Podcasts about minimalists

Movements in various forms of art and design

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Latest podcast episodes about minimalists

Optimal Living Daily
3691: Simplifying After Tragedy Strikes by Sandy Kreps with Becoming Minimalist on Intentional Living

Optimal Living Daily

Play Episode Listen Later Aug 4, 2025 11:32


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3691: Sandy Kreps reflects on how life-altering tragedy can strip away distractions and reveal what truly matters. Her heartfelt message encourages readers to embrace simplicity, prioritize relationships, and live with deeper intention after loss. Read along with the original article(s) here: https://www.becomingminimalist.com/after-tragedy/ Quotes to ponder: "Tragedy has a way of pushing everything else aside and demanding our full attention." "After a tragedy, the small, petty things that once consumed us no longer seem to matter." "When everything else is stripped away, we realize what's most important: people, time, love, connection." Episode references: The Gentle Art of Swedish Death Cleaning: https://www.amazon.com/Gentle-Art-Swedish-Death-Cleaning/dp/1501173243 Learn more about your ad choices. Visit megaphone.fm/adchoices

Millennial Minimalists
Embrace Uncertainty with Leo Babauta

Millennial Minimalists

Play Episode Listen Later Aug 4, 2025 16:59


If the chaos of everyday life has you feeling uncertain, or if the unknowns of a purpose-driven project are triggering resistance, this conversation is for you! In this snippet from episode 185, you'll be inspired to embrace uncertainty rather than shy away from it. Kelly is joined by international best-selling author, minimalist pioneer, podcaster, top 25 blogger (ZenHabits.net), and father of six, Leo Babauta. Together, they explore how to live more authentically through a zen lifestyle and how stepping into the unknown can lead to deeper clarity and self-trust. Leo is currently on a mission to change 100 million lives through his uncertainty training program, The Fearless Living Academy, where he helps people who struggle with embracing uncertainty or being consistent in forming positive habits. In this discussion, Leo shares practical strategies to help you move toward uncertainty and take action despite the unknown, manage inner resistance, and rewrite the limiting stories in your mind by leaning into curiosity. He also explains how purpose often lies beyond your comfort zone and how staying in the familiar can hold you back from real growth. Be inspired to tap into what Leo calls the “layer of being” and start embracing the discovery that unfolds when you enter the unknown. Listen to the full discussion in Episode 184: Adopt Zen Habits with Leo Babauta ZenHabits.net The Fearless Living Academy Follow Millennial Minimalists: Instagram, Facebook, & YouTube Follow Twenty Outfit Wardrobe: Instagram Website: Mastersimplicity.com Download K&L's Free Skincare & Makeup E-Guides Twenty Outfit Wardrobe E-Guide (Use MM10 for 10% off!) 

Firearms Radio Network (All Shows)
Gun & Gear Review 587 – X Tech

Firearms Radio Network (All Shows)

Play Episode Listen Later Aug 1, 2025 100:41


  Welcome to the Firearms Insider Gun & Gear Review Podcast episode 587. This episode is brought to you by Primary Arms, Walker Defense, XS Sights, and VZ Grips. In this show we will be discussing X Tech Tactical and maybe some other stuff   As you may know, we showcase guns, gear, and anything else you might be interested in. We do our best to evaluate products from an unbiased and honest perspective.   I'm Chad Wallace, host of the most dedicated firearms podcast around With me tonight are: Tony, Rob, Rusty, Jeremy    Sponsor #1: Primary Arms     Primary Arms seeks to provide the best shopping experience for everything firearms. They have a smorgasbord of products from your favorite manufacturers, including a complete selection of rifles, handguns, firearm parts, ammunition, and shooting gear.   Are you also looking for optics that deliver unbeatable quality without breaking the bank? Primary Arms Optics has you covered with everything from inexpensive red dots, to top tier magnified optics. Everything Primary Arms carries comes with a commitment to superior service, quality products, and an expert support team.    Our Primary Arms product of the week is - X Tech Tactical MAG47 Gen 2   Find everything you need by heading over to PrimaryArms.com   What we did in Firearms:   Announcements: Bandwidth sponsor Patriot Patch Co.  And their Patch of the Month Club! T-shirts are available through our FRN site, or click the “Merch” tab on Firearmsinsider.tv   AFFILIATES / DISCOUNTS: Walker Defense Research - enter “INSIDER15” for 15% off XS Sights - “GGR20” for 20% off Primary Arms VZ Grips - “GGR15” for 15% off handgun and rifle grips Brownells Gun Guys Garage discount code - “FRN15OFF” LA Police Gear Atibal Optics - enter “FIREARMSINSIDER20” for 20% off 5.11 Tactical PowerTac Lights - enter “GGR” for a real good discount JSD Supply Modern Spartan Systems - “GGR15” for 15% off Rough Cut Holsters - “firearmsinsider” for 20% off Global Ordnance Infinite Defense (Infinity Targets) - “PEW15” for 15% off Guns.com Magpul Palmetto State Armory Unique ARs - “GunGearReview” for 10% off CobraTec Knives - “GGR10” for 10% off Nutrient Survival - “GGR10” for 10% off Gideon Optics - “GGR” or “INSIDER” for 10% off Lone Wolf Arms US Optics - “INSIDER15” for 15% off Camorado - “FIREARMSINSIDER” for 5% off Optics Planet Midway USA Strike Industries North Forest Arms - “GGR” for 10% off Kini SafeAlert - “GGR” for 20% off FoxTrot Mike - “GGR” for 10% off XTech Tactical - “GGR10” for 10% off   ROB - Disclaimer The views and opinions expressed in this podcast are those of the individual co-hosts and do not reflect the official policy or position of the Firearms Radio Network and/or their employers. This is NOT legal advice, nor should it be considered as such. Viewer discretion is advised. This is especially true on live shows.   Main Topic is sponsored by: XS Sights   For over 25 years, XS Sights has helped you get on target faster. Offering tritium sights in all different types and styles, low light is no longer an obstacle. Most options come with a brightly colored photoluminescent ring around the tritium. That colored ring makes them work great in the daylight also. XS Sights has sight styles for everyone: Big Dot's, Ghost Rings, Standard Notch and Post, Minimalist, Suppressor Height, all offering tritium options. Available for a plethora of firearms types, from shotguns to handguns, XS sights has you covered for all your low light sighting needs.   Our XS Sights Product of the week is - AK 47 & AKM Tritium Rear and Big Dot Iron Sights   Use Code “GGR20” for 20% off of almost everything at xssights.com   Main Topic:  XTECH TACTICAL https://www.xtechtactical.com/    XTech mag extensions   XTech Glock Mags  

Ripstop on the Record
Inside Hyperlite's Production Process | Creating Minimalist and Functional Gear

Ripstop on the Record

Play Episode Listen Later Jul 29, 2025 52:16


Send us a textIn this episode, Nash Calvin gives us an inside look at how Hyperlite designs, refines, tests, and produces their products. Although known for their UL simplicity, there is still a lot that goes into each product. You'll even get to hear about what benefits international manufacturing has on the customer. Hyperlite Mountain Gear CrossPeak2Hyperlite Mountain Gear x Dyneema®Woven Composites Find Us on Social Media

The Minimalists Podcast
500 | Accidental Wisdom

The Minimalists Podcast

Play Episode Listen Later Jul 28, 2025 46:18


The Minimalists talk about the root cause of identity clutter, the best ways to celebrate while letting go, how to minimize the things you rarely use, some of our favorite memories from the last 500 episodes, and much more. Discussed in this episode: Why am I having trouble letting go of an old membership that I don't use? (2:12) What are our all-time favorite episodes of The Minimalists Podcast? (15:13) Right Here, Right Now: The Minimalists will be at TEDxFargo on July 23. (39:46) Listener tip: Three questions that will improve your social interactions. (42:31) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

