Podcasts about core4

Taylor White and Amanda talk about what it takes to develop a safe and effective plan to cover an event with media vehicles. Taylor drove the lead media vehicle for Amanda's coverage at Core4 and worked with the race organization to coordinate a plan that provided quality coverage while still keeping rider safety at the forefront. If you are interested in devising a media vehicle plan that works for your event, Taylor is happy to chat about what worked at Core4 and is available at twhite8482@gmail.com. Use code GROADIO10 for 10% off at www.exposurelights.com to get your new Exposure Lights set-up dialed for autumn riding. The code is active through the end of November, so be prepared as the days get shorter and the time changes. You can follow Amanda on Twitter at @_amanda_panda_ and on Instagram at @amanda_panda_. Follow Bill at cxhairs.com. Subscribe to the CXHAIRS Bulletin at cxhairs.substack.com. Follow the show on Instagram at @groadio. Become a Wide Angle Podium supporter at wideanglepodium.com.

Genesis 12:1-3 Abraham chose to embrace a new way of thinking about prosperity and provision. Abraham chose to embrace a new way of believing about prosperity and provision. Abraham chose to embrace a new way of living, with prosperity for provision. Speaker: Pastor Dale Evrist Check out additional podcasts for more Bible-based content at lifereachresources.com/podcasts. You can get your CORE4 and CORE4Kids discipleship resources at lifereachresources.com/core4. Find out more about becoming a Disciple-Maker at lifereachresources.com/disciplemakingteam.  

Luke 15:1-32 Speaker: Pastor Joel Evrist Check out additional podcasts for more Bible-based content at lifereachresources.com/podcasts. You can get your CORE4 and CORE4Kids discipleship resources at lifereachresources.com/core4. Find out more about becoming a Disciple-Maker at lifereachresources.com/disciplemakingteam.  

Amanda is joined by Alex Buhmeyer and Rachel Roewe, the driving forces behind Core4, the Gravel-Singletrack-Pavement-B-roads Gravel Earth series event that was held August 14-16 in and around Iowa City, Iowa. Follow Core4 at @core4.bike and core4.bike. Use code GROADIO10 for 10% off at www.exposurelights.com to get your new Exposure Lights set-up dialed for autumn riding. The code is active through the end of November, so be prepared as the days get shorter and the time changes. You can follow Amanda on Twitter at @_amanda_panda_ and on Instagram at @amanda_panda_. Follow Bill at cxhairs.com. Subscribe to the CXHAIRS Bulletin at cxhairs.substack.com. Follow the show on Instagram at @groadio. Become a Wide Angle Podium supporter at wideanglepodium.com.

Matthew 6:9-13; I Corinthians 10:13; James 4:17 Pray that you and others would be led by God's perfect will. Pray that you and others would be led away from compromising God's perfect will. Pray that you and others would be delivered from the will of the evil one. Speaker: Pastor Dale Evrist Check out additional podcasts for more Bible-based content at lifereachresources.com/podcasts. You can get your CORE4 and CORE4Kids discipleship resources at lifereachresources.com/core4. Find out more about becoming a Disciple-Maker at lifereachresources.com/disciplemakingteam.  

Matthew 6:9-14; Mark 11:25-26; I John 1:9 Pray that the integrity and intimacy of your relationship with God would be maintained through confession and cleansing from debts. Pray that the integrity and intimacy of your relationship with others would be maintained through the canceling and clearing of debts. Pray for the good of others by praying they would be aware of their debts and the debts of others to confess and cleanse—cancel and clear. Speaker: Pastor Dale Evrist Check out additional podcasts for more Bible-based content at lifereachresources.com/podcasts. You can get your CORE4 and CORE4Kids discipleship resources at lifereachresources.com/core4. Find out more about becoming a Disciple-Maker at lifereachresources.com/disciplemakingteam.  

Matthew 6:9-11; John 6:26-35 Pray for "daily bread" needed in Jesus to thrive spiritually. Pray for "daily bread" needed in Jesus to thrive mentally. Pray for "daily bread" needed in Jesus to thrive physically. Speaker: Pastor Dale Evrist Check out additional podcasts for more Bible-based content at lifereachresources.com/podcasts. You can get your CORE4 and CORE4Kids discipleship resources at lifereachresources.com/core4. Find out more about becoming a Disciple-Maker at lifereachresources.com/disciplemakingteam.  

First: There's a great story about how to create psychologically safe teams in Amy Edmondson's book, " Right Kind of Wrong."https://amycedmondson.com/books/Next: The podcast will be on pause for a bit. I'll be speaking at ATD's Core4 conference this fall, and at a few other events. I'm working on something else for you, too, so stay tuned.~Sign up for updates by subscribing on Maven (it's free):https://maven.com/kimnicol~Follow me on LinkedIn:https://www.linkedin.com/in/kimnicol/~kimnicol.com

Matthew 6:9-10 Making famous is built into us Making the wrong things famous deforms us Making the Father famous blesses us and makes us a blessing to the world Speaker: Pastor Joel Evrist Check out additional podcasts for more Bible-based content at lifereachresources.com/podcasts. You can get your CORE4 and CORE4Kids discipleship resources at lifereachresources.com/core4. Find out more about becoming a Disciple-Maker at lifereachresources.com/disciplemakingteam.  

