Podcasts about minimalists

The Minimalists talk about minimizing mental clutter caused by loved ones, consuming less of things we enjoy, embracing minimalist dietary principles that last, and more with Dr. Paul Saladino. Discussed in this episode:  How do I stop thinking about the intrusive comments that my parents used to make about my weight? (2:12) What's one thing you enjoy that you've decided to stop consuming? (19:06) Right Here, Right Now: Join us at our next Sunday Symposium. Plus, Ryan will join us for episode 500! (40:07) Listener tip: A recommendation for minimizing YouTube clutter. (41:18) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

Be inspired to let go, ease your mind, and nurture your financial wellbeing. Kelly and Lauren are interviewed by famed Financial Therapist and host of the Financial Self-Care podcast, Lindsey Konchar, to explore how prioritizing financial self-care can help you manage mental clutter and reduce stress. They each discuss how their minimalist mindsets have improved their personal relationships with money including how they have simplified their spending and built better buying habits. Plus, they share practical stargies to help you save and resist unnecessary purchases.  You will be encouraged to think about your own money mindset and you will discover how financial space can unlock new savings and income streams. Learn more abour Lindsey Konchar: https://financialselfcareblog.com/financial-therapy/ Listen to the Financial Self-Care Podcast: https://podcasts.apple.com/us/podcast/financial-self-care-with-financial-therapist-lindsey/id1763148337?i=1000698685745 Follow Lindsey on IG: https://www.instagram.com/financialtherapistlindsey/ FREE Guide: Investing 101: Get Investing Today  Follow Millennial Minimalists: Instagram, Facebook, & YouTube Website: Mastersimplicity.com Download K&L's Free Skincare & Makeup E-Guides Twenty Outfit Wardrobe E-Guide (Use MM10 for 10% off!)   

My guest Lisa is a minimalist and was married to someone who kept everything... and was a prepper. When her husband unexpectedly died she was not only left with grief… but rows of emergency rations, gear, tools, and mystery items that made decluttering both emotional and overwhelming.Hear Lisa's practical and insightful journey of decluttering her husbands things while honouring his memory.Lisa shares about:

Kate and I had another fun show today. We talked about a wide range of subjects mostly to do with health. It’s interesting because health to me has so much more to do with all aspects of our lives and not just what we eat. People think of health as what their diet is like. […] The post Why You Should Write Your Own Personal Manifesto, Why We Create Fears To Overcome, The Value of Gratitude Walks, Being a Minimalist & Much More! appeared first on Extreme Health Radio.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1742: Joshua Becker explores how a decluttered writing space can transform not just the act of writing but the quality of thought behind it. By removing distractions and physical excess, creators can unlock deeper clarity, focus, and potential in their work. Read along with the original article(s) here: https://www.becomingminimalist.com/the-possibilities-of-a-decluttered-writing-space/ Quotes to ponder: "A decluttered writing space holds more possibility than a cluttered one." "Every item you remove is one less distraction, one more inch of space for creativity to thrive." "The empty space invites me to fill it with new ideas, new thinking, and new possibilities." References: The Power of Less: https://www.amazon.com/Power-Less-Leo-Babauta/dp/1401309704 Deep Work: https://www.calnewport.com/books/deep-work/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Conflict Managed, we welcome Dr. Ute Liersch for a thoughtful conversation about navigating life and work with courage and clarity. We explore: How you want to show up in the world Focusing on behavior instead of judging the person What courage really feels like Owning and handling personal mistakes The hidden harm of toxic positivity Why creating doubt in your own beliefs can help you grow Building resilience by learning to yield rather than break   Conflict Managed is available wherever you listen to podcasts and to watch on YouTube @3pconflictrestoration.   Dr Ute Liersch is a Chartered Counselling and Coaching Psychologist with over two decades of experience in navigating the complexities of stress, leadership, and change. Neurodivergent and a cancer survivor, she brings both clinical precision and lived depth to her work. Known for her calm authority and elegant pragmatism, Dr Ute helps people lead — and live — with psychological clarity and emotional integrity. Her work spans trauma-informed leadership, functional communication, and sustainable high performance, and she's trusted by organisations from Biogen UK to The Soke and Birkbeck University. She is the author of A Minimalist's Guide to Becoming Resilient, a practical and psychologically rich resource for those ready to shift from overwhelm to embodied clarity.  Conflict Managed is produced by Third Party Workplace Conflict Restoration Services and hosted by Merry Brown.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1742: Joshua Becker explores how a decluttered writing space can transform not just the act of writing but the quality of thought behind it. By removing distractions and physical excess, creators can unlock deeper clarity, focus, and potential in their work. Read along with the original article(s) here: https://www.becomingminimalist.com/the-possibilities-of-a-decluttered-writing-space/ Quotes to ponder: "A decluttered writing space holds more possibility than a cluttered one." "Every item you remove is one less distraction, one more inch of space for creativity to thrive." "The empty space invites me to fill it with new ideas, new thinking, and new possibilities." References: The Power of Less: https://www.amazon.com/Power-Less-Leo-Babauta/dp/1401309704 Deep Work: https://www.calnewport.com/books/deep-work/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Minimalists speak with Kapil Gupta about letting go of nonsense, the many ways humans waste their lives, what happens when you minimize ambition, and more. Discussed in this episode: What does it mean to “overcome the world”? (3:27) Why does Dr. Gupta have a disdain for smartphones? (9:42) Why is “getting something to be happy” an empty act? (16:13) What does a wasted life look like? (22:28) Why has Joshua abandoned most of his ambitions? (38:41) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

If you want to protect your time and attention and 'unbusy' yourself, this episode is for you! This clip is from episode 217, where Kelly speaks with New York Times bestselling author, Emmy‑nominated Netflix filmmaker, international speaker, and frontman of The Minimalists podcast, Joshua Fields Millburn, to share tools to help you lead a more intentional everyday life. In this snippet, you'll learn how to make better decisions about the things in your life, why it's important to reduce your attachment to possessions, and how to turn adjustable boundaries into tools that protect your focus and mental energy. Plus, Joshua and Kelly explore what cultivating “enough” really means, and Joshua shares a powerful quote about how he defines success. Be inspired to set mindful boundaries and discover what “enough” means for you. Listen to the full discussion in Ep.217 The Minimalists' Joshua Fields Millburn Follow Millennial Minimalists: Instagram, Facebook, & YouTube Website: Mastersimplicity.com Download K&L's Free Skincare & Makeup E-GuidesTwenty Outfit Wardrobe E-Guide (Use MM10 for 10% off!)  Learn more abour Joshua and The Minimalists podcast here. 