Millennial Minimalists
Simplify to Focus

Millennial Minimalists

Play Episode Listen Later Jul 28, 2025 41:44


Do you ever feel like your attention is being pulled in a hundred different directions? In this one-on-one conversation, Kelly and Lauren explore how minimalism can be a powerful gateway to cultivating greater focus. With so much internal and external noise around us today, focus has truly become a modern luxury, and together they share the lifestyle practices that help them tune out distractions and stay grounded in what matters most. You'll learn about the common things that steal our attention, the hidden costs of mental interruptions, and the tools they each rely on to stay focused. They also dive into how they push back against hustle culture and how living with intention has helped them make clearer, more confident decisions. Plus, Kelly and Lauren each reveal the one practice that transformed their ability to manage the noise and maintain focus. Be inspired to better manage the distractions in your life so you can focus more fully on what matters most to you. Get 50% off your first Magic Mind subscription using the code MINIMALISTS50 at magicmind.com/minimalists50 Follow Millennial Minimalists: Instagram, Facebook, & YouTube Follow Twenty Outfit Wardrobe: Instagram Website: Mastersimplicity.com Download K&L's Free Skincare & Makeup E-Guides Twenty Outfit Wardrobe E-Guide (Use MM10 for 10% off!) 

Geek Variants
Sakamoto Days - E14: Strong Assault (RECAP/REVIEW)

Geek Variants

Play Episode Listen Later Jul 28, 2025 14:07


Minimalist corner Aoi alone. Heisuke gets eyes on Apart. Sakamoto can't shed fat?https://www.twitch.tv/geekvariantshttps://spotifyanchor-web.app.link/e/wtvTDi0kUzbhttps://www.facebook.com/groups/176901704469900https://www.instagram.com/geekvariants/

Optimal Finance Daily
3225: How to Create a Minimalist Budget by Amanda Brownlow on Reducing Money Stress and Intentional Living

Optimal Finance Daily

Play Episode Listen Later Jul 26, 2025 10:59


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3225: Amanda Brownlow breaks down how simplifying your finances through a minimalist budget can reduce stress, increase savings, and help you reach your goals faster. With clear steps like defining essential expenses, building an emergency fund, and cutting non-essentials, this approach promotes mindful money management without overwhelming spreadsheets or unrealistic expectations. Read along with the original article(s) here: https://hellobrownlow.com/2020/07/21/minimalist-budget/ Quotes to ponder: "A minimalist budget is simple. Seriously, that's it." "Part of being a minimalist is wanting fewer things." "You don't need to stockpile toilet paper to be prepared for an emergency to come your way." Episode references: You Need a Budget: https://www.youneedabudget.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Finance Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3225: How to Create a Minimalist Budget by Amanda Brownlow on Reducing Money Stress and Intentional Living

Optimal Finance Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Jul 26, 2025 10:59


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3225: Amanda Brownlow breaks down how simplifying your finances through a minimalist budget can reduce stress, increase savings, and help you reach your goals faster. With clear steps like defining essential expenses, building an emergency fund, and cutting non-essentials, this approach promotes mindful money management without overwhelming spreadsheets or unrealistic expectations. Read along with the original article(s) here: https://hellobrownlow.com/2020/07/21/minimalist-budget/ Quotes to ponder: "A minimalist budget is simple. Seriously, that's it." "Part of being a minimalist is wanting fewer things." "You don't need to stockpile toilet paper to be prepared for an emergency to come your way." Episode references: You Need a Budget: https://www.youneedabudget.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Finance Daily - ARCHIVE 2 - Episodes 301-600 ONLY
3225: How to Create a Minimalist Budget by Amanda Brownlow on Reducing Money Stress and Intentional Living

Optimal Finance Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later Jul 26, 2025 10:59


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3225: Amanda Brownlow breaks down how simplifying your finances through a minimalist budget can reduce stress, increase savings, and help you reach your goals faster. With clear steps like defining essential expenses, building an emergency fund, and cutting non-essentials, this approach promotes mindful money management without overwhelming spreadsheets or unrealistic expectations. Read along with the original article(s) here: https://hellobrownlow.com/2020/07/21/minimalist-budget/ Quotes to ponder: "A minimalist budget is simple. Seriously, that's it." "Part of being a minimalist is wanting fewer things." "You don't need to stockpile toilet paper to be prepared for an emergency to come your way." Episode references: You Need a Budget: https://www.youneedabudget.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Our Future STRONG
Hideko Yamashita's Top Decluttering Secrets for a Minimalist Lifestyle You'll Love

Our Future STRONG

Play Episode Listen Later Jul 26, 2025 4:15


** Content Disclaimer ** This podcast has been created with the help of Notebook LLM, using content from the FutureSTRONG Academy blog library. We're grateful for the insights shared and hope they bring value to your day! *********************Discover Hideko Yamashita's Unique Approach to Minimalism and Home Organization. Learn how the Japanese decluttering expert promotes a mindful lifestyle, shares practical strategies for a clutter-free home, and inspires people to simplify their living spaces with purpose.For more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/#FutureSTRONGAcademy #RNS #OurFutureSTRONG

Optimal Relationships Daily
2670: 4 Ways Minimalism Can Improve Parenting by Mike Burns with Becoming Minimalist on Advice for Parents on Simple Living

Optimal Relationships Daily

Play Episode Listen Later Jul 25, 2025 9:00


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2670: Mike Burns explores how minimalism helps parents strip away distractions and focus more intentionally on raising their children. By guarding time, choosing battles wisely, and clarifying core values, minimalism empowers parents to lead with purpose and presence. Read along with the original article(s) here: https://www.becomingminimalist.com/own-less-parent-better/ Quotes to ponder: "It is a huge responsibility and we should take it very seriously." "You can't do everything. We have to learn to say 'no' to many good things so we can say 'yes' to the things that are more important to us at that time." "If everything is a big deal, then nothing is a big deal." Learn more about your ad choices. Visit megaphone.fm/adchoices

Firearms Radio Network (All Shows)
Gun & Gear Review 586 – Crazy Train

Firearms Radio Network (All Shows)

