Podcasts about tropical

In this episode we bring you along on our epic 80-mile running adventure in the Italian Dolomites. Hear trail running tips from our expert mountain guides, and inspiration from podcast listeners who joined us in the Alps! Special thanks to Jeff Thompson, Carly Brown, Louise Turner, Liz Mukherji, Bekah Shininger, Sonia Dolan, Hank Grabowski, Melissa Bently, Julia Cassandra, Marybeth Duke, Bud Haas, Sheila O'Neil, and our guides from Run the Alps: Bruno Yates, Alistair Crompton, and Marion Giraud! Links Mentioned in This Episode Speak with a MTA Running Coaching about your goals! We are here to help you get to the next level. Previnex -makers of Joint Health Plus and Muscle Health Plus -two products I take every day that help me maximize my recovery and performance as a long distance runner. Use code MTA for 15% off your first order. Altra Running -Altra shoes are designed with the Altra Fit, with room for your toes for comfort, balance, and strength. Use code MTA10 for 10% off. And Stay Out There with Altra. AG1 Next Gen has new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2. Our Instagram: see photos @marathonacademy Bekah Shininger Instagram: for more fun videos from our trip see @bekinreallife

Emails, Ted vs the FCC, Plus The Mens Room Top 10 and the Shot of the Day!

The Mens Room Top 10

Recorded live before an audience at Sunken Harbor Club in Brooklyn.Why This Episode MattersGage & Tollner's revival is more than a preservation story. St. John Frizell and Garrett Richard show how historic restaurants and classic cocktails can be restored, reinterpreted, and made relevant. The ConversationThe live conversation opens with Mark admitting that it took him several meetings to realize writer St. John Frizell and bartender “Sinjin” Frizell were the same person. Francis recalls Garrett recognizing The Restaurant Guys at Tales of the Cocktail, back when being recognized in public was still a notable event.From there, St. John tells the improbable story of finding Gage & Tollner's landmarked interior beneath the remains of a TGI Fridays, an Arby's, and a makeshift mall. He explains how 450 crowdfunding investors helped revive the historic Brooklyn oyster and chophouse and how the restaurant was preparing to open when COVID closed New York.Garrett traces Sunken Harbor Club from a weekly pop-up to one of the country's most distinctive cocktail bars. He explores forgotten tropical formats, historic steakhouse drinks, the challenge of creating serious non-alcoholic cocktails, and the timelessness of the Martini. The conversation also reaches Charles H. Baker Jr., his amazing life and the idea that a great drink can be built as much on story and context as on the recipe itself.Timestamps00:00 Live from Sunken Harbor Club02:00 St. John, Sinjin and a James Bond pronunciation lesson04:00 Garrett's first encounter with The Restaurant Guys05:30 The opening cocktails and Sunken Harbor's menu philosophy08:30 Gage & Tollner prepares to open as COVID closes New York11:00 How the Sunken Harbor Club began as a weekly pop-up14:00 Finding Gage & Tollner behind false walls17:00 Raising $450,000 from 450 crowdfunding investors20:00 Reconstructing forgotten cocktails and the Cross Current25:30 Historic steakhouse drinks meet tropical cocktails30:30 Why serious non-alcoholic cocktails are so difficult42:00 Martinis, Charles H. Baker and cocktails built around storiesBiosSt. John Frizell is a writer, restaurateur and co-owner of Gage & Tollner and Sunken Harbor Club in Brooklyn. His work has appeared in publications including Bon Appétit, Saveur and Punch, and he is also the founder of the acclaimed Red Hook restaurant and bar Fort Defiance and a noted authority on cocktail writer and adventurer Charles H. Baker Jr. Garrett Richard is the Chief Cocktail Officer of Sunken Harbor Club and the co-author, with Ben Schaffer, of Tropical Standard. His career includes acclaimed cocktail programs at Existing Conditions, Slowly Shirley, ZZ's Clam Bar and Exotica, and VinePair named him its 2024 Next Wave Bartender of the Year.InfoSunken Harbor ClubBrooklyn, New YorkGage & TollnerBrooklyn, New YorkTropical StandardBy Garrett Richard and Ben Schaffer Subscribe: Restaurant Guys' Regularhttps://restaurantguysregulars.buzzsprout.com/Magyar Bankhttps://www.magbank.com/Stage Left Wine Shophttps://www.stageleftwineshop.com/Our PlacesStage Left Steakhttps://www.stageleft.com/Catherine Lombardi Restauranthttps://www.catherinelombardi.com/Stage Left Wineshophttps://www.stageleftwineshop.com/Reach Out to The Guys!TheGuys@restaurantguyspodcast.com

