Develop Your Dream

Remote work: a topic that often shakes up company leadership in Corporate America. But with the pandemic, more people are working remotely now than ever. Tune in to hear about rethinking workplace norms and normalizing a more flexible schedule with remote work. Connect with Beverly Nevalga: Website - rethinkremote.co Instagram - @rethinkremote Let's connect: Develop Your Dream on Instagram Develop Your Dream on Twitter --- Support this podcast: https://anchor.fm/developyourdream/support

Alayna Curry and I discuss ethnicity and how it affects identity and vice versa. Connect with Alayna Curry: Website - workoutwithmom.com Instagram - @alaynajcurry Twitter - @alaynajolie Let's connect: Develop Your Dream on Instagram Develop Your Dream on Twitter --- Support this podcast: https://anchor.fm/developyourdream/support

What is sensuality anyway? Sexuality doula Ev'Yan Whitney discusses the meaning of sensuality and how we can embrace it for ourselves and rewrite societal narratives. Connect with Ev'Yan Whitney: Website - evyanwhitney.com Instagram - @evyan.whitney Podcast - Sensual Self Pre-Order 'Sensual Self" Guided Journal Let's connect: Develop Your Dream on Instagram Develop Your Dream on Twitter --- Support this podcast: https://anchor.fm/developyourdream/support

Are you ready to do the work it takes to love your body just as it is? You'll want to listen to this episode where Modern Eve Mental Health's Shannon Ricks joins us to discuss everything from body image to our inner voice. Mentions: The Untethered Soul by Michael Singer Connect with Shannon Ricks: Tiktok - @shan.ricks Connect with Modern Eve Mental Health: Website - moderneve.org Instagram - @modern.eve.inc Body Image Liberation Course Let's connect: Develop Your Dream on Instagram Develop Your Dream on Twitter --- Support this podcast: https://anchor.fm/developyourdream/support

We've all been through the end of a relationship and the aftermath can be brutal. When faced with a breakup after moving across the country, I chose to be intentional about my healing and finding joy. Listen to this episode for the four things that helped me heal. Let's connect: Develop Your Dream on Instagram - http://instagram.com/developyourdreampodcast Develop Your Dream on Twitter - http://twitter.com/devyourdream --- Support this podcast: https://anchor.fm/developyourdream/support

Who knew that caring for our planet could have direct effects on our wellbeing? Tune in for a great conversation with Dylan York, travel writer and environmental advocate. Mentions: Sierra Club - sierraclub.org Calculate Your Carbon Footprint - https://www3.epa.gov/carbon-footprint-calculator/ Connect with Dylan York: Instagram - @everywhereishdylan everywhereish.com Let's connect: Develop Your Dream on Instagram - http://instagram.com/developyourdreampodcast Develop Your Dream on Twitter - http://twitter.com/devyourdream --- Support this podcast: https://anchor.fm/developyourdream/support

Have you ever been curious about inner child work? In this episode, I share my experience with the theory and some reasons why you should do the work. You'll also learn strategies you can start using right away! Mentions: Janie Lacy, Life Counseling Solutions Let's connect: Develop Your Dream on Instagram - http://instagram.com/developyourdreampodcast Develop Your Dream on Twitter - http://twitter.com/devyourdream --- Support this podcast: https://anchor.fm/developyourdream/support

We've talked about how to maximize our mornings but if you don't get enough rest, that will be nearly impossible. Tune in to learn how a bedtime routine and some sleep tips can help you get the sleep of your dreams. Mentions (affiliate links below): Sleep Cycle Amazon Echo Let's connect: Develop Your Dream on Instagram - http://instagram.com/developyourdreampodcast Develop Your Dream on Twitter - http://twitter.com/devyourdream --- Support this podcast: https://anchor.fm/developyourdream/support

We're in the middle of the largest civil rights movement ever. We're discussing ways you can jump in and speak up for black people and their rights as well as dismantling systemic racism in every way you can. For more resources that support the Black Lives Matter movement, check out this recent blog post: https://citywhit.com/black-lives-matter-resources-petitions-donations-movies-and-books/ --- Support this podcast: https://anchor.fm/developyourdream/support

What better time to discuss our emotions than in the middle of a pandemic? In this episode, we're talking about the importance of processing our emotions and what happens when we don't. Let's connect: Develop Your Dream on Instagram - http://instagram.com/developyourdreampodcast Develop Your Dream on Twitter - http://twitter.com/devyourdream --- Support this podcast: https://anchor.fm/developyourdream/support

