Podcasts about ultimate guide

The future isn't hidden. It hasn't been written yet. That idea anchors this foundational conversation between Dave Dredge, Richard Brennan and Niels Kaastrup-Larsen, on what risk really means in markets. They challenge the mathematics behind modern portfolio construction, exposing how calm conditions can conceal leverage, how diversification can fail when it matters most, and why familiar measures such as volatility and Sharpe ratios often miss the forces that lead to permanent loss. From path dependency and complex adaptive systems to trend following, convexity and the geometry of wealth, this episode offers a different framework for investing under uncertainty. For anyone responsible for preserving and compounding capital, this is essential listening. Because the strongest portfolio is not the one built around being right, but the one prepared to survive being wrong.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Rich on Twitter.Follow David on LinkedIn.Episode TimeStamps:00:00 - Market review, July performance and introducing Dave Dredge08:01 - Why markets are complex adaptive systems18:49 - Price insensitive investors and the hidden drivers of markets26:03 - How market participants create fat tails and volatility31:38 - Where major market moves really come from39:05 - Ergodicity and why sequence matters in investing46:37 - The forest fire analogy for understanding financial risk51:15 - Why calm markets often hide the greatest dangers56:13 - Leverage, convexity and the source of market fragility01:00:53 - Why optimal portfolio construction can increase risk01:05:38 - Football, convexity and building resilient portfolios01:13:03 - Why the Sharpe ratio fails to measure real risk01:21:40 - Lessons for trend followers navigating complex marketsCopyright © 2025 – CMC AG – All Rights Reserved----PLUS: Whenever you're ready... here are 3 ways I can help you in your investment Journey:1. eBooks that cover key topics that you need to know about In my eBooks, I put together some key discoveries and things I have learnt during the more than 3 decades I have worked in the Trend Following industry, which I hope you will find useful. Click Here2. Daily Trend Barometer and Market Score One of the things I'm really proud of, is the fact that I have managed to published the Trend Barometer and Market Score each day for more than a decade...as these tools are really good at describing the environment for trend following managers as well as giving insights into the general positioning of a trend following strategy! Click Here3. Other Resources that can help youAnd if you are hungry for more useful resources from the trend following world...check out some precious resources that I have found over the years to be really valuable. Click HerePrivacy PolicyDisclaimer

Click Here for the Show Notes Expanding a real estate portfolio takes more than simply buying more properties—it requires using the right growth strategies at the right time. In this episode, discover seven proven ways investors can scale faster, from maximizing leverage and tapping into equity to using 1031 exchanges, multifamily investing, the BRRRR method, creative financing, and short-term rentals. Whether you're growing from two properties or building a larger portfolio, these practical strategies can help you increase cash flow, preserve capital, and create long-term wealth through smarter real estate investing. Listen now to learn which strategy best fits your investment goals and start building your portfolio with confidence. -------------------------------- Throwback Thursday Episode (The episode originally took place in the year 2024) This episode is part of our Throwback Series and may include references to older content such as web classes, events, promotions, or links that are no longer active or available. While the conversation and insights still hold value, please note that some information may be outdated. -------------------------------- If you missed our last episode, be sure to listen to TBT: The Insider's Edge to Real Estate Investing Download your FREE copy of:  The Ultimate Guide to Passive Real Estate Investing. See our available Turnkey Cash-Flow Rental Properties. Our team of Investment Counselors has much more inventory available than what you see on our website.  Contact us today for more deals.

Many real estate investors assume that as their business grows, qualifying for Real Estate Professional Status becomes automatic. The reality is much more complicated. In this episode, Nate and Tom tackle the question: Can you become too big for REPS? They break down what actually qualifies as material participation, whether capital raising counts toward REPS, how delegation changes the analysis, and why large syndicators and fund managers need to understand the difference between running a real estate business and simply owning one. The discussion also covers notable tax court cases, President Trump's publicly discussed tax returns, common REPS misconceptions, and planning considerations as your portfolio grows. In this episode, you'll learn: - What Real Estate Professional Status actually requires. - Whether CEOs, fund managers, and syndicators can still qualify. - Why scaling your business may or may not affect your tax benefits. - The IRS's position on material participation. - Common REPS myths that continue circulating in the industry. Request a free discovery meeting: go.therealestatecpa.com/mlre Register for FREE access to the 2026 Hall CPA Tax Strategy Summit: www.taxandlegalsummit.com/2026signup Join the Hall CPA Team: www.therealestatecpa.com/careers/ Get the Ultimate Guide for Real Estate Syndications: go.therealestatecpa.com/mlreultimateguide Submit your questions to: go.therealestatecpa.com/question The Major League Real Estate podcast is for general information purposes only and is not intended to provide, and should not be relied on for, tax, legal, investing, financial, or accounting advice. Information on the podcast may not constitute the most up-to-date legal or other information. No reader, user, or listener of this podcast should act or refrain from acting on the basis of information on this podcast without first seeking legal and tax advice from counsel in the relevant jurisdiction. Only your individual attorney and tax advisor can provide assurances that the information contained herein – and your interpretation of it – is applicable or appropriate to your particular situation. Use of, and access to, this podcast or any of the links or resources contained or mentioned within the podcast show and show notes do not create a relationship between the reader, user, or listener and podcast hosts, contributors, or guests. Any mention of third-party vendors, products, or services does not constitute an endorsement or recommendation. You should conduct your own due diligence before engaging with any vendor.

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Wondering how to raise a reader?Worried about graphic novels, reluctant readers, or kids who just won't sit still long enough to finish a chapter?Trying to figure out whether screen time is killing your child's love of books — or whether your son who only reads Diary of a Wimpy Kid even counts as a reader?In this episode Stephanie reframes the whole conversation.Because the question most parents are asking, "how do I get my kid to read", is actually the wrong question. The better question is: how do you raise someone who thinks of themselves as a reader?Starting with the moment she discovered her daughter Katie used to cover her reading lamp with her hand when she heard footsteps in the hallway so nobody would know she was still awake reading past her bedtime. She wasn't sneaking her phone. She was sneaking her book.This episode covers: Are graphic novels real reading? (Yes. Here's why.)What to do with boys who won't sit still long enough to read.The book list Stephanie's son Nick put together from memory. Every book he remembers loving, organized by age and reading level.What a Yoto player is and why it matters for pre-readers.How to read alongside your kids instead of just telling them to read.Why the no-screens-in-bedrooms rule quietly built a reading culture in Stephanie's house over twenty years.Plus the line that changes how you think about all of it:Families don't raise readers. Families create homes where reading is normal.Nick's full book list — graphic novels, funny books, adventure series, non-fiction and more:NICK'S BOOK LIST FOR YOUNG BOYSBOOKS WITH PICTURES OR EASIER BOOKS TO START WITH• Amulet• Bone• Geronimo Stilton• Lunch Lady by Jarrett J. Krosoczka• Diary of a Wimpy Kid• Captain Underpants (lots of spin-off series)• STAT: Standing Tall and Talented (basketball books)• Smile (maybe more for girls but according to Nick, still good)• Jedi Academy “Really good”• Origami Yoda • Potterwookiee (part of The Creature from My Closet series)• Who Would Win? (books that imagine two different animals fighting each other)• Big NateA STEP UP - Nick started reading many of these around Grade 3:• Warriors (the cat books)• Harry Potter• Percy Jackson• I Am Number Four (lots of books in the series)• The 39 Clues• Goosebumps (Scary stuff, but good)• The Spiderwick Chronicles• Holes• Magic Tree House• Tales of a Fourth Grade Nothing by Judy Blume• Choose Your Own Adventure books• How to Eat Fried Worms• Bruno and Boots• Loki's WolvesNON-FICTION AND OTHER BOOKS BOYS MAY LOVE• Fun facts about animals (the more dangerous the animals, the bette)• Fun facts about space• Books about different climates, including jungles, the Arctic and deserts• Anything about the depths of the ocean, especially creatures like the colossal squid• Books about historical periods such as dinosaurs, Ancient Rome and the Vikings• Guinness World Records• Encyclopedias or “ultimate guides” connected to a favourite show or character, such as the Pokémon Ultimate Handbook• Ultimate guides for video games they enjoy• Where's Waldo?• I Spy books• Books with titles like The Ultimate Guide to Being a Ninja• Books about aliens and whether they might be real• Books about monsters and how to hunt them• Books about myths and legends: What is the chupacabra, where did the story come from, and how might you find one in real life?Save it. You will use it.Lazy Parenting Podcast | Episode 85 | lazyparenting.ca | @lazyparenting

It's Hunter and Blasto week as we sit down to talk about the big bad nasty boys of the TI Universe. The Gene-Sorcerers have long been the go to choice for hardcore players of Twilight Imperium so let me stress to you that this episode is absolutely essential for playing the game at a high level since even if you aren't playing the Mahact, it's a Mahact world out there so you better get ready. Have a great Gen Con to those that are attending! Come see our comedy show at Gen Con (July 30th 8PM): https://indianapolis.heliumcomedy.com/shows/371208 Come to our TF Tournament at Gen Con: https://www.gencon.com/events/320681 Music provided by Ben Prunty. Find more at benpruntymusic.com or benprunty.bandcamp.com Additional Music and Sounds by Brian Kupillas. https://wanderinglake.bandcamp.com/ Art by Sun Sanders  To learn more about our Discord, Patreon, Merch, and more, visit https://spacecatspeaceturtles.com/

