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Richard Brennan joins Niels for a conversation that redefines how trend following is understood. Behind the shared language lie four distinct archetypes - each built around a different purpose. Richard walks through them with clarity, then unpacks the trade-offs: static sizing vs. vol targeting, symmetry vs. asymmetry, speed vs. patience. A real-world portfolio test drives the point home... some strategies don't just prefer diversification, they depend on it. This episode is about design, but more than that, it's about alignment. Because in a field crowded with performance metrics, the most important question often goes unasked: what exactly is this built to do?-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Rich on Twitter.Episode TimeStamps:01:58 - ChatGPT5 is on fire06:04 - The AI revolution could be the end of humanity14:23 - Industry performance update19:19 - An overview of what topics this episode will cover21:23 - The decisions that really matter in trend following27:10 - The 4 archetypes of trend following34:05 - Its not about facts, its about objectives40:09 - 1st debate: Diversification vs. concentration48:52 - 2nd debate: Absolute momentum vs. cross-sectional momentum50:21 - 3rd debate: Volatility targeting vs static small bits54:02 - What trend followers sometimes get wrong about volatility and position sizing57:48 - 4th debate: Symmetry vs asymmetry01:02:00 -...
The Ultimate Guide to Brand Direct Wholesale on Amazon with Caj Robinson
Click Here for the Show Notes In this episode, the host answers a question from Jade, who is considering refinancing a nearly paid-off rental to invest in more cash-flowing properties. He explains that this strategy often increases overall income, even with added debt, as long as the new properties are in good markets. A 30-year mortgage near retirement isn't a major concern if the goal is long-term cash flow and wealth-building. Jade also asks about Airbnb or short-term rentals in multifamily properties, which can work well if the location has strong demand, but long-term rentals offer more stability. Overall, the strategy seems sound if the numbers work. Contact Us to schedule your call today. -------------------------------- Throwback Thursday Episode (The episode originally took place in the year 2019) This episode is part of our Throwback Series and may include references to older content such as webclasses, events, promotions, or links that are no longer active or available. While the conversation and insights still hold value, please note that some information may be outdated. -------------------------------- If you missed our last episode, be sure to listen to Leverage, Location, and a Little Memphis Magic Download your FREE copy of: The Ultimate Guide to Passive Real Estate Investing. See our available Turnkey Cash-Flow Rental Properties. Our team of Investment Counselors has much more inventory available than what you see on our website. Contact us today for more deals.
Have you ever tried to chase that perfect feeling? You know the one - where everything feels just right. Maybe it's after that first glass of wine, during a celebration, or in those moments when you're feeling completely confident and in control. And then... it starts to fade. Tune in this week to learn why the buzz fades and how accepting that it's supposed to can completely transform your relationship with alcohol. If you've ever found yourself trying to recapture that feeling by ordering another drink, extending the night, or telling yourself "just one more,” this week's episode is for you. Find a personalized approach that helps you change your habit in my new book, The Ultimate Guide to Drinking Less, here: https://rachelhart.com/guide/ Discover alternative approaches to drinking less inside our membership program, Take a Break: https://rachelhart.com/tab/ Get the full show notes, transcript, and more information here: https://rachelhart.com/433
Click Here for the Show Notes "Leverage, Location, and a Little Memphis Magic" emphasizes that long-term success in real estate and business comes from a powerful combination: using leverage strategically, selecting the right location or neighborhood grade, investing in a city with strong fundamentals like Memphis, and surrounding yourself with a great team. Leverage allows investors to grow faster by using financing or partnerships, while choosing neighborhoods with solid growth potential ensures long-term value. Memphis stands out with its central location, logistics infrastructure, cultural vibrancy, and affordability—making it a smart place to invest. But none of this works without a trusted team of professionals—realtors, lenders, contractors, and advisors—who help execute the vision. When you combine smart capital, strategic geography, the right people, and a little Memphis magic, the result is a powerful path to sustainable success. Ready to take the next step? Build your team, do your homework, and start investing in Memphis—where opportunity meets momentum.
From the first futures in 1848 to today's zero-day options, Cem Karsan, Mandy Xu, and Ed Tom chart how derivatives have moved from the market's periphery to its center of gravity. At the core is Cboe's new VIX decomposition tool, which disentangles moves driven by downside hedging, upside speculation, and shifts in the volatility surface. Through episodes like the yuan shock, Volmageddon, and 2024's “Liberation Day,” they show how positioning can amplify or mute risk, and why vol sometimes rises into rallies. This is a guided tour of volatility's inner workings, and how reading its structure can reveal the market's next move before price does.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Cem on Twitter.Episode TimeStamps: 59:42 - Introduction to the series02:21 - Where did options come from and where are we going?10:20 - The purpose and mechanisms of the VIX decomposition tool18:55 - The history of the VIX index23:20 - The beginning of a volmageddon26:24 - A comparison between 2 recent volatility events (August 2024 and April 2025)35:03 - Key indicators for understanding risk in markets42:23 - The current state of 0DTE options50:29 - The optimal way of using VIX and hedge optionsCopyright © 2024 – CMC AG – All Rights Reserved----PLUS: Whenever you're ready... here are 3 ways I can help you in your investment Journey:1. eBooks that cover key topics that you need to know about In my eBooks, I put...
(Disclaimer: Click 'more' to see ad disclosure) Geobreeze Travel is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as MileValue.com. This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more. ➤ Free points 101 course (includes hotel upgrade email template)https://geobreezetravel.com/freecourse ➤ Free credit card consultations https://airtable.com/apparEqFGYkas0LHl/shrYFpUr2zutt5515 ➤ Seats.Aero: https://geobreezetravel.com/seatsaero ➤ Request a free personalized award search tutorial: https://go.geobreezetravel.com/ast-form If you are interested in supporting this show when you apply for your next card, check out https://geobreezetravel.com/cards and if you're not sure what card is right for you, I offer free credit card consultations athttps://geobreezetravel.com/consultations!Timestamps:00:00 Introduction00:13 Meet Amber01:05 Traveling with a Large Family on a Budget02:33 Traveling with Young Children: Tips and Tricks03:35 Maximizing Points for Family Travel04:32 Best Airlines and Deals for Family Travel06:14 Strategies for Earning Points11:23 Positioning Flights and Creative Travel Solutions15:11 Maximizing Points Without Credit Cards16:02 Booking Hotels for Large Families18:14 Alternative Accommodation Options19:30 Saving on Excursions and Food21:49 Budgeting and Financial Tools22:49 Balancing Budget, Safety, and Convenience27:05 Coordinating Group Travel29:59 Final Tips for Traveling with Points and MilesYou can find Julia at: ➤ Free course: https://julia-s-school-9209.thinkific.com/courses/your-first-points-redemption➤ Website: https://geobreezetravel.com/ ➤ Instagram: https://www.instagram.com/geobreezetravel/ ➤ Credit card links: https://www.geobreezetravel.com/cards ➤ Patreon: https://www.patreon.com/geobreezetravelYou can find Amber at:➤ Instagram: https://www.instagram.com/amberonpoints/ ➤ Website: https://amberonpoints.com/ Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.
What if the key to unlocking peak performance is not pushing harder but mastering the art of mental focus and well-being? I traveled to LA to be at Mastery Labs to unlock the secrets of high performance with Michael Gervais, a renowned expert in mindfulness and psychology. This is our annual Holiday episode of Ultimate Guide to Partnering and my gift to you, our amazing listeners, followers, and community. Michael shares how mental training can revolutionize personal and professional approaches to challenges, from his roots in elite sports to shaping corporate cultures. He explores the pivotal moments that sparked his passion, revealing how psychological skills like confidence and focus can be trained to thrive in any environment. This episode highlights actionable strategies for balancing well-being with ambition, applying insights from sports to business, and using mindfulness to direct focus effectively. With stories ranging from surfing competitions to Microsoft's cultural transformation under Satya Nadella, Michael offers a holistic perspective on performance psychology and sustainable success. Thank you for supporting Ultimate Partner and the Ultimate Guide to Partnering Podcast. Please tell your friends, subscribe, and leave us up to a 5-star Review, as it helps us get more amazing guests.
