Podcasts about Silent

Age Backwards! Dr. Vonda Wright Reveals the SHOCKING Truths About Your Health, Longevity, Hormones & Bone Loss Is everything you thought you knew about aging completely wrong? In this eye-opening episode of Mayim Bialik's Breakdown, Dr. Vonda Wright (double-board certified orthopedic surgeon, internationally recognized authority on human performance, and author of UNBREAKABLE: A Woman's Guide to Aging with Power) exposes the hidden truths about your body, your hormones, your health, and your future. Discover how your musculoskeletal system is secretly tied to your mood, hormones, and even your purpose in life, and why osteoporosis symptoms infuriate Dr. Wright (and what you NEED to know before it's too late!). Dr. Vonda Wright also breaks down: - The jaw-dropping statistic that 80% of women experience incontinence, and how to prevent it - Why the majority of Alzheimer's patients are female, and what you can do NOW to lower your risk - Biggest MYTHS people believe about aging debunked! - How your diet and exercise actually change your genetic code - Why visualizing your ideal aging process can literally improve your future - Incontinence 101: Who it affects, what causes it, and how to retrain your body - Why women's health is decades behind, and how this delay is costing lives - The 3 keys to resilience: Control, Challenge & Commitment, and how they make aging easier - What's behind the alarming rise in suicide among female doctors and male orthopedic surgeons - How athletic activities improve mental health - Easy, realistic steps to boost fitness (no gym required!) - The shocking differences in how men and women age - Why you don't have to choose hormone therapy, but why you MUST educate yourself - In your 30s or 40s? Over 50? Here's exactly what to do NOW to protect your future health - How our culture's obsession with thinness is killing women - How much calcium and protein you REALLY need for optimal bone health - Best ways to build bone density - Silent dangers of prioritizing weight loss over muscle strength - What REALLY causes osteoporosis (it's not just a women's disease!) - Shocking links between alcohol and hidden health risks - How the medicalization of midlife health changes is hurting women - Why menopause is behind a rising number of midlife divorces - How improving mobility can reverse chronic disease - How bone health predicts overall health - Surprising links between Alzheimer's & osteoporosis - Dr. Wright's top creatine supplement recommendation - Why cardio is more important than you think PLUS...Mayim teaches us the correct way to do Kegel exercises! This episode is a blueprint for powerful aging. Whether you're 25 or 65, you NEED to hear what Dr. Wright has to say. Hit play, take notes, and take control of your future! Dr. Vonda Wright's latest book, UNBREAKABLE: A Woman's Guide to Aging with Power: ⁠https://www.penguinrandomhouse.com/books/777365/unbreakable-by-vonda-wright-md/⁠ Go to ⁠Superpower.com⁠ to learn more and lock in the special $199 price while it lasts. Live up to your 100-Year potential. #superpowerpod Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Age Backwards! Dr. Vonda Wright Reveals the SHOCKING Truths About Your Health, Longevity, Hormones & Bone Loss Is everything you thought you knew about aging completely wrong? In this eye-opening episode of Mayim Bialik's Breakdown, Dr. Vonda Wright (double-board certified orthopedic surgeon, internationally recognized authority on human performance, and author of UNBREAKABLE: A Woman's Guide to Aging with Power) exposes the hidden truths about your body, your hormones, your health, and your future. Discover how your musculoskeletal system is secretly tied to your mood, hormones, and even your purpose in life, and why osteoporosis symptoms infuriate Dr. Wright (and what you NEED to know before it's too late!). Dr. Vonda Wright also breaks down: - The jaw-dropping statistic that 80% of women experience incontinence, and how to prevent it - Why the majority of Alzheimer's patients are female, and what you can do NOW to lower your risk - Biggest MYTHS people believe about aging debunked! - How your diet and exercise actually change your genetic code - Why visualizing your ideal aging process can literally improve your future - Incontinence 101: Who it affects, what causes it, and how to retrain your body - Why women's health is decades behind, and how this delay is costing lives - The 3 keys to resilience: Control, Challenge & Commitment, and how they make aging easier - What's behind the alarming rise in suicide among female doctors and male orthopedic surgeons - How athletic activities improve mental health - Easy, realistic steps to boost fitness (no gym required!) - The shocking differences in how men and women age - Why you don't have to choose hormone therapy, but why you MUST educate yourself - In your 30s or 40s? Over 50? Here's exactly what to do NOW to protect your future health - How our culture's obsession with thinness is killing women - How much calcium and protein you REALLY need for optimal bone health - Best ways to build bone density - Silent dangers of prioritizing weight loss over muscle strength - What REALLY causes osteoporosis (it's not just a women's disease!) - Shocking links between alcohol and hidden health risks - How the medicalization of midlife health changes is hurting women - Why menopause is behind a rising number of midlife divorces - How improving mobility can reverse chronic disease - How bone health predicts overall health - Surprising links between Alzheimer's & osteoporosis - Dr. Wright's top creatine supplement recommendation - Why cardio is more important than you think PLUS...Mayim teaches us the correct way to do Kegel exercises! This episode is a blueprint for powerful aging. Whether you're 25 or 65, you NEED to hear what Dr. Wright has to say. Hit play, take notes, and take control of your future! Dr. Vonda Wright's latest book, UNBREAKABLE: A Woman's Guide to Aging with Power: https://www.penguinrandomhouse.com/books/777365/unbreakable-by-vonda-wright-md/ Go to Superpower.com to learn more and lock in the special $199 price while it lasts. Live up to your 100-Year potential. #superpowerpod Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever been in a meeting where someone suddenly calls your name and you freeze? Your mind goes completely blank, your body tenses, and even though you know the answer is in there somewhere, you cannot find the words. Or maybe you are in a heated conversation, someone accuses you of something unfair, and instead of speaking up you go silent. You just freeze. If this has happened to you, you are not alone. Freezing in the moment is incredibly common. From CEOs to public speakers, from parents to teenagers, many of us have experienced the silent freeze. For some, it happens only occasionally. For others, it is almost chronic, showing up whenever they feel put on the spot. In this episode of The Terri Cole Show, I am breaking down why we freeze, what it really means, and most importantly, what you can do to work with your body and mind to move through it. The good news is that there are many strategies you can practice to expand, regain your voice, and communicate more effectively. Read the show notes for today's episode at terricole.com/769

“Anything that you're forcing is not going to be as good as what's coming naturally out of your heart and soul.” – Megan Michelle, PhD. Today's featured author is an award-winning leader and world traveler, Megan Michelle, PhD. Megan and I had a fun on a bun chat about her book series, “The SEAL Saga”, turning adversity into creativity, how she ensures realism in her stories, and more!!Key Things You'll Learn:How Megan's recovery from open-heart surgery sparked the creation of her romance-action-adventure seriesWhy writers should trust their creative instincts and embrace their unique writing processWhy it's ok for authors to merge genres to create the story they want to readHow her academic background helps her enrich her storytelling and character depthMegan's Site: https://www.megan-michelle.com/Megan's Books: https://www.amazon.com/stores/author/B0DKFV5S6M/allbooksThe opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 966 – From Near-Death Experience to Bestselling Novelist with Tash Doherty (@misseducated__): https://www.goingnorthpodcast.com/ep-966-from-near-death-experience-to-bestselling-novelist-with-tash-doherty-misseducated/Ep. 798 – Mixing Business with Pleasure to Publish Pleasurable Reads with Liv Arnold (@liv_au): https://www.goingnorthpodcast.com/ep-798-mixing-business-with-pleasure-to-publish-pleasurable-reads-with-liv-arnold-liv_au/Ep. 714 – “Drink Wine and Be Beautiful” with Kimberly Noel Sullivan (@KimberlyinRome): https://www.goingnorthpodcast.com/ep-714-drink-wine-and-be-beautiful-with-kimberly-noel-sullivan-kimberlyinrome/Ep. 992 – Why It's Never Too Late To Thrive & Write A Novel with Margie Zable Fisher (@mzfisher): https://www.goingnorthpodcast.com/ep-992-why-its-never-too-late-to-thrive-write-a-novel-with-margie-zable-fisher-mzfisher/Ep. 799 – Love, Laughter, and Mafia Inspired Novels with Marianna Buffolino: https://www.goingnorthpodcast.com/ep-799-love-laughter-and-mafia-inspired-novels-with-marianna-buffolino/Ep. 989 – Get Fabulous Or Die Tryin' with Nkrumah Mensah: https://www.goingnorthpodcast.com/ep-989-get-fabulous-or-die-tryin-with-nkrumah-mensah/348.5 - “Treasures of the Heart” with Lawna Mackie (@Lawnamackie): https://www.goingnorthpodcast.com/3485-treasures-of-the-heart-with-lawna-mackie-lawnamackie/291 – “Unleash the Goddess Within” with Diane Vich (@dianevich) #C2H: https://www.goingnorthpodcast.com/291-unleash-the-goddess-within-with-diane-vich-dianevich-c2h/Ep. 382 – “Coming Out as Yourself” with Stephanie Lavigne (@stephlavigne): https://www.goingnorthpodcast.com/ep-382-coming-out/Ep. 947 – Edgy Empathy with Tuula Costelloe: https://www.goingnorthpodcast.com/ep-947-edgy-empathy-with-tuula-costelloe/257.5 (Host 2 Host Special) – “Write Words” with Kristine Raymond (@k_raymondauthor): https://www.goingnorthpodcast.com/2575-host-2-host-special-write-words-with-kristine-raymond-k_raymondauthor/Ep. 318 – “Beautiful, Frightening and Silent” with Jennifer Anne Gordon (@JenniferAnneGo5): https://www.goingnorthpodcast.com/ep-318-beautiful-frightening-and-silent-with-jennifer-anne-gordon-jenniferannego5/Ep. 858 – Playing Hard with Beth Pellino-Dudzic (@Bethnewauthor): https://www.goingnorthpodcast.com/ep-858-playing-hard-with-beth-pellino-dudzic-bethnewauthor/Ep. 312 – “Reader to Dark Fantasy Writer” with Liz Butcher (@lunaloveliz): https://www.goingnorthpodcast.com/ep-312-reader-to-dark-fantasy-writer-with-liz-butcher-lunaloveliz/

