their God-given identity. Her teachings blend Scripture with personal insight to help others embrace God’s power over fear and move forward with confidence.

Cum arată relațiile în era digitală: cum ne afectează social media, aplicațiile de dating și ecranele capacitatea de a ne atașa? Simona Herb, trainer internațional în Emotionally Focused Therapy (EFT), ne explică de ce ne conectăm mai greu, de ce jucăm jocuri psihologice în online și ce putem face pentru a avea relații mai sănătoase.Simona Herb este președintele Asociației de Psihoterapie Sistemică Centrată pe Emoții (EFT România) și coordonatorul centrului de psihoterapie EFT Hub. Acesta este al patrulea episod dintr-un sezon dedicat relațiilor, realizat împreună cu Pagina de Psihologie. Astăzi discutăm despre:Cum ne prezentăm în social media și nevoia de atașament din spateJocurile psihologice din online ca forme de tatonareProtestul ca formă de a "recupera" atașamentulGhosting din perspectiva atașamentului evitant și anxiosCercetări despre dating apps și iluzia opțiunilor infiniteFlirt digital, infidelitate și cum stabilim limite în cupluDe ce arhivele digitale blochează doliul relațional și cum să ne eliberămResurse menționate în conversație:Cartea Liquid Love, de Zygmunt BaumanPreferințe declarate vs. alegeri reale în dating - Cacioppo & FinkelFlirt online ca infidelitate - Cravens & Whiting (2021)Episodul cu Marc Lewis despre neuroștiința din spatele adicțieiRespingerea și rețelele neuronale - Helen FisherRolul uitării în reglare emoțională - Schacter & EichCursuri și formări în metoda EFT - Asociația de Psihoterapie Centrată pe Emoții pentru Cuplu și FamiliePsihoterapie cu terapeuți acreditați în folosirea metodei EFTWorkshop pentru cupluri: Ține-mă strâns în brațeCurs online: Ține-mă strâns în brațe Episodul cu Daniel Siegel despre experimentul Still Face al lui Edward Tronick David Buss în dialog cu Andrew Huberman despre Psihologie evoluționistă -Intră live alături de noi în înregistrarea episoadelor și primește răspunsuri la ce te interesează cel mai mult. Vino în Comunitatea Membrilor Mind ArchitectAcest episod este produs și distribuit cu susținerea PPC România."(00:00) Intro""(01:59) Relații în era digitală: temele episodului""(05:43) Cum ne prezentăm și ne vindem în social media""(08:22) Sistemul nervos vs. ecrane: incompatibilitate profundă""(10:55) Nevoia de atașament din spatele like-urilor""(13:48) Instant gratification și impactul asupra creierului copiilor""(18:00) Atașament securizant: diferența dintre a ști și a simți iubirea""(20:07) David Buss: despre ce mint bărbații și femeile în online""(22:25) Iubirea lichidă: de ce ne atașăm tot mai greu""(25:30) Castelul din jurul inimii: cum ne protejăm și izolăm""(28:28) Cele 4 etape ale deconectării: de la protest la detașare""(33:50) Depresia relațională""(37:25) Detașarea""(40:43) Postări strategice ca tentative de reconectare""(47:44) Teoria opțiunilor infinite și iluzia ierbii mai verzi""(51:07) Jocurile psihologice de la începutul relației""(56:30) Dating apps: cum funcționează și ce impact au""(01:00:53) Ce spun că vor și ce aleg de fapt oamenii""(01:04:18) Speed dating vs. profil și criterii""(01:07:34) AI-ul ratează umanitatea din noi""(01:10:00) Lucruri nenegociabile în relație""(01:15:03) Ghosting și atașament: evitanți și anxioși""(01:17:56) Experimentul Still Face: efectul lipsei de răspuns""(01:21:19) Silent treatment vs. ghosting""(01:26:03) După infidelitate: negare, criză și reacția de panică""(01:31:21) Comparația cu alte cupluri din online și efectele ei""(01:36:40) Igiena digitală: cum ne limităm timpul și conținutul pe social media""(01:45:05) Flirt digital, mesaje private și infidelitate emoțională""(01:48:16) Ce e acceptabil și ce nu: granițe și reguli""(01:53:11) Contact cu foștii: autenticitate vs. siguranța relației""(01:59:04) Efortul în relații: contraintuitiv, neromantic dar necesar""(02:01:27) Arhivele digitale și doliul relațional blocat""(02:05:55) Infantil sau util: ștergerea pozelor și blocarea online""(02:11:02) Ritualuri și recomandări pentru conectare"

