Podcasts about ultimate guide

Tired of the crowds? Let's talk about how to travel to hidden cities that'll make you feel like a local.In this week's Travel Talk episode, host Kim Anderson shares why exploring hidden cities—also known as secondary cities—might just be the travel upgrade you didn't know you needed. Inspired by her conversation with Jake and Michelle Schomp (Episode #188), Kim digs into why skipping the big-name destinations can lead to more meaningful, affordable, and sustainable adventures.You'll hear why these lesser-known spots often offer richer local experiences, fewer crowds, and a chance to connect more deeply with the people and places you visit. Plus, Kim shares practical tips on how to actually find these under-the-radar destinations (hint: it's easier than you think).If you've been craving something different, maybe something more grounded and real, this episode will show you how getting off the mainstream travel trail can be the most rewarding decision you make.In this episode, you'll learn:The perks of basing yourself in a secondary cityHow traveling off the beaten path supports more sustainable tourismPractical ways to find hidden gems and plan your next not-so-typical adventurePerfect for curious explorers, slow travelers, and anyone tired of overcrowded “must-see” spots. Like this & WANT MORE episodes about getting off-the-beaten-path? Check out these:1. The Ultimate Guide to Off the Beaten Path Travel #372. How a Corporate VP Became a Full-time Travel Influencer (Best of Series) #1803. Rediscovering Home: One Woman's Solo Adventure through Italy on a Scooter #63Want travel tips and a behind-the-scenes look at the podcast? SIGN UP for our weekly newsletter here! It's just the good stuff, I promise. No spam here. Support the showMore Travel with Less Money—Download Your FREE GUIDE & Start Exploring! Let's connect on Instagram! @DesignHerTravel Get $20 when you Sign-Up for Buzzsprout Please Note: I may earn a small commission when purchasing through these links. It doesn't cost you anything extra but does help support the show.

A few weeks ago, we started bringing back essential Heretics 101 content. Today we're revealing insider secrets of equity negotiation that could save you millions. Colleen McCreary recommended this episode, and the stakes couldn't be higher.*Email us your questions or topics for Kelli & Nolan: hrheretics@turpentine.coFor coaching and advising inquire at https://kellidragovich.com/HR Heretics is a podcast from Turpentine.Support HR Heretics Sponsors:Planful empowers teams just like yours to unlock the secrets of successful workforce planning. Use data-driven insights to develop accurate forecasts, close hiring gaps, and adjust talent acquisition plans collaboratively based on costs today and into the future. ✍️ Go to https://planful.com/heretics to see how you can transform your HR strategy.Metaview is the AI assistant for interviewing. Metaview completely removes the need for recruiters and hiring managers to take notes during interviews—because their AI is designed to take world-class interview notes for you. Team builders at companies like Brex, Hellofresh, and Quora say Metaview has changed the game—see the magic for yourself: https://www.metaview.ai/hereticsKEEP UP WITH NOLAN + KELLI ON LINKEDINNolan: https://www.linkedin.com/in/nolan-church/Kelli: https://www.linkedin.com/in/kellidragovich/—TIMESTAMPS:(00:00) Intro(00:32) The Problem (HR Leaders Don't Understand Equity)(02:05) The Four Essential Questions Checklist(02:14) Question #1 (What's the Fully Diluted Share Count?)(03:53) Question #2 (What's the Strike Price/409A Valuation?)(05:03) Question #3 (What's the Last Preferred Price?)(07:51) The Golden Handcuffs Reality Check(09:38) Question #4 (What's Your Exercise Window?)(10:51) The Negotiation Secrets They Don't Tell You(12:08) Why Strike Price Appreciation Kills You(13:55) Sponsors: Planful | Metaview(16:44) Advanced Negotiation Tactics (21:51) Don't Take Equity at Face Value(22:47) Your Responsibility To Do the Research This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit hrheretics.substack.com

In this episode, Moritz Seibert speaks with Asim Ghaffar, the founder and CIO of AG Capital, a Boston-based macro hedge fund. Asim explains why he believes insourcing rather than outsourcing the organizational processes of running a hedge fund business is critical and how it can add long-term value to the business. He also describes why sales and branding are key components to a successful investment management business, and how AG Capital connects with clients and prospective investors. In the second part of the conversation, Asam and Moritz speak about AG Capital's style of trading, how they position size, why they take concentrated positions, how their methods differ from those of systematic trend following funds, and what their current long-term and short-term investment themes are, touching on gold, Bitcoin, copper, natural gas, and some other markets.-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Moritz on Twitter.Episode TimeStamps:02:13 - Introduction to Asim Ghaffar and AG Capital06:48 - What defines a great hedge fund?12:13 - How do you find clients as a hedge fund?18:32 - Creating world class in-house operations25:32 - Ghaffar's framework for building portfolios35:05 - How Ghaffar differs from a classical trend follower39:16 - Why Ghaffar enforces a fixed number of positions41:40 - What is so cool about stocks?46:16 - Why Ghaffar sometimes decreases an exposure51:36 - How Ghaffar approaches gold54:05 - Why AG Capital stays away from Bitcoin01:01:54 - Is China actually more democratic than the US?Copyright © 2024 – CMC AG – All Rights Reserved----PLUS: Whenever you're ready... here are 3 ways I can

On this week's show Patrick Gray and Adam Boileau discuss the week's cybersecurity news: Australian airline Qantas looks like it got a Scattered Spider-ing Microsoft works towards blunting the next CrowdStrike disaster Changes are coming for Microsoft's default enterprise app consenting setup Synology downplays hardcoded passwords for its M365 cloud backup agent The next Citrix Netscaler memory disclosure looks nasty Drug cartels used technical surveillance to find, fix and finish FBI informants and witnesses This week's episode is sponsored by RAD Security. Co-founder Jimmy Mesta joins to talk through how they use AI automation to assess the security posture of sprawling cloud environments. This episode is also available on Youtube. Show notes Qantas hit by cyber attack, leaving 6 million customer records at risk of data breach Scattered Spider appears to pivot toward aviation sector | Cybersecurity Dive Microsoft to make Windows more resilient following 2024 IT outage | Cybersecurity Dive (384) The Ultimate Guide to App Consent in Microsoft Entra - YouTube When Backups Open Backdoors: Accessing Sensitive Cloud Data via "Synology Active Backup for Microsoft 365" / modzero AT&T deploys new account lock feature to counter SIM swapping | CyberScoop Iran-linked hackers threaten to release Trump aides' emails | Reuters US government warns of new Iran-linked cyber threats on critical infrastructure | Cybersecurity Dive Actively exploited vulnerability gives extraordinary control over server fleets - Ars Technica Critical vulnerability in Citrix Netscaler raises specter of exploitation wave | Cybersecurity Dive Identities of More Than 80 Americans Stolen for North Korean IT Worker Scams | WIRED Cloudflare confirms Russia restricting access to services amid free internet crackdown | The Record from Recorded Future News Mexican drug cartel used hacker to track FBI official, then killed potential FBI informants, government audit says | CNN Politics Audit of the FBI's Efforts to Mitigate the Effects of Ubiquitous Technical Surveillance - Redacted Report NATO members aim for spending 5% of GDP on defense, with 1.5% eligible for cyber | The Record from Recorded Future News US sanctions bulletproof hosting provider for supporting ransomware, infostealer operations | CyberScoop US, French authorities confirm arrest of BreachForums hackers | TechCrunch Spanish police arrest five over $542 million crypto investment scheme | The Record from Recorded Future News Scam compounds labeled a 'living nightmare' as Cambodian government accused of turning a blind eye | The Record from Recorded Future News

hey girls! So glad you're here for the deep dive of all deep dives into where my life, my health and marriage changed forever: activating my feminine energy!