Mark 2:1-12 Sin separates people from God Jesus reunites people with God Sin deteriorates people completely Jesus restores people completely Speaker: Pastor Joel Evrist Check out additional podcasts for more Bible-based content at lifereachresources.com/podcasts. You can get your CORE4 and CORE4Kids discipleship resources at lifereachresources.com/core4. Find out more about becoming a Disciple-Maker at lifereachresources.com/disciplemakingteam.  

Matthew 6:9-10 Our Father in Heaven Speaker: Pastor Joel Evrist Check out additional podcasts for more Bible-based content at lifereachresources.com/podcasts. You can get your CORE4 and CORE4Kids discipleship resources at lifereachresources.com/core4. Find out more about becoming a Disciple-Maker at lifereachresources.com/disciplemakingteam.  

AI coding agents are changing how software gets built, but they're also forcing organizations to rethink how engineering effectiveness is measured. Traditional developer experience metrics were designed for humans, not AI agents, so how should engineering leaders adapt?In this webinar, Justin Reock, Deputy CTO at DX, is joined by Brian Houck, Distinguished Scientist at DX and co-author of the SPACE framework, to explore the emerging field of agent experience and how it builds on developer experience rather than replacing it. They discuss how organizations can prepare for AI-assisted software development, how the DX Core 4 applies in the age of AI, why metrics like token usage and PR throughput don't tell the whole story, and the growing importance of documentation. They also examine the impact AI-driven pressure is having on burnout and cognitive overload.Throughout the conversation, they share practical guidance for building engineering organizations where both developers and AI agents can do their best work.Where to find Brian Houck: • LinkedIn: https://www.linkedin.com/in/brianhouckWhere to find Justin Reock:• LinkedIn: ⁠https://www.linkedin.com/in/justinreock⁠ In this episode, we cover:(00:00) Intro(01:26) Justin's new role at DX(03:53) What agent experience is and why engineering leaders should care(08:55) How to improve agent experience at the platform level(11:25) How agent experience and developer experience influence each other(14:41) Preparing engineering teams for agentic work(21:38) Why the DX Core 4 still matters in the age of AI(27:23) What PR throughput actually measures (32:47) The limits of token metrics(37:10) What the data shows about documentation and developer experience(39:32) Improving documentation for AI agents(40:43) AI-washing, burnout, and cognitive overload(45:35) Brian's upcoming research on agent experienceReferenced:• DX Core 4 Productivity Framework• The SPACE of AI | Queue• Sara Chizari on LinkedIn• The Middle Loop - Annie Vella• gastownhall/gastown: Gas Town - multi-agent workspace manager · GitHub• DORA, SPACE, and DevEx: Which framework should you use?• AI Impact Report: Q1 2026• AI-authored code has nearly doubled, but so has PR size • EngThrive: Make It Fast and Easy to Do Great Work: Building a durable model for outcome-oriented engineering measurement• Google's Project Aristotle - Psychological Safety • Zapier

Matthew 6:5-13; Colossians 1:9-12; James 5:16 Pray for the good of others by praying according to the will of God for them. Pray for the good of others by praying for their every need to be met. Pray for the good of others by praying for relational health and integrity for them. Pray for the good of others by praying for spiritual vitality and victory. Pray for the good of others by praying for God to be glorified in every part of their lives. Speaker: Pastor Dale Evrist Check out additional podcasts for more Bible-based content at lifereachresources.com/podcasts. You can get your CORE4 and CORE4Kids discipleship resources at lifereachresources.com/core4. Find out more about becoming a Disciple-Maker at lifereachresources.com/disciplemakingteam.  

Matthew 6:5-13; 1 Peter 4:11; 2 Peter 3:18 Give glory to God by praying His name would be honored everywhere by everyone. Give glory to God by praying that His royal and righteous rule would be manifested everywhere among everyone. Give glory to God by praying that His magnificence and majesty - weight, worth, and wonder would have preeminence in every part of our lives. Speaker: Pastor Dale Evrist Check out additional podcasts for more Bible-based content at lifereachresources.com/podcasts. You can get your CORE4 and CORE4Kids discipleship resources at lifereachresources.com/core4. Find out more about becoming a Disciple-Maker at lifereachresources.com/disciplemakingteam.  

In today's episode of The Recovered Dad Podcast, we explore what really happens after a reset in recovery. Many men believe a relapse means they've failed, but sobriety and recovery are not the same thing. We discuss why pornography is often more about emotional relief than sex, how triggers actually work, and why identifying the conditions behind a reset is more important than focusing on the reset itself. We also share practical tools, including the Core4 recovery habits and the importance of community, to help men build lasting freedom and become stronger fathers, husbands, and leaders.   Top 10 Show Highlights [02:00] The critical difference between sobriety and recovery and why they should never be confused. [03:00] Why a reset does not erase the progress you have already made in recovery. [04:30] The importance of giving yourself grace during the recovery journey and understanding that resets can happen. [05:00] Why white knuckling and distraction strategies often fail to create lasting freedom. [06:30] The myth that pornography is driven primarily by a high sex drive and what is actually happening beneath the surface. [07:00] How many men use pornography as a form of emotional relief from stress, loneliness, pressure, and feeling unappreciated. [09:30] The difference between trigger events and the underlying conditions that make triggers dangerous. [13:30] Common vulnerability conditions including fatigue, stress, loneliness, hunger, and emotional overwhelm. [16:30] The Core Four recovery habits: reading, journaling, meditation, and exercise as a daily framework for resilience. [18:00] Why recovery cannot be done in isolation and how community helps men identify weak spots before they become future resets. Linked List of Sites or Resources Mentioned: Learn More About The Liberation Boot Camp: https://www.therecovereddad.com Download the Father's Freedom Framework: https://www.therecovereddad.com/fathers-freedom-framework

