Podcasts about minimalists

After the book, ‘Born to Run' came out, minimalist, low-profile shoes were all the rage. But now, maximalism is the big trend. So who's right and who's wrong? Blister's running editor, Gordon Gianniny, talks with Jonathan about the various trends and pendulum swings in the world of footwear — shoes made for running, hiking, trail-running, and walking. Note: We Want to Hear From You! Please share with us the questions, topics, or stories you'd like us to cover on GEAR:30. You can email those to us here. RELATED LINKS:  Momentous: livemomentous.com use code: Blister BLISTER+: Get Yourself Covered: Order our 26/27 Winter Buyer's Guide Enter Our Free Weekly Gear Giveaways CHECK OUT OUR YOUTUBE CHANNELS: Blister Studios (our new channel) Blister Review (our original channel) TOPICS & TIMES: The Rise of Maximal Trail Shoes (2:44) Minimalists vs Maximalists: Who's Right? (6:16) ‘High Stack' Vs ‘High Cushion' (17:23) Upgrade Culture (22:02) Toe Boxes (27:44) Trickle-Down Tech (30:41) CHECK OUT OUR OTHER PODCASTS: The Blister Vault Blister Cinematic CRAFTED Bikes & Big Ideas Blister Podcast

  Welcome to the Firearms Insider Gun & Gear Review Podcast episode 640. This episode is brought to you by Walker Defense, XS Sights, Hi-Point Firearms, and CMC Triggers. In this show we will be discussing a factory exclusive Derya, Girsan's triple X, Stolen KelTec's, and a LCO   As you may know, we showcase guns, gear, and anything else you might be interested in. We do our best to evaluate products from an unbiased and honest perspective.   I'm Chad Wallace, host of the most dedicated firearms podcast around With me tonight are: Tony, Rob, Rusty   Sponsor #1: XS Sights   For over 25 years, XS Sights has helped you get on target faster. Offering tritium sights in all different types and styles, low light is no longer an obstacle. Most options come with a brightly colored photoluminescent ring around the tritium. That colored ring makes them work great in the daylight also. XS Sights has sight styles for everyone: Big Dot's, Ghost Rings, Standard Notch and Post, Minimalist, Suppressor Height, all offering tritium options. Available for a plethora of firearms types, from shotguns to handguns, XS sights has you covered for all your low light sighting needs.   Our XS Sights Product of the week is - Ruger SP101 Front Sight   Use Code “GGR20” for 20% off of almost everything at xssights.com   What we did in Firearms:   Announcements: Kat's Rack Defense fund https://www.givesendgo.com/Katsrackdefensefund    Bandwidth sponsor Patriot Patch Co.  And their Patch of the Month Club! Check out the Pew.Report T-shirts are available through our FRN site, or click the “Merch” tab on Firearmsinsider.tv   AFFILIATES / DISCOUNTS: Walker Defense Research - enter “INSIDER15” for 15% off XS Sights - “GGR20” for 20% off Hi-Point - “GGR” FOR $20 off a Hi-Point firearm at ShootAmmo.com CMC Triggers - “GGR26” for 10% off SanTan Tactical - “GGR26” for 10% off Primary Arms VZ Grips  Brownells Gun Guys Garage discount code - “FRN15OFF” Atibal Optics - enter “FIREARMSINSIDER20” for 20% off 5.11 Tactical PowerTac Lights - enter “GGR” for a real good discount Modern Spartan Systems - “GGR15” for 15% off Global Ordnance Infinite Defense (Infinity Targets) - “PEW15” for 15% off Guns.com Magpul Palmetto State Armory Unique ARs - “GunGearReview” for 10% off CobraTec Knives - “GGR10” for 10% off Nutrient Survival - “GGR10” for 10% off Gideon Optics - “GGR” or “INSIDER” for 10% off US Optics - “INSIDER15” for 15% off Camorado - “FIREARMSINSIDER” for 5% off Optics Planet Midway USA Strike Industries North Forest Arms - “GGR” for 10% off Kini SafeAlert - “GGR” for 20% off FoxTrot Mike - “GGR” for 10% off Die Free Co ZeroTech Optics - “GGR” for 20% off Goliath Defense - “GGR” for 10% off holsters Classic Firearms  True Shot Ammo  Next Level Armament NightStick XTech Tactical - “GGR” for 10% off   ROB - Disclaimer The views and opinions expressed in this podcast are those of the individual co-hosts and do not reflect the official policy or position of the Firearms Radio Network and/or their employers. This is NOT legal advice, nor should it be considered as such. Viewer discretion is advised.   Product spotlight is sponsored by: Walker Defense Research   Walker Defense provides shooters with the finest, most innovative, quality, tactical accessories and firearm components around. From their NILE grip panels to their NERO muzzle brakes, no details are ever left behind. Only top quality materials are used in the manufacturing process. Together, all of this gives you some of the best firearm performance around. Everything they have to offer is proudly made in the USA. Walker Defense, where American ingenuity meets bleeding edge technology.   Our Walker Defense Product of the week is - 1 slot NILE grip panels   Use code “INSIDER15” FOR 15% OFF everything at walkerdr.com   Main Topic: Product Review or Updates on previous reviews None   Product Spotlight and Discussion:    EAA Girsan Witness 2311 CMX XXX MSRP - $899.00   Derya MAX Factory Exclusive MSRP - $2499.00   Sponsor #3: CMC Triggers    CMC triggers is the creator of the original, drop in cartridge style AR trigger. CMC has been in  aerospace manufacturing for over 30 years. This gives you peace of mind knowing that every trigger is of the utmost quality. Their patented design ensures a crisp, short, trigger pull across their whole line of triggers. With triggers for AR's, AK's, pistols, and bolt guns, CMC can make your firearms trigger great. Proudly made in Texas with strong morals and values, giving you confidence that you are buying one of the best triggers out there. Choose Confidence, choose quality, choose CMC    Our CMC Product of the week is - Gen 5/6 Glock Trigger   Use Code “GGR26” for 10% off at CMCTriggers.com   KelTec KP50 MSRP - $899.00 - $1349.00   Leupold LCO Pro F2 MSRP - $899.99   Sponsor #4: Hi-Point     Hi-Point firearms has been crafting American made firearms for over 30 years. If you are looking for your first firearm, or just want something fun for the range, Hi-Point has you covered with models including handguns, pistol caliber carbines, and AR15's. They even have a new suppressor line. Hi-Point firearms can be found at extremely affordable prices, making them available for anyone that wants to protect themselves and/or their families. Every Hi-Point also comes with a lifetime warranty and most of their products are 50 state legal. Hi-Point Firearms, made by the American working man for the American working man.   Our Hi-Point Product of the week is - 4595 Pistol just waiting to be SBR'd   Visit hi-pointfirearms.com and check out their line of products Use code “GGR” FOR $20 off a Hi-Point firearm at ShootAmmo.com   Listener Feedback Darryl. P.    Please let me know you if you have ever done a review on the Q Silencer line.  I'm looking to purchase a silencer/suppressor for multiple firearms and ran across this product.  It uses a muzzle break for each firearm and a silencer can that is able to move from gun to gun.  It seems like a good idea but I could use some input from the “experts” in the golden age of firearms.  Love the show.    2nd is for Everyone Diversity Shoot Events simonsaystrain on instagram 2nd is for Everyone Facebook 2A4E Web Page   Wrap up: Send questions, comments, or feedback to - gungearreview@gmail.com Remember to Subscribe and Leave us an iTunes Review Be sure to visit the Firearms Insider at www.firearmsinsider.tv Check us out on Facebook, X, and InstaGram @firearmsinsider  Subscribe to our Rumble channel  Please check out all our great sponsors Thank you for listening to the “LARGEST”, pound for pound, podcast on the network We are out  

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode, Dr. Christine Li kicks off a two-part series exploring our complicated relationship with clutter. She delves into why clutter is so toxic in our lives, examining how our upbringing trains us to accumulate and attach meaning to our possessions. Dr. Christine Li unpacks the emotional toll clutter takes, from feelings of loss, guilt, and shame, to the depletion of our energy and coping abilities. Whether you struggle with clutter or know someone who does, this episode offers empathy, insight, and the first steps toward reclaiming power over your space and your well-being.Timestamps00:00:00 Introduction to the clutter episode and double series context00:00:55 Dr. Christine Li introduces herself and the podcast purpose00:01:37 Series on relationship with clutter begins; audience invitation00:02:17 Reflecting on learning to let go and cultural accumulation bias00:04:34 Accumulation impulses and their emotional roots00:05:06 The Minimalists' comedian clip on “the feeling of wanting”00:06:00 Shopping excitement, anticipation, and the letdown of possession00:07:14 Wanting vs. clutter, life phases, and obsolescence00:08:41 What to do with clutter and complexity of the issue00:09:44 Three categories of why clutter is a problem00:09:50 Clutter makes us think of loss: money, time, energy, and security00:13:06 The challenge of sentimental clutter and emotional attachments00:15:07 Clutter drains energy; introduction to the Zeigarnik effect00:16:45 Unfinished business and how clutter disrupts focus00:17:46 Clutter generates guilt and shame; definitions and distinctions00:19:18 Shame, social implications, gender differences, and domestic pressure00:21:07 Guilt, shame, and loss prevent action on clutter00:22:08 Preview of next episode and encouragement to take small decluttering steps00:23:17 Invitation to join upcoming decluttering week event00:24:19 Episode closing and listener call to subscribe or connectTo get the free download that accompanies this episode, go to: https://maketimeforsuccesspodcast.com/consistencyTo sign up for the Waitlist for the Simply Productive Program, go to: https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labSimply Productive: https://maketimeforsuccesspodcast.com/SP

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3678: Joshua Becker explains why a spending plan works where a traditional budget fails, since a budget dictates what you can spend while a spending plan hands the control back to you. He walks through the three steps of the system: take-home pay, fixed monthly costs, and the discretionary income left over. The result is a clearer picture of your personal finances without tracking every transaction. Read along with the original article(s) here: https://www.becomingminimalist.com/trust-me-it-works/ Quotes to ponder: "The plan helps sort needs from wants as our fixed costs are initially calculated." "The plan does not require meticulous tracking." "It will result in new discoveries about the state of your personal finances." Optimal Finance Daily is a daily personal finance podcast where we narrate the best articles on financial independence, investing, saving money, and money management, read to you by a professional narrator so you can grow your wealth a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Topics discussed on today's show: National Banana Split Day, Heidi’s Brother the Hero, Cat Toes, New Game Show, Cushioning, Invertebrates, Horse Sales Down, New Starbucks, Hawk Fire, 49ers Prostitution, Plastic Cookies, Blind Smart App, Old Sayings, Minimalist or Lived in Home?, Pop History Quiz, Warm Temps in the US, Ella’s Record, GTA 6 Leaks, Robot News, Robots or Aliens, Gene Editing, GLP1’s and Muscles, Good Dad Bad Dad, Weapon Kids, Dry Scooping, Once and Never Again, Beer Study, Pointless Products, and Apologies.