What if this July wasn't just about celebrating freedom from a king 249 years ago... but about declaring your own freedom from financial stress today? In this powerful mid-year episode, we're challenging you to write your own Declaration of Financial Independence. Whether you're a business owner tired of cash flow rollercoasters or an investor ready to take control of your wealth-building strategy, this episode will help you identify what's working, what isn't, and how to course-correct for the second half of 2025. We dive into the mindset shift that changes everything: moving from "What if?" to "What now?" - and share practical steps to reclaim your financial freedom starting today. This isn't about following someone else's financial playbook. It's about creating a system that actually works for how you live and run your business. Key Quote: "Freedom doesn't come from waiting for the perfect moment. It comes from making a decision and taking action." Ready to stop letting big banks, debt, and market volatility control your future? Your financial revolution starts with one bold decision.

Amy Cosper has spent her career at the intersection of business, creativity, and storytelling. As the former Editor-in-Chief of Entrepreneur Magazine, she shaped the conversation around startups, innovation, and leadership, bringing the journeys of founders and disruptors to millions of readers worldwide. She's won Neal Awards for editorial excellence, redefined business media, and continues championing entrepreneurs at every stage of their journey. Her most recent book is The Ultimate Guide to Startup Success, an inspiring step-by-step guide to launching a business. As the former Editor-in-Chief of Entrepreneur Magazine, she shaped the conversation around startups, innovation, and leadership—bringing the journeys of founders and disruptors to millions of readers worldwide. With a career spanning editorial leadership, content strategy, and digital media, Amy has built brands, guided entrepreneurs, and uncovered what makes businesses thrive. She has spoken at global conferences, launched award-winning content initiatives, and led Bizee.com as Head of Content. She also hosts the Get Bizee Podcast. Her expertise isn't just theoretical—Amy has lived and breathed entrepreneurship, working directly with founders, business owners, and industry leaders to understand what separates success from failure. Now, she's bringing that insight to you. Today's episode speaks about success, mindset and happiness, money and the actual fulfillment in life! 

What's the difference between having fun and chasing it? As kids, most people have a good 15 years of life when they knew how to have fun without a drink in their hand. Back then, your brain had no idea that the perception of fun could be outsourced to something external. You just went out and created your own enjoyment.   When you get in the habit of drinking to have fun, you start expecting things to be fun with little to no effort. You sit there passively waiting for fun to happen to you, turning to your external environment and saying, "Okay, now you're in charge of my ability to have a good time."   When you primarily consume fun through drinking, eating, watching TV, or scrolling online, you're looking for that easy dopamine hit that keeps you in a cycle you're probably not super happy with. So, tune in this week to discover how to stop chasing fun, and how to start actually having fun.   Find a personalized approach that helps you change your habit in my new book, The Ultimate Guide to Drinking Less, here: https://rachelhart.com/guide/   Discover alternative approaches to drinking less inside our membership program, Take a Break: https://rachelhart.com/tab/   Get the full show notes, transcript, and more information here: https://rachelhart.com/429

Click Here for the Show Notes Think real estate tax benefits are only for the wealthy or full-time investors? Think again. This podcast reveals the surprisingly simple strategies that busy W-2 employees are using to build wealth through real estate—without quitting their day jobs or becoming landlords. Host Melissa breaks down the step-by-step approach to passive real estate investing, from finding the right properties to building your expert team of CPAs, lenders, and advisors. Discover how ordinary working professionals making $100K+ are legally reducing their tax burden while creating multiple income streams that require less than 20 minutes a day to manage. No real estate license needed. No construction experience required. Just smart strategies, the right team, and properties that work for you—not the other way around. Ready to start building wealth on your terms? Your path to tax-smart, passive real estate income starts here - Contact Us -------------------------------- Download your FREE copy of:  The Ultimate Guide to Passive Real Estate Investing. See our available Turnkey Cash-Flow Rental Properties. SUBSCRIBE on iTunes   If you missed our last episode, be sure to listen to The Best Books on Real Estate Investing Our team of Investment Counselors has much more inventory available than what you see on our website.  Contact us today for more deals. -------------------------------------------------------- #LearningRealEstate #AskMarco #PassiveRealEstateInvesting #Turnkeyproperties #RealEstatePodcast #Investment #investors #RealEstateInvestors #RentalProperties #TurnkeyProperties #NoradaRealEstateInvestments 

If you feel like you're the bottleneck in your business, constantly putting out fires, and doing everything yourself — this masterclass is for you. Discover how to escape the chaos, delegate with confidence, and finally scale with systems. The 4-part team ownership framework Departmental systems for marketing, sales, customer success & operations How to stop babysitting your team and build systems that scale How we've scaled to the Inc. 5000 list for 2+ years and counting

As we wrap up June, we reflect on the power of embracing progress over perfection in our wellness journeys. In this episode, we dive into the lessons learned throughout the month, celebrating the wins, big and small, while addressing the challenges many of us faced. We'll discuss the importance of showing up for yourself, even when things don't go as planned, and how to find balance amidst the busyness of summer. Whether you're navigating plateaus, building consistency, or simply trying to stay motivated, this episode will remind you to focus on progress, not perfection, and to celebrate every step forward. Join our priority list to be the first to know when Burn Fat and Feast membership opens. https://pages.burnfatandfeast.com/hormone-reset-priority-list/  GRAB ONE OF OUR FREEBIES: Week of Meals (with grocery list and recipes) Ultimate Guide to Intermittent Fasting For Women Fat Burning Guide Metabolism and Hormone Checklist Fast Food Guide Free LIVE workout Alcohol & Macros Guide Protein & Portions Guide Connect with us on your favorite social media platform: Instagram: www.instagram.com/burnfatandfeast Facebook: www.facebook.com/burnfatandfeast TikTok: @burnfatandfeast LinkedIn: https://www.linkedin.com/company/burn-fat-and-feast/ Join our FREE Facebook community to be surrounded by other women on a mission to live their best lives.  Rate, Review and Follow on Apple Podcasts If you love this show, please consider rating and reviewing the show! This helps us support more people just like you, move toward the life they desire and deserve. Click here, scroll to the bottom, tap to rate with five stars and select “Write a Review”. Then be sure to let us know what you loved most about the episode.  Also, if you haven't done so, follow the podcast. We add episodes every week to the feed and if you're not following, there's a good chance you'll miss out. Follow now!  

Ultimate Guide to Turning Customers into Raving Fans with Kelle Sparta and MarissaJoin host Kelle Sparta, transformational shaman and spiritual coach, as she welcomes Marissa from Healing Point Therapeutics. While bidding farewell to her previous co-host Katherine, Kelle discusses Marissa's expertise and her innovative project 'Find Your Healers'. The episode dives into how to create a customer service experience that transforms clients into raving fans. Key Topics Include:The importance of consistencyCustomizationCreating a special experience for clientsHolistic healthcare practicesOrganizing transformative retreatsHow to ensure customer satisfaction and loyalty00:00 Introduction01:01 Meet Marissa: Healing Point Therapeutics02:22 Today's Topic: Turning Customers into Raving Fans05:36 Defining the Customer Service Experience07:26 Consistency in Customer Service11:21 Designing a Retreat Experience20:33 The Importance of a Curated Experience27:20 Conclusion and Final ThoughtsKeywords:How to get raving fansSpiritual business coach tipsCustomer experience designTransformational shaman podcastClient experience secretsHolistic entrepreneur marketingTurn clients into superfansTestimonials marketing strategySpiritual retreat planningCustomer service for coachesHealing Point TherapeuticsFind Your Healers directoryHow to get more referralsConsistent client experienceKelle Sparta podcastMarissa Healing PointSpiritual coaching businessGrow your healing businessBest client retention tipsWord of mouth marketingIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/Licensing and Credits:“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com.