Brian Thompson chats with Amy Cosper, former Editor-in-Chief of Entrepreneur Magazine, award-winning journalist, and author of the new book, “The Ultimate Guide to Startup Success.” In this episode, Amy brings fierce honesty, contagious energy, and deep wisdom about what it really takes to build a mission-driven business in uncertain times. You'll also hear some of the biggest legal and financial mistakes founders make and be reminded why entrepreneurship can be a radical act of hope and defiance. Episode Highlights Mission-driven businesses don't have to be altruistic. Amy describes a mission-driven business as one fueled by a higher purpose, but she's careful to clarify that purpose doesn't have to be altruistic. “Having a mission-driven or purpose-driven company is what you stand for,” she said. “It doesn't have to be altruistic, but it is what you believe in.” The mission should be the company's soul that emanates out to the branding, business plan, and revenue streams. As a consultant to startup founders, Amy routinely sees that entrepreneurs struggle with finding clarity. “If you don't have clarity in what your company does, it's going to be really hard to find your purpose,” she said. Avoid common legal and accounting mistakes. Because entrepreneurs are visionary, they often overlook important, practical needs. Amy shared four, common mistakes she hopes future founders will avoid: Not maintaining accurate books from the start: While you may not want to think about the numbers, it's important to do accurate accounting as a business owner. Not getting an IRS Employer Identification Number (EIN): Your EIN is like a Social Security number for your business and should be tied to your entity. Giving your business short-sighted name: Naming your business after a fleeting trend or something specific to a geographic region becomes problematic when you want to grow. Not understanding how to structure partnership and operating agreements: If you don't plan for how a business will get split up or choose an appropriate business structure, you're setting yourself up for headaches when it's time to pivot. “My hope for the book is that entrepreneurs and founders don't make the same mistakes that I made,” Amy said. ”When you're creating something new, or you're disrupting a known way of thinking, you're not thinking about how to structure an operating agreement or whether it's better as an LLC or S Corp. My advice is to take a pause and do a little bit of research.” Just start. Amy knows people who have been about to launch their business for 20 years. While it's scary to take the first step, she encouraged want-to-be entrepreneurs to just start. “You get to make your own destiny,” she said. “You're in charge.” Resources + Links “The Ultimate Guide to Startup Success” Amy Cosper: LinkedIn Brian Thompson Financial: Website, Newsletter, Podcast Follow Brian Thompson Online: Instagram, Facebook, LinkedIn, X, Forbes About Brian and the Mission Driven Business Podcast Brian Thompson, JD/CFP, is a tax attorney and Certified Financial Planner® who specializes in providing comprehensive financial planning to LGBTQ+ entrepreneurs who run mission-driven businesses. The Mission Driven Business podcast was born out of his passion for helping social entrepreneurs create businesses with purpose and profit. On the podcast, Brian talks with diverse entrepreneurs and the people who support them. Listeners hear stories of experiences, strength, and hope and get practical advice to help them build businesses that might just change the world, too.
Send us a textJohn talks to Chuck to glean what he learned at the recent National SHRM Conference. While there was the expected hot topic of AI in human resources, there were some interesting and unexpected topics covered - particularly in the mental health space. Join the team as they recap the topics that are viewed as "Can't Miss" from SHRM. Visit TeamAtHRStories.com to see all of our workshops and offerings to help you feel confident in your HR decisions. Support the showOur new book...The Ultimate Guide to HR: Checklists Edition is now AVAILABLE! Go to UltimateGuidetoHR.com to Get HR Right: and Avoid Costly Mistakes. Certified and approved for 3 SHRM Recertification Credits.Join the HR Team of One Community on Facebook or visit TeamAtHRstories.com and sign up for emails so you can be the first to know about new things we have coming up.You can also follow us on Instagram and TikTok at @HRstoriesPodcast Don't forget to rate our podcast, it really helps other people find it!Do you have a situation or topic you'd like the team to discuss? Are you interested in having Chuck or John talk to your team or Emcee your event? You can reach the Team at Email@TeamAtHRStories.com for suggestions and inquiries.The viewpoints expressed by the characters in the stories are not necessarily that of The Team at HR Stories. The stories are shared to present various, real-world scenarios and share how they were handled by policy and, at times, law. Chuck and John are not lawyers and always recommend working with an employment lawyer to address concerns.
If you've been trying to conceive with low AMH, high FSH, diminished ovarian reserve (DOR), or poor egg quality and nothing seems to be working… or if you've experienced failed IVF cycles or unexplained pregnancy loss - this episode is for you. We're diving into one of the most overlooked infections that could be silently impacting your fertility: Ureaplasma. This commonly missed microbe can compromise egg quality, disrupt implantation, and contribute to early miscarriage, even when labs appear “normal.” Whether you're TTC naturally or preparing for an IVF or FET cycle, you'll learn: How Ureaplasma affects egg and embryo quality, implantation, and ovarian reserve Why this infection is often missed on standard fertility workups The importance of partner testing and treating both partners When and how to test for Ureaplasma The functional fertility approach we use at Fab Fertile to rebalance the vaginal and seminal microbiome for optimal conception If you've done “all the things” and still aren't seeing results, this episode may reveal a missing piece of your fertility puzzle. This episode is for you if: You're struggling to conceive naturally despite doing “all the right things.” You've had failed IVF transfers, poor egg quality, or low ovarian reserve without clear answers. You've experienced recurrent infections or unexplained pregnancy losses. 5 Key Points: Why Ureaplasma and Mycoplasma are often missed in standard fertility testing and why they matter for egg quality, implantation and pregnancy maintenance. How Ureaplasma can contribute to low AMH, high FSH, and diminished ovarian reserve by increasing inflammation in the reproductive tract and altering the vaginal microbiome. The link between Ureaplasma and recurrent miscarriage, failed IVF, and abnormal embryos, even when other tests are “normal”. The functional fertility approach to addressing Ureaplasma with targeted antimicrobials, vaginal microbiome restoration, and gut health support for natural and assisted conception. --- TIMESTAMPS [00:00:00] Intro: Ureaplasma's hidden role in fertility struggles, natural conception, failed IVF, low AMH, DOR, poor egg quality, and unexplained pregnancy loss. [00:01:00] Who this episode is for: Fertility challenges including low AMH, high FSH, DOR, RPL, recurrent infections, and unexplained infertility. [00:02:00] What is ureaplasma? Impact on vaginal and seminal microbiome, egg and sperm quality, inflammation, and implantation failure. [00:03:00] Who should get tested? Those with unexplained infertility, recurrent pregnancy loss, persistent infections, elevated CRP/ANA, poor IVF outcomes, or partner infection history. [00:04:00] Why microbiome testing matters: Gut, vaginal, and seminal microbiome panels uncover hidden infections missed by conventional testing. [00:05:00] Key red flags: Multiple failed IVF transfers, RPL after heartbeat confirmation, chronic vaginal/urinary symptoms, and abnormal semen analysis. [00:06:00] Testing methods: Functional medicine/nutrition, PCR, and microbiome panels (e.g., Juno Bio) versus limited conventional testing. [00:07:00] Supporting Fertility Success: Using biofilm disruptors and restoring balance in gut and vaginal microbiomes to improve egg quality and IVF outcomes. --- How to Get Started With Functional Fertility Support Book your call here to get your personalized plan and options to help improve pregnancy success either naturally or with IVF treatment. Check out our Fab Fertile functional fertility program here and learn how to improve AMH levels naturally. We work with couples that have low AMH, high FSH, diminished ovarian reserve, premature ovarian insufficiency, and recurrent pregnancy loss. --- RESOURCES Before Your IVF Transfer, Test This First: https://fabfertile.com/blogs/podcasts/before-your-ivf-transfer-test-this-first?_pos=4&_sid=c1bed4027&_ss=r IVF Prep with Low AMH: Boosting Your Chances for Success: https://fabfertile.com/blogs/podcasts/ivf-prep-with-low-amh-boosting-your-chances-for-success-1?_pos=1&_sid=2685fd59c&_ss=r Causes of Miscarriage Before 12 Weeks: What Most Doctors Miss: https://fabfertile.com/blogs/podcasts/causes-of-miscarriage-before-12-weeks-what-most-doctors-miss What You Need To Know About Chronic Infections And Infertility: https://fabfertile.com/blogs/podcasts/what-you-need-to-know-about-chronic-infections-and-infertility?_pos=2&_sid=1142152ce&_ss=r Our favorite fertility tracker Inito (use code FABFERTILE15 to save 15) Studies Today's study looks at Ureaplasma urealyticum, a common genital tract infection, and how it affects IVF. Researchers found it didn't affect fertilization or embryo quality but was linked to lower pregnancy rates after embryo transfer. The culprit? Infection in the endometrial lining which can disrupt implantation. So even if embryos look good Ureaplasma can still sabotage IVF success. https://academic.oup.com/humrep/article-abstract/6/5/727/609246?redirectedFrom=fulltext This study looked at whether Ureaplasma urealyticum in men's semen affects IVF. The results? Fertilization and pregnancy rates were the same for infected and uninfected men. But here's the thing, miscarriage rates were much higher in couples where the male partner had the infection. So Ureaplasma might not stop you from getting pregnant but it can increase the risk of losing the pregnancy. https://www.fertstert.org/article/S0015-0282(98)00472-5/fulltext Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH ---
