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Join Me for the 12-Day Homeschool Mom Self-Care Challenge A homeschool mom self-care challenge that honours you. Homeschool mama, I see you. December is here, and it feels like an avalanche of ALL the things.Every month as a homeschool mom is full, but December? It's a whole new level. You're trying to finish things up, or you’re moving into a unit study on Christmas, you’re purchasing, prepping, planning, and playing—and you just added a part time-job to your full-time job. But as a homeschool mama, when December rolls around, mama ain’t looking after herself, she’s looking, after ALL the things. And though ALL the things are a whole lot of things EVERY other month, December’s ALL the things is an exponential set of things. Though you’re trying to do all the things, fulfill the expectations, and make it magical for your kids, you can’t do a little bit more if you didn’t already incorporate an approach to maintain margins and pursue purposeful living. That's why I'm inviting you to join me for the 12-Day Self-Care Challenge for Homeschool Moms. This isn't another TO DO list. It's a TO GIVE list—a way to give back to yourself. Join the 12 Day Self-Care Challenge Why Self-Care Matters As homeschool moms, we have a unique calling. We're deeply present with our kids, invested in their well-being, and working hard to create meaningful memories and learning experiences. We savor moments of: Watching our kids harmoniously play together (sometimes). Cheering them on as they tackle new challenges. Seeing their excitement as they pursue new interests. Building lifelong memories as a family. But there's another side to this season: The constant stream of emotions (theirs and ours). Sibling squabbles. Complaints and meltdowns. And, of course, the never-ending mundane tasks—laundry, dishes, meals, and errands. Even when we handle these challenges with grace, the emotional and mental investment is enormous. Add the holidays to the mix, and it's no wonder we feel stretched thin. The Secret Ingredient to a (more) Peaceful Holiday Season Here's the thing: you matter too. Your well-being is not just an afterthought—it's the foundation of a happy family life and a peaceful holiday season. Self-care: Refills your energy so you can approach the holidays with calm and joy. Models healthy balance and boundaries for your children. Helps you manage stress and let go of perfection. Strengthens your emotional resilience to handle challenges with patience and grace. Creates space for joy and presence, helping you savor the small, magical moments. When you care for yourself, you're giving your family the best gift of all—a peaceful, grounded, and joyful mama. What You'll Get in the 12-Day Challenge In just fifteen minutes a day—maybe even five—you'll explore simple, practical self-care strategies that fit into your busy December. These strategies aren't just for the holidays; they're tools to carry into the new year, helping you nurture yourself and your family with greater ease and satisfaction. By the end of these 12 days, you'll feel: More energized. More connected to yourself. And more at peace as you move through this beautiful, busy season. And so we must take care of ourselves. Join the 12 Days of Homeschool Mom Self-Care Challenge Join Me—You Deserve This So, homeschool mama, this is your invitation to take a breath, step back, and remember that you are worth nurturing. Let's do this together. This December, give yourself the gift of care, calm, and connection. Join the 12-Day Self-Care Challenge for Homeschool Moms and rediscover the joy of the season—not just for your family, but for you too. Just fifteen minutes a day. You've got this. Bolster Boundaries at the Holidays for Homeschool MomsIntroducing the ultimate guide for homeschool moms navigating the holiday whirlwind: the ‘Boundary Bolstering Journaling Workbook.’ Crafted to help you thrive amidst unique seasonal challenges, this 31-page gem offers strategies and thought-provoking journal prompts. Discover how to establish boundaries, clarify needs, and embrace your true self. Make this holiday a time of internal empowerment and joy on your terms! $9.99 Original price was: $9.99.$5.99Current price is: $5.99. Shop now People also ask: Create a Practical Plan for your Self-Care so you can Thrive in your Homeschool How to Incorporate Ten Basic Self-Care Tips for the Homeschool Mama Check out the Homeschool Mama Self-Care: Nurturing the Nurturer book How do I get a virtual homeschool mama retreat? a simple guide to unschooling your holiday homeschool Access the Toolbox for Big Emotions Journaling Workbook Join the 2024 Homeschool Challenge for Clarity, Confidence & Vision Homeschool Mom's Guide to Holiday Boundaries in 5 Steps Antidote for Holiday Homeschool Overwhelm & Expectations A Vulnerable Story of an Overwhelmed Homeschool Mom Journey Introducing the 12 Day Self-Care Strategies for Homeschool Moms Teresa Wiedrick I help overwhelmed homeschool mamas shed what's not working in their homeschool & life, so they can show up authentically, purposefully, and confidently in their homeschool & life. Book a conversation with with Teresa Latest episodes 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 Human Development for Homeschool Moms: Realistic High School Expectations October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Spark Natural Learning August 19, 2025 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) August 13, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 How to Manage Overstimulation as a Homeschool Mom July 30, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 A Summer Reset for Homeschool Moms: The Secret to a More Peaceful Year Ahead July 15, 2025 How to Help Reluctant Writers: Julie Bogart on Homeschool Writing July 7, 2025 7 Ways Brené Rescued Me from One of those Homeschool Days June 30, 2025 Morning Affirmations for Homeschool Mama: A Simple Practice for You to Parent with Intention June 24, 2025 5 Overlooked Mistakes That Are Stressing You Out as a Homeschool Mom (& How to Fix Them) June 18, 2025 The Soul School Way: Books as Mirrors, Windows, and Voices for Homeschool Families June 3, 2025 Sibling Bickering in Homeschool Families: What's Normal & How to Handle It May 27, 2025 Homeschool Mom Boundaries: 6 Truths That Will Set You Free May 20, 2025 How the Mother Wound Affects Homeschool Moms—and How to Break Free May 12, 2025 Homeschool Mom Boundary Issues? You’re Not Doing This… May 6, 2025 How to Deschool as a Homeschool Mom and Rediscover Your Identity April 30, 2025 How my story of deschooling brought more freedom & purpose April 22, 2025 How to Know if Deschooling is Right for You: 7 Signs you Need to Deschool April 13, 2025 Why Do You Want to Deschool? Understanding Why it Matters April 11, 2025 Is My Homeschooler Behind? The Truth About Learning at Their Own Pace April 1, 2025 A Homeschool Mom’s Guide to Purposeful Living March 25, 2025 10 Simple Steps to the Homeschool Life (& Live it on Purpose) March 17, 2025 The Three Lies Homeschool Moms Tell Themselves March 11, 2025 The Myth of the Perfect Homeschool: 3 Common Challenges March 5, 2025 Tired of Homeschool Sibling Fights? Try These 3 Simple Strategies! March 4, 2025 11 Powerful Affirmations Every Homeschool Mom Needs to Hear February 25, 2025 6 Homeschool Burnout Signs that Suggest You Need to Try Something New February 18, 2025 7 Red Flags That Say You Need Homeschool Wellness Coaching—Before Burnout Hits February 12, 2025 How to Motivate Your Homeschool Child toward Curiosity & Independence February 4, 2025 How I Learned to Build Healthy Relationships in My Homeschool Family (And How You Can Too) January 27, 2025 Reignite Your Spark as a Homeschool Mom in 10 Powerful Ways January 21, 2025 Fed Up with Homeschool? 18 Strategies to Regain Joy January 13, 2025 6 Challenges Every Struggling Homeschool Mom Faces — and How to Transform Them January 7, 2025 Re-Envision Your 2025 Homeschool: A 5-Day Vision Challenge Homeschool Moms December 31, 2024 What 2024 Taught Me About Supporting Homeschool Moms December 17, 2024 Write Your Truth: How Vulnerability Shapes Homeschool Wellness & Mindset December 10, 2024 11 Practical Tips How Homeschool Moms Can Let Go of Unrealistic Expectations December 3, 2024 Foster Strong Relationships in Your Homeschool Family November 26, 2024 Finding Healing & Purpose When Life is Life-ing November 19, 2024 Awakened Homeschool Family: Living with Purpose, Learning from Heart November 12, 2024 Declutter Your Homeschool Mama Mind: Overwhelm to On Purpose October 31, 2024 Why you Don’t Need a Perfectly Decluttered Homeschool (and How a Little Decluttering Can Bring Big Calm) October 28, 2024 The Heart Of Homeschooling: Essential Lessons From Two Experienced Moms October 22, 2024 The Helpful Homeschool Mom’s Guide To Intentional Living October 15, 2024 Need Change in Life? Discover Balance as a Homeschool Mom October 8, 2024 7 Remarkable Lessons from a Weekend Away: Homeschool Realities October 1, 2024 Rethinking Homeschooling: It’s About the Child, Not the Method September 23, 2024 Discover Your Unique Voice: Beyond your Homeschool Mama Identity September 17, 2024 Homeschool with Integrity: How to Stay True to Your Values September 10, 2024 15 Fun Activities for First Day of Homeschool Party September 3, 2024 Finding Her True Self: From Anxious to Authentic Homeschool Life August 26, 2024 7 Easy Ways to Incorporate Writing into Your Homeschool Mom Life August 21, 2024 The Joy of Slow: Homeschool & Wellness with Leslie Martino August 13, 2024 Why I Homeschool, Unexpected Challenges & My Transformation August 3, 2024 John Holt & Pat Farenga Teach Homeschoolers How to Learn July 29, 2024 Empowering words for your new homeschool year July 22, 2024 Crush 1st-Year Homeschool Frustrations and Plan a Smooth Year 2 July 17, 2024 9 Steps to Thrive: Confident Homeschool Mom in Year 1 July 11, 2024 Can I Homeschool in Canada? Your Ultimate Guide to Support & Resources July 2, 2024 Dive into 10 Helpful Books for Homeschooling Moms! June 17, 2024 7 Important Reasons for Project-Based Homeschooling June 10, 2024 The Ultimate Homeschool Burnout Prevention Plan June 3, 2024 “Should I Homeschool My Child?” Here’s What You Need to Know May 31, 2024 5 Reasons Why Self-Care is Essential for Homeschool Moms May 27, 2024 Own Your Learning, Own Your Life with Stephanie Sewell May 21, 2024 Customized Homeschool Help for Parents that Can Transform your Life May 14, 2024 Get Started Homeschooling in 2024: A Guide for a Successful & Satisfying Journey! May 7, 2024 Unraveling the Art of Learning with Andrew Pudewa April 30, 2024 Counseling 101: a Homeschool Parent’s Most Important Skill April 22, 2024 How Can You Live a Charged Homeschool Mom Life? April 15, 2024 how to become more you as a homeschool mama April 9, 2024 An Energizing Homeschool Mom Retreat for your Heart April 2, 2024 Becoming Authentically You with Britt Acciavatti March 26, 2024 how to deal with homeschool mama guilt (in no easy steps) March 18, 2024 16 Practical Self-Compassion Tools to Help for Homeschool Moms March 12, 2024 How to homeschool without losing your mind in 11 Steps March 4, 2024 10 Declutter Tips for Homeschool Moms with Simple by Emmy February 27, 2024 Self-Care & Deschooling: Is there a Helpful Connection? February 21, 2024 Crack the Loneliness Code: How to Find Homeschool Community February 12, 2024 how to deschool 101: Embrace Freedom and Individualization February 5, 2024 Breaking Free: How Deschooling Helps You Live a Purposeful Life January 30, 2024 The Readaloud Revival Podcast: A Homeschool Mom's Vision That Sparked a Literary Movement January 23, 2024 How to Develop Boundaries in your Homeschool Life January 16, 2024 Find a Vision for your Homeschool Family in the 2024 New Year January 9, 