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Your business might be bringing in big revenue, but if your bank account doesn't reflect it, something's off. In this episode of The Level Up Podcast, Paul Alex exposes the common mistake entrepreneurs make—focusing on revenue while ignoring the lifeline of their business: cash flow.What You'll Learn:Why Revenue Can Be Misleading: Making a million dollars means nothing if you're spending $1.2 million to get there.The Real Power of Cash Flow: Discover how consistent cash flow gives you freedom, fuels reinvestment, and keeps your business moving.Avoiding the Burnout Trap: Learn how chasing top-line numbers without managing expenses leads to stress, instability, and stalled growth.If you're wondering why you're making money but never feeling secure, this episode breaks it down. Learn how to stop chasing vanity metrics and start focusing on what really drives success.
Your 40s and beyond should NOT be a time of resignation… These years should be a time for you to show up and become who you truly want to be in this world That's why in this episode, I'm joined by Dr. Christine Maren– a board-certified functional medicine physician and fellow mom– to unpack what's really happening during perimenopause and how you can reclaim your energy, strength, and clarity. We're diving into: How hormones impact your gut health The powerful role of lifting heavy weights Why consistent daily habits are your secret weapon How subtle lifestyle changes can lead to major transformations over time We'll help you understand why you're not broken– your body is simply asking for a new kind of support. Dr. Maren has tons of tips to help you learn to show up for yourself with compassion and intention. It's time to stop spinning your wheels and start stepping into your next chapter with confidence, because you deserve to feel like you again! Christine Maren, D.O. Dr. Christine Maren is a board-certified physician and the founder of a virtual functional medicine practice where she treats women struggling with hormone imbalances, thyroid dysfunction, gut issues, autoimmune conditions, and perimenopause/menopause transitions. She is certified by the Institute for Functional Medicine (IFMCP), board-certified by the American Board of Family Medicine (ABFM), and has advanced training through The Menopause Society and A4M. She sees patients in Colorado, Michigan, and Texas. IN THIS EPISODE The benefits of exercise and strength training in perimenopause Supplements for immune and dietary support Combining HRT and lifestyle strategies for optimal health How hormones affect your gut microbiome in perimenopause Diet and nutrition recommendations for gut health Navigating the misinformation around HRT Workout tips for staying consistent Ways to support your gut health during hormonal changes QUOTES “It could help your mood and your motivation. It can help you sleep better so you can actually work out, because sleep is really the first priority. It can help you feel like yourself again and get you back to a better baseline.” “It's kind of like that in perimenopause. You can't just do HRT– you also gotta work on your diet and your sleep and lift weights and move your body.” “There are some really important points about estrogen and how it affects your gut health...” RESOURCES MENTIONED Dr. Christine Maren's Website: Accepting patients in CO, MI, & TX Dr. Maren's Socials: Instagram Facebook RELATED EPISODES #635: The Connection Between Your Gut, Inflammation, Mood, and How to Start Healing Your Microbiome with Tina Anderson #632: The Secret to Optimal Sleep, Resilience, Performance and Emotional Wellbeing with Dr. Kristen Holmes #636: Improve Your Mood, Clear Brain Fog & Reverse Autoimmune Disease by Healing Your Microbiome with Dr. Steven Gundry #515: The Connection Between Gut Health and Hormone Balance with Dr. Vincent Pedre
What if the most powerful tool in leadership isn’t what you say — but how you listen? Julian Treasure’s TED Talk “How to Speak So That People Want to Listen” has been viewed more than 50 million times, making it the 6th most-watched TED Talk of all time. Why? Because in a noisy, distracted world, the ability to speak with purpose AND listen with intention has never been more valuable. In conversation with Luke, Julian explores the profound connection between sound, consciousness, and leadership. He reveals how noise affects our health, why silence is completely underrated and underutilised, and how developing strong communication habits can radically transform how we lead and relate to others. Julian breaks down his famous seven deadly sins of speaking, shares the four C’s of effective listening, and introduces The Listening Society — his passion project aimed at rewiring the way we communicate in education, business, and everyday life. This episode is guaranteed to help you lead with more clarity, speak with more purpose, and truly connect with others. Find out more about Julian’s The Listening Society and free one-week trial membership here. Listen tp Julian’s TED Talk on Listening: 5 ways to listen better You’ll hear Luke mention Dr. Peter Rea’s incredible episode: Ask Your Kids This Instead - The 3 Questions That Cut Anxiety and Build Character Learn. Lead. Collaborate. Start your leadership journey today. Head here to find out more about our signature, cross industry collaboration program, Aleda Connect. Curated and facilitated by experts, running for 8 fortnightly sessions, Aleda Connect is the learning experience of a life-time. Empowering Leaders is proudly partnered with Victoria University. Find more information about studying at VU hereSee omnystudio.com/listener for privacy information.
What if the hardest thing you've ever faced ended up being the biggest gift of your life?My guest on The Ambitious Introvert® this week is Krista Ryan – a Workplace Performance expert, speaker, coach, and former HR director who brings nearly two decades of leadership experience to her mission of helping individuals and organizations thrive through change. But this conversation isn't just about leadership - it's about resilience, presence, and how a stage 3 cancer diagnosis changed everything.Krista shares how surviving colorectal cancer reshaped her life, her leadership, and her priorities. We talk about what resilience really looks like (hint: it's not just powering through), why vulnerability is one of the strongest things you can practice, and how living more in the now can create greater impact than chasing future goals ever will.Whether you're leading a team, navigating a personal challenge, or simply trying to stay grounded in a fast-paced world, Krista's wisdom will leave you feeling both seen and inspired.Tune in to hear us discuss:1. Why resilience is a practiced skill, not a personality trait - and it starts with pausing before reacting.2. How vulnerability and asking for help aren't weaknesses, they're accelerators for growth and connection.3. Why the best life is the one happening right now; chasing the future often pulls us out of alignment.4. The way a single resilient person can shift the energy of an entire organization.5. How simple daily rituals like solo walks or intention-setting can restore clarity, energy, and focus.If you're ready to redefine resilience on your own terms, this one's for you.https://www.kristaryan.com/https://www.linkedin.com/in/krista-ryan-pcc-b91830164/CONNECT WITH EMMA-LOUISE:Website: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here.PREMIUM SUPPORT: Interested in working with me 1:1? Learn more and apply here.
