Five to Thrive by Soda Pop Love

As Shraddha wraps up season 2, here's some food for thought. What if your mindset could decide your success or failure? Neither your intelligence, nor your talent, simply your mindset. Strained mindset, trained for success. Shraddha shares some of her learnings about the mindset and what are the best practices to train your mind to cheer for you, rather than riddle you with self-doubt. To know more of what Shraddha's up to the rest of the week, follow her on Instagram at https://instagram.com/soda.pop.love

It's fashion week, and Shraddha is redefining what fashion means to her. Listen in to her new rules for fashion that spark joy and the old ones that she's dumping cuz she Marie Kondo'd them. Resources mentioned: Fashion Labels: There: https://www.instagram.com/thereyougo.in/ Ordinaree: https://www.instagram.com/ordinaree_/ Urth: https://www.instagram.com/urthlabel/ Koai: https://www.instagram.com/koaiofficial/ Nasty Small Room: https://www.instagram.com/nastysmallroom/ Books:  The Life-changing Magic of Tidying Up by Marie Kondo: https://www.amazon.in/Life-Changing-Magic-Tidying-Marie-Kondo/dp/0091955106/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1601642433&sr=8-2 Untamed by Glennon Doyle:  https://www.amazon.in/Untamed-Stop-pleasing-start-living/dp/1785043358/ref=sr_1_1?crid=1WT2108GMI9&dchild=1&keywords=untamed+glennon+doyle&qid=1601642550 You are a Badass by Jen Sincero: https://www.amazon.in/You-are-Badass-Doubting-Greatness/dp/1473649528/ref=sr_1_1?dchild=1&keywords=you+are+a+badass&qid=1601642645&sr=8-1 To Follow what Shraddha is up to the rest of the week, follow her on Instagram at https://instagram.com/soda.pop.love

Did you know, Shraddha is our in-house Instagram Influencer? Her page @soda.pop.love has been live since 3 years and has over 35k followers! Over the years, Shraddha has gained knowledge and experience which she is sharing today, with anyone who wants to get on social media with the intention of selling their products or services. So tune in to learn more about the enigma that is Instagram. For more Social Media Growth tips, follow Shraddha on Instagram at https://instagram.com/sodapoplove.social To know more of what Shraddha is up to during the rest of the week, follow her on Instagram at https://instagram.com/soda.pop.love

Sick of the Rhea-Sushant drama? Shraddha is here telling us 5 things that we should focus on instead of Bollywood, even if the Media isn't. Top News that should be making headlines but isn't are the topic of today's episode, so listen in to know what's really going on in our country. Follow Shraddha for the rest of the week on her Instagram: https://instagram.com/soda.pop.love

This week Shraddha talks about how her old friend Self-Doubt paid her a visit but was kicked out the door. She talks about the 5 things that help deal with Self-doubt and how to sabotage it as it tries to sabotage you (kind of like Russian Roulette, but not really). To know more about what Shraddha is up to during the week, Follow her on Instagram at https://instagram.com/soda.pop.love

Shraddha chats with Malini Agarwal of MissMalini about various topics, in this week's episode. The episode touches on various topics related to Social Media and Influencing and talks about empowering women through communities like Malini's Girl Tribe.  To know more about Malini Agarwal, Check her out on http://www.instagram.com/missmalini and be a part of Malini's Girl Tribe: https://www.facebook.com/groups/mmgirltribe To keep up with Shraddha over the rest of the week, Follow her on http://instagram.com/soda.pop.love and http://twitter.com/soda_pop_love

Shraddha is back, sharing her encounters with 3 more boys who she was arranged-matched with! After binge-watching Indian Matchmaking, Shraddha was reminded of here own stint with Matchmaking. In this 2 part series, Shraddha shares her experience with 5 different guys and what she learnt from each one. Considering the fact that she's still single, we're guessing the meetings with these eligible bachelors did not go well- Let's find out! You can listen to Part 1 of the episode here: https://www.htsmartcast.com/single-episode/society-culture/mismatched-an-indian-matchmaking-special-part-1-7646180/ To keep up with Shraddha during the rest of the week, follow her on her IG page: http://instagram.com/soda.pop.love

After binge-watching Indian Matchmaking, Shraddha was reminded of here own stint with Matchmaking. In this 2 part series, Shraddha shares her experience with 5 different guys and what she learnt from each one. Considering the fact that she's still single, we're guessing the meetings with these eligible bachelors did not go well- Let's find out! To keep up with Shraddha during the rest of the week, follow her on her IG page: http://instagram.com/soda.pop.love Watch the Show Indian Matchmaking : https://www.netflix.com/title/80244565 