2024 Join the 2024 Homeschool Challenge for Clarity, Confidence & Vision December 21, 2023 Tis the Season: 10 Steps to Simplify Homeschool Christmas December 12, 2023 Encouragement for Homeschool Moms in the 1st Year December 4, 2023 50 ways I nurture myself as a homeschool mama November 28, 2023 A Homeschool Mom Podcast for Boundary Breakthrough November 21, 2023 Healing the Mother Wound for Homeschool Moms November 14, 2023 A Candid Conversation with Unschooler at Virtual Kitchen Table November 7, 2023 13 Ways Taylor Swift can Inspire your Homeschool Life October 24, 2023 Grow Yourself Up: A Guide for Homeschool Mom Personal Growth October 16, 2023 Nurture Resilience & Big Emotions with Lindsey Casselman of Schoolio Learning October 10, 2023 The Homeschooling Option: How to Decide When It’s Right October 3, 2023 6 Hidden Challenges of the Homeschool: Support for Parents September 26, 2023 Unshackle Homeschool Mom Frustration: Unleash for Growth in 5 Ways September 19, 2023 5 Creative Ways to Design a Homeschool Mom Personal Vision September 11, 2023 6 Game-Changing Ways to Streamline your Homeschool Routines September 5, 2023 Child-Led Learning Benefits Your Kids (& You) Will Love August 28, 2023 Crafting a Simple Homeschool Vision Statement with Your Family Values August 24, 2023 How to Plan for Your Homeschool if You Don’t Want to Continue August 14, 2023 Unique Homeschool Help to Reimagine your Homeschool August 8, 2023 6 Fresh Ideas on How to Homeschool Plan August 1, 2023 How to Plan Homeschool: What I Want My Kids To Know July 25, 2023 Why you Might Want to Incorporate a Project-Based Homeschool July 18, 2023 What It’s Like: Homeschool to High School Transition July 11, 2023 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide June 27, 2023 Navigate the 2nd-5th Homeschool Years: Challenges and Insights June 22, 2023 Can I Homeschool My Child? 9 Simple Steps to Confidently Start the Journey June 20, 2023 How to Reimagine Your Homeschool Support: 7 Essential Lessons June 12, 2023 Teach Your Own: Homeschool Confidently Without Being a Certified Teacher June 6, 2023 Raising Wildflower Kids: Embrace an Authentic & Customized Homeschool June 2, 2023 Homeschool with Purpose: Honouring our Values & Priorities May 25, 2023 Planning for Your Upcoming Homeschool in 11 Important Steps May 23, 2023 What should success look like in our homeschools? May 18, 2023 Reimagine Homeschool: Nine Simple Steps to Plan for Confidence & Clarity May 16, 2023 6 ways to live your homeschool life on purpose April 23, 2023 7 Ways to Live your Best Life: Self-Care for Homeschool Moms April 17, 2023 A 2023 High School Graduate’s Thoughts on her Homeschool Life April 11, 2023 How to Use Internal Family Systems for Homeschool Moms April 3, 2023 How to Help your Kids Read with Confidence March 22, 2023 How to Show Up for You (& your Kids) as you are a Working Homeschool Mom with Charlotte Jones March 13, 2023 How to Celebrate Diversity & Kinship with Amber O’Neal Johnston March 6, 2023 How to Encourage Happiness in Our Homeschools? March 3, 2023 How Marie Forleo Informs my Homeschool (& makes it figureoutable) February 20, 2023 John Taylor Gatto Informs your Homeschool in 7 Freedom-Loving Ways February 13, 2023 How Rachel Gathercole Clarifies Concerns on the Homeschool Socialization Question February 6, 2023 A Journey of Self-Nurturing for the Homeschool Mama’s Heart January 30, 2023 How Elizabeth Gilbert infuses our Homeschools with Big Magic January 24, 2023 5 Ways We Can Include Self-Compassion for Homeschool Moms January 17, 2023 How Brene Brown’s Atlas of the Heart Influences our Homeschools January 10, 2023 Homeschool Help Podcast for Your (Real) Homeschool Mom Life January 3, 2023 Tackling Homeschool Mom Overwhelm in the Homeschool Mom Podcast December 12, 2022 How Charlotte Mason Can Help you Change & Grow with Modern Miss Mason November 28, 2022 how to build and create community as a homeschool mom November 16, 2022 Journaling for the Homeschool Mom to Overcome Overwhelm November 7, 2022 Intuitively Grow your Fearless Homeschool Flow with Vanessa Wright October 31, 2022 The Art of Talking with our Homeschool Children October 17, 2022 More than Enough: How Kara S. Anderson Informs my Homeschool October 11, 2022 Making our Homeschool A Little More Beautiful with Sarah Mackenzie Readaloud Revival Podcast October 5, 2022 Understanding the Enneagram for Homeschoolers September 19, 2022 Are you homeschooling good enough? September 14, 2022 Unleash Homeschool Potential: Embrace Flexibility & Growth with Aimee Otto September 5, 2022 Time Audit to Address Unrealistic Expectations in your Homeschool August 31, 2022 How to manage unrealistic expectations in our homeschool August 19, 2022 Growth Mindset for Homeschoolers with Jenny Mouse August 12, 2022 How to Handle Homeschool Overwhelm August 2, 2022 Supporting the Overwhelmed Homeschool Mama on the Podcast July 25, 2022 when you buy new homeschool curriculum: 5 clever suggestions July 5, 2022 why kids don’t need school socialization & why they need you instead June 28, 2022 why homeschool your child? 8 reasons my family homeschools June 20, 2022 How to Facilitate Child-Led Learning in your Homeschool June 14, 2022 curiosity and education: how to facilitate it June 8, 2022 What about gaps in my child’s home education? June 2, 2022 the surprising transition from school to homeschool May 24, 2022 A Beginner’s Guide to Your First Year of Homeschool May 17, 2022 A Homeschool Mama Will Benefit from Coaching for Homeschool (& Life) April 20, 2022 How to Deal with our Stuff so We Can Help our Kids with Jenn Dean April 11, 2022 Homeschool Mama Big Emotions Toolbox Part 3 April 5, 2022 Confidently Homeschool Differently-Wired Kids with Colleen Kessler March 28, 2022 Deal with Your Homeschool Mom’s Big Emotions: Taming Thoughts March 23, 2022 Overcoming Frustrations with Jennifer Bryant, Practical Family Podcast March 14, 2022 Homeschool Mama’s Big Emotions & How to Address Them March 8, 2022 Bust Confusing Homeschool Myths with Alison Morrow February 28, 2022 How Listening to our Trauma Stories can Enable our Homeschool Families with Norm Quantz February 14, 2022 How to Love Myself as a Homeschool Mama February 8, 2022 Why Homeschool High School is Better with Mary Hanna Wilson January 31, 2022 Homeschooling in a Pandemic: 14 Approaches to Address Overwhelm January 27, 2022 How Gordon Neufeld Informs my Homeschool January 19, 2022 How to Deschool with Kelly Edwards from 90-Minute Day January 18, 2022 A Meaningful Step-by-Step Guide to Plan your Homeschool Year January 4, 2022 how to naturally care while homeschooling special needs with Julie Polanco December 7, 2021 Manage Impatience in your Homeschool: 14 Strategies to Freedom December 1, 2021 4 ways essential oils contribute to homeschools with Kristin Mercer November 24, 2021 A Parent’s Guide to Raising Critical Thinkers with Julie Bogart November 9, 2021 the truth behind homeschool socialization: 10 secrets that surprise November 3, 2021 Freedoms of Self-Directed Education with Robyn Robertson October 26, 2021 Should you be a homeschool mom: how do you know you’ve got what it takes? October 12, 2021 How to Address Your Big Emotions with Christine Dixon October 12, 2021 How to Keep Sane as a Homeschool Mom: 5 Simple Principles October 5, 2021 How to Address Worry & Overthinking for the Homeschool Mama September 28, 2021 how to live your simple homeschool life on purpose September 22, 2021 How to Maintain Authenticity in our Homeschool with Betsy Jenkins September 14, 2021 a Letter to My Homeschool High School Daughter September 8, 2021 3 Things You Need to Know Before You Homeschool August 24, 2021 How to Plan for your Upcoming Homeschool August 18, 2021 The Not So Big Life with Sarah Susanka June 29, 2021 Homeschool Teens Perspective: How to Homeschool High School June 23, 2021 a Perspective Shift on the Art and Science of an Education June 21, 2021 A Homeschool Dad’s Thoughts on How to Homeschool June 14, 2021 How Homeschooling Requires us to Face our Shortcomings June 11, 2021 How to Be Conscious in Your Homeschool with Erica Kesilman June 8, 2021 How to Marie Kondo your Homeschool June 7, 2021 Grow your Confidence & Banish Burnout with Kara S. Anderson June 1, 2021 How to Journal to Process Stress, Anxiety & Trauma with Nicolle Nattrass May 25, 2021 How to Use Nonviolent Communication in our Homeschools May 18, 2021 How to Survive the Pandemic when you Homeschool May 3, 2021 How to Deal with our Traumas as Homeschool Parents April 28, 2021 How to Tackle Unhealthy Habits for the Homeschool Mom April 20, 2021 A Love of Learning, Despite Challenges with Diane Geerlinks April 13, 2021 How to Care for Mama’s Six Selves with the Homeschool Genius April 7, 2021 How to Influence Your Homeschool with Self-Awareness March 31, 2021 How to Be a Stay-At-Home Mom & Stay Inspired with the Kids March 22, 2021 How to Create a Simple Homeschool Routine with Kelly Briggs March 15, 2021 Incorporate your Interests in your Homeschool with Kimberly Charron February 9, 2021 Let’s Chat with Vicki Tillman of Homeschool High School Podcast February 2, 2021 Thriving, not just Surviving Homeschooling after Pregnancy January 26, 2021 How to Incorporate Ten Self-Care Tips for Homeschool Moms January 18, 2021 How to Create a Fresh Start to Unhappy Homeschool Days January 12, 2021 A Proactive Guide for Planning Your Homeschool in the New Year December 29, 2020 Introducing the 12 Day Self-Care Strategies for Homeschool Moms December 8, 2020 7 Effective Tools to Build Boundaries (& Why You Require Them) December 3, 2020 How to successfully balance working while homeschooling December 1, 2020 Building Boundaries and Requiring Time Outs with Stacy Wilson November 25, 2020 How to Address Doubt in your Homeschool Choice with Confidence November 17, 2020 How to Develop Self-Confidence as a Homeschool Mom with Sarah Gorner November 11, 2020 Encouraging Words for Homeschool Mom October 28, 2020 Building Connection with Tamara Strijack of the Neufeld Institute October 14, 2020 How to Homeschool & Find Your Thing with Julie Bogart October 7, 2020 How to Help Homeschool Mom when she’s Frustrated September 30, 2020 How to Deal with Anger in Your Homeschool with Judy Arnall September 23, 2020 How to Get Quiet Time as a Homeschool Mom with Rachel Le September 16, 2020 How to Homeschool During a Crisis with Lynda Puleio September 9, 2020 How to Work from home While Homeschooling with Meaghan Jackson September 2, 2020 Debunking the Myth of Balance with the Canadian Homeschooler August 26, 2020 7 Things to Structure a Grade 1 Homeschool Curriculum August 19, 2020 Self-Care from 30 Years of Homeschooling with Bonnie Landry August 12, 2020 Creating Learning Opportunities, not Recreating School Subjects August 5, 2020 How to Do Unschooling with Robyn Robertson July 29, 2020 If You’re Planning for your Homeschool Year: 10 Lessons in 10 Years July 22, 2020 How to Homeschool as a Single Mom with with Sarah Wall July 15, 2020 A Day in the Life of Homeschooling: 18 Years with my Kids July 6, 2020 Unveil Education Insights: Your Guide to Homeschooling Success July 2, 2020 What about homeschool socialization? June 22, 2020 Exploring Your Identity with Pat Fenner June 18, 2020 Homeschool Mama, Are you Living a Life Worth Living? April 14, 2020 How Changing your Perspective Shifts your Homeschool with Sarah Scott April 6, 2020 Homeschooling Little Kids & Taking Care of Yourself with Isis Loran March 4, 2020 Welcome to the Homeschool Mama Self-Care Podcast (& Why I Homeschool) February 19, 2020 The Mistake of Multitasking in our Homeschools: 5 Tips to Be More Present September 16, 2013 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load'); The post 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself appeared first on Capturing the Charmed Life.