In this soulful and energising episode, host Len May dives deep into the journey of Rajiv Nathan—also known as RajNATION—entrepreneur, storyteller, hip-hop artist, and founder of Startup Hype Man. From growing up as a first-gen Indian American in Chicago to building a brand that empowers startups to pitch with power, Rajiv shares how his upbringing, love for professional wrestling, and passion for music shaped his unique approach to business. Discover how storytelling isn't just a marketing buzzword but a legacy tool—and why discipline, identity, and authenticity are crucial ingredients for long-term success.EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical. Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG
Send us a textIn today's Market Outsiders, Jenny Rae and Namaan dig into the surprising scale of Paramount's workforce amid fresh layoffs - and the eyebrow-raising fact that the media giant is led by three CEOs. But that's just the jumping-off point. The duo zoom out to explore a staggering market insight: while fewer than 4,000 companies are publicly traded in the U.S., over 60,000 private firms are backed by PE or VC. It's a revealing look at where business activity really happens - and why Market Outsiders is committed to covering it.Join Market Outsiders live every weekday at 9:15AM ET on LinkedIn and YouTube.Subscribe to the Market Outsiders feed for daily episodes (Apple, Spotify).Follow Management Consulted on LinkedIn and subscribe on YouTubeConnect with Namaan and Jenny Rae on LinkedInJoin Management Consulted for the NYC Case Camp from June 27-29Intensive, hands-on experience that will give you skills, confidence, and insider insights to break into consultingSeats are limited; confirm your spot
In a world of algorithms and buzzwords, we're cutting through the noise. Applied, Not Artificial explores how AI delivers real impact in pharmaceutical commercialization — when it's grounded in context, fueled by human insight, and aimed squarely at results.This isn't AI for show. It's AI for go. At the core is our OMNI KNOW-HOW — a deep understanding of how to extract more value from data, improve campaign execution and streamline operations. We're not chasing the next flashy tech. We're focused on making what's available work harder, smarter and faster for our clients.Join us as we move AI from concept to commercial reality — from data through delivery. Step into the future of health media at the MM+M Media Summit on October 30th, 2025 live in NYC! Join top voices in pharma marketing for a full day of forward-thinking discussions on AI, streaming, retail media, and more. Explore the latest in omnichannel strategy, personalization, media trust, and data privacy—all under one roof. Don't wait—use promo code PODCAST for $100 off your individual ticket. Click here to register! AI Deciphered is back—live in New York City this November 13th.Join leaders from brands, agencies, and platforms for a future-focused conversation on how AI is transforming media, marketing, and the retail experience. Ready to future-proof your strategy? Secure your spot now at aidecipheredsummit.com. Use code POD at check out for $100 your ticket! Check us out at: mmm-online.com Follow us: YouTube: @MMM-onlineTikTok: @MMMnewsInstagram: @MMMnewsonlineTwitter/X: @MMMnewsLinkedIn: MM+M To read more of the most timely, balanced and original reporting in medical marketing, subscribe here.
Today the Christian church celebrates Pentecost – the anniversary of the pouring out of the Holy Spirit upon believers 50 days after Jesus' resurrection. To this point in Acts, the Holy Spirit has already been spoken of as the coming promise of the Father, being baptized into Him, receiving power for witness when He comes upon you, and all believers being filled with Him. Peter mentions in his first sermon after receiving the Holy Spirit that His outpouring on all flesh is a sign of being in the latter Messianic days. Today we will look at specific transformations the Holy Spirit works in your walk with Jesus.
AI can schedule tours and answer questions.Sure, that's impressive.But that's not the real breakthrough.In this episode of the Multifamily Collective, Mike Brewer takes us past the surface-level AI buzz and into the real transformative power of artificial intelligence in Multifamily: clean, unadulterated, front-end data.Forget bots that just answer FAQs. Mike argues that AI's true impact lies in eliminating human error and manipulation in the leasing and operations workflow. From prospect to resident, every interaction—application, verification, contract execution, communication, renewals—can be handled by AI with zero friction and total data integrity.Why does this matter?Because for the first time ever, operators will have pure data feeding their systems.Revenue management. Marketing. Asset decisions. Operational strategy.All of it becomes smarter—because the inputs are finally trustworthy.This isn't about replacing leasing teams. It's about building systems that lead to better outcomes—for your team, your residents, and your owners.AI isn't just efficient. It's accurate. And that's where the real power begins.Like what you're hearing?Hit Like, Subscribe, and share this with your RevMan or ops team—it'll change how they think about AI.
The World's #1 Personal Development Book Podcast! In today's episode, we have the pleasure to interview Dr. Sylvia Rohde-Liebenau, author of Who's In Charge? Lead with Real Power and Create an Impact in a Chaotic World.Dr. Sylvia is an executive coach to leaders and changemakers, she has a PhD in international relations, and is the founder of the SMART Power Method. She spent over two decades developing leaders inside major institutions like the European Investment Bank, and now helps top performers lead with more purpose, energy, and impact.In this episode, you'll learn how to shift from outdated leadership rooted in fear and control to a new model based on authenticity and collaboration, how managing your energy — not just your time — is the key to powerful leadership, and why building a legacy you're proud of starts long before retirement.We hope you enjoy this incredible conversation with Dr. Sylvia Rohde-LiebenauTo Learn More about Sylvia and Buy her book visit: The Book: https://a.co/d/3wuz8WFWebsite/Socials: https://www.smartpowermethod.com/https://www.linkedin.com/in/sylvia-rohde-liebenau-phd-b51b0328/Chapters: 0:00 Intro1:30 Why Sylvia wrote the book & her view on purpose-driven leadership4:59 Why old-school, power-based leadership no longer works9:42 Nick on corporate friction: too many layers, slow decisions11:12 Modern leadership: collaboration over transactions13:02 Energy as a key to effective leadership15:18 The 4 layers of energy: physical, emotional, mental, spiritual20:10 Emotional energy drains & how to manage them25:08 Using AI to enhance leadership and collaboration28:49 Why leaders need interdisciplinary thinking32:23 Bonus principle: systemic thinking35:19 Legacy and leading with purpose37:50 Final lesson: lead with love, not fearJoin the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!