Why do recessions happen? Tyler Goodspeed joins Kevin Coldiron to challenge some of the most deeply held beliefs in economics. Drawing on more than three centuries of data from the United States and the United Kingdom, he argues that recessions are rarely the inevitable consequence of excess or financial imbalances. Instead, they are often triggered by unexpected external shocks that are difficult to predict. The conversation explores why expansions do not simply die of old age, why recessions fail to cleanse the economy, and what policymakers and investors should focus on instead when preparing for an uncertain future.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Kevin on SubStack & read his Book.Follow Tyler on LinkedIn and Read his Book.Episode TimeStamps: 00:00 - Why recessions are often caused by unexpected shocks00:54 - Tyler Goodspeed's research into four centuries of economic history06:05 - Why economic expansions do not die of old age13:48 - Debunking the boom and bust theory of recessions18:13 - Does monetary policy matter as much as we think21:57 - Financial crises, credit growth and what the data really shows27:11 - Why energy supply shocks have shaped economic history30:58 - Why the UK and US have experienced different recessions35:31 - Government intervention and whether it reduces recessions39:09 - Do recessions actually make economies stronger44:16 - Why the UK never returned to its pre 2008 growth trend47:51 - Financial repression, government debt and the lessons of 200851:32 - Randomness, resilience and preparing for economic shocks56:20 - Rare earths, energy security and the next potential recession triggerCopyright © 2025 – CMC AG – All Rights Reserved----PLUS: Whenever you're ready... here are 3 ways I can help you in your investment Journey:1. eBooks that cover key topics that you need to know about In my eBooks, I put together some key discoveries and things I have learnt during the more than 3 decades I have worked in the Trend Following industry, which I hope you will find useful. Click Here2. Daily Trend Barometer and Market Score One of the things I'm really proud of, is the fact that I have managed to published the Trend Barometer and Market Score each day for more than a decade...as these tools are really good at describing the environment for trend following managers as well as giving insights into the general positioning of a trend following strategy! Click Here3. Other Resources that can help youAnd if you are hungry for more useful resources from the trend following world...check out some precious resources that I have found over the years to be really valuable. Click HerePrivacy PolicyDisclaimer

Six years is a long time between visits, and I was excited to catch up with Seth Greene, someone I've known and worked with going all the way back to 2017 or 2018. Seth is the founder and CEO of Market Domination, one of the nation's foremost authorities on growing a business through strategic affiliate and referral relationships, and under his leadership Market Domination landed a spot on the Inc. 5000 list of fastest growing companies. He's also the co-host of the Sharkpreneur podcast alongside Kevin Harrington, the original Shark from Shark Tank, a nine-time bestselling author, and has been featured on NBC News, CBS News, Forbes, Inc., and CBS MoneyWatch. We got into what Market Domination is doing right now, which has changed a lot even in just the last six years. Seth walked me through two of their newest capabilities: a way to place your podcast ads on other people's podcasts to grow your own audience, and a way to pull real time Google search data to build a list of people actively searching things like "sell my house" or "rent to own" in your target city, so you can put your message directly in front of a warm audience. We also got into the biggest marketing mistake Seth sees investors make, which is simply blending in and looking like everyone else, and who his services are actually built for, established investors doing real volume, not someone on their very first deal. Seth shared his process for building a network of "dream partners," people who already have your ideal audience, and how his own book turns podcast guest appearances into a referral engine. Toward the end, Seth got personal and told me the single most important thing he's learned recently: who you're being affects how well what you do actually works. It's less about the newest marketing tactic and more about the internal work. If you want a masterclass in both cutting edge direct response marketing and the mindset underneath it, this episode has both.   Key Talking Points of the Episode 00:23  Welcoming Seth Greene back after six years and revisiting his background 02:22  Catching up on what Seth has been building since his last appearance 02:48  The two newest capabilities at Market Domination: podcast-to-podcast advertising and Google search data targeting 04:23  Who the Google search targeting tool is actually built for 05:31  The biggest marketing mistake Seth sees real estate investors make 06:41  Who Seth's services are and are not a good fit for 07:36  Using accredited investor data to help investors raise capital without their own money 08:34  Overcoming the fear of pitching investors by getting reps in and expecting rejection 09:17  Why creative deals and the three paydays model beat the old way of getting paid once 11:39  Whether budget minimums apply the same way to brand new investors 12:40  Seth's pricing tiers, from self-serve resources to a full outsourced marketing department 13:22  How to reach Seth for an exploratory call 14:00  Confirming how long Seth and Chris have worked together 14:39  Other ways to reach Seth: email, website, and LinkedIn 14:57  Where Seth sees AI heading in marketing, and why the human check still matters 16:14  What's changed in AI-assisted marketing just in the last couple of hours of testing 16:31  The three things Seth would prioritize first if he stepped into real estate marketing tomorrow 18:19  Building a network of dream JV partners who already have your ideal audience 19:29  A preview of Chris's upcoming appearance on the Sharkpreneur podcast 19:47  The most important thing Seth has learned recently: who you're being affects how well what you do works 21:17  The $4 Sandwich, the book Seth recommends for mindset work 22:14  Closing thoughts and where to find Seth going forward   Quotables "Who you're being affects how well what you do works." "If you say the same things as everybody else, nobody knows how to tell you apart." "Go have some really bad offer conversations… get some reps under your belt with getting rejected so you improve your technique."   Links Market Domination LLC (Seth's direct response marketing firm) — https://www.marketdominationllc.com Sharkpreneur Podcast (Seth's podcast with Kevin Harrington of Shark Tank) — https://sharkpreneurpodcast.com The Ultimate Guide to Growing Your Business with a Podcast: Turning Warm Fuzzy Feelings Into Cold Hard Cash (Seth's book, 30% off Amazon price for listeners as stated on air) — https://www.amazon.com/Ultimate-Guide-Growing-Business-Podcast/dp/B096LTQBH6 Book a call with Seth (free exploratory call for members of the Smart Real Estate Coach community) — https://bookwithseth.com 3 Paydays® Live https://3paydayslive.com/podcast Free Discovery Call https://smartrealestatecoachpodcast.com/discovery  3 Paydays® System Mastery Course - Use coupon code for 50% off https://smartrealestatecoach.com/qls Coupon code: pod  Apprentice Program: 3PaydaysApprentice.com/Podcast  Masterclass: https://smartrealestatecoach.com/masterspodcast 3 Paydays Books: https://3paydaysbooks.com/podcast Partners: https://smartrealestatecoach.com/podcastresources  

Making progress with your drinking doesn't mean you'll never have another night where you drink more than you intended. But what happens next can either keep you stuck or become the most valuable part of the learning process.   In this episode, we're exploring why the idea that you need to "get back on track" after drinking too much may actually be keeping you trapped in the same cycle.   Find a personalized approach that helps you change your habit in my new book, The Ultimate Guide to Drinking Less, here: https://rachelhart.com/guide/   Discover alternative approaches to drinking less inside our membership program, Take a Break: https://rachelhart.com/tab/   Get the full show notes, transcript, and more information here: https://rachelhart.com/479

Send us Fan MailWorkplaces are changing. Benefits are shrinking, employees are being sent back to in-office work, and AI is fundamentally changing the hiring process for applicants and recruiters alike. In today's episode, Chuck and John dive into what information you actually need to take away from these latest Gallup State of the Global Workplace: 2026 Report and how you can apply these learnings to your workplaces.  Support the showOur new book...The Ultimate Guide to HR: Checklists Edition is now AVAILABLE! Go to UltimateGuidetoHR.com to Get HR Right: and Avoid Costly Mistakes. Certified and approved for 3 SHRM Recertification Credits.Join the HR Team of One Community on Facebook or visit TeamAtHRstories.com and sign up for emails so you can be the first to know about new things we have coming up.You can also follow us on Instagram and TikTok at @HRstoriesPodcastDon't forget to rate our podcast, it really helps other people find it!Do you have a situation or topic you'd like the team to discuss? Are you interested in having Chuck or John talk to your team or Emcee your event?  You can reach the Team at  Email@TeamAtHRStories.com for suggestions and inquiries.The viewpoints expressed by the characters in the stories are not necessarily that of The Team at HR Stories. The stories are shared to present various, real-world scenarios and share how they were handled by policy and, at times, law. Chuck and John are not lawyers and always recommend working with an employment lawyer to address concerns. 

Every week for The Ultimate Guide on The Hard Shoulder, Fionn Davenport takes a closer look at some of the fantastic destinations to visit around the world.This week, Fionn joined Ciara and Shane to give the ultimate guide to, where else after such a great sporting story, Mayo!