In this episode of the Every Little Model podcast, hosts John and Tricia engage in an impromptu discussion about the nature of confidence. They challenge the notion that confidence is an innate trait, proposing instead that it can be developed through deliberate action. Tune in to discover the secret ingredient for building confidence in various aspects of life.Follow the Every Little Model podcast on LinkedIn for visuals from this episode and all our episodes.

LCP host Cody Cook welcomes Dr. Gary Chartier to discuss his book, Christianity and the Nation-State. Chartier, Distinguished Professor of Law and Business Ethics and Associate Dean of the Zapara School of Business at La Sierra University, challenges Christian nationalism and state authority, advocating for a pluralist, consensual political order rooted in radical consociationalism. He critiques both nationalist and center-left establishment views, proposing a society of overlapping voluntary networks rather than our current system of territorial monopolies on force. Drawing from medieval Europe's fragmented authority, he envisions a libertarian society where diverse, overlapping identities can thrive without coercive state power. Chartier emphasizes cosmopolitanism–rejecting homogeneity while affirming equal moral standing–and argues that liberty fosters human flourishing without undermining Christian values. This thought-provoking conversation blends theology, ethics, and politics, offering fresh insights into how Christians can engage society without ruling it. Tune in to explore Chartier's compelling vision for a freer, more diverse world—available at GaryChartier.net or wherever fine books are sold!Books by Gary Chartier discussed in this episode:Christianity and the Nation-StateThe Conscience of an AnarchistLoving CreationThe Analogy of LoveAudio Production by Podsworth Media - https://podsworth.com Use code LCI50 for 50% off your first order at Podsworth.com to clean up your voice recordings and also support LCI!Full Podsworth Ad Read BEFORE & AFTER processing:https://youtu.be/vbsOEODpQGs  ★ Support this podcast ★

We guess the secret ingredient in these foods!See omnystudio.com/listener for privacy information.