Discover the foundational 6 pillars of overall health in this inspiring and practical conversation with Tommy and Chris on the Real Training Better Living Podcast. This episode takes you beyond the basics, offering supportive guidance and clear strategies for anyone wanting to build a healthier, more balanced life. If you're striving to improve your health, fitness, and overall well-being, you'll find tremendous value here. Gain actionable insights on strength training, nutrition, sleep, stress management, mindset, and the importance of community in one engaging episode. You'll learn not just the "what," but the "how" and, most importantly, the "why" behind each pillar—for busy professionals, parents, or anyone juggling multiple priorities, these practical tips are designed to fit real life. WHAT YOU'LL LEARN From movement "snacks" and the art of consistency to the simple power of whole foods and the key role of mindset, Tommy and Chris walk you through holistic strategies that nurture every area of your life. You'll discover: Why intentional movement goes far beyond the gym and how to make it a habit you enjoy The importance of sustainable nutrition and small changes that make a big impact Practical advice on improving the quality of your sleep and setting healthy routines Stress management frameworks and coping techniques that build resilience How to leverage the support of community and social interaction for lasting motivation Mindset shifts and self-talk strategies that help overcome setbacks and foster lasting success Along the way, get real-life examples, engaging stories, and expert tips to help you build momentum WHAT'S NEXT? If you're ready to take control of your health and bring these six pillars into your everyday routine, this episode is your roadmap. Start with the basics, join our supportive community, and experience true transformation. Contents In This Episode: [00:00:34] - Why Movement Alone Isn't the Answer [00:03:03] - How “Movement Snacks” Can Transform Your Day [00:05:58] - Avoid the Yo-Yo Trap: Build a Movement Habit [00:08:25] - The Real Power of Nourishment (Not Just Macros) [00:12:05] - Big Rocks vs. Sand: Simplify Your Nutrition [00:17:08] - The Truth About Sleep and Why You're Still Tired [00:24:40] - Stress Management from Military to Modern Life [00:30:17] - Using the Gym to Train Mental Toughness [00:38:02] - Why Social Interaction is a Pillar of Health [00:43:14] - Mindset Mastery: Your Inner Voice Shapes Your Life Learn More About District H Strength & Fitness: Website: https://districthsf.com/ Instagram: https://www.instagram.com/district_h_strength/ FaceBook: https://www.facebook.com/DistrictHStrength YouTube: https://www.youtube.com/@districthstrengthandfitness
Why does my wife say I'm hiding something—when I'm not?Why does she feel left out or betrayed when I simply change plans in my head and move on?In Part 4 of this transformative series, we expose a hidden but common problem in many marriages: a lack of transparent communication around everyday plans, emotions, and intentions. Maurice breaks down the difference between being “secretive” and simply not narrating your thought process—and how this disconnect leaves your wife feeling shut out, unimportant, or unsafe.You'll learn:Why last-minute changes without communication feel like betrayal (even when they're innocent)What “psychological intimacy” really means—and how it stops repeated argumentsHow intelligent wives are wired to contribute—and why dismissing their input destroys trustWhy avoiding control can accidentally create emotional abandonmentHow to lead with clarity, connection, and confidence—without giving up your independenceThis episode is your roadmap for building strategic, intellectual partnership in your marriage—so she feels like a teammate instead of an outsider, and you stop stepping on emotional landmines.Want to read more about this topic? https://www.lifechangingservices.org/rebuilding-trust-in-a-traumatized-relationship-a-spiritual-and-psychological-approach/Rather Watch Something? https://www.youtube.com/watch?v=sfO4yyDwbrwCheck out Life Changing Services: https://www.lifechangingservices.org/
Send Us A Message or Ask Us A Question? Us People Podcast with Savia Rocks - Episode Description"Who Has the Real Power?" featuring Dr. Rhonda Glover ReeseJoin Savia Rocks for a transformative conversation with Dr. Rhonda Glover Reese, the renowned "FBI Unicorn" whose 34-year career in federal law enforcement has positioned her as one of the most influential voices in leadership development today. As a retired FBI agent turned law enforcement influencer, leadership developer, and thought leader, Dr. Reese brings unparalleled insights into what it truly means to wield power responsibly and effectively. This candid discussion explores the journey from enforcement to empowerment, revealing how authentic leadership emerges not from authority, but from the ability to see potential in others and create lasting change. Whether you're in law enforcement, corporate leadership, or simply passionate about personal development, this episode challenges you to examine your own relationship with power and influence.In This Episode We Explore:• Foundational Roots: Dr. Reese's upbringing and formative experiences that shaped her worldview and approach to leadership• The Psychology of Connection: Her deep love for learning about people and understanding human behavior as the foundation of effective leadership• Self-Recognition Through Others: How recognizing aspects of yourself in other people becomes a powerful tool for empathy and connection• Washington D.C. Evolution: Her perspective on growing up in the nation's capital and witnessing decades of transformation in the city and its culture• Discovering Your Superpower: How Dr. Reese identified mentoring and coaching as her true calling and greatest strength• The FBI Journey: Insights from over three decades as an FBI agent and the unique challenges of such an intensive career• The Great Transition: What retirement really looks like after 34+ years in federal law enforcement and the identity shifts that come with it• Coaching Law Enforcement: Her evolution into coaching fellow law enforcement professionals and the unique needs of this community• Accountability Crisis: Addressing the lack of accountability in organizations and the specific challenges facing modern workplaces• Transformational Coaching Methods: Practical approaches to helping struggling employees and organizations recognize their potential for positive change• Leadership Self-Examination: Why the best leaders continuously check themselves and acknowledge their areas for growth• Identifying Future Leaders: How exceptional leaders recognize and nurture leadership potential in others• The Ripple Effect: Understanding how individual transformation creates organizational and community-wide change• Power Dynamics: Exploring who truly holds power in various situations and how to use influence responsiblyDon't miss this powerful conversation that will reshape how you think about leadership, influence, and your own potential to create meaningful change.Subscribe to Us People Podcast with Savia Rocks for more inspiring conversations with extraordinary individuals making a difference.LinkedIn: linkedin.com/in/rhondamglovercareercoachWebsite: https://rhondamglover.com/ Thank you so much, Dr Reese, for seeing the potential on others that people become blind too. Support the show
2:9 Even him, whose coming is after the working of Satan with all power and signs and lying wonders, 2:10 And with all deceivableness of unrighteousness in them that perish; because they received not the love of the truth, that they might be saved. 2:11 And for this cause God shall send them strong delusion, that they should believe a lie: 2:12 That they all might be damned who believed not the truth, but had pleasure in unrighteousness.