Leviticus 25:10; John 8:31-36; Luke 4:18-19 Because of Christ's victory, I am free from the penalty of sin. Because of Christ's victory, I am free from the power of sin. Because of Christ's victory, I am free from the guilt of sin. Because of Christ's victory, I am free from the shame of sin. Because of Christ's victory, I am free to receive the promise of life, liberty, and the pursuit of happiness. Speaker: Pastor Dale Evrist Check out additional podcasts for more Bible-based content at lifereachresources.com/podcasts. You can get your CORE4 and CORE4Kids discipleship resources at lifereachresources.com/core4. Find out more about becoming a Disciple-Maker at lifereachresources.com/disciplemakingteam.  

As a child of God Ephesians 1:1-6 As a witness for Christ Isaiah 61:1-3 As a Spirit-empowered servant Isaiah 11:2-3 For discernment 1 Corinthians 2:9-16 For wisdom in difficulty James 1:2-5 For unity among believers Colossians 3:12-16 For provision 2 Corinthians 9:8 For healing Isaiah 53:4-5 For comfort Psalm 23:1-6 For strength Psalm 18:29-34 Speaker: Pastor Joel Evrist Check out additional podcasts for more Bible-based content at lifereachresources.com/podcasts. You can get your CORE4 and CORE4Kids discipleship resources at lifereachresources.com/core4. Find out more about becoming a Disciple-Maker at lifereachresources.com/disciplemakingteam.  

Ephesians 6:4; 2 Timothy 1:1-3, 2:1-2 Bible Fathers History's Fathers Modern Fathers New Song Fathers Speaker: Pastor Dale Evrist Check out additional podcasts for more Bible-based content at lifereachresources.com/podcasts. You can get your CORE4 and CORE4Kids discipleship resources at lifereachresources.com/core4. Find out more about becoming a Disciple-Maker at lifereachresources.com/disciplemakingteam.  

Luke 4:18-19; Acts 1:4-5, 8, 13-14; 2:1-4 Anointed and empowered by prayer for gospel proclamation Anointed and empowered by prayer for gospel demonstration Anointed and empowered by prayer for gospel liberation Speaker: Pastor Dale Evrist Check out additional podcasts for more Bible-based content at lifereachresources.com/podcasts. You can get your CORE4 and CORE4Kids discipleship resources at lifereachresources.com/core4. Find out more about becoming a Disciple-Maker at lifereachresources.com/disciplemakingteam.  

Luke 24:46-47 Repentance Forgiveness of sins In Jesus' name Speaker: Pastor Joel Evrist Check out additional podcasts for more Bible-based content at lifereachresources.com/podcasts. You can get your CORE4 and CORE4Kids discipleship resources at lifereachresources.com/core4. Find out more about becoming a Disciple-Maker at lifereachresources.com/disciplemakingteam.  

Acts 4:23-31 Pray the Word for Believers Pray the Word for Unbelievers Pray the Word for needs Speaker: Pastor Joel Evrist Check out additional podcasts for more Bible-based content at lifereachresources.com/podcasts. You can get your CORE4 and CORE4Kids discipleship resources at lifereachresources.com/core4. Find out more about becoming a Disciple-Maker at lifereachresources.com/disciplemakingteam.  

Luke 24:44-49 Praying According to the Word unto Pentecost Praying with a word unto Pentecost Praying the Word unto Pentecost Speaker: Pastor Dale Evrist Check out additional podcasts for more Bible-based content at lifereachresources.com/podcasts. You can get your CORE4 and CORE4Kids discipleship resources at lifereachresources.com/core4. Find out more about becoming a Disciple-Maker at lifereachresources.com/disciplemakingteam.  

Matthew 6:5-9 Praying according to the Word Praying with a word Praying the Word Speaker: Pastor Dale Evrist Check out additional podcasts for more Bible-based content at lifereachresources.com/podcasts. You can get your CORE4 and CORE4Kids discipleship resources at lifereachresources.com/core4. Find out more about becoming a Disciple-Maker at lifereachresources.com/disciplemakingteam.  

II Timothy 1:3-6 Bible Mothers History's Mothers Modern Mothers Speaker: Pastor Dale Evrist Check out additional podcasts for more Bible-based content at lifereachresources.com/podcasts. You can get your CORE4 and CORE4Kids discipleship resources at lifereachresources.com/core4. Find out more about becoming a Disciple-Maker at lifereachresources.com/disciplemakingteam.  