Discover how minimalist homeschooling can bring more peace, clarity, and purpose to your family's education journey. This episode explores the power of just-in-time learning—an approach that emphasizes core skills, real-world readiness, and student-led discovery. Whether you're an unschooler, a new homeschool parent, or rethinking traditional education, you'll learn: How to simplify your homeschool environment The benefits of “learning as needed” vs. preparing for every scenario Why kids thrive with freedom, flexibility, and fewer distractions The connection between minimalism, mental clarity, and joyful learning What historical figures like George Washington can teach us about self-education This episode is packed with practical tips and deep encouragement for intentional parents, grandparents, and educators pursuing faithful, simplified, and student-centered homeschooling. SIGN UP FOR JULY'S WEDENSDAY WORKSHOP: CLICK HERE References from today's episode: mountvernon.org The Quartet: Orchestrating the Second American Revolution, 1783-1789 by Joseph J. Ellis Minimalist/Essentialist Books that Inspired: The More of Less by Joshua Becker It's All Too Much by Peter Walsh Declutter Your Heart and Your Home by  Julia Ubbenga The Life-Changing Magic of Tidying Up by Marie Condo Essentialism by Greg McKeown SCHOOL TO HOMESCHOOL RESOURCES:  Sign Up for the School to Homeschool Newsletter Private Mentoring with Janae: Schedule a Free Discovery Call School to Homeschool YouTube Channel Etsy Store: Shop for Homeschooling Swag *Please note that some of the links included in this article are Amazon affiliate links. CONNECT with US Join the Private Facebook Group  Learn more about School to Homeschool Contact Janae: schooltohomeschool1@gmail.com

Dr. Will Cole sits down with Emilie Toups, the founder of Toups & Co Organics, to uncover what's really hiding in your skincare products - and why it matters for your hormones, immune system, and long-term health. Emilie shares how her own health crisis and her daughter's eczema diagnosis led her to question conventional beauty products and build a company rooted in ancestral ingredients like tallow, essential oils, and non-toxic botanicals. If you've ever wondered how your skincare could be impacting your endocrine system or gut health, this episode will change how you shop. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit toupsandco.com and use code DRWILLCOLE at checkout for 15% off your first purchase!Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3652: Joshua Becker highlights how offering one sincere compliment in each conversation can profoundly uplift others, foster meaningful connections, and reshape the emotional environment around us. His simple challenge encourages mindfulness, empathy, and intentional kindness, all while helping us shift focus from ourselves to the people we engage with. Discover how this small, consistent act can spark a ripple effect of positivity in your daily life. Read along with the original article(s) here: https://www.becomingminimalist.com/good-word/ Quotes to ponder: "Include one compliment in every conversation. It's that simple. And it's that difficult." "Our words are important. They have the potential to carry life within them." "When we share happiness, we receive it." Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet Ryan Nicodemus; after seemingly having it all in corporate America, the stuff left him feel empty. A “packing party” helped changed the direction of his life and he hasn't looked back. Hear how ‘The Minimalists' got their start, how Ryan found Missoula, and what's next for him. Check out The Minimalists: https://www.theminimalists.com/ Subscribe to Ryan's newsletter: https://ryannicodemus.com/

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3652: Joshua Becker highlights how offering one sincere compliment in each conversation can profoundly uplift others, foster meaningful connections, and reshape the emotional environment around us. His simple challenge encourages mindfulness, empathy, and intentional kindness, all while helping us shift focus from ourselves to the people we engage with. Discover how this small, consistent act can spark a ripple effect of positivity in your daily life. Read along with the original article(s) here: https://www.becomingminimalist.com/good-word/ Quotes to ponder: "Include one compliment in every conversation. It's that simple. And it's that difficult." "Our words are important. They have the potential to carry life within them." "When we share happiness, we receive it." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3652: Joshua Becker highlights how offering one sincere compliment in each conversation can profoundly uplift others, foster meaningful connections, and reshape the emotional environment around us. His simple challenge encourages mindfulness, empathy, and intentional kindness, all while helping us shift focus from ourselves to the people we engage with. Discover how this small, consistent act can spark a ripple effect of positivity in your daily life. Read along with the original article(s) here: https://www.becomingminimalist.com/good-word/ Quotes to ponder: "Include one compliment in every conversation. It's that simple. And it's that difficult." "Our words are important. They have the potential to carry life within them." "When we share happiness, we receive it." Learn more about your ad choices. Visit megaphone.fm/adchoices