 It’s time for the FIFTH installment of the CELERY STALK SLAM!! That time between Halloween & Christmas, where we choose characters from each to square off…. and battle to end! Which holiday wins? Which characters will we pick this… Continue Reading →

"As you prepare your pantry and stock up on spices, don't forget to pray and ask the Lord to prepare your heart, too."Leave a comment for Jen: https://incourage.me/?p=255208--November Markdowns are here — save up to 60% on select inspirational books from DaySpring! Their carefully selected collection includes reads that will uplift and encourage anyone's heart. From kids' books to devotionals for moms, 100-day encouraging reads and devotional journals, there's something for everyone on your list. Shop at DaySpring.com today!The (in)courage podcast is brought to you by DaySpring. For over 50 years, DaySpring has created quality cards, books, and gifts that help you live your faith. Find out more at DaySpring.com.Connect with (in)courage: Facebook & Instagram for daily encouragement, videos, and more! Website for the (in)courage library, to meet our contributors, and to access the archives. Email us at incourage@dayspring.com. Leave a podcast review on Apple!

The heart of Thanksgiving and Christmas isn't in the food or decorations—it's in you, the homemaker who builds a home of warmth, worship, and joy.In this episode, Mystie Winckler shares how Christian moms can embrace their calling as the makers of festivity. Learn how to create joyful holidays through repentance, truth-tethered thinking, and cheerful productivity—without resentment, burnout, or perfectionism.You'll learn:✨ Why your attitude sets the tone of your home✨ How festivity begins with faithfulness, not ambiance✨ Why joy is the fruit of the Spirit—not your checklist✨ Practical ways to plan your holidays with peace and purposeMoms, you are the magic—not because you do it all perfectly, but because you do it cheerfully.

"It's a really interesting thing to figure out how to communicate the essence of something like [Pacha Bread] and the heart of what the product is. It's a bread that could heal the planet and could heal our bodies. It's something really magical."–Maddie Hamann Sometimes the best things in life take time to rise, especially when you're trying to build something people truly crave. If finding your people or turning loyal customers into true believers seems out of reach, you may just need a new approach to building community around what matters. Maddie Hamann left ocean science behind and got her hands messy by turning a simple, two-ingredient bread into a business that feeds both people and purpose. Her journey from a small kitchen to a nationwide brand proves that embracing transparency, adaptability, and values can transform skeptics into superfans. Ready to see how the right mix turns business into a movement? Grab a slice of Maddie's journey: jumping from academia to business, starting with almost nothing, adapting during a pandemic, the secrets behind simple bread done right, community-focused marketing, new product launches, and making business work with your spouse. Meet Maddie: Maddie Hamann is the co-founder and Director of Marketing at PACHA Bread, a company renowned for its organic, gluten-free bread made from sprouted buckwheat and sea salt. With a background in oceanography, Maddie transitioned from academia to entrepreneurship, leveraging her skills in storytelling and communication to build a successful e-commerce business. Under her leadership, PACHA Bread has expanded its reach nationwide, offering innovative products that align with sustainable and regenerative farming practices. Maddie's commitment to high-integrity operations and her ability to connect with consumers have been pivotal in Pacha's growth and impact. Website Instagram TikTok Pinterest Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube Episode Highlights: 02:23 PACHA Journey: Starting the Business and Navigating COVID 07:19 Building a Loyal Customer Community 13:11 The Power of Story: Real People, Real Brand 16:24 Navigating Career Shift— From Oceanography to Entrepreneurship 19:46 Co-Founders, Value, and Business Growth 22:00 New Products: Tortillas and Retail Expansion 24:30 Working with Your Spouse: Rewards and Challenges

Jeannette meets Andrew Salter, co-founder of Dirtea, who shares his journey from experiencing burnout to creating a successful wellness brand centered around functional mushrooms. He discusses the importance of health awareness, breaking stigmas around men's health, and the power of storytelling in building a brand. Andrew emphasizes the need for mentorship, the significance of personal experiences, and the vision for Dirtea's future as a leading health and wellness brand. You'll hear why: Functional mushrooms have transformative health benefits. Breaking the stigma around men's health is crucial for awareness. Building a brand requires understanding consumer culture. Innovative collaborations can enhance brand visibility. Personal storytelling is key to connecting with consumers. Mentorship plays a vital role in entrepreneurial success. Self-discovery is a continuous process in business. Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. This episode is living proof that no matter where you're starting from — or what life throws at you — it's never too late to be brave, bold, and unlock your inner brilliant. 04:25 Burnout and the Journey to Wellness 10:39 Changing Perceptions of Men's Health 15:52 The Science, Stigma, and Range of Functional Mushrooms 20:55 The Power of Branding and Culture in Mainstream Success 28:45 Catalysts for Change: Personal Experiences and Missions 35:10 Overcoming Naysayers and Building Confidence 38:11 Self-Discovery Through Business Challenges and Letting Go to Grow 42:47 Defining Roles: Sibling Dynamics in Business and the Vision for Dirtea's Future 50:56 Best Advice and Final Thoughts VALUABLE RESOURCES Brave Bold Brilliant - ⁠⁠https://brave-bold-brilliant.com/⁠⁠ Brave, Bold, Brilliant podcast series - ⁠⁠https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970⁠⁠ ABOUT THE HOST Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development. Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams. Podcast Description Jeannette Linfoot talks to incredible people about their experiences in business and life, gaining first hand insight into how they unleashed their potential to become Brave Bold Brilliant. From the boardroom tables of big international businesses to the exciting world of entrepreneurs it's all about stepping up to the next level while staying true to yourself. This Podcast has been brought to you by Disruptive Media. ⁠⁠https://disruptivemedia.co.uk/

The great Danny Meyer said, "Policies are nothing more than guidelines to be broken for the benefit of our guests". I come back to this idea often when trying to balance the tension between the need for structure and boundaries, and the freedom to be flexible in them and sometimes in spite of them. Today on Shift Break we will be talking about when to break the rules you make in your shop, when not to, and why it is critical to delivering on great hospitality to be flexible in how you operate. Related episodes: 414: Secret Ingredients for a Successful Coffee Shop 549: The Power of Great Consistent Work Over Time The Conversational Reality of Your Business : Thought on how to approach creative projects in the new year   HIRE KTTS CONSULTING AND COACHING! If you are a cafe owner and want to work one on one with me to bring your shop to its next level and help bring you joy and freedom in the process then email  chris@keystothshop.com of book a free call now:  https://calendly.com/chrisdeferio/30min    Thank you to out sponsors! Everything you need for back of the house operations https://rattleware.qualitybystainless.com/   The best and most revered espresso machines on the planet: www.lamarzoccousa.com    

Kelly shares what most business coaches and mentors aren't telling you. Sometimes the key to growth and scaling isn't what you think. Tune in for a clear and direct discussion into the hidden element most entrepreneurs and business owners overlook. Click follow or subscribe to receive new episodes as they're released. Schedule your final Soul Reading with Kelly Here before they come to a close on December 21st, 2025. Inside this episode, you'll discover:Honoring the decay and death process in your business without shameHow clinging to the old ways drains youCreating fertile soil for new growth and scalingA process for honoring what wants to changeFinding the hidden treasures in youReflections for this phase of your life and businessGuidance for releasing what's no longer workingEmbracing what's falling a part so the door to something more aligned can openKelly Rich (@TheKellyRich) is a seeress, educator, writer, and designer of soul-centered spaces. She guides women in business to step into their power through the rhythms of nature, cycles of the body, and feminine wisdom. She helps women create in ways that are aligned with their essence, blending soulful strategy with intuitive guidance to create, and grow with purpose. Work with Kelly or explore what's new at www.thekellyrich.com