https://storage.googleapis.com/enduring-word-media/devotional/Devotional05192025.mp3 The post Where the Real Power Is – Exodus 5:1 – May 19, 2025 appeared first on Enduring Word. https://enduringword.com/where-the-real-power-is-exodus-51-may-19-2025/feed/ 0 https://storage.googleapis.com/enduring-word-media/devotional/Devotio
Parcels comparten "Yougotmefeeling", el tercer adelanto de "Loved", su próximo disco, que se presenta más personal e introspectivo. Escuchamos a la mexicana Girl Ultra con "Tomás", una canción coescrita con Chromeo y Empress OF, a los estadounidenses Golomb, con "Real Power", muy influida por The Velvet Undergorund y a King Gizzard & The Lizard Wizard con "Grow Wings and Fly". Aparte nos hacemos eco del reencuentro en los escenarios de El Último de la Fila y escuchamos a los madrileños Fontán.SEN SENRA - PadianteCARLOS ARES - PáramoEL ÚLTIMO DE LA FILA - InsurrecciónCALA VENTO - GritaBAD RELIGION - Los Angeles Is BurningMEDALLA - MecheroSEXY ZEBRAS - Días de MierdaGREEN DAY - Basket CaseGIRL ULTRA - TomásPARCELS - YougotmefeelingKUVE - XenaGOLOMB - Real PowerQUEENS OF THE STONE AGE - Paper MacheteSAM FENDER - Little Bit CloserFONTÁN - El TemporalKING GIZZARD & THE LIZARD WIZARD - Grow Wings and FlyNIÑA POLACA, AMARAL - Los Días MalosEscuchar audio
Guest: Dr. John Short, Medical Director of the Wellness Program at Your HealthTopics covered:What peptides are and how they workHow peptide therapy differs from hormone replacementThe truth about GLP-1s like Ozempic and weight lossSafe, evidence-based ways to approach peptide treatmentCommon peptides used for aging, recovery, sleep, and libidoWhy personalized lab work and guided care are essentialLearn more or schedule a consult at: [yourhealthprimarycare.com]This podcast is produced by Story Society Creative and sponsored by Your Health. www.YourHealth.Org
Disruption isn't a claim. It's a commitment.This week, Verity sits down with Leah Uka (Chief Brand Officer @ Jewells) who shares how to build a brand that actually does things differently. From Combat Medic to Founder to global Brand Leader, Leah's path defies the expected – and so does her approach to brand-building.Jewells is set to reframe the jewelry space by making every product personal, every store unforgettable, and every customer a potential Advocate. Leah's insights are razor-sharp; cutting through the noise around content, community, and scale to deliver real lessons for fashion, beauty & retail marketers.Dive in. Unpack how to:Find Your First 10 Advocates & Grow from There: Leah explains why early believers are the backbone of any successful brand, and how to identify and nurture them from day one.Create Products That Do More Than Look Good: Jewells' Memory Stacks are designed to layer meaning and memory – not just metal. A product strategy built on emotion, beyond aesthetics.Build an Omnichannel Experience That's Worth Talking About: From scent to sound, Jewells' in-store experience extends online – seamlessly. It's about making every customer touchpoint memorable and Advocacy-ready.Scale at Speed, Without Cutting Corners: The myth of "selling out in five minutes"? Leah calls it bad planning. She's lifting the lid on "community events” that don't translate to revenue, too. This is how to build systems that support real, sustainable growth.If you're tired of copycat tactics and looking for original thinking, this conversation's for you.Listen in. Rethink what disruption should look like, when it's done right.Chapters00:00 The Real Power of Brand Advocacy02:10 Retail Disruption: What's Changing Fast08:07 A Career Path Like No Other12:03 How to Build Trust in Emerging Categories18:15 Engaging Advocates Who Drive Growth20:05 Crafting a Consistent Global Brand21:43 Delivering a True Omni-Channel Experience23:39 How to Scale & Scale Fast24:23 Making Customer Experience Seamless25:51 Why Team Engagement Is Non-Negotiable29:26 When Employee Advocacy Pays Off30:32 The Must-Know Steps for Global Scaling32:53 The Brands Breaking New Ground34:11 Authenticity vs. Content Overload: Striking the Balance40:40 What's Fueling Excitement for New LaunchesRate & review Building Brand Advocacy:Apple PodcastsSpotifyConnect with Leah:On Instagram On LinkedIn
Are you chasing muscle gains but sabotaging your progress without even realizing it? Michelle MacDonald teams up again with elite coach and world champion Hattie Boydle to shatter myths about building strength, especially for women. They dive deep into why mastering mobility and core strength is crucial before adding heavy loads, how to fuel your body for true muscle growth (hint: carbs and fats are your friends), and the mindset shifts needed to fall in love with the slow, steady journey to greatness. This isn't about shortcuts — it's about building a body (and a mindset) that's strong for life.Leave a rating for this podcast with one click https://ratethispodcast.com/michellemacdonald KEY MOMENTS01:58 The Real Power of Self-Care for Strength Athletes05:49 Why Core Stability Must Come Before Squats09:09 Structural Balance: The Secret Sauce to Injury Prevention12:41 Yes, You Should Still Lift Weights — Here's How28:38 How and When to Increase Your Calories36:23 Climbing the Mountain: Mastering the MindsetGUEST: HATTIE BOYDLEWebsite | Instagram | Podcast | Coaching | Link Tree | CONNECT WITH MICHELLEWebsite | Instagram | YouTube | Facebook | X
Bickley and Marotta talk Suns, go through Social Studies, and play Mustache, Not a Mustache.