In this podcast, Scott introduce the UEFA Women's EURO 2025 Fantasy game before Tom is joined by Jonathan (@WSL_Jono), who reveals his Matchday One team. How to play, best players, best teams, chip strategy, captaincy and the unofficial version of the game are all covered! UEFA GAME - SIGN UP ▶️ https://gaming.uefa.com/en/weurofantasy/ 'WSL' GAME - SIGN UP ▶️ https://www.fantasyweuro.com/

We're diving deep into hypervigilance, how this so-called superpower might actually be standing in the way of your fertility success. If you can't stop researching, tracking, and worrying, this episode is for you. We're talking about hypervigilance being on high alert all the time and how it's interfering with your fertility. From disrupted hormone signaling to suppressed ovulation and declining egg quality, chronic stress changes how your body works at a fundamental level. Hypervigilance shows up as: Over-researching and second-guessing every decision Micromanaging protocols or switching supplements often Feeling like no matter how hard you try, it's never enough This state may feel productive but it's keeping your nervous system in survival mode. And when your body thinks it's in danger, it prioritizes protection over reproduction. Fertility isn't just about what you eat or which supplements you take, it's also about how your body feels. And the truth is: your reproductive system needs calm to function optimally. Tune in to find out how stress affects egg quality and what to do next on your path to pregnancy. This episode is for you if: Constantly feel like you have to be “on” or in control of your fertility journey - researching, tracking, planning every detail. Struggle to relax or switch off, even when you're doing all the "right" things to support your hormones and egg quality. Have been told your AMH is low or you have diminished ovarian reserve, and you're wondering if stress is playing a bigger role than you thought. In this episode we'll cover: Why chronic stress and hypervigilance disrupt ovulation and hormone balance How high cortisol impacts AMH, egg quality, and IVF outcomes The role of mitochondrial health in egg development and how stress gets in the way Simple somatic practices to calm the nervous system and restore reproductive function How to shift from over-control to trust without losing your sense of agency --- RESOURCES How Perfectionism Affects Fertility and Egg Quality - And What to Do About It:  https://fabfertile.com/blogs/podcasts/is-perfectionism-affecting-your-fertility-how-to-let-go-and-support-egg-health-naturally?_pos=1&_sid=d6bf4d95b&_ss=r IVF Prep with Low AMH: Boosting Your Chances for Success: https://fabfertile.com/blogs/podcasts/ivf-prep-with-low-amh-boosting-your-chances-for-success-1?_pos=1&_sid=462c4eac8&_ss=r AMH Diet – Start This Today to Support Fertility & Get Pregnant This Year:  https://fabfertile.com/blogs/podcasts/amh-diet-start-this-today-to-support-fertility-get-pregnant-this-year?_pos=4&_sid=b64c3e6f1&_ss=r Success Story: POI at 27 and Pregnant:  https://fabfertile.com/blogs/education/success-story-poi-at-27-and-pregnant?_pos=1&_sid=125e01ba3&_ss=r Our favorite fertility tracker (use code FABFERTILE15 to save 15) - https://www.inito.com/en-us/?srsltid=AfmBOoo85sXu_esmFN5Kz6iysaTkBKgYl35Jubv-BaLkkxXVggdk6nes Fab Fertile Method https://www.fabfertile.com/what-we-do/ Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://fabfertile.clickfunnels.com/optinvbzjfsii Not sure where to start? Book a 15-minute call here and we'll give you options to help. ---

What if the key to unlocking peak performance is not pushing harder but mastering the art of mental focus and well-being? I traveled to LA to be at Mastery Labs to unlock the secrets of high performance with Michael Gervais, a renowned expert in mindfulness and psychology. This is our annual Holiday episode of Ultimate Guide to Partnering and my gift to you, our amazing listeners, followers, and community. Michael shares how mental training can revolutionize personal and professional approaches to challenges, from his roots in elite sports to shaping corporate cultures. He explores the pivotal moments that sparked his passion, revealing how psychological skills like confidence and focus can be trained to thrive in any environment. This episode highlights actionable strategies for balancing well-being with ambition, applying insights from sports to business, and using mindfulness to direct focus effectively. With stories ranging from surfing competitions to Microsoft's cultural transformation under Satya Nadella, Michael offers a holistic perspective on performance psychology and sustainable success. Thank you for supporting Ultimate Partner and the Ultimate Guide to Partnering Podcast. Please tell your friends, subscribe, and leave us up to a 5-star Review, as it helps us get more amazing guests.

With markets drifting and conviction thinning, Rob Carver joins Niels to take stock of a moment that feels suspended... not quite crisis, not quite calm. They discuss why recent rule changes around bank capital and crypto assets may carry more weight than headlines suggest, and what falling shipping volumes might be whispering about global demand. Rob breaks down the math of drawdowns, the tension between Kelly sizing and real-world volatility, and how systematic managers can fool themselves into thinking they're diversified. It's a conversation about structure, discipline, and why most edges today come from avoiding mistakes rather than discovering secrets.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Rob on Twitter.Episode TimeStamps: 01:07 - What has caught out attention recently?01:23 - Rob and Niels have done the unthinkable02:59 - Fed is rolling back important capital rules05:22 - What the shipping industry reveals about the economy07:33 - Industry performance update16:00 - Q1, William: Is it possible to apply the concept of decomposing returns in commodity trading?27:24 - Q2, Raphael: About estimating the full sharpe and Kelly of trend following37:03 - Q3, Dom: Has Rob come across any useful frameworks, research, or resources for designing systems that intentionally combine systematic structure with discretionary judgment?41:52 - Are all managers the same, although we all claim to be different?52:26 - Why are bond...

Summer parties and barbecues can feel intimidating when you're not drinking. In this practical guide, Coach Matt shares his ultimate playbook for socializing alcohol-free with confidence. Learn actionable strategies like the "10-Minute Rule" to ease social anxiety and the "Irish Goodbye" for a smooth exit. This episode provides the tools you need to navigate any summer event and connect authentically, proving you don't need a drink to enjoy yourself.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book “CLEAR” is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear  

✈️ Planning a trip to Walt Disney World or Universal Orlando? One of the biggest questions we hear is: How many days do you really need in Orlando? In this episode, we're breaking down the ideal trip length to help you get the most magic out of your holiday!We'll cover:

