Podcasts about ultimate guide

“The 80/20 curve also applies to time: 1% of your time produces 50% of all your productivity.”   This is a special episode only available to our podcast subscribers, which we call The Mini Chief. These are short, sharp highlights from our fabulous CEO guests, where you get a 5 to 10 minute snapshot from their full episode. This Mini Chief episode features Perry Marshall, Author and Sales & Marketing Guru. His full episode is titled Redefining the 80/20 Rule, buying time for superhuman productivity, and solving tough problems. You can find the full audio and show notes here:

In this episode, we explore the current market dynamics and discuss Katy Kaminski's latest research paper on crisis and correction alpha, which provides insights into how CTA strategies are navigating turbulent times. We also touch on the importance of understanding how trends shift and the implications for various asset classes. From examining the impact of correlation and volatility in risk management to discussing the nuances of different trading speeds, we aim to equip you with a clearer perspective on what to expect from these time tested strategies, which forms part of the latest wave of Portable Alpha offerings. Join us, as we find out how you can uncover opportunities in these challenging market conditions.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Katy on LinkedIn.Episode TimeStamps:01:07 - What has caught our attention recently?06:58 - Industry performance update08:33 - What are the most interesting markets according to Kaminski?14:06 - Industry performance numbers15:31 - Crisis or correction?22:04 - A historical perspective - we have been here before..28:50 - Crisis alpha or Chaos alpha?33:01 - Why are managers' performance so different this time?39:20 - It's all about the long game41:42 - The trend following trading speed is shifting50:18 - Should markets be treated differently in terms of speed?52:18 - Advice for building strong trend...

In this conversation, Brett McCollum and Bethany LaFlam discuss the intricacies of scaling real estate investments using other people's money (OPM). Bethany shares her journey from law to real estate syndication, emphasizing the importance of legal compliance and effective communication with investors. They explore the challenges posed by market shifts and the necessity of maintaining transparency with investors. Bethany also introduces her subscription-based model for legal services and her new book, 'The Power of OPE,' which focuses on leveraging other people's resources for business growth.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

RJJ Software's Software Development Service This episode of The Modern .NET Show is supported, in part, by RJJ Software's Software Development Services, whether your company is looking to elevate its UK operations or reshape its US strategy, we can provide tailored solutions that exceed expectations. Show Notes "So on my side it was actually, the interesting experience was that I kind of used it one way, because it was mainly about reading the Python code, the JavaScript code, and, let's say like, the Go implementations, trying to understand what are the concepts, what are the ways about how it has been implemented by the different teams. And then, you know, switching mentally into the other direction of writing than the code in C#."— Jochen Kirstaetter Welcome friends to The Modern .NET Show; the premier .NET podcast, focusing entirely on the knowledge, tools, and frameworks that all .NET developers should have in their toolbox. We are the go-to podcast for .NET developers worldwide, and I am your host: Jamie “GaProgMan” Taylor. In this episode, Jochen Kirstaetter joined us to talk about his .NET SDK for interacting with Google's Gemini suite of LLMs. Jochen tells us that he started his journey by looking at the existing .NET SDK, which didn't seem right to him, and wrote his own using the HttpClient and HttpClientFactory classes and REST. "I provide a test project with a lot of tests. And when you look at the simplest one, is that you get your instance of the Generative AI type, which you pass in either your API key, if you want to use it against Google AI, or you pass in your project ID and location if you want to use it against Vertex AI. Then you specify which model that you like to use, and you specify the prompt, and the method that you call is then GenerateContent and you get the response back. So effectively with four lines of code you have a full integration of Gemini into your .NET application."— Jochen Kirstaetter Along the way, we discuss the fact that Jochen had to look into the Python, JavaScript, and even Go SDKs to get a better understanding of how his .NET SDK should work. We discuss the “Pythonistic .NET” and “.NETy Python” code that developers can accidentally end up writing, if they're not careful when moving from .NET to Python and back. And we also talk about Jochen's use of tests as documentation for his SDK. Anyway, without further ado, let's sit back, open up a terminal, type in `dotnet new podcast` and we'll dive into the core of Modern .NET. Supporting the Show If you find this episode useful in any way, please consider supporting the show by either leaving a review (check our review page for ways to do that), sharing the episode with a friend or colleague, buying the host a coffee, or considering becoming a Patron of the show. Full Show Notes The full show notes, including links to some of the things we discussed and a full transcription of this episode, can be found at: https://dotnetcore.show/season-7/google-gemini-in-net-the-ultimate-guide-with-jochen-kirstaetter/ Jason's Links: JoKi's MVP Profile JoKi's Google Developer Expert Profile JoKi's website Other Links: Generative AI for .NET Developers with Amit Bahree curl Noda Time with Jon Skeet Google Cloud samples repo on GitHub Google's Gemini SDK for Python Google's Gemini SDK for JavaScript Google's Gemini SDK for Go Vertex AI JoKi's base NuGet package: Mscc.GenerativeAI JoKi's NuGet package: Mscc.GenerativeAI.Google System.Text.Json gcloud CLI .NET Preprocessor directives .NET Target Framework Monikers QUIC protocol IAsyncEnumerable Microsoft.Extensions.AI Supporting the show: Leave a rating or review Buy the show a coffee Become a patron Getting in Touch: Via the contact page Joining the Discord Remember to rate and review the show on Apple Podcasts, Podchaser, or wherever you find your podcasts, this will help the show's audience grow. Or you can just share the show with a friend. And don't forget to reach out via our Contact page. We're very interested in your opinion of the show, so please get in touch. You can support the show by making a monthly donation on the show's Patreon page at: https://www.patreon.com/TheDotNetCorePodcast. Music created by Mono Memory Music, licensed to RJJ Software for use in The Modern .NET Show

Too many people are drowning in debt, living paycheck to paycheck, and making major life decisions without a solid understanding of money. And it's not their fault — most schools don't teach personal finance, and many parents were never taught either. Starting out, starting over, or setting an example — it all begins with making informed choices, understanding your money, and building a future you can count on. Building wealth doesn't require luck — it requires financial literacy, intentional action, and assets that work for you, like real estate and passive income streams.   Click Here for the Show Notes   If you missed our last episode, be sure to listen to The Real Estate Investor's Wake-up Call: Why Waiting is Costing You Millions Download your FREE copy of:  The Ultimate Guide to Passive Real Estate Investing. See our available Turnkey Cash-Flow Rental Properties. Please give us a RATING & REVIEW   (Thank you!) SUBSCRIBE on iTunes  |  Stitcher  |  Podcast Feed 

Live, virtual, and hybrid events continue to be a strategic advantage for B2B marketers – offering original thought leadership and genuine human connection that AI can't replicate. In this episode, Amy Woods explores how live and virtual events can become high-performing engines for content – if you plan for it. From community-building to capturing thought leadership, you'll hear why events are a key part of a content strategy. Plus, insights from marketers who've turned conferences, customer gatherings, and virtual events into months of valuable, human-led content. Find out:Why events are the ultimate way to connect with your audience and capture authentic contentHow to build content plans around your event – before it even beginsWhat expert B2B marketers are doing differently with their eventsWays to repurpose event content across formats like blogs, podcasts, videos, and moreWhat to measure after the event to track ROI and keep the momentum goingImportant links & mentions:The Ultimate Guide to Planning, Recording & Repurposing Expert Interviews to Fuel Your Entire Content Strategy: https://www.content10x.com/expert-interviews-ultimate-guide/How to Create Content that AI Can't Create https://www.content10x.com/323Creating and Repurposing B2B Research & Reports https://www.content10x.com/330Expert Interviews Miniseries https://youtube.com/playlist?list=PLVwaHzx-z4d5RjYsCkPsQb2CrmIRTauIL&feature=shared How to Repurpose a Virtual Event with Mark Huber https://www.content10x.com/225WorldDAB Case Study https://www.content10x.com/case-study-worlddab/Metadata Case Study https://www.content10x.com/case-study-metadata/B2B Content Strategist Podcast https://www.content10x.com/b2b-content-strategist/Amy on LinkedIn https://www.linkedin.com/in/amywoods2/Amy's book: www.content10x.com/book (Content 10x: More Content, Less Time, Maximum Results)Amy Woods is the CEO and founder of Content 10x, a creative agency that provides specialist content strategy, creation and repurposing support to B2B organizations. She's also a best-selling author, hosts two content marketing podcasts (The Content 10x Podcast and B2B Content Strategist), and speaks on stages all over the world about the power of content marketing.Join hundreds of business owners, content creators and marketers and get the latest content marketing tips and advice delivered straight to your inbox every week https://www.content10x.com/newsletter