Play Episode Listen Later Jul 25, 2025 72:09


  Welcome to the Firearms Insider Gun & Gear Review Podcast episode 586. This episode is brought to you by Primary Arms, Walker Defense, XS Sights, and VZ Grips. In this show we have a long throw weaponlight review, we talk about Islands, EVO's, 817's, and a flashlight   As you may know, we showcase guns, gear, and anything else you might be interested in. We do our best to evaluate products from an unbiased and honest perspective.   I'm Chad Wallace, host of the most dedicated firearms podcast around With me tonight are: Tony, Rusty   Sponsor #1: XS Sights   For over 25 years, XS Sights has helped you get on target faster. Offering tritium sights in all different types and styles, low light is no longer an obstacle. Most options come with a brightly colored photoluminescent ring around the tritium. That colored ring makes them work great in the daylight also. XS Sights has sight styles for everyone: Big Dot's, Ghost Rings, Standard Notch and Post, Minimalist, Suppressor Height, all offering tritium options. Available for a plethora of firearms types, from shotguns to handguns, XS sights has you covered for all your low light sighting needs.   Our XS Sights Product of the week is - Adjustable DXW2 Revolver Night Sights for Smith & Wesson revolvers   Use Code “GGR20” for 20% off of almost everything at xssights.com   What we did in Firearms:   Announcements: Bandwidth sponsor Patriot Patch Co.  And their Patch of the Month Club! T-shirts are available through our FRN site, or click the “Merch” tab on Firearmsinsider.tv   AFFILIATES / DISCOUNTS: Walker Defense Research - enter “INSIDER15” for 15% off XS Sights - “GGR20” for 20% off Primary Arms VZ Grips - “GGR15” for 15% off handgun and rifle grips Brownells Gun Guys Garage discount code - “FRN15OFF” LA Police Gear Atibal Optics - enter “FIREARMSINSIDER20” for 20% off 5.11 Tactical PowerTac Lights - enter “GGR” for a real good discount JSD Supply Modern Spartan Systems - “GGR15” for 15% off Rough Cut Holsters - “firearmsinsider” for 20% off Global Ordnance Infinite Defense (Infinity Targets) - “PEW15” for 15% off Guns.com Magpul Palmetto State Armory Unique ARs - “GunGearReview” for 10% off CobraTec Knives - “GGR10” for 10% off Nutrient Survival - “GGR10” for 10% off Gideon Optics - “GGR” or “INSIDER” for 10% off Lone Wolf Arms US Optics - “INSIDER15” for 15% off Camorado - “FIREARMSINSIDER” for 5% off Optics Planet Midway USA Strike Industries North Forest Arms - “GGR” for 10% off Kini SafeAlert - “GGR” for 20% off FoxTrot Mike - “GGR” for 10% off   ROB - Disclaimer The views and opinions expressed in this podcast are those of the individual co-hosts and do not reflect the official policy or position of the Firearms Radio Network and/or their employers. This is NOT legal advice, nor should it be considered as such. Viewer discretion is advised. This is especially true on live shows.   Main Topic is sponsored by: VZ Grips    VZ Grips has been manufacturing handgun grips since 2003. With a reputation for quality, consistency & innovation, top tier manufacturers choose VZ grips. They come in a variety of styles, patterns, colors, and are manufactured from proprietary G10, Micarta, Carbon fiber, or polymer. Available with varying degrees of texture, VZ offers a wide range of grips for all different firearm types. Made in the USA, VZ gives you the grip you can count on.   Featured Grip of the week - FN High Power Diamond Back Grips    Coupon code “GGR15” gets 15% off handgun and rifle grips at vzgrips.com   Main Topic: Product Review Chad - Streamlight Protac Rail Mount HP-X   Product Spotlight and Discussion:    Derya DY9 Island MSRP - $599.00   Holosun ARO-EVO MSRP - $317.64   Sponsor #3: Walker Defense Research  

The Motivated Mind
Why I've Been A Minimalist For 5 Years

The Motivated Mind

Play Episode Listen Later Jul 21, 2025 12:24


It's been five years since I first called myself a minimalist. A lot has changed since then: my work, my family, and how I see the world. In this episode, I reflect on why I still choose minimalism, even when life gets messy, why it remains one of the most powerful tools I have to keep things simple, and how one simple question continues to keep me grounded in what matters most.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Millennial Minimalists
How to Live with a Messy Partner with Tracy McCubbin

Millennial Minimalists

Play Episode Listen Later Jul 21, 2025 13:10


Whether you live with a messy partner and want more peace in your home or you are the messy partner, this episode is for you! In this essential series episode, Kelly speaks with the Founder and CEO of Los Angeles's leading decluttering firm, dClutterfly, and two-time international best-selling author, Tracy McCubbin, to discuss how to navigate living with a messy partner, from setting healthy boundaries to finding practical ways to coexist with care and understanding. This conversation is a snippet from episode 219 titled, “Create a Clutter-Free Home." In this clip, Tracy shares practical tips for managing common clutter hot spots, and she dives into one of the questions she hears most: "How do I deal with living with a messy partner?”  Be inspired to work through your clutter obstacles and start applying some of Tracy's strategies to help you create a peaceful home... even if that means living with a messy partner! Listen to the full episode: Ep.219 Create a Clutter-Free Home with Tracy McCubbinRead the NYT's Article: My Partner is Messy. Help! Follow Millennial Minimalists: Instagram, Facebook, & YouTube Website: Mastersimplicity.com Download K&L's Free Skincare & Makeup E-Guides Twenty Outfit Wardrobe E-Guide (Use MM10 for 10% off!) 

Holistic Wealth With Keisha Blair
Feeling Burnt Out or Stuck? You're Not Alone — It's Time for a Holistic Wealth Reset

Holistic Wealth With Keisha Blair

Play Episode Listen Later Jul 21, 2025 26:53


We're halfway through 2025. And if you're feeling disillusioned, burnt out, or uncertain about your future… You are exactly who I had in mind when I created this special Holistic Wealth Reset episode of the Holistic Wealth Podcast.More and more, people around the world are confronting the truth: The way we've been taught to chase success — the pressure, the hustle, the constant financial stress — isn't working. We're tired. We're overwhelmed. And we're overdue for a reset.This episode is your invitation to pause, reflect, and come back to your true self. It's a guided reset using the principles of Holistic Wealth Coaching — designed to help you reclaim your purpose, passion, and peace of mind.Get your FREE Holistic Wealth Reset Checklist now at Institute on Holistic Wealth.The Data Tells the Story:77% of people globally feel burnt out (Microsoft Work Trend Index, 2025)Half of adults live paycheck to paycheck despite working full time (CNBC, 2025)70% of Gen Z report anxiety about their future (Deloitte, 2025)64% of women say they've never been taught how to define success on their terms (Institute on Holistic Wealth Study, 2024)And from our community, over 5,000 women have taken the Personal Financial Identity Quiz — revealing common patterns like The Minimalist and The Anxious Spender.These numbers tell us:  Holistic Wealth Coaching isn't just helpful — it's essential.What is a Holistic Wealth Reset?I developed the Holistic Wealth Method™ after navigating deep personal loss and healing.  I've coached thousands through life transitions, and here's what I know:A true reset isn't just about money. It's about your entire life — your values, energy, time, purpose, and peace.A Holistic Wealth Reset helps you:Reconnect with your core valuesSet healthy boundariesAudit financial decisions with meaningReclaim time and energy from draining obligationsAlign with your true vision for lifeIt all begins when you stop numbing… and start noticing.What You'll Learn in This Episode:How to audit your mental, emotional, financial, and spiritual healthWhy resilience means more than bouncing back — it's about moving forwardHow money trauma and toxic habits hold women back (and how to break free)How to apply the Holistic Wealth Method™ to your real lifeWhy wealth is a daily practice, not a far-off dream This isn't just a podcast — it's a personal reset.The 5 Steps of the Holistic Wealth Reset:Personal Identity Audit — Who am I at my core?Alignment Inventory — What's out of sync with my values?Emotional Spending Cleanse — Where am I using money to self-soothe?Time Freedom Reclaim — What drains my energy?Vision Reset — What does success really mean for me?Join the 1 Billion With Holistic Wealth MovementThe Holistic Wealth Reset is part of a global movement to empower 1 billion people to live with Holistic Wealth by 2030.With coaches in over 25 countries, we celebrate Global Holistic Wealth Day every April 9th — inspiring people to redefine success and purpose on their own terms.You Don't Have to “Push Through” AnymoreIf you feel like your life isn't really yours… If you've been living by someone else's definition of success… If you've been waiting for “someday” to make a change…Let this be your reset - You don't need permission — just one clear moment of truth.