In this episode, Tony zoomed with legendary filmmaker Brian Yuzna—the mind behind Re‑Animator, Society, and some of the wildest practical‑effects nightmares ever put on screen. Now he's turning his attention to a new project: Tales of Blood Island, a tropical fever dream blending zombies, voodoo, and the vibrant, uncanny world of Tiki Horror. From pulp comics to Polynesian mythology to mid‑century Tiki culture, Yuzna breaks down how this new anthology taps into a corner of horror that's rarely explored but instantly evocative. Brian Yuzna's Vision — Building a New Island of Horror Yuzna shares how Tales of Blood Island draws from: Classic zombie cinema and Caribbean voodoo folklore Tiki‑bar aesthetics, from carved idols to neon‑lit escapism 1960s tropical horror films, including The Brides of Blood Island The pulpy, transgressive tone of EC Comics and drive‑in creature features He talks about why the Tiki aesthetic—bright, playful, and nostalgic—becomes even more unsettling when corrupted by ritual, rot, and the supernatural. Tiki Horror — A Genre Mashup with Teeth We explore how “Tiki Horror” functions as a hybrid genre, mixing: Tropical island settings with lurking supernatural forces Tiki monster culture, from Kaiju‑adjacent beasts to cursed island guardians Haunted Tiki bars, echoing real‑world attractions like Black Lagoon or Midsummer Scream's island‑themed haunts Beach‑party innocence twisted into ritualistic dread Yuzna explains why this blend works: the clash between paradise and terror creates instant tension. Zombies & Voodoo — Returning to the Roots Yuzna digs into the cultural and cinematic history behind the project's undead elements: The difference between voodoo‑driven zombies and modern infection‑based ones How ritual, belief, and folklore shape the tone of the anthology Why the island setting allows for both intimate horror and large‑scale spectacle Crafting the Anthology — Tales Told in Blood and Bamboo He breaks down the structure of Tales of Blood Island: Standalone stories unified by the island's mythology A rotating cast of characters encountering curses, creatures, and colonial ghosts Practical effects, stylized visuals, and a comic‑book sensibility The tonal balance between camp, terror, and tropical surrealism SAVE 17% ON PLUS

A clear tropical stream winds its way through the rainforest, flowing gently over smooth stones as birdsong drifts softly from the surrounding canopy. This immersive soundscape blends the steady murmur of water with light birdsong to create a peaceful setting for sleep, relaxation, meditation, study, and quiet moments of reflection. The soothing sound of flowing water can help mask distractions and create a consistent, natural backdrop that many listeners find calming and restorative. Combined with the subtle presence of rainforest birds, this extended soundscape fosters a sense of connection with nature while encouraging the mind and body to slow down. Whether you're looking to fall asleep, focus on work, ease stress, or simply bring the atmosphere of a tropical rainforest into your home, these gentle natural sounds offer hours of uninterrupted escape into a world of flowing water and lush greenery. Your likes, shares, and subscriptions make a big difference. This independent podcast grows because of listeners like you. Download the Your Sleep Guru™ app for exclusive content, guided meditations, sleep stories, courses, and bonus episodes. Thank you for supporting independent podcasting and being part of the Your Sleep Guru community.