Today, I'm sharing a replay of my conversation on The Mental Golf Show with Josh Nichols.  This conversation originally went live on July 25, 2024. Together, we unpack how subconscious beliefs, emotional baggage, and unhelpful mental patterns sabotage consistency—and how hypnotherapy provides a rapid path to lasting change. In this episode, you'll learn: The real difference between talk therapy and hypnotherapy Why “scarcity of time” is ruining your focus and enjoyment How visualization mistakes (not just success) can improve performance Why fear of success may be quietly sabotaging your game How old rules you agreed to long ago are still running your life Why emotional regulation is the key to unlocking fast change How to reframe golf as part of life—not something competing against it If you've ever struggled with fear of failure, the pressure to perform, time scarcity, or self-sabotage on the course, this conversation will hit home.  You'll walk away with a deeper understanding of how the subconscious mind impacts your game—and what you can do about it. Get your pencils ready and start listening.  Click here to read my Ultimate Guide to Golf Hypnosis. 1-1 High-Performance Hypnotherapy and Mindset Coaching: If you're serious about getting out of your own way and playing to your potential, click here to schedule a Mindset Coaching Discovery Call to learn how I can help you make playing to your potential a habit.  Ready to get a taste of hypnosis? Click here to choose from one of my unique hypnosis audios to help you accelerate improvement in a specific area of your game. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my “Play Your Best Round” free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Twitter: @parsoverbogeys Key Takeaways: Hypnosis isn't mind control—it's deep relaxation with a goal. Fear of failure often masks a deeper fear of success. Scarcity of time leads to rushed, low-quality rounds. You can rewire emotional reactions like frustration and anger—they're learned. Visualization is most effective when it includes mistakes and recovery. Talk therapy can be helpful—but hypnotherapy often produces faster results. Your belief in what you're worthy of is the ceiling for your golf performance. Key Quotes: “Hypnosis is meditation with a goal.”  “Fear of failure is often really fear of success in disguise.”  “You don't need more swing tips—you need to address what's going on between the ears.”  “Your subconscious doesn't care if you're successful. It cares if you're safe.”  “If you want to make visualization work, you have to include mistakes.”  “Anger might have served you as a young golfer—but now it holds you back.” “Golf is part of life—not something competing against it.” Time Stamps: 00:00: Introduction and Background 03:02: The Role of Nutrition in Golf Performance 05:58: Scarcity Mentality in Golf 08:46: Balancing Life and Golf 12:07: Understanding Hypnotherapy 14:57: Hypnotherapy vs. Traditional Therapy 27:15: The Value of Traditional Talk Therapy 30:05: The Speed of Change: Hypnotherapy vs. Traditional Methods 33:17: Breaking Free from Limiting Beliefs 37:23: Fear of Failure and Its Impact on Performance 41:44: The Fear of Success: A Hidden Barrier 45:56: Visualization Techniques for Golf Improvement 49:52: Continuous Growth and the Journey of Self-Discovery 52:56: Setting Ambitious Goals and Embracing the Process

Discover how to navigate the complexities of personal and professional decisions through the lens of behavioral economics. Kevin Coldiron speaks with Daryl Fairweather, Chief Economist at Redfin and author of the book "Hate the Game," who shares insights on using economic principles to tackle everyday challenges, from negotiating salaries to understanding workplace dynamics. They explore the importance of empathy and perspective-taking in decision-making, emphasizing that understanding the rules of the economic game can empower individuals to succeed despite systemic inequalities. Fairweather discusses her own journey in economics and the lessons learned from her experiences, including the value of strategic thinking in competitive environments. This conversation is not only enlightening but also serves as a practical guide for anyone looking to improve their decision-making skills and career trajectory.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Kevin on SubStack & read his Book.Follow Daryl on X and read her book.Episode TimeStamps: 02:26 - Introduction to Daryl Fairweather07:30 - Choosing games and assessing probabilities13:14 - How do you know if your boss is a jerk?14:03 - Why it is important to be aware of how you present...

Boston is coming up next week, and to celebrate, we have a special bonus episode with you to give you the complete guide to the Boston Marathon experience with George Woodward.George Woodward is a father, data scientist, runner, and certified coach who came to running and racing late in life. Boston 2025 will be Marathon number 21 and Boston number nine. He runs with the Somerville Road Runners in USATF events and runs for fun with November Project and the Heartbreakers. Running has allowed him to meet many fantastic people and has added richness to his life.Listen to hear about:The FULL race weekend experienceHow the Boston Marathon presents challenging experiences for all runnersPro tips for the Athlete VillageA mile-by-mile preview of the course itselfHelpful links:Somerville Road RunnersBoston MarathonGeorge's InstagramGeorge's Threads

What if the key to unlocking peak performance is not pushing harder but mastering the art of mental focus and well-being? I traveled to LA to be at Mastery Labs to unlock the secrets of high performance with Michael Gervais, a renowned expert in mindfulness and psychology. This is our annual Holiday episode of Ultimate Guide to Partnering and my gift to you, our amazing listeners, followers, and community. Michael shares how mental training can revolutionize personal and professional approaches to challenges, from his roots in elite sports to shaping corporate cultures. He explores the pivotal moments that sparked his passion, revealing how psychological skills like confidence and focus can be trained to thrive in any environment. This episode highlights actionable strategies for balancing well-being with ambition, applying insights from sports to business, and using mindfulness to direct focus effectively. With stories ranging from surfing competitions to Microsoft's cultural transformation under Satya Nadella, Michael offers a holistic perspective on performance psychology and sustainable success. Thank you for supporting Ultimate Partner and the Ultimate Guide to Partnering Podcast. Please tell your friends, subscribe, and leave us up to a 5-star Review, as it helps us get more amazing guests.

Do you set strict rules about when and how much you can drink, only to break them and feel worse than before?    When most people try to change their drinking habits, they immediately look for external parameters—only drinking on weekends, limiting to two drinks, or never drinking before 6PM. But these arbitrary rules completely bypass the most important question: why do you want to drink in the first place?    So, what would change if you dropped the rules and actually put yourself in charge? Sobriety coach Adriana Cloud is back on the show this week to discuss why real transformation happens when you shift from rule-following to self-awareness.   Find a personalized approach that helps you change your habit in my new book, The Ultimate Guide to Drinking Less, here: https://rachelhart.com/guide/   Discover alternative approaches to drinking less inside our membership program, Take a Break: https://rachelhart.com/tab/   Get the full show notes, transcript, and more information here: https://rachelhart.com/420

CLICK HERE FOR THE SHOWNOTES Welcome to the Passive Real Estate Investing Podcast! Surprise—you're hearing a different voice today. Melissa Nash steps into the host's seat for a powerhouse episode. As Norada's Senior Investment Counselor for over a decade, she's helped hundreds of investors build passive income—and built her own 7-figure single-family rental portfolio while raising four kids. In this episode, Melissa reconnects with the lender who helped her buy her very first property—Aaron Chapman, a seasoned investor-lender and strategic powerhouse in the real estate world. Together, they tackle the question that's on every investor's mind right now:  “Should I buy, wait, or just hide under the covers?” But that's just the starting point. They dig into: The silent trap keeping smart investors stuck on the sidelines A financing tool that's helping investors scale—without the usual headaches Why “waiting for the right time” might be quietly destroying your wealth The mindset shift that separates investors who grow from those who stall What successful investors are actually doing right now—while others freeze If you've been second-guessing your next move, this conversation could be the clarity and confidence you need to move forward. Press play now—this might just change the way you invest forever.   Download your FREE copy of:  The Ultimate Guide to Passive Real Estate Investing. See our available Turnkey Cash-Flow Rental Properties. Please give us a RATING & REVIEW   (Thank you!) SUBSCRIBE on iTunes  |  Stitcher  |  Podcast Feed  ---------------------------------------------------------------------------------------------------------------- #LearningRealEstate #AskMarco #PassiveRealEstateInvesting #Turnkeyproperties #RealEstatePodcast #Investment #investors #RealEstateInvestors #RentalProperties #TurnkeyProperties #NoradaRealEstateInvestments #NoradaCapitalManagement  

Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness  https://www.katiedeming.com/prolonged-water-fasting/What would you do first if you received a cancer diagnosis? Dr. Katie shares why a 30-day water fast would be her first response to cancer—and why many health experts like Dr. Mark Hyman and Dr. Jason Fung agree. Dr. Deming presents six compelling reasons why prolonged water fasting creates powerful healing opportunities for cancer patients. She explains how cancer as a metabolic condition responds to fasting, why it helps detoxify the body on physical, emotional and mental levels, and how it flips the script on cancer's parasitic nature. You'll hear real examples of clients who experienced profound healing through this approach, including one whose brain tumor completely disappeared.Key Takeaways:How to shut down your cancer's fuel sourceLetting go of years of toxic buildupWhat a stronger gut means to youClarity comes when the noise inside quiets downDr. Deming transparently shares her journey from skepticism to conviction based on client outcomes she never witnessed in traditional medicine. Her honest assessment of water fasting challenges common medical assumptions while offering hope to those seeking alternatives or complementary approaches.Dr. Deming explains the science behind water fasting while acknowledging safety considerations and proper supervision. Listen and expand your understanding of what's possible when we create the right conditions for our bodies to heal themselves naturally.Send us a text with your question (include your phone number) Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose...

In this episode, we're tackling a common but often misunderstood experience during perimenopause—cravings. From sudden urges for sugar to persistent salt cravings, your body may be trying to send you important signals. Understanding your cravings isn't just about willpower—it's about learning what your body needs during this transitional phase. Whether it's related to stress, sleep, or nutrition, this episode will empower you to decode your cravings and respond in a way that supports your overall health and well-being. Join our priority list to be the first to know when Burn Fat and Feast membership opens. https://pages.burnfatandfeast.com/hormone-reset-priority-list/  GRAB ONE OF OUR FREEBIES: Week of Meals (with grocery list and recipes) Ultimate Guide to Intermittent Fasting For Women Fat Burning Guide Metabolism and Hormone Checklist Fast Food Guide Free LIVE workout Alcohol & Macros Guide Protein & Portions Guide Connect with us on your favorite social media platform: Instagram: www.instagram.com/burnfatandfeast Facebook: www.facebook.com/burnfatandfeast TikTok: @burnfatandfeast LinkedIn: https://www.linkedin.com/company/burn-fat-and-feast/ Join our FREE Facebook community to be surrounded by other women on a mission to live their best lives.  Rate, Review and Follow on Apple Podcasts If you love this show, please consider rating and reviewing the show! This helps us support more people just like you, move toward the life they desire and deserve. Click here, scroll to the bottom, tap to rate with five stars and select “Write a Review”. Then be sure to let us know what you loved most about the episode.  Also, if you haven't done so, follow the podcast. We add episodes every week to the feed and if you're not following, there's a good chance you'll miss out. Follow now!

Send us a textWelcome to another Listener Q&A with The Team at HR Stories! Today's episode goes into these questions:What should an HR employee do if they're experiencing retaliation in the workplace but feel like they can't go to management?How do you handle compensation for someone getting demoted while pay bands changed?Can someone be an independent contractor for the same company they work for full time if the work is out of scope of their normal job?Are there any rules regarding the way time is tracked for hourly employees? Visit TeamAtHRStories.com to see all of our workshops and offerings to help you feel confident in your HR decisions. Support the showOur new book...The Ultimate Guide to HR: Checklists Edition is now AVAILABLE! Go to UltimateGuidetoHR.com to Get HR Right: and Avoid Costly Mistakes. Certified and approved for 3 SHRM Recertification Credits.Join the HR Team of One Community on Facebook or visit TeamAtHRstories.com and sign up for emails so you can be the first to know about new things we have coming up.You can also follow us on Instagram and TikTok at @HRstoriesPodcast Don't forget to rate our podcast, it really helps other people find it!Do you have a situation or topic you'd like the team to discuss? Are you interested in having Chuck or John talk to your team or Emcee your event? You can reach the Team at Email@TeamAtHRStories.com for suggestions and inquiries.The viewpoints expressed by the characters in the stories are not necessarily that of The Team at HR Stories. The stories are shared to present various, real-world scenarios and share how they were handled by policy and, at times, law. Chuck and John are not lawyers and always recommend working with an employment lawyer to address concerns.

As AI reshapes the retail advertising landscape, are you leveraging it as a competitive advantage, or are you at risk of being left behind in a data-driven world? Today, we're joined by Uldis Baumerts, Chief Operating Officer of Bryj Technologies, a leader in driving AI-powered innovations for the retail industry. Uldis has extensive experience in transforming the way businesses approach advertising and customer engagement, making him the perfect guest to discuss the transformational role of AI in retail advertising and the future of marketing technology. We're going to be talking about Bryj's recent report, The 2025 Ultimate Guide to AI in Advertising and Retail Marketing, and more Uldis Baumerts, COO at Bryj Technologies, Inc. With over 15 years of experience leading AI-powered product development, large-scale e-commerce platforms, and global IT operations, I specialize in turning strategic vision into innovative, scalable solutions. My leadership is defined by a data-driven approach, technical proficiency, and a track record of delivering measurable business results in fast-paced, high-growth environments. AI & Technology Leadership As COO of Bryj Technologies, I lead cross-functional teams in driving the company's AI-powered mobile engagement platform. I spearheaded the launch of ChatROI, a solution that delivers 15-30% performance uplift for customers and reduces campaign creation time by up to 10-15x. By integrating large language models (LLMs) and Databricks-powered analytics, I ensure our solutions remain at the forefront of innovation, driving both product differentiation and customer success. Key Achievements: Over 15 years of experience in tech leadership, product innovation, and IT operations. Led the growth of a tech organization from 25 to 500+ professionals, with 300% revenue growth over 4 years. Delivered 350+ enterprise e-commerce projects across 23 countries. Launched an AI-powered solution that drove 15-30% performance improvements and 10-15x faster campaign creation for clients. Improved operational efficiency by 20% through agile transformations and scalable delivery frameworks. I am passionate about using AI and emerging technologies to drive innovation, unlock new growth opportunities, and create lasting business impact. If your organization seeks a leader with a proven ability to scale operations, execute complex projects, and deliver cutting-edge solutions, I'm ready to lead the charge. RESOURCES Bryj: https://www.bryj.ai Bryj: AI in Retail Marketing Guide: https://www.bryj.ai/unlock-the-potential-of-ai-in-retail-marketing-with-a-step-by-step-guide/ Catch the future of e-commerce at eTail Boston, August 11-14, 2025. Register now: https://bit.ly/etailboston and use code PARTNER20 for 20% off for retailers and brands Don't Miss MAICON 2025, October 14-16 in Cleveland - the event bringing together the brights minds and leading voices in AI. Use Code AGILE150 for $150 off registration. Go here to register: https://bit.ly/agile150 Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstrom Don't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.show Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://www.teksystems.com/versionnextnow The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company

Become a Money Magnet: https://www.affirmationtomanifestation.com/abundance Master the art of manifesting in just 11 days: https://www.affirmationtomanifestation.com/mastery 

We're diving into how poor sleep is linked to poor egg quality. If you're struggling to fall asleep, waking up in the night, or getting out of bed feeling exhausted—this isn't just a sleep issue. It's a signal that your body is out of alignment, and for those navigating low AMH, DOR, POI, poor egg quality, or recurrent pregnancy loss, sleep disruptions can be a major red flag. In the Fab Fertile Method, we know that consistent, restful sleep plays a critical role in regulating hormones, supporting egg health, and optimizing fertility. But if you're constantly wired at bedtime, wide awake at 2 a.m., or dragging through the day despite 8 hours in bed—there's likely an underlying imbalance at play. In this episode, we dive into how sleep issues can be linked to blood sugar swings, adrenal dysfunction, inflammation, liver congestion, and more. And most importantly—we'll share the first steps to rebalance your body and reclaim the deep rest your fertility depends on. Sleep is not optional on the fertility journey. Let's uncover why your sleep is disrupted—and what to do about it. This episode is for you if: You have DOR, poor egg quality, or low AMH and struggle with waking up in the middle of the night, falling asleep, or feeling exhausted. You want to understand how hormonal imbalances, blood sugar issues, and stress impact both sleep and fertility. You're looking for functional medicine strategies, including the Fab Fertile Method, to improve sleep, support ovarian health, and enhance egg quality naturally. In this episode you'll learn: How blood sugar crashes disrupt your sleep and impact fertility by spiking cortisol and affecting hormone balance. Why adrenal dysfunction keeps you awake at night and sabotages progesterone production needed for conception. How gut imbalances and inflammation interfere with sleep and hormone production, affecting your fertility. Why liver congestion causes sleep disruptions and blocks detox, which is essential for healthy egg quality. How magnesium deficiency and hormonal imbalances impact both your sleep and your fertility, preventing you from reaching your full potential. --- RESOURCES "

Today's discussion with Mike Morrison is indispensable for anyone eager to scale their influence and create sustainable revenue streams through membership models. Whether you're an emerging consultant feeling oversubscribed or a seasoned expert exploring new revenue avenues, understanding when and how to transition into a membership model can be transformative.