LINUX Unplugged
624: Tiny PC, Huge Problems

LINUX Unplugged

Play Episode Listen Later Jul 20, 2025 82:32 Transcription Available


Everything wrong with our homelabs, and how we're finally fixing them. Plus: two self-hosted apps you didn't know you needed.Sponsored By:Managed Nebula: Meet Managed Nebula from Defined Networking. A decentralized VPN built on the open-source Nebula platform that we love. Unraid: A powerful, easy operating system for servers and storage. Maximize your hardware with unmatched flexibility. 1Password Extended Access Management: 1Password Extended Access Management is a device trust solution for companies with Okta, and they ensure that if a device isn't trusted and secure, it can't log into your cloud apps. Unraid: A powerful, easy operating system for servers and storage. Maximize your hardware with unmatched flexibility. Support LINUX UnpluggedLinks:

The Nutritional Therapy and Wellness Podcast
Ep 051: Death By Distraction - Rewire Your Rhythms, Restore Your Health

The Nutritional Therapy and Wellness Podcast

Play Episode Listen Later Jul 15, 2025 85:41


In this culturally timely episode of the Nutritional Therapy and Wellness Podcast, Jamie Belz talks with Jacob Spehar—licensed mental health and addiction counselor and founder of Courageous Way Counseling. Together, they unpack the concept of “Death by Distraction”—how our dependence on screens, overstimulation, social media, hustle culture, and avoidance behaviors are not only numbing us but quietly stealing our joy and dismantling our families, physical and mental health, spiritual connection, and connections to one another.   Jake shares both clinical insights and practical tools for interrupting the dopamine loops, rewiring your life with intention, and simplifying your environment for healing and joy. Jamie gets vulnerable about her own struggles, and together, they explore what it really takes to step off the conveyor belt and start living. Expect raw call outs, practical ideas, and a push for radical change - starting with bold, countercultural choices.   This episode invites you to slow down and start leading your life and family with presence and purpose.   You're not powerless. Start small. Go countercultural. It only seems hard until you do it. It only seems weird until everyone else starts doing it, too.     Topics Covered: Screen addiction, social media, dopamine dysregulation Time as our most valuable and fleeting asset Trauma as a root cause The link between distraction and self-medication Parenting and restoring the family unit Men's mental health and community Why family meals, boredom, and silence matter Reclaiming mornings for neuroplasticity and spiritual alignment The invisible cost of overcommitment, youth sports, and the hustle How boundaries, presence, and “no” create better outcomes   Resources Mentioned: Find a PHWC or NTP The Body Keeps the Score, Dr. Bessel van der Kolk Codependent No More. Melody Beattie The Myth of Normal. Dr. Gabor Maté Raising Emotionally Healthy Kids, Eliza Huie The Mel Robbins Podcast (with Tay Gibson) The Huberman Lab Podcast (alcohol) The Anatomy of Trust, Brené Brown Dr. Gabrielle Lyon Gabe Bult   Connect with Jake: jacobspehar38@gmail.com Connect with Jamie!⁠

The Minimalists Podcast
499 | Stop Consuming

The Minimalists Podcast

Play Episode Listen Later Jul 14, 2025 45:57


The Minimalists talk about minimizing mental clutter caused by loved ones, consuming less of things we enjoy, embracing minimalist dietary principles that last, and more with Dr. Paul Saladino. Discussed in this episode:  How do I stop thinking about the intrusive comments that my parents used to make about my weight? (2:12) What's one thing you enjoy that you've decided to stop consuming? (19:06) Right Here, Right Now: Join us at our next Sunday Symposium. Plus, Ryan will join us for episode 500! (40:07) Listener tip: A recommendation for minimizing YouTube clutter. (41:18) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

Millennial Minimalists
Ease Your Mind Through Financial Self-Care with Lindsey Konchar

Millennial Minimalists

Play Episode Listen Later Jul 14, 2025 51:13


Be inspired to let go, ease your mind, and nurture your financial wellbeing. Kelly and Lauren are interviewed by famed Financial Therapist and host of the Financial Self-Care podcast, Lindsey Konchar, to explore how prioritizing financial self-care can help you manage mental clutter and reduce stress. They each discuss how their minimalist mindsets have improved their personal relationships with money including how they have simplified their spending and built better buying habits. Plus, they share practical stargies to help you save and resist unnecessary purchases.  You will be encouraged to think about your own money mindset and you will discover how financial space can unlock new savings and income streams. Learn more abour Lindsey Konchar: https://financialselfcareblog.com/financial-therapy/ Listen to the Financial Self-Care Podcast: https://podcasts.apple.com/us/podcast/financial-self-care-with-financial-therapist-lindsey/id1763148337?i=1000698685745 Follow Lindsey on IG: https://www.instagram.com/financialtherapistlindsey/ FREE Guide: Investing 101: Get Investing Today  Follow Millennial Minimalists: Instagram, Facebook, & YouTube Website: Mastersimplicity.com Download K&L's Free Skincare & Makeup E-Guides Twenty Outfit Wardrobe E-Guide (Use MM10 for 10% off!)   

The Art of Decluttering
A Minimalist and a Prepper

The Art of Decluttering

Play Episode Listen Later Jul 13, 2025 49:00


My guest Lisa is a minimalist and was married to someone who kept everything... and was a prepper. When her husband unexpectedly died she was not only left with grief… but rows of emergency rations, gear, tools, and mystery items that made decluttering both emotional and overwhelming.Hear Lisa's practical and insightful journey of decluttering her husbands things while honouring his memory.Lisa shares about:

Extreme Health Radio
Why You Should Write Your Own Personal Manifesto, Why We Create Fears To Overcome, The Value of Gratitude Walks, Being a Minimalist & Much More!

Extreme Health Radio

Play Episode Listen Later Jul 9, 2025 87:55


Kate and I had another fun show today. We talked about a wide range of subjects mostly to do with health. It’s interesting because health to me has so much more to do with all aspects of our lives and not just what we eat. People think of health as what their diet is like. […] The post Why You Should Write Your Own Personal Manifesto, Why We Create Fears To Overcome, The Value of Gratitude Walks, Being a Minimalist & Much More! appeared first on Extreme Health Radio.

Optimal Business Daily
1742: The Possibilities of a Decluttered Writing Space by Joshua Becker of Becoming Minimalist on Content Creation Advice

Optimal Business Daily

Play Episode Listen Later Jul 8, 2025 10:20


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1742: Joshua Becker explores how a decluttered writing space can transform not just the act of writing but the quality of thought behind it. By removing distractions and physical excess, creators can unlock deeper clarity, focus, and potential in their work. Read along with the original article(s) here: https://www.becomingminimalist.com/the-possibilities-of-a-decluttered-writing-space/ Quotes to ponder: "A decluttered writing space holds more possibility than a cluttered one." "Every item you remove is one less distraction, one more inch of space for creativity to thrive." "The empty space invites me to fill it with new ideas, new thinking, and new possibilities." References: The Power of Less: https://www.amazon.com/Power-Less-Leo-Babauta/dp/1401309704 Deep Work: https://www.calnewport.com/books/deep-work/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Conflict Managed
Ep 166, What is Conflict?

Conflict Managed

Play Episode Listen Later Jul 8, 2025 57:09 Transcription Available


This week on Conflict Managed, we welcome Dr. Ute Liersch for a thoughtful conversation about navigating life and work with courage and clarity. We explore: How you want to show up in the world Focusing on behavior instead of judging the person What courage really feels like Owning and handling personal mistakes The hidden harm of toxic positivity Why creating doubt in your own beliefs can help you grow Building resilience by learning to yield rather than break   Conflict Managed is available wherever you listen to podcasts and to watch on YouTube @3pconflictrestoration.   Dr Ute Liersch is a Chartered Counselling and Coaching Psychologist with over two decades of experience in navigating the complexities of stress, leadership, and change. Neurodivergent and a cancer survivor, she brings both clinical precision and lived depth to her work. Known for her calm authority and elegant pragmatism, Dr Ute helps people lead — and live — with psychological clarity and emotional integrity. Her work spans trauma-informed leadership, functional communication, and sustainable high performance, and she's trusted by organisations from Biogen UK to The Soke and Birkbeck University. She is the author of A Minimalist's Guide to Becoming Resilient, a practical and psychologically rich resource for those ready to shift from overwhelm to embodied clarity.  Conflict Managed is produced by Third Party Workplace Conflict Restoration Services and hosted by Merry Brown.

Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY
1742: The Possibilities of a Decluttered Writing Space by Joshua Becker of Becoming Minimalist on Content Creation Advice

Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Jul 8, 2025 10:20


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1742: Joshua Becker explores how a decluttered writing space can transform not just the act of writing but the quality of thought behind it. By removing distractions and physical excess, creators can unlock deeper clarity, focus, and potential in their work. Read along with the original article(s) here: https://www.becomingminimalist.com/the-possibilities-of-a-decluttered-writing-space/ Quotes to ponder: "A decluttered writing space holds more possibility than a cluttered one." "Every item you remove is one less distraction, one more inch of space for creativity to thrive." "The empty space invites me to fill it with new ideas, new thinking, and new possibilities." References: The Power of Less: https://www.amazon.com/Power-Less-Leo-Babauta/dp/1401309704 Deep Work: https://www.calnewport.com/books/deep-work/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Minimalists Podcast
498 | Nonsense

The Minimalists Podcast

Play Episode Listen Later Jul 7, 2025 54:23


The Minimalists speak with Kapil Gupta about letting go of nonsense, the many ways humans waste their lives, what happens when you minimize ambition, and more. Discussed in this episode: What does it mean to “overcome the world”? (3:27) Why does Dr. Gupta have a disdain for smartphones? (9:42) Why is “getting something to be happy” an empty act? (16:13) What does a wasted life look like? (22:28) Why has Joshua abandoned most of his ambitions? (38:41) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

Millennial Minimalists
Essential: Build an Intentional Life with The Minimalists' Joshua Fields Millburn

Millennial Minimalists

Play Episode Listen Later Jul 7, 2025 23:51


If you want to protect your time and attention and 'unbusy' yourself, this episode is for you! This clip is from episode 217, where Kelly speaks with New York Times bestselling author, Emmy‑nominated Netflix filmmaker, international speaker, and frontman of The Minimalists podcast, Joshua Fields Millburn, to share tools to help you lead a more intentional everyday life. In this snippet, you'll learn how to make better decisions about the things in your life, why it's important to reduce your attachment to possessions, and how to turn adjustable boundaries into tools that protect your focus and mental energy. Plus, Joshua and Kelly explore what cultivating “enough” really means, and Joshua shares a powerful quote about how he defines success. Be inspired to set mindful boundaries and discover what “enough” means for you. Listen to the full discussion in Ep.217 The Minimalists' Joshua Fields Millburn Follow Millennial Minimalists: Instagram, Facebook, & YouTube Website: Mastersimplicity.com Download K&L's Free Skincare & Makeup E-GuidesTwenty Outfit Wardrobe E-Guide (Use MM10 for 10% off!)  Learn more abour Joshua and The Minimalists podcast here. 

School to Homeschool
106. Minimalist Homeschooling & Just-In-Time Learning

School to Homeschool

Play Episode Listen Later Jul 7, 2025 37:27 Transcription Available


Discover how minimalist homeschooling can bring more peace, clarity, and purpose to your family's education journey. This episode explores the power of just-in-time learning—an approach that emphasizes core skills, real-world readiness, and student-led discovery. Whether you're an unschooler, a new homeschool parent, or rethinking traditional education, you'll learn: How to simplify your homeschool environment The benefits of “learning as needed” vs. preparing for every scenario Why kids thrive with freedom, flexibility, and fewer distractions The connection between minimalism, mental clarity, and joyful learning What historical figures like George Washington can teach us about self-education This episode is packed with practical tips and deep encouragement for intentional parents, grandparents, and educators pursuing faithful, simplified, and student-centered homeschooling. SIGN UP FOR JULY'S WEDENSDAY WORKSHOP: CLICK HERE References from today's episode: mountvernon.org The Quartet: Orchestrating the Second American Revolution, 1783-1789 by Joseph J. Ellis Minimalist/Essentialist Books that Inspired: The More of Less by Joshua Becker It's All Too Much by Peter Walsh Declutter Your Heart and Your Home by  Julia Ubbenga The Life-Changing Magic of Tidying Up by Marie Condo Essentialism by Greg McKeown SCHOOL TO HOMESCHOOL RESOURCES:  Sign Up for the School to Homeschool Newsletter Private Mentoring with Janae: Schedule a Free Discovery Call School to Homeschool YouTube Channel Etsy Store: Shop for Homeschooling Swag *Please note that some of the links included in this article are Amazon affiliate links. CONNECT with US Join the Private Facebook Group  Learn more about School to Homeschool Contact Janae: schooltohomeschool1@gmail.com

The Art of Being Well
Clean Skincare Hot or Not?! (Tallow, Essential Oils, Minimalist Routine, Microplastics & More)| Emilie Toups

The Art of Being Well

Play Episode Listen Later Jul 3, 2025 63:13


Dr. Will Cole sits down with Emilie Toups, the founder of Toups & Co Organics, to uncover what's really hiding in your skincare products - and why it matters for your hormones, immune system, and long-term health. Emilie shares how her own health crisis and her daughter's eczema diagnosis led her to question conventional beauty products and build a company rooted in ancestral ingredients like tallow, essential oils, and non-toxic botanicals. If you've ever wondered how your skincare could be impacting your endocrine system or gut health, this episode will change how you shop. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit toupsandco.com and use code DRWILLCOLE at checkout for 15% off your first purchase!Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Optimal Living Daily
3652: A Life-Changing Challenge: Add One Compliment by Joshua Becker of Becoming Minimalist

Optimal Living Daily

Play Episode Listen Later Jul 1, 2025 11:11


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3652: Joshua Becker highlights how offering one sincere compliment in each conversation can profoundly uplift others, foster meaningful connections, and reshape the emotional environment around us. His simple challenge encourages mindfulness, empathy, and intentional kindness, all while helping us shift focus from ourselves to the people we engage with. Discover how this small, consistent act can spark a ripple effect of positivity in your daily life. Read along with the original article(s) here: https://www.becomingminimalist.com/good-word/ Quotes to ponder: "Include one compliment in every conversation. It's that simple. And it's that difficult." "Our words are important. They have the potential to carry life within them." "When we share happiness, we receive it." Learn more about your ad choices. Visit megaphone.fm/adchoices

Dream Again
Episode 101 - Ryan Nicodemus - The Minimalists

Dream Again

Play Episode Listen Later Jul 1, 2025 49:44


Meet Ryan Nicodemus; after seemingly having it all in corporate America, the stuff left him feel empty. A “packing party” helped changed the direction of his life and he hasn't looked back. Hear how ‘The Minimalists' got their start, how Ryan found Missoula, and what's next for him. Check out The Minimalists: https://www.theminimalists.com/ Subscribe to Ryan's newsletter: https://ryannicodemus.com/

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3652: A Life-Changing Challenge: Add One Compliment by Joshua Becker of Becoming Minimalist

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Jul 1, 2025 11:11


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3652: Joshua Becker highlights how offering one sincere compliment in each conversation can profoundly uplift others, foster meaningful connections, and reshape the emotional environment around us. His simple challenge encourages mindfulness, empathy, and intentional kindness, all while helping us shift focus from ourselves to the people we engage with. Discover how this small, consistent act can spark a ripple effect of positivity in your daily life. Read along with the original article(s) here: https://www.becomingminimalist.com/good-word/ Quotes to ponder: "Include one compliment in every conversation. It's that simple. And it's that difficult." "Our words are important. They have the potential to carry life within them." "When we share happiness, we receive it." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY
3652: A Life-Changing Challenge: Add One Compliment by Joshua Becker of Becoming Minimalist

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later Jul 1, 2025 11:11


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3652: Joshua Becker highlights how offering one sincere compliment in each conversation can profoundly uplift others, foster meaningful connections, and reshape the emotional environment around us. His simple challenge encourages mindfulness, empathy, and intentional kindness, all while helping us shift focus from ourselves to the people we engage with. Discover how this small, consistent act can spark a ripple effect of positivity in your daily life. Read along with the original article(s) here: https://www.becomingminimalist.com/good-word/ Quotes to ponder: "Include one compliment in every conversation. It's that simple. And it's that difficult." "Our words are important. They have the potential to carry life within them." "When we share happiness, we receive it." Learn more about your ad choices. Visit megaphone.fm/adchoices