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EPISODE SUMMARY In this energizing episode of Brand Retro, Mike Brevik sits down with returning guests Craig Kausen and Ben Olson to unpack the story and impact behind the Chuck Jones Center for Creativity's 16th Annual Red Dot Fundraising Event. What began as a simple idea, artists donating 12x12 works to raise funds, has evolved into a nationally recognized celebration of imagination, nostalgia, and community impact. This year marks a major shift: for the first time, the artists' stories will stand alongside their work, adding deeper meaning to every piece. Craig shares the philosophy behind the Center's mission, rooted in Chuck Jones' belief that imagination is more powerful than knowledge, while Ben brings firsthand perspective on how Red Dot sparked his own journey from fan to board member to regional creativity leader. They explore: Why creativity isn't limited to art, it fuels science, business, engineering, and leadership How a simple exercise (like drawing three circles) can unlock confidence in adults and children alike The generational power of Looney Tunes nostalgia Why Red Dot is "the most fun fundraiser you'll ever attend" How the Center has now impacted over one million people across 18 states And why exercising creativity is more important than ever in the age of AI Hosted at the Segerstrom Shelby Event Center in Irvine, Red Dot blends vintage cars, classic animation, live art, and silent auctions into a one-of-a-kind experience that celebrates both legacy and possibility. Whether you attend in person or bid online, this episode is a reminder that creativity isn't a luxury, it's a muscle. And when you exercise it, incredible things happen. Because sometimes all it takes is three circles… and someone who believes YOU CAN.   LINKS & RESOURCES Home - BRAND RETRO PODCAST Chuck Jones Center for Creativity – Where Imagination Grows Support Creativity – Donate | Chuck Jones Center Auctria KEYWORDS Creativity education Chuck Jones legacy Red Dot Auction Creative thinking Art fundraising events Nonprofit creativity programs Looney Tunes legacy Creative confidence Art and community impact Creativity and innovation Imagination in education Creative development programs Art philanthropy Intergenerational creativity Creative leadership Art auction fundraiser Creative expression programs Imagination vs knowledge EPISODE HIGHLIGHTS 00:00–01:02 - Craig Kausen introduces his connection to Chuck Jones and the Center for Creativity 01:02–02:20 - Origins of the Red Dot Auction and anonymous art concept 02:20–03:39 - Why artist stories are now included alongside artwork 03:39–04:42 - The philosophy behind the Chuck Jones Center for Creativity 04:42–05:56 - Imagination vs knowledge: lessons from Einstein and Newton 05:56–06:46 - Event details and how audiences can participate 06:46–08:16 - The unique venue and immersive experience of the auction 08:16–09:29 - How Red Dot transformed artist and community relationships 09:29–10:29 - Creativity beyond art: science, engineering, and storytelling 10:29–12:20 - Overcoming self-doubt through creative exercises 12:20–14:07 - How small creative wins build confidence in adults and children 14:07–15:45 - Expanding creativity programs nationwide and community impact 15:45–17:15 - Creativity's importance in the age of AI and automation 17:15–18:43 - Nostalgia as a bridge between generations 18:43–20:24 - What attendees can expect from the Red Dot experience 20:24–22:30 - Live art, films, food, and immersive creative environments 22:30–24:10 - Silent auction dynamics and online participation 24:10–25:28 - Final invitation and ways to support creativity programs  