Struggling to declutter your home without it feeling cold, empty, or boring? In this episode, I sit down with Myquillyn Smith — author, home decor expert, and the mind behind The Nester — to talk all about house hushing, decluttering, and creating a soulful, cozy home you actually love. Myquillyn coined the term "house hushing," and in her brand new book (out August 25th!), she breaks it down into genius methods for quieting the visual noise in your home without sacrificing the beauty, coziness, and meaningful layers that make a house feel like you. We dig into backwards decluttering, quiet decorating, why every home has its own personality and soul, and how to actually stop stuff-shuffling into doom boxes forever (I'm looking at myself here). We also get into: ✨ Why "less stuff" doesn't have to mean "boring beige minimalism" ✨ How to find your home's holding zone without creating a new mess ✨ The difference between decorating and soulful styling ✨ Why a cabinet of curiosities might be the answer to displaying your sentimental stuff ✨ How your organizing style (Ladybug, Cricket, Bee, or Butterfly!) affects how you should hush your space If you've ever felt like your home needs to be either "minimalist" or "full of meaningful stuff" — but never both — this episode (and Myquillyn's book, House Hushing) is going to change how you think about your space completely. Follow Myquillyn on Instagram @thenester and grab her book, House Hushing, out August 25! https://thenester.com/ Want to get organized? Learn 6-Step The Clutterbug Method: https://clutterbug.thinkific.com/courses/Clutterbug-Method You can find more Clutterbug content here: Main YouTube Channel: @Clutterbug Website: http://www.clutterbug.me TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/ #clutterbug #podcast #myquillynsmith #househushing #decorating #decor #decoration #interiordesign #declutter #homehacks Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3116: Kat W. Jackson shares the six steps she and her partner used to plan their entire wedding in one week on a very modest budget. From free venues and digital invitations to skipping gifts and going unplugged, she shows how cutting the extras can make the start of a marriage feel more personal rather than less. Read along with the original article(s) here: https://nosidebar.com/minimalist-wedding/ Quotes to ponder: "I realized a traditional wedding wasn't for me and began toying with the idea of planning a minimalist wedding." "In spite of naysayers and doubters, our minimalist wedding was a smashing success!" "In order to avoid distracted and disengaged guests, make your wedding an unplugged affair." Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and family, read to you by a professional narrator so you can strengthen your closest connections a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

  Welcome to the Firearms Insider Gun & Gear Review Podcast episode 639. This episode is brought to you by Walker Defense, XS Sights, Hi-Point Firearms, and CMC Triggers. In this show we will be discussing a bunch of stuff   As you may know, we showcase guns, gear, and anything else you might be interested in. We do our best to evaluate products from an unbiased and honest perspective.   I'm Chad Wallace, host of the most dedicated firearms podcast around With me tonight are: Tony, Rob, Rusty   Sponsor #1: Walker Defense Research   Walker Defense provides shooters with the finest, most innovative, quality, tactical accessories and firearm components around. From their NILE grip panels to their NERO muzzle brakes, no details are ever left behind. Only top quality materials are used in the manufacturing process. Together, all of this gives you some of the best firearm performance around. Everything they have to offer is proudly made in the USA. Walker Defense, where American ingenuity meets bleeding edge technology.   Our Walker Defense Product of the week is - Flat Dark Earth DLC bolt carrier group   Use code “INSIDER15” FOR 15% OFF everything at walkerdr.com   What we did in Firearms:   Announcements: Kat's Rack Defense fund https://www.givesendgo.com/Katsrackdefensefund    Bandwidth sponsor Patriot Patch Co.  And their Patch of the Month Club! Check out the Pew.Report T-shirts are available through our FRN site, or click the “Merch” tab on Firearmsinsider.tv   AFFILIATES / DISCOUNTS: Walker Defense Research - enter “INSIDER15” for 15% off XS Sights - “GGR20” for 20% off Hi-Point - “GGR” FOR $20 off a Hi-Point firearm at ShootAmmo.com CMC Triggers - “GGR26” for 10% off SanTan Tactical - “GGR26” for 10% off Primary Arms VZ Grips  Brownells Gun Guys Garage discount code - “FRN15OFF” Atibal Optics - enter “FIREARMSINSIDER20” for 20% off 5.11 Tactical PowerTac Lights - enter “GGR” for a real good discount Modern Spartan Systems - “GGR15” for 15% off Global Ordnance Infinite Defense (Infinity Targets) - “PEW15” for 15% off Guns.com Magpul Palmetto State Armory Unique ARs - “GunGearReview” for 10% off CobraTec Knives - “GGR10” for 10% off Nutrient Survival - “GGR10” for 10% off Gideon Optics - “GGR” or “INSIDER” for 10% off US Optics - “INSIDER15” for 15% off Camorado - “FIREARMSINSIDER” for 5% off Optics Planet Midway USA Strike Industries North Forest Arms - “GGR” for 10% off Kini SafeAlert - “GGR” for 20% off FoxTrot Mike - “GGR” for 10% off Die Free Co ZeroTech Optics - “GGR” for 20% off Goliath Defense - “GGR” for 10% off holsters Classic Firearms  True Shot Ammo  Next Level Armament NightStick XTech Tactical - “GGR” for 10% off   ROB - Disclaimer The views and opinions expressed in this podcast are those of the individual co-hosts and do not reflect the official policy or position of the Firearms Radio Network and/or their employers. This is NOT legal advice, nor should it be considered as such. Viewer discretion is advised.   Product Spotlight is sponsored by: CMC Triggers    CMC triggers is the creator of the original, drop in cartridge style AR trigger. CMC has been in  aerospace manufacturing for over 30 years. This gives you peace of mind knowing that every trigger is of the utmost quality. Their patented design ensures a crisp, short, trigger pull across their whole line of triggers. With triggers for AR's, AK's, pistols, and bolt guns, CMC can make your firearms trigger great. Proudly made in Texas with strong morals and values, giving you confidence that you are buying one of the best triggers out there. Choose Confidence, choose quality, choose CMC    Our CMC Product of the week is - Remington 700 curved adjustable trigger   Use Code “GGR26” for 10% off at CMCTriggers.com   Main Topic: Product Review or Updates on previous reviews None   Product Spotlight and Discussion:    Bass Optic Cover MSRP - $110.00   Emissary Development Plus1 MSRP - $29.00   Emissary Dev NANO Carrier and tool MSRP - $25.00   Timney Henry lever action trigger MSRP - $139.99   Sponsor #3: Hi-Point     Hi-Point firearms has been crafting American made firearms for over 30 years. If you are looking for your first firearm, or just want something fun for the range, Hi-Point has you covered with models including handguns, pistol caliber carbines, and AR15's. They even have a new suppressor line. Hi-Point firearms can be found at extremely affordable prices, making them available for anyone that wants to protect themselves and/or their families. Every Hi-Point also comes with a lifetime warranty and most of their products are 50 state legal. Hi-Point Firearms, made by the American working man for the American working man.   Our Hi-Point Product of the week is - 3895 in .380acp   Visit hi-pointfirearms.com and check out their line of products Use code “GGR” FOR $20 off a Hi-Point firearm at ShootAmmo.com   Without Warning CHAD muzzle brake MSRP - $650.00   Glock Store G19 to .380 Conversion Kit MSRP - $219.99   Mad Science Tactical Grip 001 MSRP - $50.00   Variant One G10 Lancer MSRP - $85.00   Sponsor #4: XS Sights   For over 25 years, XS Sights has helped you get on target faster. Offering tritium sights in all different types and styles, low light is no longer an obstacle. Most options come with a brightly colored photoluminescent ring around the tritium. That colored ring makes them work great in the daylight also. XS Sights has sight styles for everyone: Big Dot's, Ghost Rings, Standard Notch and Post, Minimalist, Suppressor Height, all offering tritium options. Available for a plethora of firearms types, from shotguns to handguns, XS sights has you covered for all your low light sighting needs.   Our XS Sights Product of the week is - ACRO plate for Taurus 66   Use Code “GGR20” for 20% off of almost everything at xssights.com   Listener Feedback None   2nd is for Everyone Diversity Shoot Events simonsaystrain on instagram 2nd is for Everyone Facebook 2A4E Web Page   Wrap up: Send questions, comments, or feedback to - gungearreview@gmail.com Remember to Subscribe and Leave us an iTunes Review Be sure to visit the Firearms Insider at www.firearmsinsider.tv Check us out on Facebook, X, and InstaGram @firearmsinsider  Subscribe to our Rumble channel  Please check out all our great sponsors Thank you for listening to the “LARGEST”, pound for pound, podcast on the network We are out

Episode OverviewHow much gear does it actually take to fish effectively for trout in the Southern Appalachians? On this Casting Angles episode of The Articulate Fly fly fishing podcast, host Marvin Cash and Master Casting Instructor Mac Brown of Mac Brown Fly Fish make the case for stripping gear down to the essentials rather than chasing every new product on the market. The conversation was sparked by both hosts equipping their youngest sons with fly fishing gear, which got them talking about how little an angler really needs to catch fish consistently in the region's freestone trout streams.Mac and Marvin walk through a minimalist lanyard setup built around a single small fly box, forceps, nippers, split shot, floatant and a tippet spool, paired with a short list of proven trout patterns rather than an overstuffed vest. They cover footwear strategy for backcountry approaches into Great Smoky Mountains National Park, weighing lightweight hiking shoes and packable wading shoes against the weight and bulk of traditional wading boots. The pair also break down how to assemble a budget-conscious rod, reel and line setup without sacrificing performance, and make the case for redirecting money saved on gear toward casting or guided instruction instead. Mac closes with a preview of his fall school schedule and the early October start of the Delayed Harvest season around Bryson City, North Carolina.Key TakeawaysHow a single lanyard with a small fly box, forceps, nippers, split shot, floatant and a tippet spool covers nearly everything needed for a day on Southern Appalachian trout water.Why a short list of proven patterns like elk hair caddis, parachute Adams, greenie weenies, San Juan worms and soft hackle pheasant tails outperforms an overstuffed fly selection.When wet wading in lightweight shoes like Keens, Chacos or old sneakers makes more sense than hiking in with traditional wading boots on long backcountry approaches.How to build a budget-conscious rod, reel and line setup using workhorse reels and affordable entry-level fly lines without sacrificing performance on the water.Why redirecting money saved on gear toward casting or guided instruction accelerates an angler's progress faster than buying more equipment.Techniques & Gear CoveredThe core technique here is minimalist trout fishing logistics rather than any single on-water tactic, built around carrying a lanyard with a small fly box, forceps, nippers, split shot, gel and powder floatant and a tippet spool instead of a heavily loaded vest or pack. Fly selection stays deliberately narrow, with elk hair caddis, parachute Adams, greenie weenies, San Juan worms, beetles, ants, hare's ear nymphs and soft hackle pheasant tails covering the bulk of Southern Appalachian trout water. Footwear gets specific attention, with Mac and Marvin comparing lightweight hiking shoes like Hokas paired with packable river shoes against traditional wading boots, plus a budget DIY option from Mac's childhood of gluing felt soles onto old Converse sneakers to build a lightweight homemade wading shoe for backcountry hikes. On the rod, reel and line side, Mac and Marvin point to workhorse reels from manufacturers like Lamson and affordable entry-level fly lines in the $70 range as ways to get a capable trout setup without overspending on premium gear.Locations & SpeciesThe episode centers on wild and stocked trout fishing in western North Carolina, with backcountry streams inside Great Smoky Mountains National Park serving as the primary destination discussed for the minimalist, hike-in approach to gear. Mac and Marvin note that the Park's water calls for small dries, wets and nymphs rather than streamers, with streamer fishing only becoming viable after a thunderstorm pushes water levels up. The conversation also touches on current warm weather wet-wade conditions giving way to fall, with the region's Delayed Harvest season expected to resume the first Saturday in October around Bryson City.FAQ / Key Questions AnsweredWhat gear do I actually need to fish effectively for trout in the Southern Appalachians?A single lanyard carrying a small fly box, forceps, nippers, split shot, gel and powder floatant and a tippet spool covers nearly everything needed for a productive day on the water. Pair that with a short list of proven patterns like elk hair caddis, parachute Adams and soft hackle pheasant tails rather than an overloaded fly selection.How should I choose footwear for hiking into backcountry trout streams?Lightweight hiking shoes like Hokas paired with packable river shoes that fold up small are a lighter alternative to traditional wading boots, which take up significant pack space and add several pounds of weight. Budget wet-wade options like Keens, Chacos or even old sneakers also work well.What's a budget-friendly way to build a trout rod, reel and line setup?Most major rod manufacturers make a solid, entry level four- or five-weight rod, and companies like Lamson produce affordable, workhorse reels that hold up for years of trout fishing. Entry-level fly lines from brands like Scientific Anglers run around $70 and are a reasonable way to get out the door without overspending on premium gear.Why should anglers prioritize instruction over buying more gear?Gear alone is unlikely to be the deciding factor in becoming a better angler, while casting or guided instruction directly improves the skills that produce more fish on the water. Redirecting money that would otherwise go toward another piece of gear into a lesson or class tends to pay off faster than expanding an already adequate kit.Related ContentS8, Ep 57 - The Power of Habit: Mac Brown's Strategies for Fishing SuccessS8, Ep 21 - Casting into Spring: Mac Brown Discusses Wild Trout Fishing and Upcoming ClassesS8, Ep 49 - Mastering the Cast: Mac Brown's Insights on Shooting LineView All Casting Angles Episodes with Mac BrownConnect with Our GuestFollow Mac on Facebook, Instagram and Twitter.Follow the ShowFollow The Articulate Fly on Facebook, Instagram, Threads and YouTube.Follow our Substack newsletter for episode updates, tips and resources.Support the ShowShop through our Amazon link to support the podcast.Join our Patreon community to support the show.If you are in the industry and need help getting unstuck, learn more about our consulting options.Subscribe & AdvertiseSubscribe to the podcast in your favorite podcast app.Think our community is a good fit for your brand? 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What if resilience isn't about powering through, pushing harder, or staying unbreakable but about knowing how to bend, recalibrate, and return to center without losing yourself in the process?That question sits at the heart of my conversation with Dr. Ute Liersch, a German psychologist, leadership coach, and resilience expert who works with high-performing leaders, especially those navigating burnout, anxiety, trauma, ADHD, or major career transitions out of corporate life. She has more than a decade of experience at the intersection of mental health, leadership, and neurodiversity. She brings a rare blend of clinical depth and real-world pragmatism, drawing from evidence-based approaches to help leaders build psychological flexibility, resilience, and purpose without sacrificing wellbeing.Today, she shares some of that wisdom, explaining the truth behind resilience, why emotions are neutral data, and she describes how “nice-looking” rules can actually prevent the necessary actions that leaders need to take. It's a wonderful conversation with so many nuggets for wherever you are on your leadership journey. To access the episode transcript, go to www.TheEmpathyEdge.com and search by episode title.Listen in for…Why resilience isn't a “demolition derby,” but the ability to return to equilibrium after stressHow emotions can be treated as neutral data points, not problems to suppress or judgeWhat emotional regulation looks like in real leadership moments and why leaders who regulate their emotions create calmer, more trustworthy environmentsHow overly inclusive decision-making can backfire, and how to balance empathy with decisiveness and boundariesHow leaders can disentangle past trauma from present-day decision-making to lead in more values-aligned ways "If you want to become more resilient, one of the things you really need to learn is to be courageous and brave and curious enough to start noticing how am I right now? What's my body doing? What are my thoughts? How am I positioned in the situation? An honest reflection of HOW you are, not who." — Dr. Ute LierschAbout Dr. Ute Liersch, Chartered Counselling and Coaching Psychologist:Dr. Ute Liersch is a Chartered Counselling and Coaching Psychologist based in the UK, with over a decade of experience working at the intersection of mental health, leadership, and neurodiversity. Her unique blend of clinical expertise and coaching insight supports high-performing individuals—particularly leaders, professionals, and creatives—who navigate anxiety, trauma, burnout, or ADHD.Drawing from evidence-based modalities like Acceptance and Commitment Therapy (ACT), EMDR, and emotional intelligence frameworks, Dr. Liersch empowers clients to build psychological flexibility, resilience, and purpose. She is known for her pragmatic yet deeply compassionate approach, often challenging mainstream psychology with philosophical depth and a touch of humour. Her latest book is A Minimalist's Guide to Becoming Resilient, full of no-fluff micropractices, reframings, and toolkitsIn addition to her private practice and workshops, Dr. Liersch speaks internationally on topics like mental health in leadership, high-functioning anxiety, and creating neurodiversity-affirming spaces at work. She is passionate about helping people redefine success on their own terms—without sacrificing wellbeing. Connect with Dr. Ute: Website: drute.org LinkedIn: linkedin.com/in/drute Instagram: instagram.com/dr_ute_ YouTube: youtube.com/@DrUteLiersch Book: A Minimalist's Guide to Becoming Resilient: amazon.com/Minimalists-Guide-Becoming-Resilient-Psychologist-ebook/dp/B0F95Z82XF Connect with Maria:Get Maria's books: Red-Slice.com/booksHire Maria to speak: Red-Slice.com/Speaker-Maria-RossTake the LinkedIn Learning Courses! Leading with Empathy and Balancing Empathy, Accountability, and Results as a Leader LinkedIn: Maria RossInstagram: @redslicemariaFacebook: Red Slice