1923 Main Street: A Daddy Daughter Disney Travel Podcast
The Rise of Minimalist Disney Travel Style

1923 Main Street: A Daddy Daughter Disney Travel Podcast

Play Episode Listen Later Jul 1, 2025 10:44


Bold prints, bright colors and character-covered tees once dominated the Disney Parks style scene. But a new wave of fashion-forward Disney fans is shifting the narrative — and it's all about minimalism. The Art of Subtle Disney Shirts and StyleIn the world of Disney fashion, louder used to mean better. This is the era of subtle Disney style, where quiet nods to beloved characters and stories speak louder than the loudest graphic tee. At the forefront of this movement is 1923 Main Street®, the original travel style brand redefining what it means to dress for Disney travel and beyond.Why Subtlety is StylishThere's a reason minimalist fashion has remained timeless: it's sophisticated, versatile and allows personal expression without overwhelming the senses. Subtle Disney fashion borrows this same elegance — offering a way to wear your fandom with class and creativity. Instead of flashy prints, think sleek typography, clean lines and abstract references that spark conversation, not cartoons. The minimalist approach resonates especially with adult Disney travelers who want to celebrate their passion for Disney in a way that's elevated, travel-ready and style-conscious.The Rise of Minimalist Disney FashionAs fashion evolves and the Disney audience grows, so do the ways fans express their style. The rise of minimalist Disney fashion reflects a cultural shift toward meaningful, design-led clothing. People want wearable reminders of the magic that fit seamlessly into their everyday wardrobes — not just their park days. This is subtle Disney style at its finest1923 Main Street was an innovator of subtle Disney style and one of the first brands to champion this approach. Designing understated Disney shirts, sweatshirts and hoodies with original, clever references that only true fans recognize was an early hallmark of the 1923 Main Street brand. These aren't just clothes — they're conversation starters and memory-keepers, crafted with intention.Styling Low-Key Disney Looks at the ParksCreating a travel-ready look with subtle Disney pieces is easier than ever, especially when starting with the right foundation. A text-based or abstract reference tee from 1923 Main Street can be the perfect starting point. Whether it's a nod to a favorite princess, Disney travel tip or hidden detail only Disney regulars would catch, these designs pair beautifully with smart travel staples:Layer a minimalist sweatshirt over a neutral midi dress for a chic, effortless park-to-dinner look.Pair an abstract subtle Disney tee with high-rise shorts or linen pants and add a lightweight denim jacket for cooler evenings.Tie a 1923 Main Street hoodie around your waist during warm days — it's practical, comfortable, and keeps your subtle Disney look consistent. Plus, it's ready to go when the sun goes down.Accessories Make the MagicMinimalist Disney style doesn't mean skipping the fun — it just means choosing pieces with intention. A pair of mouse-inspired stud earrings, a tone-on-tone Disney backpack, or a hat with a discreet reference adds character without clutter. Scarves, neutral sunglasses and sleek sneakers (subtle Disney or not) round out the look while keeping it versatile for long park days.Layering is key here. Mix textures — soft cotton, woven straw, lightweight knits — and let your subtle Disney top take the spotlight. Whether you're park-hopping, rope dropping or enjoying a Disney resort brunch, you'll feel stylish without screaming Disney “tourist.”1923 Main Street®: The Original Brand in Subtle Disney Style1923 Main Street isn't following a trend — it's leading a movement. Each 1923 Main Street design is an original creation, born from deep Disney knowledge and a passion for thoughtful fashion. The brand's mission is simple: to make Disney style more sophisticated, more wearable and more personal.By blending storytelling with clean design, 1923 Main Street proves that Disney inspired fashion doesn't need to shout to be seen. Whether you're a seasoned park-goer or a traveler bringing a little magic into the everyday, there's power in keeping it subtle.Minimalist Disney fashion is more than a look — it's a mindset. It's for those who carry the magic quietly, proudly and stylishly wherever they go.Shop at 1923 Main StreetThank you for listening to the Travel Style Podcast at 1923MainStreet.com.Shop unique and original travel inspired and subtle Disney travel clothing, including t-shirts, sweatshirt, hoodies and more at 1923 Main Street.Follow along on X, Instagram, Pinterest and Facebook.Thank you for listening and always remember to roam freely and wear boldly.Mike Belobradic and Amelia Belobradic--Media provided by Jamendo

The Minimalists Podcast
497 | The Sacrifices

The Minimalists Podcast

Play Episode Listen Later Jun 30, 2025 47:13


The Minimalists talk about the right amount of deprivation, sacrificing for others, obsession with books, education that aligns with minimalist principles, and more. Discussed in this episode: How much should I deprive myself for the sake of loving others? (2:05) When does it make sense to stop sacrificing for another person? (16:38) Right Here, Right Now: Peek inside Joshua's minimalist home. (35:38) Listener tip: Coming to terms with body-image insecurities that you can't control. (42:26) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

Millennial Minimalists
Essential: Build Better Phone-Life Balance with Catherine Price

Millennial Minimalists

Play Episode Listen Later Jun 30, 2025 25:54


If you find yourself mindlessly scrolling social media or constantly checking the news, you will love this conversation! This is a clip from episode 135, where Kelly speaks with award‑winning science journalist, speaker, and author Catherine Price to share insights from her international bestseller called, How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life. Catherine's goal is to help us keep what we love about our phones and minimize or eliminate what we don't. In this snippet you will learn about the hidden costs of overusing our phones including how they fragment our focus and disrupt our flow, as well as the mindfulness exercises and practical techniques we can adopt to improve our relationships with our phones. Be inspired to take back control of your phone and get back to focusing on what really matters.   Listen to the Full Conversation: Ep.135 How to Break Up with Your Phone with Catherine Price Follow Millennial Minimalists: Instagram, Facebook, & YouTube Website: Mastersimplicity.com Download K&L's Free Skincare & Makeup E-GuidesTwenty Outfit Wardrobe E-Guide (Use MM10 for 10% off!) 

The Run Smarter Podcast
Latest Injury Prevention Research: Asymmetry, Strength, Flexibility, & Shoes

The Run Smarter Podcast

Play Episode Listen Later Jun 29, 2025 35:35


The Energy Blueprint Podcast
From Heel Strike to Health: Minimalist Footwear Will Change Your Life with Steven Sashen

The Energy Blueprint Podcast

Play Episode Listen Later Jun 28, 2025 104:58


In this episode, I'm speaking with Steven Sashen, who founded minimalist shoe company Xero Shoes with his wife Lena Phoenix in 2009. His philosophy? Modern footwear is actively hurting you.  In this discussion (which was so fun and informative thanks to Steven's lighthearted approach to his work), we explore what the shoe industry has been hiding about arch support, cushioning, and elevated heels, all while knowing these features actually increase injury rates. Steven's company exists because he wants to change people's lives, and after 16 years of challenging the footwear industry's biggest myths, he's revealing how traditional shoes weaken your feet, destabilize your balance, and even contribute to falls that kill older adults. Get ready to rethink everything you thought you knew about what to put on your feet. This conversation could literally save you from decades of unnecessary pain, injury, and disability.  