Tropical rainforests are stunning places. Despite covering a small part of the Earth's surface, they support half of the world's biodiversity. The variety of lifeforms stands out visually in stunning color, and in sound through the strange and beautiful calls of birds. Today is World Rainforest Day, which recognizes the importance of safeguarding rainforests for future generations. More info and transcript at BirdNote.org. Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks.  BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible.   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tropical Pulse Irie98 (Bermuda) 6-19-26 by Dj Awill

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It's hard to think of a Category-5 hurricane as a good thing. But in 2025, Hurricane Humberto helped save the East Coast from a direct hit by a smaller hurricane, Imelda. The deflection was an example of the Fujiwhara effect. It's named for the Japanese scientist who first described the effect, in 1921. It's an interaction between two or more storms that pass close together. It applies to both tropical and non-tropical cyclones. Such storms are big and powerful. But they're influenced by the conditions around them. And the stronger the influence, the more the storms can change. As two storms approach each other, they can change direction, for example. They might move closer, with both of them spinning around a point between them. If there's a big difference in the sizes of the storms, the bigger one might deflect the smaller one, or even absorb it. But if they're about the same size, they might loop around each other, then be shot out in opposite directions. Tropical storms and hurricanes begin to interact at separations of about 900 miles. As they get closer, they may spin faster. And at less than 200 miles, they're likely to merge. The exact process depends on the size and intensity of the storms and many other factors, so it's tough to forecast. The Fujiwhara effect is seen more often in the Pacific Ocean. But it does play out in the Atlantic as well. The Humberto-Imelda interaction is the most recent—a dance of giant storms that helped coastal residents—this time. The post Dueling Cyclones appeared first on Marine Science Institute. The University of Texas at Austin..

In this episode we bring you part 2 of our Ask the Coach Q&A as we tackle questions about fueling for an ultra, shin splints, bunions, super shoes, strength training, runner's trots, knee pain, fueling, and running postpartum. Speak with a MTA Running Coaching about your goals! We are here to help you get to the next level. Lagoon Sleep -With Lagoon pillows, you'll fall asleep faster because you're matched with the pillow that will be most comfortable for your sleep position and body type. Use the code “MTA” for 15% off your first purchase. Altra Running -Altra shoes are designed with the Altra Fit, with room for your toes for comfort, balance, and strength. Use code MTA10 for 10% off. And Stay Out There with Altra. AG1 Next Gen has new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2. IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000. Coach Angie Spencer is a running coach and registered nurse who has finished 72 marathons (including 6 ultramarathons). She lives in central Pennsylvania with Trevor and their three sons. Coach Abby Omerza is the Head Coach at MTA and has a Master of Science in Exercise Physiology and Fitness Leadership. She's a Boston qualifier, ultra-runner, and triathlete who lives near Chicago, Illinois.

Spend the night in a secluded tropical bay where the warm ocean meets a black sand beach, and the sun rises from one horizon before setting beyond another. In this immersive sleep story, you wander along a peaceful coastline lined with palm trees, with distant mountains and gentle waves. Float in warm water beneath an open sky, watch scarlet macaws glide overhead, and experience the quiet beauty of an untouched island. As evening settles over the bay, the colours of the day slowly fade, the ocean softens, and the sounds of the natural world give way to the steady rhythm of the shore. This calming bedtime journey is designed to ease stress, quiet a busy mind, and guide you towards deep, restorative sleep. Your likes, shares, and subscriptions make a big difference. This independent podcast grows because of listeners like you. Download the Your Sleep Guru™ app for exclusive content, guided meditations, sleep stories, courses, and bonus episodes. Thank you for supporting independent podcasting and being part of the Your Sleep Guru community.

