Fly on the Wall Podcast

Rick joins the podcast as this weeks guest. Jon describes meeting him. Rick tells his life story, epilepsy and the journey to CBD, appreciating life, growing up, struggle and how it strengthens you. For questions email us at flyinthewallpodcast24@gmail.com

Oscar describes his trip to Ecuador, eating guinea pigs, the local degenarate, Ecuadorian weed vs American weed, The Queefer, making travel a priority, the winter storm... and more. For questions email us at flyinthewallpodcast24@gmail.com

New connections, not being in the same wavelength, personal brand, Ikigai and the reason for being, The Four Agreements, energy vampires, Nikola Tesla and his impact on Thomas Edison, the poison of being a celebrity. For questions email us flyinthwallpodcast24@gmail.com

Oscar reads Atomic Habits, Books that change your life, How much time vs How much effort, Make your habits convenient, Making bad habits hard, Mike Tyson vs Roy Jones Jr preview, Playstation 5, is Khabib retiring? For questions email us at flyinthewallpodcast24@gmail.com

Cultural trust, New perspectives, The Compound Effect, Jon describes Atomic Habits, We Win Or We Learn Coach Kavanagh's book (aka Conor McGregor's coach), The Rock and his brand, Bars closing. For questions email us at flyinthewallpodcast24@gmail.com

Carlos Reinoso comes in as this weeks guest, Jon describes his experience at his three-day mentorship event, Saving Capitalism, Black tie party, growing up in Jackson Heights, Coincidence vs Faith, Is Donald trump going to jail? Low End Invasion..... and more. For questions email us at flyinthewallpodcast24@gmail.com. Follow Carlos on Instagram @highaltcoffee for more details

In this weeks episode Oscar breaksdown Khabib Nurmagomedovs impressive win over Justin Gaethje, Jon talks extreme weight cut, and Carlos Reinoso stops by to talk High Altitude Coffee. For questions emails us at flyinthewallpodcast@gmail.com and don't forget to follow on Instagram @highaltcoffee for more details

Jon talks trip to Denver Colorado, breaking past traditions, the presidential debate, voting through the mail, what qualifies being a president?. For questions email us at flyinthewallpodcast24@gmail.com

UFC 253 Israel Adesanya vs Paulo Costa, "the chosen one", Jon getting ready for Colorado, Zodiac signs, first seven years of your life, body types, limited and uncertain times. For questions email us at flyinthewallpodcast24@gmail.com

Jon describes thought process behind building a studio, buying property, supra driving, dips in the market, Long Island's slow transformation, cyber warfare, tik tok, The Art of War by Sun Tzu. For questions email us at flyinthewallpodcast24@gmail.com

Jason Villegas makes a guest appearance describing his time in the Marines, the process of boot camp, basics for infantrymen, Junfle zsurvival training, cold weather training, 2nd deployment in Spain, the club Utopia... and more. For questions, email us at flyinthewallpodcast@gmail.com

China's government, equal opportunity, knowing you blood type, Mike Tyson on JRE, addiction, past trauma, new studio. For questions email us flyinthewallpodcast24@gmail.com

Building trust, who's in your circle, how Jon watched Wwe PPV, Stipe Miocic vs Daniel Cormier III, the decline of wrestling, WWE moves we did on our brothers, Jon Jones moving to heavyweight. For questions email us at flyinthewallpodcast24@gmail.com

Future studio set up, when does an educational system work, steps to freelancing, Oscar's problem with a 9-5. educating yourself while working, 1984, ungrateful millennials, and more. For questions email us at flyinthewallpodcast24@gmail.com

Tropical storms, durability of cars, impulse buys, Amazon vs the world, Apple's lack of innovation, 10 years from now, High School hierarchy and more. For questions make sure to email us at flyinthewallpodcast24@gmail.com

How the podcast started, Game Changers with Oscar's perspective, having good stress, constant change, future plans, branding, the team behind a celebrity, and much more. For questions email us flyinthewallpodcast24@gmail.com