This episode will change how you understand your brain – and yourself. If you've ever felt like your brain is working against you – think brain fog, mood swings, and exhaustion – you're not crazy, you're not broken, and it's not your fault. Today, world-renowned neuroscientist Dr. Sarah McKay joins Mel for a groundbreaking conversation that will completely transform how you understand your brain. Dr. McKay has spent 30 years studying the brain. She holds a Doctorate in neuroscience from Oxford University and flew over 10,000 miles from Australia to sit down with Mel for this conversation. In this episode, she reveals the 3 factors that influence how your brain develops. She also  tells you how you can use that information to reset your brain for a better mood, more energy, and greater mental clarity. Whether you're a woman looking for answers about why your brain is freaking out during PMS, or you are forgetting things during pregnancy or menopause, this is a must listen. In this episode, you'll learn: -The 3 forces that shape your brain before you're even born and how they differ if you are male or female -What's actually happening in your brain during PMS, pregnancy, and menopause and why it's not what you think -What men need to know about the female brain and what it reveals about their own -The long-term impact of telling a young girl she's “not a math person” -Why your brain shrinks during pregnancy and how that helps your baby -The real role of hormones in memory, mood, and mental health What you'll learn today will give you a deeper, research-backed understanding of how the brain really works, and how powerful it truly is. This isn't about fixing your brain. It's about understanding it and learning how to work with it. For more resources, click here for the podcast episode page. If you liked the episode, check out this one next: The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & EnergyConnect with Mel:  Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer

93% of people are metabolically unhealthy, and it's not because they're lazy or eating too much fat. It's because their bodies forgot how to burn fat at all. This episode gives you a complete roadmap to reboot your metabolism, escape the sugar-burning trap, and reignite your fat-burning engine for good. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Ben Azadi, functional health expert, best-selling author of Metabolic Freedom, and one of today's most trusted voices in the ketogenic and fasting space. After reversing his own obesity through biohacking and functional medicine, Ben has helped millions unlock metabolic flexibility and master human performance through smarter-not-harder strategies. They explore how high insulin, not fat or salt, drives most chronic disease, and why your doctor probably isn't testing for it. You'll learn the truth about seed oils, fructose, and blood sugar spikes, and why most people using continuous glucose monitors are still missing the real metabolic threat. You'll also discover how to: • Switch out of sugar-burning mode and back into fat-burning ketosis • Use fasting, cold therapy, and sleep optimization to repair mitochondrial damage • Fix hidden nutrient deficiencies with the right supplements, potassium, and electrolytes • Build real metabolic resilience with Danger Coffee, functional medicine, and nootropics • Avoid the trap of endless keto or carnivore and learn how to cycle your way to true metabolic freedom • Understand why low HRV, high insulin, and sleep debt crush longevity, energy, and brain optimization • Decode how neuroplasticity, emotional regulation, and resilience all connect to metabolism This is your science-backed guide to transforming your energy, losing stubborn fat, and becoming metabolically unstoppable. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. SPONSORS: - BodyHealth | Go to https://bodyhealth.com/ and use code DAVE20 for 20% off your first order of PerfectAmino. - IGNITON | Go to https://www.igniton.com/ Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Ben's New Book - Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat: https://www.amazon.com/Metabolic-Freedom-Restore-Metabolism-Hormones/dp/1401994369 • Ben's Instagram: https://www.instagram.com/thebenazadi/?hl=en • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 01:04 Intro • 02:42 Insulin Explained • 06:00 Salt vs. Potassium • 08:10 Uric Acid & Fructose • 12:56 Health Trolls • 18:14 Seed Oil Truth • 24:24 Cooking Oil Breakdown • 31:08 Carnivore & Flexibility • 34:57 Gut Test Insights • 36:09 Cholesterol Panel • 36:43 LMHR Explained • 37:39 Inflammation Markers • 40:25 Managing Autoimmunity • 42:07 Gut Bacteria & Fiber • 46:55 Fasting for Gut Health • 48:03 Saturated Fat & Gut • 49:34 Oxalates & Diet • 57:32 Metabolic Efficiency • 01:03:08 Hormesis & Stress • 01:08:21 Final Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Click Here for the Show Notes One of the most common questions in the real estate world is: “What are the best books to read if I want to succeed in real estate investing?” With so many titles out there — some outdated, others truly valuable — it can be hard to know where to start. In this episode, we break it all down by highlighting some of the most relevant and impactful books. Whether you're brand new to real estate or looking to take your portfolio to the next level, this episode highlights books that can move the needle. Most are available in both print and audiobook formats, so no matter your learning style, you'll find something that fits. Real estate is one of the most powerful ways to create passive income and financial freedom. But like any journey, success starts with education — and the right mindset. Until then, keep learning, keep growing, and remember: “The more you learn, the more you earn.” -------------------------------- Throwback Thursday Episode (The episode originally took place in the year 2021) This episode is part of our Throwback Series and may include references to older content such as webclasses, events, promotions, or links that are no longer active or available. While the conversation and insights still hold value, please note that some information may be outdated. -------------------------------- If you missed our last episode, be sure to listen to St. Louis Real Estate Gold Mine: How to Buy Cash-Flowing Rentals in 2025 Download your FREE copy of:  The Ultimate Guide to Passive Real Estate Investing. See our available Turnkey Cash-Flow Rental Properties. Our team of Investment Counselors has much more inventory available than what you see on our website.  Contact us today for more deals.

Fear is the most common force keeping golfers—and people—stuck.  But here's the truth: you're not actually afraid of missing the putt, chunking the chip, or topping your drive.  You're afraid of what it means about you.  Of being judged.  Rejected.  No longer welcome.  In this solo episode, I break down the hidden cost of living in fear and the subtle yet life-changing difference between feeling scared and being fearful. I also discuss timeless wisdom from the Stoics, actionable tools to diffuse fear, and a powerful exercise to help you move forward, on and off the course. In this episode, you'll learn… Why “fear” is a survival state—and why it's keeping you stuck The difference between being scared and being afraid The 3 primal fears that still drive modern-day self-sabotage How fear hijacks your imagination and narrows your focus Why standing out—even in a Saturday foursome—can trigger intense fear How to use action as a tool to break free from fear's grip What Tim Ferriss' “Fear-Setting” exercise can teach you about worst-case scenarios Get your pencils ready and start listening.  Resources Mentioned: Dissecting Fear: Understanding the Invisible Force That Shapes Your Game Nerves or Readiness? How to Reframe Your Body's Physical Reaction on (and off) the Golf Course 1-1 High-Performance Hypnotherapy and Mindset Coaching: If you're serious about getting out of your own way and playing to your potential, click here to schedule a Mindset Coaching Discovery Call to learn how I can help you make playing to your potential a habit.  High-Performance Hypnosis Guided Audios: Ready to get a taste of hypnosis? Click here to choose from one of my unique hypnosis audios to help you accelerate improvement in a specific area of your game. Click here to read my Ultimate Guide to Golf Hypnosis. Purchase the Wicked Smart Practice Plan Formula: Click here to learn how to practice with intention and what to do to get the most out of your practice sessions to drop your scores - fast. Use the code “salter” at checkout to save 10%. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my “Play Your Best Round” free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Twitter: @parsoverbogeys Key Takeaways: Fear is a state of being; scared is a temporary emotion. Understanding this distinction can unlock courageous action. All fear traces back to three primal drivers: judgment, abandonment, and rejection. Fear hijacks your nervous system and narrows your focus to the worst-case scenario. You don't fear the shot—you fear what it might mean about your worth or belonging. Action is the antidote to fear—it interrupts paralysis and builds self-trust. Avoiding fear feels safe, but it keeps you stuck and drains your energy. Hypnotherapy can help uncover and release the root causes of irrational fear. Key Quotes: “Be scared. You can't help that. But don't be afraid.” – William Faulkner “Fear is a choice. It does not serve you.” “Feeling scared is normal—it means you care.” “Golf is a mirror of your personal development journey.” “Standing out is scary because it threatens your sense of belonging.” “Suffer more often in imagination than in reality.” – Seneca “Avoiding fear keeps you safe. Leaning into fear helps you grow.” Time Stamps: 00:00: Understanding Fear: The Core of Our Challenges 08:14: Types of Fear: The Fear Jar Explained 14:34: The Cost of Fear: Stagnation vs. Growth 23:04: Action Over Fear: Strategies for Overcoming 28:49: Conclusion: Embracing Fear for Personal Growth