Lorenzo Fiori. Lorenzo Fiori describes a record-breaking heat wave in Milan reaching 104 degrees. He expresses concern over the lack of air conditioning, tropical night temperatures, and potential drought impacts on Italian agriculture this summer.1910 MILAN

Hello, Beautiful...I'm so grateful you're here with me. Escape into a tropical paradise filled with calming nature sounds and peaceful ambient energy. These soothing exotic sounds are wonderful for sleep, meditation, stress relief, yoga, studying, and relaxation. I hope this dreamy atmosphere helps you feel transported into deep calm and serenity tonight. Love,

Nelore e Girolando são os dois destaques entre as genéticas selecionadas e exportadas pelo Brasil

James Cook University in Cairns hosts Australia's tropical herbarium.

AP correspondent Donna Warder reports on expected flooding from the remnants of Tropical Storm Arthur.

312 MixFix fires through pop?house energy, retro anthems, festival edits, and late?night club momentum — featuring Elton John, Dua Lipa, Kim Petras, Goldfish, The Temptations, Glass Animals, Sofi Tukker, Kaskade, M83, and more. The post 312 MID DAY MIX FIX appeared first on Ed Unger Music.

Tropical storm weather impacts the New Orleans and we give you the latest updates on the weather.

Raymond Guedry joins Tommy to talk about how the weather has impacted Jefferson Parish this morning.

A tropical rainstorm that has been gathering downpours along the Texas coast is forecast to evolve into Tropical Storm Arthur. Regardless, torrential rain will lead to life-threatening flooding in the Southeast. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We get te latest on the tropical system heading our way and what kind of weather we can expect. Barry Keim, LSU Health climatologist, joins us.

Full Show 06/17/26: Preparing for tropical weather, resigning Cam Jordan, and more full 5891 Wed, 17 Jun 2026 15:02:48 +0000 uWfkC4oz7PWnVQ0v2Jw9pBIadmQcewX2 news WWL First News with Tommy Tucker news Full Show 06/17/26: Preparing for tropical weather, resigning Cam Jordan, and more Tommy Tucker takes on the days' breaking headlines, plus weather, sports, traffic and more © 2026 Audacy, Inc. News https://play

Tommy talks with Raymond Guedry, Director of Emergency Management for Jefferson Parish, about the incoming rain, how the parish has prepared, and what resident need to know and do.

Tommy talks with Matt Jewell, President of St. Charles Parish, about the incoming rain, how the parish has prepared, and what residents need to know and do.

What people in Plaquemines Parish need to know with the incoming tropical weather. Parish President Keith Hinkley joins us.

* We'll bring you the latest on the tropical system heading our way as it looks to become the first named storm of the hurricane season * We'll get another update on the race to control Congress and how the midterms are shaping up with political scientist Aaron Dusso.

**Este episódio tem o apoio e a colaboração do Instituto Clima e Sociedade**A agricultura pujante, que representa metade das exportações do Brasil, não foi sempre assim. O agronegócio foi desenvolvido ao longo de décadas, com a adaptação de sementes e de técnicas tradicionais para as condições brasileiras.Agora, diante das mudanças climáticas, a agricultura e a pecuária precisam passar por uma nova transformação: não apenas para se tornarem mais resilientes a períodos de seca ou de chuvas intensas, mas também para reduzir seu impacto nas emissões de gases de efeito estufa. Tudo isso em um momento em que a demanda global por alimentos continua crescendo.Os entrevistados deste episódio acreditam que o Brasil tem condições de produzir mais e emitir menos. Fernando Sampaio é secretário-executivo da Rede de Inteligência em Agricultura e Clima, a RIAC, que tem o apoio do Instituto Clima e Sociedade. Ele também é membro da Coalizão Brasil Clima, Florestas e Agricultura e foi diretor de sustentabilidade da ABIEC, a associação brasileira dos exportadores de carne. Rodrigo Lima é sócio-diretor da Agroicone e membro da RIAC.Nesta conversa, eles falam sobre o potencial da agricultura tropical, os desafios para transformar essa promessa em realidade e o comércio internacional de commodities agrícolas — um ambiente em que o clima tem desempenhado um papel cada vez mais central.Para entrar em contato, escreva para: podcast@economiadofuturo.com