In this episode Rosy Boa interviews dance psychology science communicator and West Coast swing teacher Clara Deiters about applying psychology to dance. They discuss how dance differs from other movement activities through artistic expression, and how dancers can balance self-expression with external validation by recognizing multiple reasons for dancing beyond judges' approval. Clara suggests coping with post-competition disappointment by setting specific, measurable goals and evaluating them afterward to regain control in unpredictable competition settings like Jack and Jill. They cover the “glitter crash” after festivals, explaining it as a drop below baseline following high endorphin, oxytocin, and dopamine levels, and recommend gentle movement and light socializing. Clara shares implementation intentions/habit stacking for fitting short dance practice into daily transitions, and offers stepwise strategies to build improvisation comfort. They also address cautious science communication around claims about dance and depression, and mention research on synchrony increasing pain threshold as a proxy for endorphin release.Follow Clara: https://www.instagram.com/clara.deiters.wcsTry a sample class: https://mailchi.mp/slinkthroughstrength.com/free-pole-flow-class Are you a pole nerd interested in trying out online pole classes with Slink Through Strength? We'd love to have you! Use the code “podcast” for 10% off the Intro Pack and try out all of our unique online pole classes: https://app.acuityscheduling.com/catalog/25a67bd1/?productId=1828315&clearCart=true Chapters:00:00 Welcome and Teaser00:30 Membership and Free Class01:24 Meet Clara Dieters02:52 Dance as Art and Sport05:48 Validation and Belonging08:23 Post Competition Tools11:53 Glitter Crash Explained14:44 Habits When Life Is Hard17:49 Improv Confidence Building23:08 Dance and Depression Claims25:30 Science Communication Challenges28:09 Synchrony and Endorphins29:56 One Big Takeaway31:29 Where to Find Clara32:23 Final Wrap UpCitations:Prudente, T. P., Mezaiko, E., Silveira, E. A., & Nogueira, T. E. (2024). Effect of dancing interventions on depression and anxiety symptoms in older adults: a systematic review and meta-analysis. Behavioral Sciences, 14(1), 43.Tarr, B., Launay, J., & Dunbar, R. I. M. (2016). Silent disco: Dancing in synchrony leads to elevated pain thresholds and social closeness. Evolution and Human Behavior, 37(5), 343–349. https://doi.org/10.1016/j.evolhumbehav.2016.02.004Teixeira-Machado, L., Arida, R. M., & de Jesus Mari, J. (2019). Dance for neuroplasticity: A descriptive systematic review. Neuroscience & Biobehavioral Reviews, 96, 232-240.Mansfield, L., Kay, T., Meads, C., Grigsby-Duffy, L., Lane, J., John, A., ... & Victor, C. (2018). Sport and dance interventions for healthy young people (15–24 years) to promote subjective well-being: a systematic review. BMJ open, 8(7), e020959.McKenzie K, Bowes R, Murray K (2021) Effects of dance on mood and potential of dance as a mental health intervention. Mental Health Practice. doi: 10.7748/mhp.2021.e1522

THE STREAM IS LOVE. SILENT. LOVE.www.curlynikki.comSupport the show-> http://patreon.com/goodmornings

Topics: Spirituality, Shock Jock, Masterclass, Ben Sasse, Social Tip, Memorize Scripture, Robot Vacuums, Most Sold Car BONUS CONTENT: Most Sold Car Follow-up, Exodus   Quotes: "I'm so glad we're spiritual beings as opposed to just being physical." "I need to get hyped." "We have a crisis of trust in our culture right now." "The whole Red Sea is CRAZY!" . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook!

Welcome to “Finding Christ in the Old Testament.” To view the resources connected with this episode, visit https://johnhiltoniii.com/findingchrist. Please like and comment on this episode and subscribe @scripturecentralofficial so you can more easily see the rest of the videos and resources in this course. Whether you're using this course for personal enrichment or to help with "Come, Follow Me," we hope it will be valuable in your studies.