IT'S BAAAAACK!!! We're picking up right where we left off! In this episode, we review Black Bespin Guard, Sensorscope R2-D2, 4-LOM, and Zuckuss action figures! Want to know where to begin and what to look for when collecting Vintage Star Wars toys? We put our knowledge of collecting on the front line for you, our viewers. We discuss each individual figure's accessories, trouble spots when determining condition, and more, and we will be discussing each one. Please enjoy our in-depth review of figures THRITY-SEVEN through FORTY of the original Star Wars action figures!

Together with Yoav Git, we'll explore how market conditions are shifting and what that means for investors, especially in light of recent bond market movements. It's been a wild ride lately, with unexpected changes in correlations between stocks and bonds, and we're here to break it all down. We'll also touch on the implications for trend-following strategies and how they can adapt in these turbulent times. So, whether you're a seasoned investor or just curious, hang tight as we unravel these complex topics together!-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Yoav on LinkedIn.Episode TimeStamps:01:21 - What has caught our attention recently?04:39 - Are there more to the Trump Tariffs than meets the eyes?09:53 - What is actually a safe haven asset today?11:50 - Industry performance update15:15 - Git's trend following perspective on fixed income17:25 - Trend following performance numbers21:39 - What you can expect from trend following during a crisis period30:31 - What we can learn from the current economic events34:27 - Key insights to achieving diversification40:40 - Achieving better performance through trend predictors45:01 - How CTAs interpret diversification in a unique way50:03 - Are we experiencing more dispersion today than previously?57:57 - The symbiotic relation between time and price in a trend following...

Author of, The Ultimate Guide to Houseplant Propagation: Step-by-Step Techniques for Making More Houseplants

In this conversation, John Harcar interviews Cacey Stone about his journey in real estate, focusing on note origination and owner financing. Casey shares his experiences flipping houses, the challenges he faced, and how he transitioned to providing financing for families who cannot qualify for traditional loans. He discusses the importance of understanding property values, the crazy stories from his flipping days, and his current business model, which includes holding properties and selling them through notes. The conversation highlights the ethical considerations in real estate investing and the satisfaction of helping families achieve homeownership.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat     Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In today's FittBite, I'll walk you through the top functional fabric finishes that every sportswear brand needs to know. I'll share actionable insights on moisture-wicking, temperature regulation, antibacterial finishes, durable water repellent finishes, and soil-release treatments, explaining exactly how they enhance performance and comfort.  Tune in to see how you can add real, lasting value to your products.Book a 1 on 1 with our host, Shadi for personalized advice on how to create and grow your fashion business: https://www.fittdesign.com/services/consultation Design your own collection with our instantly downloadable factory ready tech pack templates: FittDesign Tech Pack Templates Follow our host on instagram: https://www.instagram.com/shadiadada/ https://www.instagram.com/fittdesign/ Got any other questions, email us for an instant response at: studio@fittdesign.com Subscribe to our weekly fashion design podcast (New episodes every Thursday at 4pm CST): https://podcasts.apple.com/gb/podcast/the-fittdesign-podcast/id1454410683 Visit our website:https://www.fittdesign.com/ Follow us on:https://www.linkedin.com/company/fittdesign/ https://www.facebook.com/fittdesign https://www.pinterest.com/fittdesign/ https://www.behance....

[Download] Race Day Blueprint: 10 Tips to Crush Your Half Marathon!   Have you been half marathon training and you're worried that you won't be ready for success for your big race day? Race day can be both exciting and nerve-wracking, but with the right strategies, you can set yourself up for success!   Coach Whitney LaCombe from our Spark Healthy Runner team is back on the podcast to share her proven half marathon strategies for race day success!   In this episode, coach Whitney and Dr. Duane Scotti dive into the ultimate race day strategy to help you master your half marathon with pre-race rituals to pacing tips, ensuring you cross that finish line with confidence and a smile!   We'll provide valuable insights on how to make a race day plan, half marathon pacing strategy, half marathon nutrition, hydration, adjusting for adverse weather, and mental strategies to use during your half marathon   Whether you're a seasoned half marathoner or gearing up for your first 13.1 miles, this episode is packed with tips and tricks to ensure you cross that finish line strong and so you can go on to enjoy lifelong injury free running after your half marathon! There are six parts of your running journey that need to be optimized so you can run strong and last long!  Learn them here Want Dr. Duane to answer your question on the podcast?  Submit questions here   Related Resources:    Listen or watch all of coach Whitney's previous episodes   Listen to my previous episode on half marathon fueling here!   Listen to my previous episode on the top 5 half marathon mistakes to avoid here!   Listen to my previous episode on unlocking my fastest half marathon time in 7 years here!   Listen to my previous episode on half marathon prep the week before your race here!   Listen to our previous episode on how to pack for a destination half marathon here   Listen to our previous episode on running gear for your half marathon race here   Listen to my previous episode on mantras and mental strategies for your half marathon here   Want the structured run and strength plan with motivation and accountability to reach your highest running potential and crush your summer running? Book a call to learn more about Healthy Runner coaching   A big thanks to ucan for your support for this episode!   Click here to get a FREE UCAN Edge starter pack (you'll just pay the cost of shipping), and use code HEALTHYRUNNER for 20% off your next UCAN order.   Connect with coach Whitney: - Instagram: @runwhitspark - Email: whitney@sparkhealthyrunner.com - Healthy Runner Facebook Community   Connect with Dr. Duane: - Instagram - @sparkhealthyrunner - Join Our Healthy Runner Facebook Community - Subscribe to our YouTube Channel - duane@sparkhealthyrunner.com - www.sparkhealthyrunner.com Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website

The digital landscape is shifting rapidly, but contrary to popular belief, SEO isn't disappearing in the age of AI—it's evolving. Jason breaks down exactly how to make your website discoverable across all platforms, whether through traditional Google searches, voice commands, or AI-powered tools.At the heart of modern searchability is the E-E-A-T principle: Expertise, Experience, Authoritativeness, and Trustworthiness. This framework helps you create content that not only attracts your ideal clients but also signals to search engines that you're a credible source in your specific location and field. With AI-generated content creating unprecedented noise online, standing out requires a more strategic approach than ever before.Jason emphasizes that AI should be your assistant, not your replacement. While using AI to generate outlines or identify keywords can be valuable, simply copying and pasting AI-generated content makes your site indistinguishable from countless others. The magic happens when you personalize that foundation with your unique perspective and expertise. Beyond content, technical elements like schema markup help search engines understand exactly what services you offer, while properly structured individual service pages allow you to demonstrate deep expertise in each area rather than providing surface-level information on a single page.Ready to transform how your website performs across all search platforms? Join our Academy membership where we, the Designer Discussions podcast hosts, serve as your personal coaches. We'll show you how to customize your marketing strategy through weekly live sessions, exclusive community resources, and expert guidance tailored to your unique business. Visit designerdiscussions.com today to learn more!If you would like to get the links and show notes for this episode, click on the link below:​https://www.designerdiscussions.com/episodes/episode-138-How-to-get-your-website-found-by-all-search-enginesTransform your marketing with Designer Discussions Academy. In weekly face-to-face sessions, we equip busy business owners with cutting-edge PR strategies, marketing insights, and time-saving tools to not just work in your business, but on your business. Join us to outshine competitors and elevate your business.Join us for our weekly live sessions and workshops: https://www.designerdiscussionsmarketing.studio/pages/academyDesigner Discussions is an educational interior design podcast on marketing, PR and related business topics. We also provide in-depth, actionable products in the Marketing Studio including time-saving templates and guides to help design professionals grow their businesses. Download our FREE Client Avatar Guide https://designerdiscussionsmarketing.studio/store. Designer Discussions is a partnership of three experts: Jason Lockhart, CEO of KABMS; Maria Martin, founder of DesignAppy; and Mirjam Lippuner, founder of Get Ink DIY