Check out my DJ set on the TROPICAL PULSE mix show on Irie 98 FM Bermuda EVERY 2ND TUESDAY. www.irie98.com - Bermuda's Feel Good Station

Spend the night beside a waterfall, hidden within a tropical rainforest. Water flows steadily over moss-covered rocks, while gentle birdsong drifts through the canopy, creating a rich, immersive natural soundscape designed to help you unwind, relax, and sleep. Many people find natural water sounds soothing because they offer a steady acoustic backdrop that can help mask distractions and promote a sense of calm. Whether you're looking to fall asleep faster, create a relaxing atmosphere at home, or simply escape into nature for a while, this extended rainforest soundscape invites you into a world of flowing water, lush greenery, and natural rhythms. Your likes, shares, and subscriptions make a big difference. This independent podcast grows because of listeners like you. Download the Your Sleep Guru™ app for exclusive content, guided meditations, sleep stories, courses, and bonus episodes. Thank you for supporting independent podcasting and being part of the Your Sleep Guru community.

A dreamy two-piece love story about two men, one a soldier and the other a country boy. Or is three men? Or four? Also there's a tiger. We watch 2004's Tropical Malady from Apichatpong Weerasethakul, director of the 2010 Palme d'Or winner, Uncle Boonmee Who Can Recall His Past Lives. He goes by Joe in the Western world which is too bad. What's Good Drea - The exact day to plant tomatoes so perfect, you can eat them like the fruits they are Alonso- The releases of wonderful queer films Leviticus, Maddie's Secret, She's the He, Girls Like Girls, all unfortunately dropping on the same day Kevin - No more wasps or bees! Harry - The Spiritual Journey of Alexander Jodorowsky book Silas - Qween Jean wins (a Tony), Spencer Pratt loses (the LA mayoral race)   ITIDICThe Academy is creating the "Academy Marquee Theater List", an annual list of the 25 best US and 25 best international cinemasBad Bunny will voice "Pizza with Sunglasses" in Toy Story 5 Staff Picks Alonso - I Shot Andy Warhol Drea - Mulholland Drive Kevin - Reservoir Dogs Howard - Stalker (1979), Jubilee (1978) Silas - I Saw the TV Glow Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joinmaxfilm Follow us on BlueSky, Facebook, Instagram, or LetterboxdWithKevin AveryDrea ClarkAlonso DuraldeProduced by Marissa FlaxbartSr. Producer Laura Swisher

Low chance (10%) of tropical development in the southwest Gulf into this weekend  Increasing signal for heavy rainfall late Sunday-Tuesday A tropical wave and associated large plume of moisture has moved over the Bay of Campeche this morning. Satellite images show a burst of deeper convection but there is no indication of any surface low IR Satellite Loop for Gulf of Mexico | Tropical Tidbits . Upper level conditions are only marginally favorable for any development of this system given westerly and southwesterly wind shear in place over the southern and western Gulf. This feature and associated moisture will spread NW toward the northern Mexican coast and south Texas coast over the weekend and then northward along the TX coast early next week. Sunday-Tuesday: As the feature in the southern Gulf moves toward the NE MX and lower TX coast over the weekend and plume of tropical moisture will spread NW into the TX coast. At the same time an usually strong trough of low pressure over the central plains will push a cold front southward into the region. This front looks to stall over the area Monday and Tuesday. The combination of the stalling front and tropical moisture will surge rain chances late Sunday into Tuesday. With the stalled front in the area the potential for cell training within a moisture rich environment will be increased. WPC has already outlooked portions of the area for Sunday and Monday for excessive rainfall. It will be important over the next few days to monitor forecasted rainfall amounts and any potential flooding concerns early next week. The post Low chance (20%) of tropical development in the southwest Gulf into this weekend appeared first on Weather Insights.