In this very juicy and educational episode, sexologist Alexa Andre (@sexwithalexa) gets in bed with Jamie Joy, a queer, trans certified sex educator and full-blown fisting aficionado. We dive deep (literally and figuratively) into the world of fisting, from how to prep and practice it safely to the surprising aftercare and emotional intensity it can carry.We also discuss:How to prep for fisting (from hygiene to headspace)Differences between vaginal and anal fistingSafety tips, including glove use, nails, and douchingWhy fisting is more emotional and intimate than you'd thinkWhat to do if you're curious about trying itDebunking myths about poop, pain, and gay panicThe role of breath, communication, and pleasure in anal playThe stigma around anal play—especially for straight menJamie's favorite techniques and their own mold of their fist (yes, really!You can check out more of Jamie's work here!

Bob Elliott joins Cem Karsan and Niels Kaastrup-Larsen for a conversation about what happens when strong economic data masks a deeper structural shift. The income engine still runs, but tariffs, labor scarcity, and immigration limits are quietly rewiring the system. Inflation may not fall the way people expect. Profit margins may not hold. And capital may start flowing away from the US for the first time in a generation. This isn't a cycle call. It's a question of what kind of economy we are becoming—and whether portfolios built for the past can survive what's coming.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Cem on Twitter.Follow Bob on Twitter.Episode TimeStamps: 02:58 - Revisiting the Income Driven Expansion12:30 - Inflation Dynamics and Economic Policy15:31 - The Dynamics of Labor and Immigration27:58 - Strategic Decoupling and Its Implications32:04 - The Economic Implications of Manufacturing in China42:13 - Economic Growth and Market Dynamics48:28 - The Evolving Landscape of Investment Strategies53:25 - Understanding Alpha Strategies and Portfolio Diversification01:01:10 - The Dynamics of Hedge Fund Strategies and Correlation01:09:34 - Global Macro Trends and Financial DecouplingCopyright © 2024 – CMC AG – All Rights Reserved----PLUS: Whenever you're ready... here are 3 ways I can help

When contemplating taking a break from drinking or cutting back, most people focus on how hard it will be. They anticipate struggle, discomfort, and missing out on fun.    Our brains are actually designed to avoid hard things. We're wired to seek pleasure, avoid pain, and expend the least amount of energy possible. This motivational triad helped humans survive thousands of years ago when daily life required immense effort just to find food and shelter. But in today's world, where survival is relatively easy, this same wiring can keep you stuck in patterns that no longer serve you.   This week, you'll hear how, whether it's changing your relationship with alcohol or any other challenging goal, choosing to do hard things forces you to grow and stretch beyond what you think you're capable of.   Find a personalized approach that helps you change your habit in my new book, The Ultimate Guide to Drinking Less, here: https://rachelhart.com/guide/   Discover alternative approaches to drinking less inside our membership program, Take a Break: https://rachelhart.com/tab/   Get the full show notes, transcript, and more information here: https://rachelhart.com/428

In this Money Q&A episode of the Personal Finance Podcast,  we will talk about can you achieve FIRE with only stocks money. Watch this episode live on Youtube We will answer these questions: What to do if I'm a contract worker? My salary is not deducted for retirement Can you discuss life insurance options and what to get? How to get a leadership job without internship experience? What's the best way to navigate paying off student loans? Should I sell my rental to pay off my 6.5% primary mortgage? Can you FI/RE with only stocks, or do you need real estate? My girlfriend is getting $220k, age 23, debt-free, lives at home. What should she do? How to have a conversation with your partner about finances? Best points credit card for wedding + travel hacking? How Andrew Can Help You:  Listen to The Business Show here. Don't let another year pass by without making significant strides toward your dreams. "Master Your Money Goals" is your pathway to a future where your aspirations are not just wishes but realities. Enroll now and make this year count! Join The Master Money Newsletter where you will become smarter with your money in 5 minutes or less per week Here! Learn to invest by joining  Index Fund Pro! This is Andrew's course teaching you how to invest!  Watch The Master Money Youtube Channel! , Ask Andrew a question on Instagram or TikTok.  Learn how to get out of Debt by joining our Free Course  Leave Feedback or Episode Requests here.  Car buying Calculator here Thanks to Our Amazing Sponsors for supporting The Personal Finance Podcast. Shopify: Shopify makes it so easy to sell. Sign up for a one-dollar-per-month trial period at  shopify.com/pfp Chime: Start your credit journey with Chime. Sign-up takes only two minutes and doesn't affect your credit score. Get started at chime.com/ Thanks to Fundrise for Sponsoring the show! Invest in real estate going to fundrise.com/pfp Thanks to Policy Genius for Sponsoring the show! Go to policygenius.com to get your free life insurance quote. Indeed: Start hiring NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to upgrade your job post at Indeed.com/personalfinance Shop Data Plans and Save Big at mintmobile.com/pfp  Go to https://joindeleteme.com/PFP20/ for 20% off! DELL: Get a new Dell AI PC starting at $749.99, at Dell.com/ai-pc.  This episode is sponsored by Plaud https://www.plaud.ai/ — an AI wearable gadget that takes notes of meetings and calls. With Plaud, you don't have to take notes and make summaries anymore.  Links Mentioned in This Episode:  The Insurance You MUST HAVE and What You Don't Need Everything you Need to Know About Your Student Loans (and How to Prepare to Start Paying Them Off!) 8 Steps to Running The Numbers on a Rental Property (THIS YEAR!) How to Create a Bulletproof Wealth Protection Plan How Much Should You Have Saved in Your Roth IRA (BY AGE!) The Ultimate Guide to Managing Money Together as a Married Couple How to Master Credit Cards (and Beat The Banks!) Connect With Andrew on Social Media:  Instagram  TikTok Twitter  Master Money Website  Master Money Youtube Channel   Free Guides:   The Stairway to Wealth: The Order of Operations for your Money  How to Negotiate Your Salary  The 75 Day Money Challenge  Get out Of Debt Fast  Take the Money Personality Quiz Learn more about your ad choices. Visit megaphone.fm/adchoices

Click Here for the Show Notes In this episode, Taylor and Melissa discuss how turnkey real estate investing can be a powerful path to time and financial freedom. Taylor shares insights from his operations in Memphis and St. Louis, highlighting St. Louis as an up-and-coming market offering strong cash flow, affordable entry points, and promising appreciation potential. The turnkey model his team provides includes fully renovated, off-market properties, professional property management, and investor-focused systems such as rental guarantees and maintenance warranties. Throughout the conversation, they emphasize the critical role of working with an experienced, trustworthy team to achieve truly passive and scalable real estate investing success.