A new Silent Hill game has just come out and a new Silent Hill movie is on the way. This seemed like a good time for me to team up with Monica and Dan and revisit the first film. Is this the scariest video game movie ever made? Watch and find out!https://youtu.be/e2cD0TAIrrchttps://rumble.com/v6zz20e-is-silent-hill-the-scariest-video-game-movie-hack-the-movies.html

Have a question? Click here. When someone we care about loses a loved one, many of us freeze—unsure of what to say, worried about making things worse, or even avoiding them altogether. In this episode, my friend Cheri Fletcher joins me to share what she learned about grief communication after losing her daughter Annie unexpectedly in 2023. Cheri offers practical wisdom on how to show up for those who are grieving and breaks down the barriers that keep us silent when our presence matters most.We DiscussAnnie's story and the reality of unexpected lossHow grief impacts faith and why turning to God with anger is still worshipThe "wall of grief" and why people approach it differentlyWhat grievers actually need vs. what we think they needWhy "I don't know what to say" keeps us from showing upPhrases that don't help (and what to say instead)The forgotten grievers: siblings and their unique painCheri's "Beyond I Don't Know What to Say" question cardsSimple ways to support someone in grief without waiting for permissionResources mentioned:Cheri's podcast: Your Spiritual Game Plan (Episode 236 for Annie's full story)​Beyond I Don't Know What to Say conversation cards (use code GRACEDHEALTH10 for 10% off at cherifletcher.com)Free 5-day reflection guide: "Comfort in the Silent" (available when you subscribe at cherifletcher.com)Connect with Cheri:CheriFletcher.comInstagram: @cherifletcherMy latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter 30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell

This week: A special episode from SHRM's weekly Honest HR podcast on a topic impacting workers, leaders, and HR alike! The silent threat in today's workplaces isn't “quiet quitting,” or people doing the bare minimum in their job. It's employees who stay but feel stuck, burned out, and are silently disengaging. Jared Pope, a benefits and employment law attorney and the CEO of Work Shield, joins host Marjorie Morrison, SHRM's executive in residence for mental health, to discuss this troubling phenomenon — tackling everything from early warning signs and toxic culture to the benefits of wellness programs. This podcast is approved for .5 PDCs toward SHRM-CP and SHRM-SCP recertification. Listen to the complete episode to get your activity ID at the end. ID expires November 1, 2026.  ---  Explore SHRM's all-new flagships. Content curated by experts. Created for you weekly. Each content journey features engaging podcasts, video, articles, and groundbreaking newsletters tailored to meet your unique needs in your organization and career. Learn More: https://shrm.co/coy63r

The Supreme Court's refusal to hear Ghislaine Maxwell's appeal effectively upheld lower court rulings that the 2007 non-prosecution agreement (NPA) Jeffrey Epstein signed in Florida does not extend protection to alleged co-conspirators outside that district. This leaves the NPA confined to the Southern District of Florida and strips it of the national immunity once implied by Epstein's legal team. As a result, prosecutors in other jurisdictions—such as New York, New Mexico, or the U.S. Virgin Islands—are now free to pursue fresh indictments against individuals connected to Epstein's trafficking network without fearing dismissal on immunity grounds. The Court's silence sends a clear message: the NPA was local, not global, and its co-conspirator clause does not bind the rest of the United States.This outcome marks a pivotal shift in the Epstein saga. For years, the Florida deal acted as a roadblock to federal accountability, shielding those who helped facilitate Epstein's crimes from prosecution elsewhere. But the Supreme Court's inaction on Maxwell's appeal erodes that shield, creating new prosecutorial opportunities for cases tied to interstate trafficking, financial transfers, and recruitment that took place beyond Florida's borders. It sets a precedent that the law can reach further than a secret plea deal brokered nearly two decades ago—signaling a potential reckoning for others who, until now, have remained beyond the reach of justice.to contact me:bobbycapucci@protonmail.com

The silent threat in today's workplaces isn't people “quiet quitting,” or doing the bare minimum in their job. It's employees who stay but are stuck, burned out, and silently disengaging — a newer phenomenon known as “quiet cracking.” Jared Pope, a benefits and employment law attorney and the CEO of Work Shield, joins Marjorie Morrison to discuss the early warning signs HR and people managers often miss and why quiet cracking is harder to spot than traditional burnout. From tackling toxic culture to emphasizing wellness programs, discover practical HR strategies you can use to address disengagement at your organization before it becomes a crisis.  This podcast is approved for .5 PDCs toward SHRM-CP and SHRM-SCP recertification. Listen to the complete episode to get your activity ID at the end. ID expires November 1, 2026.  Subscribe to Honest HR to get the latest episodes, expert insights, and additional resources delivered straight to your inbox: https://shrm.co/voegyz   ---  Explore SHRM's all-new flagships. Content curated by experts. Created for you weekly. Each content journey features engaging podcasts, video, articles, and groundbreaking newsletters tailored to meet your unique needs in your organization and career. Learn More: https://shrm.co/coy63r 

Frank Cifaldi, Ash Parrish, and Brandon Sheffield cover Silent Hill f, the sacrifice of EA to the monster of private capital, and thirty PlayStation hot takes. Hosted by Esper Quinn, with Frank Cifaldi, Ash Parrish, and Brandon Sheffield. Edited by Esper Quinn, original music by Kurt Feldman. Watch episodes with full video on YouTube Discuss this episode in the Insert Credit Forums SHOW NOTES: Laparoscopy “Don't you dare throw chunks.” Tetris Effect Lumines Arise Silent Hill f Hollow Knight: Silksong Rhythm Heaven 1: Y'all playin' that Hilf? (05:29) Silent Hill series Al Yang Konami Kingdom Hearts series Lucy James Pyramid Head 2: EA got bought. That's not good, right? (14:53) Video gamer Electronic Arts to be bought in largest-ever private equity buyout valued at $55 billion EA's new owners are making “a huge bet” on generative AI cost-cutting to help repay a $20 billion loan, claims report Madden series Battlefield series EA Sports FC series Rockstar finally fixed the disastrous GTA remastered trilogy years after it released BioWare The Sims series Xbox One Xbox ROG Ally 3: What do you think the CEO of Nintendo of America does? (21:03) Nintendo Of America President Doug Bowser Announces Retirement Reggie Fils-Aimé Sega Genesis Mother 3 Pokemon GO 4: Which real world non-extinct animal is presented as the most powerful in video games?(24:39) Lion Wolf Gorilla Donkey Kong Shark Red Dead Redemption II T-Rex Komodo dragon Dragon Grizzly bear Legendary Axe Golden Axe Tiger Tokyo Jungle 5: What is a “real gamer?” (26:35) CSI: Crime Scene Investigation Sam Bankman-Fried Super Smash Bros. series Legend of Zelda series Valorant Counter-Strike Words With Friends Wordle Spelling Bee Zach Gage Puzzmo 6: Are there protest video games? (32:02) 1000xRESIST Mouthwashing Jack Thompson This War of Mine Spec Ops: The Line Disco Elysium itch.io Despelote Consume Me Hades II Ghost of Yōtei LIGHTNING ROUND: 30 Years of PlayStation (42:02) Recommendations and Outro (52:51): Brandon: Kimimi the Game Eating She-Monster, Coyote Media, skip the commentary track for Blood of Heroes, Makeruna! Makendou 2 - Versus Menu Music Frank: Silent Hill f, Coyote Media Ash: Log off, get your uterus checked out if you have a uterus Esper: J2ME, DoCoMo i-mode, KDDI ezWeb, etc. The Mobile Gaming of ol' thread, Women Wearing Shoulder Pads (i actually watched this the day after recording but since I write the show notes i'm going to recommend it here, it's less than 2 hours to watch the whole first season and it's incredible) This week's Insert Credit Show is brought to you by patrons like you. Thank you. This week's horrible buzzer was sent in by Matt McNeely. Thanks! To submit your own horrible buzzer, send an original recording no longer than two seconds in mp3 or wav format to show@insertcredit.com, and maybe we'll use it on the show! Subscribe: RSS, YouTube, Apple Podcasts, Spotify, and more!