“One thing I try to do in all of my novels, no matter how serious they are, I like to have comic relief. I like to have the reader smile and go, ‘oh, that's funny'.” – Adele Royce Today's featured bestselling author is a wife, cat mom, and an advertising and PR executive, Adele Royce. Adele and I had a fun on a bun chat about her books, writing rituals for getting into peak writing state, and more!!Key Things You'll Learn:What inspired Adele to become a published authorHer process for inventing characters, writing their backstories, and ensuring authentic dialogueHow her advertising experience informs her novels' settings and adds realismOne of her biggest setbacks that actually became a setup for her current successHow mentoring business students and giving back has been one of the most rewarding parts of her careerAdele's Site: https://adeleroyce.com/Adele's Books: https://www.amazon.com/stores/author/B08GNGMTC5/allbooksThe opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…318 – Beautiful, Frightening and Silent with Jennifer Anne Gordon (@JenniferAnneGo5): https://www.goingnorthpodcast.com/ep-318-beautiful-frightening-and-silent-with-jennifer-anne-gordon-jenniferannego5/330 – A Long Way from Ordinary with Ann Charles (@AnnWCharles): https://www.goingnorthpodcast.com/ep-330-a-long-way-from-ordinary-with-ann-charles-annwcharles/963 – Navigating Creative Doubt to Reach the Publishing Promised Land with J.F. Monroe: https://www.goingnorthpodcast.com/ep-963-navigating-creative-doubt-to-reach-the-publishing-promised-land-with-jf-monroe/766 – Pawsitively Organic Creativity with Liz Mugavero (@Lizmugavero): https://www.goingnorthpodcast.com/ep-766-pawsitively-organic-creativity-with-liz-mugavero-lizmugavero/847 – That Summer She Found Her Voice with Jean Burgess, PhD: https://www.goingnorthpodcast.com/ep-847-that-summer-she-found-her-voice-with-jean-burgess-phd/340 – A Single Light with Tosca Lee (@ToscaLee): https://www.goingnorthpodcast.com/ep-340-a-single-light-with-tosca-lee-toscalee/1045 – Transforming Disney Dreams Into Dark Romance Novels with Bria Rose: https://www.goingnorthpodcast.com/ep-1045-transforming-disney-dreams-into-dark-romance-novels-with-bria-rose/1061 – From Wildlife Biologist To Award-Winning Novelist with Laura Frost (@LFrostWrites): https://www.goingnorthpodcast.com/ep-1061-from-wildlife-biologist-to-award-winning-novelist-with-laura-frost-lfrostwrites/714 – Drink Wine and Be Beautiful with Kimberly Noel Sullivan (@KimberlyinRome): https://www.goingnorthpodcast.com/ep-714-drink-wine-and-be-beautiful-with-kimberly-noel-sullivan-kimberlyinrome/314.5 (Holiday Bonus) – Turning Point with Kristy Smith (@kristynotkirsty): https://www.goingnorthpodcast.com/ep-3145-holiday-bonus-turning-point-with-kristy-smith-kristynotkirsty/#Holiday Bonus Ep. – Bird of Paradise with Emily Johnson (@elhughes01): https://www.goingnorthpodcast.com/holiday-bonus-ep-bird-of-paradise-with-emily-johnson-elhughes01/1038 – From Bulgaria to Publishing Success by Finding Your Unique Voice with Katerina Stoykova (@Katya_Stoykova): https://www.goingnorthpodcast.com/ep-1038-from-bulgaria-to-publishing-success-by-finding-your-unique-voice-with-katerina-stoykova/312 – Reader to Dark Fantasy Writer with Liz Butcher (@lunaloveliz): https://www.goingnorthpodcast.com/ep-312-reader-to-dark-fantasy-writer-with-liz-butcher-lunaloveliz/