This week on The Nerdpocalypse Podcast, the guys return to discuss One Battle After Another, Peacemaker S2, Jonathan Majors teasing a possible return as Kang to the MCU, Bradley Cooper eyeing Oceans' series prequel starring Margot Robbie, Ryan Coogler's X-Files reboot gets a significant update, trailers for "A Knight of the Seven Kingdoms," "Pluribus," final trailer for "Predator: Badlands," and more.CHECKED OUTBlack BirdOne Battle After AnotherPeacemakerTOPICS - Section 1Jonathan Majors teasing a possible return as Kang In the MCUBradley Cooper Eyeing ‘Ocean's' Prequel At Warner Bros. Starring Margot RobbieTOPICS - Section 2Ryan Coogler is set to reboot X-Files with Chris Carter producingTRAILERSA Knight of the Seven KingdomsPluribusPredator: Badlands - Final TrailerTNP STUDIOS PREMIUM (www.TheNerdpocalypse.com/premium) $5 a month Access to premium slate of podcasts incl. The Airing of Grievances, No Time to Bleed, The Men with the Golden Tongues, Upstage Conversation, and full episodes of the Look Forward political podcast

In this Halloween-themed episode, Mike is joined by teammate Ty Payne for a mix of scares, laughs, and just a touch of mystery meat. The duo dives into all things Halloween — from their favorite horror movies and haunted attractions to eerie real-life stories that'll chill you to the bone.But things take a wild turn when they discuss the bizarre tale of a man who made ground steak sandwiches with his own “special ingredient.”

Today Tourpreneur host Mitch Bach goes to Budapest!When a video game designer accidentally lands on MasterChef thanks to his partner's prank, he doesn't expect it to change his life. But that twist launched Joseph Szakács into founding Foodapest, one of Budapest's most unique food experiences. In this episode, Joseph shares how he turned a surprise phone call into a purpose-driven business built around cooking, culture, and human connection.The (Hungarian) meat of this conversation focuses on Emotion Design. Joseph reveals how his background in video game development taught him to craft emotional journeys, not just itineraries. We dive deep into his ideas on “vibe guiding,” emotional storytelling, and why frustration and delight both belong on a tour.Visit FoodapestJoin Tourpreneur for TourWeek 2025 in November!

Navigating Modern Supervision & Leadership | Dr. Behnam Bakhshandeh & Dr. Aileen Zaballero | The Organized & Engaged Supervisor This episode of Inner Voice – A Heartfelt Chat with Dr. Foojan explores the evolving world of leadership, supervision, and workforce development. We're joined by two trailblazing thought leaders in organizational transformation and human potential:

What Your Pancake Recipe is MISSING! (Hint: Not Protein Powder). Find out the #1 Secret Ingredient your current Low Carb Protein Pancake recipe doesn't include.If you want to lose weight, but still eat pancakes and flapjacks, this video is for you! I'm sharing my favorite low carb protein flapjack recipe with a special ingredient that packs a powerful punch! These casein protein pancakes or flapjacks are not only high in protein and contain collagen peptides, but are packed with 48 grams of protein and 12 grams of healthy fats per serving. These are the best protein pancakes with protein powder for weight loss and also include an antioxidant-rich addition that turns them into true cancer-fighting foods. Using Beverly International UMP Protein Powder, this simple protein pancake recipe is perfect for anyone looking to boost their nutrition while enjoying a tasty breakfast. Ready to make your mornings healthier? Check out the easy, grab and go breakfast that I chow down on most mornings.Nutritional Information for #1 Collagen Protein Pancake Recipe418 calories 48 grams protein 27 grams complex carbs 6 grams fiber12 grams healthy fatsFOLLOW ME

Generations of flavor. That's the secret ingredient at Jones BBQ Diner. They've been servin' up authentic, slow-smoked BBQ in Marianna for years, and every bite proves why. It started with a pencil and a passion. Now, the art of Ramon Murillo is celebrated in galleries and major museum collections around the world. From his beginnings in Pocatello to his national acclaim, his journey is a testament to the power of art. The music lives on. The Chet Atkins Appreciation Society (CAAS) has been celebrating the legacy of "Mister Guitar" for 40 years. Discover the new generation of musicians carrying on the incredible legacy. Ready for a trip to the Big Top? Hugo, Oklahoma, has been a beloved winter home for circus performers since 1941. Explore the town's fascinating past and its ongoing connection to the circus world.

Sheila Dillon is joined by four guests who each have a deep connection with Welsh food and farming for a panel discussion recorded at the 2025 Abergavenny Food Festival. Beca Lyne-Pirkis is a food writer and broadcaster; Patrick Holden is an organic farmer and founder of the Sustainable Food Trust; Carwyn Graves is a Welsh food historian and author; and Sue Pritchard leads the Food, Farming and Countryside Commission. Together, they explore what is currently making Wales's approach to food distinctive — and what lessons it might offer for the future of food across the UK.Presented by Sheila Dillon Produced for BBC Audio in Bristol by Natalie Donovan

Caffeinatrix is back FINALLY and we're ending your week on a super positive and fun note! Fall is officially here. Happy October! Are you ready for Fall? What's your favorite season? Do you live for the weekend or live for each day? We get pretty random today. Fall, candles, drinks, a quick review on Relay, Only Murders in the Building (the new season), new music, chocolate, chocolate flavored hummus, what we should dress up as for Halloween, weddings, the list goes on!Welcome to The Real Brian Show! Thanks so much for listening. I am SO glad you're here! This is the show for the multipassionate. We get to nerd out on all of the best things life has to offer!PLEASE SUPPORT TRBS in 2025!!!!Patreon: https://patreon.com/realbrianshowBuy Me a Coffee: https://www.buymeacoffee.com/iamtherealbrianMusic Spotify Playlists: TRBS 2025 Playlist on SpotifyTRB's GLORIOUSNESS (New Music) Playlist on SpotifyThe Captain Influence Playlist on SpotifySubscribe to The Real Brian Show Apple: https://podcasts.apple.com/us/podcast/the-real-brian-show/id1160475222Spotify: https://open.spotify.com/show/3UsRunmoQzHkrWbwmAjmLM?si=e76f534378ec4b8fYouTube: https://youtube.com/therealbrianSupport The Real Brian Show Buy Me a Coffee: https://www.buymeacoffee.com/iamtherealbrianPatreon: https://patreon.com/realbrianshowAMAZON LINK: Any time you purchase something off of Amazon, please consider using the TRBS affiliate link: https://amzn.to/3OVl49oAffiliate links mean I earn a commission from qualifying purchases. This helps support the channel at no additional cost to you!Connect With TRB and The Show! Website: https://realbrianshow.comFacebook: https://www.facebook.com/iamtherealbrian/TRBS Facebook Group: https://www.facebook.com/groups/realbrianshow/Twitter/X: https://twitter.com/iamtherealbrian

What if the real challenge of screen-time isn't about screens at all? In this episode, Dr. Greg and colleague Teresa Violette explore how digital distractions can interfere with the deeper needs of a child's development. Instead of fear or guilt over screen use, discover the secret ingredient that helps parents raise confident, connected kids—even in a digital world. Key Topics: Why simply limiting screen time isn't the full solution—and what to focus on instead The deeper question every parent should ask: What are screens replacing in your child's life? The overlooked power of parental attunement—and how it shapes your child's development Why every child needs something different depending on their age, personality, and family dynamics Teresa's honest, relatable story about summer survival and cutting back on TV at home How screen overuse can quietly erode creativity, connection, and emotional regulation Why perfection isn't the goal—and how to parent with peace, even when things are messy Learn More: Previous episodes with Teresa Violette: Ep. #102: ADHD and Me Ep. #62: Relationship Q&A with Married Therapists: An Interview with Dr. Bryan and Teresa Violette Blog: Show Me Your Face: Being Present with Your Children Need help? Schedule a free CatholicPsych consultation Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn  

The Secret Ingredient Most Businesses Miss! Pick A Spiritual Area To Use The IDEANCE Process To Supersize Your Business! Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #spiritual #spiritualarea #IDEANCEprocess #goalbyendofyear

Did you know there are simple additions to recipes that can take your favorite dishes over the top? We've got a list of single ingredients that up the game for all sorts of foods (or even take-out fare).We're Bruce Weinstein & Mark Scarbrough, authors of thirty-seven cookbooks and over twenty thousand original recipes. We've made a career out of food and cooking. This podcast is about our passion.We've also got a one-minute cooking tip about farm stands. And we'll tell you what's making us happy in food this week!If you'd like to check out our latest cookbook, COLD CANNING, please click this link.Here are the segments for this episode of COOKING WITH BRUCE & MARK:[00:43] Our one-minute cooking tip: Beware of farm stands or farmers' markets with out-of-season produce.[03:12] What's a single ingredients than can improve a recipe? We've got a list of ingredients you can add to individual recipes to make them much better.[14:50] What's making us happy in food this week? Farm-stand tomatoes and Claire's Cornercopia in New Haven, Connecticut.