Today I'm going to talk about stupid, simple products. And I don't mean that the products are stupid. Simple is what sells. Launch Team - https://www.ScrewTheCommute.com/launchteam Please watch this short trailer to the end and leave a comment - https://www.facebook.com/AmericanEntrepreneurFilm/videos/558575401181955 AI Hacks - https://www.ScrewTheCommute.com/aihacks AI Hacks Video Masterclass - https://www.youtube.com/watch?v=miJed0mCFHQ Professional Speaking Masterclass - https://www.youtube.com/watch?v=hFLR1MLTnf0 Email Marketing Masterclass - https://youtu.be/_wlvw073xP0 Podcasting Masterclass - https://www.screwthecommute.com/pod Screw The Commute Podcast Show Notes Episode 1151 How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Training Center - https://imtcva.org/ Higher Education Webinar – https://screwthecommute.com/webinars See Tom's Stuff – https://linktr.ee/antionandassociates 00:23 Tom's introduction to Simple Products 02:19 Simple but not necessarily cheap 03:33 Crowdfunding, Kickstart Viral, Ultimate Guide to List Building 05:34 Ultimate Guide to Professional Speaking, Wake 'Em Up Business Presentations 08:23 Killing it in back-of-the-room sales 10:31 Start with inexpensive products Entrepreneurial Resources Mentioned in This Podcast Higher Education Webinar - https://screwthecommute.com/webinars Screw The Commute - https://screwthecommute.com/ Screw The Commute Podcast App - https://screwthecommute.com/app/ Screw The Commute Podcast Producer - https://screwthecommute.com/larryguerrera/ College Ripoff Quiz - https://imtcva.org/quiz Know a young person for our Youth Episode Series? Send an email to Tom! - orders@antion.com Have a Roku box? Find Tom's Public Speaking Channel there! - https://channelstore.roku.com/details/267358/the-public-speaking-channel How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Retreat and Joint Venture Program - https://greatinternetmarketingtraining.com/ This is the shopping cart system Tom uses! Kartra - https://screwthecommute.com/kartra/ Copywriting901 - https://copywriting901.com/ Become a Great Podcast Guest - https://screwthecommute.com/greatpodcastguest Training - https://screwthecommute.com/training Disabilities Page - https://imtcva.org/disabilities/ Tom's Patreon Page - https://screwthecommute.com/patreon/ Tom on TikTok - https://tiktok.com/@digitalmultimillionaire/ Email Tom: Tom@ScrewTheCommute.com Internet Marketing Training Center - https://imtcva.org/ Related Episodes Photo Management For Beginners - https://screwthecommute.com/1150/ More Entrepreneurial Resources for Home Based Business, Lifestyle Business, Passive Income, Professional Speaking and Online Business I discovered a great new headline / subject line / subheading generator that will actually analyze which headlines and subject lines are best for your market. I negotiated a deal with the developer of this revolutionary and inexpensive software. Oh, and it's good on Mac and PC. Go here: http://jvz1.com/c/41743/183906 The Wordpress Ecourse. Learn how to Make World Class Websites for $20 or less. https://screwthecommute.com/wordpressecourse/

Table of Contents: THE DENTIST MISTAKE LEAVING MILLIONS IN CHRONIC PAIN Biological Dentistry Richmond VA | Experienced Natural Holistic Dentist Listener Comment: My LIVE interview with Biological Dentist Dr. Lane Freeman Biological Dentists | Nunnally, Freeman & Owens –Texas Oil pulling not only protects your teeth and gums but also helps prevent or mitigate systemic health issues like heart disease, diabetes, respiratory infections, kidney disease, pregnancy complications, rheumatoid arthritis and even Alzheimer's disease!–It is a simple practice but with tremendous effects! Ways To Slow Down Aging & Have More Energy–Dr Jack Cruse Research Basic Checking Your Childs DNA–In 50 States THIS Is Happening To EVERY Child! @standforhealthfreedom Big Pharma just rolled out a “smart pill” Yes. A pill with a sensor inside it–It sends a signal to a wearable patch–The patch sends data to an app–The app sends data back into the system–They're calling it innovation How to Reduce Your Exposure to Harmful Microplastics | Dr. Rhonda Patrick These 3 Things Help Excrete Microplastics, BPA, & Phthalates are: Fiber & Cruciferous Vegetable Consumption and Sweating TRUMP Says: 5G & 6G ARE WEAPONS FOR TOTAL BODY PENETRATING SURVEILLANCE! & He Loves It! Smart Dust and Human Chattel Nanotech in and on everything–Finding nanotech in everything they test SELF-REPLICATING NANOBOTS FOUND IN BOTH VAXXED & UNVAXXED BLOOD Nanotech Eradication Devices–ULTIMATE GUIDE to the ANTI-NANO TRIANGLE and SPIKE DEVICES—Plus Scott Johnson's Comment PDF: Emergency Freedom Alerts 7-27-26 Click Here To Play The Part 2 Audio Source

Lucy Upton is a Registered Paediatric Dietitian with 15+ years' experience, author of The Ultimate Guide to Children's Nutrition, and the voice behind @childrensdietitian. In this conversation we cover:

Niels Kaastrup-Larsen and Nick Baltas explore how artificial intelligence, thematic investing and narrative momentum are beginning to reshape systematic investing. Alongside a review of recent CTA performance, they discuss new research on expanding trend following universes, defensive portfolio construction and portable alpha before taking a deep dive into the growing role of AI and thematic risk models. The conversation examines whether future investment signals may come from more than price alone and how systematic investors can combine traditional trend following with new sources of information without losing the discipline that has defined the strategy for decades.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Nick on Twitter.Episode TimeStamps:00:00 - AI, memories and the changing pace of innovation06:32 - How investment firms are integrating artificial intelligence13:01 - CTA performance and the trend following environment20:34 - Expanding the market universe for trend followers28:17 - Building the perfect hedge with trend following34:25 - Portable alpha and leveraging trend strategies37:44 - Introducing thematic investing and missing factors44:59 - How narratives create momentum in financial markets50:43 - Measuring thematic strength versus price momentum58:41 - Can thematic investing be backtested?01:04:14 - Are narratives really different from traditional sectors?01:07:06 - Final thoughts on AI, research and the future of systematic investingCopyright © 2025 – CMC AG – All Rights Reserved----PLUS: Whenever you're ready... here are 3 ways I can help you in your investment Journey:1. eBooks that cover key topics that you need to know about In my eBooks, I put together some key discoveries and things I have learnt during the more than 3 decades I have worked in the Trend Following industry, which I hope you will find useful. Click Here2. Daily Trend Barometer and Market Score One of the things I'm really proud of, is the fact that I have managed to published the Trend Barometer and Market Score each day for more than a decade...as these tools are really good at describing the environment for trend following managers as well as giving insights into the general positioning of a trend following strategy! Click Here3. Other Resources that can help youAnd if you are hungry for more useful resources from the trend following world...check out some precious resources that I have found over the years to be really valuable. Click HerePrivacy PolicyDisclaimer

This week's episode is very exciting! Friend of the show, Harrison Wallace, is back on to talk about their summer vibes/plans and his new needlepoint collection launching with Friend of Mine. Here are the wedding questions you need answers to! Hope you enjoy! PROPOSAL VLOG: https://www.youtube.com/watch?v=Ze4KsihNwYA&t=921sBLOG: https://kenzieelizabeth.coSHOP MERCH OUT NOW: https://shop.dearmedia.com/collections/ilysmWatch us on youtube: https://youtube.com/kenzieelizabethKenzie's IG: https://bit.ly/298RzRnKenzie's Twitter: https://bit.ly/2RdtJsEHG IG: https://bit.ly/2vlwxXy Sponsors: Something Borrowed Blooms: Visit SomethingBorrowedBlooms.com and use code HOUSEGUEST at checkout for $100 off of $500+ Super.com: Go to Super.com/credit right now to see how Super+ can help you boost your credit score Starbucks: Learn more at Starbucks.com/partners Quince: Go to Quince.com/houseguest for free shipping on your order and 365-day returns Learn more about your ad choices. Visit megaphone.fm/adchoices

Commercial real estate is changing, and the smartest investors are already adapting. In this episode, Nate Sosa and Thomas Castelli sit down with Mark Sinnett, Head of Capital Markets for Quebec at Avison Young. After closing more than 800 commercial real estate transactions totaling over $10 billion, Mark shares what institutional investors are seeing before everyone else. They discuss: - Why retail may be the biggest opportunity today - Whether office buildings are making a comeback - What's really happening in multifamily housing - How sale-leaseback transactions create massive liquidity - The role AI will play in commercial real estate - Why every investor needs multiple exit strategies If you invest in commercial real estate or want to understand where institutional capital is moving, this episode is important for you. Request a free discovery meeting: go.therealestatecpa.com/mlre Register for FREE access to the 2026 Hall CPA Tax Strategy Summit: www.taxandlegalsummit.com/2026signup Join the Hall CPA Team: www.therealestatecpa.com/careers/ Get the Ultimate Guide for Real Estate Syndications: go.therealestatecpa.com/mlreultimateguide Submit your questions to: go.therealestatecpa.com/question The Major League Real Estate podcast is for general information purposes only and is not intended to provide, and should not be relied on for, tax, legal, investing, financial, or accounting advice. Information on the podcast may not constitute the most up-to-date legal or other information. No reader, user, or listener of this podcast should act or refrain from acting on the basis of information on this podcast without first seeking legal and tax advice from counsel in the relevant jurisdiction. Only your individual attorney and tax advisor can provide assurances that the information contained herein – and your interpretation of it – is applicable or appropriate to your particular situation. Use of, and access to, this podcast or any of the links or resources contained or mentioned within the podcast show and show notes do not create a relationship between the reader, user, or listener and podcast hosts, contributors, or guests. Any mention of third-party vendors, products, or services does not constitute an endorsement or recommendation. You should conduct your own due diligence before engaging with any vendor.