After a long unannounced absence, Shraddha is back and telling us about her stint with The Corona Virus. In this episode, she shares all about her experience with COVID, what worked, and what didn't. She advises us on what are the steps to be taken when you or someone in your family first gets the symptoms and how to proceed with things from thereon. Listen in to educate yourself about this new and mysterious virus that's sweeping the world, and how to handle it when it enters your home. To keep up with Shraddha during the rest of the week, you can follow her on Instagram.com/soda.pop.love 

Shraddha chats with Manish Mishra, Senior Assistant Editor at HT City, all about doing Pride right and in Style! So not only are all your fashion questions about Pride Month answered, they also talk about what the allies of the LGBTQ+ community can do to support them. Listen in and learn something new, Shraddha surely did! To listen to Manish's Show Trend Spotting, Log onto https://bit.ly/3dxumF5 To know more of what Shraddha is up to during the rest of the week, follow her on http://instagram.com/soda.pop.love or http://twitter.com/soda_pop_love

In honour of World Menstrual Hygiene Day, Shraddha tells us why we should ditch the conventional pad and what are the healthier alternatives to choose from so that our bodies eventually thank us.  To keep up with Shraddha during the rest of the week, follow her on IG Instagram.com/soda.pop.love or youtube channel Soda Pop Love!

With the country well into Lockdown 4, and an economic crisis looming over our heads, Shraddha shares easy and innovative ways to earn money. So whether you're a student or have graduated, employed or unemployed, Degree/Diploma holder or not, these methods will suit you just fine! All you need is a phone/laptop and an internet connection, and the world is your oyster! To keep up with Shraddha during the rest of the week, follow her on https://instagram.com/soda.pop.love or tweet at her at http://twitter.com/soda_pop_love Resources Mentioned : 1. Online Learning Academies: Udemy, Coursera, Teachable 2. Women Communities: Sheroes, HeroInUs, Kool Kanya 3. Modern Day Tuitions: CueMath, EngConvo 4. Freelance jobs: Fiverr.com 

Since we're still in the Lockdown, Shraddha kicks off Season 2 by sharing how she's been keeping the Corona Blues at bay. Learn how to become unstuck from negativity (whether lockdown related or beyond) and find your way back to a Happy and Positive mindset! To keep up with Shraddha over the rest of the Week, follow her on https://Instagram.com/soda.pop.love (https://instagram.com/soda.pop.love) or tweet her at https://Twitter.com/soda_pop_love (https://twitter.com/soda_pop_love)

Shraddha is back! It's Season 2 of Five to Thrive and we're planning to dive right into the deep end. Here's everything you can look forward to in Season 2. To keep up with Shraddha during the rest of the Week, follow her on https://instagram.com/soda.pop.love and write into us at @htsmartcast on Facebook, Instagram and Twitter. "

With the Corona Lockdown in Full Swing, Shraddha tells us what we can do to get through it while keeping healthy- physically, mentally and soulfully. Shraddha wraps up the season with a whole load of positivity to help you during the lockdown and beyond! Page Mentioned: Utkarsh Srivastava: http://www.instagram.com/thesoultrails To keep up with Shraddha during the rest of the week, follow her on Instagram http://www.instagram.com/soda.pop.love or on Twitter at http://www.twitter.com/soda_pop_love

With Shraddha turning 31 years old, she shares some life advice and revelations she has had during her year of being 30. From Career Counselling to advice on being unmarried, she talks about a lot of things that plague us, and how to overcome them. To know more of what Shraddha is up to, follow her on instagram.com/soda.pop.love (https://mailtrack.io/trace/link/d39d0979ee5718c60b39eae240cf47b6fefa7bde?url=http%3A%2F%2Finstagram.com%2Fsoda.pop.love&userId=4294454&signature=8ece5b55cac7fe2a) o twitter.com/soda_pop_love (https://mailtrack.io/trace/link/2b102796c972de6250a84a6383a363fbd39d4986?url=http%3A%2F%2Ftwitter.com%2Fsoda_pop_love&userId=4294454&signature=3cadc9386554ac65)

Women's Day is here! Shraddha has invited Pooja Singh, Host of The Millennial Mind to talk about the trailblazing superwomen who have broken the glass ceiling and have gone off the beaten path to achieve the best laurels in their lives.