Bold prints, bright colors and character-covered tees once dominated the Disney Parks style scene. But a new wave of fashion-forward Disney fans is shifting the narrative — and it's all about minimalism. The Art of Subtle Disney Shirts and StyleIn the world of Disney fashion, louder used to mean better. This is the era of subtle Disney style, where quiet nods to beloved characters and stories speak louder than the loudest graphic tee. At the forefront of this movement is 1923 Main Street®, the original travel style brand redefining what it means to dress for Disney travel and beyond.Why Subtlety is StylishThere's a reason minimalist fashion has remained timeless: it's sophisticated, versatile and allows personal expression without overwhelming the senses. Subtle Disney fashion borrows this same elegance — offering a way to wear your fandom with class and creativity. Instead of flashy prints, think sleek typography, clean lines and abstract references that spark conversation, not cartoons. The minimalist approach resonates especially with adult Disney travelers who want to celebrate their passion for Disney in a way that's elevated, travel-ready and style-conscious.The Rise of Minimalist Disney FashionAs fashion evolves and the Disney audience grows, so do the ways fans express their style. The rise of minimalist Disney fashion reflects a cultural shift toward meaningful, design-led clothing. People want wearable reminders of the magic that fit seamlessly into their everyday wardrobes — not just their park days. This is subtle Disney style at its finest1923 Main Street was an innovator of subtle Disney style and one of the first brands to champion this approach. Designing understated Disney shirts, sweatshirts and hoodies with original, clever references that only true fans recognize was an early hallmark of the 1923 Main Street brand. These aren't just clothes — they're conversation starters and memory-keepers, crafted with intention.Styling Low-Key Disney Looks at the ParksCreating a travel-ready look with subtle Disney pieces is easier than ever, especially when starting with the right foundation. A text-based or abstract reference tee from 1923 Main Street can be the perfect starting point. Whether it's a nod to a favorite princess, Disney travel tip or hidden detail only Disney regulars would catch, these designs pair beautifully with smart travel staples:Layer a minimalist sweatshirt over a neutral midi dress for a chic, effortless park-to-dinner look.Pair an abstract subtle Disney tee with high-rise shorts or linen pants and add a lightweight denim jacket for cooler evenings.Tie a 1923 Main Street hoodie around your waist during warm days — it's practical, comfortable, and keeps your subtle Disney look consistent. Plus, it's ready to go when the sun goes down.Accessories Make the MagicMinimalist Disney style doesn't mean skipping the fun — it just means choosing pieces with intention. A pair of mouse-inspired stud earrings, a tone-on-tone Disney backpack, or a hat with a discreet reference adds character without clutter. Scarves, neutral sunglasses and sleek sneakers (subtle Disney or not) round out the look while keeping it versatile for long park days.Layering is key here. Mix textures — soft cotton, woven straw, lightweight knits — and let your subtle Disney top take the spotlight. Whether you're park-hopping, rope dropping or enjoying a Disney resort brunch, you'll feel stylish without screaming Disney “tourist.”1923 Main Street®: The Original Brand in Subtle Disney Style1923 Main Street isn't following a trend — it's leading a movement. Each 1923 Main Street design is an original creation, born from deep Disney knowledge and a passion for thoughtful fashion. The brand's mission is simple: to make Disney style more sophisticated, more wearable and more personal.By blending storytelling with clean design, 1923 Main Street proves that Disney inspired fashion doesn't need to shout to be seen. Whether you're a seasoned park-goer or a traveler bringing a little magic into the everyday, there's power in keeping it subtle.Minimalist Disney fashion is more than a look — it's a mindset. It's for those who carry the magic quietly, proudly and stylishly wherever they go.Shop at 1923 Main StreetThank you for listening to the Travel Style Podcast at 1923MainStreet.com.Shop unique and original travel inspired and subtle Disney travel clothing, including t-shirts, sweatshirt, hoodies and more at 1923 Main Street.Follow along on X, Instagram, Pinterest and Facebook.Thank you for listening and always remember to roam freely and wear boldly.Mike Belobradic and Amelia Belobradic--Media provided by Jamendo

The Minimalists talk about the right amount of deprivation, sacrificing for others, obsession with books, education that aligns with minimalist principles, and more. Discussed in this episode: How much should I deprive myself for the sake of loving others? (2:05) When does it make sense to stop sacrificing for another person? (16:38) Right Here, Right Now: Peek inside Joshua's minimalist home. (35:38) Listener tip: Coming to terms with body-image insecurities that you can't control. (42:26) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

If you find yourself mindlessly scrolling social media or constantly checking the news, you will love this conversation! This is a clip from episode 135, where Kelly speaks with award‑winning science journalist, speaker, and author Catherine Price to share insights from her international bestseller called, How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life. Catherine's goal is to help us keep what we love about our phones and minimize or eliminate what we don't. In this snippet you will learn about the hidden costs of overusing our phones including how they fragment our focus and disrupt our flow, as well as the mindfulness exercises and practical techniques we can adopt to improve our relationships with our phones. Be inspired to take back control of your phone and get back to focusing on what really matters.   Listen to the Full Conversation: Ep.135 How to Break Up with Your Phone with Catherine Price Follow Millennial Minimalists: Instagram, Facebook, & YouTube Website: Mastersimplicity.com Download K&L's Free Skincare & Makeup E-GuidesTwenty Outfit Wardrobe E-Guide (Use MM10 for 10% off!) 

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In this episode, I'm speaking with Steven Sashen, who founded minimalist shoe company Xero Shoes with his wife Lena Phoenix in 2009. His philosophy? Modern footwear is actively hurting you.  In this discussion (which was so fun and informative thanks to Steven's lighthearted approach to his work), we explore what the shoe industry has been hiding about arch support, cushioning, and elevated heels, all while knowing these features actually increase injury rates. Steven's company exists because he wants to change people's lives, and after 16 years of challenging the footwear industry's biggest myths, he's revealing how traditional shoes weaken your feet, destabilize your balance, and even contribute to falls that kill older adults. Get ready to rethink everything you thought you knew about what to put on your feet. This conversation could literally save you from decades of unnecessary pain, injury, and disability.  