John 4:1-14 Jesus is who you're looking for, and He's looking for you Jesus knows you, and He wants you to know Him Jesus is the satisfaction you're longing for, and He wants to satisfy your longing Speaker: Pastor Joel Evrist Check out additional podcasts for more Bible-based content at lifereachresources.com/podcasts. You can get your CORE4 and CORE4Kids discipleship resources at lifereachresources.com/core4. Find out more about becoming a Disciple-Maker at lifereachresources.com/disciplemakingteam.  

In this episode, we go through what main ecosystems for communication solar teams should employ to improve productivity. Your team needs every avenue for mutual accountability, transparency, and an overall culture that goes beyond hitting numerical quotas.CLICK HERE: https://apply.solarpreneurs.com/ https://spotifytop10.solarpreneurs.com/ https://zendirect.com/ https://crmx.app/ https://zapier.com/ https://www.solarscout.app/taylor https://www.youtube.com/@solarpreneurs goals.solarpreneurs.com oneliners.solarpreneurs.com https://solciety.co/ - JOIN SOLCIETY NOW! SIRO APP - LEARN MORE

Acts 12:1-24 God responds to the persistence of the praying church Your voice is a vital percentage of the praying church No enemy can overcome the power of the praying church Speaker: Pastor Joel Evrist Check out additional podcasts for more Bible-based content at lifereachresources.com/podcasts. You can get your CORE4 and CORE4Kids discipleship resources at lifereachresources.com/core4. Find out more about becoming a Disciple-Maker at lifereachresources.com/disciplemakingteam.  

The Cleveland Cavaliers just took on the Toronto Raptors in Game 2! Time to react to everything we just saw including:Spida continuing to dazzleMobley's play-finishingBrandon Ingram suckedRaptors going down 0-2 & more!Give us a follow over on X/Twitter:Mack PerryIt's Cavalier Podcast

II Kings 19:10, 14-20, 5-7, 35-37; 20:5-6 Taunt #1: "Your God is not great, and your God is not good." Truth for Triumph #1: "Your God is infinitely great and abundantly good." Tactic for Triumph #1: Like Hezekiah, lay this taunt before the Lord in prayer, confessing the character of God and His power to save and to bless." Taunt #2: "Your confidence in God will lead to defeat and destruction." Truth for Triumph #2: "Your confidence in God will lead you to domination and deliverance." Tactic for Triumph#2: Like Hezekiah, pray into the prophetic promises of God with serene confidence. Taunt #3: "Your dignity will be dishonored and degraded." Truth for Triumph #3: "Your dignity will be defended and deepened." Tactic for Triumph #3: Like Hezekiah, believe God to answer your prayers for protection and promotion. Taunt #4: "Your destiny will be cut short and cut off." Truth for Triumph #4: "Your destiny is designed and determined by God." Tactic for Triumph #4: Like Hezekiah, cry out to God in prayer, believing that you are indestructible until God's plan for you is complete. Speaker: Pastor Dale Evrist Check out additional podcasts for more Bible-based content at lifereachresources.com/podcasts. You can get your CORE4 and CORE4Kids discipleship resources at lifereachresources.com/core4. Find out more about becoming a Disciple-Maker at lifereachresources.com/disciplemakingteam.  

OUTTAKE: Allergies/Core 4/Peptides/PLUS - Products You Need to be Aware of! // An 18TO80 Podcast Holistic Health Q&A with Ed Jones and Cady Kuhlman - Owners of Nutrition World! Sleep-Anxiety-Sleep-Peptides-Brain Fog-and MORE www.18to80podcast.com or www.noogapodcasts.com Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!) POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: https://vascularinstituteofchattanooga.com/ Sponsored by: Alchemy MedSpa: https://alchemymedspachatt.com/ Optimize U Chattanooga: https://optimizeucenters.com/locations/chattanooga-tennessee/ ===== THANK YOU TO OUR SPONSORS: (Welcome to our NEW sponsor) Signal Investigations: https://www.signalpi.com/ Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ Team Montieth Real Estate - Lori Montieth: https://www.findchattanoogarealestate.com/ Ballinger and Associates - Risk Management: https://ballingerandassociates.com/ AirSpace Acoustics: https://www.airspaceacoustics.com/ BWELL4EVER: Labs and IV Therapies: https://www.bwell4ever.org/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

II Kings 19:14-20; 35-37 When facing taunts and terror, assess the threat. When facing taunts and terror, address the threat. When facing taunts and terror, arrest the threat. Speaker: Pastor Dale Evrist Check out additional podcasts for more Bible-based content at lifereachresources.com/podcasts. You can get your CORE4 and CORE4Kids discipleship resources at lifereachresources.com/core4. Find out more about becoming a Disciple-Maker at lifereachresources.com/disciplemakingteam.  

John 3:1-18; John 1:12-13; 1 Corinthians 15:55-56 Christ transfers ownership of the human race: By Right as our Creator By Payment as our Substitute By Force of His Resurrection Speaker: Pastor Joel Evrist Check out additional podcasts for more Bible-based content at lifereachresources.com/podcasts. You can get your CORE4 and CORE4Kids discipleship resources at lifereachresources.com/core4. Find out more about becoming a Disciple-Maker at lifereachresources.com/disciplemakingteam.  