Frank Cifaldi, Ash Parrish, and Brandon Sheffield cover Silent Hill f, the sacrifice of EA to the monster of private capital, and thirty PlayStation hot takes. Hosted by Esper Quinn, with Frank Cifaldi, Ash Parrish, and Brandon Sheffield. Edited by Esper Quinn, original music by Kurt Feldman. Watch episodes with full video on YouTube Discuss this episode in the Insert Credit Forums SHOW NOTES: Laparoscopy “Don't you dare throw chunks.” Tetris Effect Lumines Arise Silent Hill f Hollow Knight: Silksong Rhythm Heaven 1: Y'all playin' that Hilf? (05:29) Silent Hill series Al Yang Konami Kingdom Hearts series Lucy James Pyramid Head 2: EA got bought. That's not good, right? (14:53) Video gamer Electronic Arts to be bought in largest-ever private equity buyout valued at $55 billion EA's new owners are making “a huge bet” on generative AI cost-cutting to help repay a $20 billion loan, claims report Madden series Battlefield series EA Sports FC series Rockstar finally fixed the disastrous GTA remastered trilogy years after it released BioWare The Sims series Xbox One Xbox ROG Ally 3: What do you think the CEO of Nintendo of America does? (21:03) Nintendo Of America President Doug Bowser Announces Retirement Reggie Fils-Aimé Sega Genesis Mother 3 Pokemon GO 4: Which real world non-extinct animal is presented as the most powerful in video games?(24:39) Lion Wolf Gorilla Donkey Kong Shark Red Dead Redemption II T-Rex Komodo dragon Dragon Grizzly bear Legendary Axe Golden Axe Tiger Tokyo Jungle 5: What is a “real gamer?” (26:35) CSI: Crime Scene Investigation Sam Bankman-Fried Super Smash Bros. series Legend of Zelda series Valorant Counter-Strike Words With Friends Wordle Spelling Bee Zach Gage Puzzmo 6: Are there protest video games? (32:02) 1000xRESIST Mouthwashing Jack Thompson This War of Mine Spec Ops: The Line Disco Elysium itch.io Despelote Consume Me Hades II Ghost of Yōtei LIGHTNING ROUND: 30 Years of PlayStation (42:02) Recommendations and Outro (52:51): Brandon: Kimimi the Game Eating She-Monster, Coyote Media, skip the commentary track for Blood of Heroes, Makeruna! Makendou 2 - Versus Menu Music Frank: Silent Hill f, Coyote Media Ash: Log off, get your uterus checked out if you have a uterus Esper: J2ME, DoCoMo i-mode, KDDI ezWeb, etc. The Mobile Gaming of ol' thread, Women Wearing Shoulder Pads (i actually watched this the day after recording but since I write the show notes i'm going to recommend it here, it's less than 2 hours to watch the whole first season and it's incredible) This week's Insert Credit Show is brought to you by patrons like you. Thank you. This week's horrible buzzer was sent in by Matt McNeely. Thanks! To submit your own horrible buzzer, send an original recording no longer than two seconds in mp3 or wav format to show@insertcredit.com, and maybe we'll use it on the show! Subscribe: RSS, YouTube, Apple Podcasts, Spotify, and more!

Jump start your week with a Jump Start REWIND, read by Roger Shouse.

Tilly Norwood, Riyadh comedy festival, Bry & Q offer advice, do raccoons ‘feel', TESD saves a listener, old rock and rollers.

Shame distorts identity, but grace restores it. Passage: Genesis 3:8-10 We have three worship opportunities for you to experience: 9:00 a.m. - Sanctuary Service 9:30 a.m. - Online Service 10:30 a.m. - Chapel Service  Please consider joining us for one of these services.  To view past worship services along with other digital content, go to our Youtube Channel @PointLomaChurchOnline.  To get involved in what God is doing within our community, please visit our website at www.pointlomachurch.org. For event happenings: http://pointlomachurch.org/connect/events/ To register for any event: http://pointlomachurch.org/register If you would like to give to the ministry: http://pointlomachurch.org/give/ or through our Venmo account: @Point-Loma-Church

Jesus, The King of Kings | Matthew 26:57-27:2

Some ghost stories fade with time. This one only grows sharper. For one man, his earliest memory isn't of toys, school, or laughter—it's of a ghost. At just four years old, he woke in his parents' bedroom to see curtains stir on a still night… and then it appeared. A hooded figure, glowing bluish-green, towering nearly seven feet tall. Featureless. Silent. Watching. He screamed for his mother, but she saw nothing. For him, the memory burned deep, as vivid as trauma. Over the years, he would see ghosts seven times, but none etched into him like this. And years later, his sister admitted she saw the same thing: the tall, glowing hooded figure. Then came the Polaroid. An accident. A photo snapped by mistake—only to reveal the very same hooded apparition, standing beside a ghostly woman who faded from the waist down. The family kept the proof for years… until the day his mother died. Then the photo disappeared. Gone forever. So what was it? A ghost? A guardian? An angel? Or something older, something that only watches? This isn't just a true ghost story—it's a haunting mystery that bridges childhood fear, photographic proof, and decades of unanswered questions. Proof once existed. And then it vanished. But the memories never did. Because once you've been chosen to be watched… maybe you're never truly alone again. #TrueGhostStory #RealHaunting #GhostPhoto #HauntedMemories #ParanormalActivity #SupernaturalStories #CreepyEncounters #UnexplainedMysteries #GhostEncounters #HauntedLife #ScaryStory #Hauntings Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Some ghost stories fade with time. This one only grows sharper. For one man, his earliest memory isn't of toys, school, or laughter—it's of a ghost. At just four years old, he woke in his parents' bedroom to see curtains stir on a still night… and then it appeared. A hooded figure, glowing bluish-green, towering nearly seven feet tall. Featureless. Silent. Watching. He screamed for his mother, but she saw nothing. For him, the memory burned deep, as vivid as trauma. Over the years, he would see ghosts seven times, but none etched into him like this. And years later, his sister admitted she saw the same thing: the tall, glowing hooded figure. Then came the Polaroid. An accident. A photo snapped by mistake—only to reveal the very same hooded apparition, standing beside a ghostly woman who faded from the waist down. The family kept the proof for years… until the day his mother died. Then the photo disappeared. Gone forever. So what was it? A ghost? A guardian? An angel? Or something older, something that only watches? This isn't just a true ghost story—it's a haunting mystery that bridges childhood fear, photographic proof, and decades of unanswered questions. Proof once existed. And then it vanished. But the memories never did. Because once you've been chosen to be watched… maybe you're never truly alone again. #TrueGhostStory #RealHaunting #GhostPhoto #HauntedMemories #ParanormalActivity #SupernaturalStories #CreepyEncounters #UnexplainedMysteries #GhostEncounters #HauntedLife #ScaryStory #Hauntings Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Marty sits down with Maryland HODL to discuss systemic vibrations signaling monetary transition, how bitbonds and stablecoins could facilitate a shift from an inflationary to deflationary system, the strategic realignment happening within the Treasury and Fed, and why Bitcoin's role as pristine collateral represents the only viable path to navigate the fourth turning without catastrophic conflict. Maryland Hodl on Twitter: https://x.com/hodlmaryland Maryland Hodl on Substack: https://marylandhodl.substack.com/ STACK SATS hat: https://tftcmerch.io/ Our newsletter: https://www.tftc.io/bitcoin-brief/ TFTC Elite (Ad-free & Discord): https://www.tftc.io/#/portal/signup/ Discord: https://discord.gg/VJ2dABShBz Opportunity Cost Extension: https://www.opportunitycost.app/ Shoutout to our sponsors: Bitkey https://bit.ly/TFTCBitkey20 Unchained https://unchained.com/tftc/ Obscura https://obscura.net/ SLNT https://slnt.com/tftc Join the TFTC Movement: Main YT Channel https://www.youtube.com/c/TFTC21/videos Clips YT Channel https://www.youtube.com/channel/UCUQcW3jxfQfEUS8kqR5pJtQ Website https://tftc.io/ Newsletter tftc.io/bitcoin-brief/ Twitter https://twitter.com/tftc21 Instagram https://www.instagram.com/tftc.io/ Nostr https://primal.net/tftc Follow Marty Bent: Twitter https://twitter.com/martybent Nostr https://primal.net/martybent Newsletter https://tftc.io/martys-bent/ Podcast https://www.tftc.io/tag/podcasts/