Check out this fun episode where Shraddha hates on her periods and shares her favourite ways to make herself feel better. She calls it her personal recommendations, we call it the Ultimate Guide to a better period.  Show mentioned Queer Eye : https://www.netflix.com/title/80160037?s=a&trkid=13747225&t=cp To keep up with Shraddha over the rest of the Week, follow her on https://Instagram.com/soda.pop.love (https://instagram.com/soda.pop.love) or tweet her at https://Twitter.com/soda_pop_love (https://twitter.com/soda_pop_love)  

Self-love is often simplified to things like sleeping, shopping and eating chocolate ice cream. But we're about to dispel all such notions about Self Love and teach you the proper way of doing it, so that not only do you heal when stressed out but also learn to Thrive! In the newest Five to Thrive episode, our Guest Deepti teaches us 5 steps for emotional self-care that we should practice every day!  Follow Deepti on Instagram at: https://instagram.com/unlikhi (https://mailtrack.io/trace/link/1000588d107219a7adf93550120e2670d8d27e6c?url=https%3A%2F%2Finstagram.com%2Funlikhi&userId=4294454&signature=7a2b6925bddd42f8) and Sense of Self at: https://instagram.com/sossenseofself (https://mailtrack.io/trace/link/318170bd776a06e2555b67a2e8ce31abb00b8f4b?url=https%3A%2F%2Finstagram.com%2Fsossenseofself&userId=4294454&signature=ac28789c68aa33d9) To know what Shraddha is up to the rest of the week, Follow her on Instagram at https://instagram.com/soda.pop.love (https://mailtrack.io/trace/link/b0c699b4c1d933fe5a069bd322915c2da88aa3ba?url=https%3A%2F%2Finstagram.com%2Fsoda.pop.love&userId=4294454&signature=ac5078ae12aa7304) and on Twitter at : https://twitter.com.soda_pop_love (https://mailtrack.io/trace/link/045d40977b8404123ffb9420f5a82058db6274ef?url=https%3A%2F%2Ftwitter.com.soda_pop_love&userId=4294454&signature=7e1938cb5a6b9a18)  

Valentine's Day is a beautiful day to celebrate love, BUT SO STRESSFUL!  Whether you're single or committed, V-Day can't be ignored Don't worry, Shraddha comes to the rescue with some fun ideas of how to spend V-Day with your lover, friends or solo. Activities Mentioned : Anoushka Shankar Show- https://insider.in/anoushka-shankars-love-letters-india-tour-delhi-feb14-2020/event?gclid=CjwKCAiAhJTyBRAvEiwAln2qB-O8UKaozv8xNDdLDIeF8R_P_NGFIp5QRqLaHr4AhCCdU5BNn8eVlBoCeGIQAvD_BwE Hot Chocolate Workshop : https://instagram.com/chocolatshokunin For more of what Shraddha is up to, follow her on Instagram at https://instagram.com/soda.pop.love or Twitter at https://twitter.com/soda_pop_love 

Not able to unwind all the way to ZERO  once a week at the very least?  Shraddha claims to have made an art out of Sunday pamperings and she's sharing her top relaxation tips. So come, let's find in ourselves the 'sweetness of doing nothing'. Products mentioned: 1. Innisfree Jeju Volcanic Color Clay Mask: https://www.nykaa.com/innisfree-jeju-volcanic-color-clay-mask-brightening/p/290191?ptype=product&productId=290191&skuId=290191 (https://mailtrack.io/trace/link/ab3eb1c29166bd389f30dfc21f0f4e045e414be6?url=https%3A%2F%2Fwww.nykaa.com%2Finnisfree-jeju-volcanic-color-clay-mask-brightening%2Fp%2F290191%3Fptype%3Dproduct%26productId%3D290191%26skuId%3D290191&userId=4294454&signature=2f298a76be049e97)   2. Prolixr Sea Algae Mask: https://www.nykaa.com/prolixr-detoxifying-sea-algae-mask-50g/p/534934?ptype=product&productId=534934&skuId=534934&pps=1 (https://mailtrack.io/trace/link/13b835846c4fa6cc1d20719afad4ac1f785eab31?url=https%3A%2F%2Fwww.nykaa.com%2Fprolixr-detoxifying-sea-algae-mask-50g%2Fp%2F534934%3Fptype%3Dproduct%26productId%3D534934%26skuId%3D534934%26pps%3D1&userId=4294454&signature=66f9eba8769415ee)   3. Agastya Coffee Single Drip Filters: http://www.agastyacoffee.com/Single-Serve-Drip-Filters-catid-1334817-page-1.html (https://mailtrack.io/trace/link/463ee5d7bfc716b62bca7e64a42212b8fadfbdc9?url=http%3A%2F%2Fwww.agastyacoffee.com%2FSingle-Serve-Drip-Filters-catid-1334817-page-1.html&userId=4294454&signature=a6a79193245ed7c4)   To know more of what Shraddha is up to the rest of the week, follow her on https://instagram.com/soda.pop.love (https://mailtrack.io/trace/link/59e10fe010bfdb5c93a8097afadd1f50447d5966?url=https%3A%2F%2Finstagram.com%2Fsoda.pop.love&userId=4294454&signature=9f4a843605bb50f9) or tweet her at https://twitter.com/soda_pop_love (https://mailtrack.io/trace/link/42f1afb75cad5eb74c1e57f5c837d4ca67a33aec?url=https%3A%2F%2Ftwitter.com%2Fsoda_pop_love&userId=4294454&signature=179189484afe11d0)  