Isaiah 53:4-6; Mark 10:45 The Son of Man redeemed us from our sickness and suffering (at the whipping post) The Son of Man redeemed us from our sin and shame (on the cross) The Son of Man redeemed us from our slavery and separation (when it was finished) Speaker: Pastor Dale Evrist Check out additional podcasts for more Bible-based content at lifereachresources.com/podcasts. You can get your CORE4 and CORE4Kids discipleship resources at lifereachresources.com/core4. Find out more about becoming a Disciple-Maker at lifereachresources.com/disciplemakingteam.  

Dusty brought up a good question on the Royals asking who you have more trust in.

Matthew 21:1-11; 1 Peter 1:18-19; Revelation 5:9-10; John 8:34 Speaker: Pastor Joel Evrist Check out additional podcasts for more Bible-based content at lifereachresources.com/podcasts. You can get your CORE4 and CORE4Kids discipleship resources at lifereachresources.com/core4. Find out more about becoming a Disciple-Maker at lifereachresources.com/disciplemakingteam.  

Subscribe to Throwing Fits on Patreon. Lights of our lives. This week, Jimmy and Larry's guest got pushed so we tapped in Chuck and Chef (Robby was sadly out of town) for an emergency classic Core 4 throwback to check in with our groms to see how they're doing, what they've been up to, where they are traveling, what they are wearing, watching, and listening to. As always, the vibes are impossibly high and hilarity ensues.

Psalm 34:1-10 David's Dedication and Devotion David's Dedication and Dependence David's Dedication and Deliverance David's Dedication and Delight Speaker: Pastor Dale Evrist Check out additional podcasts for more Bible-based content at lifereachresources.com/podcasts. You can get your CORE4 and CORE4Kids discipleship resources at lifereachresources.com/core4. Find out more about becoming a Disciple-Maker at lifereachresources.com/disciplemakingteam.  

Psalm 109:4; 34:1-6; 28:6-7; 30:1-3; 20:1-5 David sought the Lord in prayer daily and deeply without ceasing David exalted the Lord in praise expectantly and exuberantly without surrendering The Lord answered David's prayers consistently and completely Because the Lord answered David's prayers, be fulfilled his divine destiny Speaker: Pastor Dale Evrist Check out additional podcasts for more Bible-based content at lifereachresources.com/podcasts. You can get your CORE4 and CORE4Kids discipleship resources at lifereachresources.com/core4. Find out more about becoming a Disciple-Maker at lifereachresources.com/disciplemakingteam.  

Adriana Ross was one of Jeffrey Epstein's key assistants, part of the so-called “inner circle” of women who helped manage his trafficking operation. A former model from Poland, Ross became deeply embedded in Epstein's day-to-day activities, reportedly handling logistics for his properties, coordinating travel, and preparing rooms at his Palm Beach estate before and after victim encounters. She was also known to have removed computers from Epstein's Florida home ahead of a 2005 police raid, suggesting a clear role in obstructing justice and covering Epstein's tracks.Despite her close involvement and the fact that she was repeatedly named in legal documents, Ross has never been criminally charged. She invoked the Fifth Amendment when questioned under oath and has remained largely out of the public spotlight since. Her ability to disappear into private life while survivors continue to suffer underscores the broader failure of the justice system, which allowed Epstein's most loyal facilitators to slip through the cracks. Ross wasn't a bystander—she was an active participant in the machinery of exploitation. And like the rest of Epstein's inner circle, she was protected by a system that preferred silence over accountability.to contact me:bobbycapucci@protonmail.comsource:Epstein 'scheduler' Adriana Ross dodges questions about his sick past while fleeing Florida church | Daily Mail Online

Jeffrey Epstein's “Core 4” consists of Sarah Kellen, Adriana Ross, Nadia Marcinkova, and Lesley Groff. These four women were described in numerous civil complaints and victim accounts as the closest female aides embedded in Epstein's day-to-day operations. Kellen and Groff handled scheduling, travel coordination, and communication across Epstein's properties, while Marcinkova and Ross were frequently identified by accusers as recruiters or intermediaries who introduced younger girls into Epstein's orbit. Their names appear repeatedly in lawsuits filed in Florida and New York, where survivors alleged they were instrumental in maintaining the structure that allowed Epstein's abuse to continue.All four were reported to have received immunity under the controversial 2008 federal non-prosecution agreement brokered in Florida, a deal that later drew intense national criticism. After Epstein's 2019 arrest and death, scrutiny returned to this inner circle, particularly regarding what they knew and how involved they were in recruitment, scheduling, and financial transactions tied to the operation. None of the four have been criminally convicted in connection to Epstein's trafficking case, and they have denied wrongdoing through legal filings or public statements. Still, in the broader narrative of Epstein's network, this “Core 4” designation reflects how survivors and litigators consistently identified them as central figures in the machinery that surrounded and sustained Epstein for years.to contact me:bobbycapucci@protonmail.com