On this week's Espresso Martini, Chris and Matt break down Pete Hegseth's speech at Quantico, where he and President Trump summoned 800 generals and admirals for what turned out to be a culture-war lecture on grooming standards and “wokeness.” They examine what it says about civil-military relations in Trump's second term and the risks in treating the armed forces as a political prop. Then they turn to the Secret Service's discovery of a massive SIM-card farm in New York linked to swatting threats and fraud, and what it reveals about the intersection of cybercrime, sabotage, and telecom vulnerabilities. From there, they look at how the US government shutdown is playing out inside the intelligence community—why frontline missions continue while contractors and support staff face furloughs that erode resilience. Finally, they discuss MI6's launch of a new dark-web tool called Silent Courier, designed to encourage potential sources to walk in virtually, and weigh the promises and dangers of this digital era of espionage. Subscribe and share to stay ahead in the of intelligence, geopolitics, and current affairs. Train Like a Spy with SpyQ - Use this discount code for 10% off - SECRETS&SPIES10 Find out more information about SpyQ and register: https://www.spyq.co.uk/ John Le Carré: Tradecraft @ The Bodleian Library in Oxford 1st Oct  - 6th April https://visit.bodleian.ox.ac.uk/lecarre Please share this episode using these links Audio: https://pod.fo/e/336e28 YouTube: https://youtu.be/CCXcBQkPtec Articles discussed in today's episode "A Novice Defense Secretary Lectures the Brass on What It Takes to Win" by Greg Jaffe | The New York Times: https://www.nytimes.com/2025/09/30/us/politics/hegseth-military-officers.html "Trump Gave the Military's Brass a Rehashed Speech. Until Minute 44." by Shawn McCreesh | The New York Times: https://www.nytimes.com/2025/09/30/us/politics/trump-military-brass-speech.html "Secret Service traced swatting threats against officials. They found 300 servers capable of crippling New York's cell system" by John Miller & Celina Tebor | CNN: https://edition.cnn.com/2025/09/23/us/swatting-investigation-server-network-discovered "Six key questions about the dismantled network capable of crippling New York's cell system" by David J. Lopez | CNN: https://www.cnn.com/2025/09/27/us/nyc-network-secret-service-investigation "'SIM Farms' Are a Spam Plague. A Giant One in New York Threatened US Infrastructure, Feds Say" by Andy Greenberg, Lily Hay Newman & Matt Burgess | WIRED: https://www.wired.com/story/sim-farm-new-york-threatened-us-infrastructure-feds-say/ "The Shutdown and the Spies" by Jeff Stein | SpyTalk: https://www.spytalk.co/p/the-shutdown-and-the-spies "Silent Courier: UK intelligence service MI6 launches dark web portal to recruit foreign spies" by Nick Paton Walsh | CNN: https://www.cnn.com/2025/09/18/europe/mi6-silent-courier-dark-web-spies-intelligence-intl What else we're reading this week "After US strikes, Iran increases work at mysterious underground site" by Warren P. Strobel and Jarrett Ley | The Washington Post: https://www.washingtonpost.com/national-security/2025/09/26/iran-underground-nuclear-us/ "Pete Hegseth Is Living the Dream" by Eliot A. Cohen | The Atlantic: https://www.theatlantic.com/ideas/archive/2025/09/pete-hegseth-quantico/684423/ "The aide, the associate, the ‘Chinese agent' – and the collapse of a long-awaited UK spy trial" by Dan Sabbagh and Amy Hawkins | The Guardian: https://www.theguardian.com/uk-news/2025/sep/20/collapse-uk-spy-trial-china-christopher-cash-christopher-berry "Rash of Russian breaches of NATO airspace brings calls for shootdown response" by John Vandiver | Stars and Stripes: https://www.stripes.com/theaters/europe/2025-09-22/nato-russia-airspace-violations-19180208.html "Skunk Works Unveils Vectis Air Combat Drone That Puts A Premium On Stealth" by Joseph Trevithick | The War Zone: https://www.twz.com/air/skunk-works-unveils-vectis-air-combat-drone-that-puts-a-premium-on-stealth "Russia is helping prepare China to attack Taiwan, documents suggest" by Catherine Belton and Christian Shepherd | The Washington Post: https://www.washingtonpost.com/world/2025/09/26/russia-china-weapons-sales-air-assault/ Support Secrets and Spies Become a “Friend of the Podcast” on Patreon for £3/$4: https://www.patreon.com/SecretsAndSpies Buy merchandise from our Redbubble shop: https://www.redbubble.com/shop/ap/60934996 Subscribe to our YouTube page: https://www.youtube.com/channel/UCDVB23lrHr3KFeXq4VU36dg For more information about the podcast, check out our website: https://secretsandspiespodcast.com Connect with us on social media Bluesky: https://bsky.app/profile/secretsandspies.bsky.social Instagram: https://instagram.com/secretsandspies Facebook: https://facebook.com/secretsandspies Spoutible: https://spoutible.com/SecretsAndSpies Follow Chris and Matt on Bluesky: https://bsky.app/profile/chriscarrfilm.bsky.social https://bsky.app/profile/mattfulton.net Secrets and Spies is produced by F & P LTD. Music by Andrew R. Bird Photos by Doug Mills/NYT Secrets and Spies sits at the intersection of intelligence, covert action, real-world espionage, and broader geopolitics in a way that is digestible but serious. Hosted by filmmaker Chris Carr and writer Matt Fulton, each episode examines the very topics that real intelligence officers and analysts consider on a daily basis through the lens of global events and geopolitics, featuring expert insights from former spies, authors, and journalists.

Send us a textThis episode brings you the latest gathering of our BFF Book Club—a monthly celebration of reading, meaningful author conversations, and book-loving community. If you enjoy diving deep into unforgettable stories and connecting with the minds behind them, you're in the right place!This month, we're discussing What the Silent Say with its author, Emerson Ford. Emerson is a multi-award-winning writer dedicated to resurrecting the stories of unsung heroes. She teaches creative writing and literature at both the high school and university level, happily putting her English degrees to work. At home, she treasures conversations with her husband and four teenagers and hiking mountain trails with her labradoodle, Miso.Episode Highlights:How Emerson researched her book alongside her father to uncover the stories of her great-uncle and grandfather.What it was like to craft What the Silent Say with family history at its heart.Her book flight includes some of her favorite reads.The joy of immersive reading, listening to the audiobook while reading the text.

There is horror in the fields. When ranchers in Oregon stumble upon their most valuable bulls mysteriously mutilated, fear spreads across the community. No blood. No tracks. No answers. What they uncover connects to decades of eerie cases across the American West, and theories that reach far beyond the pastures. Cults? Aliens? Or something much worse?Join our free newsletter to get more stories: https://bio.scary.fmYou can find Edwin social media as @edwincovGet in touch on HorrorStory.com

Shannon Sharpe & Chad “Ochocinco” Johnson react to Shedeur Sanders saying nothing in his most recent comments with the press, Miami Dolphins tight end Darren Waller then joins the show to talk about his return to the NFL and his great game Monday Night, and much more! 02:50 - Browns name Dillon Gabriel QB1 over Shedeur Sanders16:00 - Darren Waller joins the show41:25 - Browns name Gabriel QB1 over Shedeur cont’d (Timestamps may vary based on advertisements.) #Club See omnystudio.com/listener for privacy information.