Don't you dare skip this episode because it's packed with spiders. It's too damn wild to miss.— Support and sponsor this show! Venmo Tip Jar: @wellthatsinteresting Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wellthatsinterestingpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bluesky: @wtipod Threads: @wellthatsinterestingpod Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wti_pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on YouTube!! Oh, BTW. You're interesting. Email YOUR facts, stories, experiences... Nothing is too big or too small. I'll read it on the show: wellthatsinterestingpod@gmail.com WTI is a part of the Airwave Media podcast network! Visit AirwaveMedia.com to listen and subscribe to other incredible shows. Want to advertise your glorious product on WTI? Email me: wellthatsinterestingpod@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

311 MixFix blends deep?melodic house, indie?dance euphoria, nostalgic reworks, and sunset?ready grooves — featuring Sofi Tukker, RÜFÜS, Para for Cuva, Nora En Pure, Aaliyah, Kygo, Coldplay, Fleetwood Mac, and more. The post 311 MID DAY MIX FIX appeared first on Ed Unger Music.

All Things Travel – Tropical US Destinations: No Passport RequiredRyan and Julie, co-owners of Wonder and Beyond Travel, share three stunning US destinations that deliver a true tropical experience — beaches, culture, and adventure — without the hassle of passports, visas, or customs.

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¡Tome previsiones! Boris también se dejará sentir en el Valle de México  Activan el Plan DN-III-E en fase de preventivo por Boris: SheinbaumPRI se lleva la elección legislativa en Coahuila  Más información en nuestro podcast#grc

Pippa Hudson speaks to Ntobeko Dlamini, the latest MasterchefSA contestant to leave the kitchen after a challenge to hero tropical flavours. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Welcome to a new episode of ASMR Sleep.In this episode, you will hear tropical rain.What sounds would you like to hear next time? Leave a comment in the review

Aseguran 10 toneladas de autopartes robadas en Chicoloapan, Edomex La copa mundialista impulsará al PIB mundial en aproximadamente 41 mmddTúnez, el primer país africano en ganar un partido en una copa mundialistaMás información en nuestro podcast#grc

Temporal de lluvias seguirá hasta el miércoles en la ZMVM Aseguran 1.3 toneladas de cocaína en GuerreroMuere el periodista Alan Riding a los 82 añosMás información en nuestro podcast#grc

Olinia 1 cuesta cinco veces menos que un vehículo a gasolina Brugada inauguró la nueva Calzada Flotante de TlalpanBolivia aprobó la Ley de Regulación de Estados de ExcepciónMás información en nuestro podcast#grc

OUT with the Downtempo       IN with the Afro House  Tracklisting: 01. Deco (BE) — New Day  02. Ajna (BE) — Forest  03. Play!On, Sean Finn — Platja de Ses Salines  04. HUGEL, Barbara Doza, Flagrant Drvms — Ron Y Coco  05. GROSSOMODDO, Montaigne — WAQI  06. HUGEL, SOLTO (FR) — Jamaican (Bam Bam)  07. Ultra Nate — Free (You Got To Live) (HUGEL Extended Mix)  08. Lukas & Frank — Promiscuous (Afro Edit)  09. Fatboy Slim, Topic, Marco Generani — Right Here, Right Now (Extended Rework)  10. Jesús Fernández, Karl8 & Andrea Monta — Music Is The Answer (Dancin' And Prancin')  (Extended)

Tropical Selecta on Sub FM 2nd June 2026 - https://www.sub.fm

310 MixFix blends pop?house energy, tropical?dance rhythms, dancehall?inspired edits, and nostalgic throwback anthems — featuring Katy Perry, Justin Bieber, Jay Sean, Calvin Harris, The Weeknd, Tears for Fears, Maroon 5, and more. The post 310 MID DAY MIX FIX appeared first on Ed Unger Music.