In this episode, Heath and Jamie explore why couples who laugh together last longer. From diffusing tension to deepening intimacy, this episode unpacks how humor and joy turn good relationships into great ones. #SaveTheDatePodcast #HumorAndLove #DatingWisdom #RealConnections

Welcome to another episode of the Cookbook Love Podcast. Today on the Cookbook Love Podcast, I'm sharing what I call the hidden beginning of publishing. Over the years, we've talked a lot about the types of publishing — self, traditional, and hybrid — and we've heard from hundreds of authors who've chosen each of those paths. But behind the scenes, there's another part of the publishing journey we rarely talk about: the inner life of a cookbook author, and that's what we're going to talk about today. Publishing isn't just about producing a book. It's about letting the love you already live with spill over into something permanent, dignified, and shareable. Things We Mention in This Episode: Doors are open for enrollment in Cookbooks on KDP Interviews with Graduates of Cookbooks on KDP: Episode 352: Kasey Lobb Episode 356: Cristina Carolan Episode 313: Gerry Romano and Katelin Maidment Episode 287: Lorraine Carlstrom Episode 288: Chantal Secours  

419. Secret ingredient by StriveNinspire

SEG. 1: The Secret Ingredient To Better Confidence & Connection Synopsis: Improv isn't just comedy. It's a crash course in listening, adaptability, and connection. Comedian and author Max Dickins shares how stepping into the unscripted can boost confidence and reshape the way we interact, from the stage to the office to everyday life. Seg. 2: Arctic Story – Charting The Unknown: From Barents' Expeditions To The Modern Arctic Meltdown Synopsis: Four hundred years after explorer William Barents braved the Arctic's icy unknown, journalist Andrea Pitzer retraces this same path across a region that's now vanishing at record speed. The story of survival and discovery collides with today's rapid melt, offering us a glimpse of what lies ahead if we continue on this same path. Viewpoints Explained: What If We Never Needed Dentures Or Implants Again? Synopsis: It sounds like science fiction, but researchers in Japan are testing a treatment that could make your teeth grow back. We cover the first human trial that's now underway. Culture Crash: From “Superman” To “Peacemaker”: James Gunn's New DCU Takes Shape Synopsis: With “Superman” launching the new DCU, “Peacemaker” season two cements its place in the universe. We cover the return of the hit HBO Max series. Learn more about your ad choices. Visit megaphone.fm/adchoices

Improv isn't just comedy. It's a crash course in listening, adaptability, and connection. Comedian and author Max Dickins shares how stepping into the unscripted can boost confidence and reshape the way we interact, from the stage to the office to everyday life. Learn More: https://viewpointsradio.org/the-secret-ingredient-to-better-confidence-connection Learn more about your ad choices. Visit megaphone.fm/adchoices

Adam, Joanna, and Zach talk about the Honey Deuce, the signature cocktail of the U.S. Open, and whether it - and other drinks tied to a specific sporting event - can actually make a meaningful impact for brands. Is the pairing of the Open and the cocktail something that works but can't really be copied, or are drinks companies shying away from what could potentially be a powerful branding opportunity. Please remember to subscribe to, rate, and review VinePair on Apple Podcasts, Spotify, or wherever you get your episodes, and send any questions, comments, critiques, or suggestions to podcast@vinepair.com. Thanks for listening, and be well.Joanna is reading: The Secret Ingredient in Your Drink? The Soundtrack.Zach is reading: The Prized White Wines Collectors Covet Most — That Aren't ChardonnayAdam is reading: From Green Tea to Picklebacks, the New Era of Shots Is PackagedInstagram: @adamteeter, @jcsciarrino, @zgeballe, @vinepair Hosted on Acast. See acast.com/privacy for more information.

The Pleasure Zone with Milica Jelenic - Diamond Host Everyday intimacy is the quiet magic that keeps love alive. Everyday intimacy is the secret to lasting passion, everyday intimacy is the foundation of deep connection. This episode reveals how couples can nurture closeness through small daily rituals, non-sexual touch, and authentic presence. This episode reminds us that passion doesn't just happen in the bedroom—it's cultivated in the little ways we show up for each other, every single day. Listeners will explore: *The importance of micro-gestures—hugs, shared laughter, and simple check-ins. *Rituals of care that build trust and sustain passion over time. *How to bring playfulness and curiosity into everyday interactions. In this episode of The Pleasure Zone with Milica Jelenic, Holistic Health Practitioner and Sex & Intimacy Coach, she reveals how couples can nurture closeness through small daily rituals, non-sexual touch, and authentic presence. Tune in to learn more about, "Everyday Intimacy: The Secret Ingredient to Lasting Passion". This episode reminds us that passion doesn't just happen in the bedroom—it's cultivated in the little ways we show up for each other, every single day. Grab your Yes, No, Maybe list - all about Playful Tips for Pleasure here    Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic   Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417     ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach. What is pleasure? Have you ever noticed that what is pleasing to one body is not necessarily pleasing to all bodies? What if our bodies like to be pleasing and to gift pleasure to others and to receive pleasure? In this show we will explore the world of pleasure. If your body was sensing pleasure more often would your life have more ease? We start out with magical little bodies that turn on everybody. Babies are always having people come up to them and compliment them on their beauty and get really excited to be in their presence. What would the world be like if we stopped judging ourselves, our bodies and others? How much more fun, joy and pleasure is possible on this planet if we choose to be explorers? Whose ready for an adventure??? Milica Jelenic is an advocate for pleasure. In her private practice she invites clients to create life and lifestyle that offers more pleasure and vitality. Milica's intuitive ability to sense where change is possible and to question what is stuck in the target area creates a very dynamic session that promotes choice, possibility and change.   Milica has impacted the lives and health of individuals both in Canada and abroad with her humor, kindness, gentleness, potency and intensity. Milica's approach is playful, fun and direct. Milica is willing to be whatever energy and space is required for the change you desire.   If you are interested in receiving Milica' monthly newsletter about events, classes and information on booking private sessions send and e-mail through her website.  www.milicajelenic.com/ To get more of The Pleasure Zone with Milica Jelenic, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-pleasure-zone-milica-jelenic/

