GOLFIT ATHLETICS

Learn about what the new manufacturers are being out! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What to look for if you are thinking of upgrading.. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Learn the mental tricks to getting the most out of your round. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How pros play at a high level. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Where to start as a beginner golfer. What do focus on and how to save money. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Learn how far you should take the club away to be most effective in your golf game. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Learn the mechanics to take a proper divot and compress the ball! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Learn how to stay cool while fixing your game on the course. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Learn how you can create real consistency in your ball flight. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tired of chunking chip shots? This will teach you how to chip fearless. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Learn the #1 cause for poor direction. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Learn how controlling your energy and putting it in the right place will help you bomb it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Help your T Spine and gain power! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What is there to consider when building a program for the golf athlete. We have special requirements for for that determine our objectives and style. If you would like a copy of the CORE4 training program for golfers message us on IG for a free copy. @golfit_athlethics. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How do we hit the ball farther without even trying? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How the CORE4 helps you hit any shot on command when you need it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We talk about his background and perspective for golf fitness. Ashton's a.fit.golfer Instagram account has tons of videos for people looking to improve their golf fitness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We talk strategy to winning at golf,fitness and life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We talk about his process and what makes him successful with golf. Also his experience growing up with good and some equipment talk as well. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Why everyone should be using a True Turn and the benefits from it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The large majority of golfers have a slice ball flight. In this episode, I explain the root causes and and the actual numbers you need to fix it. Share with a buddy who has a slice too! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

James and I discuss everything from TPI for golf fitness to intermittent fasting. Hope you all enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Build muscle with the compound of the century. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The number one way to build muscle fast!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

You must do these three things to get your best workouts. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

If you want to get bigger faster stronger this episode is for you.. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

If you are looking to get bigger faster and stronger these are some necessities. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tips to improve your putting, hit the ball farther and landscape of the golf industry for athletes. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We discuss high level thought processes on the course and how to increase power. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We talk about Mario's background and how he built his fitness business from a garage to his studio in Upland. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Josh is TPI and FRC certified and is a licensed physical therapy professional. He works with players of all calibers all the way up to the PGA. We dive into his perspective on golf fitness and explore what's possible. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We discuss training and mobility and how Sheldon approaches golf fitness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We discuss his life and where he plans on taking his Instagram success in the future... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Interview with Sean Jay and learned about his life and journey with Golf and becoming a new father. He also gives tips on how to hit the ball 300+ like him. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We discuss Brian's journey through life and why he is so passionate about building Finding Fairways. Anyone interested in donating to Finding Fairways can do so by going to their website(www.findingfairways.org)and entering it there. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

If you are struggling to control the ball on the course; this one is for you! My Core 4 Golf edition ebook goes into more detail. Message me on Instagram DM to get a free copy of the book

We talk to Jesse about his journey through golf and fitness and what he gained through the process. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Where did Aim Small Swing Smooth come from? Why is it important and how is it a golf lesson? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We go over my core training styles that I use to be the best golf athlete I can be. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 1- Introduction --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app