In this episode, we speak with longtime Academy member Cari Masek, who ran her first marathon after being inspired by an episode of this podcast. Running has changed her life — giving her the confidence to set goals, dream big, and inspire others.  Links Mentioned in This Episode Run Coaching. Work with an expert MTA Running Coach. June 3 is Global Running Day and UCAN is doing their biggest sale of the year! Get 40% OFF sitewide with code MTA40. Stock up on long-lasting, easy-on-the-gut fuel, including the NEW Strawberry Kiwi and Citrus Energy Gel + Electrolytes. Altra Running -Altra shoes are designed with the Altra Fit, with room for your toes for comfort, balance, and strength. Use code MTA10 for 10% off. And Stay Out There with Altra. AG1 Next Gen has new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2. Cari Masek is an avid runner, race pacer, and coach.  She races every distance from 5k to 50k, with her favorite being the Half Marathon.  Having completed over 100 half marathons, she is currently working on a ONE STATE goal to run every half in Ohio.   She volunteers as a pacer at seven local half marathons, a race director at two local races, and as a coach for three different kids programs.  She has been the head coach of the Centerville Striders Elementary Cross Country team for fourteen years.   Knowing she is making a positive impact on the next generation of runners (k-6th grade) means more to her than any personal accomplishment. Cari ran her first marathon after being inspired by an episode of the Marathon Training Academy and would say running has absolutely changed her life too, teaching her to set goals and dream big.  The running community is the best and she is grateful to be a part of it.  

Send us Fan MailThe Florida Keys Overseas Highway is a living corridor of reefs, bridges, history, and local tradition. We sit down with journalist and photographer Andy Newman, who spent 44 years with the Florida Keys Tourism Council, to build a true start-to-finish Florida Keys road trip.We talk logistics: how long the drive takes, why the mile markers function like addresses, and when you can get away without hotel reservations. From there, we trace the story behind the islands themselves: Henry Flagler's Overseas Railroad, the 1935 Labor Day hurricane, and how the modern highway opened the Keys to a different kind of traveler.Then we start the itinerary. Key Largo brings John Pennekamp Coral Reef State Park and the Christ of the Deep, plus smart reminders about the Florida Keys National Marine Sanctuary and boating responsibly around shallow, sensitive habitat. Islamorada delivers sport fishing culture, the History of Diving Museum, and the simple joy of hand-feeding tarpon. Marathon adds the Dolphin Research Center, Aquarium Encounters, the Turtle Hospital, and a walk into history on Pigeon Key. The Lower Keys bring Bahia Honda beaches, key deer, and even an Underwater Music Festival. Key West rounds it out with the Conch Republic story, Hemingway Days, six-toed cats, sunset celebration at Mallory Square, and the option to reach Dry Tortugas National Park and Fort Jefferson.If you love travel stories with practical tips, local food, and real history, this one's for you. Subscribe, share it with your favorite road trip partner, leave a review.Andy Newman is currently an avid fisherman and photographer, and lives in the Florida Keys.Podcast host Lea Lane has traveled to over 100 countries, and has written nine books, including the award-winning Places I Remember  (Kirkus Reviews star rating, and  'one of the top 100 Indie books of  the year'). She has contributed to dozens of guidebooks and has written thousands of travel articles. Read her weekly essays on Substack._____Our award-winning travel podcast, Places I Remember with Lea Lane, has produced over 130 travel episodes! New episodes drop on the first Tuesday of the month, on Apple, Spotify, and wherever you listen to podcasts. All episodes are also on her website: placesirememberlealane.com_____Travel vlogs of featured  podcasts-- with video and graphics -- now also drop on YouTube.  

Tropical development is expected to remain limited as the Atlantic hurricane season gets underway, but forecasters say a shift in atmospheric conditions could raise the chances for activity next week. Also, venomous Portuguese man o' war spotted on Myrtle Beach as summer travel ramps up. Officials warn to steer clear and leave them alone. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Let the calming sounds of ocean waves wash over you as they crash gently onto a tropical beach under the moonlit sky. The rhythmic ebb and flow of the water create a peaceful and soothing ambience, perfect for sleep and relaxation.

Today's Song of the Day is “Tocando” from Helado Negro and Reyna Tropical's collaboration and album Helado Tropical, out July 17.