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4123: Joshua Fields Millburn and Ryan Nicodemus explain why the things we enjoy stop adding value over time, and why chasing the next shiny purchase only tightens the cycle of consumption. They then turn to the things we cannot govern at all, making the case that panic is just a strange way to pretend we are in charge. Together the two pieces are a study in acceptance as the quiet engine of minimalism and personal development. Read along with the original article(s) here: https://www.theminimalists.com/letgo/ AND https://www.theminimalists.com/control/ Quotes to ponder: "Not everything that adds value today will add value tomorrow." "Ultimately, we must learn to let go. To do so, acceptance is the key." "Perhaps letting go of control is the best way to regain total control." Optimal Living Daily is a daily personal development and self-improvement podcast where we narrate the best self-help articles on minimalism, productivity, and intentional living, read to you by a professional narrator so you can live your best life a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it actually look like to drink like an Alcohol Minimalist?This week, as part of Summer's Greatest Hits, I'm revisiting one of the most downloaded and foundational episodes of the Alcohol Minimalist Podcast, originally released in September 2022.Being an Alcohol Minimalist isn't just about counting drinks or adding more alcohol-free days to your calendar. It's about changing the way you think about alcohol, planning intentionally, paying attention to how alcohol affects your body, and ultimately creating a relationship with alcohol that feels peaceful—not restrictive, stressful, or out of control.In this episode, I'm sharing practical strategies you can use when you choose to drink, including how alcohol by volume affects what actually counts as a standard drink, why eating before you drink matters, and how slowing down can make it easier to stick to your plan.I also talk about an important distinction that sits at the heart of the Alcohol Minimalist approach: I don't drink alcohol with the intention of getting drunk.If intoxication is the primary reason you want to drink—if alcohol is how you escape, let go, numb out, or create fun—that's worth getting curious about. Your most peaceful relationship with alcohol might look different than someone else's, and for some people, that may ultimately mean choosing not to drink at all.In this episode, you'll learn:Why making a drinking plan ahead of time is an act of empowerment—not punishment or deprivationHow small, 1% improvements can help you build evidence that you are capable of changing your drinking habitsWhy checking the alcohol by volume (ABV) matters, especially with higher-ABV beers like IPAsHow choosing lower-ABV beverages or combining alcoholic and non-alcoholic options can reduce your total alcohol intakeWhy drinking on an empty stomach can cause alcohol to be absorbed more quicklyHow food, mixers, carbonation, caffeine, and other factors may influence your experience with alcoholWhy paying attention to your drinking pace mattersHow alternating alcoholic beverages with water or non-alcoholic drinks can help you slow downWhy you never have to finish the drink simply because it's sitting in front of youThe difference between intentionally including alcohol in your life and intentionally drinking to become intoxicatedWhy “alcohol makes things more fun” is a belief worth questioningHow to recognize when your most peaceful relationship with alcohol might actually be no alcohol at allThe Characteristics of an Alcohol MinimalistIn the episode, I also share the eight characteristics I believe define an Alcohol Minimalist.A Question to ConsiderIf the only reason you want to drink alcohol is because you want to feel drunk, what are you actually asking alcohol to do for you?You don't need to answer that question with judgment. Answer it with curiosity.Because becoming an Alcohol Minimalist isn't about following somebody else's rules for drinking. It's about becoming more intentional, understanding your own patterns, and creating a relationship with alcohol that supports the life you actually want to live.Take something you learned from this episode and put it into action. Changing your drinking habits and creating a peaceful relationship with alcohol is possible.Until next time, choose peace.Resources MentionedDownload Characteristics of an Alcohol Minimalist.Join the private Alcohol Minimalists: Change Your Alcohol Habits Facebook community for ongoing support and practical tips.Learn more about Sunnyside Med and its medication-supported approach to reducing alcohol cravings through the link provided with this episode.Learn more about working with Molly and the resources available for changing your relationship with alcohol at MollyWatts.com.Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

Horror Joy: Meet Your Maker with Kailee PedersenBrian interviews horror writer and opera singer Kailee Pedersen on Meet Your Maker about the relationship between horror and joy, which Pedersen links to the genre's transgressive freedom, including psychological unsettlement and marginalized protagonists. Pedersen discusses her writing origins (starting seriously at 13, early Neopets fan fiction, and supportive teachers), her path from poetry and creative nonfiction to novels, and how horror “found” her through an interest in uncomfortable, suppressed aspects of human psychology. They talk about her books Pastorale, Sacrificial Animals, and The Minimalist, including how The Minimalist draws heavily from real experiences in classical music: pressure, failure, mental health, suicide, racialization, antisemitism, and homophobia. They explore trauma-based “haunting,” genre as marketing, first-person narration, prepared piano references, and Pedersen's current horror joy in playing Call of Cthulhu tabletop RPGs.Pre-order Kailee's book, The Minimalist, which is out August 18th on St. Martin's Press.https://kaileepedersen.com/the-minimalist/

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4119: Joshua Becker explains why enjoying your work has far less to do with the job itself than with how you think about it, pointing out that two people in the same role can feel completely differently about it. He walks through seven steps, from recognizing that humans are built to work to releasing the pursuit of riches, that can turn an ordinary job into a real source of purpose and personal development. Read along with the original article(s) here: https://www.becomingminimalist.com/enjoying-9to5/ Quotes to ponder: "This is helpful because it means enjoying work has less to do with your actual job and more to do with your attitude towards it." "Changing our attitude towards work is often far easier than changing jobs." "While honest compensation should always be sought with both humility and pride, the pursuit of riches and wealth as an end goal is always a losing battle." Optimal Living Daily is a daily personal development and self-improvement podcast where we narrate the best self-help articles on minimalism, productivity, and intentional living, read to you by a professional narrator so you can live your best life a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