Stefan Baumann Podcast - Inspiration and Insights on Art and Painting
How to Care for Oil Paint Brushes Properly Taking good care of your oil paint brushes is essential to ensure they last a long time and maintain their performance. A common misconception among artists is that washing brushes with water is an effective way to clean them after using oil paints. In reality, water is the worst way to clean your oil paint brushes, and here's why. When you clean oil paint brushes with water, especially after using turpentine or turpentine substitutes, it causes a chemical reaction that results in a gummy residue forming at the base of the brush hairs. This residue is extremely difficult, if not impossible, to remove and eventually damages the brush by clogging the hairs, affecting flexibility and performance. To preserve your brushes, it is crucial to avoid introducing water until you are completely done with the brushes. Instead, start by cleaning your brushes in turpentine or a turpentine substitute. Turpentine dissolves the oil paint effectively without damaging the brush hairs. Once you have wiped the brush to remove as much paint as possible, the next step is to dip your brushes in clove oil. Clove oil acts as a slow drying retardant, meaning it keeps the brush hairs wet and pliable for a longer period, allowing you to reuse them without the paint drying and hardening on the bristles. This also means that if a little clove oil mixes with your paint during reuse, it will not damage the paint's quality because clove oil eventually dries. Here is a recommended step-by-step process for cleaning and preserving your oil paint brushes: 1. Immediately after painting, clean your brush in turpentine or a turpentine substitute to dissolve the oil paint. 2. Wipe the brush off using a clean rag or paper towel to remove excess solvent and paint. 3. Dip the brush into clove oil and allow it to soak, which will keep the hairs moist and ready for reuse. 4. When you're ready to paint again, wash the brush thoroughly to remove the clove oil and turpentine so that you start with a clean brush. Maintaining this routine ensures that your brushes never come into contact with water during the cleaning process until you are finished using them for the day. This prevents the formation of gummy residues and greatly extends the lifespan of your brushes, preserving their shape and flexibility through normal wear and tear. This method is especially recommended for all types of brushes, but it is particularly important for high-quality brushes such as those made from squirrel hair or camel hair, which can be delicate and expensive. Proper care using turpentine and clove oil ensures you get the most out of these premium tools. In summary, avoid washing oil paint brushes directly with water, and instead use turpentine for cleaning followed by clove oil for preservation. This approach keeps brushes supple, prevents the buildup of residues, and extends their usability, helping you maintain a professional painting toolkit over many years. For further guidance on painting techniques or brush care, you can visit Stefan Baumann's website or order his “Ultimate Guide to Plein Air Painting,” which is an cuteness cuteness bye sweetie I love you#artcare, #oilpainting, #brushcare, #artistsupplies, #paintingtips, #oilpaintbrush, #turpentine, #cloveoil, #arttools, #paintingtechniques, #artmaintenance, #brushpreservation, #oilarttips, #paintinghacks, #artisttools, #arttechniques, #brushcleaning, #pleinairpainting, #artstudio, and #creativecareSupport the showFor more information go to www.StefanBaumann.com https://www.stefanbaumann.com/Free Book For painting, coaching call me on my phone at 415-606-9074
Ready to transmute karmic patterns, clear your energy field, and activate deep spiritual healing, all in one daily practice? Then it's time to work with the Violet Flame.
When official data starts serving politics, markets lose their anchor. Alan Dunne and Niels examine the quiet shift unfolding as the U.S. edges closer to emerging market behavior - firing statisticians, sidelining inconvenient numbers, and pressuring the Fed ahead of a consequential leadership reshuffle. With labor supply falling, growth stalling, and tariffs acting as stealth taxes, the Fed's playbook no longer fits the moment. Behind the scenes, hedge fund power brokers position themselves to shape what comes next. Plus, an unvarnished look at trend following's drawdown, the lazy critiques making the rounds, and why so many allocators still miss the point.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Alan on Twitter.Episode TimeStamps:01:32 - What has caught our attention recently?08:53 - Dunne's global macro overview13:31 - Is our understanding of growth and GDP outdated?17:52 - The Fed is under threat from multiple angles21:38 - Dunne's impression of Kevin Warsh as a candidate for Fed chairman26:43 - An odd juxtaposition with hedge fund titans' influences on the Fed32:35 - Industry performance update37:30 - Our takeaways from The Wall Street Journal's article on Trend Following43:35 - Why should investors even consider managed futures in the first place?45:40 - Has Dunne ever been on the verge of cutting trend?52:08 - Do long term investors really need diversifiers?Copyright © 2024 – CMC AG – All...
"What practical challenges arise in measuring physical activity among children?" In this final part of the episode, Dr. Olli Tikkanen and Dr. Ying Gao discuss the real-world challenges faced when collecting physical activity data from children using devices like Fibion. Dr. Gao shares her experience with device placement, tape sensitivity, and device retention, revealing that around 15-20% of devices were lost in initial studies due to a lack of clear instructions for parents and children. By enhancing communication with parents and teachers and providing practical solutions like custom-made pockets in shorts, Dr. Gao's team significantly improved data retention and device return rates. Dr. Gao also highlights how varying humidity levels in different locations impact device attachment and shares strategies, such as using specific tapes and providing flexible study schedules, to make participation easier for children. This episode is essential for researchers looking to understand the logistical considerations in physical activity data collection among young participants. ____________________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- Learn more about Fibion Flash - a versatile customizable tool with HRV and accelerometry capability. --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research. --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion Check our YouTube channel: https://www.youtube.com/@PA_Researcher
Mixerman (Eric Sarafin) is a gold and platinum-selling producer, mixer, engineer, and author whose credits include The Pharcyde, Ben Harper, Spearhead, Lifehouse, Barenaked Ladies, and Foreigner. Known for his no-nonsense approach and razor-sharp insights, Mixerman has spent decades working at the highest levels of the industry—both in iconic L.A. studios and now from his mountain home studio in Asheville, NC. In this episode, Mixerman and I dive deep into the role of the producer—what it really means, how it differs from mixing and engineering, and why musical vision always trumps technical perfection. We talk about his new book, Mixerman's Ultimate GUIDE to PRODUCING Records, Music & Songs, and explore everything from the psychology of studio performance to the pitfalls of overthinking and the dangers of letting the gear drive the session. Whether you're just starting out or you've been producing for years, this conversation is packed with practical wisdom, sharp humor, and hard-won truths. Listen on Apple, Spotify, YouTube Takeaways: Producing ≠ Mixing ≠ Engineering – Mixerman breaks down the distinct roles and responsibilities of a producer, mixer, and engineer, and why blurring the lines can derail a project if you're not careful. The Producer Is the Artist's Advocate – A great producer champions the artist's vision, not their own. It's not about control—it's about making the best possible record with the artist. Don't Be a Gear-Driven Producer – Focusing on tools over results leads to decision paralysis. Gear doesn't make records—people do. Performance Over Perfection – A technically flawless take is worthless if it lacks feel. Great records are built on compelling performances, not clean edits. Producing Is Emotional Management – Producers