  Welcome to the Firearms Insider Gun & Gear Review Podcast episode 582. This episode is brought to you by Primary Arms, Walker Defense, XS Sights, and VZ Grips. In this show we have a compact pistol review. We discuss the next gen 1911, a new pistol light, Sig's new hotrod, and the modern precision pistol   As you may know, we showcase guns, gear, and anything else you might be interested in. We do our best to evaluate products from an unbiased and honest perspective.   I'm Chad Wallace, host of the most dedicated firearms podcast around With me tonight are: Tony, Rob, Rusty   Sponsor #1: Primary Arms     Primary Arms seeks to provide the best shopping experience for everything firearms. They have a smorgasbord of products from your favorite manufacturers, including a complete selection of rifles, handguns, firearm parts, ammunition, and shooting gear.   Are you also looking for optics that deliver unbeatable quality without breaking the bank? Primary Arms Optics has you covered with everything from inexpensive red dots, to top tier magnified optics. Everything Primary Arms carries comes with a commitment to superior service, quality products, and an expert support team.    Our Primary Arms product of the week is - Rise Armament Super Sporting AR15/10 Single Stage Trigger - Flat - DTOM Special Edition   Find everything you need by heading over to PrimaryArms.com   What we did in Firearms:   Announcements: Bandwidth sponsor Patriot Patch Co.  And their Patch of the Month Club! T-shirts are available through our FRN site, or click the “Merch” tab on Firearmsinsider.tv   AFFILIATES / DISCOUNTS: Walker Defense Research - enter “INSIDER15” for 15% off XS Sights - “GGR20” for 20% off Primary Arms VZ Grips - “GGR15” for 15% off handgun and rifle grips Brownells Gun Guys Garage discount code - “FRN15OFF” LA Police Gear Atibal Optics - enter “FIREARMSINSIDER20” for 20% off 5.11 Tactical PowerTac Lights - enter “GGR” for a real good discount JSD Supply Modern Spartan Systems - “GGR15” for 15% off Rough Cut Holsters - “firearmsinsider” for 20% off Global Ordnance Infinite Defense (Infinity Targets) - “PEW15” for 15% off Guns.com Magpul Palmetto State Armory Unique ARs - “GunGearReview” for 10% off CobraTec Knives - “GGR10” for 10% off Nutrient Survival - “GGR10” for 10% off Gideon Optics - “GGR” or “INSIDER” for 10% off Lone Wolf Arms US Optics - “INSIDER15” for 15% off Camorado - “FIREARMSINSIDER” for 5% off Optics Planet Midway USA Strike Industries North Forest Arms - “GGR” for 10% off Kini SafeAlert - “GGR” for 20% off   ROB - Disclaimer The views and opinions expressed in this podcast are those of the individual co-hosts and do not reflect the official policy or position of the Firearms Radio Network and/or their employers. This is NOT legal advice, nor should it be considered as such. Viewer discretion is advised. This is especially true on live shows.   Main Topic is sponsored by: XS Sights   For over 25 years, XS Sights has helped you get on target faster. Offering tritium sights in all different types and styles, low light is no longer an obstacle. Most options come with a brightly colored photoluminescent ring around the tritium. That colored ring makes them work great in the daylight also. XS Sights has sight styles for everyone: Big Dot's, Ghost Rings, Standard Notch and Post, Minimalist, Suppressor Height, all offering tritium options. Available for a plethora of firearms types, from shotguns to handguns, XS sights has you covered for all your low light sighting needs.   Our XS Sights Product of the week is - R3D 2.0 Tritium Night Sights for Kimber   Use Code “GGR20” for 20% off of almost everything at xssights.com   Main Topic: Product Review Chad - Fusion XF Pro   Product Spotlight and Discussion:   

What is a life advice you are glad you didn't take?

Packing light shouldn't feel like rocket science… or like you're prepping for the runway. This week, I'm walking you through my exact minimalist travel system—no overpacking, no stress, and zero suitcase regrets.

Courtney Carver launched Project 333, the minimalist fashion challenge, in 2010, and it quickly gained global popularity with thousands committing to wear only 33 items from their wardrobe for three months. Courtney was featured in the Netflix documentary Minimalism, on Good Morning America, and in The Oprah Magazine. Her new book, Gentle, is the “don't do it all” self-help guide that shows you how to live with less stress, less overwhelm, and more joy by discovering the Gentle You. Courtney is highly intentional about her time, focus, and well-being. It hasn't been an easy journey, as you will hear. There's strength in your softness and fierceness in flexibility.   LINKS   Courtney's website https://bemorewithless.com   Books on Amazon Gentle: Rest More, Stress Less, and Live the Life You Actually Want Soulful Simplicity: How Living with Less Can Lead to So Much More Project 333: The Minimalist Fashion Challenge That Proves Less Really is So Much More   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2025 Gary Bertwistle.  All Rights Reserved.  

We love being outside, but we don't love clutter.Over the years, we've tested a lot of outdoor gear in our efforts to keep things simple and travel-friendly.Spoiler: most of it didn't make the cut. The good news? What stayed with us is solid, multi-use, and worth sharing.

The Minimalists talk about communicating with people who are unwilling to change their minds, the qualities of productive conversation, finding ways to be happy without knowing your purpose, a simple approach to getting divorced, the proper way to identify a narcissist, being a minimalist when you enjoy buying new things, and much more. Discussed in this episode: How can I have conversations with people who aren't interested in changing their mind? (2:03) What makes a conversation productive? (16:56) Right Here, Right Now: Our 20 favorite podcast episodes—and our next Sunday Symposium. (35:37) Lister tip: Avoid buying things by saying “hell no” to nonessentials. (36:35) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

Get ready to travel with greater intention! In this second part of last week's episode, Kelly and Lauren continue to share their top minimalist travel tips to help you feel more prepared, present, and at ease on your next adventure! Last week, they reflected on what they packed (and didn't) and how they approached planning their days. In this episode, you'll hear how they navigated shopping temptations and embraced cultural values abroad that support a simpler, more intentional lifestyle. Plus, they also reflect on the deeper lessons their travels revealed, including what they truly value and what they were able to let go of, both physically and mentally. Be inspired to travel with greater intention and reconnect with what matters most. Kelly's Favorite Airbnb in Amsterdam Steve Madden heels K&L own and love Twenty Outfit Wardrobe Custom Outfits (Use MM10 for 10% off!)  Download K&L's Free Skincare & Makeup E-Guides Follow Millennial Minimalists: Instagram, Facebook, & YouTube Website: Mastersimplicity.com