Jeffrey Epstein's “Core 4” consists of Sarah Kellen, Adriana Ross, Nadia Marcinkova, and Lesley Groff. These four women were described in numerous civil complaints and victim accounts as the closest female aides embedded in Epstein's day-to-day operations. Kellen and Groff handled scheduling, travel coordination, and communication across Epstein's properties, while Marcinkova and Ross were frequently identified by accusers as recruiters or intermediaries who introduced younger girls into Epstein's orbit. Their names appear repeatedly in lawsuits filed in Florida and New York, where survivors alleged they were instrumental in maintaining the structure that allowed Epstein's abuse to continue.All four were reported to have received immunity under the controversial 2008 federal non-prosecution agreement brokered in Florida, a deal that later drew intense national criticism. After Epstein's 2019 arrest and death, scrutiny returned to this inner circle, particularly regarding what they knew and how involved they were in recruitment, scheduling, and financial transactions tied to the operation. None of the four have been criminally convicted in connection to Epstein's trafficking case, and they have denied wrongdoing through legal filings or public statements. Still, in the broader narrative of Epstein's network, this “Core 4” designation reflects how survivors and litigators consistently identified them as central figures in the machinery that surrounded and sustained Epstein for years.to contact me:bobbycapucci@protonmail.com

Jeffrey Epstein's “Core Four” referred to the group of women who played key roles in recruiting and managing his trafficking operation. These four women—Ghislaine Maxwell, Sarah Kellen, Adriana Ross, and Lesley Groff and Nadia Marcinkova—allegedly helped Epstein lure underage girls into his network, scheduling massages that often turned into abuse. **Ghislaine Maxwell**, the most infamous of the group, acted as Epstein's chief recruiter and was convicted in 2021 for sex trafficking. **Sarah Kellen**, Epstein's personal assistant, was accused of booking and managing the young girls' schedules, sometimes coercing them into compliance. **Lesley Groff**, another longtime assistant, was described as Epstein's "executive secretary," allegedly facilitating travel and communication for the victims. **Adriana Ross**, a former model, reportedly helped remove evidence from Epstein's properties to avoid law enforcement detection.While Maxwell was convicted, Kellen, Groff, and Ross have denied wrongdoing and have not faced criminal charges. Kellen, who changed her name to Sarah Kensington after Epstein's arrest, claimed she was also a victim, groomed into her role from a young age. Groff's legal team has insisted she was unaware of any abuse, despite being named in multiple lawsuits. Ross, who worked as an Epstein housekeeper and was seen in photographs with Maxwell, has remained largely out of the public eye. Prosecutors described these women as essential to Epstein's operations, ensuring a steady supply of victims while maintaining his elaborate trafficking network. However, legal scrutiny has largely focused on Maxwell, leaving questions about whether the other three will ever face consequences.to contact me:bobbycapucci@protonmail.com

Jeffrey Epstein's “Core Four” referred to the group of women who played key roles in recruiting and managing his trafficking operation. These four women—Ghislaine Maxwell, Sarah Kellen, Adriana Ross, and Lesley Groff and Nadia Marcinkova—allegedly helped Epstein lure underage girls into his network, scheduling massages that often turned into abuse. **Ghislaine Maxwell**, the most infamous of the group, acted as Epstein's chief recruiter and was convicted in 2021 for sex trafficking. **Sarah Kellen**, Epstein's personal assistant, was accused of booking and managing the young girls' schedules, sometimes coercing them into compliance. **Lesley Groff**, another longtime assistant, was described as Epstein's "executive secretary," allegedly facilitating travel and communication for the victims. **Adriana Ross**, a former model, reportedly helped remove evidence from Epstein's properties to avoid law enforcement detection.While Maxwell was convicted, Kellen, Groff, and Ross have denied wrongdoing and have not faced criminal charges. Kellen, who changed her name to Sarah Kensington after Epstein's arrest, claimed she was also a victim, groomed into her role from a young age. Groff's legal team has insisted she was unaware of any abuse, despite being named in multiple lawsuits. Ross, who worked as an Epstein housekeeper and was seen in photographs with Maxwell, has remained largely out of the public eye. Prosecutors described these women as essential to Epstein's operations, ensuring a steady supply of victims while maintaining his elaborate trafficking network. However, legal scrutiny has largely focused on Maxwell, leaving questions about whether the other three will ever face consequences.to contact me:bobbycapucci@protonmail.com

Jeffrey Epstein's “Core Four” referred to the group of women who played key roles in recruiting and managing his trafficking operation. These four women—Ghislaine Maxwell, Sarah Kellen, Adriana Ross, and Lesley Groff and Nadia Marcinkova—allegedly helped Epstein lure underage girls into his network, scheduling massages that often turned into abuse. **Ghislaine Maxwell**, the most infamous of the group, acted as Epstein's chief recruiter and was convicted in 2021 for sex trafficking. **Sarah Kellen**, Epstein's personal assistant, was accused of booking and managing the young girls' schedules, sometimes coercing them into compliance. **Lesley Groff**, another longtime assistant, was described as Epstein's "executive secretary," allegedly facilitating travel and communication for the victims. **Adriana Ross**, a former model, reportedly helped remove evidence from Epstein's properties to avoid law enforcement detection.While Maxwell was convicted, Kellen, Groff, and Ross have denied wrongdoing and have not faced criminal charges. Kellen, who changed her name to Sarah Kensington after Epstein's arrest, claimed she was also a victim, groomed into her role from a young age. Groff's legal team has insisted she was unaware of any abuse, despite being named in multiple lawsuits. Ross, who worked as an Epstein housekeeper and was seen in photographs with Maxwell, has remained largely out of the public eye. Prosecutors described these women as essential to Epstein's operations, ensuring a steady supply of victims while maintaining his elaborate trafficking network. However, legal scrutiny has largely focused on Maxwell, leaving questions about whether the other three will ever face consequences.to contact me:bobbycapucci@protonmail.com