aren't just sonic decision-makers—they're emotional barometers. Reading the room and managing personalities is part of the gig. Capture the Spark, Then Get Out of the Way – Sometimes the best thing a producer can do is not intervene. Let the magic happen, then shape it later. The Role of Arrangement – Great production often comes down to arrangement: understanding how to leave space, when to add tension, and how to support the song's emotional arc. Don't Chase a Sound—Chase the Song – Trying to copy other artists' sounds can lead you away from authenticity. The song should dictate the production—not trends or references. Learn to Say “That's the Take” – Knowing when a performance is done (even if it's not “perfect”) is part of a producer's superpower. Everything You Need Is Already in the Room – Fancy studios and high-end gear are nice, but great records have been made with far less. What matters is the intention behind the tools. Links: Mixerman's Website – https://mixerman.net Mixerman's Ultimate GUIDE to PRODUCING Records, Music & Songs by Mixerman - https://mixerman.net/books/mm-ultimate-producing/ Mixerman's YouTube Channel – https://www.youtube.com/@MixermanPublishes Mixerman on Instagram – https://www.instagram.com/_mixerman_/ Brian Funk Website – https://brianfunk.com Music Production Club – https://brianfunk.com/mpc 5-Minute Music Producer Book – https://brianfunk.com/book Music Production Podcast Archive – https://brianfunk.com/podcast Save 25% on Ableton Live Packs with code PODCAST – https://brianfunk.com/store This episode was edited by Animus Invidious of PerforModule - https://performodule.com/ Thank you for listening. Please review the Music Production Podcast on your favorite podcast provider! And don't forget to visit my site https://BrianFunk.com for music production tutorials, videos, and sound packs. Brian Funk
Click Here for the Show Notes In this podcast episode, Marco responds to a listener's question about investing in cheap properties. He emphasizes that "cheap" is a relative term and should not be defined by price alone, but by the context of the local market and neighborhood quality. Rather than focusing on the lowest price, investors should identify strong markets and desirable neighborhoods with steady tenant demand and good long-term potential. Marco advises targeting areas that offer solid returns, strong com001parables, and stable communities, cautioning against choosing properties based solely on affordability without considering overall investment fundamentals. Contact Us to schedule your call today. -------------------------------- Throwback Thursday Episode (The episode originally took place in the year 2024) This episode is part of our Throwback Series and may include references to older content such as webclasses, events, promotions, or links that are no longer active or available. While the conversation and insights still hold value, please note that some information may be outdated. -------------------------------- If you missed our last episode, be sure to listen to Turnkey Rental Properties: Complete Guide for Out-of-State Investor Download your FREE copy of: The Ultimate Guide to Passive Real Estate Investing. See our available Turnkey Cash-Flow Rental Properties. Our team of Investment Counselors has much more inventory available than what you see on our website. Contact us today for more deals.
[Download] The Ultimate Achilles Guide for Runners Still dealing with stubborn Achilles pain — even after trying rest, PT, or all the “right” exercises? You're not alone… and chances are, you might be making one of the most common mistakes that's actually stopping your tendon from healing. In this special Q&A episode, Dr. Duane Scotti answers your most asked questions about insertional vs. mid-portion Achilles tendonitis, running with pain, heel drops, shoes, recovery timelines, and more. - Should you stop running completely? - Are heel drops hurting or helping? - How often should you do Achilles exercises? - What's the right way to return to running after a flare-up? You'll also hear inspiring success stories from real runners like: John (who broke a 30-year injury cycle at age 61), Nupoor (who avoided surgery after 2 years of pain), and Carrie (who returned to running after 13 years off!) If you're confused, frustrated, or just want to make sure you're doing the right things — this is the episode for you!
"How does physical activity differ between children with different body weights?" In this third part of the episode, Dr. Olli Tikkanen and Dr. Ying Gao discuss her findings on physical activity patterns in children, focusing on differences between overweight and normal-weight groups. Dr. Gao explains how accelerometer and EMG data revealed that overweight children show higher muscle activity even when standing, which may contribute to their tendency for more sedentary behavior, as physical tasks can be more exhausting for them. Her research highlights the potential role of physical demands in shaping activity levels among children. Dr. Gao also shares insights from her 7-day measurement study of over 400 children, examining how physical activity, sedentary behavior, and sleep patterns impact body weight and overall health. The episode touches on future research directions and how these findings could inform interventions to promote healthy behaviors in school-aged children. ____________________________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- Learn more about Fibion Flash - a versatile customizable tool with HRV and accelerometry capability. --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research. --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion Check our YouTube channel: https://www.youtube.com/@PA_Researcher
What if our most trusted economic statistic is pointing us in the wrong direction? Diane Coyle joins Kevin Coldiron to explore why GDP - long treated as a proxy for progress - now obscures more than it reveals. As economies shift toward services, intangibles, and unpaid digital labor, much of today's value creation falls outside the frame. Drawing on her new book, The Measure of Progress, Coyle makes the case for a new way of seeing - one that captures time, trust, and the real foundations of growth. The question isn't how fast we're moving. It's whether we're measuring the right road.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Kevin on SubStack & read his Book.Follow Diane on X and read her book.Episode TimeStamps: 02:19 - Introduction to Diane Coyle03:55 - How did the current systems of national accounts came to be?06:55 - Why the national statistics doesn't add up11:22 - The underlying problems of GDP18:42 - How software pose a problem for measuring GDP and economic activity23:25 - The challenges of cloud computing26:39 - What is disintermediation and why is it a problem for economic...
Read along with our chosen scripture: Proverbs 11:3 The integrity of the upright will guide them. Integrity is the resolve and courage to do the right and noble thing because it's the right andnoble thing to do even when it costs you, and especially if it costs you. That's how you know integrity is your guide. In this episode, we kick off a new series titled "Your Integrity, Our World." Join us as we explore the profound impact of integrity on our lives and relationships. We begin by reflecting on personal experiences with honesty and trust, sharing stories that highlight the irony of lying to gain trust. The discussion delves into the universal struggle of maintaining integrity in a world filled with pressures to compromise. Throughout the episode, we emphasize that integrity is not just a personal virtue; it significantly influences the health and depth of our relationships. We examine how proximity in relationships can expose our integrity deficiencies and the importance of owning up to our mistakes rather than covering them up. We also introduce a powerful proverb: "The integrity of the upright will guide them," and discuss how this principle can serve as a guiding light in our decision-making processes. As we navigate through the complexities of integrity, we challenge listeners to reflect on what truly guides their lives and decisions. Are you prioritizing your reputation over your integrity? Tune in for an insightful conversation that encourages self-reflection and growth, and discover how embracing integrity can lead to more fulfilling relationships and a deeper sense of purpose. ------------------------------------------------------------------------------------------------------------- We are an alternative to church as usual. Our Sunday worship service is approximately a 75-minute experience designed to introduce people to the message of Jesus and equip believers to live their lives in response to the Gospel while their kids enjoy one of our safe children's environments. Centerpoint is designed to meet you wherever you are on the journey whether you are just checking out the "church thing" or you are a committed Christ follower. Centerpoint is a casual environment that combines today's music with creative media and relevant teaching. We hope you will visit us at Centerpoint Church regardless of what your past church experience has looked like.
Every week for The Ultimate Guide on The Hard Shoulder, Fionn Davenport takes a closer look at some of the fantastic destinations to visit around the world.This week, Fionn joined guest host Mandy Johnston to give his travel tips for the Scottish island famous for its whisky - Islay!