Today on the show, we're asking the question, “How can my kitchen reflect the seasons?” Kate Strickler, also known as Naptime Kitchen, is just a delight. Her book came out last week called: I Just Wish I Had a Bigger Kitchen. We're going to talk about why we struggle with what we don't have, how to learn to love what we do, finding friends as adults, AND you're going to hear the best hack for cinnamon rolls. If you're following along in your TSF Seasons Guidebook, we're on page 90. Find the show notes here . . . . . If you enjoyed this episode, I think you'd also love episode 897 with Emily Morrow from Really Very Crunchy or episode 946 with Danielle Kartes from Rustic Joyful Food.  . . . . . Want to watch this episode? Watch on your Spotify App, or head on over to our YouTube Channel and be sure to like and subscribe!  . . . . . In September, join us in reading the Gospels together over on the Let's Read the Gospels podcast! . . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast . . . . . Thank you to our sponsors! BetterHelp: Our friends get 10% off their first month at BetterHelp.com/THATSOUNDSFUN. Thrive Causemetics: Go to thrivecausemetics.com/TSF for an exclusive offer of 20% off your first order. Ritual: Get 25% off your first month, only at ritual.com/THATSOUNDSFUN.  Brave Books: Head to BRAVEBooks.com/TSF and use code TSF for 20% off your first order. Thrive Market: Go to ThriveMarket.com/THATSOUNDSFUN to get 30% off your first order and a free $60 gift. Boll and Branch: Get 15% off plus free shipping on your first set of sheets at BollAndBranch.com/THATSOUNDSFUN. Helix Sleep: Go to helixsleep.com/thatsoundsfun for 27% off sitewide! Shopify: Sign up for your one-dollar-per-month trial and start selling today at Shopify.com/soundsfun. NIV Application Bible: If you're looking for a new Bible or know someone you'd like to gift a Bible to, I highly recommend the NIV Application Bible! NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever experienced a state of creative flow, perhaps when writing, playing music, or even gardening, you'll know that it feels like everything just clicks into place. But what is actually happening inside the brain?This week, we're re-running an episode first published in June 2024 featuring neuroscientist John Kounios at Drexel University in the US. He scanned the brains of jazz musicians as they were improvising, and revealed the secret ingredients need to achieve a state of creative flow.This episode was written and produced by Mend Mariwany and Gemma Ware. Sound design and mixing by Eloise Stevens and theme music by Neeta Sarl. Read the full credits for this episode and sign up here for a free daily newsletter from The Conversation.If you like the show, please consider donating to The Conversation, an independent, not-for-profit news organisation.

Are your top leaders quietly burning out? They may not say it — but you're seeing the signs: checked-out energy, decision fatigue, disengagement. And replacing them? Costs more than you think. In this powerful episode, returning guest Samm Smeltzer, founder of The HRart Center, joins Amy to unveil a groundbreaking leadership development experience: Energetic Alignment for Leaders — a transformative new partnership between CMAW executive coaches and HRart Center energy healers.

If you have listened to me for any period of time, you know I like to laugh- because if you don't laugh in this world- you will only end up crying. In my mind, laughter is really the best medicine for almost anything. But can laughter help you be a better leader?My guest is Adam Christing is an American comedian, author, and motivational speaker from La Mirada, California. He is the founder and president of Clean Comedians, an organization composed of comedians, speakers, and entertainers who refrain from using objectionable material and profanity during their performances. He was voted as the best emcee by Best if LA and speaks at more than 100 events a year.His new book is called "The Laughter Factor: The 5 Humor Tactics to Link, Lift and Lead.“Humor is the shortcut to trust", says Christing. “Laughter skips the formalities and says, ‘I see you. I get you. I like you.' It's not just a nice-to-have—it's the missing link for leaders, teams, and relationships of all kinds.”Become a supporter of this podcast: https://www.spreaker.com/podcast/the-small-business-radio-show--3306444/support.

What is the single most important quality a person can hold onto in life? In this episode, we dive into the Mishnah in Pirkei Avot where Rabbi Yochanan ben Zakkai asks his students: What is the best path a person should cling to? Each student suggests something different—generosity, friendship, foresight, kindness—but Rabbi Elazar says: a good heart.Why did Rabbi Yochanan declare this the most valuable path of all? What does it mean to truly have a “good heart”—and how does that shape the way we see others, ourselves, and even God?Join us as we explore:The different answers the students gave and why each mattersWhy a good heart includes all the other qualitiesThis Mishnah invites us to reframe success—not by what we achieve or acquire, but by the quality of our inner world and how it radiates outward.

Setting goals isn't just about ambition—it's about hope, direction, and creating a path toward the life you want. In this episode, Dr. E (Efrat Lamandre) breaks down the power of SMART goals—Specific, Measurable, Achievable, Relevant, and Time-bound—and shares why they're essential for lasting change. But here's the twist: there's one secret ingredient most people miss. Without it, even the best-laid plans fall apart. With it, your goals become achievable, sustainable, and empowering. Whether you've fallen off track before or you're ready to try again, this episode will give you the clarity, tools, and mindset shift you need to finally stick with your goals. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever made a regrettable decision in the moment that you would have made differently if you had given yourself a bit more time and space to reason it through? I think we have all been there. Many are there right now! Every time we decide something in the present based on desperation, impatience, or fear, the future version of ourselves and other, suffer for it. There have been countless examples of owners deciding on hiring, programs, expansion, menu items etc that seemed like a good idea, until the more reasonable future  Today on Shift Break we will be talking about the importance of considering the the downstream impacts of the bright ideas and brain waves we get so present you won't inadvertently sabotage future you's success.  Here are some related episodes to explore:  184 : Making Great Business Decisions w/ Dave Stachowiak 253 : Mindsets that Sabotage Success 414: Secret Ingredients for a Successful Coffee Shop KEY HOLDER COACHING GROUPS ARE LIVE!  Are you a coffee shop owner looking to join a community of other owners to help bring perspective, insight, encouragement, and accountability in a well curated setting?  Then you need to apply to join Key holder Coaching Groups!  Applications are now open for fall 2025 Cohort: Click below to learn more: APPLY TO KEY HOLDER COACHING GROUPS   HIRE KTTS CONSULTING AND COACHING! If you are a cafe owner and want to work one on one with me to bring your shop to its next level and help bring you joy and freedom in the process then email  chris@keystothshop.com of book a free call now:  https://calendly.com/chrisdeferio/30min    Thank you to out sponsors! Everything you need for back of the house operations https://rattleware.qualitybystainless.com/   The best and most revered espresso machines on the planet: www.lamarzoccousa.com    

There are a lot of firestarters, techniques, and fire lays out there that will help you start and maintain a fire. However, there is one secret to building a fire that many people ignore. Chances are if you are struggling to get a sustained fire going you are missing this one very special technique in firecraft.BECOME A MEMBER of PBN! www.pbnfamily.comSupport our sponsorswww.faradaycontainers.comwww.limatangosurvival.comwww.packfreshusa.com

It's not what you think! There are no magic products, mantras, not even one of my perfect schedules. The secret ingredients has much more to do with your CONFIDENCE - in the source of your information, the logic behind it, and in knowing what to do when things inevitably go sideways. I'll explain exactly what I mean in this week's episode!Loved this episode? There is so much more where that came from:️Subscribe....leave a review....and share with your friends!Follow The Fun On IG: @BrittanySheehanSleepWork with me:Custom Sleep PlansSleep CoursesPotty Training & Parenting PlansThe B Hive Client Membership ProgramTake The Sleep QuizSay Hi: info@brittanysheehan.com

Are you in constant flux, adjusting your diet and exercise over and over, trying to find the perfect balance to achieve your weight loss goals? We are programmed to think that all we need to do is make minor tweaks to our diet or workout routine to overcome chronic health challenges. But health is about way more than what we eat and how we move. In today's episode, Lisa shares the secret ingredient that has helped her maintain a 65-pound weight loss and sustained above-average health without the help of medications or supplements.  Tune in to learn the single most underrated thing you need to hit your health goals: love.  Lisa outlines the three types of love that will take your health to the next level. She shares what she learned about the impact of love during her health journey, and Lisa also breaks down the science behind it.  If you feel like you keep taking two steps forward only to fall three steps back, or you are tired of being in the cycle of ups and downs on your health journey, this episode is for you. Discover why love is the missing ingredient you need to see long-term results.    Bonus: In the third segment of BS, Lisa discusses how to become the type of business owner people want to work for. As you move closer to your goals as an entrepreneur, coach, or personal brand, you will need support. Finding the right people who have the skills you need and also align with your mission and values is key. Listen to hear the characteristics of a good boss and learn the three things that make Lisa attractive as a leader.    COACH ME LIVE SESSION If today's episode hit home, why not bring your question directly to the mic? Lisa is now offering complimentary Coach Me Live sessions where podcast listeners get coached live on air. If you're building your wellness brand or just need clarity on your next step, this is for you. Request your Coach Me Live spot   LINKS AND RESOURCES — Visit https://www.lisaangelsmith.com/ to learn about our programs   FOLLOW ME — Instagram: @lisaangelsmith Facebook: @ThePlantBasedFoodie LinkedIn: @lisaangelsmith Website: https://www.lisaangelsmith.com/   RATE, REVIEW, & FOLLOW PODCAST – If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you're not following, there's a good chance you'll miss out.