Jeffrey Epstein's “Core 4” consists of Sarah Kellen, Adriana Ross, Nadia Marcinkova, and Lesley Groff. These four women were described in numerous civil complaints and victim accounts as the closest female aides embedded in Epstein's day-to-day operations. Kellen and Groff handled scheduling, travel coordination, and communication across Epstein's properties, while Marcinkova and Ross were frequently identified by accusers as recruiters or intermediaries who introduced younger girls into Epstein's orbit. Their names appear repeatedly in lawsuits filed in Florida and New York, where survivors alleged they were instrumental in maintaining the structure that allowed Epstein's abuse to continue.All four were reported to have received immunity under the controversial 2008 federal non-prosecution agreement brokered in Florida, a deal that later drew intense national criticism. After Epstein's 2019 arrest and death, scrutiny returned to this inner circle, particularly regarding what they knew and how involved they were in recruitment, scheduling, and financial transactions tied to the operation. None of the four have been criminally convicted in connection to Epstein's trafficking case, and they have denied wrongdoing through legal filings or public statements. Still, in the broader narrative of Epstein's network, this “Core 4” designation reflects how survivors and litigators consistently identified them as central figures in the machinery that surrounded and sustained Epstein for years.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Jeffrey Epstein's “Core Four” referred to the group of women who played key roles in recruiting and managing his trafficking operation. These four women—Ghislaine Maxwell, Sarah Kellen, Adriana Ross, and Lesley Groff and Nadia Marcinkova—allegedly helped Epstein lure underage girls into his network, scheduling massages that often turned into abuse. **Ghislaine Maxwell**, the most infamous of the group, acted as Epstein's chief recruiter and was convicted in 2021 for sex trafficking. **Sarah Kellen**, Epstein's personal assistant, was accused of booking and managing the young girls' schedules, sometimes coercing them into compliance. **Lesley Groff**, another longtime assistant, was described as Epstein's "executive secretary," allegedly facilitating travel and communication for the victims. **Adriana Ross**, a former model, reportedly helped remove evidence from Epstein's properties to avoid law enforcement detection.While Maxwell was convicted, Kellen, Groff, and Ross have denied wrongdoing and have not faced criminal charges. Kellen, who changed her name to Sarah Kensington after Epstein's arrest, claimed she was also a victim, groomed into her role from a young age. Groff's legal team has insisted she was unaware of any abuse, despite being named in multiple lawsuits. Ross, who worked as an Epstein housekeeper and was seen in photographs with Maxwell, has remained largely out of the public eye. Prosecutors described these women as essential to Epstein's operations, ensuring a steady supply of victims while maintaining his elaborate trafficking network. However, legal scrutiny has largely focused on Maxwell, leaving questions about whether the other three will ever face consequences.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Jeffrey Epstein's “Core Four” referred to the group of women who played key roles in recruiting and managing his trafficking operation. These four women—Ghislaine Maxwell, Sarah Kellen, Adriana Ross, and Lesley Groff and Nadia Marcinkova—allegedly helped Epstein lure underage girls into his network, scheduling massages that often turned into abuse. **Ghislaine Maxwell**, the most infamous of the group, acted as Epstein's chief recruiter and was convicted in 2021 for sex trafficking. **Sarah Kellen**, Epstein's personal assistant, was accused of booking and managing the young girls' schedules, sometimes coercing them into compliance. **Lesley Groff**, another longtime assistant, was described as Epstein's "executive secretary," allegedly facilitating travel and communication for the victims. **Adriana Ross**, a former model, reportedly helped remove evidence from Epstein's properties to avoid law enforcement detection.While Maxwell was convicted, Kellen, Groff, and Ross have denied wrongdoing and have not faced criminal charges. Kellen, who changed her name to Sarah Kensington after Epstein's arrest, claimed she was also a victim, groomed into her role from a young age. Groff's legal team has insisted she was unaware of any abuse, despite being named in multiple lawsuits. Ross, who worked as an Epstein housekeeper and was seen in photographs with Maxwell, has remained largely out of the public eye. Prosecutors described these women as essential to Epstein's operations, ensuring a steady supply of victims while maintaining his elaborate trafficking network. However, legal scrutiny has largely focused on Maxwell, leaving questions about whether the other three will ever face consequences.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Jeffrey Epstein's “Core Four” referred to the group of women who played key roles in recruiting and managing his trafficking operation. These four women—Ghislaine Maxwell, Sarah Kellen, Adriana Ross, and Lesley Groff and Nadia Marcinkova—allegedly helped Epstein lure underage girls into his network, scheduling massages that often turned into abuse. **Ghislaine Maxwell**, the most infamous of the group, acted as Epstein's chief recruiter and was convicted in 2021 for sex trafficking. **Sarah Kellen**, Epstein's personal assistant, was accused of booking and managing the young girls' schedules, sometimes coercing them into compliance. **Lesley Groff**, another longtime assistant, was described as Epstein's "executive secretary," allegedly facilitating travel and communication for the victims. **Adriana Ross**, a former model, reportedly helped remove evidence from Epstein's properties to avoid law enforcement detection.While Maxwell was convicted, Kellen, Groff, and Ross have denied wrongdoing and have not faced criminal charges. Kellen, who changed her name to Sarah Kensington after Epstein's arrest, claimed she was also a victim, groomed into her role from a young age. Groff's legal team has insisted she was unaware of any abuse, despite being named in multiple lawsuits. Ross, who worked as an Epstein housekeeper and was seen in photographs with Maxwell, has remained largely out of the public eye. Prosecutors described these women as essential to Epstein's operations, ensuring a steady supply of victims while maintaining his elaborate trafficking network. However, legal scrutiny has largely focused on Maxwell, leaving questions about whether the other three will ever face consequences.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