Minimalist practices drastically changed my life three years ago. Tune in to learn how minimalism can help you create more space in your home, in your mind and on your calendar. Mentions (affiliate links included): -The Year of Less by Cait Flanders -Tidying Up with Marie Kondo on Netflix -The Life-changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing -ThredUp Clean Out Kit Let's connect: Develop Your Dream on Instagram - http://instagram.com/developyourdreampodcast Develop Your Dream on Twitter - http://twitter.com/devyourdream --- Support this podcast: https://anchor.fm/developyourdream/support

When we think of mental health, we might default to thinking about mental illness ... but there's way more to the conversation. Mindset Expert Karen Millsap teaches us how a positive, growth mindset can help us grow through anything we go through. You don't want to miss this one! Mentions (affiliate links included): Karen's TEDx Talk “Use Your Tragedy to Change the World” - https://bit.ly/3be3Oqb Big Magic by Elizabeth Gilbert - https://amzn.to/2SKNVRy The Alchemist by Paulo Coehlo - https://amzn.to/3ceALnt Connect with Karen Millsap: KarenMillsap.com Instagram - http://instagram.com/karenmillsap YouTube - https://bit.ly/3dphShR Unstuck on Purpose Podcast - https://apple.co/3cdYRPl Connect with me: Develop Your Dream on Instagram - http://instagram.com/developyourdreampodcast Develop Your Dream on Twitter - http://twitter.com/devyourdream --- Support this podcast: https://anchor.fm/developyourdream/support

Feeling misunderstood or like you're being walked all over? It may be time to check your boundaries, my friend. In this quick episode, we're introducing the power of healthy boundaries--how and why to set them and what they can help you accomplish. Let's connect: Develop Your Dream on Instagram - http://instagram.com/developyourdreampodcast Develop Your Dream on Twitter - http://twitter.com/devyourdream --- Support this podcast: https://anchor.fm/developyourdream/support

Finances aren't fun for a lot of people but Certified Financial Planner Maggie Gomez makes it simple. Tune in for expert advice on getting your finances in order regardless of your net worth--especially if you don't know where to start. This episode will have you feeling pumped and empowered to finally tackle your financial hurdles one step at a time. Connect with Maggie: MoneyWithMaggie.com Money With Maggie on YouTube Money With Maggie on Instagram Maggie's Virtual Events Maggie's One-on-One Financial Guidance Connect with me: Develop Your Dream on Instagram Develop Your Dream on Twitter Episode Mentions (affiliate links included): Jen Sincero's You Are a Badass at Making Money The Balance Money Under 30 Investopedia Marie Forleo's B-School YouTube for Bosses --- Support this podcast: https://anchor.fm/developyourdream/support

Want to jumpstart your day with an empowering morning routine? In this episode, you'll learn the 5 pillars to a great morning routine that will help you feel more energized and be more productive throughout your day. Mentions (affiliate links included): -Meditation Apps: Calm, Headspace & Insight Timer. -Journals: The High-Performance Planner, Start Where You Are & The Five-Minute Journal. - Book/Movie: The Secret Let's connect on Instagram: instagram.com/developyourdreampodcast --- Support this podcast: https://anchor.fm/developyourdream/support

Licensed Mental Health Counselor and Psychotherapist Janie Lacy joins us in this episode to discuss mental health trends and coping mechanisms you need to know about during the COVID-19 crisis. Janie is the owner of Life Counseling Solutions in Maitland, FL.  Connect with Janie: janielacy.com lifecounselingsolutions.com Janie on Instagram: instagram.com/janielacy instagram.com/lifecounselingsolutions Develop Your Dream on Instagram: instagram.com/developyourdream --- Support this podcast: https://anchor.fm/developyourdream/support

Have you ever felt paralyzed by someone's expectations of you? Maybe you simply think you care way too much about the opinions of others? In the first episode of Develop Your Dream, we're discussing how selectively caring can help change your life. You're in the driver's seat. Let's dive in! Let's connect on Instagram: instagram.com/developyourdreampodcast --- Support this podcast: https://anchor.fm/developyourdream/support

Develop Your Dream is a weekly podcast covering self-development topics from a Hispanic perspective. Develop Your Dream is hosted by Whitney Gonzalez. Join us each week to explore self-development topics and strategies to help you achieve your full potential. Let's connect on Instagram: instagram.com/developyourdreampodcast --- Support this podcast: https://anchor.fm/developyourdream/support