In this new episode of The Roxanne Show, I share a recent experience with one of my beloved plants – a moment that unexpectedly turned into a lesson on resilience, love, and the invisible threads that hold us together.I take you into a deeper exploration of time – drawing on the Greek concepts of Chronos (linear time) and Kairos (sacred time) – to reflect on how we can create more meaningful moments in our lives by being present, not just productive.This episode is a meditation on what I frame as a delicious life—life that's not just measured by milestones, but one soaked in joy, depth, and genuine connection.This episode is for you if you've ever:Felt disconnected from the deeper purpose behind your routinesWanted to live slower, fuller, and with more intentionalityStruggled to find joy in the success of others (no shame – just awareness)Needed a reminder that love – real love – is an energy that transforms everything it touchesWant to ask a question and have it answered in an episode? DM @roxylook on Instagram with it! Enjoy!xRxYOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating + review HERESTAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAMSUBSTACKYOUTUBETWITTERTHREADSFREE RESOURCES: Download your FREE Decisive Woman's Playbook + master the art of intuitive action + strategic execution. Click HERE to join my SUBSTACK for thought-provoking transmissions on all things Self-mastery + personal growth, Self-directed living-- laced with FEMININE fire.Download Your WHAT TO DO NEXT Guide + start moving through life with Self-trust, not Self-doubt.resilience, love, friendship, meaning, perseverance, fulfillment, celebrate wins, friendship dynamics, relationship dynamics, life philosophy, how to live a meaningful life, importance of celebrating friends' successes, how to create a fulfilling life, how to build resilience through love, how to build resilience, how to become more resilient
In this solo episode, Sarah takes a look back at July's “Progress Over Perfection” theme—what worked, what challenged us, and how small, consistent steps truly add up. She shares lessons from the community and emphasizes the importance of showing up for yourself without the pressure to be perfect—especially during busy seasons of life. As we head into August and September, Sarah explains why now is the perfect time to dial in your nutrition, especially before the holiday season begins. P.S. Don't skip the end—we're dropping a fun announcement about the BFF Annual Retreat! Join our priority list to be the first to know when Burn Fat and Feast membership opens. https://pages.burnfatandfeast.com/hormone-reset-priority-list/ GRAB ONE OF OUR FREEBIES: Week of Meals (with grocery list and recipes) Ultimate Guide to Intermittent Fasting For Women Fat Burning Guide Metabolism and Hormone Checklist Fast Food Guide Free LIVE workout Alcohol & Macros Guide Protein & Portions Guide Connect with us on your favorite social media platform: Instagram: www.instagram.com/burnfatandfeast Facebook: www.facebook.com/burnfatandfeast TikTok: @burnfatandfeast LinkedIn: https://www.linkedin.com/company/burn-fat-and-feast/ Join our FREE Facebook community to be surrounded by other women on a mission to live their best lives. Rate, Review and Follow on Apple Podcasts If you love this show, please consider rating and reviewing the show! This helps us support more people just like you, move toward the life they desire and deserve. Click here, scroll to the bottom, tap to rate with five stars and select “Write a Review”. Then be sure to let us know what you loved most about the episode. If you haven't already, be sure to follow the podcast! We drop new episodes every other week, and following ensures you never miss out on fresh inspiration, expert interviews, and real talk to support your journey. Hit follow now so you're always in the loop!
"How do video and accelerometer data together improve activity tracking in children?" In this second part of the episode, Dr. Olli Tikkanen and Dr. Ying Gao discuss her innovative study combining accelerometer and video observation data to improve activity classification in children. Dr. Gao explains how she adapted wearable cameras and accelerometers, including Fibion devices, to measure activity across various body locations such as the back, chest, and wrist. This setup allowed her team to validate physical activity and sedentary behavior in school-aged children, accurately differentiating between sitting, standing, and moving. Dr. Gao also describes the meticulous video coding process, which involved tracking leg movements without capturing faces to maintain privacy. Her research highlights the challenges and benefits of integrating video and accelerometry to obtain reliable data on children's movement, especially in free-living environments. This episode offers insights for researchers interested in advanced methods for studying physical activity and sedentary behavior in children. ___________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- Learn more about Fibion Flash - a versatile customizable tool with HRV and accelerometry capability. --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research. --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion Check our YouTube channel: https://www.youtube.com/@PA_Researcher
Check out The Basketball IQ Masterclass: https://www.visiondrivenbball.com/opt-in-801f8775-ceda-402f-9618-c6f4013d0f5bYou can be the most skilled player on the court… but if your spacing is off, you'll clog the offense, frustrate your coach, and miss easy scoring chances.In this video, I'll break down the exact spacing concepts and in-game situations you need to master so you're always in the right spot, creating opportunities, and making your teammates (and coach) love playing with you.Check out Basketball IQ Academy (The Elite Scorer Blueprint): https://www.visiondrivenbball.com/basketball-iq-academy
If you're dealing with low AMH, diminished ovarian reserve, premature ovarian insufficiency or poor egg quality, and you're constantly “doing everything” to address it, this episode dives into how chronic stress, perfectionism, and high-achiever tendencies can silently sabotage fertility from a functional perspective. Do you feel like you're doing all the things, but still not seeing results? We'll explore how the drive to always do more (even with the best intentions) can quietly mess with egg quality, throw off your hormone balance, and overstimulate your nervous system, especially if rest feels like failure. We'll connect the dots between: High-functioning burnout and low progesterone Overworking and poor ovarian response Chronic cortisol and mitochondrial damage to eggs Sleep, blood sugar, gut health and why they matter more than any other supplement You'll also learn: Functional labs to assess nervous system depletion Lifestyle shifts to repair your fertility foundation Why doing less is sometimes the most powerful fertility strategy Whether you're in IVF cycles, preparing for egg retrieval or diagnosed with diminished ovarian reserve or premature ovarian insufficiency, this is the mindset shift you didn't know you needed. Tune in and learn how to go from hustle to hormone balance, so your body can finally feel safe to conceive. This episode is for you if: You've experienced failed egg retrievals or embryo transfers and are trying all the protocols, supplements, or strategies you can find. You're working long hours (50+ per week) and struggling to balance career demands with your fertility journey. You feel like your worth is tied to your fertility outcomes or the number of “wins” you achieve, making it hard to slow down or rest, even when you're exhausted. --- TIMESTAMPS [00:00:00] Hyper Achiever Mindset & Fertility: Impact on Egg Quality & IVF Success [00:02:00] Stress & Hormone Imbalance: Progesterone, Thyroid & Fertility Hormones [00:05:00] Overwork, Cortisol & Inflammation: Effects on Low AMH and Egg Quality [00:07:00] Chronic Stress Impact on Ovulation, Mitochondria & IVF Outcomes [00:09:00] Autoimmune, Sleep Hygiene & Fertility: Stress Effects on AMH & Embryo Health [00:11:00] Nervous System Reset: Stress Relief Techniques to Boost Fertility [00:14:00] Nutrition & Supplements for Egg Quality: CoQ10, Magnesium & Detox [00:16:00] Fertility Mindset & Connection: Rest, Self-Compassion & Pregnancy Success --- RESOURCES
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this episode of the Investor Fuel podcast, host Q Edmonds speaks with mortgage broker Rob Tennyson about his passion for helping first-time home buyers and the next generation achieve financial freedom through real estate. Rob emphasizes the importance of education, transparency, and building trust with clients, while also addressing common misconceptions about the housing market. He shares personal anecdotes and insights on overcoming obstacles in the mortgage process, and encourages listeners to take the first step towards homeownership. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
What if the key to unlocking peak performance is not pushing harder but mastering the art of mental focus and well-being? I traveled to LA to be at Mastery Labs to unlock the secrets of high performance with Michael Gervais, a renowned expert in mindfulness and psychology. This is our annual Holiday episode of Ultimate Guide to Partnering and my gift to you, our amazing listeners, followers, and community. Michael shares how mental training can revolutionize personal and professional approaches to challenges, from his roots in elite sports to shaping corporate cultures. He explores the pivotal moments that sparked his passion, revealing how psychological skills like confidence and focus can be trained to thrive in any environment. This episode highlights actionable strategies for balancing well-being with ambition, applying insights from sports to business, and using mindfulness to direct focus effectively. With stories ranging from surfing competitions to Microsoft's cultural transformation under Satya Nadella, Michael offers a holistic perspective on performance psychology and sustainable success. Thank you for supporting Ultimate Partner and the Ultimate Guide to Partnering Podcast. Please tell your friends, subscribe, and leave us up to a 5-star Review, as it helps us get more amazing guests.