Today, we're diving into the world of portable alpha and how it can really shake up your investment game. Alan Dunne and I are chatting with Razvan Remsing from Aspect Capital, who shares that this concept isn't new but is gaining traction again as allocators look for ways to make their portfolios work harder. With everything going on in the markets, it's essential to think about how different strategies can fit together, especially in a world where traditional asset allocations might not cut it anymore. We'll explore the benefits of a multi-asset approach and how CTAs can play a crucial role in managing risk while seeking out returns.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Alan on Twitter.Follow Razvan on LinkedIn.Find out more about DUNN CapitalEpisode Timestamps:01:28 - Introduction to Razvan Remsing and Aspect Capital06:50 - A critical time for portable alpha products18:25 - The evolution of the sophistication of investors25:44 - Why trend following is the magic sauce to your portfolio33:07 - Are investors sleeping on portable alpha strategies?37:07 - The state of the CTA space from a global macro perspective45:14 - The total portfolio approach52:48 - Razvan's perspective on replication strategies58:14 - Key advice for working with...

We just back from a six-day road trip with our family of six, and I'm excited to share my latest tips for making travel work with a bunch of kids (especially while 25 weeks pregnant). After years of taking these trips - including our annual month-long summer adventure - we keep finding ways to make things 1% better each time.  In this episode I share: How we solved our food challenges by bringing an Instantpot and griddle to cook simple hotel room meals Why eating at restaurants for lunch instead of dinner completely transformed our evenings The pre-packed toiletry and activity bag system that saved me from hunting down everyone's toothbrushes How we handled long car rides with zero screens and kept everyone happy Finding the right mix of free museum visits, hotel swimming, and paid activities I'll also share our biggest challenge – dealing with overtired kids in tight hotel quarters where everyone can hear everything! And the important parenting lesson we learned about solving problems rather than trying to control behavior. If you're interested in seeing exactly how our travel systems work, I'll be sharing all of that in the Family Systems Playbook to the Surviving To Thriving Toolkit. You can join the waitlist HERE to be the first to know when the doors open again! Resources Cooking Set: https://amzn.to/3E0uwae (affiliate link) Toiletry Bags: https://amzn.to/4jkGryp (affiliate link) Activity Bags:https://amzn.to/4jghZ1a (affiliate link) Brother Label Maker: https://amzn.to/4i13Jbz (affiliate link) Sterilite Drawers: https://amzn.to/420Rw1V (affiliate link) Instant Pot: https://amzn.to/43IDJhO (affiliate link) Griddle: https://amzn.to/42py9OZ (afiliate link) Previous Travel Episodes 20 Secrets For a Fun Road Trips With Kids: https://thrivinginmotherhoodpodcast.com/20-secrets-for-a-fun-road-trip-with-kids-episode-172/ Successful Family Road Trip Systems: https://thrivinginmotherhoodpodcast.com/successful-family-road-trip-systems-episode-224/ Easy Car Organization on A Budget: https://thrivinginmotherhoodpodcast.com/easy-car-organization-on-a-budget-episode-265/ Reflection and Travel Tips From A Family Road Trip + 5 Day Hotel Stay: https://thrivinginmotherhoodpodcast.com/reflection-and-travel-tips-from-a-family-road-trip-5-day-hotel-stay-episode-309/ The Ultimate Guide to Family Road Trips: https://thrivinginmotherhoodpodcast.com/the-ultimate-guide-to-family-road-trips-episode-273/

In this week's VERY FREE special episode of Mouse Minutes Whitney + Jordan welcome special guest, Jason Larkins, of the Let's Talk Cheer Podcast! "Isn't this podcast supposed to be about Disney experiences," you ask? Walt Disney World has played host to thousands of cheerleaders across the last 4 decades! So, we're talking about it!Whether you've attended a cheer competition at Disney World before, plan to attend one in the near future, or find yourself on your WDW vacation caught unawares surrounded by hoards of enthusiastic athletes, this episode is worth a listen for all. "5, 6, 7, 8... Let's get started!". . .Keep up with ⁠Mouse Minutes on Instagram or follow us here:⁠https://www.instagram.com/mouseminutespodcast/⁠. . .Check out and follow Let's Talk Cheer Podcast on Spotify: https://open.spotify.com/show/0tMcBnJiF63oNdsaR8VoSn?si=6614eb5078294a52. . . Keep up with Let's Talk Cheer Podcast on Instagram and follow them here: https://www.instagram.com/lets_talk_cheer_podcast/. . .Check out this fun article on The Ultimate Guide to WDW Cheer Competitions (AllEars, 2023):https://allears.net/2023/03/03/the-ultimate-guide-to-disney-world-cheer-competitions/. . .Join our NEW Mouse Minutes Podcast on Patreon and become among the first to become a Mouse Minutesketeer! $5/month gains you early access to unedited video recordings of new episodes, early access to new episodes, win new merch through exclusive monthly drawings, and more! ⁠https://www.patreon.com/MouseMinutesPodcast?utm_campaign=creatorshare_creator⁠. . .Check out some of these other awesome Disney podcasts! WDW Radio, Connecting with Walt, Defunctland, Walkabout the World – A Disney Podcast, Into the Dizneyverse

Have you ever found yourself envious of people who seem to drink with ease?   If you're changing your relationship with alcohol, envy toward “normal drinkers” might feel familiar—but it also holds surprising insight into how your habit formed, and how you can begin to change it.   In this episode, you'll learn how understanding envy helps you uncover limiting beliefs, sheds light on your drink archetype, and offers a deeper understanding of what you're really craving when you reach for a drink. Rather than pushing envy away, this work is all about looking at your envy and engaging with it in a way that serves you.   Find a personalized approach that helps you change your habit in my new book, The Ultimate Guide to Drinking Less, here: https://rachelhart.com/guide/   Discover alternative approaches to drinking less inside our membership program, Take a Break: https://rachelhart.com/tab/   Get the full show notes, transcript, and more information here: https://rachelhart.com/419

Send us a textAlgae problems? Not anymore! In this episode, Terry Arko of HASA shares the most effective ways to prevent and eliminate algae in swimming pools. From the best chemical treatments to smart maintenance tips, we cover everything pool pros need to know to keep water crystal clear all season long!Part 1: https://www.buzzsprout.com/110832/episodes/16893426Part 2: https://www.buzzsprout.com/110832/episodes/16893458Part 3: https://www.buzzsprout.com/110832/episodes/16893466Support the Pool Guy Podcast Show Sponsors! HASA delivers clean, healthy water solutions. https://bit.ly/HASAhttps://www.orendatech.com/The Bottom Feeder Professional Battery Powered Vacuum System. Save $100 with discount Code: DVB100https://bit.ly/THEBOTTOMFEEDERAnd Skimmer, America's #1 pool service software! Try Skimmer FREE for 30 days at:https://getskimmer.com/poolguy Thanks for listening and I hope you find the Podcast helpful! For other free resources to further help you:Visit my Website: https://www.swimmingpoollearning.comWatch on YouTube: https://www.youtube.com/@SPLPodcast Site: https://the-pool-guy-podcast-show.onpodium.com/