  Welcome to the Firearms Insider Gun & Gear Review Podcast episode 638. This episode is brought to you by Walker Defense, XS Sights, Hi-Point Firearms, and CMC Triggers. In this show there is a 6arc upper review. We talk about a new 6arc bolt gun, an optic that might work great for 6arc, a 22lr FRS rifle, and a red dot that would work great on it.   As you may know, we showcase guns, gear, and anything else you might be interested in. We do our best to evaluate products from an unbiased and honest perspective.   I'm Chad Wallace, host of the most dedicated firearms podcast around With me tonight are: Tony, Rusty   Sponsor #1: CMC Triggers    CMC triggers is the creator of the original, drop in cartridge style AR trigger. CMC has been in  aerospace manufacturing for over 30 years. This gives you peace of mind knowing that every trigger is of the utmost quality. Their patented design ensures a crisp, short, trigger pull across their whole line of triggers. With triggers for AR's, AK's, pistols, and bolt guns, CMC can make your firearms trigger great. Proudly made in Texas with strong morals and values, giving you confidence that you are buying one of the best triggers out there. Choose Confidence, choose quality, choose CMC    Our CMC Product of the week is - SanTan Tactical 7.5” pistol in Multicam Tropic   Use Code “GGR26” for 10% off at CMCTriggers.com   What we did in Firearms:   Announcements: Kat's Rack Defense fund https://www.givesendgo.com/Katsrackdefensefund    Bandwidth sponsor Patriot Patch Co.  And their Patch of the Month Club! Check out the Pew.Report T-shirts are available through our FRN site, or click the “Merch” tab on Firearmsinsider.tv   AFFILIATES / DISCOUNTS: Walker Defense Research - enter “INSIDER15” for 15% off XS Sights - “GGR20” for 20% off Hi-Point - “GGR” FOR $20 off a Hi-Point firearm at ShootAmmo.com CMC Triggers - “GGR26” for 10% off SanTan Tactical - “GGR26” for 10% off Primary Arms VZ Grips  Brownells Gun Guys Garage discount code - “FRN15OFF” Atibal Optics - enter “FIREARMSINSIDER20” for 20% off 5.11 Tactical PowerTac Lights - enter “GGR” for a real good discount Modern Spartan Systems - “GGR15” for 15% off Global Ordnance Infinite Defense (Infinity Targets) - “PEW15” for 15% off Guns.com Magpul Palmetto State Armory Unique ARs - “GunGearReview” for 10% off CobraTec Knives - “GGR10” for 10% off Nutrient Survival - “GGR10” for 10% off Gideon Optics - “GGR” or “INSIDER” for 10% off US Optics - “INSIDER15” for 15% off Camorado - “FIREARMSINSIDER” for 5% off Optics Planet Midway USA Strike Industries North Forest Arms - “GGR” for 10% off Kini SafeAlert - “GGR” for 20% off FoxTrot Mike - “GGR” for 10% off Die Free Co ZeroTech Optics - “GGR” for 20% off Goliath Defense - “GGR” for 10% off holsters Classic Firearms  True Shot Ammo  Next Level Armament NightStick XTech Tactical - “GGR” for 10% off   ROB - Disclaimer The views and opinions expressed in this podcast are those of the individual co-hosts and do not reflect the official policy or position of the Firearms Radio Network and/or their employers. This is NOT legal advice, nor should it be considered as such. Viewer discretion is advised.   Main Topic is sponsored by: Hi-Point     Hi-Point firearms has been crafting American made firearms for over 30 years. If you are looking for your first firearm, or just want something fun for the range, Hi-Point has you covered with models including handguns, pistol caliber carbines, and AR15's. They even have a new suppressor line. Hi-Point firearms can be found at extremely affordable prices, making them available for anyone that wants to protect themselves and/or their families. Every Hi-Point also comes with a lifetime warranty and most of their products are 50 state legal. Hi-Point Firearms, made by the American working man for the American working man.   Our Hi-Point Product of the week is - HP-15 Desert Storm   Visit hi-pointfirearms.com and check out their line of products Use code “GGR” FOR $20 off a Hi-Point firearm at ShootAmmo.com   Main Topic: Product Review Chad - PWS 6 ARC upper   Product Spotlight and Discussion:    LINE49 SuperShort Precision Pistol 6 ARC MSRP - $2149.99   Primary Arms PLxC 4.5-36x56 - FFP ACSS Neptune Reticle MSRP - $2499.99   Sponsor #3: XS Sights   For over 25 years, XS Sights has helped you get on target faster. Offering tritium sights in all different types and styles, low light is no longer an obstacle. Most options come with a brightly colored photoluminescent ring around the tritium. That colored ring makes them work great in the daylight also. XS Sights has sight styles for everyone: Big Dot's, Ghost Rings, Standard Notch and Post, Minimalist, Suppressor Height, all offering tritium options. Available for a plethora of firearms types, from shotguns to handguns, XS sights has you covered for all your low light sighting needs.   Our XS Sights Product of the week is - Walther magazine extensions   Use Code “GGR20” for 20% off of almost everything at xssights.com   One Horse 12″ .22LR Express Pistol MSRP - $1299.99   XRD Solar Max w/free magnifier MSRP - $249.99   Sponsor #4: Walker Defense Research   Walker Defense provides shooters with the finest, most innovative, quality, tactical accessories and firearm components around. From their NILE grip panels to their NERO muzzle brakes, no details are ever left behind. Only top quality materials are used in the manufacturing process. Together, all of this gives you some of the best firearm performance around. Everything they have to offer is proudly made in the USA. Walker Defense, where American ingenuity meets bleeding edge technology.   Our Walker Defense Product of the week is - NERO 556   Use code “INSIDER15” FOR 15% OFF everything at walkerdr.com   Listener Feedback None   2nd is for Everyone Diversity Shoot Events simonsaystrain on instagram 2nd is for Everyone Facebook 2A4E Web Page   Wrap up: Send questions, comments, or feedback to - gungearreview@gmail.com Remember to Subscribe and Leave us an iTunes Review Be sure to visit the Firearms Insider at www.firearmsinsider.tv Check us out on Facebook, X, and InstaGram @firearmsinsider  Subscribe to our Rumble channel  Please check out all our great sponsors Thank you for listening to the “LARGEST”, pound for pound, podcast on the network We are out

If you've been with us for a while, you know we're big fans of Topo Athletic. They're new releases: Specter 3 and Specter Elite have gotten some big acclaim, and for good reason. But, you might not know about their full line of shoes. Matt, David, and Nathan are here to break down their lineup, from daily trainers, to max cushion shoes, to minimalist options. Rabbit is the presenting partner of our podcast. You can use code AUGDOR10 to get 10% off your entire order of $50.00 or more. Note that the code is limited to one use per customer and can't be combined with other discounts. The code is active from 1st of every month to last day at 11:59PM PST, but don't worry because we'll be bringing you a new code every month. Shop now at https://www.runinrabbit.com.Our In For Testing segment is fueled by Skratch Labs! Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING! https://www.skratchlabs.comChapters:0:00 - Intro2:04 - In for Testing: Powered by Skratch Labs20:50 - A history of Topo Athletic30:22 - Topo Phantom 4 & Atmos 234:36 - Ultrafly 6 & Aura44:34 - Cyclone 2, Specter 3, Specter Elite56:40 - Trail models1:10:44 - Minimalist shoes1:13:22 - Wrap-up

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3661: Michelle Schroeder-Gardner of Making Sense of Cents shares how minimalist living transformed her life and her personal finances. By owning less, she wastes less money, spends less time on upkeep, and travels full-time, proof that more things do not make you a happier person. Read along with the original article(s) here: https://www.makingsenseofcents.com/2017/01/minimalist-living.html Quotes to ponder: "The less you own, the less that owns you" "Having more things doesn't make you a happier person." "By living with less stuff, you can spend less time on cleaning, maintenance, and repairs." Optimal Finance Daily is a daily personal finance podcast where we narrate the best articles on financial independence, investing, saving money, and money management, read to you by a professional narrator so you can grow your wealth a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3661: Michelle Schroeder-Gardner of Making Sense of Cents shares how minimalist living transformed her life and her personal finances. By owning less, she wastes less money, spends less time on upkeep, and travels full-time, proof that more things do not make you a happier person. Read along with the original article(s) here: https://www.makingsenseofcents.com/2017/01/minimalist-living.html Quotes to ponder: "The less you own, the less that owns you" "Having more things doesn't make you a happier person." "By living with less stuff, you can spend less time on cleaning, maintenance, and repairs." Optimal Finance Daily is a daily personal finance podcast where we narrate the best articles on financial independence, investing, saving money, and money management, read to you by a professional narrator so you can grow your wealth a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is a replay from The Existential Stoic library. Enjoy! Do you want more? Does growth equal success? Are we making our lives overly complicated? In this episode, Danny and Randy discuss the importance of simplicity.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3661: Michelle Schroeder-Gardner of Making Sense of Cents shares how minimalist living transformed her life and her personal finances. By owning less, she wastes less money, spends less time on upkeep, and travels full-time, proof that more things do not make you a happier person. Read along with the original article(s) here: https://www.makingsenseofcents.com/2017/01/minimalist-living.html Quotes to ponder: "The less you own, the less that owns you" "Having more things doesn't make you a happier person." "By living with less stuff, you can spend less time on cleaning, maintenance, and repairs." Optimal Finance Daily is a daily personal finance podcast where we narrate the best articles on financial independence, investing, saving money, and money management, read to you by a professional narrator so you can grow your wealth a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

  Welcome to the Firearms Insider Gun & Gear Review Podcast episode 637. This episode is brought to you by Walker Defense, XS Sights, Hi-Point Firearms, and CMC Triggers. In this show we will be discussing ported Dusks, Carbine SBR's, weird charging handles, a G Shot, and a new micro prism   As you may know, we showcase guns, gear, and anything else you might be interested in. We do our best to evaluate products from an unbiased and honest perspective.   I'm Chad Wallace, host of the most dedicated firearms podcast around With me tonight are: Tony, Rob   Sponsor #1: Hi-Point     Hi-Point firearms has been crafting American made firearms for over 30 years. If you are looking for your first firearm, or just want something fun for the range, Hi-Point has you covered with models including handguns, pistol caliber carbines, and AR15's. They even have a new suppressor line. Hi-Point firearms can be found at extremely affordable prices, making them available for anyone that wants to protect themselves and/or their families. Every Hi-Point also comes with a lifetime warranty and most of their products are 50 state legal. Hi-Point Firearms, made by the American working man for the American working man.   Our Hi-Point Product of the week is - Yeet Cannon 380   Visit hi-pointfirearms.com and check out their line of products Use code “GGR” FOR $20 off a Hi-Point firearm at ShootAmmo.com   What we did in Firearms:   Goals ARPC Randevous    Announcements: Kat's Rack Defense fund https://www.givesendgo.com/Katsrackdefensefund    Bandwidth sponsor Patriot Patch Co.  And their Patch of the Month Club! Check out the Pew.Report T-shirts are available through our FRN site, or click the “Merch” tab on Firearmsinsider.tv   AFFILIATES / DISCOUNTS: Walker Defense Research - enter “INSIDER15” for 15% off XS Sights - “GGR20” for 20% off Hi-Point - “GGR” FOR $20 off a Hi-Point firearm at ShootAmmo.com CMC Triggers - “GGR26” for 10% off SanTan Tactical - “GGR26” for 10% off Primary Arms VZ Grips  Brownells Gun Guys Garage discount code - “FRN15OFF” Atibal Optics - enter “FIREARMSINSIDER20” for 20% off 5.11 Tactical PowerTac Lights - enter “GGR” for a real good discount Modern Spartan Systems - “GGR15” for 15% off Global Ordnance Infinite Defense (Infinity Targets) - “PEW15” for 15% off Guns.com Magpul Palmetto State Armory Unique ARs - “GunGearReview” for 10% off CobraTec Knives - “GGR10” for 10% off Nutrient Survival - “GGR10” for 10% off Gideon Optics - “GGR” or “INSIDER” for 10% off US Optics - “INSIDER15” for 15% off Camorado - “FIREARMSINSIDER” for 5% off Optics Planet Midway USA Strike Industries North Forest Arms - “GGR” for 10% off Kini SafeAlert - “GGR” for 20% off FoxTrot Mike - “GGR” for 10% off Die Free Co ZeroTech Optics - “GGR” for 20% off Goliath Defense - “GGR” for 10% off holsters Classic Firearms  True Shot Ammo  Next Level Armament NightStick XTech Tactical - “GGR” for 10$ off   ROB - Disclaimer The views and opinions expressed in this podcast are those of the individual co-hosts and do not reflect the official policy or position of the Firearms Radio Network and/or their employers. This is NOT legal advice, nor should it be considered as such. Viewer discretion is advised.   Product Spotlight is sponsored by: XS Sights   For over 25 years, XS Sights has helped you get on target faster. Offering tritium sights in all different types and styles, low light is no longer an obstacle. Most options come with a brightly colored photoluminescent ring around the tritium. That colored ring makes them work great in the daylight also. XS Sights has sight styles for everyone: Big Dot's, Ghost Rings, Standard Notch and Post, Minimalist, Suppressor Height, all offering tritium options. Available for a plethora of firearms types, from shotguns to handguns, XS sights has you covered for all your low light sighting needs.   Our XS Sights Product of the week is - R3D 2.0 Tritium Night Sights for Glock   Use Code “GGR20” for 20% off of almost everything at xssights.com   Main Topic: Product Review or Updates on previous reviews None   Product Spotlight and Discussion:    Lone Wolf Dusk 19 Ported Slide MSRP - $459.95   Haga Defense Top Notch charging handle MSRP - $150.00   SightMark G Shot  MSRP - $249.97   Sponsor #3: Walker Defense Research   Walker Defense provides shooters with the finest, most innovative, quality, tactical accessories and firearm components around. From their NILE grip panels to their NERO muzzle brakes, no details are ever left behind. Only top quality materials are used in the manufacturing process. Together, all of this gives you some of the best firearm performance around. Everything they have to offer is proudly made in the USA. Walker Defense, where American ingenuity meets bleeding edge technology.   Our Walker Defense Product of the week is - Flat Dark Earth DLC bolt carrier group   Use code “INSIDER15” FOR 15% OFF everything at walkerdr.com   Auto-Ordnance M1 Carbine SBR MSRP - $1870.00   Atibal Sport 1x Micro Prism MSRP - $149.99 currently $99.99   Sponsor #4: CMC Triggers    CMC triggers is the creator of the original, drop in cartridge style AR trigger. CMC has been in  aerospace manufacturing for over 30 years. This gives you peace of mind knowing that every trigger is of the utmost quality. Their patented design ensures a crisp, short, trigger pull across their whole line of triggers. With triggers for AR's, AK's, pistols, and bolt guns, CMC can make your firearms trigger great. Proudly made in Texas with strong morals and values, giving you confidence that you are buying one of the best triggers out there. Choose Confidence, choose quality, choose CMC    Our CMC Product of the week is - AR-15/10 Single Stage Curved Pink trigger   Use Code “GGR26” for 10% off at CMCTriggers.com   Listener Feedback None   2nd is for Everyone Diversity Shoot Events simonsaystrain on instagram 2nd is for Everyone Facebook 2A4E Web Page   Wrap up: Send questions, comments, or feedback to - gungearreview@gmail.com Remember to Subscribe and Leave us an iTunes Review Be sure to visit the Firearms Insider at www.firearmsinsider.tv Check us out on Facebook, X, and InstaGram @firearmsinsider  Subscribe to our Rumble channel  Please check out all our great sponsors Thank you for listening to the “LARGEST”, pound for pound, podcast on the network We are out