Firearms Radio Network (All Shows)
Gun & Gear Review 582 – Gran Turismo 320

Firearms Radio Network (All Shows)

Play Episode Listen Later Jun 27, 2025 83:36


  Welcome to the Firearms Insider Gun & Gear Review Podcast episode 582. This episode is brought to you by Primary Arms, Walker Defense, XS Sights, and VZ Grips. In this show we have a compact pistol review. We discuss the next gen 1911, a new pistol light, Sig's new hotrod, and the modern precision pistol   As you may know, we showcase guns, gear, and anything else you might be interested in. We do our best to evaluate products from an unbiased and honest perspective.   I'm Chad Wallace, host of the most dedicated firearms podcast around With me tonight are: Tony, Rob, Rusty   Sponsor #1: Primary Arms     Primary Arms seeks to provide the best shopping experience for everything firearms. They have a smorgasbord of products from your favorite manufacturers, including a complete selection of rifles, handguns, firearm parts, ammunition, and shooting gear.   Are you also looking for optics that deliver unbeatable quality without breaking the bank? Primary Arms Optics has you covered with everything from inexpensive red dots, to top tier magnified optics. Everything Primary Arms carries comes with a commitment to superior service, quality products, and an expert support team.    Our Primary Arms product of the week is - Rise Armament Super Sporting AR15/10 Single Stage Trigger - Flat - DTOM Special Edition   Find everything you need by heading over to PrimaryArms.com   What we did in Firearms:   Announcements: Bandwidth sponsor Patriot Patch Co.  And their Patch of the Month Club! T-shirts are available through our FRN site, or click the “Merch” tab on Firearmsinsider.tv   AFFILIATES / DISCOUNTS: Walker Defense Research - enter “INSIDER15” for 15% off XS Sights - “GGR20” for 20% off Primary Arms VZ Grips - “GGR15” for 15% off handgun and rifle grips Brownells Gun Guys Garage discount code - “FRN15OFF” LA Police Gear Atibal Optics - enter “FIREARMSINSIDER20” for 20% off 5.11 Tactical PowerTac Lights - enter “GGR” for a real good discount JSD Supply Modern Spartan Systems - “GGR15” for 15% off Rough Cut Holsters - “firearmsinsider” for 20% off Global Ordnance Infinite Defense (Infinity Targets) - “PEW15” for 15% off Guns.com Magpul Palmetto State Armory Unique ARs - “GunGearReview” for 10% off CobraTec Knives - “GGR10” for 10% off Nutrient Survival - “GGR10” for 10% off Gideon Optics - “GGR” or “INSIDER” for 10% off Lone Wolf Arms US Optics - “INSIDER15” for 15% off Camorado - “FIREARMSINSIDER” for 5% off Optics Planet Midway USA Strike Industries North Forest Arms - “GGR” for 10% off Kini SafeAlert - “GGR” for 20% off   ROB - Disclaimer The views and opinions expressed in this podcast are those of the individual co-hosts and do not reflect the official policy or position of the Firearms Radio Network and/or their employers. This is NOT legal advice, nor should it be considered as such. Viewer discretion is advised. This is especially true on live shows.   Main Topic is sponsored by: XS Sights   For over 25 years, XS Sights has helped you get on target faster. Offering tritium sights in all different types and styles, low light is no longer an obstacle. Most options come with a brightly colored photoluminescent ring around the tritium. That colored ring makes them work great in the daylight also. XS Sights has sight styles for everyone: Big Dot's, Ghost Rings, Standard Notch and Post, Minimalist, Suppressor Height, all offering tritium options. Available for a plethora of firearms types, from shotguns to handguns, XS sights has you covered for all your low light sighting needs.   Our XS Sights Product of the week is - R3D 2.0 Tritium Night Sights for Kimber   Use Code “GGR20” for 20% off of almost everything at xssights.com   Main Topic: Product Review Chad - Fusion XF Pro   Product Spotlight and Discussion:   

Malama Life
Popular life advice I'm glad I didn't take ( as a HSP minimalist)

Malama Life

Play Episode Listen Later Jun 27, 2025 9:20


What is a life advice you are glad you didn't take?

Maximized Minimalist Podcast
312: The Minimalists Summer Packing List Without Sacrificing Style or Sanity

Maximized Minimalist Podcast

Play Episode Listen Later Jun 26, 2025 19:16


Packing light shouldn't feel like rocket science… or like you're prepping for the runway. This week, I'm walking you through my exact minimalist travel system—no overpacking, no stress, and zero suitcase regrets.

The Arner Adventures Podcast
#182 Minimalist Outdoor Gear We Actually Use

The Arner Adventures Podcast

Play Episode Listen Later Jun 24, 2025 25:29


We love being outside, but we don't love clutter.Over the years, we've tested a lot of outdoor gear in our efforts to keep things simple and travel-friendly.Spoiler: most of it didn't make the cut. The good news? What stayed with us is solid, multi-use, and worth sharing.

The Minimalists Podcast
496 | Good Talk

The Minimalists Podcast

Play Episode Listen Later Jun 23, 2025 40:25


The Minimalists talk about communicating with people who are unwilling to change their minds, the qualities of productive conversation, finding ways to be happy without knowing your purpose, a simple approach to getting divorced, the proper way to identify a narcissist, being a minimalist when you enjoy buying new things, and much more. Discussed in this episode: How can I have conversations with people who aren't interested in changing their mind? (2:03) What makes a conversation productive? (16:56) Right Here, Right Now: Our 20 favorite podcast episodes—and our next Sunday Symposium. (35:37) Lister tip: Avoid buying things by saying “hell no” to nonessentials. (36:35) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

Millennial Minimalists
Our Minimalist Travel Diaries (Part 2)

Millennial Minimalists

Play Episode Listen Later Jun 23, 2025 33:13


Get ready to travel with greater intention! In this second part of last week's episode, Kelly and Lauren continue to share their top minimalist travel tips to help you feel more prepared, present, and at ease on your next adventure! Last week, they reflected on what they packed (and didn't) and how they approached planning their days. In this episode, you'll hear how they navigated shopping temptations and embraced cultural values abroad that support a simpler, more intentional lifestyle. Plus, they also reflect on the deeper lessons their travels revealed, including what they truly value and what they were able to let go of, both physically and mentally. Be inspired to travel with greater intention and reconnect with what matters most. Kelly's Favorite Airbnb in Amsterdam Steve Madden heels K&L own and love Twenty Outfit Wardrobe Custom Outfits (Use MM10 for 10% off!)  Download K&L's Free Skincare & Makeup E-Guides Follow Millennial Minimalists: Instagram, Facebook, & YouTube Website: Mastersimplicity.com

Optimal Health Daily
3021: A Simple Guide to Enjoy Cooking by Joshua Becker of Becoming Minimalist on Healthy Living Advice

Optimal Health Daily

Play Episode Listen Later Jun 21, 2025 11:05


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3021: Joshua Becker shares how minimalism led him to discover unexpected joy in cooking by simplifying his kitchen, embracing fresh ingredients, and building confidence through small, intentional changes. His practical steps make the cooking process feel less like a chore and more like a rewarding act of creativity, health, and connection. Quotes to ponder: "Clear your canvas." “An anxious spirit does not enjoy creating. And unfortunately, an anxious spirit rarely succeeds.” “If my family finds joy in the meal on the table, I find joy in preparing it.” Episode references: Top Secret Restaurant Recipes: https://www.amazon.com/Top-Secret-Restaurant-Recipes-Creating/dp/0452283191 Learn more about your ad choices. Visit megaphone.fm/adchoices

Firearms Radio Network (All Shows)
Gun & Gear Review 581 – Torso

Firearms Radio Network (All Shows)