Mark Rzepczynski joins Niels Kaastrup-Larsen for a conversation shaped by tension between surface calm and deeper dislocation. From copper's sudden collapse to signs of stress in liquidity and leverage, they explore how market behavior is increasingly defined by fragility, not fundamentals. With Fed policy boxed in, equity optimism rising, and stablecoins quietly redrawing the contours of the monetary system, the challenge for investors isn't prediction - it's positioning. They also confront the limits of complexity in models and why, in uncertain regimes, the discipline of doing less may offer the most resilience. This is trend following in context.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Mark on Twitter.Episode TimeStamps:01:15 - What has caught our attention recently?09:08 - The tough situation of Fed independence10:43 - Industry performance update14:27 - Mark's analysis of the current trend following performance21:01 - Are we picking up long term inflation trends?23:04 - 2025 has given us something rare26:05 - The core problem that trend followers face today36:42 - The evolution of stablecoins43:52 - The definition of financial bubbles is becoming diluted53:11 - Risk - a feeling or a factor?58:42 - The seductiveness of complexity01:01:10 - Key observations from our conversation01:07:17 - What is up for next week?Copyright © 2024 – CMC AG – All
Click Here for the Show Notes In this episode, the focus is on challenging the common belief that mortgage interest rates are a critical factor in real estate investing. While it's true that higher rates can lead to increased monthly payments and reduced cash flow, this view is often considered shortsighted. The conversation highlights the importance of looking at the bigger picture, emphasizing long-term wealth-building strategies over short-term cost concerns. Real estate investors are encouraged to consider factors such as property appreciation, tax advantages, and overall return on investment, which can outweigh the impact of fluctuating interest rates. If you're serious about growing your real estate portfolio, start shifting your mindset—look beyond rates and focus on long-term value. Be sure to subscribe and share this episode with fellow investors looking to level up their strategy. Contact Us to schedule your call today. -------------------------------- Throwback Thursday Episode (The episode originally took place in the year 2023) This episode is part of our Throwback Series and may include references to older content such as webclasses, events, promotions, or links that are no longer active or available. While the conversation and insights still hold value, please note that some information may be outdated. -------------------------------- If you missed our last episode, be sure to listen to Single-Family vs. Multifamily: The Pros, Cons, and What No One Tells You Download your FREE copy of: The Ultimate Guide to Passive Real Estate Investing. See our available Turnkey Cash-Flow Rental Properties. Our team of Investment Counselors has much more inventory available than what you see on our website. Contact us today for more deals.
Watch this episdoe on YouTube! https://youtu.be/_8pGrQD0k2U On this episode Brandon sits down with Chris Richards, whose passion and dedication to moose hunting is unrivaled. Together they cover everything you need to know about the Maine moose hunt. Whether you're preparing for your upcoming hunt, want to be ready for a future hunt, or just love to hear great moose hunting stories, you're going to love this episode.
The Action Academy | Millionaire Mentorship for Your Life & Business
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Steven Bell has seen the macro machine from every angle - Treasury insider, hedge fund manager, and chief economist. In this wide-ranging conversation with Alan Dunne, he traces the quiet erosion of economic orthodoxy and why AI, not tariffs, may prove the more destabilizing force. Bell explains how Fed independence is fraying, why wage dynamics matter more than headline inflation, and what investors miss when they over-index on models. With stories from trading floors and policy rooms alike, this episode captures a rare perspective: someone who's watched markets evolve, not just from charts, but from inside the decisions that moved them.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Alan on Twitter.Follow Steven on LinkedIn.Episode TimeStamps: 02:20 - Introduction to Steven Bell05:37 - Has the challenge of forecasting economics changed?10:27 - Was it easier to be a money manager back in the days?13:11 - Is emotion and hysteria taking over markets?16:48 - Tariffs disappearing? Forget it21:41 - The economic impact of the recent CPI data24:38 - How tariffs will impact workers and productivity28:54 - Bell's outlook for inflation32:15 - Do deficits even matter?36:51 - How messy will the Fed's handling of inflation be?44:16 - Who is a likely replacement for Powell?45:11 -
Master the Language of the Game — Clear Communication, Accurate Enforcement, and Winning Strategies for Every Sideline RoleEpisode Description:In this must-listen episode, Mike D and Danial break down everything you need to know about NFHS penalty signals and their associated yardage. Whether you're an official enforcing the rules, a coach making strategic game-day decisions, or part of the pressbox team providing real-time updates, understanding these signals is crucial for a smooth, fair, and competitive high school football game. Using the official NFHS guidelines and a dedicated Google Slides resource, they guide you through the meanings, mechanics, and impact of every flag thrown on the field. Tune in to sharpen your game awareness, improve communication, and elevate your role at every level of the sport.And make sure to check out Vets2Refs www.vets2refs.comAnd Click here for a copy of the pdf of todays slideshttps://docs.google.com/presentation/d/1m85xUo-7Pvbl9WtLzy3VCHxLn4-p5myTBZxJVDainQ4/edit?usp=sharing
Click Here for the Show Notes In this episode, we dive into the pros and cons of single-family vs. multifamily real estate investing. If you've ever wondered which strategy is right for you—or if you're stuck waiting for that “perfect” property—this is the clarity you've been looking for. Learn why single-family homes are often the go-to for new and seasoned investors alike, how multifamily properties offer scalability, and what risks come with each path. Plus, find out how to get started quickly, avoid analysis paralysis, and access free resources to guide your next move. Tune in now and take your next step with confidence!
What if the key to unlocking peak performance is not pushing harder but mastering the art of mental focus and well-being? I traveled to LA to be at Mastery Labs to unlock the secrets of high performance with Michael Gervais, a renowned expert in mindfulness and psychology. This is our annual Holiday episode of Ultimate Guide to Partnering and my gift to you, our amazing listeners, followers, and community. Michael shares how mental training can revolutionize personal and professional approaches to challenges, from his roots in elite sports to shaping corporate cultures. He explores the pivotal moments that sparked his passion, revealing how psychological skills like confidence and focus can be trained to thrive in any environment. This episode highlights actionable strategies for balancing well-being with ambition, applying insights from sports to business, and using mindfulness to direct focus effectively. With stories ranging from surfing competitions to Microsoft's cultural transformation under Satya Nadella, Michael offers a holistic perspective on performance psychology and sustainable success. Thank you for supporting Ultimate Partner and the Ultimate Guide to Partnering Podcast. Please tell your friends, subscribe, and leave us up to a 5-star Review, as it helps us get more amazing guests.