Show NotesNancy Gale is the founder and designer of luxury leather handbag brand JAMAH. She also founded AMBITION, a nonprofit entrepreneurial program for disadvantaged youth.QUOTE: "It's not about getting over. It's about marching through. That's when the solutions stick."
Melinda French Gates, a philanthropist, businesswoman, and global advocate for women and girls, joins Scott to discuss her new book The Next Day: Transitions, Change, and Moving Forward. They also get into Melinda's philanthropic efforts, what she's learned from raising a son, and why women still face barriers to claiming “real power” today. Follow Melinda French Gates, @melindafrenchgates. Algebra of Happiness: Morning Phase by Beck. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Pastor Brad Delivers a message about REAL power in Jesus. Authority is the key to unlocking power.
Easter Is a big deal for a lot of reasons. There are two significant truths that not only save us, but they transform us. The first is obvious. I have salvation because of what Christ did for me. The resurrection validates that truth and gives me all the assurance that I need to know that when my time on this earth is done, my real life begins. The resurrection also shows us that we have real power available to us. We're talking about that power today on Light on the Hill. To support this ministry financially, visit: https://www.oneplace.com/donate/1459/29
If 'power' is the extent to which we each are able to bring about our intentions in the world, then our power matters. But there are many different ways to exercise power - as a parent, colleague, friend - in any role where our actions influence others. What does it take to recognise how we're exercising the power we have? Are we acting from our fearful parts or from that which is solid, genuine and faithful to life? Perhaps the deeper invitation is to centre our power around love itself - whether fierce or gentle - rather than around our attempts to dominate and control. This week's conversation is hosted, as always, by Lizzie Winn and Justin Wise of Thirdspace. Join Us Live in 2025 On Sunday 8th June 2025 it will be our 400th episode and we are planning a Turning Towards Life live gathering on Zoom. You're all very welcome to join. It will be a wonderful opportunity to meet us and to meet others. If you are at all interested and you would like to join us, please keep watching out and listening out on the podcast or you could head over towards our website turningtowards.life and sign up for our weekly emails there and you will get all of the information directly into your inbox. We also have the launch of our Turning Towards Life live programme which is going to run in six month seasons. It's going to be in person on Zoom once a month. We're very excited about it. A chance to expand beyond the bounds of a podcast into forming a community of learning and practice. If you go to turningtowards.life there is a button you can press to register your interest in this. About Turning Towards Life Turning Towards Life, a week-by-week conversation inviting us deeply into our lives, is a live 30 minute conversation hosted by Justin Wise and Lizzie Winn of Thirdspace. Find us on FaceBook to watch live and join in the lively conversation on this episode. You can find videos of every episode, and more about the project on the Turning Towards Life website, and you can also watch and listen on Instagram, YouTube, and as a podcast on Apple, Google, Amazon Music and Spotify. Join Our Weekly Mailing: www.turningtowards.life/subscribe Support Us: www.buymeacoffee.com/turningtowardslife Join Turning Towards Life Live: www.turningtowards.life/ttl-live-interest Episode Overview 00:00 Introduction and Upcoming Events 02:19 Marion Woodman's Source 05:07 Personal Authenticity 08:31 Distinctions in Love and Power 12:05 The Nature of Power and Love 16:38 Truth, Power, and Realness 20:08 The Necessity of Power Dynamics 24:45 Faith and Possibility Here's our source for this week: The Real Power To me, real power is about presence. It's the energy of knowing that you are who you are, and therefore speaking and acting from your authentic self. It doesn't matter what your work is—if you're a teacher or a nurse or whatever; it is your presence that's the power. It's not power over anybody else. It's just the expression of who you are. Power in the sense of controlling somebody else is different from personal presence. Love is the real power. It's the energy that cherishes. The more you work with that energy, the more you will see how people respond naturally to it, and the more you'll want to use it. It brings out your creativity, and helps everyone around you flower. Your children, the people you work with - everyone blooms. Marion Woodman Photo by Jessica Alves on Unsplash
In this episode of the Confident Women Lead Podcast, host Anita Miller addresses a prevalent debate on social media about the use of AI tools like Chat GPT and their impact on critical thinking. Anita argues that using such tools doesn't diminish critical thinking but can enhance productivity and efficiency. She discusses the importance of strategic tool use, differentiating struggle from strategy, and leveraging AI to elevate communication and visibility at work. Anita encourages listeners to reject the notion that struggle is necessary for credibility and to embrace AI as a means to elevate their thinking and leadership.