363. Daily Planning with the Core 4 Planning System: Start Creating Peaceful Days, One Intentional Choice at a Time. | Routines, Schedules, Time Blocking, Time Management, Organization, Goals, HabitsDaily Planning with the Core 4 Planning System: Start Creating Peaceful Days, One Intentional Choice at a TimeIf your days feel full but your heart feels scattered, this episode is for you.In this episode of the High Five Motherhood Podcast, we're diving into daily planning using the Core 4 Planning System—a gentle, life-giving approach that helps moms reduce mental load, feel more present, and create peaceful days without pressure or burnout.Daily planning isn't about doing more or managing every minute.It's about making one intentional choice at a time—and letting those choices shape calmer, more meaningful days.WHAT YOU'LL LEARN IN THIS EPISODE:Why daily planning often feels overwhelming—and how to make it supportive insteadHow the daily layer of the Core 4 Planning System brings clarity and follow-throughThe power of choosing just a few intentional priorities each dayHow to plan your day in a way that honors your energy and season of lifeHow small, intentional choices create peaceful days over timeDAILY PLANNING IN THE CORE 4 SYSTEM:Daily planning is the final—and most personal—layer of the Core 4 Planning System:✔ Quarterly Planning sets the vision✔ Monthly Planning provides focus✔ Weekly Planning creates structure✔ Daily Planning turns intention into lived experienceIn this episode, you'll learn how to start each day grounded, focused, and flexible—without starting from scratch or chasing perfection.WHY DAILY PLANNING MATTERS IN MOM LIFE:Daily planning helps you:Reduce the constant mental jugglingFeel more present with your familyBuild confidence through follow-throughCreate peace in the middle of real lifeThis episode reminds you that peaceful days don't come from perfect plans—they come from intentional choices made with grace.RESOURCES MENTIONED:Core 4 Planning System Workbook (Digital Download)A step-by-step planning system created for moms who want structure that supports real life—quarterly, monthly, weekly, and daily.

362. Weekly Planning for Overwhelmed Moms: A Calm, Doable Core 4 System to Feel Back in Control This Week. | Routines, Schedules, Time Blocking, Time Management, Home Organization, Habits, Goals, Mom, Plan, Planner, Organized, Burnout, Plans, Time, Home, Family, Kids, Parenting, ProductivityWeekly Planning for Overwhelmed Moms: A Calm, Doable Core 4 System to Feel Back in Control This WeekIf your weeks feel overwhelming before they even begin, this episode is for you.In today's episode of the High Five Motherhood Podcast, we're breaking down weekly planning using the Core 4 Planning System—a calm, realistic approach that helps overwhelmed moms reduce stress, regain clarity, and feel back in control of their week.This isn't about doing more or planning perfectly.It's about creating a doable plan that supports your real life, your energy, and your current season—especially when you're tired, stretched thin, or feeling burned out. WHAT YOU'LL LEARN IN THIS EPISODE:Why weekly planning is the missing link for overwhelmed momsHow to create a calm, doable weekly plan using the Core 4 Planning SystemHow to choose weekly priorities that actually move the needleWhy flexibility and margin matter more than perfect schedulesHow to plan your week in a way that helps you feel back in control—starting nowTHE CORE 4 WEEKLY PLANNING APPROACH:In this episode, we walk through how weekly planning fits into the Core 4 Planning System:✔ Quarterly Planning – sets the big picture✔ Monthly Planning – provides focus✔ Weekly Planning – creates calm, doable structure✔ Daily Planning – supports follow-throughYou'll learn how to anchor your week to your monthly focus, protect non-negotiables, and plan in a way that supports both productivity and peace.WHY THIS EPISODE MATTERS RIGHT NOW:When life feels heavy, winter feels long, and burnout is real, you don't need more pressure—you need a system that meets you where you are.Weekly planning gives you:Clarity without overwhelmStructure without rigidityMomentum without burnoutThis episode helps you create a week that feels lighter and more intentional—starting now.RESOURCES MENTIONED:Core 4 Planning System Workbook (Digital Download)A step-by-step planning system designed specifically for overwhelmed moms, including quarterly, monthly, weekly, and daily planning tools.