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3021: Joshua Becker shares how minimalism led him to discover unexpected joy in cooking by simplifying his kitchen, embracing fresh ingredients, and building confidence through small, intentional changes. His practical steps make the cooking process feel less like a chore and more like a rewarding act of creativity, health, and connection. Quotes to ponder: "Clear your canvas." “An anxious spirit does not enjoy creating. And unfortunately, an anxious spirit rarely succeeds.” “If my family finds joy in the meal on the table, I find joy in preparing it.” Episode references: Top Secret Restaurant Recipes: https://www.amazon.com/Top-Secret-Restaurant-Recipes-Creating/dp/0452283191 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3021: Joshua Becker shares how minimalism led him to discover unexpected joy in cooking by simplifying his kitchen, embracing fresh ingredients, and building confidence through small, intentional changes. His practical steps make the cooking process feel less like a chore and more like a rewarding act of creativity, health, and connection. Quotes to ponder: "Clear your canvas." “An anxious spirit does not enjoy creating. And unfortunately, an anxious spirit rarely succeeds.” “If my family finds joy in the meal on the table, I find joy in preparing it.” Episode references: Top Secret Restaurant Recipes: https://www.amazon.com/Top-Secret-Restaurant-Recipes-Creating/dp/0452283191 Learn more about your ad choices. Visit megaphone.fm/adchoices

  Welcome to the Firearms Insider Gun & Gear Review Podcast episode 581. This episode is brought to you by Primary Arms, Walker Defense, XS Sights, and VZ Grips. In this show we have a Reusable target review. We talk about a lanyard of sorts, a roller delay pcc, a pinned barrel, and an auto, not auto knife   As you may know, we showcase guns, gear, and anything else you might be interested in. We do our best to evaluate products from an unbiased and honest perspective.   I'm Chad Wallace, host of the most dedicated firearms podcast around With me tonight are: Tony, Rob, Rusty   Sponsor #1: XS Sights   For over 25 years, XS Sights has helped you get on target faster. Offering tritium sights in all different types and styles, low light is no longer an obstacle. Most options come with a brightly colored photoluminescent ring around the tritium. That colored ring makes them work great in the daylight also. XS Sights has sight styles for everyone: Big Dot's, Ghost Rings, Standard Notch and Post, Minimalist, Suppressor Height, all offering tritium options. Available for a plethora of firearms types, from shotguns to handguns, XS sights has you covered for all your low light sighting needs.   Our XS Sights Product of the week is - DXT2 Big Dot Suppressor Height Night Sights fits Glock   Use Code “GGR20” for 20% off of almost everything at xssights.com   What we did in Firearms:   Announcements: Bandwidth sponsor Patriot Patch Co.  And their Patch of the Month Club! T-shirts are available through our FRN site, or click the “Merch” tab on Firearmsinsider.tv   AFFILIATES / DISCOUNTS: Walker Defense Research - enter “INSIDER15” for 15% off XS Sights - “GGR20” for 20% off Primary Arms VZ Grips - “GGR15” for 15% off handgun and rifle grips Brownells Gun Guys Garage discount code - “FRN15OFF” LA Police Gear Atibal Optics - enter “FIREARMSINSIDER20” for 20% off 5.11 Tactical PowerTac Lights - enter “GGR” for a real good discount JSD Supply Modern Spartan Systems - “GGR15” for 15% off Rough Cut Holsters - “firearmsinsider” for 20% off Global Ordnance Infinite Defense (Infinity Targets) - “PEW15” for 15% off Guns.com Magpul Palmetto State Armory Unique ARs - “GunGearReview” for 10% off CobraTec Knives - “GGR10” for 10% off Nutrient Survival - “GGR10” for 10% off Gideon Optics - “GGR” or “INSIDER” for 10% off Lone Wolf Arms US Optics - “INSIDER15” for 15% off Camorado - “FIREARMSINSIDER” for 5% off Optics Planet Midway USA Strike Industries North Forest Arms - “GGR” for 10% off Kini SafeAlert - “GGR” for 20% off   ROB - Disclaimer The views and opinions expressed in this podcast are those of the individual co-hosts and do not reflect the official policy or position of the Firearms Radio Network and/or their employers. This is NOT legal advice, nor should it be considered as such. Viewer discretion is advised. This is especially true on live shows.   Main Topic is sponsored by: VZ Grips    VZ Grips has been manufacturing handgun grips since 2003. With a reputation for quality, consistency & innovation, top tier manufacturers choose VZ grips. They come in a variety of styles, patterns, colors, and are manufactured from proprietary G10, Micarta, Carbon fiber, or polymer. Available with varying degrees of texture, VZ offers a wide range of grips for all different firearm types. Made in the USA, VZ gives you the grip you can count on.   Featured Grip of the week - Sharps Bros P320  VZ Operator II   Coupon code “GGR15” gets 15% off handgun and rifle grips at vzgrips.com   Main Topic: Product Review Chad - TCRT Targets   Product Spotlight and Discussion:    M4Gunslinger S.I.A.P  MSRP - $20.00   Matador Arms MAT-K Roller Delayed Estoque Pistol - MP5 MSRP - $1350.00   Sponsor #3: Walker Defense Research  

⭐️ Check out Odoo : https://www.odoo.com/r/07x0In this episode, Mohit Yadav (Co-founder of Minimalist Skincare) shared his journey how he built one of India's most trusted D2C beauty brands from scratch, without celebrity endorsements or huge marketing budgets.This episode explores what makes a winning product, why company culture matters more than resumes when building great teams, and how Minimalist scaled profitably by staying true to first principles. Mohit reveals why his brand prefers an office-first work culture, his framework for identifying rockstar talent, and how Minimalist became a beloved brand by prioritizing truth, transparency, and customer obsession.