Can we harness the power of cupping and other ancient healing practices to enhance our lives? While many of us utilize a combination of holistic methods and conventional medical advice to improve health, often, true wellness is determined by what you do between treatments. Here to discuss his approach to the future – and past – of at-home care is Dr. Tom Ingegno, a Doctor of Acupuncture and Chinese Medicine and the author of The Cupping Book: Unlocking the Secrets of Ancient Healing. In addition to his hands-on work and writing, he is also the founder of Charm City Integrative Health, a multifaceted clinic that has been referred to as the “Future of Medicine.” With more than two decades of experience combining traditional modalities with cutting-edge therapies, Dr. Ingegno is dedicated to providing treatment that is aimed not only at alleviating symptoms – but also improving his patient's overall quality of life… Join in now to discover: How stress and anxiety can be managed in alternative ways. What cupping therapy is, and the many ways it can promote healing. Why integrating cupping into existing health practices is beneficial. Follow Dr. Ingegno on Instagram @acuguy for daily tips and updates on integrative wellness! Episode also available on Apple Podcast: http://apple.co/30PvU9C
In Part 2 of our conversation, Katie Curry flips the script—from navigating her own reinvention to mentoring the next generation through theirs. As a Gen X leader, she draws from both parenting and management to offer real tools for leading Gen Z with clarity, empathy, and pace. Katie doesn't romanticize change—she makes it strategic. From book recs to career advice to community wisdom, this episode is a field guide for anyone navigating a multigenerational workplace—and still trying to grow on their own terms.>>Gen Z Doesn't Want Hierarchy—They Want Honesty“We need to pick up the pace—and tell the truth.”Katie breaks down what Gen Z really wants at work: clarity, fairness, and feedback that isn't sugarcoated. She shares how leaders must shift—fast—or get left behind.>>The Parenting Playbook That Works at Work“I don't lead with answers. I lead with questions.”As a mom and a manager, Katie shares the same core strategy: focus, simplicity, humility, and curiosity. No, you don't have to have all the answers. Yes, you still have to listen.>>Advice for the Anxious Overachiever“Find your superpower. Build the skill. Then learn how to pivot.”Katie offers Gen Z three rules for thriving in chaos: develop what makes you valuable, build a true community, and treat change as a skill—not a flinch.>>The Real Power of Community“Community isn't a contact list. It's people who remember you 20 years later.”Katie and Vince reflect on what lasting community really means—and how Gen X mastered long-haul relationships before the age of “likes.”>>The Art of Learning Without Losing Yourself“I consume books, podcasts, summaries—but reflection is where it all clicks.”Katie shares her three pillars of learning: exposure, synthesis, and solitude. She explains why quiet time is not indulgent—it's essential._________________________Connect with us:Host: Vince Chan | Guest: Katie Curry --Chief Change Officer--Change Ambitiously. Outgrow Yourself.Open a World of Expansive Human Intelligencefor Transformation Gurus, Black Sheep,Unsung Visionaries & Bold Hearts.10 Million+ All-Time Downloads.Reaching 80+ Countries Daily.Global Top 3% Podcast.Top 10 US Business.Top 1 US Careers.>>>130,000+ are outgrowing. Act Today.
After a short break, Dave is back—fresh from speaking at the 68th Commission on Narcotic Drugs at the United Nations in Vienna. Inspired by that global conversation with Shane Varcoe from the Dalgarno Institute, this solo episode dives deep into the overlap between prevention and recovery.Dave explores why lived experience and earned resilience are essential prevention tools and how we can challenge the stigma around addiction, shift public narratives, and help people build lives they don't want to escape from.
Morning Mantra: "People who feel the need to control others don't have control over themselves."Power is not controlling others through manipulation, criticism, and guilt. Controlling others is what weak people think power looks like. Trying to control other people is the first sign that you are out of control.Real power is to be in control of yourself. Knowing how to handle your own thoughts, emotions and behavior is empowering. This is self-control.The only thing that is truly in your control is you.#BeEmpowered #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #inspirationalQuotes #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBrand #HorseHippieBoutique
1 Samuel 14:1-46We would love to see you during our Sunday morning service. Click here for the time and location.https://ubcellsworth.org/#schedDo you have a prayer request? https://ubcellsworth.org/#prayerIf you are seeking biblical counseling....click here https://ubcellsworth.org/
In this episode, Dina tackles the perfectionism trap that keeps leaders playing small and second-guessing their every move. She unpacks how the relentless pursuit of flawlessness creates a culture of fear, stifles innovation, and prevents leaders from stepping into their full power. Instead, she makes the case for authentic leadership—the kind that embraces vulnerability, imperfection, and growth as strengths.What You'll Learn in This Episode:✅ Why Perfectionism Is a Leadership Killer – How the pressure to be perfect leads to burnout, overthinking, and a lack of trust in your team.✅ The Cost of Leading with Perfectionism – Why striving for flawlessness holds you back from making a real impact and stifles creativity.✅ The Power of Authentic Leadership – How showing up as your real, imperfect self builds deeper trust, stronger teams, and greater influence.✅ Practical Strategies to Let Go of Perfectionism: Strategies like acknowledging the fear, how to model imperfection for your team, and ditching the self-judgmentThis episode is your permission slip to lead with confidence—not by being perfect, but by being real.*********************Ready to dive deeper? If you're ready to stop chasing someone else's definition of success and start creating your own, you don't have to do it alone. Whether it's 1:1 coaching, The Leadership Lab, or joining us at The IMAGINE Retreat, there's a space for you to step into your power and lead with confidence.And to get you started, I've got a free resource just for you! Download The Unstoppable Leadership Blueprint to start redefining success in a way that actually feels right for you. Grab it now at the link.