If you've assumed train travel is too slow, too expensive, or simply not practical, this episode might change your mind.Train travel expert Sojourner White busts common myths about traveling by rail and shares why more travelers are choosing the journey as part of the adventure.From booking smarter to discovering some of the most breathtaking rail routes in the United States, Sojourner shares practical tips to help you decide if train travel is right for your next trip.Connect with Sojourner White Website: https://sojournies.com/YouTube: https://www.youtube.com/@SojourniesInstagram: @thesojourniesTrain Trip Checklist: https://bit.ly/trainchecklistOther Episodes You'll Love How To Visit Two Cities for the Price of One with Airline Stopovers - Episode 196Listen on Apple PodcastsListen on SpotifyListen on Any Podcast PlayerAffordable Vacation Spots in the U.S. for Your Next Getaway - Episode 173Listen on Apple PodcastsListen on SpotifyListen on Any Podcast PlayerTell Me About YourselfHelp me improve the show with a short survey: https://thoughtcard.com/surveyConnect With Danielle Desir Corbett Website: www.thoughtcard.com Instagram: @thedaniellecorbettThreads: @thedaniellecorbettWork With Me:Email thethoughtcard@gmail.com for brand partnerships and business inquiries.Resources & Recommendations: ➡️ Find cheap flights from the U.S. and Canada with Thrifty Traveler Premium➡️ Sign up for a high-yield savings account with Ally Bank➡️ Sign up for Rakuten and earn $50 cash back on purchases➡️ Earn more points and miles from your credit card with CardPointersSupport the Show Directly:Support The Thought Card Podcast by leaving a rating and review in your favorite podcast app like Apple Podcasts or Spotify.Your feedback makes it easier for new listeners to discover our thoughtful conversations about travel, money, and building a life you love.If you enjoyed this episode, share it with a friend or family member.Mentioned in this episode:Check out all of our other travel podcasts from around the worldThis podcast is part of the Voyascape Travel Network, that brings together the world's best travel podcasts. You can find all of our podcasts from around the world at Voyascape.com. Voyascape Podcast NetworkCheck out the Smart Travel PodcastThis week's show is supported by the new Smart Travel Podcast. Travel smarter — and spend less — with help from NerdWallet. Check out Smart Travel at the Link below:Smart Travel Podcast

When it comes to lighting design, there's a whole universe beyond your typical can lights that gets overlooked faster than a sock in a dryer! Eric G is back in the host chair, and he's got the fabulous Wendy Glaister with him, mixing up the banter like it's a cocktail party. They're joined by Carrie Arnold from Phillips Lighting, who's here to drop some serious knowledge bombs on us about making our homes shine like the stars. We dive deep into the world of lighting design, where the difference between a cozy nook and a sterile hospital room can often be a matter of light placement and color temperature. Carrie explains that lighting isn't just about throwing some bulbs in a socket and calling it a day. Oh no, my friend! It's a nuanced ballet of ambient, task, and accent lighting that can transform a room from blah to breathtaking. Our fantastic trio tackles the common misconceptions about lighting, such as the notorious 6-inch can lights that seem to be the go-to for so many contractors. Eric's got a love-hate relationship with them, and honestly, who doesn't? We all know they can make a space feel like a discount store, while the right lighting can elevate it to a luxurious retreat. The episode is sprinkled with personal anecdotes that make you feel like you're chatting with friends over coffee. From Wendy's tales of navigating the world of electricians to Carrie's insights on how lighting can drastically change the mood of a space, you'll find yourself nodding along and maybe even taking notes. Whether you're planning a renovation, a new build, or just want to jazz up your current digs, this episode is packed with tips that'll have you rethinking your lighting game. So, grab a drink, kick back, and get ready to illuminate your life with some expert advice!Takeaways:Lighting design is often misunderstood, and hiring a professional can transform your space dramatically.Using layers of lighting—ambient, task, and accent—creates a more inviting and functional environment for your home.The right lighting can not only enhance aesthetics but also impact your mood and perception of space significantly.Color temperature matters: warmer lights can create a cozy atmosphere, while cooler lights might energize a space.Incorporating smart lighting technology allows for more control and customization, making your home adaptable to different moods and tasks.Don't settle for generic solutions like recessed can lights; explore creative lighting options that enhance your home's personality.Links referenced in this episode:aroundthehouseonline.comphilipslighting.comwendyglasterinteriors.comCompanies mentioned in this episode:Eric G.John DudleyWendy GlaserCarrie ArnoldWendy Glister InteriorsLutronSavantCrestronControl4LegrandNetatmoADORNPhillips LightingThanks for listening to Around the house if you want to hear more please subscribe so you get notified of the latest episode as it posts at https://around-the-house-with-e.captivate.fm/listenIf you want to join the Around the House Insider for access to the back catalog, Exclusive Content and a direct email to Eric G and access to the show early https://around-the-house-with-e.captivate.fm/support We love comments and we would love reviews on how this information has helped you on your house! Thanks for listening! For more information about the show head to https://aroundthehouseonline.com/Information given on the Around the House Show should not be considered construction or design advice for your specific project, nor is it intended to replace consulting at your home or jobsite by a building professional. The views and opinions expressed by those interviewed on the podcast are those of the guests and do not necessarily reflect the views and opinions of the Around the House Show.

Charlie McGarraugh joins Moritz Seibert to discuss how systematic investing is evolving beyond traditional trend following. Drawing on experience from Goldman Sachs, crypto and machine learning, Charlie explains why adaptive portfolios, capital efficiency and smarter position sizing may become the defining advantages for the next generation of macro investors. They explore the rise of managed futures ETFs, China's growing futures markets, the trade off between diversification and simplicity, and why portfolio construction often matters more than finding the next predictive signal. It is a thoughtful conversation about where systematic investing may be heading next.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Moritz on Twitter.Episode TimeStamps:00:00 - Why position sizing may matter more than return prediction01:03 - Charlie McGarra's journey from Goldman Sachs to Altis Partners09:03 - The history of Altis Partners and its evolution beyond trend following11:19 - Building a multi factor macro strategy around trend16:02 - Why adaptive investing is becoming increasingly important21:49 - The growth of managed futures ETFs and reaching new investors25:27 - Designing ETFs for diversification and capital efficiency30:30 - Why Chinese commodity futures offer unique opportunities40:41 - New ideas around leverage and capital efficiency42:37 - Kelly sizing, drawdowns and maximizing long term returnsCopyright © 2025 – CMC AG – All Rights Reserved----PLUS: Whenever you're ready... here are 3 ways I can help you in your investment Journey:1. eBooks that cover key topics that you need to know about In my eBooks, I put together some key discoveries and things I have learnt during the more than 3 decades I have worked in the Trend Following industry, which I hope you will find useful. Click Here2. Daily Trend Barometer and Market Score One of the things I'm really proud of, is the fact that I have managed to published the Trend Barometer and Market Score each day for more than a decade...as these tools are really good at describing the environment for trend following managers as well as giving insights into the general positioning of a trend following strategy! Click Here3. Other Resources that can help youAnd if you are hungry for more useful resources from the trend following world...check out some precious resources that I have found over the years to be really valuable. Click HerePrivacy PolicyDisclaimer

In this solo episode, Paul F. Austin offers a candid introduction to 5-MeO-DMT, one of the shortest and most intense psychedelic experiences. Find full show notes and links here: https://thethirdwave.co/podcast/episode-365/?ref=278 Paul distinguishes synthetic 5-MeO-DMT from Bufo, compares it with N,N-DMT and psilocybin, and examines the risks that social media narratives often leave out. He also explores low-dose versus breakthrough work, nervous system readiness, medication interactions, facilitator screening, reactivations, ecological responsibility, and why integration may matter far more than the experience itself. Paul F. Austin is an entrepreneur, educator, and pioneer in the psychedelic field. He is the founder of Third Wave, a leading platform dedicated to psychedelic education, and the Psychedelic Coaching Institute, which trains coaches and practitioners to responsibly support psychedelic experiences and integration. As host of The Psychedelic Podcast, Paul has interviewed hundreds of researchers, clinicians, Indigenous wisdom keepers, entrepreneurs, and cultural innovators. His work focuses on psychedelics, leadership, personal development, mental health, and cultural transformation. Highlights: 5-MeO-DMT beyond the social media hype Synthetic 5-MeO-DMT versus Bufo How 5-MeO differs from N,N-DMT Low-dose work versus complete ego dissolution Why nervous system readiness matters Medication interactions and physical safety How to evaluate a 5-MeO facilitator Why integration outlasts the experience Episode Links: The Practitioner Pychedelic Practitioner Certification by Third Wave's Psychedelic Coaching Institute. Third Wave's Ultimate Guide to 5-MeO-DMT Disclaimer: This content is for educational, informational, and entertainment purposes only. We do not promote or encourage the illegal use of any controlled substances. Nothing said here is medical or legal advice. Always consult a qualified medical or mental health professional before making decisions related to your health. The views expressed herein belong to the speaker alone, and do not reflect the views of any other person, company, or organization.

Have you ever wondered why, even though you've made so much progress with your drinking, it still feels like alcohol takes up way too much space in your mind?   Tune in this week to learn why feeling stuck doesn't mean you've stopped making progress. You'll hear the difference between drinking less and needing alcohol less, why anticipation and worry can keep alcohol at the center of your thinking, and how measuring progress by what occupies your attention can be far more meaningful than simply counting drinks.   Find a personalized approach that helps you change your habit in my new book, The Ultimate Guide to Drinking Less, here: https://rachelhart.com/guide/   Discover alternative approaches to drinking less inside our membership program, Take a Break: https://rachelhart.com/tab/   Get the full show notes, transcript, and more information here: https://rachelhart.com/478

Send us Fan MailIn this second part of, "You can be kind and..." series, Chuck and John will dive into the ways that being kind creates accountability and fairness in the workplace while maintaining your boundaries.  Support the showOur new book...The Ultimate Guide to HR: Checklists Edition is now AVAILABLE! Go to UltimateGuidetoHR.com to Get HR Right: and Avoid Costly Mistakes. Certified and approved for 3 SHRM Recertification Credits.Join the HR Team of One Community on Facebook or visit TeamAtHRstories.com and sign up for emails so you can be the first to know about new things we have coming up.You can also follow us on Instagram and TikTok at @HRstoriesPodcastDon't forget to rate our podcast, it really helps other people find it!Do you have a situation or topic you'd like the team to discuss? Are you interested in having Chuck or John talk to your team or Emcee your event?  You can reach the Team at  Email@TeamAtHRStories.com for suggestions and inquiries.The viewpoints expressed by the characters in the stories are not necessarily that of The Team at HR Stories. The stories are shared to present various, real-world scenarios and share how they were handled by policy and, at times, law. Chuck and John are not lawyers and always recommend working with an employment lawyer to address concerns. 

Every week for The Ultimate Guide on The Hard Shoulder, Fionn Davenport takes a closer look at some of the fantastic destinations to visit around the world.This week, Fionn joined Ciara to give the ultimate guide to Orlando in Florida, and what you can do beyond the theme parks!

Thinking about selling your Disney Vacation Club contract? Here's everything you need to know.In this episode of The DVC Show, we're joined by DVC resale expert Derek DeBoer to answer the most common questions about selling your DVC membership. From determining your contract's value and understanding timelines, closing costs, and what to expect throughout the sales process, we cover everything you need to know before listing your contract.More Episodes of The DVC Show: ⁠⁠https://youtube.com/playlist?list=PL70Qs9qdxDuDaG10EvVM3yfx5zmLFgEdT&si=LuiVVI5L4KYfD2Re⁠⁠----SUBSCRIBE and turn on NOTIFICATIONS for DVC Fan! Thanks for Watching!Support DVC Fan HERE:Patreon: ⁠⁠⁠⁠https://www.patreon.com/DVCFan⁠⁠⁠⁠DVC Fan Forums: ⁠⁠⁠⁠https://forums.dvcfan.com/⁠⁠⁠⁠⁠⁠Merch Store: ⁠⁠⁠⁠https://dvcfan.dashery.com/⁠⁠⁠⁠Find and follow us on the web HERE: Website: ⁠⁠⁠⁠https://dvcfan.com/⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠https://www.instagram.com/thedvcshow/⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠https://www.youtube.com/@DVCFan⁠⁠⁠⁠Facebook Group: ⁠⁠⁠⁠https://www.facebook.com/groups/dvcfan1/⁠⁠⁠⁠Our official sponsor, Keyholder Vacations:DVC Resale Market: ⁠⁠⁠⁠https://bit.ly/4w8Og0x⁠⁠⁠⁠DVC Rental Store: ⁠⁠⁠⁠https://bit.ly/3R4h6Aj⁠⁠⁠⁠Unlocked Magic: ⁠⁠⁠⁠https://unlockedmagic.com/dvcfan⁠⁠⁠⁠Monera Financial: ⁠⁠⁠⁠https://bit.ly/4vxxTLd⁠⁠⁠⁠Be Our Guest Vacations: ⁠⁠⁠⁠https://bit.ly/4ewNynX⁠⁠⁠#waltdisneyworld #disneyvacationclub #dvcmember

Metabolic flexibility expert Ben Azadi joins me to explain why cortisol, not diet alone, drives stubborn belly fat in midlife women. WHAT YOU'LL LEARN Why cortisol, not just diet, is the real driver of stubborn belly and visceral fat in women over 35 What role carbohydrates actually play in lowering cortisol load and supporting recovery Why the three hours before bed matter more for fat loss than your workout window How to time fasted workouts around your menstrual cycle for the best hormonal response Why sleep, steps and sunlight need to come before any diet or fasting protocol How increasing protein and building muscle mass changes your insulin sensitivity What's really causing your bloating, and why it may have nothing to do with your gut TIMESTAMPS 00:00 Metabolic Flexibility, Cortisol Belly Fat And The Overnight Fat-Burning Sleep Window 10:08 Fasted Training By Menstrual Cycle, Sleep Foundations And Building Muscle For Insulin Sensitivity 20:55 Why Stress Causes Bloating Plus Ben's Top Biohacks: Sauna, Red Light Therapy And Lymphatic Flow 27:00 Ben Azadi's Ketoflex Revised Book And Where To Connect With Him VALUABLE RESOURCES Ketoflex Revised (Ben's new book)  https://ketoflexbook.com/ Ben Azadi's website https://benazadi.com/ Follow Ben on Instagram https://www.instagram.com/thebenazadi/ Timeline - Support your mitochondrial health: Timeline Mitopure delivers Urolithin A at the clinically studied dose to support cellular renewal and energy production, helping counter the natural decline in mitochondrial function that comes with age.

Looking for the best parks in West Michigan? In this episode of Living in Grand Rapids, Doren Colley with the May Group Realtors at RE/MAX of Grand Rapids shares his favorite parks and outdoor spaces around Grand Rapids, from family-friendly neighborhood parks to hiking trails and hidden beaches just a couple of hours away.Grand Rapids has a big-city energy with restaurants, live music, and even a Beer City USA title, but some of the best moments here happen when you slow down. Whether that means a morning trail, a playground afternoon, or a quiet bench with coffee, West Michigan has a park for every kind of day, and this video breaks down exactly where to find them.⏱️VIDEO CHAPTERS Introduction (0:00) What Are the Best Parks in West Michigan? (1:00) Best Family Parks & Playgrounds (1:17) Trails for Walking, Running & Biking (2:19) Quiet, Natural Parks (2:47) Choose Your Own Adventure (3:08) Beyond the City: Beaches & Dunes (3:25) Final Thoughts (4:07) What Are the Best Parks in West Michigan? It's one of the questions Doren gets asked most, and honestly, it's a tough one to answer because there are so many great options. Instead of a top ten list, this video walks through favorite parks and outdoor spaces based on the type of experience you're looking for, from playgrounds to peaceful hikes.Best Family Parks in Grand Rapids: If you have younger kids, Grand Rapids and the surrounding communities are full of neighborhood parks with playgrounds, splash pads, open fields, and gathering spaces. Some of the local family favorites include Millennium Park, Riverside Park, Hager Park, and Townsend Park, all of which offer large green spaces, trails, playgrounds, and reservable pavilions for parties and family reunions. For something closer to the neighborhoods, Garfield Park and Richmond Park are easy to get to and great for quick afternoon outings, complete with well-loved disc golf courses.Trails, Biking & Quiet Natural Spaces: For walkers, runners, and bikers, the White Pine Trail is a West Michigan favorite, stretching more than 90 miles from Comstock Park to Cadillac with a paved, mostly flat path perfect for dog walkers, families with strollers, and long-distance athletes alike. For a quieter, more natural setting, Doren recommends Pickerel Lake Park, Lewton Park, Townsend Park, and Roselle Park, all beautiful spots for wooded trails and a little solitude.Beyond Grand Rapids: Beaches, Dunes & State Parks. Within a couple hours of Grand Rapids, you'll find some of the most beautiful beaches and dune systems in Michigan. Doren shares one of his favorite outdoor adventures, backpacking at Nordhouse Dunes along Lake Michigan, about two hours northwest of the city, where you'll find white sand, crystal clear water, and a beach that feels almost private.Whatever kind of day you're looking for, whether it's a playground and a picnic table or a challenging hike, West Michigan has a park to match. Watch the full video to find your next favorite outdoor spot, and let us know in the comments which West Michigan park is your favorite.*LET'S CONNECT*Download our Free Relocation Guide: https://marketgrandrapids.com/relocation-guide Email: contact@marketgrandrapids.com Website: https://marketgrandrapids.com Instagram: @MayGroupRealtors

Markets are evolving in ways that few investors fully appreciate. Niels Kaastrup-Larsen and Yoav Git explore how changing market structure, the rise of retail options trading and new financial products are reshaping trend following. They discuss why short term strategies have become more challenging, whether single stock futures could open new opportunities, and what recent research reveals about narratives, thematic investing and diversification. Along the way they examine commodities, equity markets and the practical realities of systematic investing, offering a thoughtful perspective on how trend followers continue to adapt as markets become increasingly complex.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Yoav on LinkedIn.Episode TimeStamps:00:00 - England, the World Cup final and new futures market innovations06:30 - Bruno Mars, hedge fund blow up risk and AI investment concerns12:40 - July trend following performance and market positioning18:31 - Front month futures, commodity curves and trend following signals25:03 - CFM's Seven Degrees of Market Structure36:49 - Why single stock futures and options are changing equity markets39:56 - The decline of short term trend following explained47:50 - Thematic investing and where equity risk really comes from55:06 - Narrative momentum and how news drives market behaviour01:02:45 - Building a diversified equity trend strategy01:05:04 - Final thoughts on the future of systematic investingCopyright © 2025 – CMC AG – All Rights Reserved----PLUS: Whenever you're ready... here are 3 ways I can help you in your investment Journey:1. eBooks that cover key topics that you need to know about In my eBooks, I put together some key discoveries and things I have learnt during the more than 3 decades I have worked in the Trend Following industry, which I hope you will find useful. Click Here2. Daily Trend Barometer and Market Score One of the things I'm really proud of, is the fact that I have managed to published the Trend Barometer and Market Score each day for more than a decade...as these tools are really good at describing the environment for trend following managers as well as giving insights into the general positioning of a trend following strategy! Click Here3. Other Resources that can help youAnd if you are hungry for more useful resources from the trend following world...check out some precious resources that I have found over the years to be really valuable. Click HerePrivacy PolicyDisclaimer

In this ultimate guide to clash we cover how to build a team, communicate, draft, and win.

We are back! Thank you all so much for your patience while we both grabbed some much‑needed family time. I'd love to say we're refreshed… but the grind never really stops, and the heroic amount of food and drink Gary put away is starting to take its toll. Time to slam the cookie jar shut before he's forced into a full wardrobe update.Thank goodness Rebecca is part of our coaching team, because this week's question needed the kind of proper medical know‑how only she can bring. You lot have also been busy racking up the miles on Strava, and we've got an inspiring, heart‑warming bunch of Heavy Flexes and Tales from the Trails to share.Make sure you hang around to the end, or pop over to Instagram to check out July's competition, supported by our good friends at Eastnole.HARRIER - Use code TATP10 for 10% off - https://harrierrunfree.avln.me/c/qXhnTgIdEMeaXMILES UK - Listeners receive 10% of their order value back as store credit via the link - https://xmiles.avln.me/c/RiwxnARvfHeRFENIX LIGHT LTD - Use code T&T5 for 5% - https://www.fenixlight.co.uk/PRECISION FUEL & HYDRATION - Use code TEA2026 for 15% off your first orderPRECISION FUEL & HYDRATION PLANNER - https://visit.pfandh.com/3RuP25zSTRAVA - Use code TEA for 20% off an annual membership - #StravaPartner #Adhttps://www.strava.com/subscribe/checkout?code=TEASUNGOD - Use code TEA15 for 15% off your order - https://www.sungod.co/en-gbBEARHUG - Click the link to receive 15% off your order.https://getabearhug.avln.me/c/PAmERmkwPealContent contains affiliate links which help support this channel at no cost to you.Brew with the Coaches - CLICK HEREHardmoors - https://www.hardmoors110.org.uk/Trail Outlaws - https://www.trailoutlaws.com/13 Valleys Ultra - https://www.13valleysultra.com/Beyond Trails - https://www.beyondtrails.co.uk/Hellfire Events - https://www.hellfireevents.com/Dales Runner - https://dalesrunner.co.uk/Run The Wild - https://runthewild.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Yellow Belly Ultra - https://yellowbellyultras.co.uk/Raw Adventures - https://www.raw-adventures.co.uk/XNRG - https://www.xnrg.co.uk/

Your workout has a job, and burning calories isn't it. In this solo episode, Angela breaks down the real difference between training for muscle and training for strength, and why blending the two with a calorie-burning agenda quietly sabotages both. She walks through why load matters far less than effort for muscle growth, why strength has only one real lever, and shares a practical band-assisted progression for building toward an unassisted pull up. The conversation then turns to protein, unpacking why so many midlife women are chronically under-fuelled, what the research shows happens when that's corrected, and the precise per-kilogram target worth aiming for. You'll come away with a clearer, less complicated framework for structuring your training and your plate, so fat loss becomes a byproduct of good decisions rather than a constant uphill fight. If you've ever wondered whether you're lifting the "right" way, or whether you're eating enough protein to actually see results, this episode gives you a straightforward answer. KEY TAKEAWAYS Train close to failure, not to a specific weight — muscle growth responds to effort near failure regardless of whether you lift heavy, moderate, or light, so choose the load you enjoy most. Separate your goals before you plan your workout — if strength is the priority, only heavier loads will get you there; lighter loads won't build meaningful strength no matter the effort. Don't ask your lifting sessions to burn calories — use diet or aerobic exercise for a calorie deficit, and keep resistance training focused on quality, near-failure sets. Build toward an unassisted pull up with band-assisted reps and eccentric (lowering) practice — both let you rehearse the actual movement while gradually shifting more load onto your muscles. Aim for roughly 1.6g of protein per kg of bodyweight (about 0.75g per pound) — benefits taper sharply past this point, so hitting even a partial increase toward that target still delivers meaningful gains in lean mass and fat loss. QUOTES "It really doesn't matter if you lift heavy, if you lift moderate, or if you lift light, as long as you take each set to near failure." "I like to look at resistance training as a path towards an anabolic stimulus on the body to increase muscle and strength." "The only way to maximize strength is to lift with heavier weights." "Protein is anabolic for muscle, and it happens to be catabolic for fat." "After you pass 0.75 grams per pound, there is still an anabolic benefit, but the more and more you eat, the less and less that benefit becomes." Want to go deeper? Start here:

Click Here for the Show Notes In this episode, Robert Allen shares the inspiration behind The One Minute Millionaire, an innovative book that combines nonfiction and fiction to engage both analytical (left-brain) and creative (right-brain) thinkers. The book pairs practical wealth-building strategies with a compelling story about Michelle, a widow who must become an entrepreneur and earn $1 million in 90 days to regain custody of her children. Allen explains how the concept originated from a planned movie collaboration with co-author Mark Victor Hansen before evolving into a bestselling book. Throughout the conversation, he emphasizes that wealth creation is driven by entrepreneurial thinking, mentorship, multiple income streams, and taking action rather than relying on traditional employment. Ultimately, the discussion encourages listeners to shift from an employee mindset to an entrepreneurial one, showing that financial freedom is attainable through the right mindset, education, and consistent execution. Listen to the full episode to discover practical wealth-building principles, learn how successful entrepreneurs think differently, and gain actionable insights that can help you create new income opportunities and move closer to financial freedom. If you enjoyed this episode, be sure to subscribe and share it with someone who is ready to build a wealthier future. -------------------------------- Throwback Thursday Episode (The episode originally took place in the year 2022) This episode is part of our Throwback Series and may include references to older content such as web classes, events, promotions, or links that are no longer active or available. While the conversation and insights still hold value, please note that some information may be outdated. -------------------------------- If you missed our last episode, be sure to listen to TBT: 5 Rules to Remote Property Management Download your FREE copy of:  The Ultimate Guide to Passive Real Estate Investing. See our available Turnkey Cash-Flow Rental Properties. Our team of Investment Counselors has much more inventory available than what you see on our website.  Contact us today for more deals.

Update: The 21st Century ROAD to Housing Act became law on July 11, 2026, after President Trump neither signed nor vetoed the bill within the constitutional deadline. In this episode, Nathan sits down with Troy Silfies, VP of Tax at Hall CPA, to discuss the new 21st Century Housing Bill and what it could mean for investors, builders, landlords, lenders, and prospective homebuyers. Together, they examine the proposed 350-home threshold for large institutional investors, the bill's key exceptions, build-to-rent developments, rent-to-own programs, manufactured housing, and other provisions that could influence housing supply and real estate investment. If you invest in real estate, this conversation will help you understand what's changing, what could happen next, and how the legislation may affect the market. Request a free discovery meeting: go.therealestatecpa.com/mlre Register for FREE access to the 2026 Hall CPA Tax Strategy Summit: www.taxandlegalsummit.com/2026signup Join the Hall CPA Team: www.therealestatecpa.com/careers/ Get the Ultimate Guide for Real Estate Syndications: go.therealestatecpa.com/mlreultimateguide Submit your questions to: go.therealestatecpa.com/question The Major League Real Estate podcast is for general information purposes only and is not intended to provide, and should not be relied on for, tax, legal, investing, financial, or accounting advice. Information on the podcast may not constitute the most up-to-date legal or other information. No reader, user, or listener of this podcast should act or refrain from acting on the basis of information on this podcast without first seeking legal and tax advice from counsel in the relevant jurisdiction. Only your individual attorney and tax advisor can provide assurances that the information contained herein – and your interpretation of it – is applicable or appropriate to your particular situation. Use of, and access to, this podcast or any of the links or resources contained or mentioned within the podcast show and show notes do not create a relationship between the reader, user, or listener and podcast hosts, contributors, or guests. Any mention of third-party vendors, products, or services does not constitute an endorsement or recommendation. You should conduct your own due diligence before engaging with any vendor.

Whether you're flying into Oshkosh, driving through the gates for the first time, or simply wondering what all the excitement is about, this episode is your complete guide to EAA AirVenture.We're covering everything a first-time visitor needs to know—from planning your trip and navigating the massive grounds to finding the best exhibits, forums, daily airshows, the legendary Night Airshow, camping, transportation, and the hidden gems that many attendees don't discover until their second or third visit.You'll also learn:How to plan your day without feeling overwhelmedWhat to pack for a day—or an entire weekWhere to find the best aviation experiences on the groundsTips for parking, admission, and getting aroundCommon mistakes first-time visitors makeInsider recommendations from seasoned AirVenture attendeesWhether you're a pilot, aviation enthusiast, photographer, or bringing the family, this crash course will help you make the most of one of the greatest aviation events in the world.If AirVenture has been on your bucket list, this is the perfect place to start.Subscribe to AeroExploration for more aviation stories, travel guides, flight training tips, and conversations with the people who make aviation extraordinary.

More than a billion barrels of expected oil supply have been removed from the market. Yet prices suggest the danger has passed. Adam Rozencwajg joins Cem Karsan and Niels Kaastrup-Larsen to explain why that conclusion may be dangerously premature. The missing barrels have not disappeared from the equation. Their impact is still moving through tankers, refineries and inventories, hidden by reporting delays and China's strategic response. From the limits of petroleum reserves to falling stockpiles, gold's correction and the energy required to power AI, this episode examines a market caught between what prices are saying and what the physical system may soon reveal.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Cem on Twitter.Episode TimeStamps: 00:00 - Why commodity super cycles are driven by capital investment, not geopolitics09:30 - The impact of Middle East supply disruptions on global oil markets15:38 - Oil inventories, strategic reserves and why the data may be misleading21:57 - China's energy strategy and its growing influence on global markets31:23 - Why energy markets have not reacted as many investors expected37:13 - China's long term energy transition and global demand implications43:59 - Why oil prices have fallen despite tightening fundamentals48:12 - The outlook for oil markets over the coming months58:25 - Gold, investor positioning and what could trigger the next rally01:02:59 - Strategic government investment and the future of critical commodities01:09:22 - Why energy remains the biggest opportunity in the AI boom01:11:53 - Final thoughts on where commodity markets go from hereCopyright © 2025 – CMC AG – All Rights Reserved----PLUS: Whenever you're ready... here are 3 ways I can help you in your investment Journey:1. eBooks that cover key topics that you need to know about In my eBooks, I put together some key discoveries and things I have learnt during the more than 3 decades I have worked in the Trend Following industry, which I hope you will find useful. Click Here2. Daily Trend Barometer and Market Score One of the things I'm really proud of, is the fact that I have managed to published the Trend Barometer and Market Score each day for more than a decade...as these tools are really good at describing the environment for trend following managers as well as giving insights into the general positioning of a trend following strategy! Click Here3. Other Resources that can help youAnd if you are hungry for more useful resources from the trend following world...check out some precious resources that I have found over the years to be really valuable. Click HerePrivacy PolicyDisclaimer

Have you ever found yourself trying to hit the perfect buzz? Enough to feel relaxed or more confident, but not so much that you wake up the next morning wishing you had stopped sooner. It's easy to think the answer is simply finding and maintaining your sweet spot, but what if that's not actually possible?     This week, we're exploring why so many people chase the perfect buzz and why it can feel so frustrating when you can't seem to stay there. You'll learn what happens when impatience, anticipation, and the brain's reward system combine, and how misunderstanding the temporary nature of pleasure can keep you stuck in a cycle of drinking more than you intended. Discover how letting go of the need to hold onto a feeling can completely change the way you think about drinking.       Find a personalized approach that helps you change your habit in my new book, The Ultimate Guide to Drinking Less, here: https://rachelhart.com/guide/   Discover alternative approaches to drinking less inside our membership program, Take a Break: https://rachelhart.com/tab/   Get the full show notes, transcript, and more information here: https://rachelhart.com/477

Send us Fan MailThis episode is a practical, high-impact conversation for HR professionals, managers, and business entrepreneurs who want to lead with kindness without losing accountability. Drawing from an infographic, by Dr. Oliver Degnan, on how you can be kind and still say no, be honest, set boundaries, feel your emotions, make tough decisions, and lead with compassion, Chuck and John break down what mature leadership really looks like in the workplace.If you've ever struggled with employee relations, performance conversations, difficult decisions, toxic behavior, or protecting your time, this discussion gives you a clear framework for handling it all with confidence. The team explains why kindness is not weakness, why honesty prevents bigger problems later, and why strong leaders must balance empathy with standards, consistency, and documentation.You'll hear real-world HR and leadership examples that show how to address conflict without escalating drama, how to set boundaries without guilt, and how to make hard decisions in a way that protects both the organization and the people in it. This episode is especially useful for HR leaders, supervisors, team leads, and entrepreneurs who want to build healthier cultures, reduce burnout, and improve decision-making.Key themes include:Kindness and accountability in leadershipHow HR professionals can say no with claritySetting workplace boundaries that protect time and prioritiesEmotional intelligence in difficult conversationsDealing with toxic behavior and protecting team cultureMaking tough business decisions with compassion Whether you lead a team, run a company, or support people at work, this episode offers a thoughtful reminder: the best leaders don't choose between care and standards; they deliver both. C-Suite PerspectivesElevate how you lead with insight from today's most influential executives.Listen on: Apple Podcasts SpotifySupport the showOur new book...The Ultimate Guide to HR: Checklists Edition is now AVAILABLE! Go to UltimateGuidetoHR.com to Get HR Right: and Avoid Costly Mistakes. Certified and approved for 3 SHRM Recertification Credits.Join the HR Team of One Community on Facebook or visit TeamAtHRstories.com and sign up for emails so you can be the first to know about new things we have coming up.You can also follow us on Instagram and TikTok at @HRstoriesPodcastDon't forget to rate our podcast, it really helps other people find it!Do you have a situation or topic you'd like the team to discuss? Are you interested in having Chuck or John talk to your team or Emcee your event?  You can reach the Team at  Email@TeamAtHRStories.com for suggestions and inquiries.The viewpoints expressed by the characters in the stories are not necessarily that of The Team at HR Stories. The stories are shared to present various, real-world scenarios and share how they were handled by policy and, at times, law. Chuck and John are not lawyers and always recommend working with an employment lawyer to address concerns. 

Integrative oncologist Dr. Nina Fuller-Shavel joins me to explain why cancer rates are climbing in midlife women, even those who look healthy on paper. WHAT YOU'LL LEARN -       Why cancer rates are rising even in midlife women who look and feel healthy -       The gut-estrogen connection: how your microbiome affects hormone-driven cancer risk -       The 3 simple interventions that cut cancer risk by 60% in a landmark trial -       How strength training lowers inflammation and disease risk -       Why lifetime estrogen exposure matters more than the estrogen drop in perimenopause -       Why standard HRT dosing gets it wrong, and what blood levels to actually ask for -       Why TSH alone can't tell the full thyroid story, and what a full panel should include -       How chronic stress and trauma quietly drive long-term disease risk TIMESTAMPS 00:00 Why Cancer Rates Are Rising in Midlife Women 09:44 The Vitamin D, Omega-3 and Strength Training Protocol That Cut Cancer Risk by 60% 18:17 Perimenopause, Estrogen Exposure and Why HRT Dosing Alone Isn't the Answer to Cancer Risk 28:10 Hashimoto's, Thyroid Antibodies and Why TSH Alone Is Misleading You in Perimenopause 36:02 Inflammation, Cortisol and Chronic Stress: The Hidden Drivers of Disease Risk in Midlife 43:57 Trauma, Boundaries and Why Saying No Is a Non-Negotiable in Midlife Health 51:35 Full Body MRIs, Genetic Testing and Polygenic Risk Scores: What's Actually Worth Doing 59:03 Wearables, CGMs and the One Longevity Message Every High-Achieving Woman Needs to Hear .  VALUABLE RESOURCES ●      Synthesis Clinic (Dr. Nina's integrative oncology practice)

On this episode, we're dishing on Disney World coffee! We're sharing the best coffee spots in the parks and resorts, our favorite cold brews, top-tier coffee cocktails, and presenting the first-ever Main St. Dish Coffee Awards.Support us on Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support our show on Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We want to hear your Disney hot takes! Simply leave us a message and you might hear us reacting to your hot take in a future episode!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit Your Hot Take Here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow The Main St Dish on Social Media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Theme Song By The Disneylanders:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Disneylanders on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Disneylanders on Instagram⁠⁠⁠

Markets continue to evolve, and so do the strategies designed to navigate them. Alan Dunne joins Niels Kaastrup-Larsen to explore why changes in market structure may have permanently altered short term trend following, and what that means for systematic investors. They discuss a fascinating new research paper on market microstructure, the changing role of liquidity, the rise of high frequency trading and why faster no longer necessarily means better. Along the way they examine the Federal Reserve's evolving communication strategy, the outlook for commodities, and why regime change continues to create both risks and opportunities for trend followers.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Alan on Twitter.Episode TimeStamps: 00:00 - Summer reading, Jeremy Grantham and lessons from early quantitative investing 05:22 - Shrinking retail products, smaller futures contracts and the rise of retail trading12:18 - First half performance review for CTAs and trend followers15:36 - Commodity markets, Middle East tensions and the AI driven demand story20:09 - Kevin Warsh, Fed communication and a new era for monetary policy30:34 - Why regime change strengthens the case for trend following38:34 - The research behind the decline of short term trend following46:44 - Tick size, liquidity and what changed in market microstructure49:43 - Alternative explanations for why fast trend has struggled55:35 - Execution, market participants and the future of systematic trading01:00:45 - Final thoughts on the next evolution of trend followingCopyright © 2025 – CMC AG – All Rights Reserved----PLUS: Whenever you're ready... here are 3 ways I can help you in your investment Journey:1. eBooks that cover key topics that you need to know about In my eBooks, I put together some key discoveries and things I have learnt during the more than 3 decades I have worked in the Trend Following industry, which I hope you will find useful. Click Here2. Daily Trend Barometer and Market Score One of the things I'm really proud of, is the fact that I have managed to published the Trend Barometer and Market Score each day for more than a decade...as these tools are really good at describing the environment for trend following managers as well as giving insights into the general positioning of a trend following strategy! Click Here3. Other Resources that can help youAnd if you are hungry for more useful resources from the trend following world...check out some precious resources that I have found over the years to be really valuable. Click HerePrivacy PolicyDisclaimer

In this conversation, Ari Whitten and I go straight to the cellular level to answer a question most of cardiology never asks: where does your energy actually come from, and what happens to your heart when it runs low? Ari walks through the work of Dr. Robert Naviaux and the ‘cell danger response,' the idea that your mitochondria are constantly reading the environment and deciding whether to make energy or switch into defense mode. Stressors like toxins, junk food, poor sleep, and chronic psychological stress push them toward defense, and that shift shows up as fatigue, oxidative stress, and inflammation, the same drivers I see underneath so much heart disease.From there, we get practical. Ari breaks down why how you breathe matters as much as how much you move, how a simple breath-hold test reflects your body's oxygen delivery, and why 20 to 30 minutes of daily movement may be one of the most powerful things you can do for your heart. It all comes back to what I teach every day: Eat Well, Live Well, Think Well. Give your cells what they were designed for, and your energy and your heart tend to follow.- - - - -About the Guest:Ari Whitten, MS, is the founder of The Energy Blueprint and one of the most respected evidence-based voices on fatigue, energy, and mitochondrial health. He holds a Master of Science in Human Nutrition and Functional Medicine, a bachelor's in Kinesiology, and certifications from the National Academy of Sports Medicine as a Corrective Exercise Specialist and Performance Enhancement Specialist.After losing nearly a year of his own life to severe chronic fatigue in his twenties, Ari devoted his career to understanding how cellular energy is built and broken. He is the bestselling author of Eat for Energy and The Ultimate Guide to Red Light Therapy, and has taught his science-first approach to energy on stages around the world.Website: theenergyblueprint.comInstagram: @theenergyblueprintPodcast: The Energy Blueprint- - - - -Jack Wolfson, DO, FACCWebsites: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drjackwolfson.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://naturalheartdoctor.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/drjackwolfson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ready to move past the confusion and fear of typical heart health approaches? Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠naturalheartdoctor.com/discovery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to schedule your free discovery call and start your journey toward a 100-year heart with real, evidence-based answers.- - - - -PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