In this episode of "Chats and Tatts," host Aaron Della Vadova welcomes esteemed Denmark based tattoo artist Chris Henriksen to the show. Recorded at Gods of Ink in Frankfurt, Germany, the conversation highlights Chris's impressive career in tattooing, particularly his mastery of modern Japanese styles. Aaron praises Chris's exceptional skills, especially his smooth shading techniques, and acknowledges the hard work and dedication that have contributed to his success over 16 years in the industry. The episode dives into the challenges tattoo artists face today, including the impact of social media and economic uncertainties, while also celebrating the artistry and inspiration that Chris brings to the tattoo community. Tune in for an insightful discussion filled with passion for the craft and the journey of a talented tattoo artist. Chat Breakdown:   00:01:20 - Chris's Tattooing Journey 00:02:03 - Finding Tattooing 00:05:03 - Old School Tattooing 00:08:07 - Balancing Family and Career 00:12:06 - Improving Drawing Skills 00:15:00 - Cardio Exercise and Creativity 00:16:02 - Thoughts on Color Realism 00:18:18 - Minimalist and Abstract Tattooing 00:20:03 - Tattoos as Pure Decoration 00:23:14 - What Makes a Great Tattoo 00:25:07 - Composition and Simplicity 00:26:26 - Social Media and Tattooing 00:35:39 - Future Plans and Staying Relevant Quotes: "Everything teaches you something. So everything's perfect in some way in the universe."  "Your tattoo can just be beautiful. It does not have to always represent your grandmother." "I just do a good job, and if I do a good job, that person tells somebody, and they come see me, and that's it. Simple." "All your followers are just leads." "Be smart with the finances so that in 10 years from now, there's more freedom to do those things that you want."   Stay Connected:  Chats & Tatts: Website: http://www.chatsandtatts.com⁠ Tik Tok:⁠ https://www.tiktok.com/@chatsandtatts ⁠ IG:⁠ http://www.instagram.com/chatsandtatts⁠ Chats & Tatts YouTube:⁠ https://www.youtube.com/c/chatsandtatts⁠ Connect with Aaron:⁠   Aaron IG:⁠⁠ http://www.instagram.com/aarondellavedova⁠⁠ Guru Tattoo:⁠ http://www.Gurutattoo.com⁠ Connect with Patrick: IG:⁠ https://www.instagram.com/⁠chrishenriksen

In this episode of the Mixing Music Podcast, Dee Kei and Lu dive into the power of minimalist mixing — the art of doing more with fewer plugins. While the temptation to load up every fancy compressor and vintage EQ is real, many engineers find freedom, speed, and clarity by stripping things back. From building simple yet powerful vocal chains to learning when your mix actually needs less processing, this episode breaks down the philosophy, mindset, and techniques behind working smarter, not just harder. Whether you're chasing speed, cleaner results, or just less plugin fatigue, this one's for you.SUBSCRIBE TO OUR PATREON FOR EXCLUSIVE CONTENT!⁠SUBSCRIBE TO YOUTUBE⁠Join the ‘Mixing Music Podcast' Discord!HIRE DEE KEIHIRE LUFind Dee Kei and Lu on Social Media:Instagram: @DeeKeiMixes @MasteredbyLuTwitter: @DeeKeiMixes @MasteredbyLuThe Mixing Music Podcast is sponsored by ⁠Izotope⁠, ⁠Antares (Auto Tune)⁠, Sweetwater, ⁠Plugin Boutique⁠, ⁠Lauten Audio⁠, ⁠Filepass⁠, & ⁠Canva⁠The Mixing Music Podcast is a video and audio series on the art of music production and post-production. Dee Kei, Lu, and James are professionals in the Los Angeles music industry having worked with names like Odetari, 6arelyhuman, Trey Songz, Keyshia Cole, Benny the Butcher, carolesdaughter, Crying City, Daphne Loves Derby, Natalie Jane, charlieonnafriday, bludnymph, Lay Bankz, Rico Nasty, Ayesha Erotica, ATEEZ, Dizzy Wright, Kanye West, Blackway, The Game, Dylan Espeseth, Tara Yummy, Asteria, Kets4eki, Shaquille O'Neal, Republic Records, Interscope Records, Arista Records, Position Music, Capital Records, Mercury Records, Universal Music Group, apg, Hive Music, Sony Music, and many others.This podcast is meant to be used for educational purposes only. This show is filmed and recorded at Dee Kei's private studio in North Hollywood, California. If you would like to sponsor the show, please email us at ⁠deekeimixes@gmail.com⁠.Support this podcast at — https://redcircle.com/mixing-music-music-production-audio-engineering-and-music/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Minimalists talk about letting go of sadness, replacing possessions after a natural disaster, swapping a smartphone for a dumb phone, understanding the downsides of home ownership, holding on to sentimental items for too long, asking loved ones for their attention, and much more. Discussed in this episode: How do I let go of my sadness after I was forced to let go of everything I own? (2:02) If you were to lose everything in a natural disaster, what's the first thing you would replace? (16:48) Right Here, Right Now: “I Shouldn't Have to Deal with This” is one of our most popular episodes of all time. (35:44) Listener Tip: The Light Phone is a great way to add intentional friction to your life. (41:20) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

Get ready to simplify your next adventure! In this first part of a two-part episode, Kelly and Lauren share their top minimalist travel tips to help you feel more prepared, present, and at ease on your next adventure! Fresh from their separate trips to Europe, they reflect on how they each embraced a minimalist mindset, including what they packed (and didn't) to how they planned their days. You'll hear what they can't travel without, how many items made it into their suitcases, and whether they stuck to an itinerary or went with the flow! Plus they dive into the cultural values abroad that echo simple living and the meaningful moments that made them feel most alive! It's a thoughtful conversation about traveling lighter, slowing down, and staying connected to what truly matters. Kelly's Favorite Airbnb in Amsterdam Steve Madden heels K&L own and love Download K&L's Free Skincare & Makeup E-Guides Twenty Outfit Wardrobe E-Guide (Use MM10 for 10% off!)  Follow Millennial Minimalists: Instagram, Facebook, & YouTube Website: Mastersimplicity.com

Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO  to get your free sample pack with any purchase. In this episode, Believe in the Run, one of the largest running gear review platforms. They share their expert perspectives on shoe selection, essential gear, and valuable tips to help runners of all levels enjoy the sport more.   Learn more about the Personal Best Running Coaching Program at https://www.pbprogram.com/ Watch this full video on YouTube: https://youtu.be/sw8QTLkDO-w    Chapters:  0:00 – Choosing the right shoes, must-have gear, and running tips 0:57 – Introduction to the episode: Get to know the Believe in the Run team 2:34 – How Believe in the Run started 9:16 – Adapting to challenges 13:25 – How many shoes they review 16:00 – What to look for in a running shoe 20:32 – Testing shoes in-store vs. online 25:04 – Shoe prices and value 26:50 – Types of running shoes explained 30:00 – Carbon-plated shoes and injury prevention 35:22 – When to use carbon-plated shoes 36:48 – Common shoe selection mistakes 38:49 – Shoe sizing and fit 43:55 – Minimalist shoes and transitions 50:35 – Underappreciated running gear 59:05 – Watches, Heart Rate Monitors & Data Tracking 1:01:08 – Megan's favorite training/running breakthroughs 1:08:12 – Heat exposure and sauna training 1:12:15 – How to become a stronger, healthier, and happier athlete   FIND THOMAS, MEAGHAN, & ROBBE: ► Believe in the Run: http://www.believeintherun.com  ► Instagram: https://www.instagram.com/believeintherun  ► YouTube: https://www.youtube.com/believeintherun      YOU CAN FIND ME, COACH FLORIS GIERMAN HERE:  ► Our Personal Best Coaching Program: https://www.pbprogram.com/  ► Free Weekly Running Newsletter: https://extramilest.com/subscribe ► YouTube: https://www.youtube.com/florisgierman ► Strava: https://www.strava.com/athletes/1329785  ► Instagram: https://www.instagram.com/florisgierman  ► Extramilest: https://extramilest.com/  ► Path Projects: https://pathprojects.com/flo ► Podcast: https://extramilest.com/podcast/    Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an affiliate I earn from qualifying purchases.” Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.     ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete.     More info about our Personal Best Running Coaching Program can be found at https://www.pbprogram.com.      SUBSCRIBE and hit the bell to see new videos: https://bit.ly/Flo-YT

Is it hot in here!? Arcadia June is underway, and the competition is fierce! What even is a browser? A depreciation update for June that will knock your socks off! Does this microphone match my voice? Mr. Resetti enters the chat. How many B's are allowed!? Temperature Check 00:00:00 Fahrenheit (https://en.wikipedia.org/wiki/Fahrenheit)

David & Nathan are here with a mailbag, where we answer your questions. They discuss the upcoming Metaspeed Edge Tokyo, the latest in minimalist/zero-drop shoes, running store shoe fitting, and more. They also share the shoes they've got in for testing and some clothing picks that have stood the test of time. Want your questions answered? Email us at doctorsofrunning@gmail.com!Get your DOR Merch: https://doctors-of-running.myspreadshop.com/Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING!Chapters0:00 - Intro1:16 - In for Testing3:56 - Apparel we love12:18 - How you can work with us as coaches and PTs16:50 - How's the arch fit of the Metaspeed Edge Tokyo21:20 - What would be the ideal running shoe store fitting process?30:32 - Minimalist/zero-drop shoe recommendations35:14 - Lateral foot movement in different kinds of shoes38:04 - ASICS Glideride 3 replacements to help with Hallux Rigidus44:11 - Wrap-up

Kenny Wallace discusses Billy Moyer winning a big dirt race, being a minimalist and a mole drowned in his pool!#nascar #racing #kennywallace Brought to you by JEGS! Click here: http://jegs.ork2.net/rQ9Oy5Use Promo Code DEALS To Save Up To 50% OFF Sitewide! ***thumbnail photo courtesy of Summer NationalsShop Doorbusters, Stackable Savings & 1,000's of Deals at JEGS!JEGS has been in business since 1960.Racers selling to racers.Focusing on American Muscle – but also big product line of automotive tools, garage gear & other performance parts.JEGS is well established with racers of all kinds, including the NHRA, bracket racing, circle track & more!Free shipping on orders over $199.Unrivaled expertise from techs.

In this episode of Don't Depend on Daddy, Michela is joined by Christina Mychas—pharmacist turned YouTuber and stylist—to talk all things intentional living, personal style, and Christina's signature concept: minimalist-ish. Together, they unpack how to shift from chronic overspending and shame-driven “no buys” to curating a wardrobe (and lifestyle) that feels aligned, elevated, and joyful. Expect a deep dive into capsule wardrobes, finding your outfit formula, buying better, and the behavioral science behind why we shop—and how to stop. If you've ever looked at a closet full of clothes and felt like you had nothing to wear, this episode will change your perspective.TIME STAMPS: Episode Starts at 4:3500:00 – Intro to the episode + quick housekeeping01:50 – Meet Christina: pharmacist, stylist, YouTuber & minimalist-ish founder03:15 – Christina's $120K debt story and the shopping addiction that fueled it06:45 – The “boots under the bed” moment that changed everything08:00 – Starting with a no-buy challenge and what she learned10:15 – Why restrictive no-buy rules often backfire13:00 – Transitioning to minimalist-ish: what it is & why it works15:30 – Wardrobe pain points: occasion clothes vs daily wear18:00 – The power of pausing shopping to discover your actual style20:30 – Christina's process for decluttering with intention (style it vs store it)24:00 – How to identify and build your outfit formula27:45 – Using accessories and texture to elevate basic outfits32:15 – Making seasonal fashion choices with a minimalist lens36:00 – Christina's book, minimalist-ish journal, and final adviceFIND CHRISTINA:Instagram: https://www.instagram.com/christina.mychasTikTok: https://www.tiktok.com/@christina.mychasYoutube: https://www.youtube.com/@ChristinamychasWebsite: https://www.minimalist-ish.com/Book: https://www.minimalist-ish.com/buy-my-journal

The Minimalists talk about what to do with half-dirty clothes, minimalist boundaries, breaking difficult news to your mom, the role our outfits play in our identities, getting an education outside the school system, letting go of regret, and more! Discussed in this episode: What would a minimalist do with clothes that have been worn but aren't ready to to be washed? (2:05) What do you do with your half-dirty clothes? (16:24) Right Here, Right Now: Joshua's birthday request. (30:38) Listener tip: Spice up the Seasonality Rule by minimizing out-of-season clothing. (32:54) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

If you often find yourself making purchases you don't need or mindlessly clicking that BUY NOW button, this conversation is for you! This is a snippet from episode 142, titled Break Impulse Spending & Own Your Attention where Kelly speaks with bestselling author, speaker, and filmmaker Anthony Ongaro to help you curb impulsive spending and develop more intentional buying habits. Anthony defines 'the twitch' as the impulse to escape discomfort through distraction and he opens up about his own struggles with this pattern and how it led to years of overspending on Amazon. You will learn about the tools that helped him take back control: from no-buy challenges and strategic decluttering to creating friction between himself and online temptations. Plus, this conversation will encourage you to reflect on your own relationship with spending, recognize any emotional triggers behind your purchases, and learn how to sit with discomfort in order to create more meaningful habits. Get ready to rethink your consumption patterns and become more intentional with your money, time, and attention! Listen to the full discussion: Ep.142: Break Impulse Spending & Own Your Attention with Anthony Ongaro Download K&L's Free Skincare & Makeup E-Guides Twenty Outfit Wardrobe E-Guide (Use MM10 for 10% off!)  Follow Millennial Minimalists: Instagram, Facebook, & YouTube Website: Mastersimplicity.com

00:00 - Intro01:37 - Going Easier on Your Joints After 30?07:58 - Press Progression Options in ABF12:04 - Adding Isometrics to Your Program17:01 - Most Efficient Way of Doing Mobility Work25:03 - Minimalist Program for Glutes and Half-Bodyweight Press31:34 - Minimalist Program for Strong Legs35:37 - Best Summer Program38:19 - Using the Kettlebell Floor Press for Easy Strength41:31 - Replacing Squats with Loaded Carries?45:08 - Mass Made Simple with Kettlebells for Bodybuilding50:02 - Improving Your Kettlebell Snatch ► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com. ► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group. ► Go to ArmorBuildingFormula.com to get Dan's latest book.

The Minimalists talk about letting go of family clutter, making a distinction between family and friends, surrendering broken things, how to stop being a “yes man,” the link between closet clutter and past trauma, punishing kids for bad behavior, minimizing old moving boxes, and much more! Discussed in this episode: I found out my deceased wife was having an affair before she died. Consequently, I might not be the biological father of our daughter. What should I do to let go? (2:09) How do you differentiate between friends and family? (21:22) Right Here, Right Now: Our next FAMZ is June 6 at 3 PM ET for Audio+ subscribers on Patreon. (42:09) Listener tip: How to let go of broken things. (43:22) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3619: Amy Slenker-Smith reflects on the liberating benefits of taking a minimalist vacation, from ditching overpacking to fully disconnecting from work and responsibilities. By planning ahead and trusting others to step in, she shows how simplifying travel can lead to deeper relaxation, stronger relationships, and a healthier mindset. Read along with the original article(s) here: https://www.simplyenough.net/minimalist-vacation/ Quotes to ponder: "Less Luggage = More Vacation." "I trust my team. And I will be a better leader after these two weeks off." "Leaving your child with the confidence that they are strong and resilient enough to be without you for chunks of time helps them believe in themselves, which is a belief they can take into adulthood." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3162: J. Money reminds readers that everyone, even those who seem to have it all together, struggles sometimes. Through raw honesty and uplifting encouragement, this piece offers a comforting reminder that you're not alone and that it's okay to ask for help or take a break when life feels overwhelming. Read along with the original article(s) here: https://www.budgetsaresexy.com/ps-we-all-struggle/ Quotes to ponder: "Some of us just hide it better than others." "It doesn't mean you're broken. It just means you're human." "You are not alone, and there are people who care about you." Episode references: The Minimalists: https://www.theminimalists.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The Minimalists talk about navigating the nuances of human touch, sensory overload, pain, pleasure, unnecessary distractions, storage units, travel, decision fatigue, letting go of old boxes, and more! Discussed in this episode: As self-proclaimed “huggers,” how do The Minimalists avoid overstepping personal-space boundaries with hugs and other forms of physical touch? (2:08) Talkaboutable: Hugs alleviate stress and may boost your immune system by 32%. (6:37) What role do your five senses play in amplifying your joy or magnifying your discontent? (24:58) Right Here, Right Now: Play the 30-Day Minimalism Game. (40:48) Listener tip: Embrace boredom and discomfort to live a simple life that is free of unnecessary distractions and overstimulation. (43:55) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.  

The Minimalists talk about the surprising beauty of uncertainty, and they wish a fond farewell to a beloved team member. Discussed in this episode: If I feel stuck at work, what path should I choose to help alleviate my career uncertainty? (2:13) How do you know whether it's time for a change in your life? (25:04) Right Here, Right Now: Malabama's final episode. (36:21) Listener tip: Everything you do is an underfulfillment of your potential to someone else. (42:02) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3603: Colin Wright challenges our relationship with possessions, urging us to ask whether the things we own genuinely serve us or simply weigh us down. By fostering self-reliance and internal contentment, we can enjoy life's offerings without becoming dependent on them, creating a richer, more intentional existence. Read along with the original article(s) here: http://exilelifestyle.com/valuable & http://exilelifestyle.com/live Quotes to ponder: "Most ideally, the things we own are mere additions to a fulfilled existence." "Will I feel better knowing this money is there, in the bank, available at need in the future, or will I feel better knowing I've spent it, the money lost to me forever, on this thing?" "If you can find your happiness internally, your satisfaction with life derived from how you experience the world, not in the experiences themselves, then your quality of life is determined by you, not some external factor." Episode references: The Minimalists: https://www.theminimalists.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The Minimalists talk about the fear and joy of creating blank spaces in our lives. Discussed in this episode: What if I don't find anything meaningful on the other side of minimizing my stuff? (2:02) Blank space—do you find it terrifying or appealing? (21:21)  Listener tip: New ways to get rid of your excess clothes and toys. (40:25) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcastRecorded at Earthing Studios.