Ever wondered what it's really like to travel across the U.S. by train?In this episode, you'll get a behind-the-scenes look at Amtrak's Empire Builder, one of the most scenic and underrated train routes in North America.Host Kim Anderson shares her personal experience riding the Empire Builder from Seattle to Chicago with her young son, and walks you through everything you need to know about planning your own Amtrak train trip.Whether you're curious about cross-country train travel, looking for an alternative to road trips and RV life, or just want a relaxing, unplugged adventure with incredible views, this episode is for you.In this episode, you'll learn: • What it's like to travel the full Empire Builder route from Seattle to Chicago • Where to stop along the way (hint: there are AMAZING options!) • What to expect from Amtrak sleeping cars, meals, and lounge access • Pro tips on luggage, Wi-Fi, and why this journey is a great option for families, solo travelers, and slow travel fansThis is your sign to slow down, take the scenic route and see a whole new side of America.Planning your own Amtrak adventure? Tune in to learn how to make the most of the Empire Builder route and decide if cross-country train travel might be your new favorite way to explore.Support the showTravel Longer with Less Money—Download Your FREE GUIDE & Start Exploring! Let's connect on Instagram! @DesignHerTravel Get $20 when you Sign-Up for Buzzsprout
We're all about weekend getaways, and we're making the case for why your next vacation should be in Cleveland. Host Megan Harris is chatting with City Paper's Colin Williams and City Cast Pittsburgh contributor Meg St-Esprit about all the sights the 'Land has to offer, plus sharing listener recommendations for how to best experience the City of Trees. We're talking about adventures in a national park, giant pastrami sandwiches, and why one Pittsburgher might be a Browns fan this fall. Learn more about the sponsors of this July 29th episode: Downtown Cleveland Ohio Wines Rock & Roll Hall of Fame Become a member of City Cast Pittsburgh at membership.citycast.fm. Want more Pittsburgh news? Sign up for our daily morning Hey Pittsburgh newsletter. We're on Instagram @CityCastPgh. Text or leave us a voicemail at 412-212-8893. Interested in advertising with City Cast? Find more info here. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this eye-opening episode, we're joined by Elizabeth Dall, certified women's nutrition and behavior change coach and food freedom expert, to explore the powerful connection between mindful eating, food freedom, and lasting health. Elizabeth shares why mindful eating is the foundation for building a healthier relationship with food—and how shifting your mindset can be more powerful than any diet plan. She also opens up about her core habits for sustainable health and the small daily practices that have helped her and her clients feel better in their bodies without guilt or restriction. If you're tired of the all-or-nothing cycle and ready to feel empowered around food, this episode is for you. Free mindful eating audio meditation: www.awomanofwellness.com/foodconfidence Instagram: https://www.instagram.com/awomanofwellness/ Website: www.awomanofwellness.com Podcast: https://www.awomanofwellness.com/podcast Join our priority list to be the first to know when Burn Fat and Feast membership opens. https://pages.burnfatandfeast.com/hormone-reset-priority-list/ GRAB ONE OF OUR FREEBIES: Week of Meals (with grocery list and recipes) Ultimate Guide to Intermittent Fasting For Women Fat Burning Guide Metabolism and Hormone Checklist Fast Food Guide Free LIVE workout Alcohol & Macros Guide Protein & Portions Guide Connect with us on your favorite social media platform: Instagram: www.instagram.com/burnfatandfeast Facebook: www.facebook.com/burnfatandfeast TikTok: @burnfatandfeast LinkedIn: https://www.linkedin.com/company/burn-fat-and-feast/ Join our FREE Facebook community to be surrounded by other women on a mission to live their best lives. Rate, Review and Follow on Apple Podcasts If you love this show, please consider rating and reviewing the show! This helps us support more people just like you, move toward the life they desire and deserve. Click here, scroll to the bottom, tap to rate with five stars and select “Write a Review”. Then be sure to let us know what you loved most about the episode. Also, if you haven't done so, follow the podcast. We add episodes every week to the feed and if you're not following, there's a good chance you'll miss out. Follow now!
We're diving into the top functional and conventional tests to consider after the second trimester or late pregnancy loss, especially if you've been diagnosed with low AMH, high FSH, diminished ovarian reserve (DOR), or premature ovarian insufficiency (POI). If you've had a second trimester loss or late pregnancy loss after 20 weeks and been told “everything looks normal,”this episode is for you. We dive into what's often overlooked in conventional care and how a functional fertility approach can help uncover underlying imbalances that impact conception, hormone health, and pregnancy outcomes. In this episode we cover 7 categories of testing to consider after late loss especially if you have low AMH, diminished ovarian reserve, autoimmune issues, recurrent miscarriage, or unexplained infertility. You'll learn: The top clotting and thrombophilia markers to test (including Factor V Leiden and antiphospholipid antibodies) Which inflammatory and immune markers (hs-CRP, ANA, cytokines, NK cells) are often missed and why they matter How the vaginal microbiome and hidden infections like ureaplasma can cause second-trimester loss The role of chronic stress, adrenal hormones and the HPA axis in pregnancy outcomes Why a comprehensive blood chemistry panel can reveal nutrient deficiencies and hormone imbalances that are missed by conventional labs Key methylation and genetic SNPs (like MTHFR) that impact detoxification, clotting and hormone metabolism The impact of gut health and stool testing on immune tolerance, estrogen balance and inflammation We'll also explain how this whole body functional lens can guide your next steps in preconception planning, whether you're trying again naturally or preparing for IVF. This episode is for you if: You've experienced a loss after 14 weeks of pregnancy and are seeking deeper understanding and support. You want to explore both conventional and functional medicine approaches to uncover underlying causes. You're looking for practical lifestyle, testing, and healing strategies to improve future pregnancy outcomes. --- TIMESTAMPS [00:00:00] Introduction: Late term pregnancy loss overview, compassion, and what to expect in this episode [00:02:30] Functional fertility testing for late term loss thrombophilia panel, immune markers, inflammation, and infections [00:06:00] Stress hormones, nervous system support, and comprehensive blood chemistry for improving pregnancy outcomes [00:09:00] Blood sugar, insulin, and comprehensive thyroid testing in pregnancy loss [00:12:00] Genetic testing, including MTHFR mutations and the importance of body healing before conception [00:14:30] Role of gut health, infections, and estrogen metabolism in pregnancy loss --- RESOURCES
“Green spaces and trees are not an amenity—they're a necessity,” explains Marc Berman, Ph.D. Marc Berman, Ph.D., environmental neuroscientist, professor and chair of psychology at the University of Chicago, and the founding director of the Environmental Neuroscience Lab, joins us today to dive deep into the powerful benefits of nature on our mental and physical health. - What is environmental neuroscience? (~2:50) - The Nature Walk study (~6:20) - Green vs. blue spaces (~12:00) - How much nature do you need? (~18:10) - The case for more green spaces (~19:10) - Mental health benefits of being in nature (~22:55) - How different types of trees impact the benefits (~27:25) - The impact of natural disasters (~28:25) - Redesigning our environments, schools, & workplaces (~31:00) - Nature for depression (~34:30) - Why you should be ‘nature rising' (~36:15) - Berman's favorite places (~38:05) - Upcoming research (~40:30) - Start doing this today (~42:50) Referenced in the episode: - Learn more about Berman & his lab (https://voices.uchicago.edu/bermanlab/berman/) - Pick up his book, Nature and the Mind (https://www.amazon.com/Nature-Mind-Improves-Cognitive-Well-being/dp/1668058774) - Check out his research (https://scholar.google.com/citations?user=zCT_0OQAAAAJ&hl=en) - Research on green spaces and schoolchildren (PMID: 25204008) - Research on crime and vegetation (https://doi.org/10.1177/001391601219731) - Research on hospital recovery and nature views (PMID: 6143402) We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Andrew Beer and Tom Wroble return to join Niels Kaastrup-Larsen for a timely examination of how trend following is adapting, and why some say it may be losing its edge. Tom unpacks new research showing a quiet drift toward slower models, raising the question of whether CTAs are evolving or converging. Andrew pushes back on the prevailing wisdom around diversification, suggesting that complexity often obscures cost rather than delivering true value. From shifting model speeds to the incentives shaping manager behavior, this is a conversation about what trend following is becoming... and what investors risk overlooking as some strategies grow more complex in pursuit of outperformance.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Andrew on Twitter.Follow Tom on LinkedIn,Episode TimeStamps: 01:52 - What has caught our attention recently?06:11 - Industry performance update07:44 - Wrobel's perspective on the current CTA environment09:32 - Key findings from Wrobel's recent paper14:51 - The shape is key for managing risk17:26 - How changes in the underlying managers affect replication strategies22:10 - Is there such a thing as a happy "medium" in trading speed?28:09 - Are replication strategies less challenged when selecting markets?33:35 - The structure of an allocator36:12 - How much tracking error is acceptable in replication?42:14...