Have you ever experienced something powerful? Like the crashing waves of the ocean, or the wind of a building thunderstorm, when we come across something powerful it can cause many different reactions. In the same way, the power of God displayed through the life and work of Jesus and His followers causes many different reactions and responses from the surrounding world. In acts 19-20 Paul is used by God in Ephesus to display His power. Power to heal, unite, save, redeem, restore, and protect. All of this display is not simply a flex, but God working to bring the truth of the gospel to unreached people all across the known world. This same power is still at work today in and through His body, the Church. We must grow in our trust, humility, reverence, and fear of God as we walk with Jesus. Join us this weekend as we grow together through the study of God’s word, and the impact of the Gospel! -Pastor Ben Key Verse: Acts 19:20 (NIV) - "In this way the word of the Lord spread widely and grew in power." For Scripture, notes, upcoming events, & more: http://bible.com/events/49387567
Tom Bilyeu accompanied by his co-host Producer Drew, dives deep into the intricate world of modern geopolitics, media narratives, and personal growth. In the first part, Tom and Drew tackle the whirlwind of events surrounding Trump's comments on Ukraine and Russia, dissect the media's role in shaping political landscapes, and explore the implications of Trump's rhetoric about dictatorship and peace negotiations. They further delve into Trump's recently signed executive orders, unravel the economic and political calculations behind them, and discuss the potential impact of RFK's fresh transparency policies in the health sector. This episode promises to not only inform but challenge your perspectives on the dynamics of power, health, and governance. Sit tight for a journey through some of the most pressing issues of our time. SHOWNOTES 00:00 Trump's Negotiation Strategy with Putin 06:18 Trump, Putin, Zelensky Power Struggle 11:59 Zelensky-Putin Dialogue Absence Analyzed 18:58 Peace Through Leverage and Threats 21:59 Onshoring U.S. Manufacturing Takes Time 30:51 Reviving America's Pioneer Spirit 35:45 "Accountability and Warrior Ethos" 42:53 Empire Collapse: Financial Overreach 45:07 Supply Chain Dependency Weakens West 51:14 Non-Doctor HHS Optimism Highlights 58:18 "Human Nature and Moral Ambiguity" 01:02:11 "Optimal Conversation Setup Tips" CHECK OUT OUR SPONSORS Range Rover: Range Rover: Explore the Range Rover Sport at https://landroverUSA.com Audible: Sign up for a free 30 day trial at https://audible.com/IMPACTTHEORY Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code IMPACT at check out iTrust Capital: Use code IMPACT when you sign up and fund your account to get a $100 bonus at https://www.itrustcapital.com/tombilyeu Tax Network USA: Stop looking over your shoulder and put your IRS troubles behind you. Call 1-800-958-1000 or visit https://tnusa.com/impact ButcherBox: Choose either grass-fed ground beef, top sirloin or organic chicken breast to get free in every box for an entire year. Plus, get an extra $20 off your first box when you use code IMPACT at https://butcherbox.com/impact What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** Looking for more inspiration? Check out The best Serial Entrepreneur podcasts from thousands of podcasts on the web and ranked by relevancy, authority, social media followers & freshness ********************************************************************** LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
You can have the power of God in your life. You receive it by faith; and the index of how much you can have is this: "How much does God have?" Broadcast #6302To help support this podcast, please visit walkwiththeking.org/donate and select "Podcast" from the dropdown menu.A transcript of this broadcast is available on our website here. To hear more from Bob Cook, you can find Walk With The King on Facebook or Instagram.
Internationally renowned power experts Annie Blair and Carol Zahner show us how to redefine our relationship with power and become empowered leaders, regardless of how overwhelmed or marginalized we may feel. They explain how bullies are created and the difference between power-over and power-with mentalities. They guide us through a simple embodiment practice that helps us move forward whenever we feel stuck or blocked, which led me to make a breakthrough on air. Check out their “Get Smart About Your Power” workshop beginning on February 25.
It is only when the shallow state is weak that the Deep State takes over the agenda. America was the first, and India is catching up fast. Many European democracies are on the bandwagon too. Watch this week's National Interest with Shekhar Gupta.----more----Read this week's National Interest here: https://theprint.in/national-interest/one-persons-deep-state-is-anothers-non-state-actor-and-shallow-state-is-where-the-real-power-lies/2496014/
In This Episode You Will Learn About: Recognizing that hustling harder is a MYTH. Tackling decision fatigue HEAD-ON. Transform self-doubt into UNSTOPPABLE CONFIDENCE and GROWTH by being your authentic self. Your NETWORK is your NET WORTH Why you must take imperfect actions. Resources: Join the InnerFifth Waitlist: https://innerfifth.com/elite-membership/ Listen to the Potential to Powerhouse Podcast LinkedIn: @tracyholland Facebook: @tracy.m.holland.7 Instagram: @tracy_holland_mindset Get 50% off your first box plus free shipping at factormeals.com/confidence50off with code confidence50off. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN Head to AirDoctorPro.com and use promo code CONFIDENCE to get UP TO $300 off today Sign up for a one-dollar-per-month trial period at shopify.com/monahan Cancel unwanted subscriptions and reach your financial goals faster at RocketMoney.com/CONFIDENCE. Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book, Confidence Creator Show Notes: Are you ready to SHATTER the myth of the endless grind? My conversation with powerhouse entrepreneur Tracy Holland completely flipped the script on success. Hustling harder isn't the answer—REAL POWER comes from stepping back, trusting your intuition, and investing in the future you DESERVE. Tracy's insights on decision fatigue were a game-changer—it's not about getting stuck in the “what ifs,” it's about taking BOLD action, learning as you go, and moving FORWARD with confidence. And if you're craving this kind of NEXT-LEVEL growth, you need to be in the room with us at Inner Fifth's exclusive IRL event on March 7th in Los Angeles. If you're serious about LEVELING UP, apply now at InnerFifth.com/march-7 because 2025 is the year we OWN OUR GREATNESS! If You Liked This Episode, You Might Also Like These Episodes: #425: The Secret To Leaving When You Aren't Valued with Heather! #421: GO For It: Shattering Limits in Life & Business with Heather! #411: From Setbacks to BREAKTHROUGHS: Create Confidence In Any Situation With Heather!