In this episode, we dive into what it truly means to practice intuitive eating during perimenopause—a time when your body, hormones, and habits are all shifting. Rather than rigid diets or food rules, we explore how to tune back into your body's natural cues, honor your hunger, and build trust with yourself again. This conversation is all about giving yourself grace, letting go of guilt around food, and learning how to nourish your body in a way that feels empowering and sustainable—especially during a time of hormonal transition. Join our priority list to be the first to know when Burn Fat and Feast membership opens. https://pages.burnfatandfeast.com/hormone-reset-priority-list/  GRAB ONE OF OUR FREEBIES: Week of Meals (with grocery list and recipes) Ultimate Guide to Intermittent Fasting For Women Fat Burning Guide Metabolism and Hormone Checklist Fast Food Guide Free LIVE workout Alcohol & Macros Guide Protein & Portions Guide Connect with us on your favorite social media platform: Instagram: www.instagram.com/burnfatandfeast Facebook: www.facebook.com/burnfatandfeast TikTok: @burnfatandfeast LinkedIn: https://www.linkedin.com/company/burn-fat-and-feast/ Join our FREE Facebook community to be surrounded by other women on a mission to live their best lives.  Rate, Review and Follow on Apple Podcasts If you love this show, please consider rating and reviewing the show! This helps us support more people just like you, move toward the life they desire and deserve. Click here, scroll to the bottom, tap to rate with five stars and select “Write a Review”. Then be sure to let us know what you loved most about the episode.  Also, if you haven't done so, follow the podcast. We add episodes every week to the feed and if you're not following, there's a good chance you'll miss out. Follow now!

In this episode, Brett McCollum interviews Nate Fugate, who shares his journey from military service to law enforcement and ultimately to real estate. Nate discusses his initial foray into wholesaling, the challenges of transitioning to flipping properties, and the realities of experiencing losses in the real estate business. He emphasizes the importance of adapting to market changes and introduces his new initiative, Equity Bridge Solutions, which aims to assist homeowners in need of financial support while selling their properties. The conversation highlights the resilience required in the real estate industry and the innovative strategies being employed to navigate current market conditions.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

00:00 - Intro00:59 - Welcoming the One and Only Poet!01:30 - Are Bald People Truly Unhappy?03:00 - This Is A Tattoo04:30 - How To Decipher Unknown Callers06:20 - The OG Podcaster07:00 - Netflix's ‘Adolescence' 08:30 - Sidemen Trolls Are The Worst09:45 - Poet Reveals His All-Time Favourite Podcast!11:00 - Who Do We Really Know?12:00 - MoTheComedian's Come up14:30 - The Ultimate Guide to Meeting ‘The One'15:00 - Poet Faces the Toughest Question Yet!15:50 - If We Could Get Away with One Crime…20:00 - The Craziest Things We've Done for Money!23:25 - Poet Showcases His Top Talents!24:30 - Why Luton Has a Bad Reputation!25:25 - What's REALLY Happening in Candy Shops?26:20 - Inside Poet's Morning Rituals!31:20 - Ice Baths vs. Iceland's Hot Springs32:30 - Have We Ever Been in Love?34:47 - Poet Opens Up About His Relationship Status!36:00 - Chloe's Wild Jamaica Adventures!37:30 - Why LA Just Isn't the Same Anymore39:00 - Australia: Beautiful but Deadly!40:00 - How Do You Know They're ‘The One'?42:00 - The Dark Side of Cheating Revealed!43:00 - YOUR Juiciest Dilemmas Answered!Poet joins us for a deep dive into wild relationship dilemmas, shocking money moves, and the unexpected truth about cheating. From the strangest payday he ever had to answering YOUR juiciest dilemmas. We also tackle Sidemen trolls, Netflix's ‘Adolescence,' the downfall of LA, Chloe's wild Jamaica adventures, and whether bald happiness is really a myth. Plus, Poet answers the toughest question he has ever faced.Listen to the FULL PODCAST and follow us on:Spotify - https://open.spotify.com/show/4UjhcQP...Apple Podcasts - https://podcasts.apple.com/us/podcast...Tiktok - https://www.tiktok.com/@chloevsthewor...Instagram - https://www.instagram.com/chloevsthew...Chloe: https://www.instagram.com/chloeburrows/?hl=enDilemmas: chloevstheworldsubmissions@gmail.com

Send us a textThe Trump Administration has signed a flurry of executive orders - some of which have direct impacts on the workplace. It's critical, now more than ever, to pay attention to changes and updates that are coming your way. In today's episode, Chuck and John review some new documents released by the EEOC that are providing clearer guidance around how to legally approach DEI in the workplace. Andrea Lucas, the EEOC Acting Chair, released 11 Tips for Lawful DEI, listed below:Audit Job Descriptions – Cut unnecessary degree or experience requirements.Audit Ads and Interviews – Keep questions and language neutral.Standardize Interviews – Use consistent scoring and avoid vague “fit” questions.Formalize Promotions – Structure the process so everyone understands how to advance.Inclusive Mentorship – Don't limit opportunities by race or gender.Universal Leadership Training – Offer to all eligible employees.Support First-Gen Pros – Help those new to professional fields (a neutral group).Individualized Training – Base it on job role, not race or gender.Privileged Audits – Use private internal audits to spot issues.Broaden Recruitment – Widen your outreach—no quotas.Rethink Culture – Address policies that unintentionally exclude (e.g., overtime, inflexibility).In the HR News segment, the team touches on the following topics and more:Bumblebee (you may know them from the can of tuna in your pantry) is getting sued for practices on fishing boats provided by the company under the American Trafficking Act. How will this impact other US-based companies with international employees?A welder with a reasonable accommodation related to diabetes had his request declined. Now it's in the courts. Remember to approach your accommodation requests with a reasonable mindset and train your managers to not fall into easy traps that can cost the company a serious fine.A recent Gallop poll looks into why Americans are working less. Burnout could be Visit TeamAtHRStories.com to see all of our workshops and offerings to help you feel confident in your HR decisions. Support the showOur new book...The Ultimate Guide to HR: Checklists Edition is now AVAILABLE! Go to UltimateGuidetoHR.com to Get HR Right: and Avoid Costly Mistakes. Certified and approved for 3 SHRM Recertification Credits.Join the HR Team of One Community on Facebook or visit TeamAtHRstories.com and sign up for emails so you can be the first to know about new things we have coming up.You can also follow us on Instagram and TikTok at @HRstoriesPodcast Don't forget to rate our podcast, it really helps other people find it!Do you have a situation or topic you'd like the team to discuss? Are you interested in having Chuck or John talk to your team or Emcee your event? You can reach the Team at Email@TeamAtHRStories.com for suggestions and inquiries.The viewpoints expressed by the characters in the stories are not necessarily that of The Team at HR Stories. The stories are shared to present various, real-world scenarios and share how they were handled by policy and, at times, law. Chuck and John are not lawyers and always recommend working with an employment lawyer to address concerns.

Season 24, Episode 05: Brewer's Guide to Tarkir (Full Set Review, Part 2)   Zach "Manacymbal" Ryl returns for the second half of our brewer's guide to Tarkir Dragonstorm in Pioneer and Modern. Three hours of mayhem ensue. There's tons to explore in this gorgeous new set, but do any of these sweet widdle dragons have what it takes to overthrow the iron tyranny of the mice? Let's find out!   Like our content? Support us on Patreon and join our Discord community!    

Text the Wedding Planning HotlineWedding insurance isn't about expecting the worst—it's about making sure that if something unexpected happens, you're covered. Because let's face it—wedding planning is already stressful enough without worrying about losing thousands of dollars over something out of your control.To help us break it all down, today we're talking to Dustin Lemick from BriteCo to answer all of our wedding and event insurance questions. Thank you also to today's podcast sponsor, BriteCo insurance. As a planner, you all know how much we stress the importance of having a back-up plan and having insurance is similar in giving you that peace of mind and knowing your investement is protected. Visit BriteCo for a fast, free quote today and unlock peace of mind knowing you're covered: https://brite.co/asktheplanner/ Links Mentioned in the EpisodeFind the Full Shownotes HereGet a FREE quote from Brite CoGrab Our Day of Master OrganizerGrab Our Wedding Budget BundleGrab our Ultimate Wedding Planning Checklist Book a 90-minute Clarity Call to get wedding planning help specific to your unique situationVisit the ASK THE PLANNER Wedding Planning Templates Shop Connect with the show!