Get Up resumes with more on Shedeur Sanders. Learn more about your ad choices. Visit podcastchoices.com/adchoices

“Loneliness in grief isn't just about missing your person—it's about missing the version of yourself you were when they were alive. Naming that loneliness is how you stop drowning in it.”  In this episode of Grieve That Shit, Sharon Brubaker takes on one of the hardest truths of grief: loneliness. Even in a crowded room, grief makes you feel like you're on another planet. People may surround you, but no one else can feel the exact pain you're carrying.  Sharon unpacks why grief is so isolating—why people avoid your pain, why you feel like you don't belong anywhere, and why loneliness feeds the heaviness of loss. Most importantly, she shows you how to name it, face it, and take small steps to soften it so it doesn't drown you.  What You'll Learn in This Episode  Why grief makes you feel lonely, even when you're not alone  How silence and avoidance from others deepen the isolation  The difference between missing your person and missing the version of yourself when they were alive  Why naming loneliness out loud is a powerful first step  Small ways to create connection when everything feels hollow  Homework for You  Print this out and do it this week:  Write down the moments when loneliness hits you the hardest.  Is it in the morning?  At night?  During family gatherings?  For each moment, write one small action you could try—not to erase the loneliness, but to soften it.  Call one safe person.  Light a candle and say their name.  Sit with someone who will let you cry without fixing it.    Resources + Next Steps  Download your free eBook: https://clickhereforhope.com/  Join Grief Study Hall – live support with Sharon every Tuesday at 1 PM CST. Sign up at Grief Study Hall 

It's the final episode for His and Her Circumstances! Join hosts Dennis and Ed plus returning guests Rishon and Sanjay for the finale! Tonami's revenge hits a snag, the play keeps hitting multiple roadblocks but can avoid them thanks to Yukino's quick thinking, Arima's negative side comes out in full force even with Asaba trying to check in on him, and we get a cute side story featuring the little sisters. And while it all leads to what is ultimately a disappointing final episode, it's more about the journey there, right? Thanks to our special guests Rishon & Sanjay for joining us again! 0:00:00 - Intro & Some Anime News 0:10:51 - The Watchlist (including some big spoilers) 0:28:58 - EP23: 14 Days, Part 5 0:40:29 - EP24: A Story Different from So Far / A Review of What's Happened So Far 0:55:27 - EP25: A Story Different from Up to Now 1:06:41 - EP26: 14 Days, Part 6 & Disc 5 Bonus Features 1:32:32 - Final Thoughts & Kanpai Unfortunately, His and Her Circumstances is currently out of print, but you can still support the show by donating to our Ko-Fi link below. You can also watch the show dub legally through the Nozomi Entertainment YouTube channel while it's still up. Dennis: @ichnob | Ed: @ippennokuinashi Linktr.ee | Ko-Fi | RSS

Shane blows his lid over the bonkers Game Pass price increases! Why silent protagonists suck! If a publisher gives us a free game is it more likely to appear in GameFace?

The Go Radio Football Show: 2nd of October, 2025 Join host Paul Cooney alongside Rangers Legend Craig Moore and Celtic Hero Andy Walker in Association with Burger King. This is a catch-up version of the live, daily Go Radio Football show.  Don't miss it – PLAY and HIT SUBSCRIBE, and NEVER miss an episode! Celtic vs Braga: The panel breaks down Celtic's surprising 2–0 home defeat, with sharp analysis on: Brendan Rodgers' tactical switch to a back five Schmeichel's shaky performance and the goalkeeping error that opened the scoring Controversial VAR decision that ruled out Iheanacho's equaliser. Standout performances from Tounekti and the ever-reliable Callum McGregor Rangers in Europe: As Rangers prepare to face Sturm Graz, Craig Moore previews the lineup and discusses: Russell Martin's pressure to deliver The importance of character and grit in European away games The fanbase's growing unrest and what it'll take to turn the tide Plus: Heated fan calls, nostalgic player shoutouts, and a lively “Guess the Voices” competition A candid chat on Scottish football culture, recruitment woes, and the state of the domestic game Predictions for the Europa League and Champions League winners (spoiler: PSG and Porto get some love) The Go Radio Football Show, weeknights from 5pm-7pm across Scotland on DAB, Online, Smart Speaker and on the Go Radio App. IOS: https://apps.apple.com/gb/app/go-radio/id1510971202 Android: https://play.google.com/store/apps/details?id=uk.co.thisisgo.goradio&pcampaignid=web_share  In Association with Burger King. Home of the Whopper, home delivery half time or full time, exclusively on the Burger King App  https://www.burgerking.co.uk/download-bk-app Follow us @thisisgoradio on Instagram, Facebook, LinkedIn and Tik Tok  For more Go Creative Podcasts, head to: https://thisisgo.co.uk/podcasts/  Facebook: https://www.facebook.com/share/1ATeQD...

Episode #391 of BGMania: A Video Game Music Podcast. October has arrived! Today on the show, Bryan and Bedroth kick off the spooky month with one of horror's most unsettling rural themes - Scarecrows & Cornfields! Silent sentinels watching over abandoned farms, endless corn mazes where danger lurks just out of sight, and the primal fear of isolation in wide open spaces create the perfect atmosphere for Halloween terror. But not every cornfield hides monsters! From bone-chilling boss battles and survival horror chases to surprisingly cheerful field themes and absurdist comedy, this episode has it all! Email the show at bgmaniapodcast@gmail.com with requests for upcoming episodes, questions, feedback, comments, concerns, or any other thoughts you'd like to share! Special thanks to our Executive Producers: Jexak, Xancu, Jeff & Mike. EPISODE PLAYLIST AND CREDITS Boss -Scarecrow- from Batman: The Brave and the Bold – The Videogame [Jake Kaufman, Kristopher Carter, Michael McCuistion & Lolita Ritmanis, 2010] Nightmare Castle -Stage 7- from Splatter Master [Naotoshi Nishino, 2004] Old Westfall -Day- from World of Warcraft [Jason Hayes, 2004] Psycho Storm -Scarecrow- from Ghost Rider [Timo Baker, 2007] Corn Field from Linkle Liver Story [Hidehiko Enomoto, 1996] Corn Field -Instrumental- from Friday Night Funkin' - Vs. Dave and Bambi: Neutron Rush [Magencopy, 2022] Corn Field Memories from Irozuki Tingle no Koi no Balloon Trip [Masanori Adachi, Tomoko Sano & Kiyoshi Hazemoto, 2009] Killer Corn (or is it Wheat?) from MediEvil Remastered [Andrew Barnabas & Paul Arnold, 2019] Cornfield Chase from Outlast II [Samuel Laflamme, 2017] The Maze from Cornmaze Craze [Elmok, 2021] Happy Shabby Life -Daytime Walking on Scarecrow Field- from Chulip [Hirofumi Taniguchi, 2002] The Scarecrow from Night of the Harvester [Unknown, Unreleased] The Scarecrow from Plants vs. Zombies: Garden Warfare [Peter McConnell, 2014] Top Secret from Maize [Jeff Elliot feat. Nick Walsh & Steve D'Angelo, 2016] LINKS Patreon: https://patreon.com/bgmania Website: https://bgmania.podbean.com/ Discord: https://discord.gg/cC73Heu Facebook: BGManiaPodcast X: BGManiaPodcast Instagram: BGManiaPodcast TikTok: BGManiaPodcast YouTube: BGManiaPodcast Twitch: BGManiaPodcast PODCAST NETWORK Very Good Music: A VGM Podcast Listening Religiously

VLOG Oct 1 Diddy denied new trial, Mia at Oct 3 sentencing https://www.patreon.com/posts/diddy-dockets-on-140141420 Roman Storm/Tornado Cash motion, US ignores Court order on unsealing https://www.patreon.com/posts/crypto-tornado-1-140155450 FDIC move to cut out public not slowed by shutdown. UN scoops: closing Palais Wilson?