I learned the hard way that buying the latest shoe doesn't replace real training.I've come to realize that shiny gear isn't the magic bullet most of us think it is. In this episode, I dig into why focusing on day-to-day consistency and small training tweaks leads to real progress. You'll hear practical tips on choosing basic yet effective gear, plus how to build sustainable habits that make each run a step toward big gains—without draining your wallet or your motivation.Key TakeawaysFancy running gear can help but won't replace consistency and smart training habits.Essential gear like shoes and hydration tools should focus on comfort and utility, not hype.Small, daily improvements in technique and mindset deliver long-term results.Timestamps[00:00] Intro to Gear Obsession[00:59] Why Fancy Shoes Feel Overrated[02:10] The Real Power of 1% Improvements[03:18] Showing Two Favorite Shoes[04:14] Breaking Down Essential Running Gear[05:48] When Tech Becomes a Distraction[07:02] Free Cheat Sheet for Minimalist Gear[08:10] The 1% Better Runner Framework[09:15] The Truth About Shiny Gadgets[10:18] Wrapping Up and Final ThoughtsLinks & Future Learnings
Little do we tend to know, it lies right at their FEET! Today's portion of the armor, "shodding our feet with the preparation of the Gospel of peace," is real power for every believer. This part of the armor takes us over rough terrain and prepares us for every eventuality. This is not just about the Gospel saving us - an ESSENTIAL tenant of our faith - it is about the Gospel keeping us steady, steadfast, immovable, unshaken, no matter what comes! Join me today for a look at the next part of God's great armor, and our great hope! (RAR2025EP05)
Feeling overwhelmed and like you're being pulled in a million directions? Trust me, I've been there—we all face it at some point. In this episode, I'm sharing the secret to breaking through the chaos: unwavering focus.We're going to dig into practical, actionable strategies that can completely change how you work. My goal? To help you crush your goals with clarity and purpose. I've learned a lot about this on my own journey, and now I'm here to share it with you. Let's make it happen.Here's what I want you to take away:Simplify Your To-Do List: Stop trying to do everything. Focus on just three main actions each day. Trust me, this small shift will help you get more done, feel less stressed, and gain so much more clarity.Spot and Cut Out Distractions: Be real with yourself—what's stealing your attention? Is it emails, social media, Netflix? Write them down, take a hard look at their impact, and make a plan to block them out.Commit to Daily Focus Sessions: Set aside 20–30 minutes of distraction-free time to zero in on what really matters. Don't aim for perfection—just show up consistently. Pair this with short breaks, and you'll see your productivity take off.If you're ready to finally take control of your time and energy, let's do this! Tune in now, and let's master focus together to create the results you've been working toward.Let's Connect!Connect with me on LinkedinSupport the show
Freedom is the ultimate gift, but it ain't just handed to you—it's something you gotta hustle for. Just like the Market, the Real Power comes when you own your Time, your Decisions, and your Resources. Freedom ain't about flexing; it's about control—control over your money, your mindset, and your moves. You don't get freedom by trading hours for dollars; you get it by making your money work for you, stacking assets, and building wealth that lasts. Freedom is the ROI on Discipline and Vision. Stay the course,...THE GIFT OF FREEDOM | Wallstreet Trapper (Episode 126) Trappin Tuesday'sBEST OPTIONS COURSE EVER: https://www.optionswithtrap.com/
Greatness isn't reserved for the lucky or privileged few. Success and wealth isn't a right that anyone has been denied by bad luck of the draw either. Possibility is within your control when you learn to use the pain and live the life you've been given better than anyone else and you learn to see opportunities. But you have to execute to make sh*t happen! Eric Thomas has been motivating people for years and is bringing his energy and passion to Impact Theory to share the keys to success. Eric, also known as the hip-hop preacher, is a speaker, an entrepreneur, educator, and author. He's taken the hard path in life, not by choice, and learned how to achieve greatness by relentlessly executing. You can achieve greatness but you have to take action and be accountable to yourself first and foremost. Think about what it is that you want to be best at and give that your total focus. Tom often says, ‘action cures all' and Eric is living proof that action is a must once and once you release all of your excuses, you can become unstoppable. “If there's another mountain to climb, climb it!” -Eric Thomas Check Out Eric's latest book, You Owe You, Ignite Your Power, Your Purpose, and Your Why: https://www.amazon.com/You-Owe-Ignite-Power-Purpose/dp/0593234987 [Original air date: 9-1-22] SHOW NOTES: 0:00 | Introduction to Eric Thomas 0:16 | This One Thing Achieves Greatness 4:24 | Cultivate a Winning Mindset 11:15 | The Real Power of Belief 21:11 | Break Up With Your Excuses 27:51 | You're The Only One In Your Way 35:47 | Hold Yourself More Accountable 41:40 | Focus on Winning Life's Challenge 51:00 | Become Unstoppable CHECK OUT OUR SPONSORS Range Rover: Explore the Range Rover Sport at https://landroverUSA.com Rosetta Stone: Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com Betterhelp:This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/impacttheory and get 10% off your first month. ButcherBox:New users that sign up for ButcherBox will receive 2lbs of 100% grass fed ground beef in every box free for the lifetime of their subscription + $20 off your first box when you use code IMPACT at https://butcherbox.com/impact Netsuite:Spend less time looking backwards, and more time on what's next. Download the CFO's Guide to AI and Machine Learning at https://NetSuite.com/theory Goldback: Goldbacks are currency for now, and for the future, get yours at https://impacttheory.co/GoldbackITNov Miro: Bring your teams to Miro's revolutionary Innovation Workspace and be faster from idea to outcome at https://miro.com. Legal Zoom: Launch, run, and protect your business at https://www.legalzoom.com/ – use promo code 'IMPACT' for 10% off! Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/impact Follow Eric Thomas: Website: https://etinspires.com/home YouTube: https://www.youtube.com/user/etthehiphoppreacher Facebook: https://www.facebook.com/etthehiphoppreacher Instagram: https://www.instagram.com/etthehiphoppreacher/ Twitter: https://twitter.com/Ericthomasbtc What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby
Are You Exhausted Trying to Help Someone Who Won't Change? Here's What Actually Works! Have you ever bent over backward trying to help someone you love, only to feel like you're getting nowhere? You're not alone—and I've got good news: people can change. But here's the kicker: they'll only do it when it comes from within. In this episode, I'm breaking down the psychology of change, the stages people go through, and the surprising reason why trying to force change never works (spoiler alert: it usually backfires). You'll also learn powerful, actionable strategies to: ✅ Set healthy boundaries (without guilt). ✅ Protect your emotional well-being (because you matter too!). ✅ Provide the kind of support that actually encourages growth. If you're ready to stop feeling stuck and frustrated, and instead discover the most effective way to empower someone on their journey—this is for you.
They can hate you, they can send you away, they can mock you or even kill you, but no one can take away those principles.Ask DS:Is Stoicism considered "self-help"? How can Stoicism be incorporated in daily life? + More!✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
We must remain good. We must remain sane. This is our job.