What if the key to unlocking peak performance is not pushing harder but mastering the art of mental focus and well-being? I traveled to LA to be at Mastery Labs to unlock the secrets of high performance with Michael Gervais, a renowned expert in mindfulness and psychology. This is our annual Holiday episode of Ultimate Guide to Partnering and my gift to you, our amazing listeners, followers, and community. Michael shares how mental training can revolutionize personal and professional approaches to challenges, from his roots in elite sports to shaping corporate cultures. He explores the pivotal moments that sparked his passion, revealing how psychological skills like confidence and focus can be trained to thrive in any environment. This episode highlights actionable strategies for balancing well-being with ambition, applying insights from sports to business, and using mindfulness to direct focus effectively. With stories ranging from surfing competitions to Microsoft's cultural transformation under Satya Nadella, Michael offers a holistic perspective on performance psychology and sustainable success. Thank you for supporting Ultimate Partner and the Ultimate Guide to Partnering Podcast. Please tell your friends, subscribe, and leave us up to a 5-star Review, as it helps us get more amazing guests.

Send us a textWhat happens when a family of savvy couponers discovers the world of online deals and affiliate marketing? Sandy Walton and Kathy Parsons, sisters and co-owners of Sassy Saves, transformed their money-saving expertise into a thriving digital business that now supports multiple families.Starting just before the pandemic hit, their timing couldn't have been better. As the world locked down and online shopping surged, these sisters built a structure that allowed them to share deals around the clock. "During COVID, we just saw our business take off," they explain. Between them, they're raising 11 children while managing a team that includes family members spanning multiple generations—from parents to siblings to in-laws.Their journey wasn't without challenges. From navigating complex family dynamics to experiencing burnout, the Sassy Saves team learned valuable lessons about setting boundaries and supporting each other. "We all suffer from burnout. We take turns," Sandy shares candidly. "Whenever Kathy's having a moment, she calls me and says 'I give up today, we're done.' And I'm like 'no, we can do this.'" This support system has proven crucial to their sustained success.What truly sets them apart is their unwavering consistency. For five years straight, they haven't missed a single day of posting deals. This dedication, combined with their intimate knowledge of what constitutes a genuinely good deal, has earned them a loyal following across multiple platforms. They've mastered the delicate balance of creating urgency around deals without misleading their audience, maintaining integrity in an industry where trust is everything.For those interested in affiliate marketing, their advice is refreshingly honest: know your value, be prepared to work extremely hard before seeing significant returns, and understand that social media platforms are businesses. "If you don't have your number in your mind, then it's not worth your time," they emphasize, highlighting the importance of valuing yourself and your work appropriately.Ready to start saving money with expert guidance? Follow Sassy Saves on Instagram @SassySaves or join their popular Facebook groups like "Good Golly" and "Freaking Insane Deals" to discover incredible offers curated by this remarkable family team.Resources:Sassy Saves website: https://sassysaves.com/ The Ultimate Time Audit & Productivity System (Freebie)Grab it here: TIME AUDIT WORKBOOKHow to Hire Your First VA for $27Get it now: GROWTH CHEATSHEETDiscover Your WHY – Free 5-Day WorkshopSign up for free here: DISCOVER YOUR WHYListen & subscribe here: APPLE SPOTIFYTop 100 Mompreneur Podcasts: https://podcast.feedspot.com/mompreneur_podcasts/ Connect with Sassy Saves:Facebook - https://www.facebook.com/share/g/15iZffjcWe/ IG - https://www.instagram.com/sassysaves?igsh=MX

Why do some people find peace despite serious illness while others remain anxious even after successful treatment?In this milestone 100th episode of Born to Heal, Dr. Katie Deming shares a profound realization that emerged from her 20 years as a radiation oncologist and countless hours spent with patients facing the end of life. Through intimate stories from her early days volunteering at hospice to her recent practice as an integrative oncologist, she reveals why the most common regret among dying patients has absolutely nothing to do with their medical outcomes. This deeply personal exploration challenges the fundamental assumptions we hold about what it means to heal.Drawing from decades of clinical experience and her own transformative shared death experience, Dr. Deming offers a unique perspective that bridges conventional medicine with spiritual wisdom. As someone who has witnessed both the power and limitations of Western medicine from the inside, she brings credibility and compassion to complex questions about healing that most medical professionals never address. Her insights come not from theory, but from real conversations with real people facing their mortality.Listen to discover the essential elements of true healing that go far beyond physical recovery.Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025 Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/ Work with Dr. Katie: www.katiedeming.comEmail: INFO@KATIEDEMING.COM 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

5 - Learn what transactional emails are, why they matter, and how to make your transactional emails work harder.  Watch the full episode here! You'll LearnWhat transactional emails are and why they're so important The difference between transactional and marketing emailsExamples of transactional emails that keep customers coming back The essential elements of the best transactional emailsResources Mentioned in This Episode Did you enjoy this episode? If so, please leave a short review and we will send you a Flowium gift.

In this episode, we dive into the nuanced world of intermittent fasting and its unique benefits and challenges for perimenopausal women. Our guest, Ashley Bizzell, MS, RD, brings her expertise as the Director of Clinical Nutrition for L-Nutra Health to help us navigate this topic with clarity and confidence. https://l-nutrahealth.com/pages/about https://prolonlife.com/ Join our priority list to be the first to know when Burn Fat and Feast membership opens. https://pages.burnfatandfeast.com/hormone-reset-priority-list/  GRAB ONE OF OUR FREEBIES: Week of Meals (with grocery list and recipes) Ultimate Guide to Intermittent Fasting For Women Fat Burning Guide Metabolism and Hormone Checklist Fast Food Guide Free LIVE workout Alcohol & Macros Guide Protein & Portions Guide Connect with us on your favorite social media platform: Instagram: www.instagram.com/burnfatandfeast Facebook: www.facebook.com/burnfatandfeast TikTok: @burnfatandfeast LinkedIn: https://www.linkedin.com/company/burn-fat-and-feast/ Join our FREE Facebook community to be surrounded by other women on a mission to live their best lives.  Rate, Review and Follow on Apple Podcasts If you love this show, please consider rating and reviewing the show! This helps us support more people just like you, move toward the life they desire and deserve. Click here, scroll to the bottom, tap to rate with five stars and select “Write a Review”. Then be sure to let us know what you loved most about the episode.  Also, if you haven't done so, follow the podcast. We add episodes every week to the feed and if you're not following, there's a good chance you'll miss out. Follow now!  

In this conversation, John Harcar interviews Brittany Winner, who shares her journey from studying biology to becoming a business credit consultant. Brittany discusses the importance of building business credit, the common mistakes entrepreneurs make, and how her experiences led her to help others avoid similar pitfalls. She emphasizes the need for financial education and offers insights into her services that assist business owners in structuring their credit and achieving their financial goals. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

What if you could take your manhood to the gym, just like your biceps?In this episode, I reveal a powerful, natural approach to tackling erectile dysfunction. I will discuss a few surprising techniques you've probably never heard of in improving your confidence and performance.Don't miss out on this. Tune in now before you're the last to know!--------------Resources mentioned:How to use the pumpModern Man Crib Store--------------If you liked this episode, please SUBSCRIBE, like, leave a comment, and share so we can keep bringing you valuable content that gets results!--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.storychief.io/taking-penis-to-the-gym-ed-treatment-guide--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

Jen Sabella, the Director of Strategy and co-founder of Block Club Chicago, joins Jon Hansen (in for Bob Sirott) to share the latest Chicago neighborhood stories. She provides details on: Looking For Unusual Salad Recipes? The 1926 Edgewater Beach Hotel Cookbook Has Them: Chef Arnold Shircliffe's “A Book Of Salads” was a first-of-its-kind cookbook that brought […]

834 · Ultimate Guide to Indiana Jones in the Disney ParksWhat if there was an Indiana Jones land so ambitious it could've changed the Disney Parks forever?Or that Indy once shared the stage with Luke Skywalker, Princess Leia, and Mark Hamill himself… for one night only?And what if Indiana Jones has a rich, decades-long history in the Disney Parks - with attractions, shows, and experiences around the world, each filled with hidden stories, wild trivia, and surprises you've probably never heard before?Join Lou Mongello and former Imagineer Jason Surrell for the ultimate deep dive into Indiana Jones in the Disney Parks. From The Great Movie Ride and the Indiana Jones Epic Stunt Spectacular to the Temple of the Forbidden Eye and beyond, this episode uncovers decades of storytelling, innovation, and adventure... including legendary events and unbuilt attractions that almost were.