Send us a textn this heartfelt and hilariously candid episode of Hallmark Mysteries and More, Eric sits down with fan favorite Erin Cahill—actress, humanitarian, and Hallmark icon—for a deep-dive conversation that goes way beyond the usual talking points.From her start as the Pink Power Ranger to starring in beloved Hallmark hits like The Secret Ingredient, Hearts in the Game, and Taste of Love, Erin reflects on how her definition of success has evolved over two decades in the business. She opens up about the joy and awkwardness of filming those iconic Hallmark kisses, shares behind-the-scenes stories from the set of Mystery 101, and dishes on why playing herself in Christmas at Sea was both fun and surreal.Erin also talks about her powerful volunteer work with Build On, an organization helping to end global poverty through education—something she describes as “one of the most transformational parts” of her life. Plus, she weighs in on fan conventions, her culinary skills (or lack thereof), and plays a family-friendly round of “Kiss, Compete, or Keep” with her Hallmark co-stars.And yes—she reacts to Eric's brilliant pitch for a Mystery 101 spinoff: Windy City Mysteries, starring her and Kristoffer Polaha as their younger, crime-fighting selves. (Spoiler: she's all in.)Whether you're a Hallmark superfan, a mystery lover, or just someone who appreciates a great conversation—you'll love this episode.Follow us on social media: Instagram and TikTok: @hallmarkmysteriesandmoreYoutubeOr visit our website. This podcast was created by fans for fans and is NOT affiliated with or sponsored by Hallmark or the Hallmark Channel.

In this heart-centered episode of the Equipping ELLs podcast, Beth Vaucher dives into one of the most overlooked yet powerful strategies for supporting English Language Learners (ELLs): intentional connection. As the new school year begins, Beth emphasizes the importance of creating an environment where students feel seen, valued, and confident from the very first day. Instead of focusing solely on academic prep, she encourages educators to prioritize building authentic relationships that set the foundation for long-term success.Beth walks listeners through five proven strategies for establishing intentional connection, starting with the vital act of pronouncing students' names correctly, a simple but impactful gesture that validates identity. She discusses how to offer choice in sharing, acknowledging that newcomers may not be ready to open up about their backgrounds right away. Through flexible, low-pressure activities like “Would You Rather” games, teachers can gently encourage participation without overwhelming students.The episode also explores how to use culturally relevant materials, from books and visuals to classroom decor, to affirm students' diverse identities. Beth shares how daily routines and rituals, like consistent greetings and check-ins, help build predictability and trust. Most importantly, she highlights the value of celebrating multilingualism through classroom labels, bilingual books, and encouraging students to share in their home language.Listeners will walk away with practical tools, including free resources like multilingual labels and access to an upcoming webinar on setting up routines. Beth also challenges teachers to think beyond their classrooms, how can they help their entire school become a welcoming place for ELLs? With thoughtful guidance and heartfelt encouragement, this episode is a must-listen for any educator seeking to build inclusive, responsive classrooms where all students can thrive.Subscribe to the Equipping ELLs podcast for more actionable tips, and don't forget to connect on Instagram for exclusive free resources. Whether you're new to supporting ELLs or a veteran educator, this episode will inspire you to take one small but meaningful step toward creating a safe, engaging space for every learner.Sign Up for the FREE Webinar⁠⁠⁠Join the Equipping ELLs Membership Shop our TpT Store

Chef & owner of On the Hill Cafe and CookHouse, George Dailey joins the podcast. Dailey is originally from Venezuela. He started his cooking career in Boston, then moved to Baltimore and opened On the Hill Cafe in 2005. In this conversation, Dailey shares his passion for global flavors, seasonal menus, and the art of hospitality. Dailey reflects on building two beloved Baltimore spots. Dailey shares his hands-on approach that ensures quality and consistency. Dailey reveals how he crafts inventive menus inspired by what he loves to eat and what makes the community happy. Dailey also shares how being present in every detail keeps his restaurants thriving after decades.Topics Covered: The journey of sustaining On the Hill Cafe for over 20 years and launching CookHouse Menu development: balancing classics, creativity, and customer cravings The value of local, seasonal ingredients and adapting to change Dailey's commitment to being in the kitchen and why that matters Building community and memorable experiences through food

On today's episode, Luis discusses the connection between movement and glucose.Movement and modern, industrialized food now lack a reciprocity. Movement is required for gathering and processing food; movement that many of us no longer need to perform in order to access calorically dense food.Refined foods can often cause a glucose spike, which is followed by an insulin response, and then an adrenal response. When muscles are engaged after eating, it helps with your glucose storage, and can minimize your insulin response.Luis suggests some tips on how to integrate exercise sustainably into your life.Youn can find the article Luis references here: https://pubmed.ncbi.nlm.nih.gov/38629807/You can read more about, and register for, the 6-month Embodied Nutrition group here: https://www.holisticlifenavigation.com/slow-practice-nutrition-group----You can learn more on the website: https://www.holisticlifenavigation.com/ Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book You can follow Luis on Instagram @holistic.life.navigationQuestions? You can email us at info@holisticlifenavigation.com

Even in the AI era, strong relationships will always be at the heart of every good business. In this episode, Darin Dawson, co-founder of BombBomb and Chief Growth Officer at Buffini & Company, shares how to build long-lasting relationships that will lead to a stream of referrals and increase your bottom line, now and in the future. YOU WILL LEARN:· The importance of trust and transparency in sales.· The role of video in business communication.· The future of AI in small business. MENTIONED IN THIS EPISODE: S2E302 Demystifying AI with Michael Thorne AI Bootcamp Business Consultation “The Spirit-Filled Life,” by Charles F. Stanley Band of Brothers NOTEWORTHY QUOTES FROM THIS EPISODE: “Nothing in this world happens without a sale.” – Brian Buffini “You're better in person.” – Darin Dawson “We are created to be in community with each other and to create a feedback loop that's constant.” – Darin Dawson“The people that will win with AI will use it to enhance their ability to connect with people.” – Darin Dawson “Be of value and abundance will follow.” – Darin Dawsonitsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Do you feel heard when you talk to people? Have you struggled to connect deeply with others in challenging moments? Validation could help you build trust, strengthen your relationships, and prevent miscommunications. But validation is often misunderstood. You don't have to agree with someone to validate them. No one knows this better than Dr. Caroline Fleck, a clinical psychologist and validation expert. In this episode, we discuss how the power of validation can strengthen connections and foster mental strength. Some of the things we discuss are: How validation is different from praise. Why validation is just as important as love and compassion in relationships. How validation can de-escalate conflicts and strengthen communication. Simple skills like mirroring emotions and the “mindfulness, understanding, and empathy” framework. The role of validation in self-compassion and mental strength. The exact steps you can take to ensure someone feels heard and understood. What happens when people don't feel validated. What you can do if you aren't feeling validated by other people. Want more tips for building mental strength? Subscribe to ⁠⁠Mentally Stronger Premium⁠⁠ and get weekly AMA episodes and monthly bonuses to help you grow mentally stronger! Links & Resources Follow Dr. Fleck on Instagram - @CarolineFleckphd DrCarolineFleck.com Validation Connect with the Show Buy Amy's ⁠⁠⁠books on mental strength⁠⁠⁠ Connect with Amy on Instagram — ⁠⁠⁠@AmyMorinAuthor⁠⁠⁠ ⁠⁠AmyMorinLCSW.com ⁠⁠ Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at ⁠⁠⁠⁠⁠https://www.oneskin.co/⁠⁠⁠⁠⁠ #oneskinpod Calm — Get 40% off a Calm Premium Subscription at ⁠⁠⁠⁠⁠calm.com/STRONGER⁠⁠⁠⁠⁠ AirDoctor — Head to ⁠⁠⁠⁠⁠AirDoctorPro.com⁠⁠⁠⁠⁠ and use promo code STRONGER to get UP TO $300 off today! Shopify — Sign up for your one-dollar-per-month trial period at ⁠⁠⁠⁠⁠Shopify.com/mentallystronger⁠⁠⁠⁠⁠ ZocDoc — Go to ⁠Zocdoc.com/STRONGER⁠ to find and instantly book a top-rated doctor today! Mentally Strong — Sign up for your free 7-day trial at ⁠MentallyStrong.Downpait.Ai⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices