Podcasts about ultimate guide

Today's episode is your ultimate guide to fixing your hormones at any age—and it's a MUST listen for every woman in your life.  If you're tired, bloated, gaining weight in places you never used to, struggling with thinning hair, acne, brain fog, low sex drive, mood swings, PMS, painful periods — this is not how it has to be. Mel sits down with top OB-GYN and hormone expert Dr. Jessica Shepherd, MD to unpack the science of women's hormones in a way you've never heard before. Whether you're in your 20s and dealing with irregular cycles and PMS, or in your 40s and 50s navigating perimenopause and menopause, Dr. Shepherd breaks down exactly what's going on in your body—and how to get it back in balance. You'll learn: -The signs of hormone imbalance and how to fix it -The surprising ways hormone shifts mess up your skin, cause weight gain, disrupt your sleep, and more -The best foods to support your hormones (and the ones to cut back on) -How to stop hair thinning and hormonal acne -Why your skin starts to sag and what you can do to restore collagen -What happens when you stop birth control—and how long it takes your body to reset -Everything you need to know about PCOS, endometriosis, thyroid disease, and more This is your science-backed step by step guide to balancing your hormones for health, happiness, and longevity. Whether you're 25 or 65, you'll finally learn how to work with your body, instead of against it, to feel your absolute best. For more resources, click here for the podcast episode page. If you liked this episode, you'll love listening to this one next: The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, & Stop Suffering NowConnect with Mel:  Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer

Click Here for the Show Notes In this episode, we explore the transformative power of owning just one rental property. While many aspiring investors get stuck in analysis paralysis or wait for the perfect deal, the key is simply getting started. A single well-chosen property can generate steady cash flow, appreciate in value over time, offer powerful tax benefits, and help build long-term wealth. The episode breaks down how leveraging a mortgage, even with initial vacancies or downtime, can still lead to significant financial gains once the property is paid off. It also highlights why single-family homes are a great entry point for new investors, offering accessibility, simplicity, and strong demand. Most importantly, this episode encourages listeners to take action, build confidence through experience, and view that first investment as the foundation for future financial freedom. -------------------------------- Throwback Thursday Episode (The episode originally took place in the year 2021) This episode is part of our Throwback Series and may include references to older content such as webclasses, events, promotions, or links that are no longer active or available. While the conversation and insights still hold value, please note that some information may be outdated. -------------------------------- If you missed our last episode, be sure to listen to How to Tap Into Hidden Retirement Funds to Build Wealth with Real Estate Download your FREE copy of:  The Ultimate Guide to Passive Real Estate Investing. See our available Turnkey Cash-Flow Rental Properties. Our team of Investment Counselors has much more inventory available than what you see on our website.  Contact us today for more deals.

In this conversation, John Harcar interviews Cody Journell about his journey in real estate, transitioning from a sports career to becoming a successful real estate investor. They discuss the importance of mindset, family influence, and the challenges of moving from single-family to multifamily investments. Cody shares insights on the significance of mastermind groups, building a real estate business with multiple verticals, and offers valuable advice for new investors. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this episode of the Personal Finance Podcast,  we are going to talk about  starting at 40, and what are the exact plan I'd use the FI after 40 framework. Watch this episode on Youtube. How Andrew Can Help You:  Listen to The Business Show here. Don't let another year pass by without making significant strides toward your dreams. "Master Your Money Goals" is your pathway to a future where your aspirations are not just wishes but realities. Enroll now and make this year count! Join The Master Money Newsletter where you will become smarter with your money in 5 minutes or less per week Here! Learn to invest by joining  Index Fund Pro! This is Andrew's course teaching you how to invest!  Watch The Master Money Youtube Channel! , Ask Andrew a question on Instagram or TikTok.  Learn how to get out of Debt by joining our Free Course  Leave Feedback or Episode Requests here.  Car buying Calculator here Thanks to Our Amazing Sponsors for supporting The Personal Finance Podcast. Shopify: Shopify makes it so easy to sell. Sign up for a one-dollar-per-month trial period at  shopify.com/pfp Chime: Start your credit journey with Chime. Sign-up takes only two minutes and doesn't affect your credit score. Get started at chime.com/ Thanks to Fundrise for Sponsoring the show! Invest in real estate going to fundrise.com/pfp Thanks to Policy Genius for Sponsoring the show! Go to policygenius.com to get your free life insurance quote. Go to https://joindeleteme.com/PFP20/ for 20% off! Indeed: Start hiring NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to upgrade your job post at Indeed.com/personalfinance Turn your business dream into reality! Apply now at www.oneday.org/pfp  Go to Acorns.com/pfp and start automating your investments and get a $5 bonus today! Shop Data Plans and Save Big at mintmobile.com/pfp   Links Mentioned in This Episode:  How to Negotiate Your Salary and Get a Raise (The Step-By-Step System!) 5 Side-Hustles That Can Turn into a Full time Income! 10 Incredible Benefits of a Taxable Brokerage Account! 10 Powerful Portfolio Strategies (And Which One is Right for You!) - Part 1 10 Powerful Portfolio Strategies (And Which One is Right for You!) - Part 2 The Ultimate Guide to the HSA (The Super Retirement Account!) Connect With Andrew on Social Media:  Instagram  TikTok Twitter  Master Money Website  Master Money Youtube Channel   Free Guides:   The Stairway to Wealth: The Order of Operations for your Money  How to Negotiate Your Salary  The 75 Day Money Challenge  Get out Of Debt Fast  Take the Money Personality Quiz Learn more about your ad choices. Visit megaphone.fm/adchoices

We're diving deep into some serious discussions about the shifting dynamics in Europe, particularly how the political landscape, especially with Trump's influence, is shaking things up. Economists Koen De Leus & Philippe Gijsels who authored a compelling book on the New World Economy, argue that Trump's policies might actually be a wake-up call for Europe, pushing it to innovate and stand on its own. We explore the concept of multi-globalization, where emerging markets are stepping into the spotlight as global trade partners, and how the geopolitical climate is driving this change. We also touch on the implications of these shifts for global markets and the economy, especially in terms of energy and raw materials. It's a thought-provoking chat that challenges our views on dependency and the future of Europe in a rapidly changing world.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Kevin on SubStack & read his Book.Follow Koen on LinkedIn.Follow Philippe on LinkedIn.Learn more about their book.Episode TimeStamps: 02:09 - Welcoming back Koen De Leus & Philippe...

AI agents are already saving businesses serious time and money—and this is just the beginning. I break down how to build your own, which tools are worth exploring, and why this shift is going to change the way we work forever. If you're not adapting now, you're going to get left behind. Timestamps: (00:00) Introduction to AI Agents (02:23) Building Your Own AI Agents (06:11) The Future of AI Agents and Their Impact How to Connect: IG: / ericosiu X: / ericosiu

Affordable & beautiful Save the Date announcements and wedding invitations - how hard can that be?? Well, if you've spent 3 hours on a Saturday getting lost down the rabbit hole of 9 different wedding invitation websites, then you know that finding a practical solution that fits your style and your budget is much easier said than done.   Today I'm sharing a complete guide to wedding stationery, from Save the Dates to invitations.  We'll even review all of those mysterious extras like fancy paper type, additional enclosures, wax seals, envelope liners, and more.  And if you're on a budget and looking to keep your invites as minimal and affordable as possible, I've got some exclusive listener savings to share totaling over $300!  See below for links & resources. LINKS + SPECIAL OFFERS MENTIONED IN TODAY'S SHOW: 25% off Save the Date announcements >>> weddingplanningpodcast.co/minted 830+ Wedding Invitations w/ matching website, Save the Dates, QR code & extras >>> weddingplanningpodcast.co/invite $50 stationery credit to use towards your save the dates and / or invitations when you create a wedding website >>> weddingplanningpodcast.co/website Redeem your FREE Wedding Invitation Sample Kit here

Get your copy of Nikki's book today on Audible, Amazon, Barnes & Noble, and through Bookshop.Org, where every purchase supports your local bookstore.Want a sneak peek of Nikki's book? Download a FREE chapter!Today, we're revisiting what we loved about Nikki's conversation with powerhouse entrepreneur, CEO, and mother of four, Tiffany Sauder. You won't want to miss their raw and honest conversation about the secret to unlocking real balance in your life and how to finally say goodbye to overwhelm.Connect with Tiffany on Instagram, LinkedIn, or on her website, and be sure to check out her FREE resource, The Ultimate Guide to Outsourcing Your Laundry.Support the showFollow Nikki on Instagram and Facebook! Wanna be on the show or sponsor an episode? Email your pitch to nikki@youridealmomlife.com.

Ep 150 Description:  “Pleasure is not a luxury. It is not a distraction. It is a human right. And reclaiming it—in childbirth, in healthcare, in life—is a path toward healing,  well-being, and activism.” —Debra Pascali Bonaro   Our bodies are intricate landscapes of sensation, where hormones dance, nerves communicate, and physiological responses intertwine in ways we're only beginning to understand. And these same pathways that create sexual pleasure are remarkably active during childbirth, challenging centuries of medical narratives that have reduced this transformative moment to a clinical, painful procedure.  This week, Debra discusses her landmark article, Orgasmic Birth: The Anatomy of Pleasure in Childbirth, published in Frontiers in Global Women's Health Journal, delving into the science of orgasmic birth, systemic obstetric violence, reproductive justice, hormonal landscapes of pleasure, the anatomy of childbirth, cultural narratives of pain, bodily autonomy, and the transformative potential of reclaiming women's birthing experiences. Don't miss this groundbreaking episode!  

In this jam-packed episode I (Patti Hunt) take a deep into the world of campground ownership with a panel of seasoned experts. From financial planning and land development to daily operations and long-term strategies, this conversation uncovers the realities and rewards of owning and running an RV park. Whether you are dreaming of owning a campground or just curious about how these vacation havens come to life, this episode offers a rare behind-the-scenes look with tips, tales, and takeaways you won't want to miss. Guests include Amie Mersmann of Mersmann Consulting Group, Chase Becker of Open Road Resorts, Wes Henderson of Talona Ridge RV Resort, and Sonya Zacker & Maurice Gilmore of Clayton Park RV Escape.Amie Mersmann - Mersmann Consulting Group (MCG)Chase Becker & Jim Omstrom - Open Road Resorts Wes Henderson - Talona Ridge RV ResortSonya Zacker & Maurice Gilmore - Clayton Park RV Escape Thank you for listening to the RV LIFE Podcast, I would love to hear from you, please leave me a comment or question here on the podcast page or on my social media channels: RV LIFE Podcast Instagram or https://www.claytonpark.net/Special Discount Codes: Click Link & Use Code* RV LIFE Pro Click the link for 25% off * Thousand Trails Membership Specialist Journey Membership Call/Text Warren & Sharon Lewis 804-366-0798 * KoolRV * Harvest Hosts: Code: HUNT20 % Off * Open Roads Fuel Card save on Diesel Fuel * Open Roads Innovative Tolling Solutions All 48 states * Open Road Resorts Mention RV LIFE Podcast * CLEAR2O Save 10% w/ Code: RVLIFEPODCAST* National Vehicle Buy or Sell Your RV * Rivet Supply Co * AirSkirts $200 off kit order Discount Code RVPOD * Motorhome Tires: $50 discount ...

When someone successfully moderates their drinking or says no to alcohol in situations where they previously would have reached for a drink, they tend to view it as a fluke and go back to worrying about when they'll slip up again. But was it a fluke?   As humans, we often attribute our wins to external factors - the circumstances, other people, or pure luck - rather than acknowledging our own role in making better choices. However, this mindset of not taking credit for your achievements actually makes it harder to create lasting change. So, it's time to start recognizing the agency you exercised in these moments, even if it didn't feel present in the moment.   Sobriety coach Adriana Cloud is back on the show this week, helping you explore the thoughts and feelings that drive successful choices around alcohol, so you can create a blueprint for repeating those results over and over, instead of dismissing your progress as a fluke.    Find a personalized approach that helps you change your habit in my new book, The Ultimate Guide to Drinking Less, here: https://rachelhart.com/guide/   Discover alternative approaches to drinking less inside our membership program, Take a Break: https://rachelhart.com/tab/   Get the full show notes, transcript, and more information here: https://rachelhart.com/424

Click Here for the Show Notes In this engaging conversation, Amanda Holbrook discusses the importance of self-directed IRAs and real estate investing. The discussion emphasizes the need for financial education, the mindset shift required to view real estate as a viable investment, and the benefits of diversification. Amanda explains the dual growth potential of real estate investments, creative financing options, and the advantages of using a solo 401k for immediate cash flow. The conversation offers insights on leveraging retirement accounts for wealth building and financial freedom. The speakers highlight the value of passive investments, particularly in real estate, and the importance of building a reliable support team for investment decisions. They stress learning through experience, creating personalized action plans, and using self-directed IRAs—especially Roth IRAs—for tax-free growth. The conversation underscores the importance of accountability and encourages listeners to take action toward their financial goals.  --------------------------------     

Check out The Basketball IQ Masterclass: https://www.visiondrivenbball.com/opt-in-801f8775-ceda-402f-9618-c6f4013d0f5bCheck out Basketball IQ Academy (Full Program): https://www.visiondrivenbball.com/basketball-iq-academyWant to earn more playing time, make better decisions, and stop getting overlooked? In this video, I'll walk you through the complete, step-by-step blueprint to become a high IQ basketball player—so you can read the game like a coach, build confidence in your decisions, and finally take control of your development. Whether you're a guard, wing, or big, this is the basketball IQ guide I wish every serious player had. 

Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/What if you've been avoiding one of the most powerful foods for healing your body? Dr. Katie Deming sits down with Monica Corrado, a teaching chef and expert in traditional food preparation. Together, they unpack one of the most misunderstood foods in modern nutrition: red meat. They discuss the surprising truth about how properly raised and prepared red meat can support deep healing, especially for those dealing with inflammation, digestive issues, and chronic illness.Chapters:07:15 - Nutritional Benefits of Beef09:50 - Plant-Based Diet Challenges15:05 - The Protein Powder Problem21:55 - Milk Substitute Warnings36:10 - Cooking Meat for HealingThey also dig into the growing popularity of plant-based diets and expose the lesser-known problems they can create. From anti-nutrients in vegetables to the difficulty of digesting plant proteins, Monica explains why a plant-heavy approach isn't always the answer, especially for people trying to heal. You'll hear why the body's need for bioavailable protein, collagen, and animal fats can't be met by powders, peas, or nut milks, no matter how clean the label looks. Asking critical questions about whether today's plant-based hype is built on solid ground. Are you tired of confusing health advice and want simple, practical steps to feel better? You'll learn what to look for when buying meat, what terms like “grass-finished” actually mean, and why certain red meats can either fuel inflammation or support deep healing. Listen and discover surprising facts about the foods you thought were healthy and why they may be doing more harm than good.Meat Stock Masterclass: https://simplybeingwell.com/meat-stock-master-classMeat Stock Recipe: https://simplybeingwell.com/simply-being-well/2014/02/04/meat-stock-what-it-is-and-why-i-love-it-and-you-will-too Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/Email Katie: INFO@KATIEDEMING.COM Create a Mindset That HealsReserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025 6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on ...

In this episode, we explore the powerful benefits of a simple yet transformative habit: walking after meals. Designed with perimenopausal women in mind, this episode dives into how a 10-minute post-meal stroll can positively impact digestion, stabilize blood sugar levels, enhance mood, and support overall health. Whether you're navigating hormonal changes or simply looking to boost your daily routine, you'll discover how this easy practice fits into your lifestyle and why it's a must-try for lasting wellness. Join our priority list to be the first to know when Burn Fat and Feast membership opens. https://pages.burnfatandfeast.com/hormone-reset-priority-list/  GRAB ONE OF OUR FREEBIES: Week of Meals (with grocery list and recipes) Ultimate Guide to Intermittent Fasting For Women Fat Burning Guide Metabolism and Hormone Checklist Fast Food Guide Free LIVE workout Alcohol & Macros Guide Protein & Portions Guide Connect with us on your favorite social media platform: Instagram: www.instagram.com/burnfatandfeast Facebook: www.facebook.com/burnfatandfeast TikTok: @burnfatandfeast LinkedIn: https://www.linkedin.com/company/burn-fat-and-feast/ Join our FREE Facebook community to be surrounded by other women on a mission to live their best lives.  Rate, Review and Follow on Apple Podcasts If you love this show, please consider rating and reviewing the show! This helps us support more people just like you, move toward the life they desire and deserve. Click here, scroll to the bottom, tap to rate with five stars and select “Write a Review”. Then be sure to let us know what you loved most about the episode.  Also, if you haven't done so, follow the podcast. We add episodes every week to the feed and if you're not following, there's a good chance you'll miss out. Follow now!

A WPProAtoZHost.com Company.... It's Episode 650 and we have plugins for Glowing Management with Supreme Accessibility, and some WordPress News. It's all coming up on WordPress Plugins A-Z! The post Your Ultimate Guide Through the WordPress Plugin Galaxy from WPPlugins AtoZ appeared first on WordPress Plugins A to Z.

In this conversation, John Harcar interviews Omid Tebyani, who shares his journey from a 20-year career in construction to becoming a successful real estate agent. They discuss the challenges of transitioning to real estate, the importance of accountability, and the recent changes in compensation laws affecting buyers and sellers. Omid emphasizes the significance of client relationships and integrity in the real estate business, while also addressing the industry's adaptation to new regulations. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

432 - Discover Disney Springs Like Never Before - Essential Disney World Vacation Tips from Orlando Experts! Join Rob and Kerri Stuart for episode #432 of Disney Travel Secrets as they reveal insider secrets for maximizing your Disney Springs experience! Broadcasting from their CMV studio in Orlando, Florida, these Disney vacation experts share game-changing tips you won't find anywhere else. What You'll Learn in This Episode:

We're diving into why progesterone matters when it comes to your fertility especially if you're navigating low AMH, high FSH, poor egg quality, or miscarriage You'll learn how this key hormone supports implantation, calms the immune system, balances estrogen, and improves mood and sleep. We'll explore what causes low progesterone, how to test it (beyond the standard Day 21 blood draw), and practical steps you can take right now to start rebuilding your hormonal foundation. Whether you've had IVF cycles that didn't work or you're just beginning to ask why things aren't clicking, this episode will help you uncover the hidden hormonal imbalances that may be standing in the way and give you a clear path forward. This episode is for you: Have low AMH or high FSH and want to understand how progesterone fits into the picture. Navigating recurrent pregnancy loss and wondering if low progesterone could be a contributing factor Have been told you have poor egg quality and are looking for a more personalized, functional approach to support your hormones. In this episode you'll learn: The signs your body may require progesterone support Why inflammation, stress, gut health, and liver function matter How to naturally support progesterone through food, lifestyle, testing, and targeted supplements DUTCH Test 101: Why It's Important For Fertility: https://fabfertile.com/blogs/podcasts/dutch-test-101-why-its-important-for-fertility?_pos=1&_sid=b889f5c33&_ss=r Why Your Gut Microbiome Matters for Low AMH and High FSH: https://fabfertile.com/blogs/podcasts/why-your-gut-microbiome-matters-for-low-amh-and-high-fsh?_pos=1&_sid=062f03680&_ss=r Our favorite progesterone cream: Ona's Naturals: https://us.onasnatural.com/?rfsn=8376489.72e723 (Use code FABFERTILE to save 10%) The Link Between Sleep and Fertility: Why Getting Enough Rest Matters: https://fabfertile.com/blogs/podcasts/how-poor-sleep-could-be-sabotaging-your-egg-quality?_pos=6&_sid=838d9b670&_ss=r Oura Ring:  https://ouraring.com/why-oura Understanding and Managing Progesterone Levels To Improve Pregnancy Success: https://fabfertile.com/blogs/education/understanding-and-managing-progesterone-levels-to-improve-pregnancy-success?_pos=2&_sid=3380745f3&_ss=r Ovarian vascular aging: a hidden driver of mid-age female fertility decline (discusses Rhodiola): https://www.nature.com/articles/s41514-025-00216-1?utm_source=Newsletter+list&utm_campaign=430d9b8ac7-EMAIL_CAMPAIGN_2024_12_16_03_14_COPY_01&utm_medium=email&utm_term=0_-d2a8390d80-482938369 Our favorite fertility tracker (use code FABFERTILE15 to save 15): https://www.inito.com/en-us/?srsltid=AfmBOoo85sXu_esmFN5Kz6iysaTkBKgYl35Jubv-BaLkkxXVggdk6nes Fab Fertile Method https://www.fabfertile.com/what-we-do/ Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://fabfertile.clickfunnels.com/optinvbzjfsii Not sure where to start? Book a 15-minute call here and we'll give you options to help. ---

Show notes and links: https://lifeunboxed.blog/homeschool-curriculum-for-kindergarten/ There was a time that I was terrified of teaching kindergarten. It didn't matter how good the homeschool curriculum for kindergarten was, I just didn't want to do it. It was much easier to send the kids to school for kindergarten and first grade. Then once they had the basics down, I would bring them home and homeschool them. Then I didn't need to worry about finding the best homeschool curriculum for kindergarten. Find your tribe. Join the online community: Rebel Moms Club for Working Homeschool Mom:  https://www.facebook.com/groups/rebelmomsclub Grab your guide today! The Momtrepreneur's Guide to Homeschool Curriculum: https://lifeunboxed.blog/homeschool-curriculum/ Journals and Notebooks for Mom + Homeschool Resources: https://geni.us/Jodiethemom ~~~REBEL MOM CHECKLIST: A NO NONSENSE GUIDE TO WORKING FROM HOME AND HOMESCHOOLINGDitch the overwhelm and struggle. It is possible to work from home and homeschool confidently. Get actionable suggestions and practical help. https://lifeunboxed.blog/homeschool-and-work-from-home/ CHECK OUT LIFE UNBOXED MERCHANDISE AND GET SOME GREAT MOM BOSS SWAGhttps://teespring.com/stores/life-unboxed-blog MOMS RUN ON COFFEE. BUY JODIE THE MOM ONE.https://ko-fi.com/lifeunboxedblog ABOUT JODIE THE MOM:To learn more about Jodie, please visit: https://lifeunboxed.blog/about-the-mom-work-from-home-mom/ To learn more about Life Unboxed blog, visit: https://lifeunboxed.blog/about-the-blog-working-from-home-with-kids/ FOLLOW JODIE:Website: https://lifeunboxed.blog/Business: https://www.jodierperry.com/Pinterest: https://www.pinterest.com/LifeUnboxedFacebook: https://www.facebook.com/LifeunboxedblogInstagram: https://www.instagram.com/lifeunboxedblog/Rumble: https://rumble.com/c/c-647543YouTube: https://www.youtube.com/@lifeunboxedblog Music for the intro/outro is Like it Hot by Tenoaxehttp://teknoaxe.com/Link_Code_3.php?q=1579 Disclaimer: This video and description contain affiliate links. If you purchase using one of these links, I make a small commission at no additional cost to you. This helps me keeps things free for you, and who doesn't love free stuff.Support the show

On today's Disney Podcast, we are focusing on the most important thing to our family when going on any vacation, but especially Walt Disney World…making memories that last forever. In this podcast, we go over all of our tips for how to set your family up the best possible way to make the most amazing […] The post Ultimate Guide to Making the BEST Disney World Memories appeared first on Addicted to the Mouse.

In this episode, Niels and Mark Rzepczynski examine a market where the usual relationships have broken down. Bonds offer no shelter, volatility moves without conviction, and political intervention keeps distorting the signals investors rely on. What once served as protection now feels unreliable. Behind the headlines on tariffs, inflation, and eroding trust in institutions lies a deeper question about how to navigate when the frameworks built for one regime are carried into another. With a balance of macro insights, behavioral nuance, and hard-earned skepticism, this conversation looks at what really drives returns when narratives shift faster than the data.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Mark on Twitter.Episode TimeStamps:00:13 - What Caught our Attention04:16 - The Impact of Supply Chains on Global Trade08:51 - The Complexities of Trust in Economics17:45 - Understanding Trend Following in Financial Markets27:18 - The Age of Uncertainty32:51 - Understanding Market Uncertainty36:52 - More than One Type of Uncertainty49:53 - The Fallout of Trend Following01:01:22 - The Dynamics of Safe Assets01:02:41 - Transitioning from Concepts to Practical Insights in Trend FollowingCopyright © 2024 – CMC AG – All Rights Reserved----PLUS: Whenever you're ready... here are 3 ways I can help you in your investment Journey:1. eBooks that cover key topics that you need to know about

Ever wonder what your thyroid really does for you? This World Thyroid Day special episode is your ultimate guide to understanding your thyroid, especially if you're navigating Hashimoto's. Your thyroid is the key to your energy, but too often, we're left in the dark about how it works or why standard tests like TSH might not tell the whole story. This episode breaks it all down in a way that's easy to grasp, so you can take charge of your health. You'll learn: What your thyroid is and why it's critical for your energy and wellness. Why relying on TSH alone might miss the mark for Hashimoto's. Simple, actionable steps to support your thyroid and feel like yourself again. Ready to understand your thyroid health? Hit play now to start your journey to better energy with Hashimoto's!   Mentioned: Holistic Hashimoto's Course Dual Synergizer with Rise & Reset   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

#156  - Hidden Secrets of the Beauty Industry: The Ultimate Guide to At-Home Ageless Beauty with Cosmetologist and Holistic Beauty Expert, Jessica Rose If you've ever wondered whether your skincare routine is helping or secretly sabotaging your glow, this episode of Pretty Well is your wake-up call. I sit down with Jessica Rose—certified nutritionist, licensed cosmetologist, and holistic beauty expert—to unpack the truth about the beauty ingredients your skin craves and why your “anti-aging” serum might be aging you faster. Jessica shares her journey from salon professional to wellness advocate, revealing how she helps women ditch harmful ingredients and embrace a radiant, toxin-free approach to beauty. We talk about powerful clean beauty ingredients, the surprising benefits of face workouts (yep, your face needs exercise, too), and how to age beautifully without losing your mind (or your budget). Jessica also shares why some of the most expensive skincare products may be the worst for your skin. If you're ready to simplify your routine, support your skin from the inside out, and learn anti-aging hacks you didn't even know existed, this one's for you. LInks & Resources: Jessica's Website: Jessica Rose Wellness   Amazon Links:  *As An Amazon Associate I Earn A Small Commission From Qualifying Purchases At No Extra Cost To You* Jessica's book: Healthier Beauty: The Ultimate Guide to Radiant Skin, Hair, and https://amzn.to/4k6Elms  Lily Lolo Makeup & Skincare https://amzn.to/3YK1W43   Ilia Makeup & Skincare https://amzn.to/4jYr1AO   Lemongrass Spa Makeup & Skincare https://www.ourlemongrassspa.com/16655    Join the conversation: Share your thoughts with us on social media or in the comments! Subscribe, Share & Review: 

In today's episode, we dive into one of the most common debates in the world of real estate investing: Should you invest in single-family homes or multi-family rental properties? Whether you're a beginner or a seasoned investor, this question is key to shaping your investment strategy. We explore the essential criteria that should guide your decision—your investment goals, budget, financing options, and risk profile. Join us as we break down the pros and cons of each asset type and help you get closer to identifying the strategy that's the best fit for you. And if you're leaning toward single-family investing, don't go it alone—our team of experienced investment counselors is here to help you build a smart, tailored strategy.

Stop doom-scrolling and start skill-scrolling. In this episode—the Ultimate Guide to Visual BJJ Learning—Josh(@thejoshmckinney) finally delivers on his promise to break down exactly how to watch tape, instructionals, class demos, and even TikTok clips so they translate into real-world taps. You'll learn the “one-detail rule” that fixes a thousand mistakes, why 30 focused minutes beats a three-hour YouTube binge, and how to train your eyes to spot winning cues before they happen. From elbows-tight fundamentals to black-belt-level pattern recognition, Josh walks you step-by-step through building study sessions that actually stick.We'll dissect:Positional film study—spotting the underhook that ruins your week and the back-take you never finish.Seminar survival—sharpening attention so you keep the gold and ditch the noise.Instructional triage—using short-form clips for inspiration, then diving into long-form context.Advanced tactics—predicting your favorite athlete's next move (and why that superpower matters).Whether you're a white belt drowning in details or a coach looking to give your team an edge, this episode hands you a full blueprint—minimal fluff, maximum mat return. Grab your notebook, hit play, and turn every replay into rounds you win.

In this conversation, Melvin Landry shares his inspiring journey from a country boy in Louisiana to a successful real estate investor and college professor. He discusses the importance of taking action, the mindset shifts that have occurred throughout his life, and the role of coaching and partnerships in achieving success. Melvin emphasizes the need for continuous learning and improvement, as well as the significance of financial education for future generations. He reflects on the evolving definition of the American dream and the transition from an accumulation mindset to a legacy-driven approach.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Lose Fat With My Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info/ Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.com/products/workout-supplements/?r=rrne6&utm_source=bc_ericr_rrne6&utm_campaign=bc&el=bc_ericr_rrne6&utm_medium=athlete Youtube Channel https://www.youtube.com/@ericrobertsfitness In this episode one of our Clubhouse members Lindsey gives an ultimate guide of how to travel and stay on track with your fitness and nutrition! This podcast is filled with practical tips that I know you can immediately implement into your life! I know it will help and because it will, please leave a 5 star rating and review! -E

In this episode of the Disneyville Podcast, we're diving into our ultimate tips and tricks for visiting Walt Disney World with toddlers and young children! Whether it's your first trip or you're a seasoned Disney parent, we're sharing real-world advice to help make your magical vacation smooth, stress-free, and fun for the whole family. We share our hard-earned wisdom from years of taking young children to Disney World. We cover things like:• Order groceries to your resort for essentials like diapers, wipes, milk, and water• Use mobile ordering at restaurants to avoid waiting in lines with hungry children• Request cribs, pack-and-plays, or bed rails for your room when making reservations• Bring a rain cover and always lower the stroller canopy when parking to prevent overheating• Invest in good stroller fans, especially ones with misting functions, for hot days• Pack your stroller contents into a large foldable bag before transportation to reduce stress• Visit Baby Care Centers in each park for air-conditioned breaks, small potties, and emergency supplies• Put Apple AirTags on children's shoes or clothing for extra security• Bring Ziploc bags in various sizes for wet clothes, leftovers, and organizing items• Take advantage of rider switch service when traveling with children too small for certain attractions• Explore free scavenger hunts available at resorts and downloadable ones for parks• Visit playgrounds at resorts and in certain park areas to let kids burn energy• Consider pin trading as a fun, interactive activity even for young children• Take "longer videos of nothing special" – these ordinary moments become treasured memoriesIf you found these tips helpful, please subscribe to our podcast and check out our continuously updated blog post with even more detailed advice for traveling to Disney with young children.Book your next trip to Disney with Tyler's expert travel agents from People Mover Travel by your side! Watch the pod on YouTube: https://www.youtube.com/@disneyvillepodcastFollow us on Instagram: https://www.instagram.com/disneyvillepodcast/Like us on Facebook: https://www.facebook.com/disneyvillepodcastCheck out our website: www.welcometodisneyville.com Want to get to know Tyler and Jessica even more? Check out their YouTube channels!Jessica's Channel: https://www.youtube.com/@itsjessicabraunTyler's Channel: https://www.youtube.com/@tylertravelstv Are you thinking of planning a Disney vacation? Tyler's amazing team of travel agents can help! Visit the People Mover Travel website to learn how! Get a free quote from People Mover Travel: https://www.peoplemovertravel.com

America's recent economic performance has been a surprise, as it's managed to outperform many other markets over the last quarter century. We review the insights from the Global Investment Returns Yearbook, discussing how the US has thrived and what that means for future investment strategies. Our guests, Elroy Dimson and Kiran Ganesh, share their expertise on market trends, the importance of diversification, and the implications of recent economic shifts. We also explore the complexities of factors like equity risk premium and the evolving role of bonds in an investment portfolio. Join us as we explore these themes and consider what's next for investors in a changing global landscape. You can read the Global Investment Returns Yearbook here.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Alan on Twitter.Follow Elroy on LinkedIn.Follow Kiran on LinkedIn.Episode TimeStamps: 02:19 - Introduction to Elroy Dimson and Kiran Ganesh09:21 - What kind of feedback do they get from clients?13:04 - Stocks for the long run?17:41 - Is the US losing its grip on its economy?24:08 - Are indicies...

Send us a textThis week on The Less Stressed Life Podcast, I'm joined by the one and only Danielle Kepics, who you might remember from our hair loss episode not long ago. Danielle is a certified fertility educator, functional medicine practitioner, former mental health therapist, and all-around powerhouse in women's health.In this juicy and eye-opening conversation, we're talking all about hormonal birth control and the things most women are never told. Danielle shares her own story of being put on the pill before she was even sexually active, how it impacted her mood and health for years, and the lightbulb moment that changed everything. If you've ever wondered how the pill affects your body beyond preventing pregnancy, this one is for you. Danielle brings the fire and the fun while dropping truth bombs that every woman needs to hear. You are going to love this one.KEY TAKEAWAYS:What your period is really telling you about your healthWhy the pill does not regulate hormones or give you a real cycleHow birth control impacts mood, anxiety, and nutrient levelsThe connection between IUDs, the vagus nerve, and mental healthWhy some women feel completely different (or even pick different partners) after stopping the pillWhat you can do to support your body when coming off hormonal birth controlCheck out Danielle's other episode: #399 Ultimate Guide to Hair LossABOUT GUEST:Danielle Kepics, PA-C, is a functional health practitioner, certified fertility educator, mental health therapist, nutrition coach, and former personal trainer — earning her the title of "unicorn" in women's health. After a decade in conventional medicine, she founded Empowered Mind + Body and now helps women optimize their health through lifestyle and clinical deep dives. Danielle is also the co-founder of Unconventional Collaborative, a mastermind for health pros. Outside of work, she's an adventure-loving Enneagram 8w7, passionate about movement, connection, and living authentically. WHERE TO FIND:Website: https://www.empoweredmindbody.co/Instagram: https://www.instagram.com/danielle.kepicsWHERE TO FIND CHRISTA:Website: https://www.christabiegler.com/Instagram: @anti.inflammatory.nutritionistPodcast Instagram: @lessstressedlifeYouTube: https://www.youtube.com/@lessstressedlifeWORK WITH CHRISTA: I've streamlined my proven method to help you get to the REAL root of eczema and food sensitivities—without the overwhelm. Join the program at christabiegler.com before doors close!

#156  - Hidden Secrets of the Beauty Industry: The Ultimate Guide to At-Home Ageless Beauty with Cosmetologist and Holistic Beauty Expert, Jessica Rose If you've ever wondered whether your skincare routine is helping or secretly sabotaging your glow, this episode of Pretty Well is your wake-up call. I sit down with Jessica Rose—certified nutritionist, licensed cosmetologist, and holistic beauty expert—to unpack the truth about the beauty ingredients your skin craves and why your “anti-aging” serum might be aging you faster. Jessica shares her journey from salon professional to wellness advocate, revealing how she helps women ditch harmful ingredients and embrace a radiant, toxin-free approach to beauty. We talk about powerful clean beauty ingredients, the surprising benefits of face workouts (yep, your face needs exercise, too), and how to age beautifully without losing your mind (or your budget). Jessica also shares why some of the most expensive skincare products may be the worst for your skin. If you're ready to simplify your routine, support your skin from the inside out, and learn anti-aging hacks you didn't even know existed, this one's for you. LInks & Resources: Jessica's Website: Jessica Rose Wellness   Amazon Links:  *As An Amazon Associate I Earn A Small Commission From Qualifying Purchases At No Extra Cost To You* Jessica's book: Healthier Beauty: The Ultimate Guide to Radiant Skin, Hair, and https://amzn.to/4k6Elms  Lily Lolo Makeup & Skincare https://amzn.to/3YK1W43   Ilia Makeup & Skincare https://amzn.to/4jYr1AO   Lemongrass Spa Makeup & Skincare https://www.ourlemongrassspa.com/16655    Join the conversation: Share your thoughts with us on social media or in the comments! Subscribe, Share & Review: 

Ep 149 Description:  “Your birth is yours to shape— not in every detail as the baby has some too— but in energy, intention, and experience. You deserve to be heard. You deserve to be honored. You deserve a birth that reflects YOU, your power, your pleasure, and your love.” —Debra Pascali-Bonaro  Birth isn't just a medical event—it's a deeply personal journey where you hold more power than you realize. What if your birth experience could be transformed from a clinical procedure to a profound, empowering moment of connection? Imagine stepping into your birth with confidence, clarity, and the ability to shape an experience that honors your deepest desires. Tune in as Debra breaks down the essential roadmap for creating personalized birth preferences, revealing how to communicate effectively with your healthcare team, understand your provider's practices, explore holistic approaches beyond medical interventions, and ultimately reclaim your birth as a sacred, intentional experience that reflects your unique vision of bringing new life into the world.   Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471  Episode Highlights: 00:50 Reflecting On Your Birth Desires 05:50 Know Your Provider's Practice Paradigm 11:43 Beyond Interventions — Creating Holistic Birth Preferences 15:57 Communication is Your Superpower 16:48 Your Birth is Yours to Shape     Resources: 

In this episode of Building the Premier Accounting Firm, Dr. Bijoy John, a board-certified sleep specialist, joins Roger Knecht to discuss the vital connection between sleep and mental health for business owners. He shares actionable strategies to improve sleep quality, manage anxiety, and boost overall well-being, crucial for thriving in the demanding accounting industry. Key Takeaways: ⏰ Prioritize dedicated worry time to manage anxiety and prevent racing thoughts before bed.

Have you ever woken up after drinking too much and immediately thought either, “I f*cked up” or “I must be f*cked up?” These two seemingly similar thoughts actually reveal deep-rooted societal beliefs about drinking problems that might be keeping you stuck.   It doesn't matter your age, gender, education level, or socioeconomic status – these thoughts show up consistently and create major roadblocks to changing your drinking habits.    In this episode, you'll learn where these thoughts come from, why they're so harmful, and what you need to understand instead. This line of thinking leads to shame and self-blame that make lasting change nearly impossible, and it's time to break free from this vicious cycle of pathologizing your behavior around alcohol.    Find a personalized approach that helps you change your habit in my new book, The Ultimate Guide to Drinking Less, here: https://rachelhart.com/guide/   Discover alternative approaches to drinking less inside our membership program, Take a Break: https://rachelhart.com/tab/   Get the full show notes, transcript, and more information here: https://rachelhart.com/423

Click Here for the Show Notes In this episode, Melissa sits down with Jim, a seasoned Florida real estate investor and author. Jim shares the personal journey that inspired him to write his bestselling book and reflects on how those experiences shaped his approach to family and finance.The conversation explores strategies for building generational wealth, engaging children in financial conversations, and the success behind Jim's build-to-rent real estate model in Florida. Melissa and Jim also address common misconceptions about investing in the Florida market, including concerns around volatility, property taxes, and insurance costs.Throughout the episode, they highlight the value of long-term planning and the importance of diversifying your investment portfolio.  ------------------------------ The first 100 listeners to contact us will receive a free copy of The Perfect Passive Income Playbook!  Reach out now to claim yours – don't miss out! - CLICK HERE -------------------------------- Download your FREE copy of:  The Ultimate Guide to Passive Real Estate Investing. See our available Turnkey Cash-Flow Rental Properties. SUBSCRIBE on iTunes   If you missed our last episode, be sure to listen to The Truth about Property Insurance ---------------------------------------------------------------------------------------------------------------- #LearningRealEstate #AskMarco #PassiveRealEstateInvesting #Turnkeyproperties #RealEstatePodcast #Investment #investors #RealEstateInvestors #RentalProperties #TurnkeyProperties #NoradaRealEstateInvestments #NoradaCapitalManagement

Create a Mindset That HealsReserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025Ever feel like you're doing all the right things to heal but something beneath the surface keeps pulling you back?Dr. Katie Deming is joined by Sandra Wallin, a psychotherapist, certified PSYCH-K® instructor, and equine-guided practitioner, to explore a surprising key to healing that most people overlook: the subconscious mind. If you've ever hit a plateau in therapy or felt stuck on your healing path, this conversation might shine a light on why and what you can do next. This isn't about willpower or pushing harder, but learning how to shift what's beneath the surface.Chapters:06:14 – Why Subconscious Beliefs Shape Healing11:48 – Katie's Experience Learning PSYCH-K® 17:47 – How Group Workshops Create Safety29:47 – Mentoring Through Real-Life Healing Moments38:12 – From Illness to Imagining What's NextKatie and Sandra unpack why traditional talk therapy may not be enough when it comes to real emotional and physical healing. You'll hear about the 95% of your mind that operates below awareness and how it might be steering your body, beliefs, and well-being without you realizing it. You'll also get a behind-the-scenes look at how people, especially those facing illness, are using a simple, science-supported method to feel better faster. And you don't need years of therapy or special credentials to use it. In fact, some people start noticing real changes after just one session.Listen and learn how to get unstuck and move forward—body, mind, and spirit.Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/Send us a text with your question (include your phone number) Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose...

In this episode, we dive into creating the ultimate morning routine tailored for perimenopausal women. Mornings set the tone for the rest of your day, and having intentional habits can help you thrive during this transitional phase of life. From boosting your energy to improving mental clarity and hormonal balance, these six morning habits will empower you to take charge of your wellness and start every day feeling your best. Join our priority list to be the first to know when Burn Fat and Feast membership opens. https://pages.burnfatandfeast.com/hormone-reset-priority-list/  GRAB ONE OF OUR FREEBIES: Week of Meals (with grocery list and recipes) Ultimate Guide to Intermittent Fasting For Women Fat Burning Guide Metabolism and Hormone Checklist Fast Food Guide Free LIVE workout Alcohol & Macros Guide Protein & Portions Guide Connect with us on your favorite social media platform: Instagram: www.instagram.com/burnfatandfeast Facebook: www.facebook.com/burnfatandfeast TikTok: @burnfatandfeast LinkedIn: https://www.linkedin.com/company/burn-fat-and-feast/ Join our FREE Facebook community to be surrounded by other women on a mission to live their best lives.  Rate, Review and Follow on Apple Podcasts If you love this show, please consider rating and reviewing the show! This helps us support more people just like you, move toward the life they desire and deserve. Click here, scroll to the bottom, tap to rate with five stars and select “Write a Review”. Then be sure to let us know what you loved most about the episode.  Also, if you haven't done so, follow the podcast. We add episodes every week to the feed and if you're not following, there's a good chance you'll miss out. Follow now!

In this conversation, John Harcar and Brian Iverson discuss the importance of sustainable building practices and the innovative products that can enhance energy efficiency in construction. Brian shares his unique journey in real estate, his transition to sustainable building, and the development of his patented thermal studs that significantly reduce energy costs. They explore the challenges and opportunities in the market, the environmental impact of building materials, and the future of affordable housing. Brian emphasizes the need for change in the construction industry and the potential for new business opportunities in sustainable building. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

If your inbox feels like one more thing on your already overloaded to-do list, you're not alone. In this episode, I'm talking about the tense topic of email management. What started as a personal experiment to escape inbox overwhelm turned into a game-changing system that's simple, sustainable, and built for real life.   Whether you're juggling work emails, school sign-ups, mychart notifications, or just trying not to miss something important, this episode offers a refreshing, realistic approach to getting your inbox under control—without the pressure of perfection.   You'll learn:   Why sorting and processing email are two very different tasks (and how separating them saves time)   The 4-folder system that simplifies everything   How to stop letting your inbox dictate your to-do list   Why decluttering your digital space can actually feel cathartic     This is for the working mom who wants less stress, fewer missed communications, and more peace of mind. Tune in and give your inbox a reset!   ==========================  

Send us a textPart 1 of 2 - Do you have sleepless nights, stressing about all of the things you need to take care of in your workplace? Working in HR, there are endless lists of important details that human resource professionals are responsible for. From employee burnout to difficulty in recruiting, to handling ever changing political landscapes, in Part 1 of this two-part series, the team will talk about how to navigate these issues and show up like a pro in your workspace.  Visit TeamAtHRStories.com to see all of our workshops and offerings to help you feel confident in your HR decisions. Support the showOur new book...The Ultimate Guide to HR: Checklists Edition is now AVAILABLE! Go to UltimateGuidetoHR.com to Get HR Right: and Avoid Costly Mistakes. Certified and approved for 3 SHRM Recertification Credits.Join the HR Team of One Community on Facebook or visit TeamAtHRstories.com and sign up for emails so you can be the first to know about new things we have coming up.You can also follow us on Instagram and TikTok at @HRstoriesPodcast Don't forget to rate our podcast, it really helps other people find it!Do you have a situation or topic you'd like the team to discuss? Are you interested in having Chuck or John talk to your team or Emcee your event? You can reach the Team at Email@TeamAtHRStories.com for suggestions and inquiries.The viewpoints expressed by the characters in the stories are not necessarily that of The Team at HR Stories. The stories are shared to present various, real-world scenarios and share how they were handled by policy and, at times, law. Chuck and John are not lawyers and always recommend working with an employment lawyer to address concerns.

431 - Join Disney experts Rob & Kerri Stuart as they reveal the insider secrets to resort hopping at Walt Disney World - a magical experience available to everyone, even if you're not staying on Disney property! Discover the best resorts to visit during the Christmas holiday season, transportation hacks using the monorail and Skyliner, and must-try experiences at each resort. In this episode, you'll learn: Why the Christmas holiday season is the ultimate time for resort hopping How to navigate between multiple resorts using Disney transportation Hidden gems at Polynesian, Contemporary, Riviera, and Port Orleans resorts Secret spots at value resorts that even Disney pros overlook Important rules to follow (including the no pool-hopping policy) Plus, hear an entertaining "Are You Serious" segment about resort etiquette and get a special heads-up about Mickey's Not So Scary Halloween Party tickets! Whether planning your first Disney vacation or your fiftieth, these resort hopping tips will enhance your Disney World experience with magical moments beyond the parks. Subscribe for weekly Disney travel secrets, vacation planning hacks, and insider tips from Orlando locals! #DisneyWorldTips #DisneyVacation #DisneyResorts #DisneyHacks #ResortHopping #DisneyTravelSecrets #DisneyWorldHacks #DisneyPlanningTips #WaltDisneyWorld Subscribe for weekly Disney vacation tips, park updates, and insider secrets that will transform how you experience Walt Disney World! #DisneyWorldResorts #DisneyVacationTips #DisneyWorldHacks #HowToDoDisney #DisneyPlanningTips #DisneyWorldHotels #DisneyTravelSecrets _________________________ Let us help you plan your next Disney vacation. Our services are free and you get us and our insider tips customized to YOUR family to help you have the most magical vacation. CONNECT WITH US HERE Want to save on gas? Upside App Referral Code - XD3VD  

What if I told you that most interviews are mind-numbingly boring, and you're probably doing them wrong? Today I interview Tracy Johnson, and after decades in radio and working with countless shows, he's written a book, Mic Drop Moments, that shares the secrets to transforming mediocre conversations into absolute "Didya Hear That?!" moments. In this episode, we pull back the curtain on selecting guests that will electrify your audience, ask questions that make people lean in, and tell stories that keep listeners hanging on every word. Whether you're a seasoned podcaster or just starting out, what we share will completely change how you approach interviews forever. So if you're ready to stop settling for bland, forgettable conversations and start creating audio magic, hit play right now.The Triple Threat Filter for Interview Guests:1. Familiarity- How well-known is the guest to your audience?- A familiar guest brings built-in interest and recognition- More famous guests typically make better interview subjects- Provides an immediate connection for listeners2. Relevance- Does the guest's story or background matter to your audience?- Must align with your podcast's theme and target listeners- Simply being famous isn't enough if the content doesn't resonate- The guest should provide value specific to your show's focus3. Interest/Entertainment- Can the guest tell a compelling story?- Ability to be engaging, dynamic, and captivating- Brings unique perspectives or unexpected narratives- Makes the host look good by providing memorable contentAim to have at least two out of three criteria met. If you lose two out of three, the interview will likely be challenging to make interesting. The ultimate goal is to leverage the guest's story to enhance your podcast's entertainment value.The 3E's of Entertainment:1. Enhance- Add extra details to make the story more interesting- Go beyond the basic facts- Ask questions like "What were you thinking at that moment?"- Create additional context that wasn't initially present- Make the story more vivid and engaging2. Exaggerate- Slightly amplify the story's impact- Turn a small moment into a bigger narrative- Example: A small fish becomes "the biggest catch of the season."- Create dramatic tension without losing the core truth- Make the story more memorable and exciting3. Embellish- Add creative storytelling elements- Stage the story for maximum entertainment value- Take a brief moment and turn it into a full narrative- Example: A simple backstage conversation becomes an epic ping pong challenge- Use creative license to make the story more compellingAs audiences crave authenticity, Tracy isn't saying to lie, but you can bring in adjectives that trigger the theater of the mind.Resources MentionMic Drop Moments BookTracy Johnson Media WebsiteSchool of PodcastingEpisode 677 The Ultimate Guide to Hosting and Guesting Podcast Interviews

Want to learn how we can help you grow your consulting business? Schedule your free Growth Session Call today! www.consultingsuccess.com/growMentioned in this episode:Get Expert Insights into Your Consulting Business: Claim Your FREE Growth Session Now!Want to get personalized feedback and actionable insights on your consulting business from seasoned experts who've been in your shoes? The Consulting Success Clarity Coaching Program offers just that, and you can experience a taste of it with a FREE, no-obligation Growth Session. On this call, you'll explore how to optimize your business model, refine your messaging, and build a predictable stream of high-value clients. https://www.consultingsuccess.com/grow

Could hidden infections be standing in the way of your pregnancy success? In this episode, we explore why vaginal microbiome testing is a game changer for fertility. You'll learn how imbalances like bacterial vaginosis, ureaplasma, and chronic yeast, even without symptoms can impact implantation, egg and sperm quality, and increase miscarriage risk. We also cover how your gut and vaginal microbiomes are connected, why both partners should be tested, and how to take a more holistic, targeted approach to support natural conception or IVF success. This episode is for you: You're struggling with fertility and suspect hidden infections or imbalances in your vaginal microbiome. You're preparing for IVF and want to improve your chances by optimizing your vaginal and gut microbiomes. You're ready to take a science-backed, practitioner-guided approach to fertility and overall reproductive health. In this episode you'll learn: Why the vaginal microbiome plays a crucial role in conception, implantation, and pregnancy maintenance How silent infections like BV or ureaplasma, even without symptom,s can impact egg quality, sperm motility, and embryo success The surprising link between your gut health and vaginal health and why gut testing may be the first step Why testing both partners matters (and how infections can silently pass between you) What to look for in a vaginal microbiome test and how a practitioner can help you interpret and act on your results --- RESOURCES

In this conversation, Brett McCollum and Calvin Sibley discuss the intricacies of remote wholesaling in real estate. Calvin shares his journey from traditional real estate practices to successfully flipping houses nationwide, especially during the COVID pandemic. They explore the evolution of marketing strategies, the importance of adapting to market changes, and the innovative novation strategy that allows for more flexibility in selling properties. Calvin emphasizes the significance of building trust with sellers and the role of technology in modern real estate practices, including the use of platforms like InvestorLift for better deal management and lead generation.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Andrew Beer returns to confront a moment of reckoning for trend following. As managed futures suffer one of their worst periods in decades, he and Niels explore a deeper question: has the strategy evolved in ways that undermine its edge? From the seduction of short-term models to the unintended consequences of complexity, this conversation traces how well-meaning enhancements may be compounding the very problems they aim to solve. Layer in political volatility, crowded positioning, and allocator fatigue, and the path forward looks less like innovation and more like rediscovery. This episode isn't a defense of recent results... it's a clear-eyed look at what happens when a strategy built on discipline gets pulled off course, and what it takes to steer it back.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Andrew on Twitter.Episode TimeStamps: 03:20 - Reflecting on Apple and China's Tech Revolution17:28 - Shifts in the Market Landscape: The Influence of Trump and AI20:03 - The Dynamics of Negotiation in Real Estate30:15 - Market Dynamics and the Role of Central Banks39:26 - The Changing Dynamics of Market Trends48:00 - Evaluating Investment Strategies and Performance53:19 - Navigating Market Challenges and Expectations01:08:34 - The Future of Investment Strategies01:11:10 - Navigating Market ChangesCopyright © 2024 – CMC AG – All Rights Reserved----PLUS: Whenever you're ready... here are 3 ways I can help you in your investment...

Today we're talking right side play...what your responsibilities are, and how to be the best supporting cast you can! Learn more about your ad choices. Visit megaphone.fm/adchoices

This podcast episode tackles five common sex questions: communicating about sex and trying new things; improving oral sex; spicing up the sex life; increasing sex drive; and lasting longer. The episode emphasizes open communication as key to better sex, offering practical advice on navigating awkward conversations, addressing defensive responses, and prioritizing individual needs. Specific techniques for improving oral sex, addressing low libido (including medical and psychological factors), and dealing with differing sex drives are discussed. Several listener emails are addressed, providing personalized advice on various sexual challenges, including premature ejaculation, delayed ejaculation, and overcoming discomfort with oral sex. The episode also recommends resources like Ian Kerner's work and suggests strategies for increasing sexual satisfaction and communication within relationships. Timestamps: 00:00:16 - Top 5 Sex Questions 00:03:30 - Improving Sex Communication 06:57 - Overcoming Barriers to Sex Talks 09:33 - Communicating Sexual Needs 15:43 - Boosting Sex Drive 18:49 - Libido & Relationship Issues 21:29 - Spice Up Your Sex Life 24:19 - Relationship Sex Issues 29:40 - Mastering Oral Sex 44:04 - Listener Questions & Intimacy 55:49 - Premature Ejaculation Issues Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/  Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!:https://bit.ly/3rNSNcZ  (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ Let's get social:  Instagram https://www.instagram.com/sexwithemily/  X https://twitter.com/sexwithemily Facebook https://www.facebook.com/sexwithemily TikTok https://www.tiktok.com/@sexwithemily  Threads https://www.threads.net/@sexwithemily   Let's text: Sign up here https://sexwithemily.com/text  https://sexwithemily.com/the-ultimate-gui…aving-better-sex/

Today we're tackling one of the most common sources of confusion for real estate investors: property insurance. From figuring out where to get coverage to understanding how much you really need and what kind of deductible makes sense, the world of insurance can feel like a maze. We dig into the details of what makes a good policy, how to make sense of what's covered, and how to compare options without getting overwhelmed. If insurance has ever felt like an afterthought or a mystery, this episode will give you the clarity and confidence to make smarter decisions for your investments. Throwback Thursday Episode (The episode originally took place in the year 2015) This episode is part of our Throwback Series and may include references to older content such as webclasses, events, promotions, or links that are no longer active or available. While the conversation and insights still hold value, please note that some information may be outdated. Click Here for the Show Notes If you missed our last episode, be sure to listen to From Crisis to Opportunity: A Deep Dive with Richard Duncan Download your FREE copy of:  The Ultimate Guide to Passive Real Estate Investing. See our available Turnkey Cash-Flow Rental Properties.