Fluent Fiction - Hebrew: Silent Sketches: Friendships Formed at Namal Jaffa Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2025-10-01-22-34-02-he Story Transcript:He: נעם ואוריאל התהלכו לאורך נמל יפו, האווירה שם הייתה של חג סוכות.En: @NoamNoam and @UrielUriel strolled along Namal Jaffa, where the atmosphere was all about the Sukkot holiday.He: הצלילים של הגלים נוגעים בחוף והצחוק של תיירים ומקומיים נשמע באוויר.En: The sounds of the waves touching the shore and the laughter of tourists and locals filled the air.He: היסטוריה וחיים מודרניים התמזגו יחד במקום הזה.En: History and modern life blended together in this place.He: נעם, עם פנקס הציורים שלו בידו, הביט על הארכיטקטורה העתיקה.En: @NoamNoam, with his sketchbook in hand, gazed at the ancient architecture.He: הוא תמיד אהב לצייר, זה היה השפה שבה הוא דיבר הכי טוב.En: He had always loved to draw; it was the language he spoke best.He: אוריאל, לצדו, סיפרה סיפורים על הנמל, על העבר וההווה.En: @UrielUriel, beside him, was telling stories about the port, about the past and present.He: היא הייתה בטוחה וטבעית.En: She was confident and natural.He: היא הכירה את נעם זמן קצר והבינה שהוא נחבא אל הכלים.En: She had known Noam for a short while and understood that he was reserved.He: הוא היה שקט והיה צריך עידוד כדי להיפתח.En: He was quiet and needed encouragement to open up.He: תאי סוכה מקיפים אותם, מלאים בקישוטים צבעוניים ולימונים, יצרו אווירה של שמחה וחום.En: The sukkah booths surrounded them, filled with colorful decorations and lemons, creating an atmosphere of joy and warmth.He: "בוא ותראה," אמרה אוריאל, מובילה את נעם לפינה מסתורית עם כתובות עתיקות על הקיר.En: "Come and see," said @UrielUriel, leading Noam to a mysterious corner with ancient inscriptions on the wall.He: "כאן אפשר לראות סימנים שהשאירו האנשים שחיו פה לפני מאות שנים.En: "Here you can see signs left by people who lived here hundreds of years ago."He: "נעם הביט בכתובות, והדמיון שלו התעורר.En: @NoamNoam looked at the inscriptions, and his imagination was ignited.He: הוא הושיט לאוריאל את רישום הנמל שצייר בשקט במהלך היום.En: He handed @UrielUriel the drawing of the port he had quietly sketched throughout the day.He: זה היה פשוט ויפה, עם כל הפרטים הקטנים שתפסו את עיניו.En: It was simple and beautiful, capturing all the little details that caught his eye.He: אוריאל הופתעה ונגעה.En: Uriel was surprised and touched.He: היא יכלה להרגיש את המאמצים והרגשות שהושקעו בציור.En: She could feel the effort and emotions poured into the drawing.He: "זה נהדר, נעם," היא אמרה בחיוך כנה.En: "This is wonderful, @NoamNoam," she said with a genuine smile.He: "אני רואה את מה שאתה רואה.En: "I see what you see."He: "באותו רגע, נעם חייך חזרה.En: In that moment, @NoamNoam smiled back.He: השקט שהיה שולח אותו תמיד לפינות חדרים התמוסס.En: The silence that always sent him to the corners of rooms dissolved.He: בעיניי אוריאל, הוא הרגיש נח.En: In @Uriel'sUriel's eyes, he felt comfortable.He: הוא הבין שהציור יכול להביע את מה שהמילים לא מצליחות.En: He realized that drawing could express what words failed to convey.He: הם ישבו יחד, מביטים על המים, ושיתפו רגע של הבנה והתחברות.En: They sat together, gazing at the water, sharing a moment of understanding and connection.He: נעם גילה שהחשיפה יכולה להוביל לחיבור עמוק יותר, ואוריאל מצאה הערכה חדשה לצורות ביטוי שקטות.En: @NoamNoam discovered that exposure could lead to deeper connection, and @UrielUriel found a new appreciation for quiet forms of expression.He: כך, בנמל יפו, בין העבר להווה, נוצר קשר חדש בין שני אנשים שונים אך משלימים.En: Thus, at Namal Jaffa, between the past and the present, a new bond was formed between two different yet complementary people.He: השקט והשיחה מצאו את האיזון הנכון.En: Silence and conversation found the right balance.He: חג הסוכות הביא להם תחושה של הבנה והרמוניה.En: The Sukkot brought them a sense of understanding and harmony. Vocabulary Words:strolled: התהלכוancient: עתיקהarchitecture: ארכיטקטורהreserved: נחבא אל הכליםencouragement: עידודbooths: תאייםdecorations: קישוטיםmysterious: מסתוריתinscriptions: כתובותimagination: דמיוןignited: התעוררsketched: ציירcapturing: עם כל הפרטים הקטניםgenuine: כנהsilence: שקטconvey: להביעexposure: חשיפהappreciation: הערכהbond: קשרcomplementary: משלימיםunderstanding: הבנהharmony: הרמוניהshore: חוףlaughter: צחוקconfidence: בטוחהcontemporary: מודרנייםemotions: רגשותeffort: מאמציםrealized: הביןconnected: התחברותBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

Kristie Jones — sales consultant, B2B SaaS expert, and author of "Selling Your Way In”- discovered that her best workouts aren't defined by the time of day, but by consistency. After long, sometimes challenging days at the sales office, Kristie prefers to “defrag” with evening exercise sessions, finding them the perfect way to unwind and recharge. Rather than chasing morning routines, she focuses on fitting in activity at least five days a week, motivated by the endorphin boost each session brings. For Kristie, the most important part of fitness is enjoying the process and staying consistent, no matter when it happens. Kristie shares why she believes that mental, physical, and spiritual well-being are essential for success in sales, and offers practical advice on building sustainable fitness habits, managing stress, and staying motivated through a disciplined routine. Whether you're a morning workout enthusiast or an evening exerciser, this conversation is packed with actionable tips to help you find your groove, maintain energy, and drive results in your sales career. Get ready to learn how taking care of your body can elevate your professional game! Outline of This Episode [00:00] The link between fitness and sales performance. [06:01] Silent workout struggles. [09:00] It doesn't matter WHEN you exercise, just that you do. [10:53] Holistic wellness through self-awareness. [15:38] Kristie's fitness insights for salespeople. [16:43] Be open to trying new athletic adventures. Translating Physical Wellness Into Greater Sales Results For Kristie Jones, the relationship between physical fitness and professional performance is all-encompassing. Fitness, she explains, tangibly fuels confidence, provides mental clarity, and promotes better sleep—all factors that directly impact sales professionals who need sharp minds and high energy to navigate demanding workdays. According to Kristie, cardio is the keystone. Having shifted from running to brisk walking (following several foot surgeries), she now relies on activities like four-mile-per-hour walks and hiking. This consistency in cardio, she says, keeps her mental and emotional health balanced, not just her physical stamina. Building Powerful Fitness Habits: It's All About Consistency While many believe morning workouts yield the highest consistency, Kristie challenges this stereotype, demonstrating that there's no one-size-fits-all approach. “I really enjoy the evening workout because I need to kind of defrag after a long day,” she explains. The real differentiator isn't the time of day, but consistency. Whether it's before sunrise, at lunch, or after work, what matters most is creating a regular rhythm you look forward to, at least five days a week. For Kristie, evening sessions allow her to unwind and release the day's stress productively. Both approaches highlight the importance of knowing yourself and designing routines that suit your lifestyle and natural rhythms. Fitness as Stress Management and Motivation Fuel Sales roles are notoriously high-pressure—chasing targets, facing rejections, and constantly performing at a high level. Kristie emphasizes that, for her, cardio is just as much about mental health as it is about physical fitness. During especially stressful periods, she'll even double up on walks to keep herself balanced. Exercising in nature—what the Japanese call shinrin-yoku, or forest bathing—brings another layer of emotional resilience and mental clarity. Being outdoors fosters problem-solving and introspection, even sparking solutions to work challenges. Prioritizing Fitness Amid Demanding Schedules A recurring obstacle for sales professionals is carving out time for self-care. With startups and sales teams priding themselves on marathon work weeks, personal well-being often gets sidelined. Kristie's solution is to be proactive and build fitness into your schedule by putting it in your calendar. Her commitment to scheduled fitness classes with penalties for no-shows creates the accountability needed to overcome excuses. Whether it's workouts in your calendar or fitting them in before the workday, systematizing self-care is critical. If you notice irritability, low motivation, or mounting stress, it's time for a reset—starting with sleep, nutrition, and movement. How Fitness Drives Sales Results Kristie's own journey—transitioning from team sports to competitive racquetball, and then running—showcases how cross-training and expanding physical competencies dramatically enhanced her competitive edge. Even now, integrating new fitness activities, like strength training or pickleball, keeps her engaged and discovering new strengths. Her advice is to be open to new athletic adventures. You might surprise yourself and discover routines that not only boost your sales performance but also bring new joy and fulfillment to your life. Sales success starts from within. Prioritizing fitness is not a luxury for sales professionals—it's a foundational pillar for clarity, energy, resilience, and long-term success. Whether you find your stride on a morning walk, mid-day hike, or post-work workout, commit to movement. Your clients, your numbers, and most importantly, your well-being, will thank you. Resources & People Mentioned RunKeeper app  OrangeTheory Selling Your Way IN: The Playbook for Setting Your Income and Owning Your Life  Connect with Kristie Jones Kristie Jones  Connect With Paul Watts  LinkedIn Twitter    Subscribe to SALES REINVENTED Audio Production and Show notes by PODCAST FAST TRACK https://www.podcastfasttrack.com

Send us a textPeaches goes off on the biggest shakeup in the military since forever: the Secretary of Defense (now Secretary of War) dropping a savage speech that could've been an email—but wasn't. From “FAFO” threats to beard bans, fat generals, and nuking woke policies, nothing was off limits. Trump chimed in with his usual fire, telling generals to leave the room if they didn't like it. Peaches rips through the chaos with hot takes, sarcasm, and zero filter. If you thought the military was soft—buckle up, because culture change just showed up with steel-toe boots.⏱️ Timestamps: 00:00 – Why assessment & selection is about attributes, not miles run 01:00 – Daily Drop intro: news, Nashville OTS slots, and pipeline quitters 04:30 – Pete Hegseth's speech: could it have been an email? 06:54 – Pentagon rebranded as War Department (pending Congress) 08:45 – FAFO policy and “decades of decay” in the ranks 09:50 – Culture change vs. military paralysis 11:00 – Purging DEI and woke policies—good, bad, and ugly 13:18 – Sweeping cuts: when good programs get axed 15:41 – Fitness standards, grooming, and the “no more permanent beardos” rule 18:05 – Daily PT mandate across the force 19:50 – Fat generals, Ozempic, and why Peaches says it's actually fine 21:45 – Officer purge incoming? 22:09 – Gulf War as the model for decisive command 23:00 – Trump's turn: fire them on the spot if you don't like them 24:28 – Echoing anti-woke push and Pentagon renaming 25:04 – Silent generals, apolitical bearing, and political clowns in uniform 26:00 – Trump's classic meandering style (and Peaches admits he does it too)

In this NEW episode, hosted by Rhonda Farr, Dr. Jennifer Finlayson-Fife draws from Chapter 3 of her book That We Might Have Joy to unpack how repression drives obsession, why intimacy is so difficult to tolerate, and how agency and integrity can open the way to real communion in marriage.

Welcome to episode #444 of TMT•Did the silent protest have the desired impact?•Celtic don't score enough goals now•Daizen and Arne Engels•Is Liam Scales our most consistent player?and much moreTreat yourself or the 20MT listener in your life, as well as supporting the podcast with some 20MT merch at 20mt.bigcartel.com/You can help support the production of these podcasts, get AD FREE content as well as gaining access to over 1100 extra episodes at patreon.com/20MinuteTimsSign up for Celtic's Youth Development Lottery The Celtic Pools and help shape Celtic's future here - https://celticpools.securecollections.net/index.aspx?Agent=353920MT Hosted on Acast. See acast.com/privacy for more information.

CannCon and Ashe in America tackle Chapter 8 of The Fourth Turning, diving into the unraveling era of 1984–2005 and the rise of America's culture wars. They explore how Reagan's “Morning in America” optimism masked deep societal fragmentation, from Apple's 1984 Super Bowl ad to the rise of niche identities and the collapse of shared civic trust. The conversation tracks how Americans shifted from collective institutions to personal fulfillment, spawning tribalism, declining faith in government, and the birth of a politics of meaning. From the O.J. Simpson trial to the Oklahoma City bombing, the chapter reveals how conspiracy theories, cultural clashes, and moral polarization redefined the era. CannCon and Ashe break down the generational archetypes, Silent, Boomer, Gen X, Millennial, and how each played a role in America's unraveling, setting the stage for the crises to come. With sharp insight and humor, they connect Strauss and Howe's theory to today's chaos, asking what lessons the unraveling holds for the storm ahead.

What happens when you outgrow the life you worked so hard to build? In this episode, Meghan explores the unexpected grief that comes with positive change—the mourning that happens when you release a successful career, comfortable identity, or accomplished version of yourself that no longer fits who you're becoming. This isn't about traditional loss. It's about the complex emotions of saying goodbye to dreams you've achieved, identities that served you well, and the version of yourself that others could easily understand and categorize. If you've ever felt guilty for being sad about letting go of something you chose to release, or you're navigating the tender space between who you were and who you're becoming, this episode offers validation and wisdom for honoring both your growth and your grief. Essential listening for anyone in transition who needs permission to mourn their former selves with grace. Links + Resources Full show notes

Dave Rubin of “The Rubin Report” talks about CNN's Scott Jennings making MeidasTouch's Adam Mockler go silent when faced with fact after fact of the growing problem of left wing political violence after the Dallas sniper shooting at an ICE facility and the assassination of Charlie Kirk; what's really going on in Portland, Oregon after antifa protesters waged battle against the National Guard; how one Portland resident was relieved by Trump sending in the National Guard to help control left wing violence around the local ICE facility; “The Daily Show's” Jon Stewart doubling down on portraying Donald Trump as an evil dictator after sending the National Guard to Portland to quell left wing political violence; the “Real Time with Bill Maher” crowd being stunned by Bill Maher's attack on Democrats for trying to normalize extreme fringe political positions; JD Vance surprising Fox News' Shannon Bream with his blunt response to Donald Trump being accused of seeking vengeance with the recent indictment of James Comey; and much more. WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ---------- Today's Sponsors: BeBetterNow- If you or your partner is over 55 and dealing with bladder urgency, you know—it's more than just a minor inconvenience. Go to http://BeBetterNow.com and get 10% off your first order with code Rubin10. Balance of Nature - Make sure you are getting all the positive effects from a wide variety of fruits and vegetables. Rubin Report viewers get 35% off their first order plus a FREE Fiber & Spice supplement when you use Code RUBIN. Go to: http://balanceofnature.com/ Rumble Premium - Corporate America is fighting to remove speech, Rumble is fighting to keep it. If you really believe in this fight Rumble is offering $10 off with the promo code RUBIN when you purchase an annual subscription. Go to: https://Rumble.com/premium/RUBIN and use promo code RUBIN

Dubai chocolate, Q meets everyone, robot taxis, Christmas, Christopher Meloni, a HUGE announcement is dropped.

How do you keep the faith when it seems God is silent? If you've been searching for His voice in the chaos of life, then my friend, you might be closer to Him than you think. I know, it certainly doesn't feel that way when you are suffering. But it's important to realize [...]

Your teen is bright, capable—and completely content to coast. Your partner’s in the kitchen… but lost behind EarPods. In this candid Q&A, Dr Justin Coulson shares calm, practical steps to spark a teen’s inner drive without pressure, and to bring a distracted spouse back into the family circle. Expect practical scripts, mindset shifts, and gentle strategies that keep relationships strong without force or guilt. KEY POINTS Force Creates Resistance: Pushing teens to “aim higher” backfires. Upside/Downside Chat: Explore pros and cons of choices together to inspire self-motivation. Model What Matters: Your habits and purpose speak louder than lectures. Chores Are Connection: Kitchen time is about relationship, not just clean counters. Collaborative Talk: Choose a neutral moment, use “I” statements, focus on positives. Set Clear Boundaries: Compromise on EarPod use or agree to device-free family tasks. QUOTE OF THE EPISODE “The task is the vehicle to connection—it’s not the purpose of the ride.” RESOURCES Ask your question here: happyfamilies.com.au/podcast #754 Why Doing Their Best Might Not Be the Best [Podcast] The Biggest Relationship Mistakes We All Make [Article] Subscribe to the Happy Families newsletter ACTION STEPS FOR PARENTS Invite a relaxed “milkshake chat” with your teen to explore upside and downside of their choices. Model curiosity and drive in your own life—kids notice consistency more than pep talks. Pick a calm moment to tell your partner, “I feel disconnected when we wear EarPods during chores—I miss our casual chats.” Propose a short nightly “all-in” kitchen clean-up with devices away to nurture effortless conversation. Revisit boundaries if disengagement persists, and consider professional support if communication stalls. See omnystudio.com/listener for privacy information.