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ Buy one, Get One 50% Legion Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness In this episode of the Eric Roberts Fitness Podcast, Eric discusses the importance of cardio for fat loss, muscle building, heart health, and longevity. He emphasizes the significance of daily steps as the foundation of cardio, introduces different zones of cardio (Zone 1, Zone 2, Zone 3, and Zone 4), and explains how to effectively combine cardio with strength training. Eric also highlights the need to view cardio as a tool for improving overall health rather than a punishment for weight loss.

In this episode, we review the pharmacology, indications, adverse effects, monitoring, and unique drug characteristics of angiotensin receptor blockers (ARBs).  Key Concepts ARBs are equally efficacious as ACE inhibitors when used for hypertension, heart failure with reduced ejection fraction (HFrEF), chronic kidney disease (CKD) with proteinuria, and post-MI care. Some limited evidence suggests that they might be better in reducing albuminuria in patients with diabetes. ARBs are generally better tolerated than ACEi due to a lower risk of angioedema and dry cough.  While most ARBs are comparable to each other, small differences exists regarding hepatic metabolism (CYP metabolism for losartan, telmisartan, and azilsartan), degree of blood pressure lowering (generally better with azilsartan, olmesartan, valsartan, and candesartan), and additional pharmacological effects (telmisartan with PPAR-Y agonism, losartan with uricosuric effect). ARBs are contraindicated in pregnancy, those with bilateral renal artery stenosis, and those with previous angioedema to ARBs. The most common adverse effects include hypotension and hyperkalemia, but in rare cases acute renal impairment can also occur. Baseline serum creatinine and potassium should be monitored in patients taking ARBs. After initiation or dose adjustment, blood pressure, serum creatinine, and potassium should be repeated in 1-2 weeks. Signs and symptoms of hypotension as well as angioedema should be monitored throughout the treatment period.

On this week's episode of Beautiful and Bothered, we're answering your makeup questions to help you achieve the smoothest, long-lasting makeup possible! From the importance of skin prep, how powder foundation can change your makeup game, tricks to make you lipstick last all day, and tips to make sure your makeup lasts in the summer heat!JOIN PATREON: http://www.patreon.com/BeyondBothered

Send us a textOn today's episode we are joined by Todd Dreysse from RecLending and Levi Jones from Jones Marine to talk about some tips and tricks to owning a boat in 2025! Whether you are looking at a boat or currently own one, this is worth the watch.

Navigating family relationships when you disagree with your family's church choice is one of the most challenging situations Christians face. Pastor Heath Lambert provides biblical wisdom for this delicate balance between family loyalty and theological convictions. Using the framework of theological triage, this episode helps believers understand when to compromise, when to stand firm, and how love should guide every decision in church conflicts.TIMESTAMPS0:00 - Introduction: The Family Church Dilemma0:39 - The Question: Attending Unbiblical Churches for Family Unity1:49 - Why This Question Matters: Children and Family Dynamics2:51 - Understanding Biblical vs Unbiblical: Not All Errors Are Equal3:06 - Theological Triage: Primary, Secondary, and Tertiary Issues4:05 - Primary Issues: Salvation-Essential Doctrines4:55 - Secondary Issues: Important but Not Salvation-Critical5:16 - Baptism Example: Baptist vs Presbyterian Practices6:46 - Tertiary Issues: End Times and Christian Disagreements8:17 - The Law of Love: 1 John 4:7 as the Ultimate Guide8:53 - Pride vs Conviction: Testing Our Motivations9:26 - When Love Means Compromise vs When Love Means Standing Firm10:13 - Final Answer: It Depends on Error Type and Love's DirectionKEY POINTSThe Reality of Family Church Conflicts: Christians often find themselves where their theological convictions differ from their family's church choice, creating tension between honoring family and maintaining biblical faithfulness.Theological Triage Framework: Not all biblical errors are equally serious. Churches can be "unbiblical" in different ways requiring different responses - understanding this hierarchy helps believers respond appropriately.Primary Issues - Salvation Essential: Doctrines so central that denying them prevents salvation, like salvation by grace through faith alone. Churches with primary errors should generally be avoided regardless of family pressure.Secondary Issues - Important but Not Salvation-Critical: Matters affecting church practice but not salvation, like baptism methods. Faithful Christians can disagree while remaining in fellowship.Tertiary Issues - Ongoing Christian Disagreements: Matters where good Christians disagree until Christ returns, like millennium details. These shouldn't divide churches or families.The Law of Love as the Ultimate Test: Love for both family and God must guide decisions. Love sometimes requires compromise on preferences, other times demands taking a stand for essential truth.Submit your questions for future episodes to MarkedbyGrace@fbcjax.comSCRIPTURE REFERENCES1 John 4:7 - "Beloved, let us love one another" - The law of love as the guiding principle for all theological and relational decisionsActs 5:29 - "We must obey God rather than men" - Referenced principle for when obedience to God requires standing against family pressure

We're digging into how to prepare for a successful embryo transfer. You've cleaned up your diet, taken all the right supplements, and maybe even had a few rounds of IUI or IVF. But if implantation keeps failing, or you're dealing with low AMH, poor egg quality, or recurrent miscarriage - there's more going on. What if the issue isn't just your hormone levels or egg count… but something hidden like the vaginal or seminal microbiome, your gut health or undetected inflammation? In this episode of Get Pregnant Naturally we're looking at the often overlooked factors that are silently sabotaging your chances of getting pregnant and how functional testing and targeted support can give you answers. This episode is for you if: You've had a failed transfer, early miscarriage, or are prepping for IVF and want to understand how inflammation, microbiome, and hormone metabolism affect implantation. You've never looked into gut health, vaginal/seminal microbiome, or food sensitivities—but suspect something deeper is going on. You're ready to explore functional testing and personalized strategies to optimize your environment for egg quality, embryo health, and implantation success. In this episode you'll learn: Why the vaginal and seminal microbiome are key players in implantation and early pregnancy success. The most effective tests to identify hidden microbial imbalances in both partners. How to use targeted protocol to shift an unhealthy microbiome. The surprising ways the male microbiome can affect embryo quality and trigger inflammation in the uterus. A step-by-step functional strategy to optimize your microbiome before IVF or IUI. --- RESOURCES

What if the key to unlocking peak performance is not pushing harder but mastering the art of mental focus and well-being? I traveled to LA to be at Mastery Labs to unlock the secrets of high performance with Michael Gervais, a renowned expert in mindfulness and psychology. This is our annual Holiday episode of Ultimate Guide to Partnering and my gift to you, our amazing listeners, followers, and community. Michael shares how mental training can revolutionize personal and professional approaches to challenges, from his roots in elite sports to shaping corporate cultures. He explores the pivotal moments that sparked his passion, revealing how psychological skills like confidence and focus can be trained to thrive in any environment. This episode highlights actionable strategies for balancing well-being with ambition, applying insights from sports to business, and using mindfulness to direct focus effectively. With stories ranging from surfing competitions to Microsoft's cultural transformation under Satya Nadella, Michael offers a holistic perspective on performance psychology and sustainable success. Thank you for supporting Ultimate Partner and the Ultimate Guide to Partnering Podcast. Please tell your friends, subscribe, and leave us up to a 5-star Review, as it helps us get more amazing guests.