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Why does chronic pain return even after months of physical therapy and exercise? Today I sit down with chronic joint and back pain specialist Bonnie Ryckova to uncover the missing link in injury recovery.Bonnie shares her powerful journey from childhood trauma and multiple accidents to discovering the "layers of compensation" the body builds over decades. Learn why traditional strengthening exercises often fail when the body is stuck in a fight-or-flight response and how nervous system regulation can finally break the cycle of painful flare-ups. This conversation offers a roadmap to move from "fixing" your body to partnering with it for lasting relief.Key Highlights & Timestamps03:09 The "Dissociation" of Injury: Bonnie describes the psychological impact of her first childhood injury, explaining how a plaster cast led to a feeling of disconnection from her own limb, a common side effect of physical trauma.05:17 The Hidden Impact of Childhood Accidents: A detailed look at how a "minor" accident at age 10 created a "rotational" compensation in Bonnie's pelvis that stayed with her for decades, despite X-rays showing nothing was broken.14:26 Trauma Processing vs. Physical Fixing: Following a car accident in her 30s, Bonnie explains the pivotal moment she realized that physical exercise alone couldn't heal her because the emotional trauma of the impact hadn't been processed.20:05 The "Layers of Compensation": A breakdown of how the body adapts over time. Bonnie explains that the demands we put on our bodies (career changes, travel, stress) add "layers" to old injuries, making standard physical therapy less effective over time.22:34 Nervous System "Fight or Flight" in Fitness: Bonnie discusses the irony of the fitness industry, where high-intensity "hustle" can actually prevent healing by keeping the nervous system in a constant state of threat.31:18 Learning to Listen to "Body Guidance": Bonnie shares her method of lying on the floor and allowing the body to lead the movement (rocking, pelvic tilts) rather than following a rigid exercise protocol.41:09 The "Silent" Rib Cage Breath: A step-by-step tutorial on the specific breathing technique Bonnie uses to expand the thoracic spine, relax the jaw, and signal safety to the brain to stop a pain flare-up.Bonnie's Bio Bonnie is a Chronic Joint and Back Pain Specialist who works with people whose pain keeps returning despite physiotherapy and exercise. Her work focuses on understanding how the body has adapted over time and where load is no longer shared evenly.Her background includes biomechanics, clinical Pilates and postural therapy, alongside lived experience of chronic pain, hypermobility, and injury recovery. This informs a way of working that is structured, body-led, and realistic, prioritising clarity before action.Her work has been featured in Forbes (2024), 30 Day Health Magazine (2025), and The I-Paper (2026). Connect with Bonnie https://bonnieryckova.com LinkedIn: https://www.linkedin.com/in/bonnieryckovaFacebook: https://www.facebook.com/bonnieryckovaWho am I?Sarah Dawkins is a passionate Holistic Health and Healing Coach, international speaker and author of Heal Yourself. She's also a multi-award-winning entrepreneur and the award-winning host of the uplifting podcast Mind Body Medicine for Self Healers with Sarah Dawkins.With over 20 years' experience as a Registered Nurse, Sarah combines her deep understanding of conventional medicine with her own powerful self-healing journey to create a truly integrative approach. Having overcome multiple chronic health challenges herself, she now supports others in uncovering and addressing the root causes of their symptoms, helping them restore balance, reclaim their energy and create lasting, vibrant wellness.www.sarahdawkins.com#healingpain #chronicpainsolutions #chronicpainrecovery #chronicpainhelp #chronicpainrelief #chronicpainawareness #emotionalpain #traumarecovery #traumahealing

President Donald Trump's State of the Union address “was more of a variety show” than an address. By highlighting various “tragic cases,” Trump showed Americans two things: “We're a wonderful patriotic country,” and Democrats' policies caused some of the tragedies, explains Victor Davis Hanson on today's episode of “Victor Davis Hanson: In a Few Words.” “They [Democrats] wouldn't stand for any applause, no matter what the topic was, or no matter whether they agreed with it. …  They were all a disaster, to be quite frank.”

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Luke 1 : 1-25

Container base images (like Official Docker Hub images) are often updated without new tag versions. I call this Silent Rebuilds. There's no way to know this happens without image digest-checking automation like Dependabot and Renovate with specific settings. Failure to keep up-to-date is a prime source of vulnerabilities that can lead to serious security breaches. Automate the updates!Check out the video podcast version here: https://youtu.be/z_ahbsSc4Fo

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(Galatians 4:4) The Lord is always at work - even when you can't hear Him or see Him. Your faith will be increased as you see how an all-wise God put every piece in place for the coming of His Son. The stage is set in the 400 years between the Testaments. (10053260303) Join our study through Scripture this year. Find resources for every book of the Bible at enjoyingthejourney.org/journey-through-scripture/ Whether you're a new believer or have walked with the Lord for years, you'll find thousands of free devotionals, Bible studies, audio series, and Scripture tools designed to strengthen your faith, deepen your understanding of the Bible, and help you stay rooted in the Word of God. Explore now at EnjoyingTheJourney.org. Extend the Work Enjoying the Journey provides every resource for free worldwide. If you would like to help extend this Bible teaching, you may give at enjoyingthejourney.org/donations/