We all want to lose weight. And quickly! It's tempting to want to take shortcuts which is why Crash Diets seem so appealing. But they never really help to lose weight in the long run, and the consequences can range from bad to dangerous! Shraddha tells us 5 reasons to Ditch the Dieting. To keep up with what Shraddha's up to the rest of the Week, follow her on Instagram at https://instagram.com/soda.pop.love (https://mailtrack.io/trace/link/5d0ac67587012102b0106983fade8c8b7ec1377c?url=https%3A%2F%2Finstagram.com%2Fsoda.pop.love&userId=4294454&signature=5da74292f03c7338) or Tweet at her https://Twitter.com/soda_pop_love (https://mailtrack.io/trace/link/e24a6d3ea24bb3c201b715b7b1c0f486b0746870?url=https%3A%2F%2Ftwitter.com%2Fsoda_pop_love&userId=4294454&signature=3b427e4eadcce124)

As the post Festive Season slump sets in,  Shraddha is dreaming of getting away for a holiday. She chats with celebrity Samir Kochhar to give you 5 Reasons to plan your next trip and how to make the most of it!  Follow Samir Kochhar at http://www.instagram.com/samirkochhar To keep up with what Shraddha is up to, follow her on http://www.instagram.com/soda.pop.love  

Unrealistic Beauty standards, Warped versions of a healthy body and general criticism have brainwashed all of us into hating our bodies. Today, Shraddha is here to help us break away from these toxic standards and learn how to give our bodies the love it deserves. Links Mentioned: 1. Getting to Know your Body and Soul https://www.youtube.com/watch?v=055Y5ZOXRDU (https://mailtrack.io/trace/link/f4663dc193dce8467801ab2f08e572da8de2bcec?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D055Y5ZOXRDU&userId=4294454&signature=d83e135cb389baf0) 2. Secret Ingredient to Feeling Good in your Body:   https://www.youtube.com/watch?v=nEVjlT9B6dU (https://mailtrack.io/trace/link/ec598491f13739f7dc556f834acd21929b88b526?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DnEVjlT9B6dU&userId=4294454&signature=840f57125a7455f4)   To Know what Shraddha is up to off-the-mic, Follow her on http://www.instagram.com/soda.pop.love and on http://www.twitter.com/soda_pop_love

With everyone starting the New Year with resolutions of getting fit, Shraddha brought in a health expert, renowned Cardiologist Dr. Neeraj Bhalla to share ways in which we can get healthy the right way. To know more about Dr. Neeraj Bhalla, you can visit his website: www.drneerajbhalla.com (http://www.drneerajbhalla.com/) To know what Shraddha's up to off-the-mic, Follow her on Instagram:http://www.instagram.com/soda.pop.love or Twitter: http://www.twitter.com/soda_pop_love

Have a new year resolution yet? If not, neither do we. Instead, we have a mantra. Our in-house lifestyle expert, Shraddha @soda.pop.love is testing a new philosophy that might work for you this year. Listen to enter 2020 with a new attitude!  Links mentioned in the episode: 1. Thy Book Box:   https://thybookbox.com/ (https://mailtrack.io/trace/link/c573c7ca4139bc1211cd0d395b12fb57f772c10e?url=https%3A%2F%2Fthybookbox.com%2F&userId=4294454&signature=0b8cefa2e4f10314)   2. 3 Keys of Gratitude to unlock your Happiest Life: https://www.youtube.com/watch?v=ewi0qlqrshE (https://mailtrack.io/trace/link/68d49f672a4ff9772d9ed81e2abbded6c914e12e?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dewi0qlqrshE&userId=4294454&signature=84fffcfba52b83ec)   3.  Two words that can change your life: https://www.youtube.com/watch?v=HHTmiHB6aXk (https://mailtrack.io/trace/link/31bac7cbd86964a38054c8def46da63c65ca9a02?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DHHTmiHB6aXk&userId=4294454&signature=aace03ba2cfa246c)   Join in the discussion with her on Instagram:http://www.instagram.com/soda.pop.love or Twitter: https://twitter.com/soda_pop_love Hope you like it!

In today's episode, Shraddha talks about the 5 most fashionable and wearable trends of AW19 so that you can have a stylish winter, and are all set for New Year's!  Like this episode? Want to discuss it further?  Get in touch on Instagram ( www.instagram.com/soda.pop.love ) Facebook ( www.facebook.com/blog.sodapoplove) and Twitter ( www.twitter.com/soda_pop_love )