Some of the most effective portfolio components may generate little or no return on their own. In this episode, Niels Kaastrup-Larsen and Yoav Git explore that discomfort - why allocators often overlook strategies that offer the most structural value. Through a series of new research papers, they examine how negative correlation, volatility, and capital efficiency can outweigh standalone performance, and why trend following continues to challenge conventional assumptions. It's a conversation about construction over conviction, contribution over headline returns, and the gap between what improves a portfolio and what investors are willing to own.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Yoav on LinkedIn.Episode TimeStamps:00:13 - Introduction and latest update07:57 - Trend Following score card12:38 - Latest paper from R.G. Niederhoffer26:45 - Latest insights from Quantica Capital36:55 - Review of Soc Gen's latest report on the state of the CTA Industry44:52 - The Science and Practice of Trend-following Systems paper by Artur SeppResources discussed in this Episode:LINK SI353: From Tariffs to TrendsLINK SI353: Keeping up with the Trend-FollowersLINK SI353: The Science & Practice of Trend-Following SystemsCopyright © 2024 – CMC...

Click Here for the Show Notes Are you ready to take your real estate game to the next level? Whether you're just starting out or looking to sharpen your strategy, this week's episode is packed with insights that could reshape your investment journey. We'll break down what separates great investors from the rest—covering the importance of continuous education, setting actionable financial goals, choosing the right markets, and making smart, cash-flow-driven decisions. You'll also hear why diversification, professional property management, and leveraging capital can be game-changers for long-term success. Most importantly, we'll talk about how to stay in control of your investments and avoid the common traps that lead so many down the wrong path.

[Download] The Ultimate Achilles Guide for Runners Is stubborn Achilles pain keeping you from running the way you want to? In this powerful episode, we sit down with a former professional runner and CEO of Running for Real, Tina Muir who shares her personal journey through insertional Achilles tendinopathy — from the frustration of chronic pain to the difficult decision to undergo surgery, and ultimately, her triumphant return to running. You'll hear what it really takes to recover both physically and mentally, how she navigated setbacks, and what made the biggest difference in finally running pain-free.  Whether you're managing heel pain now, considering surgery, or want to avoid it altogether, this conversation is filled with real talk, hard-earned wisdom, and hope.

In this episode of the Personal Finance Podcast,  we are going to talk about  the ultimate guy to managing money together as a married couple. Watch this episode on Youtube. How Andrew Can Help You:  Listen to The Business Show here. Don't let another year pass by without making significant strides toward your dreams. "Master Your Money Goals" is your pathway to a future where your aspirations are not just wishes but realities. Enroll now and make this year count! Join The Master Money Newsletter where you will become smarter with your money in 5 minutes or less per week Here! Learn to invest by joining  Index Fund Pro! This is Andrew's course teaching you how to invest!  Watch The Master Money Youtube Channel! , Ask Andrew a question on Instagram or TikTok.  Learn how to get out of Debt by joining our Free Course  Leave Feedback or Episode Requests here.  Car buying Calculator here Thanks to Our Amazing Sponsors for supporting The Personal Finance Podcast. Shopify: Shopify makes it so easy to sell. Sign up for a one-dollar-per-month trial period at  shopify.com/pfp Chime: Start your credit journey with Chime. Sign-up takes only two minutes and doesn't affect your credit score. Get started at chime.com/ Thanks to Fundrise for Sponsoring the show! Invest in real estate going to fundrise.com/pfp Thanks to Policy Genius for Sponsoring the show! Go to policygenius.com to get your free life insurance quote. Indeed: Start hiring NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to upgrade your job post at Indeed.com/personalfinance Shop Data Plans and Save Big at mintmobile.com/pfp  Go to https://joindeleteme.com/PFP20/ for 20% off!  Links Mentioned in This Episode:  The 1-3-6 Method For Building & Managing Your Emergency Fund Relevant Episodes How Do I Set-Up My Finances As A New Couple?! - Money Q&A The Ultimate Personal Finance Checklist for Newlyweds (and couples)! From 100K in Debt to Building Generational Wealth as a Couple with Josh and Ali (The FI Couple) Connect With Andrew on Social Media:  Instagram  TikTok Twitter  Master Money Website  Master Money Youtube Channel   Free Guides:   The Stairway to Wealth: The Order of Operations for your Money  How to Negotiate Your Salary  The 75 Day Money Challenge  Get out Of Debt Fast  Take the Money Personality Quiz Learn more about your ad choices. Visit megaphone.fm/adchoices

Barry Eichengreen joins Alan Dunne for a clear-eyed look at a system losing its anchors. The dollar's standing, long insulated by trust and habit, now faces a different kind of test... one shaped less by challengers abroad than by fractures at home. They explore how rising debt, political entropy, and institutional strain are converging in ways that markets are only beginning to price. From the quiet retreat of safe haven flows to the uneasy future of central bank independence, this is a conversation about slow shifts with fast consequences, and what happens when credibility, not currency, becomes the liability.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Alan on Twitter.Follow Barry on Twitter.Episode TimeStamps: 00:09 - Introduction to Barry Eichengreen03:51 - The Future of the Dollar: Concerns and Predictions14:29 - Fiscal Challenges and Policy Responses33:04 - Analyzing Economic Policies and Their Impacts49:18 - Global Economic Perspectives: Trade Wars and Currency Alternatives56:46 - The Future of Global Currency SystemsCopyright © 2024 – CMC AG – All Rights Reserved----PLUS: Whenever you're ready... here are 3 ways I can help you in your investment Journey:1. eBooks that cover key topics that you need to know about In my eBooks, I put together some key discoveries and things I have learnt during the more than 3...

Ever felt like you just need a drink to handle discomfort? In this episode, you'll hear how a terrifying bus ride through Alaska's Denali National Park helped me realize that discomfort isn't the enemy – it's the chaos we create around it that trips us up.   Through a narrow, winding road perched over sheer cliffs, fear consumed me. I reacted, resisted, and distracted myself, escalating the discomfort into a mental spiral. But when the journey turned back, I chose a different approach: staying present, feeling the discomfort, and observing it. That's when everything changed.   Tune in to learn how you can apply the skill of staying present through discomfort to urges, whether it's alcohol or any challenging emotion. The key to breaking habits is focusing on the discomfort, not escalating it into chaos. Letting the discomfort be there without reacting is the first step to regaining control and shifting your relationship with alcohol – and life.   Find a personalized approach that helps you change your habit in my new book, The Ultimate Guide to Drinking Less, here: https://rachelhart.com/guide/   Discover alternative approaches to drinking less inside our membership program, Take a Break: https://rachelhart.com/tab/   Get the full show notes, transcript, and more information here: https://rachelhart.com/427

Click Here for the Show Notes Remember clutching your Monopoly cash, terrified to land on someone else's property? Turns out, that's how most people treat money in real life—hoarding cash instead of using it to build wealth. In this episode, guest host Melissa Nash reveals the critical lesson Monopoly doesn't teach: the difference between good debt and bad debt. While bad debt (credit cards, car loans) takes money out of your pocket, good debt (like mortgages on income-producing properties) puts money in—month after month.