What if your team isn't getting along as well as you think?  What if… they're just hiding? In this episode of Shameless Leadership, we're talking about what your team might be hiding behind a facade of niceness and seemingly quiet contentment. When employees don't feel psychological safety, they edit themselves, downplay ideas, avoid disagreement, and stay quiet in meetings. Silence gets mistaken for alignment. Politeness gets labeled as trust. But often, it's fear. Fear-based compliance is one of the earliest warning signs of a toxic work environment. Psychological safety isn't soft. It's a measurable leadership skill and a foundational component of leadership development. When people don't feel safe to challenge ideas, admit mistakes, or raise concerns, innovation slows, engagement drops, and diverse voices disappear first. The cost isn't just emotional, it's operational. If you care about performance, retention, and long-term results, psychological safety must be a strategic priority as you intentionally build out your team culture. In this episode, I share a simple 5-question Psychological Safety Audit you can run anonymously with your team to assess whether they are masking behind fear. The data may surprise you. Because masking doesn't always look dramatic - it often looks like professionalism, harmony, and “everyone gets along great”. But underneath that surface, your culture may be training people to stay small, even if inadvertently. If you want to strengthen psychological safety and prevent a toxic work environment, you must lower the social cost of honesty. That means rewarding thoughtful dissent, staying regulated when challenged, and modeling curiosity instead of defensiveness. Your reactions shape your team culture more than the values on your wall. If people are masking, it's not a performance problem. It's a leadership opportunity for you to solve. Links Mentioned: Shameless Leadership Episode 930: The Hidden Costs of Women Masking at Work TED Talk: Dare To Disagree: https://www.youtube.com/watch?v=PY_kd46RfVE Hire Sara to speak: saradean.com/speaking Coach with Sara: https://saradean.com/executive-coaching-services Connect with Sara on LinkedIn: https://www.linkedin.com/in/saradeanspeaks Watch Shameless Leadership episodes on YouTube: https://www.youtube.com/@saradeanspeaks Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you ever felt like God is silent? You're praying, but nothing seems to happen. You're reading Scripture, but it feels flat. You're asking for direction, but there's no clear answer. If you've ever wondered, “Why can't I hear God?” — this episode is for you. In today's conversation, we're talking about what to do when God feels silent and how to stay grounded in your faith when you don't sense clarity. Silence can feel discouraging, especially for working Christian moms who are already navigating decisions about family, career, boundaries, and spiritual growth. But here's the truth: God's silence is not punishment. It's not abandonment. And it's not proof that you're spiritually behind. In this episode, I walk you through four biblical steps to take when you can't hear God's voice, so you don't spiral into anxiety, second-guess every decision, or assume you're doing something wrong. We'll talk about: Why seasons of spiritual silence are normal in Scripture (see Psalms and 1 Samuel 3) How to anchor yourself in what God has already said Why reducing noise matters for spiritual discernment (from 1 Kings 19) The difference between conviction and condemnation (Romans 8:1) Why staying faithful in small obedience builds long-term clarity (Luke 16:10) If you're feeling spiritually dry, uncertain about God's direction, or struggling with Christian anxiety, this episode will remind you that silence is not distance — it may be depth. Roots grow in hidden places. And sometimes God is forming you more than He is directing you. Ready to Go Deeper? If this episode resonates with you and you're craving more margin, clarity, and peace in your everyday life, I invite you to explore my course Faithfully Balanced. It's designed specifically for overwhelmed working Christian moms who want to align their schedules with their faith and create rhythms that support spiritual discernment. You'll find info below...keep reading  

Are you drifting through life without realizing it? In thissolo episode, I, Dwight Heck, break down how life drift quietly steals direction in your finances, career, relationships, health, and purpose, and I share the four-step clarity process to stop drifting and start livingintentionally.

God entrusted Karol with an extraordinary and deeply challenging calling: to care for some of the world's most vulnerable children. In this episode of The Mom Next Door: Stories of Faith, we will witness Karol's journey marked by heartache, perseverance, and a faith that holds firm even in life's darkest valleys.From adopting medically fragile children and experiencing devastating loss, to navigating a broken system for adults with disabilities. Karol speaks with honesty about impossible choices, limited access to care, and the years spent waiting and interceding for God to bring freedom and peace.But this is also a story of God's faithfulness and a challenge for the church to truly see and support “the least of these.” Will we step up to serve and advocate for families bearing heavy burdens?Let Karol's story inspire you to respond with compassion in your own community.

Bry attends a ‘comedy' show, couples vacations, Q roasts NJ, Plex pleas, Robin Williams, underwear duty. https://public.liveread.io/media-kit/tesd

(3:00) FSU wins 4th straight road game in hoops. (19:30) Baseball sweeps but lineup continues to languish (31:00) Softball rolls over the weekend (34:00) Men's track wins ACC title (38:00) Thoughts on FSU LBs (48:00) WR top heavy Music: A Wilhelm Scream - Tunnel Vision Follow CumminsLifestyle on IG   Upgrade your wallet today! Get 10% Off @Ridge with code WAKEUP at https://www.Ridge.com/WAKEUP #Ridgepod Get $10 Off at BRUNT with code WAKEUP at https://www.bruntworkwear.com/WAKEUP  #Bruntpod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

03/02 Hour 3: Junkies Announcement (Happy Hour At ParCiti) - 1:00 Cakes' Successful Weight Loss Journey - 15:00 Do You Keep Your Phone On Silent - 31:00

(3:00) FSU wins 4th straight road game in hoops. (19:30) Baseball sweeps but lineup continues to languish (31:00) Softball rolls over the weekend (34:00) Men's track wins ACC title (38:00) Thoughts on FSU LBs (48:00) WR top heavy Music: A Wilhelm Scream - Tunnel Vision Follow CumminsLifestyle on IG   Upgrade your wallet today! Get 10% Off @Ridge with code WAKEUP at https://www.Ridge.com/WAKEUP #Ridgepod Get $10 Off at BRUNT with code WAKEUP at https://www.bruntworkwear.com/WAKEUP  #Bruntpod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most men don't fall apart overnight… they drift into isolation.   In this powerful conversation, Coach Frank Rich sits down with Nate Dewberry, Director of The Redeemed, to expose what may be the most overlooked crisis facing men today: the silent epidemic of loneliness and disconnection.   From the front lines of men in crisis, Nate shares a sobering truth — many men who look successful on paper have no one they can call when life hits the fan. Together, Frank and Nate unpack why modern male friendships lack depth, how digital life has created the illusion of connection, and why real brotherhood is forged through shared struggle and mission.   Nate also opens up about his own deeply personal journey through performance pressure, pornography as a coping mechanism, marriage breakdown, and the crushing shame that followed. What ultimately changed his life was not behavior management… but an identity transformation rooted in being fully known and still accepted.   This episode is a wake-up call for the modern man who feels busy, successful — and quietly alone.   If you've ever felt disconnected, stuck in secret struggle, or unsure of your purpose, this conversation will hit home.     What You'll Learn In This Episode Why loneliness — not lack of success — is the real crisis facing men   The difference between acquaintances and true brotherhood   How shared suffering creates deep male bonds   The hidden danger of performance-based identity   Nate's raw story of porn, shame, and marriage collapse   Why behavior change fails without identity change   How cultural messages may be suppressing vision in young men   Why every man needs something worth fighting for   The power of men calling other men higher   Practical first steps for men who feel isolated today   How structured brotherhood accelerates healing and growth   Key Takeaway You don't stop destructive behaviors by white-knuckling discipline. You become the man who no longer needs them.   Real transformation begins with identity — and it is sustained through brotherhood.     About Nate Dewberry Nathan "Nate" Dewberry serves as Director of The Redeemed, a faith-based ministry dedicated to helping men in crisis find connection, healing, and purpose through authentic community and spiritual growth.   Nate brings a unique blend of pastoral leadership and real-world experience. He has served in multiple ministry roles including student pastor, associate pastor, and administrative pastor, and previously worked with Global Teen Challenge, a nationwide faith-based addiction recovery network.   After walking through his own season of personal failure, divorce, and identity rebuilding, Nate now uses his story to help men who feel stuck, isolated, or disqualified by their past. His passion is simple but urgent: create spaces where men can be fully known and not walk alone.     About The Redeemed The Redeemed is a men's ministry and community platform designed to help men pursue authentic brotherhood, spiritual growth, and personal transformation.   Their model centers around: Small, facilitator-led men's groups (typically 10 men + 2 leaders) Programs ranging from 6–13 weeks Honest conversations around wins, losses, and real life struggles Leadership and character development Biblical and practical growth resources Ongoing online community support "Starting Point" sessions for new men exploring the community   The mission is clear: No man walks alone.   The Redeemed is not intended to replace the local church but to complement it by providing male-focused spaces where men can speak openly about struggles they may not yet feel comfortable sharing elsewhere.   --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: http://www.thesuperhumanlifepodcast.com/tshlhome   YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ    