If you've been told that perimenopause and menopause inevitably lead to permanent cognitive decline and "brain fog," the neuroscience says otherwise. In this episode, neurologist and Neuroscience Academy founder Dr. Sarah McKay explains what actually drives cognitive changes during midlife and why temperature regulation, sleep disruption, and constant smartphone distractions matter far more than the catastrophized media narratives. Why "brain fog" isn't a true clinical term and how different life stages use it to describe general cognitive fatigue What a recent survey revealed about the surprising age group that actually worries the most about cognitive decline Why the hypothalamus and fluctuating estrogen levels trigger hot flashes and disrupt your critical sleep architecture How the sympathetic nervous system's response to body heat causes you to wake up feeling anxious, wired, and hypervigilant at 3 AM What really happens to your brain's ability to metabolize glucose for energy during perimenopause and why thinking can suddenly feel incredibly effortful Whether structural network changes in the midlife brain are a sign of decline or just a natural reorganization similar to puberty How constant smartphone usage and divided attention are destroying your ability to focus and remember basic tasks Why catastrophizing menopause and societal ageism are causing women to wrongly attribute simple, everyday forgetfulness to severe cognitive decline 03:48 Why sleep disruption and altered sleep architecture occur during perimenopause 06:45 How dropping estrogen levels affect the brain's energy and glucose metabolism 07:58 Why the brain structurally reorganizes its networks during midlife 10:33 The role of ageism and catastrophizing in the modern menopause narrative Want to go deeper? Start here:

Click Here for the Show Notes Remote property management doesn't have to mean giving up control—or hiring a full-service property manager. As more investors expand into out-of-state markets, technology is making it easier than ever to successfully self-manage rental properties from anywhere. In this episode, we reveal the five essential rules for managing rentals remotely, share the biggest mistakes investors make, explain why having the right local team matters, and discuss how to build systems that protect your time, increase cash flow, and help you scale with confidence. Whether you're just getting started or looking to grow your portfolio across multiple markets, this episode is packed with practical insights you won't want to miss. Tune in and discover if remote property management is the right strategy for your investing journey. -------------------------------- Throwback Thursday Episode (The episode originally took place in the year 2022) This episode is part of our Throwback Series and may include references to older content such as web classes, events, promotions, or links that are no longer active or available. While the conversation and insights still hold value, please note that some information may be outdated. -------------------------------- If you missed our last episode, be sure to listen to TBT: Start with Strategy (with Dave Meyer) Download your FREE copy of:  The Ultimate Guide to Passive Real Estate Investing. See our available Turnkey Cash-Flow Rental Properties. Our team of Investment Counselors has much more inventory available than what you see on our website.  Contact us today for more deals.

Qualified Opportunity Zones are back, and they're better than ever. With Opportunity Zones 2.0 becoming permanent under the new tax law, investors and real estate operators have a rare opportunity to reduce capital gains taxes while building long-term wealth. But the rules have changed. In this episode, Nate Sosa and Tom break down: - What Opportunity Zones actually are - The biggest changes in Opportunity Zones 2.0 - The new rolling 5-year tax benefit - Rural Opportunity Zones and the new 30% tax reduction - The upcoming Opportunity Zone maps - Why 2026 and 2027 are critical planning years - Opportunity Zones vs. 1031 Exchanges - Common mistakes investors make If you're selling a business, real estate, stocks, cryptocurrency, or have large capital gains, this episode could save you significant taxes. Request a free discovery meeting: go.therealestatecpa.com/mlre Register for FREE access to the 2026 Hall CPA Tax Strategy Summit: www.taxandlegalsummit.com/2026signup Join the Hall CPA Team: www.therealestatecpa.com/careers/ Get the Ultimate Guide for Real Estate Syndications: go.therealestatecpa.com/mlreultimateguide Submit your questions to: go.therealestatecpa.com/question The Major League Real Estate podcast is for general information purposes only and is not intended to provide, and should not be relied on for, tax, legal, investing, financial, or accounting advice. Information on the podcast may not constitute the most up-to-date legal or other information. No reader, user, or listener of this podcast should act or refrain from acting on the basis of information on this podcast without first seeking legal and tax advice from counsel in the relevant jurisdiction. Only your individual attorney and tax advisor can provide assurances that the information contained herein – and your interpretation of it – is applicable or appropriate to your particular situation. Use of, and access to, this podcast or any of the links or resources contained or mentioned within the podcast show and show notes do not create a relationship between the reader, user, or listener and podcast hosts, contributors, or guests. Any mention of third-party vendors, products, or services does not constitute an endorsement or recommendation. You should conduct your own due diligence before engaging with any vendor.

The US dollar has become so familiar that most investors rarely stop to ask how it became the world's dominant currency or why that dominance has endured. Brendan Greeley joins Alan Dunne to trace the dollar's remarkable journey from a silver coin in sixteenth century Europe to the foundation of modern global finance. Along the way they explore the hidden mechanics of money creation, the evolution of offshore dollars, the Federal Reserve's expanding role, and why the institutions supporting the dollar may matter far more than politics. It is a conversation that challenges many of the assumptions investors hold about money, banking and monetary policy.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Alan on LinkedIn.Follow Brendan on X.Episode TimeStamps: 00:00 - Why the Fed's balance sheet deserves far more scrutiny00:57 - Brendan Greeley's journey from journalism to monetary history06:36 - How studying financial history changed his view of economics11:38 - The hidden difference between big money and small money17:43 - How the dollar existed before the United States26:40 - Why the dollar became the world's reserve currency29:36 - The birth of the Eurodollar market and offshore money creation34:53 - What really supports the dollar's global dominance40:09 - Could global finance split into competing currency blocs44:21 - Has the Federal Reserve become too powerful50:01 - Why QE, the Fed's balance sheet and future reforms matter52:53 - Brendan Greeley's essential book recommendationCopyright © 2025 – CMC AG – All Rights Reserved----PLUS: Whenever you're ready... here are 3 ways I can help you in your investment Journey:1. eBooks that cover key topics that you need to know about In my eBooks, I put together some key discoveries and things I have learnt during the more than 3 decades I have worked in the Trend Following industry, which I hope you will find useful. Click Here2. Daily Trend Barometer and Market Score One of the things I'm really proud of, is the fact that I have managed to published the Trend Barometer and Market Score each day for more than a decade...as these tools are really good at describing the environment for trend following managers as well as giving insights into the general positioning of a trend following strategy! Click Here3. Other Resources that can help youAnd if you are hungry for more useful resources from the trend following world...check out some precious resources that I have found over the years to be really valuable. Click HerePrivacy PolicyDisclaimer

Does it ever feel like your brain can always come up with a good reason to drink? Maybe you've had a stressful day. Maybe it's a celebration. Maybe you've been "good" all week. Whatever the situation, the excuse always seems to make perfect sense in the moment.   This week, we're exploring a concept called the Rolodex of excuses and why your brain is so good at flipping through one justification after another whenever you try to change your drinking. You'll learn why these thoughts aren't signs that drinking is the right choice, but simply well-practiced permission slips your brain has learned to offer because they've been rewarded so many times before.   Find a personalized approach that helps you change your habit in my new book, The Ultimate Guide to Drinking Less, here: https://rachelhart.com/guide/   Discover alternative approaches to drinking less inside our membership program, Take a Break: https://rachelhart.com/tab/   Get the full show notes, transcript, and more information here: https://rachelhart.com/476

In this episode, Bradley sits down with returning guest Jordan Nelson, the only person Bradley personally knows who has grown to over 100,000 LinkedIn followers by doing it the right way: consistently, authentically, and with real content. As they explain, LinkedIn is the one platform that can change the entire trajectory of your Salesforce career. They cover everything from crafting your first post, optimizing your profile as a landing page, strategic DMing, the power of commenting, what not to do, and how LinkedIn has compounded into real career and business results for both of them over the years. Whether you are just starting out or ready to take your network to the next level, this episode is your LinkedIn playbook. Timestamps: 1:12 - Intro and Why LinkedIn Matters 4:00 - How to Post: Format, Length, and Tools 7:45 - Tagging, Hashtags, and Posting Etiquette 15:12 - Managing Comments and Why Engagement Is Everything 26:35 - Building a Profile That Works Like a Landing Page 33:17 - Connecting, DMing, and the Long Game. 48:26 - What Not to Do on LinkedIn 1:01:50 - LinkedIn in 20 Minutes a Day and the Long-Term Payoff Links and Resources: More detailed version of the podcast episode: https://talentstacker.com/media Start Your Salesforce Career w/ The Free 5 Day Challenge at TalentStacker.com/Start Magic Post: LinkedIn post writing and formatting tool WhisperFlow: Voice-to-text tool for creating human-sounding written content

Does it feel impossible to change your drinking because part of you genuinely loves it?   Listen in this week to learn why the statement "I just love drinking" isn't actually the full story and how getting more specific about what you love can completely change the way you approach the habit. You'll discover why you don't need to convince yourself that you hate drinking in order to drink less, and why curiosity is more useful than judgment.   Find a personalized approach that helps you change your habit in my new book, The Ultimate Guide to Drinking Less, here: https://rachelhart.com/guide/   Discover alternative approaches to drinking less inside our membership program, Take a Break: https://rachelhart.com/tab/   Get the full show notes, transcript, and more information here: https://rachelhart.com/475