If you are a podcaster that is starting to burn out from trying to "be everywhere" on social media...this episode of Podcasting Business School is for YOU. In this episode I will unpack my minimalist social media strategy that is helping my podcast growth EXPLODE!   Links mentioned in this episode: Explore my coaching options or sign up for a Discovery Call to discuss working together: https://www.podcastingbusiness.school/   Want more strategies for podcast launch, growth, and how to leverage your podcast to get more clients? Get my FREE weekly Podcasting Business School Newsletter every Thursday! https://www.podcastingbusiness.school/news   Join my FREE community on Skool: https://www.skool.com/podcastingbusinessschool/about   *********************  

Zach Moore is a nutrition and exercise coach based in southern Indiana, coaching clients online and in person. Zach cuts through the noise of complicated programming and diet protocols to get back to what actually works — minimalist strength training, honest macro-setting, and paying attention to gut health and micronutrient status before chasing anything fancier. Expect to learn how to build serious strength with far less training volume than you think, why chasing perfect programming conditions is often a waste of energy, how Zach sets carbohydrate and macro targets for real-world clients, when (and when not) to bother with micronutrient or gut testing, and why micronutrients matter even on restrictive or elimination diets, and much more. Connect with Zach: Website: zmoore.com Instagram: @ZachMFitness Episodes you'll enjoy next: #388 — What Vinegar & Lifting Really Do To Your Gut: Listen here #397 — Why Getting Better Never Gets Easier with Cliff Wilson: Listen here Episode Timestamps: 02:37 Training in a garage gym during a heat wave 03:53 Grip strength, sweat & cold water immersion 06:32 Overthinking training & lessons from old-time strongmen 09:54 Minimalist strength training & the trap bar deadlift 15:13 Go-to lifts & why you must add muscle for body comp 17:42 Progressive overload & long-term strength gains 19:56 How too much program variety kills progress 27:06 Individualizing & dialing in training volume 30:42 Favorite upper & lower body exercises 35:46 Nutrition foundations: informed eating 38:10 Eating enough to fuel training & recomp 44:06 Determining carb needs & setting client macros 48:13 The insulin myth: do carbs turn into fat? 52:40 Meal balance, fat timing & digestion 55:34 Tracking micronutrients with Cronometer 58:13 Gut testing, carnivore & elimination diets 62:25 Sleep tips: circadian rhythm, light & temperature 64:39 The Shiftwave chair for stress downregulation & sleep Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter

Kailee Pedersen returns to discuss her new psychological novel, The Minimalist.The story follows gifted composer Mia Voss as she inherits her late mentor's unfinished final composition and confronts the destructive legacy surrounding it.Kailee explores how classical music, repetition, perfectionism, and artistic scrutiny shaped the novel's structure and psychological intensity.We also discuss Asian American adoptee identity, assimilation, grief, self-harm, and the mythology surrounding artistic genius.Kailee reflects on writing without an outline, deleting half a manuscript, balancing revision with instinct, and knowing when creative work is finally complete.The conversation also touches on opera, software engineering, video games, and her research for a forthcoming Western about a Chinese American family in Hell's Canyon.KAILEE PEDERSENOfficial Websitehttps://kaileepedersen.com/Eventshttps://kaileepedersen.com/events/Presshttps://kaileepedersen.com/press/Amazon Author Pagehttps://www.amazon.com/Kailee-Pedersen/e/B0C7NPQ67LGoodreads Author Pagehttps://www.goodreads.com/author/list/18460978.Kailee_PedersenSOCIAL MEDIAInstagramhttps://www.instagram.com/kailee_pedersen/Blueskyhttps://bsky.app/profile/kaileepedersen.bsky.socialThreadshttps://www.threads.net/@kailee_pedersenXhttps://x.com/KaileePedersenTHE MINIMALISTOfficial Book Pagehttps://kaileepedersen.com/the-minimalist/Macmillanhttps://us.macmillan.com/books/9781250328274/theminimalist/Amazon Hardcoverhttps://www.amazon.com/Minimalist-Kailee-Pedersen/dp/1250328276Amazon Kindlehttps://www.amazon.com/Minimalist-Novel-Kailee-Pedersen-ebook/dp/B0FMSDQXYZBarnes and Noblehttps://www.barnesandnoble.com/w/the-minimalist-kailee-pedersen/1148028599Bookshop.orghttps://bookshop.org/p/books/the-minimalist-a-novel-kailee-pedersen/74a63d1b17d3a226Apple Bookshttps://books.apple.com/us/book/the-minimalist/id6751198732Google Play Bookshttps://play.google.com/store/books/details/Kailee_Pedersen_The_Minimalist?id=fnF-EQAAQBAJAudiblehttps://www.audible.com/pd/The-Minimalist-Audiobook/B0GTX94PVDPowell's Bookshttps://www.powells.com/book/9781250328274Books-A-Millionhttp://www.booksamillion.com/product/9781250328274Targethttps://www.target.com/p/the-minimalist-by-kailee-pedersen-hardcover/-/A-1005450482Signed Copieshttps://murderbooks.com/pedersenGoodreadshttps://www.goodreads.com/book/show/240019985-the-minimalistSACRIFICIAL ANIMALSOfficial Book Pagehttps://kaileepedersen.com/sacrificial-animals/Macmillanhttps://us.macmillan.com/books/9781250328243/sacrificialanimals/Titan Books UKhttps://titanbooks.com/71950-sacrificial-animals/Amazon Hardcoverhttps://www.amazon.com/Sacrificial-Animals-Novel-Kailee-Pedersen/dp/1250328241Amazon Kindlehttps://www.amazon.com/Sacrificial-Animals-Novel-Kailee-Pedersen-ebook/dp/B0CGRY74QKBarnes and Noblehttps://www.barnesandnoble.com/w/sacrificial-animals-kailee-pedersen/1143881197Bookshop.orghttps://bookshop.org/p/books/sacrificial-animals-a-novel-kailee-pedersen/3c7d99648106284dApple Books Ebookhttps://books.apple.com/us/book/sacrificial-animals/id6476883510Apple Books Audiobookhttps://books.apple.com/us/audiobook/sacrificial-animals/id1707863330Google Play Ebookhttps://play.google.com/store/books/details/Kailee_Pedersen_Sacrificial_Animals?id=BlHTEAAAQBAJGoogle Play Audiobookhttps://play.google.com/store/audiobooks/details/Sacrificial_Animals_A_Novel?id=AQAAAECSQ3gD-MAudiblehttps://www.audible.com/pd/Sacrificial-Animals-Audiobook/B0CKM6BMJ1Libro.fmhttps://libro.fm/audiobooks/9781250349880-sacrificial-animalsPowell's Bookshttps://www.powells.com/book/9781250328243Books-A-Millionhttp://www.booksamillion.com/product/9781250328243Goodreadshttps://www.goodreads.com/book/show/195790677-sacrificial-animalsSUPPORT THE DARK MIND PODCASThttps://www.patreon.com/c/thedarkmindpodcast

Joshua and T.K. talk about surgical decluttering, when more is better than minimalism, our favorite minimalist furniture brands, a new 14-minute decluttering rule, and much more. Discussed in this episode: Is expectation premeditated disappointment? (6:07) When does minimalism stop solving the problem and start becoming the problem? (9:51) When is more better than minimalism? (21:01) Right Here, Right Now: Zoom calls with The Minimalists and Tom Cat's em(body)ment sessions. (30:21) WWJO: What couch and dishes does Joshua own? (43:01) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3095: Joshua Becker of Becoming Minimalist shares a moment from an optometrist's waiting room that captures how phones pull us away from the people right in front of us. He explains why everyone, from your spouse and kids to the barista and the co-worker, deserves your full attention, and offers a simple reminder for strengthening your closest relationships. Read along with the original article(s) here: https://www.becomingminimalist.com/that-person-is-more-important-than-your-phone/ Quotes to ponder: "A human being does not receive their worth on whether I know them or not." "There's nothing wrong with phones. I appreciate all the positive changes they have brought into my life." "The next time you have opportunity to direct attention toward another human being, keep this reminder in mind: THAT person is more important than my phone." Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and family, read to you by a professional narrator so you can strengthen your closest connections a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