Don't Bury Your Gift: The Silent Drift That Kills Your Calling Episode Description: What if the greatest danger to your faith isn't open rebellion… but quiet drift? In this episode, Rob challenges us to examine something subtle but dangerous — spiritual passivity. We don't renounce our faith. We don't walk away from God. We just slowly sideline our calling. We get busy. We get successful. We get comfortable. And before we know it, the gift God gave us is sitting unused. Drawing from 1 Timothy 4 and Jesus' parables about buried talents, Rob reminds us of Paul's clear warning: "Do not neglect your gift." This isn't just advice for Timothy. It's a wake-up call for every Christian. In This Episode, You'll Discover: Why spiritual drift is more dangerous than obvious failure How busyness and comfort can bury your calling The real meaning behind "Don't neglect your gift" Why faithfulness is about multiplication — not maintenance A powerful story about gifted Christians who slowly disengaged Simple, practical ways to get back on mission today Key Scriptures: 1 Timothy 4:12–14 — "Do not neglect your gift." 1 Timothy 2:4 — God wants all people to be saved. Matthew 25 — The Parable of the Talents Luke 19 — The Parable of the Minas The Hard Question: When was the last time you used your gift to help someone grow spiritually? Are you still reaching? Still teaching? Still encouraging? Still on mission? Or has comfort quietly buried what God meant to be multiplied? Practical Next Steps: Stay in the fellowship — don't rush home. Approach the visitor sitting alone. Study the Bible with someone seeking truth. Pray intentionally for one person. Invite someone this week. Dust off your gift — start small. You don't have to be in full-time ministry to be fully engaged in the mission. Your workplace is your field. Your neighborhood is your ministry. Your relationships are your stewardship. Final Challenge: One day the Master will return. And He will ask: What did you do with what I gave you? Let's make sure we haven't buried our talent. Let's keep the main thing the main thing. That's the 10X Christian life. Support the Podcast: Sign up for Rob's weekly newsletter at RobSkinner.com Read and review The 10X Christian on Amazon Share this episode with someone who needs a wake-up call Because the goal is simple: Live a no regrets life. Make this life count. Multiply disciples, leaders, and churches.

MeidasTouch host Ben Meiselas reports on Trump going silent after his disaster SOTU speech last night as his administration continues to humiliate him on live TV. Head to https://zbiotics.com/MEIDAS to get 15% off your first order when you use MEIDAS at checkout. Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast Cult Conversations: The Influence Continuum with Dr. Steve Hassan: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show The Ken Harbaugh Show: https://meidasnews.com/tag/the-ken-harbaugh-show Majority 54: https://www.meidastouch.com/tag/majority-54 On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices

HARVEY, our omnipresent virtual voice assistant, gets a software update that makes him go bananas for bananas. And if we talk about anything except bananas, he turns the microphones off! We talk to geneticist Dr. Janina Jeff about how much DNA we share with a banana, find out why bananas make other fruits ripen, how bananas grow, and where that slipping on a banana peel joke came from. Speaking of jokes, we'll hear a bunch of banana jokes from listeners too! Plus: The Moment of Um answers the question: "Why are peaches fuzzy?" You can hear more from Dr. Jeff on her podcast In Those Genes. Silent film expert Lea Stans has a wonderful blog post about the history of the banana peel joke that you can read right here. You can see some of those early comics that featured the joke! https://www.youtube.com/watch/RMDgmHB4znc Want to support Brains On and all of the shows in the Brains On Universe? Sign up for Smarty Pass. You'll get ad-free episodes of all our shows, bonus content, virtual hangouts, discounts on merch and more! Want to see Brains On live?!? We are probably coming to a city near you. For a complete list of shows and links to tickets head to our events page. More shows announced soon! March 7 - Turner Hall Ballroom, Milwaukee, WI March 8 - Fitzgerald Theater, St. Paul, MN March 28 - Center Stage, Atlanta, GA March 29 - Amaturo Theater, Fort Lauderdale, FL April 11 - Walker Theater, Chattanooga, TN April 12 - Carolina Theater, Durham, NC April 25 - Marines Memorial, San Francisco, CA April 26 - Newmark Theater, Portland, OR May 30 - Electric City, Buffalo, NY May 31 - Royal Theatre, Toronto, ONSee omnystudio.com/listener for privacy information.