Discover natural ways to support diminished ovarian reserve (DOR), improve egg quality, and increase your chances of getting pregnant. If you've been told you have diminished ovarian reserve (DOR), low AMH, or poor egg quality, it can feel like your chances of having a baby are slipping away. But your fertility is about more than just numbers—it's about giving your body the right support to thrive. Learn how key nutrients play a vital role in egg health, why inflammation and oxidative stress may be accelerating ovarian aging, and how gut health, thyroid function, and even environmental toxins can impact ovarian reserve. Many women rush into IVF without addressing these underlying factors, only to face failed retrievals, abnormal embryos, or canceled cycles. But when you take a step back and focus on restoring balance in your body, you create the best conditions for healthy eggs and a successful pregnancy—whether you're trying naturally or preparing for fertility treatments. If you're looking for real, science-backed ways to improve your fertility, this is packed with insights to help you move forward with confidence. 

Right now, you're reading these show notes because you know you came here for something big.A life that feels like magic.A life that reflects the truth of who you are.A life that's in direct alignment with your soul.But what if that life isn't something “out there” in the future?What if it's not something you have to chase, fix, or figure out?What if your dream reality is simply what naturally renders when you align with your soul?In this episode, we decode the 6 energetic phases that move you from:“I feel lost in a reality that doesn't resonate…” to “I am fully living a life that reflects my soul, my truth, and my divine essence.”These 6 phases are the foundation of every soul-aligned life—even if people don't realize they've moved through them. They're not steps. They're activations. And once you understand them, your path starts to make sense.This isn't just our method.This is our way of life.We break down:The true energetics of alignment beyond surface-level manifestationWhy your dream reality isn't something to “get,” but something to remember and embodyHow to collapse time and shift timelines by shifting identityThe inner work that leads to outer expansionA behind-the-scenes look at the framework inside our 6-month experience, The OOOM PortalThis episode is a remembering.A soul transmission.And your sign that your next evolution is already unfolding.Mentioned in this episode:The OOOM Portal – our signature 6-month journey into soul alignment, energetic mastery, and quantum creation. Reveal and activate your dream life.Enrollment open now: https://www.ooomies.com/the-opStarting on May 7th.Follow OOOM Pod on Social:⁠Instagram⁠⁠TikTok⁠Connect with Bella & Nikki:⁠Bella's Instagram⁠⁠Nikki's Instagram⁠⁠Bella's TikTok⁠⁠Nikki's TikTok⁠

Send us a textWe're on a mission to inspire others to get outside and enjoy camping adventures, and today we're exploring some of Ontario's favorite hiking spots that range from easy day trips to challenging wilderness experiences.• The Crack Trail in Killarney Provincial Park features spectacular views over the La Cloche Mountains with white granite outcroppings• Bruce Trail near Lion's Head offers views of turquoise water that looks almost tropical, with its own dedicated hiking community• Centennial Ridges and Mizzy Lake trails in Algonquin Provincial Park provide multiple viewpoints and wildlife sighting opportunities• Cup and Saucer Trail on Manitoulin Island features some of the best cliff top views overlooking Lake Huron's North Channel• Sleeping Giant Provincial Park's Top of the Giant trail is challenging but rewards with spectacular views 250 meters above Lake Superior• Barren Canyon Trail offers dramatic views of a 100-meter deep canyon in a short, easy 1.5km loop• Hardy Lake Loop in Muskoka provides a peaceful wilderness experience without crowds• Silver Peak in Killarney requires canoeing to access but offers 360-degree views from the highest point in the park• Devil's Punch Bowl near Hamilton features a dramatic waterfall and millions of years of geological history in an easy hikeIf you would like to talk to us, feel free to reach out on YouTube, Facebook, Instagram, Blue Sky, Twitter, or email us at hi@supergoodcamping.com.Note: The Algonquin kilometer markers run along Highway 60 from the West Gate to the East Gate.Support the showCONNECT WITH US AT SUPER GOOD CAMPING:Support the podcast & buy super cool SWAG: https://store.skgroupinc.com/super_good_camping/shop/homeEMAIL: hi@supergoodcamping.comWEBSITE: www.supergoodcamping.comYOUTUBE: https://www.youtube.com/channel/UCqFDJbFJyJ5Y-NHhFseENsQINSTAGRAM: https://www.instagram.com/super_good_camping/TWITTER: https://twitter.com/SuperGoodCampinFACEBOOK GROUP: https://www.facebook.com/groups/SuperGoodCamping/TIKTOK: https://www.tiktok.com/@supergoodcamping Support the show

Send us a text157 - Discover Europe's most breathtaking waterways in this definitive guide to river cruising! Join hosts Rob & Kerri Stuart as they reveal their expert insights on the top 5 European rivers for unforgettable cruise experiences: The Rhine, Danube, Seine, Douro, and Rhône. Currently sailing the Danube themselves, the Stuarts share firsthand experiences from Budapest to Vienna and beyond on luxury vessels like AmaWaterways' AmaLea.Learn why river cruising offers the perfect blend of convenience (unpack just once!) and immersion in Europe's most iconic destinations. From castle-lined shores and vineyard vistas to medieval towns and lavender fields, discover why each river offers its own unique charm. Whether you're drawn to the romance of Paris on the Seine, the wine regions of Portugal's Douro Valley, or the imperial cities along the Danube, this episode is your complete gateway to planning the European river cruise of your dreams.Perfect for first-time cruisers or experienced travelers looking to elevate their European adventure with this increasingly popular travel style. Subscribe now for more international travel inspiration, destination guides, and insider tips from veteran travelers!If we can help you plan your next adventure, please reach out at Creating Magic Vacations .com#RiverCruise #EuropeanTravel #LuxuryTravel #TravelInspiration #TravelTips #DanubeRiver #RhineRiver #EuropeanDestinations #TravelPodcast #InstagrammableTravel

Together with Richard Brennan, we'll explore how current market uncertainties are shaping investor sentiment and prompting a massive shift in how we think about financial systems. As we navigate through some heavy topics, we also touch on the importance of maintaining a disciplined approach in a world where noise can easily drown out the signals. Expect insights on the evolving landscape of trading, where we emphasize the necessity of aligning with processes rather than predictions. Join us as we unpack these ideas and their implications for both our trading philosophy and our understanding of the market dynamics at play.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Rich on Twitter.Episode TimeStamps:02:24 - What has caught our attention recently?12:58 - The damage of leveraged ETF products15:38 - Reflecting on the trend following performance of Q125:18 - Industry performance numbers26:42 - Super determinism - how it impacts our trading41:59 - The relationship between science, trend following and the universe55:36 - Understanding complex adaptive systems as a trend follower01:13:36 - What is up for next week?Copyright © 2024 – CMC AG – All Rights Reserved----PLUS: Whenever you're ready... here are 3 ways I can help you in your investment Journey:1. eBooks that cover key topics that you need to know about In my eBooks, I put together some key discoveries and things I have learnt during the more than 3 decades I...

Every year, there’s new ways to save money on grocery shopping and this year is no exception! In this episode, Jen and Jill kick off a new era of Frugal Friends, with fresh strategies to get food for free, at a low cost, on a deal, or guilt-free all while keeping your table full and your budget happy.