Jon goes on a vegan diet, Will there be artificial meat? Fight vs Flight, knowing your resources, learning from the mistakes of others, Elon Musk, Free Will vs Destiny, The Sixth Sense... and much more. For questions make sure to email us at flyinthewallpodcast24@gmail.com

Using it vs abusing it, how generations leverage off each other, what is a hero, Jordan Peterson, the 12 rules of life, micro scale vs macro scale and much more. For questions email us at flyinthewallpodcast24@gmail.com

In this weeks episode Jon and Oscar talk, crab mentality, building trust, buying property, buying in emotion vs buying in logic, past weekend plans, LA weed, Harvey Weinstein.... and much more. For questions make sure to email us at flyinthewallpodcast24@gmail.com

In this week's episode the guys talk, police reform, what lifestyle Jeff Bezos lives, the time Oscar threw up in a carnival, how the virus took out local businesses... and much more. For questions don't forget to email us at flyinthewallpodcast24@gmail.com

In this weeks episode Jon and Oscar talk, Mindfullness, Donald Trump, What is art really?, Joe Rogan's deal with spotify, George Floyd (rest in peace ), how to deal with police officers... and much more. For questions make sure to email us in flyinthewallpodcast24@gmail.com

In this weeks episode, Jon talks CBD, Oscar doesn't believe Covid-19 conspiracies, who should be responsible for this epidemic? How Jon and Oscar adapt in this new world... and much more. For questions email us at flyinthewallpodcast24@gmail.com

In this week's episode the guys talk, Jon's recent trip to Colorado, the Corona virus and how it's effecting everyday living, Weed dispenseries in colorado, negative effects of surgeries, the stock market decline, Bill Gates eerie prediction and much more. For questions email us at flyinthewallpodcast24@gmail.com

In this week's episode the guys talk, having good intentions, the problem with expectations, Jordan Bellfort, the growth of the podcast industry, Momentum and when you have it, Mark Manson, Oscar's time training to become a professional wrestler, and much more. For questions email us at flyinthewallpodcast24@gmail.com

In this weeks episode Oscar recaps the Deontay Wilder vs Tyson Fury II fight, what it means to be a close friend, Does life nudge you in a certain direction, public speaking and how daunting it could be, What motivates certain people, and much more. For questions make sure to email us at Flyinthewallpodcast24@gmail.com

In this weeks episode, Jon discusses different strands of CBD, how high can edibles get you, how proud Oscar almost got with his brother, problems and the gift they provide, the power of meditation, What they would with immortality and much more. For questions make sure to email us at flyinthewallpodcast24@gmail.com

In this week's episode the guys talk the beauty of being held accountable, routine and structure, respecting other people's time, the flow, Why OScar loves the gym, energy vampires, Oscar's first ever time doing stand up, sterioids, and much more. For questinons make sure to email us at flyinthewallpodcast24@gmail.com

In this weeks episode Jon discusses why he doesn't go out, Amazon and the future of delivery, Breaking Bad, the Power of why, disney conspiracies, Bay of Pigs invasion, Jfk assassination, and much more. For questions make sure to email us at flyinthewallpodcast24@gmail.com

In this weeks episode Jon and Oscar talk balance and what that means to a person's life, How too many options can be a bad thing, Why Oscar loves beers, the last time they ever got hammered, Why the Dmv Sucks, Conor Mcgregor's transformation and much more. For questions email us at Flyinthewallpodcast@gmail.com

In this weeks episode Jon and Oscar talk durable cars, how everyone's there own science experiment, Conor Mcgregor's victory over Cowboy Cerrone, the Float Place, the dark web, what employers are really looking for and much more. For questions email us at flyinthewall24@gmail.com

In this week's episode Jon and Oscar talk work ethic, the challenges one face when things get tough, kill or be killed gyms, Conor Mcgregor comeback fight, Mayweather and his mindset, why Oscar left his former place of employment, and much more. For questions email us at flyinthewallpodcast@gmail.com

In the first episode of the Fly on the Wall Podcast we are introduced to our co hosts. Jon Lituma and Oscar Rodas, they talk the cannibus industry, VR and its advancement, how negativity rubs off, CBD and much more. For questions email us at flyinthewallpodcast@gmail.com