  Welcome to the Firearms Insider Gun & Gear Review Podcast episode 636. This episode is brought to you by Walker Defense, XS Sights, Hi-Point Firearms, and CMC Triggers. In this show we will be discussing backpacks, Axe SBR's, Another prism, a 22 FRT, and a mini-14 chassis   As you may know, we showcase guns, gear, and anything else you might be interested in. We do our best to evaluate products from an unbiased and honest perspective.   I'm Chad Wallace, host of the most dedicated firearms podcast around With me tonight are: Tony, Rob   Sponsor #1: XS Sights   For over 25 years, XS Sights has helped you get on target faster. Offering tritium sights in all different types and styles, low light is no longer an obstacle. Most options come with a brightly colored photoluminescent ring around the tritium. That colored ring makes them work great in the daylight also. XS Sights has sight styles for everyone: Big Dot's, Ghost Rings, Standard Notch and Post, Minimalist, Suppressor Height, all offering tritium options. Available for a plethora of firearms types, from shotguns to handguns, XS sights has you covered for all your low light sighting needs.   Our XS Sights Product of the week is - Smith & Wesson M&P magazine extensions   Use Code “GGR20” for 20% off of almost everything at xssights.com   What we did in Firearms:   XTECH mag funnel - Flip Tony off at GOALS, send picture somehow   Announcements: Kat's Rack Defense fund https://www.givesendgo.com/Katsrackdefensefund    Bandwidth sponsor Patriot Patch Co.  And their Patch of the Month Club! Check out the Pew.Report T-shirts are available through our FRN site, or click the “Merch” tab on Firearmsinsider.tv   AFFILIATES / DISCOUNTS: Walker Defense Research - enter “INSIDER15” for 15% off XS Sights - “GGR20” for 20% off Hi-Point - “GGR” FOR $20 off a Hi-Point firearm at ShootAmmo.com CMC Triggers - “GGR26” for 10% off Primary Arms VZ Grips  Brownells Gun Guys Garage discount code - “FRN15OFF” Atibal Optics - enter “FIREARMSINSIDER20” for 20% off 5.11 Tactical PowerTac Lights - enter “GGR” for a real good discount Modern Spartan Systems - “GGR15” for 15% off Global Ordnance Infinite Defense (Infinity Targets) - “PEW15” for 15% off Guns.com Magpul Palmetto State Armory Unique ARs - “GunGearReview” for 10% off CobraTec Knives - “GGR10” for 10% off Nutrient Survival - “GGR10” for 10% off Gideon Optics - “GGR” or “INSIDER” for 10% off US Optics - “INSIDER15” for 15% off Camorado - “FIREARMSINSIDER” for 5% off Optics Planet Midway USA Strike Industries North Forest Arms - “GGR” for 10% off Kini SafeAlert - “GGR” for 20% off FoxTrot Mike - “GGR” for 10% off XTech Tactical - “GGR10” for 10% off Die Free Co ZeroTech Optics - “GGR” for 20% off Goliath Defense - “GGR” for 10% off holsters Classic Firearms  True Shot Ammo  Next Level Armament NightStick XTech Tactical - “GGR” for 10% off   ROB - Disclaimer The views and opinions expressed in this podcast are those of the individual co-hosts and do not reflect the official policy or position of the Firearms Radio Network and/or their employers. This is NOT legal advice, nor should it be considered as such. Viewer discretion is advised.   Main Topic is sponsored by: Walker Defense Research   Walker Defense provides shooters with the finest, most innovative, quality, tactical accessories and firearm components around. From their NILE grip panels to their NERO muzzle brakes, no details are ever left behind. Only top quality materials are used in the manufacturing process. Together, all of this gives you some of the best firearm performance around. Everything they have to offer is proudly made in the USA. Walker Defense, where American ingenuity meets bleeding edge technology.   Our Walker Defense Product of the week is - 2 slot NILE grip panels   Use code “INSIDER15” FOR 15% OFF everything at walkerdr.com   Main Topic: Product Review Chad - Mission First EDC Backpack   Product Spotlight and Discussion:    Smith & Wesson M&P Axe SBR MSRP - $1499.00   Sight Mark Strikon FMP 1x Prism MSRP - $299.97   Sponsor #3: CMC Triggers    CMC triggers is the creator of the original, drop in cartridge style AR trigger. CMC has been in  aerospace manufacturing for over 30 years. This gives you peace of mind knowing that every trigger is of the utmost quality. Their patented design ensures a crisp, short, trigger pull across their whole line of triggers. With triggers for AR's, AK's, pistols, and bolt guns, CMC can make your firearms trigger great. Proudly made in Texas with strong morals and values, giving you confidence that you are buying one of the best triggers out there. Choose Confidence, choose quality, choose CMC    Our CMC Product of the week is - AR15 two stage flat trigger   Use Code “GGR26” for 10% off at CMCTriggers.com   Tippmann Arms M4-22 MICRO ELITE FRT Pistol MSRP - $1578.00   Samson SAS-14 chassis MSRP - $650.00+   Sponsor #4: Hi-Point     Hi-Point firearms has been crafting American made firearms for over 30 years. If you are looking for your first firearm, or just want something fun for the range, Hi-Point has you covered with models including handguns, pistol caliber carbines, and AR15's. They even have a new suppressor line. Hi-Point firearms can be found at extremely affordable prices, making them available for anyone that wants to protect themselves and/or their families. Every Hi-Point also comes with a lifetime warranty and most of their products are 50 state legal. Hi-Point Firearms, made by the American working man for the American working man.   Our Hi-Point Product of the week is - White Camo 1095's   Visit hi-pointfirearms.com and check out their line of products Use code “GGR” FOR $20 off a Hi-Point firearm at ShootAmmo.com   Listener Feedback None   2nd is for Everyone Diversity Shoot Events simonsaystrain on instagram 2nd is for Everyone Facebook 2A4E Web Page   Wrap up: Send questions, comments, or feedback to - gungearreview@gmail.com Remember to Subscribe and Leave us an iTunes Review Be sure to visit the Firearms Insider at www.firearmsinsider.tv Check us out on Facebook, X, and InstaGram @firearmsinsider  Subscribe to our Rumble channel  Please check out all our great sponsors Thank you for listening to the “LARGEST”, pound for pound, podcast on the network We are out

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3645: Bob Lotich explores practical ways to reduce financial complexity by streamlining accounts, eliminating unnecessary debt and expenses, simplifying investing, and focusing on the habits that matter most. His advice shows how fewer financial obligations and distractions can lead to greater control, less stress, and more freedom in everyday life. Read along with the original article(s) here: https://www.becomingminimalist.com/simplify-finances/ Quotes to ponder: "Debt doesn't just cost you money, it also makes life more complicated." "Confusion is never a sound position from which to simplify your financial life." "Implementing just a few of these changes can go a long way toward simplifying your financial life." Episode references: SeedTime: https://seedtime.com/ Chase Sapphire Preferred: https://creditcards.chase.com/rewards-credit-cards/sapphire/preferred Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3645: Bob Lotich explores practical ways to reduce financial complexity by streamlining accounts, eliminating unnecessary debt and expenses, simplifying investing, and focusing on the habits that matter most. His advice shows how fewer financial obligations and distractions can lead to greater control, less stress, and more freedom in everyday life. Read along with the original article(s) here: https://www.becomingminimalist.com/simplify-finances/ Quotes to ponder: "Debt doesn't just cost you money, it also makes life more complicated." "Confusion is never a sound position from which to simplify your financial life." "Implementing just a few of these changes can go a long way toward simplifying your financial life." Episode references: SeedTime: https://seedtime.com/ Chase Sapphire Preferred: https://creditcards.chase.com/rewards-credit-cards/sapphire/preferred Learn more about your ad choices. Visit megaphone.fm/adchoices

The long-anonymous Peak Oil favourite breaks cover with two hours that run from post-punk and dub to vintage New York house. Mystery is a powerful force. What stays unknown stays enticing—negative space the listener fills in for themselves. Minimalists may be its largest constituency, and few have held the line as long as Topdown Dialectic. That changed with False LP A, which finally named him: Izaak Schlossman, a San Francisco photographer who spent years issuing untitled, identically timed tracks with no narrative attached. Coming out of the shadows hasn't cost the music its haze. Working in the Basic Channel lineage, Schlossman lays tracing paper over house and dub techno and pulls through the faintest outline—a bassline's shadow, the memory of a chord. Tracks surface the way bodies emerge in a steam room. He belongs to a North American underground that's been among dance music's most progressive forces this past decade—no surprise, then, that he credits Scott Zacharias of Detroit's No Way Back in the Q&A. This isn't quite the end of the mystery. Only the second Topdown Dialectic mix to surface, RA.1049 wipes the condensation from the glass just long enough for a look inside: it opens with a cut from German label Workshop before drifting from atmospheric post-punk and dubbed-out house into cosmic electro and, by the close, vintage New York house. It moves at an unhurried, chugging pace, but never mistakes restraint for stasis—each track quietly recalibrating until another contour comes into view. Find the tracklist and Q&A at ra.co/podcast/1068 @peakoil @falsearalia @aught0101

  Welcome to the Firearms Insider Gun & Gear Review Podcast episode 635. This episode is brought to you by Walker Defense, XS Sights, Hi-Point Firearms, and CMC Triggers. In this show we will be discussing lower receivers, 22 mag revolvers, a solar red dot - but not an STD, and a Bear Ops knife   As you may know, we showcase guns, gear, and anything else you might be interested in. We do our best to evaluate products from an unbiased and honest perspective.   I'm Chad Wallace, host of the most dedicated firearms podcast around With me tonight are: Tony, Rusty   Sponsor #1: Walker Defense Research   Walker Defense provides shooters with the finest, most innovative, quality, tactical accessories and firearm components around. From their NILE grip panels to their NERO muzzle brakes, no details are ever left behind. Only top quality materials are used in the manufacturing process. Together, all of this gives you some of the best firearm performance around. Everything they have to offer is proudly made in the USA. Walker Defense, where American ingenuity meets bleeding edge technology.   Our Walker Defense Product of the week is - Nickel Boron BCG, now hand polished   Use code “INSIDER15” FOR 15% OFF everything at walkerdr.com   What we did in Firearms:   Announcements: Kat's Rack Defense fund https://www.givesendgo.com/Katsrackdefensefund    Bandwidth sponsor Patriot Patch Co.  And their Patch of the Month Club! Check out the Pew.Report T-shirts are available through our FRN site, or click the “Merch” tab on Firearmsinsider.tv   AFFILIATES / DISCOUNTS: Walker Defense Research - enter “INSIDER15” for 15% off XS Sights - “GGR20” for 20% off Hi-Point - “GGR” FOR $20 off a Hi-Point firearm at ShootAmmo.com CMC Triggers - “GGR26” for 10% off Primary Arms VZ Grips  Brownells Gun Guys Garage discount code - “FRN15OFF” Atibal Optics - enter “FIREARMSINSIDER20” for 20% off 5.11 Tactical PowerTac Lights - enter “GGR” for a real good discount Modern Spartan Systems - “GGR15” for 15% off Global Ordnance Infinite Defense (Infinity Targets) - “PEW15” for 15% off Guns.com Magpul Palmetto State Armory Unique ARs - “GunGearReview” for 10% off CobraTec Knives - “GGR10” for 10% off Nutrient Survival - “GGR10” for 10% off Gideon Optics - “GGR” or “INSIDER” for 10% off US Optics - “INSIDER15” for 15% off Camorado - “FIREARMSINSIDER” for 5% off Optics Planet Midway USA Strike Industries North Forest Arms - “GGR” for 10% off Kini SafeAlert - “GGR” for 20% off FoxTrot Mike - “GGR” for 10% off XTech Tactical - “GGR10” for 10% off Die Free Co ZeroTech Optics - “GGR” for 20% off Goliath Defense - “GGR” for 10% off holsters Classic Firearms  True Shot Ammo  Next Level Armament NightStick XTech Tactical   ROB - Disclaimer The views and opinions expressed in this podcast are those of the individual co-hosts and do not reflect the official policy or position of the Firearms Radio Network and/or their employers. This is NOT legal advice, nor should it be considered as such. Viewer discretion is advised.   Product Spotlight is sponsored by: CMC Triggers    CMC triggers is the creator of the original, drop in cartridge style AR trigger. CMC has been in  aerospace manufacturing for over 30 years. This gives you peace of mind knowing that every trigger is of the utmost quality. Their patented design ensures a crisp, short, trigger pull across their whole line of triggers. With triggers for AR's, AK's, pistols, and bolt guns, CMC can make your firearms trigger great. Proudly made in Texas with strong morals and values, giving you confidence that you are buying one of the best triggers out there. Choose Confidence, choose quality, choose CMC    Our CMC Product of the week is - Single Stage, Flat in OD Green   Use Code “GGR26” for 10% off at CMCTriggers.com   Main Topic: Product Review or Updates on previous reviews None   Product Spotlight and Discussion:    Kailiber Tech KT10 Lower  MSRP - $525.00   Charter Arms Walker 22 mag MSRP - $435 - $480   Sponsor #3: Hi-Point     Hi-Point firearms has been crafting American made firearms for over 30 years. If you are looking for your first firearm, or just want something fun for the range, Hi-Point has you covered with models including handguns, pistol caliber carbines, and AR15's. They even have a new suppressor line. Hi-Point firearms can be found at extremely affordable prices, making them available for anyone that wants to protect themselves and/or their families. Every Hi-Point also comes with a lifetime warranty and most of their products are 50 state legal. Hi-Point Firearms, made by the American working man for the American working man.   Our Hi-Point Product of the week is - HP-15 Heavy Barrel   Visit hi-pointfirearms.com and check out their line of products Use code “GGR” FOR $20 off a Hi-Point firearm at ShootAmmo.com   1791 Industries LiteRaider lower receiver MMC Tech MSRP - $329.99   Atibal Helio Solar Red Dot MSRP - $199.99, Preorder - $129.99   Bear Ops Nekama II MSRP - $97.49  Retail - $69.95   Sponsor #4: XS Sights   For over 25 years, XS Sights has helped you get on target faster. Offering tritium sights in all different types and styles, low light is no longer an obstacle. Most options come with a brightly colored photoluminescent ring around the tritium. That colored ring makes them work great in the daylight also. XS Sights has sight styles for everyone: Big Dot's, Ghost Rings, Standard Notch and Post, Minimalist, Suppressor Height, all offering tritium options. Available for a plethora of firearms types, from shotguns to handguns, XS sights has you covered for all your low light sighting needs.   Our XS Sights Product of the week is - AR-15 A2 CSAT Rear Aperture & Tritium Stripe Front   Use Code “GGR20” for 20% off of almost everything at xssights.com   Listener Feedback None   2nd is for Everyone Diversity Shoot Events simonsaystrain on instagram 2nd is for Everyone Facebook 2A4E Web Page   Wrap up: Send questions, comments, or feedback to - gungearreview@gmail.com Remember to Subscribe and Leave us an iTunes Review Be sure to visit the Firearms Insider at www.firearmsinsider.tv Check us out on Facebook, X, and InstaGram @firearmsinsider  Subscribe to our Rumble channel  Please check out all our great sponsors Thank you for listening to the “LARGEST”, pound for pound, podcast on the network We are out