Grab my FREE 4 Part Video Series: GLP1s Uncovered: https://bit.ly/GLP1uncovered EP. 223: In this episode, we're digging into a major blind spot in women's health: testosterone. You'll learn why this essential hormone is so often dismissed by conventional medicine, what low testosterone actually looks like in women, and how it can quietly drive issues like chronic pain, bone loss, low libido, fatigue, memory problems, and even depression. I'll walk you through the science, the stigma, and the real-life symptoms you shouldn't ignore. Topics Discussed: → What are the symptoms of low testosterone in women? → Can women benefit from testosterone therapy? → How does low testosterone affect women's health? → Is testosterone therapy safe for women? → What causes low testosterone in women? Sponsored By: → LMNT | Get your free Sample Pack with any LMNT purchase at drinkLMNT.com/drtyna → Nutrisense | Head over to nutrisense.io/drtyna and use code TYNA at checkout get 30% off your Nutrisense plan. → BIOptimizers | Go to bioptimizers.com/tyna to order MassZymes now and use code TYNA10 for 10% off any order. → Timeline | Head to timeline.com/DRTYNA and get 20% off with code DRTYNA → Manukora | Head to manukora.com/DRTYNA to save up to 31% & $25 worth of free gifts in the Starter Kit, which comes with an MGO 850+ Manuka Honey jar. → Relax Tonic | Go to https://store.drtyna.com/products/relaxtonic and use code and use DRTYNASHOW to save 10% On This Episode We Cover: → 00:00:00 - Introduction → 00:02:08 - Men & low testosterone → 00:03:37 - Diagnosing low T in women → 00:06:22 - Low T symptoms in women → 00:13:22 - Testosterone's Impact on Aging → 00:15:09 - Testosterone and libido → 00:17:41 - Chronic pain → 00:25:49 - HRT criticism → 00:32:20 - Hormonal Dips and Improving Symptoms → 00:35:26 - Peri to postmenopause → 00:37:30 - No conclusive guidelines → 00:40:48 - Adrenal support → 00:41:18 - Lifestyle non-negotiables → 00:46:39 - Foods that raise testosterone Show Links: → Testosterone Therapy In Women: Myths And Misconceptions → The Secret Female Hormone Further Listening → EP. 94: For The Men: Master Your Testosterone → EP. 93: Debunking the Menopause Metabolism Myth → EP. 91: Thyroid Secrets Your Doctor Doesn't Know → EP. 54: Safe Sunning → EP. 83: Orthopedic Medicine is a Scam | Part 1 Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
Click Here for the Show Notes When faced with the opportunity to invest in real estate, one key decision often comes up: Is it better to use cash on hand or tap into home equity through a HELOC? This episode dives into the pros and cons of both strategies. Using cash can provide simplicity, speed, and peace of mind—without monthly repayment obligations or exposure to rising interest rates. On the other hand, accessing equity through a HELOC offers flexibility and leverage, but also introduces debt service, rate variability, and risk that must be managed carefully. We explore how current market conditions, interest rate trends, and property performance in different markets can all impact the effectiveness of either approach. You'll also learn how strategic tools like the 1031 exchange can help preserve capital and build long-term wealth, regardless of which funding path you choose. If you're deciding between using equity or cash to fund your next move, don't make the decision in a vacuum. Speak with one of our expert investment counselors for a free consultation to help you map out the strategy that best fits your goals and financial situation. Contact Us to schedule your call today. And if you're enjoying the podcast, don't forget to subscribe and leave a review—it helps others discover the show and start their own investing journey. -------------------------------- Throwback Thursday Episode (The episode originally took place in the year 2024) This episode is part of our Throwback Series and may include references to older content such as webclasses, events, promotions, or links that are no longer active or available. While the conversation and insights still hold value, please note that some information may be outdated. -------------------------------- If you missed our last episode, be sure to listen to How ONE Rental Property Paid for my Kid's College! Download your FREE copy of: The Ultimate Guide to Passive Real Estate Investing. See our available Turnkey Cash-Flow Rental Properties. Our team of Investment Counselors has much more inventory available than what you see on our website. Contact us today for more deals.
Ever felt like you did everything right in your training — strength work, recovery, stretching, sleep — and still got injured? You're not alone… and it's not your fault. In this powerful episode of the Healthy Runner Podcast, I'm joined by Dr. Victoria Sekely — a fellow running physical therapist and coach — to unpack the real truth about running injuries that social media often leaves out. We dive deep into: ✅ Why runners still get injured even when they follow “perfect” plans ✅ How social media sets unrealistic expectations around injury prevention ✅ The hidden danger of perfectionism in training ✅ What proactive injury prevention really looks like ✅ How to shift your mindset during setbacks so you can keep moving forward If you're over the guilt, the blame, and the confusion that comes with injuries, this episode will give you a refreshing dose of truth and empowerment.
What happens when an overlooked asset becomes essential? Artem Milinchuk returns to share how farmland, long seen as niche... is quietly stepping into the center of long-term portfolios. He and Niels discuss what's changed since 2020: rising inflation, tighter capital, a demographic handoff reshaping land ownership, and how tech is altering both the economics and culture of agriculture. This isn't about chasing yield. It's about owning what endures. From almonds to avocados, tariffs to treasuries, and legacy to liquidity, this episode offers a clear-eyed look at an asset class rooted in necessity, and poised for relevance.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Artem on X.Check out these resources about farmland investingEpisode Timestamps:02:24 - A recap on our previous conversation06:22 - What has changed about their strategy since our last conversation (in 2020)?10:28 - How does farmland investing actually generate income?12:32 - How does farmland investing work and operate?15:28 - Geopolitical volatility - How FarmTogether deals with tariffs19:00 - How different types of crops carries different types of risk23:22 - A deep dive into the volatility behind farmland investing27:40 - What is a fair level of volatility to expect from farmland investing?30:49 - The tech side of agriculture - where are we heading?33:58 - Major changes in...
You've heard the advice that to build wealth, you need to earn more, spend less, and invest consistently. But what if there was a clearer way to understand exactly where you stand financially — and what steps you should take to reach the next level?My guest, Nick Maggiulli, offers just such a framework. Nick is the creator of the Of Dollars And Data blog, the Chief Operating Officer at Ritholtz Wealth Management, and the author of The Wealth Ladder. Today on the show, he unpacks the Wealth Ladder concept, taking the complex, often overwhelming concept of personal finance and distilling it into six easy-to-understand wealth levels, each tied to specific net-worth milestones and financial freedoms.Nick walks us through each rung of the Wealth Ladder, from getting out of financial instability to achieving restaurant and travel freedom, and eventually reaching upper levels of significant financial independence. We discuss the distinct strategies you should utilize on each rung to make the most of that level and move on to the next. And we get into why your spending decisions should be based on your net worth rather than your income, how wealth allocation changes dramatically as you climb the ladder, and why increasing your earning potential becomes more important than penny-pinching as you progress.Whether you're just getting started or well on your financial journey, this episode provides actionable insights and practical wisdom for climbing the Wealth Ladder and securing a life of greater freedom and fulfillment.Resources Related to the PodcastNick's previous appearance on the AoM podcast: Episode #836 — Data-Backed Answers to Personal Finance ControversiesNick's previous book: Just Keep Buying: Proven Ways to Save Money and Build Your WealthNick's article: What is Coast FIRE? The Ultimate Guide to Semi-RetirementThe Missing Billionaires: A Guide to Better Financial DecisionsConnect With Nick MaggiulliOf Dollars and Data blogNick on XNick on LinkedInNick on IG
Click Here for the Show Notes In this episode, Melissa shares a personal story that flips the script on traditional college savings. What started as a $15,000 investment in a single rental property turned into a fully funded college education for her daughter—and then some. If you're a parent, grandparent, or just someone looking for smarter, more flexible ways to invest, this episode is a must-listen. Melissa breaks down the exact strategy, real numbers, and four powerful exit options that offer way more freedom than any 529 plan ever could. Ready to explore how you can use real estate to build wealth and fund big goals like college?
LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ You're here because you want to win—big. Brad Lea doesn't mess around. In this episode, he sits down with Michael Mannino Sr. to tear into the unmatched financial and tax advantages of multifamily real estate investing, delivering the unfiltered truth you won't find anywhere else. No fluff, just real talk and actionable steps to crush it in business and life. Michael's links https://aiventuresllc.com https://www.drivensuccesspodcast.com Brad Lea is a self-made entrepreneur who turned small-town grit into a multi-million-dollar empire. With over 25 years dominating sales and leadership, he's mentored thousands to outsmart, outwork, and out win their competition. His top-rated podcast, Dropping Bombs, brings raw, game-changing insights from the biggest names in business. LightSpeed VT is Brad's brainchild—the world's leading interactive training platform. It's built to make your team sharper, faster, and more effective, without wasting time or money. Whether you're a startup or a Fortune 500, LightSpeed VT is how you scale success and dominate your industry. Curious? Check it out: https://www.lightspeedvt.com/ Brad's also behind Closer School, the go-to program for mastering sales and closing deals like a pro. Want to 10x your income? This is where you start. His book, The Hard Way, lays out the brutal, honest lessons he learned building his empire—your blueprint to winning the game. Get it here: https://bradlea.com/product/the-hard-way/ This isn't just a video. It's a wake-up call. Watch it. Share it. Act on it. Closer School: https://www.closerschool.com/cs