This week's ride on the Countdown takes us straight back to Kingston, where the Hip story really begins. I'm joined by Mike — a fan whose Hip journey stretches from pub shows in the band's early days to the heavy resonance of their final bow. Mike's got a gift for tying his own life's turning points to the music, and our conversation goes places both unexpected and deeply familiar to anyone who's ever carried a Hip song in their bones.We talk about restless youth, chance encounters that reshaped careers, and the strange way music keeps showing up right when you need it most. Mike shares stories from working life, his brush with CBC journalism, and how following the band's trail across Canada opened him up to adventure. It's less about nostalgia and more about recognizing how Gord and the boys kept nudging us to live a little bigger, a little braver.This episode is a reminder that Hip fandom isn't just about the music — it's about where those songs take us. Sometimes that's a sweaty Kingston bar, sometimes a mine in Northern Ontario, sometimes it's right back home, realizing how much has changed and how much hasn't.“It was this sense of adventure — like Gord was off having all the fun, and I thought, maybe I need to find some of my own.”About Our GuestMike is a Kingston native, longtime Hip fan, and veteran storyteller. His professional path wound through economics, CBC journalism, and documentary film — but the Hip have always been a compass point. His stories carry the grit, humour, and tenderness of someone who's lived through the same soundtrack we all share.Get InvolvedWe're counting down to A Celebration of The Hip for ALS on October 4th at The Rec Room in Toronto. Silent auction, The Strictly Hip live, and the grand finale of this very countdown. Grab your tickets: bit.ly/TTHALSOct4th.Follow + Stream

Join me right now..on webinar. Sign up by clicking here to the Free Stuck NO More Voices Webinar special. You are not too late to listen in and join me.Feeling stuck? Trapped by fear, doubt, lack… or maybe even your past? In this powerful and personal episode, Theresa Croft shares a message straight from her heart — and her scars. From walking through criticism and control to battling breast cancer, Theresa reveals how your voice can be a weapon, a seed, and a light — even in your darkest seasons.She unpacks a story from 2 Kings 5, where a young captive girl used her voice to spark a miracle — and challenges you to do the same. You'll walk away with 3 transformative tips to reclaim your voice, no matter what chains you're facing.Ready to speak from your scars, not just your wounds? This episode will stir your faith, strengthen your spirit, and remind you that your voice matters — not just for your freedom, but for someone else's too.

Episode #173: A failed partnership once taught me a valuable lesson about the role of ego in business. This episode unravels how ego, while often seen as arrogance, can serve as both a hidden catalyst and a roadblock to success. We explore how balancing ego is crucial in professional settings, sharing insights on recognizing when ego might be sabotaging your progress. Whether it leads to missed promotions or business opportunities, understanding the signs of detrimental ego is essential for navigating the complex dynamics of business effectively. Leadership demands the ability to set aside ego, and the best leaders are those who don't need to be the smartest person in the room. Drawing from years of experience with high-level executives, I emphasize the importance of surrounding oneself with top talent and embracing their expertise. My own journey, from parenting to professional life, provides relatable anecdotes that show how welcoming external expertise can amplify rather than diminish one's role. True confidence stems from knowing your strengths and being open to learning from others. We round out the episode with practical strategies for managing ego in personal and professional arenas. Self-reflection becomes a powerful tool—asking yourself whether you are protecting your interests or serving a collective vision can guide your actions. By prioritizing curiosity over defensiveness and seeking specific feedback, ego transforms from a foe to a strategic ally. We also touch on when to leverage ego to fuel courage and vision, emphasizing that it can be a powerful force for growth when managed wisely. Plus, don't forget our "Mindset and Marketing Mondays" segment for an extra boost to kickstart your week! Chapters:  (00:01) The Impact of Ego on Success (08:54) Overcoming Ego for Successful Leadership (23:39) Navigating Your Relationship With Ego (30:37) Mindset and Marketing Mondays Launch Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia  WATCH us on YouTube and view our brand new studio! 

If LinkedIn feels like a minefield - whether you're worried about sounding too salesy, posting into the void, or turning connections into clients - this episode is for you. Nicole Osborne, a LinkedIn strategist and trusted advisor to tech founders and agency owners, shares practical, mindset-shifting tactics to help you use the platform with confidence.3 Key Takeaways✳️ LinkedIn Isn't About Your Peers - It's About Your AudienceMany professionals avoid posting because they fear judgment from colleagues. Nicole's reframe: Focus on attracting clients, not impressing peers. Speak to the people who need your expertise, not those who already have it.✳️ Start Small: Engage Before You CreateIf posting feels daunting, begin by commenting thoughtfully on others' content. This builds visibility, trains the algorithm, and eases you into showing up consistently.✳️ Consistency > ViralityNot every post will "go viral," and that's okay. Silent opportunities (referrals, DMs) often matter more than likes. Nicole's mantra: Stay top of mind, not trendy.3 Actionable Steps✳️ Reintroduce YourselfShare a short, relatable story (e.g., a career pivot or lesson learned). Example: "When I left corporate, I struggled with X—here's what changed everything."✳️ Audit Your Profile for "Talking Points"Add a human touch (e.g., Nicole's pretzel emoji for her German roots) or a client-focused headline. Ask: What would make someone remember me after a networking event?✳️ Turn Client Conversations into ContentRepurpose a recent client question or win into a post. End with a low-barrier CTA like: "Has this ever happened to you? Comment below."Find our more about Nicole Osbourne : wunderstars.com/content-inspiration----Get your copy of my Personal Brand Business Blueprint It's the FREE roadmap to starting, scaling or just fixing your expert business.www.amplifyme.agency/roadmap----Subscribe to my Youtube!! Follow on Instagram and Twitter @bobgentleJoin the Amplify Insiders Facebook Community : www.amplifyme.agency/insidersPlease take a second to rate this show in Apple Podcasts. ❤ It will mean a lot to me.

Dr. Hector Dourron is a board-certified vascular surgeon at Hamilton Vascular Center in Dalton, Georgia and Chatsworth, Georgia. For more information about Hamilton Vascular Center, call 706-259-3336 (Dalton, Georgia) or 706-686-8090 (Chatsworth, Georgia) or visit VitruvianHealth.com/vascular.This program in no way seeks to diagnose or treat illness or to replace professional medical care. Please see your healthcare provider if you have a health problem.

In the second section of Habakkuk we find his response to God's first answer, as well as God's second answer. Habakkuk doesn't like God's first answer, and God reminds him (and all of us) to keep silent before Him. What does this mean? Why is this so important?

Text Me!Have you ever told yourself, “It's just one glass, it can't hurt”? The truth is, even small amounts of alcohol come with hidden health risks, especially for women. From cancer risk to anxiety, poor sleep, and faster aging, that nightly glass of wine costs more than you think.In episode 243 of the Sober Vibes Podcast, I'm pulling back the curtain on the silent costs of “just one glass” and why being honest about alcohol is the first step to real freedom. If you've been bargaining with yourself or stuck in the moderation cycle, this conversation will help you shift your sober mindset and see why quitting for good is worth it.What You'll Learn In This Episode:The link between light drinking and higher cancer riskHow alcohol disrupts hormones, sleep, and increases alcohol-induced anxietyWhy “just one” fuels poor rest and the cycle of alcohol relapse The connection between alcohol and aging, and why your skin changes after quitting The emotional exhaustion of trying to drink less alcohol, but never feeling at peace How a sober coach can give you the tools and accountability to stop bargaining with yourselfIf you're telling yourself “just one glass” isn't a big deal, this episode will show you the truth and remind you that freedom, confidence, and health are waiting on the other side.Listen now: The Silent Costs of “Just One Glass”: Alcohol and Health Risks Every Woman Should Know (and How to Quit Drinking for Good)And if you're looking for help quitting alcohol, that's exactly what I do in my coaching sessions. Together, we'll build habits and tools that actually work so you don't have to white-knuckle sobriety alone.Resources Mentioned:Sober 1:1 Coaching The Sobriety Circle The After-Emotional Sobriety GuideSubscribe to the Sober Vibes Podcast on YouTubeFree ResourcesGhost Mugs In the Flow Book Episode 201 with BriaPODCAST SPONSOR:This episode is sponsored by Soberlink, a trusted accountability tool for anyone navigating early recovery. Whether you're rebuilding trust with loved ones or want more structure in your sobriety, Soberlink offers a discreet and empowering way to stay on track.Sober Vibes listeners, sign up HERE and claim our $100 Enrollment Bonus.Grab my Masterclass for Free:Gain access to my Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

Bry goes straight edge, podcast commercials, S&M priest, cruise fight, Donny Osmond, old singers.