Can we trust our minds to know reality?This clip is taken from Nathan Jacobs' most recent interview with Thomas Thorogood and features a reaction to a discussion between Destiny and T.K. Coleman on The Minimalists podcast. Their exchange raises a profound philosophical question: what makes our reasoning faculties trustworthy in the first place?Nathan explores properly functioning faculties, Descartes' skepticism, moderate foundationalism, and the crucial distinction between realism and nominalism. Along the way, he argues that every act of perception, reasoning, language, and scientific inquiry already presupposes realism, making it impossible to consistently live or argue as a nominalist.If you've ever wondered whether we can genuinely know reality—or what our ability to reason tells us about the nature of the world—this discussion offers a compelling introduction to some of philosophy's deepest questions.======================================Timestamps00:00 — A Debate About Objective Morality06:24 — Why Our Faculties Matter09:21 — Properly Functioning Faculties09:48 — Hard vs Moderate Foundationalism10:19 — Descartes and Radical Doubt13:09 — Why Skepticism Cannot Be Lived14:24 — Trusting Our Faculties16:26 — The Most Important Question in Philosophy17:26 — Realism vs Nominalism19:14 — Why Perception Depends on Realism20:34 — Why Logic Depends on Realism22:17 — Why Everyone Lives Like a Realist23:14 — Realism and Providence24:07 — Morality, the Numinous, and Human Experience25:52 — Every Argument Presupposes Realism26:56 — Living Consistently With Your Worldview======================================Do you like this content? Join Jacobs Premium to get exclusive access to essays, lecture series, monthly Q&A Zoom calls, and ourbook club. Use code: LEWIS to get a discount: https://www.thenathanjacobspodcast.com/Support the East West Series: http://theeastwestseries.com/======================================Relevant Links:Thomas Thorogood Interview: https://www.youtube.com/watch?v=tNu3mGq6HhUThe Most Important Question: https://youtu.be/nVmPIMg4St4All links:The Theological Letters (Substack): https://nathanajacobs.substack.com/Instagram: https://www.instagram.com/thenathanjacobspodcastX: https://x.com/NathanJacobsPodFacebook: https://www.facebook.com/nathanandrewjacobsAcademia: https://vanderbilt.academia.edu/NathanAJacobsListen and please review the podcast elsewhere:Spotify: https://open.spotify.com/show/0hSskUtCwDT40uFbqTk3QSApple Podcast: https://podcasts.apple.com/us/podcast/the-nathan-jacobs-podcast

Joshua, T.K., and Ryan talk about embracing minimalism after escaping from an abusive family, some of their favorite non-minimalist books, Joshua's new How to Let Go Tour, and much more. Discussed in this episode: If intelligence is getting what you want, is wisdom wanting what's worth getting in the first place? (2:16) How can I tell the difference between wisdom and fear, especially after escaping an abusive family? (5:00) Right Here: Right Now: Joshua's first solo tour, T.K.'s new show, and Ryan's new restaurant. (22:08) WWJO: What books are on The Minimalists' bookshelves? (24:45) WWJO: What vagus nerve stimulator does Joshua own? (38:02) Check out the Nuropod: https://nuropod.com/theminimalists Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast

    Welcome to the Firearms Insider Gun & Gear Review Podcast episode 634. This episode is brought to you by Walker Defense, XS Sights, Hi-Point Firearms, and CMC Triggers. In this show I have another 1x prism review. We talk about a comped HD P4x, some NDEX sights, a Light - weight, and a Spitfire   As you may know, we showcase guns, gear, and anything else you might be interested in. We do our best to evaluate products from an unbiased and honest perspective.   I'm Chad Wallace, host of the most dedicated firearms podcast around With me tonight are: Tony, Rob, Rusty   Sponsor #1: CMC Triggers    CMC triggers is the creator of the original, drop in cartridge style AR trigger. CMC has been in  aerospace manufacturing for over 30 years. This gives you peace of mind knowing that every trigger is of the utmost quality. Their patented design ensures a crisp, short, trigger pull across their whole line of triggers. With triggers for AR's, AK's, pistols, and bolt guns, CMC can make your firearms trigger great. Proudly made in Texas with strong morals and values, giving you confidence that you are buying one of the best triggers out there. Choose Confidence, choose quality, choose CMC    Our CMC Product of the week is - AK-47 Flat Single Stage Trigger Group 2.0   Use Code “GGR26” for 10% off at CMCTriggers.com   What we did in Firearms:   Announcements: Kat's Rack Defense fund https://www.givesendgo.com/Katsrackdefensefund    Bandwidth sponsor Patriot Patch Co.  And their Patch of the Month Club! Check out the Pew.Report T-shirts are available through our FRN site, or click the “Merch” tab on Firearmsinsider.tv   AFFILIATES / DISCOUNTS: Walker Defense Research - enter “INSIDER15” for 15% off XS Sights - “GGR20” for 20% off Hi-Point - “GGR” FOR $20 off a Hi-Point firearm at ShootAmmo.com CMC Triggers - “GGR26” for 10% off Primary Arms VZ Grips  Brownells Gun Guys Garage discount code - “FRN15OFF” Atibal Optics - enter “FIREARMSINSIDER20” for 20% off 5.11 Tactical PowerTac Lights - enter “GGR” for a real good discount Modern Spartan Systems - “GGR15” for 15% off Global Ordnance Infinite Defense (Infinity Targets) - “PEW15” for 15% off Guns.com Magpul Palmetto State Armory Unique ARs - “GunGearReview” for 10% off CobraTec Knives - “GGR10” for 10% off Nutrient Survival - “GGR10” for 10% off Gideon Optics - “GGR” or “INSIDER” for 10% off US Optics - “INSIDER15” for 15% off Camorado - “FIREARMSINSIDER” for 5% off Optics Planet Midway USA Strike Industries North Forest Arms - “GGR” for 10% off Kini SafeAlert - “GGR” for 20% off FoxTrot Mike - “GGR” for 10% off XTech Tactical - “GGR10” for 10% off Die Free Co ZeroTech Optics - “GGR” for 20% off Goliath Defense - “GGR” for 10% off holsters Classic Firearms  True Shot Ammo  Next Level Armament NightStick   ROB - Disclaimer The views and opinions expressed in this podcast are those of the individual co-hosts and do not reflect the official policy or position of the Firearms Radio Network and/or their employers. This is NOT legal advice, nor should it be considered as such. Viewer discretion is advised.   Main Topic is sponsored by: Hi-Point     Hi-Point firearms has been crafting American made firearms for over 30 years. If you are looking for your first firearm, or just want something fun for the range, Hi-Point has you covered with models including handguns, pistol caliber carbines, and AR15's. They even have a new suppressor line. Hi-Point firearms can be found at extremely affordable prices, making them available for anyone that wants to protect themselves and/or their families. Every Hi-Point also comes with a lifetime warranty and most of their products are 50 state legal. Hi-Point Firearms, made by the American working man for the American working man.   Our Hi-Point Product of the week is - Full Forge Gear Torrent double rifle case   Visit hi-pointfirearms.com and check out their line of products Use code “GGR” FOR $20 off a Hi-Point firearm at ShootAmmo.com   Main Topic: Product Review  Chad - Primary Arms SLx MicroPrism T   Product Spotlight and Discussion:    Staccato HD P4X MSRP - $3599.00   Saberdyne NDEX sights MSRP - $139.00 - 149.00   Sponsor #3: XS Sights   For over 25 years, XS Sights has helped you get on target faster. Offering tritium sights in all different types and styles, low light is no longer an obstacle. Most options come with a brightly colored photoluminescent ring around the tritium. That colored ring makes them work great in the daylight also. XS Sights has sight styles for everyone: Big Dot's, Ghost Rings, Standard Notch and Post, Minimalist, Suppressor Height, all offering tritium options. Available for a plethora of firearms types, from shotguns to handguns, XS sights has you covered for all your low light sighting needs.   Our XS Sights Product of the week is - R3D 2.0 Night Sights for PSA Dagger Micro   Use Code “GGR20” for 20% off of almost everything at xssights.com   Herrington Arms V2 Anchor Light Weight MSRP - $79.99   Kizer Spitfire Supermarine Edition MSRP - $180.00   Sponsor #4: Walker Defense Research   Walker Defense provides shooters with the finest, most innovative, quality, tactical accessories and firearm components around. From their NILE grip panels to their NERO muzzle brakes, no details are ever left behind. Only top quality materials are used in the manufacturing process. Together, all of this gives you some of the best firearm performance around. Everything they have to offer is proudly made in the USA. Walker Defense, where American ingenuity meets bleeding edge technology.   Our Walker Defense Product of the week is - Blem Titanium Bolt Carrier Group   Use code “INSIDER15” FOR 15% OFF everything at walkerdr.com   Listener Feedback None   2nd is for Everyone Diversity Shoot Events simonsaystrain on instagram 2nd is for Everyone Facebook 2A4E Web Page   Wrap up: Send questions, comments, or feedback to - gungearreview@gmail.com Remember to Subscribe and Leave us an iTunes Review Be sure to visit the Firearms Insider at www.firearmsinsider.tv Check us out on Facebook, X, and InstaGram @firearmsinsider  Subscribe to our Rumble channel  Please check out all our great sponsors Thank you for listening to the “LARGEST”, pound for pound, podcast on the network We are out

00:00 - Intro00:48 - How Long Can You Run a Two-Lift Program?06:35 - How Deep Should You Actually Squat?12:52 - Training Kettlebells Around Your Sport16:33 - Training Around Limited Equipment20:47 - How Should You Chase a Bench PR After 55?26:40 - Improving Your Posture With Kettlebells29:49 - What Makes Complexes and Loaded Carries So Effective?33:06 - How Do You Keep Getting Stronger Without Getting Hurt?39:26 - The Best Way to Train for the Military► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.► Go to ArmorBuildingFormula.com to get Dan's latest book.