Play Episode Listen Later Jun 20, 2025 49:34


  Welcome to the Firearms Insider Gun & Gear Review Podcast episode 581. This episode is brought to you by Primary Arms, Walker Defense, XS Sights, and VZ Grips. In this show we have a Reusable target review. We talk about a lanyard of sorts, a roller delay pcc, a pinned barrel, and an auto, not auto knife   As you may know, we showcase guns, gear, and anything else you might be interested in. We do our best to evaluate products from an unbiased and honest perspective.   I'm Chad Wallace, host of the most dedicated firearms podcast around With me tonight are: Tony, Rob, Rusty   Sponsor #1: XS Sights   For over 25 years, XS Sights has helped you get on target faster. Offering tritium sights in all different types and styles, low light is no longer an obstacle. Most options come with a brightly colored photoluminescent ring around the tritium. That colored ring makes them work great in the daylight also. XS Sights has sight styles for everyone: Big Dot's, Ghost Rings, Standard Notch and Post, Minimalist, Suppressor Height, all offering tritium options. Available for a plethora of firearms types, from shotguns to handguns, XS sights has you covered for all your low light sighting needs.   Our XS Sights Product of the week is - DXT2 Big Dot Suppressor Height Night Sights fits Glock   Use Code “GGR20” for 20% off of almost everything at xssights.com   What we did in Firearms:   Announcements: Bandwidth sponsor Patriot Patch Co.  And their Patch of the Month Club! T-shirts are available through our FRN site, or click the “Merch” tab on Firearmsinsider.tv   AFFILIATES / DISCOUNTS: Walker Defense Research - enter “INSIDER15” for 15% off XS Sights - “GGR20” for 20% off Primary Arms VZ Grips - “GGR15” for 15% off handgun and rifle grips Brownells Gun Guys Garage discount code - “FRN15OFF” LA Police Gear Atibal Optics - enter “FIREARMSINSIDER20” for 20% off 5.11 Tactical PowerTac Lights - enter “GGR” for a real good discount JSD Supply Modern Spartan Systems - “GGR15” for 15% off Rough Cut Holsters - “firearmsinsider” for 20% off Global Ordnance Infinite Defense (Infinity Targets) - “PEW15” for 15% off Guns.com Magpul Palmetto State Armory Unique ARs - “GunGearReview” for 10% off CobraTec Knives - “GGR10” for 10% off Nutrient Survival - “GGR10” for 10% off Gideon Optics - “GGR” or “INSIDER” for 10% off Lone Wolf Arms US Optics - “INSIDER15” for 15% off Camorado - “FIREARMSINSIDER” for 5% off Optics Planet Midway USA Strike Industries North Forest Arms - “GGR” for 10% off Kini SafeAlert - “GGR” for 20% off   ROB - Disclaimer The views and opinions expressed in this podcast are those of the individual co-hosts and do not reflect the official policy or position of the Firearms Radio Network and/or their employers. This is NOT legal advice, nor should it be considered as such. Viewer discretion is advised. This is especially true on live shows.   Main Topic is sponsored by: VZ Grips    VZ Grips has been manufacturing handgun grips since 2003. With a reputation for quality, consistency & innovation, top tier manufacturers choose VZ grips. They come in a variety of styles, patterns, colors, and are manufactured from proprietary G10, Micarta, Carbon fiber, or polymer. Available with varying degrees of texture, VZ offers a wide range of grips for all different firearm types. Made in the USA, VZ gives you the grip you can count on.   Featured Grip of the week - Sharps Bros P320  VZ Operator II   Coupon code “GGR15” gets 15% off handgun and rifle grips at vzgrips.com   Main Topic: Product Review Chad - TCRT Targets   Product Spotlight and Discussion:    M4Gunslinger S.I.A.P  MSRP - $20.00   Matador Arms MAT-K Roller Delayed Estoque Pistol - MP5 MSRP - $1350.00   Sponsor #3: Walker Defense Research  

Mixing Music with Dee Kei | Audio Production, Technical Tips, & Mindset
Minimalist Mixing: Doing More With Fewer Plugins

Mixing Music with Dee Kei | Audio Production, Technical Tips, & Mindset

Play Episode Listen Later Jun 17, 2025 43:37


In this episode of the Mixing Music Podcast, Dee Kei and Lu dive into the power of minimalist mixing — the art of doing more with fewer plugins. While the temptation to load up every fancy compressor and vintage EQ is real, many engineers find freedom, speed, and clarity by stripping things back. From building simple yet powerful vocal chains to learning when your mix actually needs less processing, this episode breaks down the philosophy, mindset, and techniques behind working smarter, not just harder. Whether you're chasing speed, cleaner results, or just less plugin fatigue, this one's for you.SUBSCRIBE TO OUR PATREON FOR EXCLUSIVE CONTENT!⁠SUBSCRIBE TO YOUTUBE⁠Join the ‘Mixing Music Podcast' Discord!HIRE DEE KEIHIRE LUFind Dee Kei and Lu on Social Media:Instagram: @DeeKeiMixes @MasteredbyLuTwitter: @DeeKeiMixes @MasteredbyLuThe Mixing Music Podcast is sponsored by ⁠Izotope⁠, ⁠Antares (Auto Tune)⁠, Sweetwater, ⁠Plugin Boutique⁠, ⁠Lauten Audio⁠, ⁠Filepass⁠, & ⁠Canva⁠The Mixing Music Podcast is a video and audio series on the art of music production and post-production. Dee Kei, Lu, and James are professionals in the Los Angeles music industry having worked with names like Odetari, 6arelyhuman, Trey Songz, Keyshia Cole, Benny the Butcher, carolesdaughter, Crying City, Daphne Loves Derby, Natalie Jane, charlieonnafriday, bludnymph, Lay Bankz, Rico Nasty, Ayesha Erotica, ATEEZ, Dizzy Wright, Kanye West, Blackway, The Game, Dylan Espeseth, Tara Yummy, Asteria, Kets4eki, Shaquille O'Neal, Republic Records, Interscope Records, Arista Records, Position Music, Capital Records, Mercury Records, Universal Music Group, apg, Hive Music, Sony Music, and many others.This podcast is meant to be used for educational purposes only. This show is filmed and recorded at Dee Kei's private studio in North Hollywood, California. If you would like to sponsor the show, please email us at ⁠deekeimixes@gmail.com⁠.Support this podcast at — https://redcircle.com/mixing-music-music-production-audio-engineering-and-music/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Minimalists Podcast
495 | House on Fire

The Minimalists Podcast

Play Episode Listen Later Jun 16, 2025 47:59


The Minimalists talk about letting go of sadness, replacing possessions after a natural disaster, swapping a smartphone for a dumb phone, understanding the downsides of home ownership, holding on to sentimental items for too long, asking loved ones for their attention, and much more. Discussed in this episode: How do I let go of my sadness after I was forced to let go of everything I own? (2:02) If you were to lose everything in a natural disaster, what's the first thing you would replace? (16:48) Right Here, Right Now: “I Shouldn't Have to Deal with This” is one of our most popular episodes of all time. (35:44) Listener Tip: The Light Phone is a great way to add intentional friction to your life. (41:20) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

The Minimalists Podcast
494 | Half-Dirty Clothes

The Minimalists Podcast

Play Episode Listen Later Jun 9, 2025 39:42


The Minimalists talk about what to do with half-dirty clothes, minimalist boundaries, breaking difficult news to your mom, the role our outfits play in our identities, getting an education outside the school system, letting go of regret, and more! Discussed in this episode: What would a minimalist do with clothes that have been worn but aren't ready to to be washed? (2:05) What do you do with your half-dirty clothes? (16:24) Right Here, Right Now: Joshua's birthday request. (30:38) Listener tip: Spice up the Seasonality Rule by minimizing out-of-season clothing. (32:54) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

The Minimalists Podcast
493 | Family Matters

The Minimalists Podcast

Play Episode Listen Later Jun 2, 2025 47:04


The Minimalists talk about letting go of family clutter, making a distinction between family and friends, surrendering broken things, how to stop being a “yes man,” the link between closet clutter and past trauma, punishing kids for bad behavior, minimizing old moving boxes, and much more! Discussed in this episode: I found out my deceased wife was having an affair before she died. Consequently, I might not be the biological father of our daughter. What should I do to let go? (2:09) How do you differentiate between friends and family? (21:22) Right Here, Right Now: Our next FAMZ is June 6 at 3 PM ET for Audio+ subscribers on Patreon. (42:09) Listener tip: How to let go of broken things. (43:22) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.