Thinking about going plant-based but not sure where to start? Or maybe you've been at it for a while but could use a little extra guidance and motivation to stay the course? Rip welcomes back plant-based physician Dr. Laurie Marbas and chef Brittany Jaroudi, the authors of Plant-Based 101: The Ultimate Guide for Mastering the Plant-Based Diet. Their new book is packed with practical tips on everything from getting started and cooking delicious meals to handling social situations with confidence. They cover: Finding Your "Why" – Dr. Marbas highlights the importance of identifying your personal motivation for going plant-based.Practical Tips – They discuss meal planning, grocery shopping strategies to save time and money, favorite food swaps, and handling family dynamics and cravings.Nutritional Concerns – What about protein, vitamin B12, and other nutrients? The Science and the Stories Behind Their Journey – They blend research, humor, and personal stories to make plant-based eating enjoyable.Plant-Based 101 is packed with recipes, motivation, and tools to support a sustainable plant-based lifestyle so whether you're a total beginner or a longtime plant-based eater, this conversation is all about making your journey easier, more enjoyable, and totally doable. Episode WebpageWatch the Episode on YouTubeSPECIAL Food Promo for Podcast Listeners Only!Use code: podcast10 to receive 10% off food orders at plantstrong.com Upcoming Events:Join us for our 2025 Plantstrong Retreat in Sedona - April 6-11, 2025: https://plantstrong.com/pages/sedona-retreat Join us for our 2025 Plantstrong Retreat in Black Mountain, NC - Nov 9-14, 2025: https://plantstrong.com/pages/black-mountain-retreat Let Us Help Your PLANTSTRONG JourneyUse Code: KALE20 for $20 off Annual Subscription at https://home.mealplanner.plantstrong.com/ COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer Leave Us a Voicemail QuestionLeave us a voicemail: https://www.speakpipe.com/plantstrong Follow PLANTSTRONG and Rip Esselstynhttps://plantstrongfoods.com/ https://www.facebook.com/GoPlantstrong https://www.instagram.com/goplantstrong/https://www.instagram.com/ripesselstyn/ Follow the PLANTSTRONG Podcast and Give the Show a 5-star RatingApple PodcastsSpotify

RUN, don't walk! Want a FREE consult with the cosmetic surgery GOAT?! Dr. Irene Tower has officially landed in Orlando, and she's bringing her elite skills to help YOU achieve the body you've been dreaming of.In this must-listen episode of The Weight Loss Collab podcast, Dr. Dovec and Hannah, RD, sit down with Dr. Tower to dive into the art of cosmetic surgery. It's not just about looks—it's about life-changing transformation, next-level confidence, and finally feeling at home in your own skin.FOMO alert: For a limited time only, Dr. Tower is offering FREE in-person consults! She'll craft a custom treatment plan to help you reach your aesthetic goals—whether it's post-weight loss body contouring, a mommy makeover, or that snatched look you've been manifesting. Listen now, book your consult, and tag a friend who NEEDS to hear this! #bodybybeautyBodyByBeauty.com

In the premiere of U Got Options, Cem Karsan is joined by Mike Green for an unfiltered, high-conviction conversation straight from the floor of the CBOE. Together, they dive deep into the explosive growth of 0DTE options - now driving over 60% of S&P volume - and unpack how this shift is quietly rewiring market reflexivity, volatility dynamics, and the path of dispersion. With stories from the pits and sharp macro takeaways, this episode sets the tone for a series that goes beyond the headlines to decode the real forces shaping today's markets. Raw. Insightful. Essential.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Cem on Twitter.Episode TimeStamps: 02:04 - Introduction to Mike Green07:39 - How and why 0DTE options have changed the investing landscape17:23 - Implied volatility is changing - what does it mean for investors?25:18 - How periods of relative stability impact investor behaviour31:03 - The unwind of passives - is the system under pressure?39:51 - What are prices actually telling us?43:31 - Why this cycle might be different48:52 - What makes a long lasting investor?54:17 - A deep dive into passive flows57:18 - Individualism in investing - are we becoming too separated?Copyright © 2024 – CMC AG – All Rights Reserved----PLUS: Whenever you're ready... here are 3 ways I can help you in your investment Journey:1. eBooks that cover key topics that you need to know...

Ep 142 Description:  “Healing begins as you start honoring every aspect of your birth story and celebrate your wins. No one fails in birth. Sometimes, you have to dig deeper into that well of strength than you ever would have imagined prior. This is something to take pride in.” —Debra Pascali-Bonaro   The notion that hospitals inherently rob birthing individuals of their autonomy and joy is a limiting belief that deserves to be challenged. The reality is that, with the right mindset and preparation, a hospital birth can also be a deeply empowering and transformative experience. Explore the powerful intersection between pleasure and hospital birth as Debra shares tips on preparing for the big day, setting the mood for your birth room, advocating for your needs, coping with labor sensations, and welcoming your baby with grace and power.    Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471  Episode Highlights: 01:53Tip #1- Preparing for the Big Day! 12:21 Tip #2- Setting the Mood for Your Birth Room 14:56 Tip #3- Advocating for Your Needs 17:58 Tip #4- Coping with Labor Sensations 22:01 Tip #5- Welcoming Your Baby   Resources: 

Have you ever felt so overwhelmed by your emotions that you'd do anything to forget what's bothering you?    In those moments, reaching for a drink—and then another, and another—can feel like the only way to escape. But this pattern of using alcohol to numb difficult emotions creates a problematic cycle that actually decreases your emotional resilience over time.   Tune in this week to learn about one of the most common patterns that makes it difficult to change your drinking habits: the Escape archetype, and three strategies that will help you work with your emotions rather than trying to drown them.   Find a personalized approach that helps you change your habit in my new book, The Ultimate Guide to Drinking Less, here: https://rachelhart.com/guide/   Discover alternative approaches to drinking less inside our membership program, Take a Break: https://rachelhart.com/tab/   Get the full show notes, transcript, and more information here: https://rachelhart.com/418

Learn more about our research studies: https://www.nova.edu/nim/research-studies/index.html   Disclaimer: Please check with your personal physician before embarking on a detox plan. This is not meant for everyone but on a case-by-case basis.   In this episode, Executive Director Nathalie Sloane welcomes Dr. Jacqueline Junco, an integrative medical physician, to provide a comprehensive understanding of our body's natural detoxification process and how we can support it.   Dr. Junco defines detoxification, explaining its phases and the physiological aspects involved. She also discusses the impact of environmental toxins and stress on overall health and highlights essential nutrients and practices that can aid in detoxification.   They also explore how patients can effectively communicate with their healthcare providers about pursuing a detox program. Dr. Junco shares insights into complementary treatments, such as acupuncture, and the importance of sleep.   Tune in to the Hope and Help for Fatigue and Chronic Illness Podcast – The Ultimate Guide to Detoxification with Dr. Jacqueline Junco.   Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy   If you are interested in joining a Gulf War Illness (GWI) trial, please complete the Recruitment Registry Form. https://redcap.nova.edu/redcap/surveys/?s=Y9YF8JJWJRK8HEKL%20&_gl=1*1fipp18*_gcl_aw*R0NMLjE3MDc5MTgwMzIuRUFJYUlRb2JDaE1JeWNyUXVfcXFoQU1WU1pCYUJSM3AyQWRBRUFBWUFTQUFFZ0s1NWZEX0J3RQ..*_gcl_au*MTg2NjgwMDQ4Ni4xNzA3MTQwNzgx   Environmental Working Group: https://www.ewg.org/who-we-are/our-mission   —--------------------------------------------------------------------------------------------   Dr. Jacqueline Junco is the chair of the Integrative Medicine Program at the an Institute for Neuro-Immune Medicine, an Assistant Professor at Dr. Kiran C. Patel College of Osteopathic Medicine, and an integrative medical physician with over 30 years of clinical experience. She is a medically trained doctor who is certified in acupuncture, Chinese herbology, and oriental medicine from the National Certification Commission for Acupuncture and Oriental Medicine. Her knowledge of Western medicine and natural alternatives creates a powerful combination of modern technology and ancient therapies that are used to treat a vast majority of health conditions.   Instagram: https://www.instagram.com/dr.jackiejunco_/  LinkedIn: https://www.linkedin.com/in/jackie-junco-775507162/   Nathalie Sloane is the Executive Director of the Institute for Neuro-Immune Medicine.   LinkedIn: https://www.linkedin.com/in/nathalie-sloane-90456625/    -------------------------------------------------------------------------------------------------   Enjoy our show? Please leave us a 5-star review on the following platforms so we can bring hope and help to others.   Apple Podcasts: https://podcasts.apple.com/us/podcast/hope-and-help-for-fatigue-chronic-illness/id1724900423   Spotify: https://open.spotify.com/show/154isuc02GnkPEPlWfdXMT   Sign up today for our newsletter. https://nova.us4.list-manage.com/subscribe?u=419072c88a85f355f15ab1257&id=5e03a4de7d   This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here.   Website: https://www.nova.edu/nim/ Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine Instagram: https://www.instagram.com/NSU_INIM/ Twitter: https://www.twitter.com/NSU_INIM   #Detoxification #NaturalDetox #FunctionalMedicine #ChronicIllness #IntegrativeMedicine #StressRelief #EnvironmentalToxins #NutritionalHealth #MindBodyHealth #Acupuncture #HealthPodcast #MedicalPodcast