The Minimalist speak with author Jon Acuff about whether procrastination is a type of hoarding, the difference between rest and hesitation, small actions that break the procrastination cycle, a popular decluttering rule that backfired on one of our listeners, and more! Discussed in this episode: What is "strategic apathy?" (2:06) Is procrastination just another form of hoarding? (6:23) Why do so many of us wait for permission that no one is ever going to give us? (11:05) What's the difference between rest and hesitation? (20:53) What's the smallest action someone can take today that genuinely interrupts the procrastination cycle? (23:33) Right Here, Right Now: Joshua is going on a solo tour. (28:00) Listener Tip: Is buying items in bulk ever a sneaky form of procrastination? (31:12) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4083: Anthony Ongaro shares a simple productivity approach that focuses less on getting more done and more on sustaining your attention through a healthy balance of work, rest, connection, and everyday responsibilities. By organizing your days into four flexible categories instead of relying on complicated systems, he shows how protecting your energy can lead to better focus, greater consistency, and a more sustainable way of living. Read along with the original article(s) here: https://www.breakthetwitch.com/minimalist-productivity-system/ Quotes to ponder: "The most important part of any system is for it to not get too overwhelming so you actually, well, use it." "Rest or play can be just as productive if it's needed because they recharge us so that we can have more productive work times." "What we need to do instead is break up the process. Take a step back from the Work, get more water, and then return back to the fire." Episode references: Thomas Frank: https://www.youtube.com/@ThomasFrank Matt D'Avella: https://www.youtube.com/@mattdavella Cait Flanders: https://www.caitflanders.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

https://GetDadSTRONG.com - STRONG Life Podcast Dad STRONG QnA 571

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes and learn more at:⁠ OLDPodcast.com⁠. Episode 3071: Jennifer Tritt reflects on how minimalism helped her heal after divorce, embrace self-acceptance, and create space for an authentic, loving relationship. Her story shows how releasing emotional and physical clutter can lead to deeper connections, meaningful experiences, and a greater appreciation for living in the present. Read along with the original article(s) here: https://nosidebar.com/relationships/ Quotes to ponder: "Minimalism has helped me to release painful memories and replace that space with openness to new relationships and experiences." "Decluttering my belongings and releasing the attached memories helped me to declutter my mind and heal my heart." "Connecting in meaningful ways is much easier when we have less belongings to weigh us down." Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes and learn more at:⁠ OLDPodcast.com⁠. Episode 4079: Joshua Fields Millburn reflects on the exhausting pursuit of perfection and the freedom that comes from embracing flaws as opportunities for growth. By shifting attention from impossible standards to meaningful progress in health, relationships, and work, he reveals why imperfection is often the catalyst for a more fulfilling life. Read along with the original article(s) here: https://www.theminimalists.com/perfectionist/ Quotes to ponder: "Every area of life is filled with imperfection, but we needn't neurose over every blemish." "People are, by nature, imperfect. We come equipped with a tackle box of flaws." "Contentment comes from within, not from the entrapment of protruding hipbones or the bling-bling of consumer purchases." Learn more about your ad choices. Visit megaphone.fm/adchoices

  Welcome to the Firearms Insider Gun & Gear Review Podcast episode 633. This episode is brought to you by Walker Defense, XS Sights, Hi-Point Firearms, and CMC Triggers. In this show we will be discussing a prism review and discuss a Colt red dot, a new ported double stack, an Esee folder, and something interesting and probably terrible from Bear Creek   As you may know, we showcase guns, gear, and anything else you might be interested in. We do our best to evaluate products from an unbiased and honest perspective.   I'm Chad Wallace, host of the most dedicated firearms podcast around With me tonight are: Tony, Rob, Rusty   Sponsor #1: Hi-Point     Hi-Point firearms has been crafting American made firearms for over 30 years. If you are looking for your first firearm, or just want something fun for the range, Hi-Point has you covered with models including handguns, pistol caliber carbines, and AR15's. They even have a new suppressor line. Hi-Point firearms can be found at extremely affordable prices, making them available for anyone that wants to protect themselves and/or their families. Every Hi-Point also comes with a lifetime warranty and most of their products are 50 state legal. Hi-Point Firearms, made by the American working man for the American working man.   Our Hi-Point Product of the week is - YC 380   Visit hi-pointfirearms.com and check out their line of products Use code “GGR” FOR $20 off a Hi-Point firearm at ShootAmmo.com   What we did in Firearms:   Announcements: Kat's Rack Defense fund https://www.givesendgo.com/Katsrackdefensefund    Bandwidth sponsor Patriot Patch Co.  And their Patch of the Month Club! Check out the Pew.Report T-shirts are available through our FRN site, or click the “Merch” tab on Firearmsinsider.tv   AFFILIATES / DISCOUNTS: Walker Defense Research - enter “INSIDER15” for 15% off XS Sights - “GGR20” for 20% off Hi-Point - “GGR” FOR $20 off a Hi-Point firearm at ShootAmmo.com CMC Triggers - “GGR26” for 10% off Primary Arms VZ Grips  Brownells Gun Guys Garage discount code - “FRN15OFF” Atibal Optics - enter “FIREARMSINSIDER20” for 20% off 5.11 Tactical PowerTac Lights - enter “GGR” for a real good discount Modern Spartan Systems - “GGR15” for 15% off Global Ordnance Infinite Defense (Infinity Targets) - “PEW15” for 15% off Guns.com Magpul Palmetto State Armory Unique ARs - “GunGearReview” for 10% off CobraTec Knives - “GGR10” for 10% off Nutrient Survival - “GGR10” for 10% off Gideon Optics - “GGR” or “INSIDER” for 10% off US Optics - “INSIDER15” for 15% off Camorado - “FIREARMSINSIDER” for 5% off Optics Planet Midway USA Strike Industries North Forest Arms - “GGR” for 10% off Kini SafeAlert - “GGR” for 20% off FoxTrot Mike - “GGR” for 10% off XTech Tactical - “GGR10” for 10% off Die Free Co ZeroTech Optics - “GGR” for 20% off Goliath Defense - “GGR” for 10% off holsters Classic Firearms  True Shot Ammo  Next Level Armament NightStick   ROB - Disclaimer The views and opinions expressed in this podcast are those of the individual co-hosts and do not reflect the official policy or position of the Firearms Radio Network and/or their employers. This is NOT legal advice, nor should it be considered as such. Viewer discretion is advised.   Main Topic is sponsored by: XS Sights   For over 25 years, XS Sights has helped you get on target faster. Offering tritium sights in all different types and styles, low light is no longer an obstacle. Most options come with a brightly colored photoluminescent ring around the tritium. That colored ring makes them work great in the daylight also. XS Sights has sight styles for everyone: Big Dot's, Ghost Rings, Standard Notch and Post, Minimalist, Suppressor Height, all offering tritium options. Available for a plethora of firearms types, from shotguns to handguns, XS sights has you covered for all your low light sighting needs.   Our XS Sights Product of the week is - The brand new Smith & Wesson Fiber Optic Revolver Sights   Use Code “GGR20” for 20% off of almost everything at xssights.com   Main Topic: Product Review Chad - ZeroTech Thrive HD 1x Micro Prism   Product Spotlight and Discussion:    Colt Optics MRS-1 Red Dot MSRP - $428.000   Military Armament Corporation Cerberus Ported MSRP - $899.00   Sponsor #3: Walker Defense Research   Walker Defense provides shooters with the finest, most innovative, quality, tactical accessories and firearm components around. From their NILE grip panels to their NERO muzzle brakes, no details are ever left behind. Only top quality materials are used in the manufacturing process. Together, all of this gives you some of the best firearm performance around. Everything they have to offer is proudly made in the USA. Walker Defense, where American ingenuity meets bleeding edge technology.   Our Walker Defense Product of the week is - Flat Dark Earth DLC Bolt Carrier Group   Use code “INSIDER15” FOR 15% OFF everything at walkerdr.com   Bear Creek Grizzly compact 380 MSRP - $349.99   Esee Knives Expat Medellin II Retail - $69.99   Sponsor #4: CMC Triggers    CMC triggers is the creator of the original, drop in cartridge style AR trigger. CMC has been in  aerospace manufacturing for over 30 years. This gives you peace of mind knowing that every trigger is of the utmost quality. Their patented design ensures a crisp, short, trigger pull across their whole line of triggers. With triggers for AR's, AK's, pistols, and bolt guns, CMC can make your firearms trigger great. Proudly made in Texas with strong morals and values, giving you confidence that you are buying one of the best triggers out there. Choose Confidence, choose quality, choose CMC    Our CMC Product of the week is - AR-15/10 Single Stage Curved Component Trigger   Use Code “GGR26” for 10% off at CMCTriggers.com   Listener Feedback None   2nd is for Everyone Diversity Shoot Events simonsaystrain on instagram 2nd is for Everyone Facebook 2A4E Web Page   Wrap up: Send questions, comments, or feedback to - gungearreview@gmail.com Remember to Subscribe and Leave us an iTunes Review Be sure to visit the Firearms Insider at www.firearmsinsider.tv Check us out on Facebook, X, and InstaGram @firearmsinsider  Subscribe to our Rumble channel  Please check out all our great sponsors Thank you for listening to the “LARGEST”, pound for pound, podcast on the network We are out

The Minimalists talk about setting down burdens that exhaust us, why it's so difficult to ask for help, the scientific benefits of infrared saunas, and much more. Discussed in this episode: What happens when the person everyone depends on is the one who falls apart? (4:48) Where do you struggle to ask for help? (26:20) Right Here, Right Now: Very, Very Simple in print, and Clutter Counseling with T.K. Coleman. (40:07) WWJO: What kind of sauna does Joshua have at home? (43:02) Clearlight sauna contact: email Sage@HealWithHeat.com or call 800-317-5070. Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes and learn more at:⁠ OLDPodcast.com⁠. Episode 4075: Sarah Moss explores the gap between the life we imagine and the one we actually live, sharing how minimalism can help align our actions with our values. Through simple, practical steps like starting small, focusing on appreciation, and extending ourselves grace, she shows that meaningful change begins with intentional daily choices. Read along with the original article(s) here: https://nosidebar.com/minimalist-dreams/ Quotes to ponder: "The seeds that grow are the seeds we tend with our attention. Our attention is like water and sunshine, and the seeds we cultivate will grow and fill our garden." "By spending more time dreaming about what I want for the future, I've started to form a better idea of who I want to be and where I want to go." "Cut yourself some slack, and just take the first step." Episode references: The Soul of Money: Transforming Your Relationship with Money and Life by Lynne Twist: https://www.amazon.com/Soul-Money-Transforming-Relationship-Life/dp/0393353974 Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes and learn more at:⁠ OLDPodcast.com⁠. Episode 3455: Joshua Becker shares how a simple family hike transformed his perspective and became a source of connection, reflection, and personal growth. Through lessons learned on the trail, he reveals why time in nature can inspire resilience, intentional living, gratitude, and the confidence to pursue bigger goals. Read along with the original article(s) here: https://www.becomingminimalist.com/climb-a-mountain/ Quotes to ponder: “It is not the mountain we conquer, but ourselves.” “Sometimes quiet is the best noise.” “Reaching the top only requires the perseverance to keep putting one foot in front of the other.” Episode references: Camelback Mountain: https://www.phoenix.gov/parks/trails/locations/camelback-mountain White Tank Mountain Regional Park: https://www.maricopacountyparks.net/park-locator/white-tank-mountain-regional-park/ Edmund Hillary: https://www.britannica.com/biography/Edmund-Hillary Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes and learn more at: OLDPodcast.com. Episode 4072: Joshua Becker explores nine subtle distractions that quietly steal our attention and keep us from experiencing a meaningful, fully engaged life. From perfectionism and comparison to the pursuit of wealth and pleasure, he reveals how recognizing these hidden diversions can help us reclaim our focus, embrace the present, and live with greater purpose. Read along with the original article(s) here: https://www.becomingminimalist.com/avoidable/ Quotes to ponder: “Our lust for future comfort is the biggest thief of life.” “When perfection becomes the goal, it becomes the enemy of progress, and in this way, it often distracts us from taking the essential risk of moving forward.” “Comparing yourself to others will always cause you to regret what you are not, rather than allow you to enjoy and grow who you are.” Learn more about your ad choices. Visit megaphone.fm/adchoices

The Minimalists talk about the trap of productivity, the point at which optimization makes your life worse, when purchasing quality goods becomes an extravagance, seven minimalist rules that will help you eliminate your email clutter, and much more.  Discussed in this episode: Don't you hate when people waste your time? (0:48) How can I escape my addiction to optimization? (6:08) At what point does optimizing your life make your life worse? (17:00) Right Here, Right Now: Give Joshua podcast review for his birthday, and join The Minimalists for a live Zoom call. (29:02) WWJO: Which mattress does Joshua use for floor sleeping? (31:16) Get Joshua's futon: https://amzn.to/4e19RSz Get Joshua's tatami mat: https://amzn.to/4ehrVH1 Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com. Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast

The Minimalists talk about everyday things that turn into clutter, areas in your home that become messy quickly, one question to ask before buying new clothes, 15 useful tips for using your phone less, and more. Discussed in this episode: Is every item you own something you eventually have to organize? (7:22) Where do minimalists actually store all the everyday stuff that usually ends up covering countertops and surfaces? (9:54) What area of your home turns into clutter the fastest? (23:38) Right Here, Right Now: A Minimalism 10th-Anniversary Tour retrospective. (44:38) WWJO: Where did Joshua get his new shacket? (51:11) Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com. Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast